Kit | March + April 2021

THE DENIM EDIT CULTIVATE STYLISH WAYS TO VICTORY WEAR THE LATEST CROPS, FLARES AND MOM JEANS

MAR +APR 2 0 2 1

kitindy.com

START A GARDEN AND CLAIM VICTORY OVER THE PANDEMIC

INVITE HAPPINESS

FRESH IDEAS TO UPGRADE YOUR ENTRYWAY AND GUEST SUITE

Bold, Aggressive, and Versatile I was born and raised right here in Noblesville. I grew up in a home without domestic violence or assault – it wasn’t something I saw, or even heard about. But when I was introduced to Prevail of Central Indiana, I was shocked by the number of individuals who are affected by domestic violence. In 2018 alone, Prevail helped more than 4,000 clients in Hamilton County. (Nearly 80 percent of clients are women and children.) Domestic violence and abuse are hard topics to discuss, so you don’t often hear about them. But at Tom Wood Volkswagen in Noblesville, we’re breaking the taboo and raising awareness for Prevail, an organization that helps families in Hamilton County.

– Mike Bragg, GM of Tom Wood Volkswagen in Noblesville

To help Hamilton County families affected by domestic violence and sexual abuse, you can donate the following items:

The all new ID.4 will revolutionize the way you drive!

While charging at home you;ll never start your day without a full charge of an EPA estimaged range of 250 miles!

With three years of free fast charging on the Electrify America charging network, your freedome has never been more electric!

• Individually packaged snacks • Lysol • Hand sanitizer • Disinfecting wipes Drop off items at Tom Wood Volkswagen in Noblesville, 14701 Tom Wood Way.

Care • Committment • Convenience Tom Wood Volkswagen Noblesville

14701 Tom Wood Way Noblesville, IN 46060 317.853.4552

TomWoodVolkswagenNoblesville.com

Tom Wood Volkswagen Noblesville E. 146th Street

JENNIFER C. HUGHES hughes@cchalaw.com

LESLIE CRAIG HENDERZAHS henderzahs@cchalaw.com

2011, 2012, 2013, 2014, 2015, 2016, 2017

Begin from a position of strength.

Secure your future by working with an experienced Family Law Specialist who will advocate your interests and prepare you for the next phase of your life. Forge your future. You deserve to embrace it.

FISHERS 10765 Lantern Rd. Suite 201 Fishers, IN 46038

NOBLESVILLE Two North Ninth Street Noblesville, IN 46060

TIPTON 118 S. Independence St. Tipton, IN 46072

MERRILLVILLE 8585 Broadway St., Suite 860 Merrillville, IN 46410

317-773-2190 www.cchalaw.com 1

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Click Click Chic FUNKY IN FLORAL

Kit Mini: Good News LOCAL FEATS TO SMILE ABOUT

Travel Kit: carmel PLANNING THE ULTIMATE STAYCATION

Travel Kit: Take Me to the Rivers SIX THINGS TO ENJOY IN FORT WAYNE

Craft Kit: Wonder Wall MAKE A WALL HANGING AND PLANT HANGER

Care Kit: Competing for a Cure MEET TWO LEUKEMIA & LYMPHOMA SOCIETY MAN AND WOMAN OF THE YEAR HOPEFULS

Health Kit: Rest Assured WE’VE BUSTED SIX MYTHS TO HELP YOU GET SOME SHUT-EYE

Kit Mini: Dream Team SOOTHING PRODUCTS FOR A RESTFUL SLEEP

FEATURES 16 21 26

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Magic in Store SHEENA BIRT BRINGS LIGHT AND LIFE TO LOCAL BOUTIQUES

The Denim Edit JEANS HAVE CHANGED. HERE’S HOW TO WEAR THE LATEST LOOKS.

Suite Escape HOW JESSICA GREENSHNER TURNED HER BASEMENT INTO A BOHO-CHIC OASIS

Warm Welcomes TAP INTO LOCAL TALENT AND SHOPS TO MAKE YOUR ENTRYWAY POP

Cultivating Victory SIX TIPS TO GET YOUR VICTORY GARDEN GROWING

Breakfast at Tanorria’s JOIN CARMEL CHEF TANORRIA ASKEW FOR A DECADENT BRUNCH

INSPIRED BY WHAT MOVES YOU. And by moving you toward less pain. Total joint replacement, now offered in a Same-Day Surgery setting, has helped thousands of people get their quality of life back. With locations in Carmel and Mooresville, our expert team of surgeons, nurses and therapists is inspired to keep you doing the activities you love.

Franciscan Health Mooresville, home to the Center for Hip & Knee Surgery, is honored to be ranked #1 Hospital in Indiana for Medical Excellence in Joint Replacement by CareChex, an information service of Qantros, Inc.

Visit us online or call for an appointment at our Carmel or Mooresville location.

CenterForHipAndKneeSurgery.org (800) 237-7678

PUBLISHER’S NOTE

a new beginning EDITOR + PUBLISHER Kelly McVey

CREATIVE DIRECTOR Ashlie Hartgraves

EDITORIAL CONSULTANT Alyssa Chase

ASSOCIATE EDITOR Ria Rebein

WRITERS Alyssa Chase Carol Divish Ashlie Hartgraves Nicole Keller Ariana Mathews Dawn Olsen Ria Rebein Brooke Reynolds Emily Sullivan

ART + PHOTOGRAPHY Chris Whonsetler LEAD PHOTOGRAPHER Sophie Fleetwood ILLUSTRATOR Julie Taylor Reed DESIGNER

MARKETING INTERN Emily Sullivan

MARKETING Gary Nickander

As I write this note to you, the world is beginning to open up. Spring has arrived, and the days are longer and brighter. I’ve had time to think about what’s most important to me and to reflect on what brings me joy. I hope you have, too! What are you planning to do this spring? Here’s what I’m up to now: GETTING BACK TO THE GARDEN I know I’m not alone in wanting to spend time in my garden. Last fall, I doubled the size of my vegetable garden in anticipation of this spring’s planting. Scott Bardash, general manager at Allisonville Nursery, inspired me when he told me about victory gardens and how they helped supplement rations and boost morale during World War I and II. Now victory gardens celebrate victory over the pandemic. See our story about how to start your own on page 35.

SUPPORTING CAUSES I CARE ABOUT Volunteering for causes I care about has become a new goal for me. So when my good friend Mike Bragg asked me to help with his Leukemia & Lymphoma Society fundraiser, it felt right. Mike and I go way back — we both graduated from Noblesville High School in the early ’80s. A few years ago, we got reacquainted when I happened to call on Mike at Tom Wood Volkswagen of Noblesville. We’ve had lots of laughs reminiscing about how crazy we were back in the day, driving around in Mike’s muscle cars.

Mike told me about his battle with Leukemia in 2013. Chemotherapy treatments were hard on him, but they forced his cancer into remission. In 2019, the cancer came back. With the support of the Leukemia & Lymphoma Society, Mike chose an alternative to chemo. He did great on the new oral treatment, and last May celebrated being cancer-free. Talk about new beginnings! You can read more about Mike and the Leukemia & Lymphoma Society’s Man and Woman of the Year Campaign on page 24.

SPENDING TIME WITH FRIENDS AND FAMILY I’m really looking forward to this new season and intentionally doing the things that mean the most to me. I also plan to see the people I care about most. I can’t wait to greet loved ones at my door again! Our stories about an eclectic DIY guest suite (page 26) and freshly designed entryway tables (page 30) have filled my head and heart with ideas.

Here’s to staying healthy and connected this spring!

ADVERTISE WITH KIT sales@kitindy.com

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CUSTOMER SERVICE email info@kitindy.com

KELLY McVEY, EDITOR + PUBLISHER

Printed by EP Graphics, Berne, Indiana THE DENIM EDIT CULTIVATE VICTORY STYLISH WAYS TO WEAR THE LATEST CROPS, FLARES AND MOM JEANS

START A GARDEN AND CLAIM VICTORY OVER THE PANDEMIC

WHAT DO YOU PLAN TO DO THIS SPRING?

INVITE HAPPINESS

FRESH IDEAS TO UPGRADE YOUR ENTRYWAY AND GUEST SUITE

MAR +APR 2 0 2 1

kitindy.com

ON THE COVER

Photo by Chris Whonsetler

#KITCOMMUNITY @kitindymag

FIGHT WITH MIKE Join me in supporting my friend Mike Bragg in the Leukemia & Lymphoma Society’s Man of the Year Campaign at pages.lls.org/mwoy/in/indy21/ kmcvey or visit kitindy.com. #FIGHTWITHMIKE

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Funky Floral

By Ria Rebein + Photo by Chris Whonsetler

We know, springtime florals aren’t the most novel fashion idea — remember Meryl Streep’s comment in “The Devil Wears Prada”? “Florals for spring? Groundbreaking.” Yet the juxtapositions in this outfit show floral’s funky side. Platform sneakers, a graphic tee and a structured jean jacket take a feminine classic from “eh” to eclectic. Come on, Miranda: Nothing says winter’s over like some flower power.

CHARCOAL CHIC This bold graphic tee in moody charcoal contrasts all the feminine details.

Women’s Sublime Short Sleeve Graphic T-Shirt, Charcoal Heather, $12.99, target.com.

GEOMETRIC GLAM Drop earrings with a worn, textured-gold finish add sophisticated shine to this casual look.

Flat Geometric Brass and Worn Gold Post Earrings, Universal Thread Gold, $7.99, target.com.

MOST-WANTED WASH Madewell reviewers can’t stop raving about this light-wash cropped jean jacket, perfect for transitioning to warmer weather.

Boxy-Crop Jean Jacket in Fitzgerald Wash, $128, madewell. com.

GO WITH THE FLOW

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BOOSTED BASICS

FAVE FAUX

This flowy midi skirt with an elastic waistband is all parts comfy, concealing and cute.

These platform Converse sneaks go with any outfit, and they’re wear-all-day comfortable.

This crossbody bag’s practical storage components and earthy tone keep you grounded.

Favorite Date White Floral Print Midi Skirt, $46, lulus.com.

Leather Platform Chuck Taylor All Star, $70, converse.com.

Crossbody Bag for Women, Vegan Leather, H.E.C Fashion, $24.95, amazon.com.

SNAG THE LOOK! Visit kitindy.com to quickly add these funky florals to your closet.

Find the uncommon

Reconnect in Carmel

EXPLORE the outdoors Share time with friends Renew and recharge

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THE BRIGHT SIDE

GOOD NEWS WE CAN SMILE ABOUT

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This March ushers in spring as well as the one-year anniversary of the first COVID-19 lockdown. For many of us, the past 12 months have been full of disappointments and loss. Yet in the midst of sadness, there’s still good news to celebrate. Here are five of our favorite local feel-good stories.

NEW FOOD As we said farewell to beloved local restaurants, several brave new eateries opened their doors.

The Bottleworks District on Mass Ave, Bae Latin Food in Carmel, Portugueseinspired Bica Café in Noblesville, and Quack Daddy donut shop in Westfield offer fresh options for noshing local. Check out visithamiltoncounty. com or ibj.com, or follow us on social media, to stay updated on all the openings.

ART THERAPY Even when socially distanced, Hoosiers have found ways to tap into their love of art and music. Ruoff Home Mortgage Center hosted socially distanced summer concerts, and Nickel Plate Arts provides emergency art kits for kids, teens and adults who can’t afford or access art supplies. If you know someone in need of art supplies or an art project, contact Aili at amcgill@ nickelplatearts.org.

TUNE IN TO GOOD NEWS Visit WTHR’s Good News page at www.wrtv.com/ news/good-news and visit kitindy.com for links and details. Thanks to Katie Utken of Hamilton County Tourism for contributing to this article.

TOP LEFT: Plant power at Allisonville Nursery BOTTOM LEFT: A boom in local pet adoptions TOP RIGHT: Fresh eats at the Garage Food Hall in the Bottleworks District

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PHOTO BY MIGUEL DOMINGUEZ

KIT

By Ria Rebein

FOR THE KIDS In March, cancer patient Lauren McGlaughlin inspired the Bold, Bald, and Beautiful program at Riley Children’s Hospital (supported by the Women for Riley grant) to provide kids battling cancer fun makeovers to stay positive — even without their hair.

In January, Marian University student and Carmel native Aaron Schmid used earnings from his GameStop stock to donate Nintendo Switches to Riley. Interested in making an impact, too? Discover how at rileychildrens.org/ about/ways-to-give.

GROWING HOPE Americans turned to gardening while spending more time at home, and Indy was no

exception! Allisonville Nursery, now owned

by Sullivan Hardware & Garden, has expanded to keep up with demand. Out in the fields, Growing Places Indy’s local farms provided over $10,000 in fresh produce to families in need. To learn more about their mission and impact go to growingplacesindy. org.

FURRY FRIENDS Stay-at-home orders have sent dog and cat fosters soaring.

“I’ve never seen our cages so empty,” said Rebecca Stevens, president of the Humane Society for Hamilton County, where adoption rates are up nearly 40% from this time last year. Still looking for a companion? Head to indy.gov/activity/ adopt-a-pet.

50% OFF

SPRING INTO NEW

HOME DECOR

GREEN PLANTS DURING MARCH! IN STORE ONLY

Refresh your home by filling it with energizing green plants and bright decor. Come explore our wonderful selection of premium house plants of all sizes as well as seasonal home decor and gitware arriving daily!

FLOWERS • PLANTS • GIFTWARE 317-579-7900 | MCNAMARAFLORIST.COM CARMEL, FISHERS, FORT WAYNE, GEIST, GLENDALE, GREENWOOD, NORTH MASS, & WILLOW LAKE WEST

PLANNING THE ULTIMATE CARMEL

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staycation As it seems to each year, the holiday season departed as quickly as it arrived. As February delivered more snow than Indiana has seen in years, the promise of spring seemed far away.

If you have school-aged children, time is often measured by way of the school calendar and the months of March and April mean that wonderful time of year…Spring Break! If your comfort zone does not quite include airplanes and beaches just yet, be assured that there are many ways to take a bona fide spring break, close to home.

PACK YOUR BAGS

When planning your staycation in Carmel this year, why not book a reservation at one of the city’s many hotels? The Meridian Street Corridor as well as neighboring Illinois and Pennsylvania Streets offer a range of properties with solid reviews and reasonable rates.

Choices of indoor pools and easy walking or biking accessibility to Carmel’s main shopping and dining districts make these hotels ideal for family fun and relaxation.

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If a boutique hotel experience is what you desire, the Hotel Carmichael is awaiting your reservation. This Marriott Autograph Collection hotel in Carmel’s City Center features 122 rooms and a stunning view of The Center for the Performing Arts. For dining and lounging, the hotel’s elegant amenities include Vivante French Eatery, the Adagio lounge on the main level and the newly opened Feinstein’s where you can have a meal, sip a custom cocktail and enjoy live music in an intimate setting.

NATURE CALLS

Carmel locals and visitors may be familiar with the Monon Greenway but may not perhaps, be aware of some of its newest features. The Monon Expansion was completed in late 2020 and includes reconstruction of the Monon just south of Midtown Plaza. Grab a bite to eat and sit outside while the kids play shuffleboard, bocce ball or explore the new climbing structure. The Monon Greenway not only serves as a connector between each of Carmel’s three main districts but also allows travelers access to neighboring Indianapolis and Westfield…all on foot or two-wheels.

LEFT: Enjoy a nightcap at Vivante French Eatery at the Hotel Carmichael TOP: Spend the day shopping in the Carmel Arts & Design District.

TOP RIGHT: Sun King Distillery looks over Midtown Plaza and is a great place to dine al fresco. MIDDLE: Show your competitive side along the Monon at Midtown. BOTTOM RIGHT: The whole family will enjoy splashing around at Westermeier Commons Playground & Splashpad in Central Park.

Recently, the Carmel Clay Parks and Recreation department completed improvements on several parks and have more improvements coming in 2021. Carey Road Park, a 5-acre neighborhood park, received a complete transformation and now features equipment for children of all ages including a half basketball court, modernized playground equipment, musical features and even permanent workout machines.

Carmel’s 15 parks comprise more than 550 acres of beautiful park land that is easily accessible and open to explore during your spring break close to home.

TREAT YOURSELF

Treat yourself to a little retail and restaurant therapy! Carmel’s three main districts have a variety of options. The Arts & Design District features a world of flavors including Thai, Egyptian, Italian as well as traditional bars, pubs and pizza places. The District is home to several spas and salons, custom shops and 10 art galleries all within walking distance of each other.

Head south on the Monon Greenway on foot or on your bike and Midtown Plaza awaits you. Local distillery Sun King has one of the best rooftop patios in Central Indiana and the plaza has plenty of outdoor public gathering space for the ultimate place to dine, drink and people watch. Also connected by the Monon, Carmel City Center is home to not just the Carmichael Hotel, but 16 retail shops, six restaurants and several salons for all types of pampering.

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1. PLACES TO PADDLE AND PROMENADE.

6 THINGS TO ENJOY ON A SPRINGTIME ESCAPE TO FORT WAYNE

By Alyssa Chase

Originally the capitol of a Native American nation, the Miami, Fort Wayne brims with history. It starts at the spot where the St. Joseph and St. Mary’s rivers come together to form the Maumee. Promenade Park, which opened in August 2019, offers scenic vistas and cozy spaces to enjoy the city’s storied riverfront.

“People love to walk, picnic and look out over the river here,” Jessa said. A treetop canopy trail, an accessible playground and strategically placed swinging benches offer options to enjoy the outdoors. When the weather warms and spring river swells subside, you can rent kayaks, canoes and other watercraft (image below).

Trubble Brewing Riverside Café & Tap provides refreshment and a view.

2. A RENAISSANCE OF RESTAURANTS.

As the days lengthen, the urge to get out of the house and skip town warms up along with the weather. The beach may be out this year, but spring’s here! Even in our home state, flowers, fresh air and fun beckon us spend time outdoors. If you’re up for hopping in the car for a one-tank trip or making a stop en route to points north, the city of Fort Wayne offers surprising adventures. I’m heading there myself soon for a getaway with my husband, and Jessa Campbell of Visit Fort Wayne filled me in on lots of ways to celebrate the sunshine in Indiana’s city of three rivers. Here are six of them to inspire you.

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Known by locals as the City of Restaurants, Fort Wayne also offers more than 33 locally owned restaurants within a 99-block area, Jessa said. At the Landing, a historic area named for the spot where boats used to land, you’ll find shops, restaurants and cafes.

Jessa mentioned Mercado, a CaliMex restaurant with an “amazing cocktail menu and unique flavors” and Nawa’s “beautiful outdoor patio underneath the mural of a bison" (image below).

There’s the Landing Beer Company, Utopian Coffee Roasters next door, Alto Grado Pizza for the kids and expanded dining areas to allow space for social distancing. Not up for dining with others? Grab takeout and plan a picnic at nearby Friemann Square, a downtown oasis at 200 East Main Street, or Promenade Park.

3. GREENWAYS GALORE. Have you picked up on the “walk to everything” theme? If you stay or park near downtown, you can get everywhere you need to go on foot. Take a tour of Fort Wayne’s vibrant murals — you’ll find more than a dozen downtown. Or hop on your bike and head out of town on more than 120 miles of trails. The 25-mile-long Fort Wayne Rivergreenway (image below), which you can pick up at Promenade Park, meanders through country and urban settings along the city’s riverbanks.

Not into transporting bikes?

Rent them at Fort Wayne Outfitters & Bike Depot.

4. BOUNTIFUL BLOOMS. If you’re like me, you’re ready to see and smell the early blooms of spring. You’ll find them at downtown Fort Waynes’s FoellingerFreimann Botanical Conservatory, where you can stroll the grounds or the 25,000 square feet of indoor gardens — perfect

for a rainy day. Activities for kids abound, including an annual butterfly exhibit that opens on April 10.

Spring’s busting out at local parks, too. Visit downtown’s Friemann Square for tulips (image below) and hike or ride to Foster Park along the Rivergreenway.

5. SAFE AND SPECIAL PLACES TO STAY. I love Airbnbs for their comfy amenities and dog-friendly options, and Fort Wayne has plenty of vacation rentals to choose from. I’m staying on a horse farm. You might like The Cube House designed by architect Michael Graves (image below). Prefer hotels? Downtown’s three branded hotels — Hilton, Hampton Inn & Suites and Courtyard Marriott — are ideal for families. “Courtyard has unique rooms and Hampton has a rooftop bar that looks over Parkview Field,” Jessa said, and The Holiday Inn at Purdue Fort Wayne has an “amazing family suite.”

6. ECLECTIC ADVENTURES. Since my husband started learning guitar and exploring family mysteries, we’ve been talking about visiting Sweetwater and the Genealogy Center at the Allen County Library — two more excursions that don’t depend on good weather.

The Sweetwater campus northwest of town (image below) includes a huge music store, café, arcade, amphitheater and more.

We’ve made appointments at the Genealogical Center at the Allen Country Library, one of the nation’s largest, to explore our roots. And we’re bringing our bikes, too.

Follow @kitindymag on Instagram for highlights from Alyssa's trip to Fort Wayne.

MAKE SUMMER PLANS The top-ranked Fort Wayne Children’s Zoo reopens in late April, and the Fort Wayne TinCaps’ baseball season starts May 4. Little ones can safely splash in the Kids’ Canal at Promenade Park beginning around Memorial Day. The Bradley, a brand-new boutique hotel that Vera Bradley co-founder Barbara Bradley Baekgaard calls her “personal labor of love,” opens this summer, too. Learn the latest at visitfortwayne.com.

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Story by Nicole Keller + Photos by Chris Whonsetler

Sheena Birt of Color Story Studio brings light and life to your favorite boutiques

If you’ve toured the Lilly House during Winterlights, you’ve already experienced the wonder of Sheena Birt. She’s ownerdesigner-maker of Color Story Studio and the magical mind behind the mile of cascading paper chains, the elegant icicle chandelier made of eco-friendly drinking straws and the not-at-alldelectable cakes in the kitchen (she frosted them with spackle).

Sheena stepped up when the Lilly House’s initial traditional holiday décor didn’t immediately wow the crowd. On staff as a conservation technician back in 2017, Sheena pitched her new vision.

“With my background in retail, I’ve learned the power of surprising people,” she said. Sheena’s side hustle, Color Story Studio, was quickly becoming her full-time job, but she didn't want to abandon Winterlights. “I asked Newfields if they’d hire my company to do the job, and they said yes; it was such a big deal, and I still can't believe it,” Sheena said. Her new company took the lead, and her imaginative ideas brought double-digit improvement in guest response. She’s already at work on the 2021 Lilly House design.

RETAIL ROOTS Sheena Birt learned to design quickly working on holiday prototypes for Anthropologie stores in Indianapolis and Westport, Connecticut.

Sheena’s largest moss panel yet at District Co. in Fountain Square.

It’s easy to spot a Sheena Birt design by the handmade touches and common materials used, like Lilly House’s clever plywood trees covered in snow and construction paper swags of noneedles-to-drop fir garland. “I like to take an idea or a tassel or a shape and mass it out, make bunches of them, then do a whole wall in one particular thing — over and over,” she said. “I use materials that people can recognize to make it feel approachable.”

Attention to retail As Color Story Studio, Sheena works with commercial businesses, primarily retailers, to create inspiring spaces through custom installations, store design, fixture build outs, window displays and merchandising. “It’s like a puzzle to me,” Sheena said of putting together all of the pieces of a store to get customers excited to come in.

With her husband, Ezra, and studio assistants, Sheena brings to life bespoke displays that hold guests’ attention and encourage them to stay. “We want people to tell their friends, take photos and share them on social media,” she said. It’s a subtle, and magical, form of marketing that customers love.

Have you seen the giant, 8-by-8-foot moss panel at Two Chicks District Co. in Fountain Square? The wall of green is the largest Sheena has ever done, and boy, was it heavy. Moss panels give a verdant vibe to owner Mina StarsiakHawk’s new minimalist space, as they’re always fresh and super low maintenance (no watering!). Sheena’s secret? The moss is preserved and infused with color, and the plants are artificial, needing only an occasional dusting off. Sheena’s brought the outside in with moss walls at The Beauty Lounge and Penn & Beech Candle Co., both in Carmel, and there’s growing interest for more.

Her studio had its biggest year ever during the pandemic. “When businesses were allowed to open, they more than ever understood the power of design and the need to get people in the doors,” Sheena said.

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Sew inspired

Building on her Roots

In high school, Sheena decided she wanted to be a fashion designer, even though she was annoyed to wear the clothes her mother made her. “We didn’t have a lot of money growing up.

I always asked my mom, ‘why can’t we just buy stuff from the mall?’” Sheena said. “But any time we’d go shopping, my mom would turn the clothes inside out and show me the shortcuts and the cheap decisions they’d made and tell me how to make them better.”

Root 31 owner Angela Gapinski sought Sheena’s help with Remedy in Westfield, the new gift store behind her plant boutique and floral studio. Angela, also an Anthropologie alum, is drawn to Sheena’s attention to detail and practicality even as Sheena makes something as beautiful as Remedy’s signature handmade wooden tile quilt wall and pegboard shelving system.

“Sheena’s the most creative person I’ve ever met,” Angela said.

That shopping scrutiny sunk in as Sheena earned her degree in fashion design with a minor in fiber arts from Savannah College of Art and Design.

There she learned all the techniques she puts to work today: weaving, screen printing, repeat pattern designs and working with textiles and fibers. And after working at a screen printer, Sheena got the opportunity of a lifetime with Anthropologie.

To create the display, Sheena and her team handmade 200 diamond-cut and routed birch tiles, bringing in the colors of the cabinets and walls with paint.

They also made sure Angela can remove the wall if needed. “She’s so thoughtful,” Angela said. “Everyone who comes in asks if Sheena makes house calls.”

She jokes she earned her “Anthropologie MFA” during eight years with the clothing and home retailer in Indianapolis and around the country. “Anthropologie takes design so seriously,” Sheena said. “I had to pitch ideas to my bosses and they’d pick it apart and challenge things; it was a critique just like art school.” And not being familiar with a material or process was no excuse to avoid it. “I learned to work with URGENCY in all caps and learned not to be afraid,” Sheena said.

“I’d just go and do it.”

DESIGN DETAILS See more of Sheena’s gridded paint swatches for Open Frame Design’s SoBro Air B&B, watercolor-leaf wreaths for Lily & Sparrow and the ideas she shared with Pecha Kucha Indianapolis on Instagram, @colorstory.studio.

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“Sheena's the most creative person I've ever met."

Angela Gapinski, Remedy

Angela hopes to have Sheena and Color Story Studio back to combine the backyards of Root 31 and Remedy into more than a passthrough. “We’ve got a really cool opportunity to do some crazy outdoor installation like British artist Andy Goldsworthy does,” Angela said. “His nature installations use only leaves and rocks and twigs so it will be like a sculptural garden with plants.”

Sheena’s artworks appear mostly in businesses — she says she’s like the cobbler’s children, as her house is as void of her own work as they are shoeless. She directs her creative energies toward her clients, some of whom sell her pieces after they’ve changed out displays. “It’s fun to think of my work living on in someone’s house,” Sheena said.

Her work can live in your house, too, when you make a wall display and plant hanger similar to what Sheena made for Suite Escape Beauty Retreat in Fishers.

“You can use material you already have on hand and you don’t have to follow it precisely; you can flex it for a big or small space and any skill level,” Sheena said. “It’s quite neutral and can fit into anyone’s décor.”

FOLLOW SHEENA and get inspired!

@colorstorystudio @colorstorystudio colorstory.studio

WONDER

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Make a Sheena Birt-style wall hanging and plant hanger Freshen your home for spring with two handmade designs similar to what designer Sheena Birt of Color Story Studio created for her client Suite Escape Beauty Retreat in Fishers. Sheena’s wall hanging and plant hanger are easy weekend projects for any skill level and are especially engaging with kids or friends. “Don’t be afraid to rearrange the beads and make mistakes and have fun with it,” Sheena says. “Use whatever you have on hand — a dowel rod, wooden beads — it’s so flexible.”

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Wall hanging 1. Cut a 3-foot length of the thickest cord and fold it in half.

2. Using a lark’s head knot, attach the cord to the wooden ring at the fold.

3. Thread one end of the cord through the 12-inch copper pipe and tie the ends together.

SUPPLIES

▢ Original Sculpey Clay in white ▢ Das Modeling Clay in white and terra cotta ▢ Baking sheet

▢ Parchment paper as your work surface ▢ Baking soda ▢ Skewer

▢ Two thicknesses of cord or string ▢ Scissors

▢ Two wooden rings

▢ 12-inch piece of 1/2 inchdiameter copper pipe ▢ Drill and drill bits to match size of thinner cord ▢ Piece of scrap wood for drilling ▢ At least four 1/2 inchdiameter copper fittings ▢ Air plant

INSTRUCTIONS

Craft prep: Beads and bowl 1. Form a bowl the size of your palms with Original Sculpey Clay and, following package instructions, bake it face down on a baking sheet covered in parchment paper and baking soda. Let it cool completely before drilling.

2. On a sheet of parchment paper, make 100 beads of different shapes using Das Modeling Clay, following package instructions and using a skewer to drive a hole into the center of each so the thinner cord can slide through.

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4. Hide the knot inside the pipe, centering the wooden ring as the hanger.

5. Cut nine 3-foot lengths of the thinner cord, looping each over the pipe and tying it tight with a lark’s head knot.

6. Thread the beads onto the cords, tying knots between groupings and making sure your end result is balanced so the pipe hangs straight.

Find the perfect spot on your wall to hang.

Plant hanger

1. Drill four holes in the bowl’s edge equidistant apart.

2. Cut four 3-foot lengths of the thicker cord and, as a group, fold them in half.

3. Attach them to the wooden ring with one lark’s head knot at the fold.

4. Feed beads and a copper pipe fitting onto each of the four cords in matching arrangements, drilling the beads to enlarge the holes if necessary.

5. Feed each cord through a hole in the bowl from the outside in, tying with an overhand knot to secure and making sure each cord is the same length.

6. Add air plant and hang.

Tie a lark's head knot

1. Fold the cord in half down the middle.

2. Slip the folded cord end behind or beneath the place on the wooden ring where the knot will be tied.

3. Pull the loop up and over the edge of the ring toward the loose cord ends.

4. Slip the cord ends through the loop and pull to tighten.

Styling by Laura Walters + Photos by Christopher Whonsetler + Story by Ria Rebein

Now’s the time to expand your wardrobe with looser, cooler looks.

Not sure how to step into trendy jeans that look and feel like you?

Try on these practical and fashionable ideas from Style Riot stylist Laura Walters.

Find a fit that works and feel amazing in a favorite pair of jeans.

LAURA WALTERS

baggy is back

flair for flare

“Oversized is all the rage — the bigger, the better,” Laura said. These oversized carpenter jeans from 8Fiften are comfy, baggy and hug the hips in just the right spot. Wear with your favorite pair of sneakers — like these white tennies from J. Crew — for running errands, or tuck in a T-shirt and add a blazer for a more polished look.

Flare jeans are back in a big way. We’re celebrating, because this style complements every body type. These high-waist flares from Lesley Jane Boutique come in a wash that works for both day and night. Western details are in this spring: a white belt with a detailed buckle and snakeskin booties add a touch of country to this outfit.

Nili Lotan Carpenter Jean, 8Fifteen, $395; Saturday Sneakers with Snake-print Leather Detail, J.Crew, $98

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Lovestrength Blaze Belt, Lily & Sparrow, $130; High Rise Flare Jean, Lesley Jane, $70; Halogen Snakeskin Bootie, The Toggery Resale Boutique, $28

back in black Nothing beats a simple black denim, and the slight ankle flare on this pair adds elegance. Pair them with a fun flat like these snakeskin slides or go for a more sophisticated feel with a sleek black stiletto. Laura’s style recommendation: Tuck in a white button down, add your favorite fitted denim jacket and top off the look with this incredible studded Isabel Marant belt from 8Fifteen.

Denim Boot Crop Jean in Black Wash, J.Crew, $128; Isabel Marant Belt, 8Fifteen, $420; Carolyn Mule Flats in Snake-embossed Leather, J.Crew, $148

mad about mom jeans So what exactly are mom jeans? They’re comfy, highwaisted, loose around the hips, straight-legged and cropped at the ankle. “This fun, relaxed style looks awesome with a slip-on boot with a thick sole,” Laura said. For an everyday denim meant to look loved and lived in, try a lighter wash.

Pistola Eden Koi High Rise Mom Kick Jean, Lily & Sparrow, $118; Rag & Bone Riser Crossbody Bag, 8Fifteen, $450; Dolce Vita Huey Booties, Lily & Sparrow, $140

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C CARE

KIT

COMPETITION FOR A CURE TWO NOBLESVILLE RESIDENTS STRIVE TO BECOME THE LEUKEMIA & LYMPHOMA SOCIETY’S MAN AND WOMAN OF THE YEAR — AND RAISE FUNDS TO HELP OTHERS WITH CANCER

Mike Bragg was fighting his second battle with chronic lymphocytic leukemia when his doctor prescribed Venclexta, an expensive multi-year treatment he knew he couldn't afford.

Mike, who is general manager of Tom Wood Volkswagen in Noblesville, thought he and his wife would have to sell their house to pay for it because he was not about to go through traditional chemotherapy again. “It’s just a memory I don’t ever want to live through again,” Mike said. “It will test your strength, test your faith, test everything. You have dark thoughts at night when there’s no one to talk to; it’s just you and the IV and the machine pumping.”

Story by Nicole Keller

When the Leukemia & Lymphoma Society stepped in to pay for Mike’s medicine, it changed everything. “It was the biggest feeling of relief I’ve ever had,” Mike said. “My wife and I were full of emotions and so thankful.” Mike took Venclexta for a year and, eight months after stopping it, there are no signs of leukemia in his system.

Dr. Jodie Harper has lost so many people to cancer — and had so many more family and friends affected by it — there isn’t enough space to list them all: her mother; her 45-year-old husband, Jim, when their son was just 2 years old; her mother-in-law; her friend’s 48-year-old husband. But her aunt is still fighting. And her right hand-woman at ClarityMD, the medical spa that Jodie owns, is in remission. On the day we talked, Jodie got a text from her very best friend from college: her mother has breast cancer.

Two-time leukemia fighter MIKE BRAGG Is grateful to be celebrating life's happiest events with his family by his side.

LET’S RAISE AS MUCH AS WE CAN TO GET A CURE. MAN OF THE YEAR CANDIDATE MIKE BRAGG

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TAKING ON CANCER Last year, an estimated 3,690 Hoosiers were diagnosed with new cases of blood cancers and an estimated 1,230 people in Indiana died. The Leukemia & Lymphoma Society, established in 1949, aims to cure leukemia, lymphoma, Hodgkin’s disease and myeloma and improve the quality of life of patients and their families. “We work on three pillars: research, patient access, and policy and advocacy,” said Maria Karamichos, a Campaign Development Manager for the society in Indianapolis.

“We’ve raised $1.3 billion to fund cures since the society began, and we ensure patients get the education and support they need from the day they hear they have blood cancer to the day they hear they’re in remission.”

One of the society’s main fundraising campaigns is the Man and Woman of the Year contest, a philanthropic competition and leadership program with leaders in 75 U.S. cities nominated to compete, Karamichos said.

Candidates are challenged to lead a team to raise the most funds in a 10week span, ending May 1. Last year’s national Man of the Year winner, Richard Pentz of Indianapolis, raised more than $518,000.

HELP FOR HEALING When the Leukemia & Lymphoma Society asked Mike Bragg to be a 2021 Man of the Year candidate, it was a nobrainer. “It was such an easy decision, especially since I can never give back what they gave to me,” Mike said. Going for Woman of the Year made sense to Jodie Harper, too. “I know how much the Leukemia & Lymphoma Society impacts cancer rates,” Jodie said. Sixtyone of the 71 treatments approved by the FDA since 2017 have come from their research, which fights blood cancers and other types of cancer, too.

Jodie and Mike are joined by 11 other Central Indiana candidates (see sidebar) with a $1.3 million city goal. Indianapolis also has a Students of the Year contest for high school students, and the 2021 class wrapped their campaign March 13.

CANCERFIGHTING CHAMPIONS To support a local Leukemia & Lymphoma Society Man- or Woman-of-the-Year team, visit mwoy.org and put the candidate’s name into the search tool at the bottom of the page. Here are this year’s Indianapolis-area candidates:

MAN OF THE YEAR Mike Bragg, Noblesville

Ryan Burklow, Indianapolis Eric Farny, Fishers John McDonald, Fishers Jesse Mizell, Brownsburg Scott Prill, Carmel PHOTO BY SARAH WERNER, BLVD PORTRAITS

Read more about Mike’s Love Bug Team, of which Kit publisher Kelly McVey is a member, in Kelly’s note on page 4.

Two of Mike’s sons are on his team, too.

“It’s not so important to win, just that everybody raise as much as they can to get a cure,” Mike said. “I’m a competitive guy, so let’s just go get everything we can get and we all win.”

Iman Tucker, Carmel

Jodie, who previously led a nonprofit, appreciates the Leukemia & Lymphoma Society’s transparency and fundraising support. Jodie’s team is planning a golf outing on April 26 at Hillcrest Country Club, and AH Collection in Clay Terrace is donating a percentage of sales on April 22 from 5 to 8 p.m. to her team.

Learn more at eventcreate.com/e/ harpers-angels.

Gabby VanAlstine, Pittsburgh

Mike plans to share the story of his new oral treatment with corporate donors.

“I didn’t have side effects and didn’t miss a day of work this time but with traditional chemo, I was out six weeks plus some half days,” Mike said. “The advancement in medicine and therapy over the last five years is unbelievable.”

TOP Jodie Harper with her father, Wayne, and mother, Donna. Losing her 54-year-old mother started Jodie’s fight to eradicate cancer.

MIDDLE Jodie today.

BOTTOM Jodie’s 45-year-old husband, Jim Whiten, who lost his cancer fight, with the couple’s son, Alex.

Mike doesn’t like to think about where he’d be without the Leukemia & Lymphoma Society’s help. “When you ask the doctor the question, ‘what happens if we do nothing?’ and he says, ‘you have three months to live,’ it wakes you up!” Mike said. “I’m one month away from 60 and I’m not ready to quit. Back then I had zero grandbabies, now I have six. That makes you keep going.”

WOMAN OF THE YEAR Lauren Bauer, Carmel Carol Greer, Carmel Jodie Harper, Noblesville Millissa Kurcinka, Fishers Jill Potasnik, Carmel

WHAT ARE LEUKEMIA AND LYMPHOMA? Leukemia is a type of cancer that affects the blood and bone marrow. Lymphoma is the name for a group of blood cancers that develop in the lymphatic system; the two main types are Hodgkin lymphoma and non-Hodgkin lymphoma. Symptoms for leukemia are pain in bones or joints, fatigue, weight loss and easy bleeding or bruising. Lymphoma symptoms include enlargement of lymph nodes in the neck, armpits or groin, plus fatigue and weight loss. If you or someone you know is experiencing symptoms like these, see your doctor. If you know someone who is newly diagnosed and needing support, contact the Leukemia & Lymphoma Society at 800-955-4572 or visit lls.org.

GET LINKS TO VOTE FOR MIKE AND JODIE AT KITINDY.COM

25

TRAY CHIC ▼ Spruce up a $3 Goodwill find with fresh paint to amp up your hostess game.

SALVAGED SLIDER ▴

Jessica scored this sliding barn door from Madison Street Salvage in Franklin, Ind.

26 kitindy.com

suite ESCAPE HOW A FISHERS INTERIOR DESIGNER AND CHAMPION DIYER TRANSFORMED HER UNFINISHED BASEMENT INTO A CHIC GETAWAY FOR GUESTS — AND HER OWN FAMILY, TOO. Story by Ashlie Hartgraves + Photos by Chris Whonsetler

Fishers-based interior designer Jessica Greenshner had us swooning over her guest headquarters. Per usual, Jessica did nearly everything herself, shopping and thrifting her basement into quite the magical (re)treat.

When Jessica, a Florida native, and her husband, a Jersey boy, relocated to the Midwest, their faraway families began to visit for weeks at a time. As the couple started making plans to finish out their basement, they knew they wanted to make a multifunctional space that could be used in their daily lives and double as a spot where their guests would feel at home.

When the Greenshner family first moved into the house, they saw the completely unfinished basement as a project for the future. They already had a bonus room upstairs for their two boys to play, as well as a guest bedroom that was functional, albeit not ideal, for long-term stays. After knocking out a list of other home projects, Jessica focused her attention on the basement.

She started by envisioning what the space could be: a guest retreat with a full bathroom and bedroom, as well as a game

ACROSS THE POND▴ Sourced from the UK, this wallpaper cost just $60 for the entire wall.

room and a large area for entertaining. She then took some measurements and laid out a blueprint on her computer for each room.

As a champion DIYer, Jessica knows not to touch some projects. For example, she leaves electrical and plumbing to the professionals. The basement was a clean slate, with four cement walls and not even a rough-in for a bathroom.

So Jessica called a contractor to add that vital element.

The contractor also handled electrical, framing and drywall.

Finally, Jessica was able to put her vision in place. First up: the tile and flooring, which she and her husband, Andrew, did completely by themselves.

Jessica aimed for a boho chic, city hotel vibe. The space needed to feel luxurious and comfortable while aligning with the rest of the home. As she sourced materials and decoration pieces, she kept that overall look in mind.

Because she sources items from resale spots, thrift stores and discount sections, an exact plan is just not possible. With her look in mind, Jessica scours her favorite places with a fluid plan to fit her vision. It always comes together.

THRIFT TIP ▼ Jessica found both the bed and dresser at Salvage & Co.

RIGHT TYPE ▴ Adding a fresh coat of paint to this antique typewriter table gave it a new purpose.

27

FAUX BRICK ▶

▼ WINDOW SHOPPING

This vintage window, sourced from a historical home in downtown Indianapolis, adds unexpected character to the bathroom.

For added texture, Jessica purchased brick paneling and then whitewashed it to fit the aesthetic.

HANDS ON ▶

When an old glove factory in Alexandria, Ind., placed an ad to sell off its items, Jessica answered.

She turned an old sewing machine into a sink vanity and decorated the room with vintage glove prints and an old hand form to give a nod to their roots.

▴ IKEA HACK

To save big, frequent the clearance section at IKEA. It took a few weeks and multiple trips, but Jessica found all the cabinets in the exact style and dimensions she needed. Adding a little paint and hardware took them to the next level.

JESSICA GREENSHNER is an interior designer located in Fishers.

She loves a good DIY project, gets jazzed over great vintage finds and loves to relax over a charcuterie board among friends. @JG Home Decor

▲KNOW YOUR LIMITS

DIY projects are great, but electrical and plumbing could get dicey. Consulting a professional could save you time, money and headaches in the long run.

28 kitindy.com

SECOND-HAND ◀ LOVE AT FIRST LIGHT

Jessica spotted these lights at Salvage & Co. for $20 each, years before the basement was even on her to-do list.

She knew she loved them and would find a spot for them somewhere, sometime.

TIPS FROM JESSICA FAVORITE STOPS Madison Street Salvage and Salvage Sisters, both in Franklin, Ind., are Jessica's favorite places to score on vintage pieces: Salvage Sisters for accessories and Madison Street Salvage for furniture.

Bonus: Proceeds from sales at Madison Street Salvage go toward historic restoration projects.

UNLIKELY HERO Don't forget about Facebook Marketplace — where Jessica found the "Wine & Spirits" sign for free! Another go-to for great vintage finds?

Goodwill.

PREDESTINED PURCHASE Even if you don't have a project in mind, take the plunge and purchase something you love, especially if the price is right. The perfect project will come up, but you may not come across that item again.

GO WITH THE FLOW Shopping second-hand requires a fluid plan. Concrete plans can't work when you never know what gems you'll come across. Have the style in mind, and purchase what goes with the vibe. It will all come together in the end.

▲ DIY BUTCHER BLOCK To make the bartop, Jessica sliced down 2x4s and nailed them together. Total cost: $75.

TILE TRICKS To save on tile, check out big box stores for returns, or even Facebook Marketplace for unused tile.

Jessica found the tile for the guest bath on Facebook Marketplace.

◀ NAUTICAL MEMORIES Bringing home a souvenir from your travels is a meaningful way to decorate.

These nautical finds are from a trip to Maine.

◀ NOSTALGIC ACCENTS Jessica jokes that she hit every Goodwill store in Indiana to find all these game boards, which she nailed to the wall for a touch of color and fun.

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warm

welcomes TAP INTO LOCAL TALENT AND SHOPS TO MAKE YOUR ENTRYWAY POP Story by Brooke Reynolds + Photos by Chris Whonsetler

ONE THING IS CLEAR: Now more than ever, shopping local supports business owners in our community. They need us!

And, honestly, we need them just as much. At least I do, especially when it comes to home décor. Ever tried to style a feature of your home by analyzing fuzzy online photos?

I have. Clicking “Add to Cart” and hoping for the best, it never turns out quite the way I envisioned.

It doesn’t have to be that way. Experts at local decor shops, like the three we’ve highlighted here, can help you style something spectacular. In this story, they’ll walk you through the process of styling your entryway. When designers help you pick out accessories and greenery, they add Instaworthy dimension to whatever you’re upgrading. Check out their inspired looks below.

coastal

hues

It’s known for gorgeous greenery, but did you know McNamara Florist also has great taste in home décor?

Chad Leitschuh, manager of the Willow Lake store on West 86th Street, suggests making a statement with botanical touches. “There’s nothing like a simple vase filled with tropical leaves, or a modern pot featuring your favorite plant, to create a welcoming statement in your entryway,” he said.

Overall, he encourages decorating with a “less is more” approach, especially if your entryway is small. Leaving room to appreciate a few key pieces will create a calming and airy vibe, even in the most compact of living spaces. The result: a dimensional display that doesn’t take up too much space.

CHAD'S DESIGN: MODERN WAVE Defined by a light and airy feel, this look relies on readily available materials and colors you might find at the sea. The entryway table is a perfect mix of bright and neutral: Coral ceramics pair with natural elements like wood and succulents.

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curated

classic

Stop in at Rusted Window in Carmel and you’ll find curated items that create a comfortable home, as well as unique, thoughtful and personal gifts.

Rusted Window’s Creative Director Stacy Molander shared a few practical tips to make an entryway table pop. She recommends designing with an odd number of accessories or just one large piece that makes an impression. “Too many small items scattered across the table just creates chaos,” she said. To add a fun and fresh touch, add seasonal statement pieces.

STACY'S DESIGN: NATURAL BOHO

You can’t go wrong with this cabinet-style entryway table.

It’s a great place to keep games, blankets and photo albums behind closed doors. The decor creates a calming atmosphere by juxtaposing the organic simplicity of live plants with metal accents that add a vintage touch.

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earthy

eclectic

If you have no idea where to begin when it comes to decorating a space, talk to Emily Bewley, visual merchandiser at Allisonville Nursery. She loves getting to know customers and their style to help them create something beautiful for their home.

When Emily decorates, she focuses on symmetry and grouping to add a sense of balance. She suggests keeping taller items toward the corners of entryway tables. However, with only one large statement piece, do the opposite: Place it in the center and decorate around it.

“Your entry table is an introduction to your home, personality and sense of style,” Emily said. “It’s a reflection of you and says ‘welcome’ to your guests."

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EMILY'S DESIGN: JUNGALOW

A combination of “jungle” and “bungalow,” this style celebrates unique pairings of colors, patterns and textures. Plants add earthiness and warmth to an entryway, and the eclecticism makes it easy to incorporate your personality.

Intricately beautiful.

Delicately strong.

A sensual feast, just as nature intended. intended

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Victory gardens inspired hope during wartime, and now they remind us of simpler times — and help us claim victory over the pandemic. Here are six tips to help you get your own victory garden growing.

Story by Carol Divish + Illustrations by Ksenia Lokko

Last spring, after tilling a rectangle in our yard, my family and I officially became victory gardeners, though we didn’t have much of a plan. On a hasty trip to the local nursery when the pandemic had made plenty of room in our schedule to enjoy the fresh air and outdoors, my husband nabbed a few heirloom tomatoes, I picked sweet peppers and basil, and my teenage son took a ghost pepper plant in each hand.

DIGGING TO WIN

“Are you sure?” I asked my son. “Ghost peppers are hot.

Crazy hot.”

More recently victory gardening has seen a dramatic resurgence. With last year’s labor shortages and empty shelves, it’s no surprise that folks returned to vegetable gardening. It’s why we did. Since the pandemic began, sales have soared at nurseries and seed companies, with Burpee Seeds reporting more sales in March 2020 than in any other time in the company’s 144-year history.

Scott Bardash, manager of Allisonville Nursery, Garden & Home in Fishers, told me he’s “never done better than last year.” In fact, Allisonville has expanded to keep up with the demand. “People got excited about vegetable gardening,” Scott said. “For a lot of folks, it was the first time they ever started seeds.”

“Yep,” he nodded, tucking a plant under each arm. “I’m sure.”

Rounding it all out, we grabbed a few too many cucumbers, some melon seeds and several jalapeño plants.

By August, we hated cantaloupes with a passion, didn’t get as many tomatoes as we thought we were due, and learned that our son indeed loves ghost peppers.

This year, our second year to grow a victory garden, started in February with seeds grown indoors. And with a firmer plan.

Victory gardens grew out of scarcity. During both World War I and II, Europe’s farmland became battlefields and agricultural workers became soldiers, so food became scarce. The American government urged citizens to contribute to the war effort by using every available plot of land to grow their own fruits and vegetables so that more food could be exported to the front.

Ready to join the troops and start victory garden of your own? Here are six tips to help you get things growing.

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SOW FOR SUCCESS. If you’re considering starting your garden by sowing seeds, the time is now, Scott said. More specifically, March. Some seeds can be sown directly outside, but others like peppers and tomatoes must be started indoors and transplanted when cold temperatures are gone for good. We’ve already started some, like cabbage and oregano, which we planted in late February.

Next, we’ll start several varieties of peppers and tomatoes. All of these will grow under our grow light until we can transplant them into the garden in June. The rest we’ll direct sow into the ground in late April.

If you prefer to purchase plants, you don’t have to worry until May. “The plants are more expensive, but they’re ready to go,” Scott said.

“They’re bigger and may provide fruit earlier than those you start from seed.”

Most plants can be moved outside after the last frost date, which for most of central Indiana this is around the last week of April, according to the Farmer’s Almanac.

(See the When to Plant sidebar for more info.)

INDIANAPOLIS WATER COMPANY BILLBOARD, 16TH STREET: IMAGE COURTESY INDIANA HISTORICAL SOCIETY, M1400

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DECIDE WHAT TO PLANT. The Vigo County Victory Garden Guide, published in 1943 for the residents of Vigo County, Indiana, recommends planting a wide variety of fruits and vegetables like leafy greens, beans, watermelon, berries and tomatoes. It’s best to choose options that will work with your space and family’s tastes.

For example, we’re not bean or turnip people, so we skipped those and added more varieties of hot peppers, which we do like. (See the What to Plant timeline for more ideas.)

CHOOSE HEIRLOOMS OR HYBRIDS. Some people stand by classic heirloom varieties such as Brandywine and Cherokee Purple tomatoes, both of which are beloved for producing meaty fruits that are full of rich flavor. As for new-fangled hybrids, some are bred to ripen earlier, resist disease or tolerate drought. “Some people prefer them, but heirloom varieties can be picky,” Scott said. “Hybrids tend to grow well and produce well.” Choose plants that appeal to you and are right for your location. This year we chose an heirloom tomato for its early fruiting and cold tolerance (and also because my husband is a sucker for an old-fashioned tomato), a hybrid jalapeno pepper that has a long harvest window, and a hybrid cayenne pepper that matures more slowly than ghost peppers, which we hope will give us time to keep up with the harvest.

GROWING SUPPORT: During wartime, victory gardens at home meant more supplies for troops abroad. This is the victory garden of Frances Nicholson “Nick” Chase, grandmother of Kit staffer Alyssa Chase, circa 1944. Alyssa’s dad, John, is in the foreground.

FIND THE RIGHT SITE. Place your garden in a location that gets at least six hours of sunlight a day, so choose a place away from trees and houses. If you aren’t sure, monitor the sunlight each hour for a whole day. The Vigo County Victory Garden Guide suggests drawing a plan before the season starts, planting in rows instead of beds and economizing space by close planting. Sometimes the soil may need to be enriched with compost. If you live in a home built before 1978, you’ll want to get your soil tested for lead through your county’s health department. If all this seems like too much, Scott recommends raised beds and container gardens, which control drainage and soil quality.

WATER SMART. Once you’ve established your garden, establish your watering routine. “Too much or too little water will affect the growth of your plant and could cause issues like fungus,” Scott said. Make it part of your daily routine to check on your vegetable garden, especially during the summer when the heat can dry out or crack the soil.

A GOOD WAY TO CHECK SOIL MOISTURE is to lay a flat hand directly onto the soil and then lift it up. If the soil feels soft and sticky and your palm comes back with a little excess soil on it, it means there’s enough water. If the soil feels dry and stiff and your palm doesn’t come back with soil, your plants most likely need more water.

37

PREPARE TO SHARE. If you tend your garden each day, you could end up with a bounty of produce, like we did. After freezing diced jalapeno peppers, drying out endless ghost peppers and canning all the dill pickles we could stand, we still had more produce than we could use. We handed out cantaloupes, peppers and cucumbers to friends and neighbors until they politely asked us to stop.

Like the original victory gardens grown to ease food scarcity during hard times, even today’s victory gardens can be places of communal sharing.

As for my son, he loves to cook, especially with the powder he made from his crop of ghost peppers, which has found its way into each of his dishes. Although the peppers we’re planting this year will have less heat than last year’s crop, I’m certain our planning will lead to a better balance — and still yield plenty to share. Like its predecessors, our victory garden allows us to claim victory over the pandemic.

The Vigo County Victory Garden Guide, published in 1943 for the residents of Vigo County, Indiana, recommends these vegetables for your victory garden:

▢ Beans: Green, Field, Lima and Pole ▢ Beets

▢ Cabbage and Chinese Cabbage ▢ Carrots

▢ Sweet Corn

Here’s a basic timeline of to-dos for your victory garden, based on Zone 5/6 (central Indiana).

» Start your first seeds inside for broccoli, cabbage, cauliflower, celery, eggplant, head lettuce, onions and parsley.

» Amend your garden with compost if desired. » Eggplant, peppers and tomatoes can still be started inside, if you haven't done so already. » Directly sow asparagus, beets, carrots, chard, kohlrabi, leaf lettuce, mustard, parsnips, peas, potatoes, radish, spinach and turnip seeds outdoors.

» Water regularly, weed and keep an eye out for pests. » Sow seeds for warm weather crops (beans, summer squash and cucumbers) through June. » Sow seeds for cold season crops (radish, carrots, beets, turnips, leaf lettuce, mustard greens, spinach, Swiss chard, peas and kale) through August. » Harvest and enjoy!

▢ Cucumber ▢ Endive ▢ Kale

▢ Kohlrabi

▢ Lettuce, Leaf and Head ▢ Mustard ▢ Okra

▢ Onions

▢ Parsley

▢ Parsnip ▢ Peas

▢ Peppers, Sweet and Hot FEBRUARY

MARCH

APRIL

MAY

JUNE SEPTEMBER

OCTOBER

▢ Potatoes

▢ Sweet Potatoes ▢ Pumpkin

» Start a garden notebook.

Keep notes on what plant varieties you plant and how well the plant does over the season. This will help in planning future gardens. » If you haven’t yet, collect all of your seed starting equipment together: lights, heat mats, sterile medium and your preferred pot type. » Choose a location. » Get your soil tested, if desired. » Start tomatoes, peppers and eggplant seeds indoors.

» Now it should be safe to transplant your inside starts outside. » If you prefer to buy plants, visit your garden center or nursery.

» Prepare seeds and review your garden notebook to plan for next year. » Improve the soil for next year with compost, leaves or manure. » Relax!

▢ Radish

▢ Rutabaga ▢ Spinach ▢ Squash

▢ Swiss Chard ▢ Tomato ▢ Turnip

VIGO COUNTY GARDEN GUIDE: IMAGE COURTESY INDIANA HISTORICAL SOCIETY

38 kitindy.com

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Get away to Fort Wayne together this Spring!

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EXPERT ADVICE

COVID-SOMNIA:

THE INTIMATE DANCE BETWEEN SARS-COV-2 AND SLEEP

SLEEP IMPACTS COVID. COVID IMPACTS SLEEP. THAT’S THE BOTTOM LINE.

COVID-19 UPDATE FROM DR. ELLIOTT, LIVING WITH INTENTION

SLEEP AND THE IMMUNE SYSTEM

We have long known that sleep is not simply the absence of wakefulness. It’s not passive, but rather incredibly active. Lots of very important activities take place in sleep. Consequently, when sleep becomes compromised — when we don’t sleep well, or enough, or well enough — then those important activities either don’t occur at all or don’t turn out so well.

What important things? Well, among others, immune regeneration. In deep sleep, the body regenerates. More importantly for the topic at hand, our immune system regenerates.

Think about it. Our immune system is constantly on guard, ever vigilant, forever identifying and evaluating everything we encounter, both externally and internally, for danger. It may be something we ingest with our food, like a pesticide. Or something that lands on or absorbs through our skin, like an infectious bug or cosmetics. Or something we breathe in, like, say, a particularly nasty Coronavirus.

Naturally, the vast majority of all this surveillance activity takes place during the day, when we’re out and about, engaging with our environment, encountering others, touching things, handling things, eating, even just breathing (at least more than we do at night).

Over the course of several hours, that takes a toll on our immune system in general and on our millions and millions of widely varied immune cells individually. It’s like working out. After a time of lifting weights, our muscles get tired. After an hour on the treadmill, our lungs and heart need a break. They need time to recuperate. It’s the same for the immune system.

Without adequate sleep, our immune system starts failing, becomes less efficient. If that happens long enough when we’re fighting an infection, the bug starts to win.

Is it any wonder why one of the most common symptoms of COVID is fatigue and the need to sleep? Our bodies, at some deep, instinctual, visceral, cellular level, are screaming for sleep. They somehow “know” that they need sleep to survive the battle.

“LONG COVID”

Most people survive COVID-19 just fine. For most, symptoms are mild, transient, or even imperceptible. From very early on we learned that there are “asymptomatic carriers,” those among us who have become infected but who evidence no symptoms whatsoever.

Sadly, for many others — almost 500,000 at the time of this writing — the infection has proven fatal.

In between these two extremes fall perhaps the majority, those who have experienced any of a wide miscellany of symptoms, either very severe or considerably less so.

And now, months into this terrible pandemic, we’ve identified yet another group: those with something called “Long COVID.” For these casualties, there are long-lasting, lingering effects to COVID. Just as symptomatically varied and mysterious as the initial infection, so, too, are the symptoms of “Long COVID.” Some with “Long COVID” are among those who were completely asymptomatic at initial exposure.

Others are among those who survived a stay in the ICU, whose lives were touch-and-go for days, totally dependent on a ventilator to simply breathe. As with the initial exposure itself, the long-term effects of this virus are, at least to date, frustratingly unpredictable.

ADVERTORIAL

“LONG COVID” AND INSOMNIA

Among the most common, though certainly not universal, complaints of those suffering from “Long COVID” is insomnia, in any of its manifestations. For some, insomnia manifests as a difficulty falling asleep, tossing and turning for hours. For others, the problem is that of staying asleep, with frequent interruptions through the night. For still others, it’s struggling to fall back to sleep following those interruptions. For virtually all insomniacs, though, the end result is an absence of feeling rested and refreshed in the morning, when it’s time to get up and going.

Now, if you’re the virus, this is absolutely brilliant! It’s an incredibly smart strategy, is it not?! Knowing that the immune system regenerates and gets stronger during restful sleep, what better way to protect yourself than by interfering with your host’s (think human being’s) ability to sleep, right?

Can a virus be that smart? Is that possible? Who knows?

What we do know, and have known for years, is this: that many viruses protect themselves by attacking and altering the immune system directly. They literally suppress those very specific parts of the immune system that are most dangerous to them. A great example of this can be found in the story of HIV-AIDS. We learned early on, many years ago, that this particular virus suppresses the production of a specific type of immune cell called a CD4 lymphocyte.

In fact, doctors can monitor how well the fight against the HIV virus is going by measuring and monitoring the CD4 count using a simple blood test.

So if one virus can protect itself by suppressing a specific part of the immune system, could we then speculate that another virus might try to protect itself by suppressing the immune system globally by interfering with sleep?

We’re clearly in the realm of speculation here, but it’s something worth considering.

A WORD ABOUT MELATONIN

Melatonin is a hormone produced (primarily) by the pineal gland that helps you sleep. By virtue of this fact alone, as an aid to better sleep, it may help protect and aid in the battle against COVID-19. But there may well be more to melatonin than simply its sleep benefit.

One researcher, a Dr. Fiexiong Cheng at the Cleveland Clinic, has found in a retrospective study involving thousands of patients, that those taking melatonin were less likely to become infected, or, if infected, to become symptomatic. Further, last fall, a Columbia University study demonstrated that ventilated patients receiving melatonin were more likely to survive COVID than those who didn’t. And, as recently as last month, yet another study revealed melatonin produced in the lungs also appears to protect against the virus in a variety of ways. At the time of this writing, there are at least eight significant, independent studies underway worldwide trying to better understand the interconnection between melatonin and COVID-19.

Over the past year, since this virus first exploded around the globe, doctors and researchers have been digging for answers, trying to learn as much as they can as fast as they can about how this virus works and what to do to stop it.

Stephen P. Elliott, M.D. Living with Intention, INC 11979 Fishers Crossing Drive Fishers, IN 46038 317-863-5888 LivingWithIntention.biz

And, thankfully, we’ve already learned a lot.

We know far more than we did a year ago.

We know that, as a rule, vitamin D and zinc, at optimal levels, help protect us against the virus.

And now, it seems, melatonin might well be worth adding to that regimen. While not a panacea, there’s very little down side to taking melatonin. What’s the right dose?

That’s not yet clear. It probably varies from person to person. Can you take too much?

Of course. Too much of anything can be dangerous. Is it worth a try? I certainly think so, and would encourage you to speak with your doctor about it.

A CLOSING WORD — ABOUT ROUTINE

When it comes to sleep, maintaining a regular routine is crucial. Study after study after study after study (you’re getting the idea, right?) corroborates and supports the importance of establishing and maintaining a regular sleep schedule. Going to bed at the same time every night. Getting up, seven or eight hours later, at the same time every morning. Weekends and weekdays? No difference. Routine is critical to restful sleep.

SLEEP WELL!

Stephen P. Elliott M.D. practices Functional and Integrative Medicine at Living With Intention, Inc. For more information call 317-863-5888 or visit us at www.livingwithintention.biz and www.lwimedtherm.com.

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REST ASSURED

By Dawn Olsen + Illustrations by Sophie Fleetwood

WE’VE BUSTED SIX MYTHS TO HELP YOU SLEEP MORE PEACEFULLY If there’s one thing we know about sleep, it’s that we’re not getting enough of it. According to the Centers for Disease Control and Prevention, more than 40% of Hoosiers are sleep deprived. To put you on a path to sleep wellness, we’ve put six myths to rest.

myth 1

THE OLDER YOU GET, THE LESS SLEEP YOU NEED. Adults ages 18-64 need seven to nine hours of sleep each night. (Those 65 and older should get seven to eight hours.) But once a woman hits menopause, hormonal changes can lead to night sweats and increased insomnia, according to Dr. Stephanie Stahl, who specializes in sleep disorders at IU Health Physicians Sleep Medicine. A possible solution? Cooling pajamas.

CoolRevolution pajamas (coolrevolutionpjs.com) created by Laura Musall of Fishers and Mindy Ford of Lebanon can help wick away sweat and keep you comfortable.

myth 2

YOU CAN RUN ON LESS THAN SEVEN HOURS OF SLEEP. If you sleep six hours a night instead of seven, you’ve shorted yourself the equivalent of one night’s worth by the end of the week. “It feels like you can run on five or six hours of sleep,” said health blogger and Indy native Erica Ballard (ericaballardhealth. com). “But your body eventually gives out.” Your metabolism struggles, you crave high-carb foods, and you have an increased risk of strokes, heart attacks and dementia.

myth 3

YOUR BODY GETS USED TO RUNNING ON LESS SLEEP. Let’s face it; everything is connected. One of the best ways to improve your sleep is to improve your diet. Commit to eating “real, whole foods,” as Ballard calls them, and avoid caffeine after noon. Ballard also suggests avoiding sugar two to four hours before bed, as it can spike your blood sugar and wake you up. Sleep disorders like insomnia and sleep apnea can also cause health issues like high blood pressure, heart disease, strokes and depression. Depending on your health situation, a new mattress might be your path to a good night’s sleep. “Materials like natural wool fiber and natural latex Talalay can help with temperature regulation and allergic reactions,” said Lauren Taylor, president of Holder Mattress Company (holdermattress. com).

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SLEEP SMARTER COMFORTS TO KEEP YOU COZY AND DOZY BLANK JOURNAL

For scribbling your thoughts and clearing your head

COOLING PAJAMAS

To wick away sweat

APPS

Try Headspace or Calm

NATURAL LATEX PILLOW

myth 4

YOU HAVE TO LIVE WITH YOUR CURRENT SLEEPING HABITS. An evening routine is as important as a morning one. At least 30 minutes before bed, turn off the TV, put down your phone, and wind down by reading or journaling. Blackout curtains and cool temperatures help create a sleepfriendly environment as well. It’s essential to train your brain that your bed is for sleep. “Don’t use your bed for work or phone conversations,” said Ballard.

“When you walk into your bedroom, your body should have the sensation of ‘this is for sleep.’” If you still have trouble sleeping after a few weeks, Ballard suggests seeing a psychologist, acupuncturist or hypnotherapist. Cognitive behavior therapy can help, too. It gets to the root of the insomnia problem.

“About 78% of people see a significant increase in their sleeping capabilities after cognitive therapy,” Stahl said.

myth 5

WATCHING TV IS A WAY TO RELAX. When you’re ready to go to bed, avoid TVs, smart phones, tablets and the like. “That light tricks your brain into thinking it’s still daytime,” Stahl said.

“Make sure you give yourself time to process your day’s thoughts and concerns.” Ballard suggests a bedside journal, or even a simple notepad.

“When your mind is racing, you can doodle or write whatever you need on that piece of paper and get those thoughts out of your head.”

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myth 6

THE FIRMER THE MATTRESS, THE BETTER YOU’LL SLEEP. That depends, according to Taylor.

“You want to find something that gives you long-term support and the ideal amount of cushion for your body,” she said. That requires taking both your preferred sleeping position and any health conditions — arthritis, fibromyalgia, scoliosis, restless leg syndrome — into account. If you’re a stomach sleeper, for example, you’ll want a firmer bed so your back doesn’t bow. But a side sleeper may want more cushion. “You spend onethird of your life sleeping, so you want to get it right,” Taylor said.

For comfort and support

SLEEP SMARTER

This book is “the Bible on sleep,” according to health blogger Erica Ballard

SLEEP MASK To keep light out

WEIGHTED BLANKET

To circulate blood flow and reduce stress and anxiety

“YOU SPEND ONETHIRD OF YOUR LIFE SLEEPING, SO YOU WANT TO GET IT RIGHT.” LAUREN TAYLOR, PRESIDENT, HOLDER MATTRESS COMPANY

M MINI

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DREAM TEAM Say goodbye to tossing and turning and say hello to products that make falling asleep — and staying asleep — a little easier.

By Emily Sullivan + Photos by Chris Whonsetler

COOL, COMFY, CUTE This breathable and buttery soft lace-back dress flatters all body types. Matching undies included.

Fleur’t Chemise Set, $94, Uplift Intimate Apparel.

ZEN ZZZS Escape from the world with guided meditation and mindfulness practices.

Headspace App, $12.99 monthly or $69.99 annually; Apple App Store or Google Play.

NATURAL NAPPING Extend your all-natural lifestyle to your bedroom.

This pillow, made with 100% natural Talalay latex with no synthetic additives, offers responsive foam technology.

Zoned Natural Talalay Latex Pillow, $109.95-$129.95, Holder Mattress.

READING RITUAL Shawn Stephenson’s “Sleep Smarter” will help you build your ideal sleep sanctuary, regulate your circadian rhythm and create a lifestyle to achieve the best sleep you’ve ever had.

“Sleep Smarter” by Shawn Stevenson, $14.99-$18.76, Amazon.com.

LIGHTS OUT The answer to a better night’s sleep is right in front of your eyes. Studies show that blocking out excess light can naturally produce more melatonin and help you sleep.

Faceplant Dreams White Nappy Hour Face Mask, $19.

Blue Faceplant Dreams Mask, $16. Sonoma Lavender Green Dragonflies Face Mask, $22. All at Bath Junkie.

MUCH A-WEIGHTED SLUMBER This weighted blanket features elegant stitching for a designer look and a removable silky-soft microfiber cover that’s hypoallergenic and stain resistant.

Malouf Anchor Weighted Blanket, $209.95-$289.95, Holder Mattress.

MATTRESS MAINTENANCE Once you find the perfect mattress, keep it protected for years to come. This oneof-a-kind design provides protection from water, dust mites and allergens.

Machine Washable Sleep Tite Prime Terry Mattress Protector, $38.95-$93.93, Holder Mattress.

SOOTHING SUPPLEMENTS Living with Intention, a functional/integrative medicine and mental health practice in Fishers, also offers products designed to naturally support a good night’s sleep.

From left to right: CV Sciences +PlusCBD, Rejuvenation Science Herbal Siesta, Pacific BioLogic Soothing Sleep, Designs for Health Insomitol, Doterra Lavender, Pure I-Theanine, Ortho Molecular Products Melatonin, Ortho Molecular Products Botanicalm PM. Products sold separately at Living with Intention.

SASSY AND SERENE Start your day boldly and end it blissfully.

Snarky Coffee Mugs, $16; West Shore Relax Candle, $20; Gallery 116.

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Gordon Ramsay “MasterChef” Tanorria Askew has built her Carmel-based business around the idea that preparing food and eating together connect people. You’ll get to know her when you taste her famous buttermilk biscuits, salmon Benedict and decadent desserts. Brunch, anyone?

By Ariana Mathews + Photos by Leah Rife

Tanorria Askew learned to cook at The Culinary Institute of her Parents and Grandparents. That’s where generations of homegrown culinary excellence flowed through her heritage. She inherited the knowledge and technique that only a grandmother can pass along through whispered secret ingredients that transform a plate of food into a memorable meal. Once, her mother served boxed mac and cheese for dinner. The family’s response: “Never again!” From then on, it was only dishes made from scratch for the Askew family.

Since graduating and earning her credentials from her mother and paternal grandmother’s kitchens, Tanorria went on to what celebrity chef Gordon Ramsay crowned the best shrimp and grits he had ever tasted on the popular cooking competition show “MasterChef.”

Of the 21,000 who auditioned for the show, Tanorria was selected and ultimately named the fourth best home cook in America in 2016.

But Tanorria didn’t go straight from her grandmother’s kitchen to Gordon Ramsay’s. She first embarked on

46 kitindy.com

a path in corporate America, spending 15 years at Teachers Credit Union and never imagining cooking as a career. “I recognized that I didn’t want to be in corporate forever,” she said. “I love bringing people together — hosting and entertaining. Who I am is centered around food and connection.”

Now Tanorria owns Carmel-based Tanorria’s Table, where she works as a personal chef, hosts cooking parties and lessons in-person and virtually, and meal preps for clients. The genuine human connection sparked by gathering for a meal inspires Tanorria’s love of cooking. Eating together creates a sense of vulnerability. Anyone could drop a fork or spill sauce or get spinach stuck between teeth. Eating alleviates the awkwardness of meeting someone new. It unites people. During a crisis or a celebration alike, people find commonality in food.

“Food helps me express who I am,” Tanorria said. “It shows people what I like and what I enjoy.”

The cooks

in Tanorria’s family made everything from scratch. Food can evolve from an everyday necessity to a decadent experience when you add your own seasoning or an extra splash of butter.

A PLACE AT THE TABLE Passionate about diversity and inclusion, Tanorria uses food to start conversations about race and the challenges women of color in particular face in the food industry. “I love creating a safe space for people to wiggle out of their discomfort to talk about their own experiences,” she said. To help create that space, Tanorria has moderated a number of events for Indy Women in Food, a group where local women in the industry connect. She addresses topics like food insecurity and food equity in Indiana. Check out indywomeninfood.com, or join the Facebook group of the same name.

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a decadent brunch

biscuits begins with

Fulfill carb-o-licious cravings with buttermilk biscuits and salmon Benedict, topped with an over-easy egg and rich, creamy hollandaise. For dessert? Peanut butter truffles or blueberry peach trifle. Cleanse your palette between bites with a splash of Tanorria’s bourbon vanilla lemonade.

Menu

Buttermilk biscuits Salmon Benedict Peanut butter cheesecake truffles Blueberry peach trifle Bourbon vanilla lemonade

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Don't forget dessert

A decadent main course pairs well with delicate desserts.

Get recipes for Tanorria’s cheesecake peanut butter truffles and blueberry peach trifle at kitindy.com.

Buttermilk biscuits Salmon Benedict Serves 6

Serves 4-6

INGREDIENTS

SALMON PATTIES

2 cups all-purpose flour 1 /2 teaspoon baking soda 11/2 teaspoon baking powder 1 teaspoon salt 8 tablespoons butter, frozen and grated 3 /4 cup buttermilk

INGREDIENTS

DIRECTIONS

Preheat the oven to 425 degrees. Line a baking sheet with parchment paper. To prepare biscuit dough, begin with grating the frozen butter into a bowl. Once it’s grated, return the butter to the freezer until ready to use. Sift flour, baking soda, baking powder and salt together in a large bowl.

Add the grated butter to the bowl. Cut the frozen butter into the flour mixture with a pastry cutter or two forks. The mixture should combine and come together to form pieces the size of peas. Add buttermilk and stir with a fork. Flour your countertop and place the dough on the floured surface. Work the dough slightly just until it comes together.

Using a floured rolling pin, roll the dough into a rectangle about ¾ inch thick. Fold the dough as you would a letter. Bring both ends of the dough to the middle and then fold again. Roll out the dough to a rectangle again. Repeat, folding and rolling two more times, ending with the dough rolled into a rectangle about 1 inch thick. Cut the dough using a biscuit cutter or cut into squares. Place the biscuits on the parchment-lined baking sheet. Bake at 425 for about 20 minutes or until the tops are golden brown. Remove from oven and brush with butter. Serve warm.

Tanorria

tips from

Don’t skimp on sugar or flavor.

Food is meant to be enjoyed.

Use high fat butter. It’ll give you more “lusciousness,” as Tanorria calls it.

Season your food using a robust spice cabinet. Tanorria’s includes granulated garlic, smoked paprika, kosher salt, fresh ground black pepper, bay leaf and Young Bae, which you can find at foodlovetog. com. “Bland food won’t prosper,” Tanorria said. “If you’re cooking without seasoning, you’re not cooking.”

1 pound fresh salmon 1 teaspoon olive oil 1 tablespoon extra-virgin olive oil, divided 2 teaspoons kosher salt, divided 1 teaspoon cracked black pepper, divided 2 eggs 1 /4 cup fresh dill, minced 3 stems green onion, chopped (use the green and white parts) 2 teaspoons seafood seasoning such as Old Bay, divided 2 teaspoons granulated garlic, divided 2 sleeves saltine crackers, crushed finely and divided

Bourbon vanilla lemonade

Makes a full pitcher to share with guests.

INGREDIENTS

21/4 cups lemon juice 11/4 cups bourbon 13/4 cups Lemon Vanilla Simple Syrup 8 cups of water DIRECTIONS

Combine all ingredients in a large pitcher and stir. Serve over ice with a lemon wedge on the side or in each glass. To make it kid-friendly, just omit the bourbon. You can also substitute vodka or limoncello for the bourbon.

DIRECTIONS

To prepare the salmon patties, preheat the oven to 400 degrees. Place the salmon on a foil-lined baking sheet and drizzle with 1 teaspoon extra virgin olive oil and season with 1/2 teaspoon kosher salt and 1 /2 teaspoon cracked black pepper. Roast salmon for 15 minutes.

While salmon is roasting, prepare the remaining ingredients for your salmon patties. Pour 2 cups of cracker crumbs onto a plate or shallow dish. Toss cracker crumbs with 1 teaspoon seafood seasoning and 1 teaspoon kosher salt.

In a large bowl, flake cooked and skinned salmon with a fork, leaving large chunks.

Add eggs, 1 cup of cracker crumbs, green onion, dill and remaining seasonings to bowl. Gently combine ingredients while trying not to break up salmon pieces. The mixture should hold in your hand while being gently squeezed and not crumble apart.

Prepare a skillet over medium heat. Drizzle in remaining olive oil. Bread each salmon patty with seasoned cracker crumbs and plate into the heated skillet. Sear each side of the salmon patties for 3 minutes, just until golden brown.

ZESTY SEAFOOD SAUCE INGREDIENTS

1 cup mayonnaise 1 teaspoon fresh dill, minced 1 teaspoon seafood seasoning such as Old Bay 1 teaspoon granulated garlic 2 tablespoons ketchup 20 dashes hot sauce (whatever you have in your pantry) 1 /2 teaspoon white wine vinegar 1 lemon, juiced 2 tablespoons capers, minced 1 teaspoon kosher salt DIRECTIONS

To make the sauce, combine the ingredients into a bowl and stir until combined. Add more hot sauce if you like things spicy.

CONNECT WITH TANORRIA at her website, where you can subscribe to her email newsletter to receive original recipes, and catch her on WTHR biweekly, where she hosts a regular cooking segment.

Tanorriastable.com @TanorriasTable @TanorriasTable @Tanorria Askew 49

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