STICKY SESAME STIR FRY

James says: “This recipe is super easy and quick to make. It’s 15 minutes and uses mainly store cupboard ingredients. For additional protein add in some prawns, tofu or chicken”.

INGREDIENTS

1 green pepper 1 red pepper 150g green beans 1 tbsp oil 70g (½ cup) cashews

SAUCE

3 tbsp tamari 2 tbsp maple syrup or runny honey 2 tbsp sesame seeds 1 tbsp plain flour (I use gluten-free) juice of 1 lime pinch of chilli flakes 1 garlic clove

SERVES: 2 PREP: Prep 5 mins COOK: 10 mins

STICKY

SESAME STIR FRY

METHOD

• Firstly, thinly slice the peppers and chop the ends off the green beans

• Heat a wok or frying pan with the oil until hot, then add the peppers, green beans and cashews and fry them together for 7 to 8 minutes

• Meanwhile, add all the sauce ingredients to a jar with the crushed garlic, screw on the lid and shake