Scientifically Proven Benefits of Humor in the Workplace A research shows that the children laugh an average of 400 times a day and that number drops to only 15 times a day by the time people reach age 35. Following are some findings which shows why it is important to add humor in day-to-day life : - Laughter releases endorphins (a chemical 10 times more powerful than the pain-relieving drug morphine) into the body with the same exhilarating effect as doing strenuous exercise. - Laughing increases oxygen intake, thereby replenishing and invigorating cells. It also increases the pain threshold, boosts immunity, and relieves stress. - Humor also levels the playing field to create an atmosphere that encourages honest dialogue, open communication, and increased risk-taking. Creating more equality in power or control shows people respect and builds pride in their work. - Because of the laughter, mental attitude produces increased oxygen, endorphins, and blood flow to
the brain, which enable the people to think more clearly and creatively. - Laughter creates a bond that brings others together; people like to be with employees who are having fun. - In stimulating environments, employees enjoy their time at work and they will also excel at work. Attracting customers is easier in an environment of hospitality. This is just a sampling of the benefits of having fun in your workplace. Hopefully now you are convinced you could use a “fun injection� in your own place of employment. So, as a motivational keynote speaker, I will suggest all to create a happy workplace, which is not only more productive, but also attracts people and profits.
Thank You
Jody Urquhart