Sportz

Sportz THE BEST RIVALRY EVER? ”I’m living a dream I never want to wake up from” -Christian Ronaldo

The secret behind every professional gamer

You want to get beefy like the Rock?

Drink this Whey100% with the amazing taste of Chocolate flavor

Six nation in full play!

Laidlaw misses the rest of Six nations?

Do you want to know more?

Our magazine has the best of sports and gym.

Who is the best football player?

Does Leidlaw miss the six nations?

What protein powder do we recommend? you can find all this in this latest issue of Sportz

The secret behind every professional gamer Are you just a regular gamer? Do you want to become the best at gaming, the best at pressing on a keyboard and mouse?. Do you want to be known as the muscular finger guy? This machine makes you become the ultimate gamer. This machine trains your fingers so much that you can break sticks and stones well not stones but you get the point. It creates ultimate professional gamers with gains in games. This picture right here describes your new life, look at all those gains though, that will be you in just a couple of weeks. Get going, get big, become the best gamer out there and get gains.

In this article, you will learn how to train your fingers to get the ultimate accuracy.

Are you a 9gag fan? Then stop gagging from your computer, start scrolling on your phone. Your finger muscles will become HUUUGE. Become the best at gaming with the world’s strongest fingers. Become the best at scrolling on 9gag.

Upgrade your life, upgrade your gaming and become the ultimate 9gag fan. With this you will just scroll forever, your fingers will never become tired.

So what are you waiting for? Come to the finger gym, here we got all sorts of activities for scrolling 9gag and finger lifting and finger fights. In the 9gag section we got for example a race to scroll the fastest speed and a lot more. In the weight section you can obviously lift heavy weights with your fingers and there are competitions to be the one who lift the most and the winner wins an award. So join us everywhere in the world, we got a finger gym in every city.

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But if you are a true gamer who sits in front of the pc all day we got a solution for you! Now you can download our free app “Finger weight� from both appstore and play store, the app is all about pressing the hardest on the screen and then you will see how hard you will press that then gets calculated into the weight of your press. This is a great way to compete with friends after training your fingers. But if you want to be at home and working out, this app will generate a big book that you need to scroll through at least two times a day and gets bigger for every time you scroll once again. This app has many features and you should try it out yourself and get huge and super strong fingers, my tip is to gain so much muscle on your fingers then compete with your friends and make them jealous.

You want to get beefy like the Rock?

Think you want to go to the gym but do not know which protein powder to buy because there are many to choose from. If you are a gamer and want to start going to the gym, it will be a difficult choice. Then, we have made the top three best protein powders available to buy.

However, what is protein powder? It is today a very popular nutritional supplement use during training it includes concentrated conditioned protein from foods such as milk, egg or soy. The most common protein supplements on the market are made of protein powder of milk. However, the most common type of protein powder is made from whey, whey protein found in milk and one fifth of the protein. The remaining four-fifths of the protein is milk or casein. The protein will not make you stronger or bigger muscles only for drinking protein powder.

Nevertheless, there is a limit on how much muscle mass that can be formed.

Everything is about how effective a workout you have. When you are working out you increases your strength, the protein in your body and acting starts during your workout. If you take your protein before or after exercise, you can increase protein synthesis and reduce degradation during this period. When the protein powder is simply a way to cooperate with your mussel. When you drink the protein, it decreases and absorbed by the gastrointestinal tract, amino acid concentration in the blood rises and muscle building increases in your body.

1.Whey - 80 (Cookies) Price: 159kr Energy: 394kcl Protein: 75,4g Carbohydrates: 3,8g Fat: 8,4g

2. Whey Class+ (Chocolate), Dalblads Price: 199kr Energy: 390kcl Protein: 75g Carbohydrates: 6,5g Fat/100g: 7

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3.Whey- 100 Price: 264kr Energy: 357kcl Protein: 84g Carbohydrates: 2,5g Fat: 1,2g (Low lactose) But if you are lactose intolerant, there is the protein powder that is low in lactose, or nothing at all. An example is Whey-100 which is a bit more expensive than Whey- 80. However, there are also completely lactose-free powders as Soy Pro. Soy Pro is not that expensive either, so you get to choose which one suits you best.

Can you get side effects from protein powder?

To reduce the risk of side effects of protein powder you can buy from known and established companies, because those companies do regular tests of their production and quality-assured products. As an example “Star Nutrition” that makes Whey- 80 they are a good company with good quality work and happy costumers. So avoid buying supplements from abroad, because we do not have a good handle on those companies. So we don’t know what’s in their protein power.

How much protein powder should you take?

One should not take too much it depends on the speed of uptake of nutrients from the digestive tract. As an example, if you eat a big steak as a meal, then protein excretion goes on for a long time. The correct amount is rounded 30g of protein powder per serving. As an example, after training, when you go home and eat a high-protein food that will be absorbed more slowly.

This is how the Rock began his adventure to become the Rock he is known for. Hope that this information helps so you getting your dream body.

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Grieg Laidlaw misses the rest of Sixnations?

Every size is needed in rugby

Yesterday the Scottish scrum-half Grieg Laidlaw injured his ankle in the middle of the first half of the second round of this year´s Six Nations tournament! The short Scottish Captain was a Giant on the court until his injury. He was everywhere, grabbing the ball and starting the next game-play until it was over. Laidlaw left the Stade de France pitch on crutches.

The Scottish game-plan fell to pieces against the French national team, which

One thing that makes rugby special is that every size is needed. Laidlaw is 1,76 m and 80 kg and play scrum-half. The Scrum-half has to be agile and fast and have a good view of the game. He has to be where the ball is directly to be able to start the next play.

should not have been a problem for the Scotsmen. Now the entire Scottish nation is worried that the star will not be fit for the Edinburgh game against Wales next week.

The heaviest players are found in the first line of defence, they are shorter but have a big mass. They are supposed to keep the scrum stable and strong. The second line (number 4 and 5) are the tallest and heaviest players on the pitch, 140kg and 2 meters is not unusual. The scrum consists of eight players and the Scottish starting scrum weigh 1579kg!

If you win the scrums you are very powerful. One of the best scrumming teams in the world is Argentina! My favourite team.

During last year’ s world cup Australia surprised everybody by having a very strong scrum and soon we discovered why. They had contracted an Argentinian specialist who had made a lot of special training for the Australian team. They crushed England and Wales who normally always win the scrums. They dominated the scrums until the semi-final against… Argentina! Where they lost, but that is a different story.

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The best rivalry ever in football

Cristiano Ronaldo

There are many rivalries in history of football like Ronaldinho versus Zidane, Oliver Kahn versus Jens Lehmann, Sergio Ramos versus Pique and Steven Gerrard versus Frank Lampard, but the best rivalry ever called is The Messi-Ronaldo rivalry. The Argentine right forward, Lionel Messi and the Portuguese left forward, Cristiano Ronaldo are very famous and very talented in their own ways. They are the only football players in the world who have too many supporters and fans even in other games area, which includes basketball, tennis and cricket. Their different playing styles and their contrasting personalities set them apart. According to many people, Ronaldo seems to be arrogant and show off while Messi has a humble character and he looks to be a quiet person.

Let’s have a look at what the differences are between them, which set them apart.

The most talented and skillful player Cristiano Ronaldo is one of the world most expensive player in football history. His name comes among the richest footballers and the most handsome athletes. The 32 years old, Ronaldo began his professional football career with Sporting CP and made his senior debut in October 2002. In the following year, he caught the attention of Manchester United’s manager, Alex Ferguson, who signed him up for 12.2 million. He established himself as a world-class player after moving to Manchester United from Sporting CP. He spent six years at Manchester United and helped them win several trophies including Premier League, FA Cup and Champions League. He has scored 118 goals in 292 appearances for Manchester United and won his first Golden Boll in 2008. His legendry began in 2009 when he moved to Real Madrid in a transfer worth 80 million (94 million) and became the world’s most e xpensive player. He won many important titles with Real Madrid including three Champions League, one La Liga and two Copa Del Rey. While playing for Real Madrid, he has been named three times as the best player of the year and won Golden Boot for four times.

Some of Ronaldo’s Major Achievements Four times best player of the year award.

All-time top scorer for Real Madrid FC and Portugal National Team.

Most expensive soccer player and most handsome athlete award.

Did you know?

Cristiano Ronaldo was compared with Manchester United’s legend, George best. E ven George Best went to say that among those players who have been called the new “George Best” but, Ronaldo is the only player who deserve this name.

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Lionel Messi

The history maker and the record breaker Lionel Messi is the world best football player ever in the history of football. Five times Ballon D`or winner Lionel Messi, names among the highest paid athletes in the world. The 29 years old, Lionel Messi was discovered at the age of 13 by Barcelona scout, Josep Maria Minguella. He made his senior debut at the age of 17 on October 2004, with Barcelona FC and the rest he did was history. He has won 32 titles with Barcelona FC including four Champions League, eight La Liga and four Copa Del Rey. He is the only player to wins five times best player of the year award. He scored his 400th professional goal on 27 September 2014 later on, he broke the record of all-time goal scorer in La Liga and became the all-time goal scorer. He lead his notational team into the Copa Americas final two times (2014 and 2015) and he helped his team to reach the world cup final in 2014. He is famous by the name of “one man army” because when he is a player who can play in every position to help his team to win the game.

Did you know?

Messi was constantly compared to Argentina’s Hero, Maradona and even he was called “the new Maradona”. That was due to some important goals, which he scored remarkably resembled Maradona’s. Maradona and Messi are the only players who have dribbled passed six players and scored.

Some of Messi’s Major Achievements All-time goal scorer in La Liga.

Five times Ballon D`or winner.

The only player to score five goals in Champions league.

The only player to score 72 goals in a single season.