Frontline Mar/Apr2017

T H E

MPAS 2015 WINNER: COVER OF THE YEAR

MAGAZINE

MARCH–APRIL 2017

E 20 PAG

FUTURE DEVELOPMENTS New HomeTeamNS clubhouses PAGE 6

NS50 PERKS

Find out more about the NS50 Recognition Package PAGE 10

HomeTeamNS Tampines officially opens PAGE 4 1 FRONTLINE / NS50 GRAND LUCKY DRAW: WIN A CAR! SEE PAGE 19 SEP–OCT 2014

contents MARCH – APRIL 2017

HI MEMBERS! We have some exciting updates for you, including the official opening of our HomeTeamNS Tampines clubhouse (p4), new HomeTeamNS clubhouse developments (p6) and great HomeTeamNS50 rewards (p10)! Next, we have fabulous suggestions for trendy, Muslim-friendly eats (p16), two of which are located within our very own clubhouses. Finally, read about our profiled personalities for this issue – SGT(2) Imran Halimi (p26) and MAJ (Dr) Irwin Chung (p27). Cheers!

The FRONTLINE Team

CLUB BUZZ 04 Keeping you updated on what’s trending in HomeTeamNS

SHAPE UP 14 Exercises that give you a solid base for climbing

FOOD SPY 16 Trendy, Muslim-friendly eats near you

IN THE FORCE 23 What’s happening in MHA, SCDF and SPF

PROFILE 26 SGT(2) Imran Halimi and MAJ (Dr) Irwin Chung

COVER PHOTO WONG WEILIANG TALENT MODEL SGT (NS) WONG CHUN FOONG JOVIAN

ON THE EDGE 40 Living the high life

club privileges MARCH – APRIL 2017

EDITORIAL ADVISORS PRESIDENT

Mr Desmond Lee

VICE PRESIDENT

Mr Hoong Wee Teck, SPF Commissioner

VICE PRESIDENT

Mr Eric Yap, SCDF Commissioner

GENERAL SECRETARY

AC Manimaran Pushpanatan

TREASURER

Mr Ivan Chua

CHIEF EXECUTIVE

Ms Agnes Eu

BRANDING AND PUBLICITY COMMITTEE

Mr Jonathan Wan (Chairman), Mr Hisham Hasim, Mr Adrian Chye, Mr Jason Lim, Dr Jenson Goh, Mr David Yew, Mr Shabirin Ariffin

EDITORIAL COMMITTEE

HomeTeamNS: Vincent Soh, Risdawatie Idris, Muhammad Fairuz Bin Mohd Amir, Alvin Chew, Rosalind Tan, Joyce Tan, Hannah See SCDF: Diana Yuen SPF: Tan Deyong

CONTACT

Tel: 6708-6600 Fax: 6708-6669 Email: enquiries@hometeamns.sg

HOMETEAMNS BALESTIER CLUBHOUSE

31 Ah Hood Road Singapore 329979 www.hometeamns.sg

PUBLISHING AGENT

PUBLICITAS CONTENT PTE LTD Email: yourcontent@publicitas.com

MANAGING DIRECTOR

Lee Walsh

COMMERCIAL DIRECTOR

Lexi Lazenby

14 38

RELATIONSHIP MANAGER

Doreen Lau

EXECUTIVE CONTENT DIRECTOR

Rod Mackenzie

PROJECT EDITOR

Jocelyn Lau

18

MEMBERSHIP

Exclusive promotions and treats for all members

AMAZING TREATZ 20 Catch our special deals in March and April!

BIRTHDAY TREATS 22 Celebrate your special day with a host of exciting discounts!

WHAT’S ON 28 Workshops and special events at our four clubhouses

COURSES 38 Check out our wide range of

interesting classes for all ages

SENIOR ART DIRECTOR

Ginny Gay

ADVERTISING ENQUIRIES

Mey Leong Tel: 6735-8681 ext. 331 Email: mey.leong@publicitas.com MCI (P) 022/03/2017. FRONTLINE is the official publication of HomeTeamNS. Published for HomeTeamNS by Publicitas Content Pte Ltd. (UEN: 200715901E) All rights to this publication are reserved and no part may be reproduced without the expressed written consent of the publishers. Printed by KHL Printing Co. While every effort has been made to ensure that the information in this newsletter is accurate and up to date, the editorial committee will not be responsible for errors made as a result of information received. Opinions expressed are that of the writers and do not necessarily represent the views and opinions of the publishers.

Presenting your new membership card!

To renew, visit www.HomeTeamNS.sg Connect and get regular updates on our latest promos, events and freebies! www.facebook.com/HomeTeamNS Stay tuned with cool tips and news on our latest promos, events and freebies! www.instagram.com/HomeTeamNS

2

Advertorial

Great Expectations F

ollowing the dramatic end to the 2016 MotoGP™ season, the 2017 season is set to see new partnerships forged and intense rivalries reignited. Marc Marquez, who clinched the 2016 championship in Japan with three races remaining, can expect a tougher challenge this year.

Some of the high-profile transfers include Jorge Lorenzo, who moved from Movistar Yamaha to Team Ducati, and Maverick Vinales, who moved from Team Suzuki to replace Lorenzo. With Vinales’

departure, Team Suzuki moved quickly to snap up Andrea Iannone from Team Ducati and paired him with newly-promoted Alex Rins from Moto2.

Monster Yamaha Tech 3 team also features two rookie riders Jonas Folger and Johann Zarco. Karel Abraham will also make a return to MotoGP™ with Aspar Ducati team, joining Alvaro Bautista, formerly from Aprilia Racing Team Gresini. KTM have also joined in the fray, so fans and riders alike can anticipate a fiercer competition this year.

QATAR 26 MAR ARGENTINA 9 APR USA 23 APR SPAIN 7MAY FRANCE 21 MAY ITALY 4 JUN SPAIN 11 JUN NETHERLANDS 25 JUN GERMANY 2 JUL CZECH REPUBLIC 6 AUG AUSTRIA 13 AUG UK 27 AUG ITALY 10 SEP SPAIN 24 SEP JAPAN 15 OCT AUSTRALIA 22 OCT MALAYSIA 29 OCT SPAIN 12 NOV

WIN! NAME 1 RIDER WHO WILL COMPETE UNDER TEAM SUZUKI IN THE 2017 MOTOGP™ SEASON. And stand a chance to win a pair of Motul sunglasses!

Send your answer to contest@motul.com.sg by 28 April 2017 with your name, mobile number and mailing address.

Terms and conditions apply.

VIVE LA COMPAGNIE Minister for Home Affairs Mr K. Shanmugam officially opens HomeTeamNS Tampines

4

club buzz

M

inister for Home Affairs Mr K. Shanmugam officially opened the HomeTeamNS Tampines satellite clubhouse at Tampines Hub on Monday 13 February 2017. The first club that is integrated with a community town hub, HomeTeamNS Tampines represents one way in which the contributions of the Home Team NSmen and their families are recognised and appreciated.

HomeTeamNS Tampines is also the first in Singapore to present Clip ’n Climb, from New Zealand, a climbing theme park featuring colourful climbing challenges for fun climbers of all ages and levels.

Also located at the clubhouse is Laser Quest, an interactive indoor teambonding game in which participants score points by tagging targets in a mission that combines hide-and-seek and laser tag. At HomeTeamNS Tampines, the Laser Quest features a modern-combat theme with 10 hyper-specialised playing options.

Future HomeTeamNS Clubhouses

In addition to HomeTeamNS Tampines, Mr Shanmugam announced that the Home Team has embarked on a longterm masterplan for HomeTeamNS clubhouses. With the help of external architects, Home Team is reviewing the HomeTeamNS clubhouse in Balestier and planning for the building of three new clubhouses in the northern, eastern and western parts of Singapore over the following 10 to 15 years. With stateof-the-art modern facilities with clear themes and strong design features, the new clubhouses will be located near public transport facilities and be conducive locations for NSmen to bring their families, organise social gatherings or hold unit cohesion activities.

The first of the new clubhouses will be located in the north, near KhatibYishun, and expected to be ready in 2020.

It will replace the existing clubhouse in

Sembawang and focus on indoor sports and recreational facilities as well as provide indoor team-building facilities.

The second of the new HomeTeamNS clubhouses will be located near Bedok Reservoir. It will have a waterfront theme, and the design will incorporate the waterfront as well as nature.

The third HomeTeamNS clubhouse, being planned in the future Tengah Forest Town, will replace the current clubhouse at Bukit Batok and be a place where cohesion-building activities for NSmen and their families can be organised.

Throughout the course of 2017, Home Team hopes to concretise viewpoints and put up artist’s impressions for the future clubhouses.

Home Team Celebrates NS50

The year 2017 also marks the 50th anniversary of National Service in Singapore (NS50). In line with this, Mr Shanmugam announced that there will be a series of events to celebrate and reward NSmen’s contributions.

National level initiatives include an NS50 recognition package and an exciting line-up of NS50 activities. Said Mr Shanmugam, “It is because of your contributions that you have given, and the sacrifices that your families have made, that Singapore today is really one of the safest, if not the safest, place[s] in the world. NS50 is a time for us to renew our covenants, our commitments and our bonds, recognise, showcase [them] and then move forward. The whole of Singapore owes you a debt of gratitude.

[Keep] up the good work!”

FIND OUT MORE ABOUT HOMETEAMNS EXCITING NEW DEVELOPMENT PLANS ON PAGES 6–7!

FRONTLINE 5

club buzz

THE FUTURE OF HOMETEAMNS CLUBHOUSES

HomeTeamNS’ mission is to deepen the bonds among Home Team NSmen and recognise their contributions.

The Long-term Development Masterplan is a blueprint for the transformation of NS clubhouses. Here’s a sneak peek!

Images are for concept and illustration purposes only, and pending project initiation and actual design exercise

URBAN RETREAT Khatib Clubhouse

Our marquee clubhouse in the north will offer a respite from the city’s hustle and bustle with its comprehensive, best-inclass spread of recreational facilities. A creative display of Home Team Forces will be integrated into the design to recognise NSmen’s contributions to a safe and secure Singapore.

6

WATERFRONT HAVEN Bedok Clubhouse

Our eastern clubhouse will present a relaxing waterfront experience, with riveting views of nature, for our NSmen and their families. Spaces will be innovatively designed to host vibrant tenants and exciting facilities.

GREAT OUTDOORS Tengah Clubhouse

Our clubhouse in the west will serve as the anchor outfit for cohesionbuilding programmes. It will be able to accommodate large group gatherings and mass-built recreational outlets, with integrated indoor and outdoor team-building amenities.

FRONTLINE 7

Calling Home Team NSmen!

Want to be featured in FRONTLINE magazine?

Do you or a friend have a strong interest in a sport or an activity, or a noteworthy hobby?

For example, do you know anyone who is an outstanding sportsperson, an avid traveller, or a dedicated volunteer? Nominate yourself or your friend today! Selected profiles receive a token of appreciation and transport reimbursement. Contact: comms@hometeamns.sg THE

MAGAZINE

THE

MARCH –APRIL 2016

MPAS 2015 WINNER: COVER OF THE YEAR

MAGAZINE

THE

MAY – JUNE 2016

MPAS 2015 WINNER: COVER OF THE YEAR

MPAS 2015 WINNER: COVER OF THE YEAR

MAGAZINE

JULY – AUGUST 2016

REAL FIT!

Get your body in shape for this year’s REAL Run

DAY HOLI IALS SPEC

DAY HOLI IALS SPEC

HUNT & GATHER

26 PAGE

Track down these mighty meaty eats

PAGE 18

CITY SNACKER

20 PAGE

Super tasty downtown dining tips

PAGE 17

T-PLAY

PAGE 16

Check out our amazing new play zone for kids

WIN!

THE

PAGE 3

ADVENTURE

Reaching out to all you thrill-seekers PAGE 12

ISSUE

1 FRONTLINE / NEW HOMETEAMNS-PASSION-POSB DEBIT CARD! SEP–OCT 2014

8

We track down some of the healthiest drinks in town PAGE 16

SO COOL IN THE POOL Check out our swimwear guide PAGE 18

DAY ONAL IALS NATI SPEC

PAGE 8

Tickets to Motul SuperbikeFIM World Champions hip

JUICE IT UP

THE

URBAN WARRIOR How today‘s city dwellers can stay ahead of the pack PAGE 14

20 PAGE

LET THE GAMES BEGIN

CPL (NS) Muhd Faiz leads the way! PAGE 6

1 FRONTLINE / NEW HOMETEAMNS-PASSION-POSB DEBIT CARD! SEP–OCT 2014

1 FRONTLINE / SEP–OCT 2014 2% INTEREST RATE FOR NSFS! FIND OUT MORE ON PAGE 23

club buzz

A Message from

K. SHANMUGAM, Minister

for Home Affairs and Minister for Law, to Home Team NSmen has been launched to commemorate 50 years of National Service in Singapore. As part of the NS50 celebrations, we officially opened our new HomeTeamNS Clubhouse at Tampines Hub on Monday, 13 February 2017.

We pay tribute to generations of National Servicemen who have contributed to the peace, stability and progress that Singapore enjoys today. The theme for the NS50 campaign is “From My Generation to Yours�. It reflects the strength of National Service as a shared legacy across generations. This is also embodied in the NS50 logo, which depicts two generations of National Servicemen saluting.

PHOTO GETTY IMAGES

We thank National Servicemen for their contributions. In addition, all National Servicemen will receive a one-year free HomeTeamNS membership.

More details on the Recognition Package will be announced at a later date.

On behalf of the Home Team, I would like to thank you for your dedication and unwavering commitment to NS. The Home Team salutes you for all that you have done to keep Singapore safe and secure!

10

club buzz

WHAT IS NS50?

To commemorate the 50th anniversary of National Service (NS), the Ministry of Defence (MINDEF) and the Ministry of Home Affairs (MHA) will provide HomeTeamNS and SAFRA benefits to more than one million National Servicemen. This is a recognition initiative to thank our National Servicemen for their dedicated service to the nation.

PERKS & PRIVILEGES FOR NSMEN

In recognition of 50 years of National Service, all eligible National Servicemen will receive a NS50 Recognition Package (1 year FREE HomeTeamNS Membership plus $100 HomeTeamNS vouchers). Redemption of HomeTeamNS50 vouchers ends on 31 Dec 2018.

For details, go to www.hometeamns. sg/aboutns50

FRONTLINE 11

12

Your One-Stop Sports Nutrition Portal

HOMETEAMNS MEMBERS

PROMO CODE

HT10 Enjoy 10% Off on all EPN Sports Nutrition Supplements upon checkout with code. *

Online www.epn.com.sg Call 63540888 Free local delivery *Terms and conditions apply

EPN Pte Ltd

8A Race Course Lane Singapore 218735 FRONTLINE 13 1008 Toa Payoh North, #06-17, Singapore 318996

shape Up

GET A LEG UP Condition your lower body for a stronger climb

CALVES

CALF BUILDERS

On a stepper, push down on the pedals, alternating between right and left legs. Lift heels and rise up on toes slightly to work the calf muscles. Do 3 sets of 15 reps.

QUADS GLUTES

&

Stand with feet shoulderwidth apart, head facing forward. Hold a set of dumbbells and sit back and down into an imaginary chair until thighs are parallel to floor. Keep knees over ankles. Return to starting. Do 3 sets of 10 reps.

14

WORDS LLEWELLYN LOW

SQUATS

HIPS, THIGHS GLUTES

& WEIGHTED SIDE LUNGES

Stand with feet shoulder-width apart and hold weights at side of body.

Lunge out to the right and bend knee until thigh is parallel to floor, keeping toes pointed forward and left leg straight. Return to starting. Repeat with left leg. Do 3 sets of 15 reps.

PLANK WITH KNEE BENDS

Begin in push-up position with hands directly below shoulders and weight on balls of the feet. Keep legs straight.

Lift right foot off floor and bend knee, pulling it towards chest. Return to starting. Repeat with left foot. Do 3 sets of 10 reps for each leg.

BACK

TRAIN AT FITNESS WORKZ GYMS!

&

GLUTES HAMSTRINGS

Get in shape with Fitness Workz and get the most out of your workouts with our Personal Training packages, which include guidance on nutrition, resistance training and cardiovascular exercises.

For more information, email fitness_workz@HomeTeamNS.sg, or call 6705-9473.

WEIGHTED LUNGES

Stand with legs shoulder-width apart. Step forward with right foot. Bend both knees at the same time, lifting left heel slightly from floor and keeping back straight. When knees are at 90-degree angle, hold for 5 sec.

Return to starting. Repeat for left leg. Do 3 sets of 10 reps for each leg.

FRONTLINE 15

food spy

WORLD ON A PLATE

MUST TRY: ‘The Boss’ Burger Cool Amsterdam-style vibes at this pleasant café. The I am… Platter ($19.90), with soft-shell crabs, mussels and buffalo wings, is great for sharing.

Bite into a ‘The Boss’ Burger ($17.90) with a juicy grilled beef patty topped with turkey bacon. Finish with its famous psychedelic, seven-layer rainbow cake ($8.90 per slice). 100% Muslim owned, certified by Singapore Malay Chamber of Commerce & Industry. iam.com.sg WHERE HomeTeamNS Tampines, #03-04 CALL 6295-5509 OPEN Mon–Sun, 11am–11pm

WORDS LOW JAT LENG

Going beyond traditional Malay flavours

I AM…

16

INDOCHILI

21 ON RAJAH

ROYZ ET VOUS

MUST TRY: Combo Bakaran In its classy interior with Indonesian motifs and carvings, enjoy authentic fare from Java, Padang and Bali. Go for the combo bakaran ($50.80), a huge platter of grilled pomfret, prawns, squid and chicken in sweet soy sauce. Try also the sate ayam madura ($9.80) and tempeh with stinky beans ($9.80). MUIS certified halal. indochili.com

MUST TRY: Mediterr-Asian ‘Pasar’ buffet East-meets-West MediterrAsian dinner buffet ($40 weekday, $44 weekend). Start with fattoush salad or buffalo mozzarella. Then make your way to prime rib-eye, seafood paella and braised lamb shank. Or enjoy local favourites from rojak to slipper lobster in chilli crab sauce. MUIS certified halal. dayshotelsingapore.com

MUST TRY: Prawn and Crayfish Spaghetti Western staples like buffalo wings ($14.90) and eggs Benedict ($18.90) are served at this cheery café.

Don’t miss the tempura mushrooms with truffle mayo ($13.90) and prawn and crayfish spaghetti in bird’s eye chilli cream sauce ($19.90). 100% Muslim owned. royzetvous.com.sg

WHERE 54 Zion Road CALL 6445-1766 OPEN Mon–Thu, 11.30am–10pm;

WHERE Days Hotel Singapore,

Fri–Sun, 11.30am–10.30pm

1 Jalan Rajah

WHERE 137 Telok Ayer Street #01-01 CALL 6293-0270 OPEN Mon–Thu, 11am–10pm;

CALL 6808-6847 OPEN Mon–Sun, 6–10pm

Fri, 11am–11pm; Sat, noon–11pm; Sun, noon–10pm; closed 4–5pm daily

D.U.I.T MUST-TRY: Shell Out Order the Shell Out ($19.50 per set), a seafood jumble piled high with crab, clams and prawns, tossed in with sauces like sambal, black pepper and Thai lemon. This no-frills café also serves a popular weekend buffet ($40) with seafood on ice, satays and curries. Desserts (from $6) include churros and cempedak crème brûlée. facebook.com/duitsg WHERE HomeTeamNS Sembawang, 301 Canberra Road CALL 6257-8005 OPEN Mon–Sun, 11am–11pm FRONTLINE 17

membership

18

NS50 GRAND LUCKY DRAW HOW TO WIN?

➊ Sign up / renew HomeTeamNS Membership. > The CODEWORD will be released at the counter by our friendly Guest Relation Officers. ➋ Participate in HomeTeamNS campaigns, events or activities. > Look out for the unique CODEWORD on the actual day. ➌ Spend a minimum of $10 in a single receipt at HomeTeamNS clubhouses. > Auto entry to the Grand Lucky Draw when you participate in CAPITASTAR Rewards Programme.

HOW TO PARTICIPATE ?

The CODEWORD for Frontline Mar/Apr 2017 is “TOGETHER”. <SMS> TOGETHER <space> NRIC to 9163-7138

*Terms & Conditions

• Qualifying period: 7 Feb 2017, 0830 hours, to 13 Nov 2017, 2359 hours • HomeTeamNS NS50 Grand Lucky Draw (Prize Car) is open to HomeTeamNS Ordinary Members ONLY (excluding employees) • Participants must be a valid HomeTeamNS Ordinary Member (Singaporean or Singapore Permanent Resident) • Prize Car excludes Certificate of Entitlement (COE), Insurance, Road Tax, ERP IU, Registration Fee, Number Plate and GST • For other terms and conditions, go to www.hometeamns.sg/ns50grandluckydraw

amazing treatz S DETAAR L!

BAHBOSH FOODS & SERVICES

Purchase any product and be entitled to EITHER 2 Ajwa Premium Gift Bars, OR 1 Grante Natural Juice (750ml) (8 flavours available). Use promo code ‘HOMETEAM’. bahbosh.com 8490-5338 Terms and Conditions

• All purchases subject to delivery terms and availability of both products

S DETAAR L!

URBAN MASALA 1-for-1 chicken briyani for HomeTeamNS Members.

270 Jalan Besar Rd 6294-0025 sg.halalfoodhunt.com/ places/urban-masala Terms and Conditions

• Strictly by reservation only

Enjoy great discounts and privileges at over 60 outlets in The Festive Mall, located at HomeTeamNS Tampines @ Our Tampines Hub! Visit www.hometeamns.sg/pages/ HomeTeamNS-Tampines for details!

All promotions are valid from 1 March to 30 April 2017 unless otherwise stated.

Members must present valid HomeTeamNS membership card and NRIC prior to payment to enjoy these offers. Other terms and conditions apply.

Please check with participating merchants or call the HomeTeamNS membership services hotline at 6708-6600 for any enquiries. Information is correct at the time of printing.

For more information, visit www.hometeamns.sg.

20

S DETAAR L!

RATU LEMPER

1-for-1 Lemper Ayam (Chicken Lemper) 16 Baghdad St 6493-2549, 9885-2678 Terms and Conditions

• Limited to 2 servings per customer per transaction • Promotion applies to walk-in only

GRAB

HomeTeamNS members get to enjoy $5 off rides when they set their drop-off or pick-up point at any of these clubhouses: Bukit Batok Clubhouse, Balestier Clubhouse, Sembawang Clubhouse, Chinatown Clubhouse, Tampines Clubhouse.

Use promo code ‘HTNS’.

Terms and Conditions

• Limited to the first 600 users on a first-come, first-use basis • Limited to one use per day per user • Promotion code can only be applied for the selected clubhouse locations

POPULAR GREEN HOLIDAYS

3D2N Explore Siem Reap. HomeTeamNS members get a discount of $120 for 2nd pax!

Tanjong Pagar Plaza, Blk 1 Tanjong Pagar Rd #02-13/14 6226-5622 sales@greenholidays.com.sg www.greenholidays.com.sg

Popular Warehouse Sale: 12–16 April. Enjoy 1-for-1 membership and spend $50 to receive $5 cash voucher, while stocks last.

15 Serangoon North Ave 5 www.hometeamns.sg/popular Terms and Conditions

• Sign up or renew 1-year membership and get 1 year free (same account holder). Limited to first 150 redemptions.

• $5 voucher limited to first 300 redemptions.

Terms and Conditions

• • • •

Peak surcharge may apply Travel according to special departure dates and times Promotion seats subject to availability Other terms and conditions apply

GREGORY

15% OFF Gregory bags and accessories at LIV ACTIV stores.

LIV ACTIV Suntec City (Tower 3) #01-623 6735-4556 LIV ACTIV orchardgateway #02-09 6702-6540

ACCA DIPLOMA IN ACCOUNTING Option A: ACCA-X Online Self-Study, $1,476 – Accountant in Business; Management Accounting; Financial Accounting; Computer-Based Exam (CBE) (worth $525); ACCA Initial Registration & ACCA annual subscription fees up to 31 Dec 2018 (worth $500).

Terms and Conditions

• Valid 1 Mar–31 May • Valid on regular priced Gregory merchandise at LIV ACTIV stores only • Not to be used in conjunction with other promotions, discounts or offers

Option B: Blended Learning: ACCA-X Online + Intensive Revision Course (IRC), $2,136 – Accountant in Business; Management Accounting; Financial Accounting; Computer-Based Exam (CBE) (worth $525); ACCA Initial Registration & ACCA annual subscription fees up to 31 Dec 2018 (worth $500); Intensive Revision Course (IRC) (worth $660).

AIG

Travel the world worry free with AIG Travel Guard®!

Enjoy 35% off* for Single Trip Plans and 10% off for Annual Plans! Promo code: HTNS35.

Terms and Conditions

• Enjoy 35% off* on purchase of any Travel Guard Single Trip Plan with AIG SG mobile app using the promotion code. Also receive an AIG Luggage belt worth $20 with every purchase of Travel Guard® Superior or Premier Single Trip Plan. Discounts will be given to applications via www.hometeamns.sg.

• Travel Guard is underwritten by AIG Asia Pacific Insurance Pte Ltd, copyright © 2017 AIG Asia Pacific Insurance Pte Ltd (Co. Reg No. 201009404M)

Instalment plans available.

PWC Building, 8 Cross St, #01-00 6735-0003 (tel); 6413-6555 (fax) info@ftmsglobal.edu.sg www.ftmsglobal.edu.sg Terms and Conditions

• Students must sit for exams and pass with minimum 50% • By choosing an instalment plan, students agree to FTMSGlobal terms and conditions and are liable to pay full course fees • Enrolment will be confirmed only upon receipt of payment • Provided in partnership with FTMS

www.aig.com.sg

FRONTLINE 21

birthday treats

IT’S YOUR BIRTHDAY!

For details, visit www.HomeTeamNS.sg

Enjoy exclusive treats during your special month

NE W

$10 for any fitness classes for first-timers

Promo price of $8 for 1 yoga class (U.P. $35)

Waiver of first-time general consultation fee ($20-50). Promo price of $65 for scaling and polishing (U.P. $75-120) for first-timers

Buy one get one FREE for Paradox Omegas products, while stocks last

Stay a minimum of 2 consecutive nights and enjoy FREE set lunch for 2 at TIIGO Restaurant NE W

Complimentary PROLight+ Skin Therapy & Hi-Precision Skin Diagnosis or InfraRed Light Therapy & Hi-Precision BF Body Diagnosis

Complimentary Activ+ Derma Reveal Skin Therapy & Hi-Precision DermaMap Skin Diagnosis worth $185

Book a Star Cruises FlyCruise package and enjoy a bottle of House Sparkling Wine and 500g birthday cake NE W

70% off selected facial treatments

Get a free bottle (180g) worth $14 with every purchase of a large bottle. Coupon code: HomeTeamBDay

FREE slice of cake with minimum purchase of $20

15% off published rates

2 complimentary free-flow drinks with purchase of 2 main courses

10% off the final bill

NE W

15% off sitewide for online purchases made on www.zilingo.com.

Enter code: HTNS15

30% off Signature Series Engine Oil

NE W

KuCina italian restaurant

Two FREE hot teh tarik with purchase of tandoori platter for two

1 FREE Kucina dessert of choice when you spend min $20 nett

Choice of 1 Wellness Treat at $35 (worth up to $224.70)

FREE glass of apple tea with every purchase of ottoman shish platter

$3 off FRIENDS Card.

Use code ‘HOMEBD3’ at halalfoodhunt. com/friends NE W

$200 for 2-hour indoor studio photoshoot (U.P. $450)

FREE 1-hour prawning worth $20 with any purchase of prawning hour at any Hai Bin prawning outlet

20% off regular items

20% off regular items

20% off all beverages. Not applicable with other promotions

Terms and Conditions: All offers are valid only during member’s birthday month. Members to present valid HomeTeamNS membership card and NRIC prior to payment to enjoy these offers. For enquiries, visit www.HomeTeamNS.sg or call our membership services hotline: 6708-6600. All information is correct at time of print.

22

HOME TEAM VOLUNTEERS ORDINARY PEOPLE, EXTRAORDINARY MISSION

“I served my National Service as a Fire and Rescue Specialist. The lifesaving skills and experiences I gained through daily real-life situations made me realise the need for the public to learn to handle any form of emergency situation. Along with my dedicated team of motivated CD Lionhearters, we aim to make Singapore safe and secure.” ~ SAHUL HAMEED S/O B. SARDHAR, NTU CD LIONHEARTER VOLUNTEER

“I was a nurse at the accident and emergency department in a hospital before I became a cabin crew. My new job is exciting but I did not want to sit on the lifesaving skills that I learnt from my previous job. I thought I should still put them to good use and that’s why I decided to volunteer with the Civil Defence Auxiliary Unit.” ~ CPL(V) ANN SIM, CIVIL DEFENCE AUXILIARY UNIT VOLUNTEER

“Some of the most progressive people I know often volunteer. If you ask them why they are spending time volunteering, they would claim it is a hobby. But once you engage them on a deeper level, you’ll find that they are people who recognise that things can always be better, that there will always be a solution and that they can be part of the solution. It is both empowering and inspiring, and these are the people I want to surround myself with.” ~SGT(V) TAN SHU JUN, VOLUNTEER SPECIAL CONSTABULARY

“I see my volunteer work with inmates as a natural progression for charitable service after my first career as an accredited social worker.

While conducting the volunteer work, I always remind myself to do good and do it well, and with mindfulness. May all be well and happy.” ~ JASON PEH SET CHYE, SINGAPORE PRISON SERVICE VOLUNTEER

I WANT A SAFER HOME FOR MY FAMILY. I DREAM OF A KINDER SOCIETY THAT GIVES SECOND CHANCES TO EX-OFFENDERS. I BELIEVE EVERY LIFE IS PRECIOUS AND IS WORTH SAVING.

I CAN PLAY A PART! Visit us at www.htv.gov.sg to read about our volunteers and find out how you can be part of this extraordinary mission to make Singapore safe and secure!

/htvolunteers

in the force

INAUGURAL FORMATION PARADE FOR NS UNIT

24

COL Alan Toh, 2nd SCDF Division Commander, presenting the NS Unit Flag to LTC (NS) Martin Lee, 22(B) Rescue Battalion Commander

LTC (NS) Martin Lee presenting the NS Unit Insignia badge to his men

WORDS LTC (NS) MARTIN LEE MUI SENG, 22(B) RESCUE BATTALION COMMANDER PHOTOS SINGAPORE CIVIL DEFENCE FORCE

O

n 25 November 2016, an inaugural formation parade was conducted at NSTI to signify the taking over of 22B Rescue Battalion (RBn) from 22A Rescue Battalion. The parade marked the 22B RBn’s formation as well as my taking over as its Commander.

During the formation parade, tokens of appreciation were also presented to former appointment holders of 22A RBn. COL (NS) Syed Abdul Malik, the outgoing Commander of 22A RBn, said, “It has been a privilege and honour to serve 22A RBn for the past 12 years. My NS brothers’ commitment, dedication and strength of purpose in serving our beloved nation have been my constant motivation and inspiration to lead them. I will miss the companionship of such extraordinary NSmen.”

Parade Commander, MAJ (NS) Jason Chua, said, “The formation parade instilled a sense of identity and ownership among the officers and men of 22B RBn. Everyone stood proud and performed their drills with gusto as the unit flag flew in the evening breeze for the very first time.”

Moving forward, it is my hope that 22B RBn will perform our duties to the best of our abilities and continue to work well together as a united and cohesive unit. I also hope that everyone in 22B RBn will forge strong bonds through trainings and exercises for many years to come.

I thank the men of 22B RBn and the staff of 2nd SCDF Division for the memorable parade despite the wet weather. Looking forward to many more years of national service together!

in the force

JOB WELL DONE

SC Azfar demonstrates integrity and professionalism at TPVP

WORDS AND PHOTO HTVN LAUREN LOH

A

TP officer SC Azfar is commended for adhering to due diligence measures at TPVP

car involved in a road traffic accident (RTA) was towed to the Traffic Police Vehicle Pound (TPVP), where it was received by SC Azfar, Ops Team 3. When inspecting the car, SC Azfar spotted a bag, containing some cards and a total of $1,016 in cash, in an inconspicuous corner of the glove compartment. SC Azfar promptly alerted his partner, SGT Tan Yong Wei, and his team leader, INSP Mong Chee Long. The details were then recorded in the station diary in the presence of the tow truck driver. The TOCC was subsequently informed.

SC Azfar has been commended by his team leader for his due diligence in ensuring that the properties received at and returned from TPVP are safely accounted for. He was also praised for displaying professionalism while performing his duties, as it is an act that contributes to building public trust and confidence.

FRONTLINE 25

profile spf

SAFEGUARDING OUR STATUS QUO I assist the TRACOM police officer trainers in assessing officers when they conduct house-to-house visits.

During these home visits, the officers speak to members of the public about SGSecure and introduce them to the SGSecure app so that they are aware of the platform for receiving information and sharing feedback. The SGSecure training package aims to sensitise the community on potential terrorist threats, helping them to better react during an attack and also after it. I see myself as someone who tries to make the SGSecure messages relevant to the people I share them with so that they, in turn, can spread

the messages to others. As a nation, then, we will be more ready to deal with any possible attack and rally together to help one another.

The challenging aspect of our work lies in convincing people that it is crucial to be proactive in taking the necessary actions to safeguard ourselves, our families and our community in times of relative peace. It is also about knowing what to do during and after a crisis.

More importantly, we work hard to help people realise that a terror attack is not a matter of ‘if’ but ‘when’. Knowing that I can play a part in helping others be ready for that crisis scenario makes my involvement meaningful.

Fifty years have passed since the inception of National Service. Within each year of the last 50, the rationale behind the NS concept has changed. Many new recruits lament at being called up for National Service, and I used to be one of them. But now, after having a family of my own, I am grateful to the National Servicemen for keeping the status quo in Singapore. As we celebrate 50 years of National Service in Singapore, we must be wary of the ever-changing facades of threats that we face. I am fully supportive of the SGSecure movement to equip citizens with the necessary skills and knowledge with regard to these threats.

SGT(2) IMRAN HALIMI BIN IBRAHIM, 36 TRACOM SGSecure Trainer Assistant Professor, University of Glasglow (Singapore)

28 26

INTERVIEW LLEWELLYN LOW

I

am a TRACOM SGSecure Trainer and an Assistant Professor at University of Glasglow (Singapore).

My appointments are in support of the SGSecure movement, which trains the community to better protect themselves against potential terrorist attacks and to safeguard their way of life.

As a TRACOM SGSecure Trainer, I supplement the existing TRACOM Police Officer Trainers by conducting training workshops for PNSmen, PNFmen and regulars. At these workshops, I share how police officers should conduct themselves when they relay the SGSecure message to Singapore residents. In addition,

profile scdf

MAJ (Dr) Chung with his wife

MAJ (DR) IRWIN CLEMENT ALPHONSUS CHUNG WAI HOONG, 41 Deputy Chief Medical Officer, HQ SCDF Director, Primary Care Academy, National Healthcare Group MAJ (Dr) Chung (centre) with fellow NS Medical Officers in 4th SCDF Division

CARE & COMPASSION As the new Deputy Chief Medical Officer, MAJ (Dr) Chung seeks to bring the Force’s medical capabilities to a higher level

INTERVIEW O THIAM CHIN

H

aving fulfilled 11 years of national service as a Medical Officer and subsequently a Medical Platoon Commander, I’m grateful for the opportunity to continue serving the Force as the Deputy Chief Medical Officer. My years of experience with the Home Team have been filled with much excitement, learning opportunities and great camaraderie.

One memorable highlight was our NS division winning the best unit award, in good part due to the stellar response by the battalion medical team to a no-duff incident during a division exercise. The new appointment is an affirmation that there is still much that I can do for the SCDF. I’m looking forward to working

with HQ to bring the Force’s medical operations capability to a higher level.

In my civilian life, I am a doctor by training and now hold the position of Director, Primary Care Academy in the National Healthcare Group. Come 2019, I will also be heading a new polyclinic in Sembawang. My present portfolio involves seeing to the training needs of various segments of professionals within the primary care sector, including those of our partners in private practice. I am still active in clinical practice as an associate consultant family physician and I’m also a medical educator with Duke-NUS, NUS and James Cook University. The professional, leadership and managerial demands in my civilian role are very similar

to those I encounter in NS, such as the need to be creative, adaptive, responsive, and also to have a heart for the people who work under me. Be it in NS or at work within the healthcare sector, the core principle of valuing and respecting people is paramount.

Having been a hospice volunteer and being trained as a family physician have definitely shaped the way I endeavour to deliver the care experience in my own medical practice. Patients put themselves in a most dependent and vulnerable position when they approach a doctor in their times of need. I constantly remind myself that no matter how skilled or qualified I am, the day I forget that I have in my hands the life of a trusting patient, I should stop practising.

The key skill as a doctor is to have compassion, the ability to “feel the other’s pain”. On top of that, it is important to have respect, good manners, a pair of skilled hands and an inquisitive mind. For me, doctoring is a vocation, a sacred calling, to which I’m fundamentally committed.

FRONTLINE FRONTLINE 29 27

BALESTIER CLUBHOUSE

SINGAPORE FOAM ARCHERY TAG LEAGUE (Co-organised by HomeTeamNS JOM) WHEN 25–26 Mar (Sat/Sun), 9am–6pm WHERE Multi-Purpose Hall FEES (min 3 members) $80 (member); $150 (guest, early bird); $250 (guest, from 16 Feb) REGISTER enquiries_balestier@hometeamns.sg The objective of archery tag is to ‘tag’ members of the other team with foamtipped arrows. Once ‘hit’, that player is eliminated. The ultimate goal, however, is to knock out the five centres on the spot-target on the competitors’ side.

FOR RENT: FUNCTION ROOMS

STAR WARS MOVIE MARATHON

ENQUIRIES enquiries_balestier@hometeamns.sg, 6708-6639

WHEN 11 & 18 Mar (Sat), 11am onwards WHERE Lobby FEES $2 (member); $3 (guest) REGISTER enquiries_balestier@hometeamns.sg SCREENINGS 11 Mar: The Phantom Menace; Attack of the Clones; Revenge of the Sith; A New Hope.

18 Mar: The Empire Strikes Back; Return of the Jedi; The Force Awakens. Free-flow popcorn.

Celebrate your memorable occasions with us! Be it a birthday party, baby shower or retreat, our facilities can accommodate up to 250 pax.

28

3-ON-3 FLOORBALL TOURNAMENT

TENNIS PLAY DAY

WHEN 13 May (Sat), 8am–7pm WHERE Multi-Purpose Hall FEES (Men’s Open) $20 (member), $60 (guest); (Mixed Open) $25 (member), $65 (guest); (Youth Open) $30 (family member), $50 (guest) REGISTER enquiries_balestier@hometeamns.sg, 6708-6641

WHEN 4 Mar (Sat), 4–7pm WHERE Tennis Court FEES $35 (member); $45 (guest) ENQUIRIES enquiries_balestier@hometeamns.sg, 6708-6639

Participate in our very first floorball tournament and win attractive prizes! Each team to consist of 3 players and 2 reserves. Min 2 female players for Mixed Open and Youth Open; min 1 female player in the court during mixed match.

Perfect your tennis skills and ace your serve with the guidance of our tennis coach. For ages 7–12.

WORKOUT CHALLENGE WHEN 22 Apr (Sat), 9am–1pm WHERE Function Room FEES $5 (member); $20 (guest) ENQUIRIES enquiries_ balestier@hometeamns.sg, 6708-6639 Stand a chance to win lucky draw prizes as you keep fit with 3 workouts: zumba, yoga and hoop fitness. Come dressed in your best neon workout outfit!

FRONTLINE 29

BUKIT BATOK CLUBHOUSE

L OO SCHLIDAYL O H ECIA SP

RECHARGE, REFRESH, RELAX WHEN 18 Mar (Sat), 11am–7pm WHERE Auditorium, Swimming Pool, Lobby FEE Respective venue entry fees ENQUIRIES events@hometeamns.sg School’s out! Come enjoy a day of fun-filled activities, including a movie screening marathon, bouncy castle, snack fair and more! All ages.

L OO SCHLIDAYL O H ECIA SP

L OO SCHLIDAYL O H ECIA SP

FAMILY BONDING THROUGH GOLF

FUN CODING FOR KIDS

WHEN 11 Mar (Sat), 2–4pm WHERE HomeTeamNS Bt Batok Golf Range, Level 3 FEE Free ENQUIRIES catherine@bbgr.com.sg

WHEN 11 Mar (Sat), 11.30am–1.30pm WHERE Dance Studio FEE $10 (member), $13 (SAFRA/PA), $15 (guest) ENQUIRIES events@hometeamns.sg

Always wanted to introduce golf to your family members?

Come to our FREE golf workshop and have a swinging good time with them! Balls and clubs provided.

Strengthen your child’s logical thinking and problem-solving skills at this coding class trial! Learn to create and develop computational media using Scratch, a graphics-based computer coding language. Min 8 pax. 7–12 years old.

30

HOMETEAMNS INTEREST GROUPS

APRIL FOOLS: LAUGH OUT MEME CONTEST

Have an interest in car rallies, auto adventures and car-related activities? Join the Auto Adventure Interest Group in its upcoming road trips to various parts of Malaysia.

EMAIL autoadventureclub@hometeamns.sg

WHEN 1–31 Mar (online submission) FEE Free (HomeTeamNS members only) SUBMISSION contests@hometeamns.sg Submit the funniest meme that best represents April Fool’s Day and win an attractive prize. The photo for the meme must be taken at HomeTeamNS Bukit Batok.

Join the Air Gun Monthly Shoot every last Sunday morning of each month and stand a chance to represent HomeTeamNS in various competitions.

EMAIL gun_club@hometeamns.sg

EGGCITING EASTER CELEBRATION WHEN 6 Mar–7 Apr (registration), 8 Apr (crafting), 14–16 Apr (exhibition) WHERE Lobby FEE Free (HomeTeamNS members only) ENQUIRIES events@hometeamns.sg Celebrate Easter this year by joining our egg crafting session, then show off your craft at our exhibition! All ages.

Join GolfLinks for a swinging good time at our monthly medal, overseas tour, annual golf and inter-club tournament.

EMAIL cecilia_goh@hometeamns.sg

FRONTLINE 31

BUKIT BATOK CLUBHOUSE L OO SCHLIDAYL O H ECIA SP

T-PLAY EASTER PARTY

SCHOOL HOLIDAY SPECIAL

WHEN 14–16 Apr (Fri–Sun) WHERE T-Play FEE Entry fees ENQUIRIES tplay@HomeTeamNS.sg

WHEN 20–24 Mar (Mon–Fri) WHERE T-Play, Laser Quest FEE Entry fees ENQUIRIES tplay@HomeTeamNS.sg

The kids are in for an exciting treasure hunt for easter eggs over this special weekend! All children are welcome.

Join us for a whole week of holiday fun at T-Play: MON Arts & Crafts, TUE Baking, WED Badge making, THU Play @ Laser Quest & T-Play, FRI Keychain making

BE A T-PLAY MEMBER TODAY!

FITNESS WORKZ GYM MEMBERSHIP

ENQUIRIES tplay@HomeTeamNS.sg, www.hometeamns.sg Sign up as a T-play member and enjoy 3 FREE plays, exclusive play rates and privileged rates for Birthday Packages and for events and facilities!

Sign up at T-Play, HomeTeamNS Bukit Batok.

32

ENQUIRIES fitness_workz@hometeamns.sg Sign up or renew your Fitness Workz membership (1 year) and get a FREE goodie bag worth more than $60! For the first 15 sign-ups or renewals at HomeTeamNS Bukit Batok or Balestier. Valid till 30 Apr.

LASER QUEST

COHESION PROGRAMMES

WHERE HomeTeamNS Bukit Batok ENQUIRIES laserquest@hometeamns.sg

WHERE HomeTeamNS Bukit Batok ENQUIRIES cohesion@hometeamns.sg

Looking for a fun and different place to host your birthday party?

How about Laser Quest at HomeTeamNS Bukit Batok? Use promo code ‘LQ80HTNS’ at the laser counter when making payment and you will get $80 off your party package! Valid till 30 Jul.

Start the year on an upbeat note with the right cohesion programmes for your team. Whether it’s for 20 or 250 people, we can make it happen! Programmes include Challenge Rope Course, Low Elements, Paint Ball, Challenge Cube, Archery Tag, Air Gun, Laser Quest and Clip ’n Climb.

CHALLENGE CUBE

AIR GUN: MONTHLY SHOOT

WHERE Adventure Centre WHEN Tue–Sun, 10.30am–6pm FEES $20 (member), $25 (SAFRA/PA), $35 (guest) ENQUIRIES events@hometeamns.sg

WHEN 26 Mar, 30 Apr (Sun) WHERE Multi-Shooting Arena, Altius Global Air Gun Shooting Range FEES $8.40 (Air Gun member) ENQUIRIES gun_club@hometeamns.sg If you have a valid air gun proficiency certificate, join us every last Sunday of the month. Registration closes two weeks before the shoot or when slots are filled. On a first-come, first-served basis.

The Challenge Cube is an artificial caving activity where you must navigate your way through the dark by making use of your other senses. An entirely new take on the ‘learning journey’. Join the challenge now!

FRONTLINE 33

SEMBAWANG CLUBHOUSE KTV OPENING PROMO WHEN 1 Mar–30 Apr WHERE HomeTeamNS Sembawang FEES $8–$14/hr (room type and off-peak/peak booking rates apply) ENQUIRIES htns_sb@ hometeamns.sg, 6708-6670 Drop by at our newly refurbished KTV room to enjoy our opening promo!

Book 2 hours of KTV session and enjoy 1 hour free! Last booking to be made by 8.30pm daily. T&Cs apply.

PRANKSTERS ALERT! WHEN 1–26 Mar FEES Free ENQUIRIES events_sb@hometeamns.sg, 6708-6675 Calling all pranksters! Submit your best prank idea to us. Best entry will walk away with a 2D1N staycation voucher!

Closing date: 26 Mar. T&Cs apply.

34

D.U.I.T MAKAN PLACE WHERE HomeTeamNS Sembawang ENQUIRIES duit.inquiry@ gmail.com, 9781-7844 Come by for sumptuous, value-for-money meals with family and friends! Delicious Asian and Western ala carte menu and Shell Out available.

POOLSIDE MOVIE SCREENING

EVENTS & FUNCTIONS

WHEN 18 Mar (Sat), 7–9pm WHERE Poolside FEES Free ENQUIRIES events_sb@hometeamns.sg, 6708-6675

WHERE HomeTeamNS Sembawang FEES From $37.45/hour (min 4 hrs) ENQUIRIES shuhui_chuan@hometeamns.sg, 6708-6673

FREE movie screening of Central Intelligence by the poolside!

Have your floats ready and join us for a splashing good time.

Looking to host your baby shower, birthday party or team-bonding retreat? Our function rooms have capacities ranging from 30 to 130 pax, so you’ll find the right function room for any occasion!

FRONTLINE 35

TAMPINES CLUBHOUSE

L OO SCHLIDAYL O H ECIA SP

ROCK STAR QUEST 2017 – BOOT CAMP! WHEN 15–16 Mar (Wed/Thu), 10am–6pm WHERE Lobby Room FEES $180 (member), $200 (SAFRA/PA), $220 (guest) REGISTER syima@hometeamns.sg 2-day non-residential adventure camp at Clip ’n Climb and Laser Quest. $100 voucher off the next party power pack for every signup. 4–13 years.

L OO SCHLIDAYL HO ECIA SP

L OO SCHLIDAYL HO ECIA SP

STORIES WITH AGNES

PHYSICAL THEATRE

TRIVIA TUESDAY

WHEN 11 Mar (Sat), 3.30–4pm WHERE Window Room FEES Free REGISTER syima@hometeamns.sg

WHEN 13 Mar (Mon), 5–7pm WHERE Lobby Room FEES $25 (member), $28 (SAFRA/PA), $30 (guest) REGISTER syima@hometeamns.sg

WHEN 28 Mar, 25 Apr (Tue), 7.30pm WHERE Members’ Lounge FEES (group) $5 REGISTER syima@hometeamns.sg

Kick off the March holidays with our very own Chief Executive Ms Agnes Eu! Explore the rhyming world filled with rugs, mugs and hugs. 4–8 years.

36

Fluidity and spontaneity! HomeTeamNS Tampines is hosting the inaugural physical theatre session for budding actors and actresses. 7–12 years.

Are you the NEXT trivia genius squad?

Gather a team now, with a maximum of 6 members. There are $150 worth of prizes up for grabs! All ages welcome.

EGGS-CAPADES! WHEN 16 Apr (Sun), all day WHERE HomeTeamNS Tampines FEES Respective entry fees REGISTER syima@hometeamns.sg Go on a treasure hunt at Clip ’n Climb and Laser Quest. Find the golden Easter Eggs and redeem discounted missions and daily thematic climbs!

Great for kids 4 years and above.

ULTIMATE KPOP! @ CLIP ’N CLIMB HOMETEAMNS

AFTER-DARK POWER CLIMBERS

PARENT-CHILD CUPCAKE DÉCOR-EGG

WHEN Every Thu (from 2 Mar), 7–9pm WHERE Clip ’n Climb FEES $18 (member), $22 (SAFRA/PA), $25 (guest) REGISTER syima@hometeamns.sg

WHEN 24 Mar (Fri), 8–11pm WHERE Clip ’n Climb FEES $18 (member), $22 (SAFRA/PA), $25 (guest) REGISTER syima@hometeamns.sg

WHEN 16 Apr (Sun), 3–5pm WHERE Lobby Room FEES $15 (member), $18 (SAFRA/PA), $22 (guest) REGISTER syima@hometeamns.sg

Climb to the beats of Big Bang, TVXQ, 2NE1. Get your BEAST on at the ultimate H.O.T. scene! Weight 10–150kg, all ages.

Come dressed as your favourite Power Range to enjoy special entry fees. Climb with any humanoid and stand a chance to win 1 free entry to Laser Quest.

Bond with your child this Easter and decorate your very own chicks-in-a-nest cupcakes! This workshop is great for kids 8 years and above.

FRONTLINE 37

courses

BALESTIER TO SIGN UP, CALL 6708-6639 OR EMAIL ENQUIRIES_BALESTIER@HOMETEAMNS.SG

Swimming Pool Thu 7.45pm 8 sessions, 1 hr each $53.50 (MEMBER) $69.55 (SAFRA/PA) $74.90 (GUEST)

SWIMMING

Swimming Pool Sat & Sun, 9am ADULT/CHILD/TODDLER 12 sessions, 30–60 mins each $224.70 (MEMBER) $247.15 (SAFRA/PA) $278.20 (GUEST) Enquiries: 6681-5778, htns_balestier@ torpedoswim.com.sg Sign up and receive free swim cap, swim noodle and mesh bag, while stocks last.

JUDO

Seminar Room Sun 4pm 8 sessions, 1 hr each $107 (MEMBER) $117.70 (GUEST)

HOOP FITNESS

RUSSIAN MARTIAL ARTS

AGES 16 & ABOVE Seminar Room Thu 7.30pm, Sat 10am 8 sessions, 2 hrs each $134.80 (MEMBER) $161.80 (SAFRA/PA) $179.80 (GUEST)

LINE DANCE

Dance Studio Mon, Tue, Thu 7pm 10 sessions, 2 hrs each $53.50 (MEMBER) $58.85 (GUEST)

Seminar Room Mon noon, Tue 10am, 7.30pm, Wed (Kids) 5pm 8 sessions, 1 hr each $160 (MEMBER) $180 (SAFRA/PA) $200 (GUEST)

HATHA YOGA

Seminar Room Wed 7.30pm 10 sessions, 1.5 hrs each $74.90 (MEMBER) $80.25 (SAFRA/PA) $85.60 (GUEST)

BASKETBALL

Multi-Purpose Hall Sun 11am 4 sessions, 1 hr each AGES 16 & ABOVE $133.40 (MEMBER) $135.50 (SAFRA/PA) $138.75 (GUEST) AGES 6–15 $90.60 (MEMBER) $92.70 (SAFRA/PA) $95.95 (GUEST) Also open to special needs children.

38

TENNIS

Tennis Courts ADULT BEGINNER Mon 8pm KIDS (GREEN BALL) Sat 5pm KIDS (RED BALL) Sat 3pm 4 sessions, 1.5 hrs each

$160 (MEMBER) $180 (SAFRA/PA) $200 (GUEST) For private lessons (from $90), call Leslie 9007-4925.

HomeTeamNS Management reserves the right to cancel or postpone the courses offered with prior notice via email and website. In the event of cancellation of a course, a full refund will be made to participants who have paid before the commencement of the course. Please visit www.HomeTeamNS.sg for updates on the courses offered. Fees are inclusive of 7% GST.

AQUA AEROBICS

BUKIT BATOK

SEMBAWANG

TO SIGN UP, CALL CECILIA GOH AT 6705-9458 OR EMAIL CECILIA_GOH@HOMETEAMNS.SG

TO SIGN UP, CALL SYARIFAH AT 6708-6675 OR EMAIL EVENTS_SB@HOMETEAMNS.SG

Dance Studio 8 sessions, 1 hr each PRE-BALLET Sun 9.15am FOUNDATION PRE-PRI Sun 10am PRE-PRIMARY Sun 11.15am 8 sessions, 45 mins each $122 (MEMBER) $134.20 (SAFRA/PA) $146.40 (GUEST)

ZUMBA

Dance Studio Mon 7.30pm, Wed 7pm 8 sessions, 1 hr each $85.60 (MEMBER) $96.30 (SAFRA/PA) $102.70 (GUEST)

AIKIDO

Dance Studio Sat 2.30pm 10 sessions, 75 mins each $144.45 (MEMBER) $160.50 (SAFRA/PA) $176.55 (GUEST)

CREATIVE ART

Dance Studio AGES 3–5 Sat 10.30am AGES 6–10 Sat 10am 10 sessions, 1 hr each $246.10 (MEMBER) $267.50 (SAFRA/PA) $299.60 (GUEST)

SWIMMING

Swimming Pool ADULT Weekends, 1 hr each $101.25 (MEMBER) $128.40 (SAFRA/PA) $144.45 (GUEST) Water Safe, Swim Skill Entry, Swim Skill Development and Swim Skill Grooming are available. Please contact us for more information.

YOGA

Dance Studio Wed 8pm 10 sessions, 1.5 hrs each $107 (MEMBER) $117.70 (SAFRA/PA) $128.40 (GUEST)

LATIN DANCE (SOLO) Dance Studio Thu 7.30pm 8 sessions, 1 hr each $85.60 (MEMBER) $96.30 (SAFRA/PA) $128.40 (GUEST)

PILATES

Dance Studio Fri 7.30pm 12 sessions, 1 hr each $117.70 (MEMBER) $128.40 (SAFRA/PA) $141.20 (GUEST)

TAMPINES TO SIGN UP, EMAIL SYIMA@HOMETEAMNS.SG ENTRANCE FEES APPLY

CLIP ’N CLIMB ROCK STAR LEVEL 1

Clip ’n Climb Sat, Sun 11am AGES 4–13 4 sessions, 2 hrs each $165 (MEMBER) $181.50 (SAFRA/PA) $200 (GUEST) Intro to climbing techniques in a safe environment. Entrance fee included. Graduates receive Clip ’n Climb badge and certificate.

CRYSTAL CLIMB Clip ’n Climb Mon 7pm 1 session, 90 mins Free (MEMBER) $8 (SAFRA/PA) $10 (GUEST) Bring your own mat

POUND ROCKOUT Dance Studio Thu 8pm 8 sessions, 1 hr each $107 (MEMBER) $117.70 (SAFRA/PA) $128.40 (GUEST)

ADULT-CHILD DYNAMIC CLIMB Clip ’n Climb Tue 7pm 1 session, 90 mins $10 (MEMBER) $12 (SAFRA/PA) $15 (GUEST)

LINE DANCING Dance Studio Tue 7.30pm 10 sessions, 1 hr each BASIC Tue 7pm $55 (MEMBER) $65 (SAFRA/PA) $75 (GUEST)

SWIMMING

Swimming Pool Sat/Sun 9am, 10am, 11am, 3pm, 4pm, 5pm; Mon/Wed/Fri 9am, 10am, 11am, 3pm, 4pm By term, 30–60 mins each ADULT/CHILD 6MO–2.5YR $224.70 (MEMBER) $247.15 (SAFRA/PA) $278.20 (GUEST)

STAR COURSE

BALLET

TAEKWONDO

Dance Studio Sat 5pm, 6pm, 7pm 10 sessions, 1 hr each $85.60 (MEMBER) $94.15 (SAFRA/PA) $102.70 (GUEST)

CORE CLIMB

Clip ’n Climb Thu 7pm 1 session, 90 mins Free (MEMBER) $8 (SAFRA/PA) $10 (GUEST)

CALISTHENICS CLIMB Clip ’n Climb Fri 7pm 1 session, 90 mins Free (MEMBER) $8 (SAFRA/PA) $10 (GUEST)

CARDIO CLIMB Clip ’n Climb Wed 7pm 1 session, 90 mins Free (MEMBER) $8 (SAFRA/PA) $10 (GUEST)

FRONTLINE 39

on the edge

Live the high life!

Height that American Luke Aikins jumped out of a plane from.

Without a parachute!

7 6 0 0

METRES 40

4,599.7m

Height of the highest altitude hotel, Hotel Tayka del Desierto, in the Siloli Desert, Bolivia. Oxygen is provided.

THE EXCALIBUR

Built in 1996, the world’s tallest climbing wall towers 37m over Groningen town in The Netherlands. Its overhang measures 11m.

2.72m

World’s tallest man Robert Wadlow (1918–1940) wore 47cm-long shoes, had a 2.88m arm span and 32.4cm-long hands (measured from wrist to tip of middle finger).

Over

6,700m

Height at which the world’s highest living animal can survive. The Himalayan jumping spider on Mt Everest feeds on insects blown up from lower altitudes.

Sky High Smog Eater

Engineers envision a 5km skyscraper built from materials that remove pollutants from its surface and immediate environment!

WORDS LLEWELLYN LOW PHOTO GETTY IMAGES

VERTIGO