TEA TIME A nice cuppa can aid in relaxation, heart health, a good night’s sleep and a boosted immune system Viwe Ndongeni-Ntlebi
TEA has been used for thousands of years as a beverage of choice, not just in winter but throughout the year. In recent years, the number of tea lovers has increased because of the health benefits such as helping with certain ailments or those wanting to reduce their caffeine intake. When it comes to tea, many consumers are looking for something that offers them functional benefits. Health is increasingly a priority and tea benefits such as immunity, relaxation and sleep, and heart health make it popular. Here’s a look at key tea trends that are happening right now. Whether these current tea trends were spurred on by the outbreak of the coronavirus pandemic, or an overall movement toward wanting to be healthier, these will be a delight to any tea lover. 1. Rooting for health The health benefits of ginger are widely known, and fresh ginger has often been brewed with tea to boost the health benefits. However, with the cost of ginger rising, many are turning to ginger flavoured teas to add the fresh aroma and flavour of ginger to their favourite hot beverage.
PUT the kettle on for a nice cup of tea. | ELLIEELIEN Unsplash
2. More South Africans go Green As one of the fastest growing teas on the South African market at the moment, Green tea is enjoying its time in the sun. According to Tetley Master Tea Blender Jonathan Kelsey, “Green tea is made from the same plant as regular tea, but it is unfermented allowing it to retain a lot of its natural benefits. As a result, Green tea is high in antioxidants which help to protect your cells”. Green tea is also increasingly being used as a base for iced teas and smoothies to boost their health benefits.
