Jax4Kids May 2023

more thrills

Make the most of every moment together as you zip down three towering water slides, splash into luxurious pools, or explore acres of stunning garden atriums. It’s the summer of more at Gaylord Palms.

GaylordPalms.com

more relaxation

Dear Readers,

Expedition Dinosaurs: Rise of the Mammals opens on May 12th! The exhibit immerses visitors in the final days of the Jurassic period, when dinosaurs ruled the Earth, through the period where mammals emerged. It’s a fascinating exhibit that offers kids of all ages the opportunity to step into the shoes of a paleontologist. Learn more about the exhibit on page 23.

Parents of children ages 2 to 4 in Duval County can take advantage of a no-cost school readiness program called HIPPY, which stands for Home Instruction for Parents of Preschool Youngsters. To learn more about the program, turn to page 10.

If you have a child with ADHD, read “6 Things Parents of Kids with ADHD Need to Understand” on page 7.

Congratulations to River City Science Academy’s Middle School Science Olympiad Team for winning the 2023 State Championships. They advance on to the National Championships to be held this month in Wichita, Kansas. We wish them the best!

Sarasota may not be the first place that comes to mind when you think of a drive-to vacation, but it has many gems for families, including the Mote Marine Laboratory and Aquarium, Ringling Circus Museum and Art Museum, Sarasota Jungle Gardens, Marie Selby Botanical Gardens, and the beach ranked number two in the United States, according to Tripadvisor’s 2023 rankings. Turn to page 12 to learn more about all there is to do and see in this part of Florida.

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If you’re looking for reading ideas for your middle schooler this summer, turn to page 16 for a list of ideas.

Rejection is a part of life but difficult to experience. Turn to page 15 for great tips for teens – or anyone – on how to handle rejection.

As you finalize your plans for the summer, you can find an always updated list of summer camps online at Jax4Kids.com.

Congratulations to all the graduates this month!

Happy Mother’s Day!

Until next month,

Alison Peters-Carlson Editor

Alison Peters-Carlson Editor editor@jax4kids.com

Gabrielle Carlson Associate Editor info@jax4kids.com

Linda Bigbee Graphic Designer .............................. linda@jax4kids.com

Judi Fields Circulation Manager ............................... judi@jax4kids.com

Beth Canonica Advertising Sales ............................ beth@jax4kids.com

Mary Gustafson Business Manager mary@jax4kids.com

LIVING WELL

Community Profile: Dreams Come True Jacksonville

In 1984, the late Thomas R. McGehee, Chairman of Mac Papers, partnered with his friends and launched Dreams Come True, a non-profit organization dedicated to granting the dreams of children with life-threatening illnesses.

Dreams come in all shapes and sizes; some children ask for a trip to Disney World, others to see snow or snuggle with their own puppy. Whatever the dream may be, it’s the momentary reprieve from doctor visits, tests, and medical treatments that makes all the difference. Since 1984, Dreams Come True has fulfilled the dreams of more than 4,300 children in North Florida and South Georgia.

Programs

• Holiday Sponsorships: Holidays can be a very stressful time for Dreamers and their families due to the financial strain of ongoing medical treatments. Many families simply do not have the time or resources to purchase gifts or groceries in preparation for special occasions because their lives are focused on making their child healthy again, but you can help. Please consider adopting a family for one or more of these upcoming holidays.

• Special Times: Theses brave children can only receive one dream. The reality, however, is that when their dreams are fulfilled, their illnesses and struggles do not end. For that reason, Dreams Come True developed Special Times, providing children and their families a time to momentarily forget the realities of life. It also reminds the children and their families that they are special and loved.

• Kaye’s Kids: In December 2014, Mark Kaye, from the syndicated Mark Kaye Show, and his wife, Pam, partnered with Dreams Come True to create the Special Times initiative Kaye’s Kids. The program delivers “dream gifts.” To date, more than 180 children in Northeast Florida have received a dream gift. Gifts range from electronics, playsets, and experiences to a snow cone machine or surfboard. Kaye’s Kids also provides support for families in other ways, such as transplant party decorations, food and gas gift cards, holiday toys, meals, and dream sponsorships. Proceeds for Kaye’s Kids are raised through general donations and the annual Ho Ho Hold ‘Em Charity Poker Tournament in December at bestbet

Monument. Save the date for the 2023 tournament, Thursday, November 30, 2023!

• Kids Helping Kids: This signature program pairs students and young people with dream recipients. Kids Helping Kids includes schools, clubs, and youth groups, as well as civic, religious, and service organizations. Students and young people raise money to sponsor a dream through fundraising projects like car washes, bake sales, dances, talent shows, and coin drives. The Kids Helping Kids participants also host a Dream Party. This is an opportunity for the students to meet and spend time with their sponsored Dreamer.

• Dreams Come True of Jacksonville Moore Scholarship: The scholarship award amount is $2,000 as a one-time award (Dreamer) and $1,000 as a one-time award (sibling). Visit dreamscometrue. org for the basic criteria for Dreamer and Dream Sibling Applications. Applications will be judged by the Dreams Come True Scholarship Board.

Eligibility

Children eligible for a dream may be referred by medical professionals, parents, and legal guardians. Children who live or are treated in Northeast Florida are eligible if they meet the following criteria:

• Between the ages of 2 ½ and 18

• Diagnosed with a life-threatening illness

• Has not received a dream/wish or other services from another dream-granting organization

• Referred by a Physician

• Medically approved to participate.

A child may be referred to Dreams Come True through their online referral form, by contacting the Dream staff at (904) 296-3030, or via email through their website.

As the First Coast’s only locally based organization dedicated to making dreams come true, Dreams Come True Jacksonville has never turned away a dreamer and never will. Dreams Come True is not affiliated with any national wish-granting charity, and 100% of all donations go toward fulfilling dreams unless otherwise directed by the donor. To donate or to get involved, visit dreamscometrue.org. j

dreamscometrue.org

Mother's Day Brunch Essentials

May 4, 6, 10, 6pm

Publix Aprons Cooking School hosts a hands-on cooking class where participants can learn some new dishes to create in the comfort of your kitchen. The menu features Mushrooms on Toast with Crispy Ham and Farmer Cheese; Chilled Poached Salmon Cobb Salad with Pickled Vegetables, Hard Boiled Eggs, and Dill Vinaigrette; "Wine Can" Game Hen with Schmaltz-Crouton Panzanella; and Yeast Dough Cinnamon Rolls. Cost is $60 per person.

Publix Aprons Cooking School / 10500 San Jose Blvd, Jacksonville, FL 32257 / www.publix.com

Jax Cooking Studio: Spring Cake for Mom

May 12, 10am to 12:30pm

Come celebrate mom for Mother’s Day. Bring your mom or surprise her with a cake at home.

Jax Cooking Studio's pastry chef reveals trade secrets for baking light and airy cakes. You’ll learn the art of leveling, applying a crumb coat, frosting, and decorating. You will also learn to apply an icing drip and pipe a border. Each guest will bake a two-layer 6” cake, but during class, you will learn to decorate using pre-made cake layers which have been thoroughly cooled and ready to be frosted. You will take your cake layers home to practice again while the lessons of the class are still fresh in your mind. Prices start at $65.

Jax Cooking Studio / 904-379-6220 / 14035 Beach Blvd, Jacksonville, FL 32250 / jaxcookingstudio.com

Jax Cooking Studio: Mother’s Day Treats

May 12, 2pm to 4:30pm

Families are invited to make some sweet and savory treats to enjoy on Mother’s Day weekend. The pastry chef will share professional tips for creating treats that are as delicious to look at as they are to eat. Build the confidence to recreate these delectable recipes at home for everyone to enjoy. Complimentary wine will be served during your cooking experience for ages 21 and up. The menu includes Classic French Crepes with Spinach, Mushrooms, and Lemon Aioli Drizzle; Strawberry Arugula Salad with Goat Cheese, Toasted Nuts, and Poppy Seed Vinaigrette; Apple Fritter with Vanilla Glaze; Salted Dark Chocolate Truffle Cake with House Made Chantilly. Registration fees are $65 to $175. Jax Cooking Studio / 904-379-6220 / 14035 Beach Bvld, Jacksonville, FL 32250 / jaxcookingstudio.com

Family Fun: Mother’s Day Treats

May 13, 10am

Sur La Table presents a Family Fun cooking class featuring Mother’s Day Treats. In this hands-on cooking class, participants will make FromScratch Strawberry Shortcake, Chocolate Cupcakes with Buttercream Frosting, and Meringue Roses. Kids 7 and up are welcome; a paying adult must accompany ages 17 and under. Cost is $69 per person. Sur La Table / 904-719-7597 / 4713 River City Drive, Jacksonville, FL 32246 / www.surlatable.com

Mimosas with Mom

May 13, 11am to 1pm

Bring Mom to Color Me Mine to paint and enjoy nonalcoholic Mimosas. Cost is $10 per person and includes a studio fee and Mimosa or orange

juice. Prices for the pottery pieces range from $17 to $40. Reserve your table in advance.

Color Me Mine / 904-338-9333 / 10300 Southside Blvd, Jacksonville, FL 32256 / jacksonville.colormemine.com

Three Generations Mother’s Day Tea

May 13, 11:30am to 1pm

The Fig Room hosts a Three Generations Tea for Mother's Day. There will be a raffle, a professional photographer, free-flowing mimosas, unlimited pots of tea, and more. The menu includes finger sandwiches, assorted mini pastries, petit fours, and traditional English scones. Tickets are $36 for adults and $27 for kids 13 and under. Seating is extremely limited. Reservations are available only by advanced ticketing. Hats, pretty dresses, and gloves are all welcome.

The Fig Room / 412 2nd Street South, Jacksonville Beach, FL 32250 / palmsandfigs.com

Mommy & Me Tea

May 13, 12noon

The Ritz-Carlton, Amelia Island invites you to Mommy & Me Tea, an afternoon of elegance and tradition that brings generations together. Ladies of all ages dress in their best Lilly Pulitzer, eating pastries and sandwiches as they overlook the Atlantic Ocean dunes. The cost is $79 for ages 10 and up; $59 for ages 4 to 9; and free for ages 3 and under. Champagne and Bloody Mary package available as an add-on for $35. Prices are inclusive of 20% service charge. Subject to tax.

Salt Restaurant, The Ritz-Carlton, Amelia Island / 904-277-1100 / 4750 Amelia Island Parkway, Amelia Island, FL 32034 / www.ritzcarlton.com

MOM-osa Party: Pink Hydrangeas

May 14, 1pm to 3pm

Moms are invited for an adult-only painting event to celebrate Mother's Day. Painters can choose from a 16x20 canvas for $50 or a 16x20 wood plank board for $59. For adults 21 and up. There will be a MOM-mosa Bar filled with a variety of juices, fruits, pastries, and champagne, as well as all the fixings for MOM-osas, or you can bring the beverage of your choice. Attendees will have the option to try something new and create a long-lasting, all-natural scented soy candle before they paint. The DIY candle add-on option is $20. Please arrive no later than 30 minutes prior to your event if you choose to make a candle. Painting with a Twist, Ponte Vedra / 904-687-4307 / 268 Solana Rd, Ponte Vedra Beach, FL 32082 / www. paintingwithatwist.com

Five Star Seafood with Mom

May 14, 2pm to 4:30pm

Come celebrate mom or the mother figures in your life for Mother’s Day. Seafood is one of the quickest yet most impressive meals to prepare. The chef will share tips for perfectly searing scallops, teach you how to make parmesan herb-crusted salmon with a wild mushroom risotto and asparagus, and finish the evening with a crème bruleè. Complimentary wine will be served during this cooking experience for ages 21 and up. Registration is $75 per person. Jax Cooking Studio / 904-379-6220 / 14035 Beach Blvd, Jacksonville, FL 32250 / jaxcookingstudio.com

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Ladies Night Out at Color Me Mine

May 4, 11, 18, 25, 11am to 7pm

Thursday is Ladies Night Out at Color Me Mine. Ladies will receive $5 studio fees all day. Color Me Mine / 904-338-9333 / 10300 Southside Blvd, Jacksonville, FL 32256 / jacksonville.colormemine.com

How to Start Your Own Business, Part 2

May 4, 6:30pm

Learn how to secure financing and manage your profits, work with suppliers, negotiate contracts, and market your new business. The Parent Academy of Duval County Public Schools is a free family resource that promotes parental involvement, enhances student achievement, and supports a caregiver's need for personal and individual growth. Parent Academy courses are offered virtually through Microsoft Teams. Duval Parent Academy / 904-390-2960 / dcps.duvalschools.org

MudGirl 5k Obstacle Race

May 6, 8am

MudGirl is an all-inclusive, 5km (about 3 miles) race consisting of 17+ obstacles to overcome. There is no timing and no obligation to complete all the obstacles. The event is open to girls and women from age 7 and up. Race registration starts at $35. All participants will receive a headband, bracelet, race bag, temporary tattoos, access to the water station, photos from a professional photographer, and a medal at the end of the race. Spectator tickets are purchased at the venue. The cost is $10 for 16 and up; free for under 16. There will be a spectator tent next to the registration line. You can pay by card or cash for the spectator fee. MudGirl is an accessible experience for all women to feel empowered and comfortable amongst their girlfriends and girl squads. The goal of the event is for women to share a day with friends while raising funds for a foundation fighting against an important cause to help women: breast cancer. Jacksonville

Equestrian Center / 13611 Normandy Blvd, Jacksonville, FL 32221 / www.mudgirlrun.com

Luminous Nights: An Evening for the Estuary • May 6, 6pm

The GTM Research Reserve hosts the 12th annual celebration to benefit the reserve. The event features sunset views, fine cuisine, a silent auction, and drinks. Guests are encouraged to dress in the sparkles and glow of the bioluminescent plankton that

lights up the estuary. Sandals are suggested. Tickets start at $100.

GTM Research Reserve Visitor Center / 904380-8600 / 505 Guana River Rd, Ponte Vedra Beach, FL 32082 / gtmnerr.org

Beaches: A Celebration of the Arts

May 7, 6pm to 8pm

First Coast Cultural Center (FCCC) will be recognizing individuals, businesses, and organizations who have made a significant impact on the arts in the community. This formal affair will include “Beaches” inspired chef specialties, a carving station, a live auction, live music, live art, an awards presentation, and performances. Individual tickets are $257.50 per person. This is an adults-only evening.

Casa Marina Hotel / 904-280-0614 / 691 1st Street North, Jacksonville Beach, FL 32250 / firstcoastculturalcenter.org

Steakhouse 101 Wine and Dine

May 13, 6:30pm

Adults are invited for a demonstration-style cooking class. Sit back, relax, and let the chefs do the cooking. Enjoy all of the menu items and ask questions as they walk you through each recipe. The menu includes Truffled Caesar Wedges, Colossal Tiger Shrimp Cocktail, Herb-Crusted Beef Tenderloin with Roasted Shallot Jus and Garlic-Rosemary Mashed Potatoes, and Classic Chocolate Cream Pie. Price is $70 per person. This is an adults-only class.

Publix Aprons Cooking School / 904-2624187 / 10500 San Jose Blvd, Jacksonville, FL 32257 / www.publix.com

Blue Bamboo Wine Dinner Series May 16, 7pm to 9pm

Join chef Dennis Chan for an evening of Canton Bistro food and wine. Paired wines will complement each of four courses. The menu features Fried Green Tomato with Fresh Mozzarella, Balsamic Caviar, and Sauvignon Blanc; Coconut-Curry Chicken Sticks with Chardonnay; Peppercorn Crusted Hong Kong Steak and Zinfandel; and Blue Bamboo Buttermilk Cake, Popping Boba, Almond Tuile, and Tokaji. Cost is $100 per person. This is an adults-only evening.

Blue Bamboo Cooking Studio / 904-6461478 / 10110 San Jose Blvd, Jacksonville, FL 32257 / bluebamboojacksonville.com

Two locations to serve you:

Jacksonville,

880 Highway A1A North, Suite 6, PVB, FL 32082

“No one else will ever know the strength of my love for you. After all, you are the only one who knows what my heart sounds like from the inside.”

– Kristen Proby

Milkweed Plant Can Cause Serious Poisoning

The Asclepias genus is a group of perennial flowering herbs also known as milkweed due to their milky sap. There are over 200 species in the Asclepias genus that are native to Africa, North America, and South America. Monarch butterflies cannot survive without milkweed; their caterpillars only eat milkweed plants, and adult monarchs need milkweed to lay their eggs. The plant is most easily identified by its distinctive pod-like fruit containing densely packed seeds. When the fruit pods mature and turn brown, they burst and release the seeds. All parts of the plant contain toxic cardiac glycosides. The highest concentrations of cardiac glycosides are found in the plant's latex fluid, followed by the stems, leaves, and roots. The plant is most toxic just before it reaches maturity.

Things to Do Nature Events

IllumiNights Summer Spectacle

Thru August 11, 6pm to 10pm

When swallowed, symptoms of milkweed toxicity usually appear within a few hours. Initial symptoms consist of stomach upset, nausea, vomiting, abdominal pain, diarrhea, weakness, lethargy, and confusion. Severe toxicity includes seizures, heart rhythm changes, and severe slowing of the heart rate. Milkweed is potentially poisonous to humans as well as animals. After grazing on milkweed in a field, sheep can develop difficulty walking, seizures, and death.

The sap from the plant can also cause skin and eye irritation. If your skin comes into contact with milkweed sap, you should immediately wash the affected area thoroughly with soap and water. If someone experiences eye irritation after getting sap in their eye, gently rinse the eye with room-temperature water for 10 to 15 minutes. If there are any persistent skin or eye pain or symptoms, seek medical examination and treatment.

If you suspect someone has been exposed to milkweed and is having a problem, check the webPOISONCONTROL® online tool for guidance or call Poison Control at 1-800-2221222.

Also, follow these prevention tips:

• Have all your plants (indoor and outdoor) correctly identified by a knowledgeable expert.

• Keep all plants out of the reach of children and pets.

Cardiac glycoside-containing plants have been used since ancient times for medicinal purposes. Milkweed has been used by indigenous peoples for swelling and rashes, diarrhea, and respiratory issues. However, cardiac glycosides have narrow therapeutic windows, meaning small changes in dosage can result in large differences in toxicity. Due to the prevalence of the plant, exposure to milkweed plants is very common. Unfortunately, even though milkweed is recognized as a poisonous plant, there are multiple websites that provide recipes for the preparation of fried milkweed pods, milkweed shoots, and milkweed elixir. Some of those websites state that the cardiac glycosides present in milkweed are water soluble, making milkweed safe to eat if cooked properly. However, there is no evidence that this is correct. Eating milkweed, even when cooked or boiled, is not recommended and is potentially very dangerous.

• Do not prepare your own herbal medicines.

• Do not prepare food or tea from plants unless you are an expert and know how to do so safely.

To summarize, milkweed grows throughout the U.S. and is essential for the survival of monarch butterflies. All parts of the plant contain toxic cardiac glycosides, which can cause nausea, diarrhea, weakness, confusion in small amounts, and in large amounts, seizures, heart rhythm changes, respiratory paralysis, and even death. Milkweed can also irritate the skin and eyes if touched. j

Diana Pei, PharmD, Certified Specialist in Poison Information poison.org

At IllumiNights Summer Spectacle, on Friday nights you can adventure through the park before the sun sets to enjoy the Zoo after hours and see animals out until sunset. Once it’s dark, stroll through a fantasy landscape of nature featuring rich lighting. There will be live music and dancing in Range of the Jaguar and by Trout River Grill, Splash Ground, and unlimited Wildlife Carousel rides for younger guests. Dinosauria is included for all to adventure through; Nature Agents scavenger hunt is included, while supplies last, most animal exhibits open until 8pm, whimsical animal stilt-walkers, plus light and fire spinners. A world of bubbles will be in Play Park, including the mysterious “fobbles,” illuminated scenes like a neon garden and a starry night. Food will be available for purchase. Prices range from $20 to $30. Jacksonville Zoo and Gardens / 904-757-4463 / 370 Zoo Parkway, Jacksonville, FL 32218 / www.jacksonvillezoo.org

Adventures in Urban Ecosystems: Bee Inspired

May 7, 12:30pm

In St. Johns Riverkeeper’s new Spring/Summer educational series, “Adventures in Urban Ecosystems,” all ages are invited to explore the natural spaces that harbor a diversity of life in Jacksonville’s urban landscape. In Bee Inspired, attendees will learn about native plants, pollinators, and ways to create friendly spaces for these creatures in your backyards. The first ten attendees will receive native wildflower seeds for their garden and have the opportunity to build a bee hotel. This program is geared more toward adults and older kids, but families are welcome. Cost is $7.50 for adults and $5 for kids.

Charles Reese Memorial Park / 904-256-7591/ 1200 Ken Knight Dr W, Jacksonville, FL 32208 / www.stjohnsriverkeeper.org

Library of Things: National Park Service Backpacks • May 8, 12noon

Join Main Library’s Programming Coordinator Beth online as she explores an exciting new resource you can now access with your library card: National Park Service Backpacks. St. Johns County Public Library System has partnered with friends from the Castillo de San Marcos National Monument, a part of the National Park Service, to provide library users with the opportunity to borrow tactile objects and reading materials on five different educational topics, each conveniently packed into a transportable bag. Beth will examine the contents of each backpack type, including the National Parks System, Early Florida, American Civil War, Colonial Games, and Wildlife, and let you know what you need to check one out. This is a virtual program that will be held online. St. Johns County Public Library, Main Branch / 904-827-6940 / sjcpls.org

Environmental Sustainability: How Our Choices Impact Us • May 11, 6pm

You make decisions every day that impact your future. Small choices about what you eat, wear, and buy can be helpful or harmful to the environment. Join this course to learn more about how to make

better conscious consumption decisions. The Parent Academy of Duval County Public Schools is a free family resource that promotes parental involvement, enhances student achievement, and supports a caregiver's need for personal and individual growth. Parent Academy courses are offered virtually through Microsoft Teams. Duval Parent Academy / 904-390-2960 / dcps.duvalschools.org

Wild Wonders at Dutton Island

May 13, 27, 11am

Bring your kids to a hands-on nature program at Dutton Island Preserve. Local educator Mike Rossi will bring a variety of small creatures for his presentation, “Scaly Sensations,” an informative and interactive live show that displays local and exotic reptiles. Children and adults are encouraged to participate in the program by holding select animals and performing small roles. Together participants will explore the interesting and colorful facts of the Reptile world.

Dutton Island Preserve / 904-247-5828 / 1600 Dutton Island Road, Atlantic Beach, FL 32233 / www.coab.us

Family Seining • May 13, 9am to 11am

Join GTM Research Reserve on the second Saturday of each month for a guided family seining activity. Pull a seine net through Guana Lake, collecting species of fish, crabs, and other habitats. Learn about the animals and their roles. All necessary gear, including waders and boots, will be provided. There is no age limit, but your child must be at least three feet tall to hold the seine net. $3 per vehicle fee for parking paid on arrival. Only cash is accepted for parking.

GTM Research Reserve / 904-823-4500 / 505 Guana River Rd, Ponte Vedra Beach, FL 32082 / www.gtmnerr.org

2023 A Brush with Nature

May 13-14, 9am to 5pm

The Jacksonville Arboretum & Gardens hosts A Brush with Nature Plein Air event. During the free weekend event, the public can explore the Arboretum’s natural wonders while watching the region’s top plein air artists paint in its beautiful settings. Event highlights include a springtime pairing of art and nature at the Arboretum, local artists painting the diverse landscapes within this unique park, artists’ demonstrations, guided trail hikes, live performances by local bands, food trucks, and children’s art activities.

Jacksonville Arboretum & Gardens / 904-3184342 / 1445 Millcoe Rd, Jacksonville, FL 32225 / www.jacksonvillearboretum.org

Nature Journaling – Trees

May 24, 10am to 12noon

Join a Park Naturalist every month for a class on various nature journaling techniques and locations. This class will give you the basic skills, as well as hone any journaling skills you may already have. You will have the opportunity to purchase a journal at the course for an additional $10. The fee for the class is $5. Open to ages 10 and up. Canopy Shores Pavilion / 904-209-0655 / 804 Christina Drive, St. Augustine, FL 32086 / www.sjcfl.us

Things to Do Special Needs Events SPECIAL

Homework, chores, getting out the door in the morning: These basic tasks can present big challenges for kids with ADHD — and their parents. Parents may feel like their child is purposefully not listening to them, ignoring their instructions, and trying to cause difficulty.

But kids with ADHD often can’t help the way they act. Their brains are “wired” differently; they don’t experience time or approach tasks in the same way that non-ADHD brains do. However, Scott Kollins, psychologist and chief medical officer of Akili Inc., emphasized that this doesn’t mean kids (and parents) are helpless.

People with ADHD perceive time differently. You’ve probably noticed that kids don’t experience time the same way that adults do. This difference is amplified for kids with ADHD.

“ADHD essentially gives you a clockless mind, so you need to use external tools to track when time is moving,” Jesse Anderson, author of the ADHD newsletter Extra Focus, told HuffPost. Dani Donovan, creator of ADHD comics and the organizational tool The Anti-Planner, refers to this phenomenon as “time blindness.”

If lateness is an issue, Donovan suggests adding “buffer time” to help with any last-minute preparations or distractions.

People with ADHD don’t lack the ability to pay attention, but they do lack the ability to regulate it.

The word “deficit” in attention-deficit/ hyperactivity disorder implies a deficiency in attention. But this is a bit of a misnomer, Kollins said. Your child is paying attention to all sorts of things. What they lack is the ability to always direct that attention to a priority.

The idea of an attention deficit also runs counter to hyperfocus, which many people with ADHD experience. Anderson describes it this way: “It’s like my brain is finally happy and shuts everything else out. All my attention is so focused on that one thing that no other signals get through to me.”

Your directions are probably too vague. Telling a neurotypical child simply “Go get ready for bed” might be sufficient. For better results with an ADHD child, however, you

NEEDS

might break this down into “Go put on your pajamas, then brush your teeth.” Directions should be as concrete and concise as possible. Repetition is helpful, as are routines that you practice daily.

Chillax • May 1, 8, 15, 4:30pm

Created by Dr. Ben Springer, author of Happy Kids

Don’t Punch You in the Face and Totem PD, Chillax is designed for children between the ages of 8 and 12 who are into superheroes, supervillains, and comic book universes. The program uses a cast of comic book characters created by Dr. Springer to help kids identify the supervillains (bad behaviors) within them and the superheroes (good behaviors) they can use to combat their supervillains. This super-fun, face-to-face program is designed to increase mindfulness, distress tolerance, and interpersonal skills and is offered for up to eight children ages 8 to 12.

UF Developmental Pediatric Center / 904-6330750 / 6271 St Augustine Rd, Jacksonville, FL 32217 / ufhealthjax.org

Donovan and other experts also recommend tools such as visual aids, checklists, or charts. Don’t forget to celebrate any victories, even partial ones.

The right tools and strategies can help make homework less miserable. Homework is a challenge for most kids, and it can be particularly difficult for kids with ADHD.

Set up a dedicated study spot and stick to the same routine every day. Figure out if your child works best in silence or with a certain kind of music. Some kids with ADHD find chewing gum, busying their hands with a fidget, standing at a tall desk, or bouncing on a Pilates ball works for them.

Many are helped by some shorter variation of the “pomodoro technique,” which consists of cycles of 25 minutes of dedicated work time followed by 5-minute breaks. Donovan also suggested “body-doubling,” or doing your own work alongside your child.

Yes, this all means more work for you. Being a kid with ADHD isn’t easy. Neither is being their parent. Just as you grant your child grace when they forget things or seemingly ignore your instructions, try to be forgiving with yourself when you have a moment of frustration.

Anything you do to help your child with ADHD will work for other children, too. One piece of good news about these efforts is that by implementing any of these strategies to help your child with ADHD, you will also help other kids and family members.

Every kid is different, and “finding what works best might take some time,” Donovan said.

j

Sensory Jump at Flight Adventure Park

May 7, 21, 10am to 11am

Flight Adventure Park hosts a special Sensory Jump twice monthly. Held every first and third Sunday from 10am to 11am, the park opens an hour early for jumpers with sensory sensitivities. The music is low or off, and there are minimal jumpers. Cost is $14 for one hour, which includes one parent, adult, or caretaker.

Flight Adventure Park / 904-551-4035 / 7022 AC Skinner Parkway, Jacksonville, FL 32256 / flightadventurepark.com

Sensory Story Time

May 10, 10am to 11am

Sensory Story Time is a monthly playgroup for children between the ages of 3 to 6 years who are registered with CARD or FDLRS-MDC. The focus of the group is to offer a safe, comfortable space for children and their parent(s) to participate in story time together. Sensory story time differs from traditional story time by offering hands-on participation, sensory input, and movement activities to help children stay engaged. Parents will learn strategies to encourage story time at home and in the community (like the local library). Sensory story time is also an opportunity for parents to network with other parents of children with developmental delays. Free to attend, but please register, as space is limited to eight children.

UF Neurodevelopmental Pediatric Center / 904633-0760 / 6271 St Augustine Rd, Jacksonville, FL 32217 / ufhealthjax.org

CARD Orientation Overview for Transition-Age Teens and Adults • May 10, 4pm

This evening orientation is an overview of statewide CARD services for transition-age teens and adults with autism spectrum disorder (ASD) or a related disability. Registration for CARD services will be conducted at this orientation session. Transition-age teens with ASD who are under the age of 18 should be accompanied by a legal guardian who is over the age of 18. Adults with ASD are welcome to invite other family members who serve as means of support in their lives to register and attend the orientation session. Registrants will be asked to submit documentation of their qualifying diagnosis to complete the requirements needed to access CARD services. Please contact brett.walden@jax.ufl.edu for more information.

The meeting will be held online via Zoom. Center for Autism and Related Disabilities (CARD) / 904-244-3056 / pediatrics.med.jax.ufl.edu

Autism Creates Family Workshop

May 13, 10am to 11am

Utilizing two educational components — handson art workshops and the museum galleries — the Autism Creates program harnesses art and art-making activities as means of promoting expression and social interaction among children with ASD and their teachers, caregivers, and peers. Monthly workshops are hosted on-site at MOCA Jacksonville for up to 10 children with ASD and their families. Families will explore the galleries, create art, and participate in sensory activities. Held the second Saturday of each month from 10am to 11am. There is no cost to attend, but space is limited, and registration is required. MOCA Jacksonville / 904-366-6911 / 333 North Laura Street, Jacksonville, FL 32202 / mocajacksonville.unf.edu

Sibshop • May 17, 5:30pm

Sibshop is a gathering of siblings across the ages to create community, build support, and share in the stories that make them unique as siblings of individuals with developmental, intellectual, social-emotional, and medical disabilities. Siblings will be able to join virtually. There will be in-person opportunities available soon. For ages 8 to 12. UF Health Center for Autism and Related Disabilities / 904-633-0760 / pediatrics.med.jax.ufl.edu

GIRLS – Girls in Real Life Situations

May 23, 5pm to 6pm

CARD Jacksonville is hosting an experiential learning workshop based on the Girls in Real Life Situations curriculum. These online sessions will focus on developing a healthy body image, understanding the impact of our choices, communication, emotions, friendships, relationships, self-esteem, stress, and more. The activities will be adapted for virtual environments. As girls progress through the lessons, they will have to demonstrate critical-thinking skills, self-control and self-discipline, use oral, written and listening skills to express themselves, create positive friendships with other students, and more. Attendance at all sessions is strongly encouraged. Open to girls in 6-12th grades. Meeting will be held virtually on Zoom. CARD Jacksonville / 904-633-0760 / pediatrics.med.jax.ufl.edu

Vincent's Clubhouse Support Group

May 24, 6:15pm

Vincent's Clubhouse, Inc. is a 501c3 organization that is dedicated to serving children with autism and their families by hosting inclusive social events, summer camps, support groups, and advocacy work. Join them in a welcoming environment for parents and caregivers of children and young adults with autism and other special needs to meet, share experiences, and give each other support. Free.

Vincent's Clubhouse / 386-585-0926 / 11 Pheasant Dr, Palm Coast, FL 32164 / www.vincentsclubhouse.org

How Much Caffeine Is Too Much?

I was asked not long ago how much caffeine is safe to consume. It made me start thinking, how much do we really know about caffeine and where it is found?

Caffeine is a bitter substance found naturally in around 60 plant species. Coffee beans, cacao beans, kola nuts, tea leaves, and guarana berries all contain caffeine. Caffeine is added to beverages such as soda, coffee, and energy drinks and added to supplements to promote energy and weight loss. Because these beverages are tasty and are promoted to improve athletic performance or encourage weight loss, there is a risk of drinking excess amounts of caffeine.

What does caffeine do to your body?

• Acts as a stimulant, which can make you feel more awake and give you energy.

• Acts as a diuretic, which means that it helps your body get rid of extra salt and water by urinating more.

• Increases the release of acid in your stomach, which can lead to heartburn or upset stomach.

• Can interfere with the absorption of calcium in the body.

• Increases your blood pressure.

What happens if I consume too much?

Side effects of too much caffeine include:

• Restlessness and shakiness

• Insomnia

• Headaches

• Dizziness

• Fast heart rate

• Dehydration

• Anxiety

• Dependency, you need to consume more to get the same results.

How much caffeine is considered safe to consume?

For healthy adults, the FDA states no more than 400 milligrams (mg) a day (about 4 to 5 cups of coffee) as an amount not generally considered to have dangerous or negative effects, although many people are sensitive to lower amounts.

Pregnant women are recommended to limit caffeine to 200 milligrams per day according to the American College of Obstetricians and Gynecologists.

For children and teenagers between the ages of 12 to 18 years, the American Academy of Pediatrics (AAP) recommends no more than 100 milligrams of caffeine per day, and for children under 12 years of age, no safe threshold has been set.

So now that we’ve looked at the recommendations for intake, let’s compare some popular drinks to see how they add up.

• Coffee. 95 mg in 8 oz. of brewed coffee. Decaffeinated coffee contains about 4 mg of caffeine.

• Espresso. 1 shot or 1.5 oz. contains about 65 mg of caffeine.

• Energy drinks:

à Red Bull: 148 mg in 16 oz.

à Monster: 160 mg in 16 oz.

à Celsius: 267 mg in 16 oz.

à Bang: 300 mg in 16 oz.

• Tea. 47 mg in 8 oz. of black tea. Green tea contains about 28 mg. Decaffeinated tea contains 2 mg, and herbal tea contains none.

• Soda. 40 mg in a 12-ounce can of regular or diet dark cola. The same amount of Mountain Dew contains 55 mg of caffeine.

• Chocolate (cacao). 24 mg in 1 oz. of dark chocolate, whereas milk chocolate contains one-quarter of that amount.

• Guarana. A seed from a South American plant that is processed as an extract in foods, energy drinks, and energy supplements. Guarana seeds contain about four times the amount of caffeine as that found in coffee beans. Some drinks containing extracts of these seeds can contain up to 125 mg of caffeine per serving.

• Supplements. Caffeine supplements contain about 200 mg per tablet or the amount in two cups of brewed coffee.

Taking all of this into consideration, it’s easy to see how it is easy to consume over the recommended amounts of caffeine if we are not careful. If you have additional questions or concerns about caffeine and your children, reach out to your pediatrician for advice. j

Aurea Thompson MSH, RDN, CSP, LDN Certified Pediatric Nutrition Specialist Wolfson Children’s Hospital

Things to Do Eating Well Events

Big and Little Chef: Rainy Day Comfort Foods May 6, 27, 10am

Big Chef, Little Chef series classes are designed specifically for a guardian/parent, older sibling (18 or older), etc., paired with a young chef. Each pair will work together (along with the rest of the students) to create delicious recipes that are appropriate for adults and kids alike. Big Chef must be 18 or older, and the Little Chef age range should be 5 to 12 years old. The menu features Onion Soup with Baguette Croutons and Gruyere Cheese, Gourmet 3-Cheese Grilled Sourdough Sandwiches, Loaded Twice Baked Potatoes, and Chocolate Dipped Cookie Dough Pops. Cost is $80 for each parent/child combo.

Publix Aprons Cooking School / 904-262-4187 / 10500 San Jose Blvd, Jacksonville, FL 32257 / www.publix.com

Family Fun: Pizzeria • May 14, 1pm

Sur la Table hosts Family Fun: Pizzeria. Bring the family and practice mixing foolproof dough, then layer on everybody’s favorite toppings. Participants will also be making a Lemon Slushy. Registration is $69 per person for ages 7 and up. A paying adult must accompany ages 17 and under.

Sur la Table / 904-719-7597 / 4713 River City Drive, Jacksonville, FL 32246 / www.surlatable.com

Big and Little Chef: Ball Park Treats

May 20, 10am

Big Chef, Little Chef series classes are designed specifically for a guardian/parent, older sibling (18 or older), etc., paired with a young chef. Each pair will work together (along with the rest of the students) to create recipes that are appropriate for adults and kids alike. Big Chef must be 18 or older, and the Little Chef age range should be 5 to 12 years old. The menu features Chicago-Style Hot Dogs, Doughnut Chicken Sandwiches, Super Cheesy Supreme Nachos, and Apple Bacon Sundae Cups. Cost is $80 for each parent/child combo. Publix Aprons Cooking School / 904-262-4187 / 10500 San Jose Blvd, Jacksonville, FL 32257 / www.publix.com

American Chinese Takeout Cooking Class at Blue Bamboo

May 20, 10am to 12noon

Blue Bamboo hosts a cooking class for those interested in learning how to make restaurant-style American Chinese food and exploring wok techniques. In this class, participants will make Basil-Sausage Fried Rice, Chicken Lo Mein, Cantonese Egg Rolls, and Fortune Cookies for dessert. Techniques will include egg roll folding, wok techniques, and folding fortune cookies. Cost is $78 per person. Blue Bamboo / 904-646-1478 / 10110 San Jose Blvd, Jacksonville, FL 32257 / bluebamboojacksonville.com

Jax Cooking Studio: Southwest Favorites for

Families • May 21, 6pm to 8:30pm

Jax Cooking Studio hosts a family cooking class featuring Southwest Favorites. Southwest cuisine is known for its use of spices, fresh vegetables, beef, and lots of flavor. The menu will feature Southwest Salad with Corn, Cherry Tomatoes, Black Beans, Avocados, and Ranch Dressing; Flank Steak with Guest-Made Chimichurri Sauce; Esquites – Mexican Street Corn Salad; Southwest Rice with Bell Peppers, Garlic, and Cilantro; and Tres Leches Cake. Registration starts at $75.

Jax Cooking Studio / 904-379-6220 / 14035 Beach Blvd, Jacksonville, FL 32250 / jaxcookingstudio.com

Jax Cooking Studio: May Flowers Treats May 27, 2pm to 4:30pm

The Jax Cooking Studio pastry chef will teach you how to bake a fan-favorite peach cobbler, key lime cupcakes, sugar cookies in the shapes of flowers, and a no-bake raspberry chocolate cheesecake. Using a variety of decorating tips, colors, and sprinkles, you’ll learn how to beautifully decorate your treats. Complimentary wine and lemonade will be served during your cooking experience. Registration is $65 to $175. Jax Cooking Studio / 904-379-6220 / 14035 Beach Blvd, Jacksonville, FL 32250 / jaxcookingstudio.com

Family Fun: Italian American Recipes

May 28, 29, 4pm

Bring the family out for an afternoon making Italian American favorites. Kids and adults alike will learn how to make fresh pasta dough for homemade fettuccine, pound chicken for the perfect chicken parmesan, and stir chocolate chips into the base for homemade gelato. You’ll get to taste each creation as you make it. Cost is $69 per person for ages 7 and up. A paying adult must accompany ages 17 and under. Sur la Table / 904-719-7597 / 4713 River City Drive, Jacksonville, FL 32246 / www.surlatable.com

Best Desserts from Around the USA

May 29, 2pm to 4:30pm

This cooking class features some of the best desserts from around the United States. Enjoy some in the cooking studio and take the rest home to share with family and friends. Complimentary wine will be served at this cooking experience for ages 21 and up. Participants will be making Georgia Peach Cobbler, Boston Cream Pie Cupcakes – vanilla cupcakes filled with pastry cream and topped with chocolate ganache, Ohio Buckeyes – peanut butter truffles dipped in decadent dark chocolate, and Hawaiian Pineapple Cake – super-moist fresh pineapple cake finished with cream cheese icing, toasted coconut, and walnuts. Registration is $65 to $175.

Jax Cooking Studio / 904-379-6220 / 14035 Beach Blvd, Jacksonville, FL 32250 / jaxcookingstudio.com

Food and Media: Not a Healthy Mix

Media are an important part of our lives — from computers, laptops, tablets, and smartphones that let us learn, communicate, and create, to movies and TVs — and movies streamed on smart TVs that entertain and inspire us. But not everything we see, hear, and learn about on digital media in our world is good for us.

Media can bring us messages from advertisers aiming to sell us products that can keep our family from ideal wellness or even harm our health. For example, fast food advertising can make eating right very difficult. Also, eating in front of a screen can lead children and adults to take in excess calories and promote obesity. Too much sedentary media time can also displace healthy physical activity and play.

Digital Media & Babies

Studies have shown that excessive TV watching is associated with obesity and overweight in children. One way to avoid this outcome is to limit digital media/screen time to no more than one hour a day for children ages 18 to 24 months and beyond.

What Parents Can Do

• Digital media is not appropriate for children younger than 18 months because babies need 3D, real-world interactions with you and other family members to learn and grow.

• Avoid using TV, digital media, or apps as a babysitter. Instead, look for ways to interact with your child face-to-face.

• If you are going to use digital media with your 1½- to 2-year-old and beyond, co-view the programs or play the games with your child. Children learn better when they hear a parent or caregiver repeat an electronic word or message.

• Of course, it's okay to video chat with a relative through a screen. Just stay by your child's side to engage everyone in an active conversation.

Media-Free Meals

There is plenty of unconscious eating that can take place in front of a TV or other screen. It's easy for kids to simply eat their way from one program to the next. Distracted by the TV or

& SAFETY Things to Do Health & Safety Events

Basic CPR Class • May 2, 6pm

the app, they'll often eat long beyond when they're full. The result? Weight gain. Plus, too much screen time is likely to keep your child from engaging in active play and important face-to-face communications with friends and family.

What Parents Can Do

• Make your meals media-free. Put all devices aside and focus on food and each other.

• Serve your meals at the kitchen table with other family members as often as possible. Mealtime is an important time for family conversations and sharing the day's experiences without media getting in the way.

Media & Obesity

Here's another important reason to limit your child's TV watching: the steady stream of ads for high-sugar, high-fat foods aimed directly at children. Studies have shown that children who watch a lot of TV have a greater likelihood of becoming obese. The commercials targeted at children are one of the reasons why.

What Parents Can Do:

• Do not allow children younger than 18 months to 2 years to watch TV or use digital media.

• Develop a Family Media Use Plan that ensures that media do not displace other healthy activities such as active play.

• Talk about the ads your child sees on TV and online and explain how they encourage unhealthy eating or behaviors.

• Stay strong when your child begs for the latest food or candy advertised. Explain why you think it's not healthy and offer a healthy substitute such as a vegetable or fruit if he or she is hungry for a snack.

Remember

Even if your child doesn't eat in front of the TV, you still need to develop a plan that allows enough time for healthy meals, adequate sleep, and enough physical activity. j

healthychildren.org

Pediatric Associates hosts this free virtual CPR class. Learn the basic skills you’ll need to respond to an infant/child in an emergency. The class will cover how to respond to breathing and cardiac emergencies for victims, etc. Held online as a free virtual event; no certification is provided. Pediatric Associates / 954-966-8000 / pediatricassociates.com

DCPS Mental Health Panel • May 4, 6pm

One in five individuals have a mental health concern. Approximately 50% of all mental health disorders begin by age 14 and 75% by age 24. Join the DCPS Behavioral Health team and community mental health professionals for a live panel discussion about mental health. The Parent Academy of Duval County Public Schools is a free family resource that promotes parental involvement, enhances student achievement, and supports a caregiver's need for personal and individual growth. Parent Academy courses are offered virtually through Microsoft Teams. Duval Parent Academy / 904-390-2960 / dcps.duvalschools.org

Clay County Young Life “Hula Hustle” 5K & 1 Mile Fun Run • May 6, 8am

Clay County Young Life “Hula Hustle” 5K & 1 Mile Fun Run celebrates its 11th year. The 5K starts at 8am, followed by the Fun Run at 9am. All registered 5K runners will receive a finisher’s medal and a t-shirt. The proceeds from this race will benefit Clay County Young Life with their weekly gatherings for high school teens from Clay County. It will also support their WyldLife program (junior high program), YoungLives program (teen moms), and Capernaum program (kids with disabilities). Your support will also provide opportunities to send kids to summer camp. The fees for the 5K range from $25 to $30, and fees for the Fun Run are $10. There will be a virtual 5K option as well.

Best Bet / 904-861-5328 / 455 Park Avenue, Orange Park, FL 32073 / 1stplacesports.com

JTC Running Track Meet 2023

May 6, 3:30pm to 7:30pm

JTC hosts a free track meet. Events include shot put, long jump, discuss, 1600m, 100m, 400m, 800m, 200m, and 3200m. Entry to all meets is free of charge to all pre-registered online participants. Free online registration will close at 5pm the Friday preceding each meet. One-time registration enters an athlete in all meets. Age groups: 0-5, 6-7, 8-9, 10-12, 13-15, 16-19, and adult categories. Those not pre-registered will be charged $5 for day-of meet registration. Day-of meet registration will end at 3:15pm. Medals will be given to the top three in each age group for each individual event. All athletes age 12 and under will receive participation ribbons.

The Bolles School / 7400 San Jose Blvd, Jacksonville, FL 32217 / jtcrunning.com

Guided Wellness & Meditation Session

May 7, 7pm

It's time to reset, de-stress, find balance, and focus in this guided wellness and meditation session. Drawing from Shim Shin Key, which is based

on the ancient far eastern philosophy of balancing the body and mind to create energy, your journey to wellness starts here. Join The Women's Defense Company in this guided wellness workshop as participants focus on breathing techniques, self-acupressure, body movement exercises, and guided meditation in a tranquil environment. Creating balance with these four concepts will leave you feeling relaxed, energized, and ready for a new day. Cost is $25.

The Women's Defense Company / 904-655-7772 / 13241 Bartram Park Blvd, Jacksonville, FL 32258 / womensdefensecompany.com

Move to Learn: All About Physical Activity

Requirements • May 9, 6pm to 7pm

Did you know that your elementary school student is required to receive 100 minutes a week of recess and 150 minutes of physical education each week? Join DCPS staff to discuss the district's physical activity requirements and the benefits of participating in them. The Parent Academy of Duval County Public Schools is a free family resource that promotes parental involvement, enhances student achievement, and supports a caregiver's need for personal and individual growth. Parent Academy courses are offered virtually through Microsoft Teams. Duval Parent Academy / 904390-2960 / dcps.duvalschools.org

Youth Mental Health First Aid

May 10, 8:30am to 4:30pm

Youth Mental Health First Aid is a free 8-hour training designed to teach parents, family members, caregivers, teachers, school staff, peers, neighbors, health and human services workers, and other caring citizens how to help an adolescent (age 12-18) who is experiencing a mental health or addictions challenge or is in crisis. Youth Mental Health First Aid is primarily designed for adults who regularly interact with young people. The course introduces common mental health challenges for youth, reviews typical adolescent development, and teaches a five-step action plan for how to help young people in both crisis and non-crisis situations. Topics covered include anxiety, depression, substance use, disorders in which psychosis may occur, disruptive behavior disorders (including AD/HD), and eating disorders. Free, but register in advance to reserve your spot. Students will have a 30-minute lunch break; lunch will not be provided, so please bring your own lunch, or there are several fast-food options locally. The Players Center for Child Health / 904-2022000 / 3563 Philips Highway Building E, Suite 502, Jacksonville, FL 32207 / www.baptistjax.com

Memorial Day 5K • May 29, 8am

The 40th Annual Florida Striders Memorial Day 5K returns to Town Hall Park, where the race will start and finish. All participants will receive a finisher medal. Fees are $35 for the 5K and $20 for kids 13 and under. A free 1 Mile Fun Run will start at 9:30am. Sign up on race morning only. There will be an award ceremony and refreshments after the race. Town Hall Park / 2042 Park Avenue, Orange Park, FL 32073 / 1stplacesports.com

Visit

Preparing Toddlers for Academic Success through the HIPPY Program

Some of a child’s most critical years academically are before they even step foot in the classroom. That is the foundation behind the international HIPPY program, which stands for Home Instruction for Parents of Preschool Youngsters.

This program — available at no cost to families around the world including Duval County – helps children ages 2-4 get ready for school in their very own home.

“It’s very important because we want them to be ready for school,” said Sharlane Talbert, HIPPY coordinator for Duval County Public Schools. “It prepares your child for when they walk into the classroom on the first day of kindergarten. They are set, and they already know what is expected of them.”

Through the program, early childhood specialists work with the parent/guardian to train them on how to teach their child. The program provides a research-based curriculum, interactive activities, and supplies for parents to engage their preschoolers in activities designed to be fun while focusing on critical skills like:

• Reading

• Writing

• Mathematics

• Science

• Language Development

• Social and Emotional Learning

“It makes you your child’s first teacher,” said Talbert. “The home visitor will come into the home and role play the lessons with the parent and guardian. They provide the parent a script

Things to Do Infant & Toddler Events

Story Time Art at Doing Dishes Pottery Studio • May 2, 4:30pm; May 5, 10am

so that when they are in front of their child and they’re teaching their child the lessons, they are prepared for any hiccups that might come.”

HIPPY tracks students through their senior year of high school. Studies show that kids who are enrolled in the program experience even more growth compared to children who have not been in the program before.

Talbert says more than three dozen children are enrolled in the district’s HIPPY program, and there’s room for more. Additionally, the program is available in English and Spanish and can be provided virtually.

“We always want people to be comfortable with the lessons in their home language,” said Talbert. “We give them lessons just as if they’re in a classroom. Everything is scripted for them. It tells them from A to Z, exactly what to do.”

HIPPY is income-based. A parent must make below 200% of the poverty line or receive benefits from Medicaid or cash assistance.

For more information about the program and eligibility, visit http://www.duvalschools.org/ HIPPY. Or, email HIPPY Supervisor, Sharlane Talbert at talberts@duvalschools.org.

Sponsored by the University of South Florida and the State of Florida, Division of Early Learning. j

dcps.duvalschools.org

Doing Dishes hosts Story Time Art. Reservations are required. For $18, your child will hear a story and then paint a corresponding piece. This class is designed for you and your child to create a scheduled project together. Smaller children will need a guardian’s help. This month kids will be reading "Chicks and Salsa." Doing Dishes / 904-730-3729 / 5619 San Jose Blvd, Jacksonville, FL 32207 / www.doingdishes.com

Resource Fair with Food and Diaper Distribution • May 3, 17, 2pm to 4pm

Angel Kids Foundation, a non-profit organization dedicated to addressing health disparities and supporting children and families, hosts a Resource Fair with Food and Diaper Distribution. The Resource Fair is a community-focused event that aims to provide resources and support to families in the local communities. The event will include food distribution, and through a partnership with Safe Futures Foundation, will also provide diaper and hygiene supplies. The event is free and open to the public and is designed to provide families with access to essential resources, regardless of their income or background. In addition to the food and diaper distribution, the Resource Fair will feature a variety of community partners and resources, including educational materials and employment opportunities. Angel Kids Pediatrics / 904-224-5437 / 2040 Riverview St, Jacksonville, FL 32208 / www.myangelkids.com

Clay County Public Library Baby Storytime

May 3, 10, 17, 10:30am

Join library staff for a special lapsit for you and your little one. Each week will feature a different theme, such as colors. Baby Storytime is designed for children ages 0-23 months or those who haven’t begun to run around. Free. Clay County Public Library, Orange Park Branch / 904-278-4750 / 2054 Plainfield Ave, Orange Park, FL 32073 / www.claycountygov.com

Drop-in Toddler Takeover

May 3, 10, 17, 24, 31, 11am to 12noon

Toddlers are invited to explore and learn through play at the Charles Webb Wesconnett Regional Library. Drop in anytime between 11am and 12noon to play with an assortment of early childhood toys. Activities will vary each time and, with your help, will help develop your child's pre-literacy, motor, and social skills. Free. Jacksonville Public Library, Charles Webb Wesconnett Regional Branch / 904-255-2665 / 6887 103rd Street, Jacksonville, FL 32210 / jaxpubliclibrary.org

Little Learners at MOSH

May 6, 13, 20, 27, 9:30am to 10:30am

Little Learners programs provide guests with the opportunity to explore MOSH and participate in hands-on activities in a social environment.

Geared towards students ages 3 to 5 and their caregivers, Little Learners sessions are offered monthly and provide children with circle time in the Bryan-Gooding Planetarium, STEM-based activity stations throughout the Museum, and passport stickers as proof of their visit. Each lesson is offered on Saturdays at 9:30am. Lessons are one hour long and build upon ideas learned in the previous class over the course of several weeks. Price per session is $25, which includes one child and one guardian. Each additional person (child or guardian) is $14. Child must be at least three years old to participate in this program. This month will feature Magical Mixtures. Museum of Science and History / 904-396-MOSH / 1025 Museum Circle, Jacksonville, FL 32207 / themosh.org

Story Time in the Square

May 6, 10am

On the first Saturday of each month, join the San Marco Bookstore and San Marco Preservation Society for Story Time in the Square. Kids of all ages are welcome, but stories will be geared toward younger children. Feel free to bring a chair or blanket to sit on. Seating will be first come, first served, and the event will be held in the gazebo area rain or shine. Balis Park / 904-396-7597 / 1999 San Marco Blvd, Jacksonville, FL 32207 / smpsjax.com

Virtual Breastfeeding Class

May 8, 6pm to 7pm

The class is designed for parents that are planning to breastfeed or need support. Hosted by Certified Lactation Counselor Tawanna Nottage, who is also a member of the Broward County Breastfeeding Coalition. The class will cover the following topics: How breastfeeding works, Getting the best start, Positions & latching on, How to tell if your baby is getting enough milk, Common challenges and how to overcome, and Breastfeeding support. The event is online and is free. Pediatric Associates / 954-966-8000 / www.pediatricassociates.com

Up, Up, and Away! Transitioning to Kindergarten • May 18, 1pm

Do you have a little one that is heading to kindergarten next school year? If so, join this informative class to learn strategies on how to best prepare your child(ren), select your school, and navigate the DCPS registration process. The Parent Academy of Duval County Public Schools is a free family resource that promotes parental involvement, enhances student achievement, and supports a caregiver's need for personal and individual growth. Parent Academy courses are offered virtually through Microsoft Teams. Duval Parent Academy / 904-390-2960 / dcps.duvalschools.org

Is Air Travel Safe for an Infant? Visit Sarasota This Summer TRAVEL

Typically, air travel is appropriate for most healthy, full-term infants. However, before you fly with your baby, consider:

• Your baby's age and health. Your baby's healthcare provider likely will discourage unnecessary air travel shortly after birth. Newborns have developing immune systems, and air travel increases their risk of catching an infectious disease, including coronavirus disease 2019 (COVID-19).

When compared with older children, babies under age 1 might be at increased risk of severe illness with COVID-19. If you travel with an infant, take steps to keep yourself and your baby safe. Get all eligible family members, including children, vaccinated to reduce the risk of getting and spreading COVID-19. Also, wear a well-fitted, high-filtration face mask — such as an N95 — in the airport and on the airplane; frequently wash your hands or use hand sanitizer; and avoid contact with obviously ill travelers. If your newborn is sick, don't fly unless your child's healthcare provider says it's OK.

• Your baby's ears. Changing cabin pressure during a flight causes temporary changes in middle ear pressure. This can trigger ear pain. To help relieve the discomfort in your baby's ears, offer your baby a breast, bottle, or pacifier to suck on during takeoff and the initial descent. It might help to try to time feedings so that your baby is hungry during these times. If your baby has had ear surgery or an ear infection two weeks before your flight date, ask a healthcare provider if it's safe to fly. Also, airplane cabin noise levels are loud, especially during takeoff. Consider using cotton balls, noise-canceling headphones, or small earplugs to limit

your baby's exposure to this noise. This may help make it easier for your baby to sleep.

• Your baby's breathing. During the flight, air pressure in an aircraft cabin is lower than air pressure on land. This temporary change in oxygen level doesn't seem to pose problems for

Sarasota, Florida, is known for its beautiful beaches, but beaches aren’t all that Sarasota County has to offer. It’s home to lots of family-friendly activities – museums, gardens, trails, food, and more – making it a great vacation spot you can drive to with lots of family-friendly activities.

Six islands line Sarasota's extensive coastline with various beaches and parks. Siesta Beach, located on the eight-mile island of Siesta Key, is widely regarded as one of the best beaches in the world and ranked #2 on Tripadvisors' 2023 Top Beaches in the U.S. Nokomis Beach on Casey Key is Sarasota County’s oldest public beach and a popular spot for finding shells. There are picnic areas, concession stands, and on-duty lifeguards at the 18-acre park year-round.

rotations through craft stations, sensory centers, and other age-appropriate outdoor activities, plus snack and story time.

Sarasota is also home to other kid-friendly nature spots, such as the Mote Marine Laboratory & Aquarium and the Sarasota Jungle Gardens.

Mote’s manatees, sharks, sea turtles, and otters are ready to meet you 365 days a year at Mote Aquarium, and at the Marine Laboratory, visitors can explore touch pools, handson exhibits, and windows into science and conservation.

otherwise healthy babies. However, if your baby was born prematurely, has chronic heart or lung problems, or has upper or lower respiratory symptoms, talk to your baby's healthcare provider before flying.

• Your baby's safety seat. Most infant car seats are certified for air travel. Although airlines typically allow infants to ride on a caregiver's lap during the flight, the Federal Aviation Administration recommends that infants ride in properly secured safety seats. If you choose not to purchase a ticket for your infant, ask about open seats when you board the plane in case one can be assigned to your infant.

Don't be tempted to give your baby an over-the-counter medication such as diphenhydramine (Benadryl, others) to encourage sleep during the flight. The practice isn't recommended, and sometimes the medication can have the opposite effect. j

Jay L. Hoecker, M.D. mayoclinic.org

. The John and Mable Ringling Museum of Art, the official state art museum of Florida, is a 66-acre museum complex in Sarasota. It was established in 1927 as the legacy of Mable Burton Ringling and John Ringling for the people of Florida. The Museum offers various Family Programs in the Education Center, such as Stroller Tours, offered at 10:30 am, June 13 through July 25, where a museum educator will guide a one-hour tour designed for parents or caregivers visiting the museum with an infant. Entrance to the Museum of Art is free on Mondays (only for the Museum of Art, not the entire Museum).

The Ringling also features the Circus Museum, where you can discover the history of the American circus through special exhibitions, displays, and interactive galleries. Afterward, explore the Bayfront Gardens, with over 2,350 trees within the arboretum representing native, exotic, historical, and culturally significant trees.

Nearby is the Marie Selby Botanical Gardens. There are two campuses: Downtown Sarasota and Historic Spanish Point. Both campuses are open daily from 10 am to 5 pm and offer a variety of family-friendly events. Check the calendar on selby.org for more information. Or families can make their own fun at the Gardens by using the Selby Plant Discover Guide at either campus to explore the gardens.

Young visitors can join up with the Little Sprouts Club, an interactive program designed for preschoolers and their caregivers. Sessions take place monthly in the Ann Goldstein Children’s Rainforest Garden at the Downtown Sarasota campus and include family-guided

Sarasota Jungle Gardens is home to more than 200 native and exotic animals including birds of prey, many different species of parrots and macaws, primates, small mammals, dozens of, snakes, iguanas, alligators, and other reptiles – many of them rescued or donated – including Florida’s noted pink flamingos.

The Legacy Trail, a gift of significant historical and environmental lands, is 15 miles and extends from Sarasota to Caspersen Beach. The trail can be used to view wildlife in different habitats, relax in a mostly undeveloped environment, or as a path to walk, rollerblade, and bicycle.

Camping is available at Oscar Scherer State Park located in nearby Osprey, Florida, in one of 104 fully equipped campsites with electric and water hookups for RVs. There is a nature center on the property, along with hiking trails, a beach, and two playgrounds at the Lake Osprey and South Creek picnic areas. The Park also hosts events; visit floridastateparks.org for more information.

Sarasota is home to some great restaurants too. Visit the Croissant & Co Bakery in Venice for authentic French food and pastries, Napule Italian, Max’s Table for breakfast or lunch, Dockside Waterfront Grill and if your family enjoys Indian food, Tikka Indian Cuisine was recently awarded #2 of Florida’s Top 100 Restaurants of 2023 by Yelp. Detwiler’s grocery store is unique to the area and has a deli, sub shop and ice cream. j visitsarasota.com

SUMMER CAMPS

Aquatics Camp • June 12 – July 21

Owned and operated by the North Florida Council, Boy Scouts of America, the property is located at the St. Johns River Base at Echockotee sitting on Doctors Inlet in Orange Park. Aquatics Camp serves boys and girls ages 6-14. A camper’s day is filled with activities that bring them from the shores of Doctors Lake to the heights of the climbing wall and from the woods of the archery range to catching some air off the back of one of the wakeboard boats. Extended care available. Discounts for multiple weeks, siblings, and early registration by May 2, 2023.

904-269-2091 / 2513 Doctors Lake Dr, Orange Park, FL 32073 / www.aquaticscamp.org

B3 STEAM Summer Camps

June 5 − July 10, 9am to 4pm

Age groups: 5-12 and 8-14. Half-day option available at other locations. This camp focuses not only on STEAM but also teaches soft skills, such as public speaking, teamwork, communication, creativity, and problem-solving. At B3, all the fun themes are focused on hands-on minds-on learning and are based on Science, Engineering/Technology, Art & Personal exploration. The wide variety of programs means you can find the perfect fit for the interests and needs of your child. Monthly payment option available. 908-247-6806 / River City Science Academy Campuses / tinyurl.com/jaxb3

Bach to Rock Summer Music Camps

June 5 – August 4

Ages 7-17. Full- and half-day options are available. B2R's unique method is based on the knowledge that students learn best when they join together to play the music they like the most. Their camps invite children to do just that: join a group, learn about music, and work toward a performance. For ages 7+, kids can join a band, singing group, or even learn how to be a recording engineer (ages 10+). Ages 4-7 are invited to tour the world through instrument exploration. These creative group activities foster teamwork, build self-esteem, and encourage kids to become seasoned performers. Cost: $229-$329. 904-372-7766 / 2280 3rd St S, Jacksonville Beach, FL 32250 / jacksonvillebeach.b2rmusic.com

Camp Discovery

June, July & August, 6:30am to 6:30pm

At Camp Discovery, school-aged explorers spend the summer doing fun activities on campus and safely visiting exciting places all over the Jacksonville area. Expeditions include the Jacksonville Zoo, St. Augustine Aquarium, Jacksonville Arboretum & Gardens, and much more! Cost: $215 per week, including breakfast, field trips, and snacks. 904-619-8797 / 3232 San Pablo Road, Jacksonville, FL 32224 / thediscoverytreeacademy.com

Children’s Art Classes Summer Workshops

June 5 – August 4

Students may participate in a variety of weekly art workshops. Each workshop will meet each day, Monday through Friday, for each selected week. Students may participate in as many as four different five-day workshops at the Baymeadows location for a four-week period over the summer. Cost: $113 for each five-day workshop, including all supplies. Each workshop will require payment in full at the time of registration.

904-612-7557 / www.childrensartclasses.com Baymeadows / 9802 Baymeadows Rd, Suite 14, Jacksonville, FL 32256

Beaches / 880 US Highway A1A North Suite Six, Ponte Vedra Beach, FL 32082

Cornerstone Christian – Camp Discovery

June 12 − July 28, 6:30am to 6pm

Cornerstone has partnered with the Kids Hope Alliance to offer Summer Camp Scholarships to eligible students in kindergarten through 11th grade for six weeks, beginning Monday, June 12, and ending Friday, July 21. The fee for eligible students is $72 for the six-week period (plus the cost of field trips). This $72 fee must be paid for at the time of registration. Parents must also provide a copy of their student's eligibility documentation to the camp upon registration. A limited number of scholarships are available and will be awarded on a first-come, first-served basis.

904-730-5500 / 9039 Beach Blvd, Jacksonville, FL 32216 / www.csjax.org/summer

Episcopal School of Jacksonville Summer Programs • June 5-23; July 10 – August 4, 9am to 12pm or 9am to 3pm

Come play and learn at Episcopal this summer! Summer programs include sports, arts, and activities. From fishing to volleyball, Eagle campers will have a blast! 904-396-5751 / 4455 Atlantic Blvd, Jacksonville, FL 32207 / www.esj.org/summer

Jacksonville Country Day School Summer Camps • June 5 – July 28, 9am to 3pm

Each week campers can choose either the Summer Sharks recreational program or an exciting specialty camp. Summer Sharks campers will spend time in the pool, gym, game room, art room, outdoors, and more. Kids even take the bus on a weekly field trip to a fun local destination! Campers in specialty camps still get to enjoy the daily pool and recreation time but take a deeper dive into a topic of their choosing. Specialty camps are led by JCDS teachers, local educators, or coaches and bring a wealth of knowledge and expertise in their respective area. Topics range from art to dance, music to coding, and volleyball to archery. 904-6414166 / 10063 Baymeadows Rd, Jacksonville FL 32256 / www.jcdssummercamp.com

JJVA Volleyball Camps

June 5 − August 3, 9am to 2pm

SUMMER CAMPS

In this JJVA Summer Volleyball Camp, the world-class JJVA coaching staff will focus on fundamental skills through game-based drills and daily scrimmages. This camp is open to boys and girls in grades 4 – 12 (ages 10 and up). It is designed for the beginner to intermediate player and will incorporate teamwork and sportsmanship. Camp Cost Full Week: $265. 904-854-2323 / 8457 Western Way, Jacksonville, FL 32256 / www.jjva.com

Karate America • June, July & August

Summer camps in June, July, and August. Convenient times and weekly camps all summer long. Constructive fun and traditional martial arts benefits. Safe, structured environment with knowledgeable supervision. This fun summer camp teaches kids powerful life skills like focus, discipline, and respect while learning cool martial arts moves. Diverse activities with physical games, movies, and fun! Kids will accelerate their training, enhance their skills, and have lots of fun! Space is limited. Multiple locations in Jacksonville. Call the location near you today to enroll early and save. www.karateamerica.info

Kidz Camp at Sports Edge

Starting June 5th, 9am to 5pm

Open to boys and girls grades K through 5 (ages 5-9). Kidz Camps at Sports Edge are a high-energy youth sports experience providing unforgettable memories and friendships to last a lifetime! The Kidz Camps focus on team building, leadership skills, sports, fitness, and fun. Sports Edge Camp Counselors make sure that every child has a rewarding, safe, and fun camp experience. Cost: $50 per day; $200 per week (full day). *Extended day available: 8am to 9am and 5pm to 6pm $70 per week or $25 per day. 904-854-2323 / 8457 Western Way, Jacksonville, FL 32256 / www.thesportsedge.com/kidz-camp

MOCA’s Art Camp

June 5 – August 4, 9am to 4pm

Ages 6-14. Join MOCA Jacksonville for a summer camp for kids full of creativity. Children make new friends and learn art techniques in a variety of media through hands-on learning in a fun and engaging environment. Time is spent exploring exhibitions in the galleries, creating in the studios, and learning through practice. With the guidance of skilled museum educators, learners are empowered to problem solve through critical thinking, observation, and creative self-expression. Extended Day available. 904-366-6911 / 333 North Laura St, Jacksonville, FL 32202 / mocajacksonville.unf.edu

Museum of Science & History (MOSH)

June 12 – August 4, 9am to 3pm

Grades K-8. Campers will spend their time in the classroom, in the museum, and outside in some instances for their camp. They will fill their day learning about the topic at hand

through hands-on demonstrations, experiments, and crafts. Children will have free time to explore the museum exhibits and will be able to attend at least one science show, animal show, or planetarium show. Cost: $295 per week.

904-396-MOSH / 1025 Museum Circle, Jacksonville, FL 32207 / www.themosh.org

Theatre Jacksonville Summer Camp

Session A: June 12-30

Session B: July 17 – August 4 9am to 2pm

Ages 7-14. There are two sessions, each three weeks long. Every day students will rotate through three theatrical arts areas (acting, dance, and musical theatre), all in preparation for an original show that they produce at the end of the camp session. They hope to be able to offer in-person audience opportunities in the very near future, but for now, the show will be recorded during the camp session and an opportunity for all to view the recorded, finished product (including the performers) will be provided upon the conclusion of the session. Cost: $600 per camper, per session. 904-396-4425 X16 / San Marco Community Center – 1936 Hendricks Ave, Jacksonville, FL 32207 / www.theatrejax.com

Tommy Hulihan’s Summer Sports Camp

June 5 – July 28, 8am to 3pm

Grades K-6. Campers will participate in team sports and age-appropriate activities including basketball, soccer, flag football, kickball, tag games, and more. Campers will be divided into groups based on their age. All family and friends will be allowed to be grouped together regardless of age. Campers must bring a lunch Monday – Thursday. On Fridays, campers will have a pizza lunch. Cost: $150 per week; Daily Rates are $35 Monday through Thursday and $40 for Friday (includes Pizza Party on Fridays). Extended care available.

904-349-2611 / St. Paul's Gym – 212 5th St N, Jacksonville Beach, FL 32250 / www.tommyhulihanbasketball.com

UNF Youth Sports & Fitness Camp

June 12 – July 28, 9am to 4pm

Ages 5-14. All activities are age appropriate and are designed so that every camper has fun! Sports included: volleyball, basketball, flag football, soccer, softball, and non-traditional. Before and After Care Included from 7:30am to 9am and 4:30pm to 6pm.

904-620-1000 / 1 UNF Dr, Jacksonville, FL 32224 / www.unf.edu/recwell/camps

Rejection and How to Handle It

Life is about going for things. And when we do, rejection is always a possibility.

Big or Small, Rejection Affects Us All Rejection doesn't have to be about the big stuff like not getting into your top college or not making the team. Everyday situations can lead to feelings of rejection, too, like if your joke didn't get a laugh.

Feeling rejected is the opposite of feeling accepted. But being rejected (and we all will be at times) doesn't mean someone isn't liked, valued, or important. It just means that one time, in one situation, with one person, things didn't work out.

Rejection hurts. But it's impossible to avoid it altogether. In fact, you don't want to: People who become too afraid of rejection might hold back from going after something they want. Sure, they avoid rejection, but they're also guaranteed to miss out on what they want but won't try for.

The better we get at dealing with rejection, the less it affects us. So how can you build that ability to cope? Here are some ideas.

Be Honest

Coping well with rejection involves working with two things: how you feel and what you think.

Let's start with feelings: If you get rejected, acknowledge it to yourself. Don't try to brush off the hurt or pretend it's not painful. Notice how intense your feelings are. Did this rejection upset you a lot? Or just a little? Cry if you want to — it's a natural way to release emotion.

Now, move on to name what you're feeling. For example: "I feel really disappointed that I didn't get chosen for the school play."

If you want, tell someone else what happened and how you feel about it. Pick someone who will listen and be supportive. Whether you decide to share your feelings with someone else or simply think about them yourself, acknowledging feelings can help you move beyond painful emotions.

Be Positive

Things to Do Teen Events

YouthQuake Live • May 5, 8pm

When you're dealing with a painful emotion like rejection, it's easy to get caught up in the bad feeling. But dwelling on the negative stuff can feel like living the experience over and over again. Not only does it keep hurting, but it also becomes harder to get past the rejection. So, admit how you feel, but avoid talking or thinking about it nonstop.

Examine Your Thought Soundtrack

Now on to what you think: Consider how you're explaining the rejection to yourself. Are you being too hard on yourself? When you give yourself an explanation, be careful to stick to the facts.

Self-blaming or put-down thinking can exaggerate our faults and lead us to believe stuff about ourselves that simply isn't true. This kind of thinking crowds out hope and a belief in ourselves — the very things we need to get past feeling bad and want to try again. Rejection can hurt a lot and be disappointing, but it's not the end of the world.

Keep Things in Perspective

Think about what you're good at and what's good about you. Remember times when you've been accepted or when someone told you "yes." Think of all the people who like you and support you.

Give yourself credit for trying. You took a risk — good for you. Remind yourself that you can handle the rejection. Even though you were turned down now, there will be another opportunity, another time. Get philosophical: Sometimes things happen for reasons we don't always understand.

Use Rejection to Your Advantage

Rejection is a chance to consider if there are things we can work on. It's OK to think about whether there's room for improvement or if your goals were higher than your skills. Use the rejection as an opportunity for self-improvement.

Sometimes a rejection is a harsh reality check. But if you approach it right, it could help nudge you in a direction that turns out to be the perfect fit for your talents, personality, and all the really great things that make you who you are. j

kidshealth.org

YouthQuake Live concludes their 2023 The Primitive Tour. The show features skits, live music, dance performances, teen cast members, and more. YouthQuake Live offers reserved seating for all events; for this season, they are waiving the fee and offering reserved seats free of charge to help families and youth groups with social distancing. Reserved seating does not necessarily mean front row. Location of your seats is dependent on the event and the church layout. Please check in with the YQL volunteers the night of the event by 7:50pm – seats will be released after this time. The deadline to reserve seats is Tuesday at 1pm of event week. New Life Christian Fellowship / 2701 Hodges Blvd, Jacksonville, FL 32224 / youthquakelive.com

Women's Level I Self-Defense Workshop

May 7, 4pm to 6pm

This Level I class is a prerequisite for other Level programs and provides the foundation for women's self-defense. This hands-on defensive course is taught in an empowering and safe environment while covering: Risk Reduction Strategies, The Defensive and Criminal Mindset, Vulnerable Targets, Personal Weapons, Fight Stance, Devastating Strikes, Defense Against Strangulation, Stranger/ Non-Stranger Attacks, and more. Registration starts at $99 with a discount for a secondnd student. For pre-teen and teen girls and adult women. The Women's Defense Company / 904655-7772 / 13241 Bartram Park Blvd, Jacksonville, FL 32258 / womensdefensecompany.com

Navigating the High School Transition: Practical Tips for Success • May 9, 9pm

The high school years can be exciting and transformative, but they can also be challenging and stressful. As the importance of standardized tests, grades, course rigor, and extracurricular activities increases, it’s crucial to be prepared and equipped to succeed. In this webinar, speaker Ben Neely will provide you with practical tips and strategies to help you and your child navigate the transition from middle school to high school successfully. Topics will include the importance of strengthening executive function skills like time management and organization; how to develop good study habits; understanding the importance of grades and how to achieve academic success; preparing for standardized tests and managing test anxiety; and balancing schoolwork, extracurricular activities, and other commitments. Free to attend this virtual event. Revolution Prep / 877-738-7737 / www.revolutionprep.com

Teen Artist Corner • May 11, 4pm Teens are invited to join library staff to explore different art concepts with new projects every other month. May's theme is the Color Wheel. Light snacks will be provided. Free and open to all teens.

Jacksonville Public Library, Pablo Creek Regional Branch / 904-255-2665 / 13295 Beach Blvd, Jacksonville, FL 32246 / jaxpubliclibrary.org

Lifeguarding Certification Course: Shallow Water Certification May 12, 5pm to 9pm; May 13, 14, 8am to 5pm The purpose of the Shallow Water Lifeguarding

course is to provide entry-level shallow water lifeguard participants with the knowledge and skills needed to prevent, recognize, and respond to aquatic emergencies in shallow water up to five feet deep and to provide care for breathing and cardiac emergencies, injuries, and sudden illnesses until emergency medical services personnel take over. Upon successful completion of this course, participants will receive an American Red Cross certificate for Shallow Water Lifeguarding/ First Aid/CPR/AED, valid for two years. Cost is $225 for the course. Pine Ridge Plantation Pool / 904-434-6032 / 4200 Pine Ridge Pkwy, Middleburg, FL 32068 / safetyfirstjacksonville.com

Big and Teen Chef: Food Court Favorites

May 15, 6pm

Big Chef, Teen Chef series classes are designed specifically for a guardian/parent, older sibling (18 or older), etc., paired with a young chef. Each pair will work together (along with the rest of the students) to create delicious recipes that are appropriate for adults and teens alike. Big Chef must be 18 or older. Teen Chef age range is 13 to 17 years old. This class will focus on Food Court Favorites. The menu features Pimiento Cheese and Pickle-Brined Fried Chicken Sliders with Honey Butter and Pepper Jam; Melon, Feta, Corn, and Prosciutto Salad with Citrus Vinaigrette; Baked Sweet Potato Wedges with Homemade Ranch; and PB and J Monkey Bread with Candied Bacon. Cost is $85. Price is for a parent/teen combo, add one seat to cart. Publix Aprons Cooking School / 904262-4187 / 10500 San Jose Blvd, Jacksonville, FL 32257 / apronscookingschool.publix.com

Lifeguard Certification Course: San Jose Country Club

May 19, 4pm to 8pm; May 20, 21, 8am to 5pm

This is a Lifeguard Certification Course to provide entry-level lifeguard participants with the knowledge and skills needed to prevent, recognize, and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries, and sudden illnesses until emergency medical services personnel take over. Upon successful completion of this course, participants will receive an American Red Cross certificate for Lifeguarding/First Aid/CPR/AED, valid for two years. The cost of the course is $225. San Jose Country Club / 904-434-6032 / 7529 San Jose Blvd, Jacksonville, FL 32224 / safetyfirstjacksonville.com

Drop-in Writing Workshop • May 22, 5pm to 7pm

Teens who are looking for a group of writers to talk about their writing with are invited to drop in for an evening of conversation and collaboration. Please bring several copies of a short story, novel excerpt, or selection of poems you would like to be critiqued and workshopped or a flash drive with the document on it. Participants will spend some time discussing each writer's manuscript. Writing supplies will be provided, and library books on writing will be available for review and checkout. This activity is open to teens and adults. No registration required – just drop in anytime from 5pm to 7pm.

Jacksonville Public Library, Murray Hill Branch / 904-255-2665 / 918 Edgewood Avenue South, Jacksonville, FL 32205 / jaxpubliclibrary.org

By Raina Telgemeier

Books for Middle Schoolers

WARNED : The Astrologer's Prophecy

By Mahtab Narsimhan

Things to Do Education Events

Bite-Size Science Virtual Program

Thru June 2

courses are free of charge. Duval Parent Academy / 904-390-2960 / dcps.duvalschools.org

Leverage Your Summer to Get a Head Start on Fall • May 11, 8pm

By Remy Lai

By Tae Keller

By William Kamkwamba, Bryan Mealer,

by Anna Hymas

By Tracey Baptiste

A 15-episode series of curriculum-related 10- to 15-minute videos covering life science topics such as cheetah adaptations, ocean food chains, wetlands, monarch butterflies, pollination, and much more. Each video features one of Lucas Miller, the Singing Zoologist's, songs, and an entertaining science lesson. The series includes over three hours of content, curriculum connections including Florida Standards, animations, nature footage, quizzes, and a study guide with activities and additional resources. The series is geared for students in grades K-5 (ages 5 and 11). A viewing link will be emailed with instructions on how to access the virtual program. The link can be shared within your group to view with ease in a classroom, at home, or on a mobile device. FSCJ Artist Series / 904-632-5050 / www.fscjartistseries.org

Exploration Lab • May 2, 4pm to 5pm

Ages 6 to 11 are invited to explore, experiment, and learn at the library. Join staff to explore STEM (Science, Technology, Engineering, and Math) concepts through engaging hands-on activities. This month participants will be investigating aerodynamics. Free to attend.

Clay County Public Library, Fleming Island Branch / 904-278-3614/ 1895 Town Center Blvd, Fleming Island, FL 32002 / claycountygov.libcal.com

STEAM Life Academy at MOSH

May 3, 10, 17, 24, 3:30pm to 5pm

STEAM Life Academy at MOSH (S.L.A.M.)

Summer is a great time for students to catch up and get ahead at their own pace. Parents will learn about tips they can implement and programs in which their child can enroll to avoid falling behind during the summer while still enjoying their break. This includes which key areas and subjects to focus on over the summer. Free to attend this virtual event. Revolution Prep / 877-738-7737 / www.revolutionprep.com

Growing Up: Making a Successful Transition to Middle School • May 17, 6pm

The transition to middle school doesn't have to be a bumpy one. In this course, learn strategies to help make the transition to middle school easier for both you and your child. The Parent Academy of Duval County Public Schools is a free family resource that promotes parental involvement, enhances student achievement, and supports a caregiver's need for personal and individual growth. Duval Parent Academy / 904-390-2960 / dcps.duvalschools.org

Spring 2023 One-Day, Fun-Day Discovery Camp • May 29, 8am to 4pm

MOSH is offering One-Day, Fun-Day Camp for students in grades K-5 on days that students are out of school. Join MOSH for a day of experiments and crafts. Participants will be exploring some favorite topics, including weather, space, temperature, and electricity. This camp's theme is Summer Blast-Off! Cost is $76 per camper.

By Raina Telgemeier

By P.G. Bell

By Justine Laismith

By Margaret Dilloway,

is an after-school program that provides students with a space to explore hands-on STEAM (science, technology, engineering, art, and mathematics) based concepts and ideas. This program allows students at all interest levels to collaborate in hands-on activities and experiments. This month’s theme is Magical Mixtures. Cost is $25 per student per session. Drop-off begins at 3:30pm, with the program running from 3:30pm to 5pm. All registration must take place online at least 24 hours before the start of class. No walk-ins will be accepted.

Museum of Science and History / 904-396MOSH / 1025 Museum Circle, Jacksonville, FL 32207 / themosh.org

The FUNdamentals of Reading

May 3, 6pm

This course is designed to share fun strategies that can effectively assist a struggling reader in becoming more fluent and confident in their reading abilities. The Parent Academy of Duval County Public Schools is a family resource designed for parents, caregivers, and community members. All Parent Academy

Museum of Science and History / 904-396MOSH / 1025 Museum Circle, Jacksonville, FL 32207 / themosh.org

MOSH Homeschool Programs

May 31, 9:30am to 12noon

Enjoy MOSH at your own pace during Homeschool Days. On these days, the Museum will be open exclusively to homeschool families and co-op groups. Enjoy MOSH’s traveling exhibits, hands-on lessons, and guided activities for an all-inclusive ticket cost. Program pricing is $25.50 per student and $16.50 per adult. This month, get a first look at MOSH’s summer traveling exhibition, Expedition Dinosaur: The Rise of the Mammals! Learn about the origins of mammals like dogs, cats, humans, and other modern species after the extinction of the dinosaurs and discover some of the megafauna that once called Florida home!

Museum of Science and History / 904-396MOSH / 1025 Museum Circle, Jacksonville, FL 32207 / themosh.org

illustrated

Pie in the Sky

The Jumbies

Smile

Xander and the Lost Island of Monsters

illustrated by Choong Yoon goodreads.com

RCSA's Science Olympiad Team Is Going to Nationals Again This Year!

River City Science Academy (RCSA) Middle-High's Science

Olympiad teams, a cohort of students with a unique passion for STEM, have been working tirelessly all year preparing to compete in science-focused events against students from other schools. These events cater to their interests and future career goals and challenge them to think critically about the world they live in.

Science Olympiad has been an important part of RCSA for nearly a decade and has been a way for students to join in fellowship with like-minded peers, build better study habits, help in the community, and so much more.

In March, RCSA's Science Olympiad teams attended the Florida State Science Olympiad Tournament at the University of Florida in Gainesville. The middle school team, RCSA Rockets, placed 1st, keeping their title as State Champions, and for the fourth time in RCSA history, qualifying for the National Competition. The remaining teams also made incredible

strides: The second middle school team, RCSA Rocketeers, placed 6th overall, while the High School team, RCSA RaTs, placed 7th overall.

The support for these students and their accomplishments has been astronomical. They share their win with the RCSA administration, Science Olympiad Coaches, their parents, and their fellow Olympians.

General Donations for National Science Olympiad

In May, the team of fifteen 7th-, 8th-, and 9th-grade students will go to Wichita, Kansas, to represent Florida (alongside one other Middle School team) at the National Competition, facing the best from across the country. This incredible honor is a once-in-a-lifetime opportunity for these students and an experience they will never forget. But they need our help to get there.

The cost of travel to Wichita for the team and coaches is significant, and they need help to ensure that the students can realize their dream and represent all of Jacksonville and Florida at the competition in May.

To donate, visit https:// www.schoolpay.com/ pay/for/General-Donations-for-National-Science-O/Sb7eVHS. j

rivercityscience.org

Faces of Jax

Faces of Jax

Free Day Camp

Free overnight camp

Interchange

Interchange

Learn About the World

for teens born in 2007 or 2008

• For teens born 2009/2008

International Leadership Camps

National Leadership Camps

June 19-Jul 1, Lake City area

Jul. 22 - Aug. 4, Arlington

travel in Austria or France:

Washington, D.C: Jun. 23-Jul.15

Ohio (kids born in 2010 & 2011)

• 4th or 5th graders

• 4th or 5th graders

• Must be mature & friendl.

• must be mature and friendly

CISV USA

Jacksonville

Travel to Madrid, Spain:

Teens born in 2008/2009

Maine (kids born in 2009 & 2010)

July 15 - Jul. 31

Jul 1-14 host in Jax:

Jul 15-31

Host in Jax: Jun. 30 - Jul. 1

Brazil: Jul. 1 - Jul.23

Oregon (kids born in 2007 & 2008)

Teens born in 2008/2009

Building global friendship

CISV is a global non-profit organization dedicated to educating and inspiring action for a more just and peaceful world. Founded in 1976, CISV Jacksonville offers 2 to 4 week local & international leadership programs for ages 10 to 18 as well as for adults.

To apply, visit:

jacksonville.cisvusa.org/programs/apply

Apply for a school with seat availability through Controlled Open Enrollment

Controlled Open Enrollment (COE) is now open!

COE provides an opportunity for families to apply for any open seats available at schools following the standard lottery application window that was open from Jan. 1 – Feb. 28.

Unlike the on-time application window for magnet and special transfer option (STO) schools, which is run through a lottery system, the COE process places students in available seats on a first-come, first-served basis.

Families can visit the district’s Controlled Open Enrollment webpage, where they will see a list that shows the available seats at each school. If there are no open seats, it will show a “0.” If families apply to schools/programs with no available seats, they will be added to the waitlist.

The applications are on the COE webpage and via teamduval.org.

The COE window is open through Friday, Aug. 11, but families are encouraged to apply early.

Reminder – the COE and the on-time application processes are for families wishing to select a school for their child that is not in their attendance zone. There is no need for families to complete an application if they plan for their children to attend the attendance-area school.

Weapons detector system successfully piloted at Riverside High; coming to all Duval high schools

“Assured and reassured.”

They’re words parent Jeffrey Rumlin is using to describe how he feels about the recently installed Evolv Technology weapons-screening system at Riverside High School.

“As a parent, I and others should not be naive to what school administrators have to face,” said Rumlin, who is also the school’s parent champion. “I would rather have my child to go through some type of system to where they are assured to the best of a human’s ability that they are safe, and that they can learn in a safe environment.”

Riverside High became the first Duval county high school to implement the weapons-detect ing devices. The new system replaces the use of traditional metal detectors and hand-held wands with technology that integrates cameras, sensors, and artificial intelligence.

Duval County Public Schools Police Chief Gregory Burton says the setup not only allows students to walk through without having to stop, but it also allows schools to track important data.

“It’s very non-invasive and non-disruptive for the schools,” said Burton. “And this is a big key why we wanted this system, so students can get into the schools quicker.”

Evolv is not a metal detector. Rather, Burton says the system looks for items that resemble weapons or could be used for harm. Riverside

Principal Timothy Feagins says that includes objects that could be used to make pipe bombs.

“It looks at different shapes…primarily cylinder type shapes that might be a gun or a knife, a thin type of blade,” said Burton. “You have a screen that another person is looking at, and it will draw a box around the area on that person’s body or their bag in which that item is present.”

“That allows for us to send that student to a secondary table, where we can search that area of the person to determine that they do not have a threat on them,” added Feagins.

Burton says the district’s remaining high schools are on schedule to receive their devices through the end of the school year. All high schools are scheduled to have the weapons-detecting systems in place before the start of the 2023-2024 school year.

“I welcome any parent to come out and look at the system,” said Burton. “See how it works. And I’m sure it will give you a really a good feeling of your child being safe in the schools.”

“Students do not need distractions to learn,” said Feagins. “So having the Evolv system has allowed for students to not only have the peace of mind when they’re in class, it also allows for movement to class on time so that they can maximize their learning.”

Sandalwood High School recognized nationally for its AVID college readiness program

Congratulations to Sandalwood High on being recertified as an AVID National Demonstration School, making them the only high school in Northeast Florida to receive this distinction.

AVID, which stands for Advancement Via Individual Determination, is a national college readiness program that uses research-based strategies and coursework to equip students with academic and life skills.

“We are incredibly proud to have received the AVID National Demonstration School title,” said Dr. Saryn Hatcher, principal of Sandalwood High.

“It is a testament to the dedication and hard work of our staff and students in creating an academic culture that supports college readiness for all students.”

Sandalwood has about 350 students currently participating in the program. The school, which is in its 15th year in the program, was previously recognized as an AVID Schoolwide Site of

Distinction.

To earn the AVID National Demonstration School title, schools must go through a rigorous recertification process every three years to prove that they are implementing the AVID college and career readiness strategies schoolwide. There are only 216 AVID National Demonstration Schools across the country. For more information on AVID and the AVID College and Career Readiness System, visit www.AVID.org.

St. Johns County School District News

Florida Civics and Debate State Championship

Congratulations to the Tocoi Creek High School Speech & Debate Team! Four students recently attended the Florida Civics and Debate State Championship in Orlando, where 65 private, virtual, charter, and public schools participated in various speech and debate events. Despite competing against teams with very seasoned programs, the first-year Tocoi Creek Toros performed great!

• Shreya Singh: 1st place in oral interpretation of literature in the state.

• Noah DeHaan: 1st place in extemporaneous debate in the state.

• Arissa Latif: 4th place in informative speaking in the state, 1st place overall in novice.

Another congratulation to A.D. Nease High School, who brought 18 students to the Championship Tournament. They had 12 students go to quarterfinals or beyond, and five students went to final rounds. Congratulations to the following students and all students who participated!

• NHS finalists in novice congressional debate: Eva Gassert, Rachel Ball

• Recognized as presiding officer for a round of CD: Mina Dryden

• Quarterfinalist in extemporaneous debate: Ryan Kruger

• Semi-finalist in Lincoln Douglas debate (state champion for Novice LD!): Pranav Devanand

• Quarterfinalists in LD: Nihal Kondabrolu, Saicharan Ramineni

• 2nd place in novice extemporaneous speaking: Daniel Gassert

• 2nd place in novice impromptu speaking: Rich Nguyen

• 6th place in novice original oratory speaking: Mayukha Das

• Additional NHS Competitors: Cailey Green, Kaitlyn Williams, Ian Canfield, Roshan Chak, Paxton Beidle, Shreyas Sindhaval, Manogna Chandra, Rishi Chandra

Two Julington Creek Elementary School Teams Odyssey of the Mind World Finalists

Congratulations to two Julington Creek Elementary School Odyssey of the Mind teams who have made it to the OM World Finals in Michigan! Odyssey of the Mind has been a leader in education for 40 years. It’s emphasized creativity, science, technology, engineering, the arts, and math long before it

May Calendar of Events

May Character Counts Pillar: Citizenship

Citizenship

(Emphasis on Patriotism)

• Do your share to make your school and community better

• Cooperate

• Get involved in community affairs

• Stay informed; vote

• Be a good neighbor

• Obey laws and rules

• Respect authority

• Protect the environment

• Volunteer

was a discipline. It started in founder Dr. Sam’s innovative industrial design classes at Rowan University in the 1970s. He believed learning should be fun, students should incorporate their own interests, there are always new uses for old items, and the way you ask a question is everything.

May 1-24 F.A.S.T Progress Monitoring #3 (Reading, Math, & Science)

May 1-24 EOCs, AP, IB District Exams

May 9, 4pm School Board Meeting, SJCSD Administrative Building

May 10, 9am Insurance Committee Meeting, SJCSD Administrative Building

May 10, 9am FOCUS Group Meeting, Fullerwood Center

May 16, 9am School Board Workshop, SJCSD Administrative Building

May 25 Last Day for Students / Fourth Quarter Ends

May 25 Report Cards – Elementary Only

May 26 Last Day for Teachers – Teacher Planning Day

May 29 Memorial Day

All Schools participate in a weekly early release on Wednesday: Elementary @ 1:45, Middle @ 12:50, High @ 2:50

Clay County School News

Clay County Teacher Recruitment

Fair

Recognition Recap

Save the date! Clay County District Schools is hosting an in-person teacher recruitment fair on Wednesday, May

3rd, at the Teacher Training Center at Fleming Island High School from 5:00 to 7:30 p.m.

At the April Regular School Board Meeting, the District recognized some outstanding students and educators that truly embody what it means to be One Team. One Goal. One Clay.

• Maria Pryzbylski from AMI Kids as a winner of the Florida Juvenile Justice Association's Service Excellence Award

• Winners of the Clay County Education Retired Black History Month Essay Contest

• Winners of the President's Volunteer Service Award Recipients

• Cheyenne Cruce – Middleburg High School – Wrestling State Champion and Jayce Paridon – Fleming Island High School – Wrestling State Champion

• Jaden Poole – Fleming Island High School – Fine Arts Regional and National Awards Recipient

May Calendar

May 4, 6pm – 9pm Regular School Board Meeting, Teacher Training Center, Fleming Island High School

May 19 Graduation Day

May 24-26 Early Dismissal – Junior and High Schools

May 26 Early Dismissal – Elementary

May 26 End Fourth Grading Period

May 26 Last Day – Students

May 29 Memorial Day – Teacher Holiday

May 30 Last Day – Teachers – Planning Day

CCDS to Open 43rd School This August: Spring Park Elementary in Green Cove Springs

PETS

Help Your Pet Manage Seasonal Allergies

According to a survey of pet owners, over half don’t realize seasonal allergies can make their dog or cat feel miserable – just like them.

Unlike humans, who typically experience respiratory symptoms when they have seasonal allergies, dogs and cats often suffer from a wide variety of symptoms. When you see your animal buddy with a red chin or swollen paws, watery or blood-shot eyes, a runny nose, or coughing and sneezing, you know you have to do something to help him.

How do I know if my pet’s symptoms are from seasonal allergies?

When your pet is constantly itching and scratching, it’s usually a signal that she’s suffering from allergies.

Dogs and cats can be affected by two different types of allergies, both of which can cause similar symptoms: food allergies or environmental or seasonal allergies.

Many cats and dogs suffer from both types. From spring through fall, most pets show signs of environmental allergies that include frequent scratching, rubbing their face and belly on carpet or grass, hair loss, and chewing on paws.

When your pet’s symptoms change with the seasons, chances are she’s suffering from seasonal allergies. Pets with year-round symptoms are typically dealing with food sensitivities or an allergy to dust mites. If you suspect food allergies or sensitivities, you should have your pet tested.

Left untreated, seasonal allergies can turn

into a year-round nightmare

If you take your pet to a traditional veterinarian, they will typically treat these problems only symptomatically, which only addresses the discomfort for the short term. But because nothing is done to address the root cause of the allergic response, it’s almost certain your pet’s symptoms will return the following year. Only this time his symptoms will be more severe. This sets your pet up for a repeating cycle of pain and discomfort.

Identify what is triggering your pet’s allergies

So, what exactly causes your pet to feel so miserable when she has seasonal allergies?

It’s often a cumulative process. Allergens can include grass and weed pollens, trees, mold spores, insects, and even human personal care products, cleaning products, and pest control products. When your dog or cat is repeatedly exposed to any of these everyday substances, her immune system can start to see them as “foreign invaders” and begin launching attacks. During these attacks, the immune system produces antibodies. The antibodies trigger the release of chemicals into the bloodstream. Histamine, one of the major chemicals released, is largely responsible for the cascade of inflammatory events that follow. It causes itchiness, irritation, redness, and swelling in your pet’s body.

Reducing allergens in your home to help your pet

When it comes to minimizing the allergens in your pet’s living environment, there are multiple strategies you can use. Since allergens can easily stick to paws and hair, the first two recommendations may be especially important:

1. Frequent baths can provide fast relief from itching and wash away the millions of microscopic allergens that collect on your pet’s skin and coat.

2. Foot soaks are a quick and easy way to reduce the number of allergens your pet tracks into your home and ingests when he grooms himself.

3. Remove your shoes upon entering your home during the warmer months to reduce allergens on floors and in carpeting.

4. Vacuum and clean floors regularly to reduce levels of allergens in your home.

5. Help remove allergens and other indoor air pollutants with a home or room air purifier.

6. Avoid unnecessary vaccines and drugs if your pet is suffering from allergies, as his immune system is already stressed.

7. Restrict grains in your pet’s diet, as they can create or worsen inflammation and gut issues. Feed your pet a species-appropriate diet.

8. Give your pet a high-quality probiotics supplement to help maintain a healthy balance of gut bacteria. Healthy gut bacteria support a healthy immune response.

9. Add krill oil and coconut oil to your pet’s diet to help promote a normal inflammatory response. j

mercolamarket.com

Things to Do Pet Events

ShotVet Pet Clinics

May 6, 7, 14, 20, 21, 28

Low-cost pet vaccinations given by licensed veterinarians. No appointments are necessary.

May 6, 20, 8am to 9am – Ace Hardware

May 7, 21, 12noon to 1pm – Bruster’s Ice Cream

May 6, 20, 10am to 11am – Tires Plus

May 7, 21, 2pm to 3pm – Starbucks

May 7, 21, 4pm to 5pm – PDQ Restaurant

May 7, 21, 10am to 11am – Cure Pharmacy at Publix

May 6, 20, 12noon to 1pm – Lowe’s

May 14, 28, 3:30pm to 4:30pm – Chili's

May 6, 8am to 9am – Holiday Inn

ShotVet Pet Clinics / 407-792-0384 / www.shotvet.com

Ace Hardware / 2771 Monument Rd, Jacksonville, FL 32225

Bruster's Ice Cream / 12224 Atlantic Blvd, Jacksonville, FL 32225

Tires Plus / 13162 Atlantic Blvd, Jacksonville FL 32225

Starbucks / 13315 Atlantic Blvd, Jacksonville, FL 32225

PDQ Restaurant / 3260 Hodges Blvd, Jacksonville FL 32224

Cure Pharmacy at Publix / 7001 Merrill Rd #13, Jacksonville, FL 32277

Lowe's / 8080 Philips Hwy, Jacksonville, FL 32256

Chili's / 13891 Old St Augustine Rd, Jacksonville, FL 32258

Holiday Inn / 11262 Old St Augustine Rd, Jacksonville, FL 32257

Hairy Pawter Day at BrewHound

May 6, 1pm to 9pm

BrewHound hosts Hairy Pawter Day. The property will be transformed into a Hogwarts wonderland for wizards & witches young and old. Costumes are encouraged. For the young witches and wizards, there will be a wand-making station from 2pm to 5pm, films on the screens all day, butterbeer, and a photo prop area. There will also be Harry Potter Trivia with Steve DjSeven Brown at 5pm. For the adult magicians, there will be Harry Potter-themed beers by Aardwolf Brewery and adult ButterBeer slushies.

BrewHound Dog Park + Bar / 904-372-7266 / 1848 Kings Circle South, Neptune Beach, FL 32266 / www.brew-hound.com

Family Dog Safety Class

May 9, 5pm to 6pm

Did you know that 77% of dog bites come from a family or friend’s dog? This is an unfortunate statistic, but the good news is that dog bites rarely happen out of the blue or without warning. In this kid-friendly class for children and their families, learn how to “speak dog” and how to safely meet new dogs and interact with dogs you know and don’t know. Attendees will also have the opportunity to participate in a Q&A session with a JHS dog behavior specialist. Register now, as space is limited.

Jacksonville Humane Society / 904-493-4584 / 8464 Beach Blvd, Jacksonville, FL 32216 / jaxhumane.org

Beat the Heat at Mugu's May 12, 8:30am to 2pm; May 13, 8:30am to

2:30pm; May 14, 8:30am to 12:30pm

Dock Diving is one of the fastest-growing sports for your dog. North America Diving Dogs is an organization that has enhanced the sport by working with dock diving facilities and competitors across North America. Splashes include up to three minutes on the dock for one optional practice jump and two judged jumps. You can earn a Diving Dog Title at this event. Registration for the event is $25 in advance or $30 on-site.

Mugu's Pet Resort / 912-882-1857 / 10573 Colerain Rd, St. Marys, GA 31558 / www.muguspetresort.com

Repticon Jacksonville

May 20, 9am to 4pm and May 21, 10am to 4pm Repticon Jacksonville is one of Repticon’s fastest-growing shows and will be packed with a large selection of reptiles and exotic pets, pet products, reptile-themed merchandise, and reptile-related fun. Adult tickets range from $10 to $15; ages 5 to 12 are $6, and ages 4 and under are free. Tickets are available online only; no tickets will be sold at the door.

Greater Jacksonville Agricultural Fair & Expo Center / 863-268-4273 / 510 Fairgrounds Place, Jacksonville, FL 32202 / repticon.com

Painting with a Twist Paint Your Pet, Bartram May 20, 2pm to 5pm

Painting with a Twist hosts a Paint Your Pet event. The cost is $60 per painter. Artwork will be completed on a 16x20 canvas. Please submit a high-resolution photo of your pet upon registration and/or at least seven days before the class.

Painting with a Twist, Bartram / 904-518-4932 / 104 Bartram Oaks Walk, St. Johns, FL 32259 / www.paintingwithatwist.com

Keeping Your Pet Healthy – Creating a First Aid Kit • May 22, 2:30pm to 5:30pm

Your furbabies are a very important part of your family. When they are hurt or are not feeling well, you want to make them feel better. In this class, you will make a First Aid Kit for them that you can use for basic ailments. Please bring a plastic box or tote to use as your kit. It does not have to be big, but you can add to it as you make new recipes. The class fee is $35 with a $20 supply fee. The Studios at Florida School of Holistic Health / 904-465-0985 / 1506 King Street, Jacksonville, FL 32204 / www.thestudiosatfshh.com

Canines and Crustaceans (Dog Day) at the Jacksonville Jumbo Shrimp

May 23, 7:05pm

The Jumbo Shrimp and Forever Vets Animal Hospital welcome you and your canine companion to 121 Financial Ballpark. The Jacksonville Jumbo Shrimp will take on the Charlotte Knights. Canines get in free as long as their human companion buys a ticket. Please note that dogs are not allowed in section 119, the Wheelhouse Lounge, and the Haskell Suite Level. Be sure to bring a water bowl for your four-legged friend. General admission starts at $7.

121 Financial Ballpark / 904-358-2846 / 301 A. Philip Randolph Blvd, Jacksonville, FL 32202 / jaxshrimp.com

Like Jax4Pets.com’s Facebook page at facebook.com/jax4pets to find out about other events for pets.

THINGS TO DO

Kids Bowl Free

Thru October 30

Registered kids can bowl two free games every day all summer. Age limit and lane times vary by location. Shoe rental not included; standard shoe rental rates apply. Discounted family passes are also available.

Batt Family Fun Center – May 1 thru Septem-

ber 11, Mondays thru Saturdays, 10am to 6pm; Sundays, 11am to 5pm

King Pins Bowling Center – May 1 thru August 28, Wednesdays & Thursdays, 1pm to 8pm; Fridays, 1pm to 10pm; Saturdays, 12noon to 10pm

Palm Coast Lanes – May 1 thru August 28,

Daily, Open to 5pm

Alley Gatorz – Thru October 30, Mondays thru

Thursdays & Sundays, Open to Close; Fridays & Saturdays, Open to 8pm

Anastasia Bowling Lanes – Thru October 30,

Mondays thru Thursdays & Sundays, Open to Close; Fridays & Saturdays, Open to 8pm

Putnam Lanes – Thru October 30, Mondays thru Thursdays & Sundays, Open to Close; Fridays & Saturdays, Open to 8pm

Yulee Bowl & Amusement – June 5 thru August 4, Mondays, Tuesdays, Thursdays, Fridays, 10am to 4pm; Wednesdays, 12noon to 4pm

Kids Bowl Free / www.kidsbowlfree.com

• Batt Family Fun Center / 904-389-2360 /

1838 Cassat Ave, Jacksonville, FL 32210

• King Pins Bowling Center / 904-394-0895 /

5310 Lenox Ave #18, Jacksonville, FL 32205

• Palm Coast Lanes / 386-445-4004 /

11 Old Kings Rd North, Palm Coast, FL 32137

• Alley Gatorz / 352-373-0708 /

2606 NE Waldo Rd, Gainesville, FL 32609

• Anastasia Bowling Lanes / 904-471-3565 /

3245 A1A S, St. Augustine, FL 32080

• Putnam Lanes / 386-325-8795 /

3834 Reid St, Palatka, FL 32177

• Yulee Bowl & Amusement / 904-225-1077 /

850822 US 17, Yulee, FL 32097

Dinosauria at the Jacksonville Zoo & Gardens

Thru August 13

Travel back millions of years to experience the thrill of the prehistoric age of dinosaurs. Journey along paths with full-scale, scientifically accurate animatronic dinosaurs with realistic movements and roaring sounds, including 18 of the most fascinating dinosaurs like the Triceratops and the mighty Tyrannosaurus Rex. Along the way, join forces with the team of educational scientists to unravel how dinos evolved over time, where they lived, how they behaved, and the plants they consumed – and how plants from prehistoric ages are ancestor species to those found in Florida. Admission to Dinosauria is included with Total Experience tickets. Members may purchase single Dinosauria tickets for $3, only available on-site.

Jacksonville Zoo and Gardens / 904-757-4463 / 370 Zoo Parkway, Jacksonville, FL 32218 / www.jacksonvillezoo.org

Flamboyance!

Thru June 25

historically significant gardens, providing a whimsical riff on the classic garden ornament. Posed in groups throughout the gardens and grounds, visitors are invited to experience the landscape through a new lens of color and creativity. The flamingos are on loan from the Franklin Park Conservatory in Columbus, Ohio. They are planted with begonias and grown for display by Museum horticulturists and volunteers.

Cummer Museum of Art & Gardens / 904-3566857 / 829 Riverside Avenue, Jacksonville, FL 32204 / www.cummermuseum.org

Disney’s Frozen: The Hit Broadway Musical Thru May 4

From the producer of The Lion King and Aladdin, Frozen, the Tony-nominated Best Musical, is now on tour across North America. Frozen features the songs you know from the original Oscar-winning film, plus an expanded score with a dozen new numbers by the film’s songwriters. The unique theatrical experience features special effects, stunning sets and costumes, and more. Jacksonville Center for the Performing Arts / 904-632-5000 / 300 Water Street, Jacksonville, FL 32202 / www.fscjartistseries.org

Champions of Magic • May 1, 7:30pm

Champions of Magic features a team of magicians and world-class illusionists. They perform original illusions and interactive magic that happens all around the theatre. The Champions of Magic team presents illusions with supercars, an impossible escape from Houdini’s water torture cell, a mind-blowing prediction that has to be seen to be believed, levitation high above the stage, and a finale beyond explanation. Tickets start at $22, with VIP packages available. Thrasher-Horne Center / 904-276-6815 / 283 College Drive, Orange Park, FL 32065 / www.thcenter.org

Flight Adventure Park Family Night

May 2, 9, 16, 23, 30, 4pm to Close Every Tuesday from 4pm to close, families are invited to enjoy the park activities at an affordable price. The cost is $40 for up to four people. Flight socks are not included. Each additional person up is $5 (max eight persons living in the same household per transaction). All jumpers and observers sign a waiver before coming to play. Please note that anyone under the age of 18 must have their waiver signed by a parent or legal guardian.

Flight Adventure Park / 904-551-4035 / 7022 AC Skinner Parkway, Jacksonville, FL 32256 / flightadventurepark.com

Annual Isle of Eight Flags Shrimp Festival

May 4-7

www.shrimpfestival.com

Citi Free First Saturday • May 6, 11am to 4pm Free admission every first Saturday of the month, sponsored by Citi. Visiting exhibits on display include Rockwell Kent: The Shakespeare Portfolios and Outside In. These are in addition to the Permanent Collection of more than 5,000 works. The Permanent Collection spans from 2100 B.C. through the 21st century and includes masterpieces created by Mildred Thompson, Peter Paul Rubens, Winslow Homer, Thomas Moran, Whitfield Lovell, Norman Rockwell, and Romare Bearden. It is also home to the Wark Collection of Early Meissen Porcelain. Please note, not all works from the Permanent Collection are on display at any given time.

The Cummer Museum of Art and Gardens / 904356-6857 / 829 Riverside Avenue, Jacksonville, FL 32204 / www.cummermuseum.org

Memorial Day Celebration Dishes

May 8, 25, 6pm

Memorialize your next celebration with these dishes. The chefs will show you something new and flavorful in this hands-on cooking class. This class is for adults 18 years of age and older only. The menu features Chilled Pickled Florida Shrimp Roll, Reverse-Grilled Jerk Pork Shoulder Steaks with Pineapple-Serrano Hot Sauce, Charred Scallion Fingerling Potato Salad with Buttermilk Aioli and Pickled Peppers, and Peanut Butter Pie Cupcakes. Cost is $60 per person.

Publix Aprons Cooking School / 10500 San Jose Blvd, Jacksonville, FL 32257 / www.publix.com

Jacksonville Symphony: JYSO Festival of Strings • May 8, 6pm

Join the Jacksonville Symphony Youth Orchestras for a special performance highlighting the strings. Tickets are $8 for adults and $3 for children. This program runs approximately 1 hour 45 minutes with no intermission.

Jacksonville Center for the Performing Arts / 904-354-5547 / 300 Water Street, Jacksonville, FL 32202 / www.jaxsymphony.org

Jacksonville Jumbo Shrimp vs. Norfolk Tides

May 9-14

The Jacksonville Jumbo Shrimp take on the Norfolk Tides. Single game tickets start at $7, with multi-game and group packages available. Section 108 F-Q is a designated Family Section, with no alcohol allowed.

May 9, 7:05pm – Community First Credit Union

Two for Tuesday

May 10, 12:05pm – VyStar BOGO Tickets // National Shrimp Day

May 11, 7:05pm – Salute To The Vacuum Hose Haircut

Mothers' Day

121 Financial Ballpark / 904-358-2846 / 301 A. Philip Randolph Blvd, Jacksonville, FL 32202 / jaxshrimp.com

St. Augustine History Festival • May 10-13

The St. Augustine History Festival showcases every era of St. Augustine’s long and storied past through 30 Special Events and Historic Venues. The festival will take place at a variety of venues around St. Augustine, including Castillo de San Marcos, Catholic St. Augustine, The Colonial Quarter, Flagler College, Florida National Guard Museum and National Cemetery, Fort Mose State Park and Museum, Fountain of Youth Archaeological Park, and more. Admission varies. Downtown St. Augustine / 352-672-3200 / www.staugustinehistoryfestival.com

Expedition Dinosaur: Rise of the Mammals

May 12 thru September 10

Expedition Dinosaur: Rise of the Mammals combines life-size and lifelike animatronic dinosaurs and mammals with realistic movements and sound with educational, interactive experiences. Now everyone can explore the ever-changing history of the Cretaceous period. Exhibit is included with general admission. Museum of Science and History / 904-396MOSH / 1025 Museum Circle, Jacksonville, FL 32207 / themosh.org

Movies in the Park: Freaky Friday May 12, 8:15pm

St. Johns County Parks and Recreation hosts a free showing of the movie Freaky Friday. Gates open at 7:30pm, and the movie will start at 8:15pm. The golf course restaurant will be open to purchase snacks and drinks.

St. Johns Golf Club / 904-209-0333 / 4900 Cypress Links Blvd, Elkton, FL 32033 / www.sjcfl.us

Harry Potter and the Order of the Phoenix™ in Concert • May 12, 13, 7pm

The Jacksonville Symphony Orchestra presents Harry Potter and the Order of the Phoenix™ in Concert. Relive the magic with Harry Potter and the Order of the Phoenix™ displayed on a giant screen in high-definition accompanied by a symphonic orchestra. Tickets start at $49. Jacksonville Center for the Performing Arts Jacoby Symphony Hall / 904-354-5547 / 300 Water Street, Jacksonville, FL 32202 / www.jaxsymphony.org

A Topiary Menagerie

In the Cummer Museum’s first-ever horticultural exhibition, 50 topiary flamingos planted with pink flowering begonias will take over the Museum’s

The Annual Isle of Eight Flags Shrimp Festival returns to the historic downtown Centre Street business district in Fernandina Beach. Activities include a pirate parade, kids' fun zone, food, live musical entertainment, blessing of the fleet, invasion of the pirates, face painting, fireworks, YMCA Shrimp Run, and more. Free admission. Downtown Fernandina Beach / 102 Centre Street, Fernandina Beach, FL 32034 /

May 12, 7:05pm – Red Shirt Friday – fans who wear red save $1 on a ticket at the box office // Friday Night Fireworks // 70's Night

May 13, 6:35pm – Saturday Night Fireworks // Mental Health Awareness Night

May 14, 3:05pm – Baptist Health Sunday Family FUNday – 20-minute pre-game catch on the field, and kids can feel like the pros after each Sunday game by running the bases; there will also be free face painting and balloon animals //

Be My Neighbor Day • May 13, 10am to 2pm Families are invited to Be My Neighbor Day. Join Daniel Tiger, Katerina Kittycat, and their friends to celebrate WJCT’s annual 'Be My Neighbor Day.' In honor of Mr. Roger’s Neighborhood and the new generation of Daniel Tiger’s Neighborhood, WJCT is bringing the community together for a festival sharing with families how to be a caring neighbor. Activities include decorating placemats to share with residents at Almost Home DayBreak, meeting a community helper and learning how you can help too, making a bookmark for yourself and for someone learning to read at Literacy Alliance of Northeast Florida, and pledging to do something nice for a

THINGS TO DO

neighbor. Timed tickets are for entry inside WJCT Studios. The outside area around WJCT is open from 10am to 2pm. Strollers will not be allowed inside WJCT Studios.

WJCT Studios / 904-358-6304 / 100 Festival Park Ave, Jacksonville, FL 32202 / wjct.org

St. Augustine Ballet: Snow White

May 13, 1:30pm and 7pm

St. Augustine Ballet presents a performance of Snow White. There will be two shows, one at 1:30pm and one at 7pm. The performance will include local dance students and professional ballet dancers. Snow White is a perfect introduction to ballet for younger audiences, with animal characters and the Seven Dwarfs. Tickets are $35 and $45, with a $10 discount for children/ students.

Flagler College Lewis Auditorium / 904-8105670 / 14 Granada Street, St. Augustine, FL 32084 / www.saintaugustineballet.com

Jacksonville Hot Air Balloon Festival

May 13-14, 5pm to 10pm

The Jacksonville Balloon Festival comes to the Northeast Florida Fairgrounds. Activities include a kids’ zone, games, rides, craft and retail vendor booths, food vendors, and more. Kids’ zone requires tickets ranging from $1 to $30. Tethered hot air balloon rides will be available for purchase at the event for $25 per person while supplies last and weather permits. Announcements on rides will be made at the event. For the Grand Finale at 9pm, there will be a Hot Air Balloon Glow & Laser show where all the balloons will be lit in unison. Bring your blankets, chairs, and umbrellas. Gates open at 5pm each day. Parking is free and onsite. Watch for parking signs. No coolers allowed. Proceeds will benefit the Special Olympics. Tickets are $20 for adults, $8 for kids, and ages 5 and under free.

Northeast Florida Fairgrounds / 678-701-6114 / 543378 US Highway 1, Callahan, FL 32011 / www.freshtix.com

St. Patrick’s Bazaar Fundraising Event

May 20, 8am to 2pm

St. Patrick's Episcopal Church hosts a craft sale, yard sale, bake sale, and silent auction. Refreshments and playgrounds will be available. The event is a fundraiser for the youth group at the church.

St. Patrick's Episcopal Church / 904-287-2807 / 1221 SR 13, St. Johns, FL 32259 / www.stpatricksepiscopal.org

As If! The 90's Fest

May 20, 1pm to 9:30pm

Ancient City Entertainment hosts a 90's fest featuring live music, vendors, food trucks, a water slide, a photo booth, and a celebration of all things 90s. This nonprofit event benefits ACE Alliance, a 501c3 designated to assist people who dedicate their craft and livelihood to the culture of tourism, entertainment, and hospitality serving coastal Northeast Florida. General admission is $25, kids 3-10 are $10. Unlimited water slide tickets are $10 each. VIP admission tickets are also available.

Francis Field / 904-825-1040 / 25 W Castillo

Drive, St. Augustine, FL 32084 / www.asifthe90sfest.com

Jacksonville Jumbo Shrimp Family Movie Night • May 20, 6pm

Families are invited for a showing of "The Bad Guys" on the high-definition video board. The movie will begin at 6pm. Parking is free in Lot P, and entry is $1 per person at the gate. Attendees can sit in seats in the stadium seating bowl or bring a blanket to sit on the field. Gates open at 5pm. An unlimited wristband for Kids’ Zone inflatables costs $5. The ballpark's concession stands and the VyStar Souvenir Store will also be open. No advance tickets will be sold. Tickets are $1 cash or card at the gate only.

121 Financial Ballpark / 904-358-2846 / 301 A. Philip Randolph Blvd, Jacksonville, FL 32202 / www.milb.com

Jacksonville Jumbo Shrimp vs. Charlotte Knights • May 23-28

The Jacksonville Jumbo Shrimp take on the Charlotte Knights. Single game tickets start at $7, with multi-game and group packages available. Section 108 F-Q is a designated Family Section, with no alcohol allowed.

May 23, 7:05pm – Community First Credit Union Two for Tuesday // Forever Vets Animal Hospital Canines and Crustaceans (Dog Day)

May 24, 12:05pm – VyStar BOGO Tickets // Good Is Everywhere Wednesday

May 25, 7:05pm – Military Jersey Auction // Military Appreciation Night

May 26, 7:05pm – Red Shirt Friday – fans who wear red save $1 on a ticket at the box office // Friday Night Fireworks

May 27, 6:35pm – Saturday Night Fireworks // Girl Scout Night // Coozie Belt Giveaway

May 28, 6:05pm – Baptist Health Sunday Family FUNday Baptist – 20-minute pre-game catch on the field, and kids can feel like the pros after each Sunday game by running the bases; there will also be free face painting and balloon animals // Sunday Holiday Fireworks

121 Financial Ballpark / 904-358-2846 / 301 A. Philip Randolph Blvd, Jacksonville, FL 32202 / jaxshrimp.com

30th Annual Blue Crab Festival

May 26, 6pm to 11pm; May 27, 9am to 11pm; May 28, 2pm to 10pm Held each year on Memorial Day weekend, this year's Blue Crab Festival will feature music at multiple venues, including a craft beer tent, as well as vendors, food trucks, games, activities, the Gatorland Waterski Deluxe show on the St. Johns River, a waterslide, and more. All performances are free. The VIP rooftop experience is a ticketed event.

Downtown Palatka / 386-325-4406 / 210 St Johns Avenue, Palatka, FL 32177 / www.palatkabluecrabfestival.com

EDITOR’S NOTE: Dates, times and locations are accurate at time of publication; events and activities listed in this guide are subject to change without notice. Visit Jax4Kids. com for updated information and more events!

Expedition Dinosaur: Rise of the Mammals Opens on May 12 at MOSH

Trek back in time 66 million years and roam the world dinosaurs ruled in Museum of Science & History (MOSH) Jacksonville’s newest traveling exhibition, Expedition Dinosaur: Rise of the Mammals.

Created by Stage 9 Exhibits; distributed by Exhibits Development Group; and curated entirely by renowned working paleontologist, Thomas Williamson; Rise of the Mammals is the second in a trilogy of Stage 9’s prehistoric exhibitions hosted by museums around the globe. The exhibition combines prehistoric reptiles with an interactive educational experience for visitors of all ages who will immerse themselves in an experience that spans the final days of the Jurassic period through the fascinating transformations of the Cretaceous period when mammals emerged. This engaging exhibition empowers Museum goers to make discoveries of their own and to have fun venturing into the time when some of the most iconic dinosaurs ruled the Earth: Tyrannosaurus Rex, Triceratops, Edmontosaurus, Ankylosaurus, Pachycephalosaurus, and the curious oviraptorsaur Anzu. Giant Pterosaurs flew through the skies with 40-foot wing spans and marine lizards such as the plesiosaurs thrived in the oceans.

Expedition Dinosaur: Rise of the Mammals invites curious adventurers of all ages to step into a paleontologist’s shoes and to experience the fascinating intersection of science and dinosaurs. There, all discover how the most wondrous reptiles survived and thrived up until the catastrophic event that changed the course of life on Earth.

Included in the nearly 6,000 square-foot exhibition are:

• Dinosaur fossil hunters’ Jeep truck and tools

• Interactive Dinosaur draw and animation station

• Ten (10) full-motion, animatronic dinosaurs and mammals with realistic movements & sounds

• Full-size T-Rex skull replica

• Geology interactive with augmented reality sand play

• Large Dinosaur mouth photo op

• Day of the Event Comet Puzzle

• Video fossil scanning station with interactive display

• A Dinosaur fossil dig.

Additional features of the exhibition:

PANGEA PUZZLE

Study of tectonic plate movement and the shape of continents before modern history.

5-FINGER ROBOT EGG INCUBATOR

Robotic arm used to rotate and turn simulated dinosaur eggs.

DINOSAUR EGG SCANNER

Insert a dinosaur egg into the scanner to learn about this fascinating piece of history.

INTERACTIVE FOSSIL VIEWING BOXES

Presentation of simulated dinosaur fossils and digging tools accompanied by interactive sound and visual demonstrations.

DINOSAUR TRACING AND RUBBING ART STATIONS

Use embossed steel plates to rub and trace your own very own dinosaur.

INTERACTIVE 3D TOPOGRAPHY SANDBOX

Simulated topographic lines are projection-mapped into an actual sandbox. Control the contours yourself.

DINO HEAD PHOTO OP

Find yourself in the jaws of an unfriendly dinosaur.

TOOLS FROM THE FIELD

Explore all the instruments needed to find and recover dinosaur fossils.

DINO OPERATION GAME

See if you can excavate the T-Rex fossil before you make him roar!

FIELD CAMPAIGN TENT

Explore the inside of what a true dino explorer’s field tent would have looked like. And hear from a present-day paleontologist.

MIX ‘N’ MATCH DINOSAUR ART SPINNER

Create your own dinosaur by mixing and matching various pieces of other dinosaurs.

DINOSAUR DIG

Use your budding archeology skills to extract dinosaur bones from the earth. Be careful not to disturb the areas around the bones.

DINOSAUR THROUGH THE AGES

Place your favorite dinosaurs in the correct age that they thrived.

MECHANICAL DINOSAUR MOVEMENT STUDIES

Push-button demonstrations of how various species of dinosaurs moved and functioned in their daily lives.

DINOSAUR GIZZARD

Interactive demonstration of how the dinosaur digestive tract is believed to have functioned. Expedition Dinosaur: Rise of the Mammals opens on May 12, 2023, and runs through September 10, 2023. This exhibition is included with all MOSH General Admissions. The Museum of Science & History (MOSH) is located at 1025 Museum Circle near Friendship Park. MOSH, first chartered in 1941, inspires the joy of lifelong learning by bringing to life the sciences and regional history. Admission is $19.95 for adults; $16.95 for youth, students, active and retired military, and seniors. There is no admission fee for children 2 and under or Museum Members. j

mosh.org