JSN Vol 20 Issue 15

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Toms River East Struggling to Find Consistency By Eric Braun

games, the Raiders came out flat in both contests against Southern and 0HPRULDO $VNHG DIWHU WKH ORVV WR Memorial about his thoughts on the contest, Nichol added, “a little disap pointing, today was a tough one, we were pretty evenly matched in the first half and they had more energy in the second half, we had time to respond, but we just couldn’t finish today.�

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The season is still young, but Nichol needs to rely on his trio of seniors for ZDUG (PPD 6LQDQDQ PLGILHOGHU $OH[D Revella, and goalkeeper Meaghan Sullivan to lead the way both on and off the field. The early season has Sin anan leading the team with 2 goals, while making opposing defenses The Raiders opened their season with watch her every move and run as she D YLFWRU\ RYHU %ULFN 7RZQVKLS E\ has the ability to make things happen playing ball control and working as from twenty yards out and can strike a unit open and down the field. This quickly. The Raiders will, and have al was supposed to be the start the Raid ready, leaned on the leadership, ball HUV ZHUH KRSLQJ IRU EXW WKHQ D WLH control and distribution of Revella who against Southern Regional and a heart has the field awareness to keep the breaking loss against Brick Memorial, Raiders midfield calm and in position, has spun Toms River East’s season into while having the ability to play both limbo. solid on the offensive and defensive side of the ball. Between the pipes &RDFK 0LFKDHO 1LFKRO ZLOO QHHG WR UH Sullivan will be leaned on heavily this group this talented squad while they VHDVRQ DV WKH $ 6RXWK LV ORDGHG ZLWK UHPDLQ LQ WKH PL[ RI $ 6RXWK $IWHU offensive firepower and the Raiders dominating the first half in all three are in a transition year on defense.

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RUMSON VS SJV By Jim Hintelmann RUMSON – Rumson Fair Haven Regional suffered some key losses in its offense to graduation, but the Bulldogs kept most of WKHLU GHIHQVH DQG WKDW KHOSHG LQ D $ Central football win over St. John Vianney Friday night. “Our defense was great,â€? said new coach Bryan Batchler. “St. John has one of the best quarterbacks at the Shore (Billy DeMeo) and our defense did RFH V SJV an excellent job in a tough spot.â€? DeMeo Photo By: Francine Attardi GLG FRPSOHWH RI SDVVHV IRU \DUGV EXW ZLWK WKH H[FHSWLRQ RI D \DUG touchdown pass to Julanee Prince in the four plays with quarterback Brian Dunphy second quarter, Rumson’s defenders kept WKURZLQJ D \DUG WRXFKGRZQ SDVV WR him under control the rest of the way with Sam Shaud. eight sacks. The ball was tipped by a defender, but RFH’s defense completely shut down the Shaud caught it. Rumson almost scored Lancers’ running game, holding it to mi again when it marched to the SJV 6, but nus 6 yards rushing. “Our defensive coor lost the ball on a fumble. SJV followed with dinator, Jerry Schulte, did a great job with its best drive of the game with DeMeo’s the game plan and mixing things,â€? said SDVVLQJ OHDGLQJ WKHP WR WKH 5XPVRQ Batchler. “Our offensive line also did a 'H0HR FDSSHG WKLV GULYH ZLWK D \DUG scoring pass to Price. “We had some great job and I’m proud of them.â€? problems with penalties and fumbles in Rumson overcame penalties and fumbles the first half,â€? said Batchler, “but we set LQ WKH ILUVW KDOI WR WDNH D OHDG XVLQJ WOHG GRZQ Âľ 5XPVRQ ZDVWHG QR WLPH a solid running game that was led by ju scoring in the second half as it took the QLRU &KDUOLH 9RONHU ZKR UXVKHG IRU NLFNRII DQG UROOHG \DUGV LQ HLJKW SOD\V yards and a touchdown. Rumson stopped ZLWK 'XQSK\ ILQLVKLQJ LW RII ZLWK D \DUG an SJV drive on its 22 in the first quarter keeper. Volker had the big play in the drive DQG WKHQ GURYH \DUGV LQ HLJKW SOD\V ZLWK D \DUG UXQ ´, VWDUWHG VL[ JDPHV for its first touchdown with Volker scor last year,â€? said Volker. “Our defense was LQJ RQ DQ \DUG UXQ RQ DQ HQG VZHHS UHDO JRRG DJDLQVW 6KRUH D YLFWRU\ -DNH '¡$PHOLR NLFNHG WKH ILUVW RI WKUHH but our offensive line played well tonight.â€? extra points. The Rumson defense held Rumson makes a trip to Holmdel Friday IRU GRZQV DQG WRRN RYHU RQ WKH 6-9 while SJV has a rough opponent the same following a short punt and scored in just night against Red Bank Catholic.

RFH V SJV Photo By: Francine Attardi

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EDITOR

HEAD WRITER

Laura Ambrosio

Ted Kaiser

PHOTOGRAPHERS

WRITERS

Francine Attardi Eric Braun

Mike Rogers

Sean Simmons

Eric Braun

Alex JohnStamoutsos Portelli

Kevin Davis

Kenneth Cook Alex Stamoutsos

Josh Lashley

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Mike Ready

Brian Daneman Sean Simmons Jim Hintelmann

3DJH Jersey Sporting News ‡ were starting two freshmen on WKH %XOOGRJV KRPH WXUI $OWKRXJK WKUHH RI WKRVH VHQLRUV 3DW *RJ gins, Rocco Ferigno and John 0F$UHH ZHUH $OO &ODVV $ &HQWUDO selection last season, the Rockets were still considered heavy un GHUGRJV DJDLQVW WKH PXOWL WDOHQW ed Bulldogs. However, the night didn’t turn out as expected for the Bulldog as they struggled in a disappoint ing and frustrating showing. The Rockets on the other hand, were busy turning in a high energy, confidence building performance as the two teams battled to a GRXEOH RYHUWLPH WLH

5$5,7$1 Photo By: Richard Prehart

BULLDOG AND ROCKET BOYS GO TWO OVERTIMES IN 1-1 TIE By Mike Ready 580621 ² :LWK UHWXUQ ing seniors, nine of which are starters, the expectations for the Rumson Fair Haven boys’ soc cer team has never been higher. $IWHU VWDUWLQJ WKH VHDVRQ LQ FOXGLQJ D ZLQ RYHU SHUHQQLDO power Holmdel, most thought Thursday night’s game against the Raritan Rockets was a win for the Bulldogs before they even took the field. $IWHU DOO WKH 5RFNHWV KDG lost eight seniors to graduation, with only four returning and

“I’m proud of my guys,â€? Raritan head coach Ron Poll said. “They came together in a very tough place to play. Rumson’s a very JRRG ZHOO FRDFKHG WHDP WKHLU guys have been playing together for a long time. We would’ve liked to walk away with a win, but I feel like we took care of the things we needed to take care of to be able to compete in a game like this.â€? The Bulldogs dominated time of possession and outshot Raritan EXW FRXOGQ¡W FDSLWDOL]H RQ their scoring opportunities. “It’s frustrating to dominate, get a lot of chances and fail to put WKH EDOO LQ WKH QHW Âľ ILUVW \HDU %XOOGRJ KHDG FRDFK :LOO *RXOG said. “Regardless of who main tains possession and how many shots you get on net, it all boils down to who puts it in. We had our chances but couldn’t finish.â€? “Their guys were quicker up top than we expected, with some JRRG VSHHG LQ WKH EDFN Âľ *RXOG added. “They had a couple of through balls that they almost got GRZQ DQG DFURVV WKH\¡UH D GDQ JHURXV WHDP DQG D ZHOO FRDFKHG team.â€?

Rumson took advantage of a Raritan miscue to get on the ERDUG ILUVW ZKHQ NHHSHU $OH[ Pruckowski picked up a team PDWH¡V SDVV UHVXOWLQJ LQ D SHQ alty. On the inbound play, senior captain Pete Martin’s indirect kick IRXQG MXQLRU 0LNH 6OXW] ZKR drilled it into left corner of the net IRU D OHDG ZLWK JRQH LQ the first half. Raritan’s junior forward Ryan Casciani had the Rockets only shot on goal of the first half at ZKHQ KH EOLVWHUHG D VKRW IURP DERXW WZHQW\ \DUGV RXW WKDW keeper Chris Tierney made a nice jumping save on. Casiani is one of those speed guys up front *RXOG ZDV WDONLQJ DERXW DQG did an outstanding job pressur ing the Bulldog defense. Rumson had their best scoring chance of the first half with two minutes remaining when Pruck owski stopped Bulldog captain Eamon Kitson, a second team $OO 6KRUH VHOHFWLRQ DQG 8QLYHUVLW\ of Vermont recruit, twice from in close with diving saves. The second half was more of the same, with most the action oc curring in the Rumson offensive ]RQH $W RI WKH VHFRQG KDOI .LW son’s perfect crossing pass found senior midfielder Ryan Strang, who banged a header off the pass that was plucked by Pruck owski in a desperation save. Senior midfielder and captain Pete Martin missed on a scoring chance in the 62 minute, when he drilled an open shot off the FURVV EDU IURP DERXW \DUGV out. Both Martin and Kitson fin ished with six shots on goal and nothing to show for it. “The team works through Kitson DQG 0DUWLQ Âľ *RXOG VDLG ´7KH\ were frustrated tonight, it’s hard

when you’re double and triple teamed every time you touch the ball. They were kind of shut down tonight and when they struggle, we struggle as a team.â€? With their inability to convert scoring chances and put the game away, Rumson was allow ing the Rockets to hang around and stay in the game, presenting a situation that tends to come back and haunt you in the end. That’s exactly what happened when with four minutes remain ing in the game, the Rockets got a ball through up front and sophomore forward Chris Me dina blasted a rebound shot past Tierney, who didn’t have a FKDQFH IRU WKH VWRS DQG MXVW OLNH that the score was tied. The game remained tied at the end of regulation and the two teams battled for two scoreless overtimes, which mirrored the first two halves. “This game was a good experi ence for the team,â€? Poll said. “We wanted to come in and compete at their level and in tensity. They’re a very fast and physical team, and we needed to match that intensity for us to KDYH D FKDQFH , IHHO ZH GLG WKDW This type of game sets the tone for what we need to do the rest of the season and hopefully the playoffs.â€? “I told my guys we have a target RQ RXU EDFN Âľ *RXOG VDLG ´(YHU\ WHDP ZH SOD\ ZLOO EULQJ WKHLU ´$Âľ game against us. With the lead ership and caliber of players on this team, there’s no excuse for an off night. I told them to take the feeling you have right now and bring it with you into every game the rest of the season. They’re really down now, but this is a good reality check for them. I expect them to bounce back strong.â€?

Shore Field Hockey Primed for Season By Josh Lashley /DVW VHDVRQ¡V FKDPSLRQVKLS URXQG RI WKH 1-6,$$ 1RUWK ,, *URXS , 6HFWLRQDO 7RXUQDPHQW IHDWXUHG D PDWFK XS RI VWDWH SRZHUKRXVH SURJUDPV DV 2DN .QROO HGJHG 6KRUH 5HJLRQDO DQG ZHQW RQ WR ZLQ WKH 6WDWH *URXS , WLWOH ZLWK D WULXPSK RYHU Saint Joseph’s (Hammonton). ,Q LW ZDV 6KRUH ZKR WRSSHG 2DN .QROO LQ WKH 1RUWK ,, *URXS , FKDPSLRQVKLS FRQWHVW DQG ZRQ WKH 6WDWH *URXS , FURZQ 7KH %OXH 'HYLOV WKHQ ORVW WR :HVW (VVH[ LQ WKH 1-6,$$ 7RXUQDPHQW RI &KDPSLRQV semifinal round. Eastern, a top team in the country, ZRQ WKH 7RXUQDPHQW RI &KDPSLRQV WLWOH $V LV HYLGHQFHG E\ WKHLU VWURQJ VWDUW WKLV \HDU LW¡V quite a safe bet to say that Shore Regional, which ILQLVKHG ZLWK DQ RYHUDOO UHFRUG RI ODVW VHDVRQ will be amongst the top teams in New Jersey once again. The Blue Devils opened the regular season E\ WUDYHOLQJ WR PHHW D KLJKO\ UHJDUGHG :DUUHQ +LOOV VTXDG DQG FDPH DZD\ ZLWK D WLH :DUUHQ +LOOV tallied a goal late in the game to secure the tie. From there, Shore has been convincing in their victories. :DUUHQ +LOOV DGYDQFHG WR WKH 6WDWH *URXS ,,, FKDP pionship game before losing to Ocean City last fall. &RPSHWHQW OHDGHUVKLS E\ WKH VHQLRU WHDP FDSWDLQV 0LFKDHOD &XUWLV &DURO 0LGGRXJK DQG *UDFH 6DQWL DUH JUHDWO\ KHOSLQJ WR VHW WKH WRQH IRU 6KRUH WKLV season. “When choosing captains we look for leaders on and off the field,’’ Shore head coach Nancy Williams said. “These players have to represent our team both in the classroom and athletic field. We want play ers that can handle the pressures that come to the program and someone who the players can go to.’’ The Blue Devils have a road game scheduled for Thursday (September 26) at Mater Dei. On the IROORZLQJ 0RQGD\ 6HSWHPEHU WKH\ DUH VODWHG WR EHJLQ D WKUHH JDPH KRPH VWUHWFK EHJLQQLQJ ZLWK .H\SRUW IROORZHG E\ 3HGGLH 2FWREHU DQG 6W 5RVH RQ 2FWREHU

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Jersey Sporting News ‡

Rebels Look to Rebound Off Last Season FOURTH QUARTER By Eric Braun and got a full season of learning under his belt. Early this season the 5HEHOV XQGHU 0F*O\QQ have reverted back to their spread offense and after game one against Toms River North, seem to be on the right track back to dominance at WKH 6KRUH 0F*O\QQ ILQ LVKHG WKH JDPH ZLWK \DUGV DQG WRXFKGRZQV Last season, Reichen 0F*O\QQ KDV HDUO\ RQ becher thought he was found a favorite target going to have senior in senior wideout Joey John Quinlan under 6FKXOW] ZKR EURXJKW LQ center, but a late sea UHFHSWLRQV IRU \DUGV son summer knee injury and four touchdowns started the season off against North. The Reb with an early loss. Ben els look to be back on efiting from the injury the right track offensively was now senior Connor and will rely on returning 0F*O\QQ ZKR MXPSHG LQ defensive starters includ +RZHOO 1- /DVW VHDVRQ was not one to remember for first year head coach Derek Reichenbecher, who led the Rebels to a URXJK VHDVRQ 7KH bumps and bruises the Rebels took last season seem to have gelled this year’s unit over the sum mer as they have come out flying.

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ing senior linebacker Ste phen Boncimino, senior linebacker Jimmy Leefe, senior defensive lineman Kevin MacWilliams and junior linebacker Colin Mastowski. When asked after their first win of the season over Toms River North about his quarterback’s play, Reichenbecher added, “He stepped up big time tonight with his quick reads and when that initial read wasn’t there, he was able to make some plays. There were some important plays he made where he bought us some time and until somebody was able to get open.�

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´2XU GHIHQVH ZDV IDQWDVWLF WRQLJKW Âľ $QWR nucci said. “We put them in a bind all night and did a great job executing. Except for one play, we bottled up their quarterback (Carmen Sciafani), he’s fantastic, he’s built like a running back, plays like a running back but can throw the ball down field.â€?

$IWHU WKH (DJOHV GHIHQVH IRUFHG D IRXU DQG out on Brick’s next possession, junior No ODQ 3HHUOHVV VFRUHG RQ D \DUG VFDPSHU DURXQG ULJKW HQG WR FDS D VL[ SOD\ \DUG GULYH 7KH VFRUH LQFUHDVHG WKH OHDG WR ZLWK WR SOD\ 6RSKRPRUH 7RP &RI IH\ KDG D \DUG UHFHSWLRQ RQ WKH GULYH

Sciafani led the Dragons on a five play \DUG WRXFKGRZQ GULYH WR RSHQ WKH VHFRQG KDOI ILQLVKLQJ LW RII ZLWK D \DUG TXDUWHUEDFN GUDZ WR WLH WKH VFRUH DW ZLWK UHPDLQLQJ LQ WKH WKLUG TXDUWHU ,Q the first half, the Eagles’ defense held the 'UDJRQV WR \DUGV RQ WKH JURXQG DQG \DUGV SDVVLQJ

Coffey also had a crucial first half intercep WLRQ LQ WKH HQG ]RQH WR VHW XS WKH (DJOHV first scoring drive of the night. Brick had recovered a fumbled punt return by the Ea JOHV &ROH 5RJHUV DW WKH (DJOH \DUG OLQH DQG GURYH WR WKH \DUG OLQH RQ VL[ SOD\V 2Q WKLUG DQG JRDO IURP WKH WKUHH DW of the first quarter, Coffey stepped in front of the intended receiver for the pick.

“The defensive line was great up front, Tay ORU +HQGULFNVRQ ZDV D IRUFH Âľ $QWRQXFFL added. “They allowed our young lineback ers to roam and make the plays and our secondary’s coverage and run support was excellent.â€?

7DNLQJ RYHU RQ WKH %ULFN \DUG OLQH DI ter the Coffey interception, the Eagles PDUFKHG \DUGV LQ ILYH SOD\V ZLWK :LVL DONR VFRULQJ XQWRXFKHG RQ D \DUG VODQW RYHU WKH PLGGOH IRU D OHDG DW RI the first quarter.

“Our defense was outstanding,� Hen drickson said. “We got put in bad posi tions all night long and never broke. We just hunkered down as a unit and played RXU KHDUWV RXW $OO WKH SLHFHV DUH WKHUH IRU us to have one of the best defenses in the Shore.�

:LVLDONR DOVR KDG D \DUG UHFHSWLRQ RQ the drive and senior running back Drew 2¡&RQQHOO ULSSHG RII D \DUG JDLQHU O’Connell was a workhorse on the night, ILQLVKLQJ ZLWK \DUGV UXVKLQJ RQ DW tempts.

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7KH (DJOHV WRRN RYHU DW WKHLU RZQ \DUG OLQH DQG SURFHHGHG WR GULYH \DUGV IRU the eventual winning score. On third and VHYHQ IURP WKH %ULFN \DUG OLQH VHQLRU quarterback Kyle Brey took a quick drop and dumped a short pass over the line to tight end Taylor Hendrickson, who broke a number of tackles before bulling his way 1R 0LGGOHWRZQ 6RXWK XVHG WKDW LQ IRU WKH VFRUH DQG OHDG DW RI recipe for success Friday night, as their de the fourth. fense kept them in the game until the of fense responded with three touchdowns in “We put that play in during the week after WKH ILQDO RI WKH IRXUWK EUHDNLQJ D VHHLQJ VRPHWKLQJ RQ ILOP Âľ $QWRQXFFL VDLG WLH IRU D GHFLVLYH YLFWRU\ RYHU 1R “We knew we only had one shot at it and %ULFN RQ RSHQLQJ QLJKW DW WKH 6ZDPS we called it at the right time.â€?

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MIDDLETOWN – Defense wins champion ships. “If we can play good, solid defense and allow our offense to do its’ job, we can be a very good football team.� Those were WKH ZRUGV RI (DJOH KHDG FRDFK 6WHYH $QWR QXFFL GXULQJ D UHFHQW SUHVHDVRQ SUDFWLFH his team must’ve been listening.

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EXPLOSION LIFTS MIDDLETOWN SOUTH OVER BRICK

:LWK UHPDLQLQJ LQ WKH JDPH DQG the score still tied at seven, the Eagle de fense forced the Dragons to punt at the 6RXWK \DUG OLQH $ URXJKLQJ WKH NLFNHU penalty then gave Brick a first down at the (DJOH \DUG OLQH 7KUHH 6FLDILQL UXVKHV QHWWHG VL[ \DUGV DQG ILYH \DUG SHQDOW\ PDGH LW IRXUWK GRZQ IURP WKH (DJOH Next came the turning point of the game. The Dragons elected to go for it on fourth down after missing two field goal attempts earlier in the half, but a Sciafini pass in the IDU FRUQHU RI WKH HQG ]RQH ZDV ZLGH DQG WKH (DJOHV WRRN RYHU &RUQHUEDFN $QGUHZ Wisialko provided excellent defense on Brick wideout Joe Phillips on the play, forc ing Sciafini to throw it wide.

Brey and Hendrickson connected on the (DJOHV ILQDO WRXFKGRZQ RI WKH QLJKW D \DUG SDVV ZLWK WR SOD\ SXWWLQJ WKH final nail in the coffin. On the play, Hen drickson ran over two Dragon defenders EHIRUH GLYLQJ LQWR WKH HQG ]RQH IRU WKH score. “I saw that goal line and just dove for it,� Hendrickson said. “It was all good at that point.� The one play drive was set up when Dylan 5RJHU LQWHUFHSWHG WKH EDOO DW WKH DQG UHWXUQHG LW WR WKH %ULFN \DUG OLQH %UH\ ILQLVKHG WKH QLJKW RI IRU yards with three touchdowns and two in terceptions.

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3DJH Jersey Sporting News ‡

Mustangs Look To Build Off Last Season By Eric Braun %ULFN 1- ² $QRWKHU \HDU DQG DQRWKHU VHW territory again this season with an injury of high expectations for the girls’ soccer to one of their key players already early in program at Brick Memorial High School. this season. Kirkpatrick went down with &RPLQJ RII D FDPSDLJQ ZKHUH WKH an ankle injury in game two against Jack Mustangs finished with a record of DQG D ORVV WR +LOOVERURXJK LQ WKH VHFRQG URXQG RI WKH 1-6,$$ &HQWUDO -HUVH\ *URXS ,9 &KDPSL onship, Coach Bill Caruso has the girls primed and ready to contend not only for the Shore Conference Championship, but also the Cen WUDO -HUVH\ *URXS ,9 &KDPSLRQ ship. When asked about the team’s ex pectations for this year, Coach Ca ruso said, “they are the same this year as they are every year at Brick 0HPRULDO WR ZLQ FKDPSLRQVKLSV We train as if we’re a champion %5,&. 0(025,$/¡6 6$0, /('(5/( ship team that has championship 3KRWR %\ (ULF %UDXQ expectations.â€? Carusso will lean heavily on his core midfields in ju nior Madison Farley, junior Sami Lederle and freshman Lindsay Hernan son Memorial and is expected to return af GH] $OO WKUHH FHQWUDO PLGILHOGHUV &DUXVR ter several weeks of rest. In her absence, believes, can compete with anyone at the 1D]]DUR ZLOO URWDWH WR KHU IDPLOLDU UROH DV Shore. center defender and solidify the Mustangs back line giving way to sophomore Dana The Mustangs find themselves in familiar Fontana to make her mark on the front

line. Finally, a full time starter in goal, junior Ciara Korber is a very good shot blocker and has the potential to be one of WKH WRS *. DW WKH VKRUH WKLV \HDU With one of the richest divisions at the Shore Conference, Brick Me morial will once again battle Toms River North, Toms River East, Toms River South and Jackson Memo rial for conference supremacy LQ $ 6RXWK DV ZHOO DV ORRNLQJ WR dethrone Toms River North as the Shore Conference Tournament Champions. With the depth of experience that Caruso has with several members from the Real Magic travel team who went back to the National Club Soccer Championships again this sum mer and incoming freshman Her QDQGH] ZKR LV DQ 2'3 2O\PSLF Development Player, this could be the season Brick Memorial returns to Championship form. $W VRPH SRLQW WKLV VHDVRQ WKH /DG\ 0XV tangs hope to put Coach Caruso in elite FRPSDQ\ DV KH HQWHUV WKH VHDVRQ MXVW ZLQV VK\ RI

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Bad Health Habits Lead to Imbalances Hormonal imbalance among wom en of all ages is caused by poor health habits, stress, and medica tions. If you regularly experience anxiety, depression, hair loss, acne, and fatigue, you may have an im balanced endocrine system. One way to combat this is to have a healthy diet. Eat only organic foods and avoid processed ones. By doing so, you detoxify your body. You also lose extra fat, which contains excess estrogens that are responsible for KRUPRQDO LPEDODQFH $OVR HDW ORWV of fish, shellfish, pumpkin seeds, green vegetables, and walnuts. These contain essential fatty acids that balance the levels of the hor mone prostaglandin in your system. There has been much speculation about the hormonal additives in meat. The good news is there are a variety of organic meats which can be purchased just about anywhere groceries are sold, one solution would be to cut out meats com pletely from your diet. However, this is not always a practical solution. There are certain foods which ac tually work to help flush away es trogen deposits. Eating these veg etables will work by improving your OLYHU¡V IXQFWLRQ LQ PHWDEROL]LQJ estrogen in a period of less than VHYHQ GD\V LQ VRPH FDVHV $ JRRG suggestion would be to eat at least RXQFHV RI EUXVVHO VSURXWV FDXOL flower, broccoli, cabbage, spinach and a variety of other green leafy vegetables every day. It is important that you not overcook your vegeta bles, as this will kill any of the nutri ents your body may require. In ad dition, make sure you drink at least one cup of water eight times a day in order to help flush the toxins out of your body. There are even foods that actu ally help to block estrogen. Certain foods like nuts, olives, avocados and a variety of seeds aid your body in producing progesterone. Studies have shown that women can increase their weight loss by at least two times by simply adding an ounce of seeds or nuts to their diet each day. For women who do not HQMR\ WKH WDVWH RI QXWV RU VHHGV tablespoon of olive oil will do the trick. There are some foods you must avoid at all costs if you are at tempting to block estrogen from \RXU ERG\ $PRQJ WKHVH IRRGV DUH bacon, sausage, licorice, beer and soy. Include food with phytoestrogens in your diet. Usually found in cauli flower, cabbage, beans, lentils, and chickpeas. These compounds bal ance the production of estrogens in \RXU ERG\ $QRWKHU FRPPRQ IRRG that provides extraordinary results is JDUOLF $VLGH IURP EHLQJ DQ DQWLR[L dant, it also improves thyroid func tion and cleans the lymph system, all of which are vital to restore the functioning of your body’s endo crine system.

Alfred B. Parchment MD, F.A.C.O.G. Board CertiďŹ ed Obstetrics & Gynecology

Lastly, drink green tea, which has high levels of catechins. These com pounds promote healthy hormonal balance by increasing the body’s SURGXFWLRQ RI GHWR[LI\LQJ HQ]\PHV

‡ Jersey Sporting News

3DJH

BULLDOGS HOLD OFF CASEYS IN GIRLS SOCCER By Mike Ready put immense pressure on us, but we ZHUH DEOH WR KROG RQ , JLYH D ORW RI credit to our defense for stopping their attack.�

“We’re very young,â€? Coleman add ed. “But my junior class has a lot of game experience from playing at the varsity level as sophomores. I graduated nine seniors from last Senior midfielder and team leader, year’s roster, but I don’t consider 6FKX\OHU 'H%UHH FDSLWDOL]HG RQ D WKLV D UHEXLOGLQJ \HDU ZH¡UH H[FLWLQJ SHQDOW\ NLFN LQ WKH ORZHU ULJKW KDQG to watch.â€? FRUQHU DW RI WKH VHFRQG KDOI WR SXW WKH %XOOGRJV XS 6RSKRPRUH The Bulldogs got on the board first at PLGILHOGHU $OOLH *HLJHU ZDV NQRFNHG RI WKH ILUVW KDOI RQ VRSKRPRUH down hard in the box resulting in (PPD *LOO¡V ILUVW JRDO RI WKH VHDVRQ Some timely defense, excellent goal tending and some lucky bounces the penalty. DeBree, the lone senior *LOO EHDW &DVH\ NHHSHU VRSKRPRUH helped preserve the win for the Bull RQ WKH WHDP DQG D VHFRQG WHDP $OO Jacqueline Robinson, drawing her GRJV LPSURYLQJ WKHLU UHFRUG WR Shore selection last season, is the to the left post then beating her to quarterback of the team with every WKH ULJKW IURP DERXW \DUGV RXW on the season. thing flowing through her. -XQLRU PLGILHOGHU 0HDJDQ 0F*XUO¡V \DUG LQGLUHFW NLFN IRXQG *LOO “This was a gut check for our girls,â€? said Mary Beth Coleman, in her “Schuyler DeBree has been out across the field and she finished it eighth year as head coach at Rum standing from day one,â€? Coleman off. son Fair Haven. “When we were up VDLG ´6KH¡V D IRXU \HDU VWDUWHU IRU XV ZH NQHZ WKH\¡G EH NQRFNLQJ and has made a huge impact on our :LWK WKH VFRUH DQG WLPH UXQQLQJ RQ RXU GRRU $IWHU WKH\ VFRUHG WKH\ SURJUDP VKH¡V RXU OHDGHU Âľ out on the Caseys, the Bulldogs had a defensive lapse allowing Mucar do to pick up a loose ball in front of the goal, make a couple of nice moves and beat freshman keeper, Samantha Beaudreault, to her left cutting the Casey deficit to one with UHPDLQLQJ 580621 ² $ \RXQJ 5XPVRQ )DLU Haven girls’ soccer team learned a lesson in perseverance in Wednes GD\¡V YLFWRU\ RYHU DUFKULYDO 5HG %DQN &DWKROLF ILJKWLQJ RII D relentless Casey onslaught after ju nior midfielder Jenna Mucardo’s second goal of this young season, pulled the Caseys to within one goal ZLWK MXVW XQGHU PLQXWHV UHPDLQ ing in the game.

5%& 9 5)+ Photo By: Richard Prehart

RXWVKRW WKH %XOOGRJV WR ZLWK in the net. You have to give Rumson VKRWV FRPLQJ LQ WKH VHFRQG KDOI FUHGLW WKH\ FDPH RXW DQG SOD\HG H[ tremely hard.â€? The Bulldog defense bent but it did not break in the final minutes of play “Hopefully we learned something while under constant pressure from today,â€? Lawrence added. “We have this veteran and experienced Casey WR SOD\ HIIHFWLYHO\ IRU PLQXWHV attack. Bulldog defenders, Kaitlyn We have great senior leadership Hess, Lindsay Mckean and Olivia DQG JUHDW SOD\HUV DW HYHU\ SRVLWLRQ $W WKLV SRLQW WKH PRPHQWXP FRP Rosenberg all played big roles in the now we need to stay focused for the pletely shifted in the Caseys favor win. Forward Janie DeVito and Mc entire game.â€? with RFH having trouble clearing the *XUO ZHUH H[FHSWLRQDO DW ERWK HQGV “This is a very special win for us,â€? EDOO RXW RI WKHLU ]RQH DQG WKH &DVH\V of the field for the Dogs. Coleman said. “I don’t know when bombarding the Bulldog net. ´<RX GRQ¡W ZLQ E\ SOD\LQJ RQO\ we last beat RBC. They’re a ranked Beaudreault held tough in the nets, minutes of soccer,â€? RBC first year team and we were heavy underdogs turning back shot after shot to keep head coach Frank Lawrence said. coming in. We just went out and the Bulldogs in the lead. Beau “We picked up the level of play at played our hearts out and came GUHDXOW PDGH VDYHV LQ WKH JDPH the end and had our opportunities DZD\ ZLWK D ZLQ LW ZDV D JUHDW WHDP LQ WKH VHFRQG KDOI 7KH &DVH\V but unfortunately couldn’t put one effort.â€?

5%& 9 5)+ Photo By: Richard Prehart

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DO A GOOD DEED, WIN A CADILLAC 2DNKXUVW 1- *ROG &RDVW Cadillac, the largest Cadil lac Dealer in the world, is holding a raffle to win a brand new Cadillac. Tickets DUH HDFK DQG RQO\ WLFNHWV ZLOO EH VROG Net proceeds will benefit WKH %R\V *LUOV &OXEV RI Monmouth County. *ROG &RDVW &DGLOODF KDV a long history of giving back to the community and supporting worthwhile RUJDQL]DWLRQV LQFOXGLQJ WKH %R\V *LUOV &OXEV RI Monmouth County. But, according to dealership *HQHUDO 0DQDJHU .HLWK Harvey, “their needs are greater than ever.â€? Mr. Harvey explained that the Monmouth County Clubs LQ $VEXU\ 3DUN DQG 5HG Bank need, “better and safer transportation for the kids, and their facilities are in desperate need of up grading.â€? $FFRUGLQJ WR WKHLU ZHE VLWH ´WKH %R\V *LUOV &OXEV of Monmouth County is a SULYDWH QRQ SURILW RUJDQL ]DWLRQ WKDW VHUYHV FKLOGUHQ that come from some of the most difficult circum stances in the county.â€? Last year, they worked with PRUH WKDQ NLGV DQG teens through the Clubs’

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Keith Harvey says he be lieves the raffle is a win, The Clubs’ goal is to give win, win situation. Ticket young people a safe en buyers will be doing a vironment where they can JRRG GHHG WKH UDIIOH ZLQ learn and grow, and help ner will get to drive an ex them develop into confi FLWLQJ QHZ &DGLOODF DQG dent, responsible, produc WKH %R\V *LUOV &OXEV RI tive young adults. Monmouth County will get much needed funds to help Doug Eagles, the Execu them continue to have a tive Director of the Boys & positive impact on the lives *LUOV &OXEV RI 0RQPRXWK of young people in the County, says that when he area. brought the Clubs’ press ing needs to Keith Harvey, Raffle tickets can be pur KH ´NQHZ WKDW *ROG &RDVW FKDVHG IRU HDFK LQ Cadillac would respond WKH 6KRZURRP DW *ROG to their problems in a big Coast Cadillac, online at way.â€? *ROG&RDVW&DGLOODF FRP or by calling the dealership 7KH UDIIOH LV *ROG &RDVW DW 7LFNHW Cadillac’s response. The VDOHV DUH OLPLWHG WR *UDQG 3UL]H LV D YRXFKHU The winning tickets will IRU ZKLFK FDQ EH EH GUDZQ RQ 2FWREHU XVHG IRU D \HDU OHDVH RQ D &DGLOODF $76 WXUER FROOHFWLRQ 6HFRQG 3UL]H LV D .HLWK +DUYH\ VD\V WKDW *ROG YRXFKHU DQG 7KLUG Coast Cadillac is proud 3UL]H LV D YRXFKHU that their commitment to 3UL]HV FDQ EH XVHG WRZDUG providing the best pricing, any Cadillac of your choice the highest levels of pro or taken as a cash payout. fessionalism in sales and DQ DZDUG ZLQQLQJ VHUYLFH 7KH &DGLOODF $76 DOO department has helped new from the ground up, is them be a leading dealer D ZRUOG FODVV OX[XU\ VSRUW IRU *0 IRU RYHU \HDUV VHGDQ 7KH $76 LV D WUXH and Cadillac Dealer of the

<HDU IRU WKH ODVW \HDUV LQ D URZ $QG VD\V 0U +DU vey, “We’re proud that our success enables us to be a good corporate neighbor.� *ROG &RDVW &DGLOODF LV D family owned and oper ated dealership located at +LJKZD\ LQ 2DNKXUVW 1- *DU den State Parkway, Exit 7KH\ IHDWXUH WKH IXOO line of Cadillac Luxury Cars, Trucks and SUVs plus a large selection of &HUWLILHG 3UH 2ZQHG &D dillacs and other Quality 3UH 2ZQHG 9HKLFOHV 7KH Showroom is open Mon day through Thursday, DP WR SP DQG Friday and Saturday from DP WR SP ([ tended Service Department KRXUV UXQ IURP DP WR SP RQ ZHHNGD\V DQG IURP DP WR SP RQ 6DWXUGD\V *ROG Coast Cadillac can be UHDFKHG E\ SKRQH DW DQG RQOLQH DW *ROG&RDVW&DGLOODF FRP

Contacts: BOC Partners

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Gold Coast Cadillac Keith Harvey

'XQHOORQ PHPEHUV RI WKH *UHDWHU Middlesex Conference will enter WKH JDPH DW 0DWHU 'HL ZLWK D record. The Destroyers downed 0HWXFKHQ LQ WKH UHJXODU VHDVRQ RSHQHU DQG ORVW DW Point Pleasant Beach on September By Josh Lashley 'HUHN /RSH] DQG 6DP 0LOHV HDFK rushed for a pair of touchdowns to help lead the way to victory for the Mater Dei returns to their home 'XULQJ WKH IDOO RI WKH 0DWHU Seraphs. Tyson White set the tone ILHOG IRU D FKDOOHQJH DJDLQVW $VEXU\ Dei High School football program of the game by returning the open 3DUN RQ 2FWREHU DQG FORVH RXW had to fight hard and grind it out ing kickoff for a TD. the month by hosting Shore Re game after game until finally earn gional on October 26. ing their first and only victory dur 7KH 6HUDSKV ZLWK IRXUWK \HDU KHDG ing week eight of the regular sea coach Steve Sciarappa at the helm, 3RLQW 3OHDVDQW %HDFK .H\SRUW $V son. have a home game versus Dunel bury Park and Shore are all com ORQ RQ 6DWXUGD\ 6HSWHPEHU SHWLWRUV LQ WKH % &HQWUDO 'LYLVLRQ This year, Mater Dei didn’t have to Mater Dei then goes on the road NOTES: Last season, the Seraphs ZDLW TXLWH DV ORQJ WR UHDOL]H WKH MR\ for two straight games at Point GRZQHG 0HWXFKHQ ODWH LQ and excitement that goes along with Pleasant Beach (on Friday, October 2FWREHU DQG ILQLVKHG XS ZLWK D winning on the gridiron. In fact, the DQG .H\SRUW RQ 2FWREHU overall record.

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3DJH Jersey Sporting News ‡

Monmouth Regional Soccer By: Kevin Davis

It’s been a challenging start to WKH VHDVRQ IRU WKH 0RQ mouth Regional boys’ varsity soccer team. With a rash of injuries hindering what was already an inexperienced roster, the Falcons dropped the first four games of their season, alternating between blowout losses and narrow defeats. Things were already expected to be tough for the Falcons in ZKR ORVW D GR]HQ VH QLRUV IURP ODVW \HDU¡V squad, but the losses of those experienced players have been complicated by the team falling victim to the in jury bug, which has sidelined another four starters for the youthful side. “It’s been a rough go of it so far,â€? Monmouth coach Darren Spadavecchia said after the WHDP¡V ORVV DW 0DQDVTXDQ

RQ 6HSW ´:H¡UH D \RXQJ team, but the kids are learn ing every day and trying their best.â€? Unfortunately, as the young Falcons continue to gain ex perience and wait for their side to return to health, WKH\¡YH PHW XS ZLWK VHYHUDO $ Central opponents who were able to take advantage of the thin squad. Monmouth’s season began RQ 6HSW ZLWK D ORVV WR a more experienced St. John Vianney team, whose senior duo of Dylan Olsen and Chris Loney compiled five goals be tween them. They were next nipped by Neptune on Sept. ORVLQJ GHVSLWH JHWWLQJ VDYHV IURP MXQLRU JRDO keeper Matt Vincenti. Vincenti DGGHG VDYHV LQ WKH QH[W game, but needed a lot more

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Indians Top Rams Behind Berry By Michael Rogers In a standing room only De twiler stadium the Toms River 6RXWK ,QGLDQV JRW D game changing performance from quarterback Tymere Berry as they defeated the 6RXWKHUQ 5DPV E\ WKH VFRUH RI WR 7KH junior quarterback rushed for \DUGV LQ WKH JDPH ZKLOH DOVR WKURZLQJ IRU DQRWKHU yards. He also scored on a \DUG WRXFKGRZQ UXQ WKDW

ern drives. While the defense was shutting out the Rams, the offense scored on touch GRZQ UXQV RI \DUG E\ .RVK FDUULHV IRU \DUGV LQ WKH The Indians jumped out to a JDPH DQG DQ \DUG WRXFK OHDG DV WKHLU GHIHQVH GRZQ UXQ E\ .DKOHHO *UHHQH stopped the Rams on fourth FDUULHV IRU \DUGV LQ WKH GRZQ DQG \DUG SOD\V WZLFH game). They also scored on a LQ WKH ILUVW KDOI $OVR LQ WKH ILUVW \DUG WRXFKGRZQ SDVV IURP half, Toms River South’s Joe Berry to Darrius Hart to build Berlin and Billy Kosh both had WKH OHDG DW KDOIWLPH interceptions to stop South 6RXWKHUQ FXW WKH OHDG WR sealed the game in the fourth quarter and also made many key plays throughout the game.

LQ WKH WKLUG TXDUWHU EHIRUH Berry kept the ball on a quar terback run and outraced the GHIHQVH JRLQJ \DUGV IRU D VFRUH JLYLQJ WKH ,QGLDQV D OHDG ZLWK MXVW RYHU HOHYHQ PLQXWHV OHIW LQ WKH JDPH $IWHU FXWWLQJ WKH OHDG WR WKH Rams had one more chance DQG GURYH WR WKH ,QGLDQV \DUG OLQH ZLWK OHIW LQ WKH game, but turned the ball over on downs when a fourth

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down pass fell incomplete. Toms River South coach Ron Signorino Jr. was proud of his team’s effort and said of his quarterback’s performance in the game, “he (Berry) was lights out. He commands the offense and is competing this \HDU Âľ 7RPV 5LYHU 6RXWK LV on the season and is tied for ILUVW SODFH LQ WKH &ODVV $ 6RXWK GLYLVLRQ ZLWK D UHFRUG WKLV season.

‡ Jersey Sporting News

Middletown South Soccer Off To Slow Start

2nd Half Powers RFH Past RBC

By Michael Rogers The Middletown South boys soc cer team is coming off of a very successful season last year after the Eagles made it all the way to WKH VHPL ILQDOV RI WKH 1-6,$$ &HQ WUDO -HUVH\ *URXS SOD\RIIV EHIRUH losing in a heartbreaking game in double overtime by the score of 2 WR Middletown South also defeated 2FHDQ LQ WKH TXDUWHU ILQDOV RI WKH 1-6,$$ WRXUQDPHQW ZKHQ WKH\ RXW VKRW WKH 6SDUWDQV WR RQ SHQ alty kicks to advance to the semi finals against Princeton. The Eagles FRPSLOHG D UHFRUG ODVW VHD son.

-HQQLQJV %DEHXN DQG $EHJDLO 'RQDKXH scored in that order. “I called time out late in the first half,� said Rumson coach Julie Vaccarelli. “I knew that we needed that goal to carry us into the sec ond half. The longer we kept RBC in the game, the harder it would be. “That goal helped us,� she said, “but I knew we had to work hard in the second half because I didn’t think one goal would be enough.�

By Jim Hintelmann

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RBC’s best scoring opportunity came mid ZD\ LQ WKH VHFRQG KDOI ZKHQ /L]D 6LGXQ was awarded a penalty stroke, but Rumson 5(' %$1. )RU PRVW RI WKH ILUVW KDOI 7KXUV goalie Megan Kane made a brilliant stop to GD\¡V $ 'LYLVLRQ &HQWUDO ILHOG KRFNH\ JDPH preserve the shutout. PDWFKLQJ ULYDOV 5XPVRQ )DLU +DYHQ DQG Red Bank Catholic, was a scoreless tie be Rumson’s fast start has come somewhat as tween the two teams. a surprise to Vaccarelli since the Bulldogs were hit hard by graduation. “We gradu Rumson sophomore Madison Maguire, ated eight starters and are a bit inexperi KRZHYHU VFRUHG RQ D SHQDOW\ VWURNH ZLWK enced,â€? said Vaccarelli. seconds remaining in the half, and that set the stage for a strong second half for the “The girls we have back though, are great XQEHDWHQ %XOOGRJV LQ D VKXWRXW RI team leaders and the younger players are picking up on the things we want them to the previously unbeaten Caseys. do.â€? “I hit it to the left of the net,â€? said Maguire, who finished with a pair of goals to give her seven for the season. “I do what I normally do and it depends on who the coach chooses. My second goal was off a penalty corner and I got a good pass from Emily Babeuk.â€?

*RLQJ LQWR WKLV VHDVRQ KHDG FRDFK Pat Petretta knew that it would be very difficult to repeat the success of last season and, so far, Middle town South is off to a slow start this season. 7KH (DJOHV KDYH D UHFRUG VR far this season as they have lost three straight very close games with two of them being decided by one JRDO 7KH\ ORVW WR 0DQDODSDQ EHIRUH ORVLQJ DJDLQVW crosstown rival, Middletown North. Then the Eagles lost a tough game WR &ROWV 1HFN E\ WKH VFRUH RI They will look to get into the win col umn this week with games against 0DUOERUR DQG +RZHOO

This is Maguire’s second year as a varsity starter. She also plays basketball and la crosse, but will give up basketball this win ter.

“Rumson is a solid team and knows what to do,â€? said RBC coach Megan Pietrunti. “They just set us back on our heels a few times.â€? RBC had been playing well also until Thurs day’s game and Pietrunti is expecting a good season. ´:H KDYH VHQLRUV RQ WKH WHDP Âľ VKH said. “I expect a good year, but I didn’t ex pect a score like this tonight.â€?

$IWHU 0DJXLUH¡V ILUVW JRDO 5XPVRQ EURNH 5XPVRQ RXWVKRW 5%& ZLWK .DQH PDN open the game with three goals in the first ing just three saves. RBC goalie Siorham eight minutes of the second half as Maggie &RWWHOO KDG VWRSV IRU WKH &DVH\V

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3DJH Jersey Sporting News ‡

Lady Blue Devils Off To Fast Start in Soccer By Michael Rogers The Shore Regional girls soccer team is off to a good start this season DQG KHDG FRDFK *HRUJH Moutif likes the way his team is playing and said, “This is a great group of girls, they have worked very hard and are anx ious to compete this sea son.� The Blue Devils KDYH D UHFRUG VR

far this season with two games (Raritan and Colts Neck being cancelled). In their most recent JDPH D WLH DJDLQVW Point Boro, Shore had multiple chances to score but just couldn’t finish DQG HDUQHG WKH WLH Sam McDonough scored a goal for Shore Re

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gional on a beautiful as sist from Julia Lubes. The other Blue Devil goal was scored by Katie Stevens while Katie Calaguori made 6 saves in goal for Shore.

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Monmouth Regional Soccer

freshman) has scored a goal in every game so far this season and is as sisted by forward Rebec ca Witchell. The goalie is Katie Caliguori.

Monmouth had its first road game of the \HDU RQ 6HSW ZKHQ WKH )DOFRQV YLVLWHG Manasquan, but their fortunes remained the same despite the venue change. The Falcons remained competitive against their hosts, with Vincenti only conceding one goal, but his teammates were unable WR VXSSRUW KLP RIIHQVLYHO\ LQ D ORVV The Falcons looked to put an end to their scoring drought – not to mention their ORVLQJ VWUHDN ² RQ 6HSW DJDLQVW 5DUL tan, when they hoped to pick up where goal scorers Bobby Riordan and Jorge Camargo had left off in the team’s first two matches.

Coach Moutif said, “this Some of the other players years team is really start making up the rest of this ing to gel after losing years’ team are defend seven starters from last ers Jesse Eagan, Lauren years team, this years %ULWWRQ DQG 6KDQQRQ $Q team has worked very fuso. The mid fielders are hard and are playing well Shannon Bonner, Bianca together.� Shore Regional DiBlasio (who is com has a huge game coming LQJ EDFN IURP DQ $&/ up this week when they injury), and Ciara Boyce will face division rival St. who coach Moutif called Rose who is ranked in the “the heart of this team.� Shore Conference as well Forward Katie Stevens (a as the states.

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Colts’ Soccer Making an Historic Start By: Kevin Davis :KHQ WKH &%$ ER\V¡ YDUVLW\ VRF FHU WHDP EHDW &ODVV $ 1RUWK RS SRQHQW +RZHOO RQ 6HSW IRU WKHLU ILUVW ZLQ RI WKH VHD son, the Colts also made history on their coach’s behalf. %\ YLUWXH RI LWV YLFWRU\ DJDLQVW WKH 5HEHOV &%$ QRW RQO\ OHYHOHG LWV VHDVRQ UHFRUG WR RYHUDOO DQG LQ $ 1RUWK EXW SLFNHG XS LWV ILYH KXQGUHGWK YLFWRU\ XQGHU WKH guidance of head coach Dan Keane. Keane, who has led the school to five state titles – most recently LQ ² ZDV QRW LQ DWWHQGDQFH for the game due to personal reasons. Regardless, his side was still able to take care of business on his behalf, rallying IURP D KDOIWLPH GHILFLW WR overtake the visiting squad. The

Colts pulled level with Howell thanks to an own goal, then fin ished the job themselves when junior forward Russell Romano QHWWHG WKH HYHQWXDO JDPH ZLQ QHU DURXQG WKH PLQXWH PDUN

program as instrumental to its success over the years.

&%$¡V VHDVRQ FRQWLQXHG RQ 6HSW ZKHQ WKH\ YLVLWHG 0LGGOHWRZQ South and got Keane started on the road to his next milestone while earning a winning record The goal was the first officially IRU WKHPVHOYHV ZLWK D ZLQ FUHGLWHG WR D &%$ SOD\HU WKLV Kevin Romano and Thanasi season. The Colts were shut out 6FKHLGW IRXQG WKH QHW IRU &%$ LQ WKHLU 6HSW RSHQHU DJDLQVW Manalapan, which bested them 7KH &ROWV DUH KRSLQJ WKDW brings about a return to the form E\ D ILQDO VFRUH WKH\ GLVSOD\HG LQ EXW .H ane acknowledges that that When asked about the accom could be a difficult task given the plishment, Keane was quick youthful state of his program. to deflect credit. “It really just means a very long coaching ´5LJKW QRZ ZH¡UH ZKLFK LV career,â€? Keane said of his mile pretty good,â€? Keane said follow stone win. “We’ve had a lot of LQJ WKH WHDP¡V 6HSW ZLQ ´:H have a very young team – one success with a lot coaches and freshman, seven sophomores, players through the years.â€? Ke and nine juniors. Five seniors is ane cites the continuity instilled the smallest (senior) class we’ve by those coaches’ loyalty to the ever had.â€?

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SIX A.M. CLUB C IT Y O )

The Long Branch Department of Recreation Congratulates you all for your dedication in successfully completing the 2013 program. We wish all participants an outstanding academic and athletic year and remember “GET UP“ for all challenges.

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Bailey is back aft er posting 10 sacks as a so phomore. He forms a dang erous defensive line wi th Saquan Gwaltney at the other end spot.

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58 Saquan Gwaltney Sr. / 6’3 / 250 lbs.

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Shabazz Shuler Sr. / 5’10 / 170 lbs.

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3DJH Jersey Sporting News ‡ right away really fired us up,� Re daelli said. “Then to score on the first play made us turn it up even more and we just kept pounding and pounding. We try to score ev ery single play on offense and de fense.�

CASEYS ROUT MANASQUAN IN CLASS A CENTRAL ACTION

The two teams next traded punts, before the Warriors put together their most impressive drive of the GD\ 6WDUWLQJ IURP WKHLU RZQ \DUG line they moved the ball to the :DUULRUV RQ SOD\V EHIRUH the drive stalled and the attempted ILHOG JRDO ZDV QR JRRG DW RI the second quarter.

By Mike Ready 0$1$648$1 ² :KHQ \RX SOD\ D team the caliber of Red Bank Cath olic you can’t turn the ball over if you want to stay in the game. Un fortunately for Manasquan they turned the ball over four times on fumbles, with three of them lead ing directly to Casey touchdowns in 6DWXUGD\¡V KRPH ORVV WR 5HG Bank Catholic. Manasquan’s first possession of the JDPH VWDUWHG DW WKHLU RZQ \DUG line after the Caseys Pat Toomey boomed the opening game kickoff LQWR WKH HQG ]RQH IRU D WRXFKEDFN 2Q VHFRQG DQG VHYHQ VHQLRU TXDUWHUEDFN :LOO 3H]]ROOR ZDV KLW by defensive lineman Shawn Mc &RUG DW WKH \DUG OLQH FDXVLQJ him to lose the ball. Linebacker Ryan Schoer then scooped up the loose ball and took it all the way WR WKH \DUG OLQH EHIRUH EHLQJ brought down. This was only just the beginning of a very long day for the Warriors. On the very next play, senior Larry 5HGDHOOL D WKLUG WHDP $OO 6KRUH selection last season after running IRU RYHU \DUGV DQG VFRULQJ WRXFKGRZQV VTXHH]HG WKURXJK WKH line for the first of three rushing touchdowns, putting the Caseys DKHDG ZLWK RQO\ D PLQXWH JRQH in the game. ´*HWWLQJ WKH EDOO LQVLGH WKH ILYH

Red Bank Catholic took over at the twenty and made quick work of it, scoring on the sixth play of the drive when Redaelli broke through right tackle and bolted down the ULJKW VLGHOLQH IRU D \DUG WRXFK GRZQ UXQ DW RI WKH VHFRQG quarter. $ KROGLQJ SHQDOW\ UXLQHG WKH :DU riors next possession and they were IRUFHG WR SXQW IURP WKHLU \DUG line. Manasquan got a nice roll on the punt all the way to the Casey WZHQW\ IRXU EXW WKDW GLGQ¡W KLQGHU the Caseys, as they then ground RXW D WUDGHPDUN WHQ SOD\ \DUG WRXFKGRZQ GULYH WR JR XS DI ter missing the extra point. 5HGDHOOL VFRUHG IURP \DUGV RXW on the drive, giving him his third touchdown of the half. Redaelli ILQLVKHG WKH JDPH UXVKLQJ IRU \DUGV RQ DWWHPSWV $V D WHDP WKH &DVH\V UXVKHG IRU \DUGV RQ FDUULHV The knockout blow came next, as Manasquan’s Earl Peters III fum bled the ensuing kickoff and Red Bank Catholic’s James Sheriden UHFRYHUHG DW WKH \DUG OLQH ZLWK RQO\ VHFRQGV UHPDLQLQJ LQ WKH half. Senior captain Frank Olmo took it in from the ten on the next play for D KDOIWLPH OHDG

Red Bank Catholic began the sec RQG KDOI IURP WKHLU \DUG OLQH DI ter a touchback and gave the ball right back to the Warriors on a Re daelli fumble on first down. Monte 6LQLVL UHFRYHUHG DW WKH \DUG OLQH for Manasquan and it was now the Warriors chance to cash in. However, the Warriors could get QR IXUWKHU WKDQ WKH \DUG OLQH and the attempted field goal was blocked by Mike Demonte. Five plays later, sophomore quarter back Eddie Hahn found senior Connor Smith in the right corner of WKH HQG ]RQH IRU D \DUG WRXFK GRZQ DQG D OHDG Manasquan’s Jake Bianco coughed up the Warriors third fumble of the day, with junior Mike Cordova MXPSLQJ RQ LW DW WKH \DUG OLQH 6HQLRU -DPHV 6KHULGDQ¡V \DUG UHFHSWLRQ VHW XS &RUGRYD¡V \DUG burst for the Caseys final points of WKH JDPH LQ WKH ZKLWHZDVKLQJ of the overmatched Warriors.

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“We don’t underestimate any team we play,� Redaelli said. “We’ve been taught to come out every week thinking that this team can beat us. We prepare for every game the same as the next. Each game we play is a step closer to November.�

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“There’s nothing worse in the world than not playing to your potential,� Casey head coach Jim Portela said. “We come out every game attempting to play to our potential no matter who we’re against. We were fortunate to get an early turn RYHU WRGD\ 0DQDVTXDQ LV D UHDOO\ good team. We had a lot things go our way today. If we don’t play well we’re going to be in trouble, we were fortunate to play well today. “We by no means feel we’re an unbeatable team,� Portela added. “ We better get ready for Saint John Vianney next week because they were throwing the ball all over the place last night.�

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Faith, Service and a Strong Spiritual Tradition

Red Bank Catholic High School Where students explore their place, their obligation, and their challenge to lead a meaningful life in a complex world.

112 Broad Street, Red Bank NJ 07701

( 732 )

747 - 1774

www.redbankcatholic.org

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