BORO MAG by Julian Lesser

WeWork Studio Square, opening March 1st, is the new home for the borough’s creators

rd St.

34 th

Av e.

34 th

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35 th St. 36 th St. 37 th St.

Studio Square

36 th

Ste inw ay St. 41s tS t. 42 nd 43 S t. rd St.

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NE ARBY T R ANSI T

STUDIO SQUARE — OPEN MARCH 1ST

35-37 36th St., Astoria, NY 11106

WeWork provides beautiful workspace, an inspiring community, and meaningful business services to tens of thousands of members around the world. WeWork Studio Square sits right above the beer garden in the heart of Astoria. Our space features a rooftop deck with views of the city, vibrant common areas, and both private and open-floor workspace for companies of any size or industry. Easily accessible by public transit, Studio Square is centrally located and anchors a neighborhood filled with good eats, bars, and a growing creative sector.

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Join now and get 20% off your first three months. Email studiosquare@wework.com or call 855-5-WEWORK to book a tour of our new Studio Square location.

VOL 5:15 FEBRUARY 2016

East of the

East River

GREAT DISCOUNTS

at the best spots in Astoria, LIC, Sunnyside

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8 - 0 8 Q U E E N S P L A Z A S O U T H • L . I .C . • 1 1 1 0 1 • 7 1 8 . 2 8 9 . 6 1 1 8 • P H 8 0 8 .CO M

CONTENTS

Dear western Queens,

During the month of Cupid and his infamous little arrow, we have thousands of reasons to express love for our breathtaking neighborhood, its residents and its businesses. We check in with a local mom who has created a business to help expecting mothers on public transportation. A 30-year-old veterinary clinic shares some hilarious stories of the animals we love. A tremendously talented Broadway dancer shares his own favorites in the neighborhood. And we see how a ballerina turns her passion for wine and cheese into a beautiful new fondue spot built by her beloved husband. Whether you are cuddling with a loved one or confidently flying solo, this issue is devoted to love and the many ways we express it. As always, please share with us your own personal anecdotes, and send me any tips, comments, news or events to bhawks@boromag.com. Stay warm—and keep spreading love. Gratefully yours, Bradley Hawks

BRADLEY HAWKS editor-in-chief

Michael Scirrotto

FEATURES

Vikram Dogra

DEPARTMENT

6 FOOD + DRINK

32 BODY + SOUL

12 January 2016 EVENTS

10 STORES

34 BODY + SOUL

23 BORO DEALS & DISCOUNTS PAGE

Wine a Little, Love a Lot Goin’ to the Chapel with The Brass Owl 18 STORES A Labor of Love

20 EXPLORE YOUR BORO

Broadway’s Michael Scirrotto

30 FOOD + DRINK

The King of Falafel

Puppy Love

Ladies Who Lift

Dating is Hard In NYC

Exclusive savings, discounts and freebies for the month of October in 38 THE ARTS Astoria, LIC and Sunnyside. East of the East River with 24 MAP IT DIRECTORY Vikram Dogra Your go-to guide for Astoria, LIC 43 THE ARTS and Sunnyside’s best shops, food, art, What a Hamm nightlife and more

26 MAP IT: ASTORIA, LIC & SUN NYSIDE MAP

editoR-IN-CHIEF bradley hawks // art director jonathan rodriguez // graphic designerS stephen reina, nirmal singh staff writers bradley hawks, ben mims, daniel crown, lillian shaw, hayley bridgewater, brett jones, meaghan trainor, lizabeth nieves // staff photographers javier ibañez, daniel pando, bradley hawks, lizabeth nieves SALES REPRESENTATIVE graziella zerilli // online editorial coordinator bradley hawks // Published by joshua & victoria schneps All materials Copyright © 2015 BORO / All rights reserved. Opinions and claims made by advertisers are advertisers’ claims only. BORO Magazine accepts no responsibility for any claims made by advertisers. BORO Magazine reserves the right to publish any images without providing photo/image credit. No part of this publication may be reproduced without permission of the publisher.

4 | BOROMAG.COM | FEBRUARY 2016

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wine & chocolate

Wine a Little, L Story & Images By Bradley Hawks

“When my wife and I first started hanging out, we ate nothing but cheese for almost three months,” says Armin Mrkanovic, owner of Gizi Chocolate, Wine, & Cheese. A gifted ballerina, it seemed that his wife, Mona, had only one vice— cheese. Wine and chocolate came in at a close second place, so when the two decided to open a restaurant on Vernon Boulevard, fondue, chocolate, cheese and wine seemed the only natural theme for the duo. “We were best friends for seven years,” recalls Mrkanovic, “and one day she sat me down and told me she loved me.” The rest is history. Make no mistake—these two take ridiculous care of their bodies. He was born in Bosnia and raised in Germany, while she is Persian— and between training at the gym and her background as a dancer, the two miraculously maintain peak physical form while serving cheeseboards, charcuterie and Jacques Torres truffles (which are delivered every couple of days). Boasting a selection of nearly 40 cheeses, two decadent fondue options and a variety of plates intended for sharing, Gizi just launched a brunch menu. Waffles arrive topped with mixed berries and maple syrup. Grilled cheese is served both savory and sweet, with fillings rang6 I BOROMAG.COM | february 2016

e, Love a Lot

ing from pesto and roasted peppers to shredded mozzarella with dark chocolate and raspberries on buttery toasted house bread. Seven flatbreads and seven frittatas round out the brunch menu.

tion this place is offering something special. But that’s what is to be expected when you build a restaurant based on love. The name is even an expression of love. “Gizi is the nickname for our teacup Chihuahua, Gizmo,” Mrkanovic says as he pulls out his phone to proudly show pictures. There is undeniably a lot of love here. Guests will fall in love with the dark, romantic, antique décor and even more so with the wine specials. Between 4 and 7 p.m., you can order a flatbread and a glass of wine for just $15, or a glass of wine for only $6. A handsome menu from a beau“Our classic grilled cheese is tiful couple served at attractive pricprobably the most popular in the es—now that’s a reason to fall in love. evening,” Mrkanovic says, “along with the burrata and peaches.” One 47-34 Vernon Blvd. bite of the toasted secret three- Long Island City, NY 11101 cheese blend, and there is no ques- 716-701-6244 february 2016 I BOROMAG.COM I 7

32-07 34th Avenue, Astoria, NY 11106 | maizalrestaurant.com 718.406.9431

8 | BOROMAG.COM | FEBRUARY 2016

Fine Italian Cuisine Long Island City

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e: info@ilfalcolic.com

www.ilfalcolic.com

FEBRUARY 2016 | BOROMAG.COM | 9

STORES

Goin’ to the chapel

10 I BOROMAG.COM I FEBRUARY 2016

Wedding planning can be both exciting and terrifying for a brideto-be. Take from it Nicole Panetierri, the effervescent owner of The Brass Owl, who was there just one year ago. She has invited her wedding team (all Astoria-based wedding experts) to participate in a wedding information workshop at The Brass

Owl on Thursday, Feb. 18, from 8 to 10 p.m. “It’s a great chance to ask questions from people you aren’t actually paying any money to,” Panetierri says, though the experts are certainly available for hire if a bride-to-be connects with any of them. The panel of professionals will include Amanda Savory of Bespoke Moments (wedding planner), Eden DiBianco of Eden DiBianco Beauty and Alexis Buryk of City Love Photography. These ladies will help clients understand the planning process and what it entails. Unlike many wedding expos, this is a no-pressure event. It is intended for brides to get inspired to start the planning process, not to book any vendors. There will be a makeup demonstration to show some fun bridal looks. And in true Brass Owl fashion, wine and cheese will be served. If you simply need to shop for yourself or someone you love, the rest of the store is open with shoes, clothing, candles and lifestyle items. The Brass Owl 36-19 Ditmars Blvd. Astoria, NY 11105

FEBRUARY EVENTS February 20th, 2016 11 AM-4 PM art Exhibition Cost: FREE Location: Vaughn College Main Lobby Address: 86-01 23rd Avenue, East Elmhurst, NY URL: http://www.afafkhalil.com February 16, 2016 8pm to 10pm Comedy Pursuit-14 Month Anniversary! Location: Creek and Cave Address: 10-93 Jackson Ave, Long Island City, NY 11101 URL: http://creeklic.com/ Tuesday, February 16, 2016 7:00pm to 8:00pm Author event: Terese Svoboda Location: Astoria Book Shop Address: 31-29 31st Street Astoria, NY 11106 URL: http://www.astoriabookshop. com/event February 24, 2016 7:00pm to 8:00pm Author event: Terry Romero, Protein Ninja Location: Astoria Book Shop Address: 31-29 31st Street Astoria, NY 11106 URL: http://www.astoriabookshop. com/event/author-event-terryromero-protein-ninja Sunday, February 21, 2016 1:00 p.m. 20TH ANNIVERSARY SCREENING Muppet Treasure Island Cost: Tickets: $12 ($9 for senior citizens and students / free for members) At the Film Lover level Location: Museum of Moving Image Address: 36-01 35 Ave, Astoria, NY 11106

URL: http://www.movingimage.us/ visit/calendar/2016/02/21/detail/ muppet-treasure-island February 20, 2016 Doors 10:00 PM / Show 10:30 PM (event ends at 3:00 AM) Zafeiris Melas-Evdokia-Evita Sereti Cost: $55.00 - $125.00 Location: Melrose Ballroom Address: 36-08 33rd street Astoria, NY, 11106 URL: http://www.melroseballroom. com/2015-02-04-16-28-45 Sunday, February 14th, 2016 12PM VALIUM VALENTINE Andrew Wyatt and Sarah Ortmeyer Cost: TICKETS: $15 MoMA / MoMA PS1+ MEMBER TICKETS: $13* Location: MoMA PS1 Address: 22-25 Jackson Avenue, Long Island City, NY URL: http://momaps1.org/ sundaysessions/valium-valentineandrew-wyatt-and-sarah-ortmeyer/ February 20, 2016 7:30 PM grad Skool Cost: FREE Location: The Standing Room Address: 4738 Vernon Blvd Long Island City URL: http:// standingroomlic.com/event. cfm?cart&showTimingID=429571 Thursday, Feb 18, 2016 9:00 PM Center City Comedy Location: The Standing Room Address: 4738 Vernon Blvd Long Island City URL: http:// standingroomlic.com/event. cfm?cart&showTimingID=428523

12 I BOROMAG.COM I FEBRUARY 2016

Find more events at www.BOROmag.com/Events Saturday, February 20, 2016 4:00pm - 5:00pm Center of Attention Location: Noguchi Museum Address: 9-01 33rd Road (at

Vernon Boulevard), Long Island City, NY 11106 URL: http://www.noguchi. org/programs/public/centerattention-16

ONGOING events ThursdayS @ 7pm – 11pm

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RaR Bar Comedy Show

Showtime Special: $30 bottle of wine and cheese plate Free | RaR Bar - Rest-au-Rant 718-729-9009 | 30-01 35th Avenue (corner of 30th St), LIC www.rarbarlic.com Tuesdays @ 8:30

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$10 BBQ and Draft $40 2 tapas & bottle of wine $55 4 tapas and a bottle of wine Free | RaR Bar - Rest-au-Rant 718-729-9009 | 30-01 35th Avenue (corner of 30th St), LIC www.rarbarlic.com Every Wednesday night @ 8pm

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PAGE TO COME

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14 | BOROMAG.COM | FEBRUARY 2016

MSQ_

Soon, all 2 million Queens residents will have something else to boast about.

Introducing the NEW Mount Sinai Queens Opening in 2016

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FEBRUARY 2016 | BOROMAG.COM | 15

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10/27/15 6:18 PM

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STORES

erhaps you have seen tiny orange and white buttons on your daily treks on the MTA. That’s because Christine Serdjenian Yearwood saw a need to raise awareness for pregnant women who use public transit, and so the UP-STAND movement was launched. BORO recently sat down with the mother and CEO to learn a little more about how these pins really work. BORO: Can you tell us a little about the nationwide movement you launched? Christine Serdjenian Yearwood: Absolutely. After having a child in 2014, I joined a handful of mom groups across the country, including Astoria-based MOMally. As new moms, we shared all types of experiences with one another, and one recurrent theme was the expe-

A Labor of Love

rience of pregnant women out in public spaces and on transportation. I listened to these horror stories women had about health complications from standing too long or carrying something too heavy, fainting from exhaustion or motion sickness, and being shoved in line or onto crowded trains. I realized that even as someone who shared those experiences while pregnant, I still hesitate to offer someone help or my seat because I’m afraid they might not actually be pregnant and I will offend them. So, I thought, what if people clearly knew who was pregnant, or who would be willing to stand up for them? I have witnessed such a great generosity of spirit between strangers when someone is aware of another person’s need and knows how they can help. And so, the 18 I BOROMAG.COM I february 2016

UP-STAND movement was born. Our awareness items allow for women make their pregnancies clear in order to take the guesswork out of it. In addition, the movement is unique in that, unlike campaigns in other countries where only pregnant women wear awareness items, we pay equal efforts to engage supporters who want to make themselves approachable— since lots of women aren’t ready to share their pregnancies publicly, and are hesitant to advocate for themselves because they feel dejected from prior bad experiences. Or, they

simply don’t want to approach strangers who might have hidden disabilities or aren’t paying attention. By making pregnant women and their supporters clearly visible to one another, we aim to make public spaces and transportation safer for pregnant women. BORO: As pregnancy is something that isn’t always visible, what are some signs that might help people recognize an expecting mother? CSY: It’s so true. The Epoch Times recently ran an article that said that up to 90 percent of pregnant women have some degree of nausea or vomiting be-

fore they appear pregnant, and a study in the scientific journal Nature explained how a woman’s stability and posture is significantly altered in order to accommodate a growing fetus beginning early on in pregnancy. But with varying body types, bulky coats and crowded venues, I don’t think that it’s ever really possible to know who is pregnant. My hope is that UPSTAND products will help expecting mothers navigate these waters before they have to experience anything unsafe.

and personal accountability, commuting can become a less stressful experience for everyone involved. When I’m traveling and a question is asked about the pin, I take great happiness in taking a minute to pause my music and explain the premise behind it.” Catch his full interview on our website.

it’s coat season in a lot of areas across the country where public transportation is utilized, but with warmer weather on the horizon and the movement catching on in public spaces nationwide, we plan to expand our offerings. We’re considering other items like bag tags, stickers and zipper pulls, but customer feedback will of course be one of the most important determinants to our growth.

BORO: Have you sold many buttons so far? CSY: We’ve been on the market for about three months, and while we haven’t made the impact we’d like yet, BORO: The buttons are brilliant. Can the movement is building and growing. you share any success stories of women Two positive things have been the supwearing them? port of the movement in this area (we’re CSY: Thank you! We plan to spotlight sold at The Brass Owl and Tiny You), an UP-STANDer each month on our and the fact that we’ve sold an equal website. Most recently, we interviewed n u m - ber of pins to pregnant women Dereck Knight, a supporter from Bosand their supporters. ton. He said, “For the last two years I have spent about an hour and 20 minBORO: Are there utes a day commuting to work. The any other prodnumber of times I have seen people ucts you have ignore not only pregnant women, but planned? anyone in need of a seat, is disturbing. CSY: We’ve I joined the UP-STAND movement in been focused on hopes that, through greater awareness the pins since

BORO: Are there other things you do to raise awareness? CSY: We plan to host a solidarity ride to raise awareness for the UP-STAND movement in the spring, in which expecting moms, supporters and their children can come together to ride the subways as a team while wearing their UP-STAND apparel. Look for more to come on that by following us on social media. More generally, UP-STAND recently joined forces with Bergen County Doulas to collect donations for the Women’s Support Center in Yerevan, Armenia. Both of us run businesses that focus on supporting women, and we wanted to donate our time to an organization that shared that mission. Just under 700 gently used items are on their way to Armenia in the first shipment, and that’s only onethird of what we collected. BORO: How can our readers get involved? CSY: There are lots of ways to join the movement. You can find our products on our site www. up-stand.com, and on Amazon, Etsy, Pinterest and Facebook, as well as at The Brass Owl and Tiny You. Visit our website or follow our accounts on Instagram or Facebook to find out more about upcoming awareness events. And please tag us with #up_standmovement on social media—we would love to see UP-STAND work for you! february 2016 I BOROMAG.COM I 19

EXPLORE YOUR BORO

fter performing at the Goodspeed and Paper Mill, and after crossing the country in the touring casts of “A Chorus Line” and “West Side Story,” Michael Scirrotto stepped in the coveted cast of the longest-running revival in Broadway history: “Chicago.” BORO caught up with the stunningly handsome and supremely talented dancer on an Astoriabound N train as Scirrotto traveled home from an evening performance of the hit show, and asked if he could sit down for a chat about the neighborhood he proudly calls home. BORO: What is your current role on Broadway? Michael Scirrotto: Currently I am in the Broadway production of “Chicago The Musical.” I play the characters of The Jury and Harry. BORO: How long have you been involved with that show? MS: I have been with “Chicago The Musical” for about two years now. It’s been a crazy ride so far. BORO: How long have you lived in Astoria? MS: I have lived in Astoria for exactly nine years now—practically a native.

BORO: Do you have a favorite coffee spot? MS: I hold a sweet spot for Brooklyn Bagel’s coffee. BORO: What about a place for drink? 20 I BOROMAG.COM I FEBRUARY 2016

Denny Paschall, Rumer Willis, and Michael Scirrotto by Jeremy Daniel.

All That Jazz MS: There are so many great drink spots here in the hood. I especially love Crescent & Vine and The Bonnie. BORO: What about a favorite comfort food spot? MS: The Sparrow Tavern, for sure. BORO: Any spots you recommend for live entertainment? MS: BROADWAY!

Photo by Amanda Juica.

BORO: What about a favorite space to do something good for your body? MS: Being that I am a professional dancer, if I really want to do FEBRUARY 2016 I BOROMAG.COM I 21

BORO: Are there any favorite places to take a walk with a friend? MS: I love to walk down 23rd Avenue to Astoria Park. I especially love that walk during the spring/ summer. The neighbors take such good care of their homes and lawns. It makes me feel like I am in a real neighborhood. BORO: What is something special about Astoria you feel is different from Manhattan? MS: I like the feeling that I live in a neighborhood. I know the names of the people at the grocery store, the laundromat, and even my barber. They also know my name. Also, the feeling of being able to get out of the chaos of the concrete jungle that we call Manhattan. I feel like I can breathe when I am back in Astoria. BORO: Speaking of fresh air, do you have a favorite memory in Astoria Park? MS: This past summer, my friend and I stumbled upon what seemed like an Aztec Sun Worship ceremony. The costumes, chants and percussion were so overwhelming. It was an awesome experience to just sit and observe. I really appreciate the diversity of that park.

Photo by Jeremy Daniel.

EXPLORE YOUR BORO

something good for my body I go to Chinese Gongfu Tuina for an hour and a half massage. They are THE BEST—a great price point, too. As a dancer, you always want to find a good bargain on an excellent rub down. It’s essential.

Ditmars is a great little place. Also, stop by Brooklyn Bagel for a freshsqueezed OJ. THE BEST.

BORO: Where do you go for exercise? MS: I love to go to the gym and have a good workout. I go to The BORO: What are your go-to spots Rock (on 31st under the Ditmars for healthy foods? Boulevard stop). I like that place. MS: Natural Frontier Market on No B.S. 22 I BOROMAG.COM I FEBRUARY 2016

BORO: What’s your favorite pretheater spot in Astoria? MS: I order delivery from Yaar Indian Restaurant. SO GOOD. Chicken Tikka Masala and Garlic Naan. Yum. BORO: Any favorite post-theater hangouts in Astoria? MS: MP Taverna, Albatross Bar, The Pomeroy, Sparrow Tavern, The Ditty.

Boro deals & discounts Be local and enjoy the below offers from some of Astoria and LIC’s best merchants. Offers available through February 29, 2016. Bring BORO or coupon below to redeem discount. Limited to 1 use per reader. Merchant restrictions may apply.

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@BOROmag FEBRUARY 2016 I BOROMAG.COM I 23

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RESTAURANTS

alobar restaurant (A,4) 347-752-6000 46-42 Vernon Blvd, LIC www.alobarnyc.com

Antika Pizzeria & Restaurant (c,2) 718-545-0555 36-08 30th Ave, Astoria www.antikapizzeria .com

125

AREPAS CAFE 718-937-3835 33-07 36th Ave (B,2) 2119 Broadway (B,1) www.arepascafe.com

169

Astor room (C,2) 718-255-1947 34-12 36th St, Astoria www.astorroom.com

170

Bareburger (b,2) 718-777-7011 33-21 31st Ave, Astoria 718-204-7167 23-01 31 St, Astoria www.bareburger.com The Barn Restaurant, Bar & Lounge (a,2) 718-728-0305 30-09 21st Street, Astoria www.thebarnastoria.com Basil Brick Oven (B,1) 718-204-1205 28-17 Astoria Blvd, Astoria www.basilbrickoven.com Bear (a,2) 917-396-4939 12-14 31st Ave, Astoria www.bearnyc.com Bread Box Cafe (A,4) 718-389-9700 4711 11th St, LIC www.breadboxcafelic.com

18 191

19 3 133

Brick Cafe (B,2) 718-267-2735 30-95 33rd St, Astoria www.brickcafe.com

148

Burger Club (b,2) 718-777-7788 32-02 30th Ave, Astoria www.burger-club.com

182

Burger Garage (B,3) 718-392-0424 25-36 Jackson Ave, LIC www.theburgergarage.com

150

Butcher Bar (c,2) 718-606-8140 37-08 30th Ave, Astoria www.ButcherBar.com

Café Bar (C,2) 718-204-5273 32-90 36th St, Astoria www.cafebarastoria.com

Café via espresso (C,1) 718-545-3290 2409 Steinway St, Astoria www.cafeviaespressoastoria.com

Carioca Grill (B, 2) 718-606-1329 29-03 Broadway, Astoria Cavo (C,2) 718-721-1001 42-18 31st Ave, Astoria www.cavoastoria.com Crescent Grill (B,3) 718-729-4040 38-40 Crescent Street, LIC www.crescentgrill.com DiWine (C,2) 718-777-1355 41-15 31st Ave, Astoria www.diwineonline.com DUTCH KILLS CENTRAAL (B,3) 718-606-8651 38-40 29th St, Long Island City www.dutchkillscentraal.com Fatty’s (B,1) 718-267-7071 2501 Ditmars Blvd, Astoria www.fattyscafenyc.com Flo Lounge Restaurant (C,2) 718-204-6096 37-20 30th Ave, Astoria www.flocafeny.com

162 109 69 74 1 183 24

Hibino LIC (A,4) 10-70 Jackson Ave, LIC 718-392-5190 www.hibino-lic.com

Il Bambino (C,2) 718-626-0087 34-08 31 Ave, Astoria www.ilbambinonyc.com

194

leng thai (b,2) 718-956-7117 33-09 Broadway, Astoria www.lengthainewyork.com

24 | BOROMAG.COM I february 2016

LIC Market (B,4) 718-361-0013 21-52 44th Dr, LIC www.licmarket.com

Linn (B,2) 718-204-0060 2913 Broadway, Astoria www.linnrestaurant.com

LAS MARGARITAS Restaurant Lounge (C,2) 38-01 Broadway, Astoria 718-777-1707 www.lasmargaritasny.com Maizal Restaurant (B,2) 718-406-9431 32-07 34th Avenue, Astoria www.maizalrestaurant.com Malagueta Restaurant (B,2) 718-937-4821 25-35 36th Avenue, Astoria www.malaguetany.com Manducatis Rustica (A,4) 718-937-1312 46-3 Vernon Blvd, LIC www.manducatisrustica.com MEET THE MEAT 23-92 21st Street Astoria, NY 11105 917.832.7984 www.meetthemeat.net MexiBBQ (c,2) 718-626-0333 37-11 30th Ave, Astoria www.mexiqny.com Mezze Place (B,2) 718-777-2829 31-18 Broadway, Astoria www.mezzeplace.com Michael’s Cafe (B,3) (located inside Four Points Sheraton) 347-536-3633 27-05 39th Ave, LIC www.michaelscafeny.com Mojave Restaurant (B,1) 718-545-4100 22-36 31st Street, Astoria www.mojaveny.com Nosh Borough (B,1) 25-17 Astoria Blvd, Astoria 347-746-5542 noshborough.com OFF THE HOOK (B,1) 718-721-2112 28-08 34th Street, Astoria (one block from 30th A) www.offthehookastoria.com Ornella Trattoria Italiana (B,1) 718-777-9477 29-17 23rd Ave, Astoria www.ornellatrattoria.com Ovelia (B,2) 718-721-7217 34-01 30th Ave, Astoria www.ovelia-ny.com Penthouse 808 (A,3) 718-289-6118 8-08 Queens Plaza South, LIC www.penthouse808rooftop.com PINK NORI (c,2) 718-685-2365 36-06 30th Ave, Astoria www.pinknori.com Pita pan (c,2) 718-204-1633 37-15 30th Ave, Astoria www.pitapanny.com Portalia Ristorante (b,2) 718-545-3500 35-03 Broadway, Astoria www.portalianyc.com

153 116 123 199

31 184 200

124 29 108 32

115

Testaccio (a,4) 718-937-2900 47-30 Vernon Blvd., LIC www.testacciony.com Tru Astoria 35-19 Ditmars Blvd. Astoria NY 11105 646-878-6000 www.truastoria.com

38 187 40

Vesta (a,2) 718-545-5550 2102 30th Ave, Astoria www.vestavino.com

Via Vai (B1) 31-09 23rd Ave, Astoria 347-612-4334 viavai-ny.com

186

Victory Garden Café 2169 Steinway St. Astoria NY 11105 718-274-2087 www.victorysweetshop.com Vinte Vinosteria 718-278-8483 31-05 34th St, Astoria www.vitevinosteria.com william hallet (c,2) 718-269-3443 36-10 30th Ave, Astoria www.williamhallet.com Winegasm Bar and Eatery (c,2) 718-932-3331 31-86 37th Rd, Astoria www.winegasmeatery.com Yajai (b,2) 718-956-9559 33-16 30th Ave, Astoria www.yajaithaifood.com

60 bean coffee & tea (C,1) 347-987-3994 36-02 Ditmars Blvd, Astoria

49 50 52 51 193

Brooklyn Bagel & Coffee Company 718-777-1121 35-09 Ditmars Blvd, Astoria (C,1) 36-14 30th Ave, Astoria (C,2) 35-05 Broadway, Astoria (C,2) www.bkbagel.com

121

189

IL Fornaio Bakery (B,2) 29-14 30th Ave, Astoria 718-267-0052

Ok café (B,1) 22-04 33rd St, Astoria 718-440-8789 www.okcafeastoria.com Sweetleaf (A,4) 917-832-6726 10-93 Jackson Ave, LIC www.sweetleaflic.com

FOOD SHOPS 39 195 179 167

Sac’s Place Coal Oven Pizza (B,2) 718-204-5002 2541 Broadway, Astoria www.sacsplace.com

Food Cellar (A,4) 718-606-9786 4-85 47th Rd, LIC www.foodcellarandco.com

LGC Wine & Liquors (B,1) 718-726-1555 43-20A Ditmars Blvd, Astoria

ASTORIA BOOKSHOP (b,2) 31-29 31st Street, Astoria 718- 278-2665 www.astoriabookshop.com babyNOIR (B,1) 646-470-4728, 26-16 23rd Ave, Astoria www.babynoir.net Belief (B,1) 718-721-4444 29-20b 23rd Ave, Astoria www.beliefnyc.com The Brass Owl (C,1) 347-848-0905 36-19 Ditmars Blvd, Astoria www.thebrassowl.com Inside Astoria (C,1) 718-956-4000 28-07 Ditmars Blvd, Astoria LIC: living (A,4) 718-361-5650 535 51st Ave, LIC www.licliving.com Lockwood Shop (C,2) 718-626-6030 32-15 33rd St, Astoria www.lockwoodshop.com Loveday 31 (B,2) 718-728-4057 3306 31st Ave, Astoria www.loveday31.com Sofia’s Consignment Shop (B,2) 718-775-8455 32-02 34th Ave, Astoria www.sofiasconsignment.com

City Vet (A,4) 718-433-1334 45-44 Vernon Blvd, LIC www.cityvetnyc.com Château le Woof 30-02 14th Street Astoria NY 11102 718-626- woof www.chateaulewoof.com LIC Veterinary Center (A,4) 718-383-8387 48-18 Vernon Blvd, LIC www.licvets.com Steinway Court Vet (c,2) 718-728-2822 32-41R Steinway St, Astoria www.steinwaycourtvet.com

FLORISTS 160 44 137

Floresta (A,4) 917-612-4446 51-02 Vernon Blvd, LIC 4-85 47th Rd, LIC www.florestanyc.com/blog

NYC FARM CHIC Flowers www.nycfarmchicflowers.com

130

Food Cellar 718-606-1888 43-18 Crescent Street, LIC www.foodcellarandco.com

Petals and Roots (B,2) 718-267-1700 31-27 31st St, Astoria www.petalsandroots.com

SERVICES

Project Earth (B,2) 35-53 32nd St, LIC 718-204-2161

168

Yogurt La Crepe (B,1) 917-832-6930 29-02 Ditmars Blvd, Astoria www.yogurtlacrepe.com

178

Astoria Bier & Cheese (C,2) 718-545-5588 34-14 Broadway, Astoria

Grand Wine and Liquor (B,2) 718-728-2520 30-05 31st St, Astoria www.grandwl.com

Off Broadway Florist (B,2) 3204 31st St, Astoria 718-728-2828 www.offbroadwayflorist.com

WINES & SPIRITS 36

Astoria wine and spirits (C,2) 718-545-9463 3412 Broadway, Astoria www.astoriawines.com

PETS 54

34 138 139

190

Astoria Park Wine and Spirits (b,1) 28-07 24th Ave, Astoria www.astoriaparkwineandspirits.com

SHOPS 143

201

Rèst-âü-Ránt (B,2) 718-729-9009 30-01 35th Ave, Astoria www.rarbarlic.com

Sage General Store (b,4) 718-361-0707 24-20 Jackson Ave, LIC www.sagegeneralstore.com

Snowdonia Pub (B,2) 34-55 32nd St, Astoria 347-730-5783 www.snowdoniapub.com Sugar Freak (C,2) 718-726-5850 36-18 30th Ave, Astoria www.sugarfreak.com

Astor Bake Shop (a,2) 718-606-8439 12-23 Astoria Blvd, Astoria www.astor-bakeshop.com

RETRO PIZZA CAFE 41-02 Broadway, Astoria 347-612-4460 Fax: 347-813-4039

S Prime Steak House (c,2) 718-707-0660 35-16 36th St, Astoria www.sprimenyc.com

Skinny’s (a,4) 718-806-1068 47-05 Center Blvd, LIC

BAKERIES

Queens Comfort (c,2) 718-728-2350 40-09 30th Ave, Astoria www.queenscomfort.com Queens Kickshaw (c,2) 718-777-0913 40-17 Broadway, Astoria www.thequeenskickshaw.com

Shi (a,4) 347-242-2450 4720 Center Blvd, LIC www.eatdrinkshi.com

119

Admiral lock and Key (C,2) 718-274-2491 37-17 Broadway, Astoria www.admirallockandkey.com Astoria 35 Laundry & Fine Dry Cleaning (B,2) 3505 34th St, Astoria 718-392-9692 Astoria35laundry.com Astoria Center of Israel 718-278-2680 27-35 Crescent Street, Astoria www.astoriacenter.org

MAP IT DIRECTORY 177 129 114 77 173

Astoria Cleaners (B,1) 28-19 Astoria Blvd, Astoria 718-545-0680 astoriacleaners.com Blue Bird Child Care 347-832-0103 25-58 48th St, Astoria www.bluebirdchildcareastoria.com Crescent Apothecary (B,1) 718-777-1110 25-01 Ditmars Blvd., Astoria www.crescentapothecary.com Dr. Panagiotis Pagonis, M.D. (b,2) 718-278-0300 30-16 30th Ave, Astoria www.drpagonismd.com e.c.g. debt settlement (B,1) 718-932-9300 29-15 Astoria Blvd, Astoria

161

energea (C,2) 929-296-9314 34-13 38th Street, LIC EnergeaNYC.com

FERRARI Driving School (c,2) 3232 Steinway Street 718-278-6679

198 56

196

95 180 57 174 59

122 62 175 157

64 65

TATTOO SHOPS 147 158 67

164 195

Gotham lasik 718-440-3131 30-80 21st street, Astoria www.gothamlasik.com

Hero computer repair nyc 347-670-4376 Apple/Mac Computer Repair Specialist hero@iamhero.net | www.iamhero.net

131

The Learning Station Montessori Inc. (c,2) 347-523-0906 31-32 47th Street, Astoria www. thelearningstationmontessorischool. com Mathnasium (c,1) 718-726-6284 43-32 Ditmars Blvd, Astoria www.mathnasium.com/astoria Montessori Kids of LIC (B,3) 347-746-5542 5 Court Square, LIC mklic.com MPN Law Firm (C,2) 718-777-0400 3403 Broadway, Ste. 200, Astoria www.mpnfirm.com QNS COLLECTIVE (c,3) 718-280-5122 36-27 36th Street, 2 floor, Astoria www.qnscollective.com RCN (A,3) Digital TV and High-Speed Internet Services 212-842-7981 33-16 Woodside Ave, LIC www.rcn.com/boromag

72 46 192

185

154 120

Vardiman Eyewear (c,2) 718-204-5037 34-18 Broadway, Astoria www.vardimaneyewear.com

42 165

Voice Music Studio (A,1) 23-11 21st Street Astoria, NY 11105 646-309-3429

EVENTS

FOUNDRY (a,3) 718-786-7776 42-38 9TH St, LIC www.thefoundry.info

Renaissance Event Hall (A,1) 718-274-4590 27-34 21st St, Astoria www.renaissanceeventhall.com

166

HOTELS 134

66 17

Four Points Sheraton (B,3) 718-786-8500 27-05 39th Ave, LIC, NY 11101 www.fourpoints.com Ravel (a,3) 718-289-6101 8-08 Queens Plaza South, LIC www.ravelhotel.com Z NYC Hotel (a,3) 212-319-7000 11-01 43rd Ave, LIC www.zhotelny.com

FAT CAT Tattoo (B,2) 718-267-1326 31-32 31st Street, LIC www.fatcattattoos.com Super Nova Tattoos (c,1) 718-274-5712 38-01 23rd Ave, Astoria www.supernovatattoo.com

156 142 80 136

60 73

151

BEAUTY

81 188

European Wax Center LIC (A,4) 718-482-9299 4545 Center Blvd, LIC www.europeanwaxcenter.com Gigi Salon (c,2) 718 -777-7755 34-17 30th Ave, Astoria www.gigistylingstudio.com The Face & Body Shop 718-204-9390 40-21 23rd Ave, Astoria www.thefaceandbodyshop.com

43 82 83

RedkEn SALOON Salon (c,2) 718-956-3366 36-17 30th Ave, Astoria www.redkensalon.com

shade organic spa and salon (C,1) 36-05 Ditmars Blvd, Astoria 718-278-7892 shadebarspa.com

197

BRIDAL BOUTIQUE

The Cotton Bride (B,3) 718-729-9878 F: 718-729-9740 39-13 23rd Street, LIC www.thecottonbride.com

86 145 68

Astoria Complex (c,2) 34-38 38th St, LIC 718-729-7163 www.ascsports1.com

111

CKO Kickboxing (C, 1) 347-669-0494 40-06 Astoria Blvd, Astoria www.ckoastoria.com

Club Fitness (b,2) 718-545-0004 31-11 Broadway, Astoria www.clubfitnessny.com

Crank Cycling Studio (a,4) 718-606-6309 4630 Center Blvd, LIC www.cranknyc.com

CROSSFIT Dynamix Gym (C,1) 718-606-0381 36-05 20th Ave, Astoria www.dynamixgym.com NEXUS NYC (C,3) 718-204-2091 36-58 37th St, LIC www.nexusnyc.com PNT Fitness (A,4) 347-396-5809 10-68 Jackson Ave, LIC www.pntfitness.com The Rock Health & Fitness Club (B,1) 718-204-1400 22-15 31st Street Astoria, NY 11105 www.therockhealthandfitness.com Personalized Pilates (A,4) 347-563-3933 10-13 47th Avenue, 2nd floor LIC Sage Studios 347-927-2439 29-20 23rd Ave, 4th Floor, Astoria www.sagefit.com/astoria-home The Yoga Room 718-274-0255 38-01 35th Ave, Astoria (C,2) 718-786-7962 10-14 47th Rd, LIC (A,4) www.the-yoga-room.com

199

Yoga Agora (B,2) 718-626-0680 33-02 Broadway, 2nd Fl, Astoria www.YogaAgora.com

93 94

HAPPY DaY NAIL SPA (B,2) 718-728-8886 31-35 31st St, Astoria

149

Rejuvenate face and body (B,1) 718-626-4434 26-17 23rd Ave, Astoria www.Rejuvenatenyc.com

146

Shade Organic Spa and Salon 36-05 Ditmars Blvd, Astoria 718-278-7892

110

NIGHTLIFE/BARS

Primp AND Tease SALON (a,4) 718-472-2001 5-02 50th Ave, LIC

Anthea Yoga & Healing Arts center (c,2) 718-606-0049 34-01 45th Street, Astoria www.antheacenter.com

Tightan Gym 718-274-1606 31-21 31st St, Astoria www.tightan.com

SPAS

Carl Clarke AesthetIques (B,2) 347-631-0922 32-12 Broadway, Astoria www.defineyourlook.com

FITNESS 58

Tuck-It-Away Storage (B, 3) 718-519-8282 37-19 Crescent Street, Astoria www.tuckitaway.com

Vespa Queens (b,3) 718-786-7772 37-43 Crescent Street, LIC www.vespaqueens.com

Body Language Tattoo 347-808-0497 32-02 34th Ave, Astoria www.bltnyc.com

Baroque (C,1) 718-274-2777 19-44 Steinway Street, Astoria www.baroquenyc.com

Bohemian Hall & Beer Garden (B,1) 718-274-4925 2919 24th Ave, Astoria www.bohemianhall.com

Break (B,2) 718-777-5400 3204 Broadway, Astoria www.break-ny.com

112

Brick Bar (B,2) 718-267-2735 30-95 33rd St, Astoria www.brickcafe.com

The Brewery Bar & Kitchen 718-777-8007 49-18 30th ave, Astoria www.thebrewery.nyc

Domaine Wine Bar (A,4) 718-784-2350 50-04 Vernon Blvd, LIC www.domainewinebar.com

128

92 113

127

Museum of the Moving Image (c,2) 718-784-0077 36-01 35th Ave, Astoria www.movingimage.us Noguchi Museum (A,2) 718-204-7088 9-01 33rd Rd, Astoria www.noguchi.org QUEENS COUNCIL ON THE ARTS (C,2) 347-505-3010 37-11 35th Ave, Astoria Entrance on 37th Street www.queenscouncilarts.org RoGallery.com (C,3) 800-888-1063 or 718-937-0901 47-15 36th St, LIC - by appointment www.rogallery.com SCULPTURECENTER (B,3) 718-361-1750 44-19 Purves St, LIC www.sculpure-center.org Socrates Sculpture Park (A,2) 718-626-1533 32-01 Vernon Blvd, Astoria www.socratessculpturepark.org Ten10 Studios (A,4) 917-449-9539 10-10 47th Rd, LIC www.ten10studios.com the art house (c,2) 516-724-1562 31-06 35th St, Astoria www.gabrieleperici.com SCULPTURE SPACE NYC (c,3) 47-21 35th Street, LIC 718-806-1709 /www.sculpturespacenyc.com/contact The Secret Theatre (B,3) 718-392-0722 44-02 23rd St, LIC www.secrettheatre.com

REAL ESTATE

Dominies of Astoria (C,2) 718-706-6531 34-07 30th Ave, Astoria www.dominiesnyc.com

105

Katch Brewery & Grill (B,2) 718-777-2230 3119 Newtown Ave, Astoria, NY www.katchastoria.com

THE STANDING ROOM (a,4) 718-433-4970 4738 Vernon Blvd, LIC www.standingroomlic.com

101 140 141

Mosaic Craft Beer & Wine Bar (B,1) 718-728-0708 25-19 24th Ave, Astoria www.mosaicastoria.com

103

Studio Sq. Beer Garden (C,3) 718-383-1001 35-33 36th St, Astoria www.studiosquarenyc.com

Beaudoin Realty Group (A,4) 718-505-9220 21-52 44th Drive, LIC www.beaudoinrealtor.com douglas elliman (A,4) 917-386-6164 47-37 Vernon Blvd www.elliman.com Modern Spaces 718-784-1110 10-63 Jackson Ave, LIC (a,4) 47-42 Vernon Blvd, LIC (a,4) 29-20 23rd Ave, Astoria (a,4) www.modernspacesnyc.com Wells Fargo Home Mortgage (c,2) 718-310-4303 3501 30th Ave, Astoria www.wfhm.com

HEALTH & WELLNESS

Sweet Afton (C,2) 718-777-2570 30-09 34th St, Astoria www.sweetaftonbar.com

172

Tantra Lounge (b,2) 718-937-4574 35-50 31st St, Astoria www.tantraloungenyc.com

135

ART 100

Moma PS 1 22-25 Jackson Ave, Long Island City 718) 784-2084 www.momaps1.org

Gotham Lasik 30-80 21st St, Astoria, NY 11102 (718) 440-3131 http://www.gothamlasik.com/ Mount Sinai Queens (B,2) 24 Emergency Care Primary Care & Specialty Physician 718-932-1000 25-10 30th Ave, LIC

BANKING

Astoria fine arts dance (c,1) 718-247-0740 38-01 23rd Ave, Astoria www.asfa-dancestudio.com Astoria Performing Arts Center @The Good Shepherd United Methodist Church (c,2) 718-706-5750 30-44 Crescent Street (@30th Road) Astoria NY 11102 www.apacny.org

104 102

QUONTIC BANK (B,2) 31-05 Broadway, Astoria 718- 215-4000 www.quonticbank.com Sussex Bank (b,1) 28-21 Astoria Blvd., Astoria 347-472-1727 www.sussexbank.com

Kaufman Astoria Studios (C,2) 718-706-5300 34-12 36th St, Astoria www.kaufmanastoria.com Laguardia Performing Arts Center (C,3) 718-482-5151 31-10 Thomson Ave, LIC www.laguardiaperformingarts.org LIC School of Ballet (B,3) 718-781-1169 44-02 23rd St, Studio 216, LIC www.licsb.com

WANT YOUR BUSINESS LISTED IN OUR DIRECTORY?

718.224.5863 ext. 206 Email: ADS@BOROmag.com

february 2016 I BOROMAG.COM I 25

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Happy Holidays and a Healthy New Year

Quality Care And Compassion In a Neighborhood Setting

32-41R Steinway Street, Astoria Right by the R and M subway stop

718-728-2822

www.steinwaycourtvet.com info@ steinwaycourtvet.com Sans titre-1 1

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food & drink

King of New York

Story & Images By Bradley Hawks 30 I BOROMAG.COM I february 2016

t’s 3 p.m. on a Friday, and there is a line from the register all the way to the front door. Cooks on the line are plating falafel, slathering smears of hummus and slicing roasted meats off the rotating spit. All the while, Fares Zeideia is singing, “I Love Rock and Roll” along with Joan Jett, who is piping out through the speakers overhead. Zeideia, better known as The King of Falafel, officially opened Fares Zeideia the first brickand-mortar space for his award-winning falafel and shawarma on Saturday, Jan. 30. Sharing the block with Parisi Bakery, the restaurant is located just around the corner from the space where loyal fans anxiously wait for plates of the delicious grilled meats from the truck that has been serving New York City for the past decade and a half. “I moved to New York City from

Palestine when I was about 15,” recalls Zeideia, who is now 50. “For a while I slept on the A train, feeding myself on 10-cent burgers from White Castle.” He then worked in a pizzeria, worked at a stationery store, and even drove a taxi for nearly 17 years. “I never thought I would see something like this space happen,” he says. The restaurant is part homage to New York City, with a pastel mural of the city as seen from the East River decorating the entryway. It is also part homage to the holy city of his birth with a giant mural of the Dome of the Rock gracing the main dining area. Colorful mosaics fill the space between, as well as seating for nearly 40 customers.

What was born as simple meats served from the original 8-foot street cart has now grown into a Vendy Award-winning empire that seems poised to become a mainstay. “People come from as far away as California and Japan,” Zeideia says. And the reason is immediately apparent as soon as you try a bite of the lamb or chicken mixed with

pickled turnips, basmati rice and garlic sauce. The new restaurant space will allow the freedom to offer more salads and refrigerated dishes, as well as experiment with daily specials. The main recipes are all adjusted from Zeideia’s mother’s own recipes. “The falafel is actually vegan, though many think it has breadcrumbs to give the outside that crunch,” he explains. “It’s all about how long you soak the chickpeas, and the temperature of the fryer.” It would appear the team has worked out any kinks long before opening the doors to the restaurant. Already, the line is out the door, just like the crowd that gathers down the street by the truck. It’s no wonder; in addition to serving award-winning food, Zeideia greets his customers with an enormous smile of recognition and gratitude. 30-15 Broadway, Astoria 917-912-7870 www.thekingfalafel.com february 2016 I BOROMAG.COM I 31

body & soul

he Steinway Court Veterinarian just signed their fourth 10-year lease on the hidden space tucked just off of Steinway near Mama’s Empanadas. A pristine two-level building, the vet is furnished with exam rooms, a surgery room, digital radiography, X-ray machines, even esophageal probes and dental equipment. The office is run by Robert Glasser, D.V.M., and his wife, Sara. The two have been married 32 years and work together on a regular basis. “Sara runs all the business aspects,” explains Dr. Glasser, “which allows me to focus on medicine and surgery. We have a lot of fun, and that’s how we have survived. You have to have fun.” When asked about some of his favorite stories, Dr. Glasser immediately begins smiling. “We had a very good client who came in a few times,” he explains. “The first time she came in, her cocker spaniel had an ear infection and a common skin irritation, so I sent her home with some antibiotics for the skin and some drops for the ears. When I called a few days later to check up and see how the cocker spaniel was doing, the woman said, ‘Oh, Dr. Glasser, she’s doing fabulous, just fabulous. I’m putting those drops all over her body, but I can’t get those capsules to stay in her ears!’” After a moment of laughter, we 32 I BOROMAG.COM I february 2016

PUPPY

Love regain composure, and the doctor continues. “You know, sometimes people bring samples with them,” Dr. Glasser says. “Stool, urine—whatever. So, the next time the woman came in, she handed me an empty plastic baggie. I asked her what it was, and she replied, ‘Oh, that’s her gas sample.’” “I said, ‘What?!’” “She goes, ‘That’s her wind sample. She’s passing so much wind, I can’t stand it. We had to cancel the bridge club meeting because it was so horrible. Can you run a complete analysis?’” We laugh again, uncontrollably, and then Dr. Glasser leans forward. “We do have a lot of fun, and there are terrific stories, but we want people

adley Hawk

ages By Br

Story & Im

named Mason from the recovery area, and gently strokes his back. “We ran X-rays and found a mass in Mason’s stomach,” Dr. Glasser says. “We decided we needed to open him up. But when blood work is required along with abdominal X-rays and surgery, it’s a really big deal.” He encourages pet insurance and payment plans. The surgery revealed Mason had swallowed a toy plastic horse that was permanently lodged in his abdomen, but was now sitting on the counter in a plastic bag. “You see this little guy now,” he says, gently petting Mason. “The cost is always worth it.”

to leave educated,” he says. “I don’t want anyone to leave overwhelmed. We offer estimates, and agree to be as investigative as people want. The problem is that the technology and science are at such a sophisticated level, many people have a difficult time justifying the money it will take to 32-41R Steinway St. perform certain tests and procedures.” Long Island City, NY 11103 He pulls a sweet, sad-faced dog 718-777-2481

february 2016 I BOROMAG.COM I 33

BODY & SOUL

o h w s e i Lad

t f i l y y Hayle Story b ater w Bridge

trength. Have you ever sat down and thought about what it means to you? How you would describe its role in your life? Though paradoxically both tangible and intangible at the same time, there is no simple definition of strength. Even though I work in this field, I never tire of discussing how strength lives in our day-to-day challenges, successes and discoveries. Recently, I had the pleasure of extending this conversation to three local women from differing life paths who all share the experience of strength training under the tutelage of Chris Carlsen from Iron Lion Performance. I find every expression of strength endlessly inspiring, whether mental, physical or emotional—and I would like to thank these beautiful women for their generosity of time and reflection.

Britney Duffy Student athlete Age 15

Strength means pushing yourself to be the very best you can be. To always keep trying and push harder and harder. Strength training has had a big impact in my life. I am a softball and volleyball player, so it has helped my serves become more powerful and my batting drive further. I have been training for about two years now, and my motivation has always been to become the strongest player that I can be in the sports that I play. I started my strength training in one of Chris’ youth programs. It was an amazing experience, and it has helped me get on my high school varsity softball and volleyball teams. Not only did I become a stronger and better athlete, but those programs helped me grow friendships with other kids my age. I would tell any female interested in strength training that it is a lot of hard work and dedication, but it is all worth it. I say, go for it! 34 I BOROMAG.COM I FEBRUARY 2016

Tracy Messer First-grade teacher of the deaf at Lexington School for the Deaf in Jackson Heights Late 20s

To me, strength is a skill. It’s something you need to practice, nurture and watch grow. It is more than being able to pick up heavy things; it encompasses your entire being—mentally, emotionally and physically. Strength training has changed my entire life. It gave me a passion I never knew I had. I always hated working out in the past. I found cardio machines boring, and I couldn›t stick to a workout regiment for more than a few weeks. I would dread going the gym, but once I started strength training, it became the highlight of my day. Now, I plan my day around my workouts, rather than seeing where I can fit them in my schedule, if it all. It has taught me how to take care of my body, which includes the kind of food I eat. It gave me a different outlook on the term diet. Strength training and eating properly go hand

in hand. I eat more now than I ever have. I started working with a trainer to get toned for my brother’s wedding. I went into it with that short-term goal—to look good in my dress. I would have never thought I’d still be doing it four years later. I was apprehensive in the beginning. I thought I would get “bulky.” It has changed my body and my self-image in ways I never thought possible. I am the leanest I have ever been; however, I am not the lightest I have ever been. Strength training has taught me that I don’t need to pay attention to the number on the scale. I now only weigh myself once a year at the doctor’s office. I can honestly say, without Chris, I wouldn’t be where I am today. He has taught me the meaning of strength and coaches me to push myself in a safe environment. To women considering strength training—do it and don’t ever look back! It will change you and your body. It will give you a whole new confidence you never knew you had and teach you to make yourself a priority.

Julia Christodoulou Real estate professional Mid 40s Strength is a word that makes me feel proud. To be seen as a strong woman makes me feel I can accomplish anything, and more importantly, get through anything. As a single woman fast approaching my fifth decade, being verbally identified as strong gives me more

confidence than the sexiest pair of high heels. It’s a confidence that precedes me into a room and props me up when I feel insecure. I know I can depend on my physical strength to survive anything that is affecting me, even emotionally. A good, physically demanding, sweat-inducing, tears-to-my-eyes kind of strength training session can cure me of anything. I just have to think, “I am strong!” My life changed forever when

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BODY & SOUL

I began strength training. As a former ballerina and an avid exerciser all my life, I have always valued the importance of physical activity. Strength training took my body to the next level. It didn’t happen overnight, but it did happen. I didn’t know what I was capable of until I held real heavy weights in my hands. I couldn’t believe how difficult and easy it was simultaneously. Today, I can’t fathom how my body took the shape I had always aspired to, but never achieved even after years of merely exercising. As a middle-aged woman, strength training has been my saving grace inside and outside of the gym. It has been my fountain of youth from which I will never stop drinking. It has provided me with the calmness and a focus my mind needs to function effectively. I cannot, will not, be without strength training in my life. It’s more than just a choice or a way of life. To me, it is life. This will be my ninth year training with Chris Carlsen. I don’t even think about it anymore. I just show up. It’s like breathing; my body looks better now than it did in my 20s. I don’t question the process; I just surrendered to his methods. Chris deconstructed all my bad habits and re-trained me, literally, on how to stand, walk and breathe. He started me slow, explaining to me as we went along. In time, results began to manifest, and I never looked back, or better. Due to our longstanding relationship, Chris can “read” me the minute I walk into the gym. By reading my body language, he can assess if I am tired and need to lift 38 I BOROMAG.COM I FEBRUARY 2016

Julia Christodoulou

light, or if I’m up to lifting heavier. It took a long time to get to where my muscle memory locks in and I can perform a lifting technique that will keep me injury-free and allow my strength to develop. The journey has been well worth it. I would highly encourage other (older) women to strength train. It not only keeps you healthy, physically and mentally, but the longterm dividends are priceless. As we get older, common ailments such as midlife weight gain, hormonal imbalances, and issues with bone density and stress wreak havoc on our bodies. Strength training gives us the ability to regain our stability and conquer

our health. It will prevent longterm wear and tear and sustain the suppleness of our muscles, strengthening the core—which will aid to prevent debilitating falls as we age. There will be setbacks, but I personally have never had an injury under Chris’ diligent eye. Moreover, I don’t remember the last time I had a cold. Yes, it’s an investment in time and money, but it’s an investment in your body. Your body has to last you a lifetime. Just like your home, you need to take care of it. For further information, consult ironlionperformance.com, @ironlionperformance, or FB Iron Lion Performance.

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the arts

East of

East River V

ikram Dogra is one of Astoria’s most prolific photographers. Upon moving to the neighborhood 14 years ago, he instantly fell in love with Astoria and began photographing it. Drawing from thousands of images he has taken over the years, Dogra has composed a photo book entitled “East of East River: A Decade of Street Photography in Astoria & Long Island City, Queens, NY 2005-2014.” With about 140 images, the book was born out of a decade of a labor of love for a unique part of New York City, separated from Manhattan by the East River and connected to Vikram Dogra it by two beautiful bridges—so close, and yet worlds apart... You can purchase a copy of Dogra's book online at www.vikramdographoto.com, or at any of several stores listed on the website. 38 I BOROMAG.COM | FEBRUARY 2016

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the arts 40 I BOROMAG.COM I FEBRUARY 2016

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n Dec. 26, 2012, Andrew Hamm sat down at his dining room table and drew a cartoon on a napkin. He took a picture of it on his phone and posted it on Twitter. The next day he did the same thing. And the next day. And the day after. This is the Idea behind Ahammaday. It’s a simple one—just draw something new every day and share it. Andrew was born in Halifax Nova Scotia, Canada. After two years of “a cartoon a day,” he decided to switch his format from a “free-form” cartoon style to the more rigid single-panel gag format, as seen in The New Yorker or The Far Side. With the change he was now able to submit his cartoons for publication.

His work can be characterized surreal and illogical, attempting to twist the mundane and innocuous. In the end, he just wants to leave viewers thinking, “OHHHHH, I get it!” Hamm has been published in The New Yorker and The Guardian. You can

visit his website at www. ahammaday.com to see more of his work or follow him on Instagram @ ahammaday. For more information you can email him at andrew@ahammaday.com. His work is currently on display and for sale at The Brass Owl on Ditmars Boulevard. february 2016 I BOROMAG.COM I 43

THE ARTS

hat Wa ! m m a H

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