BEST DRY FRUITS FOR SKIN Dry fruits are a great source of energy and essential nutrition. It also has a remarkable effect on human skin. There are a number of dry fruits, which are very useful in skin care. Cashew nuts Prevents dark spots Prevents skin damages Prevents early skin aging Nourishes cracked heels
Pistachios
Rich in Vitamin E Protect skin damages from UV rays Prevents skin from aging Prevents from skin cancer Help to make skin smooth and soft
Almonds Rich in high dietary fibers Rich in proteins Rich in essential fatty acids Effective treatment of acne Effective for glowing & healthy skin Remove dirt & dead cells from skin
Raisins
Keeps the skin healthy Rich in antioxidant Prevents early signs of aging
Walnuts
Rich in Omega 3 fatty acids Nourishes dry skin Improves skin texture Prevents skin wrinkles & fine lines
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