What stays Local, Grows Local! What stays Local, Grows Local! What stays Local, Grows Local! What stays Local, Grows Local! What stays Local, Grows Local! What stays Local, Grows Local! What stays Local, Grows Local! What stays Local, Grows Local! What stays Local, Grows Local! What stays Local, Grows Local! What stays Local, Grows Local! What stays Local, Grows Local! What stays Local, Grows
Your Guide to Shopping
LOCAL
this Holiday Season!
November 2012 Vol. 2 No. 1 www.pulsepointpress.com
reflections... 50 Chenango Ave N, Clinton NY 13323 PHONE: 315-525-3582 FAX: 315-381-3478 www.pulsepointpress.com Janet Stanley, Publisher janet.stanley@pulsepointpress.com PULSE is distributed in the following areas... Little Falls, Herkimer, Newport, Mohawk, Ilion, Frankfort, Schuyler, Utica, New Hartford, Clinton, Yorkville, New York Mills, Marcy, Washington Mills, Whitesboro, Boonville, Barneveld, Rome, Oneida,Vernon,Verona, Sherrill, and Hamilton.
WHO, WHAT, WHEN and WHERE “GO-TO” MAGAziNE
The customers who have used PULSE for the past 13 months have seen results... our distribution is key to those results... personally distributed, PULSE goes to over 450 pick up points including, convenience stores, diners, donut shops, tire centers, muffler/oil change shops, colleges, chiropractor, doctor and dentist offices, physical therapy locations, grocery stores, pizza shops, fitness centers, theaters, restaurants, deli’s, nail salons, hair salons, tanning salons, and the list goes on and on. The delivery focus is obviously to leave PULSE everywhere there is great foot traffic and places where people sit and wait. The content of PULSE is light, fun and entertaining. Nothing negative or political. No local news just local events. The extensive calendar of events grows with every issue. My PASSiON is helping small business owners, locally owned and operated Mom and Pop shops, get their messages out to the thousands of readers of PULSE magazine... Shopping local is the only sure cure for economic slumps in our hamlets, villages and cities... Do your part... What STAYS local, GROWS local!! Find us on Facebook: www.facebook.com/PulseMagazine.2011 We welcome your calendar of events items from your church, organizations, groups, clubs, schools, etc. email: janet.stanley@pulsepointpress.com or fax: 315-381-3478 2 PULSE pulsepointpress.com NOVEMBER 2012
It is such an enormous pleasure to have our anniversary month be November. The month we, as a nation, set aside to be thankful. How appropriate! PULSE is proudly starting its second year and we have YOU to thank! Whether you are a reader or an advertiser, without you, PULSE would not be a reality, so THANK YOU! We have so very much to be thankful for! Starting a magazine during a recession was “crazy” according to some of my friends! Maybe for some, the thought of that would seem “crazy” but bringing a product to this wonderful area of upstate New York that focuses EXCLUSIVELY on locally owned and operated businesses was a dream of mine and the timing for me personally was right. I truly felt God tapping me on the shoulder saying “Its time! Spread those wings!” I remember talking to my husband Matt about the vision I had for a magazine it would be... beautiful, glossy, all color, unique, have a calendar of events, no politics, no news-just events and entertaining informative editorial, ads would be sold exclusively to the Mom and Pop’s of the area, NO corporate ads, I would even draw the line at franchises UNLESS the owner lived locally which keeps the profits in our area! At that point of our conversation I also vividly remember me laughing out loud and Matt asking me why I was laughing... I told him, because I am really dreaming now... to think I would have to turn away ads that did not fit my plan!!! How optimistic of me to believe my new creation would stir enough interest in just one year to be put in the position to turn away corporate America!!! Well... I am VERY proud to say that it HAS happened, more than once actually and I have stuck to my convictions and turned down corporate ads. I said no to some pretty heavy hitters because I believe in small town America, I believe that we can help each other by supporting each other. The argument could be made that a penny saved is a penny
earned. That buying cheaper is better for us. Why not shop the big box stores and put that extra $50 in our own pockets? I say, why not invest that $50 in our hometowns? I want to keep shops like the Village Crossing, one of my favorites in Clinton, in business... do I spend enough there to keep Joyce in business? Of course not, but you know what? I am sure she appreciates every penny I devote to her shop and not to a national chain. I see her out sweeping her area of West Park Row, keeping her store front looking charming and welcoming, doing her part in making West Park Row and the village of Clinton look inviting. If the Village Crossing is not on West Park Row do you actually think that Macy’s would consider moving in? Nope.. not going to happen. But what might happen is the local Elks club or Eagles club or a new to town attorney or insurance office might move in leaving one less retail shop in Clinton. Multiply that times all of our wonderful villages... all of a sudden we aren’t using words like charming, quaint, and inviting when we look for ways to describe our hometowns... won’t you help me keep the quaint in our hometowns? SHOP LOCAL... support our locally owned and operated shops and service providers... it really comes down to making a choice to support your way of life. I want my grandson Gage to walk with me on West Park Row and see his eyes light up because it is truly a magical walk during the holidays. I also want him to be able to bring his son for that same walk someday... and I want it to still be magical! Please, make up your mind to support your way of life, to preserve that way of life for our future generations. Invest in your hometowns! Keep your community in business, keep your business in your community! I was taught to vote with my feet, you will see mine shopping locally... I hope to see you along the way!
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Gift bags have largely taken over the party aisles at most stores, where rows and rows of gift bags in all shapes and sizes are not uncommon. If you’re trying to find a roll of wrapping paper, good luck. For birthdays, anniversaries and even baby showers, paper designs have essentially become obsolete. It’s true that wrapping paper seems to make a rebound come the holiday season, when stores begin to devote aisles of space to holiday supplies. But even when shiny foils and smiling Santas beckon customers from the tightly packed rolls, many people still choose gift bags. Gift bags do have many advantages. They are easily portable, generally inexpensive and come in some very clever designs. They’re also touted as a “green” product because they can be reused. But there are plenty of people who feel that the elimination of intricately wrapped presents takes some of the magic out of the holidays. Carefully wrapped gifts show that a person put in time and effort to present a gift in a way that is sentimental and personal. Although it may take mere minutes to pry away the paper and find a treasure inside, there’s some-
thing to be said for paperwrapped gifts. It means the gift-giver sat down, pondered the paper design and carefully chose the bow or ribbon with the recipient in mind. Before you eschew wrapping paper for a gift bag this holiday season, think about all of the advantages to spending some time and reacquainting yourself with the art of gift wrapping. Here are some reasons to save the gift bag for another time. * Wrapping can be green,
too. Wrapping paper can be reused if it is carefully removed from a gift. You also can create your own wrapping paper by decorating brown postal paper with a rubber stamp or having children color their own special murals. Don’t overlook newsprint as wrapping as well. * Paper is more cost-effective. You are bound to get more bang for your wrapping buck by choosing wrapping paper. Although there are scores of discount stores that sell low-priced gift bags, often the quality isn’t the same, and the handles could tear after one or two uses. Wrapping paper per inch is definitely more affordable than gift bags, particularly when purchased on sale.
The origins of the yule log The burning of a yule log has been a Christmas tradition in many European countries for centuries. It is believed to have originated at pagan winter solstice festivals or yule festivals among Germanic people. Eventually it turned into a Christmas tradition -- one where a piece of wood is burned in the hearth, oftentimes overnight until Christmas arrives. Even now, people who have fireplaces in their homes often participate in the yule log tradition. But for the many others who don’t have a fireplace, an enterprising television executive devised a solution back in 1966. Fred M. Thrower, President and CEO of WPIX, Inc., a local television station in New York, was inspired by a commercial showing Santa Claus in front of a roaring fire. He came up with the concept of airing a continuous loop of a yule log burning so that viewers without fireplaces
could enjoy the magic of the yule log with seasonal music playing in accompaniment to the mesmerizing flames. The original piece of film was a loop of only 17 seconds of film and individuals could tell it was artificial by its jerky appearance. Eventually the yule log was refilmed. Annual airing of the yule log took place up until the 1990s. But fans of the holiday staple protested and, after 11 years of being off the air, the yule log returned in 2001, a few months after the September11th attacks. Television executives cited that people wanted “comfort food television” and restored the yule log. The yule log is now broadcast through many WPIXaffiliates, and many other stations have done their own yule log broadcasts of different ornate fireplaces throughout North America. Some yule log performances can even be purchased on DVD as a portable yule log while traveling.
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gift wrapping from previous...
* Wrapping paper lets you be creative. Cover a box with a patchwork of different paper scraps, choose to stagger colors of paper with boxes towered one on top of another or tie on the biggest bow you can find. * Paper is traditional. Look back to the classic stories of yuletide and you are bound to find images of Santa Claus pulling wrapped boxes out of his enormous gift sack. Also think about how department stores used to (and some still do) offer complimentary gift wrapping. * Wrapped gifts travel better. When carrying your bounty of gifts to friends and family, carefully wrapped boxes tend to stand up to travel better than gift bags.
No one wants to receive a gift bag that has been wrinkled and crushed into some amorphous shape. Plus, wilted tissue paper can be off-putting. * There’s something magical about wrapping paper. The anticipation, the drama, the build-up to peeling aside wrapping paper and revealing the gift has brought smiles to children’s (and adults’) faces for generations. It is hard to improve on something that has been successful for years and years. Although the public may be swept up in rushing from here to there, there are traditionalists who appreciate sitting down and spending time creating holiday magic by way of beautifully wrapped gifts.
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Great gift ideas for seniors Exchanging gifts has become synonymous with the holiday season. Family members exchange gifts with one another, men and women trade gifts and greeting cards with their coworkers and students participate in grab bag gift exchanges in the classroom. Giving gifts is such a big part of the holiday season that shoppers may run out of gift ideas before they have crossed everyone off their lists. For example, it might not be easy to find the perfect gift for the senior citizen on your holiday shopping list. Seniors might not be up-to-date on the latest gadgets or might have downgraded from a home to a more manageable living arrangement, so knickknacks or decorative items for the home may not be too practical, either. The following are a few tips for gifting seniors this holiday season. * Warm things up. As men and women age, many develop medical conditions that require medication. Medications like blood thinners can make seniors feel the cold more than others, so a gift that can keep seniors warm through the winter can make a great gift. A thick wool sweater or a fleece blanket is both practical and thoughtful. * Open a senior’s eyes to ereaders. Many seniors find that maintaining a household is simply too much work once all the kids have grown up and moved out. As a result, many move from private homes into apartment complexes geared to the senior set or even into assisted living facilities that make it easier to deal with the daily demands of life. When seniors make such a move, they sacrifice space for convenience. Personal libraries may no longer be possible or practical, but an e-reader allows
seniors to store their favorite books in one small and convenient place. * Give the lap of luxury. Many seniors are on fixed incomes, which greatly limit how much disposable income they have to treat themselves to something nice. But seniors still love a trip to the spa or a round of golf just as much as their younger counterparts. Savvy shoppers know that deals can be had on such luxuries, and it just takes a little patience and research. * Go healthy. Many men and women embrace a healthier lifestyle as they age. Seniors who might have been too busy raising a family to focus on their own health are typically encouraged by their physicians to exercise and embrace healthier eating habits. Gift-givers can help seniors on their quests to become healthier by buying them a membership to a local fitness club, many of which provide classes designed specifically for seniors. Fitness clubs typically offer discounted memberships to seniors. Seniors who suffer from arthritis might benefit from a membership at a nearby yoga center. * Give the gift of communication. Sometimes the best gift is the simplest gift. Seniors love to speak with their children and grandchildren, so why not give the gift of communication? If you haven’t already, alter your cellular phone plan to a family plan that gives seniors unlimited minutes when calling family members so they can speak to their grandkids as often as possible. You can even go the extra mile and upgrade a senior’s computer so he or she has access to instant messaging and videoconferencing services such SkypeTM, allowing seniors to see just how fast their grandchildren are growing even if those youngsters are on the other side of the country.
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Host a merry, memorable holiday party The holidays are the most festive time of the year, and no holiday season is complete without a party or two with family and friends. Be it to celebrate a religious holiday or to ring in the New Year, a holiday party is an essential element to the holiday season. While it’s always great to
be a guest, hosting a holiday party is a great way to show friends and family how much they mean to you. This holiday season, consider the following tips to ensure your holiday party is as memorable as the season is merry. * Make it a themed party. The holiday season is filled with festivities, from office
parties to neighborhood gatherings to gatherings with family. For more casual affairs, set your party apart with a theme. For example, a Christmas sweater party, where each guest wears a Christmas sweater, can be a fun way to excite guests and inspire a few laughs. Give a prize to the guest with the most ornate sweater. If sweaters aren’t your thing, then encourage guests to dress up like some favorite holiday characters, including Santa Claus, Frosty the Snowman or even Rudolph. * Don’t forget the holiday fare. Just like parties are a staple of the holiday season,
guests already have enough gifts to buy. But hosts can spice things up with a holiday giveaway that rewards guests. Host a holiday-themed round of Trivial Pursuit or a holiday movie trivia game that encourages guests to compete for prizes. Prizes can be small and inexpensive, but guests will be sure to enjoy some friendly competition for holiday-themed prizes. * Don’t be afraid to take it outside. For those who live in regions with significant snowfall, consider inviting guests outside to have some fun in the snow. While fun in the snow is often left to the kids, don’t assume adults won’t enjoy building some snowmen or a good old fashioned snowball fight in
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so, too, are certain foods and types of music. Few people indulge in some eggnog outside of the holiday season, so make sure there’s plenty of eggnog on hand. And don’t forget the gingerbread cookies, either. As people enjoy holiday goodies, make sure they do so with holiday music playing in the background. Choose songs that guests know and to which they can sing along. Such sing-alongs might become especially memorable once guests have a glass or two of eggnog in them. * Host a holiday giveaway. Though it can be fun to do a Secret Santa, chances are
the backyard. If outdoor fun is going to be on the docket, be sure to remind guests to dress appropriately. And make sure there’s plenty of hot chocolate ready once everyone goes back inside to warm up.
* Prearrange transportation home for guests. A successful holiday party is one that is safe, so be sure to prearrange travel home for guests just in case anyone overindulges in holiday cheer. When sending out invitations, seek volunteers to be designated drivers, and avoid drinking alcohol yourself.
Christmas traditions around the globe Families across the globe cherish their Christmas traditions. Customs may be unique to every family, but many countries boast their own unique traditions as well. * Australia: Many Australians
enjoyed upon returning home from church. * Germany: In Germany, the weather is cold during the Christmas season, and in the weeks leading up to Christmas families bake sweet bread, cakes
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west park row salon celebrate Christmas by coming together at night to sing carols outside. That’s not as chilly as it might sound, as Christmas in Australia actually falls during summer vacation. In fact, many of the country’s most popular Christmas traditions occur outside. * England: Contrary to Australia, England’s weather around Christmastime is much colder. Many of England’s traditions resemble those popular in North America, including wrapping gifts, hanging stockings over the fireplace and gathering around the Christmas tree. Kids inEngland write a letter with their wishes to Father Christmas, but unlike mailing those letters like many North American children do, English children toss their letters into a fire so their Christmas wishes can go up the chimney. * France: Christmas celebrations in France begin several weeks before December 25, but Christmas Eve is most special to many natives of France. On Christmas Eve, church bells ring as people sing noels, or carols. The following day, a feast is
with candied fruits and spicy cookies. Advent wreaths are popular in Germany and are purchased four Sundays before Christmas begins. The wreaths have places for four candles, and families light a candle on the wreath each Sunday.
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* Mexico: Families in Mexico celebrate Christmas by decorating their homes with lilies or evergreens. Because the weather is warm, many families also cut designs into brown paper bags before inserting a candle and then setting the designs, called farolitos, along the sidewalk, on windowsills, on rooftops, and along outdoor walls. Many communities in the southwestern United States have adopted this tradition, which they often refer to as luminaria. * Sweden: Christmas celebrations in Sweden begin on December 13, the day the country celebrates St. Lucia’s Day. Celebrations for St. Lucia, the patron saint of light, are intricate and involve the whole family. A couple of days before Christmas is when many families select their Christmas tree.
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The food cooked during the holidays is often enough to feed an army. Too often, hosts and hostesses prepare and serve much too much food, only to find themselves left with a refrigerator full of leftovers when guests don’t eat as much as hosts had suspected. In order to avoid wasting food, many people attempt to create new meals from their excess holiday ingredients. Putting leftovers to good use can take a little ingenuity to disguise the reality that you’re eating turkey or ham for the third consecutive night. All it may take is a little inspiration to create delicious meals with repurposed holiday foods. The first thing to keep in mind when using leftovers is food safety. Any food remaining after the holiday meal should be packed into storage containers and refrigerated or frozen no more than 2 hours after the meal has ended. This ensures that bacteria are not able to proliferate in the food and cause foodborne illnesses. Choose shallow containers, which will enable the food to chill more uniformly and not create warmer spots that take longer to reach a safe storage temperature. Do not save
any foods that have remained at room temperature for too long or seem questionable, especially dairy products. It is adviseable to discard leftovers (even if refrigerated) after 4 days. Use it or lose it! Now that leftovers are properly stored, you can think up some creative menu ideas for using them in the next few days. * Turn stuffing into croquettes or burgers by mixing chopped turkey with stuffing or adding a new meat to the equation, like sausage. * Dice ham and potatoes and add to the morning helping of eggs for a countrystyle omelette. * Promptly boil the turkey carcass to make homemade stock for soups and stews. * Turn leftover mashed potatoes into a creamy potato soup, with the addition of cream, bacon and scallions. * Use cranberry sauce in place of butter on bagels or toast. * Mash up leftover sweet potatoes and bake into a moist and delicious sweet potato loaf bread. * Create open-faced sandwiches for lunch by layering ham or turkey, stuffing, cranberry sauce and gravy on top of a thick slice of bread. * Diced meats, vegetables
Let us remember that, as much has been given us, much will be expected from us, and that true homage comes from the heart as well as from the lips, and shows itself in deeds. ~Theodore Roosevelt leftovers from previous...
and onion can be added to a batter of pancake mix and turned into an easy quiche.
* Add cranberry sauce to boxed muffin mixes for a tart treat. * Turn leftover holiday meats into an Asian stir-fry with the addition of water chestnuts, bean sprouts, soy sauce, and mixed vegetables. * Make leftover potatoes into hash browns.
* Host Mexican night and use leftover turkey meat to make spicy fajitas, complete with sour cream and salsa. * Use stale bread to make homemade croutons for salad or use in a bread pudding recipe.
* Cube leftover cake and serve on skewers and fruit for dipping into chocolate fondue. * Use pie crust and small ramekins to turn turkey or ham into savory pot pies. There are so many ideas for using leftover holiday foods this season. Experiment with flavors your family will enjoy.
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Keep gift receipts organized A relatively recent component of holiday shopping -- or any shopping for that matter -- is the gift receipt. Keeping gift receipts organized can take a little effort on the part of the shopper to ensure each gift recipient is in possession of their respective receipts.
Gift receipts are advantageous to people who are receiving presents. Should the item not fit or be a duplicate of something they already have, a gift receipt enables them to return the item effortlessly. It also clearly indicates where the gift was purchased so one is not driving around trying to find the
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store for a return. Plus, should the item have been recently reduced in price, a gift receipt will allow the full value of the gift to be received. Returning an item without a receipt could result in lost value and the sale price being rescinded. Although having a gift receipt will not entitle one to a cash refund, it will equate to a store credit in the amount of the original price purchased. Keeping gift receipts organized may take a little trial and error. One idea is to keep two envelopes and a pen handy when shopping. Write the names of the gift recipients on the master receipt or put their initials beside their purchased items. Place those receipts in one envelope where you’ll keep your copies of the
receipts. On the gift receipts, write the names for whom the gifts are intended. Place those receipts in the other envelope that will hold all gift receipts. When it comes time to wrap gifts, refer to your gift receipt envelope and match up the receipts to the correct gift. Remember, the gift receipt will not display the price or sometimes even a product description. It will usually only have a bar code that will refer to a UPC, or product number. You may be able to match the receipt to the number on the product tag. But again, this is why writing the name of the person on the receipt at the time of purchase can make the process easier. Attach the receipt to the gift in some way and wrap.
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Everyone wants to get the perfect gifts for people on their holiday shopping lists. Shopping for a child with special needs can make gift-giving a bit more difficult. After all, buyers want to ensure the gift is practical as well as thoughtful. However, there are many great gift ideas for special needs children. Buying gifts for kids with a disability or other special needs make take a little more time, but shoppers who consider a child’s developmental readiness as well as personal interests can still find the perfect gift. * Consult with parents and caregivers. Parents often know best when it comes to their own children and will make the most reliable source as to which gifts to buy for special needs children. Parents may have a list of items a therapist or teacher has suggested, and these learning tools could make good gifts, particularly if parents’ own budgets are stretched. If you’d like to make the gift a surprise for everyone involved, go directly to a therapist or teacher and ask for suggestions. There may be classroom aides that can be bought to continue the learning experience at home. * Assess developmental level. When it comes to special needs children, age does not always dictate the proper developmental level. A pre-teen with special needs may not be on the same level academically and socially as his or her peers, while some special needs children may be more developed in a particular area than other special needs kids their age. Assess a child’s developmental level to help you select toys that he or she can play with. For example, a nonverbal child with autism who likes marine life may benefit
from a colorful picture book where he or she can point to the animals. * Think about interests. Most children gravitate to certain types of toys and have specific interests when it comes to play. A music lover may enjoy a learner’s guitar or keyboard. Those who like to build would probably like a Lego(R) or Mega Bloks(R) set that can be transformed into cars, trucks or even space stations. Most children benefit from art sets where they
can explore their creativity and also master greater dexterity and imaginative thinking. * Consider making a financial donation. Some children with special needs require the use of specialized equipment, such as braces or wheelchairs. Such equipment can be expensive, and the child’s family might benefit from a financial gift. A monetary gift to be put toward medical supplies, travel, gear, or even a charitable donation to an association would make fine gifts. Special needs children are just like others in that they look forward to the bounty of holiday gifts. Choosing presents that pertain to their interests, needs and developmental readiness can ensure that this holiday season is a happy one.
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How to establish a holiday shopping budget In order to avoid joining the growing number of people accumulating massive amounts of credit card debt, holiday shoppers must establish a shopping budget. A budget helps shoppers control their spending, and the following are a few tips shoppers can employ to establish a budget that ensures this holiday season is as debt-free as it is festive. * Remember the Alamo. While the Battle of the Alamo may have nothing to do with holiday spending, shoppers who have
found themselves with a mountain of post-holiday debt in the past should learn from their history so they aren’t doomed to repeat it. Look back on the previous year’s spending habits to determine where you could have saved money. Keep this year’s receipts so they can be examined next year. Gaining an understanding of your spending habits is a great way to discover which of those habits are unhealthy and which you can build on to become a more responsible shopper. * Take shopping year by
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year. Just because you spent thousands of dollars last year doesn’t mean you should it do so again this year. Let the past year dictate how much you can spend on holiday shopping this year. Shoppers who purchased a new home since last year, for instance, should not feel obligated to spend as much as they did last year, and neither should men and women who lost their jobs or took a pay cut since last year’s holiday season. When establishing your budget, take all of the events of the last year into consideration. If you’ve had an especially successful year financially, perhaps this year you can spend more than last year. Just remember a holiday shopping budget should always be fluid and you should not feel pressured to exceed or equal the spending of previous years. * Don’t set a spending minimum. Many shoppers feel guilty if they don’t spend X amount of money each year on gifts for friends and family members. But shoppers should not feel guilty if they come in well under budget, nor should they keep spending if they have purchased gifts for everyone on their list and spent less than they anticipated. Do not enter the holiday shopping season feeling you have to spend a minimum amount of money to show your loved ones how much you value them.
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* Do set a spending maximum. Shoppers should, however, establish a maximum amount of money they can spend during the holiday season. A host of factors should be considered when determining how much you can safely spend. Those factors include your current financial situation and your job security. If you presently have a substantial amount of debt, eradicating that debt should take priority over holiday shopping. And if your working part-time or on contract or have reason to believe your job is in jeopardy, then you should, as much as possible, avoid holiday spending entirely. Once you have established a maximum amount you can spend for the holidays, do not exceed that limit and do your best to come in under budget. PULSE pulsepointpress.com NOVEMBER 2012 17
How to accommodate overnight holiday guests Thousands of people travel far and wide to visit family and friends for the holidays. Chances are many holiday hosts and hostesses will open their homes to overnight guests. Although visions of Cousin Eddy from “National Lampoon’s Christmas Vacation” and his band of misfit family members come to mind, most holiday guests are more of a pleasure to have around. It might be mildly inconvenient to host guests for a day or two, but preparation can help alleviate such inconveniences. There are a number of ways to get ready for holiday guests. Keep these tips in mind as you prepare your home. * Set aside space. Not every household has a spare guest room available, but there are ways to make guests feel like they have their own private area. There’s the possibility of giving up your own room for the night or set up a space in an out-ofthe-way den or a child’s bed-
room for the time being. People who live in the house may be more comfortable bunking with another than an outside guest. * Offer individual linens. A fresh set of sheets and towels contributes to a hotel’s comfort level. Welcome guests with a set of fresh sheets and soft towels. * Stock extra toiletries. The holiday season is a busy time, and it’s easy for travelers to forget a thing or two. Keep an extra toothbrush and some spare mouthwash at the ready. Travel-sized soaps and shampoos may be more convenient for guests and might help them feel more comfortable and less burdensome staying in your home. * Accommodate guests’ needs. Some guests may be allergic to certain foods, while others may prefer to watch the late-night news before bed. Find out their preferences beforehand so you can do your best to make them feel comfortable. * Have laundry services avail-
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How to prepare for holiday pet boarding The holiday season is a time when many family and friends come together. If you’ll be going home for the holidays, that trip may or may not include the family pet. For people with a pet at home, it might not always be possible to bring the pet along during holiday excursions. Therefore, arrangements must be made for the animal while you will be away. From pet sitters to boarding facilities, pet parents must decide where to turn. Boarding is common during vacations or holiday travel. When preparing a pet for boarding, there are some suggested tips for making the process go smoothly. Finding a boarder Most animals are like extended members of the family. Therefore, pet parents want to find a facility that will take good care of the animal and ensure its comfort and safety. Word-ofmouth recommendations are one of the best ways to get a feel for a particular boarder if you haven’t used one before. Ask certain questions, including how pets are housed and exercised. Find out if you are allowed to bring in food for the pet and his or her own treats to minimize stomach discomfort. Investigate how a health issue is handled, including whether your veterinarian will be called or
if the facility has a relationship with another vet. Steer clear of facilities that do not offer satisfactory answers to all of your questions or seem opposed to your ideas and concerns. Preparing the pet Many boarding facilities require that pets be vaccinated
prior to their stays. The boarder may have specific immunizations that are required. Be sure to update vaccinations a month prior to boarding the animal. Sometimes the vaccination can produce minor symptoms of the actual illness, which the boarder may mistake as a sick dog.
early and pack along some of the animal’s comfort toys or belongings, including a piece of clothing that has your scent. Clearly mark bags of food and any items you bring so they will be identified for your dog or cat. Leave contact information with the boarder and review the information on how long the stay will be. Inquire as to what times are best to phone in and check up on the pet. Some hightech boarding facilities may have cameras in the building that you can access via the Internet to see the goings-on while away. Leaving the pet may pluck at your heartstrings, so it’s best not to linger, otherwise you could add to your anxiety and also the dog or cat’s level of nervousness. If you do your homework researching facilities, chances are you have found a boarder that will provide adequate care for your pet and you’ll return to find a pet who is healthy and happy to see you.
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There are also other things that you can do to prep a dog or cat prior to its stay. Get a vet check-up just to ensure your pet’s health, especially if the animal is old and has chronic conditions. At this point, doublecheck medications and get extra supplies for the boarder. Checking in Bring your pet to the boarder
Accommodate overnight guests from previous...
able. Give guests their own laundry bag so they can wash clothes if they’ll be staying for an extended period of time. Fresh clothes make anyone feel better. * Invest in an air mattress. Having extra places for guests to sleep often comes in handy. Air mattresses are easy to inflate at a moment’s notice for an unexpected guest and can be quickly deflated and stored in a closet or under a bed.
* Bend house rules. While certain rules may be set in stone, bed times or meal times may have to be changed to accommodate guests who aren’t used to the goings-on of the household. It can be fun or frustrating to have a guest stay over for the holidays. But being prepared can make the time go by much more smoothly. PULSE pulsepointpress.com NOVEMBER 2012 19
Holiday craft fair how-to Craft fairs and flea markets are a staple of the holiday season. Not only are they ideal places to find one-of-akind gifts for anyone on your holiday shopping list, but they also are great opportunities for small business owners to broaden their client base while making a relatively small investment. Each year schools, churches, senior clubs, and other organizations open their doors to holiday fairs in an effort to raise money for their respective organizations. In some towns, fairs have expanded into temporary shopping markets where shoppers can go from booth to booth to find the perfect gift.
Meredith Madden, local fiction author of “When Lucy Washed Ashore” and “The Impression of Jack Sullivan,” will be hosting a book signing and presentation: “For Writings Sake,” at Whitesboro’s Dunham Public Library on
Wednesday, November 28th. The signing is at 5:30 pm and presentation at 6:30 pm.
Being a part of one of these events can be as simple as paying the entrance fee and setting up a table. Individuals who have never sold wares at events such as these could find that they do quite well with such a captive audience. You do not have to be a professional sales person or event organizer to get involved. Research opportunities
She will also be doing a holiday selling/signing at the Utica’s Union Station Public Market on
Saturday, December 15th from 9-2 pm. Meredith writes coming of age novels that connect to many readers across many levels. Her books can also be purchased through Amazon or Barnes and Noble.
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Community resource pages or Web sites are often good sources of information about events the city or town will host. Church bulletins and notices sent home from school may also list such announcements. Make a list of the events that are being held and see where they are located, what the cost is for being a part of the event and how much of a crowd the event figures to draw. These deciding factors will help you to gear your efforts toward the fairs that stand to be the most beneficial to you.
It is adviseable to begin your search early so that you will have ample time to prepare for the fair, including conforming to the fair’s requirements. Know the rules & regulations Each fair asks different things of its vendors. Some events will have booths or tables provided for you, but many will require you to bring all the essentials and simply allot you a space. Fairs that are held outdoors could necessitate the use of a pop-up tent, particularly if inclement weather is on the horizon. Electricity may be provided with some events, or you may be allowed to bring a generator. The event organizer also may have specific rules about table sizes, configuration, use of tablecloths to hide storage boxes or materials, decorating options and more. Carefully read over the guidelines for the event before you send in your registration fee. This way you know what you’re getting involved with and won’t risk losing your deposit for cancellation. Set the scene Although shoppers will be there to select among products, and those products should be able to sell themselves, the atmosphere surrounding your booth should be designed to attract customers. Sometimes a little window dressing makes a person more inclined to make a purchase. Keep this in mind as you design your booth. If you are selling crocheted
blankets for babies, set up a rocking chair or bassinet with a doll and display the blanket as it would be used. Those selling body lotions or other toiletries may want to create
when attending this event. So spend minimally and invest in display items that can be used again or customized for other uses. You do not want to break the bank decorating your booth or table, only to find that your sales are minimal. When setting up the display, be conservative with how much stock you set out. You want your display to look like you have enough offerings, but you don’t want to be left with too many extras at the end of the day. Offer options to shop online or for customordered items so that you do not have to have 200 Christmas tree ornaments made for that day. This allows you to spread out your costs. Offer a freebie
a spa atmosphere at their boot, complete with some aromatherapy candles and a cushioned seat in which shoppers can sit down and try some free samples. In addition, decorate with a holiday theme that fits the season. Be mindful of budget Your goal is to make money
Who can pass up a free item? A bowl with candy or samples of your product may be all that’s needed to draw customers into your booth. Another idea is to have potential customers fill out an entry form that will be drawn for a prize. Not only are you encouraging people to come to the table, but you also are collecting valuable marketing information that can be used at a later date to follow-up with customers and help you make future sales.
Participate with a pal
Be friendly and smile
Many fairs stretch on for hours, so it is adviseable to do it with a friend or family member so you will have someone to talk to and also to man the booth while you step away for a bathroom or snack break. The hours will pass by much more quickly when you have some conversation going.
A warm smile can entice people to stop by. Talk up your products but don’t be too pushy. If you are enthusiastic about what you are selling, there’s a good chance others will be enthusiastic, too.
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Sizing up your necktie The necktie has been an important male fashion accessory for generations. Although it is something many people wear on a daily basis, some men are still unsure how to properly buy a tie.
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Throughout history, a tie has been worn as a signifier of status. The tie of today is thought to have originated from a similar design worn by Chinese Emperor Shi Huang Ti. Ancient Romans also wore neckwear that resembles the modern-day tie.
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The modern necktie was developed in 1924 by Jessie Langsdorf. He created a method of cutting the tie on a 45-degree bias and dividing the necktie into three separate parts, which were then attached together.
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Through the years the tie has been through many incarnations. During the second World War, silk was replaced with artificial materials for tie manufacture. Advancements in tie production enabled the printing of images on ties. One of the first images to adorn a tie was a photo of Marilyn Monroe. In the 1970s, neckties were wide in width, while in the 1980s they shrunk to skinny ties. At of the beginning of the 21st century, ties standardized at a three- or four-inch width, which has become classic. Although tie width should still correlate with the lapel of a suit jacket: The wider the lapel, the wider the tie. Here are some other tips for wearing and shopping for ties. * Ties come in two major lengths: Regular at around 57 inches and extra-long at 62 inches. Most people can wear the regular length. However,
men who are very tall (over 6 feet), should choose a longer length. The same can be said for men with a thick neck. * A tie that is properly tied should hit on the bottom point at just about the top of the belt line. * It is acceptable to wear a necktie that is a little long. Some stars are taking to wearing ties a bit long. However, a tie that is too short looks foolish. * Tie patterns change from season to season. It’s best to toss away old ties and update a wardrobe from time to time to stay in style.
* Getting a new tie is one of the easiest ways to update the look of a suit without spending a fortune. * Although you may be tempted to shop at a discount retailer, sometimes it pays to visit a menswear shop to get the personalized service they offer. A consultant can help you pick out a suit and tie combination that is classic and works with your shape and height. Ties may have been around for centuries, but some men need a little help picking out a size and pattern that is appropriate for their wardrobe.
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Some dos and don’ts of holiday travel The holidays are a festive time of year, but they can also prove stressful for the millions of people who travel to visit friends and family or use time off during the holidays to go on vacation. Because so many people travel during the holidays, airports are more crowded than usual and the nation’s roadways often experience heavy traffic, especially on the days immediately before and after a holiday. While there’s not much travelers can do to reduce the number of fellow travelers come the holiday season, there are certain dos and don’ts that can make holiday travel much easier. DO plan ahead. Leaving holiday travel plans until the last minute is a recipe for disaster.
Some air travelers feel it’s more affordable to book flights in the weeks leading up to the holidays rather than months in advance. While it’s possible to find last minute airline deals, it’s very possible such deals will put travelers on standby. That’s potentially disastrous during a travel season that has frequent flight delays or cancellations due to inclement weather. Book travel plans as early as possible to avoid the hassles of last minute bookings. DON’T blame airport staff if things go awry. The holiday season can be stressful for those who have to travel, but it’s exceedingly stressful for the men and women who work in the travel industry. Airline employees, particularly those
who work at ticket counters, are too often treated poorly by travelers who need someone to blame for flight delays and cancellations. The same goes for the people who work at bus or train stations. Regardless of how inconvenient interrupted travel plans can be, it’s never the fault of the person working at the airport. It’s often a result of inclement weather, which is something no one can control. Should travel plans be delayed or cancelled, remain courteous, compassionate and respectful of staff. Doing so is the right thing to do, and it might just garner you some consideration when the time comes to reschedule plans. DO insure your trip. As
mentioned above, flight delays and cancellations are common during the holiday season. Heavy snowfall can wreak havoc on travel plans, even for those people who live in relatively temperate climates. Travelers traveling to or from regions where heavy snowfall is a possibility should always protect themselves against flight cancellations or delays by insuring their trips. Insurance is often inexpensive and can protect travelers if their flight plans go awry. The peace of mind insurance provides can also reduce the stress of holiday travel. DON’T try to make up for lost time. While there’s little air travelers can do to make up for lost time, those traveling by automobile often try to make up for lost time by driving
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26 PULSE pulsepointpress.com NOVEMBER 2012
Does and Don’ts from previous...
aggressively. Nothing could be more dangerous, as the roads are often overcrowded and driving conditions during the holidays are rarely ideal. Even if a traffic jam or other delay makes it impossible to stick to your travel schedule, don’t risk disaster with aggressive driving. Instead, call your destination and explain you will be a little late because of delays on the roadway. No matter where you are going, be it a hotel or to a friend or family member’s house, they will understand the situation and they will certainly prefer you get there safe and sound, even if that means getting there a little later than originally planned. DO be an early bird. The early bird gets the worm, and when it comes to holiday travel, the early bird can also significantly reduce the stress of traveling. If traveling by air, get to the airport extra early. This way you won’t have to fret when the lines at baggage check or security checkpoints are long. If traveling
via automobile, get up early and hit the road before most drivers are even out of bed. It might not be fun to get up so early, but you will likely start your trip off with little to no traffic. DON’T overdo it. It’s tempting to try to see everyone during the holiday season, but most travelers would prefer to stay in one place for more time than to continue traveling from place to place without spending much time at any one place. Traveling too much can lead to exhaustion, which is especially dangerous for those traveling by automobile. If possible, spread out holiday travel as much as you can, and attempt to spend at least two nights sleeping in the same bed before hitting the road again.
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Holiday travel doesn’t have to be so difficult. Adhering to a few dos and don’ts can make this year’s holiday travel far less stressful.
Give Thanks!! Fabric & Fashion Briefs Perspiration Stains A sweat soaked shirt could eventually turn into a stained shirt if the perspiration is allowed to stay in the shirt. It may also weaken the fabric, allowing the weakened fabric to be damaged during washing. Aluminum chlorides found in antiperspirants will also weaken the fibers under the arm. Occasionally, localized holes or tears develop near the underarm area of a shirt made with natural fibers or blends, such as 100 percent cotton shirts or cotton/polyester blends. To avoid this try the following tips: When applying antiperspirants or deodorants allow them to dry before getting dressed. Secondly, wash your shirts as soon after you wear them as possible in order to minimize this type of damage. You deserve the right to know This Bulletin was presented by Vincent Singe, Professional Dry -Cleaner & Garment Finisher Dry Cleaning Questions? Call 315-732-8501
Hank is often the voice who announces the stars... pictured here with one of his favorites, “the choir boy,” Jerry Vale!
For over 50 years, Central New York has been tuning in to the Hank Brown Radio Show. Now Hank can be heard on Good Guys Broadcasting Co. from 9 A.M. to Noon weekday mornings, Monday through Friday. Hank Brown’s name is a household word, having worked in both radio and TV with his “Twist-A-Rama” Dance Program. The same audience that watched and listened to Hank years ago are today’s homemakers and now listen to is program on the Good Guys Broadcasting Co. The Hank Brown Radio Show is perfect for reaching the household decision maker or the business people at the office. His friendly approach touches on what is happening in the community. The music is varied from the latest releases to the old standards. Hank’s interesting trivia, news features and “Sports in the Coffee Cup” pull it all together. If you are looking to reach the Heart of Central New York’s Consumer Market, then do not forget the power of the HANK BROWN RADIO SHOW, a local audience built by his over 50 years of broadcast commitment to the community. Hear the Hank Brown Radio Show Exclusively on Good Guys Broadcasting Co. on three separate stations simulcast! PULSE pulsepointpress.com NOVEMBER 2012 27
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Finding a perfect gift for the person who has everything Holiday shoppers know all too well about the endless and often exhausting search for the perfect holiday gift. Such a search most often surrounds that one stickler on everyone’s holiday shopping list, the person who seemingly has it all and annually proves puzzling to shop for. This holiday season, consider the following tips to make even the most difficult person on your list a cinch to shop for. * Don’t overlook cold hard cash. Money might seem impersonal, but it carries far less of a stigma this year than it has in years past. As the economy continues to struggle, few people are in a position to scoff at a few extra dollars come the holiday season. For the person who has everything already, money might just make the perfect gift. If you’re reticent to give cold hard cash, consider a gift card to a favorite retailer or even a prepaid gas card that offers some relief at the increasingly pricey pump. * Get creative. Creativity is often at the core of the perfect and thoughtful gift. Such was the case when Jera Deal, a mother of three and a school mother for her daughter Julianna’s preschool class, found herself hunting for the ideal gift to give Julianna’s teacher for her wedding. Hoping to go beyond the gifts listed in the registry, Deal decided to turn a playful game she and her family enjoyed while walking in the park into a
creative gift idea. To aid in their children’s alphabet lessons, Jera, her husband, Brad, and their three girls began “letter hunting” on walks in the park, looking for different “letters” in nature (sticks) and architecture (stones). For each letter they found, they would take a photograph, soon collecting the entire alphabet.
and Katie Holmes as a wedding present. “This is the perfect gift for the person who has everything because no one has anything like this!” So grab your camera and your imagination and head into the fray... find or create letters from natural things and get those shutters going!!
While the game initially started as a playful and creative way to help her daughters learn the alphabet, Jera Deal turned that game into an ideal gift for her daughter’s teacher, custom framing the letters from her now extensive library to spell out the teacher’s new last name. “It was a gift from the class, so I knew it had to be really special and really unique, and something that she would never forget where it came from,” says Jera. The gift proved to be just that, and the Deals soon discovered their idea that started as a game with their kids was also a perfect means to giving a thoughtful, unique and creative gift. In less than three years, Sticks and StonesTM grew from a thoughtful idea for a teacher’s wedding gift into a successful business, garnering nationwide recognition on televisions shows such as “The Rachael Ray Show” and “The Martha Stewart Show,” not to mention a personal recommendation from one of television’s biggest stars. “If you want to give someone a totally original keepsake -- here it is,” says Oprah Winfrey, who gave one to Tom Cruise
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Gifts for auto afficionados Few passions are as strong as the passion a car lover has for automobiles. Auto afficionados are often walking encyclopedias about all things automotive. When it comes to the holiday season, buying a gift for the car guy or gal in your family might seem easy. After all, any gift related to cars is sure to leave your loved one head over heels. However, for those holiday shoppers who don’t know the difference between an air filter and an air conditioner, perhaps the following suggestions might fare better under the tree this holiday season. Driving lessons Auto racing is one of North America’s most popular sports, and many car guys and gals would love to know what it feels like to get behind the wheel of a race car and put the pedal to the metal. That dream can become a reality, and holiday shoppers can help make that happen for a loved one. Racing schools exist for all sorts of racing, be it stock car racing, Formula 1 racing, Indy Cars, and even Kart racing. (Note: Kart racing does not refer to amusement park style go-karts.) Be it novice car afficionados or veterans who spend weekends at work in their garages, racing lessons can make an ideal gift for
auto lovers.
Gift certificates As much as car guys and gals care about what’s under the hood, they also care about how their cars’ exteriors looks. Winter weather can wreak havoc on a vehicle’s exterior, so help your favorite auto lover take care of his or her baby this winter with a gift certificate to a nearby car wash and/or auto detailing center. This will ensure the car remains a sight for sore eyes through the winter. Just be sure to include multiple trips to the car wash and detailing center, as a car often needs a few trips each winter to keep up appearances.
new GPS unit to more specialized items like a paint gun accessory kit. Shoppers who aren’t very familiar with cars might not know which accessories to buy. In such instances, a gift certificate to a nearby auto parts store should suffice. This guarantees your loved one will get something for his or her car and eliminate the need to return the gift if he or she already has it. Tools Auto afficionados love work-
ing on their vehicles, and that work can’t be done without the right tools. If possible, visit his or her garage or shop and peruse the tool collection. If anything looks especially aged or ragged, replace it with a newer version. Auto lovers are often particular about their tools, so if you’re reticent about buying new ones, take your gift recipient to the store and let him or her choose a gift or buy a gift certificate that covers the cost of the tools that look like they need replacing.
Magazine subscription Like most industries, the auto industry is constantly changing. What’s popular today might be obsolete tomorrow. Help your favorite auto enthusiast stay abreast of the auto industry’s many innovations and updates with a subscription to a favorite auto magazine. Such magazines inspire car lovers to improve their own vehicles while letting them know the latest trends in the auto industry. Accessories No car lover can do without his or her accessories, which can range from practical gifts like a
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Planning the holiday meal Perhaps the most anticipated aspect of the holiday season is the lavish holiday meal. Many people look forward to the food just as much as they look forward to the festivities. This could be why the average person gains a pound or two from the period of Thanksgiving up until New Year’s Day. Planning a holiday gathering
and meal can be stressful for hosts or hostesses. There seems to be a lot of pressure placed on the person in charge. However, establishing a wonderful and stress-free meal is possible with a few easy-to-follow tips. * Create a meal concept. Holiday meals can be traditional or avant garde. There are many options from which to choose,
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but one thing to keep in mind is to select foods that go together. Those new to holiday hosting may want to stick with items that are well known and expected, such as turkey and trimmings. Those who want to experiment may want to introduce one or two new dishes into the mix. Food choices should be about what your guests will want to eat and not about which items will ensure a spectacle. * Keep preparation time in mind. Another thing to consider when planning the meal is the amount of time you have for food preparation and cooking. The holidays are a busy time of the year, and work and social engagements may continue up until the eleventh hour. Choose foods that can be prepared in advance and heated on the holiday if you’re time-pressed.
schedule when each component of the meal and other preparations will be made. This way you ensure you will stay on track and have everything done by the actual holiday. * Ask for help. If you find that time will be short, delegate some jobs to others. For example, if a grandmother or aunt is known for her prized potatoes or pies, ask her to make that item. Some hosts and hostesses turn the holiday meal into a pot luck where everyone is encouraged to bring one item and the host simply provides the main dish. This can cut down on the work involved and make others feel they’ve contributed to the sentimental holiday meal. * Go easy on yourself. While not everything will work out exactly as you expected, chances
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Or simply choose easy-to-make dishes that won’t take much time. * Compile a shopping list. Once foods are selected, review all recipes and make a list of the ingredients you will need. This will serve as a shopping list to take to the store. Also see which items you have on hand in the pantry. Look at expiration dates and be sure that everything is top quality. If in doubt, add it to your shopping list. Make a list of things that can be bought in advance (paper products, coffee, linens, etc.) and other items that need to be checked off closer to the actual holiday. Cross off each item once it is purchased. * Create a timetable. Make a schedule or use a calendar to
are little glitches will not even be noticed by guests unless you point them out. And even if they are noticed, these are close friends and family who will not judge small mistakes. * Make time for socialization. Too often holiday hosts and hostesses worry so much about impressing guests with lavish foods and festivities that they fail to enjoy the actual day with their guests. Leave time to sit and chat and, most importantly, relax. The holidays are a time of enjoyment. Ensuring the meal can be as stress-free as possible will go a long way to helping hosts and hostesses enjoy the season as well.
8 ways to create new holiday traditions Much of what makes the holiday season so special is the traditions that people hold dear. While families have traditions that stretch back decades, there is plenty of opportunity to embrace new means of celebration to breathe new life into Christmas. Chances are you’re already hanging stockings or going caroling this year. You can add some of these and modify as they fit for your family. 1. Feed the wildlife. During the cold days of winter, birds and small animals that don’t hibernate may find it difficult to forage for food. By trimming an outdoor pine tree in edible snacks you’ll have a beautiful tree and one that benefits the wildlife as well. String peanuts and other nuts for the squirrels. Make little ornaments out of suet and string for the birds. Berries and corn can be enjoyed by all. Be sure to choose a tree that is far enough away from the home, so you don’t have too many scavengers hunting and pecking around the house. 2. Create a photo Advent calendar. Make your own Advent calendar that has small doors that open up to photos of different family members. Or use a collection of children’s pictures that showcase how they’ve changed as they’ve grown older. 3. “Adopt” a child for holiday gifts. Each year you can bring a smile to a child in need by
purchasing a present for an underprivileged kid. Some post offices sponsor “Letters from Santa” events where participants can respond to one of the thousands of letters mailed to The North Pole. Or work with a local charity that organizes events to bring gifts to children in hospitals or in foster care. 4. Holiday story countdown. Every night in December watch a movie or read a story that tells an uplifting holiday tale. Use this as a method of counting down until Christmas. On the night prior, reading “’Twas the Night Before Christmas” should suffice. 5. Remember someone who has passed on.The holiday season is one made beautiful by lit candles and twinkling lights. Remember a loved one or a friend who has passed away by lighting a remembrance candle in his or her honor. It’s a way this person can still be part of the festivities. 6. Have a holiday sing-a-long. Sure it may be tradition to go around the neighborhood singing carols, but it’s just as fun indoors. Have a singing party where guests are given lyrics to popular tunes they can sing around the piano or karaoke machine. 7. Bring some joy to a public servant. Police officers, firefighters, military personnel ... many of these workers do not get off for the holidays. There are a certain number of public servants who must remain on call in the event
of an emergency. Treat these people to something enjoyable when they may be missing their own festivities. Cook or cater a meal for a fire house, deliver cookies to the police station or put together care packages for people living on a military base. 8. Banish the holiday blues. When the holidays are set to go for another year, many people find they become a little down. After all, a home
that was once filled with merry trinkets may now go back to the bare essentials. Create a tradition where everyone in the family receives one more gift -- a personalized ornament that can be packed away for use next year -- that’s given in January before the decorations are packed away. It’s another opportunity to open a present, and it symbolizes looking forward to the joy of next year.
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Stay safe with supplemental heating When the weather begins to grow cold, individuals turn to supplemental forms of heat for a variety of reasons. The rising cost of home ownership as well as escalating fuel prices often set people on a search for the least
expensive and most efficient ways to keep comfortable during the cold weather season. Space heaters, woodburning stoves and fireplaces are among the more common and popular supplemental heating sources.
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The same heating sources that can be cost-effective and safe when used correctly can become hazardous when safety guidelines are not followed. The National Fire Prevention Association states that in 2010 heating equipment was involved in an estimated 57,100 reported home structure fires in the United States alone, resulting in 490 deaths, 1,540 injuries and $1.1 billion in direct property damage. These fires accounted for 16 percent of all reported home fires. In an effort to prevent property damage or loss of life, homeowners should follow the safety guidelines that come with a supplemental heating device. Also, simple steps can prevent fire and injury. * Test smoke alarms monthly to ensure they are in proper working order. Should a malfunction of a heating appliance occur or a fire start,
a smoke alarm could be your first indicator of a problem. * Keep anything that can burn at least 3 feet away from any heating equipment, including a furnace, a wood stove, portable space heaters, or a fireplace. * Consider the use of a gate or another obstruction to keep children and pets several feet away from a space heater or another appliance that can easily be knocked over. * Never use fuelburning appliances without proper room venting to the outdoors to prevent carbon monoxide poisoning. Fuel includes everything from wood to gas to oil. * Only use the fuel recommended by the product manufacturer.
* When making a fire in a stove or fireplace, never use flammable liquids to start or accelerate the fire. * A wood-, pellet- or coal-burning stove should be burned very hot at least twice a day for about 30 minutes to reduce the creosote buildup in the chimney or flue. * Chimneys should be professionally cleaned at the beginning of each use season to ensure there is nothing lodged within that can catch fire. * Do not use an oven to heat the home while it is in the “on”position. You can leave the oven door open after cooking is finished so that residual heat can enter the kitchen, provided pets and children are kept away.
* Carbon monoxide detectors should be installed in every level of the home. Install the detectors close to all bedrooms. Carbon monoxide is a colorless, odorless gas that cannot be detected easily. It quickly robs the body of oxygen and can be fatal when present in high amounts. * Any stationery space heating equipment or HVAC system should be installed by professionals and inspected so that it adheres with local building codes. This is to ensure your safety as a homeowner. * Use safety screens in front of fireplaces to prevent sparks from escaping. * Make sure the damper is open every time you light a fire.
* Electric space heaters should be kept away from walls, curtains and furniture. Many now feature tip-over safety features that will turn the unit off should it be tipped over. However, it is always adviseable to use a space heater on a level, sturdy surface that is away from foot traffic in the room.
* Do not move a heater while it is hot or fill it with fuel at this time, except when adding wood to a stove.
* All supplemental heating sources should be turned off or extinguished before leaving the house or going to bed.
* Never position an electric heater next to a water source.
* Cinders and ashes should be cleaned routinely from stoves and fireplaces and stored away from the home in a heat-safe container until cool.
* Extension cords should
not be used unless absolutely necessary. The cords should be heavy duty and meet the draw of the heating unit. Also, they should be run so they don’t present a tripping hazard, but also so the cords themselves do not create a combustion hazard. * Children should not be allowed to touch or play near any heating appliances. Do not leave children or pets unattended in a room with a fire or space heater going.
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Thanksgiving, in Darkness and in Light By Susan Romeo, MS, RN
Some say that gratitude is the simplest and most basic of all spiritual practices, and I think it is true. When the calendar page turns to November and we start thinking in earnest about the holiday season, the reminder to recognize and be thankful for what we have takes on special significance. There is a lot written on the subject, and yet truly feeling grateful can be elusive. It is easy to be grateful when things are easy and much harder when they are not. The older I get, the more Thanksgiving means to me. One of my children, now in his late twenties, told me recently that Thanksgiving is the best holiday. No pressure, no expectations to be filled or received. There is only family, food, friends and fun. His words really shifted my thinking, and I get it now. As a child, one waits in joyful expectation of presents, vaca-
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tions from school and, if you live in our area, snowfall and all that goes along with it. At some point in our growth and development, we begin to plan ahead and participate in the act of giving. Perhaps you can recall a time when the perfect gift to that special someone flew into mind, and once acquired, the task then became holding on to a delicious secret that threatened to burst forth prematurely. Maybe you can still see your loved one’s face when you presented this special gift. In fact, you might even find yourself smiling about it now. These are the memories and popular graces of the holiday season. However, some years the holidays are a challenge. Anything with that much “would, could, should,” is bound to have some climaxes and anti-climaxes. Perhaps the hardest of holiday seasons is when one has endured the loss of a loved one during the past year. It will be that way in our family this year, and somehow I am finding that my heart. I will not ascribe human emotion to
human emotion to what I witnessed in those birds, but to my perception this the avian form of grief. As the sun dropped down, the survivor remained. Finally, just before nightfall, the fallen bird was alone as the survivor had left to rejoin and roost with the flock. This summer in my family we were given the gift of witness as my second mother, my husband’s mother, mercifully transitioned into death after a brief illness. In mid October, we buried a nephew who died tragically at nineteen in a fatal accident. Our community has also experienced tragic losses this year, and I know there are readers who have experienced their own private losses in 2012, or maybe in recent years past. I will hold us in my intentions this Thanksgiving. Lena Horne said, “It’s not the load that breaks you down, it’s the way you carry it.” The evolution of grief moves towards gratitude, for a life shared, for opportunities to grow and
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3 Tips for the perfect holiday buffet The countdown to the holidays is on, bringing with it the challenge of how to serve a large gathering fast and easy. Fear not! There’s a simple solution. Forego the traditional, fullservice, sit-down meal and opt instead for a buffet-style serving. Follow these three steps and yours will be a gathering remembered with fondness by both your guests and you.
com. “A few days before your gathering, clear most items off your kitchen countertops, table, island and dining room buffet and move contents to the laundry room or garage. Convert each area into a serving station where foods will be grouped by category. Label each area with a sticky note so that when the big day arrives, the stations can quickly assembled.”
1. Divide and Conquer: No more waiting in lines as Uncle Fred peruses the spread so slowly other guests nearly faint from hunger! “Set up multiple food stations. This idea will save your sanity,” says Chef Jeff Gillis, www.CelebratingHome.
At each serving station, stack plates so diners needn’t traipse off to the table for one. Pre-fill glasses with ice and beverages for quick pick-up. Remember, it’s hard to carry more than a plate and glass so preset the table with napkins and flatware.
Thanksgiving... from previous
blessings yet unnamed. For those who have lost a loved one, one day your soul will be able to breathe again. This Thanksgiving is for Mom, for Max, for Janet’s mother, for
Tom’s mother, for our personal and community losses, for the joys of having had each other in our lives. And for the gift of gratitude.
Susan Romeo is a retired nurse practitioner and founder of CNY Healing Touch, a provider of integrated holistic health and wellness approaches in the central New York State area. Visit her website at www.cnyhealingtouch and send your thoughts to susan@cnyhealingtouch.com.
2. Control the Crowd: “Don’t think twice about placing tables in multiple rooms,” adds Chef Gillis. “That’s better than crowding everyone together or asking guests to balance plates on laps while sitting on your sofa.” To seat people quickly (and without a fuss), use place cards.
tree festooned with ribboned tree tags. Guests write what they’re thankful for on tags and after dinner’s done, take turns reading. This is a unique way to remind guests about the true meaning of the day and, because the tree arrives ready for display, it’s a real timesaver.
3. Keep It Simple: Flowers in a vase are so last year. Instead, style up the buffet with an eye-catching “Gratitude Tree,” a sculptural bronze metal tabletop
Remember -- every minute saved adds up to extra time you can spending enjoying the day with your guests.
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Wine and Cheese pairing at La Petit Fromagerie, 3 Fountain St, Clinton. Here owner, Ryan Clement is helping a customer choose between the wonderful selection of wines provided by Clinton Wine and Spirits. Ryan had some decadent cheese fondues along with their recipes, fresh bread for dipping and a variety of cheese to sample! Be sure to see her ad in this issue and follow her on facebook too.
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Susan Romeo, MS, RN CNY Healing Touch Holistic Health & Wellness
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Secrets to being lean (even during the holidays) Eggnog, turkey and stuffing, assorted pastries -- the holidays are as much about the food and drink as they are about sharing good times together. So is it any wonder that many gain weight during the holiday season? Researchers have found the average person gains a pound a year from holiday eating, which accumulates and can lead to health problems later in life. But there are some lucky few who seem impervious to the goodies, staying thin despite the extra holiday food. How do some seem to stay so thin all of the time? According to Men’s Health expert and editor-in-chief David Zinczenko, who has spent more than 20 years interviewing all sorts of leading weight loss experts and reviewing various studies, “What separates the fit from the fat is a series of rules.”
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These rules are easy to follow and they don’t require any special exercise equipment, crash dieting or subsisting solely on wood chips to keep fit. Here are some things to consider during the holidays and as you make healthy eating resolutions for the new year. * Stop dieting. Some studies indicate that individuals who are currently on a diet are more likely to gain weight in subsequent months or years. That’s because restriction of fat and caloric intake can affect muscle growth and bone density. Muscle burns calories very well, so you want to hold onto strong muscles. Also, carefully monitoring what you eat can lead to stress hormones flowing through the body. Hormones like cortisol have been linked to weight gain. So ease up on watching every bite of food you eat and you just may be happier -- and thinner -- for it.
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fighting efforts of the body by at least 30 percent. Many processed foods are increasing fiber content, but be sure to read labels. That fiber may also be accompanied by a lot of sugar and extra carbohydrates. Fresh fruit and vegetables and whole grain breads are easy ways to get a fiber boost. * Engage in fun exercise. Many people equate staying thin to spending hours at the gym every day. But all it takes is about 20 to 30 minutes of any type of daily activity, whether that be chasing around the kids or playing fetch with a dog. The concept of losing weight just by doing enjoyable activities is known as non-exercise activity thermogenesis, or NEAT. So go for a bike ride and burn 200 calories in the process. * Skip fat-free foods. It would seem foods that have no or low fat would be better for you, but fat is actually a necessity for the body -- helping you to feel satiated. Eating a fat-free item could have you feeling hungry soon after and ready to snack later on. In addition, some fat-free items have extra sugar or preservatives for flavor, which can undermine weight-loss plans.
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* Choose high-protein foods. Protein fills the stomach and takes a longer time to digest in the body, which in turn helps you to burn calories. Selecting lean proteins, like turkey, chicken, lean beef, and pork, can help you to feel fuller longer and reduces the chance you’ll nibble on fluff snacks during the day. When faced with holiday fare, choose protein sources to fill you up before indulging on other items.
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* Don’t be a couch potato. Get up from that computer chair and cut down on television watching. A sedentary lifestyle can easily pack on the pounds. A study by researchers found overweight participants who cut their daily TV time in half (from an average of 5 hours to 2.5 hours) burned an extra 119 calories a day. Adults now spend more time indoors, and all that time spent in front of the television could be hindering your weight-loss efforts.
* Fill up on fiber, too. Studies indicate that getting 25 grams of fiber, which is easily achieved by having three servings of fruits and vegetables, can boost fat-
If you follow a few easy rules, there finally may be a way to stay thin without dieting, even during the holiday season.
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Is gluten-free the way to be? From restaurants to food packaging, it is difficult to escape the gluten-free craze that is sweeping the country. Whether as their own dietary preference or for a specific health reason, many people are eschewing gluten products and leaving other people wondering if they should, too. Gluten is a type of protein that is found in grain products, including wheat, barley and rye, among other carbohydrates. Not all cereals and grains contain gluten, so it’s important to note that gluten and grain are not synonymous. Gluten is not the grain itself, but a component that gives certain grain products their chewy, bending texture. It’s also what contributes to the rising process of doughs brought on through the kneading of the dough. Gluten is tough, which is why doughs and bagels containing gluten have a dense, thick composition. Products that have gluten removed tend to be sticky and goopy in consistency and without shape. Individuals with a condition called celiac disease cannot properly digest gluten. According to the National Digestive Diseases Information Clearinghouse, celiac disease is an immune disease in which people cannot eat gluten because it will damage their small intestine. The disease is hereditary and, despite millions of confirmed cases, many more people are unaware that they even have celiac disease. Many other people do not suffer from celiac disease but
do experience sensitivity to gluten-containing products -everything from gastrointestinal discomfort to migraines and fatigue. According to experts from the Gluten Intolerance Group of North America, much still remains unknown about gluten sensitivity, but it is clear that gluten sometimes triggers an immune response like an enemy invader in some people today. As a result, many find that avoiding gluten helps mitigate symptoms. Although there are people who have legitimate reasons to avoid gluten, many are jumping on the gluten-free bandwagon simply because they believe gluten could be something evil lurking in their foods. A paper published in the New England Journal of Medicine may be at the root of this newfound fear of gluten. The paper advised that several diseases may have a root cause with gluten. Some of these diseases include:
These include calcium, riboflavin, folate, thiamin, iron, and fiber. Gluten, being a protein, is also a viable protein source for the body. Individuals who are vegetarians often get protein through legumes and grains. Adopting a gluten-free diet in addition to being vegetarian
removes another protein source. While there is no actual danger to eating gluten-free, doctors advise ensuring you’re getting the adequate vitamins and nutrients through other sources to compensate for the lack of nutritional value from grains.
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* irritable bowel syndrome * cancer * rheumatoid arthritis * anxiety and depression * dementia * epilepsy * canker sores * anemia The trouble with healthy people removing gluten from their diets is that it can cause some deficiencies. The body actually requires grains to receive the daily recommended value of certain vitamins and nutrients.
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Avoid succumbing to cold and flu season
Winter’s arrival coincides with the arrival of other things as well. The holiday season. Snow days from school. Weekends spent skiing and snowboarding with family and friends. While each of those things is something to look forward to, one thing also synonymous with winter is never welcomed with open arms. Cold and flu
season impacts nearly every household each winter, forcing kids and adults alike to put life on hold as they rest and recover. To many people, flu shots are enough to keep them going strong through cold and flu season, but not everyone has access to flu shots. Even those who do might still get colds if they don’t take steps to stay healthy when the mercury
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drops. This winter, people wanting to avoid the worst of cold and flu season can take several precautions to reduce their risks of getting a cold or the flu. Around the House People can take several steps to make their homes safer and warmer, which should help them reduce their risk of cold and flu. Winterizing a home is perhaps the best thing a homeowner can do to make a home safer and warmer. Install storm windows and caulk around doors and windows to keep warm air in the home and prevent cold air from coming in. If winter has yet to arrive,
inspect the heating system. If winter has already arrived, schedule an inspection as soon as possible. Make sure the system is working properly and is clean and ready for the winter that lies ahead. Ideally, the heating system should be serviced by a professional to ensure the ventilation is working properly. Homeowners with functioning fireplaces in their homes should have the fireplace inspected and cleaned before using it for the first time. Addressing Attire Winter weather should never catch adults or children offguard with regards to their wardrobe. Once cold weather arrives, dress appropriately whenever leaving the home to reduce the risk of cold and flu. Appropriate attire includes wearing outdoor clothing, such as winter coats, scarves, gloves or mittens, and wool ski hats. Those who live in areas with heavy snowfall should also wear waterproof boots whenever going outside. It’s also important to dress in layers
Gluten Free from previous...
Those adopting a gluten-free diet should be careful to read product ingredients to determine if gluten is present. While key words like wheat, oats, barley, and rye indicate gluten, malt and hydrolyzed vegetable protein are also indicators that gluten is in the food. Although most traditional breads are off-limits to those with gluten sensitivity, there are many products being marketed mainstream that are made with rice or potato flour instead. Cereals made from corn and rice are good alternatives to those made with gluten-containing grains. Traditional pastas are also off-limits. People can try substi40 PULSE pulsepointpress.com NOVEMBER 2012
tuting rice noodles for wheat noodles in recipes. Gluten is not exclusive to foods, either. Beer contains wheat, so it will also have gluten. Choose wines or other liquors instead. Also, some products, like lip balm, also contain gluten. Therefore, it’s best to be aware of all gluten sources and not assume it is only relegated to foods. Although many people are adopting gluten-free lifestyles, removing the protein from your diet is only medically necessary at this point if you suffer from celiac disease or gluten sensitivity.
Gift wrapping tricks and tips The holidays are here and that means shoppers have started to stockpile gifts for those they love. Once the shopping rush is over, the time to wrap all of those great finds and treasures has come. Although some people are gift-wrap gurus, there are many others who feel that their wrapping skills are lacking. Regardless, anyone can create delightful wrapped gifts with a little knowhow. Prepare The first step to wrapping is to have all of the supplies in one place. There are some people who have actually dedicated small rooms as gift-wrap stations. While you don’t have to go this far, find a large table and keep your tape, tags, paper, ribbon, scissor, pen, and other
accessories nearby. Also, sort out the gifts according to recipient and have any gift receipts handy to wrap up with the gift. Wrap at a time when there are no distractions and you can devote your attention to the task at hand, like after children have gone to bed or during the day when no one is home. Paper When purchasing wrapping paper, it may be tempting to skimp on the quality of the paper to save money. However, a thicker, higher quality paper will make wrapping go more smoothly. That’s because it will be less likely to tear on boxes or when you’re rolling out and cutting it. Thicker paper means you’ll also be able to achieve more
intricate folds and better creasing around boxes. It also may be more forgivable around oddly shaped items. Other Tips There are different tips that can help with wrapping. * Buy neutral-patterned wrapping paper that coordinates with other papers. This way if you run out of one type of paper you can stagger other pieces and make a collage of papers so there’s no waste.
* Use ribbon to dress up a gift and direct the eye away from any imperfections. *Keep scissors sharp for clean cuts. * Pack smaller items or oddly shaped things into a different container that is easier to wrap. Practice often makes perfect when it comes to wrapping gifts. Having the right paper, a few decorative supplies and some patience can ensure that gifts look festive this year.
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Cold and Fly from previous....
throughout the winter. Doing so provides extra insulation, and layers trap air effectively, ensuring that all that warm air produced by your body won’t escape but will stick around and keep you warm. Prepare for Emergencies If a winter weather emergency arrives, cold and flu won’t shut down and stop working just because schools close or power outages occur. In fact, during an emergency the chances are strong that families will be stuck inside for extended periods of time. When locked indoors for long periods of time, cold and flu viruses can spread easily. Men and women should prepare for such a scenario by having an air filter on hand to ensure air quality remains clean and healthy. In addition, stock up on items such as soup or cold and cough medicine to ensure that anyone who succumbs to cold and flu during a weather emergency will have remedies at their disposal should they be
confined to the home. Parents of infant children should keep extra formula and diapers on hand and be sure there are extra batteries around the house should the power go out. For infants on medication, consult the child’s physician before cold and flu season and devise a plan of caring for a sick child should a weather emergency occur. Get Outside and Exercise Staying indoors all winter might seem like a great way to avoid cold and flu, but it might actually make adults and children more susceptible. Staying indoors could be trapping you indoors with stagnant air where cold and flu germs are floating around. Stay inside during weather emergencies, but be sure to get outside in the fresh air and exercise when the weather allows. Regularly working out boosts the body’s immune system, which helps ward off cold and flu. PULSE pulsepointpress.com NOVEMBER 2012 41
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The holidays are a festive time of year when people come together to socialize and recall good times shared through the years. At the heart of the holidays are moments for endless entertaining. Delicious food and cocktails are prime components of the fetes and festivities come the holiday season. Food and drink is so important it can take a little creative thinking on the part of holiday hosts and hostesses to devise unique food, beverages and favors that will garner rave reviews from guests. With some easy ideas from Verdi Spumante, party throwers can put a little sparkle into any social event of the season.
Favors are fantastic It’s the holiday season, which means there’s even more reason to send partygoers home with a trinket or treat they can
Create dazzling cocktails Most holiday hosts and hostesses like to serve a signature cocktail at their parties to set the mood of the event. When thinking creatively, there are
Good things come in small packages The bikini, the compact sports car, the miniskirt -- despite their small stature, these things pack a big punch. When creating menu ideas, consider all of the
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foods you love to eat and then shrink them down to miniature. The fun factor of snacking on bite-sized burgers or diminutive doughnuts is hard to beat. Many stores sell decorative serving spoons, small ramekins and other inexpensive bowls geared toward miniature food service. Tiny tacos? Why not?
wonderland full of twinkling lights, scented candles and mantles full of evergreen boughs as festive carols set the scene in the background. Even if the weather is brisk, tell guests to dress accordingly and gather outside around a fire pit or outdoor fireplace for hot chocolate and warm cookies.
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unwrap and enjoy. Though it seems everyone is downsizing these days, upsize party favors so guests can really indulge. The good news is upsizing doesn’t have to cost a fortune. For an intimate soiree, purchase some keepsake ornaments and attach to a bottle of Verdi Spumante, a sweet and satisfying sparkling beverage from Italy. Give one to all your guests, and chances are they’ll think you went overboard, but only you will know just how budget-friendly this beverage can be. Boxes of chocolate, small gift baskets full of cheeses, or even packages of wrapping paper and gift tags make ideal favors this time of year.
scores of great cocktails to try. Available in four varieties, including Classic Verdi Spumante, Raspberry Sparkletini, Green Apple Sparkletini, and Peach Sparkletini, Verdi makes an ideal starter cocktail guests can enjoy. For a green drink that’s tasty and festive, try an AppleVerdimosa. Mix 31/2 ounces Green Apple Sparkletini by Verdi with 1/2 ounce kiwi puree and a dash of cherry juice. To enhance the green color of the drink, add a drop or two of green food coloring for some festive fun! Place the ingredients in a shaker and shake. And when New Year’s Eve arrives, ring in the new year with a champagne flute of Verdi in place of your usual champagne.
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The holiday season is often brimming with parties, informal gatherings with friends and many other chances to socialize and celebrate. Ensure the festivities are full of sparkling fun this year. More cocktail recipes are available at www.verdispumante. com.
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We offer great NY State white cheddar bricks and spreads with many different flavors, Cheese curd, Specialty Foods, Crackers, Summer Sausage, Gift items such as kitchen utensils, hats, bags, jewelry, adirondack novelties, books and puzzles! In addition to being a private label manufacturer, we also supply many fine cheeses from around the world. We are cotinually researching and adding new cheese products in our stores.
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Delicious sugar cookies Part of the enjoyment of the holiday season involves spending time in the kitchen whipping up delicious treats. Particularly for young children, baking sugar cookies with Mom or Dad and then decorating the creations can be a festive way to spend a day.
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Those short on time can turn to store-made sugar cookie dough for their cookie making, but those who want the authentic taste of cookies from scratch, there are many recipes from which to choose.
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This recipe for rolled sugar cookies produces cookies that will hold up well to cutting and baking. They’re also quite delicious.
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On a surface coated with some confectioners’ sugar, roll out the dough to between 1/4 and 1/2 inch thickness (a thinner cookie will be crispier). Cut out shapes with a cookie cutter. 4. Line a cookie sheet with parchment paper. Place cookies 1 inch apart on the parchment. 5. Bake around 5 to 7 minutes, or just until the edges of the cookies start to brown. Remove promptly from the cookie sheet and cool on a rack. 6. Decorate the cookies using icing (recipe below) when the cookies cool, or sprinkle with colored sugar while cookies are warm.
Rolled Sugar Cookies (Makes 5 dozen) 11/2 cups butter, softened 3 cups white sugar 4 eggs 2 teaspoons vanilla extract 5 cups all-purpose flour 2 teaspoons baking powder 1 teaspoon salt 1. Cream together the butter and sugar in a large bowl until smooth. Beat in the eggs and vanilla.
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Give your Christmas a country feel Christmas decorations can range from grandiose lighting displays to more subtle adornments. Some families may prefer more traditional holiday decor, while others might like the look of modern trimmings. Holiday decorations can also be used to create an atmosphere reminiscent of a certain type of locale, giving a home a holiday in the city vibe or a more rustic feel. For those who prefer a rustic look reminiscent of a country Christmas, consider the following tips. * Start with the tree. The Christmas tree is the center of many a home’s holiday decor, and those who want to create a country Christmas can start with their tree. Instead of traditional holiday lights, choose lights that look like candles while adorning the tree with wooden ornaments and strands of popcorn. * Forgo traditional wrapping paper. Instead of flashy, store-
bought wrapping paper, wrap presents in brown paper and put presents under the tree as early as possible. Instead of store-bought gift tags, create your own and attach a candy cane or another candy to the gift.
* Think nature with decorations. Items gathered from nature can give a home a rustic appeal during the holidays. Hang a homemade wreath on the front door and include pine cones and clippings from evergreen trees when adding decorative accents around the house. Tuck a few decorative woven baskets in corners to further emphasize a rustic look.
Cookie Icing (Covers 1 dozen cookies)
2. Divide the icing into separate containers to add choice of colors. Mix until well blended. 3. Use a piping tip and pastry bag to outline the cookie in a thin bead of the icing. Allow to dry.
* Don’t forget the music. Another way to create a country Christmas is to play country Christmas albums instead of classical or more traditional Christmas records. Nearly every country music star of the past and present has recorded a Christmas song or album, so create a master playlist of country Christmas songs on your digital music player and play it throughout the season to set the holiday mood in your household.
Clinton Garden Club Open Meeting Tues., November 13, 10:30 AM St. James Church 9 Williams Street Holiday Kissing Ball Work Shop*
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1 cup confectioners’ sugar 2 teaspoons milk 2 teaspoons light corn syrup 1/4 teaspoon almond extract Assorted food coloring 1. In a small bowl, stir together confectioners’ sugar and milk until smooth. Beat in corn syrup and almond extract until icing is smooth and glossy. If icing is too thick, add more corn syrup.
* Create homemade ornaments. Homemade ornaments can also give a home a more rustic look come the holiday season. Spend an afternoon creating holiday crafts with the kids and use these instead of store-bought ornaments. For those who are especially gifted craftsmen, put your woodworking skills to the test to create decorative wooden stockings that, if not functional, can be replaced with more traditional stockings come Christmas Eve.
4. Then use a paintbrush to fill in the design with the remainder of the icing. 5. Wait an hour or more for the icing to completely harden before serving. Note:Gel colors found in craft stores in the cake decorating aisle produce deep colors with little product necessary. They’re also less likely to thin out icings than liquid food coloring.
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www.siciliandelight.com PULSE pulsepointpress.com NOVEMBER 2012 45
Defining black ice We’re here so you can stay focused on what’s REALLY important! We’ve been your hometown body shop for over 20 years! Harbor Auto Collision is a
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Traffic reports often make mention of black ice during the colder weather. It can certainly sound ominous, and it’s often very dangerous. But what exactly is black ice? Black ice is a thin coating of ice that forms on roadways and other surfaces. It often occurs from freezing drizzle, windblown snow or freezing condensation. Because black ice is so thin, the ice appears to be the same color of the surface material beneath the ice. Therefore, on asphalt roads, the ice can be nearly invisible and black in color --hence the name. Unlike snow or ice that is readily visible, black ice is very hard to see, which makes it very dangerous for motorists. Drivers should treat wet-looking roads with caution during the cold weather. What may appear to be water is often black ice. Traction is limited on ice, so spinouts and accidents may occur if the driver is not careful.
The funny thing about Thanksgiving, or any huge meal, is that you spend 12 hours shopping for it and then chopping and cooking and braising and blanching. Then it takes 20 minutes to eat it and everybody sort of sits around in a food coma, and then it takes four hours to clean it up. ~Ted Allen
Did you know?
46 PULSE pulsepointpress.com NOVEMBER 2012
Making a list when holiday shopping can help you avoid spending more than your budget allows. Rather than be caught off guard, carefully make your shopping list and include everyone you intend to gift. Purchase one or two extra generic gifts just in case something comes up. It is much easier to afford holiday giving when you can divide your budget by the number of gift recipients rather than having to add on gifts after the fact. Also, in the event you are left with extra gifts that were unnecessary, you can return them after the holidays and use the money to treat yourself to something nice or donate the gift or the returned funds to someone in need.
Choosing the right pet food Having a pet means making decisions to ensure the animal’s health and well-being. Although most pet parents carefully consider veterinarians as well as flea and tick medications, many do not give equal thought to the type of food they will feed their companion animals. Selecting a goodquality food can affect your pet’s vitality, coat appearance and many other factors.
by law to follow AAFCO standards because the association is not a government organization, most do. AAFCO is an independent corporation whose stated purpose is to aid industry and government representatives in
Many households have at least one pet. The American Pet Products Association says that about 62 percent of American households have a pet. Because the average cost of basic food, supplies, medical care and training for a dog or cat is $600 to $900 annually, it is understandable that some pet owners may want to shave costs where possible. With a variety of food options available, some choose to purchase a lower-priced food. Though price is not necessarily indicative of quality, inexpensive foods -- many of which are sold at supermarkets or big box stores -- may not be high in quality.
setting standards for and supervising the animal feed industry. Here are some other pointers.
When evaluating a pet food, it is important to look beyond price. As more pet owners treat dogs and cats as members of the family, pet food manufacturers are customizing foods to the different needs of companion animals. For example, there are specialty foods for senior pets and foods designed for those animals with sensitive skin or stomachs. There are foods that are geared to growing puppies and also those for puppies who prefer organic ingredients. When selecting a food, there are some important decisions to make. First, note that the ingredients listed on dog or cat food labels must be listed in order of predominance by weight. The listing requirements are overseen by the Association of American Feed Control Officials. Although pet food manufacturers are not required
* Any grains that appear in the food should be whole grains. Dogs and cats do not need to eat grains to be healthy, and some inexpensive dog foods use grains as cheap fillers. * When changing foods, be sure to do so gradually. Add a small amount of the new food to the old food and slowly increase the amount as you go. Do so over several days to even a month to avoid digestive issues. * Try to vary the foods given to a pet from time to time. Eating the same thing day in and day out may result in food allergies.
* Meat should be the first ingredient. Meat broth or water should be the second ingredient. Meat meal is acceptable, as it just means the meat has been dehydrated. Top-quality pet foods on the market use USDA sources (human grade) for their meat sources. A grain or filler should not be the primary ingredient of a pet food because dogs and cats were not evolved to eat grains as their primary sustenance. * Meats should be listed by name, such as chicken, lamb or beef. Avoid products that use generic “meat” or “meat-byproducts” as the primary meat source. * Look for products that name the grain source. Brown rice is an easily digestible grain that is commonly found in quality pet foods, as are other whole grains. Avoid corn starch or wheat gluten. * Avoid foods with artificial colors or preservatives. Preservatives include BHA/BHT or Ethoxyquin. * Dry foods will always have a fat source. Ensure it is a named source and not just “animal fat.” * Select foods with essential fatty acids, which are necessary for the proper formation of hormones and cell membranes and improve the function of the skin and coat.
* As animals age, you may want to mix in a little canned food with a dry food source for extra nutrition and ease on aging teeth and digestive systems. With so many different types of pet foods on the market, it is possible to find one of quality that also is budget-friendly. There also are recipes for making your own homemade pet food if you prefer to have more control over your pet’s diet.
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Tipping point Who to tip during the holidays Come the holiday season, most people find themselves in a giving mood. Gifting friends, family and even coworkers is common, but there are many other people in our daily lives who societal norms suggest deserve a gift as well. Holiday tipping is more common in certain areas than others, but there are a few
questions men and women can ask themselves when trying to decide if a person in their lives deserves a holiday tip or gift. How often do you see the person? How frequently you see a person can help determine if that person deserves a holiday gift or tip. For example, a child’s
babysitter or nanny deserves a little something extra come the holidays because you likely see that person on a regular basis. The same goes for the postman or a dog walker. Men and women you rarely see or rarely need do not warrant a tip or gift.
already paid handsomely for their services, and many might even gift their customers. For those who have an especially strong relationship with their accountant, lawyer, etc., perhaps a gift such as a bottle of wine might be a nice gesture. But it’s certainly not mandatory.
Where do you live? Where a person lives also goes a long way toward determining a holiday tip or gift. People who live in apartments should show their appreciation to the doorman and building superintendent with a tip or gift. Homeowners need not tip their local handyman, however, even if he performs the same tasks as a building superintendent. Homeowners tend to do more of their own fix-ups around the house, while apartment dwellers often rely on the super to keep their apartment in tip-top shape. Is the person a professional? Men and women who provide professional services, such as accountants, lawyers and doctors, do not warrant a tip during the holidays. These professionals are
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Did the person go above and beyond? Of course, there are no ironclad rules when it comes to tipping or gifting others during the holidays. For example, many people don’t find it necessary to tip their auto mechanic come the holidays for the same reasons you wouldn’t tip an attorney. Both are already well compensated, and an extra tip is not necessary. However, if your auto mechanic saved your car from the scrap heap or provided service that is above and beyond what you have a right to expect, then perhaps a tip or a thoughtful gift is in order. When the holiday season arrives, generosity often reigns. But men and women should not feel obligated to tip or gift every person in their lives.
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Tips when buying a natural Christmas tree Many people harbor strong opinions with regard to which type of Christmas tree they want to purchase. Some cannot live without a natural, freshly-cut Christmas tree, while others prefer the convenience of artificial trees. Those who insist on a natural tree might want to consider the following tips when buying what’s likely their biggest decorative item of the holiday season. * Ask when the tree was cut down. Precut trees may be cut down weeks before they’re sold. So if you’re buying a precut tree, chances are the tree was cut down much earlier than you think. This doesn’t mean the tree won’t make it through the holiday season, but a tree that was cut several weeks ago should have some of its bottom trunk removed before it’s placed in the stand. This will make it easier for the tree to consume water. This step likely isn’t necessary if the tree was cut down the same day you bring it home. * Have the tree shaken before taking it home. A tree should be shaken in a shaker before you put it in your car and bring it home. A shaker removes any debris or dead needles from the tree, which can save you the trouble of cleaning up all of those dead needles from your living room floor later on. * Have the tree wrapped before taking it home. A tree should also be wrapped in twine before taking it home. The twine should be tight enough to keep the tree’s branches from blowing in
the wind when you attach the tree to the top of your vehicle. If possible, keep the tree wrapped in twine as you place it in the stand. This makes the tree easier to control. * Choose the right location. When looking for the right place to set up your natural tree, it’s best to choose a spot that’s cool and free of drafts. The tree should not be placed near heat sources, including appliances, fireplaces or vents, because such heat sources create a safety hazard and can make it difficult for the tree to retain moisture. There should also be ample space between the top of the tree and the ceiling. * Place some covering on the ground beneath the tree. Even a freshly cut natural tree will shed needles over the course of the holiday season. Before placing the stand in the location you’ve chosen, put some type of covering, such as a tree bag, beneath the stand so it’s easier to gather all those needles once the holiday season has ended. * Remember that natural trees are thirsty. Men and women who have never had a natural Christmas tree in the past might be surprised at just how thirsty natural trees get. The stand’s reservoir should have lots of water, which should never dip below the stump. If the water dips below the stump, you might be forced to cut a little more off the bottom of the trunk to ensure the tree will make it through the holiday season. That can be a hassle once the tree has been decorated, so be sure to check the water in the reservoir at least once per day to maintain adequate water levels.
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Gifts for your holiday host or hostess Entertaining is part of the holiday season when hosts and hostesses open their homes to many friends and family to celebrate a time of giving and togetherness. Gifts for the host and/or hostess can show appre-
ciation to the men and women who go above and beyond. A hostess gift can be as simple or as extravagant as your budget allows. Many people tend to gravitate toward food-related
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gifts because of their simplicity and the idea that they can be served at the gathering of friends and family. But conventional etiquette suggests that hosts and hostesses are not obligated to serve the beverages or foods guests bring and should not feel ashamed to reserve them for their own private use. So guests may want to think outside the box when gifting holiday hosts this season. Here are some ideas to consider. * Flavored dipping oils: Herbinfused oils lend a different taste to prepared foods and also can be used as a bread garnish in lieu of butter. Pair a flavored oil with a loaf of gourmet bread and include a decorative, shallow bowl that can be used for the oil. * Wine caddy: The number of restaurants that enable you to bring your own beverages has multiplied. This means that diners can benefit from practical ways to transport their favorite vintage from home to the table. Wine caddies and holders come
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in many different designs, from some that resemble a woman’s clutch to suitcase-inspired designs. * After-dinner treat: Put together a basket of foods that can be served after dinner. A citrusy palate cleanser, like lemoninfused butter cookies, fresh fruit and a sparkling beverage may fit the bill perfectly. Specialty stores often sell gift “towers” this time of year that package together delicious treats. * Scented sugars: Oil isn’t the only condiment that can be infused with aroma and additional flavor. Purchase canning jars and fill them with your favorite brand of granulated sugar. Add flavorings, such as cinnamon sticks, vanilla beans, mint leaves, or hazelnuts, to give foods a subtle essence of flavor. Tie a bow around the jar and present it as a thoughtful gift. * Garden gift basket: Although the cold weather is here, a garden gift basket can still make a welcome gift. Include flower seeds, fertilizer sticks, a garden trowel, a pair of gardening gloves and any other essentials you can think of. * Spa gift certificate: Entertaining is hard work and a hostess may enjoy some time to recuperate once the holidays have come and gone. A gift certificate for a facial or massage will provide at least an hour of pampering. * Homemade treats: If you prepare a signature dish, whip it up and bring it along. It’s also easy to create some simple garnishes and package them in a decorative tin or jar. Think homemade salsa or a homemade chocolate ganache sauce.
* Breakfast in bed: Enable the host and hostess to sleep in the next day by having breakfast all ready to go. Put together a basket or tray with individual bottles of juice, packets of tea or instant coffee and some gourmet muffins or scones. Add a jar of jam and some small spreading knives so breakfast can be served with minimal hassle.
The Ripple of Gratitude By Teresa D. Huggins In November, as we gear up for the holiday season, we also may wonder where the year went, ferment about unaccomplished goals, and think “how will I get it all done”. We act like we are fully present in the joy of the journey, yet our mind is racing with incompletes and “should do’s”. Sometimes in the hurry-ness of life, we forget to pause long enough to notice the essence of the season. We become so involved in the “to do” list that we lose ourselves in the journey. This year let’s create a ripple of gratitude in the simple interactions of our daily life. Let us invite inner peace into our hearts through all the interactions we have. Let us consciously be aware of each person we have a conversation with. Did we really hear what they were saying or did we listen while thinking about our next step in our day? Did we notice the senior citizen sitting alone in the coffee shop or did we stop and say hello with a genuine “have a nice day”? A ripple of gratitude begins with a morning commitment to live your day aligned with the vision of possibility, appreciation for the gift of life, and a desire to serve others. When a challenge arises, we can navigate the journey with gratitude for the insights to be gained, lessons to be learned and outcomes that expand what is possible for the future. When we approach a problem with gratitude for the abilities to solve the challenge, the answers come easily. When we are grounded in our values, committed to a solution-focused outcome, and understand
that life will be unpredictable, we are able to discover gratitude in each experience. For this holiday season, consider creating “gratitude” experiences at work, in schools and at home. Write a list of people who have made a positive difference in your life and send them a note with details of a specific memory that influences who you are today. Create a “Gratitude Jar” where you place quotes to read at the dinner table and have a discussion on the power of gratitude. Post thank you notes to fellow employees on the break room wall acknowledging them for supporting your organization. Send a note to a manager about the kindness of a clerk or a waitress and how the way they interacted made your experience better. And, when you receive a thank you note, pay it forward with a note to someone else.
and make a commitment to live with the grace that they displayed. Even better, pick up a pen and write a thank you note…it only takes 2.5 minutes-I timed it yesterday! With gratitude in my heart for each of you, I hold the vision that we can create a ripple of gratitude and conversations of peace and love fill our communities. Teresa D. Huggins Leaders for Life International Speaker, Author, Solutions Coach (315) 525-3296
Thanksgiving,
after all, is a
word of action. ~W.J. Cameron
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When we live with gratitude in our hearts, we connect with the joy of the season. By recalling individuals who touched our lives, we strengthen the bonds of the lessons learned. Our hearts fill with love for those who have served us and our problems seem to diminish in magnitude. We gain clarity and resolution of challenges emerges. We find ways to create holiday experiences with joy in our hearts. The balance we create within expands into our daily interactions at work and at home. Take a moment now to pause…breathe in and out of your heart, invite images of people come into your awareness and write their names down. Allow a memory to resonate within you PULSE pulsepointpress.com NOVEMBER 2012 51
11/3-Soul Injection, Herkimer, Silverado Inn, 10
Sugar Cookie Chex Party Mix Prep Time: 15 minutes Start to Finish: 15 minutes Makes: 14 servings (1/2 cup each) 6 cups Rice Chex(r) cereal 1/4 cup butter or margarine 1/4 cup granulated sugar 2 tablespoons corn syrup 2 teaspoons pure vanilla 1/4 cup powdered sugar 1 ounce white baking chocolate or 1/4 cup vanilla milk chips 1 to 2 teaspoons colored edible glitter or sugar sprinkles Measure cereal in large microwaveable bowl. Line a cookie sheet with waxed paper or foil. In 2-cup microwavable measuring cup, microwave butter uncovered on High 30 seconds or until melted. Add sugar and corn syrup; microwave uncovered on High 30 seconds until mixture is heated and can be stirred smooth. Stir in vanilla. Pour over cereal, stirring until evenly coated. Microwave uncovered on High 2 minutes, stirring after1 minute. Sprinkle with powdered sugar; mix well. Spread on waxed paper or foil. Microwave white chocolate on High 30 seconds or until it can be stirred smooth; drizzle over top; sprinkle with edible glitter or colored candies. Tip: For an easy way to apply powdered sugar, pour sugar into a large freezer zip-type bag. After removing snack mix from microwave, let stand in bowl 1 to 2 minutes to cool, then pour into bag and shake.
11/3-The Johnny Pheonix Show, New Hartford, Valley Brook Lounge, 9:30 11/1-Linda Eder, Turning Stone Resort & Casino 11/1-The Distute, Clinton, Hamilton College, 7:30
11/2-Karaoke By Dennis Day, Schuyler, Crossroads bar & grill,8
11/2-Dee Jay Karaoke, South Trenton Pub, Barneveld, 9
11/2-The Seldom Scene (Bluegrass Legend), Clinton, Hamilton College, Schambach Center For the Arts, 8-10
11/2-Frankenweenie (movie), The Uptown Theatre, Utica, 7,8:30
11/3 &10-Annual Scouting For Food Drive, Clinton, 315-853-6300
11/2-Hotel Utica Centennial Celebration, 7-11
11/3-Farmers’ market, Ilion, Clapsaddle Farm, 10
11/2-Seldom Scene, Clinton, Wellin Hall, 8
11/3-Tinkerbell: Secret of the Wings, 11:30, Frankenweenie, 3, The Uptown Theatre, Utica,
11/2-John Hutson, Rome, Delta Lake Inn, 6:30
11/3-9-10-Strike StoryTheater, Ilion Little Theatre, 8 11/3-Lou Malvasi DJ, Utica, BLU 11/3-Legendary Sat Nite Rock N’ Dance Party w/ DJ Sugarbear, Rome, Legends sports bar 11/3-5th Annual Lavina Tilton Craft Fair, Rome, Knights of Columbus, 9 11/3- Rhonda Vincent and the Rage, Rome Capitol Theatre, 7:30 11/3-A Night Of Grace, 1st Annual Dinner Event to benefit Amazing Gracie’s Gift, Ilion, Francesca’s, 7
11/2-Showtime, Hotel Utica, 7
11/3-Greg Hahn ( Stand Up), The Uptown Theatre, Utica, 7
11/2-The Rusty Doves In Concert, Utica Public Library, 6:30
11/3-Jimmy Wolf Band, Alder Creek, Kratzy’s, 11
11/3-4-Clinton Fine Arts and Crafts Festival, Sat 105,Sun 10-4
11/3-Farmers’ Market, Westmoreland fire house, 9
11/3-Hockey-Utica College vs. Nazareth, Utica AUD, 7
11/3-Tim Ischia, Rome, Delta Lake Inn, 6:30
11/3-Martini Dance Party w/DJ Joe Natarelli, Utica, Stiefvater room, 9
11/3-Ghost Hunting by NYS Paranormal Research, Whitesboro, Dunham Public Library, 1
11/3-Claude DeBussy :Clair De Lune, Fireworks, and Beyo, Utica, MWPAI, 8-10
11/3-4-Hassle in the Castle, Utica MVCC Schafer Theater, 7
11/3-Arturo Sandoval (Jazz Legend), Oneida, 3637064
11/3-Grasshopper on the Road, Clinton KAC, 1
11/3 &10-Annual Scouting For Food Drive, Clinton, 315-853-6300
11/2-Martini Dance Party w/dj Joe Natarelli, Utica, Stiefvater Room, 9 11/2-Miracle Dolls, Turning Stone Casino, 8 11/2-Little Shop of Horrors (Musical), Utica, Grace Church, 7:30 11/2-Animal for Animals Halloween Bash w/Birseed Bandits, VOM, OnePoundPiece, Nineball, Wicked, Syndicate, Marcy, 12 North Sports Bar,6 11/2-Hockey-Utica college vs Oswego, Utica AUD, 7 11/2 Holiday Open House , Olney’s flower’s, Rome, 8am 11/2-Rome Berkshire Vendors’ Market, Berkshire bank p-lot, 9-5 11/2-Arbitrage (Movie), Utica, MWPAI, 2 & 7:30
52 PULSE pulsepointpress.com NOVEMBER 2012
11/3-Al Nathan Band, New Hartford, Piggy Pat’s BBQ, 8:30 11/3-Johnson and Company, Forestport, Scooters, 9:30 11/3-Songwriting Circle, Utica, The Tramontane Café, 8 11/3-Syndicate, Utica, Mr. McGills, 10
11/3-Rawson W/The Rick Short band, Clinton, KAC RoadHouse, 8-10 11/3-Rhonda Vincent and the Rage, Rome, Capitol Theater, 337-6277 11/4-Taste of Little Falls, Knights Inn, 5
11/4-Huey Lewis and the News, Turning Stone Casino, 7
Iced Pumpkin Chex Mix
11/4-Harvest Dinner, Whitesboro, Shrine Park, 12 11/4-The Johnny Phoenix Show, New Hartford, Valley Brook Lounge, 9:30 11/4-The Underground Railroad in New Hartford, Chadwicks, Willlwvale Fire Company, 2 11/4-Syracuse University Brass Ensemble Concert, Little Falls, Holy Family Parish, 4 11/4-Social Dance, Oneida, Greater Oneida Kallet Civic Center, 6 11/4-Tim Ischia, Rome, Delta lake Inn, 11 11/4-“Winter in Clinton”, Paintings by Roger Moore, Kirkland Town Library 4 11/4-Polka Dance, New York Mills, Roselawn Restaurant, 3
11/6-13-Ins. Of Divine metaphysical Research Lecture Series, The Uptown Theatre, Utica, 7
11/7-DJ/VJ Karaoke Party w/Sound Investment DJ, Yorkville, Vista lanes Lounge, 7
11/6-13-Herkimer County Museum, Family,11
11/7-Craft Night, Utica, The Tramontane Café, 7
11/6-Utica College Presents: Frederic Sackrider Remington Illustration, Edith Barrett Art Gallery, 1
11/8-Hurt, Smile Empty Soul and Brass Knuckle Intercourse, Utica, Pier’s and Blake, 8
11/6-7-The First Step to Freedom, Utica, MWPAI
11/8-Children’s Museum (music), Utica, 9:15
11/6-Election Dinner, Peterboro United Methodist Church, 4-8,495-6656
11/8-Justice McBride, New Hartford, piggy Pat’s BBQ, 8
11/6-Madea’s Witness Protection, The Uptown Theatre, Utica, 7
11/8-Fair Trade Shoppe, Clinton, Stone Presbyterian Church, 10
11/7-8-West Side Story, Utica, The Stanley, 724-4000
11/8-Utica Poets Society : Spoken Word Open Mic, Utica, Tramontane Café, 7:30
11/7-Lyle Lovett, Turning Stone Casino
11/8-11-Used Book Sale, Clinton, KAC, 9
11/5-Opening reception, Frederic Sackrider Remington Illustrating American Life, Utica College Edith Langley Barrett Art Gallery, 4:30
11/7-Craft Night,Utica, The Tramontane Café, 7
11/8-Wolf Conservation Center Presentation, Herkimer County Community College, 12:30
11/7-UC’s Lunch Hour Series, Utica College Macfarlane Auditorium, 12:30
11/8-Brian Mulkern, The Deansboro Hotel, 7
11/5-Children’s Museum (Music), Utica, 9:15
11/7-Line Dancing, Utica, Fraternal order of Eagles, 6:30
11/5-Frankenweenie 3,5, Abraham Lincoln: Vampire Hunter 7,The Uptown Theatre, Utica,
11/7-Open Mic Hosted by Joe Sweet, Herkimer, Blub, Blub, Hookah Hub, 8:30
11/5-6-7-8-9-10-Fall Book Sale, Holland Patent Free Library, 5
11/7-8-9-10-The Distute, Clinton, Hamilton College, 7:30 B, Clinton, Hamilton College, 8
11/6-13-Free Poker Tournament , New Hartford, Killabrew Saloon, 7
11/7-Karaoke with Johnny Phoenix, New Hartford, Valley brook Lounge, 9:30
11/6-Karaoke w/Johnny Pheonix, New Hartford, Valley Brook Lounge, 9:30
11/7-Crinimal justice & Economic Crime Investigation Career Day, Utica college, 9
11/4-Filmaker Pamela Mason Wagner previews “Makers”, Clinton, Hamilton College, 2-4
11/9-An Identity Theft Primer for Merchants and Employers, Utica College, Utica College Economic Crime & Justice Studies Bldng, 8:30-10:30 11/9-Farmers’ Market, Ilion, Clapsaddle Farm, 12 11/9-Martini Dance Party w/ Video DJ Joe Natarelli, Utica, Stiefvater Room Martini Bar, 9 11/9-Community Talent Show, Remsen Performing & Visual Arts Center, 7-9, 8312787
Prep Time: 15 Minutes Start to Finish: 15 Minutes Makes: 14 servings (1/2 cup each) 2 cups Cinnamon Chex(r) cereal 2 cups Wheat Chex(r) cereal 2 cups Honey Nut Chex(r) cereal 1/2 cup pumpkin seeds 1/4 cup brown sugar 1/4 cup canned pumpkin 1 tablespoon pumpkin pie spice 1/4 cup butter 2 teaspoons vanilla
Cream Cheese Icing
1 square (1 ounce) premium white chocolate 1 ounce cream cheese, softened In large microwavable bowl, mix cereals and pumpkin seeds. Line cookie sheet with waxed paper or foil. In small bowl, mix brown sugar, pumpkin and pumpkin pie spice; set aside.
In 2-cup microwaveable measuring cup, microwave butter on High about 30 seconds or until melted. Add pumpkin mixture; microwave about 30 seconds, or until hot. Stir in vanilla. Pour pumpkin-butter mixture over cereal and seeds, stirring until evenly coated. Microwave uncovered on High 5 minutes or until mixture begins to brown, stirring every minute. Spread on waxed paper to cool. While mix is cooling, melt white chocolate in microwave on High 30 seconds; stir in softened cream cheese. Drizzle over top of mix; refrigerate 5 minutes or until set. Store in
airtight container in refrigerator. Tip: For easy drizzling, spoon the glaze into a small food-storage bag. Snip off one bottom corner and squeeze over the cereal mixture.
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11/9-Amy Lyn Duo, Rome, Delta Lake Inn, 6:30 11/9-10-Anything Goes (music), Newport, West Canada Valley Central, 7 11/9-Eros and Thanatos : An evening of Poetry and Prose, Utica, The Other Side, 7:30 11/9-Chris United, Utica Public Library, 6 11/9-Big Poppa, Utica, BLU, 10 11/9-Utica & Mohawk Valley Chapter of the National Railway Historical 11/9-Chris Isaak, Turning Stone Casino, 8 11/9-Chris United, Utica Public Library, 6-7:30 11/10-Hockey-Utica College vs. Elmira, Utica AUD, 7 11/10-Painted Black, Whitesboro, Route 69 Steakhouse & Saloon, 10 11/10-Farmers’ Market, Ilion, Clapsaddle Farm, 10 11/10-Faculty Recital: Piano Music in the 20th Century and Beyond, Clinton, Hamilton College, Wellin Hall, 7:30 11/10-Children’s Museum (music), Utica, 9:15 11/10-Howie Bartollo, Rome, delta Lake Inn, 6:30 11/10-11-36th Herkimer County Arts & Crafts Fair, Herkimer, HCCC, 10 11/10-Elizabeth Taylor Cinema Epic, Utica Public Library, 12 11/10-Special Movie Event: Red Tails., Rome, Capitol Theatre, 7
11/10-THE BOMB with Special Guests RED HUSH, Marcy, 12 North Sports Bar & Grill, 9 11/10-Christmas Carousel, Ilion, Morning Star United Methodist Church, 9
The Mohawk Valley Chamber of Commerce “Chamber Approved” Business Showcase was held on Thursday, October 18th, from 2pm - 7pm at Harts Hill Inn. Featuring the best of business products, business services, travel and leisure. The showcase is an annual event for the Chamber and is free to attend and open to business professionals. For more information on the chamber call (315) 724-3151.
11/10-The Bomb, Marcy, 12 North Sports bar & grill, 10 11/10-Vampires Ball (Twilight) with DJ 360 & DJ Lou Malvasi, Utica, BLU, 10 11/10-3rd Annual Holiday Shopping Extravaganza, Ilion, Elks Club, 10 11/10-Fulton Chain Gang & Custom Taylor Band, Vernon, Nothin’ Fancy, 9 11/10-Legendary Sat Nite Rock N’ Dance Party w/DJ Sugarbear, Rome, Legends Sports Bar 11/10-11-SonCastle Faire Musical, Utica, MVCC Schafer Theater, 7 11/10-Genteels, Spys, and Soldiers,: Women in the Civil War, Utica, Oneida County Historical Society, 1
Ventura’s Restaurant, has been family owned and operated in Utica since 1943. On hand to serve samples of a few of their specialties was Muhamed. Ventura’s is located at 787 Lansing Street. Call 315-732-8381 for reservations.
11/10-Frankie Valli, Turning Stone Casino 11/10-Joe Sweet, Stockdale’s Bar & Grill, Oriskany, 9, 316-0419 11/10-11-Parole: America, Countersign: Victory, Rome, Fort Stanwix National Monument 11/11-Faculty Recital: Music From Space, Clinton, Hamilton College Wellin Hall, 3 11/11-B Sharp Musical Club Free Concert, Utica, MWPAI, 3 11/11-Tim Ischia, Rome, Delta Lake Inn, 11
54 PULSE pulsepointpress.com NOVEMBER 2012
Representing Lennon’s - W.B. Wilcox Jewlers were Christine Philion, Accredited Jewelry Professional (R) and Kimberly Hines.
It’s Right Up Your Alley... Once in a while you bump into a shop that just has so much character that you just don’t want to leave! I found one of those in WINK and the Clinton Coffee Cup. A fun, eclectic mix of consignment shop, coffee house, boutique and gallery. Unique one of a kind art created by owner, Catherine Mosher adorns the shop and reflects her shining optimistic personality. Cathy’s smile and attitude are contagious and are truly emulated through the way she has mixed up the shop. WINK is located “up the alley” off West Park Row in Clinton. Walking past the arches you will hear music which draws your eyes to the store front that is so colorful your curiousity just gets the best of you! Cathy’s experience has taught her to follow her instincts and her inner voice recently caused her to expand the shop from primarily a consignment shop to include new fashions, many labels are exclusive to our area through WINK. I saw some great coats by “Wild Woman,” made from homemade fabrics, they are art in the form of clothing. Other shirts that caught my eye took me to the 60’s with tye dye and great colors. Other faux fur jackets so adorable and warm that I just had to have one! Shopping is supposed to be fun and shopping at WINK is off the charts FUN! Grab a latte, walk around and admire the art, the clothes, the home goods... there is defintely something for everyone at WINK. Vintage finds, gently worn preowned clothes, and brand new designer fashions, jewelry, hats, scarves... oh and did I mention
the shipment Cathy just brought back from Colorado of gently worn COWBOY BOOTS?? Check out her ad in this issue, I took a great shot of her boots... but keep in mind that the picture is just a tiny representation of the number of boots available, but hurry in, 6 sets went out the door the morning I was there chatting! Grab your lap top because among its charms is free wi-fi! While I was there I noticed that the clientelle that shopped at WINK was as eclectic as the shop itself. A young mother with her 3 boys, all getting hot cocoa and cookies, two college girls thrilled to find jeans for $6 a pair, two middle aged women who were trying on the faux fur jackets that I too found irresistable, a young man with his lap top enjoying the wi-fi a coffee and the atmosphere, an older lady looking for a broach for her jacket in the vintage jewelry case and her husband who was just along for the ride, decided to try on cowboy boots! When I first started talking to Cathy to get some information for my article about WINK, I asked a question. She laughed out loud. I asked, “what is your typical demographic of shopper?” Well, after sitting in her shop for a couple of hours on a Saturday, I now know why she laughed. WINK appeals to EVERYONE. There is truly something for everyone, and just browsing is an experience worth the visit! You will want to add WINK to your holiday shopping plans, in fact, Cathy wanted me to extend her personal invitation to you to visit her during Clinton’s Stroll on November 23rd and 24th! See you there! Janet Stanley, Publisher
11/12-Children’s Museum (Music), Utica, 9:15 11/12-Yoga for Wellness w/Dani Riposo, Clinton, KAC, 5:30 11/12-The Odd Couple, Turning Stone Casino, 8 11/12-Uncle Sam’s Magic of America Show, Herkimer, Frank J. Basloe Library, 11 11/13 The Clinton Garden Club OPEN MTG, 9 Williams St, St James Church, Kissing Ball Workshop- $10 material fee. 10:30 am 11/13-Audrey Hepburn Musical Classic, Utica Public Library, 6:30 11/13-Utica Salvation Army Red Kettle Campaign Kickoff, Yorkville, Holland Farms, 4:30 11/13-Zumba/Zumba Toning w/Debby Trzepacz, Clinton, KAC, 9:30 11/13-Remember When Luncheon, Whitesboro, Hart’s Hill Inn, 11:30 11/13-18-Holiday House, Rome Arts & Community Center, www.romeart.org 11/14-Eli Young Band, Turning Stone Casino, 8 11/14-Zumba Zumba toning w/Debby Trzepacz, Clinton, KAC, 9:30 11/14-Hip Hop Fitness and Dancehall Fusion, New Hartford, Body by Design, 5:30 11/14-Jimmy Wolf Band, Rome, the Snubbing Post, 7 11/14-DJ-VJ/Karaoke party w/Sound Invest-
ment DJ, Yorkville, Vista Lanes Lounge, 7 11/14-Open Mic Hosted by Joe Sweet, Herkimer, Blub, Blub Hookah Hub, 8:30 11/14-SAC Film Series: Sparkle, Herkimer, HCCC Cogar Gallery, 7 11/15-16-Rebound, Leopard lounge at Turning Stone, 9 11/15-Symphony Syracuse, Clinton, Hamilton College, Wellin Hall, 7:30 11/15-Children’s Museum, Utica, 9:15 11/15-Success Strategies for Women-Owned Business Enterprises, SUNYIT, Kunsela Hall Café, 8-11, 11/15-Justice McBride, New Hartford, Piggy Pat’s BBQ, 8 11/15-Fair Trade Shoppe, Clinton, Stone Presbyterian Church, 10 11/15-Utica Poets Society: Spoken Word Open Mic, Utica, Tramontane Café, 7:30 11/15-17- The Odd Couple, Barneveld, Unity Hall, 896-4465 11/16-Farmers’ Market, Ilion, Clapsaddle Farm, 12 11/16-Martini Dance Party with Video DJ Joe Natarelli, Utica, Stiefvater Martini Rooom, 9 11/16-10th Annual Auction Spectacular, Utica, Radisson Hotel, 6 11/16-Carl Goodhines, Rome, Delta Lake Inn, 6:30 11/16-Works in Process Reception, Utica, Sculpture
PULSE pulsepointpress.com NOVEMBER 2012 55
Space, 5 11/16-New Hartford Shopping Center Holiday Stroll, 5 11/16-2013 Health Insurance Information & Health Care Legislation Update, Radisson Hotel, Utica, 8-9 11/16-Hockey-Utica College vs. Cortland, Utica AUD 11/16-Festival of Trees & Holiday Gala, Utica Children’s Museum, 6-9 11/16-17-CNY Veteran’s Comedy Show, Utica, Veteran’s Outreach Center, 765-0975 11/16-18-Potting Shed Estate Sale, Oxford Road ,New Hartford, 794-1094 11/17-Christmas on Main Street, Utica, Union Station 11/17-Farmers’ Market, Ilion, Clapsaddle Farm, 10 11/17-Children’s Museum, Utica, 9:15 11/17-Martini Dance Party with Video DJ Joe Natarelli, Utica, Stiefvater Martini Room, 9
11/23-24-Village of Clinton Shoppers Stroll, 853-1735
11/17-The Adventures of Tom Sawyer, Poland Central School, 7 11/17-Diamond Psychic Caravan, Utica, Hampton Inn, 10 11/17-DJ/VJ Karaoke Dance Party w/Sound Investment , Yorkville, Vista Lanes Lounge, 9 11/17-Hockey, Utica College vs. Elmira, Utica AUD, 7
11/21-1/1-Wonderland of Lights, Utica, Masonic Care Community
11/18-Abraham House Festival of Wreaths, New Hartford, Valentinos Banquet Hall, 12
11/22-Children’s Museum (music), Utica, 9:15
11/18-Tim Ischia, Rome, Delta Lake Inn, 11
11/20-Herkimer Community Museum, Family, 11
11/17-Louie Baldanza, Rome, Aquino’s Restaurant, 9
11/20-Irish Traditional Music Session, Herkimer, Albany Street café, 7:30
11/17-Tim Ischia, Rome, Delta Lake Inn, 6
11/21-Legendary Thanksgiving Eve Rock’N Dance Party w/DJ Sugarbear, Rome, Legends Sportsbar,
11/17-Galumpha-Movement Magic, Utica, MWPAI, 797-0000
11/17-Hotplate, Clayville, The Lanterns, 8
11/17-Treasure Hunting with the Earth Club, Utica, Oneida County Historical Society, 1
11/21-SYNDICATE, Marcy, 12 North Sports Bar and Grill, 9:30
11/21- DJ/VJ Karaoke Party w/Sound Investment , Yorkville, Vista Lanes Lounge, 7
11/17- SHOWTIME, Marcy, 12 North Sports Bar, 10
11/17- Legendary Sat Nite Rock N’ Dance Party w/DJ Sugarbear, Rome, Legends Sports Bar
11/21-Hip Hop Fitness and Dancehall Fusion, New Hartford, Body by Design, 5:30
11/17-18-Saquoit Valley Fine Arts & Crafts Show, svcraftshow.com
11/20- Ins. Of Divine metaphysical Research Lecture Series, The Uptown Theatre, Utica, 7
11/17-5th Annual Sauquoit Holiday Shopping Expo, Orchard Hall Restaurant, 9am
epacz, Clinton, KAC, 9:30
11/20-Brad Garrett, Turning Stone Casino, 8 11/21-LOL Comedy Club, Turning Stone Casino, 8 11/21-Open Mic Hosted by Joe Sweet, Blub Blub Hookah Hub, 8:30 11/21-Brass Knuckle Intercourse, Nineball, King Snyder, Utica, Pier’s and Blake 11/21-Zumba/ ZumbaToning w/Debby Trz-
56 PULSE pulsepointpress.com NOVEMBER 2012
11/23-T.G.I Thanksgiving Weekend Rock N’ Dance party w/DJ Sugarbear, Utica, Griffin’s Pub, 11/23-Amy Lyn Duo, Rome, Delta Lake Inn, 6:30 11/23-Mark Garnsjager and the Lustre Kings, Clinton, KAC, 8 11/23-Mark Zane & Friends, Utica, Tiny’s Grill, 8 11/23-2/23-Nutcrackers on Display, Utica, Tiny’s State Street Grill 11/23-Resounding Joy coffee House, Herkimer Reformed Church, 7 11/24-Farmers’ Market, Clapsaddle Farm, Ilion, 10 11/24-Children’s Museum (Music), Utica, 9:15
11/22-Justice McBride, New Hartford, Piggy Pat’s BBQ
11/24- Martini Dance Party w/ Video DJ Joe Natarelli, Utica, Stiefvater Room Martini Bar, 9
11/22-Fair Trade Shoppe, Clinton, Stone Presbyterian Church, 10
11/24-OTR-The band, Marcy, 12 North Sports bar, 10
11/22-Utica Poet’s Society, Utica, Tramontane Café, 7:30
11/24- Legendary Sat Nite Rock N’ Dance Party w/DJ Sugarbear, Rome, Legends Sports Bar
11/22-Tim Ischia, Rome, Delta Lake Inn, 11:30 11/22-Thanksgiving Day Run, Rome Sports Hall of Fame, cinbad1958@aol.com 11/23-31-Victorian Yuletide, Utica, Fountain Elms 11/23-Farmers’ Market, Ilion, Clapsaddle Farm, 12
11/23- Martini Dance Party w/ Video DJ Joe Natarelli, Utica, Stiefvater Room Martini Bar, 9 11/23-Hotplate, Marcy, 12 North Sports Bar, 10
11/24-Howie Bartollo, Rome, Delta Lake Inn, 6:30 11/24- DJ/VJ Karaoke Party w/Sound Investment , Yorkville, Vista Lanes Lounge, 7 11/24-Wine & Chocolate Festival, NYS Fairgrounds, 3-9 11/24-Grandpa Thrasher, Stockdale’s Bar & Grill, 9:30, 316-0419 11/24-Adorn-A-Door Wreath Festival, Cooperstown, 10-4:30 11/24-Hockey, Utica College vs. Amherst, 7
ment DJ, Yorkville, Vista Lanes Lounge, 7
11/24-Holiday on Main Street, Utica, Children’s Museum, 9-30-12:15 11/24-Shaolin WarriorsVoices of the Masters, The Stanley, 7:30, 724-4000 11/25-Tim Ischia, Rome, Delta Lake inn, 11 11/26-Children’s Museum (Music), Utica, 9:15 11/26-Yoga for Wellness with Dani Riposo, Clinton, KAC, 5:30 11/27-Zumba/Zumba Toning w/Debby Trzepacz, Clinton, KAC, 9:30 11/27-Free Poker Tournament, New Hartford, The Killabrew Saloon, 7 11/27- Ins. Of Divine metaphysical Research Lecture Series, The Uptown Theatre, Utica, 7
12/6-Children’s museum (Music), Utica, 9:15
8 11/29-Fair trade Shoppe, Clinton, Stone Presbyterian Church, 10 11/30-Farmers’ Market, Ilion, Clapsaddle Farm, 12 11/30-Hamilton College Jazz Ensemble, Wellin Hall, 7:30 11/30- Martini Dance Party w/ Video DJ Joe Natarelli, Utica, Stiefvater Room Martini Bar, 9 11/30-Brass Transit, Turning Stone Casino, 8 11/30-John Hutson, Rome, Delta lake Inn, 6:30
11/27-Herkimer County Museum, family, 11
11/30-Hockey-Utica College vs. Williams, Utica AUD, 7
11/28-Line Dancing, Utica, Fraternal Order of the Eagles, 6:30
12/1-A Down-Home roots Music Holiday Variety Show, Rome, Capitol Theatre
11/28-Open Mic Hosted by Joe Sweet, Herkimer, Blub, Blub Hookah Hub, 8:30
12/1-Farmers’ Market, Ilion, Clapsaddle Farm, 10
11/28- Zumba/Zumba Toning w/Debby Trzepacz, Clinton, KAC, 9:30 11/28-Hip Hop Fitness and Dance Fusion, New Hartford, Body by Design, 5:30 11/28-Louie Baldanza, Rome , Aquino’s restaurant, 6 11/28- DJ-VJ/Karaoke party w/Sound Investment DJ, Yorkville, Vista Lanes Lounge, 7 11/29-Ron White (Moral compass Tour), Turning Stone Casino, 8
12/1-Children’s Museum (music), Utica, 9:15 12/1-Completely Unchained (Van Halen Tribute), Turning Stone Casino 12/1-Farmers’ Market, Westmoreland, Fire House, 9 12/1- Legendary Sat Nite Rock N’ Dance Party w/DJ Sugarbear, Rome, Legends Sports Bar 12/1-Brewfest, Oneida, Marble Hill Inn, 5
11/29-Children’s Museum (Music), Utica, 9:15
12/1- Martini Dance Party w/ Video DJ Joe Natarelli, Utica, Stiefvater Room Martini Bar, 9
11/29-Justice McBride, New Hartford, Piggy Pats BBQ,
12/1-KAC Cabaret, Clinton, 8
12/6-Festival of Lights, Herkimer Mini Park, 7 12/1-Hockey, Utica College vs. Buffalo State, Utica AUD, 7 12/3-Children’s Museum (music), Utica, 9:15 12/3-Yoga for Wellness with Dani Riposo, Clinton, KAC, 5:30 12/4-Hamilton College & Community Masterworks Chorale & Orchestra, Clinton, Wellin Hall, 7:30 12/4-Free Poker Tournament, New Hartford, Killabrew Saloon, 7 12/4-- Ins. Of Divine metaphysical Research Lecture Series, The Uptown Theatre, Utica, 7 12/4-Herkimer Community Museum, (Family) 11 12/5-Craft Night, Utica, Tramontane Café, 7 12/5-SAC Film Series: ELF, HCCC, 7 12/5-Line Dancing, Utica, Fraternal Order of Eagles, 6:30 12/5-Open Mic Hosted by Joe Sweet, Blub Blub Hookah Hub, 8:30
12/6-Utica Poets Society: Spoken Word Open Mic, Utica, Tramontane Café, 7:30am 12/6-Justice McBride, New Hartford, Piggy Pat’s BBQ, 8 12/6-Comedy Central NY, Yorkville, Club Monarch, 7:30 12/7- DJ-VJ/Karaoke party w/Sound Investment DJ, Forestport, Wigwam Tavern, 9 12/7-Farmers’ Market, Ilion, Clapsaddle Farm, 12 12/7-Moscow Ballet’s Great Russian Nutcracker, Turning Stone Casino, 3,8 12/7- Martini Dance Party w/ Video DJ Joe Natarelli, Utica, Stiefvater Room Martini Bar, 9 12/7-8-SCROOGE, Utica, The Stanley, 724-4000 12/7-8-The Nutcracker Ballet, Rome, Capitol Theatre 12/7-Moonlight Madness, New Hartford Shopping Center, 6-12 12/8-Hilary Kole, Utica, MWPAI, 797-8260
12/5-Zumba/Zumba Toning w/Debby Trzepacz, Clinton, KAC, 9:30
12/8- Legendary Sat Nite Rock N’ Dance Party w/DJ Sugarbear, Rome, Legends Sports Bar
12/5-Hip Hop Fitness and Dancehall Fusion, New Hartford, Body by Design, 5:30
12/8-Hockey, Utica College vs. Jeremy Camp, Big Daddy Weave, and Aaron Shust Live, Rome Capitol Theatre, 7
12/5-Clay Aiken (Christmas Show), Turning Stone Casino, 8
12/8-Farmers’ Market, Ilion, Clapsaddle Farm, 10 12/8- DJ/VJ Karaoke Dance Party w/Sound
12/5- DJ-VJ/Karaoke party w/Sound Invest-
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Investment, Yorkville, Vista Lanes Lounge, 9 12/8-Hamilton college chamber Ensembles, Wellin Hall, 7:30 12/8-Children’s Museum (music), Utica, 9:15am 12/8- Martini Dance Party w/ Video DJ Joe Natarelli, Utica, Stiefvater Room Martini Bar, 9 12/8-Hockey, Utica College vs. Nichols, Utica AUD, 7 12/8-Childhood’s End- A Tribute to Pink Floyd at The Uptown Theatre!, 8, 315-738-0377 12/8-9-Holiday Indie Garage Sale, Jewish Community Center,Utica 12/9-Hockey, Utica College vs Amherst, Utica AUD, 3 12/10-Children’s Museum (Music), Utica, 9:15am 12/11-Zumba/Zumba Toning w/Debby Trzepacz, Clinton, KAC, 9:30 12/11- Free Poker Tournament, New Hartford, Killabrew Saloon, 7 12/11-Ins. Of Divine Metaphysical Research Lecture Series, The Uptown Theatre, Utica, 7 12/11-Herkimer Community Museum (Family), 11 12/13-Christmas Show, Turning Stone Casino, 3 12/14-An Evening With Floodwood, Clinton KAC, 8 12/15-4th Ann. Candy Cane Lane, Rome Art & Comm. Center, 336-1040
Family Features
W
hen you’re planning your big turkey dinner, the one thing you want to be sure to do is get a turkey big enough for some delicious leftovers. While turkey sandwiches are good, there’s a lot more you can do with this tasty bird. Breakfast or Brunch — Wake the family up to a hearty breakfast casserole that’s a creamy blend of turkey, sour cream, cream of chicken soup, cheese and hash browns. It has a crunchy topping with a surprise ingredient; and you can finish it off with a dollop of fresh and flavorful Guacamole. Make it ahead of time so all you have to do is pop it into the oven in the morning. Lunch — Enjoy lunch on the lighter side with a turkey salad sandwich. Instead of mayo, this dish gets flavor and 20 nutrients from the avocado in Guacamole. For extra zip, go with a spicy variety. Dinner — For another make-ahead meal, try a zesty turkey and corn enchilada casserole. This dish is easy to put together, and you may have all the ingredients in your pantry already. A cornbread base, your favorite enchilada sauce, turkey, cheese, and a generous serving of your favorite guac all add up to a new family favorite.
email us with your calendar of events items: janet.stanley@ pulsepointpress.com or place them on line yourself at www.pulsepointpress.com
58 PULSE pulsepointpress.com NOVEMBER 2012
Turkey Potato Cheesy Breakfast Casserole Serves: 8 2 cups cubed turkey
1 cup low-fat sour cream 1 10-ounce can cream of chicken soup 1/4 cup milk 1 cup shredded cheddar cheese, divided 1 bag (30 ounces) frozen hash brown potatoes, thawed 1/2 onion, diced 1/2 cup corn flake cereal 1 cup Guacamole In mixing bowl, combine turkey, sour cream, soup, milk, 1/2 cup cheese, hash browns and onion. Spread in bottom of 2 quart dish (greased). Bake, uncovered, at 350°F for 1 hour. Add additional 1/2 cup of cheese and corn flake cereal, and bake another 5 to 10 minutes until bubbly and slightly browned. Let cool for 10 minutes and serve with a dollop of Guacamole.
Finish Line Community Blogger Contest
And the winners are..... Trish Craig, local art educator, resides in Clinton, NY. For eleven years she has worked as a substitute teacher and as an instructor of art classes at the Kirkland Art Center. She also enjoys teaching private art lessons. Her medium of choice is watercolor painting, but recently she has developed a passion for collage and mixed media. The point of Trish’s blog, “Smart Art”, will be to share her enthusiasm for creativity and enrichment via the visual arts.The blog will facilitate ease of art consumption by listing local gallery openings, public art events and opportunities to be inspired by the colorful scene we are so lucky to live in.
Cliff Hopkins is a long time resident of Central New York. After retiring from 27 years in Law Enforcement he worked in supporting Police agencies across the country with technology issues. This gave him the opportunity to travel, meet people and eat in some interesting restaurants. He currently works a couple of days a week at Zabroso as a prep/lunch cook. Cliff is an avid photographer and likes to share his experiences through his photography and writing. Cliff and his wife enjoy kayaking in the warm weather and cross country skiing in the cold.
Deadline: November 27
Log On To
www.pulsepointpress.com and see why these two bloggers won our contest!!!
Bridal Guide Everything for the Bride and Groom to plan the perfect wedding!
Thank you Trish and Cliff, we look forward to reading your blogs! Welcome aboard!
Coming in your January PULSE!! Don’t miss your chance to be a part of this great issue of PULSE.. contact us today!! 525-3582 • janet.stanley@pulsepointpress.com
Deadline: December 14 PULSE pulsepointpress.com NOVEMBER 2012 59
Potato-Crusted Ham Quiche Serves: 8 Cook Time: 45 minutes
•2 cups of potatoes, raw and shredded •1/4 cup onion, minced •1/2 cup red bell pepper, finely diced •1 tablespoon chives, finely chopped •3 eggs, divided Salt and pepper to taste •3/4 cup sharp cheddar cheese, grated
•3/4 cup smoked Gouda cheese, grated •1 cup Ham, fully cooked and chopped •1 cup evaporated milk •1/2 teaspoon paprika •1/2 teaspoon salt (optional) •1/4 teaspoon pepper Preheat the oven to 375°F.
Spray quiche pan with non-stick cooking spray. In medium bowl mix potatoes, onion, pepper, chives, 1 beaten egg and salt and pepper to taste. Press potato mixture evenly into crust shape up the side and on the bottom of the pan and spray again. Bake for 15 minutes or until lightly browned on edges. In a mixing bowl, combine cheeses. Remove crust from oven and layer the following: ham first, and then cheese mixture on top. In a bowl, beat together evaporated milk, remaining eggs, paprika, salt and pepper. Pour mixture on top of cheese and return to oven. Bake about 25 to 30 minutes or until a toothpick inserted into middle of pie comes out clean. Allow to cool at least five minutes. Serving Suggestions: Serve alongside sliced fresh fruit or a small fresh garden salad.
Ham and Cranberry Monte Cristo
In shallow casserole dish, whisk eggs together with milk, vanilla, sugar and nutmeg. Spread equal amounts of cranberry sauce on one side of four slices of bread. Top cranberry sauce with two slices of ham, 1/2 cup cheese and 1/4 cup arugula. Top each stacked bread slice with the remaining 60 PULSE pulsepointpress.com NOVEMBER 2012
Serves: 4 Cook Time: 10 minutes 3 eggs 1/3 cup milk 1/2 teaspoon vanilla 1 teaspoon sugar Pinch nutmeg 1/2 cup whole cranberry sauce 8 slices bread (potato bread, challah, egg bread or any other sweet soft bread) 8 slices Ham 2 cups cheddar cheese, shredded 1 cup baby arugula leaves 4 tablespoons butter Confectioners’ sugar for garnish
four slices of bread. Gently press together. In large skillet, melt butter over medium/low heat. Dip each sandwich into milk mixture. Turn and dip the other side. Place in the hot pan and cook until each sandwich is golden brown and the cheese has melted. Remove from pan and drain on paper towels. Dust with confectioners’ sugar and serve warm.
Mexican Restaurant and Tapas Bar
Sun. 4-8:45, Tues.-Thurs.11:30-8:45pm Fri. & Sat. 11:30-9:30, Closed Monday • Full Bar Traditional Mexican Fare~ Full Bar 10 Broad Street • Hamilton 315-824-0022 www.laiguanarestaurant.com
11/1-4-Indie Film: Detropia, Hamilton Movie Theater, 5:30 11/1-Luncheon Musicale, Colgate’s Memorial Chapel, 12:15 11/1-8-15-Lifelong Learning Program: Rebecca Skloot’s The Immortal Life of Henrietta Lacks, Hamilton Public Library, 228-6623 11/1-Free Beginner Modern Dance Class for Kids, Hamilton Center For the Arts, 6-7 11/1-Live Music: Joe Mettler & friends, Colgate Inn, 8 11/1-Blind Boys Of Alabama, Palace Theater, 8241420 11/2-Wellness and Performance Enhancement Workshop, Colgate’s Shaw Wellness Insitute (Cutten Complex) 4-5, RSVP required email tmantaro@colgate.edu
11/2-9-16-30-Planetarium Show: Dawn of the Space Age, Colgate’s Visualization Lab, 6 & 7, Joe Eakin 228-6125
11/4-Sensory Friendly Movie: Madagascar 3Europe’s Most Wanted, Hamilton Movie Theater, 12:30
11/2-Open Mic Night, Barge Canal Coffee Co., 7
11/4- Live Performance: Andrew Armstrong, Colgate University’s Memorial Chapel, 3:30
5 Madison St. Hamilton 824-8400 • Kitchen Essentials •Specialty Cookware & Tools • Gifts • Local Artisans • Custom Baskets • Bridal Registry Tues. - Sat. 10am - 5pm all clad • bonjour • cuisanart le creuset • microplane • rsvp wusthof • zyliss • TAG
hamiltonpeppermill.com
11/2-Live Music: Ed Vollmer, Colgate Inn, 7-10 11/3-Children’s Program: Diwali, (annual festival of lights), Colgate Bookstore, 10 11/3-Children’s Matinee: The Pirates ! Band of Misfits, Hamilton Movie theater, 12:30 11/3-Live Music: J. Mettler & Caitlin Grossjung, Barge Canal Coffee House, 8
11/5-Lifelong Learning Program: “Our Mysterious Affair with Detective Fiction”, Hamilton Public Library, 3-4:30, 228-6623
Download our complete Catering Menu www.oliverispizza.com Enjoy a day filled with holiday excitement... come to the quaint village of Hamilton for the finest in local shopping and dining! An experience that will become a tradition after just one visit! “A slice of East Utica in Hamilton!”
11/5-Free Contemporary Jazz Discovery for kids, Hamilton Center for the Arts, 6-6:45 11/6-Children’s Story Time, Madison Lane Senior Living Complex Community Room, 10:30 11/7-Indie Film: Step Up To The Plate, Hamilton Theater, 5:30
New Menu Items Include Sicilian Rice Balls Gluten Free Pizza
14 Lebanon St. Hamilton 315-824-4444 • fax 315-824-4417
Delivery Available 11/7-Vegan Cooking, Colgate’s ALANA Cultural Center’s Kitchen, 8:30, RSVP required, tmantaro@ colgate.edu
“the LEADING Online Shopping Destination” • PAID to SHOP • One-CArt Shopping • SHOP BUDDY
go to:
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824-3000 29 Lebanon Street • Hamilton
•Chicken Riggies •Greens •Tiramisu
• Shop SMArt, Save BIG
JJ’s Salon & Spa • Massage • Body Waxing • Tanning • Spray Tanning
•Pizza & Wings •Salads •Subs & Panini •Gyros •Italian Utica Greens •Pasta to Go •Desserts •Rice Balls Homemade Sauce & Dough WE CATER! Holiday Parties Office Parties
11/7-14-Lifelong Learning Program: The Older We Get…”I (mostly) Love Being 65”, Hamilton Public Library, 4-5:30, 228-6623
Gift Certificates
11/7-Live Dance,Mailini Srinivasan (Bharatanatyam), Colgate University, 7
Hamilton, NY
11/8-Free Beginner Modern Dance Class for Kids, Hamilton Center For the arts, 6-7 11/8-The Colgate Coaches Show, Nicci haysFort, Colgate Inn, 7
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s• t • e • p • h 11/8-Live Music:Meena Nair & Anita Humer and Anthony Marris, Colgate Inn, 8
11/11-Live Performance: Colgate University Orchestra, Colgate University’s Memorial Chapel, 3:30
11/9-Live Music: Ed Vollmer, Colgate Inn, 7-10
11/12-19-26-Lifelong Learning Program: Learn How To “Talk Smart about Art”, Colgate’s Dana Arts Center 3-5, 228-6623
11/9-Live Performance: Manhattan String, Colgate University’s Memorial Chapel, 7:30 11/9-Live Music: Broad Street Records, Barge Canal Coffee, 8 11/9-Midnight Movie: Skyfall, Hamilton Theater 11/10-Children’s Matinee: Horton Hears a Who, Hamilton Movie Theater, 12:30
11/12-Live Performance: Colgate Wind Ensemble “Top Hats and Music Boxes”, Colgate University’s Memorial Chapel, 7 11/12-P-Con, Film Series,: Grey Matter Hamilton Movie Theater, 7 11/13-Children’s Story Time, Hamilton public Library,10:30
11/10-Opening Reception: Lindsay Stem’s “Trus(s)t” Art Exhibit, Earlville Opera House, 6
11/13-Great Minds Lecture Series: Nelson Mandela, Palace Theater, 7-8, 228-7782
11/10-Hamilton’s Inaugural “Fall ball”, Colgate Inn, 8
11/14-Indie Film: Liberal Arts, Hamilton Theater, 5:30
11/10-Live Music: Beecher’s Fault, Barge Canal Coffee Co., 8
11/14-Back Health Workshop, Colgate’s Shaw Wellness Institute, 4-5, RSVP required, tmantaro@colgate.edu
11/10-Live Performance: Ken Waldman & the Dust Busters, Earlville Opera House, 8
11/14-Abraham Lincoln: The Civil War and Slavery (lecture), Colgate’s Memorial Chapel, 4:30
boutique Gift Certificates Always Fit! stephboutique.com
7 Lebanon Street, Hamilton • 315-824-2500 • M-F 11 - 6 Sat 10 - 4 11/14-Trivia Night, Colgate Inn, 8 11/15-Hamilton Book & Movie Club: Q&A and Slumdog Millionaire, Hamilton Theater , 5:30, Discussion to follow at Colgate Bookstore, call 228-6944 to register 11/15-Cooking Class: Vegetarian Pastas, (sponsored by the Peppermill), Bridle Creek Bed and Breakfast, 6:30-8:30, call 8248400 to register 11/15-The Colgate Coaches Show, Colgate Inn, 7 11/15-Hamilton Forum Series: Allen Riley, Colgate Inn, 7 11/15-Live Music: The Blue Parsley Boys, Colgate Inn, 8 11/16-Art Exhibit Opening Reception-Tim Rand, Hamilton Center for the arts, 5-8 11/16-Open Late Shopping/ World of Holidays, Participating Stores in Hamilton will be serving refreshments and staying open until 8, (Holiday Passport Stamping) 11/16-Late Night at the Bookstore, Extended evening hours and refreshments, 5:30-8, Colgate Bookstore 11/16-Family Fun Night, Colgate University’s Sanford Field House, 6:30-8
62 PULSE pulsepointpress.com NOVEMBER 2012
Party Apparel Beautiful Gifts Jewelry Scarves
11/16-Colgate Chamber Players, Broad Street Gallery, 7 11/16-Live Music: Ed Vollmer, Colgate Inn, 7 11/16-Live Music: Thiago Vasquez and Mantiphondrakes, Barge Canal Coffee Co., 8 11/16-Midnight Movie: The Twilight Saga- Breaking Dawn, Part 2, Hamilton Theater 11/17-Children’s Matinee:Brave, Hamilton Movie Theater, 12:30 11/17-Live Performance, Phoenix Project Dance, The Palace Theater, 8, 824-1420 11/17-Live Music: Isto, Barge Canal Coffee Co., 8 11/18-Life is a Train Station, Palace Theater, 2, 8241420 11/18-Opera in Cinema: Le Nozze di Figaro, Hamilton Theater, 1 11/18-Live Performance: Colgate University Choral ensembles-An Justice for All, Colgate University’s Memorial Chapel, 3:30 11/18-Live Performance: The Fred Eaglesmith Traveling Steam Show, Madison Hall (Morrisville State College), 7
11/18-Israeli Folk Dancing, Parker Commons across from Colgate football stadium, 7:30
11/28-Gallery Talk & Reception: Jonathan Kirk, Colgate’s Golden Auditorium, 4:30
11/19-Mad Art, Inc.’s “ The Artist Talks” Program, Leslie Guilbault and Susan Weitz , Hamilton Public Library, 7
11/28-Trivia Night, Colgate Inn, 8
11/20-Children’s Story Time, Hamilton Public Library, 10:30 11/21-Trivia Night, Colgate Inn, 8 11/23-24-25-, Holiday Arts & Crafts Sale, Earlville Opera House, Fri & Sat 10-4, Sun noon-4 11/23-Live Music: Ed Vollmer, Colgate Inn, 7 11/26-P-CON Film Series: Invisible War, Hamilton Movie Theater, 7 11/27-Children’s Story Time, Hamilton Public Library, 10:30 11/28- Lifelong Learning Program: The Older We get…”50+ and Fabulous”, Hamilton Public Library, 2286623
Located in the heart of Hamilton in the historic theater district. Handcrafted, locally made occasional furniture.
11/29-Public Reading, Salman Rushdie, Colgate Memorial chapel, 4:30
Local artisan works in jewelry, textiles, prints, paintings and pottery.
11/29-The Colgate Coaches Show, Don Vaughan (Men’s Hockey) and Matt Langel (Men’s Basketball), Colgate Inn, 7 11/29-Live Music: Cosby Gibson (With Tom Staudie), Colgate Inn, 8 11/30-Holiday Open House, Colgate Bookstore, 9-5:30 11/30-Holiday Arts & Crafts Sale- Earlville Opera House, 10-4 11/30-Broad Street Gallery’s 1 Year anniversary celebration, 5-8 11/30-Annual Holiday tree Lighting, Hamilton Village Green, 6
Gift selections from around the world. Home decor and personal accessories. 11 Lebanon Street • Hamilton, NY 13346 (315) 824-0897 info@evergreengalleryny.com 11/30-Beer Pairing Dinner, Colgate Inn, 7, (Reservations Required call 824-2300)
Thanksgiving Day
comes, by statute, once a
11/30-Live Music: Ed Vollmer, Colgate Inn, 7 11/30-Live Music: Colgate Chamber Players-Classy Fall Classics, Barge Canal Coffee Co., 8 12/1-Mike Solo Acoustic, Barge Canal Café, 8
year; to the honest man it comes as frequently as the heart of gratitude will allow.
~Edward Sandford Martin
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