ESSENTIAL OILS 101 A closer look at essential oils and their use in beauty What are essential oils? Essential oils are highly concentrated oils extracted from plants, or parts of plants. There are four main extraction techniques: steam distillation, resin distillation, cold press and extraction. Essential oils can be used in a number of ways, but the 3 main ways are: Aromatherapeutic - inhalation from the bottle or by use of a diffuser Topical application - use on the skin diluted in a carrier oil Internal - mixed with liquids or placed in a capsule and taken internally
Some popular essential oils and their beauty benefits
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The active ingredient in peppermint is menthol, and has been proven to help with headaches and pain relief. Many also swear by peppermint oil for relief from gastrointestinal ailments such as IBS and acid reflux.
When it comes to body care, use lemon essential oil products in the bath or shower to improve your mood and tone the body, and even reduce cellulite. In both skin and hair care, lemon has a balancing effect on oil production, so is great for those who suffer from greasy hair and shiny faces.
When applied topically, peppermint oil has a natural cooling effect which can soothe irritation and inflammation, and can be an effective cleansing agent thanks to its natural antiseptic and antibacterial properties. In hair care, peppermint oil can help with any dryness or itchiness on the scalp, and may even stimulate hair growth by increasing blood circulation to the hair follicles.
Avalon Organics Lemon Collection
Avalon Organics Peppermint Shampoo Alba Botanica Acnedote Face & Body Scrub JĀSÖN PowerSmile Toothpaste
One of the most revered essential oils in beauty and health products, lavender has powerful anti-inflammatory, anti-fungal and antibacterial properties, not to mention the calming aromatherapeutic properties of the oil. Its anti-inflammatory properties mean lavender oil is often called upon in formulations for acne and other skin conditions such as eczema and psoriasis. In hair care, lavender essential oil may help hair grow thicker and faster, whilst its anti-inflammatory properties may help with scalp conditions such as dandruff and itchiness.
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We all know how uplifting the smell of a zesty lemon can be. When we diffuse lemon essential oil it can enhance our concentration and have an energising effect, as well as removing toxins from the air.
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JĀSÖN Relaxing Lavender Hand & Body Lotion Avalon Organics Lavender Conditioner We Love the Planet Deodorant
