Youth & Adult Sports - Winter-Spring 2023

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Your all-in-one guide to Sports programs at the J! Winter-Spring 2023 jccstl.org
Youth & Adult Sports Guide

A World Class Community Center: Open to Everyone

The J is open to all. Get involved. Join us for a class. Exercise the mind or body. Enjoy a cultural event or holiday program. We have something for everyone here at the J.

Winter-Spring

Upcoming Holiday Hours

Christmas Eve . . . . . Saturday, December 24 . . . 7am – 5pm

Christmas Day . . . . . Sunday, December 25 . . . . 8am – 5pm

New Year's Eve Saturday, December 31 7am – 5pm

New Year’s Day . . . . . Sunday, January 1, 2023 . . 8am – 5pm

Memorial Day Monday, May 29 8am – 5pm

All other holidays, the J will be open standard hours.

Life Enrichment – For Everyone

The J is committed to making our programming and services as inclusive and accessible as possible to all, including those with differing abilities. Life Enrichment strives to provide necessary accommodations and supports when possible to enable individuals to successfully participate in our various program offerings at the J. Contact Erik Carlson at 314.442.3295 or ecarlson@jccstl.org for more information.

Jewish Community Center Winter-Spring 2023 2
Monday – Thursday . . . . 5:30am – 9pm Friday . . . . . . . . . . . . 5:30am – 8pm Saturday – Sunday . . . . . . . 7am – 6pm
About
Assistance
need-based financial assistance (program and membership
information,
or contact
the J Financial
Limited
scholarship) is available. For more
visit jccstl.com/scholarship
Sally Lang at 314.442.3241 or slang@jccstl.org.

Youth Sports & Programs

For all sports:

Contact: Mathew DeWinters, 314.442.3104, mdewinters@jccstl.org Garrett Ashley, 314.442.3279, gashley@jccstl.org

Martial Arts___________________________________

Yong Shins / Little Ninjas

4-6 year-olds

An introductory class into the world of Taekwondo. This nationally accredited program introduces discipline and respect with a focus on fitness, control, and technique. Little ones will have fun learning and training while building confidence and coordination.

SFC

Mon Ongoing 6:30-7:30pm

Fox (Little Ninjas)

Thu Ongoing 5:30-6:30pm

Sat Ongoing 2-3pm

$46m/$69p per month

Payments will be automatically withdrawn on the 1st business day of each month.

Taekwondo

6 years and older

IInstructors determine the appropriate class level for students. Training uses a combination of combat techniques, self-defense, sport, exercise, meditation, entertainment and philosophy. Students will develop and refine skill and build and acquire strength, self-confidence, knowledge and control.

SFC (Youth Beginners)

Wed Ongoing 6:30-7:30pm

SFC (Youth Advanced)

Wed Ongoing 7:30-8:30pm

Fox (Youth, Beginners)

Thu Ongoing 6:30-7:30pm

Sat Ongoing 3-4pm

Fox (Youth, Advanced)

Thu Ongoing 7:30-8:30pm

Sat Ongoing 4-5pm

$46m/$69p per month

Payments will be automatically withdrawn on the 1st business day of each month.

Register at jccstl.org 3

Start Smart Basketball

_____ 3-4 year olds

A parent-child developmental program created to prepare little ones for organized sports. Parents work with their children in a structured environment as they learn how to properly teach and support their children in sports. Participants receive a t-shirt and a participation award. Parent participation is mandatory.

SFC or Fox

Wed 1/18-2/15 4:30-5pm

$92m/$123p

Basketball Pre-K League

4-5 year olds

Specifically designed for kids enrolled in Pre-K, this league starts with practices where players focus on learning how to shoot, dribble, pass and have fun playing as a team. The season concludes with games. Teams are coached by volunteer parents and consist of up to eight players. Games played at either J location. Session format is 20-minute practice followed by games led by coaches.

SFC or Fox

Wed 1/11-2/22 5:15-6:15pm

$117m/$148p

Jewish Community Center Winter-Spring 2023 4 Basketball____________________________________

J Basketball Skills Academy K-8th grade

J Basketball Skills Academy focuses on core fundamentals for all skill levels. Areas of concentration include shooting mechanics, speed and controlled dribbling, on- and-off ball defense, footwork, and offensive and defensive principles. Fee includes a jersey, seven weeks of training and small game play.

SFC

Sat 1/14-2/25 K-2nd: 9-9:55am

3rd-8th: 10-10:55am

Fox Sun 1/15-2/26 K-2nd: 9-9:55am

3rd-8th: 10-10:55am $117m/$148p

Register at jccstl.org 5
Individual or Team Basketball Training______________
Basketball training focuses on core fundamentals for all skill levels. All parts of the game will be worked on. Private workouts are customized to meet the specific needs of the player. Group workouts are
for discounted pricing and offer team skill building. Take your game to the
level.
or Fox By appointment Individual Training 30 min $25m/$35p 1 hour $50m/$70p (Buy four get fifth free) Group Training 1 hour $20/person, 3-6 people) JOIN TEAM STL Contact: Emilie Brockman, 314.442.3267, ebrockman@jccstl.org We want you to represent Team St. Louis at the world’s largest Jewish Olympic-style tournament. Sports and tryout information at jccstl.com/maccabi
1st-12th grade
great
next
SFC

Indoor Soccer Essential Training

6-12 year olds

This program will teach ball control in small spaces while creating the opportunity to attack and score goals and will focus on soccer skills in a game play format. Participants will play with a Futsal ball (a heavier, low bounce ball designed for the indoor game). Register as an individual player and the CORE Staff will place you on a team each week based on age, skill level and abilities. Age divisions may be combined based on registration.

SFC Sun

Session 1: 1/9-1/30

Session 2: 2/6-2/27

6-6:50pm (6-8 year olds)

7-7:50pm (9-12 year olds)

$60m/$80p * $75m/$95p (within two weeks of program)

Playtime _________________2-3 year olds

This is a parent/child participation program which will have many activities that directly relate to motor skill development. Each class will consist of interactive games with the use of many different props. “First Touch Interactive Story Telling” will help the little ones understand participation, sportsmanship, sharing and team concepts along with the basic skills of soccer. Run by CORE Soccer Training.

SFC Sun 9-9:45am

Session 1: Sun 3/5-3/26

Session 2: Sun 4/30-5/21

Session 3: Sun 6/18-7/9

$60m/$80p * $75m/$95p (within two weeks of program)

Jewish Community Center Winter-Spring 2023 6 Soccer_______________________________________

First Touch 4-5 year olds

This is an introduction to soccer with our focus on balance, coordination and the understanding of how the body moves. We will cover the basic ball skills needed to play the game with the emphasis on the individual player’s development; (1-on-1 moves, passing, receiving, dribbling and finishing). During our instruction of each skill, we will use many fun games that make the learning process more exciting and challenging for each participant. Run by CORE Soccer Training.

SFC Sun 9-9:45am

Session 1: Sun 3/5-3/26

Session 2: Sun 4/30-5/21

Session 3: Sun 6/18-7/9

$60m/$80p * $75m/$95p (within two weeks of program)

Essentials League

6-12 year-olds

This progressive training program will implement a short 10–12-minute technical training session as a warmup and then proceed directly into game play each session. During warm-up, the staff will focus on individual player enhancement and begin to separate participants into different teams to play small games. The staff will continuously instruct and evaluate each player on their technique, playing options they may have and provide feedback on the when, where and how the game is played. The staff may also move players (even during a game) from one team to another or even one group to another so that everyone has the best playing experience.

SFC Sun 10-10:50am

Session 1: Sun 3/5-3/26

Session 2: Sun 4/30-5/21

Session 3: Sun 6/18-7/9

$60m/$80p * $75m/$95p (within two weeks of program)

Register at jccstl.org 7

Start Smart Baseball

3 year-olds

This parent-child developmental program prepares three-year-old for organized sports. Parents work with their children in a structured environment (involvement is mandatory) and learn how to properly teach and support their children in sports. Participants receive a t-shirt and award. No program 4/9.

SFC or Fox

Sun 3/19-4/23 10:30-11am

$77m/$108p • $92m/$123p (after 3/2)

T-Ball Baseball League

___________________

4-5 year-olds (Pre-K only)

This is a coach lead T-Ball program for players to further develop basketball skills including throwing, fielding and hitting. Program begins with practices, followed by games. Participants receive a team jersey and trophy. Games may be played at both J locations depending on number of teams. No program 4/9.

SFC or Fox

Sun 3/19-5/7 11:30am-12:30pm $102m/$133p • $117m/$148p (after 3/2)

Baseball Skills Academy K-6th Grade

Learn the skills and put them to work in youth baseball. Focus on baseball training through drills and small game play. All participants receive a shirt. No program 4/9.

SFC or Fox

Sun 3/19-5/7 K-2nd Grade: 12:45-1:45pm 3rd-5th: 2-3pm $102m/$133p • $117m/$148p (after 3/2)

Mac & Jeanette Brown Youth Baseball League

K-8th Grade

Learn the skills and put them to work in youth baseball. Team registration only; Individuals looking for teams please call. Teams can select a weeknight practice time at the J, with Sunday games offsite. Registration includes eight games, practices at the J and uniforms. Grades may be combined depending on enrollment. Team registration deadline is 2/21.

SFC

Sun Mar-May Times vary

$135m/$187p

Jewish Community Center Winter-Spring 2023 8 Baseball_____________________________________

Racquetball Leagues

Wed 6-9pm Session 1: 12/14-2/15

Session 2: 3/1-5/3

Session 3: 5/17-7/19

$72m/$144p

Register at jccstl.org 9 Racquetball__________________________________
_ _13 -16 years
Guaranteed weekly court time! Players need to play regularly to ensure a rewarding experience. League and tournament winners will receive credit towards a future league. • Space is limited • Two matches per night • Canister of balls provided each session
• Leagues may be adjusted to create parity ($10 credit to account for each new player that you sign-up for league) SFC or Fox
Upcoming Sports______________________________ All registrations open January 15 All programs run September - November Start Smart Soccer 3 year-olds Pre-K Soccer League __________________ 4-5 year-olds Youth Soccer Training Program K-6th Grade Individual registration Youth Soccer League K-6th Grade Team registration Youth Girls Volleyball League K-6th Grade

Adult Sports

For all sports:

Contact: Mathew DeWinters, 314.442.3104, mdewinters@jccstl.org Garrett Ashley, 314.442.3279, gashley@jccstl.org

Men’s Competitive & Recreational Basketball Leagues 18 years and older

The most spirited league in the area includes two 20-minute halves with a running clock, except for timeouts and with under two minutes left in each half. Max roster: 12 players. Games played at Creve Coeur (SFC) or Chesterfield (Fox) depending on number of teams registered. Team registration required with complete payment. Jerseys provided for an additional one-time fee.

Recreation Leagues: players with less high school play and/or regular pick-up game experience.

Competitive Leagues: players with high school and college experience *Leagues may be combined if minimum number of teams is not reached in league SFC & Fox

Session 1 Recreation Sun 1/15-3/5 8-11am

Competitive Sun 1/15-3/5 8-11am

Session 2 Recreation Wed 4/5-5/24 6-9pm

Competitive Thu 4/5–5/25 6-9pm

Session 3 Recreation Wed 6/21-8/9 6-9pm

Competitive Thu 6/22–8/10 6-9pm

$550 per team

Jewish Community Center Winter-Spring 2023 10
Basketball____________________________________

Coed Volleyball League

18 years and older

Calling both Competitive and Recreational levels. Each season consists of seven regular season games and a single elimination tournament for the top four teams. Max roster of 12 players. Game locations depend on number of teams registered. Leagues may be combined based on enrollment. Team registration required with complete payment.

Competitive Leagues: players with high school and college experience Rec Leagues: players with less high school play and/or regular pick-up game experience

SFC or Fox

Mon 4/2-5/21 6-9pm

$325 per team

Open Volleyball – Drop-In & Play

Players form their own teams during this two-hour open play session.

SFC Tue Ongoing 7-9pm Free for members, $20/month for public

18 years and older

101

Beginner Pickleball

Clinic All Ages

The 101 class will cover safety, court terminology, types of shots, rules, scoring and how to play doubles. This clinic is perfect for those who have never played or are just starting out and want to learn the basics.

Instructors: Ignite Pickleball.

Fox Mon 5:30-7pm

Session 1: 2/20-3/27

Session 2 4/24-5/29

Session 3: 6/19-7/31 (no class 7/3) $70m/$90p

202 Pickleball Clinic All Ages

The 202 advanced beginner class will cover strategy, court movement, shot selections, proper ball placement and advanced shots such as cross court dinking and 3rd shot drops. This clinic is perfect for those who currently play the game with regularity.

Instructors: Ignite Pickleball.

Fox Mon 7:15-8:45pm

Session 1: 2/20-3/27

Session 2 4/24-5/29

Session 3: 6/19-7/31 (no class 7/3)

$70m/$90p

Register at jccstl.org 11
Volleyball____________________________________
Pickleball____________________________________

Racquetball_________________

Racquetball League

18 years and older

Guaranteed weekly court time! Players need to play regularly to ensure a rewarding experience. League and tournament winners will receive credit towards a future league.

• Space is limited

• Two matches per night

• Canister of balls provided each session

• Leagues may be adjusted to create parity $72m/$144p

$10 credit to account for each new player that you sign-up for league

Bronze Racquetball League

_________

Advanced (B/C Tournament Level) – Players have good game knowledge and strategy.

SFC Mon 6-9pm

Session 1: 12/12-2/13

Session 2: 2/27-5/1

Session 3: 5/15-7/17

Doubles Racquetball League ____________________________

Players should register as individuals and indicate who partner is at time of registration.

SFC Tue 6-9pm

Session 1: 12/13-2/14

Session 2: 2/28-5/2

Session 3: 5/16-7/18

Gold Racquetball League _______________________________

(A/B Tournament Level) – Play at a high level in league and tournaments.

SFC Thu 6-9pm

Session 1: 12/15-2/16

Session 2: 3/2-5/4

Session 3: 5/18-7/20

New Teen Racquetball League

Jewish Community Center Winter-Spring 2023 12
See
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Coed Softball League

__18 years and older

Teams will play a 4-week, 8-game, doubleheader regular season, followed by a single elimination playoff tournament. ASA rules. ASA Umpires. Team registration required with complete payment.

SFC Sun Begins in April $550 per team

Martial Arts___________________________________

Taekwondo

_16 years and older

Training continues using a combination of combat technique, self-defense, sport, exercise, meditation, entertainment, and philosophy. Students will further their skill development and acquire strength, selfconfidence, knowledge, and control.

SFC Mon Ongoing 7:30-8:30pm $46m/$69p per month. Payments will be automatically withdrawn on the 1st business day of each month. Volunteers____________________________________

Contact: Stephanie Rhea, 314.442.3164, srhea@jccstl.org

Youth Sports Coaches

Adults

The J relies on dedicated volunteer coaches to make a difference in the lives of our youngest athletes. We are looking for positive role models who lead by example, teach the game, and create a fun and safe playing experience.

St. Louis Senior Olympics

The annual Memorial Day Weekend event is looking volunteers in two aspects:

• Event Directors help run the tournaments or one-off events throughout the four-day event.

• The time required is between 2-6 hours.

• Event Volunteers assist the Event Directors at a sporting competition, or assist Staff in various capacities such as medal distribution or packet pickup.

• This is a great opportunity for families to volunteer together, for high school students to earn volunteer hours and youth groups to volunteer together.

Adults

Register at jccstl.org 13 Softball______________________________________
__________
__________

Indoor Triathlon

______ 18 years and older

How often are you able to practice your swim, bike and run all together? Our Indoor Triathlon is geared towards keeping you motivated and accomplishing your fitness goals. Whether you are trying to stay in shape, improve on your race times or simply giving it a try for your first time, the indoor triathlon is for you! Waves of athletes will start every 20 minutes. Results are measured by how far you go in each of the three events. Participants will receive a race shirt. Event consists of 10-minutes of swimming in the lap pool, 30-minutes on a cycle bike and 20-minutes on a treadmill.

Fox Sat/Sun 3/25-3/26 6am-TBD (depending on heat start time) $50m/$75p • $60m/$85p (after 3/11)

St. Louis Senior Olympics

__

Are you 50 years and older? Register for the Indoor Triathlon and your entry to the St. Louis Senior Olympics is FREE!

50 years and older

The St. Louis Senior Olympics promotes the health and wellness of men and women 50 years of age and better by providing them opportunities to participate in competitive and social events. This Olympicstyle competition offers more than 90 events at a dozen local venues. Visit StLouisSeniorOlympics.org for more information.

Contact: Stephanie Rhea srhea@jccstl.org or 314-442-3164

Community Venues

SFC Thu-Tue 5/25-5/30 Times Vary

Jewish Community Center Winter-Spring 2023 14 Special Events_________________________________
It’s back!
Register at jccstl.org 15 Mission Statement The St. Louis Jewish Community Center enriches lives, builds community, promotes inclusivity and creates meaningful Jewish experiences. IMAGINE THE POSSIBILITIES HELP MAKE A DIFFERENCE Your gift to the J ensures that resources remain available for families who need our services each year. INVEST IN YOUR COMMUNITY TODAY! • J Day Camps • Camp Sabra • Membership • Early Childhood Education • Senior Adult Programming • Life Enrichment Programming The J offers financial assistance to hundreds of families in the areas of: Contact Holly Swift: 314.442.3189 or donate online: jccstl.com/give
jccstl.org
Jewish Community Center 2 Millstone Campus Drive St. Louis, MO 63146-5776

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