HELPING YOU ACHIEVE YOUR FITNESS POTENTIAL
Welcome to EveryBody Fit GETTING YOU INTO THE BEST SHAPE OF YOUR LIFE EveryBody Fit aims to make health and fitness accessible to everyone regardless of shape, size, age or ability. Our Preston based Personal Training and Exercise Studio caters for everyone. With a variety of classes each week working on strength, endurance and fitness, there is a session suitable for everyone. The sessions are bespoke to EveryBody Fit. We are the only fitness studio in Preston to deliver these unique fitness classes. We also offer open gym sessions where you can come in and use the facility for your own programme or follow one of our pre written workouts.
Our fully qualified personal trainers will ensure you are on the right track to surpassing your health and fitness ambitions. Whether your focus is group exercise or personal training, our trainers take pride in helping others create sustainable healthy routines whilst taking their fitness to the next level.
EveryBody Fit Classes
FOR ALL FITNESS LEVELS SHAPES AND SIZES Some of our Preston based classes include; Hatton Boxing for Fitness* - 45 minute workout targeting all aspects of fitness such as cardiovascular, muscular strength & endurance, stamina, coordination and power. •
Kettlercise - Kettlebell group workout targeting the whole body. • Circuit Training - Bodyweight and weighted fitness class working on all components of fitness. • Metabolic Effect* - 20 minute dumbbell based workout designed to test you to your fitness limits. • Metabolic Transformation* - A combination of weights and bodyweight exercises to take you out of your comfort zone and challenge mentally and physically.
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PowerWave* - 20 minute all over body workout using the patented PowerWave bag. • Meta PWR* - 20 minute circuit training HiiT workout using minimal functional equipment but getting maximal results.
*We are the only fitness studio in Preston to deliver these classes.
Personal Training BE THE BEST POSSIBLE VERSION OF YOU
Personal Training at our Preston based exercise studio is all about YOU. Striving for personal success takes time, dedication and commitment. Our personal trainers will be by your side every step of the way. Our personal trainers will work with you, challenging you mentally and physically to be the best YOU can be. Achieving YOUR fitness goals is their priority. In return we ask our clients to be open to change and 100% dedicated.
Membership Options We have created three different membership options for you to choose from. Have a look on our Website!
www.everybodyfituk.com/memberships
CONTACT US TODAY 01772 379125 admin@everybodyfituk.com www. everybodyfituk.com
Rear of Derby House, Lytham Road, Fulwood, Preston, PR2 8JE