2021 Galowich Family YMCA Fall by Indesign Web

COMMUNITY HAPPENS HERE

2021 FALL PROGRAM GUIDE GALOWICH FAMILY YMCA 2021 Fall Program Guide | GALOWICH FAMILY YMCA

THERE’S A Y IN EVERY COMMUNITY 2021 SESSION CALENDAR

CONTENTS

FALL SESSION 1

FALL SESSION 2

FALL SESSION 3

Registration Begins: Facility Members Saturday, July 31 Open Registration Saturday, August 14

Registration Begins: Facility Members Saturday, July 31 Open Registration Saturday, September 18

Registration Begins: Facility Members Saturday, July 31 Open Registration Saturday, October 23

August 30-October 3

October 4-November 7

SEPTEMBER

AUGUST Tue

Mon

Tue

27*

Mon

Wed

Thu

Sun

Fri

Sat

Thu

Fri

Sun

Mon

Tue

Wed

Thu

Modified class schedule the week of Labor Day

Sat

NOVEMBER Fri

Sat

22 29

Sun

Mon

Tue

Wed

Thu

Sat

Sun

Mon

Tue

Wed

Thu

Holiday Closings

OUR MISSION

Modified class schedule during Christmas Break

2021 Fall Program Guide | GALOWICH FAMILY YMCA

CA M

GALOWICH FAMILY YMCA (815) 744-3939

R JOLIET AR E T EA A E Y GR

Jim Aul – Facility & Grounds Director jaul@jolietymca.org . . . . . . . . . . . . . . . . . . . Ext. 336 Michele Claysen – Membership Operations Director mclaysen@jolietymca.org . . . . . . . . . . . . . . . . . . Ext. 305 Stephen Franklin – Youth & Family/ Summer Camp Director sfranklin@jolietymca.org . . . . . . . . . . . . . . . Ext. 315 Brooke Hall – Childcare Director bhall@jolietymca.org . . . . . . . . . . . . . . . . . . . . . . Ext. 316 Danielle Krohn – Aquatics and Risk Management Operations Director dkrohn@jolietymca.org . . . . . . . . . . . . . . . . Ext. 330

Catie Wallis – Before and After Care Director cwallis@jolietymca.org . . . . . . . . . . . . . . . . Ext. 320

AV ER Y,

WHY THE Y The Y is an association of people who have committed to put Christian principles into practice through programs that build healthy spirit, mind and body for all people, regardless of their ability to pay. We are a non-profit, charitable organization established to provide programs and services to youth, adults and families in order to strengthen the community. The YMCA is funded locally. Funds raised through contributions, endowments and membership fees are used to provide services in Will, Grundy and part of Kendall Counties.

ALL TOGETHER BETTER Refer a Friend to the Y Did you know that if you refer a friend to the Y, he or she will receive a free gift and you will receive a free month’s membership? For details, stop by the Y today! Some restrictions may apply.

Patty Hall – Executive Director phall@jolietymca.org . . . . . . . . . . . . . . . . . . Ext. 327

Aracely Rubio – Equity & Engagement Director arubio@jolietymca.org . . . . . . . . . . . . . . . . . Ext. 328

. C.W

To learn more, please contact: Aracely Rubio Equity and Engagement Director Phone: (815) 782-0882 Email: arubio@jolietymca.org

Program Fees: When reviewing this brochure, you will notice two fees listed by most class offerings. The first fee listed is the discounted fee a Facility Member pays and the second is the fee a Community Member pays.

Aquatics Early Bird Discount Ends

PROUD TO INVEST IN OUR COMMUNITY

Financial Assistance At the Y, no one is turned away due to the inability to pay. In keeping with our mission, the Greater Joliet Area YMCA provides financial assistance, as funds are available, to those who qualify based on a sliding fee scale. Please visit our website at www.jolietymca.org or stop by your local branch for an application and information about our Financial Assistance Program.

Sat

Holiday Hours (Open until 1 p.m.)

To put Christian principles into practice by providing programs that build healthy spirit, mind and body for all.

Fri

OR RI S

Session Ends

FOR SOCIAL RESPONSIBILITY . . . . . 7

Modified class schedule the week of Thanksgiving

FOR HEALTHY LIVING . . . . . . . . . . . . 6

DECEMBER Fri

KEY Session Begins

FOR YOUTH DEVELOPMENT . . . . . . 3

November 8-December 19

OCTOBER

Wed

EXPLORE THE Y

KIDS CORNER SUPERVISED PLAYROOM

HOW TO REGISTER FOR PROGRAMS • Online by visiting www.jolietymca.org • In person by visiting your local branch • By phone by calling (815) SAY-YMCA (current members) The Greater Joliet Area YMCA accepts cash, check, MasterCard, Visa or Discover. In most cases, phone registration is accepted for current members when paying by a credit card or electronic funds transfer (EFT). Outstanding balances must be paid before a member will be allowed to register for future programs. Facility Members must maintain their memberships throughout the duration of a program in order to pay Facility Member pricing. System credits and promotional codes may be used online. All classes have a maximum and minimum number of participants. When possible, classes will be added to accommodate wait lists and to expand those offerings that are in high demand. Classes below the minimum will be combined when possible, and as a last alternative, will be cancelled.

RE-OPENIN G FALL 1

Healthy parents are happy parents. Let your child have fun at the Y while you take time for yourself to get fit. There is no need to call ahead. Parents must remain in the facility while their children are in the playroom. Members who are not fully vaccinated should wear masks while using Kids Corner.

Ages 6 months-9 years MON-THU 9-11 a.m. SAT 8-10 a.m.

,M H C I CEN TRAL CITY, GALOW

2021 Fall Program Guide | GALOWICH FAMILY YMCA

STAY IN THE KNOW ON THE GO

LET’S STAY HEALTHY

TOGETHER

YMCA On the Go App

Now that we have moved into Phase 5 of the state’s reopening plan, we have returned to full capacity in our facilities, programs, and classes. Because the safety of our YMCA community is our number one priority, we will continue to follow guidance from local, state, and federal health officials to best protect everyone who enters our doors.

WE NEED YOUR HELP TO MAINTAIN A HEALTHY ENVIRONMENT

To maintain a healthy environment, all members and staff will be required to adhere to the following health and safety guidelines when visiting our YMCA facilities. If you have any concerns or questions during your visit, please speak to a member of our staff team.

MASKS AND FACE COVERINGS In line with guidance from the Centers for Disease Control and Prevention (CDC), and local, state, and federal health officials, Y members who are not fully vaccinated should wear masks or face coverings when visiting YMCA facilities. Fully vaccinated individuals who prefer to wear masks when visiting the Y are welcome and encouraged to do so.

Upgrade to PRO access today.

To learn more, speak to a member of our health and welln ess team.

PLEASE NOTE: YMCA programs held at offsite community locations and schools, including Kid Zone and youth sports classes and leagues, will be required to follow mask guidelines set forth by the host locations.

Available NOW for download on Apple and Android devices

HEALTH SCREENINGS

This new interactive tool is loaded with free workouts, on-demand videos, and nutrition tips. With just the click of a button, App users can also:

YMCA members are no longer required to answer health screening questions upon entering YMCA facilities. We encourage members to refrain from visiting the YMCA if they are feeling unwell.

RESERVATIONS Members are no longer required to make reservations to use the wellness centers, gymnasiums, or pools. Reservations are still required for group exercise and water fitness classes. Reservations can be made up to 24 hours in advance through the YMCA On the Go App, by calling the Y, or by visiting the Membership Desk. To learn more about our health and safety guidelines, please scan below:

• Scan in when visiting the Y- Just open the App, scan your member barcode, which can be found on the back of your membership card/tag, and scan in at the membership desk each time you visit the Y. • Register for their favorite YMCA programs- From the On the Go App, users can log in to the Y’s membership database and register for swim lessons, youth sports, or their favorite specialty fitness classes. • Access updated fitness schedules. • Reserve a spot in their favorite group exercise classes. Reservations will open 24 hours prior to class time. • Simplify fitness tracking by syncing the YMCA On the Go App to their Apple Health and Google Fit accounts. • Improve their overall health by setting goals, meeting milestones, and tracking body metrics. • Celebrate progress along their health and wellness journey by earning fitness points, badges, awards, and achievements. • Experience stronger connections in the Y Community by taking part in discussion groups and fitness challenges.

DOWNLOAD THE ON THE GO APP TODAY

THANK YOU FOR BEING AN IMPORTANT MEMBER OF OUR YMCA FAMILY. 4

2021 Fall Program Guide | GALOWICH FAMILY YMCA

All YMCA Facility Members will receive Basic access to the On the Go App included with their YMCA membership. Community Members may pay a monthly fee to access content and all members can upgrade to a PRO account to access additional features. 2021 Fall Program Guide | GALOWICH FAMILY YMCA

EXPLORE THE Y

FOR NEARLY 95 YEARS, THE GREATER JOLIET AREA YMCA has worked hand-in-hand with our neighbors to bring about meaningful change in our community. Even during times of crisis, the Y has found ways to support children, families and seniors living in the communities we serve. But, we cannot do it alone.

WE ARE STRONGER TOGETHER Please consider making a charitable gift to the Greater Joliet Area YMCA’s Mission Strong Fund to help ensure the long-term sustainability of our YMCA.

GOLD PARTNER

SILVER PARTNER

BRONZE PARTNER

$3,000-$4,999

$1,000-$2,999

$500-$999

IMPACT:

Helps increase staffing and instructors when group size, room or pool capacity would otherwise limit participation.

Makes masks and gloves available, ensuring safety while members nurture their physical and mental health.

Featured Benefit: • Silver Partner (24” x 36”) custom banner in branch of your choosing Reach: On display for all branch members to see

Featured Benefit: • Recognition in post-campaign e-blast through local Chambers of Commerce

Equips a Y branch with a week of disinfecting wipes to help prevent the spread of germs while kids, seniors, and families connect and build community.

Featured Benefit:

• Photo opportunity shared on branch Facebook page Reach: Between 2,0006,700 social media followers • Gold Partner (36” x 72”) custom banner in the branch of your choosing. Reach: On display for our 20,000 members to see

• YMCA Mission Strong window cling to display in home, car or business

PARTNER: $250-$499

Featured Benefit: • Listed among all supporters on signage in branches throughout 2021

KIDS’ NIGHT OUT Kids, need a break from your parents? No problem! Bring your friends and have a blast at the Y with our cool counselors on Friday nights! Join us for a variety of activities such as games, sports, movies, and arts & crafts.

Donate today by visiting www.jolietymca.org or mail your gift to: Galowich Family YMCA Mission Strong Fund 749 Houbolt Road Joliet, IL 60431 The Greater Joliet Area YMCA is a registered 501(c)(3) nonprofit organization; tax ID# 36-2169197.

Nurtures our neighbors by providing staffing and space to ensure safe and effective meal distribution, serving upwards of 150 families weekly.

FALL EVENTS

Refreshments will be served. Pre-registration is required at least 48 hours in advance.

THERE IS A Y IN EVERY FAMILY Spooktacular Dress up in your spookiest costume and stop by our Halloween house! You’ll find ghoulish fun for everyone with friendly Halloween themed activities for kids. 10/22 6-8 p.m. FRI

Santa’s Workshop Come join us to spark Christmas spirit by writing letters to Santa, decorating snowy crafts, and meeting Mr. Claus himself! 12/17 6-8 p.m. MON

Kids Night Out is open to non-members, so bring a friend! Members who are not fully vaccinated should wear masks. Ages 5-12 Fridays 6-8 p.m. $10/$18 September 3 Back to School Bash October 1 Ghoul’s Night Out November 5 Wobble, Gobble, Turkey Toddle December 3 Filling Santa’s Sleigh

Free and Open to All Ages.

2021 Fall Program Guide | GALOWICH FAMILY YMCA

WHERE KIDS THRIVE

Kid Zone

Days Out of School

Kid Zone Before and After School Youth Enrichment Program

In the YMCA’s Before and After School program, kids participate in physical, learning, and imaginative activities that encourage them to explore who they are and what they can achieve. Kids have fun, make new friends, and create memories that last a lifetime. The Galowich Family YMCA’s Before and After School Program serves children onsite at the following schools:

JOLIET DISTRICT 86 • • • • • • • • • • • • •

Culbertson Elementary School Cunningham Elementary School Farragut Elementary School (after care only) Jefferson Elementary School Keith Elementary School Marshall Elementary School (after care only) Pershing Elementary School (after care only) Sanchez Elementary School Sandburg Elementary School Singleton Elementary School Taft Elementary School Thigpen Elementary School Woodland Elementary School

MINOOKA CCSD 201 • • • • •

Aux Sable Elementary School Jones Elementary School Minooka Elementary School Minooka Intermediate School (after care only) Walnut Trails Elementary School

FAIRMONT SCHOOL DISTRICT 89 •

Fairmont Elementary School (after care only)

HEALTH AND SAFETY GUIDELINES Because the safety of our community remains our top priority, we have made modifications to our policies and programs to facilitate new safety and social distancing guidelines. To maintain a healthy and safe environment, all Kid Zone participants and staff will be required to adhere to strict health and safety guidelines, including: • Mask requirements • Frequent handwashing

Laraway Elementary School

The Galowich Family YMCA’s Before and After School Program serves select schools from Troy CCSD 30C at the Galowich YMCA. Troy Transportation provides bus service to the Kid Zone program site.

TROY CCSD 30C • • •

At the Y, no one is turned away due to the inability to pay. DHS funds are accepted. Financial assistance may also be available for those who do not qualify for DHS funds. Programming runs Monday through Friday on school days and coordinates with each school district’s calendar. A $45 non-refundable registration fee per family and YMCA membership fee (if applicable) are due upon registering. Ten installment payments will be paid monthly beginning in August via automatic withdrawal from a checking account or debit/credit card. If families register after the start of the school year, the first monthly installment will be collected at the time of registration. Participants may start attending Kid Zone four business days after the day registration is completed.

Catie Wallis, Before and After Care Director Phone: (815) 744-3939, ext 320 Email: cwallis@jolietymca.org

ATTENTION YMCA FAMILIES Childcare programs and services are subject to change based on recommendations from the Centers for Disease Control and Prevention (CDC). For the most updated information, please visit www.jolietymca.org or contact your local YMCA.

Heritage Trail Elementary School Troy Middle School (after care only) William B. Orenic Intermediate School (after care only)

To Learn more about Kid Zone, please contact: Brooke Hall, Child Care Director Phone: (815) 744-3939. ext 316 Email: bhall@jolietymca.org

2021 Fall Program Guide | GALOWICH FAMILY YMCA

CLICK HERE TO REGISTER FOR JOLIET DISTRICT 86

CLICK HERE TO REGISTER FOR MINOOKA CCSD 201

CLICK HERE TO REGISTER FOR LARAWAY CCSD 70C

On select days out of school, children in grades K-8 are invited to spend the day with friends and Kid Zone staff at the Galowich Family YMCA. All participants should dress for the weather, bring a sack lunch, a drink, snacks, a swimsuit and a towel. Please note: Refunds will not be given to those who are unable to attend. The registration deadline is 48 hours prior to the day off school. Program will run on all days out of school (excluding major holidays) in the school districts we serve. Grades K-8

2021-2022

Times: Children may be signed in as early as 7 a.m. and signed out as late as 6 p.m. Price:

$39/$54 per day

MONTHLY PROGRAM RATES

LARAWAY CCSD 70C •

Registration for the 2021-2022 school year is underway!

CLICK HERE TO REGISTER FOR FAIRMONT SCHOOL DISTRICT 89

CLICK HERE TO REGISTER FOR TROY CCSD 30C

The YMCA’s Kid Zone program is designed to meet the needs of local families. When enrolling in the Y’s before and after school program, families can choose from the following enrollment plans.

Launching in Fall 2021

1-2 Days Per Week Facility Member Pricing Before School Only After School Only Before and After School

$125 $165 $210

Community Member Pricing Before School Only After School Only Before and After School

$165 $205 $250

AMAZING LEARNING EXPERIENCES Teen REACH

3-5 Days Per Week

After School Youth Enrichment Program

Facility Member Pricing Before School Only After School Only Before and After School

$255 $295 $335

Community Member Pricing Before School Only After School Only Before and After School

$295 $335 $375

Plus a one-time annual $45 non-refundable registration fee per family.

Beginning this fall, the Greater Joliet Area YMCA will be teaming up with Joliet Public Schools District 86 to offer a free after school program for students at the district’s four junior high schools. Daily programming will incorporate the YMCA’s core values of caring, honesty, respect, and responsibility, and include a resource-rich curriculum that provides students with academic support, life skills education, recreational opportunities, mentorship, and STEM and service learning activities. Additional information will be shared with District 86 families this fall. 2021 Fall Program Guide | GALOWICH FAMILY YMCA

FOR YOUTH DEVELOPMENT

F1 • FALL SESSION 1 August 30-October 3

F2 • FALL SESSION 2 October 4-November 7

F3 • FALL SESSION 3 November 8-December 19

Nurturing the potential of every child and teen. Children, who are not fully vaccinated, should wear a mask or face covering when participating in indoor sports leagues or classes. Masks or face coverings are not required for outdoor activities.

F.A.S.T.

Youth Basketball League

TEEN FITNESS

TOGETHER AS A TEAM The Y Youth Sports program maximizes the positive effects of playing sports by emphasizing healthy competition and promoting teamwork. The Y focuses on the life lessons that can be learned from sports, and coaches strive to instill a positive self-image in each player. Most importantly, in the YMCA league, everyone plays and everyone wins!

YOUTH BASKETBALL LEAGUE December 6-February 26 Divisions/Game Days/Locations

Jr. YBL (Ages 4-Kindergarten) Grades 1-2 and 3-4 Grades 5-6 Grades 7-8 and 9-12 Games will be played at a location to be announced. This division will play against teams from across our association throughout the season. Game times/days are subject to change due to gym availability.

Register early and SAVE! Registration Information • Dates & Fees Early Bird by September 27 $65/$130 September 28-November 15 $70/$140 After November 15 $75/$150 Uniforms will not be guaranteed by the first game for those who register after November 15.

Games Season begins 1/15/22 Team Pictures TBD Practices Weekdays

beginning

1/3/22

Ages 9-14

Designed for tweens looking to enhance their health and well-being. This 5-week circuit-based class will help participants achieve increased strength, knowledge of core stability, improved flexibility, help with injury prevention, and crosstraining exercises. Galowich Family YMCA $45/$90 TUE 5-5:45 p.m. F1/F2

ACHIEVE MORE When kids play sports, they get more than just exercise. Besides being physically healthier, they have higher self-esteem and a healthier body image. Kids who play sports perform better in school, develop better interpersonal skills, and work better in groups.

TWEEN & TEEN FITNESS

Get Access to the Fitness Center Weight Training Certification Ages 13-15 Volunteer Coaches Needed To learn more, please contact: Stephen Franklin, Youth and Family Director Phone: (815) 744-3939, ext. 315 Email: sfranklin@jolietymca.org Coaches Meetings Galowich Family YMCA FRI 11/19

6 p.m.

YOUTH BASKETBALL LEAGUE FREE PRESEASON CLINICS Come to our free YBL Clinics to get ready for the basketball season. These clinics will be run by the Sports Department staff with the help of some of our volunteer coaches to go over different drills and skills players will need throughout the season. Ages Grade Days/Times/Dates 4-7 Pre-K-2nd MON 6-7 p.m. 11/29 8-10 3rd-4th TUE 6-7 p.m. 11/30 MON 7-8 p.m. 11-12 5th-6th 12/6 13-18 7th-12th TUE 7-8 p.m. 12/7

This is designed for teens who want to have access to our Fitness Center. This is a comprehensive and informative training so teens can properly utilize our cardio equipment. Register at the Membership Desk or online. $15 As Arranged

EDUCATION AND LEADERSHIP

BELIEVE IN YOUR POTENTIAL

Click here for more details.

Teen Achievers

One of the Y’s most beloved programs, Teen Achievers provides area high school students with the guidance and support they need to discover their identities, embrace their passions, and become their best selves.

YOUTH SPORTS Flag Football

Ages 8-12

Kids will have the opportunity to build football skills through guided instruction with an emphasis on fun and teamwork. Practices will be held on week nights with games held on Saturdays. $45/$90 F1

Soccer

Ages 6-10

Kids will have the opportunity to build soccer skills through guided instruction with an emphasis on fun and teamwork. Practices will be held on week nights with games held on Saturday. $45/$90 F2

YOUTH EDUCATIONAL STEAM Explorers

Ages 8-12

Each week, participants will explore the world of science, technology, engineering, art, and math. $45/$90 THU 6-6:45 p.m. F1/F2/F3

Join us for a fun Friday Family Night! It’s an opportunity to exercise and get active.

2021 Fall Program Guide | GALOWICH FAMILY YMCA

Friday Family Fitness FRI 6-6:45 p.m. 9/10 Zumba GALOWICH FAMILY YMCA 749 Houbolt Road | Joliet, IL 60431

2021 Fall Program Guide | GALOWICH FAMILY YMCA

EDUCATION AND LEADERSHIP AMERICAN RED CROSS PROGRAMS LIFEGUARDING COURSE

with Water Park Option Ages 15 and Up Students will learn professional responsibilities, First Aid, CPR for the Professional Rescuer, AED and Lifeguarding. NEW THIS YEAR: Lifeguarding will be taught as a blended learning course. The first two class sessions will be held virtually. Participants will attend two, 2-hour Zoom trainings with the instructor, as well as complete 7.5 hours of online course work at their own pace. The final three class sessions will be held in-person, and will start with the swim test. Participants who fail to complete the swim test will be refunded for the remaining in-person class dates. No refunds will be given to participants who miss classes, or who are unable to successfully meet testing requirements at the end of the class. Pre-requisites: • Must be able to complete a continuous 300yard swim • Must be able to tread water for two minutes without hands • Must complete a timed swim to retrieve a tenpound object from under ten feet of water Participants may attempt the swim test for free prior to registering for the class. To schedule a swim test with the Aquatics Director, please call your local branch. Valid email is required to participate. Zoom classroom links will be emailed out 24 hours prior to the first day of class. Attendance at every class is mandatory.

Session

Session Dates

LEARN TO SWIM

Fall 1

LIFEGUARDING REVIEW COURSE

Ages 3 and Up

Ages 15 and Up

Private, Semi-Private and Adaptive Swim lessons will be open for registration one week before the start of each session. Questions before that time can be directed to:

This class is for current Red Cross Lifeguards who need to renew their certifications. Proof of current certifications and a pre-requisite swimming test are required before registration. At the end of the course, participants will test for Red Cross Lifeguarding, First Aid & CPR certifications. Please note: Participants who fail the pre-test on the first day of class are subject to a 50 percent fee. Refunds are not given for students who do not successfully complete the class. $135/$160

Galowich Family YMCA TUE-THU 3:30-8 p.m. 12/28-12/30

$210/$235 Galowich Family YMCA VIRTUAL MON & WED 3:30-5:30 p.m. 8/16 & 8//17 IN PERSON WED-FRI 3:30-8 p.m. 8/18-8/20 VIRTUAL MON & WED 3:30-5:30 p.m. 11/15 & 11/17 IN PERSON MON-WED 3:30-8 p.m. 11/22-11/24 VIRTUAL TUE & THU 3:30-5:30 p.m. 12/21 & 12/23 IN PERSON TUE-THU 3:30-8 p.m. 12/28-12/30

SKILLS FOR LIFE

2021 Fall Program Guide | GALOWICH FAMILY YMCA

Galowich: Danielle Krohn (815) 744-3939, Ext. 330 dkrohn@jolietymca.org

Weeks

Early Bird Deadline

August 30-October 3*

Monday, August 23

Fall 2

October 4-November 7

Monday, September 27

Fall 3

November 8-December 19

Monday, November 1

SWIM STAGES

Weeks

Early Bird Price

Price After Deadline

$45/$90

$50/$95

Parent-Child, Pre-School, Youth, Teen/Adult

Pre-Conditioning

5 $45/$90 $50/$95

Conditioning

$68/$136

$73/$141

Junior Lifeguarding

$100/$200

$105/$210

*Swim classes will not run on Labor Day. Monday Fall 1 classes will be pro-rated accordingly.

Private Swim Lessons

One-on-one lessons with our expert instructors are available. Instructors can be requested, however, availability may vary. 30 minutes each As arranged 1 lesson $25/$50 4 lesson Package $93/$186

STAGE 7 • 5 WEEK SWIM LESSON GRADUATE TRACKS

Semi-Private Swim Lessons

MON

Two or more students of the same swimming ability may request semi-private lessons with our expert instructors. Instructors may be requested, however availability may vary. 30 minutes each As arranged 1 lesson $20/$40 4 lesson Package $56/$112

Adaptive Swim Lessons

Our adaptive swim lesson program is designed for children with special needs. The goal of this program is to provide basic water instruction and water safety skills in a therapeutic manner with the needs of each individual participant in mind. 30 minutes each As arranged 1 lesson $23/$46 4 lesson Package $68/$136

Pre-Conditioning Conditioning

Junior Lifeguarding (Aquatic Leadership)

Galowich 4:50-5:20 p.m.

WED

5:25-6:25 p.m.

SAT

10:40-11:40 a.m.

DID YOU KNOW?

All active JETS swimmers and Stage 7 swim lesson participants qualify as blue wristband swimmers, allowing them to swim in the deep end without swim testing. Be sure to pick up your blue wristband by visiting the Membership Desk during your next visit.

SWIMMING FURTHER FASTER JETS FALL SWIM CLINIC This is great opportunity to learn more about the JETS and to meet our team and coaching staff. Throughout the week, coaches will be evaluating swimmers for team placement. A YMCA membership is not required to participate in the clinic.

Ages 6-17 August 30-31 Plainfield C.W. Avery Family YMCA Ages 6-10 Ages 11-17 September 1-2 Plainfield C.W. Avery Family YMCA Ages 6-10 Ages 11-17 September 8-9 Joliet Galowich Family YMCA Ages 6-17

$25 5-6 p.m. 6-7 p.m. 5-6 p.m. 6-7 p.m. 5-6 p.m.

To learn more about the JETS Swim Team, please contact: Ashleigh Thomas, Director of Competitive Aquatics (815) 267-8600, Ext. 227 • athomas@jolietymca.org www.jetsyswimteam.org

2021 Fall Program Guide | GALOWICH FAMILY YMCA

5 WEEK SWIM LESSON SESSION • ALL AGES Session Dates

WHAT AGE GROUP DOES THE STUDENT FALL INTO? PARENT* & CHILD

PRESCHOOL

YOUTH

TEEN & ADULT

6 months–5 years STAGES A–B

3 years–5 years STAGES 1–4

5 years–14 years STAGES 1–7

13+ years SWIM BASICS

All age groups are taught the same skills but divided according to their developmental milestones.

15+ years SWIM STROKES

Early Bird Deadline

Weekly Classes • One lesson per week

Fall 1

August 30-October 3

Monday, August 23

Early Bird Price

Fall 2

October 4-November 7

Monday, September 27

Price After Deadline $50/$95

Fall 3

November 8-December 19

Monday, November 1

Parent-Child

Pre-School

$45/$90

Youth

Teen/Adult

Swim Lesson Stage A B 1 2 3 4 1 2 3 4 5 6 Basics/Strokes Age Range 6 mo-2 2-5 3-5 3-5 3-5 3-5 6-12 6-12 6-14 6-14 6-14 6-14 12-up Monday

WHICH STAGE IS THE STUDENT READY FOR?

4:50-5:20 p.m. X X X X X X 5:25-5:55 p.m. X X X X

STAGES A-B

STAGES 1-7

TEEN & ADULT CLASSES

Please note: Parent participation is required in all Stage A & B lessons.

Please note: For Stages 1-4, separate times are offered for pre-school ages 3-5.

1. Is your child between 6 months and 2 years?

1. Will your child go underwater voluntarily?

Please note: 13- & 14-year-olds are also eligible for youth Stages 3-7, and if eligible based on skill, can choose the lessons where they would feel most comfortable.

9:30-10 a.m.

1. Do you feel comfortable in shallow water where you can stand?

4:50-5:20 p.m. X X X X X

YES

A • Water Discovery maximum 10 students

NO = next question 2. Is your child between 2 years and 3 years? YES

B • Water Exploration maximum 10 students

NO = next question 3. Is your child between 3 years and 5 years, and comfortable in the water without a parent? YES = See questions for stages 1-5 NO

B • Water Exploration maximum 10 students

1 • Water Acclimation ages 3-12 • maximum 5 students

YES = next question 2. Can your child do a front and back float on their own? NO

2 • Water Movement ages 3-12 • maximum 4 students

YES = next question 3. Can your child swim 10-15 yards on their front and back? NO

ages 3-14 • maximum 5 students

4. Can your child swim 15 yds. on front and back using a crawl stroke in good form? ages 3-14 • maximum 6 students

5. Can your child swim a full length of the pool using front crawl, back crawl, and breaststroke? 5 • Stroke Development ages 5-14 • maximum 6 students

YES = next question 6. Can your child swim front crawl, back crawl and breaststroke across the pool and back without stopping? NO

6 • Stroke Mechanics ages 6-14 • maximum 8 students

YES = see questions for Stage 7 Swim Lesson Graduate Tracks (see page 29)

2021 Fall Program Guide | GALOWICH FAMILY YMCA

ages 13-up

2. Can you swim 10-15 yards on your front and back?

Tuesday x

10:05-10:35 a.m. X X

5:25-5:55 p.m. X X X X 6-6:30 p.m X X X X X Wednesday 4:50-5:20 p.m. X X X X 5:25-5:55 p.m. X X X X 6-6:30 p.m.

X X X X X

TEEN & ADULT SWIM BASICS

3 • Water Stamina

4:50-5:20 p.m. X X X X X

ages 13-14

5:25-5:55 p.m. X X X

YES

ages 13-up

TEEN & ADULT SWIM STROKES ages 15-up

YES = see questions for Stages 4-7, recommended ages 13-14

Thursday

6-6:30 p.m X X X Saturday 9:30-10:00 a.m. X X X X X 10:05-10:35 a.m. X X X X

10:40-11:10 a.m. X X X X

4 • Stroke Introduction

YES = next question

TEEN & ADULT SWIM BASICS

YES = next question

3 • Water Stamina

YES = next question

6-6:30 p.m. X X X X

Swim Basics

Swimming is not only life skill that everyone should learn, but it’s a great way to exercise and improve your health. This basic swim course will help new swimmers feel comfortable in and moving through the water, with a focus on water safety.

Teen/Adult Swim Strokes Improve your swimming technique and endurance with a trained YMCA swim instructor. See pages 9-10 for session dates and fees.

2021 Fall Program Guide | GALOWICH FAMILY YMCA

FOR HEALTHY LIVING

FALL FITNESS CHALLENGE

Improving the nation’s health and well-being. F1 • FALL SESSION 1 August 30-October 3

F2 • FALL SESSION 2 October 4-November 7

FITNESS PROGRAMS Group Fitness Classes The Y offers a wide variety of group fitness classes that are free with a YMCA Membership, including cardio, mind and body, and strength classes. For an up-to-date schedule, head to www.jolietymca.org or stop by the Membership Desk during your next visit.

F3 • FALL SESSION 3 November 8-December 19

PERSONAL TRAINING Feel Healthier Be Stronger

Are you ready to make a substantial change in your workouts? Are you tired of doing the same routine? Why not try personal training? Please contact Executive Director Patty Hall at phall@jolietymca.org.

1-1 Personal Training RUNNING WORKSHOPS Ages 13 and Up Training Smarter To Run Faster Take your training to the next level! This course will teach you about the periodization training process of dividing your training plan into specific time segments and phases leading up to and including a goal performance or race. $20/$40 9-10:30 a.m. 10/2 SAT

Winter Running and Conditioning Learn how to maximize your winter training while minimizing risk of injury and burn out. $20/$40 SAT 9-10:30 a.m. 12/4

F.A.S.T. Ages 9-14 Functional Agility Sports Training Designed for tweens looking to enhance their health and well-being. This 5-week circuit-based class will help participants achieve increased strength, knowledge of core stability, improved flexibility, help with injury prevention, and crosstraining exercises. $45/$90 TUE 5-5:45 p.m. F1 F2

Fitness Consultations Ages 16 & Up

FREE Facility Members are encouraged to meet with a member of our fitness staff for a free one-hour fitness consultation. During this session, our staff will help you to identify your health and wellness goals, provide you with a fitness evaluation, an orientation in our Wellness Center, and provide you with an overview of our group exercise and personal training programs. This free consultation will help you take the step on your journey to a healthy lifestyle.

Ages 13 & Up *

Whether you are a novice to exercise, training to improve performance in a sport, or need guidance and motivation to get your fitness program on track, our certified personal trainers are ready to create an individualized exercise program that will meet your specific goals. One-on-one or group of two. 60 minute Sessions 30 minute 1 $35/$50 $50/$75 4 $126/$189 $168/$252 8 $236/$356 $304/$456 12 $336/$420 $420/$525 24 $624/$780 $768/$525

2-1 Personal Training

Ages 13 & Up *

Note: Some fitness classes may be held outside weather permitting.

WATER FITNESS The Y offers a selection of fun, low-impact water fitness classes at no extra cost for Facility Members.

Water Fitness Classes Aqua Zumba

Combines water resistance training and aerobics. MON & TUE 6:30-7:15 p.m.

Swimnastics Enhances flexibility and cardiovascular conditioning. MON & WED 8-8:45 a.m. F1/F2

FAB 50 Fabulous After 50 is a social group that meets for fun and fellowship. As we age it is important that a healthy and balanced lifestyle includes movement. This Fab 50 recreation time is geared toward all fitness levels and abilities WED Noon F1

Sometimes working out with a partner is the best way to consistently exercise and have fun while doing it. Group personal training is a more costefficient method of exercise and training with a great friend is always motivational. Per Person Pricing Sessions 30 minute 60 minute 1 $30/$45 $37/$50 4 $93/$130 $112/$162 8 $168/$235 $208/$295 12 $234/$324 $288/$393 24 $432/$600 $528/$728 * Doctor’s note needed for members under the age of 13.

Personal Training

2021 Fall Program Guide | GALOWICH FAMILY YMCA

PERSONAL TRAINING SESSIONS

$99

Ages 15 & Up

Only available to first time personal training clients.

WELLNESS CENTER CERTIFICATE

Wellness Wednesdays

HO, HO HOLD YOUR WEIGHT FITNESS CHALLENGE

September 1-29 Ages 16 and Up

Fall back into fitness with Wellness Wednesdays! During the month of September, we will feature a different fitness challenge for members to complete. Each time you complete a challenge, you will be entered for a chance to win Y Swag and six months of PRO access to the YMCA on the Go App. Participants who check in for all five Wednesdays will be entered for a chance to win a $100 credit to use towards personal training, membership or any other Y program. Challenges will be posted outside of the fitness center.

FREE Open to Facility Members only.

CHALLENGE YOURSELF November 15 - January 7 | $25 Ages 16 and Up

Our eight-week Holiday Weight Maintenance Challenge will help you get in shape and keep the weight off this holiday season. We have a great plan to help you adopt healthy eating and exercise habits while saying ‘No’ to those tempting holiday cravings. Are you up for the challenge? Registration Opens Weigh In Half-Way Weigh-In Weigh Out

October 16 November 15-20 December 13-18 January 3-7

If you can maintain your weight within 2 pounds for 8 weeks, you will receive your money back in the form of a $20 Y bucks credit that can be used towards any program, including personal training. If you gain more than 2 pounds during this eight-week challenge, $20 will be donated in your name to the Y’s Mission Strong Fund. As part of this fun-filled Holiday Weight Maintenance Challenge, you will receive: • A one-of-a-kind YMCA Holiday Weight Maintenance Challenge T-shirt • Three weigh-ins: Weeks 1 and 8 (mandatory) and Week 4 (optional) • Weekly emails with workout tips, healthy holiday recipes and special fitness challenges, designed specifically for our Weight Maintenance Challenge participants LET’S HAVE A LITTLE FUN THIS HOLIDAY SEASON! Together, we will help you celebrate the holiday season happy and healthy!

Required for teens (ages 13-15) who wish to have access to the Wellness Center, this class provides a comprehensive and informative training on how to properly utilize strength and cardio equipment. Participants will be required to pass a written and practical test the day of the course to receive certification. Please note: Teens WILL NOT be allowed to use the free weights or plate loaded equipment. Appointments can be scheduled at the Membership Desk $15 As Arranged 2021 Fall Program Guide | GALOWICH FAMILY YMCA

WE ARE STRONGER TOGETHER

Chairman’s Roundtable Donors The Chairman’s Roundtable (CRT) recognizes major donors to the Greater Joliet Area YMCA whose cumulative gifts to the Mission Strong Fund, Gala, and Endowment Earnings total $1,000 or more in a calendar year. We honor CRT donors with special recognition according to their giving level. All CRT donors are celebrated with custom banners displayed for a year at the branch of their choice. We proudly share a current list of the YMCA’s most ardent supporters. This list reflects gifts received January 1 - December 31, 2020

LEARN, GROW, THRIVE EXPLORE THE Y Through our three YMCA branches, our Central City “Y without Walls,” and program sites throughout the community, we are serving thousands of residents each and every day. The Y brings families closer together, encourages good health, and fosters connections through fitness, sports, fun and shared interests. But, most importantly, our doors are open to everyone, regardless of age, income or background. At the Y, no one is ever turned away due to the inability to pay.

MISSION STRONG FUND

C.W. AVERY FAMILY YMCA Visionary $100,000 and above AMITA Health St. Joseph Medical Center Mynne “Sis” Schmidt Endowment Fund + United Way of Will County Trailblazer $50,000 - $99,999 Paul Gantzert Morris Hospital & Healthcare Centers Champion $25,000 - $49,999 William J. Sullivan Trust + Innovator $15,000 - $24,999 Albertsons Companies Foundation Community Foundation of Will County/ Community Partners Grant Program: • The Jay and Lori Bergman Charitable Fund • The Edward and Gloria Dollinger Family Fund • The Bill and Diane Habiger Charitable Fund Ron and Jeannine Evenson First Midwest Bank Gus P. and Deborah Rousonelos Family Gus and Diane Rousonelos Ambassador $10,000 - $14,999 Guy and Jan Christensen Friends for Charitable Giving Grundy Bank Lambert Memorial Fund for Children Midland States Bank Warren and Debbie Thomas Will County, Illinois Platinum Partner $5,000 - $9,999 Jim and Carol Baum Kathy Blessent Al and Ellen Butkus Child Care Assistance Program Jason Clearwater Fund Community Foundation of Grundy County Rich DeGrush Edward-Elmhurst Health Edward Jones Hollywood Casino & Hotel Joliet Hometown National Bank Hourglass Wealth Management, Katie Millar and Larry Loethen, Jr. J-Power USA Development Co., LTD Paul and Donna Jeschke Robert and Bonnie Kegley LyondellBasell-Morris Complex Senator Pat McGuire Merchants and Manufacturers Bank Dr. Paul and Mrs. Ruth Morimoto Endowment Fund NASCAR Foundation Kevin and Mary Olson Ottawa Savings Bank Plainfield Lions Club Jeff and Cheri Rubocki United Way of Grundy County University Park Generating Facilities

USA Swimming Ron and Jackie Wohlwend YMCA of the USA Gold Partner $3,000 - $4,999 Anonymous Fred, Maria & Corey Bliznick CVG Architects D’Arcy Buick GMC Heartland Equipment LLC Holly Club Jack and Karen Hynds Juanita Jennings NuMARK Credit Union Shorewood Area Chamber of Commerce Dan and Jeanette Stevenson Nancy Felman Vincent Al and Donna Zanzola Silver Partner $1,000 - $2,999 Advantage Realty, Joan Eslinger Nancy Allen Travis and Cindy Alumbaugh Anonymous C and J Avery Family Foundation Judy Avery Steve and Kathy Barr Ryan and Lisa Behounek Brian and Maryl Betzwiser Robert and Phyllis Breisch Busey Bank Business Knowledge Systems, LLC George Capps Kenneth and Donnie Chestnutt Lee and Michele Claysen Comcast * Community Science Compeer Financial Conley Excavating & Construction Karen Courtney Jerry and Lorraine Davidson Ed and Gloria Dollinger Bob and Missy Durkin The Eager Family Jim and Wendy Feeney Friedrich-Jones and Overman-Jones Funeral Homes Greater Cincinnati Foundation – The Elizabeth & Mark Schar Fund Brian and Patty Hall Rob and Heather Hamilton Tony and Carolyn Hamilton Harrah’s Joliet Casino & Hotel H&L Landscaping * Larry and Carol Hemdal Jennifer Howard Chuck and Heather Hughes Carlos and Shelly Interial Pamela Jackson Mark and Tracy Johnson

2021 Fall Program Guide | GALOWICH FAMILY YMCA

Brad and Judy Johnstone Ron and Kathy Kazmar Mike and Tricia Kruchten L. DeGeus & Associates, Inc. Stan and Beth Laken Steve and Katy Leclair Dr. Michael and Mrs. Susan Lee Mack & Associates, PC Nick and Kathy Macris Brad and Maureen MacDonald-Stein Scott and Megan Marks Dr. Jonathan Micetich and Dr. Juli Weber-Micetich Mike and Nicole Murray Carol Narvick NorthStar Credit Union Park Vending * Dr. Kyle and Mrs. Emily Pearson People First Bank Jurate Pezze Rathbun, Cservenyak & Kozol, LLC Rotary Club of Joliet Ruettiger, Tonelli & Associates, Inc. The Salgado Family in Memory of Sharon Salgado Kenny and Kristi Sandeno Mike and Dawn Schultz Tami Sender David Shea and Dr. Rita Tamulis-Shea Carl Smith Phil Smolinski John and Denise Sparrow State Farm – Howard Wright Robert and Sarah Stenzel TC Energy Foundation Ashleigh Thomas Adam and Terri Underhill Uptown Tap & Eatery Jim and Marge Watts Mike and Kerri Wickkiser Jim and Ann Wright Mike and Missie Wright Barb Ziegner

To make a gift or learn more, visit www.jolietymca.org/giving or contact Volunteer and Community Engagement Director, Dori Fugate at dfugate@jolietymca.org or (815) 782-0502, The Greater Joliet Area YMCA is a 501(c)3 nonprofit organization. + The Greater Joliet Area YMCA celebrates the lives of these donors who have passed on during the reporting period. * The Greater Joliet Area YMCA greatly appreciates the in-kind donations of products, time or services donated by these individuals and/or organizations.

HOURS

15120 Wallin Drive • Plainfield, IL 60544 Phone: (815) 267-8600 • Fax: (815) 267-8601

YEAR ROUND

AMENITIES • Activity Center • Supervised Playroom • Multi-Purpose Rooms • Aerobics and Dance Studios • Softball Field • Soccer Field • Outdoor Track

• Indoor Waterpark • Eight-Lane Pool • Gymnasium • Indoor Running Track • Wellness Center & Weight Room • Group Cycling Room

MON-FRI

5 a.m. - 10 p.m.

SAT

6 a.m. - 6 p.m.

SUN

7 a.m. - 4 p.m.

GALOWICH FAMILY YMCA

HOURS

749 Houbolt Road • Joliet, IL 60431 Phone: (815) 744-3939 • Fax: (815) 729-9628

YEAR ROUND

AMENITIES

MON-FRI

5 a.m. - 8 p.m.

SAT

7 a.m. - 3 p.m.

SUN Closed

MORRIS COMMUNITY YMCA 320 Wauponsee Street • Morris, IL 60450 Phone: (815) 513-8080 • Fax: (815) 941-2092

AMENITIES • Wellness Center and Weight Room • Aerobics Studio • Multi-Purpose Room • Supervised Playroom • Community Space • Locker Rooms

In partnership with

• Six-Lane Pool • Gymnasium • Wellness Center & Weight Room • Healthy Living Corridor

• Outdoor Track • Softball Fields • Fitness Studio • Supervised Playroom

HOURS YEAR ROUND MON-THU

5 a.m. - 9 p.m.

FRI

5 a.m. - 8 p.m.

SAT

7 a.m. - 3 p.m.

SUN Closed

2021 Fall Program Guide | GALOWICH FAMILY YMCA

GALOWICH FAMILY YMCA 749 Houbolt Road Joliet, IL 60431

www.jolietymca.org (815) SAY-YMCA R

SAVE THE DATE YMCA

GALA Saturday, October 30, 2021 6 p.m. - Midnight Bolingbrook Golf Club Benefiting the Greater Joliet Area YMCA’s Mission Strong Fund MISSION STRONG FU ND

https://one.bidpal.net/ymcagala/welcome

2021 Fall Program Guide | GALOWICH FAMILY YMCA

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