HEALTHCARE
Orthopaedic surgery and physiotherapy: The road to recovery
O
rthopaedic and Physiotherapy Associates is a well renowned medical and physiotherapy practice, which opened its doors in 2003. We have a fabulous team of orthopaedic surgeons and physiotherapists who provide excellent healthcare to a wide range of SDWLHQWV 7KH\ DUH EDFNHG XS E\ RXU RƸFH managers who guide patients through the process of appointment bookings, hospital admissions, insurance claims and after care bookings. The three orthopaedic surgeons:
Doctors Will Peckett, Milan Oleksak and Gail Caruth are highly trained and experienced. They work tirelessly for their patients, providing excellent trauma and elective care to our community in our clinic and at the KEMH. We have access to world class surgeons who visit the island to enhance the excellent service here. Lizzie Peckett, owner and manager of the physiotherapy department KDV D FRPPLWWHG WHDP RI FHUWLƶHG physiotherapists: Jill Brydon, Jane Cooper and Alex Wilberz. They are all experienced
Get strong, toned, and flexible ilates reformer classes at Horizon Health will help you develop and maintain next-level core muscles Pilates is a low-resistance, low-gravity form of movement to help gain strength easily and consistently in a noninvasive way through the reformer push/pulley system. Reformers work on the basis of opposition always strengthening an area of the body whilst
P
stretching the opposite muscles. This creates a balanced muscular skeletal system, evenly toned, and posture-aligned body. Pilates concentrates on working your “inner unit” muscles verses your “outer unit” major muscles that most other forms of movement and sports focus on. The inner unit is the mast of the body and supports the major muscles. Hence
in a wide range of musculoskeletal physiotherapy: orthopaedics, sports injuries, paediatrics and elderly care. Home visits are also popular for those patients who are unable to attend the clinic. Acupuncture, manual therapy, post-operative care, sports assessments, and exercise protocols are all available. At OPA the best course of treatment will be discussed and implemented. The clinic is based opposite the hospital, with free parking, and is fully wheelchair accessible. www.opa.bm lifestyle, sports performance, and general body function improves through the practice of Pilates. Horizon Health has recently expanded its studio space and has become Bermuda’s largest Pilates facility, with more than 40 years of collective teaching experience. Email: info@horizonhealthbermuda. com. Tel.: 293-1687. www.horizonhealthbermuda.com. Chancery Hall, Ground Floor, 52 Reid Street, Hamilton.
Orthopaedic and Physiotherapy Associates is a well renowned medical and physiotherapy practice, which opened its doors in 2003. We have a fabulous team of orthopaedic surgeons and physiotherapists who provide excellent healthcare to a wide range of patients. Doctor's office: 236 8228 Physiotherapy: 236 8881 www.opa.bm
Horizon Health offers classical and contemporary solo, duet and trio Pilates reformer classes to all ages and abilities. We are the largest Pilates facility in Bermuda and have the most collective experience teaching clients. For a first class Pilates experience sign up for sessions with our team. info@horizonhealthbermuda.com www.horizonhealthbermuda.com Tel. 293 1687 Chancery Hall, Ground Floor, 52 Reid Street, Hamilton, HM 12 18
Health & Beauty Fall/Winter 2020/21
