FIFTY+SA Issue 04

South Australia’s appetite for premier events continues! This year’s OzAsia Festival, the pinnacle of our contemporary arts scene engaging with Asia, launches on October 19. Under the expert curation of visionary Artistic Director, Annette Shun Wah, this year's line up promises a spectacular mix of contemporary dance, powerful theatre, unique cultural cuisine, and outstanding musicians.

In each issue of FIFTY+SA, we have the privilege of presenting Nick Stock’s glimpse into the world of South Australia’s finest winemakers. In this edition, Nick recounts one of the greatest and most memorable experiences in his career as a wine critic; tasting fifty consecutive years of Redman's Cabernet Sauvignon—wines that span three generations, and continue to improve in the bottle.

From one Nick to another, we also had the pleasure of speaking with Mr. Nick, the enterprising force behind Adelaide's Finest Supermarkets. As someone with Greek heritage and parents who migrated to Australia myself, Mr. Nick's journey as a disruptor in the independent grocery scene and his recent OAM award recognition make for an inspiring story.

Shining a light on visionary voices also led us to Ian Steel, Founder of Kickstart for Kids (KSFK), who shares the heartfelt story of why he started the organisation and the positive impact it has on underprivileged children in Adelaide.

Talking food, our Food Editor Mandy Hall shares her journey growing up in inner-city Norwood, where a melting pot of diverse cultural backgrounds sparked her passion for food. Mandy has also curated an impressive selection of recipes from industry heavyweights, renowned chefs, and cooking pioneers in our state to share with FIFTY+SA. From Poh Ling Yeow's artistic prowess to Duncan Welgemoed's vibrant Afro-Asian fusion, alongside the soulful Afghan flavours of Durkhanai Ayubi and other incredible industry stalwarts, Mandy offers a rare glimpse into the culinary inspirations of some of South Australia's finest names in food.

As you discover the world of arts, wine, entrepreneurship, and culinary expertise in this publication, FIFTY+SA hopes you'll join us in celebrating the heart of our state's rich cultural diversity and the amazing people who contribute to it.

Tom Archontidis, Publisher

FOLLOW US: @fiftyplus.sa fiftyplussa.com.au

PUBLISHERS

Tom Archontidis

Charlotte Chambers

EDITOR

Olivia Williams

STAFF WRITER

Lucy C. Budzynska

DESIGNER

Bec Bendle

SALES MANAGER

Katie Brown katie@fiftyplussa.com.au

FOOD EDITOR

Mandy Hall

EDITORIAL CONTRIBUTORS

Paul Kitching

Jacqui Lim

Nick Stock

Jenni Eyles

Angie McBride

Jane Reilly

Dave Bradley

Louise Hewitson

DISTRIBUTION

templarsa.com.au

COVER

Yumi Umiumare, performing Buried TeaBowl – OKUNI at OzAsia Festival

PHOTOGRAPHER

Vikk Shayen

TC MEDIA PTY LTD

Opinions expressed by the author are not necessarily those of the publisher. Whilst all care is taken, the publisher accepts no responsibility for any errors or omissions.

FIFTY+SA is a team effort and if you have any suggestions or questions we would love to hear from you.

hello@fiftyplussa.com.au

Follow us @fiftyplus.sa fiftyplussa.com.au

Thank you to our publisihng partners:

We would like to acknowledge the Kaurna people as the custodians of the lands and waters of the Adelaide region.

IMAGE: Capsule48

BY LANIE ROBERTSON

ROTARY ADELAIDE CELEBRATES CENTENARY MILESTONE

CENTENARY PROJECTS:

Peace Poles

ANLABY SPRING FESTIVAL

October 14 & 15

Rotary Adelaide is celebrating 100 years of creating community impact in South Australia this year.

On August 24, 1923, the inaugural Rotary Adelaide meeting took place, marking the official launch of this community-driven organisation. Over the years, Rotary Adelaide has grown to become South Australia's oldest and largest Rotary Club, boasting an impressive membership of around 160 like-minded people.

Rotary Adelaide President Cam Pearce said Rotary in South Australia has a proud past and a bright future. “We are extremely proud to celebrate our centenary in 2023. This is a major milestone for our organisation. In the last 100 years, Rotary Adelaide has grown and evolved to become a progressive and innovative organisation,” says Cam.

In the last 100 years, Rotary Adelaide has grown and evolved to become a progressive and innovative organisation.

“We are driven by our core values, service, integrity, diversity, fellowship, and leadership. Our members are a group of like-minded people who leverage their networks, skills, and expertise to create community impact.”

Distribution of 100 peace poles to celebrate 100 years of Rotary in South Australia throughout 2023. The Peace Poles symbolise the message of peace, inspiring unity among people from around the world.

Rotary chronic disease prevention project

Funding two Aboriginal PhD scholarships as part of a newly developed major chronic disease prevention project aimed at improving the health outcomes of Indigenous Australians. To donate to this project, please contact Rotary Adelaide.

For 100 years, volunteers from Rotary Adelaide have supported the South Australian community with a variety of projects, from hot meals at Hutt St Centre right through to funding important research and distributing over $4.5 million to a range of local community organisations.

adelaiderotary.com.au

Experience the charm of history at the Anlaby Spring Festival in October and delight in a perfect day out amidst the expansive and storied gardens and buildings of historic Anlaby. This event caters to all ages, ensuring both young and old will enjoy the array of activities and experiences on offer.

From 10am to 4pm each day, visitors can immerse themselves in activities and entertainment. Guided tours through the picturesque gardens in full bloom await, along with craft and artisan demonstrations, showcasing traditional farming practices like blacksmithing, farriering, and woodwork.

The Anlaby Terrace will entice your taste buds with a delightful selection of food and beverages, including wines from St Hugo Wines, a Mumm Champagne Bar, and

the beloved Jardin du Gin, where locally distilled gin is infused with botanicals from the Anlaby garden.

Visitors can savour the famous Anlaby lamb pies, or indulge in Devonshire Tea at the historic Clydesdale Pavilion, where over 2,000 scones, handmade onsite, will be served with housemade jams and fresh cream. For shopping enthusiasts, the Village Market in the Red Shed boasts a diverse array of offerings, from jewellery, fashion, pottery, and artisan knives to honey, natural soaps, bromeliads, and garden sculptures.

Don't miss this fantastic family weekend at Anlaby, one of South Australia's most historic properties. Prebooked tickets are available at discounted rates, so secure your spot now for an unforgettable experience.

Anlaby Station, Hamilton, South Australia

anlabyaustralia.com

pp

Australia’s Eastern Seaboard & Top End Getaway with Coral

Princess®& The Ghan

15 nights departing 29 February 2024

• 8 nights aboard Coral Princess® cruising from Sydney to Darwin.

• 5 night stay in Darwin including breakfast.

• Litchfield National Park tour including lunch.

• 2 nights aboard the Ghan travelling from Darwin to Adelaide in Gold Service including meals.

Coral Princess® West Coast Cruise with Kakadu & Litchfield Highlights

13 nights departing 2 March 2024

• 5 night stay in Darwin including breakfast.

• Darwin City Sights tour.

• Overnight Kakadu & East Alligator River tour.

• Darwin Harbour Sunset Dinner Cruise.

• Litchfield National Park tour including lunch.

• 7 nights aboard Coral Princess® cruising from Darwin to Perth (Fremantle).

Darwin, Litchfield & Kakadu

pp

Escape with the Ghan Expedition

8 nights departing 22 Apr, 27 May & 1 Jul 2024

• 5 night stay in Darwin including breakfast.

• Big Bus Darwin 24 hour Hop-on Hop-off pass.

• Litchfield National Park Waterfalls tour.

• Kakadu National Park Explorer tour.

• 3 nights aboard the Ghan travelling from Darwin to Adelaide in Gold Service including meals.

pp

• 3 nights aboard the Indian Pacific travelling from Sydney to Perth in Gold Service including meals.

• 5 night stay in Perth including breakfast.

• Pinnacles Stargazing tour.

• Margaret River, Busselton Jetty & Cape Leeuwin Lighthouse tour.

• Rottnest Island Grand Island tour.

• 3 night stay in Launceston with sightseeing.

• 1 nights stay in St Helens & Deloraine.

• Enjoy lunch at The Pub in the Paddock.

• 4 night stay in Hobart including a visit to the Salamanca Markets, Port Arthur Historic Site & a Bruny Island.

• 2 night stay in Strahan.

• Visit Franklin-Gordon Wild Rivers National Park.

• Anzac Day service at Strahan War Memorial.

• Tasmanian devil experience at Devil @ Cradle.

• 20 meals.

• Tour host in New Zealand.

• Return economy flights from Sydney to New Zealand.

• 13 nights hotel accommodation staying in Auckland, Wellington, Christchurch, Franz Josef, Te Anau & Queenstown.

• Enjoy iconic sightseeing experiences through New Zealand’s South Island aboard comfortable trains & coaches with panoramic window views.

• Travel aboard the Tranz Alpine.

• Sightseeing tours in Wellington & Franz Josef.

• Walking tour of Christchurch.

• Milford Sound lunch cruise.

• Daily breakfast, 4 lunches & 11 dinners.

The world awaits at OzAsia Festival

Audiences can expect remarkable contemporary dance, powerful theatre, delicious cuisine and brilliant musicians when

OzAsia Festival, Australia’s leading contemporary arts festival engaging with Asia, returns to Adelaide Festival Centre.

On the opening weekend more than a dozen giant lanterns, including the 40-metre long Hong Kong Dragon, will light up the riverbank precinct for Moon Lantern Trail. This free, family-friendly event also offers roving performances, live music, interactive workshops and delectable food.

For the duration of the festival, a range of cuisine from the best local vendors will be on offer from Lucky Dumpling Market at Elder Park. Enjoy a bite to eat while watching some free live entertainment on the Lucky Beats stage.

Showcasing the best of Asian and Asian Australian performance, OzAsia Festival is curated by Artistic Director Annette Shun Wah: “It’s such a joy that for this, my third OzAsia Festival program, I’ve been able to re-connect with artists in our region.

“As a result, we’ve invited some stunning productions that are exciting audiences in Asia, while continuing to support new Asian Australian works and fertile artistic collaborations across Asia and Australia.”

In an intimate performance on the Festival Theatre stage, Singapore’s Infinitely Closer combines contemporary dance with enthralling holograms. Created with a stellar team of international collaborators, this Australian premiere reflects upon freedom within the shifting realities of our modern times.

In I Swallowed A Moon Made of Iron, Canadian composer and performer Njo Kong Kie transforms the poetry of Xu Lizhi into song and delivers a lament for our digital age. Combined with a rich tapestry of video imagery, Njo’s score for solo voice and piano delivers a contemplative landscape.

Malaysia’s Five Arts Centre will return to OzAsia with their new work A Notional

OZASIA FESTIVAL TOP PICKS

Buried TeaBowl –OKUNI

Yumi Umiumare

SATURDAY 28

& SUNDAY 29

OCTOBER AT NEXUS ARTS

Buried TeaBowl – OKUNI is an intimate and epic solo performance, bringing together dance, text, song, film and tea ceremony.

The Bridal Lament

Rainbow Chan

WEDNESDAY 1 & THURSDAY 2

NOVEMBER AT SPACE THEATRE

Exploring an obsolete Weitou ritual, The Bridal Lament is a sumptuous audiovisual experience and song-cycle by award winning vocalist, musician and multidisciplinary artist Rainbow Chan.

Paradise

or the

Impermanence of Ice Cream

Indian Ink Theatre Company

THURSDAY 19 – SATURDAY 21

OCTOBER AT SPACE THEATRE

Take a wild ride to paradise with this powerful new play about impermanence – of life, love… and ice cream!

History, responding to a critical moment in Malaysia when new, official history textbooks were published in 2018 after citizens voted out the Barisan Nasional government who had been in power for 61 years.

Back by popular demand, The Special Comedy Comedy Special brings together a stellar bill of Asian Australian comedians at Dunstan Playhouse hosted by Sami Shah for one night only.

1988

Dung Nguyen and Peter Knight

TUESDAY 24

OCTOBER AT SPACE THEATRE

Led by Vietnameseborn virtuoso Dung Nguyen, 1988 takes the year he arrived in Australia as the starting point for an extraordinary musical and visual journey.

tiaen tiamen

Episode 1

Bulareyaung Dance Company

THURSDAY 19

– SATURDAY

21 OCTOBER AT DUNSTAN PLAYHOUSE

Firmly rooted in tradition, this bold contemporary Indigenous Taiwanese work is not only about the survival of culture, but about launching into a future in which it continues to flourish.

On the final weekend witness thoughtprovoking conversations between poets, novelists, journalists, playwrights, performers, and creatives from around the world, when the writing and ideas program In Other Words returns to OzAsia Festival. Curated by writer and performer Jennifer Wong with guest curators Sami Shah and Durkhanai Ayubi (of Parwana Restaurant fame), the full program of exciting events for In Other Words will be announced in September.

Another treat for the final weekend is the return of OzAsia Festival’s Bubble Tea Garden at Festival Plaza; the perfect place to relax in the sunshine with friends and family, a great pit-stop between In Other Words sessions.

ozasia.adelaidefestivalcentre.com.au

Artistic Director, Annette Shun Wah

FASHION WITH LOU

PERSONAL STYLE, GETTING BACK YOUR GROOVE AND SPRING/SUMMER TRENDS

Established in 1982, fashion is in Louise’s blood. Denim Iniquity has a well curated selection of designer collections from around the globe. Living the best of both worlds, fashion and wine (Hewitson Wines), Louise is lucky enough to travel for work. These trips are inspirational for buying, offering trends and international style that she can share in Adelaide.

HOW WOULD YOU DESCRIBE YOUR PERSONAL STYLE, AND HOW DO YOU INCORPORATE TRENDS WITHOUT COMPROMISING IT?

My personal style has always been fairly classic with an element of modern minimalism. You’ll almost always see me in black, white and neutrals. I love quality fabrics and texture.

Having been in fashion for many years, I learnt early on to prioritise what I feel good in rather than what’s trending, because to me, confidence epitomises personal style. It’s because I understand and embrace my own signature style that I can find inspiration in what’s trending and weave it into my wardrobe effortlessly without compromising my aesthetic.

HAVE YOU NOTICED CHANGES IN YOUR STYLE OVER THE YEARS?

I’d say I’ve been fairly consistent with my core style over the years, but of course ageing has influenced what pieces I’m investing in! I definitely wear longer hemlines these days – trousers, shirt dresses and palazzo pants to name a few. I also prioritise comfort in my footwear, I love a sneaker and a flat slide, so grateful these remain fashion staples.

WHAT ADVICE DO YOU HAVE FOR PEOPLE WHO WANT TO MAINTAIN THEIR STYLE?

Invest in key pieces you wear every day –whether that’s suiting, easy dresses, denim or leisurewear. The more often you’re reaching for pieces you love, the more confident you’ll feel building a capsule

wardrobe that lasts the test of time. Buy less but better quality. Quality never goes out of style.

WHAT ABOUT FOR PEOPLE WHO WANT TO IMPROVE THEIR PERSONAL STYLE AS THEY ADVANCE IN AGE?

There are so many resources to help you get your groove back at any age. While social media might feel intimidating initially, if you find creators and content which resonates with you it can be a great first source of inspiration – there are many incredible creators out there in their 50s celebrating style at any age. Screenshot looks you like and create an album that you can reference when you need inspiration. Or, book a styling appointment with me in our Hyde Park Boutique and I’ll help you find your personal style!

WHAT ARE SOME TIMELESS PIECES THAT YOU BELIEVE EVERYONE IN THEIR FIFTIES AND BEYOND SHOULD HAVE?

I strongly believe in investing in basics – quality tees, shirts, knits and jeans/ trousers will form solid foundations for any capsule wardrobe. Accessories elevate any look and will spark joy even on those days you don’t feel like the best version of yourself (we ALL have them!) I strongly believe it's all about the details.

HOW DO YOU NAVIGATE THE TRANSITIONAL WEATHER?

A classic white shirt and a transeasonal trench coat will pay dividends all year round – these are two pieces I rely on

heavily in shoulder seasons. Also, think about layers; I love the current style of using a cashmere knit knotted around your shoulders – as well as adding warmth it adds texture, colour and style to an otherwise simple outfit.

WHAT ARE YOUR PREDICTIONS FOR FASHION FOR SPRING/SUMMER?

I’ve been fortunate to spend most of our winter in Europe and have seen spring/ summer trends first hand. I’ve seen a lot of black for summer, which makes me happy! I’ve also loved seeing the way people are styling up and being unpredictable with their details….a clash of denim with sparkles and a middy heel, or feminine dresses with a chunkier sandal or trainer. If in doubt, size up in everything and stick to natural fabrics like cottons, linen, and lots of denim.

Matteau Classic Pocket Shirt, White

Louise Hewitson, Owner/Buyer, Denim Iniquity

Denim Iniquity, 142 King William Rd, Hyde Park deniminiquity.com.au | @deniminiquity

Birkenstock Arizona EVA, Black - $95

Veja Venturi Alveomesh, White/Natural - $280

Matteau Asymmetric Knit Dress, Black - $520 Black Linen Blend - $390

Matteau Breton Stripe Tee, Navy/ White$300

Porter Baby Chubby Hoops, Gold - $100

Naghedi St. Barths Mini Tote, Ecru -

Amalfi Coast

2023 NATURE PHOTOGRAPHER OF THE YEAR EXHIBITION

Now in its landmark 20th year of competition, the annual search for the best wildlife and landscape photographs taken across Australia, New Zealand, Antarctica and New Guinea regions invites photographers of all ages, nationalities and experience levels to submit their best shots.

This year the competition, which is owned and produced by the South Australian Museum, drew 2,182 high-calibre entries from 550 photographers across 10 countries celebrating fauna, flora and natural formations.

The competition results in a stunning collection of images that provoke us to explore and understand the changing nature of our environment and appreciate the wonder that surrounds us while enriching our knowledge of this extraordinary region.

Director of the South Australian Museum

Dr David Gaimster said this year’s finalists demonstrate how photography can be a powerful medium for capturing the world

around us, and giving everyone, anywhere, an opportunity to marvel and reflect upon the natural world.

“As we face issues of global significance including climate change, loss of biodiversity and the very real possibility of a sixth extinction event, these images take on even greater significance in raising the public consciousness,” said Dr Gaimster.

The Australian Geographic Nature Photographer of the Year competition comprises ten categories: Animals in Nature, Urban Animals, Macro, Landscape, Threatened Species, Astrophotography, Monochrome, Our Impact, Junior and Portfolio.

Be inspired by ADELAIDE FILM FESTIVAL

On Thursday 24 August the South Australian Museum will announce the overall winner, category winners, runnersup and the Portfolio Prize for 2023.

The finalist entries will then be included in an exhibition developed by and showcased at South Australian Museum. The stunning beauty of our natural world is placed on display, with professional, emerging and junior photographers alike showing impeccable timing, patience, artistry and technique to capture superb moments in time.

South Australian Museum

North Terrace, Adelaide

26 Aug - 29 Oct

samuseum.sa.gov.au

@southaustralianmuseum

a pivotal role in reshaping the position of Australian film festivals within the industry. AFF also presents a number of prestigious awards, juried by notable Australian and international filmmakers, critics and writers.

Adelaide Film Festival (AFF) cements Adelaide’s place on the international stage as a hub of vibrancy, creativity, and innovation. AFF is one of Australia’s premier film festivals, known for its distinctive programming and innovative approach to new screens.

Over twelve days this world-renowned festival provides a wide range of opportunities for festival goers to be inspired, entertained, and educated, through a unique program of the best

of global and national cinema, forums, collaborations, and special events.

AFF celebrates diversity and excellence through creative storytelling and provides a strong platform for new and emerging Australian talent. The Festival raises the profile of arts and screen culture in South Australia.

The Festival's Investment Fund stands out as one of its most unique features. Over the past 20 years, AFF has successfully nurtured and showcased some of the most impactful Australian films through this fund. Moreover, the fund has played

“My association with the Adelaide Film Festival has been a joy over many years. The programming is excellent, the organisation runs smoothly, but what I really love about the Festival experience in Adelaide is its intimacy. Filmgoers and film-lovers mingle on the streets, along with premiers, politicians and artists, conversations flow, everyone has an opinion, and the parties are fun,” says Margaret Pomeranz AM, AFF Patron.

Southern Glow by William Godward

Weaners by Andrew Peacock

CATALYSING CHANGE

Meet Ian Steel, Visionary Founder of KickStart for Kids

INTERVIEW BY: Olivia Williams

In a world where every child deserves an equal opportunity to thrive, Ian Steel, the visionary Founder of Kickstart for Kids (KSFK), embarked on a mission to address the harrowing reality faced by underprivileged primary school students. Against a backdrop of personal experience and a keen sense of social responsibility, Ian delved into the dire circumstances that hindered these children's cognitive development and behavioural well-being. One glaring issue stood out: attending school on an empty stomach. In this interview, we have the pleasure of chatting with Ian, who shares the driving force behind KSFK and the profound impact it has had on the lives of underprivileged children in Adelaide.

Q. WHAT INSPIRED YOU TO START KICKSTART FOR KIDS AND MAKE A DIFFERENCE IN THE LIVES OF CHILDREN IN ADELAIDE?

I was mentoring children in schools who were experiencing hardship and as a dad to three of my own young kids, I started noticing how these primary schoolers had impaired learning and poor behaviours. I wanted to know why so I did my own research and had discussions with local schools to learn that much of their cognitive delays were because they were going to school each day without a single bit of food in their lunchbox. I could never imagine sending my own children to school without a full lunchbox and I couldn’t begin to imagine how I myself would be able to concentrate without eating for the first part of the day. That’s what inspired KickStart. I reached out to local shops in the community and they were happy to donate food that I delivered to the school I was working at.

Q. WHAT IS YOUR VISION FOR THE FUTURE OF KSFK AND THE CHILDREN IT SUPPORTS?

The KickStart vision is to be the conduit for South Australian businesses, communities, individuals and the government to provide the basic needs of food, mentors, clothing and access to healthcare in order for our kids to reach their full potential. Education is the key to power and opportunity and for children that go to school hungry, they are not being empowered to fully engage with their curriculum. We run regular school breakfast and lunch programs to prevent young students who are living in hardship and being educated on an empty stomach from impacting their adulthood.

Q. HOW HAS THE CHARITY GROWN AND EVOLVED SINCE ITS INCEPTION?

I was a tradie when I started KickStart so I tried to fit as many breakfast items as I could onto the back of my ute. We have expanded our services with our Future Pathways mentoring program to empower disadvantaged kids and our school holiday camps for the children that should look forward to their school breaks but don’t because they are living in hardship. In 2021, we started our KickStart For Kids Against Period Poverty initiative to help young girls have access to menstrual products and prevent them from missing school due to this lack of access. Today we deliver an incredible 60,000 breakfasts a week to 360 schools in South Australia and over 300 kids attend our school holiday programs.

Q. WHAT IMPACT HAVE YOU SEEN KSFK HAVE ON THE CHILDREN IT SERVES?

KickStart are able to help kids to concentrate better at school, create meaningful relationships and be happy. This helps kids to feel better about themselves and this all leads to them staying in school, keeping up their school attendance and engaging with the curriculum. This is all so important to end the poverty cycle.

Q. WHAT QUALITIES AND SKILLS DO YOU BELIEVE ARE ESSENTIAL FOR MAKING A MEANINGFUL IMPACT IN THE LIVES OF OTHERS?

Give your time. The easiest thing you can give is money, the hardest thing is time. It is about being sympathetic and empathetic to the children’s needs. You need to have respect for others and want to create change to have a meaningful impact.

I could never imagine sending my own children to school without a full lunchbox and I couldn’t begin to imagine how I myself would be able to concentrate without eating for the first part of the day.

Q. HOW HAS ADELAIDE EMBRACED KSFK AND ITS MISSION?

Adelaide and South Australia have embraced the KickStart mission unbelievably well. We are SA based and we don’t go national, so we are only concerned about what goes on in our own backyard. We are lucky to be embraced by great organisations like Thomas Foods International and National Pharmacies and all our incredible sponsors. These are good businesses that have supported us since we started. The SA public have also really embraced us and listened to what we are working towards and raising awareness for underprivileged kids. We are, at the end of the day, a communitybased charity so it only makes sense that we get other people in the community to help. We often say, it takes a village to bring up a child and the South Australian community is our village.

Q. WHAT DO YOU PERSONALLY LOVE MOST ABOUT ADELAIDE AND THE COMMUNITY IT FOSTERS?

I just love the community of Adelaide because there is no better way of putting it other than it is one big local community. As Adelaideans, we are always going out to those who are less fortunate in the community.

Q. HOW HAS YOUR PERSPECTIVE ON LIFE AND PURPOSE EVOLVED SINCE PASSING THE MILESTONE OF 50 YEARS OLD?

At 50 I suppose things become clearer. You realise that the world is not really there. It is up to us, the ones who are over 50 who are experienced and more mature, to go out and help people. It is up to us to make the world a better place.

Q. CAN YOU SHARE SOME OF THE MOST FULFILLING EXPERIENCES OR ACHIEVEMENTS YOU’VE HAD IN YOUR LIFE AFTER TURNING 50?

I’ve watched three of my children finish school and all of them pass year 12. We have one more son in year 10 to go! It’s been incredible to watch KickStart evolve while staying a sustainable not-for-profit charity organisation. It is rewarding to see so many KickStart kids who we first helped all those years ago finish school and become valuable members of the community, all through KickStart helping them early in life. I’m proud of the meaningful programs that KickStart has worked towards like Period Poverty and our school holiday programs.

Q. ARE THERE ANY NEW GOALS OR ASPIRATIONS YOU’VE SET FOR YOURSELF PERSONALLY IN THIS PHASE OF YOUR LIFE?

In this phase of life I am really wanting to evolve more by opening more KickStart programs. For example, we are working towards setting up a basketball court and a tennis court for the school holiday programs. I am mainly aspiring to continue the growth of KickStart.

Q. HOW HAS YOUR OUTLOOK ON AGING AND THE CONCEPT OF “GETTING OLDER” SHIFTED OVER THE YEARS?

To be honest, I don’t view 50 as a new phase because I don’t feel older since reaching this milestone. I’ve maybe gotten a little wiser, I feel I can give out more wisdom. All in all, I am the same guy that gets up at 4.30am to start my day. That is exactly what I was doing at 40 years old.

Q. WHAT MESSAGE WOULD YOU LIKE TO SHARE WITH THOSE WHO MAY BE INTERESTED IN SUPPORTING OR VOLUNTEERING WITH KSFK?

Reach out, it’s as simple as that. Reach out to volunteer. It does not matter what organisation, it is tremendously fulfilling to volunteer because it releases endorphins that make you feel good. So while you are making yourself feel good you are also supporting beautiful kids in the community that rely on KickStart.

Ian and his wife Georgie and daughter Olli

Ian and his son Seb

Sam, Ian, Billie and Olivia Steel

It is up to us, the ones who are over 50 who are experienced and more mature, to go out and help people. It is up to us to make the world a better place.

KEN HALL: 40 YEARS IN THE TRADE BUSINESS

A GROWING FOOTPRINT DOWN SOUTH

Celebrating 40 years

"This year marks a significant milestone for our business, as we proudly celebrate over 40 years of successful operations. Throughout this journey, we have firmly rooted our foundation in fostering enduring relationships with our clients. Understanding that longevity in the business landscape of South Australia hinges on ensuring our clients' return, we pride ourselves in nurturing connections built on trust."

Ken Hall

Ken Hall began Ken Hall Plumbers in 1983, starting from humble beginnings in his family home. Over the last 40 years, this Adelaide-owned and operated business has become one of South Australia's remarkable success stories, employing 151 people and maintaining a fleet of 122 vehicles.

I started the business when there was no internet and before mobile phones. All I had was an answering machine and that made it very difficult to build a service based business, especially starting as one man in a van with competition who had many staff. Before computers, we used to have large sheets of butcher’s paper on the desk to keep track of the schedule and the plumbers and to keep up with the work coming through. The major change over the years has been in communications. I think as you get older, being able to keep up with change is paramount.

- Ken Hall

In discussing the future of the business, here Ken shares with us the company’s unwavering commitment to delivering continued high quality service, while also mapping out the vision for expansion.

CORE VALUES IN ACTION

Our commitment to fostering enduring relationships extends far beyond just our clients; it encompasses our interactions with suppliers, contractors, and employees alike. These core values form the bedrock of our business and remain the guiding principles behind every decision we make. Our unwavering dedication to maintaining our reputation has been integral to our success, allowing us to expand our trade services into new areas and effectively address a multitude of traderelated issues in people's homes.

As we diligently work towards enhancing our presence in the southern region of Adelaide, you'll likely notice our vans more frequently, a testament to our growing footprint in the area. We are thrilled an increasing number of our southern region customers are entrusting us with their electrical services, alongside our plumbing expertise. This development underscores our ongoing commitment to meeting the evolving needs of our valued clientele and demonstrates the continuous growth of our business in new horizons.

HOME MAINTENANCE

As we embrace this wonderful time of year, it's an opportune moment to start thinking about property maintenance. Over the years, I've come to understand the significance of consistent upkeep, having witnessed firsthand the costly repercussions of neglecting a home's maintenance.

SO, WHAT MAINTENANCE PRACTICES SHOULD WE PRIORITISE?

 Gutter cleaning

 Regular drain cleaning

 Servicing gas heaters, evaporative air conditioners, and hot water systems

Through my own experiences, I have come to realise how important these tasks are in ensuring longevity and the overall condition of properties.

kenhallplumbers.com.au

That’s something to celebrate

THE PATH TO AN EXCEPTIONAL CUSTOM BUILD

With Normus Homes

Building a custom home entails a significant investment, both financially and emotionally, and that's why choosing the right home builder is crucial. This is the team that will accompany you and your family throughout the entire build, guiding and supporting you every step of the way, working to bring your dream home to life.

WHAT TO LOOK FOR IN A CUSTOM BUILDER

 Reputation is key. Research the builder’s track record, gather testimonials or references from past clients.

 Look for builders with a solid portfolio of successfully completed projects and a long standing presence in the industry.

 Your builder should prioritise effective communication, actively involving you in the decision making process, while providing expert guidance.

Ultimately, partnering with a reputable builder ensures quality craftsmanship, peace of mind, and a home that exceeds your expectations.

NORMUS HOMES AWARD-WINNING BUILDS

Normus Homes ticks all the boxes of what to look for in a quality custom builder. Established in 1991 by three dedicated construction professionals, the company boasts strong leadership continuity with its current Managing Director being one of the original founders. In 1992, Normus Homes achieved the prestigious Golden Key Award for home of the year, reinforcing their commitment to building high-quality homes and enhancing their industry reputation.

Over the years, Normus Homes has experienced sustainable growth by adhering to their core values and providing excellent homes and customer service. Their family-like work environment has attracted and retained a team of expert professionals who love what they do.

In 2022, Normus Homes received the coveted Professional Medium Builder

Normus Homes is known for their attention to detail, innovative designs, and craftsmanship that exceeds industry standards.

award from the Housing Industry Association, signifying their strong leadership, solid business foundation, and outstanding commitment to delivering custom homes.

DESIGN FOR YOUR CURRENT NEEDS AND THE FUTURE

Normus Homes has established itself as a reputable and respected custom home builder, known for a commitment to quality, customer service, and industry recognition.

Choosing Normus Homes as your custom home builder guarantees exceptional results. With their strong reputation, they stand out in the industry. The experience and expertise of the team allow them to tailor solutions to your needs, ensuring a home that is not only suited to your life right now, but is also future-proofed for the way you want to live down the track.

EVERY STEP OF THE WAY

Offering a complete concept-to-completion solution, Normus Homes demonstrates excellence in every aspect of their work, from design and construction to customer service.

To see the Normus Difference for yourself, take a visit to the Normus Homes Signature Display Home located at 3A Samuel Street, Tranmere. Check the Normus Homes website for current opening times or contact their Custom Homes Consultant for a personalised tour.

Custom Homes Consultant 0409 888 632 sales@normus.com.au

Their team of experienced professionals is dedicated to bringing your dream home to life, prioritising open and transparent communication throughout the process. Attention to detail, innovative designs, and craftsmanship that surpasses industry standards are hallmarks of Normus Homes. Their focus is not on volume, but on providing an exceptional client experience and delivering outstanding, high-quality custom homes.

With a customer-centric approach, Normus Homes listens attentively to your needs and preferences, working closely with you to create a personalised and functional space that reflects your style and enhances your lifestyle.

By choosing Normus Homes as your custom home builder, you can have full confidence that your home will be meticulously crafted using the highest quality materials, with an unwavering commitment to helping you build the home of your dreams.

normushomes.com.au

MR NICK’S LEGACY

Building Adelaide's Finest Supermarkets

marginalised youth and communities.  Nick’s family—his wife and their three children—joined him at the Government House ceremony where some tears of pride and admiration were shared. He is a modest person by nature and describes the OAM as “an extraordinary honour for a Greek immigrant of very humble beginnings”. Those who know him, see the OAM as a worthy recognition for a man who respected across many sectors and communities.

Nick’s family, friends, colleagues and staff are all aware his business success is no accident but the result of hard work, resilience and an entrepreneurial, community-minded spirit. He experienced considerable hardship in his early life but these challenges helped shape the person he is today.

When Nick’s mother decided that she had no choice but to leave the island, there was not a single grain of food in their home. On a moonless night, they secretly left the island together with other families in a small row boat, crossed the Aegean Sea and landed in an isolated part of Turkey. After walking through the forest for three days without food or water, they arrived at a remote village where the local police would only provide food in exchange for jewellery or clothing.

Six months passed as refugees in Turkey, and the group was loaded onto a goods train and transported first to Syria, and then onto Lebanon, Jerusalem and finally in the eastern Sahara Desert near the Red Sea.

Nick Chapley, the 89-year-old founder of Adelaide’s Finest Supermarkets, looks delighted. He’s just been embraced by a regular shopper at Pasadena Foodland who describes the store as her “absolute happy place”.

Nick and his son Spero often hear such comments from customers who have a sentimental attachment to this familyowned and proudly South Australian business. The father and son team has created supermarkets which are much more than simply places to buy your groceries.

Yes, both shops stock a phenomenal range of products but they’re also community hubs where you can enjoy a restaurantquality meal; a specialty coffee and housemade patisserie treat; a glass of Champagne and oysters, pick up a bunch of locally-grown flowers or even stop and listen to a pianist play your favourite tunes. Nick Chapley, known to all as Mr Nick, is a familiar face to many. He’s the welldressed gentleman often spotted on the shop floor, mingling with customers and staff, and taking an interest in everything happening in the stores.

He's the founder of this award-winning business, twice named the world’s best supermarket, and he celebrated an extraordinary 70th business anniversary in 2021. Now this retail industry legend has added an OAM to his name after receiving the Medal of The Order of Australia (OAM) earlier this year.

It was a well-deserved honour which recognised Nick’s achievements developing and pioneering innovative, world-leading supermarkets and it also paid tribute to his philanthropic support of

Mr Nick was born in 1934 on his beloved Greek island of Ikaria. His father, Spero Snr, had left their home island for Australia in 1937. His plan was to first settle in Australia and then bring the rest of the family from Greece, as he believed he would have a better chance to provide for his family.

Nick, his mother, Lemonia and brother John lived through serious hardship and near-starvation when World War II broke out and the Nazis occupied Greece. Ikaria’s island population was decimated with deaths due to malnutrition. The invaders not only grabbed all the available food, but at the same time prohibited people from leaving Greece.

They were placed in a camp surrounded by three-metre-high barbed wire fences in overcrowded tents with up to five families sleeping on the ground. There were some1500 refugees with only two kitchens to provide prepared food.

The family lived in the camp for two-anda-half years in inhumane conditions which Mr Nick remembers all too well.

Once World War II hostilities ceased, the family returned to Greece. Nick’s father had planned to return to Greece to be reunited with his family but a Civil War had broken out in Greece. With hostilities escalating, Spero Snr decided it would be best to bring his family to Australia.

In late 1948, the family migrated to Australia by boat and arrived in Melbourne on January 28, 1949 - Nick was aged 14 and John was 16.

Spero Chapley Snr owned a restaurant called Wattle Café with his business partner in a small NSW town called Moulamein. Once in Australia, young Nick and John worked up to 16 hour days, 7 days a week for two years and saved all of their earnings. In 1951 they bought out the

A key ethos of the family business has always been to make a positive and enduring impact on community wellbeing.

share of their father’s business partner. Within a short time, they changed the café into a mixture of hospitality and retail by introducing fresh produce, a delicatessen, bakery and groceries, which turned the Wattle Café into a thriving enterprise.

This first business venture taught them valuable lessons about customer service and business ethics. Young Nick’s passion for retailing became a springboard for later ventures and his love of creating jobs and opportunities for the community.

Nick has always been keen to embrace innovation and has shown the courage to improve and keep exploring new ideas.

In 1958, he and his family moved to Redcliffs, Victoria, and had opened a general store and, by 1963, it was expanded into a self-service store.

Within 7 years, they’d outgrown the store and this pioneering family created a new and bigger premises which became a firstof-its-kind, full-line, modern supermarket.

family business has always been to make a positive impact on community wellbeing.

Mr Nick and Spero set up Youth Inc in 2006, which is an independent, senior secondary school for young people who are looking for an alternative to conventional education.

It started from humble beginnings assisting marginalised youth to reconnect with some education and work opportunities primarily within the Chapley’s supermarkets. With Nick and Spero’s direction, it has become a successful, innovative school for young people aged between 17 and 24.

An ardent lifelong learner, Mr Nick was keen to share the value of education and help break the cycle of long-term unemployment and improve the selfesteem of young people.

“I always tell my children and grandchildren, if success is not shared, then it’s not worth having. We set up this unique school because we wanted to give young people opportunities to succeed, and for me, real success means treating everyone with respect, working hard, having integrity and giving back to the community,” Mr Nick says.

Forestville will feature a piazza-style Market Square which will feature a highquality supermarket which builds on everything Nick and Spero have created at their much-loved Pasadena and Frewville Foodland.

There will be several eateries, an Urban Green School (Youth Inc campus) and rooftop Urban Farm and residential living plus accommodation, apartment and townhouse living.

The family’s long-term goal was always to settle in Adelaide and, in 1979, this dream came true when they arrived in SA and opened their first supermarket at Craigmore.

Since then, the family has developed more properties and supermarkets including Munno Para Foodland and, of course, the multi award-winning Frewville and Pasadena Foodland stores known collectively as Adelaide's Finest.

Today, Mr Nick’s business interests including Adelaide’s Finest Supermarkets directly employ more than 1000 people and support some 500 suppliers –overwhelmingly local.

It’s not just in business where Mr Nick has made his mark. A key ethos of the

For four generations, the Chapley family has pioneered many retail innovations while setting new benchmarks at its supermarkets. While the family is deservedly proud of its history, it also has an eye firmly set on the future.

Mr Nick and his son Spero share a visionary approach to business and intend to keep reinventing at the groundbreaking new development planned for Forestville. This master-planned project will transform 3.6ha of land at Forestville into a place where people can live, work, socialise, eat, shop, learn and connect.

“It will really be a reflection of what my father, and our family, has created in the past 70-plus years as we look towards the next 70 years,” Spero Chapley says.

Mr Nick and his son Spero share a visionary approach to business and intend to keep reinventing at the groundbreaking new store planned for Forestville.

The last word is Mr Nick’s: “I’m proud, and also excited, that my life’s journey has brought my family to this point so we can keep innovating, keep making a positive contribution and keep investing in people”.

Adelaide’s Finest Supermarkets

Frewville | Pasadena adelaidesfinest.com.au

IMAGE: Tom Roschi

Nick at the Craigmore store in the early 1980s

Nick's father, Spero Snr, at Wattle Cafe in Moulameinand

I always tell my children and grandchildren, if success is not shared, then it’s not worth having.

The Wellness Experience At Living Choice

Discover the pinnacle of wellness at Living Choice, where their state-of-theart Wellness Centres revolutionise the concept of a fulfilling lifestyle. With a wide range of activities and services tailored to enhance well-being during retirement, Living Choice provides a comprehensive approach to health and vitality.

We speak with Sarah Fox, the driving force behind the establishment of the Living Choice Wellness Centres, to learn more about their standout features and unique offerings.

How do the Living Choice Wellness Centres differentiate themselves from other wellness and fitness facilities?

There are a number of differentiating features. The range of services and classes available on site, the skilled practitioners who are selected for their passion and experience in their modalities, and the convenience of attending appointments without having to travel, at a time to suit you. Open to the public, this curated service range is also available for the benefit of local external communities.

The Wellness Centres are a fabulous working environment too. There’s a great feel, like a small town where everyone knows you, and we all look out for each other.

Talk to us about the Integrated approach to wellness at the Living Choice Wellness Centres. Integrated wellness refers to personcentred care and emphasises the importance of viewing a person from a physical, psychological, social and environmental perspective. We provide a wide range of services under the Wellness Centre umbrella. Some of the inclusions

may surprise you. It is about who and what we include, more than what we exclude.

In what ways do the practitioners at the Wellness Centres collaborate and work closely together to deliver a comprehensive, multidisciplinary approach to health care?

Each practitioner sees their client from their own professional perspective. This relationship and the client service can be enhanced by recommending or referring them to another or complementary modality if this seems appropriate. For example, often with reflexology I can recommend a visit to the podiatrists who are specialists in lower leg and feet issues. We’re lucky to have a great resource in the expansive knowledge and expertise of our practitioners and instructors.

How does the holistic approach adopted by the Living Choice Wellness Centres enhance the healing experience of individuals seeking their services?

Clients today are more self-directed in maintaining their health. We recognise the interconnectedness of different aspects of well-being and promote a balanced and comprehensive approach to achieving and maintaining optimal health and mobility. Integration of complementary therapies alongside conventional medicine expands treatment options and offers a holistic, more personalised healing experience.

As part of the community, the Wellness Centres provide a sense of connection and relationship with the client contributing to emotional well-being, trust and belonging. Recognition and trust enhance any healing experience.

The Wellness Centre concept is about helping clients with issues they are experiencing, but also about offering opportunities to build and achieve fitness goals, look good, relax and develop new skills and relationships. It’s about who and what we include that creates a truly supportive and holistic community.

RANGE OF SERVICES AT LIVING CHOICE WELLNESS CENTRES

The range of services at Living Choice Wellness Centres is extensive, and includes:

 G.P. access

 Podiatry

 Physiotherapy

 Women's physiotherapy

 Remedial massage and Myotherapy

 Relaxation massage and reflexology

 Beauty therapy

 Hearing health

 Mobile dental

 Counselling

 Empowerment coaching

 Meditation classes

 Acting classes

 Yoga

 Tai chi

 Senior fitness

 Strength for life

 Aquarobics

 GLA:D hip and knee rehabilitation classes

 Falls and balance classes

In addition, Living Choice Wellness Centres provide health fund rebates for certain services and offer support for GP health plans, Veterans' Card Holders, NDIS, return to work, and access to services through home care package providers.

Please note that the specific services may vary depending on the village.

How do the Living Choice Wellness Centres contribute to the overall lifestyle and well-being of residents at Living Choice communities?

The Living Choice village communities are like small towns. People’s faces become familiar, and relationships are forged, trust and security is established and a sense of belonging is generated. The simple things like exchanging a smile, a friendly “hello”, getting to know each other over time. The practitioners are visible and part of the community as well. Supporting the community in and out of the treatment room or class, we are the team you know and trust.

177 Pimpala Road, Woodcroft

123 Fisher street, Fullarton

27 Memford Way, Flagstaff Hill

For information on events and services: choicewellness.com.au

SA Wellness Coordinator, Sarah Fox

Open

Your one-stop centres for optimum health and wellness

Welcome to the Wellness Centres at Living Choice Fullarton, Living Choice Woodcroft and Living Choice Flagstaff Hill where leading health, wellness and fitness practitioners have joined forces to ensure you achieve optimum health through an integrated approach to wellness.

Our practitioners have been selected for their compassion, commitment and expertise and work closely together to deliver a comprehensive, multi-disciplinary approach to health care.

Our Wellness Centres are open to people of all ages. We invite you to come in today and experience the health care difference. For more information about all the services at Living Choice Wellness Centres, please see www.choicewellness.com.au

Services vary for each centre – check website for details

Services offered:

• Physiotherapy

• Reflexology & Relaxation Massage

• Podiatry

• Remedial Massage & Myotherapy

• Hearing Health

• Mobile Dental Services

• Aqua, Yoga & Fitness services

• Counselling

• Reiki & Empowerment Coaching

• Tai Chi

• Meditation

• Beauty Therapy

• Hairdressing

• Acting Classes

Living Choice Fullarton 123 Fisher Street, Fullarton 1800 055 749

Living Choice Woodcroft 177 Pimpala Road, Woodcroft 1800 502 524

Living Choice Flagstaff Hill 27 Memford Way, Flagstaff Hill 1800 502 524

SAHMRI IS ON A MISSION TO PUT AN END TO ENDOMETRIOSIS

Endometriosis affects up to 11% of women worldwide and 1 in 10 women in Australia live with the constant stress of trying to manage this chronic disease that’s not yet well understood.

WHAT IS ENDOMETRIOSIS?

The condition is characterised by tissue typically found inside the uterus, growing abnormally outside the uterus, causing inflammation and scarring in the pelvic region. The pain it causes commonly disrupts the work, social and sex lives of women and can be so excruciating that some find it very difficult to function in their daily lives. It’s also associated with high rates of infertility.

Endometriosis can start from the first menstrual period and last until menopause. The symptoms typically include severe pain, bloating, nausea, fatigue and it can also be linked to depression and anxiety.

The disease is often left to grow and do more damage, as it takes an average of seven years to diagnose. This is due to the symptoms often being wrongly attributed to a range of other common health issues. There’s currently no cure for endometriosis and treatment is aimed at controlling symptoms, with surgery being the primary method of providing relief. Access to early diagnosis and effective therapy is crucial to minimising chronic pain and preventing infertility.

THE RESEARCH

SAHMRI’s Visceral Pain Research Group is determined to find more successful and less invasive treatments for endometriosis, with the goal to empower those living with it by supporting their human right to the highest standard of sexual and reproductive health, quality of life and overall well being.

Research Assistant, Dr Jess Maddern spends her days working to discover answers for endometriosis, which has plagued her since she was a child.

"Endometriosis research is close to my heart, as someone who not only suffers from the condition, but also has friends and family who live with chronic pain associated with this disease."

doctor and was made to think I was weak and just couldn’t handle pain like other people can. It got to the point where I was having injections every month to try to cope with it and I was only a child. Fortunately, my mum kept pushing and taking me to different doctors until I got a diagnosis.

I was put on hormonal birth control to manage the symptoms and told it was unlikely I’d be able to have children. That was a lot to take on as a young person. Fortunately, it proved not to be the case and much later in life I gave birth to my son William and daughter Charlotte. However, after having children the pain escalated quickly and birth control pills no longer had an effect. I had to make a difficult decision, choosing to undergo invasive surgery that has left me infertile, to relieve the pain.

JESS’ STORY

Before I turned 13, I was already experiencing the symptoms of endometriosis.

As soon as I got my first period, I started having chronic pelvic pain that rarely left me. I was taken on constant trips to the

Endometriosis research is close to my heart, as someone who not only suffers from the condition, but also has friends and family who live with chronic pain associated with this disease. My journey from being a patient to becoming a researcher has given me a unique perspective that I now apply to my work.

It’s always been my goal to do a PhD and having the opportunity to do it on

Our team has identified specific changes that occur in the nerves and tissue in endometriosis patients and we’re targeting the cause of these changes to block the pain experienced in endometriosis.

endometriosis has been so important to me. During the years I’ve been completing my thesis, our team has identified specific changes that occur in the nerves and tissue in endometriosis patients and we’re targeting the cause of these changes to block the pain experienced in endometriosis. Through our preclinical studies, we’ve tested a specific drug that had already been trialled in people with cancer and found that it reduced pain. We’re optimistic about taking this forward to clinical trials.

We’ve learnt so much from other conditions that we can apply to endometriosis and we’re now in a position where we've got the momentum and the capability to make great progress in the next five to ten years. But we’re still decades behind so many other well-known diseases like cancer, so it’s crucial that we keep endometriosis front of mind to help garner the support needed to power more research, because we want to get these women the help they need as soon as possible.

Despite the challenges ahead, I’m confident that with the community’s help, we’ll get to a point where we can drastically reduce the damage and discomfort caused by this disease.

Dr Maddern works alongside Dr Joel Castro, another SAHMRI researcher for whom the quest to end endometriosis is personal.

cellular processes involved in cell death.

This was a totally new area for me and had little to do with my original studies, but I had great colleagues, so I worked hard and challenged myself to stay with it. This led me to apply for an Australian government scholarship and came to Adelaide to do a PhD in 2005. After finishing my PhD, I met my current supervisor, Professor Stuart Brierley and ended up working in his visceral pain lab at SAHMRI.

Finding a cure for endometriosis is my main goal and it’s a mission that’s very close to my heart. Both of my sisters have suffered from endometriosis from a young age and it’s been terrible to see them endure such pain and not be able to do anything to stop it. I still have a vivid memory of my older sister curled up in bed and not wanting to go to school or out with her friends because she was in so much distress.

I want to help my sisters and all the women suffering from endometriosis; we can’t ignore the significance of this major health problem and just accept that millions of women must live in constant pain.

Trying to find answers to such difficult questions keeps my mind ticking over and challenges me to continue developing new ideas. Most importantly, it gives me the opportunity to do something with that knowledge that could contribute to changing the world for the better.

and quelling the symptoms. Current treatment options for endometriosis are limited to hormonal suppression of ovarian function, using a contraceptive pill or surgical removal of endometriotic lesions that grow on pelvic organs. Unfortunately, these treatments are invasive, have varying success and can lead to infertility. We’re focused on identifying the mechanisms that cause sensory nerves to develop abnormal sensations in endometriosis. This knowledge will allow us to target the first step in the pain pathway and either create a new drug or repurpose one that already exists for another purpose, that can offer significant relief without the detrimental side effects like those caused by opioids.

We still have a long way to go, but we’re making great strides towards a better future for women living with this condition and with enough support I truly believe we can bring an end to endometriosis.

JOEL’S STORY

I was born and raised in Cuba, where I was given the freedom to spend much of my childhood going on adventures and discovering the world for myself. From a young age, I was curious to find out how things worked and it was my inquisitive nature that eventually led me to research.

I was always particularly interested in the biology of living things, how we function, what happens when something goes wrong and how it can be fixed.

After finishing my bachelor’s degree in Microbiology at the University of Havana in 2000, I migrated to Chile and found a job as a research assistant, investigating

My research really centres on understanding why exactly people who suffer from disorders such as endometriosis and irritable bowel syndrome, experience chronic visceral pain. So far, we know that our internal organs are infiltrated by nerve fibres that send information to the brain, signalling what’s going on in the body at any given time. Inflammatory disorders trigger these nerves to send abnormal information, which the brain perceives as pain. What we don’t understand is why this happens and how to stop it. If we’re able to first make sense of exactly how these sensory nerve fibres are malfunctioning, that’ll open the door to rectifying the problem

If you’d like to contribute to Jess and Joel’s mission to find new treatments for endometriosis, please donate to SAHMRI’s endometriosis painkiller appeal.

sahmri.au/painkiller

sahmri.org.au

“We still have a long way to go, but we’re making great strides towards a better future for women living with this condition and with enough support I truly believe we can bring an end to endometriosis.”

I want to help my sisters and all the women suffering from endometriosis; we can’t ignore the significance of this major health problem and just accept that millions of women must live in constant pain.

Joel and Jess

MEET PAUL FOTKOU

Optometrist and business owner of Adelaide City Optometrist

equipment, they ensure precise measurements and comprehensive evaluations for optimal eye health. Whether it's a routine examination or a specialised test, ACO utilises state-of-theart technology to deliver the highest level of care.

In addition to their multidisciplinary approach and comprehensive services, ACO goes the extra mile by offering in-house repairs and servicing for your glasses. They understand the importance of clear vision and the inconvenience of damaged or ill-fitting eyewear. By providing prompt repairs and adjustments, they strive to enhance your overall visual experience.

Meet Paul Fotkou, known affectionately as Pascali to his friends and family. With 25 years of experience as an Optometrist, Paul is based in Adelaide and is deeply passionate about his profession. He is the proud owner and operator of Adelaide City Optometrist (ACO), a thriving practice that was initially established in 2015 on Hutt St. Since then, ACO has undergone considerable expansion, solidifying its position as a trusted optometry destination.

Paul's commitment to the field of optometry has driven him to specialise in various areas. He has honed his expertise in Sports Vision, Concussion, Aviation Optometry, and Australian Defence Force testing. At ACO, all of these specialised services are offered, ensuring that patients receive comprehensive and tailored eye care.

ACO STAND OUT FROM THE REST

At ACO, being independent means going above and beyond for their valued clientele. The dedicated team takes the time to establish a personal connection with each patient, making sure to truly understand their individual needs. This commitment is reflected in their longer consultation sessions, allowing both the patient and optometrist ample time to address any eye-related concerns and answer questions thoroughly.

ACO stays at the forefront of technological advancements in optometry to provide accurate and reliable eye tests. With access to the latest cutting-edge

The team at ACO is driven by a genuine passion for eye care and a commitment to their patients' well-being. With their personalised approach, advanced technology, and convenient in-house repairs, they aim to exceed expectations and ensure that every visit to ACO is a positive and satisfying experience.

One of the standout features of ACO is their emphasis on vibrant colours and unique eyewear selections. They take pride in offering a diverse range of frame colours and shapes that are not commonly found. At ACO, you can explore an extensive collection of eyeglasses that reflect individuality and style, ensuring that you find the perfect frames that truly stand out from the crowd.

BENEFITS OF ACO MOVING LOCATIONS

Despite the sentimental attachment to the Hutt St precinct, ACO made a challenging decision to relocate after six years. They cherished the connections they had built with local businesses and the community. However, the move to Gilles St has presented ACO with new opportunities and possibilities.

PASCALI EYEWEAR

ACO’s very own in-house eyewear brand

PASCALI Eyewear is an exclusive collection of eyewear that embodies uniqueness, meticulously designed and crafted in Adelaide. This exceptional range was born out of Paul's profound passion for glasses and his unwavering dedication to his clients. The eyewear is designed in house, and the frames are locally made by hand. What sets the PASCALI range apart is its 100% bespoke nature, offering the flexibility to adjust frame measurements and allowing clientele to handpick the desired colour for a truly personalised experience.

@pascalieyewear

The transition to Gilles St has allowed ACO to equip their new rooms with cutting-edge technology, reflecting their commitment to staying at the forefront of advancements in the field of optometry. The move also allows in-house Optometrist, Lisa Cheng, to have her own space in the practice each week. This investment ensures that ACO can provide their clients with the latest and most accurate eye care services.

The move has also granted ACO an additional consulting room, a larger space to showcase their unique selection of frames, and a modern waiting area. This expanded layout is designed to enhance the overall experience for clients, from the moment they step through the door until they collect their new glasses.

ACO is eagerly looking forward to welcoming everyone to their new space, where they can enjoy the improved facilities and discover an even more exceptional eye care experience.

127 Gilles St, Adelaide

adelaidecityoptometrist.com.au

@adelaide_city_optometrist

EMBRACE YOUR FASHION JOURNEY AFTER 50

By Jenni Eyles

If you have a case of the ‘blahs’ every time you get dressed, then maybe your personal style needs a little support. There are a few times in our lives when our personal style can have its foundations really shaken, and ageing (especially those of us over fifty) can certainly feel like we have gone from hero to zero in the style stakes.

We can’t be what we can’t see, and sadly in fashion there exists ageism. In mainstream media and advertising, we rarely see over fifty models and almost never see models with ageing faces, grey hair or bodies heading south. But we exist!

4 REASONS YOU STRUGGLE TO GET DRESSED

If every time you open your wardrobe and find yourself staring at the abyss of clothes on hangers, lamenting that you have ‘nothing to wear’ or you’re feeling uninspired about getting dressed then it’s time to look at these four factors that could be impacting your personal style.

1. You have too many clothes

2. Your clothes don’t reflect your current lifestyle

3. Your clothes are ill fitting and not suited to your proportions

4. You’re spending money on the wrong items

IT’S TIME TO EDIT!

The first place to start is with a good old wardrobe edit, do this solo with the help of a rocking playlist or grab a trusted friend to join in. Try on all your clothes and practice creating multiple outfits from your wardrobe items. Be ruthless, if it’s ‘haunting you or taunting you’ then move it on, no matter how much you paid for the item. Don’t hang onto clothes for sentimental reasons or because you ‘might’ lose some weight, life is happening now so wear the clothes that fit and make you feel amazing.

Some items may be worth a visit to a dressmaker for some simple alterations.

You could also consider making some extra dollars to fund future purchases by selling unwanted garments online, at a consignment store or at a market. Once your wardrobe is edited you can now see where you may have some gaps, perhaps you are missing some foundation pieces.

OVER FIFTY STYLE BLOGGERS TO WATCH ON INSTAGRAM

 Luisa Dunn @thesilverlining_1970

 Maz @mazlifestyle

DOES

YOUR WARDROBE REFLECT YOUR CURRENT LIFESTYLE?

From polished to playful and everything inbetween, it’s time to ensure your wardrobe reflects your authentic personal style and lifestyle. Consider your stage of life and whether your wardrobe reflects your current lifestyle. One reason we can’t find anything to wear is because your wardrobe doesn’t match your daily activities, life has changed but your wardrobe hasn’t.

If you have gone from the corporate world to wrangling grandchildren then it might be time to swap suits and heels for funky athleisure wear and platform sneakers. You might be at a stage in life where you hit the open roads for weeks or months at a time enjoying the grey nomad life; switch up your style and wardrobe to reflect this change in lifestyle.

LOOK FOR STYLE INSPIRATION HERE

 Magazines

 Social media

 Pinterest

 Your friends

SAVVY WAYS TO SAVE ON STYLE

 Recycled or upcycled garments

 Dress rental

 Clothes swaps with friends

 Beverley Williams-Krause @theirismaystyle

 Violet B @violeta.zuvela

 Deborah Gates @deborahgates

 Valerie @embracingfifty

 Jo Harvey Graham @50sowhatofficial

IT MIGHT BE TIME TO INVEST IN A STYLIST.

Hiring a stylist might feel extravagant and unnecessary but they are approachable, will work to a budget and are equipped to help on many fronts. From wardrobe edits and wardrobe organisation, special events, sourcing those ‘gap’ items in your wardrobe and even creating a whole new style just for you.

If your body has changed, it’s time to keep pace with a style to suit you. A stylist can help advise you of the perfect styles, shapes and proportions to make you look and feel fabulous top to toe every time you get dressed.

Now is the time to try new things and step out of your comfort zone. Most major shopping centres have in house stylists available to hire or find an independent stylist in your local area.

"Life is happening now so wear the clothes that fit and make you feel amazing."

The power of aromatherapy

Kindred Self is a wellness brand with the goal to help individuals find balance, connection, and inner harmony while managing the demands of daily life. Founded in 2015 by counsellor Kyrie Kohlhagen, Kindred Self is dedicated to assisting, educating, and empowering individuals along their journey towards increased mental and emotional well-being.

Operating from her wellness studio in Port Adelaide, Kyrie offers a unique service that combines talk therapy and sound therapy. This integrated approach addresses both the emotional and somatic aspects of healing. Through talk therapy, individuals have the opportunity to explore their experiences, articulate their emotions, and gain valuable insights. The incorporation of sound therapy, specifically using Tibetan Singing Bowls, adds a sensory element to help regulate the nervous system, release stored stress and trauma from the body, and promote a deep sense of relaxation.

Kyrie Kohlhagen

In order to reach and support a wider community, Kyrie has also developed a delightful range of natural aromatherapy products.

“Upon receiving my breast cancer diagnosis at the age of 30, my specialist handed me a tissue with a few drops of pure Lavender essential oil. It was my first experience with the power of essential oils in supporting me through the initial shock and subsequent emotional turmoil,” says Kyrie.

The aromatherapy products aim to help individuals connect with the simple message of slowing down, embracing their emotions, and practising self-kindness. By combining the principles of aromatherapy with mindfulness, each Kindred Self product encourages users to engage their sense of smell as a means of calming the mind and connecting with their present feelings.

“Fast forward 15 years and, having completed formal psychotherapy studies, I realised the obvious links between counselling and aromatherapy. This realisation led to the creation of the Kindred Self product range that combines the benefits of essential oils with self-care practices,” says Kyrie.

The Kindred Self product range includes portable aromatic mists and rollers, allowing individuals to carry them conveniently to work, school, or any other location away from home. Additionally, the diffuser blends offer a simple way to create a balanced and tranquil environment at home. Every Kindred Self product transforms into a trusted friend, readily available around the clock to offer support and comfort whenever needed.

CONVERSATIONS WITH CORNESY

SPORTING LEGEND. SEASONED BROADCASTER. SA ICON. THAT’S CORNESY.

FIVEaa presents a special series called ‘Conversations with Cornesy’ with Graham Cornes. Discover the stories behind the biggest sporting identities, musicians and politicians. FIVEaa’s Conversations with Cornesy are unguarded, authentic and utterly captivating.

AUSTRALIAN SINGER-SONGWRITER AND GUITARIST, PETE MURRAY, ON HIS FIRST EVER SOLD-OUT SHOW.

“I don’t know where these guys have come from (the crowd), and whether they know my music, so I thought I’ll play 10 Ft Tall, the last song on my album…so I played that, and three quarters of the crowd sang back at me, and I couldn’t believe it.”

AUSTRALIAN OLYMPIAN JANA PITTMAN, ON BEING THE FIRST AUSTRALIAN FEMALE TO ACHIEVE APPEARANCES AT BOTH THE SUMMER AND WINTER OLYMPICS.

“To be the first female to do it, was definitely one of the drivers to picking a winter sport…to be able to cross such diverse, different sports was just wonderful.”

WORLD-RENOWNED GUITARIST, TOMMY EMMANUEL, ON JOHN FARNHAM BEING THE GREATEST AUSTRALIAN MUSICIAN TO WORK WITH.

“John Farnham is the greatest singer I’ve ever heard in my life…you talk about dedication and hard work, holy smokes, he set a great example for everybody.”

ANDREW BOGUT, ARGUABLY AUSTRALIA’S GREATEST BASKETBALLER EVER, ON HIS RAPID GROWTH AFTER COMPETING AGAINST NBA LEGENDS AT THE 2004 OLYMPICS IN ATHENS.

“I went to the Athens 2004 Olympics as a 19-year-old and was playing against grown men and competed well…I was holding my own against Tim Duncan and the USA team.”

CHRISSIE FOSTER, AUTHOR OF STILL STANDING AND AN ADVOCATE FOR PEOPLE IMPACTED BY CHILD SEXUAL ABUSE, ON FINDING PEACE AND HAPPINESS AFTER DEVASTATING FAMILY TRAGEDIES.

“The peace and happiness have been all these changes and justice, that’s what was missing, justice. I always believed that once society understood this issue, there would be a huge backlash.”

To listen to these episodes and more scan the QR code or listen ON AIR weekdays, 12:30pm-1:30pm.

fiveaa.com.au

16 Nile St, Port Adelaide kindredself.com.au | @kindred_self

ADOPT AN OLDER CAT COMPANION

We live in a society that unfairly idolises youth and underestimates the value of older people who carry the marks of life's experiences. Women over fifty in particular often express feeling invisible, sharing stories of being ignored by retail assistants who instead prioritise younger customers standing behind them. “Oh, I didn’t see you there,” doesn’t really cut it.

This unfortunate reality parallels the plight of the older cats at RSPCA's overcrowded Lonsdale animal shelter, particularly during the current kitten season. Despite their efforts to capture the attention of potential adopters, these mature felines struggle to compete with the irresistible charm of adorable kittens.

“It’s heartbreaking to watch, actually,” says RSPCA South Australia’s Cat Care Team leader Jacky Barrett, known to her colleagues as the quintessential cat whisperer.

“You’ll see these truly beautiful adult cats brushing up against the wire, meowing in the hope they will prompt someone to stop at their enclosure and give them some attention. Yes, they are older, but they still have a lot of years ahead and lots of love to give.”

A significant number of older cats brought to the shelter have been entrusted to the care of the charity because their owners have either moved into residential care or passed away. This sudden change upends their lives, as they are thrust into an unfamiliar environment without the comforting presence of the humans they have grown to depend on.

“Going from their owner’s home to suddenly being in a shelter inevitably causes distress to these animals, no matter how much loving professional care we give them,” Jacky said.

“It takes time for them to settle down and adjust, and until that happens you don’t really know what the cat’s character is like.”

When it comes to comparing the adoption of a kitten with the adoption of an older cat, RSPCA SA’s entire cat care team is quick to champion the advantages of the latter.

“Kittens are cute and cuddly, but they’re also bundles of energy, demanding

attention, whereas our older cats are much calmer companions,” says Jacky.

“They need less supervision than kittens and are less likely to damage your home if you’re not around to supervise.

“Many of them are used to living with other animals, so will easily adapt to that kind of multi-pet household.

“And their personalities are fully developed – our team can tell you exactly what kind of character a specific cat has, and whether the two of you would make a good match.”

At any one time, there are around 100 adult cats waiting for new homes at the Lonsdale shelter.

One senior cat adopted recently from RSPCA, 20-year-old Pippin, showed how age is no barrier to an active life. By the time she came to the Lonsdale shelter she had outlived two owners. Her adopter, 35-year-old Mathew, has a soft spot for older cats and was not spooked by this sleek girl’s past.

“Pippin went to the kind of home we want for all these beautiful cats,” Jacky says, adding that Mathew seems to be running a retirement home for cats, having already taken in two elderly moggies.

“She is almost 100 in human years, but you’d never know it, and she’s now living her best life.

“Mathew tells us she’s returning the love and affection she gets in droves, and finds her way onto his lap whenever he sits down.

“It may sound strange, but so many people who adopt older cats tell us that they’re convinced their pets know that they’re being given a second chance at life.”

“It’s just a way they have of looking at you, as though they’re saying ‘Thank you’.”

All cats available to adopt from RSPCA South Australia are desexed, vaccinated, microchipped and health checked. Their adoption fee is just $39.

To view animals available to adopt: rspcasa.org.au/adopt

Like humans, some cats remain sprightly well into old age while others slow down prematurely.

Helping Hand Aged Care understand that starting a conversation is daunting, whether it’s about downsizing, help at home, or residential aged care. With 70 years of experience, we’ve learned a lot about getting older, and how a little help makes a big difference.

Watch the story of Alina and her family at helpinghand.org.au/wehearyou

I lay awake worrying about mum and dad now they’re older. They could really use some help at home but they are fiercely independent.

Alina

WE HEAR YOU

TIMING IS EVERYTHING

We believe the best time to start a conversation with your parents about their wishes and goals, is always before you absolutely need to.

One of the benefits of early conversations about aged care is that you create a calm space to find out how the system works and how to navigate it. Once you start putting the picture together, you’ll learn about what services are available and how they align with your parent’s circumstances and their preferences.

The My Aged Care website is the starting point for everyone who is looking for information on government funded services. myagedcare.gov.au

PUT YOURSELF IN THEIR SHOES

Helping Hand has been supporting older South Australians and their families for 70 years. That’s 70 years of working alongside families as they broach these conversations and navigate aged care. People from all walks-of-life have chosen to share their journey with us. In return, we have listened and learned from their experiences.

Over time, common threads and themes have emerged. In this instance we are talking about when to have a caring conversation with a parent about getting older. However, this advice can apply to a partner, a sibling, a relative or a friend.

Coming to terms with changing health needs, independence and the need for a little help can be distressing. You may instinctively want to jump in and start ‘fixing the problem’. Before you do, ask yourself how you would feel if decisions about your lifestyle were being made for you, instead of with you.

Your parent’s voice, their life story, wishes and rights should be the focal point of every conversation.

A LITTLE HELP CAN MAKE A BIG DIFFERENCE

Quite often, a little support is all that is needed to continue living independently at home. Help with day to day tasks such as hanging out the washing, preparing meals, and general home and garden maintenance can take a bit of the pressure off.

Starting with home care services can be a way of addressing the current challenges your parents are facing, while allowing them to remain in their own home and in control.

TRUSTED PARTNERSHIPS

When you are ready to talk to someone about the support that’s available, it’s important to find an aged care provider that reflects your values and goals. When people choose to share their journey with Helping Hand, we see it a privilege and a true partnership.

We understand that having a conversation with a parent about getting older can be challenging and emotional – for everyone. We’ve developed a series of short films, where you can follow one family’s experiences, from different points of view, as they find themselves making decisions about aged care.

You can watch these films at: helpinghand.org.au/wehearyou

1300 653 600 helpinghand.org.au

info@helpinghand.org.au

It happens to the best of us. That defining moment when we realise our parents are getting older. For some of us, it’s a sudden wake-up call; for others, it’s a gradual realisation that things are changing. In each case, having conversations about support can feel difficult and overwhelming for everyone involved, but it doesn’t need to.

A CAREER IN CARING

Hessel Group's traineeship success

Hessel Group provides quality care, support and education to South Australians. With a focus on empowering individuals and businesses, the Hessel Group offers a wide range of programs and initiatives aimed at fostering personal and professional development.

One valuable aspect of this support comes in the form of Hessel Group Training Organisation (GTO) Field Officers. These dedicated professionals, like Bernie Crafter, play a crucial role in assisting individuals and businesses on their journey. Bernie has been working closely with Trainee Donna, offering guidance and support throughout her traineeship at SACARE's Tolley House Facility in Hope Valley. Through this collaboration, the Hessel Group ensures that individuals receive the necessary assistance to thrive in their chosen field.

The presence of dedicated Field Officers, like Bernie, is one of the key advantages of traineeships through Hessel GTO. Their primary focus is to ensure the success of both the trainees and the organisations involved. Regular contact, both inperson and through digital channels, ensures efficient and successful completion of traineeships.

Start a fulfilling career with a Traineeship

Donna's career aspirations led her to pursue a role as a support worker, seeking the necessary skills and confidence to excel in this field. After a successful application process, Bernie stepped in and enrolled Donna in the Certificate III in Individual Support course offered by Enhance Training RTO 40387, setting her on the path to success.

Are you interested in a career change that offers flexibility and making a difference in the lives of others? A traineeship is an ideal way to enter a new industry, be supported and gain skills, experience and confidence - just like Donna.

Contact our recruitment team on 8462 0222 to discuss or if you're a business and want to build your skilled workforce, call us and ask to speak with our Hessel GTO team to arrange a meeting.

Throughout Donna's 12-month traineeship, Bernie has been a consistent source of support and guidance. With a total of eight visits, Bernie has provided valuable assistance and received updates on Donna's progress and learnings. These visits also involve meetings with Alana, Donna's host supervisor, to ensure a seamless traineeship experience.

Through the traineeship, Donna is able to bring her new skills—learned through the nationally recognised course—into the workplace.

This provides the ideal springboard to a new career, whether entering straight from school or changing direction later in life.

224 Glen Osmond Road, Fullarton 2 Arlington Terrace, Welland hesselgroup.com.au | @hesselgroup

Alana, SACARE Manager Tolley House, Trainee Donna and Bernie, Hessel GTO Field Officer

"The Hessel Group ensures that individuals receive the necessary assistance to thrive in their chosen field."

"I’m a practical hands on person, I found that a traineeship is better for me where what I was learning in the course, I could implement into the workplace straight away" - Donna

LEADING THE WAY IN SUSTAINABLE EV CHARGING SOLUTIONS

EV Charge Australia is a powerhouse in the realm of electrical, solar, batteries, and energy efficiency. With a rich experience spanning over 30 years, this locally owned and operated company has firmly established itself as a leader in the field. Their expertise extends to the construction, commercial, and residential sectors, where they are revolutionising electric vehicle (EV) charging solutions.

Leading the charge at EV Charge Australia are directors Sasha Stella and Kelly Naisbitt, who exude knowledge and an unwavering passion for renewable energies. Motivated by a deep desire to set an example for their own families, they are on a mission to create a sustainable future.

At the core of their operation lies an ambitious vision: to be recognised as one of Australia's leading EV charging specialists, providing effective, safe and reliable EV solutions. The team of highly skilled tradespeople ensures each project is executed with unparalleled precision and attention to detail, delivering exceptional results that exceed expectations.

Customer satisfaction is paramount for EV Charge Australia. They pride themselves on going above and beyond, providing a superior level of customer service that extends well beyond the initial installation. With comprehensive after-sales support, customers can rest assured that their EV charging needs are met long after the installation is complete.

EV Charge Australia's installers are true professionals, armed with extensive knowledge in solar batteries and chargers. Their expertise covers every aspect of EV charging infrastructure, guaranteeing reliable and efficient solutions tailored to each client's specific requirements.

ON THE ROAD AGAIN Bay to Birdwood is back 21 & 22 Oct

EV Charge Australia rises to the challenge, offering cutting-edge, innovative, and reliable EV charging solutions that cater to the evolving Australian market.

evchargeaustralia.com.au

Historic vehicle owners from across the nation can’t wait to get on the road again for one of the world’s great historic motoring events, the annual Bay to Birdwood. Over 1,500 vehicles manufactured from the early 1900s until 1993 are expected to make the journey from West Beach to Birdwood this late-October.

Registrations for the event opened in early June with half the spots booked within five days. Michael Neale, Bay to Birdwood Chair & History Trust Board member says, “This eagerness from family vehicle owners through to historic motoring enthusiasts alike demonstrates just how much Australians love this event.”

The Bay to Birdwood happens over the weekend of Saturday 21 and Sunday 22 October. The first stage, for the judging of the prestigious Bay to Birdwood Awards, takes place on Saturday in the heart of Adelaide along North Terrace. Then on Sunday, the historic vehicles parade from West Beach, along Anzac Highway, through the eastern side of the city of Adelaide, up North East Road and into the Adelaide Hills. It all finishes at the beautiful township of Birdwood, where a day of celebration for thousands of visitors unfolds. National Motor Museum, Birdwood baytobirdwood.history.sa.gov.au

@baytobirdwood

"As the demand for electric vehicles continues to grow, the need for accessible and dependable charging infrastructure becomes increasingly critical."

Nourishing Connections

Celebrating the Importance of Cultural Food, Memories, and Traditions

A JOURNEY OF DISCOVERY

WORDS: Mandy Hall

In a world where borders blur and cultures merge, the essence of one's heritage is often the last vestige of identity. For those who have gone on the courageous journey of immigrating to a foreign land, the preservation of cultural food, memories and traditions becomes a vital lifeline connecting them to their roots.

My own story follows a similar path. Growing up in vibrant, inner-city Norwood, I remember being surrounded daily by a melting pot of European immigrants. They were intoxicating, boisterous and fun times. So many of my memories centre around food and the remarkable individuals who graciously shared their cultural treasures with me.

So, here I want to delve into some of the flavours and recipes of some extraordinary individuals who continue to enrich our lives through their culinary heritage.

I first experienced food envy at a very young age. As a child growing up in Norwood during the 70s, I soon realised there was more to life than white bread with the crusts trimmed off. We were sitting in the sandpit from memory. As I munched on mundane shelf-stable Kraft cheese sandwiches made with white bread, my senses were brought to life by the aromatic food festivals taking place in the kitchens of neighbouring homes. Mysterious. Exotic. Deep. And at the time, un-Australian. I fell in love with something I couldn’t quite describe. All I knew was, I had to know more. The multicultural tapestry of cosmopolitan Norwood, a haven for European immigrants and their various cuisines, had ignited within me a yearning and desire to learn and embark on a quest for adventure that continues to this day. Wandering its streets, I found myself irresistibly drawn to the homes of these warm, welcoming and ever generous families. They accepted me, an "interesting pasty, freckled, mop-haired, non-stop chatterer of a kid," and introduced me to a world of new languages, flavours, and traditions.

THE LANGUAGE OF FOOD

Food was the glue in our suburb. The great equaliser. It became the universal language that effortlessly bridged any gaps created by cultural differences. With each lunchbox treat or shared meal, a dialogue unfolded, nurturing my insatiable sense of wonder and desire for unity. The plastic-covered chairs and tables, unfamiliar yet inviting, bore witness to food masterpieces that expanded my culinary horizons week after week. There were exotic broths made with chicken feet, vibrant chilli and passata. I experienced mouthwatering moussaka for the first time, and Varenyky too, along with delicate filo parcels filled with spinach and feta. I became the human embodiment of the phrase "eyes bigger than your stomach." Given the frequency with which I lobbed on the doorstep of my new neighbourhood families, usually peering past my host into their kitchen, I should be able to speak half a dozen languages. Sadly, I cannot. As part of their generosity and desire to make me welcome, rather than have me try and understand their mother tongue, they forewent yet another familiar element of their lives and communicated with me using every last word of English they knew.

“When language fails, the historical and traditional beauty of culinary offerings transcends barriers, conveying sentiments that words alone cannot express.”

“In this kaleidoscope of experiences, it is food that emerges as a powerful symbol of nourishment and connection.”

“For those who have gone on the courageous journey of immigrating to a foreign land, the preservation of cultural food, memories and traditions becomes a vital lifeline connecting them to their roots.”

Even as a child immersed in this cultural mosaic, I often contemplated the immense bravery of those who left their homelands, armed with little more than resilience and hope. The process of adapting to a foreign country, navigating language barriers, and finding a sense of belonging is a daunting task. Yet, immigrants have repeatedly demonstrated extraordinary levels of strength and resourcefulness. They are often forced to rebuild their lives from scratch, discovering new ingredients, learning new customs, and reshaping their identities.

Yet in this kaleidoscope of experiences, it is food that emerges as a powerful symbol of nourishment and connection. When language fails, the historical and traditional beauty of culinary offerings transcends barriers, conveying sentiments that words alone cannot express. Immigrants, through their food, knit together the fabric of their homeland with the threads of their adopted country, creating a harmonious weave that tantalises our taste buds and opens our hearts.

Today, as I sit here, reflecting on the countless meals that have touched my soul, served always with a broad smile, I am overwhelmed with gratitude and a profound sense of privilege. I have been blessed to taste flavours that stole my heart at an early age and set me on my path. I have learned, been inspired and educated and found purpose, fuel and passion through the cuisines of others.

ROSE ADAM CO-OWNER AND COOK AT THE MIDDLE STORE

“Growing up Lebanese sweets were part of any big family function, there was always an array of mixed treats, biscuits, baklava, semolina cakes the list goes on, but the one dessert that everyone waited for, the centrepiece, especially on those cold nights was knefe. We’d all wait patiently for the largest Bessemer tray to come out of the oven with the jar of attar (rose water syrup) by its side. You chose the edge or middle piece, the edge always being more coveted, and poured on as much syrup as your heart told you to, these things were never measured. The first mouthful of the warm, or in my case piping hot because I could never wait, syrupy custard and crunchy top sent the room silent. And even now after all these years, mum will surprise us after a dinner with a tray that’s somehow magically been waiting patiently in the oven and it takes us right back.”

Served on a cold night on the couch with a cup of tea is the definition of comfort and family.

INGREDIENTS

• 300 ml cream

• 300 ml milk

• 1/3 cup fine semolina (you can find this in the pasta section at the supermarket)

• 1 tbsp cornflour

• ½ cup caster sugar

• ¾ cup water

I hope you do as well on the coming pages. Today, we celebrate and highlight a handful of extraordinary individuals who have generously shared their recipes, thoughts, and stories, becoming beacons of inspiration and cultural preservation.

We will go on a gastronomic journey with renowned chefs and cooks who have graciously contributed their wisdom, memories and traditions. From the artistic prowess of Poh Ling Yeow and the vibrant Afro-Asian fusion of Duncan Welgemoed to the soulful Afghan recipes of Durkhanai Ayubi and the delectable creations of Rose Adam, Ceci Lymm, Daniella Guevara Muñoz, Emma McCaskill, and Terry Intarakhamhaeng. Our food scene pays tribute to these and so many other cooking pioneers, whose heritage paints a vivid picture of culinary diversity and unity.

As we savour the recipes and memories shared by these exceptional individuals, let us remember the invaluable role cultural food plays in our lives. It is a reminder of the remarkable journeys people undertake and the courage they embody as they navigate their new land. By celebrating cultural food, memories, and traditions, we honour the legacy of those who came before us while nurturing a rich tapestry of flavours, customs, and connections that enrich our lives and transcend borders. We embrace the generosity and resilience of others and continue to cherish and preserve the diverse culinary heritage that unites us all. I’ll eat to that!

Talking food, you’ll find Mandy Hall showcasing her work on Instagram:

@_mandyhall | mandy@lovefermentsandfood.com.au

METHOD

Syrup

• rose water and/or orange blossom

• 2 cups cornflakes blitz fine or with a little crunch, up to you

1. Combine the water and sugar in a small pot and on a medium heat bring to a simmer, let it simmer until it coats the back of the spoon, this will take about 8-10 minutes, add 1 tablespoon of rose water after its finished cooking, set aside (if you pop it into a clean glass jar it’ll last weeks in the fridge) you can adjust the amount of rosewater to taste. If you’re unsure, add just add a teaspoon at a time.

Prepare tin

2. Melt butter and coat a small pan with the butter and half of the cornflake crumbs to create a layer. Set aside.

Custard

3. Combine milk, cream, cornflour and semolina into a medium pot and turn onto low heat, stir until it’s thick and the semolina has dissolved. Add the rose water, about 2-3 teaspoons or none at all and replace with some vanilla or orange zest, if you’re not a fan. Give it a good stir in and pour into your prepared tin.

4. Pop the final layer of cornflake crumbs on top and bake in the oven at 165-170 degrees for 20 min. Allow to sit for about 10 minutes to cool slightly and serve with the syrup on top and I love it with fresh raspberries! Enjoy xx

“ I have learned, been inspired and educated and found purpose, fuel and passion through the cuisines of others.”

RECIPE: Knefe

POH COOK, AUTHOR AND OWNER OF JAMFACE

“When people ask me what my favourite meal is, I say this. For one, Mum always made the sambal for me, which I love, but this kampung (village) style of eating, which is so wonderfully frugal, is something my Great Aunty Kim taught me to appreciate from a young age. I'm infinitely amazed at how just mixing the smallest dollop of sambal can inject such an explosion of flavour into a simple bowl of rice. The eggs are a cheap, easy-to-cook protein and the cukes are there for cooling. You could call it a cheaty nasi lemak, but with the simple additions of fried peanuts and ikan bilis (dried whitebait), you'd take it pretty close to the real deal.”

RECIPE: Mum’s Maylasian

Sambal Lemak with leftover rice, Fried Eggs & Cucumber

SERVES: 1

INGREDIENTS

• leftover rice, reheated in the microwave

• 2–3 fried or boiled eggs

• ½ a continental cucumber, diced into bite sized chunks

• soy or fish sauce to taste

Sambal

• 20g belachan

• 20–25 dried chillies*, snapped in half, covered and soaked in boiling water for 15 minutes (soaking water reserved)

• 3 fresh long red chillies

• 125 ml (½ cup) oil

• 3 tsp tamarind

• 3 medium brown onions, peeled, sliced 4mm

• 2 tbsp caster sugar

EMMA MCCASKILL FOOD CURATOR AT TASTING AUSTRALIA

“This is Gulab Jamuns, the recipe has stemmed from my Anglo-Indian grandma. It has a long history for me as it was one of the first desserts I ever made. These are easy to make, so I can see why the task of rolling the Gulab Jamun balls was delegated to me as a youngster.

On special occasions, we would make them the day prior and they would sit in a pot, off the heat on the stove soaking up all the delicious syrup. Buffalo curd (which features in this recipe) is very popular throughout India as it’s thick, rich and creamy. These are one of my favourite desserts. The key to getting them perfect is to not over fry them and giving them a decent amount of time to soak.”

RECIPE: Gulab Jamun

INGREDIENTS

• 200g full cream milk powder

• 55g fine semolina

• 50g plain flour

• 1/3 tsp baking powder

• 140g smooth ricotta

• 100g buffalo curd

• 100g ghee melted

• 2 tbsp warmed milk

Saffron syrup

• 600g caster sugar

• 2 tbsp saffron threads

• 4 cardamon

• 1 cinnamon quill

To garnish

METHOD

1. To make the sambal, blitz the belachan, dried chillies and their soaking water, and the fresh chillies in a mini** food processor or blender until smooth. Combine with the vegetable oil in a medium non-stick frying pan over medium heat and cook, stirring regularly, until caramelised to a deep red and fragrant - sinuses will be charging at this point! Turn off the heat, then stir in the tamarind paste, onion and sugar. Cool and store in an airtight container in the fridge for up to 2 months.

2. To serve, mix the rice, eggs, cucumber, as much sambal as you can handle and a dash of soy or fish sauce. Taste and add more seasoning if needed.

*When you are buying dried chillies, the larger the chill, the milder the heat, I often play around with combinations of large and small for my desired heat level. You can also shake the seeds out to temper the volatility.

**Mini because the chillies will only break down to a smooth paste in a smaller cavity.

‘What I Cook When Nobody’s Watching' by Poh Ling Yeow, published by Plum, RRP $44.99, photography by Henry Trumble and Gretl Watson-Blazewicz.’ Images p. 7, p. 31 and p. 94 are by Gretl Watson-Blazewicz, all other images by Henry Trumble.

@pohlingyeow

METHOD

• ¼ cup pistachios

1. For saffron syrup, stir ingredients and 500g water in a saucepan over medium-high heat until sugar dissolves. Bring to boil, reduce heat to medium and simmer until a light syrup forms (15-20 mins) then set aside and keep warm.

2. Combine milk powder, semolina, flour and baking powder in a bowl and make a well in the centre. Add ricotta, curd and 80g ghee, rub in with your hands, then add milk and mix to form a dough, adding a little extra milk if necessary. Turn out onto a lightly floured work surface and knead lightly to form a smooth dough (1-2 minutes), cover with a tea towel and rest for 15 minutes.

3. Roll 20-30g pieces of dough into balls, keeping remaining dough covered and place on a lightly floured tray. Cover with a tea towel or Chux until required.

4. Heat remaining clarified butter and a little vegetable oil in a saucepan to 120 degrees, top up with vegetable oil till 5cm deep. Fry balls in batches until golden entirely (10-12 minutes). Drain with a slotted spoon and transfer to a saucepan of saffron syrup.

5. Serve Gulab Jamun warm or at room temperature with syrup and pistachios scattered on top.

Best eaten after soaking for a few hours or the next day.

emmamccaskill.com | @emmajademccaskill

DUNCAN WELGEMOED OWNER AND CHEF AT AFRICOLA

“To braai is to live in South Africa. Most meals were cooked outside on the open flame growing up, and the braai culture is as important as watching rugby, drinking beer and eating Biltong. Cooking outside is the real glue to my home country as it brings family and community closer together as it’s really less about the food and more about the social interaction.

This recipe is a bit more refined than your traditional steak on the grill, but I guarantee it’s tastier. The bitterness of the leaves and the fresh crunch of the onion are the perfect match for the super savoury beef.”

RECIPE: Braai’d Rib of Beef

SERVES: 4

INGREDIENTS

• 1 rib aged beef

• 1 head radicchio

• 1 white onion, thinly sliced into rounds

• 2 cloves garlic, crushed

• 50 ml light soy sauce

• 25 ml extra virgin olive oil

• 1 tsp biryani spice mix

• 1 lemon juiced

• 25 ml Ketsap Manis

• 2 jalapeños de seeded and minced

• sea salt

• black pepper

METHOD

1. Take the rib out of the fridge and allow it to come to room temperature.

2. To make the dressing, add the chillies, garlic, lemon and biryani spice into a bowl, mix well then add the soy and ketsap manis and then the olive oil. Season well.

3. Light fire on the bbq. Wait until the coals have ashed over and are burning hot. Brush rib of beef with olive oil and caramelise one side, baste with the dressing, then flip and caramelise the other side. Continue flipping from side to side for 15 minutes, basting as you go. Leave to rest for 7.5 minutes and pour the rest of the dressing over the steak.

4. Season liberally with salt and pepper.

5. Carve and plate the beef, pour the roasting juices and dressing, over the radicchio, season well and place over the beef with the white onions placed between the leaves. Serve with soft white rolls and a cold beer.

INGREDIENTS

• Salsa roja

• 600g whole tomatoes

• 50g peeled onion

• 1 garlic clove

• 2 jalapeño chillies, to taste

• 1 tbsp chopped coriander

• salt, to taste

DANIELLA GUEVARA MUÑOZ OWNER AND COOK AT LA POPULAR TAQUERIA

"Growing up in Mexico City, I would accompany my parents to various restaurants. This introduced me to a huge variety of flavours and textures and the contagious excitement of eating out and experiencing new food is still with me today.

My parents were true food enthusiasts, always eager to discover and savour new cuisines. They would take us to Japanese and Italian restaurants, which were not readily available in Mexico. My imagination ran wild, and that fascination with food has remained ingrained in my mind ever since. It sparked a deep interest within me, and I have fond memories of those joyful moments.

This recipe, though seemingly uncomplicated, embodies the beauty of simplicity. Its versatility allows for various fillings, whether leftover chicken, pork, or other preferred ingredients. It also presents an excellent opportunity to use up stale tortillas.

I have just returned from Mexico, and during my recent trip, we spent an amazing weekend with friends. On one occasion, we decided to order flautas from a talented local cook. To our surprise, she generously sent us so many flautas—chicken, potato, beef—you name it! We savoured these treats for days on end, and it served as a heartwarming reminder of being home.

Flautas, with their simplicity and comforting flavours, embody not only cherished memories but also the essence of hospitality."

RECIPE: Flautas de Papa (Crispy Potato Tacos)

SERVES: 4

METHOD

1. To make the salsa roja, place the tomatoes, onion, garlic and chilli in a medium pot over medium heat. Cover the ingredients with water and bring to a boil until tomatoes are soft, but not falling apart (around 15 minutes).

2. Strain the ingredients and process them in the blender with coriander and salt, in batches, around 2 to 3 pulses at a time on high speed – you want the sauce to be slightly chunky. Set aside the salsa.

3. To make the flautas, cut the potatoes into cubes, and place them in a medium pot with salted water over high heat. Cook the potatoes until they're tender. Drain the potatoes, making sure to save a few tbsp of the cooking water. Mash the potatoes, adding some of the cooking water if the mash feels dry. Add salt to taste, if necessary, and set aside.

4. Working in batches, heat the tortillas in a hot comal (or large frying pan) on high heat. Cook them for a few seconds on each side and then flip over. This process will make the tortillas softer and easier to roll.

Flautas

• 3 medium potatoes, peeled

• 16 corn tortillas

• vegetable oil

• salt, to taste

• ½ cup thickened cream

To serve

• ½ head iceberg lettuce, finely sliced

• ½ cup dry grated ricotta cheese or fresh cheese

• 1 avocado, thinly sliced

5. To prepare a flauta, take 25 g (1½ tbsp) potato filling and place in the tortilla, slightly off centre. Roll the potato filling very tightly. Do not overfill each flauta and place it in an airtight container that's big enough to hold 16 flautas. Place the flautas very closely together, so they don’t unroll. You can do this up to a day ahead of serving the flautas.

6 In a medium-sized frying pan over medium-high heat, add enough oil until there's a pool of oil about 1-2 cm high.

7. Working in batches, fry the flautas in the pan until golden and crispy (about 3-5 minutes) and use a pair of tongs to turn them over while frying.

8. To serve the flautas, put four crispy flautas on a plate, top with salsa roja, cream, lettuce and cheese. If you want, you can add thin slices of avocado. Repeat for the remaining flautas. The easiest way to eat the flautas is with your hands, although you'll want to use a spoon to scoop up all the ingredients that spill out of the taco as you eat it.

226 St Vincent St, Port Adelaide

@daniella_guevara_munoz

CECI & TRENT LYMM CHEFS AT BAR RIOT

“We're excited to share our Argentine Chimichurri which is an integral part of Ceci and my style of cooking and food experiences, for both Barrio and Bar Riot.

While spending 5 years in Argentina and cooking BBQ with the locals almost every weekend, you soon get to know that chimichurri is a household condiment that no asado would be without. A very simple traditional

herb sauce that, in its simplicity, delivers a perfect accompaniment for slow cooked meats over fire. We stay true to the traditional method of preparing chimichurri and using fresh herbs to amplify this delicious recipe.

TERRY INTARAKHAMHAENG EXECUTIVE CHEF AT SOI.38

“I believe that all cultural foods represent their own tradition. Food and recipes also represent lifestyle, personal beliefs and heritage. And so, preserving cultural foods shows your identity and family practice from past to present. Personally, I believe it is so important to preserve my ancestor’s recipes. I want this for my own children, to educate them about who we are through storystyle learning.

Cooking traditional recipes also provides memories of family bonding and activities, as many recipes are delicacies to different regions. For example, people from Northern Thailand are influenced by their surrounding neighbours, Myanmar and Laos, which adds diversity to regional cuisine and its practices.”

RECIPE: Kaeng Pba Khnom Jeen (Fish Wing Curry with Vermicelli Noodle)

SERVES: 4

• Curry paste

INGREDIENTS

• 100g diced shallot

• 200g chopped lemongrass

• 5 dried red chilli, soaked in water, seeds removed

• 1 tbsp shrimp paste

• 1 tbsp shredded kaffir lime leaf

INGREDIENTS

• 35g fresh parsley chopped

• 25g fresh oregano picked, chopped

• 1 tbsp chopped galangal

Fish curry

• 1kg kingfish wing, skin on

• 500g vermicelli noodle

• 2 tsp smoked paprika

• 2 tsp chilli flakes

• 1 small red onion fine diced

• 50 ml red wine vinegar

• 60 ml extra virgin olive oil

• 125 ml canola oil

• 2 cloves garlic, minced

• 1 tbsp dried oregano

• 1 tbsp dried parsley

METHOD

Curry paste

1. Add chopped lemongrass, kaffir lime leaf and galangal then pound with a mortar and pestle until smooth.

2. Add dried chilli then continue to pound until the chilli brakes down, then add shallots and shrimp paste. Mix until combined.

• 200g bean sprout

• 200g chopped snake bean

• 200g pickle green mustard

• 1L vegetable stock

• 100 ml fish sauce

• 1 tsp salt

• 1 tbsp chopped Krachi ginger

• 1 stem spring onion

• 2 tbsp vegetable oil

RECIPE: Argentine Chimichurri

METHOD

• 1 tsp dehydrated garlic

• sea salt, season to taste

• lemon

1. Pick and wash fresh herbs. Chop finely and put aside in a medium bowl.

2 Finely dice red onion and minced garlic and add to the bowl.

3. Add all other ingredients except salt and lemon juice, mix all ingredients together until combined.

4 Once all combined add more olive oil if needed, squeeze ½ lemon and add salt to taste.

Argentine chimichurri can be stored in a glass jar in the fridge, used on BBQ meats and fish and vegetables. Use as much as you like.

@riot_bar

3. Once the paste is mixed evenly, scoop into a bowl and leave it aside.

Fish curry

It’s an important condiment for all Argentines and keeping to the simple recipe, it evokes memories of Sunday lunches around the Parrilla.” 74 Pirie St, Adelaide 57 Gilbert St, Adelaide

1 Dice king fish meat into small cubes, then poach in boiling water.

2. Heat vegetable oil in a saucepan over medium heat. Add curry paste and toss until fragrant, then add krachi.

3. Add 250 ml of vegetable stock and bring up to boil.

4. Add 250g of diced king fish and season with fish sauce and salt. Keep cooking until fish meat breaks down (10 mins approx).

5. While waiting for the fish to break down, heat up another saucepan with water to cook vermicelli noodles (approx 7 mins) then leave aside.

6 Go back to the curry and add the rest of stock, bring up to boil, then add the rest of fish and kaffir lime leaf.

7. Keep cooking for another 5 mins then taste for final season.

8. Serve with curry on the top of vermicelli noodle and condiments.

@terryint

DURKHANAI AYUBI AUTHOR, CHEF AND OWNER AT PARWANA

“Food has played an outsized role in my family's life of keeping us connected to ourselves, through our trajectory of becoming refugees to Australia in the mid 80s, and also to a sense of Afghanistan that transcends and challenges the damaging stereotypes that surround it in prevailing dominant narratives.

Afghan food to me speaks of life, beauty, interconnection, simple cherished moments, and poignant shared experiences. It holds memory, love, generosity and abundance. In our family, my mum understood and carried with her the significance of Afghan cuisine as a way to both preserve otherwise lost and scattered knowledge from a place long disrupted by imposed violence, while also fostering a rebuilding and connectivity with those in our new home. Afghan cooking is about collectivity - making and eating together. A recipe which highlights this shared ethos central to the cuisine, is Bolani - a pan fried flat bread stuffed with seasonal fillings and eaten fresh off a hot skillet dipped into a herb chutney.

Passing that love and knowledge to myself and my siblings and subsequent generations, serving those recipes in Parwana, and then also sharing them more broadly in Parwana: Recipes and Stories from an Afghan Kitchen has enabled a space for people from all backgrounds to engage with Afghanistan in a way that fosters joy, familiarity, exchange and reciprocity.

This role of food in my life means food gave me the language and the knowledge to ask different questions about Afghanistan and my heritage, to reach beyond the surface layers towards a deeper sense of identity, and to ask what more is possible. Food is a reclamation, a rewriting and a triumph.”

INGREDIENTS

• 485 g (3¼ cups) plain flour

• 1½ tsp dry yeast

• 375 ml (1½ cups) lukewarm water

RECIPE: Bolani

Bolani are moreish hand-rolled flatbreads, stuffed with various fillings, then pan-fried golden brown and crisp. Bolani are typically made with family and friends, and eaten straight off the tawah, a traditional flat iron frying pan, as they cook, while more are made hot and fresh, until everyone has had their fill. Bolani are eaten by tearing off strips and dipping them into a relish, such as chutney morcheh sorkh, plain thick yoghurt or jaan-e-ama yoghurt dip. Afghans also like to eat this savoury treat with a cup of sweet tea.

It’s important to have your chosen fillings prepared before rolling out the dough and a good time to do this is while the dough is resting.

METHOD

• 2 tsp salt

• 1 tbsp sunflower oil, plus extra for frying

• Fillings of choice - leek, garlic chives, minced meat, or sauteed pumpkin

1. In a medium bowl, stir the flour, yeast and salt to combine. Create a well in the centre and slowly add only enough warm water to just wet the ingredients, mixing with your hands in a circular motion to distribute evenly, then add the oil. While continuously mixing, slowly add the remaining water (you might not need it all, only enough to form a firm dough) and knead until the dough is firm. You may need to slightly adjust the amount of water or flour, to achieve the right consistency.

2. Shape the dough into a ball, place in an oiled bowl, cover with a tea towel and set aside to rest for about 30 minutes, or until doubled in size.

3. Divide the dough into 6 equal-sized portions and shape each into a small ball with your hands.

4. Place them on a tray lined with baking paper with 5 cm (2 in) between each, cover with a tea towel and set aside to rest for another 10 minutes, or until doubled in size.

5. On a lightly floured surface, roll out one ball of dough into a circle about 30-35 cm in diameter. It might take a bit of practice to roll it evenly into a perfect circle, but working from the centre outwards is generally a good technique to achieve the right shape.

6. Once rolled, place 3 tablespoons of filling on one half of the circle and spread it evenly to cover half, leaving a 1 cm (½ in) border. Fold the other half over the filling to form a semicircle and press the edges together to seal. Repeat with the remaining dough and filling.

7. In a tawah, heavy-based frying pan or skillet, add enough oil to cover the base and heat over high heat. Lift the bolani carefully into the pan and fry, turning once, for 4 minutes each side, or until golden brown and crisp.

8. Transfer to a board lined with paper towel to soak up any extra oil, then serve immediately with chutney and/or yoghurt for dipping.

124B Henley Beach Rd, Torrensville @durkhanaiayubi

Images and text from Parwana by Durkhanai Ayubi; recipes by Farida Ayubi with assistance from Fatema Ayubi. Photography by Alicia Taylor. Murdoch Books RRP $49.99

tasty salumi that won’t slice your savings

FOOD+WINE

New Local for Parkside

The Local Kitchen Co. has opened its doors to a second location fitted with a café

Since its establishment in 2021, The Local Kitchen Co. has been dedicated to offering the community of Malvern and its surrounding areas with an array of nutritious and delicious pre-made meals. Building upon their initial success, they have recently expanded their reach and proudly unveiled a new location on Unley Road, Parkside.

Since its grand opening in May, the newly established prime location of The Local Kitchen Co. has been drawing the attention of both locals and foodies alike. Beyond their much loved pre-made meals, they have introduced an exciting café section that serves aromatic coffee, beautiful salads, and mouthwatering house-made pies and sandwiches.

Their commitment to a no-menu philosophy means the café keeps things

and the sense of community a café brings. It also adds another exciting element to what The Local Kitchen Co. does - Sarsha, Owner of The Local Kitchen Co.

fresh and exciting by continually evolving its menu, ensuring an interesting and unexpected culinary experience with each

visit. Whether you’re a meat eater or prefer plant based fare, the café caters to all tastes, offering daily options like cheesy baked bean, BLT wraps, and butter chicken pies.

Local Kitchen Co’s mission is simple. To help you spend less time worrying about what’s for dinner and more time enjoying it. Beginning online in 2019, owner Sarsha’s home kitchen soon became too small for the demand which led her to opening the doors to the Malvern kitchen and retail store in 2021.

Their fresh and frozen food for you to enjoy at home are available for purchase at their Parkside location. Options include take home meals, salads, platter boxes, desserts and more. All food is made in store with love, and what’s more, Local Kitchen Co. cook with as much local and seasonal produce as they can source.

If you find yourself South of the city, make sure to pay a visit to The Local Kitchen Co.'s Parkside location. And embrace their mantra: Delicious food, minimal fuss, quality time.

89 Unley Rd, Parkside lkco.com.au | @localkitchencoparkside

SUGAR HIT

The Lucky Dumpling Market is OzAsia Festival’s delicious outdoor festival hub. Indulge your senses with authentic cuisine, premium South Australian wines and beer, and a vibrant atmosphere.

It wouldn’t be the OzAsia Festival without the Lucky Dumpling Market bringing enticing sounds and smells of Asia’s bustling street food markets to the centre of Adelaide.

Returning to the spacious Elder Park, the Lucky Dumpling Market will host free, live entertainment on the Lucky Beats stage and is the perfect place to dine with friends and family this spring. Be entertained by the line-up of local and interstate artists and performances, family-friendly workshops and cultural activities showcasing our local community groups.

Elder Park, Adelaide Riverbank

19 Oct - 12 Nov 2023

luckydumplingmarket.com

@luckydumplingmarket

Satisfy your sweet tooth at The Sugar Man on Hutt Street, offering sought-after, produceforward chocolates and freshly baked pastries on weekends. Sat

I've always loved coffee

BE ENTICED BY THE SOUNDS AND SMELLS OF ASIA at the Lucky Dumpling Market

JACQUI'S FOOD ADVENTURES

Jacqui Lim is a passionate, active advocate of the food and wine industry. Besides eating and drinking a lot, she sees her role to be connecting people with, and through, good food whether it be organising food and wine events, sharing her experiences on Instagram @jacquisfoodfetish, recommending restaurants or simply bringing friends together to enjoy a meal. Follow @jacquisfoodfetish for more insights into the dining plates of Australia’s best restaurants.

House of George

SNACKS/SMALL PLATES $3 - $25, MAINS $35 - $65

Yiasou George has had a refresh and young gun chef Sav Sexton has taken over the kitchen. Here you’ll find Mediterranean food with a focus on the Basque Country. The menu’s driven by seasonality and sustainability, inspired by tradition but not bound by it. You’ll find dishes like Saltbush and Mountain Pepper Squid, and Lamb Rump with Anchovy Dressing and Macadamia Skordalia. It’s delicious and it’s fun.

30 East Terrace, Adelaide  @houseofgeorgeadl

Patch Kitchen and Garden

SNACKS/SMALL PLATES $8 - $29, PASTA/ MAINS $32 - $48

Opening in February this year, breakfast, lunch and dinner in Stirling got a whole lot more exciting! This rustic restaurant, in what was originally the Stirling post office, is all about showcasing the best of Adelaide Hills produce and beverages. It’s a treat to be able to enjoy food by Andy Davies again (formerly of Press, Osteria Oggi, Bread & Bone), including his famous blue swimmer crab pasta that I’ve missed so much.

143 Mount Barker Rd, Stirling @patchkitchengarden

T-Chow

MAINS $17 - $70, BANQUETS $45 - $55PP

From lemon chicken to live seafood, T-Chow has it all, and people have been flocking here for years. Located in Chinatown’s Moonta Street, this place is value for money and with its large dining room, you’re pretty much assured to score a table. It’s a great place for a quick feed or for a long boozy lunch or dinner, and cheap BYO makes it even more appealing. I rather enjoyed the Peking Duck.

68 Moonta Street, Adelaide tchow.com.au

Topiary

$8 - $38, FORAGER’S MENU $90PP

Dining at Topiary is always a special experience. Here, chef/owner Kane Pollard combines his high-end restaurant skills with his passion for unique produce, sustainability, and traditional methods including culturing, churning, curing and smoking. This food is truly seasonal. Kane forages each morning for all things edible, with the rest of the produce coming from the local community and growers. Choose from the menu or let them feed you. This place is one of my favourites.

1361 North East Road, Tea Tree Gully @topiary_dining

Singapore Circus

SMALL PLATES $12 - $24, MAINS FROM $35, SET MENU $80PP

It was formerly the fine diner Cube Restaurant located in the d’Arenberg Cube and now it’s the more relaxed Singapore Circus serving southeast Asian fare. It’s bright, it’s bold and it’s vibrant flavours. A la carte or banquet-style, there’s a flavour-packed selection from radish cake with lap cheong, lobster dumplings or Singapore laksa to an impressive whole duck or a perfectly cooked chilli or black pepper mud crab.

The d’Arenberg Cube, McLaren Vale @darenberg_singaporecircus

Pre-made meal convenience with great customer service!

Our Mission is to help you spend less time worrying about what’s for dinner and more time enjoying it.

After cooking from my home kitchen for busy families, I opened our first store Local Kitchen Co at 57 Duthy Street, Malvern in 2021. Since then my staff and I have been sharing our love of cooking with everyone who walks through the doors. Our connection with our customers has enabled us to create a great community of food lovers who enjoy the convenience of pre-made homestyle meals for themselves or to share.

As the demand for our service grew, we recently opened our second store and Café at 89 Unley Road, Parkside. This is another great location with rear parking from which to buy our large selection of fresh and frozen pre-made meals, beautiful fresh salads and other produce and wares. This spacious Café is a great space to enjoy a coffee and a light meal to dine in or take away!

Pop in and visit us – we look forward to seeing you soon.

NEW

LOCATION 89 UNLEY ROAD

Sarsha Harvey

MALVERN STORE - 0479 055 025 57 Duthy St, Malvern, 5061 lkco.com.au

PARKSIDE STORE - 0402 898 950 89 Unley Rd, Parkside, 5063

CULINARY INDULGENCE ON THE FLEURIEU PENINSULA

Fleurieu Food Festival - Aug 1 - 31

The Fleurieu Food Festival is back in August for a second year with a program of over 60 events, taking South Australians on a culinary journey across the Fleurieu Peninsula.

Events include degustations, wine tastings, seafood feasts, long lunches, masterclasses, and more, with this year’s festival set to showcase the breadth and depth of the Fleurieu Peninsula’s worldclass food and beverage producers.

The festival gives local farms, cafes, restaurants, markets, wineries, breweries, distilleries, community spaces, and venues the opportunity to showcase the very best that the region has to offer, further establishing South Australia as a mustvisit destination for local, national, and international tourists.

This year’s festival already has a lineup of events, guaranteed to provide an indulgent and unique experience for attendees.

“Whether you’re looking to learn more about the ins and outs of the region’s produce, treat yourself to an indulgent dining experience, become a gin distiller for the day, get your hands dirty, sip on wine, and eat pizza by the fire, or just take the family out for a fun day down south, there is something for everyone,” says Board Member of Fleurieu Food and owner of Peninsula Providore, Mel Hollick.

PROGRAM HIGHLIGHTS

Ginny Pig Distillery is inviting guests on a guided tour to witness the art and craft behind their award-winning gins.

Beresford is hosting a five-course ‘Degustation Dinner’ at their award-winning Vale Restaurant.

Kuitpo Brewing presents ‘The Strawberry Fair’ at Kuitpo Hall for the official launch of their Strawberry Seltzer ‘Naughty Water.’

Lloyd Brothers teamed up with Local Fleurieu Chef, Todd Steel, in collaboration with Goolwa Pipi Co, Sellick’s Squid, Lilyarra Cheese Co, and some of the best SA seafood suppliers for a seafood feast to remember.

Peninsula Providore and Precious Little Wines are hosting a regional produce-inspired long lunch at the Nangkita Olive Grove.

fleurieufoodfestival.com | @fleurieufood

FLAVOURS OF THE FLINDERS RANGES

Never Never Grenache Gin is a juicy, fruity blast of berries. Bright, vibrant and delicious, inspired by Dionysus, the Greek god of wine!

** 500 bottles only!

RRP $85.00

neverneverdistilling.com.au

@neverneverdistillingco

Flinders Gin infuses the beauty and natural vibrancy of South Australia’s Flinders Ranges region in every serve.

Owner and Master Distiller Alby Trotta draws on the region’s abundant native foods and flora to flavour his locally distilled gin range with an array of wild locally harvested botanicals such as quandongs, desert lime, saltbush and native muntries which thrive in rural South Australia’s pristine fresh air.

Based in a restored 1890s farrier’s and stables in the outback township of Quorn, Flinders Gin deliberately leverages its appeal as the only distillery in the region.

The distillery’s tasting room and picturesque outdoor setting brings a touch

of rustic luxury to the outback, providing visitors with a memorable experience.

Flinders Gin’s range includes four distinct gins: Farrier’s Gin, a classic, triple distilled premium gin with juniper and native botanicals; Quandong Gin, celebrating the native bush peach; Outback Lemon Lime Gin, combining traditional garnishes with desert limes and aromatic, native lemongrass; and Butterfly Pea Flower Gin, with the apple-blueberry sweetness of native muntries.

They’ve also expanded into tea blends, gin-scented candles, garnishes, and gin salt, blending pink Murray River Salt flakes with the botanicals and herbs re-used after flavouring its gin batches.

Flinders Gin has extended its championing of the region by consciously reducing its impact on the local environment; it’s a zero-waste operation, recycling all wastewater, alcohol byproducts and botanicals as well as using recyclable glass bottles and packaging products

to ensure nature is respected each step of the way.

ONE SIP AND YOU'RE HOOKED

This year’s festival is shaping up to be one of the most immersive, diverse culinary events the state has seen in a while.

- Mel Hollick

50 years of Redman Cabernet Sauvignon

Over time, wines change in their appearance and over a long period of time they change a lot. Yet in the first phase of the life of a red wine like Redman Cabernet Sauvignon, let’s say the first ten years, there’s no radical change, more just a settling down phase, or bedding in.

Have a glass of…

2021 REDMAN CABERNET SAUVIGNON

Nick Stock is one of Australia’s most well-known and highlyregarded wine critics. He co-owns McLaren Vale’s hottest new beachfront bar and restaurant the Silver Sands Beach Club.

WORDS: Nick Stock

Tasting fifty consecutive years of one single wine is not something that many wineries anywhere in the world can offer. Yet the Redman family in Coonawarra just opened their family museum collection to a small group of us in Melbourne recently and this will go down as one of the greatest and most memorable days in my life as a wine critic.

They parted with their last magnum of 1970, the first vintage of cabernet to be made by the late Owen Redman. Of the entire production of 500 magnums, this was their last remaining and it was superb. Starting with this, we tasted through decades of wine in a tasting that lasted the entire day.

These wines spanned three generations; from Owen in the 1970’s, then to his sons Bruce and Mal Redman who remain involved today alongside the third generation Dan and Mike Redman. It really is like a time capsule experience, each vintage the result of thousands of hours of work and many hands.

This idea of wine being cellared is one that has become a rarity in the fast-paced life of today. I mean, we often struggle to find time to go and buy a bottle, let alone pop it in a cool wine cellar and come back to it in 10, 20 or even 50 years time.

And yet this idea that the greatest wines are those that get better over time is one that still rings true in the world of quality wine. There are many things I look for when tasting wines and the qualities and style are all-important. Yet the advice of when to drink that wine is arguably the most important piece of the puzzle.

In fact the main influence on the taste of a young wine is that of the growing season or vintage. Tasting 50 years one after the other, I saw cool, warm, wet and dry years. Years of drought and years of frost - all elements laid bare. And it is a tribute to the Redman family’s experience and unwavering commitment to the ethos and practices set down by Owen Redman, that even the toughest vintages came up trumps in this tasting.

A stellar vintage with such evenness and measure, plus a sense of concentration and purity that really impresses. Deeply intense, ripe, dark berry fruit aromas and flavours with a succulent and juicy feel the whole way through. Long, vivid and seamless. Drink or hold.

2018 REDMAN CABERNET SAUVIGNON

An innately complex vintage with such impressive aromas of poached red berry, red currant and black currant, as well as chocolate, dark tobacco and violet. The palate has real depth and drive carrying ripe and fleshy fruit long and pure. Powerful drive to the finish. Drink or hold.

2002 REDMAN CABERNET SAUVIGNON

And that is what makes this a wine to buy and stick away in your cellar, wine cabinet, or someone else’s cellar you can trust! These wines are currently in career-best form as young wines and they demonstrated unequivocally through this comprehensive tasting that they all continue to improve in the bottle.

The current retail price of the excellent 2021 Redman Cabernet Sauvignon at $35 represents incredible value and this is a wine that will outperform many wines that are on shelves at twice that price. So do yourself a favour. Go and buy at least 6 bottles (preferably a dozen), drink one or two (ok three), and put the rest down to cellar. Leave them to rest for ten years and then give one a try.

A definitively cooler year and this shows some cooler herb and pepper characters. The palate has a firmer feel with fresh redder berry fruits also sitting bright. Flavours cruise long and stay really focused. The fruit concentration is undeniable. Still plenty to come. Drink or hold.

1985 REDMAN CABERNET SAUVIGNON

Though we are getting into fully mature wines here there are bright red fruits on offer along with some aged characters of leather, earth and dried mushroom. The palate has a sleekly aligned feel, very elegant, smoothly honed and almost glossy in texture. So impressively poised. Red fruits hold long. Drink now.

1976 REDMAN CABERNET SAUVIGNON

A famously great vintage, this shows riper fruits and almost tarry, dark berry aromas that open to blueberry and darker plum. The palate has a velvety smooth texture, long and fine tannins hold ripe berry flavours even and deep. Impressive and powerful yet still focused. Drink now.

1970 REDMAN CABERNET SAUVIGNON

You’ll be so happy that you tucked these bottles away. If you need further proof, Redman are offering a few select bottles of museum wine every year, the current vintage on offer is 2013 which you can buy only from the winery in Coonawarra.

See you at the beach! Nick

One of only 500 magnums that were hand bottled, this is the inaugural vintage. The nose is classic mature cabernet with dried red currant and black currant, cedar, tobacco and leafy elements. The palate holds an impressively fresh core of red plum, red currant and black currant flavours. So elegant, still very fresh. Drink now.

nickstock.com.au | @stockwine silversandsbeachclub.com.au

Yangarra Estate Vineyard

Luxurious State-of-the-Art Cellar Door in McLaren Vale

Yangarra Estate Vineyard, situated in McLaren Vale's prestigious Blewitt Springs region, has solidified its position as a premier wine destination with the unveiling of its luxurious state-of-the-art cellar door. With its stunning floor-to-ceiling windows providing sweeping views of the vineyards, this remarkable addition is a haven for sophisticated wine enthusiasts in search of an extraordinary experience.

What sets this cellar door apart are its unparalleled features, such as a dedicated viewing platform that showcases Yangarra's extensive collection of ceramic fermentation vessels. Moreover, visitors can access the working winery through a connecting overpass, offering an exclusive behind-the-scenes experience.

"Not only is the cellar door a remarkable space to showcase our wines, the design is true to our ethos, the importance of attention to detail, purity of expression, to produce wine that reflects an authentic sense of place"

-

Estate

Beyond offering exceptional wines, the cellar door invites guests to partake in unique and immersive experiences, allowing them to explore the winemaking process and the ageing of the wine in depth.

Every aspect of the cellar door's design was meticulously crafted to mirror the

A WINE LOVER'S DELIGHT

East End Cellars Expands to Norwood

vineyard's commitment to certified organic and biodynamic farming practices. Working closely with a team of architects, builders, and interior designers who shared their vision, Yangarra Estate brought their philosophy to life in an exquisite and sophisticated manner.

Barry Bradbrook, the architect involved in the project, elaborates, “From the very beginning we formed strong relationships with the Yangarra team to gain a deep understanding of their vision for the project as well as their passion for premium quality, surrounds and experiences.”

“The design represents a journey of discovery, with a series of sophisticated spaces crafted from natural materials inspired by the Yangarra Estate landscape.” Among the unique spaces within the cellar

At Yangarra Estate, their unwavering dedication lies in crafting wines exclusively from their estate vineyards, with a focus on southern Rhône varieties. The iconic bush-vine Grenache holds a special place in their portfolio, with their pinnacle wine, High Sands Grenache, sourced from a 1.7-hectare block planted in 1946, commanding the highest elevation on the vineyard.

door is a private tasting room dedicated to the wines of Hickinbotham Clarendon Vineyards. Crafted by Peter Fraser and renowned Napa Valley winemaker Chris Carpenter, these wines offer an exclusive tasting experience. Located on the ground floor, overlooking the barrel and feature ferment room, the Hickinbotham tasting room caters to visitors seeking a deeper understanding of the vineyard's geology, vineyards, and production methods, all within the remarkable Clarendon district.

The eagerly awaited Yangarra Estate cellar door is now open, inviting wine enthusiasts to indulge in a selection of exclusive and immersive wine experiences.

Yangarra Estate Vineyard

809 McLaren Flat Rd, Kangarilla

Open 7 days a week, 11 am – 5 pm yangarra.com | @yangarraestate

East End Cellars Norwood aims to be a multifaceted venue, encompassing a wine bar, a fine wine retail shop, and a restaurant. The establishment will offer both indoor and outdoor seating, allowing patrons to enjoy dining and wine consumption on the premises.

Considered the heart and soul of the East End by many, East End Cellars has long been a destination for wine lovers of all kinds. The new Norwood location is expected to carry on this tradition of excellence.

East End Cellars, a beloved mainstay of the city's bar scene, has exciting news for wine enthusiasts as it announces the opening of a second location in the Norwood Green development on Magill Road.

The expansion is the result of a partnership between owner Michael Andrewartha, General Manager Mathieu Smeysters, and entrepreneur Andrew Nunn. Smeysters, in particular, expresses enthusiasm for the business's growth, believing that East End Cellars will be warmly welcomed in Norwood.

“It will be a meeting point for people that share a common passion, whether they

have been collecting wines for 30 years or have just started their fabulous journey. A wine shop which focuses on small producers from across Australia and the rest of the world, at every price point, and a wine bar that caters to full bodied shiraz drinkers and Pet Nat drinkers alike.”

Slated to open in the second quarter of 2023, East End Cellars Norwood will be part of the Norwood Green retail village. eastendcellars.com.au | @eastendcellars

Peter Fraser, Chief Winemaker at Yangarra

Perfectly Wild, KIN Seafood

Port Lincoln tuna farmers open Australia’s first dedicated Southern Bluefin Tuna retail store

In a significant collaboration, three prominent tuna farmers from Port Lincoln have joined forces to introduce KIN Seafood. This pioneering venture marks the opening of Australia's inaugural retail store exclusively dedicated to offering premium Southern Bluefin Tuna. Sourced from the immaculate and environmentally rich waters of the Southern Ocean, KIN Seafood offers a selection of premium Southern Bluefin Tuna from the cold, clean, green and pristine waters of the Southern Ocean.

Located in Burnside Village, KIN Seafood has set its sights on broader horizons. With aspirations to expand beyond its current location, KIN Seafood envisions bringing its distinctive model to the culinary epicentres of the world.

KIN Seafood offers a range of superpremium Southern Bluefin Tuna cuts, including Akami, Chutoro, and Otoro. Alongside these traditional cuts, they also feature contemporary products like cured tuna heart and mojama—a tuna-derived prosciutto highly regarded by European foodies. KIN Seafood's approach focuses on utilising the whole fish and minimising waste.

KIN Seafood owes its inception to the visionary minds of Simoan Hayman and Craig Hughes from Blaslov Fishing, Lukina Lukin and Michael van Doorn from Dinko Tuna, and Marcus Stehr and Kylie Petherick from the Stehr Group. This dynamic group of tuna farmers represents a new wave in the industry, driven by their commitment to revitalising and securing its future. They aim to bring a fresh energy to the tuna industry for the long haul.

KIN Director Simoan Hayman said they’re delighted to make the highestgrade Australian-caught Southern Bluefin Tuna, the most prestigious and luxurious fish money can buy,

available to local consumers in a dedicated store for the first-time.

“We’re aiming to create a unique experience for our customers when they visit our store, through beautifully presented products, informed and educated staff, and premium seafood that simply cannot be purchased anywhere else in Australia," says Simoan.

“Australian-caught Southern Bluefin Tuna is a super-premium seafood experience recognised around the world for its pure taste and texture. Its natural purity is born from the environmental attributes of its source – the cold, clean, green and pristine waters of the Southern Ocean – the same waters that yield world class Southern Rock Lobster, Abalone, Prawns and Oysters.

Southern Bluefin Tuna isn’t only melt-in-your-mouthdelicious but has significant health benefits that have been well researched. It’s a fantastic source of omega 3 fatty acids (‘good fats’), B complex vitamins, potassium, iodine, and magnesium, zinc, vitamin C and selenium.

KIN is the next chapter in the success story of the Southern Bluefin Tuna industry in Australia which was pioneered by the Port Lincoln fishing industry. From humble beginnings, the Southern Bluefin Tuna industry is now the single most valuable sector of South Australia’s aquaculture industry.

RECIPE: Tuna Ceviche

INGREDIENTS

• 400g tuna loin, 1cm dice

• 60g wild asian rice (puffed in hot oil)

• 2 green apples peeled and diced into 1cm cubes

• 100g edamame beans, blanched and refreshed

• 1 tbsp black sesame seeds

• 1 cup purple shiso leaves

Miso dressing ingredients

• 50g white miso paste

• 50ml grapeseed oil

• 50ml lime juice

AVOCADO PUREE INGREDIENTS

• 3 avocados

• 1 tsp wasabi paste

• 1 lime juiced

• 50ml sugar syrup

METHOD

1. To assemble, place tuna in a bowl and add diced apple, edamame beans, sesame seeds, miso dressing and leave for 4-5 minutes. Evenly distribute the mix across the 4 bowls or 1 platter if you wish to share as part of a banquet.

2. With the piping bag squeeze 4-5 dots of avocado on each bowl. Sprinkle puffed wild rice and shiso leaves to finish the dish.

Miso Dressing Method:

Combine ingredients in a small bowl with a fork until incorporated and set aside.

Avocado Puree Method:

Put all ingredients into a food processor and blend until smooth. Place into a small piping bag ready to serve.

KIN Burnside Village Store 60/447 Portrush Rd, Glenside kinseafood.com.au

@kinseafood

L:R: Kylie Petherick, Marcus Stehr, Michael van Doorn, Lukina Lukin, Simoan Hayman & Craig Hughes

Jane Reilly Travels

meal I wondered at how the chefs could cater for hundreds inside a mobile carriage.

EXPLORING NATURE'S MAJESTY

Jane Reilly OAM is a wellknown face around Adelaide, previously working as an announcer on FIVEaa’s breakfast program and as a weather presenter at Channel 10.

NORTH TO DARWIN ON THE GHAN

Our Ghan adventure started from the moment we stepped out of our Uber at Adelaide Parklands Station, Keswick. In a flash one of The Ghan’s friendly crew grabbed our luggage and escorted us to check-in. My husband, Randall and I love train travel, and The Ghan has long been on our “bucket list”. Finally it was all about to start.

This is one of the World’s Great Train Journeys and it's right here on our doorstep.

There is a real sense of adventure and excitement as you board the train knowing you are at the very beginning of a three thousand kilometre trip which will traverse our country from Adelaide to Darwin.

As we pulled out of the station we were encouraged to find our way to the “bar” car, the “social hub” of the train, which caters for all beverage tastes.

The mostly young staff were charming. Each night our cabin steward transformed our small but efficiently comfortable day suite into twin bunks. It was fun taking the nightly climb up the ladder to snuggle between the crisp white sheets.

It’s more than a train journey, the off-train experiences are memorable. Waking at six o’clock to watch the sunrise over the Outback at Marla was truly magical. One learns how beautiful the Outback is and why many say it’s the true Heart of our Nation.

Murray River Trails

chef Andrew Fielke, highlights regional delights such as Murray cod and yabbies.

Recognised as the first multiday walk on a major river in Australia, Murray River Walk joined the esteemed Great Walks of Australia collective. Their distinctive approach sets

We were spoiled with delicious food. The menu offered lots of interesting choices. One day Northern Territory barramundi, another day crocodile. Every

Randall and I chose excursions to Standley Chasm and Katherine Gorge which took us to some of the most beautiful scenery I’ve ever seen. Fellow travellers were from all over Australia and many from overseas; we met some amazing people, all with a story of why they were on The Ghan.

Immerse yourself in the aweinspiring beauty of South Australia's Murray River with Murray River Trails. Nestled amidst the lush landscapes, this remarkable experience invites nature enthusiasts to discover the wonders of the iconic waterway. The visionary behind Murray River Trails is Tony Sharley, who saw an opportunity to diversify the Riverland economy during the Millennium Drought in 2010. Having travelled to river regions worldwide, Tony found that the Murray River in the outback of South Australia surpassed all other river experiences. He wanted to share this magical destination with others, fostering understanding and advocacy for the river.

The concept of a guided multiday walk along the river with a houseboat for accommodation became a reality in 2016. Each day, as the small group takes off for their walk, their houseboat accommodation moves to the next destination. This unique approach allows guests to carry a light pack and return to the same room each day.

them apart - instead of cruising on the river, guests walk along its banks, creating a truly magical experience.

To ensure a harmonious blend of adventure and relaxation for guests of all ages and fitness levels, the pace is leisurely, covering approximately 10-14 kilometers per day over three days. The route traverses diverse landscapes, showcasing creeks, billabongs, woodlands, forests, cliffs, and the rim of the valley. The comfortable houseboat offers a serene retreat, complemented by a hot spa on the top deck and exquisite three-course meals each night. For those with limited mobility, the option to remain on the boat and enjoy a scenic cruise is available.

start saving now and dream of the day you take

Murray River Trails prides itself on showcasing the authenticity of the Riverland. Passionate local guides provide insightful commentary, and guests indulge in delectable three-course meals paired with award-winning local wines. The menu, crafted by renowned

"This is one of the World’s Great Train Journeys and it's right here on our doorstep."

A journey on The Ghan is a pricey holiday but if it’s on your bucket list,

the trip of a lifetime.

Why choose Holidays & Australia & the World?

efficiently explore Australia's breathtaking natural wonders and must-see landmarks. Cruising is a no-brainer when it comes to leisurely travel. Unpack once as you embark on a holiday cruising the rugged and unspoiled Australian coastline or the majestic fjords of New Zealand, all the while still offering those local sightseeing highlights and cultural experiences. Your time on board can be as slow paced as you like with most of the bigger cruise liners offering included dining options at your leisure, state-of-the art spas and rejuvenating treatments and world-class entertainment, not to mention there’s nothing like a healthy dose of fresh sea air for a natural boost.

Hosted Small Group Touring:

Holidays of Australia & the World is one of Australia’s leading providers of hosted holidays. We know every corner of our country and the world because we organise more than 1000 group and escorted departures every year.

Hi, we’re Ben & Kim Mead, owners of Holidays of Australia & the World, a proudly SA owned and operated travel company located in the CBD. We have a deep love for travel and have recently returned from a family trip to the Cook Islands. Our mission is to share this passion and deliver a memorable holiday experience for our clients through our expert knowledge and personalised customer service. Choose from exciting cruises, rail holidays, small group tours or chat to our team to dream up your own creation. We also offer gift cards, which are perfect for any occasion. Beyond travel, we also run Unite4Kids, an annual charity luncheon, which has raised over $1 million for children's charities since its inception. Let our team bring your travel dreams to life.

Unforgettable Cruise & Rail Journeys

If you’re looking for an unforgettable and relaxing holiday, Holidays of Australia & the World’s exclusive cruise and rail holidays should be at the top of your list. Both travel modes offer a relaxed and unhurried approach to holidaying, ensuring a stress-free experience. From the moment you step on board the cruise liner or train, you'll be taken care of by friendly and capable staff. You'll enjoy delicious food and wine, expertly curated tours, and comfortable accommodation. With seamless transitions between exciting cruises and iconic rail journeys, you can

Rail travel offers the ideal opportunity to savour a slower pace while journeying through the remote interior regions of the country. Experience one of the iconic locomotive adventures on The Ghan, Indian Pacific, or Great Southern, where you'll step aboard a luxuriously appointed carriage and be transported through the nation's rich history and breathtaking scenery. The Off Train Experiences provided are truly extraordinary, offering one-of-a-kind Australian adventures that will leave a lasting impression. Indulge in first-class cuisine, perfectly paired wines, and genuine hospitality, all included to ensure an unforgettable journey.

Holidays of Australia & the World specialise in crafting exclusive cruise and rail packages. Their expert team ensures you have a seamless and extraordinary experience, giving you the chance to cherish the best of this great country.

scan me to view exclusive cruise & rail journeys

INCLUSIONS:

 Tour host

 Immersive touring experiences

 Exclusive itineraries

 Minimum 4-star accommodation

 Intimate travel sizes (capped at 25 pax)

 Most meals included

FEATURED LOCATIONS:

 Lord Howe Island

 Norfolk Island

 Broome & Horizontal Falls

 Kangaroo Island

 Longreach & Winton

 India

1/339

1300 854 897

King William Street, Adelaide holidaysofaustralia.com.au

Kim & Ben

EAT, STAY, PLAY

SkyCity your Premier Destination for Entertainment and Hospitality

Discover the lively atmosphere of SkyCity, where dining and entertainment seamlessly come together in one vibrant complex.

Whether you're in the mood to wine and dine, looking to enjoy live entertainment, seeking the thrill of gaming, or simply want to unwind with a relaxing overnight stay in the heart of the city, SkyCity has it all.

With the exclusive Primetime Perks membership, specially tailored for those aged 50 and above, SkyCity offers a host of benefits and rewards to enhance your experience. Indulge in the best that SkyCity has to offer, where you can eat, drink, play, and stay, all in one place.

With a reputation for delivering world-class entertainment, dining, gaming, and accommodation experiences, SkyCity Adelaide has become a go-to destination for both locals and tourists alike.

At the heart of SkyCity Adelaide lies an exhilarating promise: exceptional experiences designed to ignite your senses. Whether you are a food enthusiast craving a culinary journey, a thrill-seeker, or a lover of live entertainment, SkyCity Adelaide has something to satisfy every appetite.

The precinct boasts a diverse selection of restaurants and bars that showcase the finest in local and international cuisine. From exquisite fine dining to world class

cocktail lounges, there is a culinary experience to suit every palate and every budget. Immerse yourself in the rich flavours, stylish settings, and impeccable service that define the dining scene at SkyCity Adelaide.

For those seeking a touch of excitement, the gaming offerings at SkyCity Adelaide are unparalleled. Step onto the gaming floor and immerse yourself in an electrifying ambiance, there’s an opportunity for everyone to try their luck and experience the thrill of winning.

In addition to its culinary and gaming offerings, SkyCity Adelaide is renowned for its world-class entertainment. The precinct consistently delivers an

impressive lineup of entertainment options that cater to diverse interests, from live music performances and shows to cultural events and festivals. Whether you're seeking a night of laughter, a theatrical production, or an intimate live music experience, SkyCity Adelaide's entertainment venues offer a plethora of choices to create unforgettable memories.

SkyCity Adelaide's commitment to providing an all-encompassing experience extends to its luxurious accommodations. With a range of stylish, luxury rooms and suites at EOS by SkyCity, guests can unwind in ultimate comfort and enjoy the convenience of having everything they need right at their fingertips.

Westward

Sean’s Kitchen

Visit SkyCity Adelaide Today

SkyCity Adelaide invites you to explore a world of unparalleled entertainment and hospitality. Whether you're celebrating a special occasion, enjoying a night out with friends, or simply seeking to indulge in a memorable experience, SkyCity Adelaide is the ultimate destination. Immerse yourself in the finest entertainment, savour gourmet cuisine, and retreat to luxurious accommodations.

EAT

SkyCity Adelaide offers a wide variety of dining venues to suit every palate. From upscale restaurants to relaxed eateries, guests can enjoy a diverse range of culinary options and flavours.

PRIMETIME PERKS:

Great perks for over 50s

DRINK

The precinct is home to a wide range of bars, each offering its own unique atmosphere and a carefully curated beverage selection. Whether guests are seeking a sophisticated wine bar, a modern cocktail lounge, or a lively sports bar, SkyCity Adelaide has a venue to suit everyone.

PLAY

At SkyCity Adelaide, entertainment takes centre stage with an impressive selection of gaming options within the casino complex. The precinct also caters to sports enthusiasts, with The District on level 1 serving as a vibrant hub for live sport and entertainment. Here, guests can catch their favourite matches on large screens while immersing themselves in the energetic atmosphere shared with like-minded fans.

STAY

For those looking to extend their experience, SkyCity Adelaide offers a luxurious accommodation option, EOS by SkyCity. A true haven of personalised hospitality, guests can immerse themselves in modern elegance with opulent suites, exceptional dining options, and indulgent spa experiences. The meticulously curated rooms ensure an extraordinary stay with unrivalled attention to detail.

Elevate your experience with carefully crafted Signature Experiences by EOS, designed to take luxury to new heights. Unwind by the pool on the exclusive Leisure Deck, featuring a heated outdoor swimming pool, inviting spa pool, sauna, steam room, and luxurious change

Make the most of your SkyCity experience with Primetime Perks. This exclusive program offered by SkyCity Adelaide to its Bronze and Silver members who are 50 years and older, provides additional benefits and rewards as well as a range of special privileges tailored specifically to enhance your experience. From free parking daily to Happy Hour specials and live sports entertainment at The District, SkyCity Adelaide ensures that guests can eat, drink, play, stay, and park with ease.

FREE PARKING

One of the key benefits of Primetime Perks is the opportunity to enjoy free parking at the Festival Car Park. Primetime Perks members can simply park at the designated car park, and proceed to SkyCity.

$5 DRINKS

Another enticing benefit is the Primetime Perks $5 Drinks offer. During Happy Hour from 11am to 3pm from Sunday to Thursday, Primetime Perks members can enjoy house products at the discounted price of $5 at participating venues including Chandelier Bar and Central Cafe.

$1 COFFEE AND MENU FAVOURITES FROM CENTRAL CAFÉ

Primetime Perks members can enjoy $1 coffee between 10am and 9pm, Monday – Friday along with exclusive $13.90 menu favourites from Sunday – Thursday, between 11am – 3pm.

Find out more:

rooms.

PARK

SkyCity Adelaide understands the importance of convenience, particularly when it comes to parking. Spend $10 at any SkyCity restaurants or bars and get FREE car parking at the new Festival Car Park.

To learn more about the Prime Time Perks program, including additional terms and conditions, visit the SkyCity Rewards hub or contact SkyCity Adelaide for detailed information.

iTL

Sean’s Kitchen Sol Bar

Madame Hanoi

Sol Rooftop

Chandelier Bar

At EOS, every element is thoughtfully designed to offer an unparalleled escape for relaxation and rejuvenation.

LUXURY STAYS IN SA

South Australia beckons travellers with its unparalleled blend of breathtaking landscapes, world-class wineries, and a remarkable cultural tapestry. Beyond its vibrant city and sweeping coastline, our beautiful state unveils an array of hidden gems, offering an extraordinary collection of luxury stays that seamlessly blend opulence with the untouched beauty of nature. We have hand-picked South Australia's most exclusive destinations, revealing luxurious retreats that promise to exceed even the most discerning traveller's expectations. From the rolling greens of the Barossa Valley to the highlands of the glorious Adelaide Hills, there’s a luxury stay for everyone.

KINGSFORD THE BAROSSA

Dating back to 1856, Kingsford The Barossa is an enchanting venue that has undergone meticulous restoration to emerge as one of Australia's most exquisite luxury retreats. Nestled amidst riverbanks, rolling hills, and the captivating beauty of gum trees and the native Australian landscape, it stands as a true gem.

Kingsford is a short drive north of Adelaide, nestled within the picturesque hills of the Barossa Valley wine region. Surrounded by 225 acres of South Australian countryside, the property allows guests to escape the city's hustle and bustle while remaining within easy reach.

The historic homestead is now enhanced by an impressive new lodge, designed to offer guests a taste of the finest experiences the Barossa has to offer. The modern and luxurious expansion includes four east-facing View Suites, where floorto-ceiling glass provides uninterrupted vistas of rolling hills, accompanied by access to private courtyards. Another notable addition is the expansive Conservatory, an idyllic setting for hosting special events throughout the day, complemented by tranquil pastoral views. While an attentive host is always available on-site, Stefan and Leanne encourage

all guests to embrace the estate as their private home. Upon request, a menu of Kingsford experiences, including the renowned bush bath, and curated Barossa touring options, can be provided. For those seeking an exclusive experience, the entire property can be booked for special occasions such as weddings, milestone celebrations, and corporate events, ensuring an unforgettable and tailored experience for all.

68 Kingsford Rd, Kingsford

kingsfordbarossa.com.au

@kingsfordthebarossa

Le Mas Barossa

The Louise

Sequioa Lodge

Kingsford The Barossa

THE LOUISE

Nestled amidst the undulating hills and vineyards that characterise the Barossa Valley, The Louise provides a tranquil and opulent retreat, offering generously proportioned villa-style suites that complement the region's Mediterranean feel. Situated in the heart of Marananga, this remarkable establishment grants its guests an exclusive "backstage pass" to the renowned wineries, vineyards, restaurants, markets, and art galleries that adorn the area.

As a distinguished member of the esteemed Baillie Lodges collection, guests at The Louise enjoy privileged access to iconic wineries, as well as intimate cellar doors, where they can engage with producers and savour their exceptional creations, or appreciate the craftsmanship of local artists and their masterpieces. Designed in the style of a Southern European villa, The Louise boasts townhouse suites adorned with French doors that open onto private courtyards, revealing breathtaking vistas of vineyards and the idyllic countryside. A central walkway with seasonal grapevines, lavender, and rosemary leads guests from their suites to the main lodge, inviting them to explore the lounges, bar, and restaurants.

Established in 2005 by hoteliers Jim and Helen Carreker, after an extensive ten-year quest to find the perfect property for a luxury lodge, The Louise has had previous incarnations as Peppers Hermitage and The Hermitage at Marananga. Serving as the birthplace of the Luxury Lodges of Australia collection, The Louise was acquired by Baillie Lodges in 2021, aligning harmoniously with the essence of the collection.

Celebrated for their warm and welcoming personalised service, their dedicated team members possess the secret ingredient that entices our cherished guests to return time and again.

375 Seppeltsfield Road, Marananga thelouise.com.au | @thelouisebarossa

LE MAS BAROSSA

Immerse yourself in the essence of Provençal life at Le Mas Barossa, nestled amidst the vineyards and the serene flow of the Para River. This idyllic destination offers a rejuvenating weekend getaway or an unforgettable event where your wellbeing takes centre stage.

SEQUIOA LODGE

Le Mas combines contemporary design with authentic French hospitality, redefining the concept of boutique hotels. It caters to those seeking a deep connection with nature, creativity, and intimacy. Indulge in an exquisite Provençal dining experience in the enchanting ambiance of the on-site, guests only restaurant Orangerie, where each meal showcases thoughtfully sourced produce from their gardens and local suppliers. Surrounded by century-old vines, Le Mas provides a unique opportunity to immerse yourself in the art of winemaking. Taste and purchase their delightful in-house vintages, and explore their private cellar collection featuring regional varieties. The dedicated French hosts ensure a personalised and unforgettable experience, paying homage to the revered French art of hospitality while respecting your privacy.

Over two decades ago, Marie-France and her family discovered this historic property, inspiring Geraldine, MarieFrance's daughter, to create an exceptional retreat for exclusive events and boutique accommodations. Inspired by the charming farmhouses of France, Le Mas Barossa is a contemporary interpretation of the original 1857 Farm House. Reflecting refined Provençal style, it honours the rich history of the land and the Australian spirit. Le Mas Barossa is a harmonious sanctuary where the beauty of Provençal life intertwines with the unique Australian setting, inviting you to indulge in a truly remarkable experience.

1929 Barossa Valley Way, Rowland Flat lemasbarossa.com.au | @lemasbarossa

Sequoia stands as an exclusive, adults-only luxury lodge, nestled into the escarpment of Mount Lofty Hills Estate in the breathtaking Adelaide Hills. This intimate retreat offers an unparalleled six-star experience, the first of its kind on mainland Australia. Named after the three magnificent Californian Redwood trees planted by the estate's original owner, Arthur Hardy, Sequoia boasts fourteen lavish guest suites and a dedicated local team providing unrivalled service. Guests enjoy access to lavish amenities and a selection of bespoke experiences that honour the captivating stories of South Australia. Each meticulously designed suite is tucked into a secluded sanctuary, beneath the embracing shade of towering Sequoia trees. With stunning 180° views of the scenic Piccadilly Valley, the suites exude tranquillity with warm touches of wood and stone. A sunken lounge area features a Basket Range stone-clad gas fireplace, while the spa-like bathrooms offer abundant natural light.

The lodge grounds feature artesian springfed hot pools, an infinity pool, and a wildlife enclosure. Adjacent estate grounds provide access to a tennis court and picturesque walking trails.

Dining at Sequoia is an exceptional experience reserved for lodge guests. Creative, contemporary Australian menus showcase seasonal delights and local suppliers. From leisurely breakfasts to light lunches and two or three-course dinners, guests can savour their meals in the lodge's lounge or in the privacy of their suites.

The acclaimed three-hatted Hardy's Verandah Restaurant, located on-site, offers a highly recommended culinary adventure. Guests also have access to the estate's Arthur Waterhouse.

Sequoia epitomises the principles of nature, connection, and indulgence, inviting guests to embark on an extraordinary journey of luxury and tranquillity.

1

Mawson Dr,

Crafers sequoialodge.com.au | @sequoiaaustralia

AT AGSA:

Tarnanthi Festival 2023

20 OCT 2023 – 21 JAN 2024

The name Tarnanthi (pronounced tarnan-dee) comes from the language of the Kaurna people. It means to come forth or appear – like the sun and the first emergence of light.

From the renowned Art Gallery of South Australia (AGSA) to numerous partner venues scattered across Adelaide and throughout South Australia, Tarnanthi sets the stage for a vibrant celebration of contemporary Aboriginal and Torres Strait Islander art. With its finger firmly on the pulse of the art world, Tarnanthi presents a compelling and timely survey of the latest artistic expressions from these diverse Indigenous communities. Acclaimed across Australia, the Tarnanthi Festival showcases the latest contemporary works by hundreds of Aboriginal and Torres Strait Islander artists from across the continent. As the central point of the Festival, AGSA presents a nationwide survey that promises ambitious and innovative contemporary art combined with deep reflection on unwavering cultural connections.

In addition, the annual Tarnanthi Art Fair returns as a physical event in 2023, after two successful years of being presented online. The Art Fair provides a unique opportunity to meet Aboriginal and Torres Strait Islander artists, learn about their world and ideas, and buy works of art. Exclusive to Adelaide, this popular art event brings together creative works in diverse mediums, produced by hundreds of established and emerging, regional and city-based artists from across Australia.

Importantly, the three-day Art Fair delivers significant economic benefits to Aboriginal and Torres Strait Islander communities, where art production is a vital source of income. All works are made and sold ethically, and all sale proceeds go directly to the artists and their community-run art centres.

HIGHLIGHT EXHIBITION… Vincent Namatjira: Australia in colour

20 OCT 2023 – 21 JUL 2024

Art Gallery of South Australia

The first survey exhibition of acclaimed Western Aranda artist Vincent Namatjira. Renowned for producing paintings laden with dry wit, Namatjira has established himself in the past decade as a celebrated portraitist and a satirical chronicler of Australian identity.

Showcasing Namatjira’s flourishing artistic practice, this major exhibition brings together paintings, works on paper and moving images from public and private collections nationwide.

TARNANTHI ART FAIR

20-22 OCT 2023

Adelaide Entertainment Centre agsa.sa.gov.au | @tarnanthi

In the city… at JamFactory at Adelaide Railway Station

NINUKU ARTS: STORIES FROM KALKA

until 12 Sep

Since 2019, Indigenous arts centre

Ninuku Arts has partnered with JamFactory's Glass Studio to create exquisite handcrafted glass artworks Ninuku Arts is located in the remote community of Kalka in the Ańangu Pitjantjatjara Yankunytjatjara Lands in South Australia.

The collaboration has produced pieces that blend contemporary glassmaking techniques with traditional Indigenous design.

Adelaide Railway Station

North Terrace, Adelaide jamfactory.com.au

@jamfactoryau

IN THE BURBS… AT BMG ART

Nona Burden & Karen Genoff

Paintings and Assemblages

11 Aug - 2 Sep 2023

Mark Judd & Felicia Aroney

Sculpture and Paintings

8 Sep - 30 Sep 2023

Colin Pennock, Jeff Mincham, Madeline Collopy, Nate Finch & Sun Woon Chow

Works on paper, Ceramics and Paintings

6 Oct - 28 Oct 2023

444 South Road, Marleston bmgart.com.au | @bmgart

Rita Watson from Ninuku Arts, Irlupa, 2023,

Photo: Connor Patterson

Colin Pennock, Further North than Here, 2022

Exploring Abstraction with Nate Finch

Nate Finch, a visual artist based in the Adelaide Hills, possesses a unique talent for seamlessly transitioning his work from walls to canvas. Known for his remarkable large-scale mural projects in both public spaces and for private clients, Nate's art embodies expression and energy. His artistic endeavours are characterised by a profound exploration of colour, texture, and the skillful integration of various mediums.

Throughout Nate's artistic journey, his passion, willingness to experiment, and unwavering dedication to his craft have been constant driving forces. In this exploration of Nate's career, we delve into his humble beginnings, the sources of his inspiration, and his relentless pursuit of personal growth by venturing beyond his comfort zone.

Q: CAN YOU TELL US ABOUT YOUR ARTISTIC CAREER AND HOW YOU ARRIVED WHERE YOU ARE TODAY?

As far back as I can remember, and evidence shows even prior to that, drawing has played a huge part in my life.

My work first started to enter the public eye around my mid twenties in the form of mural work. I soon found myself doing projects not only for myself, but also private clients. By this stage I had already begun working in abstractions on canvas but

not quite in a non objective manner, I was experimenting with different mediums and techniques, searching for something.

In 2015 I undertook a Bachelor of Visual and Creative Arts from Adelaide College of the Arts and Finders University full time majoring in drawing. Here I was introduced to experimental ways of drawing or mark making, process driven work that I fell in love with. By the end of my 4 years I had combined this with my painting practice and started making large-scale works on canvas utilising different mediums. The continued experimentation of mark making brings me to the work I’m producing today.

The more I studied pure abstraction and the non objective, the more I was kind of drawn down the rabbit hole. I feel the unknowns of abstraction, the kind of problem solving nature opens it up to unlimited options and possibilities which in turn leads to endless outcomes. No set rules or set techniques allow you to work in a non-precious type of manner.

I love the push and pull, the adding and taking away, the revealing as you're concealing of working through a piece to find a composition that feels ‘right’ to me. The search for rightness! These unknowns are what continues to keep me excited every time.

Q: COULD YOU SHARE SOME OF THE HIGHLIGHTS AND CHALLENGES YOU'VE EXPERIENCED AS AN ARTIST?

Q: WHAT INSPIRED YOU TO PURSUE A CAREER IN ART, AND HOW HAS YOUR ARTISTIC STYLE EVOLVED OVER THE YEARS?

I don’t know if I ‘set out’ to be an artist, it always starts as a hobby of sorts. When we do something we enjoy, it gets the endorphins going and begins to become a calling, or a spiritual thing. In essence, I do it because I have to do it. It keeps me centered and happy within, it makes me feel like I have purpose.

In terms of highlights, being invited to exhibit at BMG Art here in Adelaide was both an exciting and humbling experience. To be among that stable of artists, to be exhibiting work alongside of these artists is a surreal experience every time. Artists I look up to and studied at college, some of whom have now become colleagues, to receive compliment and critique from these people is something I could never have imagined, these continue to be ‘pinch yourself’ moments for me.

Perhaps one of the challenges when starting out is dealing with the impostor syndrome that comes with all of this. I know many artists struggle with the ‘am I good enough?’ thing. The constant

"When we do something we enjoy, it gets the endorphins going and begins to become a calling, or a spiritual thing. In essence, I do it because I have to do it. It keeps me centered and happy within, it makes me feel like I have purpose."

pressure to produce better and stronger each time. But that's all subjective really. I understand that everything has happened due to the work you have put in and a series of events that you have built towards and worked up to, it has happened because you made it happen. It’s a ‘you are the architect of your destiny’ type thing.

Q: HOW DO YOU BALANCE YOUR ARTISTIC VISION AND EXPRESSION WITH THE DEMANDS OF THE ART MARKET OR INDUSTRY?

I don’t think the demands of the art market have had much of an impact on my creative vision, (I certainly would not profess to understand the workings of the art market!!). I've always stuck to my guns about making what I want to make, the way and scale that feels right to me.

First and foremost, I'm making art for my own personal satisfaction. If people like it and want to purchase it, fantastic!, but that is secondary. I've always wanted my work to act as wall murals for the indoors, I'm aware that the large-scale nature of my work is catering to a limited clientele.

Recently I've made a conscious decision to scale down somewhat in the hopes of reaching a wider market, perhaps making the work more obtainable, at the same time I continue to work at the scale that excites me and feels right.

Q: CAN YOU DISCUSS SOME OF YOUR MOST SIGNIFICANT EXHIBITIONS OR PROJECTS TO DATE AND WHAT THEY MEANT TO YOU PERSONALLY?

It's easy for one to say their last exhibition was their best to date. I do feel my most recent exhibition at BMG Art in April of this year alongside the bronze sculpture and etchings of my old friend Chris Ingham was my strongest body of work to date.

it to become easy,

very much don’t mind if there is evidence of a struggle. I don’t see any point in going through motions that I know will work, there's no challenge in it.

show. Our work seemed to blend nicely together and having the opportunity to exhibit with not only an old mate but someone I've always looked up to as an artist, he showed me early on it was possible to make some sort of career in making art, I think this exhibition will always remain as a significant memory to me.

Q: HOW DO YOU APPROACH THE EXPLORATION OF NEW TECHNIQUES, MATERIALS, OR SUBJECT MATTERS TO KEEP YOUR WORK FRESH AND EVOLVING?

There's a definite emphasis on materiality, texture and mark intensities play a huge part in my overall compositions. Unlimited combinations in colour harmonies are there to be explored and used.

What I feel is quite important to the work being fresh and ever evolving is that when I find a formula that works I will perhaps explore that a few times in different ways, then steer right away from that and work in a completely different way to get out of any type of comfort zone.

I don’t want it to become easy, I very much don’t mind if there is evidence of a struggle. I don’t see any point in going through motions that I know will work, there's no challenge in it.

Q: WHAT ARE YOUR ASPIRATIONS FOR THE FUTURE, BOTH IN TERMS OF YOUR ARTISTIC CAREER AND THE IMPACT YOU HOPE TO MAKE THROUGH YOUR ART?

I have just had three pieces selected to be exhibited in the Royal South Australian Society of Arts Abstract Prize. I will be showing one or two pieces in the BMG Art Winter Group Exhibition.

Revisiting large-scale mural painting is always in the back of my mind. I'm still trying to iron out how my canvas work could translate on a multi story scale with all its textural aspects intact.

I felt each piece was as strong as the next regardless of scale. I was very happy with each and every piece I exhibited in that

I really try not to have any type of game plan when starting a new piece, there's no sketch or study. I allow the work to inform itself. By that I mean each move or mark I make or colour I choose will indicate or give a clue to how the next should be. At the same time I try to use an energy which is spontaneous and direct.

natefinch.com.au | @natefinchartist

I don’t want

I

AS I GET OLDER, I fully embrace being unique!

By Angie McBride, FIVEaa

When I eat pizza, I eat the top first and then the base. If I eat a pie of any kind, I take the top off, eat the contents with a fork first, followed by the pastry shell. I know these are shameful acts!

I don’t eat bananas and have a phobia of chewing gum. That explanation is for another column! I like Brussel Sprouts. I feel sorry for the Brussel and it being unpopular on the dinner plate.

I don’t watch Married at First Sight or The Bachelor, but I do watch Ghost Adventures and Catfish. These television shows have taught me how to hunt ghosts and to not get scammed online. Much needed life skills!

Being weird and unique is like being a ‘nerd’. Having nerd status used to have negative connotations. Today we would all be lost without technology and extremely smart people. Do you remember the 1985 John Hughes movie Weird Science? Two high school ‘geeks’ created their perfect woman with technology and science. Now this is seen as a good thing and isn’t too far from being normal.

I can’t pinpoint the exact moment I began to feel comfortable with my life choices. It was probably by watching lots of Oprah and Dr Phil. What makes me unique and a bit weird, according to ‘social norms?

I don’t drink coffee. I love the smell of brewed coffee but don’t like the taste. When I have been on ‘coffee’ dates and tell them I don’t drink coffee; the guys would look at me like I had asked them for a kidney!

I don’t drink wine. I am gifted it regularly. My friends love it though, as they get plenty of free wine! Instead, I have sipped on a few Pina Coladas in my time. Sadly, I haven’t drunk them getting caught in the rain, yet.

I don’t add salt to hot chips. My beating heart loves me for that one!

My parents divorced when I was ten, which could be one of the reasons why I have never married. It hasn’t happened for me yet. Maybe the fact I have watched too many Hallmark romance movies over the years could also be why! Surely the man I am supposed to marry will have zero flaws and live in a castle with a moat?

I decided by the age of fifteen I didn’t want children. People would look at me like I had three eyes and say to me ‘you have to have children’. But why? I was determined not to have children because society said I had too. What a rebel I am!

I replaced not having babies with kittens! My Nanna used to take in stray cats regularly. Spending the day with Nanna and kittens was one of my cherished memories that will stick with me forever. When it was time for me to own kittens, those around me would say you can’t call a cat, Madonna. Yep, you guessed it; I had a cat called Madonna! It was out of defiance of course. My current cat, Edna, is a bit weird and unique too. She sleeps on my hip rather than the comfort of the mattress.

My uniqueness isn’t hurting anyone. Why shouldn’t I be me and give myself a huge hug for it? I am just a person who likes different things from the masses. We know ourselves better than anyone else. There is a benefit to being older and feeling confident that you have made the correct choices for yourself.

You do you, but please be kind and considerate of others. The reality probably is there are readers out there who are just as unique and weird as me. We are all trying to navigate life and learn as we go along. Embrace your uniqueness!

Weekend Breakfast with Michael Keelan and Angie McBride from 6am Saturdays and Sundays on FIVEaa

Twitter @AngieMcBride

Growing up I would question myself because I wasn’t doing the things others do. I felt judged and quizzed on why I liked or didn’t like certain things. I didn’t begrudge others having their own likes and dislikes so why were my quirks such an issue? That left me feeling completely confused by life and by people.

"We know ourselves better than anyone else. There is a benefit to being older and feeling confident that you have made the correct choices for yourself."

UNVEILING THE LEGACY OF Billie Holiday

Billie Holiday, the legendary jazz and blues vocalist, left an indelible mark on the music industry with her soulful voice and raw emotional performances. Now, in the gripping stage production of Lady Day at Emerson's Bar & Grill, audiences have the opportunity to delve into the captivating life and final moments of this iconic artist.

We had the privilege of sitting down with Zahra Newman, who stars as the great Billie Holiday in the highly anticipated South Australian Theatre Company production, to find out how it feels to play such a cultural icon.

WHAT IS THE PREMISE OF LADY DAY AT EMERSON’S BAR & GRILL?

The play is set in 1959 over the course of one night, in a bar in Philadelphia. The premise is that this is one of the last performances Billie Holiday gives before her death. It’s almost like a snapshot of her

life – it gives you some insight into who she was as a person.

WHY DO YOU THINK BILLIE HOLIDAY HAS SUCH A LEGACY?

Partly, it has to do with the time in which she lived and worked. It was quite a fractious time in America, particularly regarding race relations, and I think Billie had a powerful way of threading personal experiences through her music. She was able to imbue a lot of her songs with a kind of unembellished, crude brutality that reflected the realities of her lived experience.

HOW DOES IT FEEL TO BE PLAYING HER?

I saw this production on Broadway in 2014 with Audra McDonald and it totally took my breath away. I thought, I want to do this so badly! So, in that vein, I'm incredibly grateful to Mitchell Butel and State Theatre Company South Australia for the opportunity. Playing a person from history

and a cultural icon is always going to be difficult, but it’s a privilege and an honour I am excited by.

DO YOU REMEMBER THE FIRST TIME YOU WERE INTRODUCED TO HER MUSIC?

It would have been when I was a teenager - that’s when I discovered jazz and blues. I was listening to Ella Fitzgerald, Sarah Vaughan and others. While I didn’t know a lot about them as singers, I just knew that it was the kind of music I was drawn to. It felt juicy to me.

WHY DO YOU THINK BILLIE’S STORY WORKS SO WELL IN THE THEATRE SPACE?

Often, with public figures, you're exposed to a two-dimensional 'idea' of the person. To see a show that brings together the public, familiar parts of a celebrity’s life with more intimate details of their personality is engrossing. Also, the intimate structure of the show with one person and a band is very special. Hopefully, it will have a bit of everythingpathos, humour and entertainment.

Lady Day at Emerson’s Bar & Grill, Space Theatre, Adelaide Festival Centre, Aug 25 – Sep 9.

For tickets: statetheatrecompany.com.au

MUST-READ BOOKS

Enjoy these page-turners in a sunny spot this Spring

FEARLESS By

Trinny Woodall

Find your style Increase your confidence. Uplift your life.

This manual includes all the advice you might expect. Whether you need help with how to dress, defining your style, finding out the colours that suit you or understanding the right beauty routine for the skin you have now, FEARLESS contains it all.

"The most important thing that I have come to know is that life is not just about how we look – it’s about gaining the knowledge we need to navigate whatever life throws at us. So, I’ve included a life section to share what I’ve learned along the way, the everyday barriers that impact my confidence and how I feel."

$32.00 Harper Collins

WANDERING THROUGH LIFE

By Donna Leon

From a childhood in the company of her New Jersey family, with frequent visits to her grandfather's farm and its beloved animals and summers spent selling homegrown tomatoes by the roadside, Donna Leon has long been open to adventure. In 1976, she made the spontaneous decision to teach English in Iran, before finding herself swept up in the early days of the 1979 Revolution. After teaching stints in China and Saudi Arabia, she finally landed in Venice.

$35.00 Hutchinson

Heinemann

BE USEFUL

By Arnold Schwarzenegger

Seven lessons from the international icon on how to live a meaningful, purposeful life, for fans of Atomic Habits and Wim Hof

The seven rules to follow to realise your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone.

The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke. But this is no joke. This is Arnold Schwarzenegger. And this did not happen by accident.

$55.00 Ebury Edge

THE FRAUD

By Zadie Smith

Kilburn, 1873. The 'Tichborne Trial' has captivated the widowed Scottish housekeeper Mrs Eliza Touchet and all of England. Readers are at odds over whether the defendant is who he claims to be - or an imposter.

Mrs Touchet is a woman of many interests: literature, justice, abolitionism, class, her novelist cousin and his wives, this life and the next. But she is also sceptical. She suspects England of being a land of façades, in which nothing is quite what it seems.

Andrew Bogle meanwhile finds himself the star witness, his future depending on telling the right story.

$62.00 Hamish Hamilton

CUTTING TEETH

By Chandler Baker

Darby, Mary Beth, and Rhea are on personal quests to reclaim aspects of their identities subsumed by motherhood - their careers, their sex lives, their bodies. Their children, though, disrupt their plans when an unsettling medical condition begins to go around the Little Academy preschool: the kids are craving blood.

Then a young teacher is found dead, and the only potential witnesses are ten adorable four-year-olds.

Soon it becomes clear that the children are not just witnesses, but also suspects . . . and so are their mothers.

$32.99 Harvill Secker

THE CHASM By

Bronwyn Hall

Every town needs somewhere to hide their secrets.

Andy King knew she should never return to Stonefield. Ten years ago, her boyfriend Will Hoffman disappeared without a trace and most people in the town thought she was to blame. But a decade is a long time to be homesick, and she isn’t technically going back there. Only to Taplin, a small town in the neighbouring valley, far enough away from Stonefield she can stay under the radar, but close enough to the mountains that she can feel their pulse and breathe their special brand of oxygen. And it’s only for four weeks, after all.

$40.00 HQ

Reviews

by Dave Bradley, Film/Arts Writer

Book review

THE COUPLES

Lauren Mackenzie

The Sydney-born but now-Dublin-residing Mackenzie’s first novel is a multi-character study following three chummy, getting-on-a-bit couples who make a fateful decision at a gettogether after plenty of drink and a little ecstasy (or at least they hoped it was ecstasy).

Mackenzie, however, fortunately doesn’t turn this into some kind of clichéd psychodramatic potboiler in the tired way other writers might have: instead, this is about the people, their trickily interconnected relationships, their

Film review

fantasies and their guilt, and how they transform in the aftermath.

Former enfant-terrible filmmaker Frank takes his besties to a country guest house outside Dublin for his birthday weekend, leaving their assorted children and myriad commitments at home. His (supposedly) loving wife Lizzie is there, as well as stayat-home parent Beatrice and doctor Conor, and teacher Eva and gardener Shay, and when they’re all high as kites, it’s Frank who suggests that they partner-swap. No

regrets, no shame, and for one night only. Yeah, right.

Some of them later struggle to remember what happened the evening before, while others know all too well, and while they try to move on and be just friends again, it naturally doesn’t work that way. Two are soon engaging in a secret affair, while others are on the verge of breaking up or suffering psychological issues, as all six are hit with a relentless barrage of problems that typically face middle-aged people: extended families with needy kids and ailing parents; unemployment and job dissatisfaction; ceaseless financial woes; and the now-uncontrollable feeling that they want more. Whatever exactly that might mean for each of them.

Despite the decidedly difficult nature of every member of this sextet (especially the hardly amiable Frank), Mackenzie finds great compassion for them all, and it’s almost a relief that this doesn’t descend into some kind of horror-movie situation where everyone starts murdering everyone else. No, here the stakes aren’t these characters' very lives, but their emotions. And surely that’s scary enough?

ALCARRÀS (M)

Director Carla Simón’s follow-up to her Summer 1993 (2017) is an ensemble drama featuring a mostly unknown cast, and while there’s much quietly understated power here, it tends to go on a bit.

However, it’s hard to know where this filmmaker could have cut. Simón’s tale takes place in the Catalan town of the title (and in the Western dialect Lleidatà) with players from the region, and centres upon an extended family of peach farmers who have worked there since shortly after the Spanish Civil War.

We first meet young Iris (Ainet Jounou), who’s playing in an abandoned car with her twin cousins until the vehicle’s removed by an excavator. This is the ominous first sign of what’s to come, and while the older actors get higher billing, she’s the one who dominates the proceedings, watching the bewildering adult events and serving as a cheeky Greek Chorus.

In the longtime home of the clan, Quimet (Jordi Pujol Dolcet) is horrified to discover that his elderly father Rogelio (Josep

Abad) never signed any contract, and that, therefore, the house they’ve always lived in technically belongs to the rich Pinyols. They’ll need to be out by the end of the summer and their final, traditional harvest, and we watch as they struggle to deal - or not deal - with what’s looming. There are so many characters here: Quimet’s teen son Roger (Albert Bosch) works and parties hard; teen daughter Mariona (Xènia Roset) fears losing her friends; their Mum Dolors (Anna Otin) worries and argues; and although it looks like Rogelio might be in the first stages of dementia, his withdrawn state’s more to do with his sense of awful responsibility for the family’s situation. And how he naively thought that common decency meant that they would never have to leave this beautiful place.

With a keen sense of naturalism (lived-in locations, faded clothes, sometimes wobbly camera), Simón’s film is less openly political than, say, the UK films of Ken Loach - but it’s no less angry. Yet that anger is rarely expressed, and is left to simmer away in this gorgeous landscape that’s just waiting to be destroyed by monstrous developers.

Alcarràs is in cinemas now

Hachette - $32.99

LET PK ENTERTAIN YOU!

Postmodern Jukebox

Adelaide Entertainment Centre, Hindmarsh

Tue Sep 5

Tarnanthi Festival

Tarnanthi Exhibition: The Art Gallery of South Australia, Adelaide

From Fri Oct 20

Paul Kitching - aka PK - from Fuller Brand Communication has been out and about enough over his 50+ years to still have his finger on the pulse for the best things to see, do and enjoy in our excellent state. PK reckons these gems are all worthy… @underscorepeekay

No Fixed Address

Her Majesty’s Theatre, Adelaide

Thu Aug 24

Formed in 1979 by students at the Centre for Aboriginal Studies in Music,

No Fixed Address is a legendary band that transcends time, giving their audiences a taste of what a “true connection to Country really feels like”. Having made their mark on Australia’s music and cultural history, this popular Australian reggae rock group returns to Adelaide on their sunset tour for a special performance to celebrate the new biography, ‘No Fixed Address’.

Tickets through Ticketek

The Dictionary Of Lost Words

Dunstan Playhouse, Adelaide

Fri Sep 22 - Sat

Oct 14

South Australian novelist Pip Williams’

internationally bestselling book is set to come to life in this world premiere stage adaptation by South Australian playwright, Verity Laughton. The multi-award-winning book has been celebrated globally, chosen for the Reese Witherspoon Book Club, and even had the New York Times calling it “…a captivating and slyly subversive fictional paean to the real women whose work on the Oxford English Dictionary went largely unheralded.” Be the first to see live on stage what is sure to be a theatrical sensation; and before it next becomes a Netflix series.

Tickets through Ticketek

Blending the old with the new Postmodern Jukebox perfectly recreate the sounds of the big band era, jazz clubs, and rat packstyle crooners but with one big difference: they are covers of recent popular songs.

Myley Cyrus’ ‘Flowers’ being just one recent gem they have added their own unique vintage feel to. Postmodern Jukebox's ‘Life In The Past Lane’ Concert Tour is a celebration of the greatest 20th century musical genres, fused with current hits you’ll know and love, creating the perfect blend of "vintage" and "modern." Featuring a full live band, along with talented vocalists, instrumentalists, and tap dancers, this will be a top-shelf entertainment experience.

Tickets through Ticketek

The Chicks

Adelaide Entertainment Centre, Hindmarsh

Thu Oct 12

For the first time since their sold out 2017 tour, global superstars The Chicks return to Australia bringing their World Tour down under to mark The Chicks' fifth visit to our shores since their triumphant debut visit in 1999. Since then, the captivating trio has gone on to earn universal recognition as the biggest-selling U.S. female band of all time. With special guest Elle King this is sure to be an unforgettable show.

Tickets through Ticketek

Hindley Street Country Club

Adelaide Entertainment Centre, Hindmarsh

Sat Sep 30

Hailed as the ‘Greatest Cover Band in the World’ by experts and fans alike, Hindley Street Country Club’s regular musical showcases deliver the very best talent of world-class musicians and vocalists producing unique interpretations of iconic anthems and heart-wrenching ballads, all recorded live from start to finish. A guaranteed live sensation.

Tickets through Ticketek

Tarnanthi Art Fair: Adelaide Entertainment Centre, Hindmarsh

Fri Oct 20 - Sun Oct 22

The wonderful state-wide Tarnanthi Festival returns in October, with exhibitions at The Art Gallery of South Australia (AGSA) and dozens of partner venues across Adelaide and around South Australia. AGSA will open the first-ever survey exhibition of Western Aranda artist Vincent Namatjira as a highlight of the 2023 Tarnanthi Festival, while the popular Tarnanthi Art Fair returns as a physical event, offering audiences a unique opportunity to meet First Nations artists from across the country and buy works of art ethically.

And Don’t Miss…

 The Nashville Legends, Stars of the Grand Ole Opry, Her Majesty’s Theatre, Sat Aug 19

 Our Mob + Our Young Mob exhibitions, The Galleries, Adelaide Festival Centre foyer, Sat Aug 19 - Sat Oct 7

 Evanescence, Adelaide Entertainment Centre Theatre, Mon Aug 28

 Cirque du Soleil ‘Crystal’, Adelaide Entertainment Centre, Thu Aug 31 - Sun Sep 3

 Ruled Me, Ruled Me, Ruled Me by Brad Darkson, Museum of Economic Botany, Adelaide Botanic Garden, until Sun Sep 3

 Jimmy Rees, Her Majesty’s Theatre, Thu Sep 21

 Nature Festival, various local locations, Sun Oct 1 - Sun Oct 15

 Adelaide Chamber Choir Festival, various local venues, Fri Oct 6Sun Oct 8

 Tina Arena, Festival Theatre, Sat Oct 21

 Bay To Birdwood, Sun Oct 22

 Grapevine Gathering, Serafino Wines McLaren Vale, Sun Oct 22

 Happy Mondays, The Gov, Tue Oct 24

Photograph copyright John Janson-Moore.

SOMETHING WICKED THIS WAY COMES

Shakespeare buffs, get ready to see the tragedy of Macbeth revisited as a powerful, gripping opera.

Following the smashing success of last year’s La Traviata, State Opera South Australia prepares to stage another bold work by Giuseppe Verdi at Her Majesty’s Theatre this September, a co-production with West Australian Opera directed by Stuart Maunder. Verdi’s signature majestic arias, hair-raising duets and chilling ensembles perfectly highlight this portrait of one of the world’s most famous powerhungry couples.

The story of Macbeth’s ardent, consuming ambition to sit on the throne of Scotland has haunted audiences through the ages, exploring the spiralling, murderous path leading him and his wife to commit unspeakable actions in the name of power.

Mysterious witches and eerie prophecies, epic battles and fierce sword fights: the grand scale of this visually stunning production, hinting at Braveheart and Game of Thrones, will have your spine tingling as

it delves into the darkest corners of the human heart.

Argentinian-Australian baritone Jos Carbo is thrilled to reprise the role of Macbeth for which he was recently defined by critics as “simply magnificent”.

“It’s a truly harrowing story, but with some extremely relatable elements that will speak to the audience,” he said. “I’m looking forward to bringing Macbeth to life in Adelaide. And in this 1847 version of the opera, I get to sing a stark dying aria... as all good opera singers do!”

Starring as the blood thirsty Lady

Macbeth is Adelaide born Kate Ladner who returns home from France to take on a role for which she has won critical acclaim. The two are joined on stage by an ensemble of some of Australia’s most exciting performers, and a chorus of 40 accompanied by the Adelaide Symphony Orchestra led by Finnegan Downie Dear in the pit.

Macbeth premiered in Perth with a string of rave reviews and is set to hit Adelaide for a fourshow season (including a matinee performance) from 7-16 September. For tickets and more information:

stateopera.com.au

What's On?

Explore what’s coming up in the Adelaide event calendar during Fringe and Festival season. To stay up to date, head to fiftyplussa.com.au

OzAsia Festival

OCT 19 - NOV 5

OzAsia Festival offers a range of attractions loved by different audiences. The Moon Lantern Trail with its vibrant handmade lanterns and impressive 40-meter dragon is a favourite among families. Food enthusiasts flock to the Lucky Dumpling Market, a bustling hub of Asian-inspired cuisine, bars, and free entertainment. The In Other Words program at OzAsia Festival serves as the largest platform for Asian and Asian Australian writers and thinkers to engage in conversations about Australia's connection with Asia.

Ballet International Gala IV (Adelaide)

AUG 20

Bringing some of the BIG-GEST names in ballet to Australian stages headlining Roberto Bolle, Melissa Hamilton and more! The incredible ballet icons from world proclaimed companies such as The Royal Ballet, Teatro alla Scala and Astana Opera will grace the stage for one show only this August!

Let BIG IV take you on a journey through a highlight reel of some of the most historical ballet pieces from Diana and Acteon, Giselle, La Fille, La Bayadere and many more. Don't miss out on this strictly limited season.

Royal Adelaide Show

SEP 2 - SEP 10

South Australia's largest, longest-running and best-loved event. Experience animals, rides, food, exhibits, arena shows and a festive atmosphere like no other. With something for everyone, the Royal Adelaide Show provides a memorable experience filled with fun and excitement for all ages.

Australian Masters Games

OCT 7 - OCT 14

Embrace your inner athlete at the Australian Masters Games. The Games in 2023 provide an opportunity for participants to celebrate their personal achievements and share their love for sport with like-minded individuals. Whether you're a seasoned athlete with a closet full of medals or someone looking to reignite their passion for physical activity, this event encourages everyone to push their limits and embrace the joy of competition. Athletes can register online, selecting their preferred sports and divisions.

Anlaby Spring Festival

OCT 14 - OCT 15

Enjoy guided garden tours, craft demonstrations, and a delicious selection of food and beverages. An unforgettable family weekend at one of South Australia's most historic properties.

Adelaide Chamber Choir Festival

OCT 6 - OCT 8

Hosted by Adelaide Chamber Singers and Artistic Director Christie Anderson, the Adelaide Chamber Choir Festival is a celebration of the art of small ensemble singing, and the connections between singers, audiences, conductors and composers: the first festival of its kind in Australia. With four interstate guest choirs - Sydney Chamber Choir, Brisbane Chamber Choir, Voyces (Perth), and Polyphonic Voices (Melbourne) - the festival features five concerts over three days, culminating in a finale performance of all five choirs combined in a new work by Festival Curator and Adelaide Chamber Singers’ Founder, Dr Carl Crossin OAM.

Cirque Du Soliel: Crystal

AUG 31SEP 3

Experience

Cirque du Soleil’s signature style of acrobatics in uncharted territory with CRYSTAL – a breakthrough ice experience that blurs the boundaries between gliding sports and circus arts. CRYSTAL invites you to suspend reality and glide into a world that springs to a colourful life with astounding visual projections, and an original score that seamlessly blends popular music with the signature sound of Cirque du Soleil.

Odyssey Festival at Peter Lehmann Wines

OCT 21

Step into the 70s with the ultimate tribute festival! Odyssey Festival presents Australia's premier tribute bands showcasing the golden era of rock music in a one-day festival at Peter Lehmann Wines. You’ll be transported back to a time when rock music was young by Australia’s most dynamic, exciting and successful tribute bands: Echoes of Pink Floyd Killer Queen Experience Dreams: Fleetwood Mac & Stevie Nicks Tribute Show and Ashes To Ashes: David Bowie Experience.

Join us for two massive days at Anlaby on October 14 & 15.

With ten acres of gardens and many activations around the property, there is something for everyone at Anlaby.

Tickets are on Sale Now

Online $20 Adults | $15 Concession* per day

At the Gate $25 Adults | $20 Concession* per day

North Adelaide’s most anticipated address is well underway and due for completion in March 2025.

Limited availability remaining. Enquire now to secure your premium 2 or 3 bedroom residence, prices from $1.2M.