James says: “This recipe is super easy and quick to make. It’s 15 minutes and uses mainly store cupboard ingredients. For additional protein add in some prawns, tofu or chicken”.
STAY WELL FEEL GREAT
INGREDIENTS 1 green pepper 1 red pepper 150g green beans 1 tbsp oil 70g (½ cup) cashews
SAUCE 3 tbsp tamari 2 tbsp maple syrup or runny honey 2 tbsp sesame seeds 1 tbsp plain flour (I use gluten-free) juice of 1 lime pinch of chilli flakes 1 garlic clove SERVES: 2 PREP: Prep 5 mins COOK: 10 mins
STICKY SESAME STIR FRY METHOD •
Firstly, thinly slice the peppers and chop the ends off the green beans
•
Heat a wok or frying pan with the oil until hot, then add the peppers, green beans and cashews and fry them together for 7 to 8 minutes
•
Meanwhile, add all the sauce ingredients to a jar with the crushed garlic, screw on the lid and shake
•
Turn the heat off, quickly pour in the sauce and stir it through until it becomes sticky and ready to serve.
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