With food prices rising and the standard of living increasing rapidly, we need to admit we all need to be more savvy with our money, including our health spending.
In this Health Digital Magazine, we look at how we can all be healthy on a budget. We look at how you can read and
understand your medical aid better to avoid paying for benefits you will never use. As well as understanding the terms and conditions to avoid co-payments.
We provide a list of healthy and inexpensive snacks that can get you closer to your health goals. We also give you fitness
options to help you avoid gym fees and fitness subscriptions.
To help you save money and medical bills, we outline some of our unhealthy habits that cost us financially and can contribute to high medical bills in the future.
Living healthy and maintaining a healthy life is possible and the magazine helps provide practical options.
More expensive does not mean healthier. Don’t be seduced by fancy food co-ops, organic labels, or marketing gimmicks.
