The Equinox 3.7.19

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THE EQUINOX The student voice of Keene State College

Vol. 72 , Issue #18

Thursday, March 7, 2019

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Sodexo Sues KSC

SEBASTIEN MEHEGAN / ADMINISTRATIVE EXECUTIVE EDITOR

LUKE STERGIOU / PHOTO EDITOR

Sodexo filed a lawsuit against KSC for breach of contract upon losing a contract bid TEDDY TAUSCHER

Equinox Staff Sodexo’s lawsuit against Keene State College College has Keene State and The University System of New Hampshire (USNH) employees mum on the subject.

According to a Keene Sentinel article by Meg McIntyre, Sodexo is suing Keene State College, Plymouth State University and the USNH.

Last July both Keene State and Plymouth switched dining contractors from Sodexo to Chartwells Schools Dining Services. Sodexo alleges that people in management positions were rehired by Keene State despite there being a clause prohibiting it. The clause specifically prohibits management from being rehired from within one year of any termination of employment with Sodexo.

According to the same arti-

cle, the decision to switch food contractors was made because it would save the university four million dollars over the ten year contract.

Sodexo is asking for one million dollars for damages caused by the rehiring of employees at both Plymouth and Keene State. This number was derived from doubling the annual salary of each manager being kept on.

Both the Director of Strategic Communications at Keene State

Kelly Ricaurte and the Director of Strategic Sourcing at USNH Linda St. Cyr responded to request for comment with the following: “The University System of New Hampshire (USNH) fully met its contractual obligations and is disappointed that Sodexo, having lost the contract through a public bid process, has chosen to file suit in federal district court. USNH is confident in its position and will vigorously defend the lawsuit.”

Director of Campus Life at Keene State Jennifer Ferrell said she was unable to speak on the matter and advised that members of the dining team at Keene State would give similar responses.

Both the lawyer for Sodexo Michael R. Perry and Sodexo’s Public Relations team did not respond to a request for interview.

Teddy Tauscher can be contacted at ttauscher@kscequinox.com.

Honoring Outstanding Women of New Hampshire RACHEL VITELLO

nEwS Editor Each year, four women are honored at Keene State College’s President’s Outstanding Women of New Hampshire Awards ceremony during Women’s History Month. This year’s theme is Visionary Women: Champions of Peace and Nonviolence. On Monday, March 4 Briae Robillard, Therese Seibert, Sandra Wallace and Eva Castillo were honored at the 29th annual Outstanding Women of New Hampshire Awards. The categories for the event’s honorees include KSC student, KSC faculty/staff, a Monadnock region honoree and a State honoree.

KSC senior Briae Robillard is this year’s student honoree because of her work with young women who are trapped in domestic violence situations. Robillard works with the nonprofit organization InspireHer. This nonprofit helps teenage girls who are in violent relationships or unhealthy environments by helping them start their own online business.

After choosing an online business of interest, they are paired with a mentor who is volunteering with the program who works in a similar field.

Robillard said she was not expecting to receive the award and that it is surreal to be honored for this work. As for what it means

to her to be an “outstanding woman,” she said it simply means being yourself, unapologetically.

“To really make a difference and to be impactful in whatever field you are in, you need to be willing to stand apart from everyone else,” Robillard said. “There are so many people that are going to say all the reasons why something won’t work out and you just have to go full force and believe in yourself.”

This year’s faculty/staff honoree Therese Seibert is being recognized due to her work around genocide and access to healthcare.

Seibert is currently in Rwanda on sabbatical working alongside Never Again Rwanda (NAR). She is compiling numerous reports and documents from the “Societal Healing and Participatory Governance for Sustainable Peace in Rwanda” (which is a program designed to promote sustainable peace, development, and social justice as Rwanda continues to heal from its 1994 Genocide) into a book draft. She is also helping create a workshop for adolescents in Rwanda that helps deal with past trauma and promotes reconciliation.

While Seibert could not attend the event PUJA THAPA / BUSINESS MANAGER in person, she made a video that was broadMelinda Treadwell (right) and Dottie Morris (center) with three of the four honorees. casted of her accepting her award. “I pretty much thought by the time I turned 60, I would the next generation. This young generation fighting violence against girls and women. sit back and relax and just impart wisdom to is demonstrating a level of courage en masse, They demonstrate a level of courage that I

Remembering Don Carle ALEX HARVEY

Equinox Staff On Thursday, Feb. 21, a Keene State College alum and former faculty member Don Carle passed away at the age of 92. Carle was born at Keene State College in Elliot Hospital, which is now known as the Elliot Center. He grew up in one of the first residences on Appian Way. After serving in World War II, Carle returned to Keene as a student and graduated with a degree in Education. While he was a student at KSC, Carle also played on the Owls Ice Hockey team. Carle taught and served as an administrator at schools throughout New England until he became KSC’s Alumni Director in 1977. He served in this role until 1988. After retiring from the college, Carle remained an active supporter of Owl Athletics. He instituted the Nim Grandin 1000 Points Club, and he also co-founded the Keene State College Alumni Athletic Hall of Fame with men’s soccer coach Ron Butcher. Every year an academic team award named after Carle is presented to the athletic team with the highest GPA. KSC President Melinda Treadwell said that the College is currently working to find a way to honor Carle. “We’re going to try to find a way to celebrate him, given his long history with us and the tremendous support he offered the college and our students through scholarships and all sorts of things,” Treadwell said.

Director of Alumni Relations Steve Fortier said, “Don’s legacy will be part of Keene State College’s DNA forever. Every time we have a Hall of Fame ceremony, we can thank Don. Every time a student receives a scholarship from one of the many endowed scholarship funds he supported, we can thank Don. Each time we walk into one of the buildings he supported with his charitable giving, we can thank Don. His contributions to Keene State College are significant and everlasting.” Fortier is working with Carle’s sons to plan a memorial service at Keene State College this spring.

Athletic Marketing Coordinator at Keene State College Ron Butcher said, “He certainly was a historian and knew many facts and figures about the City of Keene as well as Keene Normal School, Keene Teachers College and now Keene State College. He was truly the Owls’ number one fan, as he attended most events.”

According to those who knew him, in his later years, Carle attended KSC athletic events on his little red scooter and would fist bump players as they came out of the locker room for each period.

Athletic Director at KSC Dr. Denisha Hendricks said, “If we had a number one fan, he would be our number one fan.”

According to Hendricks, Carle was a big believer in higher education and was proud of the fact that Carle Hall is named after his father.

Both of Carle’s parents were the Dorm Parents of the Women’s Dorm in the late 1920s.

“He was a veteran and when he returned from the war, he had an opportunity to come to Keene State

» SEE OUTSTANDING ON A2

Top Headlines

Index Section A: News .................1-3 Opinions ...........4-5 A&E ..................6-8 Associated Collegiate Press

Section B: Student Life...1-4 CC....................5 Sports............6-8

A4: Celebrating Women A8: Artistic Expression B1: What Were You Wearing?

B8: Hell of a season

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News / A2

Thursday, March 7, 2019

Flu still on campus RACHEL VITELLO

News editor On Friday, Feb. 22 all Keene State College students received an email from the Center for Health and Wellness (CHW) regarding the flu. The email stated how the CHW has seen an increase in students presenting the flu and flu-like illness.

Coordinator of Wellness Education Tiffany Mathews said that the email was also sent out to inform students of what symptoms they should visit the CHW for and what symptoms not to.

“We try to prevent people who have flu-like illnesses to just come in without having talked with anyone,” Mathews said. “We prefer they call and then a nurse will be able to speak with a student and triage over the phone and know what the symptoms are that they are experiencing. Then the nurse will give them recommendations.”

However, the CHW would prefer that anyone who has a chronic illness, like asthma, diabetes or Crohn’s, to come in to be looked at as they are more prone to getting the flu. Also, if a student has been experiencing symptoms of the flu for less than 48 hours then they can come in and possibly be given an antiviral prescription that is only effective if taken immediately. Otherwise, it is suggested by the CHW that students take simple self-care measures.

One of the nurses at the CHW, Deborah Starratt, said that this separation between students who may actually have the flu and students who may just have a cold can also help prevent further contamination.

“If our waiting room is filled with people who are really sick and mixed with people who aren’t too sick, that’s only going to spread this even further,” Starratt said.

Starratt also suggests that students maintain a good sleep schedule,

drink fluids and get rest to take care of any flu-like symptoms.

“It’s not necessary to always come to the doctor unless you’re having trouble breathing or trouble swallowing or you do have a chronic illness,” Starratt said.

The CHW also sent out a flu advisory to KSC faculty and staff. This was in hopes that they would understand the need for students who are sick to stay home to prevent further spreading of the illness.

“We put out the alert to staff and faculty too because we encourage adults, if they’re sick, to stay home or just do some self-care measures. We don’t require a doctor’s note from them,” Starratt said.

Mathews also said that it is important for professors to be aware that the flu is still present and that student health is a priority.

“We (the CHW) felt this was an opportunity for us to educate the professors and the staff about how it (the flu) is here and they may hear students calling out of class, and we are here to give advice, but it’s really more about the students’ need to take care of themselves,” Mathews said.

For students who want to prevent getting the flu, the flu shot is the most effective tool, according to the Centers for Disease Control and Prevention (CDC). According to the CDC website, even if someone who got vaccinated still gets the flu, it will still help those who are vulnerable who they come in contact with, like infants, the elderly and those with chronic illnesses. It also can help reduce the severity and duration of the flu.

“A 2018 study showed that among adults hospitalized with flu, vaccinated patients were 59 percent less likely to be admitted to the ICU than those who had not been vaccinated,” the CDC website states.

Mathews said that the CHW has had three confirmed cases of the flu and that it is currently peak flu season. The CHW still has flu vaccines available for students who are 18 years old or younger. The CHW is a part of the New Hampshire Immunization Program which provides free flu vac-

cines for minors. According to Mathews, there are still about 80 of those vaccines available. Students who are 19 years old or older can still visit their primary care provider or reach out to local urgent care facilities to find out if they are still offering the vaccine.

The Cheshire Medical Center did not respond to request for comment on their confirmed cases of the flu.

Rachel Vitello can be contacted at rvitello@kscequinox.com.

MIAH PINARD / EQUINOX STAFF

CARLE cont. from A1

College. He became the Alumni Director and he said ‘I just couldn’t turn it down’. He loved Keene State College. Our students knew who he was. He wasn’t a person who came and nobody knew him,” Dr. Hendricks said.

In the final weeks of his life, Carle attended the Red and White Night basketball game and the final hockey game of the season. During the Little East Conference basketball tournament, a moment of silence was held in Carle’s honor.

Students, faculty and staff will be notified when arrangements are made for how Carle will be honored on campus.

Alex Harvey can be contacted at aharvey@kscequinox.com.

“Don’s legacy will be part of Keene State College’s DNA forever.”

- Steve Fortier CONTRIBUTED BY ALUMNI RELATIONS

Don Carle (center) attended the last home hockey game of the year and was fist bumping the players before the game as they went out onto the ice.

OUTSTANDING Cont. from A1

have not seen in a long time. They inspire me to stay involved, fighting the good fight,” Seibert said.

Monadnock region honoree Sandra Wallace is a founding member and active participant in the Keene Immigrant and Refugee Partnership (KIRP). This is an organization committed to making immigrants and refugees full members of their new communities by providing services like transportation, social mixers and other services like a day of free dental care, which was provided recently to local immigrants and refugees.

Wallace’s mother and grandmother immigrated to Canada from the former Yugoslavia and were survivors of concentration camps during World War II. Wallace herself has immigrated from Canada to the U.S. In her work, she feels that she is paying it forward for all the community members who helped her family adjust to life in Canada years ago.

“When you volunteer and give to other people, that is the joy. You’re not thinking about creating change or about recognition. Your priority is supporting the lives of fellow human beings,” Wallace said. “[In] the acknowledgement of this award I hope can encourage other people in the community to realize that the power of one can really make a difference.”

New Hampshire State honoree Eva Castillo is the Director of the New Hampshire Alliance for Immigrants and Refugees. Castillo advocates for immigrant rights and has been working with the Latino community since she moved to the United States from Venezuela in 1976.

KSC President Melinda Treadwell presented the awards to all the honorees in Norma Walker Hall. Associate Vice President for Diversity and Inclusion Dottie Morris emceed the event. The event also included student performances. Multiple students showcased their instrumental talents and KSC English major and Eder Writing Prize winner Eva Quill read an original poem.

The award ceremony was also held in memory of deceased KSC employee Rebecca Dixon, who died last month due to complications related to pancreatic cancer.

“She was such an important part of the success of this event, and others at Keene State, for many years,” Morris said. “We lost her far too soon and would like to remember her tonight as we celebrate these amazing women.”

Rachel Vitello can be contacted at rvitello@kscequinox.com.

PUJA THAPA / BUSINESS MANAGER

Robillard (left), Castillo (top) and Wallace (bottom) at the ceremony.

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News / A3

Thursday, March 7, 2019

Nursing Program Disaster Drill

GARGI GURUNG / EQUINOX STAFF

On Thursday, Feb. 28 the Nursing Program conducted a training simulation in Rhodes Hall. Junior and senior nursing students and nursing faculty role-played hurricane victims, wearing wet, muddy clothing with fake bruises and injuries. This was to simulate an emergency situation in a nursing care facility. Students were able to practice and gain experience for their future careers in the field. The exercise was not disruptive to usual campus traffic and took place in the Rhodes Hall atrium and hallway by the nursing simulation lab.

PUJA THAPA

BusiNess MaNager

The Student Assembly was called to order at 6:30 p.m. on Tuesday.

In Discussion and Action, the Men’s Rugby team requested $5,000 from Student Assembly. The president of the team, the treasurer of the team, and the future president of the team showed up to the assembly and presented their case. The money will be used to cover the fees for tournaments, travel, referees and personal trainers. They have six away games this semester and plan to go to three tournaments at $500 each. They also need to pay a fee for referees and trainers for all games. They will be contributing $2000 from their own budget and all of their members will be contributing $50. The request was approved by the student assembly unanimously.

Puja Thapa can be contacted at pthapa@kscequinox.com

Interested in writing for news?

NEWS EDITOR RACHEL VITELLO (781)812-7461 KSCEQUINOX.COM

RACHEL VITELLO

News editor On Tuesday, Feb. 12 Keene State College firstyears and seniors received email invitations to complete the National Survey of Student Engagement (NSSE). These students will be receiving reminders to complete the survey until midMarch. NSSE helps the University System of New Hampshire assess the quality of instruction and the kinds of academic experiences students have while enrolled in college. The survey is administered at universities nationwide every three years.

Director for Institutional Effectiveness and Institutional Research George Smeaton said the reason this survey is only administered to freshmen and seniors is to show the growth between this year’s seniors compared to when they were starting college three years ago. One of the many aspects of academic life that the survey measures is students’ involvement in high impact educational practices.

“These are things that research has shown really help students in terms of their retention and graduation rate,” Smeaton said. “It’s things like doing research with faculty, participating in a Living Learning Community, presenting research at a conference, things of that nature.”

The recommendation for student involvement with those activities is to do one during the first year, and one during senior year.

“By doing one of these as a freshman it gets you involved in your academic career and it might get you excited about it,” Smeaton said.

“Then, hopefully by the time you’re a senior you do something a little more advanced. For example, a freshman might be in a learning community, such as in the Commons residence hall, but by the time you’re a senior you might participate in a research project with faculty.”

The survey also covers a variety of other areas pertaining to student life including the amount of effort students put into their class work, extracurricular activities, civic engagement and student involvement in the classroom. After the survey is completed, that data is then compared to that of 500 other universities who also administer NSSE. Some areas that KSC did well in during the last survey were quantitative reasoning, high quality learning strategies, holistic campus environment, academic challenge and integrative learning. Areas where KSC fell behind competitors were student/faculty interaction and interaction with a diverse audience.

“These comparisons are really useful because if we’re just looking at this and saying ‘50 percent of our students did this thing,’ what does that mean? By getting these comparisons it helps us and tells us which areas we need to work on and

OLIVIA CATTABRIGA / ART DIRECTOR

STUDENT ASSEMBLY

Students asked to complete NSSE survey

do better,” Smeaton said.

Director of the Integrative Studies Program (ISP) Mark Long is involved with NSSE because of how the responses from the survey can help inform future changes and improvements to ISP courses.

“If the students have something that’s really meaningful to their learning, we want to do more of that,” Long said. “The challenge of courses, the kinds of experiences students are having with faculty and peers, it’s much more comprehensive than course evaluations.”

According to Smeaton, one issue with the survey is that it tends to be completed by students who are active in life on campus, so it is not representative of the whole student population. KSC President Melinda Treadwell urges all students who are sent it to complete the survey to help the administration better understand what

needs to be worked on around campus.

“It’s a lot to ask students to take these surveys, but the responses we get from them are really important because they directly inform strategic investment, where I move money and where we make commitments to students,” Treadwell said.

The survey takes about 30 minutes to complete and the last email reminder will be sent out on Wednesday, March 20.

Rachel Vitello can be contacted at rvitello@kscequinox.com.

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OPINIONS

Opinions / A4

Thursday, March 7, 2019

KSCEQUINOX.COM

Celebrating women EDITORIAL

Gender does not define us anymore KIANA WRIGHT / OPINIONS EDITOR

Each March, the United States recognizes Women’s History Month. The month is set aside to pay tribute to women who have impacted history in a positive way.

Additionally, March 8 marks International Women’s Day. In today’s society, many women have a fear of not getting the respect they deserve. They fear if they come across as emotional once, people will never take them seriously again.

Woman should not be expected to have the highest position at a company to feel worth, but they should have the opportunity to have that position if they desire.

Many films and stories portray women and girls in a helpless light, as a maiden in distress, but as of today, that’s all wrong. Women are mothers, doctors, CEOs,

THE EQUINOX

politicians, teachers, survivors, lovers and much more.

We thank these strong people who brought us all into this world, for everything they have done in this society, especially when everyone overlooked them. We give them respect and dignity for what they do and stand for because they didn’t always have it. They made it possible for the women of today, so now modern women are doing their best to carry on and finish what their ancestors started.

Although women have more power than ever, what they choose to do with it is what makes the difference.

Women should strive for equal rights and opportunities. Women do not want men to bow down at their feet, but they do want to feel as valued in society. Women all

To contact the Equinox, e-mail smehegan@kscequinox.com

Sebastien Mehegan Administrative Executive Editor Erin McNemar Managing Executive Editor

over the world have their daily struggles and everyone needs to grasp that. People of all different shapes, colors, religions, origins and languages are united together to stand for each other.

With all of this being said, women should not be underestimated. Often times people think that women aren’t strong enough and underestimate their strength, both mentally and physically. Women bring life into this world, therefore making them some of the strongest people out there.

For decades, women have fought for the same rights as men, and many of those battles are still going on.

While today’s women may not have fought the same fights as the suffragettes, it is because of them that

EQUINOX NEWSROOM

EDITORIAL POLICY

Faculty Advisor

The Equinox is a designated public forum. Student editors have full editorial control over the entire content of the paper.

All articles and opinion pieces are assigned, written and edited by students without censor by administrators, faculty or staff.

The Equinox is published Thursdays during the academic year with dates immediately preceding and following holidays omitted. The advertising deadline is 5 p.m. on the Friday prior to publication. The Equinox reserves the right to refuse advertising for any reason. Advertising is not accepted until it appears in the paper.

Letters to the editor must be written exclusively to The Equinox and are due by noon on the Friday prior to publishing.

All letters must include name and phone number for verification. The Equinox reserves the right to edit for style and length, and refuse any letters to the editor. For clarification and additional information on any above policies call 3582414. The Equinox business office is open Monday-Friday from 11 a.m. to 1:30 p.m.

Rodger Martin, Journalism faculty (rmartin@kscequinox.com ) Julio Del Sesto, Journalism faculty (jdelsesto@keene.edu)

News Editor Rachel Vitello

Opinions Editor

Social Media Director

Kiana Wright

Adriana Sanchez

Multimedia Director

Photo Editor

Benajil Rai

Luke Stergiou

Sports Editor

Copy Editors

Cailla Prisco

Art Director

Olivia Cattabriga

Business Manager Puja Thapa

Webmaster

Tessa DesMarais Ryan Bloomberg

Senior Staff Soren Franz

Ads Director Elias Crandall

Halie Martineau

Student life Editor Jack Hanson

MISSION: The Equinox exists to promote the free flow of information, to protect the First Amendment, to stimulate high standards in the practice of journalism and to foster excellence among student journalists.

women are getting closer and closer to equality. This is why we take a month the appreciate those who have bettered the lives of women across the world today.

As important as it is to recognize Women’s History Month and International Women Appreciation Day, we should not let it become a topic of division amongst people. We recognize and reflect on all the women who have made an impact on history during this month.

This month is not about how women are superior than men; but rather how women have done some incredible things throughout history and that should not go unnoticed.

Equinox Staff: Eli Felix, Izzy Harris, Emily Carstensen, Iris Pruletti, Haleigh Patch, Amanda Bevis, Alex Harvey, Katie Jensen, Kyle Wilson, Lindsay Gibbons, Julia Hawkins, McHale Burgess, Gwen Phillips, Jacqueline Pantano, Alyssa Borenko, Henry Hobson, Joe Guzman, David Payson, Brandon Moulton, Julia Guidi, Ethan Platt, Austin Cook, Anna Heindl, Matthew Kahlman, Emily Perry, Adriana Daniel, Jayden Rodgers, Soren Frantz, Nina Kljic, Bree Norton, Luke Sweeny, Jack Cimino, Sam Binigono, Sara Olson, Cal Sylvia, Ryan Pelligrinelli, Paxton Blanchard, and Matthew Barriga.

Copyright © 2017: All rights reserved Reproduction of The Equinox in whole or part in any form written, broadcast or electronic without written permission of The Equinox is prohibited.

The Equinox is published each Thursday during the academic year by the editorial board of The Equinox, which is elected every spring by the members of the editorial board and acts as joint publisher of the paper.

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Opinions / A5

Thursday, March 7, 2019

ISABELLA PRATT

Equinox Staff

sume it!

Lastly, most people are concerned about the sugars that come from carbohydrates such as fruits and grains. Now the answer to this is simple: As long as you are consuming these complex carbs in their whole food form, such as a banana, an apple, brown rice, whole grain bread, etc. the fibers in these foods will slow down the effect of the sugars on your body. It will not create such a large spike in blood sugar and the body can then use this sugar in the form of glucose as energy as carbs are the primary energy source of the body. However, when you extract these sugars, for example drinking fruit juices you take away that dietary fiber, it will mimic the effects of consuming processed sugars.

Some ways to avoid all of this bad sugar are simple and some require a bit more effort but all will help you keep your body regulated and stay away from clogging your arteries. When getting a coffee, start using less sweetener and try to move towards no sweeteners at all if possible. Avoid sodas at all costs, but drink carbonated water with some lemon juice to help curb those carbonation cravings. Once again, avoid those highly processed foods because even the salty chips have added sugars! Lastly, when baking, try to use maple syrup or honey as they are slightly less processed than granulated sugars, or if you are feeling really daring, sweeten up oatmeal or muffins with a mashed banana, dates, or apple sauce!

Lowering added sugar intakes will save your arteries, your waistline and your pancreas. Try to think about the amount of sugar you consume in teaspoons to really get a good idea of how much you are consuming, and I urge you to try to stick with the AHA’s guidelines and even challenge yourself to go lower if possible!

OL IVI A AB TT CA RIG A / AR IRE T D CT OR

Sugar is the hidden villain in the standard American diet that is slowly taking over our bodies. To give you some background, the American Heart Association recommends that you limit daily sugar intake to 6 teaspoons (25 grams) a day for women, or 9 teaspoons (38 grams) a day for men. With that being said, the average American consumes upwards of 17 teaspoons a day. That is about 57 pounds of added sugar consumed each year, and about 150 pounds total per year!

Sugar is not only prevalent as the white sugar you see in baked goods, it is everywhere. Common places for sugar to be hiding is in your coffee, sodas and all processed foods. The worst sugars to look for are the added sugars; specifically high fructose corn syrup, which can be found in just about every processed food out there. The reason why these added sugars are so bad for you is because they are so highly processed and are unrecognizable compared to their original form. This new chemical structure has direct effects on the body, as it is a foreign substance. When you get a spike of sugar in your bloodstream, your glucose levels will spike, creating a need for the production of insulin.

If you constantly need insulin then you will be overworking your pancreas and your body is not meant to deal with these constant peaks and valleys in blood sugar. This is also one of the direct issues that people with diabetes have, seeing as they do not create enough insulin to balance out their blood glucose levels. High sugar intake will not only increase your risk for diabetes but also heart disease and cancer. Sugar is a highly processed food that undergoes so many different chemical transitions to get to the pretty white granulated state it is known for. The body is not meant to handle such a highly processed food and when it attempts to digest high amounts, it actually can cause plaque in your arteries which restricts blood flow to vital organs such as the heart, also known as heart disease!

High fructose corn syrup is another sugar that sneaks its way into just about everything. It comes from genetically modified corn which is full of chemicals and antibiotics. It is then highly processed into an inhumanely sweet liquid that is unbelievably cheap, making it popular to the larger companies. This is an addictive substance that again spikes blood sugar to new highs and is basically toxic to the body. Ultimately a good rule to follow is that if something is completely man/ chemically-made it should not be consumed.

There is also all of the hype behind zero calorie sweeteners such as Stevia, which makes people think that “they can’t be so bad!” This is wrong in the sense that yes they may have zero calories, but that means that they are pure chemicals and still spike your blood sugar.

The Food and Drug Administration has even warned people about the problems that this alternative sweetener can cause to your reproductive, cardiovascular and renal systems, yet people still chose to con-

SUG AR

A college addiction

Isabella Pratt can be contacted at lpratt@kscequinox.com

Mental health Smokin' news while in college Legalization of marijuana &

KATIE JENSON

Equinox Staff

It’s that time of year again, when Keene State College students are preparing for midterms, and with the blistering cold weather, it seems that spring break cannot come soon enough. Dark mornings and even darker nights can add to the melancholy feeling of winter, but it’s too early in the semester for students to lose their motivation and let their grades slip. Right now, the most important thing for students to keep in mind is their mental health.

According to Strategic Psychology, reduced sunlight can affect the body’s circadian rhythms and lead to feelings of depression. The report states that “Reduction in exposure to sunlight can cause a drop in serotonin levels, evoking symptoms of depression. Also, the disruption of Melatonin (a type of hormone) levels can affect sleeping patterns and mood.” This would explain the sluggish feeling people get during the winter, making it harder to get out bed and go on with their daily routine.

It is normal to feel stressed during this time in the semester, but if your depressive symptoms become more extreme and get in the way of daily activities, then it’s time to seek professional help.

The Colorado Center for Assessment and Counseling published an article warning of the three top mental health challenges students face today: Anxiety, depression, and addiction.

The article states, “Almost 40 million people over the age of 18 are affected with anxiety disorder, but only one third of those people seek help.” If you are unsure whether you have anxiety disorder or are simply stressed, ask yourself the following questions: Do you experience anxious or worrisome thoughts on a daily basis? Are you plagued by fears others perceive as unfounded or irrational? Do you avoid everyday social activities because they cause you anxiety? Do you experience sudden heart-pounding

panic attacks? Is your anxiety interfering with your school work, social life and family? If so, then contact your doctor or a counselor at the school as soon as possible.

The Colorado Center for Assessment and Counseling also raises concern about depression, stating, “Depression is the number one reason students drop out of college.” Presumably, most students are told that college is meant to be the best four years of their life. However, the pressure to make new friends, join new clubs, complete coursework, get good grades, live independently and think about life after graduation can cause students to feel lost and overwhelmed. Yet, it’s comforting to know that everyone is climbing the same mountain and most students feel the exact same way. On the other hand, if these feeling do not subside after a few days or weeks, it’s within your best interest to talk to a school counselor. Common symptoms of depression include lack of proper hygiene, lack of sleep, feelings of apathy towards most things, isolation, and suicidal thoughts.

Both anxiety and depression can drive people into drinking heavily or abusing drugs, which can lead to even more mental health problems, such as addiction. It may be hard to determine whether someone has an addiction because many students partake in drinking and experimenting with drugs.

The Alcohol Rehab Guide Organization revealed that “Roughly 80 percent of college students consume alcohol to some degree and 50 percent of those students engage in binge drinking.” If you are worried that you or someone you know is struggling with addiction, the Colorado Center advises that you ask the following questions: Do you drink to relieve stress or suppress issues? Has your drinking or drug use interfered with your relationships with others? Have you withdrawn from activities or school work? Does your life now basically revolve around drug or alcohol use? Have you developed a change in personality? If so, seek help

LINDSAY GIBBONS

Equinox Staff

CONTRIBUTED BY ALEXANDRIA SAURMAN

from a doctor or counselor before the symptoms worsen.

Keene State College cares about the well-being of their students and there are many resources on campus where they can go to seek help. The counseling staff in the Eliot Center consists of highly trained professionals that are committed to supporting every student’s emotional needs. You can’t take on the world without taking care of yourself Katie Jensen can be contacted at kjensen@kscequinox.com

“Almost 40 million people over the age of 18 are affected with anxiety disorder, but only one third of those people seek help.”

-The Colorado Center for Assessment and Counseling

ing them, to say the least. Legalization of the drug could help to free up more of the police force, getting them to focus and respond more quickly to other crimes.

However, it’s not as easy as it seems. There are some negative health benefits associated with marijuana usage—legalizing the drug could cause an increase in the current drug crisis. Smoking marijuana, even infrequently, can cause heavy coughing. Research done by the company Very Well Mind has shown that frequent marijuana smokers can suffer from some of the same health risks as chronic smokers, such as more frequent chest infections, daily cough, phlegm production and an increased risk of serious lung infections.

Additionally, driving while under the influence of marijuana is highly dangerous.

However, the substance is not as easy to detect as a Blood Alcohol Level, making enforcement of a law preventing individuals from driving under its influences hard to enforce.

According to The Denver Post, fatal crashes in Colorado—a state that has legalized the substance—have risen substantially since 2012. A number of those involved in these accidents have been tested positive for marijuana.

As we clearly see, there are valid arguments to legalize marijuana, as well as to keep it illegal. There are many benefits to its legalization, some even life changing, but we cannot forget that being under the influence of any drug does impair us. The possible dangers of legalizing this drug should not be ignored, and it is still important to be cautious, to protect others and yourself.

The legalization of marijuana has been a hot topic over the last few years after the passage of Colorado’s Proposition 64. This legalized recreational use of the drug for adults 21 and over in 2012. Since then, a total of eight states, including neighboring state Massachusetts, have made marijuana legal. According to Citizen’s Court, state laws that legalize marijuana eliminate all criminal penalties for possession or usage of the drug for solely recreational purposes. This differs from the decriminalization of marijuana, as decriminalization only reduces penalties for a limited quantity of the drug.

Recreational marijuana is currently illegal in New Hampshire, although the use of medical marijuana is permitted for certain conditions, including cancer and severe chronic pain. Though the state has decriminalized the drug for limited amounts—up to three quarters of an ounce—getting caught with anything larger than that still means hefty fines and even jail time. Marijuana is a particularly tricky slope, as there are many benefits, but equally as many concerns.

Legalizing marijuana could potentially give adults more freedom of choice with a drug that is often harmless. In a new report published in Scientific Reports where the recreational use of ten drugs were tested, including marijuana, methadone, alcohol, tobacco and heroine, marijuana was found to be, by far, the safest. According to NBC, the study shows that the dangers of marijuana “may have been overestimated in the past,” while For more on the change in legislation, see also pointing out that the risk of alcohol has B5. been “commonly underestimated,” researchers from the study stated.

Lindsey Gibbons can be contacted Legalization could also help free up law at lgibbons@kscequinox.com enforcement officers. According to a study conducted by the FBI, police make a marijuana-related arrested every fifty-one seconds. These arrests take up a lot of an officer’s time, because it includes arresting them, driving them back to the police station, and book-

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Thursday, March 3, 2019

REVIEW

BRIEF

Up all night

Cal's corner

The screening of Andy Warhol's 'Sleep' ERIN MCNEMAR

Managing ExEcutivE Editor While art can take many different forms, so can the artists who creates it.

On Thursday, February 28, the Thorne-Sagendorph Art Gallery at Keene State College held a screening of Andy Warhol’s film, Sleep. According to the Throne, the screening was held “To celebrate the current Thorne exhibition cLIck\CliQue: A Warhol Experience.” The exhibit was recently reopened for the Spring Semester.

The film screening was a collaborative effort by the Thorne-Sagendorph Art Gallery and the Film Studies Program, and was officially finalized on Feb. 27 according to the Throne Art Gallery’s Facebook. The event was scheduled to begin at 7 p.m. and last until 1 a.m. This was so attendees had the opportunity to watch the entirety of the five hour film. Attendees

were invited to bring sleeping bags and bedding to make themselves more comfortable during the film.

Prior to the film, those at the event were given a brief tour of the current Andy Warhol exhibit. There was then a short presentation as Andy Warhol as a filmmaker and then the film began.

Throughout the night, the Thorne provides refreshment and late night snacks. The film was shown on the original 16mm print, which was loaned from the Museum of Modern Art [MoMA] archives.

Additionally, there was a student video competition during the event, with cash prizes given out the the winners.

The event was free for those who attended.

LUKE STERGIOU / PHOTO EDITOR

Ready Player One CAL SYLVIA

Equinox Staff

Erin McNemar can be contacted at emcnemar@kscequinox.com

RYAN PELLIGRINELLI / EQUINOX STAFF

On Thursday February 28, the Thorne-Sagendorph Art Galley held a screening of the Andy Warhol film, "Sleep." The film was five hours long and began at 7 p.m.

Roller Skating

PUJA THAPA / BUSINESS MANAGER

On Friday, March 1, students gathered in the Flag Room of the Student Center for a Roller Skating event. The event began at 8 p.m. and was sponsored by the After Hours program. The event also had buffalo chicken dip, spinach artichoke dip, and pizza that were offered free to those who attended.

STAFF COMMENTARY

Continuing drama in the rap community JOSEPH GUZMAN

Equinox Staff Just recently, another rapper has turned themselves into the authorities so that way they can possibly restore their name. Rapper/Musician YBN Almighty Jay has been stirring up some drama in the hip-hop community because of his issues with SoundCloud rapper Skinnyfromthe9. This rivalry has led him to turn himself into the authorities on Feb. 26 because of claims that he allegedly stole Skinnyfromthe9’s chain on Feb. 18. Security footage from TMZ shows YBN Almighty Jay and Skinny standing next to one of Skinny’s cars looking out. Two subjects run up to the two rappers, and there is a struggle. Finally, Jay breaks out from them and begins to run away. The others followed, and then shortly after, a car was seen leaving the premises.

After this occurred and the word got out, Jay was receiving criticism from the public over social media. He was also

being investigated for stealing roughly $80,000 worth of Skinny’s cash, chain, and Rolex combined. A day later, on Feb. 19, Skinny posted a video on his Instagram captioned “Don’t believe everything you see on the internet.” The grainy video itself shows him and someone who seems to be Jay standing next to his car. Before Skinny says he’s “ready,” he says “It ain't a movie!” and then the cameraman asks again whether or not he’s ready. Once given their cue, the men run up and struggle Around Skinny and “Jay.” During the struggling you can hear someone shout, “Whoa, whoa, whoa, they’re f****** robbing skinny and Almighty.” Shortly after, you hear Skinny say, “[Hey,] we gotta redo this cuz,” followed by laughter. It seems that Skinny, with this video, was trying to insinuate that this whole debacle was a social media publicity stunt. Skinny also chose to disable the comments on this post.

Prior to the alleged issue taking place, Skinny told TMZ that he, “invited YBN Almighty Jay to stay at his home a few

days before the incident, while the two worked on music together.” As of this month, Jay isn’t the only other rapper that Skinny has been in a rivalry with: Miami rapper Zoey Dollaz is the other.

The alleged issue cannot be solely an Instagram publicity stunt because the chain, Rolex, and cash were never returned to Skinny. Before turning himself into the police, Jay told TMZ that it was him in the security footage, but he was also explained how Skinny was lying and repeating himself, saying, “I didn't do s**t!” TMZ mentioned that “Law enforcement sources tell us Almighty Jay will be booked for grand theft. Probably a good thing he brought his lawyer with him.”

Steven Spielberg’s film adaptation of “Ready Player One,” Ernest Cline’s novel of the same name, manages to be both coldly dystopian and wildly entertaining.

In the real world, cities have become structurally worn away by humanity having become addicted to a virtual reality program called OASIS and having stopped caring for realworld architecture.

In OASIS, there is a world of possibilities limited only by the imagination of the user.

The film’s plot centers around Wade Watts, a teenager living in a rundown Columbus, Ohio.

Wade explains to the audience via voiceover that he grew up in poverty after people ceased to tend to cities.

An avid OASIS player, he wishes to solve a series of puzzles that will grant him the rights to OASIS and half a trillion dollars, thus providing him with enough money to buy a better life.

Along the way, playing under the name Parzival, Wade encounters more than his share of pop-culture-oriented thrills, -- racing across Manhattan in the DeLorean only to be stopped by King Kong, venturing through Stanley Kubrick’s version of “The Shining” centered on OASIS owner and co-founder James Halliday (Mark Rylance), teaming up with a virtualworld technology designer (Lena White) who builds the Iron Giant and fights a robotic Godzilla.

Admittedly, at least a couple of these references don’t make sense when one considers the film’s target demographic; most teens are unlikely to understand the film’s multiple references to mid-20th century classic films such as “Citizen Kane” and “It’s a Wonderful Life.”

Nevertheless, “Ready Player One” offers the exact sorts of thrills its premise promises.

Between its action scenes and the increasingly intriguing puzzles its characters must face in order to receive the fortunes promised by Halliday, the film grows only more interesting as the story advances.

Certainly, this isn’t the film to watch if one wishes to become emotionally invested in a character, nor is it likely to win an Oscar in any category, and it’s certainly a far cry from “Schindler’s List” and “Saving Private Ryan,” two of Spielberg’s most famous works, having a much more casual feel to it than either of those two films. Still, as a popcorn flick, “Ready Player One” is a good watch.

For those interested in viewing “Ready Player One,” it can be found on the film’s IMDB page.

Cal Sylvia can be contacted at csylvia@kscequinox.com

Joseph Guzman can be contacted at jguzman@kscequinox.com

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ARTS & ENTERTAINMENT / A7

It was just a dream

Thursday, March 7, 2019

WKNH

Music madness

'A Dream Play' premiers at KSC KIANA WRIGHT

opiNioNs eDitor A performance this past week at Keene State College questioned the meaning of life through photojournalism, dancing, live music, wonderful songs and symbolic scripts. Written in 1901 by Swedish playwright August Strindberg and adapted by the award-winning playwright Caryl Churchill, “A Dream Play” was presented last Wednesday, and was followed by three more showtimes within the next couple days.

The performance centered around a daughter of the Gods, Agnus, who desires to grab a little more than a glimpse of life down on Earth. What she found was startling; life was complex. As the play got deeper and deeper into the “dream” or subconscious state, Agnus realizes life is not nearly a straight line, but instead a labyrinthine journey.

Junior Justin Park, theater and communications major, played four different parts in the play, including the teacher/preacher. He said Agnus descends down to Earth to see what humans go through during life. “Throughout the show she sees all the beauty of young love… as well as pain and divorce - all of the little heartaches that people have to go through.” This performance captured not only divorce and young love, but also marriage, having a baby, being sent to war, being ill and the amount of time one might have to wait for something to work out in their favor.

There were many unforgettable scenes in the play, first-year Pia Pellicano who is studying psychology admitted. She said, “The beginning was very strong, with the actors crawling out onto the stage and the graphic images behind them. [Also] when they were stabbing the paintings with the bodies on the floor, that was a very powerful image.” Yet, the acting and props were not the only thing drawing the audience in.

The scenery was simple, but beautiful, and their choice of songs could not have been more suitable, said many students in the audience. Pellicano said, “There wasn’t a lot of dialogue, so a lot of the feeling came from the way they did the lighting and the music they were playing. I really thought the live music gave it a really personal touch.” Sarah Heinrich, a first-year safety and applicational life-science, film and English triple major, agreed with Pellicano about the colors and sounds of the play. Heinrich said, “It really helped tell the story.”

Pellicano said, “It was very confusing at first, but as I’m talking to people we’re kind of starting to piece it together.” She then went on to say that the show leaves a lot of room for interpretation; another student agreed as well.

Kelsey Walsh, senior dance major, said, “I thought it was really good, the actors did a great job. [I was a] little confused on the plot and everything, but definitely made me think.”

Park said one of the most memorable parts of presenting

this performance was being able to discover themselves more and cherish little things everyday.

Park said the cast took their roles one step further by sharing about their lives a little every time they met. “We would go to rehearsals and start by saying acts of kindness that we saw or we did. It was just like little small things like I swiped my friend into the DC. Or as big as, 'Yeah, I just bought someone else's coffee today.'” He went on to explain why, “[They’re] all these little bits of joy that dull out the disaster and the heartache that happen in the world.”

Park hopes that students who saw the play try to be kind and respectful to one another. “We go through all this pain, but to be nice to one another because we’ve all been through something similar… all in a different personal way.”

And for the meaning of life, well, everyone has their own ideas.

Heinrich said people aren’t going to be happy with whatever answer they get about life. So, she said, “There’s really no answer to life.”

Park explained what he believes the answer might be by saying, “The meaning of life is experiencing the good and bad...

If there's this great and incredible love then there’s going to be a heartache. Life is full of extremes and contradictions.”

Kiana Wright can be contacted at kwright@kscequinox.com

SOREN FRANTZ / SENIOR PHOTOGRAPHER

On Wednesday, February 27, the Theater and Dance Department premiered their rendition of "A Dream Play." The performance lasted throughout the week.

Recognizing cinematic success Students share their thoughts on the Academy Awards CRISTIAN VALENTIN

equiNox staff The 91st Academy Awards (Oscars) took place on Sunday, Feb. 24 and Keene State students had many things to say about the results.

The biggest honor of the night, Best Picture, went to a film titled "Green Book" directed by Peter Farrelly. Although the film won Best Picture, it has been met with controversy having to do with the story's accuracy and the fact that none of the students interviewed have seen it.

First-year film major Michael Kearney said that he has not seen the movie, but said, “Of all the movies I saw for Best Picture, I’d give it to either 'Roma' or 'BlackKklansman.'” He also said he felt the horror movie "Hereditary" should have at least been nominated, but was not surprised it wasn’t because “The oscars don’t generally nominate horror films.”

Another major award, Best Actor, went to Rami Malek for his role in "Bohemian Rhapsody." First-year elementary major Paige Gouldthorpe said, “I think he was really good in the movie as an actor.”

Kearney thought so as well, “I wasn’t disappointed. I thought he did a good job in 'Bohemian Rhapsody,' so I’m not too upset about that. Although, I didn’t really find 'Bohemian Rhapsody' to be a great film and I think it got nominated too much, but his performance was good and I’m happy he won.”

Gouldthorpe was also happy about Best Original Song went to to “Shallow” by Lady Gaga from "A Star Is Born" because, “I think it’s really inspiring because I’ve heard all her stories about how she was put down and everybody thought she couldn’t do it, thought she was weird, her image, and everything. I just think she deserves it and she’s really talented.”

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Spike Lee winning his first Oscar for Best Adapted Screenplay for "BlackKklansman" was also a big part of the event. Kearney agreed with the decision to give Lee the award, saying, “I’m really glad Spike Lee won an Oscar because he’s been around for a while, and seems like a really hard working filmmaker, and he deserves it because 'BlackKklansman' was really good.”

The winner of Best Original Music Score, Costume Design, and Production Design was the Marvel film "Black Panther," directed by Kevin Fiege. First-year communications major Amy Yee said, “I noticed that they used a lot of songs that are today’s hits, and audiences would really enjoy that and it was really fitting with some of the scenes.”

The next award, Best Animated Feature Film, went to "Spider-man: Into the Spiderverse." Kearney thought this was deserved, saying, “It was probably the thing I’m most happy about from the Oscars because I thought that was a really creative and interesting animated movie that reinvigorated the superhero movie genre.”

Other movies that won awards include: "Roma," "Vice," "The Favourite," and "If Beale Street Could Talk." "Roma" took home Best Foreign Language Film, Best Cinematography, and director Alfonso Cuaron won Best Director. "Vice," directed by Adam McKay won Best Makeup. Olivia Colman won Best Actress for her role as Anne, Queen of Great Britain in "The Favourite." Regina King won Best Supporting Actress for her role as Sharon Rivers in "If Beale Street Could Talk. "

LAURA ROMANIELLO / EQUINOX STAFF

Peace in Restland CORALINE SEKSINSKY

WKNH Music Director Plains are a psych punk band from Newmarket, New Hampshire. Their newest record, Peace in Restland, was released this month. They wear a simple front of guitar rock, but I think there is a lot more going on here. A sensitivity which is distorted in the literal distortion.

This release bends the temporal planes like a time machine. Fusing a seventies garage rock swagger with a modern sense air, space, and movement ala Galaxy 500. The riffs are familiar, they have a rushed cool about them.

This play between a modern day indie punk excitement and the airy sense of space is a central element to the album, which runs ten tracks of fairly short, contained tunes. The album is very tonally consistent, none of the songs really deviate from this fusion of modern air and a classic sense of rock swagger and riffage.

One might think that riffs and solos that owe a heavy debt to the heyday of muscular blues inflected rock n’ roll might mesh with the haze and wash which covers every inch of this album, but it does wonderfully.

The performances bare wonderful talent and expression. The record opens with the self-titled track, “Peace in Restland” is a lilting and sorting instrumental track nested in the ambiance of animal field recording sounds; trees rustling, birds chirping, things like that.

And to the band’s complexity, this track feels more indebted to Scottish post rock master Mogwai than any of the other tracks.

They aren’t afraid to go in this experimental direction, to live in that kind of serenity before diving into the ruckus.

Beyond that first track each song plays with the serene/hard hitting dynamic.

Each song offers its sweetness, a swaying pull, and a loving thrust. I was plains do their thing live last week and as an aside I must say they perform this material well. For those who love the gritty and the delicate thrust together.

For those that love riffs and really sick solos and head nodding jams. Please check out.

Coraline Seksinsky can be contacted at wknhmusic@gmail.com

DANCE Cont. from A8

really seen what you’re doing. You’re just flipping in the air. It’s more strength and memory.”

For Edwards, the most difficult thing about cheerleading is the tumbling. When she was 12 Edwards said she landed on her head and gave herself a concussion.

For this reason, Edwards faces “mental blocks” when attempting a tumbling routine. “Tumbling has been the thing I’ve had to overcome. I have mental blocks, which I guess everyone has in cheerleading, so I also get neveros to tumble before I go. Sometime I won’t tumble because I get nervous,” Edwards said.

However, when she is able to overcome that fear, Edwards said she feels nothing but proud. “On this team, you have a lot of people cheering you on and it’s great to have that support system,” Edwards said.

So why do dancers dance? For many the response is it’s something they have always done. However, at a certain point it becomes who you are. Walsh said, “It’s a part of my identity and is something that has always been a part of me and who I am. ” And for some, it’s a feeling of independence. “It means just being free and letting go,” Carney said.

Cristian Valentin can be contacted at cvalentin@kscequinox.com

OLIVIA CATTABRIGA / EQUINOX STAFF

Erin McNemar can be contacted at emcnemar@kscequinox.com

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ARTS ENTERTAINMENT

A&E / A8

Thursday, March 7, 2019

Artistic expression

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Dancers explain why they love the sport ERIN MCNEMAR

Managing ExEcutivE Editor Dance is one of the many forms of expression. Whether it is traditional or competitive dance, individuals can use it to depict certain feeling or emotions.

For many dancers, they start at a very young age. Senior Lauren Carney said she began dancing at age three-and-ahalf, and how continued her career all the way through college.

Carney is currently pursuing a degree in health science and a minor in dance. With her dance minor, Carney takes part in most of the performances on campus. However, Carney is also the president of Keene State College’s Dance Team. While comparing the two, Carney said, “Dance team is a lot more hectic and a lot more pressure. We compete at nationals in Disney every January, so we practice like crazy the fall semester preparing for that.” Carney said.

“Dance department is more time consuming in a way because if you get into multiple pieces, you have to meet multiple times a week with different choreographies to rehearse.”

While Carney said dance is her life, she said one of the most difficult things about it is the time commitment. “So juggling school and social time and still enjoying dance rather than complaining that it is taking up all your time can be hard,” Carney said.

Along with being captain of the dance team, Carney is responsible for running rehearsals with the team during the year. Carney said the biggest challenge with that is keeping the energy levels up. That also applied to her classes Carney said, “There is a lot of things expected from you from your choreographers.”

Senior Kelsey Walsh, who involved in both the dance department and the dance team, agreed with Carney about the intensity of dance at KSC. “It’s a really big time commitment, but I love it,” Walsh said.

In other form of dance, Sophomore Meghan Edwards is a member of the cheer team at Keene State. Edwards, who began cheerleading when she was six, was dancer until about the age of 10. Edwards then decided to focus completely on cheerleading. When comparing the two sports, Edwards said, “In cheerleading, they’re are most aspects then just dancing. There is stunting, tumbling, and more of a conditioning aspect. In dance it’s more lyrical and in cheer it think it’s more technical.”

While dance can incorporate gymnastics aspects to a piece’s chronograph, in cheer is a requirement. “The tumbling and stunt is probably the most difficult thing. For me personally I’m a base so I need to have stronger arms and legs to hold people up that are the same weight as me,” Edwards said.

“When you’re tumbling, you’re going backwards and you can

» SEE DANCE A7

ERIN MCNEMAR / MANAGING EXECUTIVE EDITOR

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STUDENT LIFE

Student Life, B1

Thursday, March 7, 2019

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Breaking stigma about sexual violence ANGELIQUE INCHIERCA

EQUINOX STAFF

Between clothing lines and bulletin boards, Keene State College students were able to share their stories about sexual violence and survivor support through the What Were You Wearing (WWYW) exhibit that opened Feb. 25 through March 1.

The event was a collaborative effort between the Sexual Assault and Violence Education committee (SAVE), Monadnock Center of Violence Prevention and other KSC students and staff who wanted to get involved in the process.

Students who wanted to participate could bring the actual items of clothing they were wearing or provide the committee with details to have the committee go and buy a close match.

KSC Assistant Director of Emotional Health Programming & Outreach and Coordinator of Sexual Violence Prevention Forest Seymour said this beginning of the process was one of his most impactful moments for him. “It was powerful. We all gathered last Saturday morning, figuring out how to display each pair of clothing and that was really powerful for me too… I think the process of putting this show together was a pretty heart felt experience,” he said.

Once the items and stories were picked, the gallery’s setup was codesigned by the committee and Thorne Sagendorph Art Gallery Director Brian Wallace. “[Wallace told us] how to use the space effectively,” Seymour said, “He suggested we have some other events connected to this, so we had an opening Monday evening… and then [Thursday we had] a panel discussion with several people who will talk about stigma around sexual violence.”

Viewers could walk around the gallery to view the clothing on display and written pieces describing the personal accounts that were in many forms of writing, including poetry.

KSC Senior, communications major and Mentors Against Violence Prevention Eboard member Brianna Hankel said, “I think they’re so powerful. [Sexual violence] is a really traumatizing moment for people and so having that be able to be shared and having the words being able to be written down is so powerful for me to read.” She added that the written pieces aided the project in two ways: sharing the victims’ stories and educating the public that what a victim is wearing does not matter.

KSC Senior, psychology major and SAVE committee member Hannah Lussier said she already knew that sexual assaults did not happen based on one’s clothing, but she liked the exhibit for its diversity. “From people who were in formalwear to people who were in pajamas... we really need to stray away from all the stigma that ties into victim blaming,” she said.

The gallery also featured KSC’s annual Clothesline Project where supporters and victims would create artistic tees and hang on cloth lines strung up around the gallery. Lussier said, “This [year’s] clothesline project was different because they just decorated shirts with anything they wanted to say, or image they wanted to show.” She said how this project is more about how one is feeling than an account of what happened.

Hankel said, “The clothesline project is a way for people to express how they’re feeling, so it can either be to express ending sexual violence and domestic violence.” She said the Clothesline Project and WWYW are both national events, and she said she liked having them both come together for one event.

Seymour said it took about a year to get the event together. “The idea comes from different schools that have put on similar shows,” he said. He added that they even received a guide on how to prepare the show to be the safest for contributors and pleasurable for those who came into the gallery. He said to help in keeping the privacy, there was a no photo policy and little social media coverage.

Seymour said this event had multiple factors in breaking stigma around sexual violence, “If you walk through the display, you can certainly see that [the clothing] really had nothing to do with [the attack] and the stories.”

He added, “I hope it provides a healing experience for both the people who participated in the display and any other survivors and people who have been in other sorts of trauma, so they read the stories and not feel so alone in their experience.”

Angelique Incheirca can be contacted at ainchierca@kscequinox.com

AURORA CARABALLO / EQUINOX STAFF

Work study allows students to be students CRISTIAN VALENTIN

Equinox Staff If you’re looking into doing a work study in the future, two Keene State College students have many favorable things to say.

First-year Emily Hill and senior Zach Robinson gave many reasons why work study has been a positive part of their college experience.

Hill works in the Night Owl Cafe serving food and checking people into the game room. Hill said that the pay is good, but, “It can be stressful sometimes when we’re holding events in the NOC because a lot of people come in, or even if it’s in the Mabel Brown Room, people will come in for popcorn, but I wouldn’t say its overwhelming.”

In addition, Hill said that the hours are good because she has a chance to get homework done due to there being “lots of down time.” She then said that she enjoys her job very much because she has made many friends and met kind people who she

wouldn’t have met in other ways.

Senior Zach Robinson has been doing work study since he started in the Student Center during his first year. He then applied to work in the Night Owl Cafe during his sophomore year, and has worked there ever since. Zach said, “It’s really honestly quite easy, but it’s so much fun because you get to see everyone, you’re social, and it’s a really nice community to be a part of.”

Robinson then went on to say that he also enjoys it and called it a nice in-between job, because you’re an employee but people are also your friends. He also said that the job is very accomodating, allowing him to do homework and choose hours that fit into his schedule without too much stress.

Coordinator of Student Activities and Organizations Britany Gallagher, who is in charge of hiring work study students, also had some very positive things to say about work study.

“There’s so many benefits. We know from research that students who work in an on-campus job specifically are more likely to have higher GPAs, they’re more

likely to graduate on time (within four years), they’re more likely to have an overall positive experience, they’re more likely to be engaged as alumni once they graduate and move on from the institution, and we also know from research that there is actually a negative correlation associated with students who work in off-campus jobs,” Gallagher said.

Gallagher then said that she enjoys working with students very much, saying that it’s “no doubt my favorite part of my job.” She said that she has learned a lot from getting to work with so many students, and it has allowed her to grow professionally. Gallagher also said that she has had a chance to build relationships with students, especially those she works with in the Night Owl Cafe, and called them “a little family.”

Cristian Valentin can be contacted at cvalentin@kscequinox.com SEBASTIEN MEHEGAN / ADMINISTRATIVE EXECUTIVE EDITOR

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Thursday, March 7, 2019

Career opportunities

Science with Selena

Stairs or the elevator?

SELENA LEGACY

Equinox staff SEBASTIEN MEHEGAN / ADMINISTRATIVE EXECUTIVE EDITOR

SOHAS program hosts a job and internship fair JACK HANSON

Equinox staff The Safety and Occupational Health Applied Sciences (SOHAS) program held their job and internship fair last Thursday, Feb. 28.

The fair was held in the TDS center on campus with a total of 40 employers attending with jobs and interns available for students. The fair was held from 9:30 a.m. to 1:30 p.m. and some safety professors cancelled class for students to attend the fair, or offered it as an extra credit assignment.

Hailey DeJesus, a freshman studying safety, was one student attending the fair for a class and has a lot of interest in the safety program, “Its influenced me a lot. I know people and the classes are so interesting. The coolest thing about the safety program is it’s the only program on campus that offers job fairs,” she said.

“So, walking around and talking to everyone as a freshman is very cool because I get to know all the companies, and you get internships, and and by the time you’ve graduated if you’ve been with them for a few years you basically have a job set

up. It’s really cool.”

Assistant professor and advisor for the safety program Brian Bethel said that safety is unique and is different from other careers.

“You get to do a lot of different things. Even if you work in the same corporation there are no two days that are alike. I worked in the industry for 35 years before I came here as faculty member, and there were no two days in 35 years that were the same... And the reason it fits with a lot of students is if you want to help people in your career, there is no better place than to make sure that what you do allows mommy and daddy to go home from work safe,” Bethel said.

Bethel also said that the safety program provides students with practical experience in the field that the students choose, and challenges them in ways they haven’t been before. He also said that in September, the SOHAS department held another job fair where 37 employers attended.

Jacob Pumphret, an alumni and employer for Holder Construction company, stressed the importance of underclassmen attending the

event.

“I think it is very important, I graduated last year and got my job from the job fair, and I could probably name ten people off the top of my head who got their job from their job fair.

Everyone I was close with in Keene got their jobs from the fair,” Pumphret said. “Passing out resumes, showing you’re interested. Someone who has a couple internships under the belt is going to have that one leg up over someone who is stepping out there for the first time.”

Pumphret also said that employers are looking for students who lead with integrity, have passion and drive, know what they’re looking for and have good communication skills and present themselves in a professional way.

More information about the SOHAS department and majors can be found on the Keene State College home page under academics.

Jack Hanson can be contacted at jhanson@kscequinox.com.

Remembering six million

so many benefits.

VeryWell Fit in their article titled Take the Stairs to Stay Fit and Healthy Don’t Skip the Steps explains just how much the stairs are beneficial to your daily exercise. “How much does it help to take the stairs rather than ride the escalator or elevator?

Can a few more flights of stairs each day make a difference for fitness and obesity? Here are some facts on how many calories a 160-pound person burns taking the stairs: Two calories burned for one flight of 12 steps, about 0.17 calories per step climbed. Five calories per minute walking slowly upstairs. These are calories they wouldn’t burn standing on an escalator or taking an elevator. Compared to 1.6 calories per minute standing on an escalator or in an elevator, one-third of the calories expended by taking the stairs at a slow pace.” Taking stairs over an elevator by itself is not a big decision to make, but it will lead to others. Says an article titled “Stairs vs. Elevator? Make the right choice” Eventually, a little bit of effort and

610,000 individuals die each year from a cardiovascular disease. Cardiovascular diseases are the main leading cause of death in America.

Students might feel healthy now being a young college student but why not make the change now while you’re still young. Health the Basics by Rebecca J. Donatelle projects that by 2023, 45 percent of the population will have at least one cardiovascular problem. The recommended value of physical activity is 30 minutes a day. Students may find it hard to get all those minutes in with their busy schedule. Taking the stairs instead of the elevator can start to lower your risk.

Myself included have used the elevator more than I should. I also see many students following that path.

The elevator might seem quicker and less work, however it takes the same time, sometimes even less to take the stairs rather than the elevator on campus. If you were in a rush for class the elevator could have anything happen to it making it slow down your path. The stairs » FOR MORE ON THE STORY are quick and easy and comes with SEE KSCEQUINOX.COM

T h i s W e e k a t K

TESSA DESMARAIS / COPY EDITOR

This weekend, March 1 through 3, around forty Keene State College students took a bus down to Washington DC to visit the Holocaust museum. Michele Kuiawa, senior Program Support Assistant at the Cohen Center for Holocaust and Genocide Studies and chaperone for the trip said, “There’s always one little piece that will stick with you, that will remind you that these are victims, these are people... It’s important to remember that six million means six million people, six million souls, six million families that were affected by this.”

S C

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WORLD NEWS

World News/ B5 Thursday, March 7, 2019

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The weed talk New Hampshire gives initial approval to recreational pot MICHAEL CASEY

AssociAted Press CONCORD, N.H. (AP) — New Hampshire lawmakers on Wednesday gave preliminary approval to legalizing recreational marijuana, dismissing public safety and health concerns on a path to join scores of other states that have passed similar cannabis measures.

Lawmakers voted 209-147 in favor of the bill that would legalize possession up to 1 ounce (28 grams).

Adults would be allowed to grow up to six plants, and a commission would be set up to license and regulate an industry supporters said could produce $33 million per year.

“I know change is hard. It’s a little scary,” the bill’s sponsor, Democratic Rep. Renny Cushing, told lawmakers ahead of the vote. “But I think now is the time that New Hampshire makes the transition from prohibition to real legalization, taxation and regulation.”

Past efforts have failed in New Hampshire, but Democrats, who added legalization to their platform last year, now control both the House and Senate. But a spokesman for Republican Gov. Chris Sununu said the governor remains committed to vetoing the bill. Benjamin Vihstadt said Sununu agrees with law enforcement and public health officials who say “now is not the time for the recreational legalization of cannabis in New Hampshire.”

While the vote Wednesday falls short of the twothirds majority to override a veto, Cushing said he expects it to pick up support and that it will eventually become law.

“I’m confident that the force of history is with us,” he said.

The bill now goes to the Ways and Means Committee because of the revenue component of the bill. It then will return to the House for another vote before moving to the Senate.

Ten states have legalized recreational marijuana — including the three bordering New Hampshire — while New York, New Jersey and others are considering it this year.

Opponents dominated much of the debate Wednesday, with several lawmakers raising concerns over health, motorists driving while high and marijuana being a gateway drug.

“Marijuana commercialization is wrong for New Hampshire’s young people, our communities,” Democratic Rep. Linda Harriott-Gathright said. “Allowing big marijuana into New Hampshire will allow this major industry to manufacture, sell and market an addictive substance to our kids setting them up for long-term health problems.”

Republican Rep. Stephen Pearson said that as a fire-

fighter he sees the impacts of the opioid crisis. He said he fears legalization of marijuana could only add to the state’s drug problems.

“We are not going to solve our drug crisis by legalizing more drugs. This bill creates far more problems than its worth,” he said.

Supporters countered that the health concerns are overblown. They also said legalization would take the sales away from criminal gangs and ensure safer transactions and that products that more reliable. They also

said legalization would be a boon to the economy. ognized the rights of individuals to use marijuana, “I don’t share my colleagues’ concern about canna- moving the country closer to broad legalization. bis... I know we are dealing with the opioid epidemic but this is not that ‚Äî not even close,” said Democratic ___ Rep. William Pearson. “Rather, I would compare cannabis to coffee or sugar.”

Follow AP’s complete marijuana coverage: https:// Last year, California became the largest legal U.S. apnews.com/Marijuana marketplace, Massachusetts opened the first recreational shops on the East Coast, Canada legalized it in most provinces, and Mexico’s Supreme Court rec-

Red Sox Twins Baseball

Shaheen bill would slap fees on e-cigarette makers

CONCORD, N.H. (AP) — New Hampshire Democratic Sen. Jeanne Shaheen has introduced a bill that would place a fee on e-cigarette manufacturers to help finance the Food and Drug Administration's efforts to regulate the products that are especially popular with underage users.

The bill calls for the FDA to collect fees from fiscal year 2020 of $150 million, or 2 percent of total aggregate manufacturer sales of e-cigarettes sold in the United States the previous year.

Currently, there are no user fees applied to e-cigarettes. The money would finance efforts by the FDA to bolster oversight of e-cigarettes and provide greater awareness of their dangers.

Federal officials have called teen use of e-cigarettes an epidemic impacting millions. Several states are considering measures that would tax them and other vaping products and limit where they can be sold.

GERALD HERBERT / AP PHOTO

Boston Red Sox Sandy Leon (3) is greeted by Rafael Devers (11) after Leon's 2-run homer that scored both players, in the fourth inning of their spring training baseball game against the Minnesota Twins in Fort Myers, Fla., Friday, March 1, 2019.

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Thursday, March 7, 2019

Lasting determination

ERIN MCNEMAR / MANAGING EXECUTIVE EDITOR

Junior Nicole De Almeida competing in the 600 meter at the LEC championship on Saturday, February 25. The meet took place at Plymouth State University in Plymouth, New Hampshire.

Pushes herself further after breaking an 11 year old record IZZY HARRIS

Equinox Staff It's not every day where an athlete breaks a record and instantly sets a goal to break it again.

On Feb. 24, Junior Nicole De Almeida ran a 26.65 in the 200 meter dash, cracking the 11 year old Keene State College record.

“I saw my time come up on the board and I just looked up at my coaches and we were both so excited that I finally got it,” said De Almeida.

Just because De Almeida broke the record doesn’t mean she is going to stop there. “I’m running the 200 this weekend again and I’m hoping to lower my time,” De Almeida said.

In order to train for the 200 meter, De Almeida said that she has been doing faster reps and speed work in

practice.

“That helped throughout the season, getting used to running at faster speeds for longer,” said De Almeida.

De Almeida said she also has other goals set for the rest of her collegiate career.

She said she hopes to improve on her relays, and also that, “I would hope to get another school record in a different event, maybe the 600 or 500.”

As for the rest of the season, “I just want to feel good and be ready for outdoors,” said Del Almeida.

Head Track and Field Coach Tom Pickering said De Almeida is an outstanding member of the team.

Pickering said Del Almeida is, “Very very committed, very reliable, communicates really well, trains very well under the direction of Coach Nick Athanasopoulos, she [has] had the best season of her career so far.”

“She just won the conference in the 600 meter, and

then the next week set an all-time record for the indoor 200 meter. She has one more meet this weekend and she's going to be running the 500 meter. I expect that she’ll probably set a personal record in that,” noted Pickering.

“She’s also running on the 4x200 meter relay team that we think has a chance to break that Keene State record as well. [There’s a] lot of excitement on the horizon for Nicole,” said Pickering.

“She brings a sense of loving to compete … she clearly has a passion for the sport and she brings that,” Pickering noted.

Brandon Castor is a sophomore on the Men’s Track and Field Team and said, “Nicole is a very outgoing, enthusiastic, passionate person. She’s driven to do what she wants to accomplish, when she sets her mind to it she can really do incredible things.”

“She's a great runner, she contributes amazing times to the woman's side, on both the relays and individual events,” said Castor.

“She shows a good balance between nervousness, and then once you hit that competitive mindset, it just clicks and everything relaxes … You can kind of see that when she runs. She runs relaxed but also with that drive,” noted Castor.

Castor closed, “Her passion and drive in the leadership that she gives off to the girls’ side [...] is definitely something I look up towards. Once I start climbing the ladder on the men's side I definitely want to fill the shoes in the same way she is doing right now.”

Izzy Harris can be contacted at iharris@kscequinox.com

Becoming faster on the track AUSTIN SMITH

Equinox Staff The men’s indoor 200 meter dash record stood for 19 years, and in under a month, that record has been broken twice.

For almost two decades the men’s 200 meter dash record was held by Matt Zaffini with a time of 22.95 seconds. Sophomore sprinter Brandon Castor broke Zaffini’s 200 meter dash record with a time of 22.92, breaking the previous record by .03 seconds. Castor broke this record at the Terrier Classic at Boston University on Jan. 26.

When talking about breaking the record, Castor said, “I was excited, it was pretty exhilarating honestly, it was a big accomplishment for me.”

According to Castor, he has been running track since his freshman year of high school in Southwick, Massachusetts.

He is also a part of Keene States soccer team.

While before, the record had stood for 19 years before Castor broke it, Castor’s record stood for just 28 days: Castor’s teammate Clinton “Bongo” Mungeta broke the record again at the BU Final Qualifier on Feb. 26.

Mungeta, also a sophomore, broke the record running his first 200 of the year.

According to Mungeta, he began running track in his freshman year of high school and, like Castor, he is also on the soccer team.

When asked about breaking the record, Mungeta said, “I was shocked I did it, the whole season I had not run the 200, so it was my first 200 this whole season. I was like, ‘wow, hard work really pays off.’”

Castor’s record was short-lived but he said, “I’m not gonna bash Bongo. He’s my best friend, I play with him on the soccer team as well, we work hard together and I’m proud of him.”

Castor said he was held out of the BU meet due to a hamstring injury he sustained in warmups at the LEC Championship meet.

Sometimes when friends are close competitors there is smack talk involved. However, Mungeta said,”Brandon and I got all love, he gave me that advice, he told me how to run it, what to do and I just went out there and executed.”

They work together in practice as well, coach Nick Athanasopoulos said. “I think that they certainly push each other to do better and to be better,” Athanasopoulos said.

While Mungeta holds the record right now, Castor thinks it will go back and forth, “That little back-to-back battle of who can put it the lowest is something we want to shoot for.”

Mungeta was put into the 200 for the coaching staff to see what he could do, according to Athanasopoulos.

Athanasopoulos said, “We had him in the 200 because he hasn’t run one all year, so we figured, ‘let’s see what he can do,’ but just based on how he looked in the 400, a tenth of a second off that record, we knew he was faster than he’d been all year.”

With three meets remaining, Mungeta will try to set the 200 record even lower and try to break the 400 record as well.

The next meet that Mungeta will run at is the ECAC championship at The Armory in the Bronx, NY on March 1.

Austin Smith can be contacted at ERIN MCNEMAR / MANAGING EXECUTIVE asmith@kscequinox.com Bongo Mungeta competing at the LEC Championship at Plymouth State University.

EDITOR

RECAP

Owls take away a 17-9 loss against the Bears CAILLA PRISCO

Keene State started off to a rough start after the Bears scored the first three goals of the game.

The Keene State Owls fell again in men’s KSC junior Anthony Marcella scored the lacrosse. The Owls lost 17-9 against West- first goal for the Owls by the end of the first ern New England Golden Bears. This is the quarter. Marcella has scored a total of 47 Owls’ second game and second loss of the goals and 20 assists so far in his career. season, though neither of these games were It was a big night for Junior Dave Wienin the Little East Conference (LEC). denfeld and Bobby Carey as they scored one

SportS Editor

goal each.

First-year Shane Molloy scored his first goal of the season to make the score 16-7.

The men’s team has won the LEC Championship for the last five consecutive years, but never made it past the first round of NCAAs. Senior and captain Charlie Molloy said that the coach, “brings a high powered class

in every year, and it’s really important for us outshot KSC 42-35, with the shots on goal to keep our focus. Sometimes as the season finishing 24-19 in favor of the Golden Bears. goes on the guys can get a little relaxed but According to Keene State Athletwe are really trying to keep them focused ics, Keene State travels to Tufts University throughout the entire season.” in a mid-week non-conference game, as The Owls were trailing behind the Bears the Owls play the Jumbos on Wednesday, at halftime 9-3 and ultimately ended with a March 6 at 7 p.m.

17-9 loss for Keene.

Cailla Prisco can be contacted According to Keene State Athletics, WNE at cprisco@kscequinox.com

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Luke’s Kickin’ Column

Thursday, March 7, 2019

Coach of the Year

MLS Kicks Off 2019 Season LUKE STERGIOU

Photo Editor Major League Soccer kicked off it’s 24th season on March 2nd, with ten games played on the opening day. 2019 had a strong opening day with several debutants, players returning to the pitch from injury, and even history being made.

One of the highlights of the 2019 opening day was Toronto FC beating Philadelphia Union 2-1 at Talen Energy Stadium, coming as a shock to not just Union fans but MLS fans in general. Before this game, Toronto FC did not have a great preseason, with the Canadian side struggling immensely in the CONCACAF Champions league (CCL). Despite crashing out of the CCL, Toronto managed to win in the club’s first game of the season, which an impressive feat playing the first game away from home. Could we see Toronto FC turn around this season and make another MLS Cup run?

Toronto FC’s away win wasn't not the only away win we got treated to on Saturday. Montreal Impact traveled to San Jose, with the visitors beating the Earthquakes 2-1. This was San Jose’s first game under new manager Matias Almeyda, and it looks like Almeyda will have to wait to get a win with his new club.

In Vancouver, the Whitecaps suffered the club’s first loss of the season when visitors Minnesota United put three goals past the Canadian side. Vancouver would score two consolation goals, but the team’s late comeback wasn’t enough to win the game.

MLS Opening day 2019 saw several players making their MLS debut, including former Manchester United winger Nani making his debut for Orlando City SC, notching an assist against in the club’s 2-2 draw against New York City FC. Spanish midfielder and Designated Player Carles Gil made his MLS debut for the New England Revolution in a 1-1 draw away against FC Dallas, scoring a debut goal to award the Revolution a point in the first game of the season. In Los Angeles, LA Galaxy made history by giving 16 year old Efrain Alvarez his professional debut, helping his team make a second half comeback against the Chicago Fire, providing an assist and a key role in the game winning goal, scored by Zlatan Ibrahimovic. Efrain is the youngest ever player to feature for the LA Galaxy.

In Seattle Jordan Morris made his return to the pitch after missing the entire 2018 season with a torn ACL, the 24 year old forward celebrated his return by scoring two goals against FC Cincinnati, spoiling the club’s first ever MLS game.

Seattle would win the club’s first game of the season 4-1.

Meanwhile in Denver, the Colorado Rapids faced off against the MLS Cup 2018 runner ups Portland Timbers in what is now the coldest game in MLS history. Dubbed by social media as the “#SnowClasico3”, the temperature in Denver was recorded at 18 degrees Fahrenheit At the time of kickoff. The only time it was colder than that was when Atlanta United faced off against Minnesota United on two separate occasions: once on March 12, 2017 and again on March 31st, 2018. The Colorado Rapids were down to 10 men and still inspired a miraculous comeback, with the game ending in a 3-3 scoreline.

With an action packed opening day like this one, the 2019 MLS season looks to rival the 2018 season.

Luke Stergiou can be contacted at lstergiou@kscequinox.com

CAILLA PRISCO

SPortS Editor Being recognized as a great coach by your players is one thing, but being recognized by your peers is a different type of admiration.

Coach Ryan Cain of the Keene State Men’s Basketball team was awarded with the Little East Conference (LEC) Coach of the Year title.

According to Keene State Athletics, Cain is the second basketball coach from KSC to win this prestigious award, “The fourth year head coach led his team to a 20-7 record this season while capturing his second LEC title. This is Cain's third 20 win season in his four year tenure at KSC.” Cain has been the Keene State Head Basketball coach for the last four years, winning two LEC championships with the Owls.

“The first two years we won the championship and the next two years we went down to EastConn and lost, so experiencing the highs and lows of the championship games is hard,” said Cain.

This was the first time in five years that Eastern Connecticut did not host the LEC championship game, which Cain said was “special to win this game at home in Keene.”

The Owls did not compete in the NCAA’s last season, which Cain said was “different because the freshman didn’t get to experience the tournament.”

Keene State’s all-time leading scorer Ty Nichols will be graduating in May, but Cain said the team “is still experienced.”

“We have had some guys play pretty significant minutes throughout the seasonm a lot of them being freshman and sophomores, so it’s not like we won't have an experienced team for next season. It’ll be challenging, but we will just have to do things a little different than we have for the last four years,” said Cain.

After being asked about the honor of Coach of the Year, Cain said he thinks of it as a “team award.”

“It speaks toward the success that our team had this year. All the credit goes towards the players and the assistant coaches. The assistant coaches put in so much work behind the scenes and often don't get a lot of the credit. They are here just as many hours I am,” said Cain.

As far as goals for the season, Cain said he was “happy with the regular season outcome.”

“We always want to have a more consistent regular season, but the main goal has always been to get to the NCAAs,” said Cain.

The Owls did not compete in the NCAA tournament in the 2018 season.

In the 2017 season, the Owls made it to the Sweet Sixteen and in the 2018 season they pushed through to the Elite Eight.

Keene State’s season ended after competing in the first round of the NCAA tournament this season but lost to Moravian College 86-65.

Cailla Prisco can be contacted at cprisco@kscequinox.com

SEASON cont. from B8

ADRIANA SANCHEZ

Social MEdia dirEctor After a long season with many records being broken, the Keene State’s Men’s Basketball journey has ended.

The Owls faced the Moravian College Greyhounds in the first round of the 2019 NCAA tournament this past Friday night. The Owls had 24 turnovers and lost the game with a score of 65-84.

All-time leading scorer Ty Nichols ended the game with 30 points, four rebounds, three assists, two steals and one block. James Anozie had ten points and two rebounds.

The Greyhounds took the lead at the start of the game, 10-6.

The Owls tied the game at the 14:23 mark to make it 13-13. The Owls then took the biggest lead of the game after Kyle Santoro had a triple to make it 27-22. But the Greyhounds came back and made eight points in less than two minutes to take back the lead. The Greyhounds ended the first half with the a lead of 45-38. The Owls had 17 turnovers in the first half.

Just over a minute into the start of the second half, Anozie made a bucket to put the score 45-41. But the Owls went scoreless for the next seven minutes as the Greyhounds made 18 points. At the 16:14 mark, the Greyhounds had a 13 point lead over the Owls, which was the biggest lead of the game at that point. Sophomore Miguel Prieto for the Owls missed a layup at the 15:18 mark. At the 12:51 mark The Greyhounds CJ Barnes had a steal and made a three. With 12:21 left in the game the Owls were down 63-41. At the 10:05 mark, Nichols was fouled but missed his first free throw at the line but made his second one. An opportunity opened for the Owls as Prieto took the ball and went for a three but missed. He tried to go for a rebound but missed as well. Frustration was everywhere for the Owls as time kept passing by. Nichols shook his head when he went up to the line for a free throw at the 8:23 mark. He made both shots in to make the score 67-48. Nichols had a layup at the 6:37 mark to put the score up 77-62. Just under the four minute mark, Owl Kyle Santoro had a triple to make the score 77-62 but the Greyhounds’ Will Brazuka made a three to put the score up 80-62. With just under two minutes to go Nichols was taken out, which was the last time he walked off as an Owl. The game ended with the Owls having seven turnovers in the second half.

Head Coach Ryan Cain gave credit to the Greyhounds.

“We turned it over too much. Credit to them, it was their pressure. It felt like we were prepared for it going in, but obviously I don't think we did enough to be ready for it. Then it was guarding the three-point line. Obviously, they have guys that are tremendous shooters and they found some space and got in transition to get some looks. Credit to them for the pace they play with and the stuff they ran to get the looks that they got,” Cain said.

Cain also gives credit at how far his team has come despite not doing too well at the start of the season. “Just a tremendous group of guys. When it came to this team, at one point this year we were 8-7, and I think there was a lot of reflection that took place during those stretches. The ability to look

SEBASTIEN MEHEGAN / ADMINISTRATIVE EXECUTIVE EDITOR

Sophomore Sidi Diallo stretches to reach a rebound in last fridays game. The Owls lost 65-84.

internally at some of the things we needed to do better and some of the things as a team we needed to do to be successful, everybody as a group really bought into that. They were totally on board with it and the relationships among player to player, coach to coach, coach to player, whatever it was, they developed into such strong relationships. It felt like everybody was playing for each other,” Cain said.

Cain got emotional when it came talking about Nichols.

Cain shed tears as he said, “It’s a very difficult time… how proud I am of Ty, obviously as a player... [He] grew so much on the court from that freshman that was primarily right handed… to a guy that I really view as the best player in the country that’s tremendous, that’s great, and he deserves everything individually that comes his way, he’s worked hard so our team has been successful… The way this young man has turned himself into a role model, the guy he is now is not the guy that walked into this program; that’s what I’m most proud of. I think he’s going to be tremendous profes-

sional, I think he has a long basketball career ahead of him. I think when he comes back, people in his community should look up to him, should really look up based on where he was and how he grew and what athletics did to him.”

LEC player of the year Nichols thanked Cain for everything he’d done for him on and off the court and wishes the team nothing but the best for the future. “We had a really good season this year. We have a lot of young guys on this team, so they're going to be very good next year and I'm going to support them as much as I can. They're going to return a good group and they've got a good group coming in. I think they will come back ready to go and this is going to motivate them for the future,” Nichols said.

Adriana Sanchez can be contacted at @asanchez@kscequinox.com

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SPORTS

Hell of a season

Thursday, March 7, 2019

KSCEQUINOX.COM

SEBASTIEN MEHEGAN / ADMINISTRATIVE EXECUTIVE EDITOR

The men’s basketball team went up against the Moravian College Greyhounds in the first round of the 2019 NCAA tournament, which was held Friday, March 1st. Despite their efforts, the Owls took a hard loss, the final score being 65-84. The Owls struggled with turnovers, having 24 in total at the final buzzer. Keene worked hard on the court, but Coach Cain said, “We turned it over too much. Credit to them, it was their pressure. It felt like we were prepared for it going in, but obviously I don’t think we did enough to be ready for it. Then it was guarding the three-point line. Obviously, they have guys that are tremendous shooters and they found some space and got in transition to get some looks. Credit to them for the pace they play with and the stuff they ran to get the looks that they got.” LEC Player of the Year Ty Nichols embraced Coach Cain, both with tears in their eyes. Nichols thanked his coach and his team for everything and wished them the best of luck in the upcoming seasons.

SEE SEASON ON B7

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