Volt Planner - 2017 Edition by Kate Matsudaira

THE VOLT ALL THE TOOLS YOU NEED TO CLOSE THE GAP BETWEEN DREAMING AND DOING

Hello hello! First, I want to say thank you for being part of the Volt ( **!. project. Thanks to you, we were able to bring this ,( **!. to life. In this file are all of the pages that youâ&#x20AC;&#x2122;d find in the physical Volt ( **!., and they are ready and waiting for you to start making magic with them. This will be the place for all your brilliant ideas, your big plans and dreams, and the roadmap to your success. This will be where your amazing 2017 begins. I hope this ,( **!. brings you luck, joy, and a whole lot of accomplishments. I hope it helps you achieve great things. This book is so special to me, and I hope it becomes very special to you too. As you use this ,( **!. would love to see your photos, examples, and hear your thoughts about the layouts, the pages, and the content. Send )!ĆŤa note anytime to hello@inkandvoltÄ&#x2039;com - would love to hear from youĆŤÄ¨ * ĆŤ ĆŤ.! ĆŤ!2!.5ĆŤ /%*#(!ĆŤ)!// #!ÄŠ. I canâ&#x20AC;&#x2122;t wait to see what amazing things youâ&#x20AC;&#x2122;ll do in 2017.ĆŤ ĆŤ3%((ĆŤ !ĆŤ $!!.%*#ĆŤ"+.ĆŤ5+1Ä&#x2039; Thanks again,

Kate Matsudaira Creator P.S. This PDF is copyrighted material and is meant for your personal use only. You cannot reproduce it or publish it without permission. That being said, if you want to share it or use it in another way, just send us an email first and weâ&#x20AC;&#x2122;ll get back to you with an answer asap. :)

! !

THIS PLANNER BELONGS TO

2017 JANUARY

FEBRUARY

1 8 15 22 29

2 9 16 23 30

3 10 17 24 31

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

5 12 19 26

6 13 20 27

APRIL

MARCH

1 2 3 7 8 9 10 14 15 16 17 21 22 23 24 28

4 11 18 25

2 9 16 23 30

3 10 17 24

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

1 8 15 22 29

7 14 21 28

1 8 15 22 29

2 9 16 23 30

3 10 17 24 31

4 11 18 25

5 12 19 26

6 13 20 27

JULY

2 9 16 23 30

3 10 17 24 31

4 11 18 25

5 12 19 26

6 13 20 27

5 12 19 26

6 13 20 27

7 14 21 28

1 8 15 22 29

2 9 16 23 30

3 10 17 24 31

4 11 18 25

JUNE

MAY

AUGUST

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

1 8 15 22 29

2 9 16 23 30

3 10 17 24

SEPTEMBER

7 14 21 28

1 8 15 22 29

6 13 20 27

7 14 21 28

1 8 15 22 29

2 9 16 23 30

3 10 17 24 31

4 11 18 25

5 12 19 26

OCTOBER

3 10 17 24

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

1 8 15 22 29

2 9 16 23 30

NOVEMBER

1 8 15 22 29

2 9 16 23 30

3 10 17 24 31

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

DECEMBER

5 12 19 26

6 13 20 27

7 14 21 28

1 8 15 22 29

2 9 16 23 30

3 10 17 24

4 11 18 25

3 10 17 24 31

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

1 8 15 22 29

2 9 16 23 30

2017 THEME BRAINSTORMING

MY THEME IS . . .

THIS YEARâ&#x20AC;&#x2122;S TOP GOALS

2017 ACHIEVEMENTS IN THE BOXES BELOW, WRITE ABOUT YOUR ACHIEVEMENTS RIGHT AFTER THEY HAPPEN, INCLUDE ENOUGH DETAIL TO LEARN FROM YOUR SUCCESS SO THAT YOU CAN MAKE IT HAPPEN AGAIN.

ACHIEVEMENT #1

DATE:

ACHIEVEMENT #2

DATE:

ACHIEVEMENT #3

DATE:

ACHIEVEMENT #4

DATE:

ACHIEVEMENT #5

DATE:

JANUARY 2017 S

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JANUARY GOALS WHAT AM I GOING TO MAKE HAPPEN?

31-DAY CHALLENGE â&#x20AC;&#x201C; JANUARY FOR THE NEXT 31 DAYS, I WANT TO . . .

I WANT TO MAKE THIS HAPPEN BECAUSE . . .

MY PLAN OF ACTION IS . . .

I FULLY INTEND TO COMMIT MYSELF TO THIS FOR THE NEXT 31 DAYS. (signature here)

THE FUTURE IS EXCITING. The New Year is here! What do you want to stay the same as last year? What do you hope will be different?

GOALS – WEEK OF DECEMBER 26

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WEEKLY OUTLOOK MONDAY, DECEMBER 26

TUESDAY, DECEMBER 27

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EVERY DAY IS A FRESH START. You can do more than you think you can. Begin today with big hopes and big dreams, they will carry you throughout the year. How can you prime your thoughts for success?

GOALS – WEEK OF JANUARY 2

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WEEKLY OUTLOOK MONDAY, JANUARY 2

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“DON’T BE AFRAID TO GIVE UP THE GOOD TO GO FOR THE GREAT.” — JOHN D. ROCKEFELLER You will see more success when you are amazing at something versus when you are just good at a few things. What areas of your life and your career can you stand out and be the very best? Reach for the stars.

GOALS – WEEK OF JANUARY 9

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WEEKLY OUTLOOK MONDAY, JANUARY 9

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“SUCCESS IS NOT FINAL, FAILURE IS NOT FATAL: IT IS THE COURAGE TO CONTINUE THAT COUNTS.” — WINSTON CHURCHILL Consider the last time you did not do as well as you would have liked. What did you learn from that experience? How can you do things differently in the future?

GOALS – WEEK OF JANUARY 16

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WEEKLY OUTLOOK MONDAY, JANUARY 16

TUESDAY, JANUARY 17

WEDNESDAY, JANUARY 18

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"IF WE WAIT UNTIL WE'RE READY, WE'LL BE WAITING THE REST OF OUR LIVES." â&#x20AC;&#x201D; DANIEL HANDLER Is there anything you have been avoiding beginning (or finishing)? Take action this week toward beginning or completing an unmet goal.

GOALS – WEEK OF JANUARY 23

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WEEKLY OUTLOOK MONDAY, JANUARY 23

TUESDAY, JANUARY 24

WEDNESDAY, JANUARY 25

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FRIDAY, JANUARY 27

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FEBRUARY 2017 S

W 1

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FEBRUARY GOALS WHAT AM I GOING TO MAKE HAPPEN?

28-DAY CHALLENGE â&#x20AC;&#x201C; FEBRUARY FOR THE NEXT 28 DAYS, I WANT TO . . .

I WANT TO MAKE THIS HAPPEN BECAUSE . . .

MY PLAN OF ACTION IS . . .

I FULLY INTEND TO COMMIT MYSELF TO THIS FOR THE NEXT 28 DAYS. (signature here)

LISTEN TO YOUR INSTINCTS. Think about a recent conflict you have been struggling with. Write out how you really feel about this conflict, and strive to uncover what your gut instinct is encouraging you to do.

GOALS – WEEK OF JANUARY 30

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WEEKLY OUTLOOK MONDAY, JANUARY 30

TUESDAY, JANUARY 31

WEDNESDAY, FEBRUARY 1

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FRIDAY, FEBRUARY 3

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“SUCCESS IS NOTHING MORE THAN A FEW SIMPLE DISCIPLINES, PRACTICED EVERY DAY.” — JIM ROHN What are some habits you have that help you to be more successful? What are some habits you see in others that you’d like to implement in your own life?

GOALS – WEEK OF FEBRUARY 6

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WEEKLY OUTLOOK MONDAY, FEBRUARY 6

TUESDAY, FEBRUARY 7

WEDNESDAY, FEBRUARY 8

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FRIDAY, FEBRUARY 10

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"IT TAKES A GREAT DEAL OF COURAGE TO SEE THE WORLD IN ALL ITS TAINTED GLORY AND STILL TO LOVE IT." — OSCAR WILDE Success isn’t one-size-fits-all. Think about what success means to you. What do you absolutely have to have in your life to consider it successful?

GOALS – WEEK OF FEBRUARY 13

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WEEKLY OUTLOOK MONDAY, FEBRUARY 13

TUESDAY, FEBRUARY 14

WEDNESDAY, FEBRUARY 15

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FRIDAY, FEBRUARY 17

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SUNDAY, FEBRUARY 19

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NO IS A POWERFUL WORD. SO IS YES. What do you find yourself saying no to often? What do you almost always say yes to? Are there any situations in which you could benefit from saying no or yes more frequently?

GOALS – WEEK OF FEBRUARY 20

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WEEKLY OUTLOOK MONDAY, FEBRUARY 20

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MARCH 2017 S

W 1

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MARCH GOALS WHAT AM I GOING TO MAKE HAPPEN?

31-DAY CHALLENGE â&#x20AC;&#x201C; MARCH FOR THE NEXT 31 DAYS, I WANT TO . . .

I WANT TO MAKE THIS HAPPEN BECAUSE . . .

MY PLAN OF ACTION IS . . .

I FULLY INTEND TO COMMIT MYSELF TO THIS FOR THE NEXT 31 DAYS. (signature here)

“THE MAN WHO CHASES TWO RABBITS CATCHES NEITHER.” — CONFUCIUS If you spread your efforts over many tasks, you are unable to do any one task really well. What do you need to focus your attention on this week?

GOALS – WEEK OF FEBRUARY 27

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WEEKLY OUTLOOK MONDAY, FEBRUARY 27

TUESDAY, FEBRUARY 28

WEDNESDAY, MARCH 1

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THURSDAY, MARCH 2

FRIDAY, MARCH 3

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SATURDAY, MARCH 4

SUNDAY, MARCH 5

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DO MORE OF WHAT MAKES YOU AWESOME. What do you consider to be your greatest strengths? Ask a friend or colleague what he or she considers to be your strong suit. How can you use these strengths to accomplish your goals?

GOALS – WEEK OF MARCH 6

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WEEKLY OUTLOOK MONDAY, MARCH 6

TUESDAY, MARCH 7

WEDNESDAY, MARCH 8

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THURSDAY, MARCH 9

FRIDAY, MARCH 10

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SATURDAY, MARCH 11

SUNDAY, MARCH 12

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“ONCE YOU REPLACE NEGATIVE THOUGHTS WITH POSITIVE ONES, YOU’LL START HAVING POSITIVE RESULTS.” — WILLIE NELSON The more positive your attitude is, the more positive your day becomes. What areas of your life do you find yourself thinking negatively about? How can you make your thoughts more positive? There’s usually something good in the bad, even if the “good” is simply an opportunity to learn something new.

GOALS – WEEK OF MARCH 13

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WEEKLY OUTLOOK MONDAY, MARCH 13

TUESDAY, MARCH 14

WEDNESDAY, MARCH 15

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THURSDAY, MARCH 16

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CHECK IN WITH YOURSELF. How are you feeling right in this moment? Are you motivated? Inspired? Exhausted? If you arenâ&#x20AC;&#x2122;t feeling awesome, what changes can you make to get back on track? If you are feeling awesome, take a moment to savor that greatness.

GOALS – WEEK OF MARCH 20

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WEEKLY OUTLOOK MONDAY, MARCH 20

TUESDAY, MARCH 21

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THURSDAY, MARCH 23

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MENTORS ARE EVERYWHERE. Who do you admire in your office or industry? Invite him or her for coffee and see if you can uncover some secrets to success.

GOALS – WEEK OF MARCH 27

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WEEKLY OUTLOOK MONDAY, MARCH 27

TUESDAY, MARCH 28

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SATURDAY, APRIL 1

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APRIL 2017 S

S 1

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APRIL GOALS WHAT AM I GOING TO MAKE HAPPEN?

30-DAY CHALLENGE â&#x20AC;&#x201C; APRIL FOR THE NEXT 30 DAYS, I WANT TO . . .

I WANT TO MAKE THIS HAPPEN BECAUSE . . .

MY PLAN OF ACTION IS . . .

I FULLY INTEND TO COMMIT MYSELF TO THIS FOR THE NEXT 30 DAYS. (signature here)

“WHAT WOULD YOU ATTEMPT TO DO IF YOU KNEW YOU COULD NOT FAIL?” — ROBERT H. SCHULLER Think about this question. Why would you go after that particular goal? What are some steps you could take to get there?

GOALS – WEEK OF APRIL 3

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WEEKLY OUTLOOK MONDAY, APRIL 3

TUESDAY, APRIL 4

WEDNESDAY, APRIL 5

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“THE MOST BASIC FORM OF HUMAN STUPIDITY IS FORGETTING WHAT WE ARE TRYING TO ACCOMPLISH.” — FRIEDRICH NIETZSCHE Look back on your yearly goals. Have you made the progress you expected? What can you do this week to push yourself in a positive direction?

GOALS – WEEK OF APRIL 10

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WEEKLY OUTLOOK MONDAY, APRIL 10

TUESDAY, APRIL 11

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THURSDAY, APRIL 13

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DONâ&#x20AC;&#x2122;T SWEAT THE SMALL STUFF. What small things have caused you irritation lately? How you can take a step back and see the big picture, letting go of the stress associated with these things?

GOALS – WEEK OF APRIL 17

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WEEKLY OUTLOOK MONDAY, APRIL 17

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“STARTING STRONG IS GOOD. FINISHING STRONG IS EPIC.” — ROBIN SHARMA What have you been working on for a while that you’d like to see completed? Can you take steps (even small ones) to make progress this week?

GOALS – WEEK OF APRIL 24

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WEEKLY OUTLOOK MONDAY, APRIL 24

TUESDAY, APRIL 25

WEDNESDAY, APRIL 26

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THURSDAY, APRIL 27

FRIDAY, APRIL 28

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MAY 2017 S

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NOTES

MAY GOALS WHAT AM I GOING TO MAKE HAPPEN?

31-DAY CHALLENGE â&#x20AC;&#x201C; MAY FOR THE NEXT 31 DAYS, I WANT TO . . .

I WANT TO MAKE THIS HAPPEN BECAUSE . . .

MY PLAN OF ACTION IS . . .

I FULLY INTEND TO COMMIT MYSELF TO THIS FOR THE NEXT 31 DAYS. (signature here)

“A WISE MAN WILL MAKE MORE OPPORTUNITIES THAN HE FINDS.” — SIR FRANCIS BACON What opportunities can you create for yourself this week? Who can you contact for support or inspiration?

GOALS – WEEK OF MAY 1

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WEEKLY OUTLOOK MONDAY, MAY 1

TUESDAY, MAY 2

WEDNESDAY, MAY 3

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“PERFECTION IS ACHIEVED, NOT WHEN THERE IS NOTHING MORE TO ADD, BUT WHEN THERE IS NOTHING LEFT TO TAKE AWAY.” — ANTOINE DE SAINT-EXUPÉRY Is there anything that feels particularly difficult right now? How might you simplify the process, or recruit the help of others, to make it less difficult?

GOALS – WEEK OF MAY 8

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WEEKLY OUTLOOK MONDAY, MAY 8

TUESDAY, MAY 9

WEDNESDAY, MAY 10

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THURSDAY, MAY 11

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"LOST TIME IS NEVER FOUND AGAIN." â&#x20AC;&#x201D; BENJAMIN FRANKLIN How do you spend the majority of your time? Do you find fulfillment in those activities? If so, how can you incorporate more of them in your life? If not, how can you change your routine?

GOALS – WEEK OF MAY 15

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WEEKLY OUTLOOK MONDAY, MAY 15

TUESDAY, MAY 16

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CREATE A NEW CONNECTION. Great success comes from being surrounded by great people. Who can you reach out to this week to create that new connection?

GOALS – WEEK OF MAY 22

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WEEKLY OUTLOOK MONDAY, MAY 22

TUESDAY, MAY 23

WEDNESDAY, MAY 24

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JUNE 2017 S

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JUNE GOALS WHAT AM I GOING TO MAKE HAPPEN?

30-DAY CHALLENGE â&#x20AC;&#x201C; JUNE FOR THE NEXT 30 DAYS, I WANT TO . . .

I WANT TO MAKE THIS HAPPEN BECAUSE . . .

MY PLAN OF ACTION IS . . .

I FULLY INTEND TO COMMIT MYSELF TO THIS FOR THE NEXT 30 DAYS. (signature here)

"THE UNEXAMINED LIFE IS NOT WORTH LIVING." — SOCRATES Review the year you’ve had so far. How would you rate it on a scale of 1-10? If it doesn’t feel like a 10, what actions can you take to improve the rest of the year?

GOALS – WEEK OF MAY 29

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WEEKLY OUTLOOK MONDAY, MAY 29

TUESDAY, MAY 30

WEDNESDAY, MAY 31

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WHAT DO YOU WANT TO BE REMEMBERED FOR? When someone thinks of you, what do you think comes to his or her mind? Is that the way you would like to be remembered? Write down at least five things you would like to be remembered for.

GOALS – WEEK OF JUNE 5

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WEEKLY OUTLOOK MONDAY, JUNE 5

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“A SMOOTH SEA NEVER MADE A SKILLFUL SAILOR.” — PROVERB It’s easy to feel smart and strong when things are simple. It’s the seemingly impossible challenges that truly help us grow. What parts of your life are challenging you right now? How will you stick it out, and what do you have to gain?

GOALS – WEEK OF JUNE 12

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WEEKLY OUTLOOK MONDAY, JUNE 12

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“I’VE ALWAYS BEEN IN THE RIGHT PLACE AND TIME. OF COURSE, I STEERED MYSELF THERE.” — BOB HOPE The timing is never absolutely, 100% perfect. Is there anything you’ve been putting off on until the “right” time? What if you began right now?

GOALS – WEEK OF JUNE 19

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WEEKLY OUTLOOK MONDAY, JUNE 19

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“GRATITUDE IS THE SIGN OF NOBLE SOULS.” — AESOP Express gratitude this week to those who have helped you get to where you are now. Reach out to colleagues, friends, etc. and let them know how appreciated they are.

GOALS – WEEK OF JUNE 26

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WEEKLY OUTLOOK MONDAY, JUNE 26

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JULY 2017 S

S 1

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JULY GOALS WHAT AM I GOING TO MAKE HAPPEN?

31-DAY CHALLENGE â&#x20AC;&#x201C; JULY FOR THE NEXT 31 DAYS, I WANT TO . . .

I WANT TO MAKE THIS HAPPEN BECAUSE . . .

MY PLAN OF ACTION IS . . .

I FULLY INTEND TO COMMIT MYSELF TO THIS FOR THE NEXT 31 DAYS. (signature here)

DO THE THING THAT SCARES YOU. What is something you avoid doing because you don’t think you do it well? Give that thing a shot this week, and don’t aim for perfection, aim for progress.

GOALS – WEEK OF JULY 3

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WEEKLY OUTLOOK MONDAY, JULY 3

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“TO LIVE A CREATIVE LIFE, WE MUST LOSE OUR FEAR OF BEING WRONG.” — JOSEPH CHILTON PEARCE Some of the best ideas come from letting your creativity take charge. What are some wild or bold ideas that you can bring to life?

GOALS – WEEK OF JULY 10

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WEEKLY OUTLOOK MONDAY, JULY 10

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“I ATTRIBUTE MY SUCCESS TO THIS: I NEVER GAVE OR TOOK ANY EXCUSE.” — FLORENCE NIGHTINGALE Excuses focus on the past; the present is where success is. What action can you take now to improve what didn’t go smoothly?

GOALS – WEEK OF JULY 17

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WEEKLY OUTLOOK MONDAY, JULY 17

TUESDAY, JULY 18

WEDNESDAY, JULY 19

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THURSDAY, JULY 20

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BRIGHTEN SOMEONE’S DAY. What can you do this week to make someone else’s day better? Try to go out of your way for at least one other person this week; write someone a nice note, give positive feedback, or buy a thoughtful gift. It will brighten their day and yours.

GOALS – WEEK OF JULY 24

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WEEKLY OUTLOOK MONDAY, JULY 24

TUESDAY, JULY 25

WEDNESDAY, JULY 26

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THURSDAY, JULY 27

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AUGUST 2017 S

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AUGUST GOALS WHAT AM I GOING TO MAKE HAPPEN?

31-DAY CHALLENGE â&#x20AC;&#x201C; AUGUST FOR THE NEXT 31 DAYS, I WANT TO . . .

I WANT TO MAKE THIS HAPPEN BECAUSE . . .

MY PLAN OF ACTION IS . . .

I FULLY INTEND TO COMMIT MYSELF TO THIS FOR THE NEXT 31 DAYS. (signature here)

"DIG THE WELL BEFORE YOU ARE THIRSTY." — CHINESE PROVERB Don’t wait to prepare. What could you do this week to make your life easier a month from now?

GOALS – WEEK OF JULY 31

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WEEKLY OUTLOOK MONDAY, JULY 31

TUESDAY, AUGUST 1

WEDNESDAY, AUGUST 2

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FOCUS ON YOUR STRENGTHS, YOUR SUCCESS, AND YOUR STRATEGY. Consider the work youâ&#x20AC;&#x2122;re doing right now. What are the positive aspects of it? How is it helping to sharpen your skills? Make an effort to focus on the positive aspects of your work this week.

GOALS – WEEK OF AUGUST 7

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WEEKLY OUTLOOK MONDAY, AUGUST 7

TUESDAY, AUGUST 8

WEDNESDAY, AUGUST 9

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THURSDAY, AUGUST 10

FRIDAY, AUGUST 11

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SUNDAY, AUGUST 13

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"THE MOST IMPORTANT THING IN COMMUNICATION IS TO HEAR WHAT ISN'T BEING SAID." — PETER F. DRUCKER This week, pay close attention to what others aren’t saying as well as to their body language. You can learn a lot about a situation or a person by taking note of what’s missing.

GOALS – WEEK OF AUGUST 14

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WEEKLY OUTLOOK MONDAY, AUGUST 14

TUESDAY, AUGUST 15

WEDNESDAY, AUGUST 16

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THURSDAY, AUGUST 17

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SUNDAY, AUGUST 20

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“INSPIRATION IS FOR AMATEURS. THE REST OF US JUST SHOW UP AND GET TO WORK.” — CHUCK CLOSE Brainstorm five crazy, creative, maybe-even-impossible solutions to a problem you’re stuck on this week. You might find a solution in brute force imagination.

GOALS – WEEK OF AUGUST 21

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WEEKLY OUTLOOK MONDAY, AUGUST 21

TUESDAY, AUGUST 22

WEDNESDAY, AUGUST 23

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SUNDAY, AUGUST 27

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"LIFE SHRINKS OR EXPANDS IN PROPORTION TO ONE’S COURAGE." — ANAÏS NIN You have the power to create a life you want to live. What can you do to bravely pursue your goals this week?

GOALS – WEEK OF AUGUST 28

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WEEKLY OUTLOOK MONDAY, AUGUST 28

TUESDAY, AUGUST 29

WEDNESDAY, AUGUST 30

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THURSDAY, AUGUST 31

FRIDAY, SEPTEMBER 1

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SEPTEMBER 2017 S

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SEPTEMBER GOALS WHAT AM I GOING TO MAKE HAPPEN?

30-DAY CHALLENGE â&#x20AC;&#x201C; SEPTEMBER FOR THE NEXT 30 DAYS, I WANT TO . . .

I WANT TO MAKE THIS HAPPEN BECAUSE . . .

MY PLAN OF ACTION IS . . .

I FULLY INTEND TO COMMIT MYSELF TO THIS FOR THE NEXT 30 DAYS. (signature here)

“IT WILL NEVER RAIN ROSES: WHEN WE WANT TO HAVE MORE ROSES, WE MUST PLANT MORE ROSES.” — GEORGE ELIOT What good things would you like to have more of? How can you create habits or foundations that will support the things you want?

GOALS – WEEK OF SEPTEMBER 4

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WEEKLY OUTLOOK MONDAY, SEPTEMBER 4

TUESDAY, SEPTEMBER 5

WEDNESDAY, SEPTEMBER 6

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THURSDAY, SEPTEMBER 7

FRIDAY, SEPTEMBER 8

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“IF YOU DON’T STAND FOR SOMETHING, YOU’LL FALL FOR ANYTHING.” — PETER MARSHALL What do you consider to be your core values? What attributes do you value more than anything else in yourself and in others?

GOALS – WEEK OF SEPTEMBER 11

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WEEKLY OUTLOOK MONDAY, SEPTEMBER 11

TUESDAY, SEPTEMBER 12

WEDNESDAY, SEPTEMBER 13

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THURSDAY, SEPTEMBER 14

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SUCCESS IS THE PRODUCT OF SMALL WINS. Consider an upcoming project and, in the space below, break it down into the small steps youâ&#x20AC;&#x2122;ll need to do to complete it. A series of small wins will yield great results.

GOALS – WEEK OF SEPTEMBER 18

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WEEKLY OUTLOOK MONDAY, SEPTEMBER 18

TUESDAY, SEPTEMBER 19

WEDNESDAY, SEPTEMBER 20

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THURSDAY, SEPTEMBER 21

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“LIFE BEGINS AT THE END OF YOUR COMFORT ZONE.” — NEALE DONALD WALSCH Push yourself out of your comfort zone this week. What can you try that is unlike anything you’ve ever tried before? How can you challenge yourself?

GOALS – WEEK OF SEPTEMBER 25

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WEEKLY OUTLOOK MONDAY, SEPTEMBER 25

TUESDAY, SEPTEMBER 26

WEDNESDAY, SEPTEMBER 27

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THURSDAY, SEPTEMBER 28

FRIDAY, SEPTEMBER 29

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SATURDAY, SEPTEMBER 30

SUNDAY, OCTOBER 1

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OCTOBER 2017 S

FOCUS

NOTES

OCTOBER GOALS WHAT AM I GOING TO MAKE HAPPEN?

31-DAY CHALLENGE â&#x20AC;&#x201C; OCTOBER FOR THE NEXT 31 DAYS, I WANT TO . . .

I WANT TO MAKE THIS HAPPEN BECAUSE . . .

MY PLAN OF ACTION IS . . .

I FULLY INTEND TO COMMIT MYSELF TO THIS FOR THE NEXT 31 DAYS. (signature here)

“EVERYONE THINKS OF CHANGING THE WORLD, BUT NO ONE THINKS OF CHANGING HIMSELF.” — LEO TOLSTOY Consider some ways you might like to improve who you are. Who would you like to be more like? What can you change to become a better version of yourself?

GOALS – WEEK OF OCTOBER 2

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WEEKLY OUTLOOK MONDAY, OCTOBER 2

TUESDAY, OCTOBER 3

WEDNESDAY, OCTOBER 4

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THURSDAY, OCTOBER 5

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SUNDAY, OCTOBER 8

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EMBRACE ENTHUSIASM. What can you do today to make your work more exciting? How can you cultivate more enthusiasm for things you have to do regularly (and might not love doing)?

GOALS – WEEK OF OCTOBER 9

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WEEKLY OUTLOOK MONDAY, OCTOBER 9

TUESDAY, OCTOBER 10

WEDNESDAY, OCTOBER 11

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THURSDAY, OCTOBER 12

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SUNDAY, OCTOBER 15

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“WISDOM, COMPASSION, AND COURAGE ARE THE THREE UNIVERSALLY RECOGNIZED MORAL QUALITIES OF MEN.” — CONFUCIUS How are you embracing wisdom, compassion, and courage in your work? How can you cultivate more of it on a daily basis?

GOALS – WEEK OF OCTOBER 16

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WEEKLY OUTLOOK MONDAY, OCTOBER 16

TUESDAY, OCTOBER 17

WEDNESDAY, OCTOBER 18

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THURSDAY, OCTOBER 19

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DOING WHAT YOU LIKE IS FREEDOM. LIKING WHAT YOU DO IS HAPPINESS. What is your ideal work environment? Are you working toward making that dream a reality? List three things you can do right now to further your dreams.

GOALS – WEEK OF OCTOBER 23

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WEEKLY OUTLOOK MONDAY, OCTOBER 23

TUESDAY, OCTOBER 24

WEDNESDAY, OCTOBER 25

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THURSDAY, OCTOBER 26

FRIDAY, OCTOBER 27

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SATURDAY, OCTOBER 28

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NOVEMBER 2017 S

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NOVEMBER GOALS WHAT AM I GOING TO MAKE HAPPEN?

30-DAY CHALLENGE â&#x20AC;&#x201C; NOVEMBER FOR THE NEXT 30 DAYS, I WANT TO . . .

I WANT TO MAKE THIS HAPPEN BECAUSE . . .

MY PLAN OF ACTION IS . . .

I FULLY INTEND TO COMMIT MYSELF TO THIS FOR THE NEXT 30 DAYS. (signature here)

"IT ISN'T WHERE YOU CAME FROM; IT'S WHERE YOU'RE GOING THAT COUNTS." â&#x20AC;&#x201D; ELLA FITZGERALD Imagine what you would like to see in your life one year from now. What is your life like at this time next year?

GOALS – WEEK OF OCTOBER 30

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WEEKLY OUTLOOK MONDAY, OCTOBER 30

TUESDAY, OCTOBER 31

WEDNESDAY, NOVEMBER 1

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THURSDAY, NOVEMBER 2

FRIDAY, NOVEMBER 3

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SATURDAY, NOVEMBER 4

SUNDAY, NOVEMBER 5

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CHANGE BEGINS ON THE INSIDE. Take note of your inner dialogue this week. To become great, you have to know and believe that you will become great.

GOALS – WEEK OF NOVEMBER 6

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WEEKLY OUTLOOK MONDAY, NOVEMBER 6

TUESDAY, NOVEMBER 7

WEDNESDAY, NOVEMBER 8

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THURSDAY, NOVEMBER 9

FRIDAY, NOVEMBER 10

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SATURDAY, NOVEMBER 11

SUNDAY, NOVEMBER 12

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“WHETHER YOU THINK YOU CAN, OR THINK YOU CAN’T, YOU’RE RIGHT.” — HENRY FORD There’s some truth in the “fake it till you make it” adage. How would you ideally like to feel? How can you cultivate those feelings through your words and actions this week?

GOALS – WEEK OF NOVEMBER 13

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WEEKLY OUTLOOK MONDAY, NOVEMBER 13

TUESDAY, NOVEMBER 14

WEDNESDAY, NOVEMBER 15

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THURSDAY, NOVEMBER 16

FRIDAY, NOVEMBER 17

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SUNDAY, NOVEMBER 19

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“CORRECTION DOES MUCH, BUT ENCOURAGEMENT DOES MORE.” — JOHANN WOLFGANG VON GOETHE We could all give more praise to those around us. Who can you reach out to this week and offer encouragement?

GOALS – WEEK OF NOVEMBER 20

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WEEKLY OUTLOOK MONDAY, NOVEMBER 20

TUESDAY, NOVEMBER 21

WEDNESDAY, NOVEMBER 22

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THURSDAY, NOVEMBER 23

FRIDAY, NOVEMBER 24

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SUNDAY, NOVEMBER 26

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"EXCELLENCE IS NOT A SKILL. IT’S AN ATTITUDE.” — RALPH MARSTON It’s easy to identify what’s going wrong. This week, try focusing on what’s going right. Why is it going well? How can you use that information to make things run smoothly in the future?

GOALS – WEEK OF NOVEMBER 27

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WEEKLY OUTLOOK MONDAY, NOVEMBER 27

TUESDAY, NOVEMBER 28

WEDNESDAY, NOVEMBER 29

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THURSDAY, NOVEMBER 30

FRIDAY, DECEMBER 1

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SATURDAY, DECEMBER 2

SUNDAY, DECEMBER 3

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DECEMBER 2017 S

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DECEMBER GOALS WHAT AM I GOING TO MAKE HAPPEN?

31-DAY CHALLENGE â&#x20AC;&#x201C; DECEMBER FOR THE NEXT 31 DAYS, I WANT TO . . .

I WANT TO MAKE THIS HAPPEN BECAUSE . . .

MY PLAN OF ACTION IS . . .

I FULLY INTEND TO COMMIT MYSELF TO THIS FOR THE NEXT 31 DAYS. (signature here)

GOALS ARE DREAMS WITH DEADLINES. Think about how youâ&#x20AC;&#x2122;d like 2018 to look. What kind of work will you be doing? Who will help you accomplish this? What steps can you take now to create a year of success and fulfillment?

GOALS – WEEK OF DECEMBER 4

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WEEKLY OUTLOOK MONDAY, DECEMBER 4

TUESDAY, DECEMBER 5

WEDNESDAY, DECEMBER 6

MORNING

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THURSDAY, DECEMBER 7

FRIDAY, DECEMBER 8

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SUNDAY, DECEMBER 10

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MISTAKES ARE MEANT FOR LEARNING, NOT REPEATING. Reflect on this past year. What challenges did you face, and what could you do differently? How should that tie into your goals for next year?

GOALS – WEEK OF DECEMBER 11

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WEEKLY OUTLOOK MONDAY, DECEMBER 11

TUESDAY, DECEMBER 12

WEDNESDAY, DECEMBER 13

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THURSDAY, DECEMBER 14

FRIDAY, DECEMBER 15

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SUNDAY, DECEMBER 17

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WHAT DO YOU WANT IN YOUR FUTURE? Fast forward five years. What will you be thankful for? What advice do you think your future self would give you?

GOALS – WEEK OF DECEMBER 18

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WEEKLY OUTLOOK MONDAY, DECEMBER 18

TUESDAY, DECEMBER 19

WEDNESDAY, DECEMBER 20

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THURSDAY, DECEMBER 21

FRIDAY, DECEMBER 22

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SUNDAY, DECEMBER 24

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“IT ALWAYS SEEMS IMPOSSIBLE UNTIL IT IS DONE.” — NELSON MANDELA You did it — what an amazing 2017! What are you most proud of? Celebrate your victories.

GOALS – WEEK OF DECEMBER 25

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WEEKLY OUTLOOK MONDAY, DECEMBER 25

TUESDAY, DECEMBER 26

WEDNESDAY, DECEMBER 27

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THURSDAY, DECEMBER 28

FRIDAY, DECEMBER 29

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