Experience the wonders of science through indoor and outdoor interactive exhibits, as well as hands-on, educator-led programs. Younger guests will practice their social and cognitive skills in the play area and learning lab. With new monthly themed programming, there is always something new to explore!
Endless Discovery & FUN
SCAN HERE FOR TICKETS Visit ScienceCity.com for full details
It’s a new year—and perhaps a new chapter as you embrace maternity and your baby.
My first child stumped me when it took three days to induce labor at 42 weeks. Somewhere in my exhausted emotional dissonance, I vacillated between being thrilled to finally meet our baby (we didn’t even know the sex yet) and thinking my child already hated me and that’s why she wouldn’t come. To say it was a long process is an understatement, but in the end, I met someone whom I loved instantly. My family and I still joke that my womb was my children’s favorite first home, as 4 of the 5 had to be encouraged (i.e., induced) to exit it.
However your journey begins or began, welcome to the ’hood—parenthood. Whatever stage you find yourself in, I hope you rest confidently in the fact that you were made for this. There’s no such thing as perfect, and there’s lots to learn, but there’s grace for the journey.
2025 is a big year as KC Parent Magazine turns 40 this year, making it the longest running locally owned magazine in the metro. Come along with us this year as we celebrate this incredible milestone, in print and online!
I trust these pages will bring you ideas and encouragement. Be sure to visit KCParent.com for all kinds of additional ideas to enjoy this winter!
Cheering you on,
Lauri Clapper, Editor
Publisher Michael Gimotty Michael@KCParent.com
Associate Publisher Darrell Dean Darrell@KCParent.com
Editor Lauri Clapper Lauri@FamilyMediaGroup.com
Art Director Kim Tappan Tappan Design TappanDesign@Gmail.com
Advertising Sales Darrell Dean Darrell@KCParent.com
Digital Engagement Manager Halley Zitterkopf Halley@KCParent.com
Copy Editor Kelsey Beck Kelsey@KCParent.com
Distribution
To be added to our distribution list, email Distribution@KCParent.com
Local Contributing Writers
Kim Antisdel (Liberty), Allie Cole (Lenexa), Janelle Cumro-Sultzer (Manhattan), Vanessa Font (Kansas City), Lauren Greenlee (Olathe), Sarah Lyons (Olathe), Kerrie McLoughlin (Peculiar), Taylor Seidel (Riverside)
At Liberty Hospital Birthing Center, we know when women and babies are healthy, everyone benefits. From our free childbirth and parenting classes to our team of obstetrics and pediatric specialists, lactation experts and more, we’re here to support you through pregnancy, birth and early parenthood.
Our warm and welcoming facilities are equipped with state-of-the-art technology, comfortable amenities and a neonatal NICU – all to ensure we are ready to meet your needs around the clock.
For a birthing center that combines high-quality expertise with a premier experience for you and your family, choose Liberty Hospital.
libertyhospital.org/birthingcenter
readingrecess
Waddle through winter with a beloved animal: the penguin!
Compiled by Lauri Clapper
Kisses and Cuddles
By Aly Fronis; illustrated by Fhiona Galloway. Best for ages 1–4.
From drinking cocoa to spotting rainbows, every day is filled with adventures for this little penguin pal, but best of all are snuggles with mama!
How Do Penguins Play?
By Diane Muldrow; illustrated by David M. Walker. Best for ages 1–4..
This playful rhyming Little Golden Book asks, “How do penguins play?” Children will delight in watching bear cubs, seals, penguins, monkeys and other animal friends frolicking joyfully with each other.
Ten Playful Penguins
By Emily Ford; illustrated by Russell Julian. Best for ages 3–5.
In this sweet rhyming book, touchable plastic penguins disappear as you turn the pages of this zoo adventure! Follow and count along as ten curious penguins visit their animal friends. A fun, engaging novelty story just right for young readers.
Little Penguin and the Lollipop
By Tadgh Bentley. Best for ages 4–8.
Little Penguin has a problem … his friend Kenneth is upset! And it’s all because Little Penguin ate Kenneth’s deliciously yummy razzle dazzle seaweed lollipop! Little Penguin’s tried everything he can think of to make it up to Kenneth but nothing seems to help—not even a hug!
Could You Ever Waddle with Penguins!?
By Sandra Markle; illustrated by Vanessa Morales. Best for ages 4–8.
Dive in and learn all about Adélie penguins in the second book in the Could You Ever... series! From what they eat, to where they live, to how they interact with one another, this innovative book places kids right into the action as they learn all about these amazing creatures.
Banana Penguins
These penguins are just pure genius.
INGREDIENTS
6 bananas
1 c. melted chocolate
1 T. coconut oil, melted
24 candy eyes
36 orange M&M’s
Recipe courtesy of Delish.com
INSTRUCTIONS
1. Peel bananas. In a small bowl, mix together melted chocolate and coconut oil.
2. Dip tops of bananas in melted chocolate, making sure to cover back side of bananas in chocolate.
3. Dot melted chocolate on bananas for eyes and feet and add candy eyes and orange M&M’s. Freeze 20 minutes.
boost baby’s brain power
your baby’s brain grows faster from birth to 5 years than any other time in his life. Each day babies are discovering how the world works, understanding both verbal and nonverbal communication, learning both fine and gross motor skills, how their bodies work, and how they relate to others around them. As parents, we want to create a nurturing environment that can help encourage learning and make our baby feel safe and loved. Here are some tips to help boost your baby’s brain power.
Baby talk
One of the best ways to boost infants’ developing language skills is to talk to them. Babies love to hear your voice, listen to the inflections in your tone and watch your facial expressions. Not sure what to say? Talk to your child about the world around you as you explore together. On a walk you can point out the trees and the sky or whether the breeze feels hot or cold. Sing songs or recite nursery rhymes to your child. Heather Lewis, music teacher and a mom of three, suggests incorporating music through singing lullabies and playing music in the car. “I used to sing the alphabet song, recite the pledge of allegiance, recite our address and phone number while they were strapped in the stroller on walks or in the car,” says Stephanie Loux, mom of three. You can even use diaper changing time to smile, talk and sing to your child.
Book club
Reading books with your child is a great way to help her learn new things. Bright, colorful books or books with contrasting colors are fun to look at. Point out objects, shapes and colors as you read. Shawnee mom and preschool teacher Kara Thomas suggests printing high contrast cards and hanging them by your baby’s changing table. Use reading time to snuggle with your child and let him know he is loved. Babies’ attention spans are short, so don’t stress if they quickly lose patience with reading. The act of reading and interacting with each other and the book, even for a short time, still makes a difference.
Tips for a Healthy Pregnancy
Your baby’s brain development starts during pregnancy. It’s important for expecting mothers to make healthy choices during pregnancy to give the baby the best start in life.
Exercise – Staying active during pregnancy will help keep Mom healthy and happy and will also boost strength and endurance for the upcoming delivery.
Eating healthy – Maintaining a healthy weight, staying hydrated and making good diet choices will help you feel better and boost brain development for your growing baby.
Regular prenatal visits – Keeping up with regular prenatal visits and following your doctor’s recommendations for you and Baby are important for fetal development.
Take prenatal vitamins – Adding a daily prenatal vitamin with folic acid will help the baby develop and grow. Ask your doctor for a vitamin recommendation that is right for you.
Talk to Baby – Your baby can hear your voice. Talking and singing to your baby will help both parents bond with the baby and will help the baby recognize your voices after birth.
Manage stress levels – If you are feeling stressed, it can affect your unborn child. Try to maintain healthy stress levels. If you are struggling with this, consult your doctor.
Make healthy choices – Avoid smoking and drinking, which aren’t good for you or the baby and can affect fetal development.
Healthy choices
A diet that includes healthy protein, fruits and vegetables is important to fuel your child’s growing brain. It’s also important to make sure the baby is getting adequate rest both at night and during regular naps. Plenty of sleep will help your baby be fresh and ready to take in the world when she wakes up.
Snuggle
One of the most important ways you can boost your child’s brain development is to make him feel safe and loved. “I consoled them and held them whenever they were upset,” says Angela Leaver, Olathe mom and teacher. “I think this helps them form a healthy attachment to their parents. Social emotional health is super important.” You cannot “spoil” babies by holding them too much. Physical touch is vital in showing your children that they are loved and safe, and touch helps your baby’s brain grow and develop.
Role model
Developmentally, it’s important for your child to have a safe space to explore the world around her, experience the highs and lows of her emotions and learn how to appropriately respond to those emotions. Take care of
your physical and mental health so you can provide the best environment for your child. You can also model good communication skills, the importance of reading and other healthy choices that will encourage your child’s development.
During the first few years of life, your child is learning to talk, walk and understand how the world works. Your baby also learns that he is loved, cared for and safe. Teresa Marshall, Overland Park grandmother and postpartum doula, says that “finger play, action songs like peekaboo, reading, tummy time, baby wearing, massage and water play” are just a few ideas parents can incorporate to help babies’ brains grow. In a short time, your child will be running, laughing, playing and reading her own books. You can give little ones a solid foundation by interacting with them and stimulating their already curious minds.
Sarah Lyons is a mom of six children, including 9-year-old triplets. She lives in Olathe with her family.
As always, please consult your health care provider with any questions or concerns.
Alice in a Winter Wonderland by Jan Brett
If you aren’t familiar with author and illustrator Jan Brett, reserve one of her books from the library ASAP! She brings characters like the Cheshire Cat, Duchess, King and Queen to life as vibrant Alaskan animals. Kids will enjoy Brett’s world of absurd personalities, topsy-turvy action and laugh-out-loud silliness. JanBrett.com
Elly and Grace So Loved Doll & Book Collection
Loulou Lollipop Wet Dry Bag
Parents, this bag is your go-to solution for every adventure—whether your toddler pushes the stroller and their sibling into the fountain at the Charlotte airport or your teen takes a spontaneous dip in the waterfalls of Sioux Falls (both true Clapper family stories, by the way), I highly recommend having it on hand! Durable, compact and easy to clean, it’s an essential travel companion. LoulouLollipop.com
FIVE THINGS WE
RATTLE ON ABOUT CURRENTLY
Compiled by Lauri Clapper
reMarkable Paper Pro
These dolls and books could not be any more beautiful in both concept and appearance! Embark on heartwarming journeys with Faith, Hope and Grace and dive into biblical principles in a way that resonates with young minds. These captivating books beautifully explore core values and demonstrate how people of all ages can apply them. EllyAndGrace.com
Thread the Word Blanket
Start the year off write! I’m tactile by nature, and I love paper and lists. But my paper overwhelmed me! reMarkable Paper Pro allows me to replace my paper with something that still feels like paper. This device gives limitless paperlike experiences—I can write and read without being tempted by email or the internet. I love it. reMarkable.com
These personalized blankets are absolutely adorable! We had so much fun choosing the pattern, print and images to make one for my nephew. You too will enjoy customizing a blanket to experience, remember and love for a lifetime. It is so soft and snuggly and makes a wonderful keepsake! ThreadTheWord.com
Wake Up Refreshed
Simple ways to begin your morning
Ready, set, go. Just as you would set off at the starting line of a race, this hectic pace is how mornings begin for many men and women.
Instead of waking with dread to face another hectic morning, consider these tips for a healthier way to ease into your daily rituals. While these activities may require you to allow extra time, you’ll be pleased with the productive results.
MEDITATE. A practice that has been around for thousands of years may still be one of the best stress busters for hurried mornings. To start, find a place in your home that is free of noise and distraction. Practice sitting still, with eyes closed, and focus only on your breathing. Using deep, controlled breaths, try to steer your mind away from negative and stress-inducing thoughts.
STRETCH. While the most healthconscious person may opt for a morning sweat-a-thon, working in some stretches can also be beneficial. When you awake, think about oft-used muscles and extend each one for 15-30 seconds.
ACTIVATE. Give your brain some fuel in the morning while also doing something nice for your mind. For example, journaling is a gentle way to ease into your morning and get your brain firing. If you can’t think of a topic, simply write down a few affirmations for the day, revisit a pleasant memory from your past or scribble down a goal for the week. Journaling can be an uplifting way to engage the mind and express gratitude for the day ahead.
Find more tips for starting your day on the right foot at eLivingToday.com.
Family Features
activities from to A Z
AART: Create a baby handprint keepsake at Ceramic Cafe, or paint pottery during their weekly toddler time and story time events.
B
BIKE INDOORS: The Foundry Church has a coffee shop and a gym where toddlers can bring their own bikes or scooters to burn off extra energy while you enjoy your favorite latte.
C
COFFEE: Get the stroller, grab a friend and visit Family Tree Nursery’s Cafe Equinox (Shawnee and Overland Park locations), where blooming plants and koi fish ponds will brighten any winter day.
D
DINE OUT: Take advantage of Kids Eat Free offers at local restaurants. Find listings on KCParent.com.
E
ENJOY THE ZOO: The Kansas City Zoo & Aquarium is open year-round. Visit indoor exhibits on a mild day and pack a lunch for a mini adventure.
F
FERRIS WHEEL: Walk around Scheels and explore the aquarium, ride the ferris wheel or play a miniature bowling game. You can even grab lunch at the cafe and play on the indoor climbing structure.
G
GO TO Science City: Enjoy their water play table, sensory play areas and infant/toddlerfriendly exhibits.
H
HANG OUT AT THE LIBRARY: Explore a new library or a new section of your local library. Check their online calendar for toddler events and upcoming story times.
I
INVESTIGATE THE OUTDOORS: Get some fresh air and take a walk on one of the warmer winter days. Visit KCParent.com for a list of Winter Nature Walks
J JUMP: Take the kids to Urban Air Adventure Park in Lenexa or Overland Park for climbing, crawling and sliding fun, especially during their Jumperoo sessions for little ones.
K
KID-SIZED FUN: Visit KidScape, a child-sized village at the Johnson County Museum it’s a perfect play area for toddlers and preschoolers.
Family Tree Nursery’s Cafe Equinox
Kansas City Zoo & Aquarium
Local Library
for little ones this winter
LLOCOMOTIVE LUNCH: At Fritz’s Railroad Restaurant, you can place your order through an oldfashioned phone and have it delivered to your table by a toy train—perfect for any locomotive-loving tot!
M MARVEL AT ART: The Nelson-Atkins Museum of Art is perfect for tots and very stroller-friendly! Grab a scavenger hunt guide at the front desk to navigate the award-winning exhibits.
N NEW SHOWS: Check out the Kansas City events calendar on KCParent.com to find seasonal shows at The Coterie and other kid-friendly theaters.
OOPEN GYM: Kaw Prairie Community Center has an indoor play structure open most Monday–Thursday mornings for free fun with balls and toys. Plus, their coffee shop offers delicious drinks for you and snacks for the kids.
PPET FURRY FRIENDS: Stop by a local pet store to meet some animals. Visit Pet Stop in Shawnee to interact with Frankie, the Capuchin monkey, or visit a pet adoption center like Wayside Waifs
Q QUEST FOR BOOKS: Explore
The Rabbit hOle, KC’s newest children’s museum featuring 14 exhibits based on classic children’s books.
R REMAIN AT HOME: Stay cozy indoors and make your own play dough, crayons or snow ice cream. Find craft ideas and recipes at KCParent.com
S SPLASH AND SWIM: Enroll your child in swim lessons at a local community center or a swim school like Emler or Goldfish. Or splash around in Lenexa Rec Center’s toddler play structure and spray features.
T
TREAT THE FAMILY TO A MOVIE: Thirty minutes before showtime, head to B&B Theaters (Lee’s Summit, Liberty, Shawnee and Overland Park locations) for screenPLAY!, where kids can climb on an indoor play structure and catch a flick in the colorful movie room.
U UNDER THE SEA: Visit Sea Life Kansas City and marvel at their 5,000+ sea creatures, including majestic sharks, graceful stingrays and colorful tropical fish.
V VISIT Wonderscope: Explore 30,000 square feet of interactive indoor exhibits. Little ones will especially love splashing around in the WaterWorks area and exploring the Tot Spot play zone.
W WALK AROUND Oak Park Mall: Grab the stroller and let the little ones burn off some energy at the indoor play area, or take a ride on the carousel located outside Dillard’s.
X eXPLORE A NATURE CENTER: Visit Burr Oak Woods or Lakeside Nature Center for engaging animal exhibits and wildlife rehabilitation facilities.
YYUMMY: Date nights enrich relationships! Check out the date night section on KCParent.com for fun new ideas and unique restaurant suggestions. Or head to The Culinary Center of Kansas City and take a cooking class together!
ZZOOM: Grab the stroller and meet a friend at the free Model Train Gallery at Union Station, where tots will love watching trains zoom through the 8,000-square-foot exhibit.
Allie Cole, a Kansas City native, lives in Lenexa with her husband and two girls. She enjoys exploring Kansas City, and as her daughter puts it, she loves doing a hundred fun things every place she goes!
KidScape
PREGNANCY AFTER MISCARRIAGE
HOW TO SUPPORT A FRIEND WHO’S MISCARRIED
n Don’t wait to contact her because you don’t know what to say— just show up. The best thing you can say is, “I don’t have the words, but I’m here for you.”
n Don’t compare her loss to yours or someone else’s (e.g., “I lost my grandma last year, so I know what you’re going through”).
n Offer practical help: Set up a meal train, provide childcare or run errands.
n Note the date of your friend’s loss and check in with her on the anniversary as well as holidays in years to come.
My favorite piece of jewelry is a necklace I received when my boys were little. In the center of the pendant, thin wire winds its way into a nest. Nestled comfortably within it are pearl “eggs.” When I received it, each pearl signified one of my children. My family has grown since then, but I still wear it for a new reason: each egg now symbolizes a child I’ve lost to miscarriage. My first loss was a mass of confusion. After experiencing some unsettling physical symptoms, I made an appointment with my doctor. The possibility of pregnancy wasn’t even on my radar, but after blood work and a follow-up conversation, I learned that I’d not only been pregnant, but miscarried without realizing it. I didn’t understand how this could happen. I was the picture of health—young and without a single medical condition. I didn’t know how to reconcile my loss. Did I have a right to feel grief over a miscarriage I was only aware of after the fact? Confused, I stuffed my feelings down. I didn’t tell anyone what I’d experienced—not even family or friends.
KC BABY: If you have a client whose pregnancy is going to result in loss, what resources do you recommend for processing the grief and trauma?
CRONISTER: Oftentimes the most therapeutic thing you can do is speak to another mother who has walked this road of grief before—it’s easy to feel isolated in the experience of miscarriage or later pregnancy loss, so making a connection with another mother who has experienced a similar pain can be very healing.
There are so many resources available locally and online. Some of my favorite online resources are StillBirthday.com (contains a wealth of information and resources, including stories of bereaved mothers and ways to connect with certified birth and bereavement doulas), and StarLegacyFoundation.org (links to online support groups).
KCB: Do you have any recommendations for helping children navigate the grief of losing a sibling?
CRONISTER: I recommend always being honest with siblings as they experience grief in their own way. They are very intuitive and often have an awareness of the situation even if parents don’t discuss it with them directly. It’s very important to have age-appropriate but honest conversations using clear, simple words. A few book titles that can help navigate this loss with children are:
Something Happened by Cathy Blanford
God Gave Us Heaven by Lisa Tawn Bergren
The Invisible String by Patrice Karst
Within two years, I would experience three additional pregnancies: one that went off without a hitch; one that resulted in a devastating miscarriage; and another that was complicated by a car accident in which the brunt of the impact hit my abdomen. Throughout that pregnancy and the ones that would follow, my confidence in my body’s ability to sustain a healthy pregnancy was shaken.
When I began to share my story, I quickly found out I was not alone—I’ve since learned that one in four pregnancies ends in miscarriage. The miscarriage club was one I never wanted to be part of—and yet, there is an instant bond that forms when women unveil their losses to one another. Navigating pregnancy after loss is one of the biggest challenges we face.
Angela Cronister, a local registered nurse, certified doula and founder of Well Doula Services, offers the following tips to KC moms dealing with miscarriage, complicated pregnancies or pregnancy after a loss.
KCB: What words of encouragement would you give a mother who would like to grow her family but is afraid to do so after a loss? And how can a mom prepare herself emotionally and physically for an optimal rainbow pregnancy?
CRONISTER: I would say I'm so sorry you're carrying this weight and it's OK to still be afraid. Know that the duration of your pregnancy does not determine the validity of your loss—even an early miscarriage can deeply impact a woman for her entire life.
Pregnancy after loss is a unique and complex thing to navigate. An experience that might be sheer happiness and excitement for someone else will never be that simple for you again. If knowledge helps you feel more equipped, you may benefit from pre- and early pregnancy hormone monitoring through a functional medicine or NaProTechnology provider (NaProTechnology.com).
Emotionally, try to be gentle to yourself, surround yourself with supportive people and trust your own body and its design. It's incredibly brave to pursue pregnancy again after a loss—it can feel so scary to risk heartbreak again. But I've met so many women who have gone on to have beautifully redemptive rainbow baby birth experiences that were very healing.
KCB: Could you expand on how your services help support moms through loss as well as subsequent pregnancies?
CRONISTER: My services as a certified birth and bereavement doula include hands-on labor support, emotional and spiritual support and birth and farewell planning and resources. These services are always offered free of charge during a loss, with the option to donate in honor of your baby to support future clients who need similar bereavement support. Pregnancy after loss comes with unique concerns, and the support of a trained, understanding professional can help you have a redeeming experience.
Lauren Greenlee is a mom of four and freelance writer hailing from Olathe.
playdates
DAILY
Story Time Visit MyMCPL.org or JoCoLibrary.org to find a complete list of story times.
Inspired Play Cafe Attend a two-hour play session in this fun, educational and nurturing environment where little ones can explore while caregivers enjoy the calming cafe. InspiredPlayCafe.com
Open Gym Mon.–Thurs., 9:00, Kaw Prairie Community Church. This free open gym offers balls, soft mats, ride-on toys and climbing structures. KawPrairie.org
Indoor Play Park Mon./Tues./Thurs., 9:00, New Century Fieldhouse. Enjoy slides, soft structures and ride-on toys. $4. JCPRD.com
Open Gym Mon./Wed./Fri., Noon, 360 Gymnastics. Enjoy the open gym with your toddler. $5. Register at KC360Gym.com
MONDAY
Sensory-Friendly Mondays First Mon. of the month, 9:00, Johnson County Museum. Enjoy KidScape in a lowsensory environment at a limitedoccupancy session. Register at JCPRD.com
Sensory-Friendly Mondays Second Mon. of the month, 9:00, Wonderscope Children’s Museum. A time for families of children with sensory concerns to enjoy a more controlled play space. Register at Wonderscope.org
Gym for Me Mon. and Wed., 9:00, Lenexa Rec Center. An open gym where young children can play with balls, tunnels and other ageappropriate equipment. For children 5 and under only. $2. Lenexa.com
TUESDAY
Little Explorers 9:00, Tony Aguirre Community Center. Bring your little one for an hour of exploration with self-guided activities. $2. KCParks.org
Pay for Play Tues. and Thurs., 10:00, Backyard Specialists. Plan a playdate for your children and their friends at the amazing outdoor showroom. BackyardSpecialists.com/pay-for-play
Toddler Tuesday 10:00, Legoland Discovery Center. Enjoy discounted admissions for toddlers and one adult. LegolandDiscoveryCenter.com/kansas-city
WEDNESDAY
Giggle Time First and third Wed. of the month, 10:00, Tomahawk Ridge Community Center. Enjoy a delightful children’s program with activities ranging from music to stories to puppet shows. OPKansas.org
Preschool Story Time First and third Wed. of the month, 10:30–11:00, Ernie Miller Nature Center. Visit the nature center for stories, songs and surprises geared toward preschool children. For ages 2–6. $2/person, including adults. Register at JCPRD.com.
Preschool Playground 9:30, Olathe Community Center. Interactive playtime with slides and tunnels for kids ages 9 months–6 years. $5. Register at OlatheKS.org
THURSDAY
Tot Time Swim Tues. and Thurs., 9:00, Powell Community Center. Toddlers will enjoy the shallow pool and play equipment. $5–7. Merriam.org
Legoland Discovery Center
WonderBaby & Me 9:30 and 2:00, Wonderscope Children’s Museum. Weekly class for infants 3–18 months and their grown-ups, too! Register at Wonderscope.org
Toddler Time 10:00, Ceramic Cafe. Toddlers 5 and under can paint a selected item. CeramicCafeKC.com
FRIDAY
Power Hour 9:30, Mercury Gymnastics. Kids under 5 can explore the gym’s trampolines, low beams and foam pits. $10. MercuryGymnastics.com
Toddler Gymnastics 9:30, Xtreme Gymnastics. Kids ages 2–5 can enjoy age-appropriate gymnastics equipment like foam pits and mini trampolines. $10. XGTKids.com
Toddler Time First and third Fri. of the month, 10:00, Blue Springs Fieldhouse. Children under 5 can play inside with cars, scooters, slides and a playhouse. $2–3. BlueSpringsGov.com
Time for Tots One Fri. each month,10:30, Kemper Museum. This free program for 3–5-year-olds lets them sing songs, read books and explore art. Register at KemperArt.org
SATURDAY
Jumperoo Toddler Time 8:00, Urban Air (Overland Park and Lenexa). Kids 5 and under and their guardian are invited to jump, bounce and crawl around safely. $11. UrbanAir.com
DIY Workshops First Sat. of each month, 9:00, Home Depot. With a parent’s help, toddlers can create hands-on projects and small crafts. HomeDepot.com
Little Acorns 10:00, Anita Gorman Discovery Center. Join volunteer naturalists for a fantastic journey through forests, streams and other magical places as they read select books. Register at MDC.MO.gov
Susan L. Storm MD
Laurie D. Riddell MD
Ermalyn Kubart MD
Stephanie A Marx MD
Kathyrn Hauptmann MD
Melissa J. Beard MD
Stephanie R. Bays DO
Heather J. Malone MD
Kathleen Ballenger PNP
Monica M. Rondeau PNP
Kelly Walther PNP
Ermalyn
Stephanie
Stephanie R. Bays DO
Susan L. Storm MD
Laurie D. Riddell MD
Ermalyn Kubart MD
Stephanie A Marx MD
Kathyrn Hauptmann MD
Melissa J. Beard MD
Stephanie R. Bays DO
Heather J. Malone MD
Malone MD
Kathleen Ballenger PNP
Kathleen Ballenger PNP
Amanda Finn DO
Nick Stasic MD
Monica Rondeau PNP
Veda Donner PNP
Dee McGuire FNP
a typical day in the life ofa doula
iarrive at 9:00 p.m. Altman opens the door and leads me into the living room where his wife, McKenna, is sitting cross-legged on the couch in an adult diaper, topless and crying. Their three-day-old baby, Wolfgang, is loosely swaddled, crying and rooting for his mama’s breast.
“I just … didn’t know …” McKenna hiccups as she cries, “that I would feel like this. I thought feeding him would be easy … he’s so amazing.”
Altman beams with joy, a proud daddy, now holding Wolfgang awkwardly.
“The lactation consultant at the hospital barely helped me. They gave me these papers to read,” McKenna gestures towards the kitchen table, where I see her discharge papers and a folder of baby information from the hospital. “And I know he needs to feed, but I’m not sure if he is even getting anything from my breast. I have a pump, but I’m not sure if the flanges are right. I don’t want to give him formula, but the nurse said it was OK until my milk comes in. What do you think?”
Assessing the situation, I ask some clarifying questions. “OK, mama, first things first: Have you eaten? Are you thirsty? Do you have a medication log? Let’s start one together. Altman, can I show you a way to hold Wolfgang that might be more comfortable for you?” I take the baby
and check that his diaper is clean, demonstrate holds, and keep Wolfgang bouncing in my arms while I talk to McKenna about her delivery. This is a common start to the night of a postpartum doula—supporting a family immediately following the birth of their baby.
If you’ve had a baby, you know that the first few weeks can be difficult. Exhaustion doesn’t even begin to describe the experience of being a new mama. During this time, a mother faces insomnia, hemorrhoids, pelvic pain and breast tenderness. Then there are the emotional tidal waves of joy, guilt, confusion and more. A mom might feel powerless but also powerful because she just birthed her baby. Hearing a woman’s birth story is important—it’s the story of the beginning of her family!
I see my job as educating and empowering new parents. This includes providing emotional support, caring for the home and coordinating communication within a postpartum support team. My goal is to take care of everything so that a mother can rest and restore her body after birth. As a doula, I work to provide parents as much information as possible, in little spurts at a time—because an exhausted mama can’t learn it all in one night.
Every doula does things a little differently. Some do household tasks like laundry or dishes; some only do baby-
related care. Others are lactation consultants, newborn care specialists or professional chefs. Some offer services like jewelry-making or placenta encapsulation to their clients. I’m a licensed acupuncturist who specializes in women’s health and fertility acupuncture, and I offer acupuncture treatments for my clients at no additional cost.
My goal is to take care of everything so that a mother can rest and restore her body after birth. As a doula, I work to provide parents as much information as possible, in little spurts at a time—because an exhausted mama can’t learn it all in one night.
A typical postpartum doula contract is for 3–5 nights a week over 6–12 weeks, depending on a family’s needs. Most doulas require a minimum number of hours per night. Doulas charge between $25–$65 an hour, and most create packages for families to save them money. The cost of a doula
depends on many factors, including her services, experience, medical training, length of shifts and the quality of her work. Because there are so many different types of doulas, it’s important for a family to determine their needs and trust that the perfect doula is out there looking for a family with the same goals.
When McKenna wakes, she is smiling. She is thrilled to see breakfast on the table and a happy, calm baby. She and Altman sit down to eat together, and before I leave, we go over the notes from the night. My notes typically include videos, web links and detailed information about the baby’s night. I ask the couple if they have any questions and remind them that I am available 24/7, even when I’m off work.
Later that day, I text and check in with McKenna. She says she’s feeling amazing and can’t wait to see me again. I walk out the door smiling. Now it’s “me time”—I go get some coffee, put in my earbuds and hit a walking trail for two hours. This is how I start my day.
Vanessa Font is a licensed acupuncturist and postpartum doula living in Kansas City. She is an avid music fan who enjoys hiking, sunshine, yoga and art.
SWIM LESSONS
Learning to swim should be a priority for every family. It's an important life skill that can help prevent drowning—a top cause of death for children. Children (and their parents) need to learn how to swim to keep their time in the water safe and fun! Here are some tips from the American Academy of Pediatrics (AAP) on the best time to start swim lessons and what to look for in a quality learn-to-swim program.
When should my child learn to swim?
Children develop at different rates, and not all are ready to begin swim lessons at the same age. When making your decision, keep your child's emotional maturity, physical and developmental abilities and comfort level in the water in mind. In general, the AAP advises that swim lessons starting at age 1 can help protect against drowning.
Does the AAP recommend infant swim classes?
No, because there is currently no evidence that swim programs for babies under 1 year old reduce their drowning risk. Though infants this age may show reflex "swimming" movements, they can't yet raise their heads out of the water enough to breathe. However, enrolling in a parent-child water play class to help your infant get used to being in the pool can be a fun activity to enjoy together.
Parent-child toddler and preschool swim classes: Beneficial for many families.
When to Start and What Parents Should Know
Studies suggest that water survival skills training and swim lessons can help reduce drowning risk for children between ages 1–4. Classes that include both parents and their children can also introduce good water safety habits and start building swim readiness skills. If your child seems ready, it's a good time to start lessons.
Swim lessons for children ages 4 and up: A must for most families. By their fourth birthday, most children are ready for swim lessons. At this age, they usually can learn basic water survival skills such as floating, treading water and getting to an exit point. By age 5 or 6, most children in swim lessons can master the front crawl. If your child hasn't already started in a learn-to-swim program, now is the time!
Remember, swim lessons don't make kids “drown-proof.”
Keep in mind that swim lessons are just one of several layers of protection needed to help prevent drowning. Another layer is constant, focused supervision when your child is in or near a pool or any body of water. It also is essential to block access to pools during non-swim time. The Consumer Product Safety Commission found that among drowning cases in children under the age of 5, 69% were not expected to be in the water at the time of the accident.
What should I look for when choosing swim lessons?
Look for classes and instructors that teach not just swim stroke techniques, but broader water survival competency skills. For example, all children should learn how to swim to the surface from underwater, propel themselves at least 25 yards, and get out of the water. Instructors should evaluate children's progress and give ongoing feedback on their skills.
For children under age 4, look for programs that:
Provide an age-appropriate atmosphere. Your child should feel safe and secure during lessons, with activities that support their social, intellectual, physical and emotional development. However, children also need to develop a healthy respect for the water.
Include “touch supervision.” Whenever infants and toddlers are in or around water—even during swim lessons—an adult should be within arm's reach to provide “touch supervision.” Parent participation should be encouraged, especially since it shows families what to practice between classes. If you can't be in the water with your child, look for private classes that offer one-on-one instruction.
Maintain water purity. Young children are more likely to swallow or breathe in water, so water disinfection and proper chlorine levels are really important. A good program should also require children to wear swimsuits that that fit snugly at the legs to avoid body waste spreading into the water.
Keep the water warm. Hypothermia is a greater risk at this age. Ideally, water should be heated to 87–94 degrees for children ages 3 and younger.
For children of all ages, look for programs that:
Have experienced, qualified instructors. Swim instructors should be trained and certified through a nationally recognized learn-to-swim curriculum. There should also be lifeguards on duty who have current CPR and first aid certification.
Teach good water safety habits. Children should learn to never swim alone or without adult supervision. Instructors should teach children to always ask for permission from parents, lifeguards or swimming instructors before they get into the water.
Teach what to do if they end up in the water unexpectedly. This includes water competency skills such as self-rescue. Lessons should provide training for a variety of realistic scenarios, such as falling in and swimming in clothes. Older children also should learn how to get help if they see someone else struggling in the water.
Let you watch a class first to see if it is right for your child. Not all swim lessons are created equal, and parents should compare options to choose the best fit. Are children swimming most of the time, or are there long periods of inactivity where they are waiting for their turn? Do children get one-on-one attention? Are the instructors friendly and knowledgeable?
Require multiple sessions. Once children start lessons, you should be able to see gradual but consistent progress in their abilities. Continue lessons at least until they master basic water competency skills.
What to remember about swim lessons for kids.
Again, enrolling in quality swim lessons (once your child is ready for them) is one of several essential ways to help prevent drowning. And if you haven't learned to swim yet, now is the perfect time for you to take lessons, too! Talk with your pediatrician if you have questions about whether your child is developmentally ready for swim lessons and how to find a quality program for your family.
WHEN THE COST OF SWIM LESSONS IS A CONCERN
If you're worried your family can't afford swim lessons, check with your city government. Many towns have scholarship programs that help cover the cost of swim lessons held at public pools. Reach out to qualified instructors about possible payment plans or scholarship options.
Source: HealthyChildren.org
BONDING WITH THE bump
apositive pregnancy test is just the beginning of the loving relationship you will have with your child. As your body begins to change and the time to deliver grows closer, you may feel a disconnect from your unborn child. This is normal, considering all the new adjustments and worries you may be facing as a momto-be. Give yourself the time needed to bond with your unborn child. Try these techniques if you want to form a stronger bond with your bump.
Speak up
Babies begin to develop hearing during the second trimester and can listen to their mother’s voice and heartbeat. Spend time talking or singing to your baby bump. You may notice that your child will respond with pushes and kicks. Rubbing your belly in response to movements is another way to bond with your unborn child.
Exercise
Participating in light exercise can be a great way to get in touch with your changing body and bond with your baby. Taking a walk, swimming or participating in a prenatal yoga class will help you stay healthy and refreshed and give you time to reflect on the miracle of pregnancy.
Keep a photo on hand
Sometimes pregnancy can feel surreal until you catch your first glimpse of Baby during an ultrasound. Ask for a printed photo of the scan and keep it on hand. This can help remind you that the baby is growing and changing. Also consider doing a maternity photo shoot. Many women will see the beauty in pregnancy when it is captured through photography.
Write it down
Journaling is a great way to record the day-to-day feelings of pregnancy. Write down how you are feeling, your body changes and other observations during pregnancy. This can be for you or for your child to read someday. Some women may also choose to write their child a letter explaining their feelings and excitement. Putting feelings into words can help a mom-to-be process emotions and adjustments that are happening in her life leading up to birth.
Prepare
Many preparations need to be made before the baby is born. You will likely shop for clothes, a car seat, stroller and a crib, and register for and attend your baby shower. All these things will help you get excited for the baby’s arrival. Choosing an outfit to bring your baby home in, decorating your nursery and planning for life with a newborn will help you bond with the baby also.
Find your people
Many women find that when they become a mother, they instantly have things in common with other moms. Reach out to other pregnant women and discuss how you are feeling and what you are excited about, consider joining a local moms group or speak to your own mom about what pregnancy and the newborn stage was like for her. Surround yourself with people who understand what you are going through and can be excited for the things to come.
Get creative
Use your creativity to help you grow closer to your unborn child. Sew a quilt, crochet a hat or blanket, create a scrapbook, paint the nursery—use your own talents and artistic gifts to make something special for your child. This is a great way to bond with the baby and it will be a keepsake to cherish for many years to come. There is no right or wrong way to bond with your unborn child. If none of these suggestions work, find something that feels right for you. Give yourself time and the chance to adjust to the big changes that come along with parenthood. You have a lifetime of love, joy and great experiences ahead.
Sarah Lyons is a mom of six children, including 9-year-old triplets. She lives in Olathe with her family.
HOW DADS CAN BOND WITH THE BUMP
Dads are an important part of the baby’s life right from the start, but bonding with their unborn child may be difficult for dads because they don’t experience the physical changes women do. Here are some great tips for dads who want to bond with the bump.
Bond with Mom. Stay in tune with your partner’s needs and the challenges she is facing.
Attend birth classes. Educate yourself on pregnancy, birth and newborn care so you know what to expect when the time comes.
Go to doctor appointments. Go with your partner to doctor appointments so you can hear the heartbeat, see the sonograms and experience pregnancy with her.
Talk to Baby. Baby can hear you and get to know your voice, just like Mom’s.
Write a letter. Consider writing down your thoughts and feelings about pregnancy to share with your child when he is older.
Talk to other dads. Connect with other men who have experienced parenthood.
Snuggle up. Cuddle with Mom and feel for Baby’s movements and kicks.
Secrets of Happy Babies
Oh, hey there, Mom and Dad. We’re babies, and we want to be happy. No, really. We know you—our parents—think that all we do is cry, whine, wet and be miserable. But really? We just want to be happy. We prefer cooing over crying, and we certainly dig belly laughs over bellyaching.
You just gotta crack our code.
In the past, we’ve relied on books and blogs to trickle this information to you slowly, so you can digest it in small chunks. But times are tough. We can’t rely on you to read the books, so we’re going to give you the keys to the baby contentment kingdom as you read this magazine waiting for our 4-month appointment. (Spoiler alert: The shots are going to make us cry.)
We’ll keep it quick. Pay close attention. You might just learn something that gets you a few hours more rest, and wouldn’t that be great for all of us?
We like real talk
Would you believe baby talk doesn’t have to be all “goo goo” and “ga ga”? We babies are smart, and we can handle the big words. Even more importantly, we like variety in words. Mix it up! Talk to us like we’re adults. (Don’t tell us about mortgage rates, though. Save that for the teen years.) We want to hear real conversations with cadence and inflection because it helps prepare us for actual conversations in the future. It’s still okay to use that fun singsong voice with change in tone and pitch, though, because it keeps us engaged. The bottom line? Open that mouth of yours and tell us what’s up in your world. We’re listening.
We are really not into strangers
Before you freak out, we don’t want you to feel bad if you have to take us to day care. Full stop, that’s not the issue here. What we don’t love is seeing handfuls of people left and right for days at a time. After all, we’re still learning all about the world outside (where everything is so loud), and our parents are the ones we feel the closest to. Did you know that even in the early months we can actually get a little bit of separation anxiety? (Just like the dog you had to get that licks our forehead constantly.) Please keep visits—with friends, family, grandparents, neighbors, cousins and strangers—short and return us to your arms ASAP.
Let’s get physical
Babies looooove touch. It’s our literal fave, and you cannot overdo it. We exited the womb after being rolled up like a sardine in cozy goodness, and let us tell you, that departing flight had some serious turbulence. Give us a break and keep us snuggled close. Have you ever noticed when we’re crying, swaddling us up nice and tight calms us down? Or that we instantly relax when you carry us in that pricey baby sling you got at your shower? It’s that magic touch and closeness. Human touch. We need it, we crave it, and we gotta have it. The good news is hospitals encourage skin-to-skin contact now, and that’s a great start. Keep it up at home and we’ll be cruisin’ for a snoozin’.
Speaking of snoozing
Look, we’re babies and don’t want lawsuits, so we’ll keep this advice short, but we will tell you this–every baby is different. Some babies need lots of sleep. Other babies don’t need as much. What we would really love is for you to not lose your mind over the number of hours we’re getting. It’s pretty hard to mess us up, promise. When we’re tired, we’ll sleep. And yes, there will be times when we need to sleep and we just don’t want to because, hey, we’re babies and we enjoy keeping you on your toes and scratching your head. Just wait till we’re teenagers!
As we grow, it’s up to you how you sleep train us, not your nosy neighbor or a well-meaning grandparent. You’re our parents, and you know what’s up. Stand your ground, do your best, and we’ll be happy. Believe us, we aren’t going to go off to college complaining about how we were sleep trained. We’ll be too busy being mad you didn’t get us the car we wanted.
One more thing on sleeping
We. Love. The. Dark. And soft, white noise. And also the dark. Black dark. Heavy dark. Remember that womb we exited? Make our room just like that. Get yourself to that store you love with the bright lights and all the aisles filled with food and toys and get us a noise machine. Then go to the home section and get the darkest curtains you can find. Make our room a cocoon of darkness and calming sounds. Then watch us yawn and get verrrry sleeeeeepy and verrryyy happppyyyy and … zzzzzzzzzz
Make us work
We know you hate to see us struggle, but we’re happiest when we figure those tough things out for ourselves. Let us explore, grab and taste. Allow our eyes to wander and settle on whatever captures our attention in that moment. Watch us and take videos as our world gets bigger each and every day.
Let us learn to entertain ourselves. You don’t have to do it all; take a break already. It’s okay if we cry in frustration at first, because that’s how we learn to figure out something else to do. We first have to get mad and cry before we break through to something new. (If only there were an insightful expression about learning to crawl before you walk or something—we’ll get to work on that.)
We love the magic of you
This might be hard to hear, but we don’t love nor do we need a giant birthday party. Or 100 gifts on our first Christmas. Don’t bend yourself in half to ensure we experience every imaginable thing on earth there is for a baby to experience. We’re simple folk. We want you. Your smiles, your laughs and even your horrible impression of a choo-choo train delivering green beans into our mouths. (Do you really believe we’re convinced that’s a train? We weren’t born yesterday for the most part.)
Give us love, give us snuggles and give us a home where we feel safe. That’s all it takes.
Kim Antisdel is a freelance writer and interior design sales rep for KC. She lives in Liberty with her husband, stepdaughters and son.
As always, please consult your health care provider with any questions or concerns.
Top 12 Indoor Play Places for Tots
During the winter, finding fun indoor places to keep your little ones active and entertained becomes a top priority. These indoor play spots offer the perfect way to keep your babies and toddlers engaged. From play cafés to libraries with kid-friendly areas, here’s your guide to making the most of the upcoming season.
NORTHLAND
Busy Bean Play Café | 249 W. Mill St., Suite 101, Liberty
This warm, inviting space has a wooden structure that children can climb on and slide down, along with other climbing toys and a balance beam. Children can enjoy pretend play stations including a kitchen, a store, a doctor’s office and a baby care station. Parents can choose a drink from the full-service coffee menu while little ones select from a variety of kid-friendly snacks.
My Play Café | 6529 N. Cosby Ave, Kansas City, Mo.
This cozy, family-friendly space is filled with engaging activities, including a wooden play set with slides, a play kitchen, a train table, ride-on toys and stations for imaginative play, such as a doctor’s office and dress-up area. There’s even a dedicated space with soft foam tiles and a baby gate for children aged 18 months and under. Plus, the café offers a full coffee and drink menu for parents.
Toddler Time at Above All Trampoline Park | 1927 Industrial Dr., Liberty
Almost every Wednesday and Friday from 10:00–noon, Above All offers a dedicated time for children ages 6 and under to jump and play safely. For just $7.99 per jumper (and a one-time fee of $2.99 for jump socks on their first visit), toddlers can enjoy a 60-minute jump session.
DOWNTOWN AND BROOKSIDE
Let’s Play at Science City | 30 W. Pershing Rd, Kansas City, Mo.
Located on the lower level of Science City, Let’s Play is a space dedicated to children ages 3 and under, featuring a playhouse, train table, climbing area and snack area. There are also sciencebased experiences like a vertical wind tunnel, an air table and a ball drop. Infants can observe a fish tank or climb on soft blocks in the Babyscape area. On warmer days, kids can enjoy the elaborate outdoor play structure.
Kansas City Public Library: Central | 14 W. 10th St., Kansas City, Mo.
This downtown library offers a wonderful children’s area on the second floor. Children can enjoy imaginative play with an ice cream shop, puppet theater and building toys, or get creative at the coloring table. The library also hosts family story time Tuesdays at 9:30 and 10:30, baby story time Thursdays at 9:30 and toddler story time Thursdays at 10:30. Stop by The Nook downstairs for coffee, tea or a pastry.
Busy Bean Play Café
Kansas City Public Library: Central
Hümanette | 118 W. 63rd St., Kansas City, Mo.
Hümanette is Kansas City’s first kinder café designed specifically for children ages 0–6. This indoor play space features a climbing and sliding structure and soft mats to encourage active play. Children can explore toys and books while a soft area ensures safe play for those who aren’t yet walking. The café includes a lounge with games and art supplies for older children. Parents can join in, relax with a drink from the full-service café or work in the coworking space, which also offers a private chat booth.
JACKSON COUNTY
Mid-Continent Public Library: Colbern Road | 1000 NE Colbern Rd., Lee’s Summit
Children can read and play with giant letter tiles or a variety of toys in this welcoming library space. A large table offers plenty of room for coloring and activities. The library hosts toddler story time on Mondays at 10:00 and 11:00, family story time on Tuesdays at 10:00 and 10:30 and Wednesdays at 10:00, along with baby story time on Wednesdays at 9:15. You can also stop by Post Coffee inside the library for coffee and pastries.
Open Gym at Xtreme Gymnastics | 725 NW Commerce Dr., Suite X, Lee’s Summit
Every Friday from 9:30–11:00, Xtreme Gymnastics offers an open gym where preschoolers can stay active and work on their gross motor skills. Kids can run, bounce on trampolines and climb on mats in a safe space. Multi-aged open gym times are also available for the whole family.
Kanga’s Indoor Playcenter | 19700 E. Jackson Dr., Suite G, Independence
Kanga’s offers a dedicated toddler area with a mini playscape, ball pit, large building blocks and wall puzzles, ensuring hours of fun for little ones. Young children can also enjoy the multi-level indoor playground and inflatable bouncy attraction. There’s a café on-site if you’d like a snack or lunch during your visit.
JOHNSON COUNTY
Jumperoo at Urban Air | 8554 Maurer Rd., Lenexa, KS & 14401 Metcalf Ave., Overland Park
Jumperoo is a dedicated time for children ages 5 and under to safely enjoy the trampoline park. The Lenexa location offers Jumperoo every Thursday from 9:00–noon and Saturday from 8:00–10:00, while the Overland Park location hosts it every Friday from 9:00–noon and Saturday from 8:00–10:00. Children ages 2 and under jump for free (with a small fee for socks), and parents can join in at no cost.
Inspired Play Café | 6527 W. 119th St., Overland Park & 5640 Antioch Rd., Merriam
With imaginative play options and open-ended toys, Inspired Play Café is the perfect play place for tots. Although walk-ins are welcome, it is best to reserve a spot online ahead of time. They offer singleday passes, punch cards and monthly memberships. Families can also enjoy weekly classes and activities included with open play. Plus, they serve Roasterie coffee in their full-service café. Go check out their newest location that opened in Merriam in December 2024.
Splash with Me at Lenexa Rec Center | 17201 W. 87th St. Pkwy., Lenexa
Splash with Me at the Lenexa Rec Center is a time for children ages 5 and under to safely play in the water. Available Monday through Friday from 10:00–11:30 and Saturday from 9:30–11:30, it costs $2 per person for non-members. The area includes shallow water, a small water slide and a water play structure specifically designed for young children. Parental supervision is required.
Taylor Seidel is a toddler mom who enjoys exploring and searching for the best parks, coffee shops and kid-friendly places in the Kansas City area. You can follow Taylor on Instagram at @kc.mom.adventures for more recommendations.
Let's Play at Science City
Mid-Continent Public Library: Colbern Road
snowman cookies
Looking for a way to spend time indoors while it’s cold outside? This simple craft will take most of the day (or you can spread it out over a few days). It’s also an opportunity to help kids learn about counting, measuring and primary and secondary colors. Kids will enjoy helping to bake, decorate and of course eat the cookies!
Supplies:
• Snowman-shaped sugar cookies (from a mix or from scratch)
• White frosting (store-bought or homemade)
• Decorating supplies, such as artificial-dye-free food coloring and sprinkles
Step two: Mix food coloring into frosting to make a range of colors. This is a perfect opportunity to talk about primary and secondary colors.
Step three: Decorate cookies. For some extra fun, kids can make tie-dye and rainbow snowmen!
Janelle Cumro-Sultzer lives in Manhattan, Kansas, with her husband, three children (2, 4 and 6) and two senior dogs. Janelle is a homeschooling mom who enjoys writing in her spare time. Janelle loves to focus on learning through play and getting messy with crafts.
By the end of summer my son Michael is always asking, “When is winter coming?” When I ask why he wants to know, he says, “Because I REALLY want to play in the snow!” As much as I gripe about all the gear that goes on my kids before we head outside in the winter, the thrilled look on my kids’ faces makes it all worth it. With all the fun things to do in winter, ’snow wonder kids and adults alike love it so much! Here are some favorite family traditions for you to make your own.
Wonderful Winter Traditions
When there’s snow on the ground, grab your camera and pick a few of these:
Snow angel. Throw on your snow pants and thick coat and flop down backwards in the snow. Move your arms up and down and legs in and out, like jumping jacks, and you’ve got yourself a terrific snow angel. For extra flair, mix some food coloring with water in a spray bottle and decorate your angel!
Snowman. Start with a snowball, then roll it all around on the ground so it picks up more snow and turns into a huge ball. That makes the bottom part of the snowman. Do it two more times for the body and head of your snowman. Collect rocks and sticks to use for face, arms, buttons and personality. Put your favorite hat on it, give it a carrot nose and spray it with your food coloring/water spray bottle to give it some character. Snap a picture next to your new pal because he won’t be around too long!
Shoveling. Sounds like work, but it can be so much fun. If your child is old enough and has the desire, have your little entrepreneur shovel neighborhood driveways for money. After shoveling your own driveway and sidewalks, you then have the perfect makings for a … Snow fort and snowball fight. Snow forts are so much fun to build from scratch, or you can dig into a huge snowbank. Then roll an arsenal of snowballs to keep behind the fort and toss them at friends and siblings for an awesome snowball fight!
Sledding. Visit KCParent.com to find the best sledding hill in your area (small incline for the little ones, bigger incline for older kids), then hop on that sled and zoom away.
Skiing/snowboarding. Hit the internet again to find a place to ski or snowboard near you. You’d be surprised how many locations there are!
When it’s just plain cold:
Hot chocolate or hot apple cider. You can make hot chocolate from scratch using cocoa powder, sugar and milk or go easy and just use packets with hot water. Apple cider can be bought cold and heated up or bought in packets. Either way, these are bound to warm you up after some time spent playing outside.
Movie night. Snuggling up to watch a movie, preferably with a fire going in the fireplace, sounds like a great night or weekend day to me. Happy Feet and the Ice Age trilogy are favorites for kids of just about any age.
Souper supper. Soup or chili is a perfect dinner on a cold night. Head to AllRecipes.com to find any concoction you could ever think of.
Paper snowflakes. If you’re craft-challenged like me, check out paper snowflake templates online for some great patterns. Then you can hang your creations in windows or from the ceiling with string for a really cool winter wonderland effect.
Ice-skating. This is a blast whether you know how to skate or not. In fact, it can be even MORE fun for the inexperienced (my kids like to watch me fall on my rear!). Check out KCParent.com to locate a skating rink near you.
Game playing. When I was a kid, my parents and I would grab Monopoly or Life from the closet for a few hours of fun on a chilly Sunday. Pair that with some cheese dip (2 cans diced tomatoes and green chilis, mixed with 1 block of melted processed cheese. Serve with chips or veggies, and everyone’s a winner!
Kerrie McLoughlin lives in Peculiar, Mo., and has a blast raising her five kids on a budget. For more frugal, fun and warm winter living ideas, head to TheKerrieShow.com.
WE LOVE IT! PRODUCT REVIEWS
By Elena Epstein, Director of the National Parenting Product Awards
WONDERFOLD W4 LUXE STROLLER WAGON
A four-passenger stroller wagon ideal for everyday family adventures, with raised and reclining seats, zippered entrance, all-terrain wheels and ample storage. Fostering a connection between parents and kids, it’s the perfect holiday gift for families on the go. $899, ages 6 months–5 years, Wonderfold.com
POPPY & ROWS
ZIPPY PAJAMAS FOR SENSITIVE SKIN
Made from their custommilled DemiLuxe bamboo fabric, designed for sensitive, eczema-prone skin. Ultra-soft, breathable and crafted with nontoxic, non-irritating dyes. $32, ages birth–4 years, PoppyAndRows.com
MYOWN-SPACE POP-UP TENT
Create a quiet space for your child with this folding “tent” that you can set up in one motion using only one hand. The fast accordion-style opening system removes all confusion and frustration. $299.99, ages 6 months–4 years, KalencomBaby.com
PHILIPS AVENT PREMIUM FAST BOTTLE WARMER
Quickly and safely warms milk using smart temperature control. When baby is ready to graduate to solids, it also defrosts and warms baby food. Keeps milk warm for up to 60 minutes then automatically shuts off, offering peace of mind. $49.95, ages birth–24 months, USA.Philips.com
MS. RACHEL SPEAK & SING DOLL
This touch-activated doll plays words, phrases and music from the hit videos to encourage early speech development. $29.99, ages 6 months–3 years, Amazon.com
BABY BLOCK BOOKS: ANIMAL FRIENDS
Three chunky board books, each with charming illustrations to introduce little ones to animals from around the world. $8.49, ages birth+, Amazon.com
MUNCHKIN STROLLER FAN
This battery-operated mini fan attaches to strollers, car seats, swings, playpens and more to keep little ones comfortably cool. Features four fan settings and 360-degree pivoting functionality. $19.99, ages birth+, Munchkin.com
EVONOOK MINI CRIB
A 7-in-1 convertible mini crib that effortlessly transforms into a cradle, playpen and more. Easily movable and designed for space-saving storage. $249.99, ages birth+, Mamazing.com
NANIT SOUND + LIGHT MACHINE
This 3-in-1 sleep solution combines a night-light, sound machine and audio monitor, helping you create consistent routines, soothe your child and improve sleep habits from infancy to toddlerhood. $99.99, ages birth+, Nanit.com
PLANT-BASED BENTO PLATES
These compartmentalized plates cater to those who love deconstructed meals, encouraging little ones to explore new foods independently and making mealtime engaging and stress-free. $16.95, ages 9 months+, BoboAndBoo.com
NAPPAAWARDS.COM
KLEANPAL PRO BABY BOTTLE WASHER AND STERILIZER
Features 26 powerful spray jets, 9 cleaning modes and steam sterilization. Can also clean wearable pump parts. $329.99, ages birth–24 months, Momcozy.com
CAR SEAT PROTECTOR FOR POTTY TRAINING
Provides extra coverage, 360-degree protection around the middle buckle and an anti-slip back surface. Easily washable. $20, Amazon.com
VTECH ZOO JAMZ DOGGY XYLOPHONE
Hit the right note with this adorable, grow-with-me musical buddy. Follow along as each bar lights up in sequence, guiding your little one through the do-re-mi scale. The final step introduces eight songs kids can learn to play; just tap each bar as it flashes to advance the tune note by note. $17.99, ages 1–4, Amazon.com
MUNCHKIN MINI THERMOMETER
Uses no-touch infrared technology to give you accurate results—even while your child sleeps. A quick scan delivers precise readings in one second flat. $29.99, Munchkin.com
SMARTMAX MY FIRST STACKING RINGS
An open-ended magnetic discovery kit to create funny-looking figures that balance, wiggle and wobble. $24.99, ages 18 months+, SmartToysAndGames.com
PURE BRUSH
Gentle and free of BPA, dyes and harmful chemicals, this brush is designed for babies’ delicate teeth and gums. It softly massages the whole mouth as it works to remove plaque buildup.
$4.48, ages 6 months+, MadeByRadius.com
WINTER 2025 CALENDAR
parents night out
Sar-Ko Aglow Thru Jan. 15. Sar-Ko-Par Trails Park. Start the new year with a stroll through Sar-Ko-Par Trails Park and enjoy the festive holiday lighting display before it closes for the season. Lenexa.com
Kansas City Restaurant Week Jan. 10–19. Savor the best of KC’s culinary scene with special prix fixe menus at some of the city’s top restaurants. It’s a great opportunity to revisit old favorites or discover new ones. KCRestaurantWeek.com
Disney’s The Sound of Magic Jan. 10–12, Kauffman Center. Celebrate Disney’s most iconic songs from movies like The Lion King, Aladdin and Cinderella with the Kansas City Symphony performing live as film footage is projected. KCSymphony.org
Monster Jam Jan. 11–12, T-Mobile Center. Get ready for an adrenalinefilled weekend as massive trucks perform thrilling stunts and races— perfect for fans of high-octane entertainment. T-MobileCenter.com
Jerry Seinfeld & Jim Gaffigan Jan. 18, T-Mobile Center. Don’t miss the comedic duo of Jerry Seinfeld and Jim Gaffigan as they team up for an unforgettable night of stand-up. T-MobileCenter.com
Folly Theater Jazz Series Jan. 24, Folly Theater. Enjoy performances by topnotch jazz musicians at the historic Folly Theater. FollyTheater.org
Underground at Kauffman Center
Harry Potter and the Sorcerer’s Stone in Concert Jan. 29 – Feb. 1, Kauffman Center. Experience the magic of Harry Potter like never before with a live orchestra performing the score as the movie plays on the big screen. KCSymphony.org
Rumors Feb. 5 – April 13, New Theatre & Restaurant. Laugh along with this hilarious Neil Simon comedy, a fastpaced farce filled with chaos and misunderstandings among a group of high-society friends. NewTheatre.com
Underground Feb. 7, Kauffman Center. Störling Dance Theater tells the heroic story of the Underground Railroad, showcasing the collaboration of Black and white individuals in the fight for freedom and justice. StorlingDance.org
Ignite Marriage Event Feb. 7–8, Colonial Presbyterian SKC Campus. Carve out some one-on-one time
with your spouse to laugh, reconnect and spark the flame in your marriage. RSVP at ColonialKC.org/Marriage
The Addams Family Feb. 21, 7:30, Midwest Trust Center. This musical comedy brings the quirky, spooky Addams family to life in a fun and heartwarming production for all ages. JCCC.edu/MTC
Kansas City Home and Garden Show Feb. 28 – March 2, KC Convention Center. Discover the latest trends in home design, gardening and remodeling with exhibitors showcasing innovative products and concepts. KCConvention.com
Future Stages Festival March 3, Kauffman Center. This free event celebrates young talent with performances in music, dance and theater, plus family-friendly activities. KauffmanCenter.org
Big 12 Women’s Basketball Tournament March 6–9, T-Mobile Center. Watch top-tier college athletes compete in this thrilling basketball showdown. T-MobileCenter.com
Kansas City Auto Show March 13–16, Bartle Hall. Explore the newest automotive models, cutting-edge technology and exciting test drive experiences in this must-see event for car enthusiasts. KCAutoShow.com
R.E.S.P.E.C.T.—A Celebration of the Music of Aretha Franklin March 16, 7:00, Midwest Trust Center. Enjoy a spectacular evening of music in this tribute concert honoring the Queen of Soul. JCCC.edu/MTC
St. Patrick’s Day Parade March 17, Downtown Kansas City. Celebrate KC’s vibrant Irish community with one of the largest St. Patrick’s Day parades in the U.S., featuring festive floats, Irish dancers and marching bands. KCIrishParade.com
The Birth Place was carefully designed with you and your newborn in mind. That means cozy suites, queen beds, luxury amenities and a NICU where you can stay in the same room with your baby. It also means we’re going the extra mile to keep newborns and their families safe and healthy.
• Level II NICU, for babies needing extra care
• Skilled neonatal doctors and nurses
• Repeat winner of KC Parent’s “Favorite Place to Have a Baby”
• “High 5 for Mom & Baby” designation for breastfeeding initiation and success
Part of The University of Kansas Health System
Neonatal nurse practitioners provide on-site support 24/7.
