Kauai Family Magazine Summer 2016 by Kauai Family Magazine

Kaua`i's Go-To Resource for Engaging Families SUMMER 2016

KauaiFamilyMagazine.com

Your gu to summideer camps

FUN

Family Events KIUC Hits Renewable Technology Goals

Summer Pet Safety

Cover Winner Tanner Hubbard, visiting the Anahola Solar facility

SmartHub Easy electric account access available now!

Get instant online and mobile access to your KIUC account. Enroll in SmartHub today. Here’s how it works: XX Visit www.kiuc.coop and enroll in SmartHub on the web or download the mobile app for your Apple or Android smartphone or tablet. XX Enter your KIUC account number, last name or business name, and email address. XX Create a user name and password. That’s it! You’re in!

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SmartHub: Power at Your Fingertips.

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*Minimum to open Kasasa Cash Back is $25.00. When monthly qualifications are met, you will receive 5.00% cash back on debit card purchases that post to and settle to the account during monthly qualification cycle up to a total cash back of $20.00 per monthly qualification cycle. If qualifications are met within each monthly qualification cycle, Domestic ATM fees incurred using Kasasa Cash Back debit card during qualification cycle will be reimbursed up to $25.00 ($4.99 per single transaction) and credited to account on the last day of monthly statement cycle. Qualifying transactions must post to and settle to the account during the monthly qualification cycle. Transactions may take one or more banking days from the date transaction was made to post to and settle an account. ATM-processed transactions do not count towards qualifying debit card transactions. “Monthly Qualification Cycle” means a period beginning the day after the close of the previous qualifying cycle through the 2nd to the last business day prior to the close of the current statement cycle. Rate may change after the account is opened. Limit one account per SSN. ATM receipt must be presented for reimbursement of an individual ATM fee of $5.00 or higher. Kasasa and Kasasa Cash Back are trademarks of BancVue, Ltd., registered in the U.S.A.

Welcome to Kaua`i Family Magazine! Kaua`i’s Go-To Resource for Engaging Families

Ahh, summer!

808-639-5656 info@KauaiFamilyMagazine.com KauaiFamilyMagazine.com

SUMMER 2016 As parents, we long for summer almost as much as our children do. Longer days, hours in the garden, afternoons at the beach, and, the opportunity for our children to enjoy activities that school schedules and homework demands inhibit. Kids of all ages can participate in programs and still have plenty of summer leisure time, finding a balance between boredom and overly busy. Whether your child is interested in sports, water activities, education, reading, theater, there’s something for the entire family in our Summer Fun Guide. The possibilities are endless, however, great programs fill up quickly. Take a little time this spring to do some advance planning. I hope that you and your children have a safe, happy, and active summer- and that you find this issue of Kauai Family Magazine engaging and useful. Mahalo, Kaua`i for allowing Kauai Family to be a part of your ‘Ohana.

Chrissy Chrissy Schechter, Publisher chrissy@kauaifamilymagazine.com

We are proud to print at CREEL Printing Please recycle. Share Kaua`i Family Magazine with your `ohana and friends

4 www.kauaifamilymagazine.com

CHRISSY SCHECHTER Publisher Contributing Writers Bridgitte Carreau MD Patrick Ching Carol Curran Monty Downs MD Meynard Enriquez PT, MPT Anne Wooten Green Carolyn Jabs Malia Jacobson Gerald McKenna, MD Mary Navarro, MA, LMFT Chef Mark Oyama Bernard Riola MD Caryn Sakahashi Scott Sims DVM Kim Tamaoka Next Issue: FALL 2016 Advertising Deadline: July 1, 2016 Kauaì Family Magazine is published quarterly as Spring, Summer, Fall and Holiday editions. Distribution areas include: Public and Private Preschools, Elementary and Middle Schools, Hospitals, Medical and Health Clinics, Libraries, Safeway, KIUC Jamba Juice, Jack In The Box, Kauaì Community Federal Credit Union, Retailers and Community Organizations. Subscription Rate: $16.00 for one year (4 issues). Subscribe at kauaifamilymagazine.com Copyright© 2016 Kauaì Family Magazine. All rights reserved. No portion of Kauaì Family Magazine may be reproduced without written permission from the publisher. Kauai Family Magazine assumes no financial responsibility for errors in advertisements

COVER PHOTO

Tanner Hubbard Photo by Abovemoon Films

contents

SUMMER 2016

Keiki cover winner Tanner Hubbard Photo by Elliot Lucas

SUMMER FEATURES 10

SUMMER FAMILY FESTIVALS & EVENTS Fun for the Whole Family!

KAUAI ISLAND UTILITY COOPERATIVE Hits Renewable Technology Goals

KEIKI SUMMER FUN GUIDE Sports, Camps and Activities for Your Keiki

WHAT’S INSIDE 50 GROWING UP ONLINE

Resources for Online Searching

32 KAUAI KUPUNA

Keeping Families Together

70 KAUAI PETS Kaws 4 Paws

SUMMER 2016

Article Message Title from Mayor Caravalho & DOE Superintendent Bill Arakaki

Aloha and congratulations to all of our young Kaua‘i graduates! There is a world of opportunity that awaits you as you embark on your next chapter. Summer is a time for us to get out and enjoy the beauty of Kaua’i, and all that is has to offer. During the school break, it’s important that our children remain active and engaged so they can be rejuvenated and ready for the upcoming school year. Mahalo to Kaua’i Family Magazine for assisting our working families in finding programs and activities appropriate for children of all ages. I hope you all enjoy a safe and relaxing summer! Aloha Pumehana,

Bernard P. Carvalho, Jr. Mayor, County of Kaua’i

Aloha! Summer will be upon us in just a few months! Students, parents and families will be preparing for Graduation celebrations, embarking on family vacations and many wonderful activities when the school closes for students on May 26, 2016 I encourage students and families to take advantage of the many activities and programs sponsored by the State, County and community organizations! I am grateful for Kauai Family Magazine’s continued support by providing Kauai families with access to valuable information pertinent to available programs and services. In closing, I wish everyone a safe and fantastic summer with family and friends. We must continue to work together as a community; to attain the dreams and aspirations of our children and to teach and prepare our children of Kauai to be college and career ready. Mahalo!

William N. Arakaki Kauai Complex Area Superintendent

County of Kauai Recycling Programs shown here are for residents only, except where noted.

CORRUGATED CARDBOARD

ALUMINUM CANS, FOIL, PIE/FOOD PANS

STEEL & TIN CANS

(flatten cardboard)

PLASTIC & ONLY

GLASS BOTTLES & JARS

MIXED PAPER: JUNK MAIL, MAGAZINES, PAPERBACK BOOKS, FOOD/SODA BOXES, PAPER BAGS & ENVELOPES

Recycling Bin Locations ‘ELE‘ELE HANALEI KAPA‘A KEKAHA KĪLAUEA

‘Ele’ele Shopping Center 4469 Waialo Road Hanalei Transfer Station 5-3751 Kūhi‘ō Highway Kapa‘a near the football field 4900 Kahau Road Kekaha Landfill 6900-D Kaumuali’i Highway Kaua’i Community Recycling Services* 5-2723 Kūhi‘ō Hwy Open Tuesday & Friday • 8 am–4 pm ONLY

LĀWA‘I

Lāwa‘i behind U.S. Post Office 2-3675 Kaumuali’i Highway

LĪHU‘E

Līhu’e in back of Kmart 4303 Nāwiliwili Road

PO‘IPŪ

Brennecke’s Beach Broiler 2100 Hoone Road

WAIMEA

Waimea Canyon Park 4643 Waimea Canyon

*Commercially generated items accepted

Recycle Batteries free of charge Kaua’i Resource Center, 3460 Ahukini Road. Monday – Friday 7:45 am to 4:15 pm. 9-volts can pose a fire hazard. Place duct or electrical tape on terminals prior to recycling. Please sort batteries into the appropriate barrel.

Compost at Home Call for a free compost bin, 241-4841 FRUIT & VEGETABLE SCRAPS, EGGSHELLS, COFFEE GROUNDS, CARDBOARD, LEAVES, SHREDDED PAPER, YARD WASTE

Alkaline

NiCad

Lithium

County of Kaua‘i, 4444 Rice Street, Līhue, HI 96766 • (808) 241-4841 • www.kauai.gov/recycling

Visit Our Advertisers

Kauai Family Magazine is able to provide quality local content because of the continued support of our advertisers.

Support local businesses, and tell them you saw them in Kauai Family Magazine! Creative & Performing Arts Hawaii Children’s Theatre. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Kauai Academy of Creative Arts. . . . . . . . . . . . . . . . . . . . . . . . 16

Education & Schools St. Theresa School. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 47 Island School . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 47 Olelo Christian Academy. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 48 Hawaii Technology Academy. . . . . . . . . . . . . . . . . . . . . . . . . . 49 Kahili Adventist Preschool. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 48 Kauai Christian Academy. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 48 KCC Kids College. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 Na Aina Kai Botanical Gardens. . . . . . . . . . . . . . . . . . . . . . . . . 21 Bandwagon Music Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 Kauai Film Academy. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 46 Malama Kauai. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39

Financial Kauai Community Federal Credit Union. . . . . . . . . . . . . . . . . . . 3

Sports, Camps and Fitness Kauai Gymnastics Academy. . . . . . . . . . . . . . . . . . . . . . . . 17,19 Swim Kauai Aquatics. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 Kauai Sailing Camp . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 YWCA Girlz Zone. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 The W of Kauai Basketball Camp. . . . . . . . . . . . . . . . . . . . . . . 19 The W of Kauai Volleyball Camp. . . . . . . . . . . . . . . . . . . . . . . . 19 KPAL. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 Camp Good News. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 Koloa Plantation Days Fun Run. . . . . . . . . . . . . . . . . . . . . . . . . 19 Bandwagon Music Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16

Health & Medical Aloha Pediatrics. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 57 Hawaii Sports and Balance Center. . . . . . . . . . . . . . . . . . . . . . 63 Kauai Adult Day Health Center. . . . . . . . . . . . . . . . . . . . . . . . . 35 Garden Isle Rehabilitation & Healthcare Services. . . . . . . . . . . 30 Stay at Home Healthcare. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30 Hale Kupuna Heritage Home. . . . . . . . . . . . . . . . . . . . . . . . . . 30 Mary Navarro, MA, LMFT. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 59 Regency at Puakea Assisted Living . . . . . . . . . . . . . . . . . . . . . 35 McKenna Recovery Center. . . . . . . . . . . . . . . . . . . . . . . . . . . . 52

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Crane Eye Care. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35 Wilcox Heath. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 80 Malama Pono Fatherhood Services. . . . . . . . . . . . . . . . . . . . . 59 Malama Pono Womens Wellness Program. . . . . . . . . . . . . . . . 39 Tropic Care Kauai. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9,38

Festivals and Events Kauai Farm Bureau Fair. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 Koloa Plantation Days. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 Kekaha 4th of July. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 Keokies Ukes in Paradise. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 Kauai Bon Dance Schedule . . . . . . . . . . . . . . . . . . . . . . . . . . . 12

Real Estate RE/MAX Jimmy Johnson . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 48

Media Kauai’s FM97. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34

Photography and Videography Abovemoon Films. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 Kauai Film Academy. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 46

Retail & Shopping Servco Toyota Kauai. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 42,43 Deja Vu Surf Hawaii . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19 Jamba Juice. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 Oceanic Time Warner. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 68 Kauai Restorations. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 68 Hawaii Dairy Farms . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 68

Resources Kauai Island Utility Cooperative. . . . . . . . . . . . . . . . . . . 2, 40, 41 County of Kauai, Department of Water. . . . . . . . . . . . . . . . . . . 36 County of Kauai Waste Management. . . . . . . . . . . . . . . . . . . . . 7 County of Kauai Parks and Recreation. . . . . . . . . . . . . . . . 22,23 County of Kauai Office of the Mayor. . . . . . . . . . . . . . . . . . . . . . 6 County of Kauai Lifeguard Association. . . . . . . . . . . . . . . . 66,67 County of Kauai Department of Education. . . . . . . . . . . . . . . . 45 Syngenta Hawaii………………………………………45. .

TROPIC CARE KAUA‘I 2016 free physical exams, eye exams, eye glasses, dental exams, tooth extractions and fillings

Clinics open June 20 - 29, 2016 From 8AM to 5PM (Except Sunday, June 26 clinics close at 12PM)

Ele‘ele Elementary School Kaua‘i Community College Kapa‘a Middle School

If you need more information, an ASL Interpreter, materials in an alternate format, or other auxiliary aid support, please contact the Department of Health at (808) 241-3555 or email us at tckauai2016@gmail.com

Summer Family Fun Events MAY Visitor Industry Charity Walk Saturday, May 14th Kauai Historic Building Walk starts 7:00 am

May Day by the Bay Saturday, May 14th

Niumalu Canoe Club’s Water Day Saturday, June 4th Nawiliwili Park next to Anchor Cove 11:00am until 3:00pm Cost is $15 for keiki 3-18 years old.

Kids Summer Fest Saturday, June 4th

9:00am to 6:00pm Waioli Beach Park

9:30am-12:30pm FREE sports physicals for kids ages 5-18. Marriott Beach and Resort Club

FREE Compression- Only CPR Wednesday, May 18th

Haena to Hanalei Run Saturday, June 4th

Easy to learn hands-only CPR Tito, 245-4675

Miss Garden Isle Fun/Walk/Bike Saturday May 21st 9:00am to 12:00pm Fee: $10. Kapaa Beach Park

Kauai Seniors Golf Tournament Saturday, May 21st 50 years & older. Entries: at Wailua, Puakea, Kiahuna, Kukuiolono golf courses.

Pedal to the Meadow +Plus Saturday, May 28th 12:00am-11:59pm Kekaha to Kokee to Mana & Kauai Raceway Park

Banana Poka Round-Up Sunday, May 29th Kokee from 10:00am-1:30pm FREE, Family educational festival

JUNE

7:00am-10:00am Haena Kee Beach to Black Pot Beach www.hanaleicanoeclub.org

Taste of Hawaii Sunday, June 5th Smiths Tropical Paradise

Bark for Life Walk Saturday, June 5th Hokuala (former Kauai Lagoons) Registration 7:00am; walk 8:00am

The King’s Celebration and Parade Saturday, June 11th 9:00am- 2:00pm Vidinha Stadium to County Historical Building

Father’s Day Keiki Fishing Tournament Sunday, June 19th Nawiliwili Yacht Club Register: 10:30am- 11:00am Entry Fee: $5.00 Ages 3-13, Bring your Bucket, Pole and Bait.

AYSO Soccer Registration

Tropic Care Hawaii June 20th- 29th

Register players ages 3 to18 for the 2016 Soccer season. Register online at www.eayso.org or email aysoregion941@gmail.com

8:00am-5:00pm FREE health care services Kapaa Middle School, KCC and Eleele Elementary School

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May, June, July, August Proudly Brought to you by North Shore Fishing Tournament Saturday, June 25th Hanalei Pier Entry forms: hokuhina@hotmail.com

Mayor-a-thon Saturday, June 25th

6:30am-10:00am Kapa’a Beach Park. FREE 1, 2, 4, 6 or 8 mile walk, bike or run!

JULY Drag Races at Kauai Raceway Park Saturday/Sunday July 2-3

Racing starts at 7pm. Admission :12. Per day, ages 12 & under free.

Stars & Stripes Freedom Celebration Sunday, July 3rd PMRF Barking Sands FREE Admission 5:00pm-10:00pm

Ohana Fit Fest Saturday, July 23rd 10:00am-2:00pm Waioli Beach Park

All Saints Dodgeball Tournament Friday/Saturday July 22nd & 23rd Entries: allsaintskauai.org

Hanalei Bay Swim Challenge Saturday, July 30th Hanalei Pier 7:00am-12:00pm Fee: $10 for Keiki, $40 for adult.

Koloa Plantation Days Family Fun Run Sunday, July 31st 5K, 10K, 10 Mile and 1 Mile Keiki Fun Run 6:30am-10:00am Poipu Beach Park

Kekaha 4th of July Celebration Monday, July 4th

Keiki Ukes In Paradise Contest Sunday, July 31st

H.P. Faye Ball Park, Kekaha. FREE Entertainment & activities 10:00am to 10:00pm, Fireworks 9:00pm

Keoki’s Paradise. 10:30am FREE. Entry forms at Keoki’s Paradise, or keokisparadise.com/ukes

Annual Concert in the Sky Monday, July 4th

AUGUST

Vidinha Stadium. 4:00pm – 9:30pm Admission: adults, $15; children 6-12, $7

KPAL Hammerhead Sprint Triathlon and 5k Fun Run/Walk Sunday, July 17th Vicinity of Marriot and Police Headquarters 7:00am-10:00am

Kmart Shoreline Fishing Tournament July 22nd-24th Applications available at Kmart

Koloa Plantation Days July 22nd- 31st

www.koloaplantationdays.com

Bon Dance Festival July 22nd and 23rd

Kauai Soto Zenshuji 7:30pm Hanapepe

Red Clay Jazz Festival August 3rd-6th 4:00pm-9:00pm Courtyard Kauai, redclayjazz.org

Paradise Ride Kauai Saturday/Sunday, August 6th & 7th Ride 120 miles over 2 days along the beaches PRK@malama-pono.org

Heiva I Kauai Saturday/Sunday, August 6th & 7th Kapa’a Beach Park. Gates open 9am. Admission $5, children 6 & under free.

Hawaii Sand Festival Saturday, August 13th Hanalei Pier 11:00am to 3:00pm FREE

SUMMER 2016 11

Our Family Fun Favorites It’s time to start practicing for this year’s contest!

Sunday, July 31, 2016 10:30am Registration | 11:00am Event Something for everyone! Great prizes including: Kamoa ukuleles, Keoki’s Paradise merchandise, gift certificates and more! Grand Prize winner receives a trip to Maui to perform at Hula Grill Ka’anapali NO COST TO ENTER!

Entry forms available at Keoki’s Paradise and online at keokisparadise.com/ukes Call John or Martina at (808) 742-7534 for more information

2360 Kiahuna Plantation Drive | Koloa, HI 96756

U K U L E L E S

- Plantation Days Koloa U K U L E L E S Keokis Ukulele 4C Ad .indd 1

4/1/16 4:49 PM

FAIR AUGUST 25-28, 2016 VIDINHA STADIUM

Celebrating Kaua Kaua‘ ii’’ss Plantation Plantation R oots … Celebrating Roots...

Lessons of Aloha July 122-31, 7-26, 2016 July 2015

Ten days of family friendly fun on the sunny south shore of Kaua‘i

www.koloaplantationdays.com

Four Days of Food, Farming, Family & Fun! HMSA Happy Healthy Keiki Parade KIUC Keiki Talent Contest, Keiki Games & More Keiki Fun! Get Discount Fair Passes at Times/Big Save!

For full schedule of entertainment and keiki activities, visit Sponsored by the Hawai‘i Tourism Authority & other community organizations & businesses.

12 www.kauaifamilymagazine.com

kauaifarmfair . org

Bon Dance Schedule June 3 & 4 June 10 & 11 June 17 & 18 June 24 & 25 July 8 & 9 July 15 & 16 July 22 & 23 July 29 & 30 August 5 & 6

Lihue Hongwanji Mission Waimea Shingon Mission Kapaa Jodo Mission West Kauai Hongwanji – Waimea Temple Kapaa Hongwanji Mission Waimea Higashi Hongwanji Mission Kauai Soto Zen (Zenshuji) Temple Koloa Jodo Mission West Kauai Hongwanji – Hanapepe Temple

All Bon Dance start @ 7:30PM, unless otherwise noted & Obon services are held prior

The 2016 Bon Dance schedule is sponsored by: Kauai Island Utility Cooperative

SUMMER 2016 13

No-Bake Fruit “Pizzas” Shared by Mark and Wendy Oyama, Mark’s Place

Ingredients

CRUST: • Whole grain tortilla • Whole wheat pita • Whole-wheat flat bread SAUCE: • Reduced-fat cream cheese • Non-fat Greek yogurt • Natural peanut butter or other nut butter TOPPINGS: • Fresh fruit such as: bananas, berries, grapes, kiwi, melons, pineapple • Dried fruit such as: raisins, chopped dates, pineapple, cranberries, cherries • Granola • Slivered almonds • Coconut • Mini chocolate chips

Preparation

1. To assemble a pizza, start by spreading the “crust” with one or more types of “sauce.” 2. Add desired toppings and cut into wedges.

Notes

Serving ideas: Rather than cutting your Fruit Pizza into wedges, you can also fold it like a quesadilla or roll it up like a burrito (for grab-and-go).

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summer KAUA`I

FUN GUIDE

INSIDE: Sports, Camps and Activities For our Youth Summer Fun Ideas For The Family Quit The Nagging:

Help Kids Learn Through Natural Consequences Photo of Noah Schechter & Finley Marten Photo by Erica Marten Photography SUMMER 2016 15

Our Summer Fun Guide

Bandwagon Music Center Camp Details: Camps will feature a different era theme each week, with music history, band training, field trip & even a chance to perform in a rock & roll showcase! Ages: 8-17 Years Location: Bandwagon Music Center 3-3100 Kuhio Hwy #C12, Lihue Dates: 8:00am-2:00pm Camp 1: June 6 - 10 (70’s) Camp 2: June 20 - 24 (80’s) Camp 3: July 11 - 15 (90’s) Camp 4: July 18 - 22 (00’s) Tuition: $225. per week *Non Members $175. per week (Must be signed up for membership before camp to get ““member”camp rate) Registration: Non-refundable deposit required to secure your spot. Contact: Rockin@BandwagonStudios.com 808-634-4040

Kauai Academy of Creative Arts Summer Program Details: A 4 week Summer arts program featuring morning, afternoon and all day sessions.

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James and the Giant Peach, JR Hawaii Children’s Theatre Summer Stars Workshops & Performance Programs Keiki at Play Program: (Ages 5-7) & Rising Stars Program: (Ages 8-15) Dates: June 6th- July 7th Times: 8:00am-12:00pm Gala Performance on July 7 Workshop Location: Puhi Theatrical Warehouse Performance Location: KCC Performing Arts Center James and the Giant Peach, Jr. Program: (Ages 8-15) Dates: June 6th-July 10th Times: 1:00pm-5:00pm Performances on July 8, 9 & 10 Location: Puhi Theatrical Warehouse Contact: 808-246-8985 www.HawaiiChildrensTheatre.org HawaiiChildrensTheatre@hotmail.com Ages: 6-14 years Camp Dates: June 20th-July 15th Monday- Friday Morning: 8:00am-12:00pm Afternoon: 12:30pm-4:30pm All Day: 8:00am-4:30pm Location: Island School Tuition: $290 for morning or afternoon session or $550 for all day. Contact: Jennifer Hipp, 634-9850 Kauaicreativearts.org Kauaicreativearts@gmail.com

SUMMER 2016 17

Our Summer Fun Guide

YWCA of Kaua’i

Details: Oceanfront 5 days and 4 nights of fun, fellowship, and fabulous food! Play games, team sports, crafts, swim at a protected beach, hear amazing Bible stories, watch side-splitting skits, and grind some scrumpdelicious supper! Dates: July 11th-15th Monday- Friday Location: YMCA Camp Naue in Haena! Tuition: $250/week Contact: Jimmy Johnson 808.639.9675 www.CampGoodNewsKauai.org Jimmy@CampGoodNewsKauai.org

Girlz Zone – Girlz Dayz Camp This is a five day camp for girls to participate in activities that are creative, fun and encourage physical activity, communication, teamwork, responsibility and healthy relationships. Age: Girls 11-15

Girlz Tech Girlz Live Program This girl’s program is designed to strengthen confidence, courage, and communication skills. Ages: Girls 9-15 Contact: ywcakauai.org for more information or call the YWCA of Kaua`i at 808-245-5959.

NASTICS A C YM

EMY AD

KAUA IG

Camp Good News

KAUAI

 

HAWAII

Kauai Gymnastics Academy Details: Summer Gym Fun Camp Your keiki will enjoy 3 hours devoted to fun games, gymnastics and cool take home art projects. Back by popular demand are fans for painting plus theme days and our famous obstacle course! Dye- and nut-free drinks and snacks provided. Ages: 5-9 Camp Dates: June 6th-10th Monday - Friday Registration: online at kauaigymnastics.com/schedule Location: Kauai Gymnastics Academy, Puhi Tuition: 245. Contact: 808-245-8863, kauaigymnastics@aol.com

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Hawaii State Public Library System’s Summer Reading Program Details: Sign up your child for the Summer Reading Program at your local public library: Contact your local library for dates and other guidelines: Lihue (241-3222), Hanapepe (335-8418), Kapaa (821-4422), Koloa (742-8455), Princeville (826-4310), Waimea (338-6848). For more information about the HSPLS Summer Reading Program visit} www.librarieshawaii.org

Koloa Plantation Days Family Fun Run Healthy Fun for Everyone in the Family!

NBC Camps Hosted By The W Of Kauai Details: College Coaches and Players will conduct complete player camps in both basketball and volleyball. Come learn from the best!

5TH ANNUAL NBC KAUAI BASKETBALL CAMP Ages: 8-18 Camp Dates: MAY 30-JUNE 3 Registration: www.thewofkauai.org Location: Southside Sports Center Tuition: $110 Contact: Site Director Josh Burton at 808.635.1003 or joshua.burton@hotmail.com

3RD ANNUAL NBC KAUAI VOLLEYBALL CAMP Ages: 8-18

Details: 1- mile Keiki Run and Family 5K and 10K runs Dates/Times: Sunday, July 31st 6:30am-10:00am Location: Poipu Beach Park Race Fee: 1- mile Keiki Run: $15. 5K, and 10K. $30. Contact: Fran McDonald Kukuiula Outrigger Canoe Club 808-635-0165 www.KukuiulaOutirgger.com franinkauai@aol.com

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Camp Dates: JUNE 6 - JUNE 10 Registration: www.thewofkauai.org Location: Southside Sports Center Tuition: $110 Contact: Site Director Josh Burton at 808.635.1003 or joshua.burton@hotmail.com

Offer valid on regular-priced merchandise, while supplies last, and may not be combined with any other discount, used for prior purchases or used to purchase gift cards. Limit one coupon per transaction. Original coupon must be surrendered at the time of purchase.

SUMMER 2016 19

Our Summer Fun Guide

Kauai Sailing Camp Details: Children will learn how to set up and sail a boat, have fun and stay safe. Includes land-based and on-the–water education in a Topper sailing boat. Ages: 7-16 Camp Dates: Monday-Friday 10am-4pm Beginner camp: June 13-17 Intermediate camp: June 27-July 1 Hanalei camp: July 11-15 Beginner camp: July 18-22 Registration: Ongoing Location: Nawiliwili Small Boat Harbor Tuition: $200 Nawiliwili camps (beginner and intermediate.) $400 Hanalei camp Contact: 808-346-6051 Kauaisailing@gmail.com http://kauaisailing.org/programs.html

YMCA Swimming Lessons Details: Parent and Child, and Youth lessons Contact: Call 246-9090 or visit www.ymcaofkauai.org

Swim Kauai Aquatics Sea Scout Decisive Details: Summer cruising aboard the Sea Scout Ship Decisive Ages: 14 and up. Dates/Times: June: 1 week long cruise circumnavigating Kauai and Ni’ihau July: 2 week long cruise to neighbor islands Exact dates TBA Location: Homeport: Nawiliwili, Harbor Tuition: $200 per 2 week cruise Contact: Larry Richardson (808) 652-0802 • sssdecisive@aol.com

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Details: A competitive swim team dedicated to physical fitness and the joy of swimming. Our only requirement is to be able to swim one length and smile! Dates/Times: Monday to Friday 3:30pm to 6:00pm Registration: Ongoing Location: YMCA Pool and Waimea County Pool Tuition: Membership to YMCA $30 (athlete only) Swim Kaua‘i dues range from $40/75 per month. Contact: Kathleen Littlefield at 652-1385 www.swimkauai.com kathleenlittlefieldnz@gmail.com

Na Aina Kai BOTANICAL GARDENS & SCULPTURE PARK

Jan 30  Feb 27  Mar 19

Apr 30  May 21  Jun 25 Jul 30  Aug 27  Sep 24 Oct *  Nov 19 No Keiki Day in December. * In October our Halloween Event is in lieu of Keiki Day. Call for details or visit www.NaAinaKai.org

808-828-0525

SUMMER 2016 21

County of Kauai Parks and Recreation

KPAL Youth Center Activities

Summer Golf Classes

Programs: (Ages 5-19) Boxing / Kickboxing Lihue and Hanapepe Youth Centers Wrestling, Kapaa Youth Center Jiu Jitsu, Kapaa Youth Center Flag Football Northshore Basketball League (Ages 5-12) contact: Bill Troutman Troutman2@Hawaiiantel.net Register: at the locations provided Cost: $25 per activity. Scholarships available. Contact: Officer Mitchell Collier, 241-1641 Lieutenant Mark Ozaki, Kpal@kauai.gov Visit our programs http://www.Kauai.gov/KPAL

Details: Learn how to play Golf. Ages: 7-15 years Registration: Begins Friday, May 13th, 2016 - 8:00am-5:00pm Dates/Times: Monday-Friday 8:00am – 12:00 pm Session I – June 13- June- 24 Session II – June 27- July 8 Session III- July 11, - July 22 *(NO Lessons June 10 and July 4th) Location: Wailua Golf Course Tuition: $35.00 Per Child/Per Session Contact: Wailua Golf Course Pro shop, 241-4111 or Email: drego2@hotmail.com

Junior Leader Program Details: This program provides youth with an opportunity for personal development, community service, and career sampling. Applicant is required to submit a onepage essay describing their reasons why they want to be a Junior Leader. Age Level: 12-16 Contact: Applications may be emailed to recadm@kauai.gov or fax, mailed or hand-delivered.

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Mayor-a-thon 2016 Saturday, June 25, 2016 6:30am-10:00am Kapaa Beach Park Join Get Fit Kauai and Mayor Carvalho for this fun, FREE 1, 2, 4, 6 or 8 mile walk, bike or run! Pre-register at www.getfitkauai.com Register online beginning Wednesday, June 1, 2016. Registration closes at noon on Friday, June 24, 2016

County of Kauai Parks and Recreation

Summer Swim Classes Details: Free! Learn to swim classes Ages: 5-11 Registration: Saturday, May 28th 3:00pm at Kapaa or Waimea Pool Dates: Session 1: June 14th- July 9th Tuesday, Thursday and Friday 10:00am-11:00am beginners 11:30am-12:30pm beginners Session 2 :July 12th- July 30th Tuesday, Thursday and Friday 10:00am-11:00am beginners 11:30am-12:30pm advanced Location: Waimea and Kapaa pools Cost: FREE Contact: Kapaa pool, 822-3842 or Waimea poo,l 338-1271 or email kapaapool@kauai.gov

Keiki and Junior Lifeguard Programs Details: Programs are free and designed to teach ocean safety and lifesaving skills. Additionally, it covers drug awareness, physical conditioning and competition skills. Ages: Youth, ages 12 to 17 years who can swim and run 100 yards nonstop. Keiki, ages 8 to 11 who can swim and run 50 yards nonstop. Registration: Begins May 2nd at the Kauai Fire Dept Headquarters Forms can be downloaded at www.kauai. gov/Announcements, or picked up at the Fire Department headquarters located at the Līhu’e Civic Center Piikoi Building. Copy of Birth Certificate is required for each child. Tuition: FREE

Summer Enrichment Program Ages: 5-11 years old Dates: June 16th- July 22nd 7 :30 AM to 5:30 PM. No Program on the 4th of JULY) Online Registration: May 13, 2016 Person needing assistance using a computer can go to the Kekaha, Hanapepe, Kalaheo, Koloa, Kapa’a, Kilauea, and Lihue Neighborhood Centers from 8 AM to 4 PM. Contact: www.kauai.gov/parks

Dates/Times: Monday-Friday, 10:00am-2:00pm • June 6 – 10 at Salt Pond Beach • June 13 – 17 at Hanalei Bay (Keiki program only) • June 20 – 24 at Kalapaki Beach • June 27 – July 1 at Poipu Beach (Junior program only) • July 11 – 15 at Hanalei Bay • July 18 - 22 at Kalapaki Beach • July 23 Kauai Championships Kalapaki Beach Contact: Call the Ocean Safety Bureau at 241-4984 or 241-4168.

SUMMER 2016 23

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Summer Fun Ideas for the Family Photo by Bryce Johnson

Summer is here and Kauai is arguably the best place in the world to spend time with your family. Here are some ideas for fun family activities that you can enjoy this summer. It goes without saying that summer on Kauai means going to the beach with your family. Kauai has miles of coastline, and numerous lifeguarded beaches. Beaches also offer abundant opportunities to try new activities. You can teach the kids to surf, stand up paddle, kayak, snorkel, boogies board, fish or just do some beachcombing. Lydgate Beach Park is the best of both worlds for families with children. The extensive community-built Kamalani playground includes a spiral volcano slide and swinging bridge. After wearing out the kids on the playground, you can cross the street for a cool dip in one of the protected swimming ponds.

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Get on your bike and ride The Path. The Kauai Path (kauaipath. org) offers 4.1 of beautiful scenic coastal views. There are plenty of places to stop and explore and the pavilions will offer you a shady spot to cool off and enjoy a picnic lunch. Also great for walkers and baby strollers! Take a drive up to the Keahua Arboretum where you can enjoy a refreshing change from the hot sunny beaches. Pack a picnic lunch and let the kids take a dip in the freshwater stream while you enjoy the cool mountain breezes. Explore the many wonders of Koke`e. Stop by the Koke`e Museum and let the docents help you find the perfect hike

for the skill level of your family. Koke`e is a great place to learn about and enjoy Kauai’s native flora and fauna. Keep your eyes open, you may discover something you have never seen before.

swimsuits. The playground also boasts a full-size tree house, mini log cabin, an Indian village complete with slick rock and covered wagons, a wooden train and even a London style phone booth.

Take the keiki for a train ride. Did you know that there is more than one place to take a train ride here on Kauai? Kauai is rich in railway history and you can learn more about it by taking a train ride on the Kauai Plantation Railway at Kilohana or on the oldest surviving plantation locomotive in Hawaii through the Grove Farm Museum.

Try your hand at golf. Take the kids to one of the local golf courses like Kukui`olono where you can enjoy stunning views, a Japanese Garden and of course nine holes of golf. If the kids are too small for a full size golf course, mini golf is a great way to introduce them to the sport.

Enjoy the gardens of the Garden Isle. National Tropical Botanical Gardens offers free admission to their gardens for kamaàina on Òhana day. Take a selfguided tour through acres of beautifully landscaped gardens, or join one of their educational programs. If you haven’t taken your kids to Na Àina Kai Childrens Garden, be sure to take advantage of one of their Keiki Day Events. The kids will enjoy a playground on steroids. The centerpiece of the children’s garden is a 60ft sculpture of Jack in the Bean Stalk surrounded by a wading pool and fountains. Yes, bring the

Enjoy a summer festival. Every month is packed with summer festivals, most of them inexpensive and family friendly. Each festival highlights something different – from cultural festivals, to 4th of July fireworks, to celebrating Plantation history or checking out the petting zoo at the County Fair, There’s something for kids and parents too, often featuring high quality entertainment at low prices. Check out www.kauaifestivals.org for a complete list of festivals. Whatever you do, be sure to get out, get active and enjoy spending time with your family this summer. For more ideas about activities that you can enjoy with your family on Kauai, be sure to check out Kauai Family Magazine website at www.kauaifamilymagazine.com

SUMMER 2016 27

Help Kids Learn Through Natural Consequences By Malia Jacobson

How to help children learn responsibility for their own actions, sans yelling, grounding and other parental power plays. Tired of nagging, yelling and power struggles? It might be time for a new discipline approach. Natural consequences, part of the “positive discipline” movement that deemphasizes threats, withholding privileges and other punitive discipline measures, can help promote cooperation and build accountability. A natural consequence is one that happens as a result of a child’s own actions, without the parent’s involvement, such as a child refuses a coat, so he feels cold on his walk to school. These types of consequences can help children learn responsibility for their own actions, sans yelling, grounding and other parental power plays. Interested? Read on for age-by-age guidance.

Ages 0-5 Time In Time-out is a time-honored discipline method for tots dating back decades. Parents are often advised to correct bad behavior by dishing out one minute of time-out per year of age; so a 2-yearold who hits would get two minutes in a time-out chair. But does “time out” fit into a natural consequence model? Raelee Peirce, a certified Simplicity Parenting coach and instructor in Chapel Hill, says no. “Time-out is not developmentally appropriate for this age. It may increase tension between the parent and the child.” Parents can still guide behavior and learning without resorting to time-out, she says. When a toddler is destructive or uncooperative, remain calm to model self-control, aid your child in corrective

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action like cleaning up a mess or apologizing to a friend they’ve hurt, and remove your child from the activity if needed, while staying close, says Peirce. “Proximity to parents is important to children from 1-3 years old, as this can be a time of heightened separation anxiety.”

Ages 6-12 School Rules Natural consequences can help kids learn to manage increasing academic workloads in grade school, but only if parents allow them to play out. There’s a strong temptation for parents to hover and micromanage

kids’ schoolwork, particularly during the elementary years when kids are still learning to manage it themselves. But doing so can rob children of the chance to learn responsibility and self-motivation early on in their academic career, says parenting and relationship expert Thomas Gagliano, bestselling author of “The Problem Was Me.” “Parents need to understand that they can’t control their children’s behavior,” he says. “Rather, they need to supply their children with the tools to control their own behavior.” For schoolwork, that could mean hanging a large calendar with schoolwork deadlines where your child can see it, and creating space and time for daily schoolwork, then allowing your child to take responsibly for completing and submitting her own work. Turning in an occasional late assignment or forgetting a project at home are minor setbacks with major learning value that can pay off down the road.

Ages 13-18 Respect and Connect During the teen years, teen-parent tensions can flare up, leading parents to resort to sweeping disciplinary action — grounding, removing driving privileges and/or taking a teen’s phone. These measures may seem warranted, but they can backfire by reinforcing tension and distrust between parents and teens, Peirce says. “Teens have limited big-picture capabilities, so mistakes are unavoidable. Asserting your contrived power by wielding a big sword of control will only stir tensions in your relationship and erode at your foundation of trust.” A better approach to guiding teen growth: Tune in to their problems. “The optimal approach to parenting teens is to stay connected,” Peirce says. “Seek first to understand, then to be understood. Listen to a favorite song they have with them; tune into their favorite radio station when they ride with you, text with them.” Teens who feel connected to their parents are more likely to seek out your support and less likely to lash out — naturally.

SUMMER 2016 29

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kupuna KAUA`I

INSIDE: Keeping Families Together How To Show Respect For The Elderly Tropic Care Returns To Kauai Photo of Terri Kikugawa Photo by Lindsey Phelps

SUMMER 2016 31

Keeping Families Together

Caring for someone who is frail or has a disability is a demanding job. Adult Day Health Center can provide caregivers with a much-deserved break, secure in the knowledge that family members are receiving excellent care. Located in the heart of Lihue, Kauai Adult Day Health Center continues to provide frail adults experiencing physical, mental, or social problems associated with stroke, isolation, confusion or other conditions with the opportunity to meet new people, reacquaint with old friends, participate in challenging and fun activities and enjoy the daily life in a safe and comforting surroundings.

Caregiver Paulette Lum took care of her father, Michael, who has since passed away and is now providing care to her younger sister Terri. “Our relationship with Kauai Adult Day Health Center started when my father started developing dementia. The toll of caregiving was setting in and we needed something to give us a break. The Office of Elderly Affairs referred us to day care to help with respite care. My father began going a couple times a week; he would call it “school”. Soon after, he attended “school” every day. It gave him a much needed outlet for his energy since he was experiencing “sun downers” and would hallucinate and wander at night.

The center allows her to safely do activities and socialize. She comes home happy and excited to tell us about her day.

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By Caryn Sakahashi Adult Day Health Center

Going to “school” everyday would tire him out and allow him (and us) to sleep through the night. Many of his friends that he had not seen in years also attended the center so he was able to socialize to an extent. After my father’s passing, my younger sister, Terri, started attending the center due to symptoms that has affected her speech and coordination. The center allows her to safely do activities and socialize. She comes home happy and excited to tell us about her day. Terri has been attending the center for a little over a year and brings a breath of fresh air to the center. Coping with her disability, she looks forward to attending the center 3 days a week as it helps her to stay active and alert throughout the day. “I enjoy talking with the staff, walking, exercising, and playing word games to keep my mind sharp and alert and winning prizes from playing

Bingo and Joker-Eno. I am very fortunate for all the support I am receiving from the staff at the daycare, my loving family and my doctor. I know and understand my condition will only progress, but it’s okay, IT’S PART OF LIFE”. Because of her positive attitude, caring heart and respect for the elderly she was honored in January 2016 as the “Woman of the Year 2015” by her friends at the center. Paulette, and her daughter Tiffany would like to commend the staff for providing a very caring, loving, respectful, and fun atmosphere. “The program is awesome and we would definitely highly recommend Kauai Adult Day Health Center to any of our friends should the need arise.” Contact Kauai Adult Day Health Center, 808-246-6919, ohanapacific.com

How Do You Know if the Time is Right for Adult Day Health

✒ Are you worried about their safety when you aren’t around? ✒ Are you having to leave your loved one alone when you need to work or run errands?

✒ Do you find yourself taking time off from work to care for them? ✒ Has your relationship with your loved one become strained because the amount of care needed has increased or you spend too much time just with each other?

✒ Are they isolated by not having the company of other people?

SUMMER 2016 33

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SUMMER 2016 35

3 Steps to Fix That Drip

By Kauai Department of Water

Drip. Drip. Drip. The average American household wastes more than 10,000 gallons of water each year from easy-to-fix water leaks—that’s the amount of water needed to wash 270 loads of laundry. That’s why the Kauai Department of Water is encouraging all water users to find and fix residential leaks all year long. To help save water for future generations, customers are encouraged to follow these three simple steps: Check. Twist. Replace.

CHECK FOR LEAKS. Look for dripping faucets, showerheads, sprinklers and other fixtures. Check for silent toilet leaks by putting a few drops of food coloring into the tank and waiting 10 minutes before flushing. If any color appears in the bowl, your toilet has a leak. Don’t forget to also check irrigation systems and outdoor spigots. TWIST AND TIGHTEN HOSE AND PIPE CONNECTIONS. For additional

savings, twist on a low-flow aerator to each faucet to save water without noticing a difference in flow.

REPLACE THE FIXTURE IF NECESSARY. Look for WaterSense labeled models, which are independently certified to use 20 percent less water and perform as well as or better than standard models. Water loss can be significantly reduced on Kauai if all residents check their plumbing fixtures for leaks all year long.

The Kauai Department of Water is a WaterSense partner with the U.S. Environmental Protection Agency. For more water saving and leak detection tips, visit www.kauaiwater.org or follow the Department of Water on facebook at www.facebook.com/KauaiDOW and on twitter at www.twitter.com/kauaiwater.

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How to Show Respect for the Elderly by Caryn Sakahashi

We can start by noticing older people around us. Many retired people continue to work often for free, and still contribute to the community. Others are taking care of grandchildren, so that the next generation is getting the best start possible in life. We can also be considerate of older people’s well-being. Different people age differently, according to lifestyle choices and life’s experiences and so you will find some elderly are much healthier than others who are forced to live with illness or medical conditions. n Offer to stand when an older person needs a seat, whether on the bus, a waiting room or anywhere else. Do it because they matter as a human being. n Do not shout at an elderly person assuming that he or she is deaf or stupid. Being old doesn’t necessarily mean hard-of-hearing and it doesn’t mean they’re stupid. If anything, older people are much wiser than you, they’ve seen it all and some and they probably have a few good ideas for improving your way of life too. n When driving an elderly person somewhere, don’t assume they want to be in the back seat. Ask them where they’d like to sit first. Help them in and out of the car–– the distance from the seat can be difficult sometimes for those with less strength in their bodies. Show respect when talking with older people. n Talk directly to them, not around them. n Do not call someone of an older generation by his or her first name. They’ll let you know how they want to be addressed. Elderly people are now who you will become one day. The reality is that for some of us this will happen sooner than later. Respecting their wisdom, knowledge, and grace should come second nature to younger generations but it isn’t always the case. Sometimes we need reminding of why it is so important to respect our elders. They should always be respected like you would want them to respect you.

SUMMER 2016 37

Tropic Care Returns to Kaua‘i June 20-29, 2016

Tropic Care, a Department of Defense Innovative Readiness Training (IRT) operation, is an initiative that provides military reservists with real world rapid deployment training, while simultaneously providing medical support to underserved American communities. The Department of Health’s Kaua‘i District Health Office, in collaboration with the Kaua‘i Office of the Governor, successfully applied to the Pentagon for IRT medical deployments to Kaua‘i in 2012 and 2014, which were christened Tropic Care 2012 and Tropic Care 2014, respectively. These missions collectively provided over 32,000 routine health procedures to address a range of significant unmet health care needs of Kaua‘i residents free of charge. Tropic Care 2016 will take place June 20th through June 29th with clinic hours from 8:00 a.m. until 5:00 p.m. everyday except June 26th when clinics will close at

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12:00 p.m. Clinics will be located at Ele‘ele Elementary School, Kapa‘a Middle School and Kaua‘i Community College. Dental, medical and optometric services will be offered, to include: sports physicals, optometry exams, eyeglass production, adult health exams, tooth extractions, dental exams and minor fillings. Clinic loads are expected to be heavier during the latter part of the mission. Therefore, we strongly recommend that clinic visitors come early in the day as well as early during the mission. If you need additional information please email tckauai@gmail.com or call the Department of Health at 808-241-3555. Please don’t forget to take advantage of this excellent opportunity for Kaua‘i residents. We look forward to seeing you and your keiki at the clinics!

Women’s Wellness Clinic Now Accepting Patients All Women Welcome 4366 Kukui Grove Street #205, Lihue For information call

808-246-9577 or visit malama-pono.org

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Use Your SNAP/EBT Card at these Farmer’s Markets WEDNESDAY Kapa’a Sunshine Market Kapa’a New Town Park Kahau Street, Kapa’a 2:30pm - 5:00pm (Weekly)

FRIDAY Lihue Sunshine Market Vidinha Stadium Parking Lot Hoolako Road 2:30pm - 5:00pm (Weekly)

THURSDAY Kilauea Sunshine Market Kilauea Neighborhood Center Keneke, off Lighthouse Rd. 4:00pm - 6:00pm (Weekly)

SATURDAY Kekaha Sunshine Market Kekaha Neighborhood Center Elepaio Road 8:30am - 11:00am (1st 2 weeks of every month, on or after the 5th

*Market locations/times indicate 1/2 hour before actual market start time and may change at any time without notice

This program is funded by the County of Kauai’s Office of Economic Development and may be contingent upon funding for continued program delivery.

For more information, contact Sasha at

(808) 652-4823 or Sasha@malamakauai.org

SUMMER 2016 39

KIUC hits renewable technology goals by using technology to help the membership A member-owned cooperative, Kauai Island Utility Cooperative looks out for our community. KIUC’s strategic plan calls for the cooperative to use renewable resources to generate at least 50 percent of its electricity by 2023. The cooperative is on track to reach that goal by 2019. The plan also calls for significantly reducing greenhouse gas emissions. This year, KIUC’s power plant emissions levels will fall below 1990 levels,the benchmark used by many countries in establishing reduction targets. KIUC is able to accomplish this by turning

down or turning off the oil-fired generators it uses to make electricity. For several hours on clear, sunny days, KIUC is using renewable resources to produce 90 percent of the island’s electricity, with only 10 percent coming from oil-fired generators. KIUC is hitting that goal by using a combination of solar, biomass and hydroelectricity. With the number of rooftop photovoltaic (PV) systems online in addition to the Koloa and Anahola

No smoking. Another clear morning where solar, hydro and biomass are producing energy and the oil-fired generators at Port Allen are shut off.

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solar arrays, and Kauai’s sunny summer months, KIUC may have more days with the majority of its power coming from the sun. On an average clear day, KIUC is able to shut down its Port Allen Generating Station for up to six hours, saving more than a million gallons of fuel a year.

renewable resources and sell power to KIUC. This project would be the first new utility-scale hydroelectric plant to be built on Kauai in more than 80 years and would reduce KIUC’s oil consumption by 1.4 million gallons a year. In addition to these renewable projects, KIUC is offering members more ways to access their account information and added new choices for paying their bills.

Coming later this year is an innovative solar array and battery storage project to KIUC’s SmartHub enables account be built by SolarCity. The array will charge holders to be accessible on the go. a Tesla Powerpack lithium-ion battery The SmartHub can be accessed online system during the day. Then, after the sun at www.kiuc.coop and there is a mobile goes down, the battery will feed energy app (available for your Android or iOS onto the grid for five hours, reducing the device) that can be downloaded. With amount of conventional power generation SmartHub, you can pay your electric needed to meet bill, view your peak demand. By usage and more. Our self service kiosk available 24 using the solar hours a day, seven days a week. A new self-service energy stored in the kiosk was installed battery instead of earlier this year at diesel generators, the Lihue office KIUC will reduce near the front doors its use of imported for those who like fossil fuels and also to pay with cash cut its greenhouse or check and don’t gas emissions. want to wait in line. This project is The kiosk is easy to believed to be the use – all you need first utility-scale is your account system in the number or your U.S. to provide bill. It is available dispatchable solar energy, meaning that 24 hours a day, seven days a week; and the utility can count on electricity being payments are immediately posted to available when it’s needed, even hours accounts. The kiosk only accepts currency after sunset. and does not give change, any extra KIUC is also looking into other renewable projects, like a pumped storage system on the Westside that would use excess daytime solar energy to pump water uphill, then release it at night to create hydroelectricity. This project would potentially help to upgrade the existing irrigation and reservoir systems on the Westside that have been in place since the plantation days.

payment is credited to the account and you will receive a receipt. For checks, you will need the routing number and account number. Depending on the popularity of the kiosk, KIUC may install additional kiosks around the island. KIUC Member Owned. Member Operated.

A planned Gay & Robinson hydroelectric project would also add to Kauai’s

SUMMER 2016 41

Waimea High’s Principal Mahina Anguay wins Masayuki Tokioka Excellence in School Leadership Award The $25,000 award, named in honor of the late Masayuki Tokioka, founder of Island Insurance Company, Ltd., is presented annually by the Island Insurance Foundation to a public school principal who is visionary, community-minded and has an entrepreneurial spirit – qualities of leadership that Tokioka exemplified in his own company and in the business community. “Principal Anguay exemplifies the type of leadership that can transform our public schools into model learning institutions,” said Tyler Tokioka, Island Insurance Foundation President. “By recognizing outstanding principals such as Mahina, it is our hope that her accomplishments will inspire others in public education.”

staff and students, utilizing their actual sites as labs for the students’ use. Students are then given realistic industry tasks to perform as their final exam. “Because of her leadership, our students and our school have attained improved ratings as shown by the SBAC testing standards and other measures,” said Dan Abadilla, Waimea High School PTSA President. “She continues to offer new programs for the students, as well as for the teachers to make teaching and learning more in line with future challenges. She listens to our concerns and supports our programs and ideas for the betterment of our students.”

“Principal Anguay exemplifies the type of leadership that can transform our public schools into model learning institutions”

Anguay has been principal of Waimea High School for nearly three years. She believes the school has a responsibility to prepare each student to be college, career and community ready after graduation. One of her first objectives as principal was the implementation the school’s STREAM (Science, Technology, Resources, Engineering, Art/Humanities and Math) program. Each pathway within the STREAM program is tasked with creating a product or service that will directly benefit the community. Linking classroom lessons with post-secondary education or training, various businesses in the community mentor both

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Anguay plans to utilize the prize money to expand the school’s Summer Bridge Program for incoming ninth grade students, as well as fund on-campus Kauai Community College partnerships and programs for each of the school’s five Career Technology Education (CTE) pathways. In addition, Anguay plans to expand the school’s Early College course offerings (beyond the current tuition free Math 130, 140, 205 and 206 that are currently offered at the school), which enable students to graduate with up to 12 college course credits.

State of Hawaii-Department of Education

Sponsored by:

2016-2017 Official School Calendar

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DECEMBER

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www.kauaischools.org

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2016-2017 Student’s Work Year 1st Semester August 1, 2016 to December 21, 2016

First Day for Students August 1, 2016

Statehood Day August 19, 2016

Labor Day

September 5, 2016

Fall Break

October 10-14, 2016

Election Day

November 8, 2016

Veteran’s Day

November 11, 2016

Thanksgiving Day & School Holiday

November 24 & 25, 2016

1st Semester Ends December 21, 2016

SUMMER 2016 45

SUMMER 2016 47

“Helping the families of Kauai buy and sell their homes since 1999….”

Broker of Real Estate

at RE/MAX Kauai

639.WORK (808.639.9675)

Jimmy@KauaiUnderAMillion.com

Kahili Adventist Preschool has moved to Kapaa! • Accepting students ages 35 months through 6 years. • Full time and part time students accepted.

Hours of operation: 7:30 AM to 5 PM Monday – Friday

(808) 634-5423

kahiliadventistpreschool@aol.com Transportation available between Lihue and Kapaa

48 www.kauaifamilymagazine.com

Have you heard about Hawaii Technology Academy? HTA is a K-12 public charter school serving families across the state, with learning sites in Lihue. HTA is quickly growing and becoming a leader in blended learning. If you are interested in an alternative to the traditional educational model then this might be the school for you. HTA offers a blended learning experience- a combination of face-to-face, virtual and online instruction. There’s a certified teacher behind the program, but a parent or guardian (known as a learning coach) will also be highly involved in their child’s education. Students meet with their teachers for face-to-face classes 1-3 times a week and work from home on online curriculum or independent

activities on other days. There’s always a teacher available through a virtual learning platform though. This program allows the teachers to give their students a personalized learning experience and get to know each student individually. Students at HTA still have extracurricular opportunities and get to participate in community events and field trips as well. Communication is key at HTA- between the learning coach, teacher and the student. The communication skills that are developed, as well as organizational and time management skills, will prepare HTA students for college and career. This is the future of learning!

Now Enrolling for 2016-2017 Find out more about the future of learning and see if HTA is the right fit for your family. Visit our website to sign up for an information session today!

myhta.org 808-676-5444

n Statewide Public Charter School Serving Grades K-12 n Leaders in Blended Learning n HTA’s Blended Learning Model  Face-to-Face Instruction  Online & Virtual Instruction  Tutoring & Support

SUMMER 2016 49

Growing Up Online

Resources for Online Searching:

When Google Won’t Do

Online searching is a basic skill every adult — and child — needs to master. Everything you might want to know can be found online, but you have to be able to locate what you need when you need it. Google dominates the field so completely that “Googling” is synonymous with searching. That dominance worries some people, including the Federal Trade Commission, whose staffers prepared an internal report about how Google searches favor Google services over competitors’. Google shares some of what it is doing behind the scenes on its own website (just search for “how search works” on google. com), but critics point out that there are inevitably assumptions and biases built into the search process. None of this means you should abandon Google, or websites using a Googlepowered search function, but it’s good to be

50 www.kauaifamilymagazine.com

aware of alternatives that may be preferable under specific circumstances. Such as: When children are young. Elementaryage children are likely to be confused and overwhelmed by what they find on Google. Kidclicks.org produces a limited number of results, vetted by librarians. Each item is ranked by reading level, so it’s easier to pinpoint material that will be useful to a child. When you want a simple answer. Ask.com is designed to respond to “natural language,” so you can type in a question like, “Why is the sky blue?” and get quick, authoritative answers.

By Carolyn Jabs When you want a different spin. Bing.com, designed by Microsoft, uses its own proprietary algorithms so its results are a little different. Comparing the harvest on Bing and Google can be illuminating, especially for controversial topics. Bing also sweetens the pot with a rewards program that allows users to earn points that can be redeemed on websites like Amazon and Fandango.

When you want privacy. If you’d rather keep your search history private, duckduckgo.com or ixquick.com are good alternatives. Both websites promise not to record anything about you or your searches. When you want just the facts. Wolframalpha.com indexes nothing but verifiable information about math, science, history and other topics, so it’s an especially good source for students. When you want to do good. Goodsearch.org is powered by Yahoo, which is now owned by Bing, so it won’t return different results. It will,

however, donate a penny to the cause of your choice every time you or your kids use it. When you want reliable health information. For research-based information you’d get from a physician, turn to curated medical sites like MedlinePlus (nlm.nih.gov/medlineplus) or KidsHealth at kidshealth.org.

When you want context. Yippy.com collects information from a variety of other search engines and quickly files what it finds into folders that appear on the left side of the screen. When you want the human touch. Dmoz.org is developed and maintained by an enormous network of volunteers. Each site has been reviewed by a person instead of a robot.

SEARCH ENGINE TIPS No matter what search engine you or your kids use, you’ll get better results if you follow a few simple rules: • Put words that go together in quotes. • Link words that are equally important with “and.” • Use a plus sign (+) to indicate words that are crucial to your search and a minus sign (-) to rule out words that aren’t relevant. • Most of all, teach your kids that what they find online is only as good as its source. Kids who can think critically as they search will have a huge advantage in a world awash in information.

SUMMER 2016 51

Ke Ala Pono-Kauai

Call For Help Now 246-0663 Private Comprehensive Addiction Treatment The McKenna Recovery Center provides you a broad scope of private and confidential addiction evaluation and treatment expertise and resources in one place to address the complex needs of your loved one. Despite the limited access to psychiatrists on Kauai, you will benefit from a full time physician and nurse practitioner with indepth experience with addiction and psychiatry.

We are your One Stop Shop for addiction evaluation and treatment:  We serve you and your loved one with a medical and spiritual approach to problems with alcohol, prescription medications, and other drugs  You have the expertise of a full time medical director who trained in Harvard, board certified in psychiatry and addiction medicine, with 35+ years experience  Your senior citizen with medication or alcohol problems could see a nurse practitioner with psychiatric, addiction, and geriatric experience  Your adolescent will be counseled by a former high school counselor dually trained in addiction counseling  Adult and Adolescent Programs  Medication Assisted Detoxification and Medication Assisted Treatment are possible and considered, as appropriate  You, the family are included in the process from the start and receive education and support for everyone to heal

4374 Kukui Grove St., Ste. 104 Lihue, HI 96766 www.mckennarecoverycenter.com

FOUNDED 1977

The Alarming Controversy Surrounding

“Medical Marijuana”

By Gerald J. McKenna, MD, DFASAM, DLFAPA

Medical Marijuana Legislation passed in Hawaii 13 years ago and was strongly opposed by the Hawaii Medical Association. The original purpose of the medical marijuana legislation was to provide marijuana to patients with late stage cancer or other severely disabling and painful illnesses that were not responding to traditional pain medications. Since the law’s passage, I have seen several hundred patients with medical marijuana cards who are smoking the drug throughout the day. Each patient had claimed to have chronic, unrelenting pain, however, not a single one had cancer or any other definable medical condition that would cause chronic severe pain. Why then, were they using “medical” marijuana? Almost all of them met the medical criteria for chronic marijuana use disorder- in other words, they were addicted to marijuana. Obtaining a medical marijuana card in Hawaii is quite simple. Meet with the doctor, say you’re in pain, pay the fee, and get the card. There is some evidence that marijuana can relieve pain, seizure and wasting syndrome. There is little evidence to show which type of pain is relieved and whether marijuana works better than other medications.

There is no requirement that the pain patient must show the cause of the pain or the need to use the raw plant in a smoked form. Physicians would never prescribe cigarettes to relieve anxiety, so why would they prescribe smoked marijuana, a “dirty” drug containing multiple cannabinoids, pesticides, and other contaminants? Marijuana is available in pill form containing tetrahydrocannabinol, the main cannabinoid in marijuana, but no one that I’ve seen as an addictionist has ever had the pill prescribed. They prefer to use the smoked, instant gratification form of the drug that would be no more effective than the oral medication, other than for purposes of “getting high.” Soon citizens of our state will be able to grow or buy medical marijuana from state approved marijuana “stores,” another bill that has passed our legislature. The myth is often heard, “It’s a nonaddicting naturally occurring plant,” but so is heroin! Just because it is naturally occurring, does not mean it is safe. We need to ensure there is more substantial research and data showing the effects of medical marijuana to best protect our community and youth.

What can we expect from our new legal availability of raw plant marijuana in stores? • Increased use of marijuana under the guise of medical use • An increase of driving under the influence or “drugged driving” • Increased acceptance of marijuana as a medicine for many conditions, none of which are evidence-based • Increased use of marijuana by adolescents, which the law never intended to include

SUMMER 2016 53

Photo by Erica Marten Photography

Sun Protection in Children

Summer is coming up, and children all over Kauai will be heading to the beach. Protection from the sun is important, as sunburns can be painful, and tissue damage can lead to skin cancer. Children and infants are especially susceptible, because their bodies are still growing, their skin have less melanin (the pigment that helps protect from the sun), and they are more likely to be at risk for dehydration.

Here are some tips to keep in mind: Infant less than six months Infants should not be in prolonged sunlight, period. They are too young to use sunscreens. Their skin is especially sensitive and more likely to react. If you do go to the beach, keep infants covered by long sleeved onesies and a large hat or bonnet. Keep in mind that baseball caps do not protect the ears and neck. The dry air and warm temperature put babies at higher risk or becoming dehydrated. Be sure to give them a chance to hydrate more often than usual. Avoid being outside during the hottest times of the day, from 10 AM to 4 PM. Keep infants in shady areas under trees, pavilions, umbrellas, and tents.

54 www.kauaifamilymagazine.com

Dr. Bernard Riola, MD KVMH and St. Theresa School Alumnusâ&#x20AC;&#x2122;

Infants and children older than six months Consider choosing a 'chemical free' sunscreen made of zinc oxide or titanium oxide. These physically block out the sun and start working immediately. Although chemical sunscreens containing PABA or oxybenzone are generally safe, children have thinner skin and more likely to react to the chemicals. Also, chemical sunscreens need to be applied about 15-20 minutes prior and do not start working immediately. Avoid 'all in one' lotions with sunscreen and a bug repellant combined. They tend to do poorer at both jobs. Aim for a SPF (sun protection factor) between 15 and 30. Anything above 30 adds minimal protection and

Avoid being outside during the hottest times of the day, from 10 AM to 4 PM.

has higher concentrations of unwanted chemicals. Apply the sunscreen thickly, covering every part of the body, but especially the burn-prone areas of the body: the ears, nose, back of neck, and shoulders Reapply the sunscreen often. In general, reapply every two hours or each time they get wet and dry off with a towel. Don't believe a product that says it lasts for 8 hours; that only works if you have a child that is completely still and dry for the whole day.

Follow these tips and have a fun, safe day at the beach!

SUMMER 2016 55

Announce Your Baby’s Birth! Announce Your Baby’s

It’s easy - and FREE - to announce your baby’s arrival and have a wonderful keepsake. Email baby’s photo, name, date of birth and time, weight, parents’ names to: births@KauaiFamilyMagazine.com.

Baby Girl Raelyn Aiko Leialoha Locquiao Garcia Born: Sept. 10, 2015 at 6:15 am Weight: 6 lbs. 13 oz. • Length: 19 3/4 in. Parents: Ericjohn Jr. & Amber Garcia Siblings: Alyssa and Errol Baby Girl Jia Necie Trinidad Born: February 3, 2016 at 7:03PM Weight: 7 lbs 8.5 oz • Length : 19 3/4 inches long Parents: Brian and Joni Trinidad Big brother: Jonah

Baby Boy Leo Martin Kaley Born January 7, 2016 Parents Sean and Nadia Kaley Big Sister: Nai’a Kaley Baby Boy Ka’ikenahololokai Royal Olanolan Wong Born January 12 2016 at 7:30 pm Weight 9 lbs • Length: 21 inches Parents: Kona Wong and Keani Olanolan. Sisters, Kaena, Helana and Welina.

Baby Girl Raiyne Ying Hua lilinoeOpakalana Andre Kalima Born December 29 2015 at 9:02am Weight: 7 lbs 5.7 oz • Length:19.5 inches Parents: Heston Kalima & Priscilla Hepa Siblings: Moani, Chevy, Kilakila, Kawai, Ginger and Tiare Baby Girl Aliyah Maura Loli’i Lum Born: January 17, 2016 at 3:43pm Weight: 6 lbs, 8.5 oz • Length: 20.25 inches Parents: Eric and Ashley Lum

56 www.kauaifamilymagazine.com

Baby Boy Aedan James Keanu Mendonca Born: February 16, 2016 at 3:44pm Weight: 6lbs 1.7 oz • Length: 18 1/2 inches Parents: Dwayne & Cristine Mendonca Big Sisters: Kaeley Ann & Kailey Jade

Baby Girl Emerald Boseo –Laborte Born: February 04, 2016 at 9:59am Weight: 6 lbs 11.5 oz • Length: 20 inches Parents: Edgardo & Grace Ann Laborte Big Brother: Edgardo “EJ” Laborte Jr.

Baby Boy Kaizer Kahakea Allen Beach Born: November 20, 2015 at 12:21am Weight: 8 lbs 13oz • Length: 20.5 inches Parents: Justin and Chyenne Beach Siblings: Shaijah and Blaze

Shane Koa Yukimura

Born: Feb 1, 2016 at 1:20pm Weight: 6 lb,13 oz Length: 21 inches Parents: Koa and Jasmine Yukimura Proud Grandparents: Lani and Peter Yukimura

Located in the Harbor Mall 2nd floor, next to the elevator 3501 Rice St., Suite 2014 Lihue, HI 96766 Phone: (808) 652-0048 Web: alohapediatricskauai.com Office Hours: Mon, Tues, Thurs, Fri 9:00 a.m.– 5:00 p.m. Wed, Sat 9:00 a.m.– Noon

SUMMER 2016 57

y can’t yo u st behave Meet?Pete

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By Mary Navarro MA, LMFT

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ave h I y do ten u ll you e o t y o W t l mawhen e their child ke they Parents o areuhorrified something !el me hear or are told about Ihyhcaavmean o y d c y l np’t lis d said or did. And when you hear it out loud, you cannot imagine where got that?? h e o n d W an so ma n’t sthey l l i a o t ! s u n d kids are e y around yo atyschool. whthey ou St listeSurely it must be!!from thosetother sa ennd our ! e t ’ m i n ro ! Ia o t d o l W sk il m a hy c an’t clea you n yo u r ro whe om nIa sk y ou?

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SUMMER 2016 59

We Can Prevent Child Sexual Abuse The American Academy of Pediatrics

Sexual abuse is a difficult subject for most people to discuss, and especially difficult for parents to discuss with their children. But as frightening as the topic may be, sexual abuse is a serious and, unfortunately, common problem that affects both boys and girls. In most cases, the person who sexually abuses a child is an adult or older child known to the victim, often an authority figure that the child knows, trusts or loves. The offender usually uses coercion and manipulation, not physical force, to engage the child.

What parents should know about child sexual abuse • Most offenders are known to the child; they may be family members, relatives, friends, teachers, coaches, babysitters, and others in positions of authority. • Children most susceptible to sexual abuse have obedient, compliant and respectful personalities. They may be children from unhappy or broken homes, as these youngsters may be eager for attention and affection. • Children who are victims of sexual abuse can display many or few behavioral symptoms. They may withdraw from family or friends, display poor school performance,

60 www.kauaifamilymagazine.com

experience depression, anxiety, or exhibit aggressive and self-destructive behavior. Or they may not display any outward abnormal behavior. • Child sexual abuse often involves more than a single incident, and can go on for months or years. • Sexual abuse includes any kind of sexual act or behavior with a child, and includes activities involving genital contact as well as noncontact events-such as showing pornographic images to children, taking pornographic photographs of a child, etc.

Tips that can minimize your child’s risk of molestation • In early childhood, parents can teach their children the name of the genitals, just as they teach their child names of other body parts. This teaches that the genitals, while private, are not so private that you can’t talk about them. • Parents can teach young children about the privacy of body parts, and that no one has the right to touch their bodies if they don’t want that to happen. Children should also learn to respect the right to privacy of other people. • Teach children early and often that there are no secrets between children and their parents, and that they should feel comfortable talking with their parent about anything -- good or bad, fun or sad, easy or difficult.

children should always tell a parent about anyone who is taking advantage of them sexually. • If your child discloses any history of sexual abuse, listen carefully, and take his or her disclosure seriously. Too often, children are not believed, particularly if they implicate a family member as the perpetrator. Contact your pediatrician, the local child protection service agency, or the police. If you don’t intervene, the abuse might continue, and the child may come to believe that home is not safe and that you are not available to help.

Teach children early and often that there are no secrets between children and their parents, and that they should feel comfortable talking with their parent about anything -good or bad, fun or sad, easy or difficult.

• Be aware of adults who offer children special gifts or toys, or adults who want to take your child on a “special outing” or to special events.

• Support your child and let him or her know that he or she is not responsible for the abuse.

• Bring your child to a physician for a medical examination, to ensure that the child’s physical health has not been affected by the abuse.

• Enroll your child in daycare and other programs that have a parent “open door” policy. Monitor and participate in activities whenever possible.

• Most children and their families will also need professional counseling to help them through this ordeal, and your pediatrician can refer you to community resources for psychological help.

• As children age, create an environment at home in which sexual topics can be discussed comfortably. Use news items and publicized reports of child sexual abuse to start discussions of safety, and reiterate that

• If you have concerns that your child may be a victim of sexual abuse, you should talk with your pediatrician. Your physician can discuss your concerns, examine your child, and make necessary referrals and reports.

SUMMER 2016 61

Encouraging Keiki to Make Healthy Food Choices By Brigitte Carreau, MD

Kauai Medical Clinic

Children need the right fuel to help their growing bodies and minds develop properly. The best way for parents to instill healthy eating habits is to start early, and to set a good example in the process. Preventing long-term health problems like diabetes, heart and liver disease in children is important. The whole family needs to engage in these lifestyle changes for our keiki to be successful.

To get your keiki off to a healthy start

 Eat breakfast every morning.  Eat at least five servings of fruits and vegetables every day.

 Limit portion sizes.  Encourage family meals. Sit down at the table

and eat together without watching TV or other distractions.

 Limit eating out at restaurants. Eat at home more often.

 Plan out and prepare your family’s meal once a week.

 Drink water, skim or 1% milk, and diet

“Preventing long-term health problems like diabetes, heart and liver disease in children is important. The whole family needs to engage in these lifestyle changes for our keiki to be successful.”

beverages only.



Limit consumption of sugar-sweetened beverages. This includes juice, which should be limited to no more than a 1/2 cup (4 ounces) per day.



Decrease television and other screen time to less than two hours a day.



Increase physical activity to at least 60 minutes a day. Help your kids stay healthy and focused in school by packing them a nutritious lunch. You also can encourage children to eat more veggies and fruits by making it fun. Provide bite-size portions of apples, oranges, melons, broccoli, carrots, zucchini and cauliflower to help keiki get used to these foods. Then, use other healthy ingredients like whole-wheat bread, cereal, seeds, lean meats, yogurt and cheese to let kids get creative with the preparation of their favorite healthy recipe!

62 www.kauaifamilymagazine.com

After Sports Recovery Summer is here and everyone is gearing up for sports, recreation, and outdoor fun. Playing hard causes stress on our muscles, bones, and joints, but remembering a few points will keep you from getting injured: R.I.C.E. stands for “rest,” “ice,” “compression,” and “elevation.” Typically, “R.I.C.E” is used to treat new injuries, but you can apply these principles to chronic lingering pain from sports, or as a preventative measure when muscles or joints “don’t feel right” after play. Rest and elevate the body part affected, above the level of your heart. Compression can be done using an ace wrap. An ice pack should be applied on the body part for 15 minutes. If you don’t have an ice pack, mix 2 parts water and 1 part alcohol in a gallon freezer bag or use a bag of frozen peas! Moist Hot Packs are great tools for warming up muscles prior to exercise or keeping muscles loose after sports. To

By Meynard V. Enriquez PT, MPT

Clinical Director Hawaii Sports and Balance Center

make a home made hot pack, dampen a towel with water and place in a microwave till steamy hot. Cover this with layers of dry towels until adequate insulation is achieved so you don’t get burned. Apply to the affected region for 20 minutes. KinisioTaping can be helpful in injury prevention, recovery, and treatment. We have all seen professional athletes being taped up. There are many theories on how taping works, facilitating “lazy” muscles, de-stressing injured or inflamed tissue, but the simplest way to think of tape is a very specific brace, which protects only tissues that need help, and lets other tissues keep working. Using tape versus a typical brace prevents healthy tissue from getting “lazy,” and helps injured tissue heal when used during play. Apply these 3 simple tricks, and you can be sure to help your body last all year and keep you away from the sidelines!

SUMMER 2016 63

Article Title

Special Needs Parenting and Your Role as Advocate By Anne Wooten Green

Assessments, doctors, specialists and treatment programs — parents of a special needs child must navigate a complicated world. It can be daunting, but experts say two principles can ease the process.

The first is advocating for the child. Parents need to be their child’s first and foremost case manager. “We tell parents that they know their child,” says Jill Lorenzi, a clinical associate at the Duke University Center for Autism and Brain Development in Durham. “Trust your instincts, be motivated to help your child the way you see fit. Parents need to be empowered.” Lorenzi says the Duke University Center for Autism and Brain Development can be an educational advocate for special needs children. “We are more versed in the legal system; what children are legally entitled to from the state and the school system,” she says. Pleas Geyer, a psychiatrist, works with the Child and Family Development

64 www.kauaifamilymagazine.com

organization in Charlotte. The group’s focus is to maximize the potential of every child with a holistic approach to therapy. Geyer says once a school-aged child with special needs is identified and assessed, parents need to make sure the Individualized Education Program set up by a school is followed. “Oftentimes, if a school sees the child and thinks they might be strong in a single subject, that’s a reason to put them in a classroom with students of the same physical age, not the developmental age,” he says. “For example, an 8-yearold with the brain development of a 4-year-old will not thrive in a regular classroom. He or she will be left out of interacting with the class and not [be] able to participate equally. ”Geyer says the goal of a developmentally disabled

child should be to live an independent adult life, if possible.

on the autism spectrum, may mask their behavior at a doctor’s visit.

Seeking a Second Opinion

“When you go to seek a second opinion, that’s just one glimpse in time for your child,” Shufan says. “They can behave very well, and then come home and have a meltdown. … Home is the safest place where they can be themselves. A second opinion is just an opinion.”

The other principle that may help parents of special needs children is seeking a second opinion. According to Dennis Allen, CEO of Hattie Larlham Center for Children with Disabilities, parents should seek a second opinion on their child’s needs. “This is your child’s development and future,” Allen says. “Even though you may love your pediatrician and trust his or her

“Do not be afraid to ask for what you think is best for your child, even if it conflicts with a professional’s suggestion.” opinion, another assessment of your child from a different pediatrician will give you more knowledge and peace of mind that you are addressing your concern. Do not be afraid to ask for what you think is best for your child, even if it conflicts with a professional’s suggestion.” Lorenzi and Geyer both say seeking a second opinion can be helpful for parents who want to clarify their child’s initial diagnosis and determine where to go to next. But a second opinion may only be a snapshot of a point in time. Kim Shufan, executive director of the iCan House in Winston-Salem, an organization that offers programs that teach and coach youths and adults with social challenges, cautions that special needs children, especially those

How To Advocate for Your Special Needs Child Know your limitations and bring backup. Advocating for a child with special needs can be demanding, so know your strengths and weaknesses. Pay attention to those weaker areas and find others who can help you. Bringing in other experts shows you have support and a community behind you. You are a force (a kind, thoughtful and polite force, but a force nonetheless) to be reckoned with. Know your rights. Special needs children have certain rights and protections under the Americans with Disabilities Act. Schools are legally required to provide your child with appropriate and adequate instruction. Investigate. Asking questions is the key to your child’s welfare. Questions show teachers, administrators, therapists and doctors that you are plugged into your child’s care. Don’t abdicate your power. You spend more time with your child than anyone. Your child is most comfortable with you, and you see your child in more situations than anyone else, so trust your understanding of your child and protect your power as the expert. Do not be afraid to ask for what you think is best for your child. Become friendly with teachers and other professionals. Make friends with the professionals and teachers in your child’s circles. When you see them, smile and get to know them.

SUMMER 2016 65

Things To Think About this Summer As I write this piece for our Summer issue, Spring has just begun. And furthermore a late Winter swell is "bombing" as I write. Kauai's Spring ocean safety story has yet to be written. Our winter story, however, was and still is highly intense. I haven't heard surf historians say that this winter had the biggest swells ever but it must have been right up there in ranking, both for size and for frequency. This led to some of the highest drama rescues that you can imagine -- and tragically also to some heartbreaking tragedy. This was a year when you could be enjoying a nice leisurely stroll on a beach and suddenly you're thigh-deep in powerful water that's wanting to knock you off your feet and suck you out to sea. This exact scenario took place a number of times -- and thanks to our phenomenal Lifeguards with their rescue crafts, we actually had "only" one North Shore drowning, in and amongst any number of very close calls. That one drowning, however, was as heartbreaking as it gets, with a young widow and very young daughter left behind trying to pick up the pieces of their once-family life.

them being swept far out to sea, and in both instances our trusty Lifeguards received the 911 call, scrambled their Rescue Jestki/ Sled, sped out into the huge conditions, and rescued them. The advantage that our youth have over visitors is that when they get swept out they know to stay calm and to not try and fight their way back in against the current. But for many of us aging warriors this youthful behavior was very disturbing. It seemed to be a case of youth having fun while endangering not only themselves but also their rescuers.

As President of the Kauai Lifeguard Association, which sponsors Kauai's Rescue Tube Program, I am also proud to report that there were some highly critical situations where our shoreline Photo by Terry Lilley rescue tubes made Our various educational a huge difference in and prevention efforts, the outcome. I thank starting with our Lifeguards themselves our team members who maintain these who documented many tens of thousands stations around Kauai, over 200 stations. of "preventions", saved an unknown Our NorthShore stations took "dirty number of lives. lickin's" from all these swells and have I often make reference to trying to have required intense maintenance. Some our visitors educated about dangerous of our beaches took lickin's also, for example the beach between Haena Beach conditions, and to thereby avoid Park Tower and Tunnels. The swells also getting into trouble. A couple of our took away millions of tons of sand from more dramatic rescues were actually of Polihale and shifted it to Kekaha. It was our own young local youth who were a fascinating winter for geology students horsing around in the shorebreak in very and a bit of a nerve-wracking one for borderline, in fact outright dangerous, people who have oceanfront homes! conditions. I know of two instances of

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Summer Ocean Safety Sponsored by the family of Kaira Kaaihue a Jr. Lifeguard for Kauai.

By Monty Downs, M.D.

President Kaua`i Lifeguard Association

OK, enough about winter and spring, this is the Summer Issue! What are a couple of things to think about this summer? (1) Even though the monster north and west swells are taking a summer vacation, this is the season for SouthShore swells and for Easterly trades. Also, whether or not there are huge swells there are always rip currents, and these are notorious for pulling people out of their comfort zone. So, please remember our safety principles, some of which are as follows: A We recommend you swim where you can see a Lifeguard, i.e. Where he/she can see you. B Think before you go out, take several minutes on the beach -- as every expert surfer does -- to understand the day's currents and conditions and rock hazards as best you can. Talk with others on the beach who may know things that you don't about the conditions and hazards. C The corollary to (B) is When in Doubt, Don't Go Out. D If you do get pulled out beyond your comfort zone by a rip current, DO NOT PANIC. Relax, go with the flow (even though it seems scary to be going out and out), wave calmly with an arm for help and let help come to you. E Never for a moment take your eyes off your young children. (2) Enroll your kids in the Junior and Keiki Lifeguard programs. Enrollment forms can be found under kauaicounty.gov, and you can find the information you need regarding the date and locale nearest you. The kids who aren't champion competitors will have a lot of fun and will learn important safety principles which will benefit themselves as well as all of Kauai, and the kids who are champions will be trying to continue Kauai's amazing streak of 11 consecutive State Championships, as well as participate in the National Championships. Thank you to the Kaaihue family for giving me the opportunity to write this contribution. And to all of you who read this: Have a fun and safe summer!

LIFEGUARDED BEACHES Haena Beach. . . . . . . . . . . Northshore, Haena

Kealia Beach. . . . . . . . . . . . Eastside, Kapa`a

Hanalei Pavillion. . . . . . . . . Northshore, Hanalei

Lydgate Beach. . . . . . . . . . Eastside, Wailua

Hanalei Bay Pine Trees . . . Northshore, Hanalei

Poipu Beach. . . . . . . . . . . . Southshore, Poipu

Kee Beach . . . . . . . . . . . . . Northshore, Haena

Salt Pond Beach. . . . . . . . . Westside, Hanapepe

Anahola Beach. . . . . . . . . . Eastside, Anahola

Kekaha Beach. . . . . . . . . . . Westside, Kekaha

SUMMER 2016 67

We Believe That Hawai‘i’s Milk Should Come From Hawai‘i. Hawai‘i Dairy Farms’ goal is to produce local milk for Hawai‘i’s families using a more sustainable grass-based model that’s healthier for the environment. As we begin work on our voluntary Enivronmental Impact Statement (EIS) to address community concerns, please keep informed and participate in the process via our website at www.hawaiidairyfarms.com.

DIRTY CARPETS? HAPPY TO HELP KEEP OUR COMMUNITY CHATTING, GAMING, THRIVING AND ENJOYING. Oceanic Time Warner Cable is proud to support all the things that make your life better.

Organic cleaning products 2-3 hour drying time ● Tile and stone cleaning ● Upholstery cleaning ● Oriental rug cleaning

Lihue Industrial Park, Phase II 3022 Peleke St., #8, Lihue, HI 96766 Ph: 643-2100 www.oceanic.com Time Warner Cable and the eye/ear logo are trademarks of Time Warner Inc. Used under license. ©2012 Time Warner Cable Inc. All rights reserved.

● Mold remediation ● Water damage

808-346-7344 www.KauaiRestoration.com

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KAUA`I

INSIDE: KAWS 4 PAWS Summer Art Contest Doggie Dangers on the Beach No-Kill Animal Rescue and Adoption Bubba the Beagle Photo by, Emma Tokioka SUMMER 2016

Photo by Lindsey Phelps

KAWS 4 PAWS

“I found myself constantly saying, In their 11 months together, KAWS has ‘Something more needs to be done to saved 31 at-risk animals -- the majority help these animals,’” said Kaua`i Animal from the Kaua`i Humane Society. Welfare Society (KAWS) co-founder, Dinah KAWS seeks to provide affordable spay Chao. After years of rescuing on her and neuter programs and education on own, Dinah connected with Ally Kirk, who the proper care and treatment of animals. had also been rescuing They support island homeless and needy residents who foster We sincerely animals for years, and the pets by assisting with vet appreciate all the two co-founded KAWS. care, food, and supplies. Within a few months of launching KAWS, Kim Foster and David Schwartz joined the team. Kim is part of the rescue missions and fundraising. David is the legal advisor. KAWS’s most recent member is Allison Jacobson, who oversees cat rescues.

donations and support we have received from the people of Kauai and our followers on the mainland. We are overwhelmed by everyone’s generosity.

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KAWS also transfers adoptable pets to homes or foster families on the mainland. KAWS works with five fosters - three on Kaua`i and two in Portland. Toni Colvin, owner of Dog Tribe Doggy Daycare in Portland, OR, has been

OUR MISSION: “The Kauaì Animal Welfare Society believes every animal on Kauaì deserves a safe and nurturing home. Our mission is to provide moral, financial, and medical support for those fostering homeless pets; to end the practice of euthanasia as a means of population control, instead relying on spay and neuter and trap, neuter and return programs; and to create a sanctuary for animals not yet placed in foster or permanent homes.” fostering for KAWS since the beginning. Waylon Brun from Aloha Fido Boarding and Training fosters some of the larger dogs on Kauaì. While KAWS does not currently have a facility, the vision is to open an animal sanctuary so they can save even more dogs and cats. They currently have two spots at Bark! Bark! Backyard Boarding and Training center where owners Karen and RJ, have been integral in saving lives by housing and training the dogs while KAWS networks to find homes. Whiskers Resort has most recently boarded two of KAWS’s more timid pups. One of the first dogs KAWS rescued was Pua, a pup that was neglected and living

in deplorable conditions with a severe case of demodectic mange, ear mites, a heart murmur, and fleas. KAWS got her medicine and started her on food and vitamins. She was then connected with a family who nursed her back to health and welcomed her into their home permanently. “It’s moments like seeing Pua go to a wonderful home that keep us motivated to save even more Kaua`i animals,” commented Ally. On the cat side of KAWS, Allison is focused on reducing the euthanasia rates of Kauai’s cats. “With over 15,000 community cats here on Kauai, an overwhelming number of cats end up at the shelter. We are working hard to build our foster and transfer network so we can rescue more cats and find them forever homes.” KAWS can be followed on Facebook. Donations can be made via their website: kaws4paws.org. Amazon shoppers can donate through AmazonSmile with a percentage their purchases going to KAWS.

Photo by Lindsey Phelps

Kim Foster stresses “We sincerely appreciate all the donations and support we have received from the people of Kauai and our followers on the mainland. We are overwhelmed by everyone’s generosity.”

SUMMER 2016 71

Making a Difference In The Lives of Kauaiâ&#x20AC;&#x2122;s Animals

No-Kill Animal Rescue, Adoption and Education Every animal on Kauai deserves to have a safe, nurturing and loving home. Below are some of the amazing people working to promote NO-KILL animal rescue, and making a difference in the lives of Kauaiâ&#x20AC;&#x2122;s animals.

The Kauai Animal Welfare Society KAWS provides moral, financial and medical support for those fostering homeless pets. They advocate for the rescue and re-homing of the most at risk dogs from the local animal shelter. Their goal is to end the practice of euthanasia as population control, but to promote spay/neuter programs. KAWS seeks to create a sanctuary for animals waiting for foster or forever homes.

www.kaws4paws.org

The Kauai Community Cat Project Their focus is on the care and welfare of homeless, stray and feral cats. They advocate for Trap-Neuter-Return (TNR) as the most effective, compassionate method of reducing the community cat population, as well as the rescue and removal of kittens and socialized cats for adoption. For more information visit www. kauaicommunitycats.org

Contact Info: KCCP Managing Director, Mary Wilder (808) 634-4890 Email mary@kauaicats.org

Patty Lyons and Tommy Sherman Their goal is to educate people to better care for their animals. They rescue and care for all animals big or small, on their 13 acres of agricultural land, while looking for loving homes for the orphaned animals.

Contact Info: (808) 635-1166 Email 62chicha@gmail.com

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By Carol Curran

Karin Stoll Karin, a clinical social worker with a love for horses, combined the two when she founded Healing Horses Kauai and the Kauai Equine Facilitated Program for Special Needs Children and Adults. Volunteers, supplies, food and donations are greatly appreciated.

Tanya Bordenkircher Tanya, a busy wife and mother, rescues all animals big and small, and will never turn away an animal in need. http://www.gofundme.com/ savetheanimalsofka

Contact Info: (808) 482-0884 Email bordysworld@yahoo.com

Rainbow Wings Parrot Sanctuary

Contact Info: (808) 632-2010 Email kstoll@hawaiiantel.net

Katja Langholz and Gregory Tronier Their focus is on rescuing and giving new life to sick, abandoned or abused animals. They work to rehabilitate them by offering care, socialization and training to assure successful re-homing.

Contact Info: (808) 482-0251 Email larimarland@earthlink.net

A no kill rescue sanctuary for all birds, founded by Dia Battilla. She provides care, rehabilitation and adoption services for abused, abandoned or unwanted birds. Rainbow Wings is in need of donations to help with supplies and food for the birds.

Contact Info: (808) 346-6277 Email diabattilla@gmail.com

Carousel Ranch A horse rescue service, that is also run by Dia Battilla. They offer riding instruction, birthday parties and volunteer opportunities.

Contact Info: (808) 346-6277 Email diabattilla@gmail.com

Linda Bonds Lindaâ&#x20AC;&#x2122;s focus is on working with and retraining abused horses. She also works with new owners on riding and handling practices that work best for both horse and rider.

Contact Info: (808) 635-1911 Email linbonds@msn.com

Save Our Shearwaters Kauai is home to many species of seabirds that nest and raise their young in our mountain forests and coastal beaches. When they leave their nests, seabird fledglings are guided by the light of the moon out to sea. For seabird emergencies and public SOS aid station locations, call

(808) 635-5117 For more information visit www.kiuc.com

SUMMER 2016 73

ATTENTION YOUNG ARTISTS!! Summer Art Contest Senildto ema by

1stt .a FREE y l u J ing. ll ge

u wi trick Ch a of yo One ss with P Art.com la g c n i t h r a ckC Patri

This art lesson is on drawing a Hawaiian singing tree snail. The name singing snails may refer to the name they make when the wind blows across their shells.

The Hawaiian word for the snails is puˉpuˉ-kani-oe meaning “snail that sounds long”.

Step 1: Form up the snail by softly

drawing three circles overlapping each other. Remember to press softly as these lines will just be a guide to follow before adding your final details.

Step 2: Using the circles as a guide, make adjustments and do your final outlines for your snail and leaves.

Step 3: Using crayons or colored pencils, color your snail whatever color you want!

eMail your art to Kauai Family Magazine by July 1st. One of you will get a FREE art class with Patrick Ching.

It's easy to submit your art for our contest. eMail us, and include your name, age, grade, school and phone number.

eMail your art to: info@kauaifamilymagazine.com

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Spring Winner! Kayla D. Perez Age 10 Kilauea Elementary Kaua’i Family Magazine thanks all the young creative artists for their participation. Everyone’s a winner with us!

Parrot Fish | Honorable Mentions

Anela Wilczewski Age 11, Grade 5 Kalaheo Elementary

CJ Andres Age 8 Wilcox Elementary

Caylee Garma Age 7, Grade 2 Wilcox Elementary

Daisy Keller Age 7, Grade 2 St. Catherine School

Edgardo B. Laborte Jr. Age 8, Grade 2 Kapaa Elementary

Ella Anderson Age 10, Grade 5 Kapaa Elementary

Emma McCartney Age 10, Grade: 4 St. Catherine School

Eva Redd Age 9 Wilcox elementary

Kalama Abreu Age 5, Kindergarten Olelo Christian Academy

Katelyn Lopes Age: 9, Grade: 3 Kalaheo School

Kaylee Tokuda Age: 6, Grade 1 King Kaumualii Elementary

Kiriana Foster Age 7, Grade 1 Koloa Elementary

Khristine Joy Pasion Age 9, Grade 4 Wilcox Elementary

Kimana Lee Nohea Cabinatan Grade 4 Wilcox Elementary

Ke’alohi Age 9, Grade 3 Koloa Elementary

Lily Homer Age 6, Grade 1 Wilcox Elementary

Lily Keller Age 8, Grade: 3 St. Catherine

School Lucy Blanchard Age 7 Kalaheo Elementary

Lukia Lozar Age 7, Grade 1 Kawaikini School

Moira Nagle, Age 10, Grade 5 Kapa’a Elementary

Nanea Abreu Age: 7, Grade 2 Wilcox Elementary

Quinn Coscarella Age 8 Kalaheo Elementary

Rylen Koshi Grade 2 Kalaheo Elementary

Sarah Homer Age 10, Grade 5 Wilcox Elementary

Stella Blanchard Age 9 Kalaheo Elementary

SUMMER 2016 75

Article Title More Pets Get Lost On July 4th Than Any Other Day Of The Year. Keep your dog safe this Independence Day. Share these eight tips for enjoying the Fourth of July with your dog. Be sure your dog is wearing an up-to-date and visible ID tag on her collar at all times. Take a current photo of your dog, just in case. Exercise your dog early in the day before parties begin. During cookouts, ask guests to play with your dog away from the flames Keep charcoals, fireworks, sparklers and glow sticks far from curious canines. Keep dog treats on hand for those who want to give your dog food. Leave your dog at home with a frozen stuffed treat during the fireworks. If your dog is afraid of loud noises, leave gentle music playing to cover the fireworks.

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Furry Friends By Scott Sims, DVM

Doggie Dangers on the Beach With summer comes lots of outdoor activities and lots of beach time. Lots of dogs really love the beach. But playtime at the beach comes with some very real dangers for our furried friends. While there is a leash law on Kauai not all dogs are kept on leashes and so just because you are careful with your pet doesn’t mean that it can’t be the victim of aggression from other dogs. What triggers the attacks/fights isn’t always apparent to us humans. Regardless some of the attacks can be very vicious, even fatal. Keeping your dog on its leash will help to reduce the risks and don’t be shy to ask others to do the same. But even without the threats of aggressive animals the summer beaches hold plenty of dangers. For unvaccinated puppies there is the risk of being exposed to diseases like parvo. And if your dog is like a lot of dogs … i.e. willing to eat anything that fits in their mouths … there is the danger of eating something that is either able to cause food poisoning maybe even just outright poisonous. Don’t let your dog eat on the beach unless you packed his meal.

“On a related subject there is one more threat on the beach. Fish and bait with fishhooks. “ Fishhooks are incredibly dangerous and because dogs are attracted to dead fish and fish bait they frequently swallow fishhooks. Often the hook has a long piece of fishing line (the leader) still attached, and this leader may fail to be swallowed. Owners often discover that their dog has swallowed a hook by seeing the leader hanging out of the dog’s mouth. If you see a piece of fishing leader hanging out of your dog’s mouth DO NOT PULL ON IT. Pulling on the leader could very easily “set” the hook making it much harder to remove. If it’s long enough tie the leader to the collar if and take your dog to your vet immediately so that xrays may be taken and the fishhook removed carefully .. and safely.

SUMMER 2016 77

Sponge Ball Water Fight Made from kitchen sponges that are cut up and tied together, they last longer than water balloons and are softer and splashier than regular balls. Best of all, after tossing them around, the kids will be as clean as the kitchen dishes. Tip: Use new sponges, and be sure not to wet them ahead of time; they are easier to cut straight out of the package. MATERIALS Three 1/2-by-2 3/4-by-4 1/4-inch sponges Pen, Ruler, Scissors, String STEP 1 With a pen and a ruler, make five lines lengthwise on a sponge, each 1/2 inch apart. STEP 2 Use scissors to cut the sponge, using the lines as a guide, into six rods. Repeat with the other two sponges. STEP 3 Lay strips on top of each other in three layers, five to six to a layer. Cinch them across the middle with a piece of string; knot it tightly. Fluff pieces out into a ball.

Fun and Fruity Ice Pops to Beat the Summer Heat

Feel the freeze! There’s nothing better than a cold snack on a hot Summer day. Fight the smoldering Summer heat by cooling down with these pretty fresh fruit ice pops. They’re so easy to make that you’ll enjoy making them just as much as keiki will enjoy eating them!

Fresh Fruit Popsicles INGREDIENTS 1 peach, cut into 1/2-inch slices (1/2 cup) 2 kiwis, peeled and sliced into 1/4-inch rounds 3/4 cup strawberries, finely chopped 1/2 cup blueberries 1/2 cup raspberries 1 1/2 to 2 cups of 100 percent white-grape juice DIRECTIONS 1. Combine fruit in a mixing bowl and arrange the mixture into eight 3-ounce popsicle molds. 2. Pour enough juice into each mold to just cover fruit. 3. Insert popsicle sticks and freeze until solid (about six hours). Servings: 8

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Protect Yourself, Protect Hawaii

From Mosquito-Borne Illnesses from Dengue Fever By knowing how to control mosquito breeding areas and how to protect yourself from being bitten, you can join us in preventing the spread of dengue fever.

Help Eliminate Mosquitoes

Here are a few ways you can get rid of standing water and reduce the number of mosquitoes around your home or property.

Eliminate standing water in buckets, puddles, etc. Fix leaky faucets and outdoor hoses that are dripping water. Treat bromeliads and other plants that hold water. Clean your gutters so water runs freely. Repair screens and jalousie windows to keep mosquitoes out. Dispose of old tires.

Protect Yourself

Follow these simple steps to protect yourself and your family and friends from dengue fever.

Apply insect repellent when you’re outdoors. Always follow directions for using repellents– especially on small children. Clothing, such as long pants, long sleeve shirts and socks, can help protect from bites. Avoid activities in areas with lots of mosquitoes, and going outdoors at dawn and dusk when mosquitoes are most active. FOR UPDATES ABOUT THE DENGUE FEVER IN HAWAII VISIT www.health.hawaii.gov FOR MORE INFORMATION CALL ALOHA UNITED WAY 2-1-1 TO REPORT A SUSPECTED CASE CONTACT DEPARTMENT OF HEALTH DISEASE OUTBREAK CONTROL DIVISION AT 808-586-4586. IF YOU ARE ILL AND SUSPECT YOU MAY HAVE DENGUE FEVER, CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY. SUMMER 2016

We welcome your family to ours.

We’re proud to provide quality care right here on Kaua‘i before, during and following birth. As part of the Hawai‘i Pacific Health family of hospitals, we offer a seamless connection if needed to neonatal experts at Kapi‘olani Medical Center for Women & Children. Our prenatal services include a four-week class on Childbirth & Parent Education.

To learn more, call 245-1100 or visit wilcoxhealth.org.

PROUDLY SERVING KAUA‘I FOR 77 YEARS