IGBIS Menu - February 2017

Page 1

ELEMENTARY MENU Week Of:

Feb 1-3&13-17

Breakfast

MONDAY

TUESDAY

Mix Fruits

(2RM - Provided at Elementary Office)

SET PRICE [RM11] OPTION Includes-main, grain, veggie & fruit

WEDNESDAY THURSDAY

MONDAY

TUESDAY

Western

Wholemeal Pizza Bun

WEDNESDAY THURSDAY

FRIDAY Oatmeal Chocolate Chip Cookies

FRIDAY

Moroccan Fish Tagine

Breaded Fish Fingers

Chicken Lasagna

Asian

Tandoori Chicken

Thai Green Curry Chicken

Coconut Fish w. Pineapple

(Choose Your Protein)

Vegetarian

Vegetarian Wrap w. Hummus V

Vegetable Quasadilla V

Vegetarian Rice Wrap V

Grains

Western

Soft Roll

Spaghetti Carbonara

Garlic Bread

Thai Fried Rice

Indonesian Fried Rice Corn Cob V Stir Fry Beansprout V Papaya V

Mains

Western

Singapore StyleFried Bee Hoon V Rosted Kumara & Potato V

Asian

Fried Long Bean w. Egg

Asian

(Noodles/Rice/Fresh Baked)

Fresh Fruit

Watermelon V

Honey Carrot V Stir Fried Kailan V Yellow Watermelon V

Ala Carte

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Oatmeal Cookies

Orange Cake

Banana Bread Pudding

Vegetable (Seasonal, Fresh Veggies!)

Desserts & Beverages

[RM2]

V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)

* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.


SET PRICE [RM11] OPTION Includes-main, grain, veggie & fruit

Mains

Western

MONDAY

TUESDAY

Beef Pie

Honey Glazed Chicken

Asian

Sweet & Sour Chicken

Steamed Fish w. Ginger

(Choose Your Protein)

Vegetarian

Pumpkin Risotto Ball

Vegetarian Cannelloni

Grains

Western

Wholemeal Margarita Pizza

Parmesan Bread

Asian

Stir Fried Ramen Noodles V

Western

Broccoli Mornay

Jasmine Rice V Roasted Mix Vegetables V

(Noodles/Rice/Fresh Baked)

Vegetable (Seasonal, Fresh Veggies!)

Asian

Fresh Fruit Ala Carte

Desserts & Beverages

[RM2]

Stir Fry Spinach V Orange Wedges V

WEDNESDAY THURSDAY Mexican Roasted Fish Dakgangjeong (Korean Fried Chicken) Stir Fry Tofu w. Vege V Spaghetti Oglio Olio V Brown Rice V Roasted Potato Wedges

FRIDAY

Baked Fish w. Lemon Butter Sauce

Crispy Baked Fish

Stir Fry Beef w. Ginger

Chicken Masala w. Potato

Vegetarian Lasagna Herb Bread

Black Bean Corn Quesadillas V French Fries V

Mamak Style Stir Fried Noodles

Briyani Rice

Rosemary Potato w. Garlic

Coleslaw

Stir Fry Long Bean w. eggs

Indian Style Stir Fry Cabbage

Yellow Watermelon V

Watermelon V

Honeydew V

Stir Fry Vegetable w. Oyster Sauce Mixed Fruits V

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Apple Cinnamon Cake

Banana Muffin

Orange Cake

Red Velvet Cake

Carrot Cake

Stir Fry Eggplant & Eggs

V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)

* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.


ELEMENTARY MENU Week Of:

Feb 27 & 28

Breakfast

MONDAY

TUESDAY

(2RM - Provided at Elementary Office)

Yoghurt w. Granola

Croissant

SET PRICE [RM11] OPTION

MONDAY

TUESDAY

Western

Mexican Baked Fish

Lemon Butter Chicken

Asian

Chicken Teriyaki

Ginger Fish w. Soy Sauce

(Choose Your Protein)

Vegetarian

Mixed Curry Vegetable V

Vegetarian Lasagne

Grains

Western

Macaroni & Cheese

Onion Bread

Jasmine Rice V Roasted Eggplant & Zucchini V

Chinese Fried Rice V

Includes-main, grain, veggie & fruit

Mains

Asian

(Noodles/Rice/Fresh Baked)

Vegetable

Western

Fresh Fruit

Papaya V

Ala Carte

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Bread Butter Pudding

Banana Chocolate Cake

Asian

Desserts & Beverages

[RM2]

Stir Fried BeanSprout w. Eggs

FRIDAY

WEDNESDAY THURSDAY

FRIDAY

Broccoli Mornay Stir Fry Mixed Vegetable V Orange Wedges V

(Seasonal, Fresh Veggies!)

WEDNESDAY THURSDAY

V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)

* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.


SECONDARY MENU Week Of:

Feb 1-3 & 13-17

MONDAY

TUESDAY

Breakfast (Ala Carte)

SET PRICE [RM12] OPTION Includes-main, grain, veggie & fruit

TUESDAY

FRIDAY

Nasi Lemak w Condiment (RM4.00)

Classic Egg Muffin (RM4.00)

Roti Kaya w. Butter (RM3.00)

Chocolate Muffin (RM3.00)

Wholemeal Sausages Roll (RM3.00)

Wholemeal Pizza Bun (RM3.00)

Roti Canai w. Curry (RM3.00) Wholemeal Classic Doughnut (RM3.00) Chicken Wrap (RM3.00)

Oaty Banana Cookies (RM3.00)

Chicken Burrito (RM4.00)

Asia Stir Fried Noodles (RM4.00)

WEDNESDAY THURSDAY

FRIDAY

Western

Moroccan Fish Tagine

Breaded Fish Fiinger

Chicken Lasagna

Asian

Tandoori Chicken

Thai Green Curry Chicken

Coconut Fish w. Pineapple

Vegetarian

Vegetarian Wrap w. Hummus V

Vegeterian Quasadilla V

Vegetarian Rice Wrap V

Western

Soft Roll

Spaghetti Carbonara

Garlic Bread

Thai Fried Rice

Indonesian Fried Rice Corn Cob V Stir Fry Beansprout V Papaya V

Mains (Choose Your Protein)

MONDAY

WEDNESDAY THURSDAY

Grains

Western

Singapore StyleFried Bee Hoon V Roasted Kumara & Potato V

Asian

Stir Fry Long Bean w. Eggs

Asian

(Noodles/Rice/Fresh Baked)

Fresh Fruit

Watermelon V

Honey Carrot V Stir Fry Kailan V Yellow Watermelon V

Ala Carte

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

[RM2]

Pumpkin Cake

Orange Cake

Banana Cake

Panini Bar

Satay Chicken

Breaded Fish w. Cheese

BBQ chicken

BBQ chicken

Turkey w. Cheese

Pesto Chicken

Vegetable (Seasonal, Fresh Veggies!)

Desserts & Beverages

Sandwiches & Wraps [RM10] V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)

Asian Beef Salad Wrap

Vegetarian Wrap w. Salsa Chicken Wrap V * Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.


SECONDARY MENU Week Of:

Feb 6-10/20-24

Breakfast (Ala Carte)

SET PRICE [RM12]

OPTION

Includes-main, grain, veggie & fruit

Mains (Choose Your Protein)

MONDAY

TUESDAY

Wholemeal Pancake (RM3.00)

Roti Canai w. Curry (RM3.00)

Carrot Muffin (RM3.00)

Scottish Oatcakes (RM3.00)

Wholemeal Margarita Pizza (RM3.00)

Oven Baked Beignets (RM3.00)

Wholemeal Chocolate Stix (RM3.00)

Wholemeal Cinnamon Roll (RM3.00)

Roti Kaya w. Butter (RM3.00)

Chicken Sandwhich (RM3.00)

Eggs Tart (RM4.00)

Chicken Burrito (RM4.00)

Wholemeal Pizza Bun (RM3.00)

Croissant Sandwich (RM4.00)

Cheddar Scones (RM3.00)

Cheese Stick (RM3.00)

Chinese Fried Rice (RM4.00)

Wholemeal Pancake (RM3.00) Doughnut w. Chocolate Drizzle (RM3.00) Chicken Satay Wrap (RM4.00)

MONDAY

TUESDAY

Western

Beef Pie

Honey Glazed Chicken

Asian

Sweet & Sour Chicken

Stemed Fish w. Ginger

Vegetarian

Pumpkin Risotto Ball

Vegetarian Cannelloni

Western

Wholemeal Margarita Pizza

Parmesan Bread

Asian

Stir Fried Ramen Noodles V

Western

Broccoli Mornay

Jasmine Rice V Roasted Mixed Vegetables V

Grains (Noodles/Rice/Fresh Baked)

Vegetable

WEDNESDAY THURSDAY Mexican Roasted Fish Dakgangjeong (Korean Fried Chicken) Stir Fry Tofu w. Vegetable V Spaghetti Aglio Olio V Brown Rice V Roasted Potato Wedges

Baked Fish w. Lemon Butter Sauce Stir Fry Beef w. Ginger Vegetarian Lasagna Herb Bread

FRIDAY

FRIDAY Crispy Baked Fish Chicken Masala w Potato Black Bean & Corn Quesadilla V French Fries V

Mamak Style Stir Fried Noodles

Biryani Rice

Rosemary Potato w. Garlic

Coleslaw

Stir Fry Long Bean w. Eggs

Indian Style Stir Fry Cabbage

Yellow Watermelon V

Watermelon V

Honey Dew V

Stir Fry Vegetable w. Oyster Sauce Mixed Fruits V

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

[RM2]

Carrot Cake

Vanilla Muffin

Red Velvet Cake

Brown Cake

Orange Cake

Panini Bar

BBQ chicken

Breaded Fish

Turkey w. Cheese

Pesto Chicken

BBQ chicken

Satay Chicken

3 Beans Wrap V

Vegetarian Wrap w. Salsa V

Chicken Wrap

BBQ chicken

Turkey w. Cheese

(Seasonal, Fresh Veggies!)

Asian

Fresh Fruit Ala Carte

Desserts & Beverages

Sandwiches & Wraps [RM10]

Stir Fry Spinach V Orange Wedges V

WEDNESDAY THURSDAY

Turkey w. Cheese Pesto Chicken

Stir Fry Eggplant & Eggs

3 Beans Wrap V Vegetarian Wrap w. Salsa V

V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)

* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.


SECONDARY MENU Week Of:

Feb 27 & 28

MONDAY

TUESDAY

Wholemeal Chocolate Stix (RM3.00)

Wholemeal Margarita Pizza (RM3.00)

Oven Baked Beignets (RM3.00)

Raisin Scones (RM3.00)

Nasi Lemak (RM4.00)

English Muffin (RM3.00)

Wholemeal Pancake (RM3.00)

Chicken Wrap (RM4.00)

MONDAY

TUESDAY

Western

Mexican Baked Fish

Lemon Butter Chicken

Asian

Chicken Teriyaki

Ginger Fish w. Soy Sauce

Vegetarian

Mixed Curry Vegetable

Vegetarian Lasagne

Western

Macaroni Cheese

Onion Bread

Jasmine Rice V Roasted Eggplant & Zucchini V

Chinese Fried Rice V

Breakfast (Ala Carte)

SET PRICE [RM12] OPTION Includes-main, grain, veggie & fruit

Mains (Choose Your Protein)

Grains

Asian

(Noodles/Rice/Fresh Baked)

Vegetable

Western

Fresh Fruit

Papaya V

Ala Carte

Infused Water, Milk & Juices

Infused Water, Milk & Juices

[RM2]

Carrot Cake

Banana Cake

Panini Bar

BBQ chicken

Breaded Fish w. Cheese

Pesto Chicken

Turkey w. Cheese

Chicken Wrap

Vegetarian Wrap w. Salsa V

Asian

Desserts & Beverages

Sandwiches & Wraps [RM10]

Stir Fry Beansprout w. Eggs

FRIDAY

WEDNESDAY THURSDAY

FRIDAY

Broccoli Mornay Stir Fried Mixed Vegetable V Orange Wedges V

(Seasonal, Fresh Veggies!)

WEDNESDAY THURSDAY

V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)

* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.


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