j{kkra=&jVst 2

igys y{k.kksa dks igpkurs gh mik; djuk gSA ;fn y{k.kksa dh ckr djsa rks buesa ukd cguk] lnhZ yxuk] 'kjhj esa nnZ gksuk] vpkud cq[kkj vkuk] ;k det+ksjh eglwl djus dks 'kkfey dj ldrs gSaA vkidks 'olu ra= dks ghV nsuh gS rkfd ok;jl dks 'kjhj esa vkxs tkus dk volj u feysA

Defense – Stage 1

Direct application of heat to upper airways, at the first sign of infection inhibits virus replication.

Conti C, De Marco A, Mastromarino P, et al.: Antiviral effect of hyperthermic treatment in rhinovirus infection. - Antimicrob Agents Chemother. 1999; 43(4): 822–829 j{kk ra=k & LVst 2

tc ge 'kjhj dks ghV nsrs gSa rks blls jDr ds ih,p esa lq/kkj gksrk gSA ;g vYdsykbu gksus yxrk gSA jDr esa ,Ydsykbu izHkko dks jksx Defense – Stage 2

Heat stress (on body) alters blood pH, creating alkaline condition – favourable condition for immune system.

Tsuji B, Hayashi K, Kondo N, et al.: Characteristics of hyperthermia-induced hyperventilation in humans. -Temperature (Austin). 2016; 3(1): 146–160

izfrjks/kd {kerk ds fy, vuqdwy ekuk tk ldrk gSA blls bE;wfuVh dks lq/kjus dk ekSdk feyrk gSA rc ok;jl dk izdksi de gksxkA 'kjhj esa dSalj dh dksf'kdkvksa dh jksdFkke #dsxh vkSj Hkhrj gh Hkhrj gksus okys uqdlku ls cpko gksxkA

Ropk & rhljh fdMuh

vkidks lquus esa fofp= yx ldrk gS fdarq Ropk gekjs fy, rhljh fdMuh dk dke djrh gSA ftl rjg 'kjhj dh nksuksa fdMfu;ksa ls 'kjhj esa tek O;FkZ inkFkZ ew= ds jkLrs ckgj fudyrs gSa] mlh rjg Ropk ls ilhus ds lkFk vfrfjDr fo"kSys inkFkZ ckgj vk tkrs gSa ;k ,sls inkFkZ ckgj vk tkrs gSa ftUgsa 'kjhj vius Hkhrj ls ckgj fudkyuk pkgrk gSA gekjs vLirkyksa esa tc Hkh fdMuh Qsfy;j ds jksxh vkrs gSa] ftudh nksuksa fdMuh Qsy gks pqdh gksrh gSaA ftUgsa lIrkg esa nks ;k rhu ckj Mk;yfll djokuk iM+rk gS] ftudh ew= foltZu dh {kerk de gks pqdh gksrh gSA ,sls jksfx;ksa ds fy, ge mudh Ropk dks rhljh fdMuh ds :i esa iz;qDr djrs gSaA bl rjg ds mipkj ds lkFk gh muds Mk;yfll gksus can gks tkrs gSaA jDrpki dh leL;k ls NqVdkjk feyrk gSA 'kjhj dh lwtu ?kVrh gSA 'kjhj ds vU; vaxksa esa ikuh ugha Hkjrk vkSj dqN gh le; esa mudh fdMuh lgh rjg ls dke djus yxrh gSaA njvly Ropk gekjs 'kjhj ds vkarfjd egÙoiw.kZ vaxksa ds fy, ek/;e dk dke djrh gSA vxj gesa 'kjhj ds fdlh vax dks vkjke nsuk gS rks mlds fy, gesa Ropk ds ek/;e dk gh iz;ksx djuk gksxk D;ksafd ge Hkhrjh vaxksa dks vius gkFkksa ls ugha Nw ldrsA Ropk dks Nqvk tk ldrk gS] blds lkFk mipkj fd;k tk ldrk gSA