1 minute read
Philly Cheesesteak
Thinly sliced flank steak is piled high with caramelized onions and peppers on these open-faced sandwiches.
Philly Cheesesteak
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Prep Time: 10 mins Cook Time: 30 mins Yield: 2 cheesesteaks Serving Size: 1 cheesesteak
Ingredients
3 TB. mayonnaise 1⁄2 tsp. granulated garlic 1 tsp. Worcestershire sauce 1⁄4 cup ghee 2 large portobello mushroom caps, stems and gills removed 1⁄2 tsp. sea salt 6 oz. (170g) beef flank steak 1⁄4 tsp. freshly ground black pepper 1⁄2 yellow onion, thinly sliced 1⁄2 medium green bell pepper, sliced into thin strips 2 oz. (55g) provolone, sliced
Nutrition per Serving
Fat 79% Protein 17% Net Carb 4% Ratio 1.7:1
Calories 662 Fat 58g Protein 28g Total Carbohydrate 9g Dietary Fiber 2g Net Carbohydrate 7g 1 In a small bowl, combine mayonnaise, granulated garlic, and Worcestershire sauce. Set aside.
2Heat a large skillet over medium heat. Add 2 tablespoons ghee and wait until melted.
3Place portobello mushroom caps, smooth side down, in the skillet. Cook for 2 to 3 minutes, or until lightly browned.
4Turn caps and cook for an additional 2 to 3 minutes, occasionally spooning ghee over top. Remove caps from the skillet and place on a paper towel smooth side down. Sprinkle with 1⁄4 teaspoon sea salt.
5Reheat the skillet over medium heat. Add 1 tablespoon ghee.
6Season beef flank steak with remaining 1⁄4 teaspoon sea salt and black pepper. 7 Place steak in the hot skillet. (It should sizzle.) For medium doneness, cook for 3 to 4 minutes, turn over, and cook for an additional 1 to 2 minutes.
8Remove steak from the skillet and let rest for 5 minutes before thinly slicing.
9While steak rests, reheat the skillet over medium heat. When the skillet is hot, add remaining 1 tablespoon ghee.
10Add yellow onion and green bell pepper, and sauté, stirring occasionally, until softened and well browned, about 7 to 10 minutes.
11To assemble cheesesteaks, spread mayonnaise mixture on inside of mushroom caps. Top with steak slices, onion and bell pepper mixture, and provolone. Broil on high for 2 to 4 minutes or until cheese is golden brown. Serve immediately.
