Chicago Heights Park District Winter/Spring Booklet

Back row from left: Fernando Desiderio Commissioner Ward 2 Robert Benavides Commissioner Ward 6 Kenneth Ochoa Commissioner Ward 7 Front row from left: Jimmy Burnett Commissioner Ward 3 President Joseph P. Stanfa and Commissioner Ward 4

TELEPHONE DIRECTORY COMMISSIONERS Belinda Mosby Fernando Desiderio Jimmy Burnett Joseph Stanfa Jessica Garner Robert Benavides Kenneth Ochoa STAFF Wanda Rodgers Corina Lopez Susana Perez Frank Perez Mike DeButch Frank Iverson, Jr. Eric Hartmann General Information Joseph Patrick Stanfa

WARD 1 2 3 4 5 6 7

EXTENSION 31 32 33 30 35 36 37

Program Director Office Manager Spanish Operator Superintendent Athletic Director Teen Reach Senior Director President

IMPORTANT PARK DISTRICT NUMBERS Recreation Center 755-1351 Golf Course Maintenance 754-3681 Golf Course East 754-3673 Golf Course West 754-1400 Maintenance Garage 754-9205 Park District Hotline 756-PARK

12 13 10 20 11 15 37 0 30

Jessica Garner Commissioner Ward 5 Belinda Mosby (not pictured) Commissioner Ward 1

To receive updates from CHPD on your phone. Text us at 90210 Check us out on Twitter and Facebook!

We now have WIFI at the Chicago Heights Park District Rec Center!!

Welcome to Chicago Heights Park District TABLE OF CONTENTS Welcome to the Chicago Heights Park District.

Come and take part in the variety of programs we offer to Chicago Heights and surrounding communities. Along with our Gym and Fitness Classes, we offer Swim Classes for both children and adults. We offer different types of Martial Arts instruction and Boxing classes. Parents, if you’re looking to keep your children active this Winter and Spring, then how about Basketball for boys and girls? Seniors, come join fellow seniors for good conversation, games and much more. For those who love to dance, we even offer Dance classes! Here at the Park District, we offer something for every age group! We schedule casino trips and attend many plays throughout the year. Come by to sign up for our programs and see how much more we have to offer. Prices are reasonable for residents and non-residents alike.

Our programs, trips and classes are open to everyone!!

ES ESPAÑOL

Telephone Directory . . . . . . . . . . . . . . inside cover Welcome to CHPD . . . . . . . . . . . . . . . . . . . . . . . .1 Registration Information. . . . . . . . . . . . . . . . . . 2-3 For Your Information . . . . . . . . . . . . . . . . . . . . . . 4 Facility Rentals . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Theme Parties . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 Helping Hands . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 Fitness Center . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 Health & Fitness . . . . . . . . . . . . . . . . . . . . . . . 9-10 Dance Program . . . . . . . . . . . . . . . . . . . . . . . . . .11 Aquatics Program . . . . . . . . . . . . . . . . . . . . . . . .12 Youth Programs . . . . . . . . . . . . . . . . . . . . . . .13-14 Special Events . . . . . . . . . . . . . . . . . . . . . . . .15-17 Trips . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18-20 The Arts . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20-21

Bienvenidos al Distrito de Parques de Chicago Heights. Vengan y tomen parte en la variedad de programas y actividades que ofrecemos para la comunidad de Chicago Heights y comunidades de los alrededores. Junto con nuestras clases de Ejercisio, ofrecemos clases de Natación para niños y adultos. Tenemos clases de Artes Marciales y Boxeo. Padres si están buscando mantener activos a sus hijos durante la temporada de Otoño e Invierno, tenemos un programa de Baloncesto para niños y niñas. Personas de la tercera edad, vengan y disfruten de buena compañia, juegos y muchos cosas más. Para aquellas personas que les gusta bailar ofrecemos clases de Baile (para niños y adultos)! Aquí en el Distrito de Parques ofrecemos algo para todas las edades! Vamos de paseo a diferentes Casinos y a varias Obras de Teatro durante todo el año. Venga y suscríbase en alguno de nuestros programas.

Nuestros precios son muy razonables tanto para residentes y no residentes de Chicago Heights. ¡Nuestro programas, paseos y clases estan disponibles para todos! Para mas informacion en español, marque al 708-755-1351 ext 10 y comuniquese con Susana Perez.

Sports & Activities . . . . . . . . . . . . . . . . . . . . . 22-25 Active Adults . . . . . . . . . . . . . . . . . . . . . . . . . 26-27 General Information . . . . . . . . . . . . . . . . . . . . . . 28

Chicago Heights Park District www.chparkdistrict.net

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Registration Information REGISTRATION PROCEDURES:

RESPONSIBILITIES:

Persons wishing to register for classes offered at the Chicago Heights Park District may do so as follows:

The Chicago Heights Park District assumes no responsibility for injuries or loss of personal property while attending a Park District-sponsored activity or facility. We ask that all participants in Chicago Heights Park District programs carry their own medical insurance. Though we make every effort to minimize situations that could lead to injuries, accidents can happen. Group coverage through the Park District is not available because the high costs of medical insurance would prohibit us from offering quality programs at their current low rates.

• Fill out registration form • Full payment for programs is due upon registration.

Make money order payable to the Chicago Heights Park District.

• No telephone registrations will be accepted at any time.

• Registration forms will be available at the recreation Center and Online.

• The office hours are 9:00 a.m. to 7:00 p.m. Monday to Friday. NO CASH will be accepted after office hours.

• Payments accepted: cash, money orders or credit cards. Payments online coming soon!

WAIVERS OF LIABILITY: To participate in any Chicago Heights Park District program, you must sign a waiver releasing the Park District of any liability.

IN CASE OF INCLEMENT WEATHER: r Participants will NOT be notified by the Park District if REFUNDS AND CANCELLATIONS: Our refund policy is as follows: • If we cancel a program, you will receive a full refund.

• You will receive a program credit if you cancel a program prior to the start of the program, less $5.00 administrative fee.

• We reserve the right to cancel any program due to low enrollment.

• Please allow 2 to 4 weeks for refund checks to be mailed to your home.

NON-RESIDENT RATES: Participants in Chicago Heights Park District programs who reside outside the Chicago Heights & South Chicago Heights city limits are required to pay an additional 50% not to exceed $10.00 more per person per program.

a program is cancelled due to inclement weather. If you feel that the weather is questionable, please call 756PARK to find out if a program will be cancelled.

TRY BEFORE YOU BUY OFFER Complimentary Workout

Thinking about joining? Come in and acquaint yourself with the Chicago Heights Park District workout room first by enjoying a complimentary workout*. This offer is open to all Chicago Heights Park District residents 18 years of age and over. Residents must present a current utility bill or valid driver’s license for proof of residency AND must complete a guest waiver.

Stop by the Chicago Heights Park District Recreation Center Service Desk in order to take advantage of this offer. * This offer cannot be combined with any other promotions or coupons and can only be utilized one (1) time per 12 month period.

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Chicago Heights Park District www.chparkdistrict.net

Registration Form In-person registration will take place at the Chicago Heights Park District, 1400 Chicago Road, Chicago Heights, Illinois. Program fees are due and payable at time of registration. Payment options include Visa, Mastercard, Discover and American Express, credit, debit or cash.

Guardian’s Name ___________________________________________ Today’s Date _____________________ Address __________________________________________________ Home Phone _____________________ Town/Zip _________________________________ Work Phone _________________ Cell _________________ Receipt # __________ Staff Initials _____ Book Recorded _______ Email:_____________________________

r

Cash $_____________ Mastercard Visa Discover American Express Card # ___________________________________ 3/4 digit code _________ Exp. Date ___________ Cardholder Name___________________________ Amount Charged $___________________ Authorized Signature ____________________________________ American Disabilities Act (ADA) Compliance Statement - In compliance with the American Disabilities Act, the Chicago Heights Park District will make all reasonable efforts to accommodate persons with disabilities. Please indicate on this form any special needs: _______________________________________________________________________________________________________________

Participant’s First & Last Name

Program Name

Birthdate

Fee

Waiver release of all claims and hold harmless agreement for Chicago Heights Park District - Read Carefully: Please read this form carefully and be aware that in signing up and participating in Chicago Heights Park District programs you will be waiving and releasing all claims for injuries arising out of these programs that you or the other named participants might sustain. The terms “I”, “Me” and “My” also refer to parents or guardians as well as participants in the programs. In registering for these programs you are agreeing as follows: As a participant in these programs I recognize and acknowledge that there are certain risks of physical injury and I agree to assume the full risk of any injuries, damages or loss of which I may sustain as a result of participating in any manner in any and all activities connected or associated with such programs. I further recognize and acknowledge that all athletics involving strenuous exertion or potential contact are hazardous recreational activities and involve substantial risks of injury.

I agree to waive and relinquish any and all claims I may have as a result of participating in these programs against the Chicago Heights Park District and all other participating or cooperating governmental units, and any independent contractors, officers, agents, servants and employees of the governmental bodies and independent contractors and any and all other persons and entities of whatever nature that might be directly or indirectly liable for any injuries that I might sustain while participating in these programs. (The parties described in the preceding sentence are referred to as the released parties in the remainder of the agreement.)

I do hereby fully release and discharge the Chicago Heights Park District and the other related parties from any and all claims for injuries, damage or loss which I may have or which may occur to me on account of my participation in these programs.

I further agree to indemnify, hold harmless, and defend the Chicago Heights Park District and any and all other released parties from any and all claims resulting from injuries, damages, and losses sustained by anyone and arising out of , connected with or any way associated with my conduct and the activities of these programs.

I further understand and agree that the terms such as “participation” ,” programs” and “activities” referred to in the agreement include all exercises and physical movements of any nature while I am participating in these programs and further include the provision of or failure to provide proper instructions or supervision, the use of adjustment of any and all machinery, equipment, apparatus and anything related to my use of the services, facilities, or premises in these programs and transportation to and from any events.

I understand the nature of these programs for which I am registering and have read and fully understand the Waiver Release and Hold Harmless Agreement. I further understand that any advertisements or warning of particular risks of these programs that I subsequently receive will be incorporated by reference into and become part of this agreement.

All photographs, video recordings, audio recordings, or other visual/audio representations (collectively referred to herein as “photos”) taken or made during Chicago Heights Park District programs are the property of the Chicago Heights Park District and may be used in any manner by the Park District. I/We jointly and severally, for ourselves and for our heirs and legal representatives, so hereby agree to hold Chicago Heights Park District harmless and to indemnify the Park District from all claims, costs and expenses, including attorneys fees, arising out of, connected with, or in any way associated with the photos identified in this paragraph. _____________________________________________ __________ Parent/Guardian MUST SIGN if participant is under age 18 Date

_____________________________________________ _______________ Participant MUST sign if 18 years or older Date

_________________________________________________________ Parent/Guardian Name (PLEASE PRINT)

_______________________________________________ Participant Uniform Size

For Your Information NEW PARK POLICIES:

PHOTO AND VIDEO POLICY:

SMOKING: Smoking and the use of tobacco

Our Park District staff periodically take pictures and/or video of participants in our classes, during special events, and in the parks. These are used in a variety of marketing materials.

products is prohibited on all park property, at all park facilities, and at all park district events by any person, patron, visitor or employee, regardless of age.

VANDALISM AND SAFETY HOTLINE: We apologize for any errors and/or misprints that may occur within this brochure and will attempt to advise you of any changes as quickly as possible. Thank you for your patience and understanding.

Residents can report vandalism and park maintenance concerns by calling Park District Maintenance Department at 708-754-9205 or our administrative offices at 708-755-1351.

CODE OF CONDUCT: No eligible participant shall be limited in the exercise of any right, privilege, advantage or opportunity on the basis of race, sex, creed, national origin, activities, service or benefits.

BEHAVIOR: Participants are expected to exhibit positive behavior at all times. The following guidelines have been developed to help make Park District program safe and enjoyable for all participants. Additional rules may be developed for particular programs and athletic leagues as deemed necessary by staff. Participants shall: • Show respect to all participants and staff • Take directions from staff • Refrain from using abusive or foul language • Refrain from causing bodily harm to self, other participants or staff.

• Show respect to equipment, supplies and facilities.

DISCIPLINE: A positive approach will be used regarding discipline.

Staff will periodically review rules with participants during program session. If inappropriate behavior occurs, a prompt resolution will be sought specific to each situation. The Park District reserves the right to dismiss a participant whose behavior endangers the safety of himself/herself or others.

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The Memorial Bench Program: We are proud to announce that the Chicago Heights Park District Memorial Bench Program will start in 2012. This is our way of providing warm and inviting parks while offering our residents a great way to honor someone special in their life. You may request a specific park for your memorial bench. The exact location, however, will be determined in conjunction with Park District staff. For more information on purchasing a memorial bench, please call 708-755-1351.

Holiday Hours December 23rd - Office Closed/ Building Open 6a-6p December 24th - Christmas Eve - CLOSED December 25th - Christmas Day - CLOSED December 26th - Office Closed/ Building Open 6a-6p December 30th - Office Closed/ Building Open 6a-6p December 31st - New Years Eve - CLOSED January 1st - New Years Day - CLOSED January 2nd - Office Closed/ Building Open 6a-6p January 16th - Office Closed/ Building Open 6a-6p February 20th - Office Closed/ Building Open 6a-6p

Chicago Heights Park District www.chparkdistrict.net

Rental Facilities Looking for a location for y ou next gatherin r g?

Perfect for S ho Weddings, B wers, irthdays, Anniversarie s, Holiday Part i Company Pi es cnics, Reunions or any occasion .

Make your reservations now!

Chicago Hei ghts has facilities Park District to meet your every need.

Call 754-140 0 rental inform for ation

East Course Banquet Room

West Course Banquet Room

Park District Recreation Center

Chicago Heights Park District www.chparkdistrict.net

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Park District Parties!

Are you looking for a fun, unique and affordable party experience? Celebrate your next birthday party with the Chicago Heights Park District and leave the planning to us! Each 2 hour party package is affordable priced at $150 and includes a party coordinator, cake, ice cream, beverages and party decorations.

The following times and days will be available for your party.

Saturdays & Sundays: 11:00 am - 1:00pm or 1:30pm-3:30pm Hip Hop Party on Saturdays 12:30pm- 2:30pm only Indoor Pool Party on Sundays 1:00pm-4:00pm only To schedule your party, please fill out an application at the Chicago Heights Rec Center. All reservations and payments must be made in full at least three (3) weeks in advance. Most party packages are $150 for up to 10 children. There is a $15 additional fee per child with a maximum of 20 children. Dance Parties and Swim Parties are $180 for 2 hour party.

Please call 708-755-1351 to book your child’s best-ever party experience today!

Sports Themed Party Your child can choose 2 of the following sports for their theme: soccer, basketball or baseball.

Call early to reserve gym times (space is limited). Ages 5 and up.

Hip Hop Dance Party Enjoy an hour of dancing in our dance room led by our dance instructor who will teach your guests the latest moves. The final hour is reserved for cake and ice cream.

Ages 5 and up.

Princess Themed Party It’s every girl’s dream to be a princess! The birthday girl and her guests can have a themed Princess Party to make their dreams come true.

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Chicago Heights Park District www.chparkdistrict.net

Helping Hands Teen Reach

Job Fair

We are proud to announce a wonderful FREE SERVICE for the youth of Chicago Heights and Ford Heights. The Chicago Heights Park District is the lead organization in this collaborative partnership with the Bloom Township Youth and Family Services, the Southland Health Care Forum as the coordinating agency, Proactive Community Services, Southland Hispanic Leadership Council and School District 170. Jointly, these organizations will work together to provide an out of school program that increases opportunities for youth ages 11-17 to participate in structured development, learning activities and recreational programs designed to empower them to reach their individual goals and highest potential. Free snacks and drinks will be provided. Sign up your child today! For more information, please contact Frank Iverson at (708) 755-1351 ext. 15.

Join Commissioner Belinda Mosby and Wanda Rodgers in a Winter Job Fair. There will be opportunities to learn how to capture your new job with the help of Independent Career Success Consultant and Job Search Expert, Olivia Williams, the former Assistant Director of Career Services for University of Notre Dame. She will be on hand to provide expertise on Creating Power-Packed Resumes That Get Results and Getting an A+ in Your Interviews!

For more info call (708) 755-1351 ext 18

Dates: Ages: Time: Fee:

Date: Saturday, February 25, 2012 Time: 11:00 am - 2:00 pm Location: Chicago Heights Rec Center FREE Fee:

Special Needs Swim Lessons

Monday - Friday 11-17 years old 2:30 - 6:00 pm FREE

We care about our residents with special challenges. Our Chicago Heights Park District will now be offering swim classes for our residents with special needs. This program is perfect for children who want to learn how to swim and wish they were more comfortable in the water. Our certified swim instructors will provide quality swim lessons to our participants. We will focus on basic skills like paddling and kicking. The program also focuses on enhancement of motor skills. Parent must attend this class.

Day: Tuesdays Dates: Winter Break (December 23 - Jan 6) Dec 13 - Jan 24 Jan 31 - Feb 28 March 6 - April 3 April 10 - May 8 Time: Ages: Max: Fee:

7:00pm - 8:00 pm 5-10 yrs old 5 students $40 / $45 NR

NEW

!

King Day of Service - Do something good for someone on January 17th, Martin Luther King Day. For more information on how you can give service go to www.mlkday.gov.

Chicago Heights Park District www.chparkdistrict.net

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Fitness Center MEMBERSHIP FEES: Type

RESIDENT

Individual (1 year) - Over 18 $160 Individual (6 months) - Over 18 $115 Husband and Wife (1 year) $185 Husband and Wife (6 months) $125 Parent and Child (1 year)(16-18yrs) $185 Parent and Child (6 months)(16-18 yrs) $125 Family (1 year) $220 Family (6 months) $135 Full Time College* (1 year) $50 (*transcripts, college and Chicago Heights ID required) Senior (1 year) $40 Senior (6 months) $20 Senior Husband and Wife (1 year) $60 Senior Husband and Wife (6 months) $30 Senior age is 63 and over Swim Member $50 Additional swim member over 18 $25 Veterans $40 3 month Summer Pass (students only*) $20 (*School ID required)

N.R. $210 $155 $255 $190 $255 $190 $310 $210 N/A

Family membership only $199.00 a year Singles $125.00 a year!

Offer Expires April 30, 2012

$80 $40 $100 $50 $75 N/A N/A

New Sauna!

PARENTS: All children within the family membership must be accompanied by parent at all times. (No guest memberships allowed.)

CORPORATE MEMBERSHIP: To find out more, contact Wanda Rodgers at 708-755-1351 Ext. 12.

Childcare Center The Chicago Heights Rec Center will now offer child care for our members while working out!

Hours: Monday-Friday 8:00am-12:00pm 5:00pm - 8:00 pm (2 hour Maximum per visit) Fee - $3.00/HR Terms & Conditions: • Ages for children 18 mos. to 12 yrs old • Childcare reservation not required. Availability on a first come, first served basis.

• You must sign in your child at the front reception desk and then proceed to childcare room.

• Members must pre-pay at the front reception desk and submit receipt to the childcare attendant. Members will sign their child in at the Childcare Center. If a member uses more service time than what was originally purchased, they will be asked to return to the front reception desk and pay the extra time.

• Only parents, grandparents or legal guardians are allowed to bring children into the Childcare Center.

No one is allowed to leave the building when their child is in the Chicago Heights Rec Center Childcare Center.

No exceptions!

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Health & Fitness Zumba Fitness

Performance Fit Class

Zumba is taking the nation by storm. Zumba program is a Latin and International dance-fitness program. It is known as ZUMBA FITNESS PARTY! Zumba contains fast and slow rhythms that tone and sculpt the body using an aerobic fitness approach to achieve a unique blended balance of cardio and muscle-toning benefits.

The cardio-based dance movements are easy-to-follow steps that include body sculpture, which targets areas as the gluteus, legs, arms, core, abdominals and the heart. The primary elements that make Zumba so unique and successful are: It’s a Blast!, Doesn’t feel like exercise and it’s different! It’s easy! Sign up now for a NEW YOU!

This four week program focuses on developing athletic ability for active adults. Performance Fit workouts takes the individual through an intense 3 phase, full body circuit routine. We begin with a Thermo-genic warm-up, followed by performance conditioning, then finishing up with resistance training. Enrolling in this program will be an addition as well as progression for any routine you are currently taking part in. Come and test your skills and limits to find out what you are made of. This class has a very competitive yet fun environment. Become a much fitter person and make new friends. For more info log on to www.definefitness.net. Instructor, Jose Lopez.

Day: Saturday Time: 11:00 am - 12:00 pm Dates: Session I: January 7 - February 5 Session II: February 11 - March 10 Session III: March 17 - April 14

Day: 7 days a week - Unlimited Date: Session 1 - Dec 27 - Jan 17 Session II - Jan 24 - Feb 14 Session III - Feb 21 - March 20 Time: 7:00 - 8:00 pm Fee: $100 Min: 5 Max: 15 Location: Chicago Heights Rec Center

Fee: $30 / $35 NR Max: 20 participants

Belly Dance Shimmy Belly Dance for Everybody! Get ready to energize your body through the art of belly dancing. Learn exciting upper and lower body and traveling movements to tone and energize your whole body. Every 6 weeks you will learn a new dance routine to strengthen your core muscle, buns, shape your legs, tone your upper body and get a great cardio for a good posture, toned body and stronger heart. Belly Dance will also help you to become more feminine. Enjoy the music and let’s dance!!

Session: 6 weeks Session I: January 2 - January 30 Session II: February 6 - March 12 Date: Mondays Time: 7:30pm - 8:30pm Fee: Resident $50.00/ NR $55.00

NE W !

Jr. Fitness Class This fitness class is a challenging and fun way to get in shape. The class consists of a total body workout which will improve your child’s cardiovascular fitness, strength and endurance. This class is an 8 week session.

Day: Saturdays Time: 10:30 am Dates: Session I: Dec 10 - Jan 14 Holiday Break (December 24 & 31) Session II: Jan 21 - Feb 4 Session III: Feb 11 - March 3 Fee: $50 per class / $55 NR Min: 6 participants Fit Club Event Let us take your fitness experience to another level while taking your finances to another level. Come sweat and have fun with beach body/P90X coach Hodges. All are invited.

Day: Saturdays Time: 10:00 am - 11:00 am Dates: Every 2nd & 4th Saturdays Fee: $5 admission

Chicago Heights Park District www.chparkdistrict.net

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Health & Fitness Fitness Challenge Class If you are searching for a full body workout with great results, this is the place to be. This class will give you the results you’re looking for. It improves cardiovascular fitness, strength and endurance. Invest in yourself and be the person you can be. This class includes a Fitness Challenge (similar to The Biggest Loser.) The winner of the challenge receives a monetary award after completion of the eight week challenge.

Testimonial: “I’m down 14 lbs and Day: Saturdays working on losing more. I learned Time: 8:00 am - 9:00 am how to strengthen my core, Dates: Starting December 17, 2011 realized how important it is to Location: Chicago Heights Park District switch up a monotonous exercise Fee: $50.00 per class / $55 NR routine. Lisa gave me tips on Drop-in Fee: $13 per class/ $15 NR healthy eating. This has been such Min: 2 participants a positive experience for me.”

For registration, the office hours are 9:00am to 7:00 pm Monica K. Monday to Friday

PERSONAL TRAINING Define Fitness comes to Chicago Heights Rec Center! One of Chicago’s Top Rated Trainers, Jose Lopez, has a strong pedigree in sports conditioning and performance enhancement programs. Define Fitness offers a wide range of training styles from muscle confusion to extreme circuit training. he works with amateur and professional athletes, as well as active adults. Begin with complimentary fitness assessment and a follow-up training session. Sign up today! For more information please visit www.definefitness.net. * Residents and Non-residents receive 20% off Original costs One hour Sessions: 1 @ $40 5 @ $150 (Savings of $75) 10 @ $300 (Savings of $150) 15 @ $450 (Savings of $250) Mini Groups (2-4 people)** Groups 2 3 5 sessions $250 $300 10 sessions $450 $510 15 sessions $600 $680

Heart Saver AED This course includes adult, child and infant CPR. Approximate length is 2.5 hours. This is a 2-year certification offered by the American Heart Association. Relative profession are teachers, daycare, churches, park districts, health clubs, factories etc... Instructor, Grethia Hightower.

Day: Time: Dates: Fee: Min:

Saturdays 12:30 pm Need dates available $45 3 participants

Healthcare Providers

4__ $350 $570 $720

** Receive greater discount when you sign up with friend(s)!

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CPR CLASSES

This course is specifically targeted to Health Professionals including but not limited to Nursing, Dental, CNA’s, Physical Therapy, etc... Brief test to be taken. Approximately 3.5 hours. Card given day of course. NOTE: $3 charge per card.

Instructor, Grethia Hightower.

Day: Saturdays Time: 12:30 pm Dates: Need dates available Fee: $55 Min: 3 participants

Chicago Heights Park District www.chparkdistrict.net

Dance Program

Chicago Heights Park District Dance Program Session I - January 9 - February 18 Session II - February 20 - March 31 Fee: $45 / $50 NR Zumba Fee: $36 / $40 NR (6 weeks) Ballet - Ballet is the basis for all dance and a great introduction to dance. All classes will start with basic technique and stretching (older students will do work at the barre) and continue with center and across the floor combinations. Dress Code: Girls: Black leotard, pink ballet tights, pink ballet shoes, dance skirts are OK but no tutus.

Hair should be worn off the face, preferably in a bun. No jewelry. Boys: Black dance pants, white t-shirt, black ballet shoes. Instructor: Miss Terri (Min: 8 Max: 15) Wednesday Wednesday

4:15 - 5:00pm 5:45 - 6:30pm

Kindergarten 1st-3rd Grades

Tap - Get those feet moving. Students will learn basic tap steps and continue to learn combinations in center and across the floor. Students will learn timing, accenting, accuracy and speed to make exciting and fun dances. Dress Code: Girls: Black leotard, black or pink tights OR black jazz pants, black tap shoes. Hair should be worn off the face. No jewelry. Boys: Black dance pants, t-shirt, black tap shoes.

Instructor: Miss Terri (Min: 8 Max: 15) Wednesday

5:00 - 5:45pm

K - 3rd Grades

Hip Hop/Tiny Bop Hip Hop - The class teaches rhythm, musicality, coordination and age-appropriate hip hop choreography. Our Hip Hop dancers develop focus, strength and agility while having fun and enjoying an energetic and fast-paced dance class. Dress Code: Girls: Black leotard, black dance pants, black dance sneakers. hair should be worn off the face. No jewelry. Boys: Black dance pants, tshirt, black dance sneakers. Instructor: Miss Kelly (Min: 8 Max: 15) Tuesday Tuesday

4:45 - 5:30pm 6:15 - 7:00pm

3rd - 5th Grades 6th - 12th Grades

The mission of the Chicago Heights Park District Dance program is to provide quality dance training to interested students of all ages. Our students learn about dance and appreciation of the art, in addition to learning steps and techniques.

Zumba® - Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorieburning dance fitness party that’s moving millions of people toward joy and health. Zumba Fitness® is the only Latininspired dance-fitness program that blends red-hot international music and contagious steps form a “fitnessparty” that is downright addictive. So ditch the workout and join the party. Dress Code: Comfortable clothes, exercise shoes, preferably dance sneakers. Instructor: Miss Terri (Min: 8 Max: 15) For more Zumba classes see page 9.

Wednesday

6:30 - 7:30pm

Teen/Adult

Wiggles & Giggles - This is a moving and grooving class for pre-schoolers. We use games to teach colors, shapes, patterns, coordination and much more. This is a great starter class for pre-schoolers interested in dance, karate, soccer etc. Dress Code: Black leotard, pink or black tights, ballet shoes. Dance skirts are OK, no tutus. Instructor: Miss Terri (Min: 8 Max: 15) Monday

9:45 - 10:30am

3-4 Years Old

Movin’ & Groovin’ Jazz/Jazz Dance - This is an energetic class that teaches young students introductory vocabulary and techniques of Jazz dance as well as shapes, colors and patterns. Students will move in a variety of ways, such as leaps, kicks, jumps and turns and will gain strength, flexibility & coordination through daily warm-up and exercises.

Musicality and performance skills are taught as part of the class. Students enrolled in Jazz are strongly encouraged to also take Ballet. Dress Code: Girls: Black leotard, black jazz pants, black jazz shoes. Boys: Black dance pants, t-shirt, black jazz shoes. Instructor: Miss Kelly (Min: 8 Max: 15) Tuesday Tuesday

4:00 - 4:45pm 5:30 - 6:15pm

K - 2nd Grades 6th - 8th Grades

Senior Tap - Is Tap dancing something you’ve always wanted to learn, but never had the time. Well, here’s your chance. We’ll start with the basics, nothing too strenuous.

You’ll be showing off to your family and friends by the holidays!! Dress Code: Comfortable clothes, black tap shoes.

Instructor: Miss Terri (Min: 8 Max: 15) Monday

9:00 - 9:45am

Adult

Chicago Heights Park District www.chparkdistrict.net

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Aquatics Program Chicago Heights Park District Open Swim Member’s Schedule Days: Sunday Monday Tuesday Wednesday Thursday Friday Saturday

1:00 - 4:00 pm 10-11:00am / 8-10:00pm 9-10:00am / 6:30-7:30pm 6:00 - 10:00am 9-10:00am / 8-9:00pm 6:00-8:00am 9:00-10:00am

$50 Per year per individual $25 Additional Family member 18 & over $75 Non-resident per year

Special Needs Swim Lessons We care about our residents with special challenges. Our Chicago Heights Park District will now be offering swim classes for our residents with special needs. This program is perfect for children who want to learn how to swim and wish they were more comfortable in the water. Our certified swim instructors will provide quality swim lessons to our participants. We will focus on basic skills like paddling and kicking. The program also focuses on enhancement of motor skills. Parent must attend this class.

Day: Tuesdays Dates: Winter Break (December 23 - Jan 6) Dec 13 - Jan 24 Jan 31 - Feb 28 March 6 - April 3 April 10 - May 8 Time: Ages: Max: Fee:

7:00pm - 8:00 pm 5-10 yrs old 5 students $40 / $45 NR

NEW !

Adult & Youth Swim Lessons Adults learn the basic steps to meet aquatic needs. Develop security in the water while learning the basic skills. Skills will include the breast stroke, back stroke and other techniques.

Class is held at the St. James Health & Wellness Center.

Children can develop basic water skills to meet developmental needs. They will learn basic swim strokes and develop security in the water. All ability levels welcome.

Registration taken at the Chicago Heights Recreation Center.

Day: Mondays Time: 7:00pm - 8:00 pm Dates: Winter Break (December 23 - Jan 6) Jan 9 - Feb 6 Feb 13 - March 12 March 19 - April 16 April 23 - May 21 Day: Wednesdays Time: 7:00pm - 8:00 pm (Youth) 8:00pm - 8:50 pm (Adult) Dates: Dec 14 - Jan 25 Winter Break (December 23 - Jan 6) Feb 1 - Feb 29 March 7 - April 4 April 11 - May 9 Day: Thursday (Youth Only) Time: 7:00pm - 8:00 pm Dates: Winter Break (December 23 - Jan 6) April 5 - May 3 Fee:

$40 / $45 NR

No Swimming on Holidays: Winter break December 23 - January 6

New Wave Strength Swim Class This is a wonderful way work out in the water with sprint bells, noodles and resistance tubing with burst of cardio & power moves. Get a new you with a new wave in your aquatic workout. Instructor Mike.

Day: Wednesday Dates: February 1 – February 29 March 7 – April 4 April 11 – May 9 Time: 9:30 a.m. – 10:30 a.m.

Fee: $45/ $50 NR

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Chicago Heights Park District www.chparkdistrict.net

Youth Programs 8-ball Pool Instruction Class Are you looking for some fun competition for your child to be a part of? Sign up for our new 8-Ball Pool Instruction Class. Your child will have fun while learning great skills of an awesome fun game during this 6 week session.

Sign up today!

Day: Mondays Ages 10-13 years old Fridays Ages 14-17 years old Date: Starting December 5th Time: 4:00 pm - 6:00 pm Fee: Special offer ½ Price $25 / $27.50 NR Regular Price $50 / $55 NR Location: IB’s, 1338 Main Street, Crete, IL 60417 (We will provide the transportation)

Chess Club Come join the NEW Chicago Heights Park District chess club that offers students the opportunity to learn how to play chess competitively. The students will have fun while developing essential chess skills. Beginner and Intermediate level players will rocket their chess game to the next level. Chess has been proven to increase academic performance by improving decision making abilities, problem solving and critical thinking skills. Sign up today for this fun filled club.

Day: Wednesday Date: Session 1 - Jan 11 - Feb 8 Session II - Feb 15 - March 14 Time: 6:00 - 7:00 pm Fee: $25 / $30 NR Ages: 4th grade - 12th grade Min: 2 Max: 20 Location: Chicago Heights Rec Hosted by: Developing Young Minds Naeem Karriem, Instructor

Learn How To Bowl Sign your child up today to learn how to bowl and meet new friends! Learn how to bowl during our 8 week classes. Lanes available with or without bumpers. League bowlers can practice 2 hours on Wednesdays from 3:00-5:00pm. Bowlers will receive 2 free games per week if they give us an email to send them to. Also, 20% off food and soft drinks for league bowlers.

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Day: Wednesdays Time: 5:30 - 6:30pm Date: Session I - Jan 11 - March 7 Session II - March 14 - May 2 Fee: Ages 5-9 - (2 games) $50 / $55 NR Ages 10-18 - (3 games) $52 / $57 NR Fee includes shoe rental

!

Location: Classes - Classic Lanes Bowling Alley South Chicago Heights Registration: Chicago Heights Rec Center 1400 Chicago Road

Chicago Heights Park District www.chparkdistrict.net

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Youth Programs A MUSICAL JOURNEY MODULE 1 - “Learning to Play the Recorder” Do you want your child actively engaging in music according to the National and Illinois standards?

Do you want your child to learn the fundamentals of playing an instrument? The Recorder is the first instrument of choice for fingering in the primary grades. Do you want your child to have fun while staying focused musically? If your answer is YES, then sign your child up for our new music class.

Instructor, Ms. Linton.

Day: Tuesdays and Thursdays Date: Session I - February 7 - March 15 Time: 6:30pm - 7:30pm Fee: $40/ $45 NR Ages: 1st - 4th Grades Location: Chicago Heights Rec Center

NEW !

A MUSICAL JOURNEY MODULE 2 - “I can Dance Alone or with Others to Various Music Genres” Do you want your child actively engaging in music according to the National and Illinois standards? Do you want your child to learn dances of various music genres? Do you want your child to have fun while staying focused musically? If your answer is YES, then sign your child up for our new Musical Journey in Dancing class. Instructor, Ms. Linton.

Day: Tuesdays and Thursdays Date: Session I - March 27 - April 26 Time: 6:30pm - 7:30pm Fee: $40/ $45 NR Ages: Kindergarten - 4th Grades Location: Chicago Heights Rec Center

NEW !

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Chicago Heights Park District www.chparkdistrict.net

Special Events Winter Break Fun Day Camp Are you looking for something fun for your child to do during the winter school break? Sign your child up today for our Winter Break Fun Camp. This fun camp will keep your child busy with activities, movies and various games. This fun day camp will b e held at the Chicago Heights Park Rec Center. Space is limited!

Pre-registration for first 60 children. First come, first served. Please provide your child with a lunch. All children must be signed in and out by parent or guardian. For more information, call (708) 755-1351.

Day: Saturday Date: December 27, 2011 - January 6, 2012 Time: 9:00 am - 5:00 pm $20 for 2 weeks Fee: Location: Chicago Heights Rec Center This camp is only offered to residents of Chicago Heights. A bill or I.D. is required for proof of residency at the time of registration.

Holiday Family Celebration Night!

Karaoke Club

It’s that time of season to have some fun with the entire family. Our gift to you! Come and celebrate the holiday season with songs and joyful voices as we sing Christmas carols and enjoy some Christmas cheer.

There will be a wonderful Christmas movie for the entire family to enjoy. Refreshments will be served.

Karaoke Club offers the perfect environment to work towards new artistic goals or if you just want to play some of your favorite cover songs, then come to Karaoke Club.

Adults only. Cash Bar. Bring your musical skills, and share your gifts with us, show off your talent, test new material; sing your favorite songs or on the other side of the mic, just join us and encourage /enjoy the performers.

Day: Monday Date: December 19, 2011 Time: 6:00pm - 7:00pm Christmas carols (*lyrics will be provided for all participants) 6:45pm - 8:30pm Christmas movie FREE (Gift to you!)

Fee: Location: Chicago Heights Rec Center

Date: Friday, January 20 & February 17 Location: West Golf Course 1112 Scott Avenue Chicago Heights, IL Time: 7 - 10pm Free Admission (Cash Bar) Fee:

Holiday Movie Night The Park District is excited to bring back Movie Night!

We will show a family film to get you in the holiday spirit.

Popcorn will be provided. Bring a snack if you wish.

Day: Monday Date: December 19, 2011 Time: 6:30pm FREE Fee: Location: Chicago Heights Rec Center

Chicago Heights Park District www.chparkdistrict.net

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Special Events Pre-Easter Bunny Breakfast Kids, Moms, Dads and Grandparents . . . . This is your chance to have breakfast with the Easter Bunny! Join us for breakfast and fun that includes an egg hunt after breakfast.

Day: Saturday Date: March 31, 2012 Time: 9:30am - 10:30 am $6 / $10 NR Fee: Location: Commissioner’s Park Ages: ALL

Pre-Easter Egg Hunt Calling all kids 10 and under . . . Bring your baskets and be ready! On your mark... get set... GO! You’re off to collect as many eggs as you can gather. Children will be separated by age. Both groups begin at the same time...10:30am SHARP! Day: Saturday Date: March 31, 2012 Time: 10:30 am FREE Fee: Location: Commissioner’s Park Ages: 10 and under

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Chicago Heights Park District www.chparkdistrict.net

Special Events African Drumming Class African rhythms are not only fulfilling and creative arts, but also an ancient institution of learning that teaches concentration, coordination, orderliness, timing, balance and a mind-nurturing exercise. It also develops skills, talents, strength and releases stress. Students will learn how to play the “KPANLOGO” rhythm. It is one of Ghanian High Life rhythms that originate from the Ga people of Accra in Ghana, West Africa. Don’t worry, no experience necessary fort his rhythm class, just come and have fun! Instructor, Lizzy Hammond- Apea (Mama Africa).

NEW

Day: Saturdays Date: Session I - January 14 - Feb 11 Session II - Feb 18 - March 17 Session III - March 24 - April 21 Time: 1:30 pm - 2:30 pm Fee: $50 / $55 NR Special Offer 10% discount for first 7 students.

Location: Chicago Heights Rec Center Min: 7

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African Dance Class Let’s get moving! Looking to burn calories and have fun too?

This is the class for you led by Lizzy Hammond-Apea (Mama Africa) from Ghana, West Africa. She offers more than just African Dance with her strong and warm-hearted personality, she will embrace you and help you be at ease with your body and to discover the dancer in you, and have more confidence in yourself. Students will learn the most important elements in African dance. This unique class is designed to work out the body in a healthy, yet enjoyable way. Sign up today. Do something new and fun!

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Day: Date:

Thursday Session I - Jan 12 - Feb 9 Session II - Feb 16 - March 15 Session III - March 22 - April 19 Time: 6:30 pm - 7:30 pm Fee: $50 / $55 NR Special Offer 10% discount for first 5 students.

Location: Chicago Heights Rec Center Min: 7

We are very proud to present the film version of the Newberry Award-winning classic, Sounder. It received four Academy Award nominations, including Best Picture, Best Actor (Paul Winfield) and Best Actress (Cicely Tyson.) Musical score by Taj Mahal.

Bring a snack and share this special film with your family.

Black History Month Celebration Workshop Come and join in a time of great fellowship and fun as we celebrate Black History Month with dancing, singing, drumming and cooking. It’s a Party! This workshop is offered to all ages, groups, schools and church groups.

During the workshop you will learn how to cook a great authentic African dish, learn the social dance from Ghana with movement expression which will enhance self esteem, balance and flexibility. This is a great way to burn calories too. Also, you will learn how to play the “KPANLOGO” rhythm which is one of Ghanian High Life Rhythms of West Africa. This great celebration will be led by Lizzy Hammond-Apea (Mama Africa) from Ghana, West Africa.

NEW !

Day: Saturday Date: February 4, 2012 Time: 11:00 am - 2:00 pm Fee: $40 / $45 NR Location: Chicago Heights Rec Center Min: 8

Black History Film Festival!

February Movie Night!

The Autobiography of Miss Jane Pittman movie is based on the novel by Ernest J. Gaines. The story depicts the struggles of American Americans as seen through the eyes of the narrator, a woman named Jane Pittman. She tells of the major events of her life from the time she was a young slave girl in the American South at the end of the Civil War. Bring a snack and share this special film with your family.

Day: Friday Date: February 10, 2012 Time: 6:30pm - 8:30 pm FREE Fee: Location: Chicago Heights Rec Center

Day: Friday Date: February 24, 2012 Time: 6:30pm - 8:30 pm Fee: FREE Location: Chicago Heights Rec Center

Chicago Heights Park District www.chparkdistrict.net

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Trips WWE Monday Night Raw

Disney On Ice

Keep the holiday celebrations going! Come see WWE Monday Night RAW live and broadcast to the world from Chicago with the Chicago Heights Park District! See all your favorite superstars for one night only! Including John Cena, Rey Mysterio, The Miz, Big Show, A Berto Del Rio, R-Truth, Kofi Kingston, Dolph Ziggler, Evan Bourne, The Divas plus many, many more! Sign up Today, tickets are limited!

Come with the Chicago Heights Park District to the United Center to see Disney on Ice “Dare to Dream”. Get tangled up in the newest thrilling show to hit the ice. Experience the beauty, sparkle and spirit when Disney on Ice presents “Dare to Dream.” Sign up Today, tickets are limited!

Day: Monday Date: December 26, 2011 Departure Time: 5:30 pm $45 (includes transportation and admission) Fee: Location: Allstate Arena Max: 16

Day: Friday Date: February 3, 2012 Departure Time: 6:00 pm $40 (includes transportation and admission) Fee: Location: United Center

Ski/Snowboard Trip Please join us on our trip to Wilmot Mountain. Trip includes coach transportation, lift tickets, and an optional lesson for all participants ages 8+. Ski and snowboard equipment rentals are available. All equipment rentals require an additional $10 refundable deposit and advance registration. All ages are invited. Parent of guardian is required to join participants under age 16. All participants are responsible for getting back to the coach by departure time. Food and snacks are available for purchase at the ski lodge. Dress appropriately for warmth and safety. Helmet rental is available for $1.

Date: Saturday, January 14th Times: 1:00 PM - Coach departs Rec Center 3:00 PM - Arrival, get rental equipment 3:30 PM - 7PM - Ski and take lesson, and return equipment 8:00-10:00 PM - Coach back to Rec Center Fee:

Coach, Lift Ticket and lesson $50 with Ski rental $60.00* with Snowboard rental $70*

(* equipment rental requires $10 refundable deposit)

Dusable Museum Trip In celebration of Black History Month, the Chicago Heights Park District will explore all of the collected, preserved artifacts and objects that promote understanding and inspire appreciation of the achievements, contributions and experiences of African Americans through exhibits, programs and activities that illustrate African American history, culture and art.

Day: Friday Date: February 10, 2012 Departure Time: 10:00 am Fee: $15.00 Min: 15

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Chicago Heights Park District www.chparkdistrict.net

Trips Four Winds Casino Resort The game has changed! Four Winds Casino is the premier casino in the Midwest. Experience the excitement at Four Winds Casino. The odds are in your favor when you play the hottest casino games in new Buffalo. Check out everything Four Winds has to offer: 3,000 of the most sought-after slots ranging from 1¢ to $100, a special high limit slot area for maximum exhilaration. Four Winds is the only casino in the area to offer million dollar jackpots. Exciting table games: Blackjack, Craps, Baccarat, Pai Gow Poker and Three & Four Card Poker. The Midwest’s only World Poker Tour Poker Room. There are five (5) dining places to choose from. Sign up today!

Day: Date: Time: Fee: Max:

Working our way back to Chicago! Jersey Boys is the Tony, Grammy and Olivier Award-winning musical about Rock and Roll Hall of Famers, The Four Seasons: Frankie Valli, Bob Gaudio, Tommy DeVito and Nick Massi. This is the story of how four blue collar kids became one of the greatest successes in pop music history. Jersey Boys features their hit songs, “Sherry”, “Big Girls Don’t Cry”, “Rag Doll” and “Oh What a Night.”

Day: Date: Time: Fee:

Wednesday April 18, 2012 Departure 12:30 pm $50.00 per person (Coach transportation and admission included)

Friday February 17, 2012 Departure 9:00 am $25.00 per person 50

Hollywood Casino Come with the Chicago Heights Park District to the Hollywood Casino. Nobody has to yell “ACTION” here. With slots that deliver one blockbuster hit after another, and table games where you can be an action hero. It’s all at Hollywood, and the spotlight is yours! Sign up today!

Day: Date: Time: Fee: Max:

Jersey Boys

Friday March 16, 2012 Departure 9:00 am $25.00 per person 55

Las Vegas Trip Come with the Chicago Heights Park District goes to Las Vegas again! Plan your vacation now to experience the lights, fun, food, gambling and shows in Las Vegas.

We will be staying at the fabulous, newly renovated Flamingo Hotel on the famous strip. Remember, “What happens in Vegas, Stays in Vegas!” Sign up today with a deposit of $50.00 to hold your spot. For more information, call Fran, travel agent of Beemster Travel (708) 799-1700 or email her at beemstertravel@yahoo.com.

Day: Thursday - Monday Date: May 3 - May 7, 2012 Time: Morning departure and evening return Fee: $560.00 per person (includes flight and hotel) All prices are per person based on double occupancy.

EASY PAY $$$$: $50 deposit per person due at registration. Additional $75 air fee due by January 15th, balance due by March 1st, 2012.

Chicago Heights Park District www.chparkdistrict.net

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Trips Regular Travelers Punch Card Program Are you one of the one’s who always like to travel with us?

We are proud to announce that we have something special for you. Just our way of saying “Thanks!” Stop by our front office and pick up your Regular Traveler Punch Card. This offer is only valid when you bring your card to be punched at the time of your trip registration. If you receive 5 punches within one year from the date of issuance of the card, you will qualify for a $10 discount on your next day trip. the completed card must be presented at the time of registration to receive the discount.

TRA VEL ER ’ PU N S CH CA RD

2012 WESTERN CARIBBEAN CRUISE Plan ahead to join the Chicago Heights Park District for a 6 day cruise to the Western Caribbean Islands. Trip itinerary will begin in Ft. Lauderdale, Florida, to Key West, Florida, a fun day at sea, to Grand Cayman and the Cayman Islands, to Ocho Rios, Jamaica, then another fun day at sea to return to Ft. Lauderdale, Florida. Book now as space is limited. For more information, call Fran at Beemster Travel, 708-799-1700 or beemstertravel@yahoo.com.

August 5 - August 12, 2012 Ocean View Balcony $1016 per person Ocean View $866 per person Interior Room $766 per person All rates based on double occupancy. Cruise, port taxes and Govt fees included. Airfare available at additional cost.

Dates: Fees:

$75 first deposit per person due at time of booking $175 second deposit per person due Feb. 18, 2012 FINAL PAYMENT DUE MAY 1, 2012

TRAVEL LAY-A-WAY CLUB Join the Chicago Heights Travel “Laya-way” Club. Now you can take that well-deserved vacation without breaking the bank. Check out our trips and start your lay-a-way plan. Please note this plan is for trips 3 days or more. For more information, please call Fran at Beemster Travel Agency at 708-799-1700.

The Arts Calling All Praise Dancers

“Gospel Music By Ear”

Come out to the Chicago Heights Park District and learn special techniques in a special form of dance, praise Dancing. Everyone is welcome to the Fellowship Session, which includes open praise selection for family and friends. We are going to have fun! Please don’t wait to sign up, Instructor, Cassie Vaughn

This is a class that your child would just love to be in. This class will offer a piano course in which your child can learn the basic fundamentals of “Gospel Music by Ear.” At the end of this course your child will be able to play. If your child is attentive and really wants to learn, by the end of the very first lesson he/she will be able to play (2) songs! Instructor, John Tatum.

Day: Saturdays - Youth Date: Session I - Dec 3 - Jan 14 No Class - Dec 24 & 31 Session II - Jan 21 - Feb 18 Session III - Feb 25 - March 24 Session IV - March 31 - April 28 Time: 1:00 - 2:00pm Fee: $30 / $35 NR Ages: ALL AGES Location: Chicago Heights Rec Center Dance Attire: $10.00

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Day: Tuesdays Date: Session I - Jan 10 - Jan 31 Session II - Feb 7 - Feb 28 Times: 4:00 pm - 5:00 pm 5:00 pm - 6:00 pm Fee: $40 / $45 NR Location: West Golf Course 1112 Scott Avenue Chicago Heights

Chicago Heights Park District www.chparkdistrict.net

The Arts Adult Watercolor Workshop A watercolor workshop for all skill levels where you will be introduced to a variety of watercolor techniques, while creating beautiful landscape scenes. Instructor, Chuck Michaels Day: Mondays Dates: Session I: Jan 9 - Feb 6 Session II: Feb 13 - March 12

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Days: Wednesdays Dates: Session I: Jan 11 - Feb 8 Session II: Feb 15 - March 14 Time: 8:00 pm - 8:30pm Location: East Golf Course 315 Glenwood-Chicago Heights Rd Chicago Heights, IL $50 / $55 NR Fee: 5 / Max: 15 Min:

Seniors Watercolor Workshop A watercolor workshop for all skill levels where you will be introduced to a variety of watercolor techniques, while creating beautiful landscape scenes. Instructor, Chuck Michaels

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Day: Tuesdays Dates: Jan 10 - Jan 17 Time: 8:30am - 9:30am Location: Chicago Heights Park Rec Center Fee: $10 / $12 NR Min: 5 / Max: 15 Days: Wednesdays Dates: Jan 11 - Jan 18 Time: 10:00am - 11:00am Location: Chicago Heights Park Rec Center Fee: $10 / $12 NR Min: 5 / Max: 15 Days: Thursdays Dates: Jan 12 - Jan 19 Time: 10:00am - 11:00am Location: Chicago Heights Park Rec Center Fee: $10 / $12 NR Min: 5 / Max: 15

Kids Create-a-Card Workshop Make your very own greeting cards for your family and friends for all occasions from Mother’s Day to that special way to say Thank You. Learn fun, fast and easy card making techniques. We will work together to make at the end of the workshop, you will have proudly made 3 cards to give your family and friends for any occasion. Instructor, Margaret.

Day: Saturday Date: Session I: January 14, 2012 Session II: February 11, 2012 Session III: March 10, 2012 Time: 10am-12pm Fee: $10 / $12 NR Ages: 5th - 8th grade Location: Chicago Heights Park Rec Center

NEW !

CHICAGO HEIGHTS LIONS CLUB Our Mission is to serve the visual and hearing impaired of our community, meet humanitarian needs and encourage peace locally and internationally.

For membership information, please call Lion Richard Duncan at 708-755-5454.

Chicago Heights Park District www.chparkdistrict.net

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Sports & Activities ICE SKATING The Chicago Heights Park District has teamed up with the Homewood-Flossmoor Park District Ice Arena to offer some new and exciting classes.

Chicago Heights Park District participants will pay the residential fee for these classes. So take advantage today!

Learn To Skate

NEW !

No skating experience necessary. learn how to balance and skate unassisted! This class is for recreational skaters as well as figure skaters and hockey players. So let’s put on the blades and hit the ice! 6 week sessions.

Date: Session I - January 2 - February 11 Session II - February 13 - March 24 Times: Ages (3-5) Tuesday 5 pm, Friday 4:30 pm Saturday 10:30 am Ages (6-12) Tuesday 5:45 pm, Friday 5:30 pm Saturday 11:00 am Ages (13 - Adult) Tuesday 6:30 pm Fee: $65.00 Skate Rental $2 per class or $10 per session

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Hockey Development Programs

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Skaters wishing to participate in this program must have completed and passed a “Learn to Skate” class. 6 week sessions.

Co-rec Volleyball Come out for a night of fun and exercise and sign your team up for Co-Rec Volleyball. Teams consist of spouses, friends, relatives, coworkers or any group. The game consists of 6 players, with a least half of them women. This is a recreational league and there is NO spiking.

8 teams maximum.

WINTER SESSION Day: Fridays Date: Begins in January Time: 7 & 8:00 pm games Fee: $175.00 per team Location: Chicago Heights Rec Center Age: Adult (over 21)

Girls Softball The Chicago Heights Park District girls softball program is growing every year! A recreational league and competitive team will be offered to all girls ages 7-12. Each girl receives a full softball uniform, socks and visor. Pictures and trophies are also included in the fee.

Starting Dates: 7-8 year olds - Wednesday, April 4th, 5:006:15pm 9-10 year olds - Thursday, April 5th, 5:006:15pm 11-12 year olds - Friday, April 6th, 5:00-6:15pm Location: Commissioner’s Park Fee: $55 / $60 NR

Date: Session I - January 2 - February 11 Session II - February 13 - March 24 Pre-Hockey - Ages (4-6) Saturday 11:30 am Bronze Hockey - Ages (6-older) Monday 5:30 pm Saturday 12:15 pm Silver Hockey - Must complete Bronze Level Monday 6:15 pm, Saturday 1:00 pm Fee: $75.00 Rental Equipment available for $35.00 per session including skates.

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Chicago Heights Park District www.chparkdistrict.net

Sports & Activities CHICAGO HEIGHTS PARK DISTRICT BASEBALL – Everyone Must Have their Own Glove – The Chicago Heights Park District has a long standing tradition of baseball excellence. With the exception of T-Ball, all our teams ages 7-14 compete in the Greater South Suburban Baseball League which is comprised of numerous surrounding towns, such as Park Forest, Glenwood, Matteson, Richton Park and several others. Travel will be involved. So, get your glove and let’s hit the diamond!

TEE-BALL DIVISION - 4-6 YEARS OLD Practice starts Saturday, April 21st 10:00-11:15am at Bob Lueder Baseball Fields $45.00 / $50.00 NR PINTOS DIVISION - 7-8 YEARS OLD Practice starts Wednesday, March 28th 5:00-6:15pm at Bob Lueder Baseball Fields $55.00 / $60.00 NR

Jujitsu This class is taught in the classical Japanese & Okinawa traditions and etiquette. Student learn about pressure point, throws and wrist locks to develop self-defense and selfconfidence. There is physical conditioning in the program along with techniques learned to defend themselves while earning promotional rank ink the martial arts. The students will also learn, practice and earn ranking in Aiki-Ki (mind and body coordination) and Combat-Ki (Combat Breathing).

Day: Date:

Monday and Wednesday Session I - Jan 2 - Feb 22 Session II - MORE DATES TO COME Time: 7:00pm - 9:00pm Location: Wacker Park, 11th Street and Lowe Age: 14 years and up Fee: $30 / $35 NR Instructors: Shihan Brian C. Smith, 8th degree black belt Goshin-Jutsu, 3rd degree black belt Hakko Ryu Jujitsu, 2nd degree black belt in Judo. Smith has also earned 8 instructor certifications in police defense tactics, he was inducted into Illinois Martial Arts Hall of Fame 2007 and appointed Professor of Bujutsu 2008.

Sensei Mark Hale , 4th degree black belt Goshin-Jutsu, 1st degree black belt Okinawa “Toide” Combat Art, green belt in Judo. he is also a recognized fighter in the Mixed Martial Arts.

MUSTANGS DIVISION - 9-10 YEARS OLD Practice starts Thursday, March 29th 5:00-6:15pm at Bob Lueder Baseball Fields $55.00 / $60.00 NR BRONCO DIVISION - 11-12 YEARS OLD Practice starts Friday, March 30th 5:00-6:15pm at Bob Lueder Baseball Fields $55.00 / $60.00 NR PONY DIVISION - 13-14 YEARS OLD Practice starts Wednesday, March 28th 5:00-6:15pm at Swanson Park $75.00 COLTS DIVISION - 15-16 YEARS OLD The Chicago Heights Park District will also be forming a 15-16 year old team. Details will bee announced. Team will compete in a high school league and will start upon completion of the high school baseball season. This is a highly competitive team and is for experienced players.

Travel will be involved. The team will practice and play home games at Hap Bruno Field. If you are interested, please call (708) 755-1351.

Chicago Heights Park District www.chparkdistrict.net

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Sports & Activities

N EW Gymnastics, Tumbling and Cheerleading !

The Chicago Heights Park District in conjunction with Chicago Southland Gymnastics will now be offering gymnastics, tumbling and cheerleading tumbling classes. Chicago Southland Gymnastics is know for its excellence in gymnastics, tumbling and fitness. Their gym is considered one of the finest in Chicagoland.

Each day students will have the opportunity to work with one of the highest quality coaching staffs around. Chicago Southland Gymnastics is located in Monee and is just 15 minutes from Chicago Heights. The facility contains state-of-the-art equipment and is complimented by a 13,000 square foot gymnasium. Chicago Southland Gymnastics is located at 6360 West Emerald Parkway, Monee, Illinois.

TUMBLING & CHEERLEADING TUMBLING Enjoy tumbling! Do you want to improve your back hand-spring, back tuck or your layout. then this is the class for you. This is a great opportunity to learn, improve or practice on your tumbling skills and routines for cheerleading and/or tumbling.

Day: Monday and Saturdays Date: January 9 - March 3 Time: Mondays 4:00pm - 6:00pm Saturdays 12:00 - 1:30pm Location: Chicago Southland Gymnastics Age: 7 - 10 years old Fee: $130.00 for 8 week session (1½ hrs per week) $190.00 for 8 week session (3 hrs per week)

TODDLERS It is never too early to begin learning about movement.

Tot-nastics is designed to help the child, as well as the parents, develop and discover their physical capabilities and aptitudes. Tots and parents will be led through beginning gymnastics, tumbling and motor skill tasks. One parent must participate in class.

Day: Monday, Wednesday and Saturday Date: January 9 - March 3 Time: Mondays 10:00am - 10:50am Wednesday 10:00am - 10:50am Saturdays 9:00am - 9:50am Location: Chicago Southland Gymnastics Age: 18 - 36 months old Fee: $95.00 for 8 week session (1 class per week) $145.00 for 8 week session (2 classes/ week)

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PRE-SCHOOLERS Enjoy beginner gymnastics, tumbling, low balance beam, bars, vault skills and motor development tasks while having fun! Balance, coordination and body awareness, as well as developing the ability to listen and follow directions will be fostered.

Instructor will lead our pre-schoolers in small groups through fun movements and physical exercises.

Day: Monday, Wednesday and Saturday Date: January 9 - March 3 Time: Mondays 11:00am - 11:50am Wednesday 11:00am - 11:50am Wednesday 6:00pm - 6:55pm Saturdays 9:00am - 9:50am Location: Chicago Southland Gymnastics Age: 3 - 4½ years old Fee: $100 for 8 week session (1 class per week) $150.00 for 8 week session (2 classes/ week)

BEGINNERS GIRLS & BOYS GYMNASTICS Learn your gymnastics skills on the floor, beam, bars and vault. try to get to the back hand-spring with a professional instructor in a small group setting. Students will learn better balance, coordination and increased flexibility while learning all about one of the most popular Olympic sports.

Day: Monday, Friday and Saturday Date: January 9 - March 3 Time: Mondays 4:30pm - 5:30pm Friday 6:30pm - 7:30pm Saturdays 10:00am - 11:00am Saturdays 10:00am - 12:00pm Location: Chicago Southland Gymnastics Age: 4½ - 7 years old Fee: $110.00 for 8 week session (1 hour/ week) $165.00 for 8 week session (3 hours/ week)

Chicago Heights Park District www.chparkdistrict.net

Sports & Activities Karate

INTERMEDIATE GIRLS & BOYS GYMNASTICS

Instructor James Sims brings over 45 years of experience in the art of self defense to this course which consists of the To join this program, gymnasts should have at least one year methods and merits of Karate, Kung Fu and Tai Chi Chuan. experience and be able to perform the beginner level skills by Exercises are centuries old and very therapeutic. Methods them selves with good technique. Students will work on an promote better health, tougher muscles, stimulate internal intermediate skill level, form and techniques on such things as: muscles and encourage a healthier, longer life. Techniques back walk-over, round-offs, back extension and front learned will also increase you self confidence and selfwalkovers. protection.

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Day: Monday and Fridays Date: January 9 - March 3 Time: Mondays 5:30pm - 7:00pm Fridays 5:00 - 6:30pm Location: Chicago Southland Gymnastics Age: 4½ - 7 years old Fee: $140.00 for 8 week session (1½ hrs per week) $195.00 for 8 week session (3 hrs per week)

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Day: Monday and Wednesday Date: Session I - Jan 10 - March 1 Session II - March 13 - May 3 Time: 7:30pm - 8:30pm Location: Chicago Heights Rec Center Age: Those with an adult attitude Fee: $75 / $80 NR FAMILY SPECIAL: $25.00 for each additional family member that joins.

ADVANCED GIRLS GYMNASTICS To join this program, gymnasts should be able to perform the intermediate level skills by themselves with good technique.

Students work on a high level, form and techniques on bars, beam, vault and floor.

NEW !

Day: Monday, Fridays Date: January 9 - March 3 Time: Mondays 5:00pm - 7:00pm Fridays 5:00pm - 7:00pm Location: Chicago Southland Gymnastics Ages: 8 - 10 years old (2 hour long class) 10 -16 years old (4 hour long class) Fee: 8-10 yrs - $150.00 for 8 week session (2 hours per week) 10-16 yrs - $210.00 for 8 week session (3 hours per week)

Adult Boxing & Kickboxing Lose weight, get in shape or train for the Olympics! Great for cross-training for football & basketball. Develops quickness, hand-to-eye coordination and floor work. Train like the professionals. Learn Boxing and Kickboxing skills. Build self confidence and learn self defense. Your trainer Pat “BIG LEW” Lewandowski has over 15 years of professional and amateur experience. He is trainer of Golden Glove and World Champion Kickboxers.

Day: Monday/Tues/Thurs Date: Session I - Jan 10 - March 1 Time: 6:30pm - 7:30pm Age: ADULTS (14 years and up) Fee: $50 / $55 NR $5 fee for hand wraps

Wrestling The Chicago Heights Park District has joined with the Cross Town Crusher Wrestling Club to offer wrestling to the residents of Chicago Heights. The Cross Town Wrestling Club competes in local and state events and even the most prestigious national finals, the opportunities are endless!

Come join us and be a part of one of the finest wrestling clubs in Illinois.

Day: Monday, Tuesday, Friday practices Date: Starts Immediately Time: 6:00pm - 8:00pm Location: Bloom Trail High School Wrestling Room Age: Kindergarten - 8th Grade Fee: $95 includes IKWF Card and T-shirt Additional children $85.00 includes Card & T-shirt A copy of birth certificate is required For specific questions, contact To Tong at 708-758-7000, ext. 3124

Chicago Heights Park District www.chparkdistrict.net

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Active Adults Social Center

Let’s Do Lunch

Adults 50 and better (F.A.B.) are invited to join one of three separate groups that belong to one organization. We have Tuesday, Wednesday and Thursday groups that meet every week, starting at 11:00 am in the Social Room. Following card play, a meeting is held with refreshments and bingo following. Membership is $45 fort he year.

Becoming a member allows you many benefits and discounts. Please call Director Eric Hartmann to register or for more information.

As a F.A.B. Active Adult, 50 or better and a Social Club member, you are invited to a catered lunch each month in the Social Center. Arrive by 11:30am to socialize, lunch is served at noon.

Classic Movies Please join us for classic films, to be presented the first and third Thursday of December at 10:30 am.

Popcorn will be provided. Bring a beverage or your lunch if you wish.

• Our bowling league bowls on Fridays at 1 p.m. at Classic Lanes. We have 12 four-member teams in an un-sanctioned league.

• Luncheons and parties are planned for every month.

• A banquet is held every year.

• Summer picnic • Floor exercise is held every Monday, Wednesday and Friday mornings at 8:00 a.m. in the gym.

Exercise Class This easygoing workout is geared for adults 50 and better (F.A.B.). It will help alleviate arthritis and keep your joints flexible. We meet Monday, Wednesday and Friday at 8am in the gym. Fee is $30.00 for the year for non-members of the Social Club. Cost is free for club members and includes a fitness club T-shirt. Call Director Eric Hartmann to register.

Bowling League Our bowling league for adults 50 and better bowls at 1pm on Fridays at Classic Lanes. We have 12 4-person teams in an un-sanctioned co-ed league.

Cost is $5.25 a week for three games and $15.00 for registration of non-members of the Social Club.

Day Trips The Park District offers many Day Trips each year.

Almost every month we offer an escorted trip.

While these trips are open to all, they are planned with the interests of our F.A.B. Adults in mind! Day trips are listed elsewhere in this booklet and in the weekly Social Club newsletter.

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Chicago Heights Park District www.chparkdistrict.net

Active Adults Seniors Watercolor Workshop A watercolor workshop for all skill levels where you will be introduced to a variety of watercolor techniques, while creating beautiful landscape scenes. Instructor, Chuck Michaels Day: Tuesdays Dates: Jan 10 - Jan 17 Time: 8:30am - 9:30am Location: Chicago Heights Park Rec Center Fee: $10 / $12 NR Min: 5 / Max: 15 Days: Wednesdays Dates: Jan 11 - Jan 18 Time: 10:00am - 11:00am Location: Chicago Heights Park Rec Center Fee: $10 / $12 NR Min: 5 / Max: 15 Days: Thursdays Dates: Jan 12 - Jan 19 Time: 10:00am - 11:00am Location: Chicago Heights Park Rec Center Fee: $10 / $12 NR Min: 5 / Max: 15

Easy Striders Walking is a popular way to stay in shape. if you want a low impact exercise to help you stay fit, this is the program you’ve been looking for. Walk at your own pace and distance. Come alone, or join with a friend.

Day: Monday/Wednesday/Friday Date: Now to April 30, 2012 Time: 10:30am - Noon Location: Recreation Center Gym Age: Adult Fee: $10 / $15 NR

Chicago Heights Park District www.chparkdistrict.net

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General Information MISSION STATEMENT To provide quality recreation programs, facilities and parks that meet the leisure needs and improve the quality of life for Chicago heights residents.

To promote and maintain community partnerships, intergovernmental and corporate relationships while providing quality employment opportunities at the Chicago Heights Park District.

DO IT TODAY – DON’T DELAY If you wait until the last minute to register, the program or class you may want to attend may not be there. At some point, we have to determine if enrollment is sufficient to hold the class and may have to be cancelled due to low enrollment. Call to register today – Chicago Heights Rec Center at (708) 755-1351.

BOARD MEETINGS The Chicago Heights Park District Board of Commissioners meeting is held the second Monday of each month at 7:00 p.m. at the Recreation Center, 400 Chicago Road. Meetings are open to the public, if you are interested, please feel free to attend.

PARENTS You are an important part of your child’s learning process and we encourage you to become as involved as possible. However, our instructors have found that the quality of instruction is affected by parent and/or sibling distractions. You are always welcome to discuss your child’s progress with his/her instructor. We hope that your child will attend class independently. With your child’s best interest in mind, you are invited to attend the last class of the session. Thank you for your cooperation.

PARK PERMITS All parks are open to everyone’s use during regular park hours of dawn to dusk. The Park District will be issuing permits to resident groups of Chicago Heights who wish to reserve parkland areas. Requests for 2012 park rentals will be accepted starting January 9, 2012.

PARK WATCH: Seemore, The Eagle Eye Park Watch mascot is counting on residents to use their “eagle eyes” to spot and report crimes, damage or suspicious activities occurring in their parks. Call the Park Watch hotline at 756-PARK.

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Chicago Heights Park District www.chparkdistrict.net

Park Facilities

Chicago Heights Park District www.chparkdistrict.net