St. Louis J Summer 2019 Sports Guide

Youth & Adult Sports Guide Summer 2019

New date for Kids’ Triathlon!

Your all-in-one guide to Sports at the J!

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jccstl.org

Infants & Pre-K Wide World of Sports

3-5 yrs This introductory program teaches the basics in basketball, baseball, soccer and more. Children will have fun developing hand-eye coordination, agility, self-esteem and sports skills. All equipment is provided and age appropriate. No program 7/3, 7/4 Contact: Jason P. Davis, 314.442.3216, jpdavis@jccstl.org (SFC) Alex Langella, 314.442.3498, alangella@jccstl.org (Fox) Thu 6/13-8/8 3:30-4:15pm SFC $84m/$124p • $93m/$137p (after 6/1) Wed 6/12-8/7 3:30-4:15pm Fox $84m/$124p • $93m/$137p (after 6/1)

Basketball Performance Academy

4 yrs - 2nd Grade Prepare for hoops season with six basketball training sessions. Players receive training in all aspects of the game with an emphasis on shooting mechanics, dribbling and footwork. No program on 10/9 Contact: Jason P. Davis, 314.442.3216, jpdavis@jccstl.org (SFC) Alex Langella, 314.442.3498, alangella@jccstl.org Fox Wed 9/11 -10/23 5-6pm $60m/$90p • $66m/$99p (after 8/28) SFC Thu 9/12 -10/17 5-6pm $60m/$90p • $66m/$99p (after 8/28)

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Start Smart Soccer

3 yrs A parent-child developmental program created to prepare three-year-olds for organized sports. Parents work with their children in a structured environment as they learn how to properly teach and support their children in sports. All participants receive a t-shirt and participation award. Parent participation is mandatory.

Contact: Jason P. Davis, 314.442.3216, jpdavis@jccstl.org SFC or Fox Sun 9/15-10/20 1-1:30pm $69m/$99p • $76m/$109 (after 9/2)

Pre-K Soccer Training League

4-5 yrs (Pre-K only) Games will be played 5-on-5 without goalies, allowing for more ball touches and higher player participation.

Emphasis is placed on skill development during practices. Program begins with practices, followed by games.

Participants receive a team jersey and trophy. Games played at both J locations.

Contact: Natalie Lesko, 314.442.3104, nlesko@jccstl.org 9/15-11/3 2-3pm Fox or SFC Sun $95m/$125p • $105m/$138p (after 9/2)

Yong Shins / Little Ninjas

4-6 yrs Yong Shins and Little Ninjas is an introductory class into the world of Taekwondo. This nationally accredited program introduces discipline and respect with a focus on fitness, control and technique. Little ones will have fun learning and training while building confidence and coordination. No program 5/27, 6/10, or 7/4 Contact: Alex Langella, 314.442.3498, alangella@jccstl.org SFC (Yong Shins) Fox (Little Ninjas)

Mon Thu Sat

Ongoing Ongoing Ongoing

6:30-7:15pm 5:30-6:15pm 2:00-3:00pm

$46m/$69p per month.

All payments will be automatically withdrawn on the 15th of each month.

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Youth Sports & Progams New Program

Instructional Lacrosse

2nd – 6th grade Whether seeking to learn the game or improve skills, our training will focus on skill building through drills and games over six weeks. As an instructional program, development of important skills such as passing, fielding and shooting will be emphasized. Equipment is provided.

No program 7/3.

Contact: Alex Langella, 314.442.3498, alangella@jccstl.org Wed 6/5 – 7/17 5:30-6:30pm Fox $60m/$90p • $66m/$99 (after 5/24)

New Program

Summer High School Basketball League

9th to 12th Grade Games begin the weekend of June 15. Includes six games. Teams must provide jerseys. Coach must submit roster (available at jccstl.org) along with full team payment. Games are played at Marilyn Fox Building. Team rosters consists of a maximum of 12 players. Grades may be combined due to enrollment.

No program 7/6, 7/7 Contact: Alex Langella, 314.442.3498, alangella@jccstl.org Sat/Sun (games) 6/15-8/11 Fox Times vary $425 • $500 (after 5/31)

Mac & Jeanette Brown Youth Soccer League

K-8th grade TEAM REGISTRATION Learn the skills and put them to work in youth soccer. Team registration is required; individuals looking for teams please call. Teams select a weeknight practice time at the J, with Sunday games offsite. Registration includes eight games, practices at the J and uniforms. Grades may be combined depending on enrollment. Team registration deadline is 7/12.

Contact: Alex Langella, 314.442.3498, alangella@jccstl.org SFC Sun (games) Aug-Nov Times vary Weeknight (practices) 4

Basketball Performance Academy

4 yrs - 2nd Grade Prepare for hoops season with six basketball training sessions. Players receive training in all aspects of the game with an emphasis on shooting mechanics, dribbling and footwork. No program on 10/9 Contact: Jason P. Davis, 314.442.3216, jpdavis@jccstl.org (SFC) Alex Langella, 314.442.3498, alangella@jccstl.org Fox Wed 9/11 -10/23 5-6pm $60m/$90p • $66m/$99p (after 8/28) SFC Thu 9/12 -10/17 5-6pm $60m/$90p • $66m/$99p (after 8/28)

Start Smart NFL Fall Flag Football

K-1st grade Learn football fundamentals and get a sense of how the pros play! Weekly games will be played 6-on-6 with an adult coach as quarterback. Teams or individual registration is available. All players receive an NFL Flag Jersey and trophy.

Contact: Alex Langella, 314.442.3498, alangella@jccstl.org SFC Sun 9/15-10/20 12:15-1pm $70m/$100p • $77m/$110 (after 9/2)

Mac & Jeanette Brown Youth Soccer – Training Program

K-6th grade INDIVIDUALS Learn the skills and put them to work in youth soccer. Focus on soccer training through drills and small game play. Instruction led

by St. Louis Scott Gallagher Soccer Club staff. All participants receive a jersey.

Contact: Natalie Lesko, 314.442.3104, nlesko@jccstl.org SFC Sun 9/15-11/3 3-4pm $95m/$125p • $105m/$138p (after 9/2)

NFL Fall Flag Football League

2nd-6th grade Go one-on-one against the defense and watch the ball drop into your hands for a touchdown! Enter the league as a team or register as an individual. Games will be played 6-on-6 with an adult coach as the quarterback for grades two and three and a player QB in 4th-7th grades. Registration includes eight games, a one-hour weekly practice and an NFL Flag Jersey.

Contact: Alex Langella, 314.442.3498, alangella@jccstl.org SFC Sun 9/15-11/3 1:15-4:45pm Times subject to enrollment $105m/$145p • $116m/$160p (after 9/2) 5

New Program

Thursday Night J Lights - High School Flag Football

9th-12th grade This league features a six-game schedule and fun competition. Register as a team, showcase your skills and have a great time. Grades may be combined due to registration. Teams must provide their own jerseys, flags will be provided. Championship shirts for winning teams.

Contact: Alex Langella, 314.442.3498, alangella@jccstl.org Fox Thu 9/19-10/31 6:15-10pm Team Fee: $425 • $500 (after 9/2)

Individual or Team Basketball Training

1st-12th grade Basketball training will focus on core basketball fundamentals for all skill levels. Areas of concentration include, but are not limited to: shooting mechanics, speed and control dribbling, on-and-off-the-ball defense, footwork, and offensive and defensive principles. Private workouts are customized to meet the needs of the player. Group workouts are great for discounted pricing and offer the opportunity to work on team offense and defense skill building that can’t be done in a 1-on-1 setting. These lessons offer the opportunity to take your game to the next level.

Contact: Jason P. Davis, 314.442.3216, jpdavis@jccstl.org SFC or Fox By appointment Individual Training 1 hour $50m/$70p (call for multiple session discounts) 30 min $25m/$35p Group Training 1 hour $20/person, 3-6 people By appointment

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Martial Arts____________________________________________ Contact: Alex Langella, 314.442.3498, alangella@jccstl.org

Yong Shins / Little Ninjas

4-6 yrs Yong Shins and Little Ninjas is an introduction to the world of Taekwondo. This nationally accredited program introduces discipline and respect with a focus on fitness, control and technique. Little ones will have fun learning and training while building confidence and coordination. No program 5/27, 6/10, or 7/4 SFC (Yong Shins) Mon Ongoing 6:30-7:15pm Fox (Little Ninjas) Thu Ongoing 5:30-6:15pm Sat Ongoing 2:00-3:00pm $46m/$69p per month.

All payments will be automatically withdrawn on the 15th of each month.

Taekwondo

6 yrs and older Training continues using a combination of combat technique, self-defense, sport, exercise, meditation, entertainment and philosophy. Students will further their skill development and acquire strength, selfconfidence, knowledge and control. No program 7/4.

SFC instructors: Joe Barnard, 6th degree black belt (37+ years in Taekwondo & 17+ years as an instructor)

Jason Barnard, 5th degree black belt and 4th degree Hapkido Fox instructors: Phillip Hardin, 3rd degree black belt

Ross Marquart, 2nd degree black belt Beginners (6-16 yrs) SFC Wed Ongoing 6:30-7:30pm Fox Thu Ongoing 6:30-7:30pm

Sat Ongoing 3-4pm Advanced (7-16 yrs) SFC Wed Ongoing 7:30-8:30pm Fox Thu Ongoing 7:30-8:30pm

Sat Ongoing 4-5pm $46m/$69p per month.

All payments will be automatically withdrawn on the 15th of each month.

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Adult Sports Men’s Competitive & Recreational Basketball Leagues

18 yrs and older The most spirited leagues in the area! Two 20-minute halves, a stopped clock on dead balls and up to 12 players rostered per team. Competitive leagues may include players with high school and college experience, while rec leagues are geared for players with less high school play and/or regular pick-up game experience. Jerseys provided, if needed, for first time teams (for a fee). Team registration required with complete payment.

Contact: Phil Ruben, 314.442.3279, pruben@jccstl.org (SFC) Alex Langella, 314.442.3498, alangella@jrccstl.org (Fox) SFC Thu 6/13-8/29 6:30-10pm 9/5-11/21 6:30-10pm $525m*/$650p (8 games + playoffs) Fox Tue 6/25-8/6 6:30-10pm $425m*/$525p (7 game guarantee) Jersey Fee: $20 one-time fee for new players *minimum 4 J members

Competitive Coed Volleyball Mini League

18 yrs and older Register today and experience the most unique volleyball league in the area – a longstanding tradition of J Adult Sports. Come in as an individual. Players will be placed on teams by J staff for competitive balance.

Season includes weekly matches and an end-of-season tournament.

Contact: Phil Ruben, 314.442.3279, pruben@jccstl.org SFC Mon 7/22-8/26 7:30-9:30pm $50m/$65p

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Competitive Coed Volleyball League

18 yrs and older Register today and experience the most unique volleyball league in the area – a longstanding tradition of J Adult Sports. Come in as an individual and get drafted on teams, as we create a competitive and balanced league. Season includes an open gym, weekly matches and an end-of-season tournament.

Contact: Phil Ruben, 314.442.3279, pruben@jccstl.org SFC Mon 9/9-12/16 7:30-9:30pm $82m/$124p

Building Maintenance Gym Maintenance

To ensure the longevity and quality of our gymnasiums, each gym will close for two weeks for annual maintenace including resurfacing.

SFC 8/12-8/25 Fox 8/26-9/8

Indoor Pool

To better serve our guests throughout the year, each indoor pool will close for annual maintenance.

SFC 8/12-9/2 Fox 8/19-9/2

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Special Events 13th Annual Kids Triathlon

New Date!

5-16 yrs Prepare for an end-of-the-summer challenge: The J’s 13th Annual Kids Triathlon. This unique event will take you all over the J’s I.E. Millstone Campus (Creve Coeur) as you swim, bike and run your way to an amazing achievement. Ages 5-6-year-olds will compete in a 50y swim, 1.5mi bike and quarter-mile run. Ages 7-10 compete in a 100y swim, 3mi bike and half mile run challenge while 11-16-year-olds add some distance with a 200y swim, 6mi bike, and 1 mile run before the finish line. Bike/helmet safety check and performance shirt provided. Awards will be presented following the last heat. Registration must be completed by 8/29.

Contact: Natalie Lesko, 314.442.3104, nlesko@jccstl.org SFC 9/8 Oldest Division heats starts at 8:000am & will progress from oldest to youngest throughout day $35m/$40p • $40m/$45p (after 8/11)

Volunteers Volunteer Coordinator: Stephanie Rhea, 314.442.3164, srhea@jccstl.org

Youth Sports Coaches

Adult The J relies on volunteer coaches to ensure our kids have a great experience! Dedicated individuals make our programs successful, year after year. Join our network of hundreds who make a real difference in the lives of our youth sports participants. We are looking for those who want to be role models, lead by example and provide a fun, safe playing environment. Coaching allows you to make a positive impact while having a great time!

SFC or Fox Various sports, year-round

Kids’ Triathlon

15 and older Volunteers are needed to help as counters and lap timers.

SFC Sun 9/8 7:15am 10

Registration Form Return: The J, Attn: Registrar, 2 Millstone Campus Drive, St. Louis, MO 63146 We cannot complete registration without payment.

Program Information Program_________________________________________________________ Bldg___________ Day_______________________ Time_____________________ Fee ______________ Program_________________________________________________________ Bldg___________ Day_______________________ Time_____________________ Fee ______________ Program_________________________________________________________ Bldg___________ Day_______________________ Time_____________________ Fee ______________ Program_________________________________________________________ Bldg___________ Day_______________________ Time_____________________ Fee ______________ Program_________________________________________________________ Bldg___________ Day_______________________ Time_____________________ Fee ______________ Program_________________________________________________________ Bldg___________ Day_______________________ Time_____________________ Fee ______________ Participant Information Name_________________________________________________________________________ o Member o Public Age __________________________ DOB ____________________________________________ Address _______________________________________________________________________ City ________________________________ State _________________ Zip _________________ Home Phone ___________________________________________________________________ Alt Phone (emergency) ____________________________________________________________ Email ________________________________________________________________________ Signature _____________________________________________________________________ Payment Information Total Enclosed $____________________________________ Check # ______________________

(payable to the J) o Charge my credit card on file o Place my credit card on file* Card # ___________________________________________ Exp __________________________ Signature _____________________________________________________________________ *Name as it appears on card _______________________________________________________ *Billing address (if different) ________________________________________________________ 11

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