UNIT 3: HEALTHY FOOD

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UNIT
HEALTHY FOOD NATURAL SCIENCE SECOND LEVEL PRIMARY CEIP SANTA ANA MADRIDEJOS (TOLEDO)
López
3:
Mª Isabel

WHERE ARE THE PEOPLE?

WHAT FOOD IN THE PICTURE DO YOU LIKE?

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WHERE DOES FOOD COME FROM? FOOD GROUPS (FOOD PYRAMID) BALANCED MEAL FIVE MEALS EVERY DAY BE CLEAN ANDSAFE IN THE KITCHEN FROM ANIMALS PROTEINS BREAKFAST FROM PLANTS CARBOHYDRATES VITAMINS AND MINERALS WASH YOUR HANDS WASH THE FOOD FATS MORNING SNACK AFTERNOON SNACK LUNCH DINNER KEEP SURFACES AND FLOOR CLEAN STORE FOOD CORRECTLY 2
 Fruits and vegetables come from plants. 3
FOOD FROM PLANTS AND FOOD FROM ANIMALS  Some of our food come from plants.

Other foods come from animals.

MEAT FISH

MILK EGGS 4

WATER IS VERY IMPORTANT

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Water keeps our body clean and helps in digestion. We have to drink two litres of waterevery day.

meat

ham milk chicken sausages

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eggs
come from the pig come from the cow come from the hen

Food you should only eat occasionally.

Food you should eat several times a week.

Eat fruit and vegetables every day.

Food you should eat several times a day.

WE CAN DIVIDE FOOD INTO DIFFERENT FOOD GROUPS BREAD, CEREALS, POTATOES AND PULSES FRUITS AND VEGETABLES MEAT, FISH ,EGGS AND MILK SWEETS AND OIL
7 BREAD, CEREALS, POTATOES AND PULSES FRUITS AND VEGETABLES
THE FOOD PYRAMID CARBOHYDRATES VITAMINS AND MINERALS PROTEINS FATS 8
WE NEED TO EAT MANY DIFFERENT TYPES OF FOOD TO BE HEALTHY. BREAD, CEREALS, POTATOES AND PULSES FRUITS AND VEGETABLES MEAT, FISH, EGGS AND MILK GIVE US ENERGY KEEP US HEALTHY HELP US GROW 9
WE NEED TO EAT HEALTHY, BALANCED MEALS HEALTHY, BALANCED MEALS, CONTAIN FOOD FROM THE DIFFERENT FOOD GROUPS 10
WE NEED TO EAT FIVE MEALS EVERY DAY LUNCH DINNER AFTERNOON SNACK BREAKFAST Breakfast is an important meal. You need energy to start the day. MORNING SNACK 11
CLEAN AND SAFE IN THE KITCHEN Keep work surfaces and floors clean Wash your hands before you touch food Wash the food before eat it Store food correctly 12
BE

HEALTHY FOOD

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