2024 Morris Community YMCA Fall Session Programs

Page 1


FALL 1, 2, AND 3

Session Programs

SESSION DATES

*Modified class schedules on Labor Day, Halloween, and the week of Thanksgiving. Pricing will be adjusted accordingly.

Fall 1: August 26-September 29

Registration Dates:

Facility Members Saturday, July 27

Open Registration Saturday, August 10

Fall 2: September 30-November 3

Registration Dates:

Facility Members Saturday, July 27

Open Registration Saturday, September 14

FOR YOUTH DEVELOPMENT

Youth Sports

BIDDY SOCCER

Ages 3-4

FA1, FA2 $60/$120 Mon. 4:15-5 p.m.

JUNIOR BASKETBALL

Ages 3-4 FA1, FA2, FA3 $60/$120 Thu. 5:45-6:30 p.m.

KINDER SPORTS

Ages 3-4 FA1, FA2, FA3 $60/$120

Tue. 5:45-6:30 p.m.

BASKETBALL SKILLS & SCRIMMAGE

Grades K-2 FA1, FA2, FA3 $65/$130

Thu. 6:30-7:30 p.m.

Grades 3-8 FA1, FA2, FA3 $65/$130 Thu. 7:30-8:30 p.m.

BASS FISHING SKILLS & TIPS

Grades K-2

FA1, FA2 $65/$130

Wed. 4-5 p.m.

Grades 3-8 FA1, FA2 $65/$130

Wed. 5-6 p.m.

ALL SPORTS

Grades K-2 FA1, FA2, FA3 $65/$130 Tue. 6:30-7:30 p.m.

Grades 3-8 FA1, FA2, FA3 $65/$130 Tue. 7:30-8:30 p.m.

KIDS’ NIGHT OUT

Ages 4-12 $15/$30 Friday 5:30-8 p.m.

9/6 10/4 11/1 12/6

Are you looking for something fun to do on a Friday night with your Y friends? Kids Night Out is your answer! Kids, ages 4-12, are invited to come to the Y for night of fun. Activities include a movie, games, and crafts. Space is limited. Pre-registration is required 48 hours in advance.

Fall 3: November 4-December 15

Registration Dates:

Facility Members Saturday, July 27

Open Registration Saturday, October 19

HOW TO REGISTER FOR PROGRAMS

• Online by visiting www.jolietymca.org

• In person by visiting the Y

• By phone by calling (815) 513-8080

There is a Y in Every Family FAMILY

EVENTS

Open to all ages HALLOWEEN SPOOKTACULAR TRUNK OR TREAT

Saturday, October 26 10-11:30 a.m. Free

It’s Halloween time and we’re having a bash. Wear your best costume and do a little Monster Dash! Come trunk or treat from the numerous trunks provided by local businesses. This event is free for the community as well as members. Event will be located at Morris Grade School.

SWIMMING FURTHER FASTER JETS

FALL SWIM CLINIC

This is a great opportunity to learn more about the JETS and to meet our team and coaching staff. Throughout the week, coaches will be evaluating swimmers for team placement. A YMCA membership is not required to participate in the clinic. Spots for the team are limited. Clinic registration at a site does not guarantee practice site for the upcoming season.

Registration is underway! Cost: $25

AUGUST 26-28

C.W. Avery Family YMCA Ages 6-10 5-6 p.m. Ages 11-17 6-7 p.m.

AUGUST 27-29

Galowich Family YMCA

Ages 6-17 5-6 p.m.

To learn more about the JETS Swim Team, please contact: Dave Hedden, Director of Competitive Aquatics (815) 267-8600 | dhedden@jolietymca.org www.jetsyswimteam.org TO

YOUTH FALL SPORTS LEAGUES

FLAG FOOTBALL LEAGUE

Ages 5-11

$85/$170

In the YMCA’s Youth Flag Football League, children and their families will enjoy the football experience every time they step on the field. Players will learn the fundamentals of the game in a safe and fun environment. Each participant will receive a jersey to wear for all games and to keep. Weekly practices and games.

Morris Grade School Soccer Fields

REGISTER EARLY AND SAVE

Now-August 5

$85/$170

After August 5 $90/$180 CLICK

AUGUST 26-OCTOBER 26

T-Ball Tots

Ages: 3-4 years old

T-Ball

Ages: 5-6 years old

Cost:

Facility Members

Community Members

$100

$115

Registration fees will increase by $25 after August 5. Uniforms will not be guaranteed by the first game for those players who register after August 5.

Practices/ Games:

Practices will be held Monday-Thursday one practice per week beginning August 26. Games will be played on Saturday mornings beginning August 31 at Kiwanis Park.

YOUTH BASKETBALL LEAGUES

TEAMWORK HAPPENS HERE

When kids play sports, they get more than just exercise. Besides being physically healthier, they have higher self-esteem and a healthier body image. Kids who play sports perform better in school, develop better interpersonal skills, and work better in groups.

The Y Youth Sports program maximizes the positive effects of playing sports by emphasizing healthy competition and promoting teamwork. The Y focuses on the life lessons that can be learned from sports, and coaches strive to instill a positive self-image in each player.

League Locations:

MORRIS LEAGUE

Games and practices will be held at Morris Grade School, located at 2001 Dupont Avenue in Morris.

COAL CITY LEAGUE

Games and practices will be held at Coal City Intermediate School, located at 305 E. Division Street in Coal City.

Divisions:

MORRIS LEAGUE

Co-Ed Divisions:

Junior YBL, Grades K-8

Girls’ Divisions: NEW FOR THE 2025 SEASON* Grades 3-4, 5-6

COAL CITY LEAGUE

Co-Ed Divisions: Grades K-6

Girls’ Divisions: NEW FOR THE 2025 SEASON* Grades 3-4, 5-6

*In order for competitions to run in the Girls’ Divisions, a minimum number of participants must be enrolled. The Y will determine if these divisions will be able to run by November 13, and families will be notified.

Important Dates

REGISTER EARLY AND SAVE

Early Bird Pricing Through September 23

September 24-November 11

After November 11

$85/$170

$90/$180

$95/$190 Uniforms will not be guaranteed for those who register after November 11.

Coaches Meeting

November 20

Practices are the weeks of December 2 December 9

Games Begin January 18

Games are played on Saturdays beginning at noon

Team Pictures January 25

To learn more, please contact Sports Director Chris Interial Phone: (815) 513-8088 Email: cinterial@jolietymca.org REGISTER

BELIEVE IN YOUR POTENTIAL

Teen Achievers

Offered onsite at Morris High School

One of the Y’s most beloved programs, Teen Achievers provides area high school students with the guidance and support they need to discover their identities, embrace their passions, and become their best selves.

YMCA MISSION

STRONG CLASSIC

Wednesday, September 18

Make your plans to join us out on the course for a day of fun and fellowship while we raise awareness and charitable dollars for the Y’s Mission Strong Fund. Guests at the Mission Strong Golf Classic will enjoy 18 holes of golf, lunch and complimentary beverages on the course, a cocktail reception, dinner, course games, prizes, raffles, and more. Volunteer opportunities are available.

WHERE KIDS THRIVE

Kid Zone

Before and After School

Youth Enrichment Program

In the YMCA’s Before and After School program, kids participate in physical, learning, and imaginative activities that encourage them to explore who they are and what they can achieve. Kids have fun, make new friends, and create memories that last a lifetime.

The Morris Community YMCA’s Before and After School Program serves children at Morris Grade School and Saratoga Elementary School.

TO LEARN MORE ABOUT KID ZONE, PLEASE CONTACT:

Jordan Overton, Youth and Family Director

Phone: (815) 513-8080, ext. 513

Email: joverton@jolietymca.org Register today for the 2024-2025 School Year!

MONTHLY PROGRAM RATES

The YMCA’s Kid Zone program is designed to meet the needs of local families. When enrolling in the Y’s before and after school program, families can choose from the following enrollment plans. Plus a

The Morris Community YMCA will offer half-day and full-day programming for students attending both Morris Grade School and Saratoga Elementary School on days off of school during the 2024-2025 school year.

COUCH TO CORN FEST 5K

Ages 16 and Up $50/$100

August 6-September 24 Tuesdays 5:30-6:15 p.m.

To prepare for the 2024 Cornfest 5K, join us for the Morris YMCA Couch to Cornfest 5K training program!

This will help you get into shape for the upcoming race with 8 weekly meetings between August 6 and September 24. Weekly meetings will include an educational topic, question/answer period, and a group walk/run.

All registrants will receive a printed 8-week training plan to utilize during the training period.

Program registration also includes a promo code for $10 off your registration for the 2024 Morris Hospital Corn Fest 5K. ALL FITNESS LEVELS WELCOME!

CORNFEST 5K FUN RUN

Saturday, September 28 7:30-10 a.m.

Kids Fun Run

$10 per child

5K Run & Wellness Walk

$25 through 8/24

$28 through 8/25-9/26

$30 day of race

TO REGISTER, CLICK HERE

Schedule of Events: 7:30-8:45 a.m. Race Day Registration and Packet Pick-Up

8:15 a.m. Youth Fun Run Ages 6-10

8:30 a.m. Youth Fun Run Ages 5 and Under 9 a.m. 5K Run

Location Morris Grade School For more information visit, www.morrishospital.org

CORNFEST PICKLEBALL TOURNAMENT

Co-ed; Ages 17 and Up 9/28 $35 Saturday 9-6 p.m.

Shabbona 725 School Street Morris, IL 60450

All participants will receive a t-shirt and tourney winners will receive trophies and a $50 gift card. YMCA members receive $5 off by entering code: YMCA5OFF.

HO HO HOLD

Challenge Yourself This Holiday Season!

November 11 - January 9

Ages 16 and Up Cost $30

Our 8-week Holiday Weight Maintenance Challenge will help you get in shape and keep the weight off during the holiday season. We have a great plan to help you adopt healthy eating and exercise habits while saying ‘No’ to those tempting holiday cravings.

Registration Opens October 14

Weigh In November 11-22

Half-Way Weigh-In December 2-8

Optional

Weigh Out January 2-9

Are you up for the challenge?

If you can maintain your weight within 2 pounds for 8 weeks (November 11-January 9), you will receive a $20 YMCA credit that can be used towards any fitness program, including personal training. If you gain more than 2 pounds during this eight-week challenge, your fee will be donated in your name to the Y’s Mission Strong Fund.

As part of this fun-filled Holiday Challenge, you will receive:

• A one-of-a-kind YMCA Holiday Challenge T-shirt

• Weekly emails with workout tips, healthy holiday recipes and special fitness challenges, designed specifically for challenge participants

Let’s have a little fun this holiday season! Together, we will help you celebrate the holiday season happy and healthy!

Stop by the Membership Desk and pick up a 2024 Mission Strong t-shirt by making a donation of $25 or more to the YMCA Mission Strong Fund. Your donation will help to ensure that no one is turned away from the Y due to the inability to pay.

FOR HEALTHY LIVING

SMALL GROUP TRAINING

WOMEN ON WEIGHTS

Ages 16 and Up

FA1, FA2, FA3

$50/$100

Mon. 6-6:45 p.m.

Tue. 10:15-11 a.m.

Instructor: Ro

In this 5-week class, you will burn more calories, learn safe strength training exercises and get a great workout. You will do a variety of exercises focusing on major muscle groups for a different type of workout. In this small group setting, your instructor will be able to give you modifications

SYNRGY BOOTCAMP

Ages 16 and Up FA1, FA2, FA3

$50/$100 Tue. 10-10:45 a.m. Wed. 9-9:45 a.m.

Instructor: Carissa

In this small group class, you will get an effective, functional and fun workout using the Synrgy 360. You can expect to build muscle and burn a ton of calories using the TRX Suspension Trainer, medicine balls, kettlebells, plyometrics, battling ropes and more.

OUTDOOR BOOTCAMP

Ages 16 and Up FA1, FA2

$50/$100 Tue. 5:30-6:15 p.m.

Instructor: Jessika

Wed. 9-9:45 a.m.

Instructor: Katie

In this small group training class, enjoy the weather and take your fitness outside! Flip tires, use battle ropes, slam medicine balls and more during this fun fitness program. All done outside!

Personal Training

Ages 16 and up | Prices are

FAB 50 Y WALKERS

Ages 50 and Up FA1, FA2, FA3 $0/$5 Fridays 9-10 a.m.

Get outside and enjoy the warm weather and the company of your fellow members as part of the Morris Community YMCA Fab 50 Walking Club. Walk lengths will progress in time each week, as we work up to a one hour walk. A YMCA staff member will lead group walks through the beautiful downtown district and along the river walk, among other locations. Please bring a water bottle and comfortable walking shoes and plan to arrive 5-10 minutes early to allow for stretching. In cases of inclement weather, please contact the Y. Registration is required and please notify Jordan at joverton@jolietymca.org if you can not attend a session once signed up.

90 MINUTE YOGA

Ages 13 and Up $10/$20 Thursdays 6:45-8:15 p.m.

Instructor: Sheri

FLOW INTO FALL

September 12

Fall is a wonderful time of year. Join me on the mat as we pause to appreciate our favorite things about this season. This class will be a reminder to embrace it all. Essential oils, stretching, a calming yoga practice, breathwork, and a guided visualization meditation will be ready for you to come and relax.

SPA NIGHT AND YOGA SEQUENCES

October 10

Back by popular demand is our Spa Night experience. Come and relax and enjoy this time for yourself. “Savor simplicity” will be our intention for the evening. A 90 minute yoga practice will leave you feeling relaxed and refreshed. Part of this class will include a restorative practice to further relax our minds and bodies.

GRACE AND GRATITUDE

November 14

In this class we will explore the gift of gratitude. We will honor and acknowledge our breath, movement, strength, and flexibility.

THE MAGIC OF CANDLELIGHT YOGA

December 12

Candles, soothing Christmas music, and a guided visualization practice are only a few of the things to look forward to during this 90 minute yoga practice. Take time for you during this hectic season. Learning to let go of things that no longer serve you and remember to appreciate the beauty of this season will allow us to make space for what truly matters.

MEN’S BASKETBALL LEAGUE

FALL LEAGUES

Ages 18 and Up Monday and Wednesday 6-9 p.m. $500/$750

If you’re looking for a little friendly competition, the Morris Community YMCA has got you covered! Register today for the Men’s Basketball League. Space is limited to ten teams so register quickly!

Team members qualify for member pricing if at least one member of the team has a Facility YMCA membership. We will play all games at Shabbona Middle School, 720 School Street, Morris, Illinois 60450. To register please stop by the Morris Community YMCA or visit www.jolietymca.org.

ENROLL IN THE MY Y REWARDS PROGRAM TODAY

Greater Joliet Area YMCA Facility Members, ages 16 and up, are invited to enroll in the My Y Rewards Program. Designed to support you along your health and wellness journey, you’ll earn points each time you check-in, take a class, or refer a friend to the Y. You can then redeem your points for fun Y swag and program and membership credits. And, the best part, it’s FREE!

PICKLEBALL

Ages 17 and Up

FA1, FA2, FA3 $30/$60

Invite a friend and join us for weekly organized play for players of all skill levels. Located at Shabbona Middle School in the Small Gym.

Monday 10-11:30 a.m.

Tuesday 6:30-8

STAY IN THE KNOW ON THE GO

Download the YMCA On the Go App today!

All YMCA Facility Members, ages 16 and up, receive free Basic Access included with their membership.

MORRIS HOSPITAL/ YMCA EDUCATION SEMINARS

18 and Up Free

The Morris Community YMCA will be teaming up with Morris Hospital & Healthcare Centers to offer a new series of health and wellness seminars throughout the coming year. Free and open to the community, these informative sessions will provide invaluable support and guidance for individuals looking to establish and maintain healthy lifestyles in 2024 and beyond.

A collaborative effort with Morris Hospital and the YMCA, these education seminars will help increase knowledge and essential skills in a variety of health-related subjects. Topics range from mental health, exercise and fitness, osteoporosis, and more.

FALL PREVENTION

Thursday, September 12 11:30 a.m. -12:30 p.m.

TECHNOLOGY SAFETY FOR SENIORS

Tuesday, August 20 11:30 a.m.-12:30 p.m.

TIME IS ON THE BRAINACT FAST FOR STROKE

Tuesday, September 17

5:30-6:30 p.m.

STRONG BONES MAKE STRONG PEOPLE Wednesday, October 9 10-11 a.m.

FROM FEAR TO FREEDOM: CANCER EDUCATION & PREVENTION

Thursday, October 24 5:30-6:30 p.m.

THE IMPORTANCE OF PRENATAL & POSTNATAL EXERCISE

Tuesday, November 19 5:30-6:30 p.m.

Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.