What's Jason's Juice & Blend book all about? Here's the skinny, but order your copy to read his full guide to getting the most from the plan.
First up… The F-word
Fat matters! In his new book, Jason makes no bones about the fact that 78 per cent of all COVID-19 deaths were among people who were overweight or obese, yet there is still little public focus on taking personal responsibility for our health. The average man will drop around 10lbs and woman 7lbs after a week of Jason’s Juice & Blend plan – whether it’s losing your lockdown love handles or finally taking a grasp of your long-term health, this is the moment to invest in yourself.
Quick as you like
‘What’s wrong with losing weight quickly?,’ asks Jason. It’s a wellworn quip from the medical fraternity that ditching seven pounds in a week with a juice plan is unhealthy, yet nobody blinks an eye at gaining weight with a junk-filled diet! In Juice & Blend, Jason challenges conventional thinking about what we ‘should’ and ‘shouldn’t’ do in our quest for good health. Read the full argument in his new book.
Just do it!
Jason provides his top tips for success and starts with a simple message – stop talking, just do it! Grab a diary and plan your detox week NOW. Have a vision and COMMIT to making it a REALITY, starting with Jason’s nutritionally balanced plan.
Mind over matter
There is no ‘willpower’ involved in Jason’s detox diets, which have everything you need nutritionally, but it IS important to get into the right frame of mind to maximise the effects the plan will have. CHOOSE health, get INSPIRED and NURTURE your body and mind – these are game-changers in achieving the results you want.
Faster, slower, smoother…
In his new book, Jason also shares his views on the best kit you can get your hands on to make your reset a breeze… and his answers might surprise you! But of course the truth is the best juicer and blender are the ones that you will actually USE…
Fresh or frozen?
Life is busy and one way to get ahead and succeed is to make and freeze a batch of juices which can be defrosted on a daily basis, but always make your blend fresh! It’s SO QUICK to whizz up your morning blend… Even better, have your Juice & Blend plan delivered by juicemasterdelivered.com for the easiest plan of all.
What are the options?
Jason’s Juice & Blend book features several bonus recipes which can be swapped with any of the blend or juice recipes, for a change during the plan. HOWEVER, it’s important to swap a blend for a blend, or a juice for a juice to keep the balance right overall AND also to stick to the same colour – so a green blend for a green blend – as the nutrients of each have been factored in to provide a rounded plan.
Have you got the balls?!
Jason’s Juice & Blend plan is satiating and provides plenty of nutrition, but we’ve all had those moments when we need a little extra… Step forward Jason’s Hunger SOS energy balls – with a range of recipes included in the book, these are super-easy to make, perfectly sized and incredibly healthy, so you don’t need to resort to processed, sugary snacks. Bosh, hunger pangs quashed entirely!
Now that you are armed with the knowledge and equipped with the gear, it’s time to turn the page and get started on Jason’s brilliant Juice & Blend plan… JUICED magazine 71 13
