Recipes

Broiled Grapefruit Crisp

INGREDIENTS:

• 1 large grapefruit-cut in half • 1/4 cup old fashioned oats • 1 tablespoon sweetener (honey or turbinado sugar) • 1/4 teaspoon ground cinnamon • 2 teaspoons Butter • dash of salt

DIRECTIONS:

1. Preheat the oven’s broiler and set oven rack about 6 inches from heat source

2. Remove all seeds from the grapefruit and loosen sections from membrane with a sharp knife 3. Place grapefruit halves cut side up in a baking dish

4. Stir the oats, honey or sugar, cinnamon and salt together in a small bowl 5. Add the butter and mash with a fork to incorporate oat mixture into the butter 6. Spread about half of the butter mixture over the top of each grapefruit half 7. Cook under the broiler until the topping is golden brown, about 10 minutes • raspberry vinegar and olive oil, for drizzling

DIRECTIONS:

1. Toss grapefruit together with coconut, macadamia nuts and brown sugar. 2. Let stand for 30 minutes

3. Toss again. 4. Place bibb lettuce leaves on plates and top with mixture

5. Drizzle vinegar and oil as desired.

Recipe Submitted by Cynthia M. Brown

Nutty Grapefruit Salad

INGREDIENTS:

• 3 red grapefruit, peeled and sectioned • 3 yellow grapefruit, peeled and sectioned • 1/4 cup organic brown sugar • 1 cup unsweetened coconut, toasted • 1 cup crushed macadamia nuts, toasted • 4 heads bibb lettuce

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Educator, Life Coach & Group Facilitator

Opening to your spiritual journey, healing for the past, peace for the present. Direction for the future, Religious Recovery.

Every Path Leads Home:

Opening to Your Spiritual Journey V

By Wayne Holmes

Religious Recovery Press Wayne Holmes

Every

Path Leads Home

Opening to Your Spiritual Journey Wayne Holmes’ Set Your Course shares six months of reflections that will give readers a path to spiritual freedom and help them connect to their soul and inner spirit. Not only does it provide healing from past religious abuse, but also abuse of nearly any form, and beyond that, it provides a path towards taking solid control of one’s religious and spiritual journey.

Wayne Holmes Phone: 513.205.1057 Email: Wayne@ReligiousRecovery.org Web Site: www.ReligiousRecovery.org

Wayne Holmes

Phone: 513.205.1057 Email: Wayne@ReligiousRecovery.org Web Site: www.ReligiousRecovery.org

The goal of Religious Recovery is to reach out to those in need of healing Wayne Holmes’ Every Path Leads Home is a beautiful book of acceptance. For anyone from religious who has been abused by the supposed rules and strictures of a church or congregation organizations or pastor, for anyone who has come to see or religious religion not as a faith experience but rather as a set of ironclad rules, for anyone who has individuals. grown weary of the struggle to find God by whatever name:

Both books can be purchased through Amazon.