2
Visit us at www.IndyMetroWoman.com
Alex is a licensed professional in Indiana and specializes in working with people who are near retirement or who are already retired. He guides them with wealth management, income planning, and asset protection strategies. And he routinely helps clients maximize their Social Security benefits and plans for a successful retirement, all while treating them like family. Recognized and awarded nationally for his professionalism, integrity and expertise, his practice has also been recognized in Money Concepts of Indianapolis and honored with recognition by the Indianapolis Business Journal. Over the years Alex has helped people just like you protect millions of dollars. And he is proud to say not one of his clients has ever lost a penny due to
market downturn.
Alex specializes in:
• Income Tax and Social Security Analysis • Portfolio Analysis • Pension Maximization • Estate Protection
Join Us at This Exclusive Private Event You are invited to join us for a Private Event. This is not a public workshop. This is by invitation only, and for individuals or couples with over $100,000 in investable assets. All dinner events will be at Flemings Prime Steakhouse and Wine Bar. Event starts at 6pm.
Seating is limited. To make your reservation, please call today at (317) 903-9157. Learn more about us and our customized process by visiting our
website: www.rejoycefinancial.com. This program is for your educational information only. No individual tax, legal, or investment advice is given. At this private event you are invited to join Alexander Joyce of ReJoyce Financial to openly discuss strategies to help increase income in retirement, while potentially reducing taxation of your hard-earned life savings. ReJoyce Financial specializes in investments and retirement planning, and is devoted to assisting Indiana residents in protecting their assets and helping them make an effort to ensure that their money lasts. Please call (317) 903-9157 to secure your reservation.
• Long Term Care Analysis
Please say “I found it in Indy Metro Woman Magazine!” Thanks!
3
4
Visit us at www.IndyMetroWoman.com
The HCG Story... The story of HCG began in the Fifties when, after having done research on weight loss for 40 years and research on HCG specifically for twenty years, Dr. Simeons reported that patients taking small amounts of HCG, in conjunction Kathryn Azhar, Owner with a very low calorie and her staff diet, could lose weight safely and quickly without exercise, muscle loss or hunger. But all HCG is not created equal. The SuperVision Weight Loss program starts with pharmaceutical HCG. Unfortunately, there has been a lot of confusion created by products being sold without guidance that call themselves “HCG” but do not contain any in their ingredient list. HCG is one of 67 hormones naturally produced in the human body, so if a product states that it is hormone free, it's not HCG.
Before
After
Cindy's Story
For years, I've had trouble losing the excess weight that I put on. I've tried several plans and fad diets, only to put the weight back on. I came to Super Vision Weight Loss when my doctor told me that I was pre-diabetic. I found the program easy to follow. i was glad to have the support of the staff through the entire transition. I am so happy with my results and my new lease on life.
Gary's Story
My doctor was on my case about my blood pressure, and I know that the extra weight I was carrying wasn’t helping that situation. My knees hurt and I just wanted to feel better. I gave Super Vision Weight Loss a chance to help me get the weight off. They were really great!! I lost 38 lbs. in 31 days! My girlfriend is thrilled. I travel for a living and I was able to stay true to the diet protocol even on the road. I’m so glad I did this diet with Super Vision Weight Loss. I feel YEARS younger and I know I’ll never have that belly again.
HCG does not produce weight loss by itself. However, in concert with a very specific balanced diet, and our help in avoiding unexpected environmental or behavioral deviations, HCG will allow the body to naturally pull the nutrients and calories needed from stored fat reserves into the blood stream at the rate of 1500 to 4000 calories per day. We are sure that those who follow our protocol WILL lose 20-30 pounds in 40 days. These fantastic results ARE typical with our full service packages. SuperVision Weight Loss program is not your run of the mill “eat less and exercise more” diet for a slow loss of 1 to 2 pounds a week that seems to take the rest of your life. Our protocol tricks Mother Nature a little, maybe, however only natural processes are at work. Per Dr. Simeons, it is safe and so very effective.
Before
After
To get slim and stay that way, call our office at (317) 849-THIN today. We will help you reach your weight loss goals and improve your health, appearance and self-image. Nothing tastes as good as THIN feels…
Please say “I found it in Indy Metro Woman Magazine!” Thanks!
5
6
Visit us at www.IndyMetroWoman.com
Please say “I found it in Indy Metro Woman Magazine!” Thanks!
7
8
Visit us at www.IndyMetroWoman.com
Please say “I found it in Indy Metro Woman Magazine!” Thanks!
9
The Inner and Outer Blocks I am always challenging my clients to pursue new activities and goals to stretch their minds and to develop new neuro-circuitry in the brain. One of most exciting things about how we view brain science is that we used to believe that the brain could only hold a certain Carol Juergensen Sheets amount of information and as one got older, it was more difficult to change our thinking. But now we know that the brain is very flexible and it thrives on the plasticity that occurs when you change old habits, learn something new, or increase positive emotions. In other words, we can train our brain to try new behaviors, or pursue new adventures or feel differently about the outcomes. That is good news for anyone who has wanted to change their life for the better. Is there something that you have wanted to pursue but you thought it might be too difficult to do? Did you make up excuses? • I don’t have time right now • I don’t have enough money. • I don’t have enough support. • I am too busy to add this to my plate. The Practical Steps If I met with you in person, I would be encouraging you to clearly right down an: intentional statement” that identified what you wanted to change about your life. Next, you would brainstorm how you might achieve the long-term goal. Together we would look at a monthly planner and you would identify weekly what you could do to break down the action steps to move closer to your goals. Lastly, I would encourage you to evaluate how the first month went and we would tweak your “deliverables” for the second month.
The Inner Work Most often a client will be able to actualize the steps to move closer to their goals, however the emotional issues come up and get in the way of progress. Some very common themes that psychologically block a client for creating the life they deserve is: • I am not good enough. • I don’t have what it takes to make my life happen. • Nothing ever works out for me. • I will likely fail. The limiting beliefs set you up to believe that you don’t deserve success and ultimately it keeps from getting it. Perhaps you received these messages as a child. Or you may have met with some significant setbacks in your life that kept you feeling down, depressed or undeserving. When inner blocks get in the way, it requires a series of mental exercises to turn it around. Although the exercises are hard work, they pay huge dividends when it comes to believing in yourself! First you need to get in a quiet place and ask yourself why you don’t feel good enough. And as reasons come up you need reassure yourself that you have exactly what you need to accomplish your goals. Visualize yourself mastering them and remind yourself that you are a work in progress. Next you must look at failure differently and look for opportunities to fail because that insures that you stretched out of your comfort zone and tried something different which develops more neurocircuitry. Lastly, you need to praise yourself for taking the risk and repeat the mantra that “I didn’t fail …. I just added something to my repertoire that didn’t work this time around.” When you reframe your circumstances, you feel better and you move forward on your action steps and ultimately this works you closer to your goals. So spend some time working on your inner and outer blocks and see the growth that occurs!
Carol Juergensen Sheets LCSW PCC is a psychotherapist and personal life coach. She does motivational speaking and empowerment trainings locally and nationally. To find out more about her services--contact her at www.carolthecoach.com or call her at 317 218-3479. You can watch Carol the Coach segments on WTHR’s Channel 13 Wednesdays @ 12:50PM.
10
Visit us at www.IndyMetroWoman.com
Please say “I found it in Indy Metro Woman Magazine!” Thanks!
11
12
Visit us at www.IndyMetroWoman.com
Please say “I found it in Indy Metro Woman Magazine!” Thanks!
13
14
Visit us at www.IndyMetroWoman.com
Business
Spotlight Dr.Guba: Promoting Total Wellness Through Dental Health Safe dentistry. Healthy dentistry. Alternative Treatments. All in an inviting, welcoming environment that emphasizes education so you are empowered to make informed choices regarding your future dental and overall health. Is that what you desire in your dental experience?
Dr. Caryn Guba DDS
Dr. Guba has advocated total wellness since she joined the dental profession in 1981. She is a Diplomat of the American Academy of Pain Management, has been an instructor for Aesthetic Advantage – a leader in cosmetic dentistry continuing education. She adheres to the protocols and recommendations of the International Academy of Oral Medicine and Toxicology (IAOMT) and other prominent biologic and holistic dental organizations. She is a certified Invisalign® dentist. “We focus on the process of health and wellness and not the treatment of disease,” says Dr. Guba. “We have researched the specific materials we
use to ensure that they do not adversely impact our patients. We use a variety of alternative treatments in our practice. We believe in treatment that is patient driven. We often meet with new patients, listening to them and understanding their dental concerns and health issues before we provide treatment options.”
Mercury vapor and chronic dental infections like periodontal disease have a negative impact on overall health. “We focus on removing mercury containing restorations in a safe and responsible way, including the use of a rubber dam, pure oxygen, copious amounts of water with suction, and filtration to prevent mercury from being discharged into our environment.” “We treat a variety of issues, such as chronic facial pain and TMJ dysfunction, to sleep apnea and restoration of dental implants. Cosmetic solutions are available too, from single teeth to full mouth reconstruction.”
Please say “I found it in Indy Metro Woman Magazine!” Thanks!
15
16
Visit us at www.IndyMetroWoman.com
Please say “I found it in Indy Metro Woman Magazine!” Thanks!
17
18
Visit us at www.IndyMetroWoman.com
Please say “I found it in Indy Metro Woman Magazine!” Thanks!
19
20
Visit us at www.IndyMetroWoman.com
Please say “I found it in Indy Metro Woman Magazine!” Thanks!
21
April 2017 March 30 – May 14 Beef & Boards presents “My Fair Lady” Beef & Boards presents the show based on the famous play Pygmalion by George Bernard Shaw, watch the transformation of Eliza Doolittle, a scruffy, cockney flower seller, into a respectable lady in both manner and speech. Songs include “I Could Have Danced All Night,” “Wouldn’t It Be Loverly” and “Get Me to the Church on Time.” www.beefandboards.com Wednesday, April 5, 11:30 am – 1:00pm Network of Women in Business (NOWIB) Southside Lunch Special Interest Group at Fireside Brewhouse in Greenwood. Join in for a casual conversation and networking with NOWIB members and guests. www. nowib.com Thursday, April 6, 3:00pm Bike to the Ballpark. Join Sun King, Indianapolis Indians and IndyCog for the 7th Annual Bike to the Ballpark for the Indians home opener! Pre-party celebration kicks off at 3 pm and bikes depart at 6:30 pm. Bike enthusiasts of all ages are welcome to attend the Bike to the Ballpark pre-party celebration before we take a ride through downtown Indy to Victory Field. There is no fee to participate in Bike to the Ballpark, but tickets must be purchased for the game. www.downtownindy.org/events/3116/bike-to-theballpark/ Friday, April 7, 11:30am – 1:00pm SPARKS Lunch at Morty’s comedy Club. On the 1st Tuesday of each month Sparks members and their guest will gather to network and dine on Tex-Mex and other tasty menu options from Morty’s. Guests will learn more about Sparks and the benefits of membership. Please grab a free ticket to help us prepare for your visit. www.sparkstalk.com Saturday, April 8 – Sunday, April 9 Indianapolis Antique Festival at the Indiana State Fairgrounds. Collect, invest, enjoy! Featuring premium world-class dealers, climate controlled and comfortable setting, and full service concessions with rest area. Also, a pottery/glass repair specialist is scheduled to attend. Enjoy onsite verbal appraisals for brought-in antique merchandise items (limit 3 items per request) at $5 per item. Sets of common items like flatware or dinnerware are counted as one item. Collected appraisal fees will benefit the Wounded Warrior Project. Cost: $8 for both days. Wednesday, April 12, 7:30am Network of Women in Business (NOWIB) Northside Breakfast at LePeep on Meridian in Carmel. Join in for a casual conversation and networking with NOWIB members and guests. This event is focused on expanding your network and 22
learning more about each other. www.nowib.com Wednesday, April 12, 5:00pm – 7:30pm SPARKS Talk at Morty’s comedy Club. Like a spark, an idea smolders in the mind until it is shared with someone…Once shared, that spark has the power to ignite a fire that can blaze a viral path! Each month business owners, business development people and professionals just like you will converge with thought leaders at Sparks. This TED inspired event features 3 timed talks where new ways of thinking in the areas of personal & business development, marketing, technology, motivation and inspiration will be shared. Those in attendance will be inspired to think in new ways and grow personally. www.sparkstalk.com Wednesday, April 12, 5:00 – 7:00pm One Zone (Carmel & Fishers Chamber) Young Professionals After Hours Networking at Four Day Ray Brewing in Fishers. Register for this networking event and connect with members of OneZone. www.onezonecommerce.com Thursday, April 13, 9:00am – 11:00am Successful Women Made Here Monthly Event Join the monthly events with a notable businesswoman, training, and mastermind session to help solve your challenges and share your triumphs at 250 W. 96th St. www.SuccessfulWomenMadeHere.com Thursday, April 13, 11:30am – 1:00pm Network of Women in Business (NOWIB) Northside Lunch Special Interest Group at Buca di Beppo at 6045 East 86th St. Join in for a casual conversation and networking with NOWIB members and guests. www. nowib.com Thursday, April 13, 10:30am National Association of Women Business Owners (NAWBO) Trailblazers at Indiana Roof Ballroom. This annual luncheon presents leading business women in a panel discussion about their challenges, successes and perspectives along the way, providing inspiration and motivation for audience members and panelists alike. What gold nuggets do successful women entrepreneurs and business leaders have for those wanting to grow their business and themselves? Be inspired by our panel of diverse women business leaders at Trailblazers 2017. These trailblazing women share stories of their paths to success, lessons learned, strategies for survival, business and personal philosophies and how they “pay it forward.” www. nawboindy.org Tuesday, April 18, 11:15 am – 1:00pm Network of Women in Business (NOWIB) Downtown Lunch Special Interest Group at Tavern On South, 423 W. South St, Indy. Join in for a casual conversation and
Visit us at www.IndyMetroWoman.com
Calendar of Events networking with NOWIB members and guests. www. nowib.com Thursday, April 20, 3:30 – 6:30pm Network of Women in Business (NOWIB) Taste of NOWIB at Forum Conference Center in Fishers. Join NOWIB for an evening of great food, drinks & networking! NOWIB is excited to invite members and guests to their Annual Taste of NOWIB event. They invite you to join them for a casual evening of networking and shopping with drinks for purchase and appetizers provided by sponsors. www.nowib.com Wednesday, April 26, 11:30 am – 1:00pm Network of Women in Business (NOWIB) Professional Development at 10-01 Food & Drink in Broad Ripple. Join in for a casual conversation and networking with NOWIB members and guests. www.nowib.com Saturday, April 29, 6:00pm Cowpokes and Cocktails at Lucas Mansion.There’s a new tradition at the
Eiteljorg Museum called Cowpokes & Cocktails. This unforgettable high-end Western-themed charitable event expands upon the museum's previous Buckaroo Bash. The new Cowpokes & Cocktails format includes great food, cocktails, dancing, conversation, a live and silent auction, entertainment will be provided by the Hunter Smith Band, led by the former Indianapolis Colts punter, and the venue is a popular local landmark: the Lucas Estate Party Barn near 116th Street and Ditch Road. Saturday, April 29 Mutt Strut at the Indianapolis Motor Speedway. The fourteenth edition of The Greatest Spectacle in Dog Walking returns to the Indianapolis Motor Speedway! Come and see why NUVO readers have voted Mutt Strut Indy’s best charitable event five years in a row, and help Indy Humane care for thousands of homeless animals in Central Indiana by registering today! In addition to the fun of walking around the historical 2.5-mile oval with your best four-legged friends, you’ll have the opportunity to visit with our sponsors, see some great demonstrations, and much more!
Are you a woman’s organization or having an event just for women? Are you a non-profit organization with a special event? Email info@indymetrowoman.com and send us the details for our monthly calendar by the 5th of each month for the following month’s issue. You can also go to www.indymetrowoman.com and post your event on our community calendar.
Please say “I found it in Indy Metro Woman Magazine!” Thanks!
23
24
Visit us at www.IndyMetroWoman.com
Please say “I found it in Indy Metro Woman Magazine!” Thanks!
25
26
Visit us at www.IndyMetroWoman.com
Please say “I found it in Indy Metro Woman Magazine!” Thanks!
27
28
Visit us at www.IndyMetroWoman.com