Kijani Magazine 2020 - Issue 7

Page 46

SIMPLE SWAPS

& EASY ADDS FOR A healthier BREAKFAST

super foods Being healthy at the most important meal of the day needn’t be difficult, boring or tasteless. Try these simple swaps and easy additions to breakfast time for a healthier you throughout the day!

ORGANIC TRADITIONS Sorghum Cereal Many of us think we are being healthy by choosing granola or cereal for breakfast however many of these products are laden with sugars in order to taste good! Whilst these Sorghum Cereals from Organic Traditions have 3g coconut palm sugar per serving, it’s the other ingredients included that really make this cereal stand out from the rest. A combination of organic sorghum flakes, chia, coconut, hemp seeds, cinnamon and beneficial pre and probiotics. Packed with incredible seeds such as chia, flax and hemp, processed by a proprietary milling process that finely slices the chia and flax seeds without crushing them or forcing them through a mesh or sieve to minimise oxidation and degradation of nutrients. Provides 1.28g of omega 3s per serving and is a good source of fibre (24% of your RDA per serving!). With probiotic strain Bacillus coagulans, which has excellent survivability and stability, safety and efficacy, and prebiotic acacia gum to create a symbiotic superfood formula.

ORGANIC TRADITIONS Smoothie Mix If smoothies are more your thing in the morning, try adding a tablespoon of Organic Traditions Smoothie Mix to your blender in the morning. Featuring a powerful combination of certified organic cold milled chia and flax seeds, hemp hearts, prebiotic acacia, and live bioculture - 1 billion probiotics per tablespoon serving including Bacillus coagulans.

* Available in Golden Turmeric,

Chocolate Coconut, Triple Berry and Lucuma Baobab flavours.

* Choose from Chocolate

Coconut, Lucuma Baobab or Berry Burst flavours.

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