Nov dec 2015 frpm web by Joe Fernandez

VOL 31 NO 6 NOV/DEC 2015

Lost in the Line of Duty - United in Honor October 9, 2010

November/December

flraceplace.com

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Feet First Tampa 3401 W Bay to Bay Blvd. Tampa, FL 33629 (813) 835-1339

Feet First Petersburg 4949 4th St. N St. Petersburg, FL 33703 (813) 898-1130

November/December

FLORIDA RACE PLACE

Index – Nov / Dec Advertisers

Features

Bi-Triathlons Fl. Brian Harrington tips Feet First Review FRPM Index Gene’s Corner Marathon / Half’s Running Center Tips Running North Fl. Running Orlando Fl. Running South Fl. Running Southwest Running Tampa Bay Subscriptions

24 49 66,67 3 40 59 7 20 18 20 8 4,6,8 60

GASPARILLA DISTANCE CLASSIC

Advance Rehab. American Running Company Ashworth Awards Boston Bill Sunglasses Brian Harrington Brooks Running Countryside Chiropractic Enhanced Performance Feet First Fit2Run Fitniche Holland Associates John Shackel Photography TopGun Triathlon Store Kona Outspokin Bicycles Peter Glenn Running Center Physical Chiropractic S2 Timing Take The First Step Tom Singletary

Race Directors Check Out

FRPM

“CUTTING EDGE” EBLAST SERVICE

Website information www.frpm.com Website information www.frpm.net

RPM MAGAZINE

3314 HENDERSON BLVD. Ste 100 TAMPA FL. 33609 813-417-0324 flraceplace@gmail.com www.frpm.net

November/December

57 11 65 84 27,49 37 19 17 2,62,87 37, BC 15 41 69 36,37 61 13 12 5,7 34 16 76 8.17,19

Events

Clearwater Halfathons Blast To The Past 10K & 5K OUC Half Marathon Wiregrass Wobble Scrooge 10K J.West Prostate 5K Run Caladesi 10 Miler Dash N Splash Aquathon Divas Half Marathon Shark’s Tooth 10K Jacksonville Marathon Keystone Family Run Santa and Suds 5K Boley’s Jingle Bell Run Better World 5K Shipyard Half Marathon & 5K Bowleggs 5K Run Kiwanis Adventure Run Kiwanis Midnight Runs GASPARILLA DISTANCE CLASSIC CFT Triathlons 2016 CFT’S Santa Twilight 5k, & 1/2 Mar. St. Anthony’s Triathlon Brandon 1/2 Marathon & 5K Say No To Drugs 10K & 5K Belleair Sunset 5K Times Turkey Trot World Of Beer 5K Run Walgreens St. Pete Classic Clean Air Bike Ride / Ocala Marathon Brooksville Library Run 5K Monster Runs 5K Reindeer Run 5K Nona Run 5K,15K and 20K Trot Thru The Terrace Joshua Run 1:9 5K Best Damm Race Miami Marathon EAU Palm Beach Marathon Suncoast Half Marathon Miles For Minds Mount Dora 1/2 Marathon & 5K Thanksgiving 10 Miler & 5K Vanessa Welsh Reindeer Run 3 Miler Deleon Springs Half Marathon & 5K 4th Annual Jingle Run 5K

flraceplace.com

9 10 12 14 16 21 22 23 25 26 28 29 31 33 35 38 39 42 43 44 46 47 48 50 51 52 55 56 57 58 63 64 68 70 71 72 73 74 75 77 79 80 81 82 83 86

RUNNING TAMPA BAY DATE

EVENT/DISTANCE

CONTACT

LOCATION

MISC.

SATURDAY WEEKLY 5:30 AM

YMCA MARATHON TRAINING GROUP RUNS - VARIOUS DISTANCES

YMCA - FRED VASCONI 813-222-1334

DOWNTOWN YMCA TAMPA FL

WATER,GATORADE EVERY 2 MILES

SUNDAY WEEKLY 6:00 AM

TAKE THE FIRST STEP ALL LEVELS / ALL SPEEDS VARIUOS DISTANCES

LYNN GRAY 813-453-7885

VARIOUS LOCATIONS IN TAMPA

ALL SPEEDS ALL ABILITIES ALL RUNNERS

SAT AND SUNDAY WEEKLY 6:00 AM

WEST FLORIDA "Y" RUNNERS CLUB GROUP RUNS

SKIP ROGERS trotskip1@gte.net

CITY HALL PLAZA CLEARWATER FL

RUNS BETWEEN 3-23 MILES "DO THE LOOP"

WEDNESDAY WEEKLY 6:00 PM

SAFETY HARBOR ATHLETIC CLUB

DESIGN SPORTS 727-420-4666

670 MAIN STREET SAFETY HARBOR

ALL LEVELS VARIOUS DISTANCE

THURSDAY WEEKLY 6:30 PM

FITNICHE - CHOP SHOP PUB NITE

863-619-5390

WEDNESDAY WEEKLY 6:30 PM

RUNNING CENTER WEDNESDAY NIGHT RUNS

RUNNING CENTER 813-908-1960

14308 NORTH DALE MABRY NORTH TAMPA

IN STORE SPECIALS FOOD & DRINKS

FRIDAY NOVEMBER 6 7:00 PM

RICHARD'S RUN FOR LIFE 5K RUN

FRPM PROMOTIONS 727-420-4666

CENNTENIAL PARK YBOR CITY, TAMPA FL.

BEST POSTRACE PARTY IN BAY AREA

SATURDAY NOVEMBER 7 7:30 AM

RONNIE'S 5K RUN 813-267-2998

JEANNIE LEENEY 813-222-1334

FORT DESOTO PARK ST. PETE FL.

SATURDAY NOVEMBER 7 8:00 AM

SOARING EAGLE 5K

813-788-8689

GADSDEN PARK TAMPA FL.

SATURDAY NOVEMBER 14 8:00 AM

JOSHUA 1:9 5K RUN 5K

PAGE 72

PHONE NUMBER 202-643-8588

AL LOPEZ PARK TAMPA FL.

SATURDAY NOVEMBER 14 8:00 AM

KEYSTONE FAMILY 5K RUN

PAGE 29

MICHAEL ROBIN 816-260-1127

KEYSTONE PARK ODESSA FL.

SATURDAY NOVEMBER 14 8:00 AM

TROT THRU THE PARK 1OK,5K AND 1 MILE

PAGE 71

SANDI LAKE 813-784-2266

TEMPLE TERRACE FL.

SATURDAY NOVEMBER 14 9:00 AM

5K ZOMBIE RUN

PAGE 64

WWW.MONSTERRUNS.COM

LAKE PARK TAMPA FL.

SATURDAY NOVEMBER 14 2:00 PM

5K COLOR BLAST TAMPA

PAGE 64

WWW.MONSTERRUNS.COM

LAKE PARK TAMPA FL.

SUNDAY NOVEMBER 15 7:30 AM

SHIPYARD 1/2 MARATHON & 5K

PAGE 38

ARC 727-799-1227

PALM HARBOR / OZONA FL.

SUNDAY NOVEMBER 15 7:30 AM

X-COUNTRY MARATHON 30K, HALF MAR. & 5K

TAMPARACE.COM 813-232-5200

ALAFIA RIVER STATE PARK APOLLO BEACH FL.

SATURDAY NOVEMBER 21 7:30 AM

RUN FOR WILDLIFE 5K

SANDI LAKE 813-784-2266

BUSCH GARDENS TAMPA FL.

THURSDAY NOVEMBER 26 7:00 AM

GOODY GOODY TURKEY GOBBLE 5K

SANDI LAKE 813-784-2266

AMALIE ARENA TAMPA FL.

THURSDAY NOVEMBER 26 7:00 AM

TIMES TURKEY TROT 10K, 5K ANS 1 MILER

PAGE 55

SKIP ROGERS trotskip1@gte.net

JACK WHITE STADIUM CLEARWATER FL.

THURSDAY NOVEMBER 26 7:30 AM

WIREGRASS WOBBLE TURKEY TROT 5K AND 1 MILE FUN RUN

PAGE 14

FITNICHE 813- 428-6945

WESLEY CHAPEL FL.

SATURDAY DECEMBER 5 8:00 AM

REINDEER RUN 5K AND 1 MILE

PAGE 68

JESSICA PETOT 727-683-2618

POP STANSELL PARK PALM HARBOR FL.

SATURDAY DECEMBER 5 7:00 PM

SANTA'S TWILIGHT 5K RUN & WALK 5K

PAGE 47

CFT SOMMER SPORTS 3562-394-1320

YBOR CITY TAMPA FL.

SUNDAY DECEMBER 6 7:00 AM

BRANDON 1/2 MARATHON AND 5K

PAGE 50

BILL MCKNIGHT 813-681-4279

SPORT AUTHORITY BRANDON FL.

WEDNESDAY DECEMBER 9 7:30 PM

BOLEY JINGLE BELL RUN 3 RUN

PAGE 33

BOLEYS OFFICE 727-821-4819 X5200

DOWNTOWN ST. PETE FL.

SUNDAY DECEMBER 13 TBA

FLORIDA HOLIDAY HALFATHON 13.1 MILES

CHRIS LAUBER 727-468-9196

MADEIRA TO LARGO FL.

SATURDAY DECEMBER 19 8:00 AM

SAY NO TO DRUGS 10K AND 5K

PAGE 51

727-434-3409

COACHMAN PARK CLEARWATER FL.

SUNDAY DECEMBER 20 3:00 PM

SANTA & SUDS 5K

PAGE 31

727-449-1900

CAPITAL BEER HOUSE CLEARWATER FL.

flraceplace.com

PAGE 9

RACEPLACE --

WESLEY CHAPEL

November/December

flraceplace.com

RUNNING TAMPA BAY DATE

EVENT/DISTANCE

CONTACT

LOCATION

FRIDAY JANUARY 1 8:00 AM

BLAST TO THE PAST 10K AND 5K ONE MILE FUN RUN

PAGE 10

FRPM PROMOTIONS 727-420-4666

TEMPLE TERRACE REC TEMPLE TERRACE FL.

SATURDAY JANUARY 2 8:00 AM

J WEST PROSTATE 5K RUN

PAGE 21

STEVE BATTLE 954-615-7354

GULFPORT FL.

SATURDAY JANUARY 9 9:00 AM

KETTLE KRUSH 6K AND 1 MILE

RANDI-LYN- FARRELL 727-550-8080

ALBERT WHITTED PARK DOWNTOWN ST. PETE FL.

SUNDAY JANUARY 10 8:00 AM

KIWANIS TRAIL & BEACH RUNS 5 MILE AND 5K

JOE GARRISON 727-535-2257 kiwanisadventurerun.com

HONEYMOON ISLAND DUNEDIN FL.

SATURDAY JANUARY 16 TBA

WALGREENS ST. PETE CLASSIC 2 DAYS OF RACING A 3 DAY EVENT

SATURDAY JANUARY 16 8:00 AM

MILES FOR MINDS 5K AND 1 MILE FUN RUN

SUNDAY JANUARY 17 TBA

CLEARWATER DISTANCE CLASSIC 50K,MARATHON, HALFATON , 5 MILER & 5K WALK

SATURDAY JANUARY 23 7:30 AM

CALADESI 10 MILER

SATURDAY JANUARY 23 5:00 PM

BELLEAIR SUNSET RUN 5K

FRIDAY FEBRUARY 5 6:30 PM

BETTER WORLD 5K

SATURDAY FEBRUARY 6 TBA

BEST DAMM RACE HALF MARATGON,10K 5K, CHALLENGE

SATURDAY FEBRUARY 6 8:00 AM

PAGE 42

MISC.

PAGE 57

AL JOHNSON 727-543-2794

ST. PETE FL.

PAGE 79

BILL STRACK 813-505-1405

CARROLLWOOD VILLAGE TAMPA FL.

CHRIS LAUBER 727-468-9196

DOWNTOWN CLEARWATER FL.

PAGE 22

MICHAEL PATTERSON 813-918-9778

CLEARWATER BEACH PIER 60 CLEARWATER FL.

PAGE 52

DANIELLE FELTON 727-742-0123

BELLEAIR FL.

PAGE 35

RUNNING CENTER 813-908-1960

TEMPLE TERRACE FL.

PAGE 73

BESTDAMMRACE.COM

SAFETY HARBOR FL.

CRUSADER GALLOP 5K

MAYANNE 727-461-1207

EAGLE LAKE PARK CLEARWATER FL.

SATURDAY FEBRUARY 6 7:00 PM

ROTARY 5K k

BILL LITTLE 813-423-7433

EDGEWATER PARK LAKELAND FL.

SATURDAY FEBRUARY 20 TBA

GASPARILLA DISTANCE CLASSIC 15K AND 5K

PAGE 45

INFORMATIOM GDC 813-2547866

DOWNTOWN TAMPA FL.

SUNDAY FEBRUARY 21 TBA

GASPARILLA DISTANCE CLASSIC HALF MARATHON & 8K

PAGE 45

INFORMATION GDC 813-254-7866

DOWNTOWN TAMPA FL.

SATURDAY FEBRUARY 27 8:00 AM

BROOKSVILLE LIBRARY 5K AND KIDS FUN RUN

PAGE 63

ADAM BROOKS 361-249-7105

HERNANDO LIBRARY BROOKSVILLE FL.

SATURDAY FEBRUARY 27 9:00 AM

5K ZOMBIE RUN

PAGE 64

WWW.MONSTERRUNS.COM

LARGO CENTRAL PARK NATURE PRESERVE LARGO FL.

SATURDAY FEBRUARY 27 2:00 PM

5K COLOR BLAST

PAGE 64

WWW.MONSTERRUNS.COM

LARGO CENTRAL PARK NATURE PRESERVE LARGO FL.

SATURDAY MARCH 5 8:00 AM

WOB 5K

PAGE 56

DUNG TO 813-385-6216

WESTCHASE TAMPA FL.

SUNDAY MARCH 6 TBA

FLORIDA BEACH HALFATHON & 5K

CHRIS LAUBER 727-468-9196

NORTH BEACH FORT DESOTO PARK ST. PETE FL.

SATURDAY MARCH 12 8:00 AM

WINTER HAVEN POLICE DEPT 5K

WHPD5K@GMAIL.COM

WINER HAVEN FL.

SATURDAY MARCH 19 7:15 AM

STRAWBERRY CLASSIC 10K AND 5K

RON TILLER 813-843-3276

TT ELEMENTARY SCHOOL TEMPLE TERRACE FL.

SUNDAY JULY 3 11:30 PM

37TH ANNUAL KIWANIS MIGNIGHT RUN 10K AND 5K

PAGE 9

PAGE 43

JOE GARRISON 727-535-2257 kianismidnightrun.com

Race Directors Reach 25,000 Athletes Call FRPM flraceplace.com

813-417-0324

RACEPLACE --

November/December

flraceplace.com

RUNNING SW FLORIDA DATE

EVENT/DISTANCE

CONTACT

LOCATION

SATURDAY NOVEMBER 14 TBA

ST. JOSEPH'S CATHOLIC SCHOOL EAGLE CLASSIC 5K

INFO LINE 941-755-2611

BRADENTON FL.

SATURDAY NOVEMBER 21 8:00 AM

HARVEST HUSTLE 5K

TARA POULTON 941-504-8728

LAKEWOOD RANCH BRADENTON FL.

THURSDAY NOVEMBER 26 8:00 AM

BRC TURKEY TROT 5K

S2 TIMING 941-799-2058

DESOTO MEMORIAL BRADENTON FL.

THURSDAY NOVEMBER 26 8:00 AM

TURKEY TROT 5K

FLEET FEET 941-894-3338

SARASOTA FL.

SUNDAY DECEMBER 6 TBA

SCROOGE 10K

PAGE 16

S2 TIMING 941-799-2058

HERTIAGE HARBOUR FL.

SATURDAY DECEMBER 12 8:00 AM

SANDY CLAWS RUN

PAGE 16

DIANE FINNEGAN 941-861-9838

SIESTA BEACH FL.

SUNDAY DECEMBER 13 TBA

BEST DAMM RACE MARATHON, 1/2 MARATHON,5K

PAGE 73

BESTDAMMRACE.COM

CAPE CORAL

FRIDAY DECEMBER 18 7:00 PM

4TH ANNUAL JINGLE 5K

PAGE 86

DOUG 941-032-6147

LAKEWOOD RANCH BRADENTON FL.

SATURDAY DECEMBER 19 8:00 AM

FROSTY 5K

PAGE 16

KAREN HAYNES 941-312-4955

TWIN LAKES PARK SARASOTA FL.

SATURDAY DECEMBER 26 9:00 AM

MANATEE RIVER RUN

TOM ORHOWSKY 941-720-1874

EMERSON POINT BRADENTON FL.

SUNDAY JANUARY 24 7:00 AM

SUNCOAST HALF MARATHON

KAREN HAYNES 941-312-4955

LAKEWOOD RANCH SARASOTA FL.

SUNDAY FEBRUARY 7 8:00 AM

SARASOTA 1/2 MARATHON

INFORMATION john@sarasotahalf.com

SARASOTA FL.

SATURDAY MARCH 5 7:30 AM

SHARK'S TOOTH 10K

KAREN HAYNES 941-312-4955

VENICE AIRPORT GROUNDS VENICE FL.

SUNDAY MARCH 13 TBA

FIRST WATCH 1/2 MARATHON

LIFE TIME EVENTS

VAN WERZEL PERFORMING ARR CENTER SARASOTA FL.

FRIDAY MARCH 25 7:00 PM

7TH ANNUAL ROBINSON PRESERVE 5K AND 10K

DOUG 941-032-6147

ROBINSON PRESERVE BRADENTON FL.

PAGE 16

PAGE 77

PAGE 26

MISC.

3 2 %R[ 7DPSD )/ Æ&#x201D; : 0 / . %OYG 7DPSD )/ 1120 E. Kennedy Blvd., #413 Tampa, FL 33602

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8 RACEPLACE --

November/December

Jingle All the Way To the Finish Line With Santa & Florida Road Races! 2015 HOLIDAY MEDAL

December 13, 2015

Florida Holiday Halfathon Madeira Beach to Largo January 17, 2016

Clearwater Distance Classic: 50K Ultra, Marathon, Halfathon, 5 Miler & 5K Walkathon Downtown Clearwater marcH 6, 2016

Florida Beach Halfathon & 5K Fort De Soto Park

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Your Registration Includes: • • • • • • • • • • •

Personalized Bibs for Early Entrants Scenic USATF Certified Course Aid Stations with Water, Gatorade, Oranges Disposable Chip Timing Women’s & Men’s Zorrel Shirts Stunning Starfish Finisher Medal Post-Race Pasta Party, Beer, Live Music Overall, Master, Grand Master, & Age Group Awards FREE Downloadable Race Photos FREE Post-Race Shuttle to Start Line for Holiday Halfathon Sports Massage Therapy Available for Small Fee

Pre-Register Now and Save!

www.Floridaroadraces.com Chris Lauber, Race Director

November/December

For the latest race news follow us on Facebook & Instagram

Photos by Albert Wieringa

flraceplace.com

November/December

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Tempo Tues h and for individuals who stand for their with coachingp profession by RunVie Products to treat Plantar Fasciitis Coaches (Heel Pain) Starts at: N Latest products related to running, 6:15 PM walking, and injury prevention Fitness apparel

Weekly group run/walk, organized by a certified running and triathlon coach Monthly themed and product sponsored 5Kâ&#x20AC;&#x2122;s. Free product demo Exceptional Customer Service

WWW.AMERICANRUNNINGCOMPANY.COM November/December

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Not valid on previous purchases or in combination with other offers or promotions. One per customer. Exp. 01/31/16.

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super swaG Half Marathon Finisher’s Medal tech tees

post-raCe party Michelob ultra and Live Music

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November/December

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Call Today (727) 588-7716 Enhanced Performance | 308 West Bay Drive, Largo

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November/December

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RUNNING ORLANDO DATE

EVENT/DISTANCE

SUNDAY NOVEMBER 15 8:00 AM

RUNNERS CLASSIC 8K,5K

CONTACT

LOCATION

727-580-1896

ORLANDO WORLD CENTER MAR ORLANDO FL.

SATURDAY NOVEMBER 21 3:00 PM

RUN NONA 5K,15K AND 20K $14,000 IN PRIZE MONEY

THURSDAY NOVEMBER 26 7:30 AM

THANKSGIVING 10 MILER 10 MILER & 5K

THURSDAY NOVEMBER 26 8:00 AM

FIRST TURKEY TROT 5K

SATURDAY DECEMBER 5 7:30 AM

OUC ORLANDO 1/2 MARATHON & TRACK SHACK LAKE EOLA 5K RUN

SATURDAY DECEMBER 12 7:15 AM

VANESSA WELSH REINDEER RUN 3 MILER

SATURDAY DECEMBER 19 7:30 AM

CORNMAZE 5K

SATURDAY DECEMBER 19 7:00 PM

SANTA TWILIGHT 5K RUN

SUNDAY DECEMBER 20 7:00 AM

MOUNT DORA 1/2 MARATHON & 5K

SUNDAY JANUARY 3 8:00 AM

DELEON SPRINGS HALF MARATHON & 5K

SATURDAY JANUARY 23 7:30 AM

PAGE 70

EMMI 407-898-1313

ORLANDO FL.

PAGE 81

ALTA VISTA SPORTS 386-736-0002

SPERLING COMPLEX DELAND FL.

EMMI 407-898-1313

ORLANDO FL.

PAGE 12

EMMI 407-898-1313

LAKE EOLA ORLANDO FL.

PAGE 82

EMMI 407-896-1160

SEAWORLD ORLANDO FL.

CFT SOMMER SPORTS 3562-394-1320

LONG & SCOTT FARMS MT DORA FL.

PAGE 47

CFT SOMMER SPORTS 3562-394-1320

LAKE LOUISA STATE PARK CLERMONT FL.

PAGE 80

CHRIS BATISTA 386-216-1602

MOUNT DORA FL.

PAGE 83

ALTA VISTA SPORTS 386-736-0002

CHUCK LENNON PARK DELEON SPRINGS FL.

SEASONS 52 PARK AVE 5.2K

EMMI 407-896-1160

WINTER PARK FL.

SATURDAY JANUARY 30 7:30 AM

FLORIDA HOSPITAL LADY TRACK SHACK 5K

EMMI 407-896-1160

ORLANDO FL.

SATURDAY FEBRUARY 27 7:00 AM

ORANGE BLOSSOM 1/2 MAR. 13.1 AND 5K

PAGE 47

CFT SOMMER SPORTS 3562-394-1320

HAINES CITY FL.

SATURDAY MARCH 5 TBA

BEST DAMM RACE HALF MARATHON,10K 5K, CHALLENGE

PAGE 73

BESTDAMMRACE.COM

ORLANDO FL.

SUNDAY APRIL 24 7:00 AM

LAKE MINNEOLA HALF MAR. 13.1 AND 5K

PAGE 47

CFT SOMMER SPORTS 3562-394-1320

LAKE MINNEOLA FL.

flraceplace.com

RACEPLACE --

MISC.

November/December

3 2 %R[ 7DPSD )/ Æ&#x201D; : 0 / . %OYG 7DPSD )/ 712 South Howard Ave., #344 Tampa, FL 33606

3KRQH RU Phone 800-510-9777 or 813-258-5959

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November/December

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RUNNING SOUTH DATE

EVENT/DISTANCE

SATURDAY WEEKLY 6:00 AM

MIAMI RUNNERS SATURDAY MORNING RUNS 6:00 A.M. SHARP

TUES & THURSDA WEEKLY 6:30 PM

FUN2RUN AT FIT2RUN

SATURDAY NOVEMBER 14 TBA

CONTACT

LOCATION

305-227-1500

PARROT JUNGLE MIAMI FL

MISC.

561-753-9343

THE MALL WELLINGTON GREEN WELLINGTON FL.

KEY LARGO BRIDGE RUN 1/2 MARATHON,10K AND 5K

305-745-3027

KEY LARGO FL.

SUNDAY NOVEMBER 15 TBA

MICHELOB ULTRA HALF MARATHON 13.1 MILES

305-278-8668

FORT LAUDERDALE FL.

SUNDAY NOVEMBER 22 7:00 AM

DOWN2EARTH 5K /10K ZOO RUN

786-385-4204

MIAMI ZOO MIAMI FL.

SATURDAY NOVEMBER 28 8:00 AM

HOG'S BREATH 5K

305-296-4222

KEY WEST FL.

SATURDAY DECEMBER 5 TBA

HOLIDAY FAMILY 5K

954-661-2732

CARAL GABLES CITY HALL CORAL GABLES FL.

SUNDAY DECEMBER 6 6:30 AM

EAU PALM BEACH MARATHON AND RUN FEST MARATHON AND HALF MARATHON

SUNDAY DECEMBER 13 TBA

ISLAMORADA 1/2 MARATHON AND 5K RUN

SUNDAY JANUARY 17 7:00 AM

KEY WEST HALF MARATHON

SUNDAY JANUARY 24 TBA

MIAMI MARATHON & HALF MARATHON

PAGE 75

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305-278-8668

SOUTH FLAGLER DRIVE DOWNTOWN WEST PALM BEACH FL.

305-745-3027

ISLAMORADA FL.

keywesthalfmarathon.com

KEY WEST FL.

INFORMATION 352-588-4444

FREEEDOM TOWER MIAMI FL.

RUNNING NORTH DATE

EVENT/DISTANCE

WEDNESDAY WEEKLY 6:30 PM

FUN2RUN AT FIT2RUN

CONTACT

LOCATION

352-872-5860

FIT2RUN THA OAKS MALL GAINESVILLE FL.

SATURDAY NOVEMBER 7 7:30 AM

MANDARIN RUN 10K AND 5K

SATURDAY NOVEMBER 21 8:00 AM

IN HOT PURSUIT 5K

WEDNESDAY NOVEMBER 25 TBA

1ST PLACE SPORTS 904-731-3676

MANDARIN PRESBYTERIAN CHUR MANADRIN FL.

troy@escambiaso.com

1 CASINO BEACH PENSACOLA FL.

EVERGREEN PUMPKIN RUN 10 MILE 5K

1ST PLACE SPORTS 904-731-3676

EVERGREEN CEMETERY JACKSONVILLE FL.

THURSDAY NOVEMBER 26 7:00 AM

SUBARU THANKSGIVING DAY CLASSIC HALF MARATHON & 5K

1ST PLACE SPORTS 904-731-3676

PICKWICK PLAZA JACKSONVILLE FL.

THURSDAY NOVEMBER 26 8:00 AM

TALLAHASSEE TURKEY TROT

DAVID YON david@radeylaw.com

TALLAHASSEE FL.

SATURDAY DECEMBER 5 6:00 PM

FESTIVAL OF LIGHTS 5K

1ST PLACE SPORTS 904-731-3676

JACKSONVILLE FL.

SUNDAY DECEMBER 6 TBA

2015 REINDEER 1/2 MARATHON

AMELIA ISLAND RUNNERS 904-415-6039

FERNANDINA BEACH FL.

SUNDAY DECEMBER 6 7:15 AM

DIVAS HALF MARATHON IN ST. AUGUSTINE BEACH FL.

SATURDAY DECEMBER 19 TBA

JINGLE BELL RUN FOR ARTHRITIS 5K AND 1 MILE

SUNDAY JANUARY 3 7:00 AM

JACKSONVILLE BANK MARATHON / HALF MAR. AND 5K

SATURDAY JANUARY 9 9:00 AM

AND 5K

PAGE 25

CONTINENTAL EVENTS AND SPORTS MANG. info@runlikeadiva.com

ST. JOHN'S COUNTY OCEAN PIER ST. AUGUSTINE BEACH FL.

ERICA O'BRIEN 919-973-6798

JACKSONVILLE FL.

PAGE 28

1ST PLACE SPORTS 904-731-3676

JACKSONVILLE FL.

BOWLEGGS 5K RUN FOR SCHOLARSHIP

PAGE 39

david@radeylaw.com

FSU/FAMU TALLASSEE FL.

SATURDAY JANUARY 16 TBA

BEST DAMM RACE HALF MARATHON, 10K,5K

PAGE 73

BESTDAMMRACE.COM

JACKSONVILLE FL.

SUNDAY JANUARY 17 TBA

OCALA MARATHON 26.2,13.1 & 5K

PAGE 58

DRC SPORTS 352- 637-2475

OCALA FL.

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20 RACEPLACE --

MISC.

November/December

For more information: www.Active.com / JWest Prostate Cancer 8K Facebook - Search Gulfport 8K J West Prostate Cancer Foundation Race Directors: Mike Calamari (727-638-2389) & Steve Battle (954-615-7354) diggermc@earthlink.net / iamstevebattle@gmail.com November/December

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Discover

Caladesi Island …from the sands of Clearwater Beach! to the trails of Caladesi Island…! ! ! ! ! and back!

10 Mile Beach/Trail Race & 5K Beach Race

SATURDAY, January 23, 2016 ! RACE START: 7:30 am

pancake breakfast!

men’s and women’s tech shirts!

CLEARWATER BEACH PIER 60 PARK,! 1 CAUSEWAY BLVD.! 10 mile race: $40 by Jan 20 ($45 day of)! 5K: $25 by Jan 20 ($30 day of)

custom 10 mile-5K Þnish medal!

more info: www.wfyrc.com! email: ci10MILERACE@yahoo.com flraceplace.com

November/December

SATURDAY JULY 9th 2016 2016

HULEY PARK PASS-A-GRILLE ST PETE FL.

LIMITED TO 300 www.racehawk.com November/December

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BI-TRIATHLONS DATE

EVENT/DISTANCE

TBA

MAD DOG TRIATHLON CLUB FLORIDA'S LARGEST TRIATHLON CLUB

CONTACT

LOCATION

MISC.

813-582-1910

PASS-A-GRILLE ST. PETE BEACH FL

LARGEST TRI-CLUB I THE STATE OF FLORI

SUNDAY NOVEMBER 15 7:20 AM

ROCKETMAN TRIATHLON KENNEDY SPACE CENTER CAPE CANAVERAL FL.

MITCH VARNES 321-759-7200

KENNEDY SPACE CENTER CAPE CANAVERAL FL.

DUATHLON, CLASSIC INTERNATIONAL AND 70.3 MILES

SUNDAY DECEMBER 6 TBA

DIRTHHEAD OFF-ROAD DUATHLON

TAMPARACE.COM 813-232-5200

BROOKSVILLE FL.

SUNDAY FEBRUARY 7 8:00 AM

CHILLY WILLY DUATHLON LARGEST DUATHLON IN S.E. USA

FRPM PROMOTIONS 727-420-4666

FORT DESOTO PARK ST. PETE FL.

RUN 5K BIKE 10 MILES RUN 5K

SATURDAY MARCH 19 7:15 AM

32nd ANNUAL FLORIDA CHALLENGE TRIATHLON LONG / SPRINT

PAGE 46

CFT SOMMER SPORTS 3562-394-1320

CLERMONT WATERFRONT PARK CLERMONT FL.

SWIM 1.2 M/ 440 YDS BIKE 56 M/ 8 MILES RUN 13.1 M / 3 MILES

SUNDAY MARCH 20 7:30 AM

33rd GREAT CLERMONT TRI.

PAGE 46

CFT SOMMER SPORTS 3562-394-1320

CLERMONT WATERFRONT PARK CLERMONT FL.

SWIM 1.5K BIKE 40K RUN 10K

SATURDAY MARCH 26 TBA

CLEAN AIR BIKE RIDE

PAGE 58

DRC SPORTS 352- 637-2475

INVERNESS FL.

SATURDAY APRIL 16 7:00 AM

30TH ESCAPE FROM FT DESOTO TRIATHLON

FRPM PROMOTIONS 727-420-4666

FORT DESOTO PARK ST. PETE. FL.

SWIM 1/2 MILE BIKE 10 MILES RUN 3.5 MILES

SATURDAY APRIL 23 6:30 PM

LAKE MINNEOLA SUNSET SPRINT TRIATHLON

CFT SOMMER SPORTS 3562-394-1320

CLERMONT WATERFRONT PARK CLERMONT FL.

SWIM 440 YDS BIKE 8 MILES RUN 3 MILES

MONDAY APRIL 25 TBA

MEEK AND MIGHTY TRIATHLON 7-10 AND 11 & OVER AGE DIVISIONS

PAGE 48

SUSAN DANIELS 727-825-1521

NORTH SHORE POOL ST. PETE FL.

SWIM 11 YD/ 200 YD BIKE 3.6 MI/ 5.4 MI RUN .5 MI. / 1 MI.

TUESDAY APRIL 26 TBA

ST. ANTHONY'S TRIATHLON SPRINT & OLYMPIC

PAGE 48

SUSAN DANIELS 727-825-1521

VINOY PARK ST. PETE FL.

SWIM 750M /1.5K BIKE 20K / 40K RUN 5K / 10K

SUNDAY MAY 8 TBA

GIRLZ ON FIRE 5K SPRINT / SUPER FUN

CFT SOMMER SPORTS 3562-394-1320

CLERNOLNT WATER PARK CLERMONT FL.

SWIM .5/400YDS BIKE 16M / 8M RUN 3.1 M / 2 MILES

SUNDAY MAY 22 7:00 AM

31ST MADEIRA BEACH TRIATHLON

FRPM PROMOTIONS 727-420-4666

FORT DESORO PARK ST. PETE FL.

SWIM 1/4 MILE BIKE 10 MILES RUN 3.1 MILES

SATURDAY JUNE 4 TBA

CENTRAL FLORIDA TRIATHLON SERIES #1

CFT SOMMER SPORTS 3562-394-1320

CLERMONT WATERFRONT PARK CLERMONT FL.

SWIM 440 YDS BIKE 10 MILES RUN 3 MILES

SATURDAY JULY 9 TBA

CENTRAL FLORIDA TRIATHLON SERIES #2

CFT SOMMER SPORTS 3562-394-1320

CLERMONT WATERFRONT PARK

SWIM 440 YDS BIKE 12 MILES RUN 3 MILES

SATURDAY JULY 9 7:00 AM

SPLASH N DASH AQUATHLON

FRPM PROMOTIONS 727-420-4666

HURLY PARK PASS-A-GRILLE BEACH FL.

RUN 2 MILES SWIM 1/4 MILE RUN 1 MILE

SATURDAY JULY 23 7:00 AM

16TH TOPGUN TRIATHLON

FRPM PROMOTIONS 727-420-4666

FORT DESOTO PARK ST. PETE FL.

SWIM 1/4 MILE BIKE 10 MILES RUN 3.1 MILES

SATURDAY AUGUST 13 TBA

CENTRAL FLORIDA TRIATHLON SERIES #3

CFT SOMMER SPORTS 3562-394-1320

CLERMONT WATERFRONT PARK CLERMONT FL.

SWIM 440 YDS BIKE 12 MILES RUN 3 MILES

SATURDAY SEPTEMBER 10 TBA

CENTRAL FLORIDA TRIATHLON SERIES #4

CFT SOMMER SPORTS 3562-394-1320

CLERMONT WATERFRONT PARK CLERMONT FL.

SWIM 440 YDS BIKE 12 MILES RUN 3 MILES

SATURDAY OCTOBER 15 8:00 AM

3RD LYCRA N LACES TRIATHLON

FRPM PROMOTIONS 727-420-4666

FORT DESORO PARK ST. PETE FL.

SWIM 1/4 MILE BIKE 10 MILES RUN 3.1 MILE

PAGE 23

SPRINT DUATHLON MIDDLE EARTH DUAT EXTREME DUATHLO

CHILLY WILLY DUATHLON FEBRUARY 7th 2016

Run 5K Bike 10 Miles Run 5K Largest Duathlon In Florida Limited to 500 flraceplace.com

RACEPLACE --

November/December

New for 2015…TUTUS

UPCOMING TOUR DATES Peachtree City, GA – September 12 DC’s Wine Country, VA – September 26 Long Island, NY – October 4 San Juan, PR – November 8 St. Augustine Beach, FL – December 6 Temecula, CA – February 20 (2016) Galveston, TX – April 24 (2016) North Myrtle Beach, SC – May 1 (2016) Midwest at Branson, MO – May 15 (2016) San Francisco Bay, CA – June 5 (2016)

Save 10% with code FRPSEPTOCT15

Valid through 10/31/15 for either the Half OR 5K (Excludes Temecula, CA) The Divas® Half Marathon & 5K is not associated or affiliated with Running Divas®

S T. J O H N S C O U N T Y, F l o r i da T OURIST D EVELOPMENT C OUNCIL St. Augustine | Ponte Vedra on Florida’s Historic Coast Leisure & Recreation Division

November/December

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November/December

ANNOUNCER â&#x20AC;¢ TRIATHLETE &<&/,1* ATTORNEY

$&&,'(17 &/$,06 /HJDO &RXQVHO DQG 5HSUHVHQWDWLRQ

:KHQ \RX DUH LQMXUHG GXH WR FROOLVLRQV ZLWK LQDWWHQWLYH PRWRULVWV , ZLOO SHUVRQDOO\ GLVFXVV \RXU OHJDO ULJKWV ZLWKRXW REOLJDWLRQ

I know first hand the trauma of an accident with a car and the difficulty in navigating the legal system. CALL ME!

Brian C. Harrington

5536 Central Ave. St Petersburg, Florida 33707 7KRPDV + 6LQJOHWDU\ $WWRUQH\ DW /DZ

(727) 381-0070

Email: bch@whlawgroup.com â&#x20AC;¢ www.whlawgroup.com No fees or costs until recovery.

&DOO 6LQJOHWDU\ /DZ )LUP 3 $ $VN IRU 7RP 6LQJOHWDU\ November/December 27 flraceplace.com 3 2 %R[ 7DPSD )/ Æ&#x201D; :HVW 0 / . %OYG 7DPSD )/ 3KRQH RU

JACKSONVILLE BANK MARATHON COME COME RUN RUN ONE ONE OF OF RUNNER’S

WORLD MAGAZINE’S TOP TOP TEN TEN FASTEST MARATHONS MARATHONS IN IN THE THE USA! USA!

Sunday, January 3, 2016, 7:00 AM

» Technical Shirts » Post Race Lunch » 56 Degrees on Average » $100 to 1st Place Master Male/Female

» Age Group Awards » Medals to all Finishers » Boston Marathon Qualifier » $500, $200, $100 to top Male/Female

Fo r m o r e i n f o r m a t i o n : w w w. 1 s t p l a c e s p o r t s . c o m

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November/December

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November/December

SANTA and SUDS 5K ASL and Deaf culture awareness Run/WALK

Sunday Dec 20, 2015 3:00-pm Capitol Beer House DOWNTOWN Clearwater www.racehawk.com November/December

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You can even say it glowsâ&#x20AC;Ś rd Annual Jingle Bell Run will feature 1,500 luminarias, 15 bands, three Boley Centersâ&#x20AC;&#x2122; 33rd glow zones, snow, glow in the dark face paint, glow necklaces, neon t-shirts and thousands of merry runners, joggers, walkers and four-legged trotters! The Jingle Bell Run supports 314 homeless households and is helping to put an end to homelessness.

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November/December

DATE, TIME & PLACE

Wednesday, December 9th at 7:30 PM, at North Shore South parking lot on Bayshore Drive NE. T-SHIRTS, JINGLE BELLS & NEON NECKLACES

Shirts with this year’s original artwork, jingle bells and neon necklaces will be guaranteed to the first 3,000 registered participants, but sizes are limited and will be distributed on a first-come, first-served basis. REGISTRATION

From November 20th through December 8th, you may register in person and receive your official Jingle Bell Run shirt and bells at the following locations :

 

Boley Centers - 445 31st St. N., St. Pete, 727-821-4819

    

Chain Wheel Drive - 1770 Drew St., Clearwater, 727-441-2444

Boley Centers’ YOUR Neighborhood Store® - 6163 9th Ave. N., St. Pete, 727-344-6579 Chain Wheel Drive - 32796 US 19 N., Palm Harbor, 727-786-3883 Feet First - 4949 4th St. N., St. Pete, 727-898-1130 Feet First - 3401 Bay to Bay Blvd., Tampa, 813-835-1339 Fit2Run - 256 2nd St. N., St. Petersburg, 727-822-2786

Register online at www.boleycenters.org. For more information, please call 727-821-4819 x 5200. PLATINUM SPONSORS PLATINUM SPONSORS

GOLD GOLD SPONSORS SPONSORS

SILVER SPONSORS SILVER SPONSORS

BRONZE SPONSORS BRONZE SPONSORS ABSOLUTELY AMAZING REFINISHING

W.R. MICKEY CARPET BROKERS MOW BETTER COMPLETE LAWN CARE

Entry Fees (please check one): o $25.00 Adults ($30.00 race night) o $20.00 Children under 12 ($25.00 race night) T-shirt (circle one): Youth L Adult S M L XL o I am unable to participate in the Jingle Bell Run, but please accept my tax-deductible contribution to the Boley Foundation, Inc. **********Online & Mail-In Registration - Shirts Distributed Race Night at the Pre-Registration Table.********** Please mail form and check payable to Boley Foundation, Inc. by 12/4/15 to: Boley Centers, 445 31st St. N., St. Petersburg, FL 33713.

First Name ___________________________________ Last Name ______________________________________ M.I. ________ Email Address _______________________________________________________Phone ________________________________ Street Address ___________________________________________ City ________________________ State ___ Zip ________ I consider myself and/or my dependent(s) adequately healthy to participate in the Jingle Bell Run. I absolve Boley Centers, Inc., the City of St. Petersburg, or anyone else involved in, or as a sponsor of, the Jingle Bell Run from any liability or injury or illness suffered by me and/or my dependent(s) in connection with this event. If I or my dependent(s) should suffer such injury or illness, I authorize the officials of the Run to use their discretion to have me and/or my dependent(s) transported to a medical facility. I take full responsibility for this action. Signature (legal guardian if under 18)

A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF CONSUMER SERVICES BY CALLING TOLL-FREE (800-435-7352) WITHIN THE STATE. REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL, OR RECOMMENDATION BY THE STATE. WWW.800HELPFLA.COM TO REQUEST ANY PARTICULAR AIDS OR SERVICES PURSUANT TO DISABILITY LAWS, PLEASE CONTACT THE COMMUNITY AFFAIRS DIVISION AT 727-893-7345 OR 727-892-5259 TDD/TTY.

November/December

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I improved my time by 5 minutes…

FASTER TIME

FASTER RECOVERY …with WholeBody Cryotherapy! Introductory Price for FL Race Place

$35!

Call today! 813-207-5027 Physical Chiropractic of Tampa Bay | 1155 S Dale Mabry Hwy #8 | Tampa, FL. | 33629

WWW.TAMPACRYO.COM

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November/December

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November/December

in pursuit of soft sidewalks Our #1 selling go-to-shoe is now more comfortable than ever. The BioMoGo DNA midsole dynamically adapts to every step for the perfect balance of soft cushioning and reliable support— setting you up for an unbelievably smooth ride. Bring this ad into any Fit2Run location between 11/1/15 and 12/1/15 and you will be entered in a raffle to WIN A FREE PAIR OF BROOKS SHOES! The raffle will take place on 12/2/15.

BOCA RATON · DISNEY SPRINGS™ · ESTERO · GAINSVILLE · MIAMI - BAYSIDE MARKETPLACE, DADELAND MALL, SOUTH BEACH, DOLPHIN MALL NAPLES · ORLANDO · SARASOTA/BRADENTON - DOWNTOWN SARASOTA AND NOW OPEN AT UNIVERSITY TOWN CENTER (UTC) ST. PETERSBURG · TAMPA · WELLINGTON · SAN JUAN, PUERTO RICO

www.fit2run.com

November/December

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HUGE MEDAL!!! DATE/LOCATION/START TIME!

Sunday, November 15, 2015 315 Banquet Hall , Ozona, FL; Orange St & Tampa Rd 7:30AM –1/2 Marathon & 5K

November 15, 2015

1/2 Marathon

EVEN MORE BEER @ FINISH LINE

Pre –register by Oct 26th - - -$55 Oct 27th thru Nov 14th - - -$60 . . RACE DAY- - - $65

Pre –register by Oct 26th - - $20 Oct 27th thru NOV 14th - - - $22.... RACE DAY $25

AWARDS   

Top for 3 Male/Female; and top Master male/Female 5K & 1/2 Marathon: Age Group awards 3 deep 9 & Under Racewalkers: Top 3 over/under 55 in 5K & 1/2 marathon

     

MORE BEER at the FINISH LINE! Chip timing for 5K and 1/2 marathon Long Sleeve Technical jersey 5K & 1/2 marathon 1/2 marathoners get HUGE Finisher Medal Gel given along the 1/2 marathon route Catered Post Race by JAVIER CATERING!

RACE FEATURES

REGISTRATION & INFORMATION

American Running Company (ARC)~  26024 US Highway 19 N. Clearwater, FL 727-799-1227  Packet P/U; Registration; EXPO — 1/2 marathon & 5K @

1/2 marathon & 5K

American Running Company Saturday Nov 14th 12pm to 4:30pm. Race Day Packet P/U & Registration 6:15am to 7:25am @ race site.



Www.premierracinginstitute.com

SHIPYARD BREWERY 1/2 Marathon & 5K

CIRCLE appropriate race Half Marathon ($55 By Oct 26h , afterwards $60 RACE Day $65 5K - $20 By Oct 26th, afterwards $22 RACE Day $25

MEN SHIRT SIZE : (circle size) S __M_ __L ___ XL ___ XXL ____ WOMEN SHIRT SIZE : (circle size) X-Small___ S___ M___ L___ XL___

_______________________________________________________________________ __________________________________________ NAME (First & Last) Runner or Racewalker (someone who will walk the entire event registered for) _______________________________________________________________________________________________________________________________________________________

ADDRESS

PHONE

_________________________________________________________________________________________________________________ CITY STATE ZIP AGE GENDER In consideration of this entry, I, for myself, my heirs, devises, executors, administrators and assigns hereby waive, release and discharge any and all Claims against Ozona, FL, Pinellas County Sheriff’s Dept., Pinellas County, American Running Company, Premier Racing Institute, and sponsors conducting this event, or their employees, representatives, or successors, for any and all damages or Injuries I may suffer. I hereby grant permission for the free use of my name and picture in any broadcast, brochure or account of this event. INSURANCE DOES NOT COVER THESE ACTIVITIES: BIKES, SKATEBOARDS, ROLLERBLADES, MULTI-SPORT EVENTS, ANIMALS, RADIO HEADSETS.

____________________________________________ __________ E-Mail______________________________ SIGNATURE (Parent signature if under 18)

MAKE CHECKS PAYABLE TO AND MAIL TO: Mailed applications not received by Nov 1st, will not be registered.

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Date

Premier Racing Institute 26024 US Highway 19 N, Clearwater, FL

Hotline 727-799-1227

November/December

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IF YOU MOVE IN PAIN FIX YOUR FEET Gene Ulishney, BS HPE, CPED, BOCPED

Our foot/ankle complex is an amazing biomechanical device. Known as mobile adapters, our feet allow us to safely traverse any terrain that doesn’t defy gravity. The almost unlimited range of movement can accommodate walking or running on surfaces that are flat, bumpy, uphill, downhill, slanted or any combination. All joints above the ankle then react appropriately to enable us to remain upright and moving in the most biomechanically-efficient way possible...even if it wears us out. How can our feet possibly be so adaptable? If you’ve ever watched a caterpillar, you noticed how smoothly it moved over any surface angle but with enough integrity and control to keep proceeding in its intended direction. It has many articulations, or “joints”, that allow it to conform to all kinds of surface angles. The more “joints” it has, the more adaptable it is. It’s the same premise behind our incredible feet and ankles. To that point, our feet comprise 25% of the total number of bones in our entire body, 56 in all. With each foot, add 19 muscles and tendons (which move and help support the foot), 38 articulations (adapting and smoothly guiding the direction of movement), 107 ligaments (holding the bones together), and 4 arches (supporting and helping maintain proper foot structure). All told, between both feet, we have 392 adaptable structures, attachments and connections – all working to keep us moving as efficiently as possible no matter what we are in or on. When continually adapting to all kinds of natural surfaces, barefoot, our feet (and body) work about as perfectly as possible, and should last a lifetime. But when constrained and limited in movement, as what happens in many modern shoes, they become what I’ll call, partial mobile adapters. Instead of all parts of the feet taking on their fair share of movement and stress (limiting wear and tear on any structure in particular), a few will be abused. The rest will weaken with under-use. The combination of abuse and under-use initiates the never ending list of foot, ankle, leg, knee, hip, back and other body pain. If you abuse and/or overuse it, it wears out. If you don’t use it, it weakens – and when you must use it, it breaks down. Such is the dilemma of modern footwear. No one would argue that shoes are necessities to get around on our hot, cold, hard, flat, artificial surfaces, but all too often also the main culprits in foot, leg and upper body muscle and joint pain. Such issues can include foot deformities such as bunions and generally crooked toes, hammer toes, claw toes and mallet toes. Also, corns, calluses, blisters, black toenails, instep pain, and the all too prevalent forefoot, arch and heel pain can be attributed to ill-fitting, improper or insufficient footwear. And don’t rule footwear out as a probable cause when it comes to back and lower extremity pain not related to previous injury. If you are experiencing any movement-related discomfort or pain, there is a better shoe for you. On a side note, if you cannot pinpoint foot pain in particular, it is probably caused by nerve inflammation. This is mostly due to fat pad deterioration usually caused by years of excess pressure from weight gain, standing all day and/or running or walking long distances without proper footwear, foot supports and socks. The quickest way to eliminate the majority of this type of pain is with substantially padded socks. Relief can be immediate. The body is an amazing machine that has the capability of adapting to abnormal movement and finding a way to remain erect and seemingly continue to function normally. Note I said seemingly. Aches and pains due to abnormal movements can take days, weeks, months or many years to show up, depending on severity. But, they can also be eliminated by seeking out more appropriate footwear which allows more natural movement to occur. All shoes are not created equal - some just work better than others. In summary, abnormal movement most likely caused the pain that you are seeing your doctor, physical therapist, massage therapist or chiropractor for. These specialists can treat, strengthen, rub out and adjust your body to relieve or help you better adapt to it. But if you don’t attempt to find the cause of your pain inducing movements, they will all become very good friends of yours. Fix your feet and fix your body pain by finding a great running or comfort footwear store.

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November/December

I will RUN fast, to get the job done for you! Motivated: I do advertise and market your Home Devoted: I will listen, communicate & be there for you Experienced: My family real estate business since 1968

Are you ready to BUY?

Thinking about Listing?

Interest rates are very LOW!? Tired of Renting? Need to downsize? Looking for an investment property?

Ask about FREE

Home Analysis | Home Cleaning Home Warranty We are Growing …. NOW HIRING!

Motivated, Seasoned Real Estate Agents Relaxed Office, Great Commission cut! Get Leads!

NO MANDATORY Floor Time or Meetings!

November/December

Call Today – let’s set you up on a FREE Property Search!

JOHN NOELL

Broker | Owner

HOLLAND ASSOCIATES

Cell: 727-434-1673 Office: 727-584-6281 Email: yourrunningrealtor@gmail.com www.largohomestoday.com

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Race Start 8:30 AM flraceplace.com

November/December

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November/December

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November/December

.. .. .. .

Costumes Encouraged - Prizes Awarded Super Cool T-Shirt Twinling LED Finisher Medal Holiday Food & Refreshments Live Holiday Entertainment Santa Claus for the Kids Closed Course Lined With Luminaries

November/December

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Where the World’s Best Come to Race

April 22–24, 2016 As one of the premier multi-sport events in the U.S., St. Anthony’s Triathlon offers a safe and scenic waterfront course, high-caliber competition and superb race management. Participate in one of three USA Triathlon-sanctioned races during the weekend: ■ St. Anthony’s Triathlon ■ Sprint Triathlon ■ Meek & Mighty

ST. PETERSBURG, FL SATriathlon.com

BC1507134_1015

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November/December

MANDATORY READING FOR ALL CYCLISTS, TRIATHLETES, AND RUNNERS: HOW TO PROTECT YOURSELF

Brian is a practicing attorney, specializing in personal injury cases with a subspecialty representing cyclists in bike/auto accidents. He is a lifelong resident of St. Petersburg, and has been active, as both a participant and race manager for in excess of thirty years. He has worked on all phases of race production, including being one of the early race directors of St. Anthony’s Triathlon; announces many races on the West Coast of Florida, and served the Florida Region on the National Board of Directors for USATriathlon for six years, and is the Past President of that Organization. He has two daughters (Shana Harrington and Brianne Gaal), two son’s in law (Scott Lowery and Marty Gaal) , and one granddaughter (Haileigh Houser) who are active triathletes. He brings this experience to our races as our race announcer.

November/December

As an attorney representing athletes injured by vehicles while training, I continue to experience extreme frustration when I am unable to help them financially recover from their injuries when hit by a negligent driver. In theory, the driver has to have liability insurance to protect you; in reality, they seldom have sufficient coverage, and sometimes have none. Additionally, when you’re a cyclist, the driver often hits and runs, so you don’t even have their insurance to help you. YOU CAN PROTECT YOURSELF: here’s how: your own automobile coverage travels with you and can provide you valuable coverage when you are hit by a negligent driver while training. You DO NOT HAVE TO BE IN YOUR CAR FOR THIS COVERAGE TO APPLY: you just have to be injured by a motor vehicle. In order to have this apply, you need to select uninsured motorists’ coverage on your own policy. The UM coverage acts as additional liability coverage for the at fault driver when they have no insurance; when they have inadequate insurance, and when they hit and run, leaving you with no claim against their liability insurance. You MUST purchase uninsured motorist’s coverage on your policy. It is an optional coverage, but if you are “insane” enough to train on some of the busiest roads in our country, as I am, you had better protect yourself with this coverage. Here’s another trick unique to UM; it’s the only coverage you can “stack” on your policy. What this means is if you have multiple vehicles covered on your policy, you can “stack” or multiply the UM coverage times the number of vehicles insured. Sure, you will pay more for the coverage, but when you realize this coverage provides a source of funds against which to make a claim when you are injured and the at fault driver has insufficient liability coverage to protect you, it’s a good deal. People ask me what is an appropriate amount of coverage to have: that depends on your budget and finances. I recommend at least $100,000, and stack that if you can. Honestly, if you can afford it, buy enough so you can purchase an umbrella policy that will include UM as well. It never hurts to ask your agent for quotes, then buy what you can afford. Here’s another MUST in what you must do if injured by another driver: see a health care professional immediately: under a recent law change, if you don’t see a doctor or health care professional within fourteen days of your accident, and have that professional designate your injury as an EMERGENCY MEDICAL CONDITION, instead of having available your full $10,000 of personal injury protection coverage (no fault coverage) which pays for your treatment, you will lose three quarters of that coverage and only have $2,500 available for bills. Oh, by the way, you paid for $10,000, but then only get one quarter, with no provision to refund you three quarters of your premium you paid for PIP. Unfair? You betcha! PLEASE, PLEASE, PLEASE make sure you purchase the best UM limits you can afford, and don’t try to “tough it out” if you are hit by a vehicle while training; you stand to lose important coverage you purchased if you do so. Be safe on the roads, and enjoy the wonderful Fall weather we are now having.

Brian Harrington Past President, USATriathlon Board of Directors Race Announcer Attorney 49

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brandon running presents the

BRANDON Half Marathon & 5k December 7, 6, 2014 December 2015

DATE/LOCATION: Sunday Dec. Dec. 7, 6, 2014, 2015, Sports Authority—Brandon Fl. Lumsden and Providence Roads. START TIME! DISTANCE: Half-Marathon - 7:00 am — 5K - 7:30 am.

ATHON R A LF M /67//1154

ON ND A BR

5K | 12/

Dec. 5 Race Day $60 5K ($30 before Dec.6) Dec. 5 Race Day $35. ENTRY FEE: Marathon ($55 before Dec.6)

AWARDS: GREAT LOOKING CUSTOM AWARDS TO...Overall Male / Female, Overall Masters Male / Female Top 3 in standard age groups. Medallions - To All 1/2 Marathon Finishers. AGE GROUPS: 14 & under, followed by standard age groups in 5 year increments thru 70+ male and female. INFORMATION HOTLINE: 813-684-0224 x212 or www.brandonrunning.com. PRE/REGISTRATION: Packet Pick-up — Saturday Dec. Dec. 5th, 6th, at Sports Authority Brandon ( 1-4 PM) Race day at 6:00 AM on site. AMENITIES: LONG SLEEVE T-SHIRTS, Mammoth post race party with Fresh Fruit, Soft Drinks, Beer, Grilled Hamburgers, Hot Dogs and Chicken. RACE TIMING: Endurance Sports Timing.

Race Benefactor:

Registration Form - Brandon Half-Marathon & 5k

1/2 Marathon ($55 before Dec. Dec 5th 6th) Race Day $60 5k Run ($30 before Dec 6th) Race Day $35 Dec. 5th

Check one: 1/2 Marathon 5K Shirt Size XS____ S____ M____ L____ XL____

_______________________________________________________________________________________ NAME _______________________________________________________________________________________ ADDRESS PHONE _______________________________________________________________________________________ CITY STATE ZIP AGE M/F In consideration of this entry, I, for myself, my heirs, devises, executors, administrators and assigns hereby waive, release and discharge any and all Claims against, Brandon Running Associations, Hillsborough Sheriffs Dept., organizations, sponsoring or conducting this event, or their employees, representatives, or successors, for any and all damages or Injuries I may suffer. I hereby grant permission for the free use of my name and picture in any broadcast, brochure or account of this event. INSURANCE DOES NOT COVER THESE ACTIVITIES: BIKES, SKATEBOARDS, BABY JOGGERS, ROLLERBLADES, MULTISPORT EVENTS, ANIMALS, RADIO HEADSETS.

___________________________________ SIGNATURE (Parent signature if under 18)

________ DATE

MAKE CHECKS PAYABLE TO AND MAIL TO:

Brandon Half-Marathon & 5K P.O. Box 1564 Brandon Fl. 33509-1564

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___________________________________ EMAIL ADDRESS

November/December

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14th Annual

Belleair Sunset 5K & Fun Run Registration 5K or Fun run: 13 & up Early rEgistration 13 & up January 9-20 13 & up January 21-23 agEs 5-12 post racE party only

$25 $30 $35 $20 $15

Saturday January 23

5:00 pm

Event Details long slEEvE shirt For all runnErs 5K awards to top 3 FinishErs (MalE/FEMalE) awEsoME post party with FrEE bEEr and winE, livE Music, Food vEndors, cooKiE bar, FrEsh Fruit and so Much MorE!

918 Osceola Road Belleair

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727-518-3728 or visit bEllEairrEc.coM 52

November/December

KICK-OFF PARTY WEDNESDAY, NOVEMBER 25 CLEARWATER HIGH SCHOOL 540 S. Hercules Ave., Clearwater, Florida LAST CHANCE TO PRE-REGISTER PURCHASE TURKEY TROT MERCHANDISE SPONSOR AND EXHIBITOR BOOTHS FREE FOOD & ENTERTAINMENT Online and on-site registrants can pick up their race numbers and t-shirts (Must have t-shirt tag to receive t-shirt)

X CLEARWATER HIGH SCHOOL

Donations

Please bring canned good and non-perishable food items in the stadium for the Religious Community Services Food Bank. PR83094 PR83094

November/December

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November/December

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BENEFITING

3 RD

KICK OFF TAMPA BAY BEER WEEK WITH A RUN CHARITY!

9524 WEST LINEBAUGH AVE.TAMPA FL.33626 WORLD OF BEER WESTCHASE

PRE-REGISTER ONLINE AT

WWW.RACEHAWK.COM

OR ON RACE DAY AT 7AM

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November/December

We All Know FITNESS. CONFIDENCE. AEROBIC CAPACITY. GREAT LEGS.

SWEAT Is The RUN THE MARATHON CHALLENGE. HALF MARATHON. 10K. 5K.

New BLACK THE NEW ST. PETE BEACH CLASSIC RACE WEEKEND. JANUARY 15TH, 16TH, 17TH, 2016. FIND OUT MORE: WWW.STPETEBEACHCLASSIC.COM

St. Pete Beach

CLASSIC

RACE WEEKEND

November/December

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November/December

FLORIDA 1/2 AND FULL MARATHONS 2015-2016 Date

10/25/2015 10/25/2015 10/31/2015 10/31/2015 11/07/2015 11/07/2015 11/08/2015 11/08/2015 11/08/2015 11/14/2015 11/15/2015 11/15/2015 11/15/2015 11/15/2015 11/15/2015 11/15/2015 11/22/2015 11/26/2015 11/29/2015 12/05/2015 12/06/2015 12/06/2015 12/06/2015 12/06/2015 12/13/2015 12/13/2015 12/13/2015 12/14/2015 12/17/2015 12/20/2015 01/03/2016 01/16/2016 01/17/2016 01/17/2016 01/24/2016 01/24/2016 02/06/2016 02/06/2016 02/07/2016 02/07/2016 02/14/2016 02/21/2016 03/06/2016 03/13/2016

Name Of Event

Frankenfooter 1/2 Mar Cocoa Beach Half Marathon Treasure Coast Halloween Half Florida Halloween Halfathon Red Ribbon Half Marathon Disney Wine & Dine Half Mar. Fort Myers Half Marathon Sun Capital Pal Half Marathon Pensacola Half Marathon Key Largo Bridge Half Marathon Shipyard Half Marathon Michelob Ultra 13.1 Mile Run X‐Country Marathon & Half Michelob Ultra Half Mar. Orlando Mar. & Half Marathon St. Augustine Half Marathon Naples Half Marathon Subaru Thanksgiving Half Mar. Space Coast Half Marathon OUC Orlando Half Marathon Brandon Half Marathon EAU Palm Beach Marathon Panama City Half Marathon Run Like A Diva Half Marathon Florida Holiday Halfathon Rotary Run For Tomorrow Best Damm Race Mar & Half Mar Tom Walker Half Marathon St. Pete Classic 1/2 Marathon Mount Dora Half Marathon

CALENDAR 2016 SEASON

Jacksonville Bank Marathon Best Damm Race Clearwater Distance Classic Key West Half Marathon Suncoast Half Marathon Life Time Miami Marathon & Half The Florida Marathon Best Damm Race Sarasota Music Half‐ Marathon Daytona Beach ½ Marathon A1A Marathon & Half Gasparilla Distance Half Mar. Florida Beach Halfathon First Watch Marathon

M/H

H H H H H H H H H H H H M/H H M/H H H H M/H H H M/H H H H H M/H H H H M/H M/H M/H H H M/H M/H M/H H H M/H H H M/H

Location

Port Richey Cocoa Beach Stuart Fort Desoto Park Lakeland Walt Disney Resort Fort Myers Boca Raton Pensacola Key Largo Palm Harbor Fort Lauderdale Alafia River State Park Fort Lauderdale Orlando St. Augustine Naples Jacksonville Cocoa Orlando Brandon West Palm Beach Panama City St. Augustine Madeira To Largo Weston Cape Coral Gainesville St. Petersburg Mount Dora Jacksonville Jacksonville Downtown Clearwater Key West Lakewood Ranch, Sarasota Miami Melbourne Safety Harbor Sarasota Daytona Beach Fort Lauderdale Tampa Fort Desoto Park Sarasota

Website

www.frankenfooter.com http://cocoabeachhalfmarathon.com www.tchalloweenhalf.com www.FloridaRoadRaces.com www.redribbonhalf.com www.rundisney.com/wine‐and‐dine‐half‐marathon www.fortmyersmarathon.com www.runnersedgeboca.com http://marathonpensacola.com http://racewire.com/register.php?id=4949 www.premierracinginstitute.com/blue‐moon www.run131series.com/fortlauderdale www.TampaRaces.com www.run131series.com www.omarathon.com http://staugustinemarathon.com www.napleshalf.com www.1stplacesports.com/dc.html www.spacecoastmarathon.com www.trackshack.com/events‐detail.php?id=102 www.brandonrunning.com www.palmbeachesmarathon.com www.pcbmarathon.com www.runlikeadiva.com www.FloridaRoadRaces.com www.westonrotary.com/run‐for‐tomorrow http://capecoral.bestdamnrace.com https://floridatrackclub.wildapricot.org/event‐1927696 www.stpetebeachclassic.com www.mountdorahalfmarathon.com CALENDAR 2016 SEASON http://1stplacesports.com/jm.html http://jacksonville.bestdamnrace.com www.FloridaRoadRaces.com www.keywesthalfmarathon.com www.activesuncoast.org/suncoast_half_marathon.html www.themiamimarathon.com www.thefloridamarathon.com http://safetyharbor.bestdamnrace.com www.sarasotahalf.com www.daytonabeachhalf.com www.a1amarathon.com www.tampabayrun.com www.FloridaRoadRaces.com www.sarasotahalfmarathon.com

TO HAVE YOUR EVENT INCLUDED PLEASE CONTACT: JOE FERNANDEZ 813‐417‐0324

November/December

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FLORIDA RACEPLACE INFORMATION AND SUBSCRIPTION PAGE CALENDAR INDEX

The response received from the usage of this publication will ensure the continued success of Florida Raceplace. Please use the enclosed entry forms or reference this publication if utilizing online entry form of registration. Thank you

Running / Triathlons / Duathlons / Biking Running Tampa Bay Area……. Page 4,6,8

Florida Raceplace is not responsible for date and time changes made in event scheduling. After the printing of each issue, the enclosed event brochures supersede all information hereon.

Running Southwest…………… Page 8 Running Orlando………………. Page 18

FOR RATES, DEADLINES DATES, MECHANICAL REQUIREMENTS, ETC.,CALL: Call: 813-874-7223 Fax: 813-238-1025 E-Mail: joe@flraceplace.com Web: www.frpm.net & www.frpm.com

Running South Florida……….. Page 20 Running North Florida………..

Triathlons / Duathlons………... Page 24

Florida Raceplace is FREE & published 6 times annually

IS YOUR EVENT LISTED ?

Distribution of Florida Raceplace is throughout Florida to sporting goods / bicycle / retail stores, health / fitness outlets, sport medicine facilities, YMCA’S an endurance sporting events throughout Florida.

You can get up to 6 months exposure in the calendar section and on the website for $75 ( Add $25 to add link to your website ) Florida Raceplace makes every effort to print a complete and accurate calendar. Please keep us informed of any changes, deletions or additions. We reserve the right to list or not list any event in the calendar and website section.

EDITOR / PUBLISHER / EVENT SALES / MARKETING

Joe Fernandez

813-417-0324

Candy Persechino

813-892-6811

GRAPHICS / BUSINESS SALES

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SEPT / OCT. 2015 ISSUE FALL IS COMING SOON

CHECK 2 BOXES / Type & Start Time

Renewal

BUSINESS GET YOU ADS IN EARLY

Calendar Info Due

Subscribe online at www.flraceplace.com

Artwork Due

Jan/ Feb 18

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Name_______________________________________________ Street Address_______________________________________ City________________________ State_____ Zip___________ Main Phone________________________ DOB____________ Email______________________________________________

Mail this complete form above, With $20/$30 Check or Money Order to:

FLORIDA RACEPLACE MAGAZINE

FLORIDA RACEPLACE MAGAZINE P.O. BOX 152978 TAMPA FL. 33684-2978

“The Cutting Edge of Endurance Sports” IT

ALL

STARTS

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Begin with current issue Start with next Issue

ARTWORK AND CALENDAR LISTING Issue 2016

New

November/December

BLACK FRIDAY SALE NOVEMBER 27-29 BLOWOUT PRICING THROUGHOUT THE ENTIRE STORE www.konasbr.com

813-907-3355 27217 State Rd 56 Wesley Chapel 33544 November/December

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Remember the day you became a runner?

That’s the day you bought a Garmin running watch. The day you made a commitment to yourself. To go from words to action. To push yourself a little more each day. Lean more at Garmin.com/forerunner FORERUNNER

Forerunner. For Runners.

TIME : DISTANCE : PACE

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November/December

2nd Annual Brooksville Library 5k 5K Run / Kids Fun Run Saturday, February 27, 2016 Start: 8:00 am www.brooksvillelibrary5k.com

Race Location: Hernando County Public Library 238 Howell Ave. Brooksville, FL 34601 Course Description: USATF Certified chip timed course through historic downtown Brooksville. Awards: Top three male and female receive trophy. Top three, except overall trophy winners, in age group will also receive awards. Proceeds: Benefit the Friends of the Library of Hernando County and YMCA of the Suncoast. Entry Cost information: 5k Run $25 Adult / $15 Students under 18. Kids Fun Run is FREE (participants must register). Other Information: Results and timing by RaceSmith, Inc. Mail Checks to: Friends of the Library of Hernando County. 238 Howell Ave. Brooksville, FL 34601 Postmarked by: Saturday 2/20/2016. Contact: brooksvillelibrary5k@gmail.com

Brooksville Library 5K/ Kids Fun Run 2/27/2016 PLEASE PRINT LEGIBLY Name_______________________________________ Sex____ Birthdate ______________ Address ___________________________________________________________________ City, State Zip _______________________________________________________________ Phone ___________________________ Email __________________________________ SHIRT SIZE (circle One) SM M L XL NONE Registration (circle one) 5K Kids Fun Run (Shirt not included) Waiver (MUST BE SIGNED)

I, the undersigned, am a participant in the Brooksville Library 5k, sponsored by the Hernando County Library on February 27, 2016. I understand that the activities involved in participating in the Brooksville Library 5k contain an element of hazard or risk. I recognize the inherent danger involved and take full responsibility for my intentional or unintentional actions and physical condition before, during or post-Brooksville Library 5k activities. I agree to indemnify and hold Hernando County, its officers, agents, consultants, and representatives harmless from any loss, damage, or injury, which may result from my participation in the Brooksville Library 5k. This release of liability and indemnity applies equally to losses, damages, or injuries caused or alleged to be caused in whole or in part by the negligence of the County. I further agree to release, waive and discharge, and covenant not to sue the County, its officials, employees or volunteers for any claims, demands or actions whatsoever arising out of any damage, loss, injury or death to the undersigned participant that may result from participating in the Brooksville Library 5k described herein. This release of liability and indemnity applies to undersigned participant, as well as any personal representatives, assigns, heirs and next of kin. I further understand that during the course of my activities in the Brooksville Library 5k, I may come into contact with individuals who have not recieved a background screening. Further, I agree to perform the Brooksville Library 5k activities as instructed; and, my participation can be terminated at any time for any reason. I have had the opportunity to consult with a medical provider prior to participating in the Brooksville Library 5k. I have read and fully understand the effect of the relinquishment of the rights that I hereby waive and I sign this waiver and release voluntarily. I grant Hernando County full permission to use my photographs, videotapes, or any other manner of recording my participation in this Brooksville Library 5k before actual race and thereafter for any purpose.

Signature_________________________________________Date________ Parent or Guardian if under 18_____________________________________ No refunds will be issued for any reason

November/December

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Presented by

Tampa 11.14.2015 Sarasota 10.24.2015 St. Pete/Clearwater 2.27.2016

Presented by

Sarasota 10.25.2015 Tampa 11.14.2015 St. Pete/Clearwater 2.27.2016 flraceplace.com

November/December

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Shoe Review

new balance 860v6 $119.99

ON Cloud Cruiser

$149.99

The 860v6 has a sleeker fit than its predecessor that’s more secure on your foot and more stylish when you wear it post-run. Responsive, supportive, comfortable…it sets a new standard in running shoes for overpronation.  10 mm drop: due to variances created during the development and manufacturing processes, all references to 10 mm drop are approximate  Asymmetrical heel counter  Blown rubber outsole  No-sew details  Ortholite® Premium insole provides additional cushioning for arch support and durable comfort. *Ortholite® is a registered trademark of O2 Partners, LLC. All rights reserved  Stability post  Synthetic/mesh upper

My On running shoes provide perfect support in every terrain. Even offroad I can feel the cushioned landing and the powerful takeoff.” Runner profileAll types of runners, high-impact runners, long-

distance runnersGoalBuild endurance

Heel-toe offset7 mm | 0.28 in Weight305 g | 10.8 oz (US M 8.5)

Available at both

255 g | 9.0 oz (US W 7)

Feet First locations!

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Available at both Feet First locations!

November/December

Gear Guide

SPENCO Total Support $39.99 Each

GarminForerunner 25 Bundle $199.99  



Tracks distance, pace, heart rate¹ and calories Instantly share runs and activity tracking progress² with friends, family and the world via social media by pairing a compatible device with Garmin Connect™ Mobile Activity tracking³ counts steps and calories and reminds you when it’s time to move Up to 8 hours (small) or 10 hours (large) of battery life with GPS on or 8 weeks (small) or 10 weeks (large) in watch/activity tracking mode Save, plan and share your activities at Garmin Connect™

Choose Total Support® Original Insoles for moderate physical activities and most sports Most rigid replacement insoles offer some motion control and stability but that’s where the similarity ends: Spenco® Total Support® Insoles feature our patented 3POD® Modulation System: By positioning pods with varying degrees of hardness beneath key areas of the foot, Total Support® Insoles change the ground forces reaching the foot during activity. This tunes the ride for increased performance and superior comfort while helping to reduce over-pronation—a common problem that causes foot, leg and back pain. Spenco® Total Support® Insoles are unconditionally guaranteed for one year. Total Support® Technology aids in the relief of symptoms caused by Plantar Fasciitis. The Shape That Feels Great®

Available at both

Feet First locations!

November/December



Available at both Feet First locations!

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5k, 1 mile and Tot Trot Saturday, December 5th Pop Stansell Park 797 Florida Ave., Palm Harbor, FL 34683

Visit www.phumc.net for more details and to register

1551 Belcher Road, Palm Harbor 727.785.7487 TBN915

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November/December

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November/December

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November/December

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TURN UP YOUR FAME Award Winning Course Award Winning Medal World Renowned Event

JANUARY 24, 2016

THEMIAMIMARATHON.COM

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November/December

DECEMBER 6, 2015 13.1 | 26.2 | 5K | 4-PERSON RELAY

EAU Palm Beach Marathon & Run Fest is South Florida’s premier winter race. Start the race alongside the sparkling waters that boarder Downtown West Palm Beach and experience the refreshed, redesigned course. Enjoy the views and cool breeze. Grab your friends and family and make this race one to remember!

PALMBEACHESMARATHON.COM SECOND OF FIVE RACES IN THE FLORIDA STORM SERIES

November/December

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November/December

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A portion of the proceeds beneĂ&#x17E;t:

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November/December

DATE JAN 16, 2016 Back to Fitness is Race #2 of the three part series. Let’s celebrate—Back to Fitness! LOCATION Carrollwood Village at 4535 W. Village Dr. across from New York Bagels & a gas station. Scenic cross country course START TIME/DISTANCE 8:00am 5k 9:00am 1 mile

Online registration: www.Racehawk.com

ENTRY FEE Individual pre-register $25 Student under 18 $20 Event day $30 AWARDS ¥ Top overall high school male & female ¥ Top overall middle school male & female ¥ Overall Master award male & female ¥ Overall Grandmaster award male & female ¥ Standard age groups -1st through 3rd

Walk

Run

A portion of the proceeds beneÞt: ¥ Shriners Hospitals for Children-Tampa ¥ Voices for Children (GAL) ¥ Bay Area Legal

Social

www.TakeTheFirstStepClub.com

AMENITIES Male & Female type dri-Þt tech shirt, goodie bag, fun rafßes and post race food & water PACKET PICK-UP January 14-15, 10am-6:00pm at Running Center/14308 N. Dale Mabry Hwy.

Registration Form—Miles for Minds—5k Series First Name

Last Name

Street Address

City

Email address (required)

Phone Number

T-shirt Size (circle) Race entering (circle)

MALE

Aug 15, 2015 Race 1

FEMALE

Jan 16, 2016 Race 2

State

YOUTH

May 28, 2016 Race 3

Zip

Gender

Virtual Runner? donating registration

Date of Birth (Mo/Day/Year)

Signature

In consideration of this entry, I, for myself, my heirs, devises, executors, administrators and assigns hereby waive, release and discharge any and all claims against Take…The First Step, Lynn Gray, The Running Center, Florida Race Place Magazine, Carrollwood Village HOA, Hillsborough County Parks Department, organizations sponsoring or conducting this event, or their employees, representatives, or successors, for any and all damages or injuries I may suffer. I hereby grant permission for the free use of my name and picture in any broadcast, brochure or account of this event. Insurance does not cover these activities: baby joggers, bicycles and animals. Parent or Guardian signature required if participant is under the age of 18. Virtual Runner registrations are those not participating, just making a donation. Sorry, no refunds.

Make checks payable and mail to: Take The First Step Club 15100 Hutchison Road, Suite 109, Tampa FL 33625 More Information: www.TakeTheFirstStepClub.com and follow us on

November/December

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November/December

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November/December

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“Is that John Jones Jr, Stow Ohio racing with Boston Bill Sunglasses racing at the Greater Cleveland Youth Triathlon.

PUT ’EM ON ….. YOU’LL SEE !!

Sunglasses with an Attitude AT ALL FINE BICYCLE & RUNNING SHOPS

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November/December

FRPM Promotions Triathlon Schedule for 2016 Pending Permits

Chilly Willy Duathlon (11 years) Southeast Championship Ft De Soto Park 02/07/16 Run 5k Bike 10 miles Run 5k Escape from Ft De Soto Triathlon (30th year) Ft De Soto Park 04/16/16 Swim ½ mile Bike 10 miles Run 5k USAT sanctioned Madeira Beach Triathlon (31st) Archibald Park Madeira Beach 05/22/16 Swim ¼ mile(new distance) Bike 10 miles Run 5k USAT sanctioned Splash N Dash Aquathon (3rd year) Ft Pass-A-Grille 07/09/16 Run 2 miles Swim ¼ mile Run 1 Mile Top Gun Triathlon (16th year) Ft De Soto Park 07/23/16 Swim ¼ mile Bike 10 miles Run 5k USAT sanctioned Lycra & Lace Triathlon (3rd year) Ft De Soto Park 10/08/16 Swim ¼ mile Bike 10 miles Run 5k USAT sanctioned

November/December

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Benefitting

Foundation.FLCancer.com

Benefits the Florida Cancer Specialists Foundation that provides meaningful support to individuals in Florida who are battling cancer.

FRIDAY, DECEMBER 18, 2015

Kid's Santa Dashes 6:00 pm 5K Jingle Run/Walk 7:00 p.m. One-Mile Holiday Walk 7:10 p.m. Register online at www.active.com. For information and forms go to www.fit2run.com. Early packet and shirt pickup at the new downtown Sarasota Fit2Run Friday, December 11 & 12 store hours; at new UTC Fit2Run mall store (next to Dillardâ&#x20AC;&#x2122;s) store hours Sunday, December 13 through December 16, ends Thursday, December 17 at noon. Race day from 4:00 pm at LWR Main Street venue. All participants receive Jingle Bells and Laces plus Lighted Clip on Flashers Huge post-race party and holiday festival on LWR Main Street with adult beverages (proper ID required). Featured Entertainment "Gamble Creek Band" Fit2Run club members and local running club members receive a $5.00 discount when registering at a Fit2Run location. At the New UTC Mall location, also receive a FREE Smoothie (valued at $7.00) when registering.

FOR MORE INFORMATION

CALL (941) 358-5100 Hosted by

Public Schools are permitted to make information available to parents regarding student activities offered by non-for-profit organizations. The School Board Districts of Sarasota and Manatee County provides this information as a service to students and their families. Distribution of this information does not constitute endorsement of these activities.

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November/December

Free Gift with every ASICS purchase from Feet Feet during

December 11TH - 31ST

November/December

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LightBender RX

StrobeLight

LightSpur

Bandolier

SEE & BE SEEN THIS FALL Runners who wear multiple points of light, both strobes and reflective, can be seen from 6X the distance than those who wear reflective only.

SEE. BE SEEN. RUN LONGER. nathansports.com

SEE. BE SEEN. COMMUNICATE.â&#x201E;˘ #fireupyourrun

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November/December