CONTENTS
ELLY FAIRYTALE Pexels
4&5 Healthy food trends 6&7 Veganism for heart health 8&9 Trendy tea 10&11 The new beautiful 12&13 Keeping fit 14 Build muscle mass at home 15 Health technology trends 16&17 Online fitness fanatics 18&19 Physical and mental wellbeing
ELLA-OLSSON unsplash
CONTACT US PUBLISHER Vasantha Angamuthu vasantha@africannewsagency.com HEALTH EDITOR Viwe Ndongeni-Ntlebi viwe.ndongeni@inl.co.za LIFESTYLE EXECUTIVE EDITOR Nelandri Narianan nelandri.narianan@inl.co.za DESIGN Juanita Minshull juanita.minshull@inl.co.za PRODUCTION Renata Ford renata.ford@inl.co.za BUSINESS DEVELOPMENT Keshni Odayan keshni.odayan@inl.co.za SALES Charl Reineke charl.reineke@inl.co.za ENQUIRIES info@anapublishing.com
