March/April 2018 Sophie

March / April 2018

sophisticated. stylish. sassy.

The Duchess Spills Her Secrets ... Some of Them, Anyway Tammy Jones Shows the Heart Behind her Voice SophieMagazine.com

Fashion Show Coming in April

PEOPLE

ENTERTAINMENT

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Women of WNC

20

8

Secrets of a Duchess

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11

The Hardest Goodbye

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Tammy Jones Shows the Heart Behind Her Voice

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Life Skills

A Taste of Italy ... In Your Own Backyard Explore a New Type of Massage

FASHION

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Street Style

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Color Me Goodwill

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Fresh Picked Florals

38

34

Condom Couture

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HOME & GARDEN

36

Take a Mid Winter Garden Shop Hop

COMMUNITY

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Things To Do

Betty’s Book Review

46

Good Dogs Read Sophie

Meg’s Movie Review

47

Real Men Read Sophie

48

Sophie Celebrates You

Live, Local Music at the Airport

From the Publisher:

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pring it on me, I’m ready!

GENERAL MANAGER/PUBLISHER Patricia Martin Betts IT/PRODUCTION MANAGER Jeff Ruminski

The warmer than normal weather we are experiencing for late winter is just fine with me, and I suspect for most people. It reminds us that spring is right around the corner, which brings out the natural beauty in our world, and rejuvenates our bodies and souls to get out and explore!

CREATIVE EDITOR Samantha Blankenship CREATIVE SERVICES Randy Whittington CONTRIBUTORS Meg Hale Brunton Lauren Griffin, M.A., LPC Susan Reinhardt Betty Sharpless Meagen M.

In this issue, Betty does some exploring in her own backyard, and shares her local favorite restaurants for Italian delights, and she takes us on a mini-garden shop hop of local, off-the-beaten-track shops that are full of inspiration for any gardener.

FASHION COORDINATOR Angela Ramsey PHOTOGRAPHERS Max Ganly Jennifer Mesk Griffin Hart Davis

The women we spotlight are truly amazing, survivors, advocates, funny, and are living their best lives. Judy Maisel, owner of Secrets of a Duchess was interviewed by the always fun and talented Susan Reinhardt, and she captured her larger-than-life personality, and warm and compassionate heart for those losing their hair during cancer treatments.

Tammy Jones of Mix 96.5 shared her life story of dynamic ups and downs with Meg Hale Brunton, reminding us that no matter where you start in life, or what challenges you may have to overcome, you can look back and realize you have live a blessed life.

I just love the way Asheville does fashion shows, and am excited about the local upcoming shows on the calendar. On March 10th, the Annual “Condom Couture” Fashion Show is going to be bigger and bolder. This event raises funds for the Planned Parenthood South Atlantic health services and education work, and is a creative masterpiece of designs.

On April 27th, the 4th Annual Goodwill Fashion Show will feature six local designers who will showcase garments that they have made from materials

stylish. sophisticated. sassy

ADVERTISING CONSULTANTS Rick Jenkins Rose Lunsford Pam Hensley CLASSIFIED SUPERVISOR Angela Frizzell SALES ASSISTANT Jayme Pressley CIRCULATION MANAGER Sam Howell

purchased at Goodwill retail stores. Each designer selects a color scheme for their collections and will compete for cash prizes. Both Fashion Shows will be at the Orange Peel and I highly recommend them!

I hope you enjoy this issue, and find it motivating perhaps to take some time to work out at one of our local fitness and yoga centers, get a message, or as Lauren Griffin says, “find more time for self care to nurture the sweet bloom of your best self.”

Happy Spring!

Patricia Martin Betts

COVER CREDITS: Photograph by Griffin Hart Davis • Model: Jasmine Szczyrek • Hair and Makeup: Rebecca McMahon • Designer: Caleb Owolabi with Mon Jean Pierre • Image provided by Color Me Goodwill

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sophiemagazine.com Sophie-Magazine sophiemagavl Distributed throughout WNC, Sophie is a complimentary monthly magazine for today’s woman. Contributions are welcome and may be sent via e-mail. Include your name, address, and phone number, so we can contact you if we decide to print your submission. Sophie reserves the right to edit any editorial submissions. Sophie also reserves the right to refuse any advertisement or article that is deemed inappropriate for the publication. No portion of Sophie may be reproduced without permission of the publisher. None of the information herein is intended as medical or professional advice.

Sophie MARCH / APRIL 2018 | 5

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PEOPLE

I traveled to India where I went through a breakthrough emotionally. The people we met were so spiritually rich but so economically poor but there was so much beauty in being around them. I came back with a new perspective and appreciate what I’ve got and what I can do for my community.

wnc WOMEN of

I just enjoy having it on Haywood and letting people come by and look at it. People ask me how long I was planning to buy something like this and I’m just like, I saw it. I bought it. I own it because I like it. It’s not that deep.

Photographed by Jennifer Mesk, HumansOfAsheville.net

Knowing that our work is changing our food systems and supporting sustainable farmers makes me feel that we are truly serving our community, our environment. Doing work I believe in and care for serves me mentally and emotionally.

I move from cooking to herding to butchering to writing as the tasks in front of me dictate. The only way to live a life like this is, attacking inequalities in the food world from as many angles as possible, to do so slowly, with a presence of mind that allows you to experience full tactile fulfillment of each piecemeal accomplishment.

Sophie MARCH / APRIL 2018 | 7

»PEOPLE

‘No One Goes Out of Here Hairless’ Written by Susan Reinhardt Photos by Jennifer Mesk

8 | Sophie MARCH / APRIL 2018

Secrets of a Duchess:

1439 Merrimon Avenue Winter hours: Open 10 a.m. until 5 p.m. Monday through Friday and 10 a.m. until 2 p.m. on Saturday.

Other times by appointment only.

Pictured from left to right are: Irisha Pomerantzeff, Kayce Calhoun, Juanita Roberts, Scott Schaeffer and Judi Maisel (seated).

The Duchess Spills her Secrets ... Some of them, Anyway

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ore than a decade ago, the duchess blew into town radiating inexhaustible joie de vivre and a mission of better living via fabulous hair.

“When you say, ‘The Duchess,’ everybody knows who you’re talking about,” said Scott Schaeffer, a long-time stylist and wig expert who’s worked with Judi for nearly 20 years. “She’s always so put together so we gave her that name.”

But if you flat-out ask Judi Maisel if she’s truly a duchess, she’ll flip her Jane Fonda-like mane and say, “Considering I live with two queens, I guess that makes me one, doesn’t it?” She’s speaking of Scott and his husband, Dr. John Frey, a retired chiropractor and natural healer.

Back in 2006, Judi had an idea. Why not parlay her love of great hair and experience in the clothing world into a fine little shop where people come as much for the delightful, uncensored commentary; as for her selection of synthetic and human hair.

When word got around she’d opened “Secrets of a Duchess,” located on Merimon Avenue past Beaver Lake, she fast became the go-to person for women who had lost — or were sure to lose their hair during cancer treatments. Judi,

who had alopecia, wanted a business that gave as much as it received.

The shop soon grew into a hub for all manner of emotions: laughter, tears, celebrations and losses. And at the center of it all, reigns Duchess Judi.

This unstoppable blonde (most days her color of choice) claims that after her “misspent youth” of parties, excesses of food, wine and even husbands, she moved here to settle down and try to earn a living while at the same time, giving back to women in the community.

Born in London, Judi opened her first store in the English countryside when she was 17. A few years later, she opened a store in London called “You and I,” where she dressed many celebrities including Mia Farrow and Liza Minnelli. A husband or two later, (she quit counting), she moved to the Bahamas and decided the bar and restaurant industry would be far more entertaining than fabrics and designs.

For a while, it worked beautifully, she said. “I was losing money, because I was my own best customer. I liked to eat and get drunk. I loved it. I was a beach bum.”

A beach bum in wigs.

(Continued on page 10) Sophie MARCH / APRIL 2018 | 9

»PEOPLE Wherever she went, the wigs were as much a part of her appearance as the fake eyelashes and famous jewelry knockoffs, both of which she sells in her shop.

“I’ve lived, darling,” she said in her native British accent, part of the charm she carried with her from her London. “I’ve also always worked. I love coming to work every day; this is a little haven for the women.

Over the years, Judi has branched from wigs and her trademark wine and cheese parties into upscale clothing, costume jewelry fit for royalty and plenty of tiaras for the princess in every woman.

But it’s more than the merchandise that keeps the store in business. Her shop has become a place for socializing and laughter, many of her customers returning and dropping by during the day to sit on the sofas, drink coffee and have a chat with Judi.

Earlier this year, Judi received one of her greatest compliments. A woman whose mother had a “terrible battle with cancer,” had died and left Judi a parcel to open.

Her daughter brought the card to Judi, and inside was money the woman had bestowed upon the shop so that others could enjoy the soothing, cocooning atmosphere of this unassuming little gem.

What’s Standard: Wigs, hair extensions, gifts and jewelry,

The duchess and her staff know that women have a deep and personal relationship with their hair. And either bad hair days — or no hair days — can certainly shovel away self esteem. Even the Bible references the relationship between a woman and her tresses.

What’s New: “I’m very proud to sell fully organic CBD oil,” she said. She points to research showing this oil from hemp plants has benefits which can reduce pain, anxiety and stress, protect the nerves and brain, help balance blood-sugar levels, and more. The products are grown in compliance with the 2014 Federal Farm Bill, under a state-run agricultural research program.

“But if a woman has long hair, it is a glory to her: for her hair is given her for a covering.” 1 Corinthians 11:15.

For many reasons, a woman might find wigs desirable. For the price, it can often be less expensive than keeping up color, cuts and blow-outs. “Some have them because they enjoy them and they’re far less trouble than always getting your hair done.”

No one is turned away because of lack of money, she said. If a woman surviving and fighting cancer can’t afford the wigs, she’ll find a way to make sure “no one goes out of here hairless.

“I buy every good wig in the country, but prefer synthetic. With these, you can’t have a bad hair day. They love the rain and won’t frizz. You can wash and dry them and they come just back as they were.”

Judi leads by example and is never without her magnificent hair. Dressed in gray and black and wearing glasses framed in black-and-white polka-dots, she is a reminder to all that age is a number, one that she never tells, and the only life worth living is one to the fullest.

“I’ve had a lot of happiness and I’ve been able to make survivors’ lives a little easier,” she said, showing her more serious side. She gave a little laugh and raised the conversation where she likes in most. Along more joyful planes.

“I never thought I’d live to be this old,” she said, “If I had, I’d have taken better care of myself. Enjoy every day as if it were you last.”

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clothing and headwear and an array of salon services.

To learn more, visit Judi’s website at secretsofaduchess.com or call 828-350-7900

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PEOPLE

The Hardest Goodbye Eating carbs, relishing in their starchy sweet embraces, is much like returning to an ex-lover who delighted in the woo phase and bolted when the going got serious.

by Susan Reinhardt

Susan Reinhardt is the author of the hilarious and quirky novel “Chimes from a Cracked Southern Belle,” along with “Not Tonight Honey, Wait ‘Til I’m a Size 6,” “Don’t Sleep with a Bubba.” and “Dishing with the Kitchen Virgin.” www.susanreinhardt.com

E

very time I tell chocolatiers Domenico Ghiradelli and Ferrero SpA that I’ve had enough of their Italian charms, I cave after a few nights of nibbling carrot sticks as bland as the boy clarinet player I sat next to in junior high.

The only thing I binged upon for those hours was Grace and Frankie’s new season. I lugged my weakened and detoxing body from the couch and squeezed into my yoga pants. Once in class, I didn’t have the energy to “tent” my body into a single downward dog.

And when I attempt dumping my salty McDonald’s French fries and go-to Nacho Cheese Doritos, trading their passion for the apathy of cabbage and kale, my mood shifts into raw grieving. As if I’ve lost the love of my life.

“You have to have low-glycemic carbs in order to work out,” said my husband who is a competitive endurance cyclist. He is skinny as Ichabod Crane so this match isn’t too fair. “Eat some fruit or grains before and after you do your hot Pilates class so you’ll have energy to burn the fat.”

People, here me out. I am a carb addict — a junkie mainlining high-fructose corn syrup. I like my carbs like I like my men: REFINED.

“Excuse me, Sheriff Woody,” I said, referring to his resemblance to Toy Story’s sleek man of the law. “I can’t afford to eat another carb until I lose some fat.”

Give me that Dextrose, Sorghum and Saccharose, ’cause it’s just not living unless I feel my blood sugar and insulin spiking. I do realize this is not the way to eat and stay alive for any length of time.

“You can’t build muscle without carbs,” said the man I married who is pushing 60 and has the legs of a college track star.

Sugar and processed foods are the devils invading our bodies and doing damage. The most common and chronic diseases of modern civilization are linked to these carbs and the experts warn us of their perils.

I cannot count the times I’ve sworn off all carbs, not just the refined kinds, but others as well. Some days I’ll wake up, rip off my fleece jammies and then make sure I’ve tinkled before stepping on the scale. If the numbers are nearly twice as high as my IQ, I’ll send all of my carbs a Dear John letter.

Low carb may be the latest fad or even barometer of better health.

But after trial and much error, I’m taking a different path towards swimsuit season coming up. I’m reverting to the good old days — counting calories and upping the exercise.

If none of this works, and I beach myself like a bloated manatee, I’ll swaddle my body with selections from the Cover up for Christ catalog, where the motto for women is this: “Swimming Modestly is an Option.”

Sounds almost as good as a Godiva truffle.

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“It’s over. You took away my waistline and my best years.

I’m done with you.”

For a few well-intentioned days, I’ll adhere to lean meats, vegetables, healthy fats and a few berries.

And then I grow weak and faint. Where is all the energy promised if I cut out my carbs and eat more “good” fats?

The first time I split with candy, breads, even organic corn and taters, I lasted all of four hours. Subsisting on black coffee and mixed green salads with a touch of tuna left me listless and semi-comatose on the sofa in front of Netflix.

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Women who make a difference in the City of Asheville Public Works Department

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Karen Moss, Area Supervisor/ Code Enforcement Officer, Sanitation Division

eet two women who clean up for the City of Asheville. Here’s a clue: They work in the Sanitation Division. We took a look into their world, why they chose this field of work and how they’re making a difference for our community.

Karen has been with the City of Asheville for almost 12 years, working her way up the ranks to her current position.

Jes Foster, Solid Waste Manager, Sanitation Division

Jes is a waste management professional and sustainability educator with over 20 years of experience. She joined the City of Asheville in August 2017.

Why did you choose this field? I have a strong passion for waste management that started when I was a freshman at Duke University. While pursuing my Environmental Sciences and Policy degree, I worked for the campus recycling team — driving trucks, collecting and processing recyclables, and doing educational outreach on campus. This work provided me with experiential lessons that spurred my career in waste management. After graduation, I took on the role of Recycling & Waste Management Supervisor at Warren Wilson College.

I worked there for 18 years, collaborating with students and staff on innovative waste reduction, sustainability and environmental compliance initiatives.

What makes working in Sanitation interesting? People often question why anyone, especially a woman, would want to work in the trash business. It sounds like dirty, smelly, hard work, and sometimes it is. But the field of solid waste management is much broader than most people might initially think. While my division’s primary role is to efficiently collect waste from city residents, when I come to work I get to think about and work on a wide variety of issues. For example, there is a lot of development and growth happening in Asheville — and how we plan for solid waste storage and collection can make a huge difference in the livability, walkability, health and safety of our city and residents.

What are the biggest challenges? We live in a society where consumerism is pervasive —

Jes Foster

What does your average day look like?

Working in Sanitation is great! It is never the same on a daily basis. I help handle overgrown/junky yards, dead animals, missed trash, bulk collection and supervise the automated trash trucks, along with many other tasks.

Karen Moss we continue to generate waste at a rate that exceeds our means to effectively or sustainably ‘deal with it.’ For many it is ‘out of sight, out of mind,’ but for those of us who see it every day it can be overwhelming. It’s a challenge that needs to be addressed through community collaboration and innovation, and luckily, we have many dedicated people in our community working on waste issues from a variety of angles.

Why do you enjoy working for the City of Asheville? I get to work with an amazing and dedicated group of people who really care about their work, the city, and its residents. My team in Sanitation is out there every day in all kinds of weather providing excellent service. I am proud to be a part of such a caring, thoughtful and dedicated team.

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What drew you to a career in sanitation? I had many close family members that worked for the City of High Point and the City of Asheville. I knew growing up that I wanted to get a job that I could make a great career from and have an opportunity to advance through the ranks. I began as a seasonal laborer for the Parks & Recreation Department in 2005 and moved to the Sanitation Division as a laborer in 2006. In 2013, I became senior secretary and in 2015 I moved to become a code enforcement officer.

How does Asheville’s current popularity affect sanitation operations? Asheville is changing a lot. There is a lot of growth and that brings more need for sanitation services.

But this challenge presents us with an opportunity to take a positive approach and look for creative solutions.

What’s the best part of your job with the City of Asheville? The dedication from employees is the greatest part! I have had the privilege to work with some pretty amazing people. The City of Asheville is a great place for advancement opportunities, including tuition reimbursement for college and classes provided by the City (and they pay for some elsewhere).

The City of Asheville is now hiring. Find your next career and apply online at ashevillenc.gov/jobs.

www.ashevillenc.gov/jobs

Sophie MARCH / APRIL 2018 | 13

»PEOPLE

Tammy Jones Shows the Heart Behind her Voice Written by Meg Hale Brunton

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very morning for the past fourteen years, thousands of listeners turn their radio dials to Mix 96.5 to start their day off with a little of Tammy Jones’ energy and infectious laughter. Jones’ life has had many dynamic ups and downs, however. As a child, Jones was removed from her home by the Department of Social Services because of severe abuse. Thankfully, she was placed with a wonderful foster family, who ended up adopting her. “God definitely had a hand in my life,” Jones says.

As a student at Mars Hill College, she had no idea that she would end up in radio, despite the fact that she’d interned in radio news and newspaper writing. “I was always a news junkie,” Jones smiles. “I loved both, but neither [industry] was interested in hiring someone straight out of college.” So, Jones found a job working for a religious non-profit, doing everything from secretarial duties to graphic design. She admits that she was horrible at the job and burned out in that field after a few years. After that, Jones tried her hand in the insurance industry and worked in Dillards in the Asheville Mall.

Then, one day, she ran into a man named Bill McClement at McCormick Field.

Jones had met McClement during her internship with the 570 WWNC Newsroom. Shortly after that meeting, McClement called her and asked if she would be interested in working with him for a few hours a week, covering government meetings. “I was on his doorstep within 30 minutes, resume in hand, ready to go to work!” says Jones.

Six months later, Jones was hired as a full-time news reporter. “It was a wonder14 | Sophie MARCH / APRIL 2018

ful and enlightening six years,” says Jones. “I had so much fun and learned a ton!”

Following this, she worked as the Bureau Chief for the Waynesville Bureau of the Asheville Citizen-Times.

During that time, Jones went through a divorce after a seven-year marriage.

She was fortunate to find love a few years later, though, when she met the man she refers to as “Husband Brett” on-air. “A lovely woman named Jennifer introduced us,” Jones explains, adding that Jennifer had met Brett on a ladies’ bus trip to the Longaberger Basket Company in Dresden, Ohio. “Someone dared him to go, and he’s not one to turn down a challenge,” she laughs. “What he didn’t tell them was that there was a great public golf course there that he wanted to play!

I knew I needed to meet him when she told me that he’d carried the luggage for the ladies, and brought wine and served all of them on the bus.” The two married in 2006 and now live in Weaverville with their two ‘fur babies’.

In 2004, she became the host of a new morning radio show on Oldies 96.5 with co-host Ken Ulmer. Today, she is still the morning show host, only the station is now called Mix 96.5 and her co-host is local Trivia MC, Kipper. “I'm living a dream; I get paid to talk!” Jones exclaims. “I consider every day that I get to do the morning show a gift and a blessing. The opportunity to help people laugh as they get their day started is a wonderful opportunity that I am grateful for every single day.

There is no downside. I'm a blessed woman.”

In 2014, life dealt Jones another challenging blow. During a self-exam, she found a lump in her breast. “A cold chill went down my spine,” she recalls. “I

thought — no, this isn't possible. But yes, it was.” Ironically, Jones had recently done an on-air campaign about early detection and the importance of yearly mammograms, but admits to not following her own advice. When she found the lump, she hadn’t had a mammogram in a couple of years because she was ‘too busy.’ “I was lucky,” Jones says. “This was treatable and I am doing great today, but had I had my mammogram like I should have, it would have been found sooner and I could have avoided chemotherapy. Think about that! If I had taken time to take care of myself, I could have avoided the vulnerability that comes with losing your hair during treatment.” Jones says that, in spite of how terrible the experience of going through chemotherapy was, she found it to be a blessing and a curse. “There is a deep lesson that comes with chemotherapy and a selfacceptance that surpasses all understanding. Suddenly my jiggly thighs aren't so bad anymore.”

Now healthy and cancer-free, Jones feels that she has a better understanding of herself and her own strength. Ever the optimist, she is able to find gratitude for the whole experience. “Cancer reminds you that life is precious and the fight is worth it. I think cancer takes you to the deepest parts of your soul. When you beat it, there is a sense of empowerment that can't be verbalized. It changes priorities; it shifts perspectives; it strips away the nonsense. At the end of the day, when you make it through, you realize that cancer has given you many gifts along the way.”

With renewed purpose, Jones is back doing her life’s work. “I believe that my calling in life is to help make the life of foster kids a little easier,” she says. Inspired by her childhood, Jones helped start a program called Christmas is for Kids that culminates in an annual rock star-themed holiday party for foster kids. Local businesses and individuals donate gifts off of the children’s list, so that they can have their Christmas wishes granted just like any other kid.

“I have lived such a blessed life,” Jones sighs. “I came to understand over time that not every foster child has that experience. Sadly, some spend most of their childhood being moved from one foster home to another. I have met children who have gone without being remembered on Christmas, or a birthday. That's just not okay with me. Each of these kids is a precious gift from God and each has the potential to have a huge impact on the world. Christmas is for Kids is a way to

Tammy and Kipper

“If I had taken time to take care of myself, I could have avoided the vulnerability that comes with losing your hair during treatment.” show them that they are important, that their wishes are heard, that they matter.

These kids are not accustomed to having someone ask what they want — much less finding their wish under the tree. Our Rock Star Party is about letting them be carefree kids for a time, and frankly to be spoiled for a bit.”

Jones is very proud of Christmas is for Kids, but professes that her dream for the future is even bigger. Next, she wants to start a birthday program to ensure that foster kids receive a gift, or (at the very least) a personalized card on their birthday. From there, she wants to create a fund that covers the costs of participating in recreational events, such as being in a band, taking dance lessons, or going to summer camp. “These are opportunities afforded to other kids, why not these?” she asks. “They deserve this and so much more. So, stay tuned! Bigger plans are ahead!”

In addition to being an advocate for children in foster care, she is also very passionate about animals. Besides her two dogs, Jones volunteers as a foster parent for puppies, kittens, dogs and cats through the Asheville Humane Society. She regularly shares videos of her fosters on the station’s social media to ensure that they find forever-homes quickly. She also lends her personality to charity events and fundraisers for the causes that she champions. “I very much believe in the saying, ‘To whom much is given, much is required.’” Jones says. “I am such a blessed woman; so many have loved me, believed in me, and helped me along the way. There is so very much for me to do in return.”

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For more information on Tammy Jones, visit http://avlradio.com/tammyjones/ or http://mix965asheville.com/

»FASHION

STREET

STYLE Photographed by Jennifer Mesk HumansOfAsheville.net

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COMMUNITY SPOTLIGHT Mother/Daughter Exhibit Celebrates a Decade of Painting in Asheville BEE SIEBURG and MOLLY COURCELLE WHEN: The opening reception will be March 01, 2018, from 5:30 p.m. to 7 p.m.

The exhibit will be on display until April 1, 2018.

WHERE: Wedge at Foundation, 5 Foundy Street, Asheville, NC 28801

An opening reception and exhibit of new paintings by local artists Bee Sieburg and Molly Courcelle during the month of March at the Wedge Brewery’s newest location, Wedge at Foundation.

While their painting styles are quite different, they compliment each other beautifully. Molly’s abstract paintings tend to be peaceful and serene. “They’re based on flowers and plants but have a spiritual quality to them,” says Molly, whose Christian faith plays an important role in her art.

Bee’s representational and impressionist style is free and energetic. “I like to paint things that make my heart sing,” she says. Her works are largely based on photographs she takes, often landscapes, rustic buildings and farm animals.

This marks the 10th year that the mother/daughter duo have painted in their working studios on the second floor of the Wedge Studios in Asheville’s River Arts District.

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»PEOPLE

Life Skills Toolbox:

Love Lessons for You: 10 Ways to Bloom

by Lauren Griffin M.A.

Lauren Griffin, M.A., is a Licensed Professional Counselor and Psychotherapist in private practice in Asheville. Learn more about Lauren’s work at WNCcounseling.com, or call her at 828-782-3388.

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t may sound like a truism, but we are all filled with undiscovered potential. Yet, you may be unhappy with aspects of yourself. This dissatisfaction can hide your true nature, and the seed of who you can become. You can make the shift away from feeling stuck, to being the creator of your best self.

You may accomplish goals that have felt out of reach, when you push past your obstacles to find love for yourself. You'll find less time for self sabotage and more time for self care to nurture the sweet bloom of your best self.

It can be challenging to bloom as your best self if you can't fully embrace who you are now with love and acceptance. Embrace your inherent worth, beauty, and individuality, and you will find the fuel and motivation for continuous self care.

It takes time to embrace the radical idea that loving yourself is the key to your goals. But this foundation

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supports you becoming your best self, and having the life you desire.

Here are some ideas to help you begin to bloom:

1. Declare

Clearly articulate and declare to yourself the absolute importance of loving yourself. Know that the path of your life is dependent on your ability to embrace your uniqueness and worth, by loving the person you are right now.

2. Reframe

Reframing draws your attention away from imperfections or failures, and on to your uniqueness and positive qualities. This sends a powerful message to your inner self, and helps builds self love. Writing these positive qualities down in a simple notebook or journal reinforces a positive, powerful message of your worth and value.

3. Define

Create your own personal vision statement, by defining the best version

of yourself: write a description of your ideal self. Remember to pay more attention to your inner self than to appearance. Tap into your own values and desires rather than the influence of others (friends, family, social media).

are unchangeable. By struggling against the unchangeable, you become stunted in your growth. By embracing acceptance you can grow beyond their limitations, and grow in other ways. It's amazing how quickly the impact begins to fade away, once you focus on your positive qualities.

4. Educate

8. Change

Actively educate yourself about what you enjoy, find beautiful, or relaxing. Read a book, listen to a podcast, take an online course to begin to see yourself in a new way. Move past appearances and find out what touches you and brings you deep joy.

5. Visualize

Try to see your inner self as your own best friend, encouraging you to be more loving and kind to yourself. Visualize this friend using kind, supportive words. Pay attention to your self-talk and be ready to change the tone of how you speak to yourself to be positive most of the time.

6. Evaluate

Take a good look at who actually surrounds you. Ideally, these people will reflect back to you the positive qualities you see in yourself. Do you recognize people who support your growth, or who may be tearing you down? You have the power to change the people around you.

7. Acceptance

Acceptance of the aspects of yourself that are unchangeable will escalate your growth as a person. Your genetics or your history, for example,

If you have changeable things about yourself that you want to change, make a list and focus on them one at a time. Outline in your notebook the steps necessary for the change. Break each step into the small, doable tasks that help you make the change. The more focus you have on the desired change, the quicker it can happen. Track your progress.

9. Kindness

At the core of self care is consistent self kindness. But be patient, because it may take time for patterns to respond to your changes. It's normal for old patterns to reemerge and for negative self talk to sneak in, especially when life is stressful. Remember to be kind to yourself when times are stressful and challenging.

10. Persevere

All change requires perseverance and forgiveness. As a human, you are unlikely to do everything perfectly all the time. Forgiving yourself and beginning again is the path to change and self love. Continue to make small and purposeful steps toward your goal. Acknowledge and celebrate each small, purposeful, and deliberate step toward your goal. Only one person's love can transform you; and that person is you.

•

Explore www.WNCcounseling.com 828.782.3388 Lauren Griffin, M.A., LPC Sophie MARCH / APRIL 2018 | 19

»PEOPLE

A taste of Italy … In your own backyard

by Betty Sharpless

Betty Sharpless is a professional free-lance gardener, quilter and writer who thinks reviewing great food is a hard job, but somebody has to do it!

N

ot going to make it to Venice for Festival? No tickets prepaid to Sicily in your wallet? For those of us on a smaller budget, why not take advantage of the many really good Italian restaurants here in Asheville to explore the culinary wonders of my favorite slow food country?

Let me say right away, there are over 20 excellent Italian restaurants in the greater Asheville area. Unless we dedicate the entire issue to Italian restaurants, I cannot cover them all. So, I have picked my current top three. (These are not in any particular order; they are all good.) One of them isn’t even an “Italian” restaurant!

Have you been to La Chiesa on Montford? If you want a real treat, go on a weeknight instead of the busy weekend. The soul satisfying food here matches the quiet exterior … rustic but charming. The first visit I made to this compact eatery was on a freezing cold night. Quilts on the walls for warmth and simmering sauces wafting by … What’s not to like? I had the delicious mussels served in a spicy tomato and pepper sauce over their homemade noodles. Thankfully they provided great bread so I did not have to actually lick the plate clean. My friend Janet and I revisited last summer and enjoyed homemade linguini with roasted red pepper sauce. Plan on a relaxed evening, you will want to linger over every bite.

Even though I live only two blocks away from Vinnie’s Neighborhood

Betty and Janet at La Chiesa

20 | Sophie MARCH / APRIL 2018

Italian, I had not ventured in until this summer. My buddy Marie kept saying “We should go!” and so we did. Just by chance we went on a Wednesday, which is homemade gnocchi night! I have had gnocchi all over Italy when visiting, but this was some of the best I have ever had. The secret behind their feather light dumplings is their use of ricotta cheese in the dough. The hardest part of this meal was choosing which delicious in house sauce to dress them with. I went with the pesto cream sauce and was hard pressed not to eat the whole generous serving, instead saving some for the next day. That probably won’t happen next time. Life is short; eat pasta instead of dessert first.

I am also walking distance to Ave M on the corner of Merrimon Avenue and Graceland. A little over a year ago, they hired a new chef to make in house linguini and fresh rolls. (He also makes a sinful chocolate cake…) I think I have worked my way through their entire pasta repertoire since that time. In fact it is hard to order any of their other truly delicious offerings because I just love their pastas. Wednesday is half price wine night, so it is a great night to let someone else do the cooking. My current favorite is their creamy marinated artichoke sauce with chicken, but a very close second is the blackened shrimp with roasted pepper sauce. Again, good thing they serve yummy rolls for swiping up the last drop of sauce.

I hope you will try culinary exploration at one of the many international restaurants we are so lucky to have here in Asheville.

Tell ‘em “Sophie sent me!”

•

Betty and Avenue M Owner Teri Siegel

Sophie MARCH / APRIL 2018 | 21

ÂťFASHION

4th Annual Goodwill Fashion Show Set for April 27

Photographer: Griffin Hart Davis Stylist: Lani Paul Hair and Makeup: Rebecca McMahon Model: Kate Androva Designers: Leanna Echeverri (this page) and Charles Josef (facing page)

It’s time once again for the annual “Color Me Goodwill” Fashion Show, and this year’s event promises to be the best yet

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ponsored by Goodwill Industries of Northwest North Carolina, “Color Me Goodwill” features six local designers who will showcase garments that they have made from materials purchased at Goodwill retail stores. The designers have selected a color scheme for their collections and they will compete for cash prizes. The first place winner will be awarded $500, with $200 going to the runner-up. This year's designers (and their colors) are: • Tami Lu Barry (PURPLE) — Tami participated in the first Color Me Goodwill fashion show, and is back for a second try at winning the competition. In the intervening years, she has been battling stage 4 metastatic cancer, but is determined to take this year’s top prize with some fun designs.

• Leanna Echeverri (BLUE) — Leanna has participated in Color Me Goodwill since the very first show, and was runner-up last year with her green color designs. She’s an expert in upcycling garments and has always been an audience favorite. Her involvement and enthusiasm has helped raise the profile of Color Me Goodwill events.

Leanna has participated in a number of fashion shows, and was a featured designer at Asheville Fashion Week.

• Jennifer Hock (PINK) — Jennifer is new to Color Me Goodwill, but not new to the world of fashion design. She is a regular at the Asheville and Knoxville Fashion Weeks, and has her own line of clothing, called Art Fashion Creations, which reflects her abilities as both an artist and a designer.

• Charles Josef (BLACK) — Charles Josef is a bridal, fashion and swimwear designer in Asheville. His work has been modeled in high-end runway shows across the country in cities like Charlotte, Knoxville, and New York. Charles also has experience upcycling garments for the annual Costume Drama Fashion Show.

• Caleb Owolabi (ORANGE) — Caleb has presented his own free-wheeling designs at a number of fashion shows, and is returning to Color

Me Goodwill for the second year in a row.

• Jon Pierce (RED) — This is Jon’s second time applying for a spot in the show, and first time competing. In addition to building an impressive portfolio, Jon has participated in a number of Asheville area fashion shows. Jon comes from a theater background, and has a flair for designing theatrical garments which transition well into fashion.

Each designer will dress six models, five who they recruited, and the sixth representing Goodwill. Savion Blakeney is one of the Goodwill models who was selected to walk down the runway.

“Goodwill asked me if I would model some clothes at the fashion show, and since Goodwill has done so much for me, I couldn’t say no.

Besides, I love to dress up!”

Savion is a recent graduate of Project Re-Entry, a program offered by Goodwill in partnership with the Piedmont Triad Regional Council which provides employment and training services to former offenders. “Project Re-Entry was the best thing that ever happened to me,” said Savion. “I have a job now, and I’m working on a degree in Human Services at AB Tech.”

“In addition to hosting a really fun event for the community, this is also a way for Goodwill to remind everyone how important it is to shop at our retail stores, where proceeds go to support programs that put people back to work,” said Jaymie Eichorn, Goodwill VP of Marketing and Communications.

“Color Me Goodwill” will be held on Friday, April 27 at The Orange Peel in downtown Asheville. Tickets are $15. Doors open at 6pm and the fashion show begins at 7pm.

For more information and to purchase tickets, visit www.colormegoodwill.org.

COMMUNITY SPOTLIGHT FOUR SEASONS COMPASSION FOR LIFE

Dr. Elizabeth Burpee

Project ECHO to Expand Palliative Care Access Across the Carolinas Four Seasons Compassion for Life was recently awarded $750,000 from The Duke Endowment for a grant entitled “Project ECHO to Expand Palliative Care Access Across the Carolinas.” In collaboration with Duke University Medical Center, Delta Care Rx and the ECHO Institute, Four Seasons will use the Project ECHO (Extension for Community Healthcare Outcomes) model to train and mentor providers in rural communities across the Carolinas in how to deliver high quality palliative care services. Palliative care addresses the needs of people living with a serious illness through symptom management, psychosocial, spiritual care, advance care planning, and coordination with community-based resources to improve quality of life for both the patient and family. However, geographic barriers and the shortage of palliative care providers results in people not having access to palliative care, and providers struggling to provide care to people, especially in rural areas. Having access to palliative care will allow people living in rural areas to be cared for in their community, without having to travel to an academic or urban area.

Four Seasons Provider and Grant Project Manager, Dr. Elizabeth Burpee says “We are grateful to The Duke Endowment for giving us the opportunity to work towards expanding crucial Palliative Care services to underserved areas in the Carolinas.

Palliative Care is a rapidly growing medical field whose approach is team based, and is focused on alleviating suffering. I believe that a Four Seasons-Project ECHO collaboration will not only allow providers in the Carolinas to enter and engage in an exciting global learning community, but will also allow us to provide world class care to our local patients and families.”

www.fourseasonscfl.org 24 | Sophie MARCH / APRIL 2018

«

PEOPLE

Energetic Healing: Explore a New Type of Massage

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he question, “And what do you do?” is a challenge for me. As with many Ashevillians, I have multiple gigs. So when I tell people, “I am a psychotherapist” they either ask me for advice or think I am trying to uncover their deepest secrets. I can attest that I prefer to do neither upon first meeting.

When I tell them I am an autism consultant, they typically know someone with autism. With rates so high, that is not surprising. But when I tell them I am an energetic healer, I often get a blank stare, followed by the question, “What is that exactly?”

Energetic Healing is known by many names, some of which you may be familiar with, including Reiki, Healing Touch and Quantum Touch. Each practitioner of the art will tell you how their specific modality differs from the others, but, for the most part, they offer the same experience and outcome to the receiver.

To explain the process is a challenge as the energy needs to be felt to be understood. However, the concept for most modalities is the same. The person receiving the treatment will lay on a massage table or sit in a chair fully clothed.

After some initial deep breathing to establish a calming atmosphere, there will be an opening ceremony to clear the space (e.g. bring it to a therapeutic level, etc.). This can be a prayer or a few moments of silence. Each practitioner will have their own rituals and protocols.

Then the practitioner will lay their hands on the person or will keep their hands just above the body. This also depends on the comfort level of the person receiving the treatment. Either way, the feeling is the same in that they will feel the energy emitting from the practitioners hands.

According to Reiki.org: “A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.” Healingtouchprogram.com states: “Healing Touch is a therapy that helps to restore and balance energy that has been depleted due to stress, illness, injury, grief, medical conditions, surgery or other medical treatments such as chemotherapy and radiation. The goal of Healing Touch is to restore harmony and balance in the human energy system by creating an optimal environment to enable the body's innate tendency for healing to occur.”

Many of my clients have told me their skin feels a warm sensation, even when my hands are ice cold. The theory behind this is that the energy begins to flow from the hands once the practitioner focuses their mind on the process.

At this point you may be asking yourself, “What can it do for me?” The answer is a lot. The idea behind energy healing is that pain or any form of illness is essentially blocked energy. When one receives a treatment of energetic healing, the body first starts to relax. As stress, anxiety and worry begin to melt away, the body can commence the healing process. Healingtouchprogram.com states, “When your body relaxes, endorphins are released from the brain, which helps the muscles to relax. When the muscles relax, circulation is improved and the increased blood flow elevates oxygen levels throughout the body. This in turn allows nutrients to be absorbed more efficiently, enzymes are built to aid digestion, hormones are regulated, and toxins are released from the body. This allows healthy cells to regenerate and promotes a sense of well-being which then supports healing and regulates the immune system.”

With all these wonderful benefits, you may just want to try it for yourself.

Meagen Mealer is a psychotherapist, Autism Consultant and Energetic Healer.

Her website is www.spiritexpanding.com.

OTHER TYPES OF MASSAGE TO EXPLORE: Ashiatsu Massage

Ashiatsu massage is the ancient tradition of using feet for massage. The massage therapist uses their feet and body pressure to apply deep, broad, consistent pressure. By using gravity rather than force, the therapist is able to provide an effective message without causing pain or discomfort to themselves or the client.

Cupping Therapy

This therapy is an ancient form of alternative medicine that involves the therapist applying special cups to your skin for several minutes to create suction. Cupping is used to help with relaxation, blood flow, pain and inflammation.

Reflexology

Reflexology or zone therapy involves the application of pressure to specific areas of the feet, hands and ears. This therapy is generally relaxing and can be effectively used to alleviate stress. Specific areas on the hands and feet correspond to different organs and systems of the body. By applying pressure to these specific areas of the body, a therapist can affect the organs they correspond with and benefit a person’s health.

Hot Stone Massage

Hot stone massage is a natural therapy in wich hot stones are placed on the client's body. The heat from the stones allows your muscles to relax deeply and become more easily maneuverable. The heated stones also allow for better blood circulation.

Sophie MARCH / APRIL 2018 | 25

Take the guess work out of the workout.

Biltmore Fitness Yoga Personal Training

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e want to promote a healthy lifestyle for everyone in a warm, welcoming and stressfree environment that Family feels comfortable to owned and all. We have many members who have operated been here over 20 years. We offer a clean No Contracts! and drama free place All draft that is about reachmemberships are ing and maintaining month-to-month your goals of a healthy lifestyle.

FEATURES:

Features: • • • • • • • • • •

• Over 100 classes every week • Cool, warm, and hot yoga classes • Purpose-built, solar-powered yoga campus • Highest concentration of experienced, certified, world-class instructors in the region • Dedicated guest services staff to assist you • Living Wage certified employer

Group Fitness Yoga and Spin Classes Sauna, Supplements Power Lifting Room On-site Chiropractor Personal Training Smoothie Bar Lots of Cardio Equipment Free Weights Selectorized Equipment

Biltmore Fitness

711 Biltmore Ave Asheville, NC 28803 828-253-5555 26 | Sophie MARCH / APRIL 2018

Find your yoga today!

Hours:

M-F 5am-11pm Saturday 6am-8pm Sunday 9am-6pm

www.biltfit.net

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t Asheville Yoga Center, we want to help you experience life more fully through yoga. For over 20 years, AYC has been a leader in providing world-class instruction and support for yoga practitioners of all Intro Special: levels. Our expan6 classes for sive, eco-friendly campus is the largest just $36! yoga center in the region, where we offer over 100 weekly classes, Yoga Alliance certified teacher trainings, events and workshops, and a retail boutique.

Asheville Yoga Center 211 S. Liberty St. Asheville, NC 28801 828-254- 0380

www.youryoga.com

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he YWCA Fitness Club & Pool is not your ordinary gym. At our co-ed facility, you’ll find everything you’d expect from a top-notch fitness and aquatics center, along with an atmosphere of acceptance and community! The YWCA Asheville is dedicated to eliminating racism, empowering women, nurturing children and promoting health.

Introductory When you become a Offer YWCA Fitness Club member, you become $0 down $35 a part of our mission.

Features:

per month

• Free personal fitness orientation • Fully-equipped gym with free weights, strength and cardio machines • Indoor cycle studio • Group classes including hip-hop cardio, yoga, pilates, interval training, and water aerobics • Indoor solar-heated swimming pool • Discounted member pricing for all swim lessons and mermaid classes • Onsite childcare while you workout

YWCA Fitness Club

185 S. French Broad Ave. Asheville, NC 28801 828-245-7206

www.ywcaofasheville.org

How to ease into exercising

South Asheville

W

hether you’re a fitness novice or returning to exercise after a long layoff, you can employ these strategies to make that transition go smoothly.

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orch fat, sculpt lean muscle and crush calories with our high intensity formats that mix modern dance-based cardio moves with strength training. Fresh pulse-pounding Top 40 music and body-blasting moves bring the intensity to transform your body, boost your mood and ignite your energy.

You won’t see a New Customer single leotard or legwarmer here Special — we promise!

What you will see 1st month $55 is sweat, swagger and a variety of high intensity endorphine-packed workouts that leave the 80’s behind. From our trademark Dance Mixx format, to Strength 45/60, Strike, Fusion, Flip Fusion, Interval, Core and LO, you will find something that speaks to your inner fitness guru.

Features: • • • • • • •

A variety of cardio & strength classes Low impact option for all classes New state-of-the-art studio flooring Changing rooms Morning, afternoon & evening classes Classes 7 days/week Childcare available at some class times

Quality Exercise, Conditioning and Weight Training Equipment

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hese are the virtues that represent our company. Our mission is to build and represent the best fitness equipment. Little’s Fitness Equipment has specialized in performance fitness equipment for the past 30+ years. Little’s Fitness Equipment partners Landice Cardio with world leading Equipment rated specialty exercise companies to pro#1 by leading vide every aspect consumer of your home or commercial fitness magazines needs.

What We Offer: • • • • • • • •

Body Weight Stations Cardio Equipment Free Weights Plate Load Equipment Plates, Dumbbells & Bars Racks, Cages & Platforms Selectorized Equipment Storage Solutions

Jazzercise South Asheville Fitness Center

Little’s Fitness Equipment

www.jazzercise.com

www.littlesfitness.com

3426 Sweeten Creek Rd Arden, NC 28704 828.273.2276

5C Woodland Dr. Asheville, NC 28806 828-252-0256

• Work with a trainer. Many fitness facilities offer a handful of free personal training sessions to new members upon enrollment. Take advantage of such offers, as trainers can devise workout routines for people of various abilities. Trainers also can instruct new members how to use machines and help ensure they're following proper form so they can avoid injury.

• Embrace low-intensity exercises. Even those who were once accomplished athletes must take it slow when beginning an exercise regimen after a long layoff. Initial low-intensity exercise sessions might feel ineffective and seemingly produce few results. But early on, the goal is to simply get the body acclimated to physical activity.

• Focus on flexibility. Sedentary bodies likely lack the flexibility of bodies more accustomed to exercise. Men and women who are becoming more physically active must include stretching in their workouts and cease exercising if they feel something tweak or suspect they have pulled a muscle.

• Take days off. As men and women begin to see their work in the gym pay off, they may be tempted to push themselves hard, working out several days in a row without taking time off. But rest is an important component of an effective workout. Days off help the body repair itself and recover from vigorous activity.

By Metro Creative Sophie MARCH / APRIL 2018 | 27

»FASHION

Fresh Picked

Florals

28 | Sophie MARCH / APRIL 2018

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s the snow begins to melt and we shed the winter coats anticipating the arrival of spring, a fresh mood seems to ďŹ ll the air. Chilly spring mornings still call for lightweight coverage, but pretty orals set the tone for the changing season. This spring, look for new shades of ash rose and soft lavender, accents of lace and satin for the modern romantic, and sandals in every hue of creamy beige to stark white.

Pair with accessories in geometric shapes to create balance and most importantly, let your smile be bright!

Model: Mary Wiedel | USA-Made Charcoal Floral V-Neck Longsleeve Tunic $48 | Large Boss Tote Leather & Denim $98 | Crown Vintage Uptown Boots $99.98 | Jewelry Handmade by Local Artist Jordana Thompson: -NYX- Necklace Made with Labradorite, Sterling Silver and Brass $102 -ARCH- Earrings Made with Labradorite, Oxidized Sterling Silver and Brass $94 Sophie MARCH / APRIL 2018 | 29

»FASHION

Model: Mary Wiedel | USA Made Grey Raglan Top with Floral Sleeves $36 | USA Made Wine Bells $44 | Handmade Italian Leather Backpack $215 | Lucky Brand Larise Boots $79.99 | Jewlery Handmade by Local Artist Jordana Thompson: -ARCH- Handmade Earrings with Rainbow Moonstone, Sterling Silver and Brass $68 | -NYX- Necklace Handmade with Kunzite, Rainbow Moonstone, Sterling Silver and Brass $142

30 | Sophie MARCH / APRIL 2018

Model: Mary Wiedel | USA Made Mauve Floral Maxi Dress with Pockets $48 | Handmade Italian Leather Tote $112 | Crown Vintage Sarah Sandals $44.99 | Large Amethyst Stone $504 | Handmade by Local Artist Jordana Thompson: Earrings with Grey Moonstone, Labradorite, Sterling Silver and Brass $102

Sophie MARCH / APRIL 2018 | 31

ÂťFASHION THIS PAGE Model: Mary Wiedel | Olive Crochet Lace Details Dress $68 | Chestnut Hobo Bag Handmade with Italian Leather $158 | Handmade Floral Backpack with Italian Leather $128 | Handmade Earrings with Rainbow Moonstone, Sterling Silver and Brass $68

NEXT PAGE USA Made Faux Wrap Maxi Dress $62 | USA Made Black Crop Cami $24 | Handmade Italian Leather Envelope Clutch $118 | Jessica Simpson Centinoa Shoes $59.99 | Handmade by Local Artist Jordana Thompson: -TOTEM- Necklace Handmade with Driftwood, Variscite and Sterling Silver $138 | Hoop Earrings Handmade with Amazonite, Sterling Silver and Brass $77

32 | Sophie MARCH / APRIL 2018

FASHION CREDITS: PHOTOGRAPHY BY:

Max Ganly 828.738.MAXX www.maxganly.com HAIR & MAKEUP BY:

Mary Wiedel for Carmen Carmen Aveda Salon & Spa

Asheville Mall • 828.296.9463 CLOTHING & ACCESSORIES PROVIDED BY:

4 South Tunnel Road Suite 220 Asheville, NC 28805 (828) 299-4751 www.myelementality.com SHOES PROVIDED BY:

New Asheville Market 4 S. Tunnel Road Asheville, NC 28805 828-575-5918 www.DSW.com FASHION COORDINATOR: Angela Ramsey FASHION STYLING BY: Donna Twist MODEL: Mary Wiedel Sophie MARCH / APRIL 2018 | 33

»FASHION

March 10: Annual “Condom Couture” Fashion Show Gets Bigger, Bolder

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his isn’t your mama’s fashion show, and organizers of the 6th annual Condom Couture event wouldn’t have it any other way.

The annual fashion show will feature more than 15 local designers who use thousands of condoms to create fashionable, wearable art, promote safe sex and raise funds to benefit Planned Parenthood South Atlantic (PPSAT) health services and education work.

For more than 40 years in Asheville, women, men, and young people have relied on Planned Parenthood for accessible and affordable quality healthcare, accurate information and comprehensive health education.

“This is an exciting event that promotes safe sex in a fun, creative way to our entire community” said PPSAT’s Director of Philanthropy Nikki Harris, who with a crew of dedicated volunteers has grown the event tremendously since inception in 2012. Last year, the event sold out and raised double what was originally projected.

“The designers represent a range of artistic backgrounds from industry professionals, to cosplayers to visual artists and crafters,” Harris says. Their designs will be auctioned off after the show, all proceeds benefiting PPSAT. The designers for this year’s show at The Orange Peel include Carina Lopez, Tricia Michelle Ellis, Rachel Weisberg and Stephanie Ferguson, among others.

Barbie Angell and Blake Butler will co-host the event again this year. There will be music from DJ RexxStep and a performance by Liquid Sirens.

PPSAT serves thousands of women, men and young people in Asheville annually, offering a wide range of services like lifesaving cancer screenings, preventive well-women exams and general check-ups, family planning and birth control, testing & treatment for STIs (sexually transmitted infections), and compassionate abortion care.

General admission and standing room only tickets start at $25; VIP seats start at $150. For tickets and more information, visit condomcoutureavl.org.

•

• WHO: Planned Parenthood South Atlantic and supporters will be joined by over 15 local artists and designers • WHAT: 6th Annual Condom Couture Fashion Show to benefit PPSAT • WHEN: March 10th at 7:00 pm • WHERE: The Orange Peel, 101 Biltmore Ave, Asheville, NC 28801 34 | Sophie MARCH / APRIL 2018

From last year’s Condom Couture fashion show Designer: Edith Covarrubias Model: Samantha Covarrubias Photographer: Myriah Wood — MCW Photography

COMMUNITY SPOTLIGHT

T.H.E. Center for Disordered Eating is hosting the 11th annual HEAL Conference WHEN: Friday, March 2, 2018 from 8:45am-4:45pm WHERE: Ambrose West, 312 Haywood Road in Asheville

The HEAL Conference provides education on disordered eating and its treatment to professionals and to the general public. Experts will present on cutting-edge approaches to finding healthy balance around food, exercise, and body image. For conference topics, speakers, schedule, and registration information go to: http://www.thecenternc.org/ heal-conference “We decided to time our conference this year to align with #NEDAwareness Week so that we may point even more people to the support available here in Asheville,” said Simone Seitz, Executive Director of T.H.E. Center for Disordered Eating. This year’s NEDAwareness Week theme, “Let’s Get Real,” provides opportunities for people across the nation to engage in conversation about our complicated relationships with nourishment, movement, appearance, and health.

National Eating Disorders Awareness is Monday, February 26 - Sunday, March 4, 2018 and T.H.E. Center for Disordered Eating is hosting a full week of events in WNC, including the 2018 HEAL conference. See schedule http://www.thecenternc.org/events for local event details.

About T.H.E. Center for Disordered Eating:

T.H.E Center for Disordered Eating, founded in 2004 and located in the heart of Asheville, is a support network for individuals and families, health care providers, educators, and the general public. T.H.E. Center is the only nonprofit in North Carolina serving thousands through community and professional outreach and education, advocacy, resource development and referral, a lending library, and support groups. For more information visit: www.thecenternc.org

The 2018 (HEAL) Healthy Eating and Living Conference Dynamic Speakers. Connection. Continuing Education.

Sophie MARCH / APRIL 2018 | 35

»HOME & GARDEN Garden Bloomers:

Take a Mid-Winter Garden Shop Hop

by Betty Sharpless

Betty Sharpless is a professional free-lance gardener who is still amazed that she gets to charge money for plant shopping for customers!

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ight about now, we have just about had it with cold, windy and snowy weather. The best cure I know for the winter blues is to surround yourself with damp, warm green foliage. If you are not up for a trip to the Florida Everglades, the next best thing to treat yourself to an early spring is to visit to a garden shop. Here you can breath in the warm green air and feast your eyes on blooming beauties in rainbow of colors.

We have a LOT of garden shops in Asheville, from large nurseries to tiny cabins. Here are three off-thebeaten-track shops full of delights that you and a friend can easily make a day of visiting!

Thyme in the Garden is just a delight for all your senses. Owner Janet Carter has collected the most intriguing assortment of pots, plants, gifts, note cards and outdoor decorations you can imagine. Even in the winter each turning brings a new green or blooming surprise. Janet and her daughter can help a new gardener assemble a lovely potted planting or suggest a great gift for a friend. Once garden season starts, she is a great source for unusual and sturdy bloomers … perfect for our local gardens.

Still heading north into Weaverville, how about lunch at Well Bred Bakery, The Glass Onion or The Creperie and Café. All of these are on Main Street within two blocks of each other … Hey, garden shopping is hungry work!

Rose’s Garden shop on Charlotte Street, just across from Murdock Avenue is like a visit to your favorite aunt’s attic with lovely flowers and quirky antiques. This time of year, Rose’s collection of statuary really shines … with something for every taste. Inside this lovely old house every surface is covered with retro planters, vases, interesting pots and decorating accessories. Every free space has flowering plants and green foliage plants tucked in and around the art and pots. Rose’s may inspire you to look at your unused ceramics in a whole new way.

End your day at one of the oldest and most respected nurseries in Western North Carolina. Reems Creek Nursery located on Monticello Road, which intersects Main Street about two lights north of the restaurants. Reems Creek is respected as one of the largest purveyors of native varieties.

They have an especially good collection of perennial shade plants. Shade planting is tricky, but their experienced employees can help you make good decisions with difficult planting locations. Once spring has come, they have the biggest selection of tomato varieties in Buncombe County … I should know, I am a tomato geek. They also always have one of my old time favorites nicotiana, in many unusual colors.

From Rose’s, follow Merrimon Avenue towards Weaverville. Keep an eye out on the left side for a small glass house made from recycled windows.

Now that you have scoped out some new stores, you will have a spring in your step and a plan in your heart for this year’s showstopper garden.

Rose’s Garden Shop

•

Thyme in the Garden

COMMUNITY SPOTLIGHT Inspiring Voices is pleased to announce the new book Straight To The Heart

by Frances Robinson from Western North Carolina The book is a collection of songs and poetry written by Frances Robinson over the past eighteen years. They all have a uplifting message that is straight to the heart.

Frances Robinson is also a singer/songwriter who has recorded 5 music albums. Her desire is that her book and her music can encourage, uplift and touch hearts.

Straight To The Heart is a book that can be read over and over again, full of encouragement and scripture. Frances Robinson also tells how some of the songs came to her and how they were inspired. This book is being sold at Amazon and Barnes and Noble.

Sophie MARCH / APRIL 2018 | 37

»ENTERTAINMENT

Live, local music at Asheville Regional Airport

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usic on the Fly is a special podcast series presented by the Asheville Regional Airport and hosted by Ashvegas.com.

Music on the Fly brings live, local music to the airport — a key gateway to and from western North Carolina. “The airport is one of the anchor organizations of our region, and we welcome thousands of locals and visitors every day through our doors,” said Tina Kinsey, marketing director at Asheville Regional Airport. “Partnering with Ashvegas.com to bring local music to the local travel experience is a great opportunity for all involved.”

The first Music on the Fly event took place on, May 20, 2016 in the gate area of the terminal — performances are for ticketed passengers who are waiting at the gate for their flights to depart. Featured artists include The Cheeksters/ Wham Bam Bowie Band and songstress Jane Kramer.

The Ashvegas podcast, known as AVL Informer, and has featured a variety of newsmakers, local personalities and musical acts. The podcast is featured on Ashvegas.com, and is available through iTunes and at www. spreaker.com/show/avl-informer.

Ashvegas.com is one of Asheville’s most popular and longest running independent news and entertainment websites. Started by a former newspaper reporter, the website is a go-to destination for readers who want to

38 | Sophie MARCH / APRIL 2018

Laura Blackley know what’s really going on in town. From food and music reviews to breaking news and celebrity sightings, Ashvegas covers it all. With more than 13,500 fans on Facebook, more than 13,000 followers on Twitter and more than 7,500 Instagram followers, Ashvegas has a fantastic web presence and social media reach.

Sophie MARCH / APRIL 2018 | 39

»ENTERTAINMENT Betty’s Book Review:

The Hate U Give by Angie Thomas It is not often that I read a book that really shakes my self image as strongly as The Hate U Give by first time author Angie Thomas.

by Betty Sharpless

Betty Sharpless is a professional free-lance gardener, writer and quilter whose one New Year’s resolution is to look every person in the eye and say “Hello, how are you?”

T

his tale is told by a teenage black girl living in a black ghetto in modern America who is going to school at a white upper class prep school. While showcasing the conflicts she feels for her loving liberal black family and friends versus the “nice black girl” persona she wears at school; the real clincher for me was seeing “me”— the liberal white person, through her eyes.

What a shake up for my long held beliefs that just being liberal minded was enough.

It is so easy to see people with different colors, hair and languages as scary … not so easy to see ourselves as scary to them. This page-turner gives us a new viewpoint to see ourselves the way we

might see others. Perhaps if we all were able to see through other people’s eyes, the world would be a little bit kinder and accepting.

The Hate U Give is up for all sorts of awards in just about every category.

While this is a Young Adult book, it is too compelling to be limited to that category.

I believe it should be required reading for middle school and above … all the way to adult women, concerned about the direction to which this country is headed. You are going to be hearing a lot about this first time novel in the next few months.

It would be a great starting point for discussions in book groups, church groups and teen organizations. I cannot recommend it highly enough.

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COMMUNITY SPOTLIGHT Local author’s new novel debuts at Malaprop’s WHO: Jon Michael Riley WHERE: Malaprops Bookstore WHEN: Thursday, March 29th at 6pm WHAT: Photo Shoot, the second novel in a Channey Moran series of environmentally conscious thrillers

Western North Carolina resident Jon Michael Riley, author of fiction novels based on actual major events in recent history, has released the second book in his Channey Moran action/thriller series. Photo Shoot brings the reader face to face with Somali pirates during the kidnapping of a group of American tourists. Propelled into a gripping evaluation of his life, Channey must survive a rescue mission headed by the notorious Roy Roy while deciding to what lengths he will go to help people he doesn’t even know.

The true story behind this fictional rendition began when the 2009 hijacking of the MV Maersk Alabama caught Riley’s attention in 2010. Inspired to write Channey’s next adventure, Riley investigated many resources including a memoir from survivors of a lengthy stay in the Somali bush and Jay Bahadur’s book about his time spent among Somali pirates. For most anyone living in the Western Hemisphere, East African pirates and criminals are distant and arcane problems perhaps irrelevant to daily life. Out of sight, out of mind. Riley’s new novel sheds light on the victims’ point of view when kidnapped, brutalized, and held captive by pirates during a time when pirates are terrorizing every sort of vessel, small or large, in the Gulf of Aden, the Red Sea, and the Indian Ocean after no American vessel had been seized by pirates since the early part of the nineteenth century.

Available through most online retailers and to order at most book stores.

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ENTERTAINMENT

Meg’s Movie Review: Darkest Hour

by Meg Hale Brunton

Meg Hale Brunton reviews movies for Sophie every month. She has a Creative Writing degree from UNCA, loves fresh made popcorn, and throws an annual Oscar party at her house

I

am a movie nerd (hence I have my own film review column) and have been for as long as I can remember. Instead of following the teen heartthrobs of my generation, hoping that one day their acting chops would catch up with their good looks, I became obsessed with talented actors and rooted for their professional successes. One of my earliest film obsessions was an actor named Gary Oldman. I believe I first saw him in Francis Ford Coppola’s 1992 film “Bram Stoker’s Dracula”. Yes, I was eleven and technically too young to see the movie. Since then, I followed his acting career, always wanting to catch whatever film his latest performance would be in.

Oldman is a character actor, who has proven over the years that he can play absolutely anything, from Brit punk rocker Sid Vicious (“Sid & Nancy”), to Lit-geek swoon-bait Arthur Dimsdale (“The Scarlet Letter”), to whatever bizarre character that filmmaker Luc Besson has written for him (“The Professional” and “The Fifth Element”). While these roles show off Oldman’s range nicely, they tend to not be great roles for gaining the attention of The Academy. So, despite his stellar career, Oldman’s first Oscar-nomination came in 2011 for one of his more understated performances in “Tinker, Tailor, Soldier, Spy.” Part of me was really rooting for him to win that year; the other half was hoping he didn’t get an Oscar for a role that felt like it showed off the least amount of talent in his entire film repertoire.

Fast forward six years and here we are with Oldman’s second nomination for “Darkest Hour,” in which he plays the political powerhouse that is Winston Churchill. While Churchill is one of the great political figures of all time, and the story of his role in the battle of Dunkirk is the stuff of legends, this film is basically a vehicle for getting Oldman an Academy

Award. All other performances in the movie pale by comparison. Kristin Scott Thomas “(The English Patient”) is utterly wasted as Churchill’s wife, Clemmie. And Lily James (“Cinderella”) plays Churchill’s typist, Elizabeth.

Both play their respective parts just fine, but this film is clearly a singular performance.

While Oldman clearly did his homework mastering Churchill’s voice, walk, mannerisms, and cigar-smoking (Oldman, reportedly, smoked $30,000 worth of cigars and subsequently gave himself nicotine poisoning during filming), the two look almost nothing alike. The only thing that shines brighter than Oldman’s performance in “Darkest Hour” is the prosthetic makeup and hair by designer Kazuhiro Tsuji, who apparently came out of retirement from the film industry to transform Oldman into Churchill. From the close-up shots, to the scenes in which Oldman’s skin is lit or shaded, you can see every pore and mole on his face. It is truly uncanny.

“Darkest Hour” tells the story of the circumstances surrounding Churchill’s appointment as Britain’s Prime Minister. At the time, the country was likely to be invaded by the Nazi regime and had lost faith in their current Prime Minister to protect them. This scenario created the opportunity for the approval of a less-than-popular candidate. According to the film, Churchill was not the favorite of his colleagues because he was known to be boisterous and always said what he meant, no matter how harsh.

Even King George admits to be a little scared of him. Despite these conflicts, Churchill rises to the occasion and fulfills his role in destiny.

“Darkest Hour” is a great story, an excellent piece of filmmaking, and noticeably well-directed by Joe Wright (“Atonement”). While it can be a touch dry at parts (or maybe that’s just for those of us who have a new baby at home), I recommend it for anyone who wants to get a glance into a fascinating time in history and see a fabulous performance by a gifted actor. I give “Darkest Hour” 7 out of 10 stars.

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Sophie MARCH / APRIL 2018 | 41

»COMMUNITY

is $35. More info at bullingtongardens. org.

MAR OTHER DESERT CITIES

MARCH/APRIL HAVE EVENT? HAVEAN AN EVENT?

MARCH MAR 2018 JURIED MEMBERS

EXHIBIT The Asheville Area Arts Council is excited to announce its 2018 Juried Members Exhibit, February 23 to March 30, 2018. Cash prizes for best in show and two honorable mentions will be selected by juror Candace Reilly. The winners will be announced at the opening reception on Friday, March 2, 2018.

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 Friday, March 2 at 207 Coxe Ave. in the Refinery Creator Space

MAR PUTTING IT TOGETHER

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A compilation of songs by Stephen Sondheim from hits such as Follies, Company, A Funny Thing Happened on the Way to the Forum, Sweeney Todd, Sunday in the Park with George and others. An evening of drinks, laughs and love.  Friday, March 2 to Sunday, March 18. Fridays and Saturdays at 7:30 pm; Sundays at 2:30 pm at The Asheville Community Theatre. More info and tickets at ashevilletheatre.org.

MAR ORGANIC GROWERS

CONFERENCE The Spring Conference is a one-of-a-kind event that offers regionally specific workshops on organic growing and sustainable living. Our mission is to provide down-to-earth, practical advice while remaining affordable and accessible to anyone who wants to participate. For 25 years, the

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42 | Sophie MARCH / APRIL 2018

Submit your events online: sophiemagazine.com/calendar or send events via email: calendar@sophiemagazine.com

Spring Conference has brought together environmentally minded folks from 17 states and Canada. Join our celebration for a weekend of learning, networking, and growing.  Friday, March 9, 2018 to Sunday, March 11, 2018 at UNC Asheville. From $49/ person per day, $99/weekend. More info at organicgrowersschool.org.

ASHEVILLE CIDER MAR WEST CRAWL

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Over 30 ciders at over a dozen restaurants, bars and bottle shops. Cider, Cider Cocktails & Food Pairings.  Saturday, March 10 in West Asheville. More info at facebook.com/ westashevillecidercrawl.

MAR “CONDOM COUTURE”

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FASHION SHOW The annual fashion show is will feature more than

15 local designers who use thousands of condoms to create fashionable, wearable art, promote safe sex and raise funds to benefit Planned Parenthood South Atlantic (PPSAT) health services and education work.  Saturday, March 10 starting at 7pm at The Orange Peel in downtown Asheville.

General admission and standing room only tickets start at $25; VIP seats start at $150. For tickets and more information, visit condomcoutureavl.org.

GARDENING MAR VEGETABLE BASICS

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Learn gardening basics on how to improve soil, composting, what and when to plant, pest control measures and other techniques to get your vegetable garden off to a great start in this 3 day program. Led by John Murphy. $35.  Tuesday, March 13 from 3pm to 4:30pm at Bullington Gardens. Admission

Brooke Wyeth returns home to Palm Springs after a six-year absence to celebrate Christmas with her parents, her brother, and her aunt. Brooke announces that she is about to publish a memoir dredging up a pivotal and tragic event in the family’s history—a wound they don’t want reopened. In effect, she draws a line in the sand and dares them all to cross it.

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 Wednesday, March 14th — Sunday, April 8th, 2018, Wed – Sat at 7:30 pm & Sun at 2:00 pm at North Carolina Stage Company. Buy tickets at ncstage.org.

MAR ASAP CSA FAIR

At ASAP’s annual CSA fair, you can meet with local farmers in a friendly setting and sign up to learn more or bring your checkbook to subscribe right on the spot! Groups from workplaces and religious congregations are encouraged to attend — many of the participating farms will deliver directly to these locations if there is sufficient demand.

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 Thursday, March 15th from 3pm to 6pm at New Belgium Brewing. More info at asapconnections.org.

MAR 7TH ANNUAL ASHEVILLE WING WAR

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The Asheville Wing War is the most entertaining and exciting way to discover the best restaurants and chefs in your community. Our national event production company pits restaurant vs restaurant in a head to head competition and you get to be the judge!  Sunday, March 4 from 1pm to 5pm at the Expo Center, Asheville Crowne Plaza VIP tickets are $45 and General Admission is $10. More info at allamericanfoodfights.com

MAR HENDERSONVILLE

RESTAURANT WEEK Taking place for the first time Thursday, March 15 – Saturday, March 24, 2018, Hendersonville Restaurant Week is produced by Carolina Epicurean, LLC. Hendersonville Restaurant Week gives visitors and locals the opportunity to enjoy special prix fixe menus from dozens of participating Hendersonville and Flat Rock restaurants. Hendersonville Restaurant Week’s multicourse dining experience features prix fixe menus priced at $10 or $15 for lunch and bunch, and $20, $30, or $35 for dinner (excluding beverages, tax and gratuity).

APR WEAVERVILLE ART SAFARI

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 Thursday, March 15 – Saturday, March 24, 2018. More info at hendersonvillerw. com.

MAR VINTAGE MARKET DAYS

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Vintage Market Days® is an upscale vintageinspired indoor/outdoor market featuring original art, antiques, clothing, jewelry, handmade treasures, home décor, outdoor furnishings, consumable yummies, seasonal plantings and a little more. Vintage Market Days® events are so much more than a flea market. Each Vintage Market Days® event is a unique opportunity for vendors to display their talents and passions in creative venues.  Friday, March 16 — Sunday, March 18 at the WNC Ag Center in Flecher.

General Admission is $5. More info at vintagemarketdays.com and on Facebook.

MAR STOP, SIP, SAVOR WINE

HOP Blaze your own trail to four unique & boutique wineries. Each winery features a sample of cheese and wine pairing!

Start your journey by collecting your hop card & commemorative wine glass at any of the participating wineries below. Then sip award-winning wine and enjoy a light cheese bite as you collect a

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Meander through the scenic mountain valleys to visit 50+ artists in their studios and galleries. Get the tour map and drive country roads to visit as many of the studios as you want. It’s a completely selfguided, make-your-own-agenda event in the towns of Weaverville and Barnardsville, along with the surrounding rural areas. There’s no admission fee.  Saturday, April 28 - Sunday, April 29. The galleries are open 10am to 5pm. Located in Weaverville and the surrounding area.

stamp at all four wineries. Visit all four wineries and be entered into a drawing for a chance to win a $25.00 gift certificate. All participating wineries are conveniently located off I-40 between exits 94 & 100. Participating Wineries: Belle Nicho Winery, Lake James Cellars Winery, Silver Fork Winery, South Creek Winery.  Sunday, March 18, 1-5 pm. Ticket sales are limited, purchase yours now before this event is sold out! Advance tickets are $25. Day of tickets, price will be $30 per person. Tickets at localwineevents.com/ events/detail/704745

MAR ASHEVILLE ORCHID

FESTIVAL Go to the N.C. Arboretum to step into a lush, tropical world at the Asheville Orchid Festival. Hundreds of orchids will fill the Education Center of the Arboretum in this show, which is one of the largest in the southeast. See dazzling colors, exotic scents, and hints of an ancient world in carefully crafted displays. A full slate of experts is scheduled to present at the event, offering a daily repotting clinic, guided tours and a variety of lectures. It’s presented by the Western North Carolina Orchid Society (WNCOS).

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 Saturday, March 24 to Sunday, March 25 from 9am to 5pm at the NC

APRIL

Arboretum.

FOOD TRUCK MAR ASHEVILLE SHOWDOWN

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The Asheville Food Truck Showdown is an annual event produced by its founder Carey Harnash to promote Western N.C.’s food trucks and local charities. This is a family fun free event to attend. The event has music, a food truck competition, adult beverages, a rock climbing wall, bounce houses, various vendors and The VIP Tasting Experience. The VIP Tasting Experience allows foodies to taste samples from the various competing trucks.  Saturday, March 28 from 11am, to 7pm at the WNC Agricultural Center — Expo Building. General admission is free. For more info visit ashevillefoodtruckshowdown.com.

NC EASTER MAR DILLSBORO HAT PARADE

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Old hat, new hat, yellow hat, blue hat. They’re all welcome at Dillsboro’s annual Easter Hat Parade at 2pm. The parade, a Dillsboro tradition the Saturday before Easter, showcases a variety of interesting hats atop participants of all ages, including pets. If you don’t have a hat, you can make one there!  Saturday, March 31 starting at 2pm in downtown Dillsboro.

APR MASS APPEAL

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Mark Dolson is ready to become a priest and shake the masses out of their complacency. Father Tim Farley likes the boy’s spark, but has a calmer, more popular message to deliver. Will the student become the teacher?

Or will Father Farley make his apprentice see that it’s better to smile and enjoy some Communion wine? Find out in this Tonywinning play!  Friday, April 6 to Sunday, April 22 at Asheville Community Theatre. More info at ashevilletheatre.org.

APR SONS OF SERENDIP

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Finalists on NBC’s America’s Got Talent, Sons of Serendip’s stunning vocals and soulful interpretations of popular works combine classical, jazz, pop, R&B and gospel in music that will touch the heart and lift the spirit of their listeners.  Wednesday, April 11, 2018 at 8:00 p.m. at Diana Wortham Theatre in downtown Asheville. Tickets: Regular $35; Student $30; Child $20; Student Rush Day-of-Show (with valid I.D.) $10. Box Office: 828-2574530 or www.dwtheatre.com.

APR NOC OUTDOOR

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ELEMENTS FESTIVAL Celebrate SPRING in the Smoky Mountains with a Sophie MARCH / APRIL 2018 | 43

family-friendly event in the Nantahala Gorge. This event focuses on celebrating the Appalachian Trail thru-hikers and features our Flint Ridge 5k, along with a ton of free activities including outdoor films, yoga, live music, giveaways, meals, and sweet deals at the Outfitter’s Store. This event is a must-add for your Spring calendar.  Friday, April 13 to Saturday, April 14.

The sound worlds of John Adams, Manuel de Falla and Jan Sibelius are rooted in different countries, time periods, and influences, yet they share a great deal of DNA. All three works deal with nationalism, and each composer used rhythmic drive and vigor to communicate that theme.  Saturday, April 14th at 8pm at the Thomas Wolfe Auditorium. More info and tickets at ashevillesymphony.org.

More info at noc.com.

APR THE DIARY OF ANNE

FRANK In this transcendentally powerful play, a young Jewish girl named Anne captures in her the diary the claustrophobic realities of her life and the lives of seven others, all of whom are hiding in an attic during the reign of Hitler. Their fear, their hope, their laughter and their grief are shared, showing the astonishing resilience of the human spirit.

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 Friday, April 13 to Sunday, April 29 at Asheville Community Theatre. More info and tickets at ashevilletheatre.org.

APR ASHEVILLE SYMPHONY:

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SIBELIUS’ 2ND FEAT. JOYCE YANG, PIANO

APR POTTERS MARKET

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20+ ceramic artists from the Southeast showcase diverse contemporary selection at the Marshall High Studios in downtown Marshall, 9am to 4pm. No admission fee.  Saturday, April 14th 9am - 4pm. More info at pottersofmadisoncounty.com.

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TRUCK-OFF AND AURAL PLEASURE FEST Oskar Blues Brewery is challenging more than twenty of the region’s best food trucks to an epic TRUCK-OFF at the REEB Ranch and you’re invited to judge.

The annual Loaded Up and Truckin’ Food Truck-OFF and Aural Pleasure Fest returns April 14 with an

CAROLINA DONUT FESTIVAL APR

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Western NC’s sweetest festival includes a Donut Dash 5K, halfmarathon, donut-eating contest, pageant, art and a variety of vendors on Main Street in Marion.

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 Saturday April 14th from 10am to 1am at Oskar Blues Brewery. More info at oskarblues.com

SLICE OF LIFE: AN APR A EVENING OF STORIES

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Join nationally celebrated storyteller, Connie ReganBlake, as she hosts her workshop participants in an enchanting evening of storytelling in “A Slice of Life: An Evening of Stories.” The event will be hosted by the Black Mountain Center for the Arts, just a short drive from Asheville nestled in the picturesque mountains surrounding the area.  Friday, April 20 from 7pm to 9pm at Black Mountain Center for the Arts.

Tickets are $15 in advance and $20 at the door.

APR CIDER, WINE, & DINE

UP AND APR LOADED TRUCKIN’: FOOD

 Saturday, April 21 from 10am, to 4pm in downtown Marion.

ace lineup of music on the Ranch stage.

WEEKEND The Cider, Wine & Dine Weekend features Henderson County wineries and cideries partnering together to present a new signature weekend filled with a long list of activities including: artisan hard cider, local wines, food, educational programs, music, tours and more.

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 Friday, April 20 to Sunday, April 22 in Hendersonville

APR ANNUAL SPRING PLANT

SALE AT BULLINGTON GARDENS Bullington Gardens, a horticultural education center and public botanical garden, will hold its annual spring plant sale on three days, Thursday, Friday and Saturday, April 26, 27 and 28, from 9 a.m. to 5 p.m. each day. The event has been extended a third day to better accommodate customers. The sale will feature a wide variety of native and non-native perennials, more than 20 varieties of tomatoes plus other vegetable starts, herbs, unusual annuals, and small trees and shrubs.

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 Thursday, Friday and Saturday, April 26, 27 and 28, from 9 a.m. to 5

p.m. each day at Bullington Gardens in Hendersonville.

APR 4TH ANNUAL GOODWILL

FASHION SHOW It’s time once again for the annual “Color Me Goodwill” Fashion Show, and this year’s event promises to be the best yet.

Sponsored

by Goodwill Industries of Northwest North Carolina, “Color Me Goodwill” features six local designers who will showcase garments that they have made from materials purchased at Goodwill retail stores. The designers have selected a color scheme for their collections and they will compete for cash prizes.

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 Friday, April 27 starting at 7pm at The Orange Peel in downtown Asheville.

Tickets are $15. For more information and to purchase tickets, visit www. colormegoodwill.org.

APR MOTHER EARTH NEWS

FAIR Want to learn how to have a more sustainable lifestyle? Grow and prepare your own food, raise backyard chickens, and save money on your utilities. Or just find ways to live simply. The big Mother Earth News Fair is held in five cities in the United States each year, and Asheville is one of them! It’s held at the Western North Carolina Agricultural Center in Fletcher, adjacent to the Asheville Airport. More than 15,000 people from around the country will attend.

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 Saturday, April 28 - Sunday April, 29.

The fair runs 9am to 6pm on Saturday and 9am to 5pm on Sunday at the WNC Agricultural Center.

UP THE APR GREENING MOUNTAINS FESTIVAL

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Celebrate the arrival of spring with the Greening Up the Mountains street festival in downtown Sylva, about an hour’s drive west of Asheville. This free festival celebrates the greening leaves as they work their way up the mountainsides in the Great Smoky Mountains. It is held 10am

to 4pm and draws 10,000+ visitors each year.

is FREE. Signups begin at 5:30PM and performances will start around 6PM.

 Saturday, April 28 from 10am to 4pm in

Mondays, starting at 6pm at 185

downtown Sylva.

APR FIRE ON THE MOUNTAIN Come to downtown Spruce Pine to see and buy works from regionally- and nationally-renowned blacksmiths demonstrating their skills from 10am to 4pm. This event celebrates the mountain tradition of blacksmithing, with Master Blacksmiths sharing their expertise and talent. Free to attend.

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 Saturday, April 28 from 10am to 4pm in downtown Spruce Pine.

APR CAROLINA MOUNTAIN

CHEESE FEST This festival at Highland Brewing Company includes hands-on fun, grilled cheese cook-off, milking demonstrations, panel discussions, workshops, vendors and 19 cheesemakers from across the south.

Advance tickets $14 for ages 12+.

Tickets at the door $20. 12-4pm.

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 Sunday, April 29 from 12pm to 4pm at Highland Brewing Company.

For more info and to buy tickets, visit mountaincheesefest.com.

ONGOING EVENTS THE LIVING ROOM SERIES AT MG ROAD

Every Monday from 8:30-10:30 Cure that case of the Mondays with The Living Room Series at MG Road. Every Monday, enjoy live music in a living room setting from 8:30 to 10:30 p.m. while sipping on cockails and noshing on Indian street food. Mondays, 8:30pm-10:30pm at 19 Wall St., Asheville

WORLD-FAMOUS OPEN MIC NIGHT AT THE GREY EAGLE

Every Monday at 6pm Perform on the historic stage at The Grey Eagle. This is Asheville’s ultimate variety open mic night. Music, comedy, spoken word — you name it! Admission

Clingman Avenue, Asheville

ASHEVILLE FILM SOCIETY CLASSIC MOVIE

Every Tuesday from 7:30-9:30 Join the Asheville Film Society as they celebrate film in Asheville with a classic film every Tuesday night. Introductions

by Mountain XPress film critic Scott Douglas. Tuesdays, 7:30-9:30 at 45 South French Broad Avenue, Suite 130, Asheville

THINK TANK TUESDAYS TRIVIA NIGHT AT HILLMAN BEER

Every Tuesday from 6:30-9 Hillman Beer’s Trivia Night is on Tuesdays from 7pm-9pm! Get ready to drink some beer, test your wit, and have some fun!

Details: • Please arrive at 6:30pm • Max 6 people per team • First place gets a $50 Hillman Beer Gift Card! Tuesdays, 6:30-9 at 25 Sweeten Creek Road, Asheville

WOODY WOOD WEDNESDAY AT HIGHLAND BREWING COMPANY

Every Wednesday from 5:30-7:30 Aaron Wood is quite the renaissance music man. He grew up steeped in the traditions of blues and folk music of North Carolina. His father has shared the stage with the likes of Bill Monroe and Ralph Stanley and performed at The Grand Ole Opry, taking Aaron with him every chance he got. It didn’t take long before the music took hold, and he studied any kind of music he could get his fingers on. Wednesdays, 5:30-7:30 at 12 Old Charlotte Highway, Suite 200, Asheville

THE LAUREL CHAPTER OF THE EMBROIDERERS’ GUILD OF AMERICA

Next monthly meeting on Thursday, March 1 The program this month is entitled Northern Lights. It is a needlepoint project which can be finished in several different ways. The techniques required to complete this project will be taught by Sandy Washington, Chapter Vice President. There is a kit

fee of $3.00 for this project.

House.

Thursday, January 4, 9:30am-12pm.

 Tuesday March 20 to Friday, May 25.

Cummings United Methodist Church,3 Banner Farm Road Etowah/Horse Shoe.

A WILD FOOD FORAGING ADVENTURE AT THE OMNI GROVE PARK INN

Every Thursday and Friday from 3:30pm-5pm Ready to go WILD? Join us for a trip “off the eaten path.” You’ll learn how to SAFELY gather edible wild plants, mushrooms, and other “extreme cuisine.”

Stay for a stunning view of the sunset and enjoy dinner at Vue 1913 featuring a free appetizer with the edibles you met on your tour. Thursdays and Fridays, 3:30-5pm at 290 Macon Ave, Asheville. Admission is $40.

Register at notastelikehome.org/booka-tour.

LE VINE NOIRE AT THE CONUNDRUM

Every Friday from 5-9pm Le Vine Noir is an unforgettable, hilarious excursion of the senses where you learn how to taste all all over again.

Come sample an assortment of wines, learn something new about your favorite grape based beverages, and just try to keep from giggling at the comedic hijinks that are always in full swing here at the Falkirk Estate.

More info and tickets on biltmore.com

CLASSES & WORKSHOPS WIREWORK NECKLACE WORKSHOP It seems like everyone is making her own jewelry nowadays. And why not?

It’s beautiful, fun, and a lot cheaper than buying something pre-made. Even if you’ve never strung a strand of beads, you’ll be surprised at how easy it is to make a necklace using just a simple wrapped loop.  Sunday, April 22 from 2pm to 4:30pm at Purple Crayon. Admission is $25 plus materials and tools. More info at purplecrayonavl.com.

WOMEN’S FINANCIAL EMPOWERMENT CLASSES The Financial Empowerment Center at OnTrack WNC offers a full range of financial counseling & education services with a women-centered approach, responding to unique needs & perspectives, to help you reach your financial goals.  OnTrack WNC Offices, 50 French Broad Ave. Most classes are free, preregistration required. Call 828-2555166 to register. ontrackwnc.org

 Fridays, 5-9pm at 1 Battle Square, Suite 2B, Asheville. Admission is $30/person.

GROUP STITCHING FOR CHARITY SEEKS NEW MEMBERS Next monthly meeting will be Monday, March 12 Stitches of Love (formerly the WNC Knitters and Crocheters for Others-Arden) is a group of talented people who have created and donated over 20,000 handmade articles to local charities in the past ten years.. We meet monthly at New Hope Presbyterian Church in Asheville. Monday, January 8, 7-9pm. New Hope Presbyterian Church, 3070 Sweeten Creek Road, Asheville.

BILTMORE BLOOMS

Tuesday March 20 to Friday, May 25 This festival of flowers celebrates two months of spring blooms that include 75,000+ tulips, orchids, azalaeas and elaborate floral displays inside Biltmore

THE VILLAGE POTTER A range of classes for adults designed to welcome the beginner, welcome back the prodigal potter, guide a new enthusiast to the next steps and offer mentorship for those wanting to explore their skills and learn from a generous community of artists.  The Village Potter, 191 Lyman Street, #180. For current class offerings and to register call 828-253-2424 or visit thevillagepotters.com

CHAIR CANING WORKSHOPS The nation’s only chair caning school & museum is operated by Brandy Clements & Dave Klingler, who are on a mission to revive a “dying art.” Its an experiential education opportunity for all ages.  Silver River Center for Chair Caning.

For complete class listings and more info visit silverriverchairs.com Sophie MARCH / APRIL 2018 | 45

Good Dogs Read Sophie

“I am a Pomeranian. I will be 4 years old on February 21, My name is Tuxedo, and my mommy’s name Is Cynthia Prescott.”

Send Us Your Dog Pictures!

Send a picture of your dog with Sophie Magazine to writer@sophiemagazine.com.

COMMUNITY SPOTLIGHT Different Strokes! Performing Arts Collective announces Just Kids: Theatre Classes for Socially Conscious Youth Just Kids will offer two separate levels of Theatre and Dance, to youth aged 7-10 and 11-14. During the 10-week theatre workshop, your child will learn both craft-based theatre skills, and about the concept of art for social justice. Our experienced staff will guide your future leader, using theatre games to build confidence, practice teamwork, strengthen problem-solving skills, and understand the concept of fair and just relations as they relate to our society. At the close of the semester, each class will be given an exciting opportunity to demonstrate stage confidence before an audience of friends and family, in a short play demonstrating the curriculum.

Our dance program covers a wide range of dances styles: African, hip-hop, jazz, and modern. The students will learn 3 routines in 10 weeks!

To register for classes, please contact Kristi DeVille, at (828) 779-7740 or kristi@differentstrokespac.org.

46 | Sophie MARCH / APRIL 2018

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COMMUNITY WE KNOW THAT

MEN READ

SOPHIE Send a photo of your man reading Sophie to writer@sophiemagazine.com, and you may see your photo published in the magazine!

REAL MEN READ SOPHIE Meet Alex Smith • Smith is a brewer at Homeplace Beer Co. • He lives in Burnsville, but he’s originally from Wilmington, NC • Favorite type of beer: milk stout • He enjoys spending time with his dog Jasper • Favorite movie: The Shawshank Redemption • Favorite color: Orange • Favorite hiking spot: Roan Mountain

Meet Ed Massey • Massey is a sales manager at Clayton Homes • He currently lives in Arden, and has lived in Western North Carolina all of his life • He enjoys riding motorcycles and golfing • Favorite movie: Lethal Weapon • Favorite restaurant: Wild Wing South • Favorite color: Blue • His favorite season is spring because everything is in bloom & pretty

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»COMMUNITY Give yourself a shout out!

celebrates you

Send your accomplishments, achievements, recognitions, or business news to writer@sophiemagazine.com.

Include your full color photo, saved as high quality JPEG at 300 dpi.

Please limit the number of words to 35. Sophie reserves the right to edit content.

Attorney LEAH BROKER was awarded the N.C. Bar Association & 28th Judicial Bar’s 2017 Centennial Award for Exemplary Community Service. She has practiced law in Asheville since 1992 and recently opened a solo practice, The Law Office of Leah Broker, focusing on Social Security disability, Medicaid and workers’ compensation.

On Oct. 1, DR. MILLICENT BURKE-SINCLAIR (pictured on right), former chief operating officer at Four Seasons, seamlessly transitioned to Four Seasons’ chief executive officer. Sinclair has served Four Seasons since 2014. In addition to her heart and purpose as well as holding both a doctorate degree and MBA, her education and experience in health care, education and manufacturing confidently solidify her as our CEO. A native of Henderson County, she along with her husband and two children live in Flat Rock and are highly involved in the community.

COMMUNITY SPOTLIGHT HANNAH KAMINER RELEASES NEW ALBUM “HEAVY MAGNOLIAS” MARCH 18 Asheville songwriter headlines Grey Eagle in support of her sophomore project WNC-based songwriter Hannah Kaminer will release her second album Heavy Magnolias on March 18, with an album release concert at the Grey Eagle Music Hall in the River Arts District. Kaminer will play with her full band, Heartbreak Highlight Reel, and special guest Doss Church will open the show.

After releasing her first album Acre by Acre in 2015, Kaminer set out to expand her sound in Heavy Magnolias, broadening her Americana/bluegrass leanings towards classic country and even rock. Returning to the studio as a frontwoman and co-producer, Kaminer enlisted Grammy- winning engineer Julian Dreyer to produce the 12 original songs on the new album. Supported by a successful Kickstarter campaign, along with a North Carolina Regional Artist Project Grant (RAPG), Kaminer recorded Heavy Magnolias at Echo Mountain Studios in the fall of 2017.

Heavy Magnolias is now available for pre-order on Kaminer’s website. After March 18, the album will be available for purchase on iTunes, and will also be released to Pandora and Spotify.

48 | Sophie MARCH / APRIL 2018

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PHOTO

FINISH

Max Ganly Photography

www.maxganly.com maxganly@gmail.com

Photographer: Max Ganly Model: Ginger Wilde

100 Days for 1,000 Girls Change the lives of 1,000 girls in 100 days.

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Together, w e can empow er loc al gi rls to c han ge the wo r ld.

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