be more.
YOUR LIFE IS INDEED YOUR GREATEST ADVENTURE.
SEPT +OCT 2014
kitindy.com
what would jodi wear?
SHE'S SHOPPING HER CLOSET AND INDY SHOPS. FLIP TO PAGE 57.
passion kit.
JEWELRY DESIGNERS COLLABORATE, EMPOWER EACH OTHER AND THRIVE.
fall grilling at its best: Savory with a touch of pepper, tarragon butter does amazing things as it melts into steak and corn chunks.
Steak and Pepper
Skewers with Tarragon Butter INGREDIENTS
3 ears sweet corn ¾ cup butter, melted 3 teaspoons fresh tarragon, chopped 4 cloves garlic, minced ¼ teaspoon cayenne pepper ¼ teaspoon black pepper 1½ teaspoons fresh lime juice 1 pound ribeye steak, cut into 1½-inch pieces 1 red onion, cut into wedges 1 red bell pepper, seeded and cut into chunks 4 baby bella mushrooms 4 metal skewers DIRECTIONS
1. Remove husks and silks from corn. Fill a large stockpot with enough water to cover corn. Bring water to a boil and add corn. Return to boiling and cook, covered, for 5 minutes. Remove from heat. Drain corn and let cool. Using a sharp knife, cut ears into 1½-inch lengths; set aside. 2. Meanwhile, for tarragon butter, in small bowl combine butter, tarragon, garlic, cayenne pepper, black pepper and lime juice. Blend well. Set aside 2 tablespoons of the tarragon butter for brushing kabobs. Reserve remaining butter and reheat as needed for serving with the kabobs. 3. Prepare a charcoal or gas grill for direct grilling over medium-high heat. Thread corn, steak, onion, bell pepper and mushrooms onto skewers, leaving a little space between the pieces so they grill evenly.
find
more exclusiVe kitchen-tested recipes at
marsh.net
4. Place skewers on grill rack. Brush with the 2 tablespoons tarragon butter. Grill for 15 to 18 minutes or until steak reaches desired doneness and vegetables are tender and slightly charred. 5. Remove skewers from grill and serve immediately with remaining tarragon butter. NUTRITION FACTS PER SERVING: 627 calories, 46 g fat, 26 g saturated fat, 1 g trans fat, 163 mg cholesterol, 380 mg sodium, 30 g carbohydrates, 4 g fiber, 6 g sugar, 27 g protein. daily Values: 31% Vitamin a, 57% Vitamin c, 3% calcium, 22% iron.
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12th
ANNUAL
turkle & ASSOCIATES PRESENTS the 12th annual
GIRLS’ NIGHT OUt indy TM
Thursday, September 25, 2014 2 pm – 9 pm R i t z Ch arles Carm el This event is free register at www.girlsnightoutindy.com Reservation deadline: Friday, September 19, 2014
Turkle & Associates, together with our sponsors, are committed to providing you with an evening of fun. We will be available to pamper you and to give you information about the latest in health, beauty and fashion.
s u p p ort i ng S p on s ors
www.indyveins.com
A S S O C I AT E S P O N S O R S AAA Travel
Indianapolis Colts
Silpada Jewelry
Allergan, Inc.
Indy Women’s Half Marathon & 5K
SkinMedica – an Allergan Company
Innovative Skincare
Skinprint
Jamberry Nails
Snazzi Boutique
Jill Duzan - Artisan Fine Jewelry
Matt Sutika – State Farm Insurance
Barbara’s New Beginnings Blue Lemon Hairspa & Boutique Colorescience CoolSculpting
kit
Cutera LASERS
LaDolce Salon & Spa
Cynosure Denim & Diamonds Shop Earth Fare Carmel Edinburgh Premium Outlets Elements Therapeutic Massage
Merz Aesthetics NeoGraft Palomar Medical ProWellness Chiropractic
Sullivan’s Steakhouse Tara Joyce Jewelry The Beauty Lounge The Secret Ingredient Thermi Aesthetics Thirty-One Gifts
European Wax Center
retro101: Indy’s 1st Boutique on Wheels
Get in Shape for Women Carmel
Revision Skincare
WISH-TV8/Indy Style
Health & Nutrition Technology
Sciton
XO Lifestyle Worldwide
Ulthera
break out sessions 5:00 p.m.
Have a Radiant Smile foR life – Jack nicewander, ddS
5:30 p.m.
feel aS Good aS YoU looK - HoW to Get an “eneRGY lift” – Stephen elliott md & linda elliott ma lmHC, living with intention
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looK aS Good aS YoU feel – dr. Jan turkle
16
36 SEPT + OCT 2014
DEPTS. 6 14 16
20 23
28 31
49
out and about FALL IN LOVE WITH FALL
mini kit
57
ERRAND: ON THE RUN
passion kit
jodi. Middle sister style WHAT WOULD JODI WEAR THIS SEASON?
passing on hope
TWO LOCAL JEWELRY DESIGNERS INSPIRE
64
aging kit HYGIENE FOR MOM AND DAD
FEATURES
family
36
LAUNCHING YOUR YOUNG ADULT
mini kit
43
HELLO, MOTO JACKET!
health HEROIC FAMILIES SHARE CANCER STORIES
COVER Styling by Erica Sagon
49
NEVER FORGET YOUR SELF
14
fall wish list 6 MUST-HAVES FOR A STYLISH SEASON
be more.
YOUR LIFE IS INDEED YOUR GREATEST ADVENTURE.
boot guide FALL’S BOOTS AND HOW TO WEAR THEM
home kit MEET OUR TWO NEWEST STYLISTS!
| Photo by Chris Whonsetler
SEPT +OCT 2014
kitindy.com
what would jodi wear?
SHE'S SHOPPING HER CLOSET AND INDY SHOPS. FLIP TO PAGE 57.
passion kit.
JEWELRY DESIGNERS COLLABORATE, EMPOWER EACH OTHER AND THRIVE.
CALENDAR SEPTEMBER + OCTOBER
OUT AND ABOUT FALL IN LOVE WITH FALL
CHOOSE FROM 40+ CANNED CRAFTS SEPT.
20 6 kitindy.com September+ October 2014
CANvitational Sept. 20, 1 to 5 p.m. More than 40 craft brewers from around the country descend on downtown Indianapolis for the second annual CANvitational sponsored by Sun King Brewing Company. VIP tickets get you in an hour before the masses; food trucks and live music will also be on hand for this 21-and-up-only party. General admission is $40. Pan Am Plaza and Georgia Street, downtown Indianapolis, canvitational.com
Cooler temperatures have arrived, and so has a whole new batch of seasonal central Indiana activities to enjoy. Grab your significant other, the kids or your best gal pals and head out to take advantage of these fun fall doings.
NATIVE SON AND ‘THE VOICE’ WINNER JOSH KAUFMAN PERFORMS AT 2014 INDY JAZZ FEST Penrod Arts Festival Sept. 6, 9 a.m.-5 p.m. Now in its 48th year, “Indiana’s nicest day,” and one of the largest single-day art fairs in the country, shows off works by 300 artists, along with six stages of live entertainment, great food and a craft beer garden. Tickets are $15.
PHOTO COURTESY OF SUNKING BREWERY
Indianapolis Museum of Art, 4000 N. Michigan Road, penrod.org
St. Joan of Arc French Market Sept. 6, 12-10 p.m. Indulge your inner Francophile. The 24th annual French Market takes over the lovely St. Joan of Arc church grounds with music from The Bishops, MoJo Gumbo and others. Shop artisan booths and taste all the French fare you crave, from boeuf bourguignon and mussels to éclairs and chocolate mousse—ooh la la. 4217 Central Ave., sjoa.org/french market
FREE FRENCH MARKET ENTRY ON SEPT.
06
HAIL A TRACTOR! STARTS SEPT.
27
Indy Jazz Fest 2014 Sept. 11-20 More than 50 bands fill Indianapolis with jazz at 17 venues—Main Street Speedway, Indianapolis Museum of Art, IJF Block Party and others. The 10-day roster includes international, local and student artists. Various locations, (317) 966-7854, indyjazzfest.net
Carmel on Canvas: Plein Air Paint-Out Sept. 19-21 Watch and wow as masterpieces by 50 painters take shape right before your eyes. Or get involved! Amateurs, professionals and students are invited to compete. Carmel’s Arts and Design District provides a perfect backdrop for this inaugural free event. Main Street, Carmel; (317) 7521722; carmelartsanddesign.com
DABBLE IN PLEIN AIR PAINTING SEPT.
19
Pumpkin Harvest Festival
The Center presents: Gladys Knight
Sept. 27-Oct. 31 This annual Stonycreek Farm tradition gets some upgrades this year with a pony cart along with timetested popular activities including hayrides, a 400-foot zipline, a gourd slingshot, a haunted house and a giant jumping pillow you’ll have a hard time getting the kids off of.
Oct. 10, 8 p.m. Groove along with the seven-time Grammy Award winner as she woos the crowd with hits I Heard It Through the Grapevine, Midnight Train To Georgia and Love Overboard. Tickets range from $55 to $150.
11366 S.R. 38 East, Noblesville; (317) 773-3344; stonycreekfarm.net
INDY FILMS WITH HEART DEBUT OCT.
16
Hamilton Harvest Train Oct. 5-26 Pick a pumpkin, any pumpkin, during these popular excursions operated by the Indiana Transportation Museum. The Harvest Train runs from Noblesville out to a pumpkin patch, where family-fun activities such as face painting and a petting zoo await. Seats on these rides fill up fast; reservations are strongly recommended. Forest Park, Noblesville; (317) 773-6000; itm.org
The Center for the Performing Arts, 355 City Center Dr., Carmel; (317) 843-3800; thecenterfor theperformingarts.org
Conner Prairie Headless Horseman Oct. 10-26 Conner Prairie becomes “Conner Scary” as the legendary Headless Horseman rides again. Karaoke, games, hayrides, storytelling sessions and ghoulish encounters round out the spine-tingling Halloween festivities. 13400 Allisonville Road, Fishers; (317) 776-6006; connerprairie.org
Heartland Film Festival Oct. 16-25 Every October, Indy film buffs can get lost in 10 days of independent, international, short and feature-length movies. The fun includes a packed schedule of screenings, parties, premieres and Q&As with the filmmakers themselves. And what film festival would be complete without a red carpet? Various locations, (317) 464-9405, trulymovingpictures.org
7
CANDLE COMPANY Off I-7 Exit 14 0 5 PUBLISHER Kelly McVey
ART DIRECTOR Amy McAdams-Gonzales
EDITORS Ashlie Hartgraves managing editor Casey Kenley guest editor Amy Lynch copy editor
s, e r o t S t a e r 2G ! n o i t a c o L 1 Great
HOME AND FASHION Erica Sagon fashion feature stylist Stephanie Burkhart home/fashion contributor Cassandra Perry home contributor Jodi Pierrot fashion contributor Dana Kalachnik fashion assistant
WRITERS Kathy McHugh Judy Burnett Amy Lynch Lindahl Wiegand
Candles, Home Decor, Florals, Gourmet Foods, Chocolate, Indiana Wines, Bath & Body, Stone Hearth Cafe & more...
ART AND PHOTOGRAPHY Chris Whonsetler lead photographer Wil Foster photographer Elese Keturah photographer assistant Julie Taylor-Reed ad designer Michelle Thompson ad designer Marissa Kay kit intern
MARKETING + SALES CONSULTANTS Gary Nickander .........
F o ll o w U s !
www.facebook.com/warmglowcandles www.pinterest.com/warmglowcandle
warmglow_candle twitter.com/WarmGlowCandle
ADVERTISE WITH KIT sales@kitindy.com For a free subscription, visit kitindy.com. For customer service, info@kitindy.com.
Printed by: EP Graphics, Berne, IN
COMPANY’S COMING
Can you believe it, the holidays are right around the corner! We can help you to create an inviting space to gather with your friends and family.
317-471-4999
www.indiana.decoratingden.com
CONTRIBUTORS
Elese Keturah Photography Assistant
Katja Geisler Stylist, Salon Lofts
Kelly Oswalt Makeup Artist
Elese is an Indianapolis-based commercial photographer, and will be graduating from Indiana Wesleyan University in December. She fell in love with photography at a young age, and it became her creative outlet in high school and college. A current freelance photographer, Elese aims to meet the needs of her clients with a fresh, unique, creative perspective. Beyond her passion for photography, Elese appreciates the love and support of her friends and family, specifically her parents and fiancé.
Katja gets the credit for the beautiful, doable hairstyles in our “A Week in the Life” story. A fully licensed stylist and owner of a Salon Lofts space in Carmel’s Merchant Square, Katja has been a hairstylist for almost three years and enjoys the thrill of being creative every day. She loves meeting new people, getting to know her existing clients better and taking care of her customers’ hair-care needs.
Over the last 15 years, Kelly Oswalt has worked as a freelance makeup artist for cosmetic industry leaders including Lancome, Smashbox, Bobbi Brown and Clarins. In this issue, she made the model in our “A Week in the Life” feature look extra gorgeous. The Ball State University graduate has received many awards for her fashion pictorials, and her photographs can be seen in various local publications. As a licensed esthetician, she offers her clients a wide range of spa services.
Stephanie Burkhart Fashion and Home Contributor
Cassandra Perry Home Contributor
Dana Kalachnik Fashion Assistant
For the past decade, Stephanie has been afforded the opportunity to work in multiple disciplines within the commercial design field. She has traveled the country from coast to coast designing restaurants, medical buildings, corporate facilities and financial institutions. More recently, Stephanie has turned her creative sights toward photography and freelance design work. The Ball State University graduate now spends her time a little closer to home, residing in the Geist area with her husband and daughter.
In 2011, Cassie created Me&3 Designs LLC to provide interior inspiration, born out of her passion to reinvent, repurpose and re-envision her clients’ homes through creative consultation/strategy and design expertise. Me&3 is defined by a rustic contemporary feel, seamlessly blending new, fresh ideas with the charm of reclaimed and worn warmth. Raised on a farm outside Chicago, Cassie presently resides in Carmel with her son, Jack, and twin daughters, Ellisyn and Gracyn.
Dana is a sophomore at IUPUI, double majoring in journalism and photography. She recently joined the Liberal Arts Honors Program, in which she was one of 21 students honored for outstanding academic performance. Her dream is to become a journalist and use her interests in photography, design, writing and editing in the publishing industry. For her own closet, Dana is always on the hunt for all things lace, a great pair of dark denim jeans and wing-tip oxfords.
10 kitindy.com September+ October 2014
Indiana Indiana
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©2013 ©2013 EMI EMI Network Network Inc. Inc. •• 800-999-1950 800-999-1950 •• www.eminetwork.com www.eminetwork.com •• EMI EMI Network Network Proprietary Proprietary Special Special Section Section
or long-term goals,
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www.morganstanleyfa.com/stonecrestgroup Section_FinancialLeaders_FBIN_EMIN00166.indd 1
8/16/13 3:08 PM
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Wilson Wealth Solutions
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it moving forward.
Financial Services, Inc. FILEAmeriprise LOCATION: Production:Universal:Indiana:Indiana Only:Cover:FB:2013:Section_FinancialLeaders_FBIN_EMIN00166.indd ameripriseadvisors.com/angela.x.grabovsky/profile
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DIMENSIONS: PM
Financial Leaders Financial Leaders
Indiana’s financial
Stonecrest Group at Morgan Stanley
www.morganstanleyfa.com/stonecrestgroup
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Retirement Strategies for Business Owners Retirement Strategies for Business Owners Wilson Wealth Solutions Wilson Wealth Solutions
E E
verybody runs a business. Whether you are the CEO verybody runs a business. of a Fortune 500 company, a Whether you are theowner, CEO farmer, a convenience store of a Fortune 500 company, or the head of a household, you a farmer, a convenience store owner, make financial decisions every day or the head of a household, that can have repercussions you years make financial decisions every day later. Indiana-based Wilson Wealth that can have repercussions years Solutions works with executives and later. Indiana-based Wilson entrepreneurs of all kinds toWealth help Solutions worksincome, with executives them maximize minimizeand entrepreneurs of allwork kinds to help tax liabilities, and toward their them maximize income, minimize long-term retirement goals. tax“The liabilities, and work toward relationship I have with their my long-term retirement goals. clients goes well beyond traditional “The relationship I have with my financial planning,” says LPL financial clients goes well beyond traditional advisor Nancy J. Wilson, president. “I fiprovide nancialmy planning,” saysaLPL nancial clients with trulyfimeanadvisor Nancy J. Wilson, president. ingful service that helps to clarify the“I provide my will clients with a truly meanlegacy they leave their heirs.” ingful service that helps to clarify the legacy they will leave their heirs.”
PRODUCTS and SERVICES • Legacy Planning PRODUCTS and SERVICES • • • • • • • • • • • •
IRAs Legacy Planning 401(k)s and 401(k) Rollovers IRAs Investments 401(k)s and 401(k) Rollovers Life Insurance Investments Retirement Planning Life Insurance Long-Term Care Planning Retirement Planning
strategies and financial products often made available only to large strategies andinvestors. financial products institutional often made available onlypeers, to large Respected among her institutional investors. Wilson has earned membership among her peers, in Respected the prestigious Million Dollar Wilson has earned membership Round Table. She is also past presiin theofprestigious Millionchapter Dollar of dent the Indianapolis Round Table. She is also past presiWomen in Insurance & Financial dent of the Indianapolis chapter Services (wifsindy.org), which of Women in Insurance & Financial received the Chapter Achievement Services (wifsindy.org), of the Year award in 2012which from the received the Chapter Achievement national organization for meeting of the Year award in for 2012 from the specifi c criteria and tripling its national organization for meeting membership under her leadership. specific criteria and for tripling its membership under her leadership.
“We design strategies that are our clients “Wehelpful design to strategies that in andclients to their areretirement helpful to our families after and they to aretheir gone.” in retirement
—Nancy J. Wilson, President
Nancy J. Wilson Nancy J. Wilson
• Long-Term Care Planning
More than Wealth Consultants, Wilson and her team offer a holistic More than approach to fiWealth nancialConsultants, planning. Every Wilson and her team offaccording er a holistic portfolio is customized to approach to fi nancial planning. Every the client’s unique circumstances, risk portfolio customized according to tolerance isand goals, often in consultation the unique circumstances, risk withclient’s other advisors such as attorneys, tolerance and goals, often in consultation real estate agents and accountants. with other advisors such as attorneys, real estate agents and accountants.
Comprehensive, Objective Advice Comprehensive, As an independent advisor, Wilson Objective Advice offers unbiased advice. But as an affiliate anFinancial, independent advisor,brokerWilson of As LPL the largest off ers unbiased advice. But as an liate dealer for independent advisors*,affi she of LPL Financial, the largest brokeralso has access to sophisticated research, dealer for independent advisors*, she also has access to sophisticated research,
families after they are gone.”
—Nancy J. Wilson, President
“It is important to be with an advisor you trust,” Wilson says. “A lot of advisors is important to be with an advisor just“Itwant to sell a product without first you trust,” Wilson says. “A lot of advisors looking at the big picture, regardless of just wantittomakes sell a sense product firstWe whether forwithout the client. looking at the bigthat picture, regardless of design strategies are helpful to our whether it makes sense for the client. We clients in retirement and to their families design strategies that are helpful to our after they are gone.” clients in retirement and to their families after they are gone.”
8606 Allisonville Road | Suite 109A | Indianapolis, IN 46250 317.572.1390 | www.wilsonwealthsolutions.com 8606 Allisonville Road | Suite 109A | Indianapolis, IN 46250 317.572.1390 | www.wilsonwealthsolutions.com *As reported by Financial Planning magazine, June 1996-2013, based on total revenue. Securities and advisory services offered through LPL Financial, a Registered Investment Advisor, Member FINRA/SIPC. Women in Insurance & Financial Services and LPL Financial are not affiliated. *As reported by Financial Planning magazine, June 1996-2013, based on total revenue. Securities and advisory services offered through LPL Financial, a Registered Investment Advisor, Member FINRA/SIPC. Women in Insurance & Financial Services and LPL Financial are not affiliated. ©2013 EMI Network Inc. • 800-999-1950 • www.eminetwork.com ©2013 EMI Network Inc. • 800-999-1950 • www.eminetwork.com
PUBLISHER’S NOTE
I’m surprised to admit it, but I like being a member of the “empty nest” club. I have two kids—my daughter Lindsey is a senior at IU, and my son Mitch is just starting his first year at Purdue. Everyone always remarks how fast kids grow up, but it really hit me when it was “suddenly” time for our youngest to head off to college. We spent a couple weeks this summer getting Mitch ready for school, buying new clothes and things for his dorm, finishing last-minute paperwork and going to orientation. In the back of my mind, I kept wondering how I was going to feel when we dropped him off in August. Then the time arrived. We spent the whole day moving Mitch in, with some help from his roommate, Jake, and Jake’s wonderful parents. We took Mitch to Target and out to lunch, and then back to his room to take some pictures. Finally, he said, “Mom and Dad, I think it’s time for you to head out.”
SILVER LININGS IN MY EMPTY NEST
He said it nicely, of course, but it was still really hard for me to leave him. I was able to keep my emotions under control, until I watched my husband give Mitch a big hug. A few tears fell, although as we got into the car, I realized the whole process of saying goodbye had been easier than I had expected. Mitch has been up at Purdue for a couple weeks now, and I’m finding I actually like being an empty nester. My house is much cleaner. I only did two loads of laundry this week. I’m getting some great sleep, and my husband and I are taking a trip with friends up to Michigan for a few days with no worries that a big unauthorized party will be taking place at the house in our absence. As we left Purdue, Mitch assured us he would call or text every day. Of course, he forgot to call or text the first two days. Don’t get me wrong. I miss both my kids and look forward to those calls that let me know how things are going. But knowing they’re busy and happy makes me happy, too. Here’s to new beginnings.
KELLY MCVEY
12 kitindy.com September+ October 2014
Give the gift of
Special symbols have special meaning. If someone you know feels a
connection to the pieces below, Smith Jeweler’s offers gift packages that include a charm bracelet or necklace along with an inspirational book and card.
Butterfly – How does one become a butterfly? You must want to fly so badly, you’re willing to give up being a caterpillar.
Compass – The journey of a thousand miles begins with one step.
Smith’s Jewelers believes in giving back to the community, and supports the efforts of Prevail, an organization that educates and engages the community to prevent crime and abuse while helping restore the lives of those who have been affected by such trauma. You can help. Purchase butterfly, compass or starfish jewelry in 10k or 14k yellow gold, 14k white gold or sterling silver, and Smith’s Jewelers will donate 20 percent of each purchase to Prevail.
Starfish – A little boy walked carefully along a crowded beach, where starfish by the hundreds lay on the sand within his reach. More washed up with each wave, as far as the eye could see, and each would surely die if they were not set free. One by one, he tossed them
back into the water. Then, he heard a stranger call out, “It won’t make a difference. You can’t save them all.” But as he tossed another back into the ocean, he said with deep compassion, “I made a difference to that one!”
Monday–Friday: 10–6 | Saturday: 10–5 p: 317-773-3383 98 N 9th St, Noblesville, IN 46060 SmithsOnTheSquare.com
ON THE RUN
M MINI
KIT
Text by Stephanie Burkhart | Photos by Chris Whonsetler
Ever have one of those days—or lives—that seems to be a series of never-ending errands? Been there. Cross off your to-do list in record time without sacrificing style or versatility. Choose layers you can adjust for a range of temps, from a warm car to a chilly grocery store to a damp afternoon and back again. Opt for your best-fitting skinny jeans. (Keep the belt loop tugging to a minimum as you stay on the move.) Here’s our take on what to wear while you’re running all over town.
Errand armor
A lightweight jacket is the perfect piece to transition you from summer into fall. TCEC “Alex Army” jacket, $78 at Evereve (formerly Hot Mama)
Task-ready tank
Visit us at kitindy.com for more errand options!
Add a pop of color and pattern with an easy-breezy tank.
8
Renee C “Spotted Neon” tank, $48 at Evereve (formerly Hot Mama)
Support crew
Layer on a boldly hued tank for extra coverage. BELOVED, racer-back tank, $28 at Evereve (formerly Hot Mama)
Chain? Check.
A simple pendant adds casual style with colorful trinkets. Long necklace, $10 at Target
Time to spare
Add some shine with a wrap-style watch for the layered look you crave without all the bulk. Shinola “Stainless Steel and Leather Double-Wrap” watch, $525 at Saks Fifth Avenue
Mission comfortable
A cozy ballet flat in a versatile neutral takes you just about anywhere in style. 10022-SHOE by Saks Fifth Avenue, “Loralei Leather Bow” ballet flat, $195 at Saks Fifth Avenue
Lean and jean
Build your outfit around this comfortable fall staple in a dark wash. AG “The Skinny” jeans, $215 at Evereve (formerly Hot Mama)
Hands-free shopping
This vividly colored crossbody will cheer you up on even the busiest days. Marc by Marc Jacobs “Too Hot to Handle” satchel, $398 at Saks Fifth Avenue
14 kitindy.com September +October 2014
7
6
IT’S HARD TO SAY GOODBYE TO SUMMER.
But easy to say goodbye to varicose and spider veins. The team at Indiana Vein Specialists provides comprehensive, office based treatment of venous disease. Schedule a consult with Dr. Jeffery Schoonover and learn more about our treatment options.
317.348.3020 NOW OPEN IN 2 LOCATIONS Offices in Fishers and West Carmel/Zionsville
www.indyveins.com
16 kitindy.com September +October 2014
Jewelry Makers Sara & Allison
P PASSION
KIT
A BOND BUILT BY HAND By Lindahl Wiegand | Photos by Chris Whonsetler
Kindred spirits. It’s one way to describe friends, Midwesterners and independent jewelry creators Sara Biniecki and Allison Ford. Both artists describe their styles as modern takes on classic forms. Clean lines and curves, with inspiration from nature—beach stones, wood grains, bees. But while Allison prefers carving or shaping wood with power tools, you’ll find Sara in her basement studio with the torch or stonecutter, creating pieces out of metal. With such similar styles, you might expect a friendly rivalry to emerge. Instead, you’ll find them wearing each other’s pieces, sharing customers and collaborating on projects. “I believe competition breeds more business,” Allison says. “We empower each other.” For Allison, her career began as a need to do something with her hands. She made her first ring in 2008, and was immediately hooked.
“I love that wood is tactile. I can carve it, paint it, sculpt it, add metal to it,” she explains. “And I like to have meaning behind it. Add a leaf that represents the tree the wood comes from. Maybe a really cool bug I saw during a hike. I don’t really like Japanese beetles, but they make the best jewelry.” Sara started metalsmithing in 2001. After spending entirely way too much of her paycheck on baubles at her favorite boutique where she worked in East Lansing, Mich., she decided to sign up for a metalsmithing class. She found herself taking more and more classes just so she could have the extra studio time. Sara also looks outdoors for inspiration, and often to the specific stone or fossil that she’s using to guide the outcome of the piece. Originally from near the rock-strewn shores of Lake Huron, she finds peace and inspiration for her designs when she’s near the lake, or while camping or hiking.
17
The friends met through the INDIEanaHandicraft Exchange in Indianapolis five years ago and quickly found themselves part of a strong community of artists and craftspeople who share ideas and constructive criticism, and celebrate each other’s achievements. “We need to enrich and inspire each other,” Sara says. “Encourage each other to become better at our crafts. I sought out Allison after I met her and saw her jewelry, and she’s been a really great mentor. She’s willing to tell me the truth when I ask for it. She’s very inspiring, the way she lives her life and how much she sort of exudes her jewelry.” It’s not always easy for either woman. Allison is a full-time mom whose two daughters have grown up in the studio, and her family is excitedly expecting a
SHOP THEM Sara Biniecki (left) and Allison Ford inspire each other to create and hone their crafts.
Allison Ford : Studio AMF studioamf.com
ACCESSORIES What’s a typical evening at home? ALLISON: “Doing something with my hands. Maybe crocheting and watching Star Trek with my husband? We’re such nerds.” SARA: “They are. I asked her for a good comic book store, and she told me to just come to their basement.”
Favorite piece to create? ALLISON: “Huge jewelry. Even though they aren’t the best sellers, I just love big statement pieces.”
What’s next? SARA: “I’ve taken a workshop and gotten some new equipment that will enable me to do more stonecutting. That will allow me to create more collections and lines, with pieces that go together.”
18 kitindy.com September +October 2014
Sara Biniecki : Sara B Jewelry & Metalsmithing etsy.com/shop/SaraBJewelry
third child arriving this September. “How do I do it?” she asks with a laugh. “Sometimes, my house is a mess. I love to garden, and it’s taken over by weeds. I’m a certified yoga instructor, but don’t have time to teach. You choose family and you choose the art.” Sara works full time as a creative assistant at an art consulting firm and still dabbles in graphic design. On the weekends you’ll find her making time to camp and spend time with her boyfriend and his 10-year-old son. “It’s not always pretty,” she says. “I’m still scared of my torch. I still make mistakes. But I think that’s the way I learn and get better. When you love something so much and you have a passion for it, you’re going to find a way to make it work and let it be present in your life.”
a
Q
My elderly mother doesn’t want to bathe, shower or change clothes. What should I do?
AGING
KIT
A
Before creating a stir, be certain that the diminishing quality of hygiene is truly posing some sort of risk. If you’ve determined that the issue must be addressed, don’t yell, rush or demand. Take time to assess the root cause of the problem. Possibilities might include pain and stiffness, fear of falling, fear of asking for help due to personal modesty, fear of loss of independence, depression or confusion. Your mom may have insufficient funds, or lack of transportation and/or energy to shop for hygiene products. Knowing the reason for the change influences which improvement techniques should be implemented. A sudden decline in self-care could signify a more serious problem that should be addressed by a physician.
A
Schedule a medical checkup. Depression could be causing her to lose interest in how she looks and smells. Or, it could be that she’s afraid of slipping, or has difficulty getting in and out of the tub/shower. Elderly skin is more sensitive, and the spray of the water may be painful to her. Start by asking her to wash her face, and then gradually move on to her underarms and other parts of the body. Be soothing, and if she fights it, stop. You can try again later and may get further each time. You might also consider talking with a home health agency; they can be helpful in gaining your mom’s trust and assisting her with bathing.
Edna L. Domingo, Executive Director of Meadow Brook Senior Living
Kate Kunk, RN, CIRS-A, Caregiver Options Counselor with CICOA Aging & In-Home Solutions
20 kitindy.com September+October 2014
A
As your mom ages, it’s pretty common to refuse showers and fresh clothes. Don’t let your frustration get in the way of helping. The first step is to determine why Mom has stopped bathing. It could be depression, decreased sight and smell, discomfort, or memory issues. If she’s depressed, seek professional help. Mom may be modest and prefer someone other than you bathe her. If so, consider an in-home care agency. If she’s fearful of water, go slowly and use a shower chair or bed bath. Talk to her and let her know what you’re doing. She probably feels as if she’s losing control, so let her help. This allows her to maintain some confidence and independence.
A
Keeping a person with Alzheimer’s disease clean and well groomed can be a challenge. Your parent may be embarrassed about getting undressed, or could be frightened by running water or temperature changes. Consider all the possible factors to determine the root cause and adapt to your parent’s needs and routine. It may also be helpful to describe the step-by-step process of dressing and bathing to create a positive, soothing environment.
Linda Altmeyer, Director of Programs, Alzheimer’s Association Greater Indiana Chapter
Angela Rogers, Director of Marketing, Freedom Senior Services
Are you currently facing a caregiving issue you’d like our experts to address? Email your questions to info@kitindy.com and type “Caregiver Q&A” in the subject line for possible inclusion in a future Kit publication.
FALL SPECIALS:
Upcoming events for caregivers SEPT. 17
Communicating With People Who Have Alzheimer’s and Managing Behaviors
Female Brazilian Waxing only
$45 (reg $55)
Underarm Wax only $10 (when added to any service) (Offer expires October 31, 2014)
Wednesday, Sept. 17, 6-8 p.m. Community Heart & Vascular Hospital, 8075 N. Shadeland Ave. Friday, Oct. 3, 1-3 p.m. Boone County Senior Services, 515 Crown Point Dr., Lebanon Sponsored by the Alzheimer’s Association, these events explore how communication changes as Alzheimer’s progresses and teach strategies for more effective communication throughout the course of the disease. The program also offers suggestions to help address difficult behaviors.
A
Bathing is certainly necessary, but we might need to back off from what we consider normal in certain situations. For one, is it necessary for Mom to bathe every single day? A simple sponge bath can do wonders and is a lot easier than trying to convince Mom to sit in the shower. Consider buying multiple pairs of identical clothing and switch them out when your loved one least expects it. Most of all, choose your battles. Prepare to be flexible and willing to change your expectations. Remember that your parent has lost a lot of control lately. It might be possible that she is simply trying to assert herself.
Tina McIntosh, President and CEO, Joy’s House
SEPT. 16-25
Fresh Connections Wellness Expo
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is a popular alternative to shaving, but it can feel intimidating. Let The Waxing Spot experts take away your fear and ease your anxiety. Myth: Waxing is very painful.
Tuesday, Sept. 23 Crestwood Village East, 1123 N. Edmundson Ave.
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MARIAN UNIVERSITY Indianapolis
®
At Marian University, we’re in the business of preparing today’s students to become tomorrow’s leaders. We offer a unique approach to educating our students, combining experiential learning, faithbased values, and a liberal arts foundation that ensures our graduates have the analytical, communication, and ethical proficiencies sought after by employers and graduate schools. If you’re just looking for a degree, we’re probably not the right school for you. If you want to change the world, let us teach you how. We’re creating transformational leaders in:
Health Care Business Education Public Service Ministry
creating leaders HErE
www.marian.edu Marian University is sponsored by the Sisters of St. Francis, Oldenburg, Indiana.
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F FAMILY
KIT
READY FOR LIFTOFF
Mothering educated, employable children By Judy Burnett
The 2006 comedy Failure to Launch starring Matthew McConaughey is the story of a 35-year-old man still living at home with Mom and Dad. It was a hit at the box office, but when your own kid fails to transition from high school to college and beyond, it’s hard to find much humor in the situation. Launching young adults into productive lives is more complex than it might seem on the surface. Today a “failure to launch” seems to revolve primarily around an inability to find and keep gainful employment. The question is why. “Millennials
are the most educated generation ever,” according to PBS NewsHour Why Millennials Are Struggling, “but it’s taking a lot longer for them to launch their careers.” A 2013 Georgetown University Center on Education and the Workforce study found that the age at which young adults settle into their careers has increased over the past three decades from age 26 to 30, and to age 33 for African Americans. According to the report, the “new knowledge economy” has made it difficult for young Americans to make the transition, as evidenced by the fact that only one out
of three adults in their early 20s and just over half in their late 20s are employed in fulltime jobs. The study reports that the combination of these trends and the recent recession have resulted in creating a lost decade for young people. They are armed with more education, so they are expected to meet higher expectations and demands, yet the bad economy has made jobs scarce. It’s a much steeper cliff to climb than previous generations faced, the report authors concluded.
What’s being done in Indiana?
Congressman Susan Brooks (IN-5) is a member of the U.S. House Education and the Workforce Committee. Prior to her election to Congress, Brooks was Senior Vice President and General Counsel at Ivy Tech Community College. In that role she spent four years talking to employers statewide and found there are a lot of great jobs available in Indiana but that students aren’t taking the kinds of courses and majors to fill those jobs. “There is a real disconnect between the majors students are pursuing and job openings,” Brooks said. She is convening a series of workshops around the district to bring together employers, high school guidance counselors, school superintendents and principals to give schools the information they need to help prepare students for jobs in the 21st century. “A trained workforce with skills to match the needs of business means higher employment and a stronger economy.” She is particularly concerned that we aren’t educating enough students in the computer sciences area. “They all have a smart phone and work on a computer, but they really do not understand how computers work.” Brooks would like to see computer science added to the core academic subjects in the K-12 school curricula. Since 1971, the Indiana Commission for Higher Education has set an agenda for education in Indiana. Reaching Higher, Achieving
23
More, a plan adopted by the commission in 2008 and updated in 2012, addresses the very issues brought forth in the Georgetown study. There will be nearly one million job vacancies in Indiana by 2018. An estimated 506,000 of those will be open to people with postsecondary credentials, 328,000 to high school graduates and the remaining vacancies open to high school dropouts. The commission has established challenges in three student success areas: 1. COLLEGE COMPLETION— Increase on-time college graduation rates for Hoosier students to at least
50 percent for four-year campuses and 25 percent at two-year campuses by 2018. 2. DEGREE PRODUCTION— Double the number of college degrees and certificates produced currently by 2025. 3. EDUCATION ATTAINMENT—Increase higher education attainment by Hoosier adults to 60 percent of population by 2025 (45 percent by 2018).
So what is a parent to do?
There are several key steps a parent can take to help a young person launch
successfully, and they begin in high school. 1. Talk with your child’s high school guidance counselors to make sure your child is on track with the right course work for college admission or technical training. 2. Ask your child’s high school advisors about dual-credit courses. Often students can take high school classes, which will also earn college credit and will give them a head start on attaining their degree. 3. If your child is not able or interested in going to an academic institution after high school, help him or her identify two-year
programs or skills training schools that offer the best career employment opportunities. 4. Be cautious about student debt. Investigate workstudy programs, grants-inaid, scholarships and other education funding that do not require repayment. Instill in your child the philosophy that incurring debt is not desirable and that good credit is extremely important to his or her future career. 5. Help your child research and understand the career opportunities for his or her chosen field of study. Will there be jobs available after graduation? Is the field growing or shrinking?
MARIAN UNIVERSITY INTRODUCES THE EXCHANGE A new Marian University initiative designed to improve students’ opportunities for success will connect students to community partners to give them real-world experience as part of their educational curriculum. Funded in part by a $1 million grant from Lilly Endowment Inc., the program’s aim is to help students decide what they want to do while setting them on a path to career achievement. The “learning by doing” program will be open to all students. “Marian University is very interested in providing for students all points of experiential learning and really has made a great effort at doing that over the years. The Exchange is building upon that success,” says Exchange Executive Director Ellen Whitt. “The idea is to capitalize on the location of Marian right in the middle of a vital city.”
Learn More Indiana is the state’s one-stop resource for college and career planning and preparation. With a comprehensive web site, annual campaigns and mentoring programs, Learn More Indiana works with local partners statewide to decrease barriers to college access and success. in.gov/learnmoreindiana
Average tuition and fees at Indiana’s public colleges
have increased by more than
100% over the past decade.
Source: Indiana Commission for Higher Education, 2011. 24 kitindy.com September+ October 2014
Indiana’s student loan default rate has increased by 35 percent over the past three years. Source: U.S. Department of Education, 2011.
At least 25 percent of all firsttime Indiana public college students are not college-ready when they arrive on campus and require remediation. Source: Indiana Commission for Higher Education.
What qualifications are needed besides a degree? A fine arts degree without a minor in business or marketing might not be viable in today’s economy. 6. Once your child makes a school selection, make certain he or she is on track to complete the program in the normal two- or four-year time period. In July of this year, the Indiana Commission for Higher Education introduced the “15 to Finish” campaign, which encourages college students to take at least 15 credit hours each semester. The
commission’s research indicates that students who take at least 15 credit hours a semester carry a higher GPA and are more likely to finish their classes than those who take 12-14 credit hours. 7. Encourage your child to pursue internships and other learning opportunities while in school. Employers are not looking for new hires without experience, no matter how great their grades are. A high-quality unpaid internship is better than a summer job waiting tables and may lead to full-time employment or at
least a great reference. 8. Use your contacts. Help set up meetings for your child with people in his or her chosen field. Those people are usually very willing to share their knowledge. You are not asking for a job for your young person— just a networking and information-gathering session. The more people your student meets, the more opportunities will present themselves. Plus, it’s good practice for job interviews. Brooks suggests helping your child find job shadowing opportunities in the
Young adults’ credit scores can hurt employment opportunities. According to a July study by the Urban Institute, more than 35 percent of Americans have debts and unpaid bills that have been reported to collection agencies. Student loans, past-due gym memberships and cell phone contracts can hurt credit scores and job prospects. Young people should be encouraged to use credit wisely and pay promptly or suffer the consequences. It can influence employers’ hiring decisions.
summer while still in high school. “We all have friends and acquaintances in various fields. Ask your friends to allow your child to job shadow to gain exposure to a field they are interested in.” The bottom line is that young adults need more education and training but they need it in the right areas to meet today’s economy. Moving into self-sufficient adulthood is not easy for many children, but with sufficient preparation, forethought and support, they can be successful.
Only one in four college students in remediation today will graduate within six years. Source: Completing College America, 2011.
25
B od y, Mind, Spirit
ADD/ADHD CAn be TreATeD nATurAlly?
Naturally! School’s started, and Johnny has brought you a gift. A note from the teacher. You open it. Read it. And wince. But, being the caring, loving mom that you are, you want to do what’s right. You don’t want Johnny to struggle. Or not fit in. Or cause any problems. Or have any problems. So you grit your teeth, pick up the phone, and call the doctor. Leaving the office, it’s now official. Johnny, your playful little boy, still the cuddler, has just been diagnosed with ADHD. You’ve had your suspicions, but things weren’t that bad. There were glimpses of hope. But now you know. Your fears are confirmed. The solution? A prescription, of course. You’d hoped this day would never come, but here it is. It’s a law of nature: ADHD must be treated, can only be treated, with medication. Period. End of discussion. Or is it? Might there be another way? A better way? The answer is, “Yes.” There is definitely a better way. Johnny doesn’t have to be sentenced to years of medications and side effects. Here’s the deal. ADHD is simply a diagnosis. It’s the “what” that explains Johnny’s impulsivity, hyperactivity, inattention, and inability to focus. (Except for video games. He’s GREAT at that!. There he can focus for hours! Right?) You’ve gone to the expert and have your answer. This constellation of behaviors fit the “diagnostic criteria” defining ADHD. That’s the, ”What.” We have a name. The problem is, that’s not the right question. The real question is not, “What does Johnny have?” The real question is, “Why?” “Why is Johnny behaving this way? Having trouble concentrating? Sitting still? Paying attention?
Acting out?” The question that really matters isn’t, “What?” but, “Why?” That’s where Functional Medicine comes in. Because that’s a Functional Medicine question. Functional Medicine asks, “Why?” To answer that question, the trained Functional Medicine physician takes the time to learn about Johnny. To hear his story. His whole story. While there’s no definitive test for ADHD, we now know that many things can cause problems with focus, concentration, impulsivity, and the like. Things like neurotransmitter imbalances, nutrient deficiencies, metabolic abnormalities, hormone dysregulation, and food hypersensitivities.
And we can now test for these. We don’t have to guess.
An epidemic!
We can measure neurotransmitters, nutrients, food reactions, hormones, and metabolic abnormalities.
6.4 MILLION school-age children in the US have been diagnosed with ADD or ADHD, including
We can answer the, “Why?” And once we know the “Why,” then we can fix the “Why?” And our goal is to do that as naturally as possible. The prescription pad? Only as a last resort. There is, oh most definitely, a better way. Traditionally trained in Family Practice, Stephen P. Elliott, MD is a Board Certified Fellow of Functional Medicine. He practices at Living with Intention, in Fishers.
• 1 in 5 high school boys, and • 1 in 11 high school girls Between 1993 an 2007, the use of prescription stimulant medication rose by 400%! ADHD is diagnosed 5-10 times more frequently in the US than in any other country. Why is that? The question is, “Why?”
Counseling for Children, Adolescents, and Adults Living with Intention proudly introduces our newest staff members:
Rachel Hall MS, LMHC
317.863.5888
11979 Fishers Crossing Drive, Fishers, IN 46038 www.livingwithintention.biz
Holly Skinner MA, LMHCA
Personalized Healthcare: Chronic Fatique and Stress | Optimal Hormone Balance Weight Management | Depression & Anxiety | Sleep Disorders | Digestive Disorders | Chronic & Acute Pain Allergies | Heavy Metal Toxicity | Anti-Aging Medicine | Individual & Family Counseling
HELLO, MOTO!
M
Styling and text by Erica Sagon | Photos by Chris Whonsetler
Mastering this season’s hottest item—the black leather motorcycle jacket—is way easier than you think. Sure, it’s a tough-looking piece on its own, but the ruggedness melts when paired with ladylike pieces or modern accessories. Here are two ways to rock it.
MINI
KIT
The key piece: Leather motorcycle jacket, $425 at Banana Republic. You’ll find moto jackets at every price this season. A flattering fit, quilted detailing on the arms and soft, supple leather make this one a top pick.
GRAND PRIX CHIC On workdays, greet chilly mornings in style by pairing the jacket with a curve-flattering pencil skirt and a blouse in one of fall’s deep hues. Contrast-neck blouse, $44.99 at mango.com Pencil skirt, $89.99 at Ann Taylor Factory Store Marc by Marc Jacobs chain bracelets, $88 each at Macy’s “Uptown” suede tote, $248 at C. Wonder Enzo Angiolini “Coadi” heels, $119.95 at Nordstrom Marc by Marc Jacobs earrings, $68 at Macy’s
EASY RIDER A floaty tank softens the jacket’s sharp lines and zippers, while casually rolled jeans make you the master of unfussy Saturday style. Printed scarf, $59.95 at hm.com Printed sleeveless top, $34.99 at Gap Factory Store Vince Camuto “Kylie” satchel, $278 at Macy’s Lucky Brand “Sweet ’N Straight” jeans, $99 at Macy’s Giani Bernini “Everly” boots, $109 at Macy’s Vince Camuto gold-tone earrings, $28 at Macy’s Find Ann Taylor Factory Store and Gap Factory Store at Edinburgh Premium Outlets in Edinburgh, Ind.
28 kitindy.com September +October 2014
EXPERT ADVICE Q+A
Affording college tuition
Parents preparing to send their children to college face many questions and uncertainties: Will my child be safe? Will she excel in her studies? Will he make lasting friendships? No less important is the question of how you will afford and pay for your child’s education.
Leslie Craig Henderzahs (pictured) Jennifer C. Hughes Church Church Hittle & Antrim Attorneys at Law
This question can be even more stressful for divorced parents or those with non-traditional family structures, as the requirement to contribute financially toward tuition, room and board, books, fees, and associated expenses may be determined by the court and defined in a legally binding agreement.
10765 Lantern Road, Suite 201 Fishers, IN 46038
Married parents are not legally obligated to pay for their children’s college education. However, Indiana family law requires that college costs be addressed in divorce decrees or in modifications to existing decrees. The manner in which each parent contributes depends on a number of factors— primarily the income of each party.
cchalaw.com
In addition to the cost of schooling, you may encounter other unexpected financial changes when your children reach college age. Recent amendments to Indiana statutes lowered the age of emancipation from 21 to 19 (in most circumstances). Generally, this means that the child support obligation terminates when the child turns 19. If you were divorced before July 1, 2012, the spouse paying child support may have been compelled to pay until the child reached 21. Consult your court order or settlement agreement as the exact language differs across courts and jurisdictions. If the document reads, “Father to pay child support until Child turns 21 or is emancipated,” Father may not be obligated to continue making support payments past the child’s 19th birthday. However, if the document reads, “Father to pay child support until Child turns 21,” Father may be obligated to continue paying until the child reaches said age. If you finalized a divorce after July 1, 2012, the new emancipation age may already be incorporated into your agreement or court order. Review your documents to be sure of the exact provisions. When the child turns 19, the parent paying support should file a petition for emancipation. Please note that the obligations to pay child support and to financially contribute towards college costs are two different requirements.
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1 2 3
First, you must assess your financial circumstances;
Consider whether any part of your divorce decree regarding college expenses should be modified; and Seek an attorney in whom you have trust and confidence to assist with these issues as failure to do so could preclude your child from affording college.
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EXPERT CARE. At Franciscan St. Francis Health – Carmel, we offer the highest level of personalized sports medicine care, available in one location. Whatever your sport, you’ll benefit from our wide range of exceptional services, including surgical consult, sport-specific training, physicals, nutrition, and rehabilitation, with ample parking. Get a FREE Thera-Band® Exercise Band when you schedule an appointment with one of our specialists. Call (317) 705-4600 or visit FranciscanStFrancis.org/Carmel.
H Finding their HEALTH
KIT
STrong By Lindahl Wiegand | Photos by Chris Whonsetler and Jayme Goetz
Cancer knows no boundaries, attacking people and disrupting lives at will. But the human spirit also knows no boundaries. Kit would like to introduce you to two families whose trajectories in life have been altered by this disease. The Hein family had a choice to make; the Hoppe family did not. Both face the unknown with incredible, inspiring strength and a passion to make a difference for others. Please take a moment to recognize National Childhood Cancer Awareness Month in September and National Breast Cancer Awareness Month in October, and all the families that need continued love, support and hope in the fight against cancer.
THE HEIN FAMILY With a positive test for the BRCA 2 gene, Lindsey Hein had tough choices. Page 32.
THE HOPPE FAMILY Caleb Hoppe (right) is winning his battle against acute lymphoblastic leukemia alongside twin brother Carsen (left). Page 34.
31
running toward the rest of her life Fear is not an emotion one would associate with a woman who runs marathons. Fear plagued marathoner and triathlete Lindsey Hein for years, due to the unknown status of a gene test. Lindsey’s grandmother survived breast cancer at 48. When she battled and survived ovarian cancer in her 60s, her doctors recommended that she be tested for the possible culprit—the BRCA gene mutation. She tested positive. If one parent has the gene mutation, there is a 50 percent chance it will be passed on. Lindsey’s mother and aunt both tested positive for the BRCA gene mutation in 2010. “My sisters and I knew once my mom was positive that we needed to get checked,” Lindsey said. “Both of my sisters were negative, and I just kept putting it off. I knew I had it. I am so like my mom in every single way. It was so hard for me to make that call.” It took three weeks to get the test results. When the doctor’s office called with her positive result, Lindsey was prepared for the bad news. The BRCA 2 gene mutation puts Lindsey at an 84 percent lifetime risk of getting breast cancer and a 27 percent lifetime risk of getting ovarian cancer. As she gets older, the risks increase. There is no way of predicting when either may occur. Staring down her fears The plan for a preventive treatment was overwhelming— mammogram, MRI, ultrasound and blood work every six months. “My immediate thought was that I’m 29. I don’t want to have panic attacks and be full of anxiety every six months waiting for these results to come back for the next however many years. I told my doctors—I’m not waiting,” Lindsey said. Lindsey had watched her mom and aunt decrease their risk by
‘LIKE A TRAIN WAS COMING AT ME HEAD ON, AND I JUST FIGURED OUT HOW TO STOP IT.’ having double mastectomies and hysterectomies, but these kinds of life-interrupting options weren’t part of her plan. Lindsey’s son Marshall had recently turned 1, and she and husband Glenn wanted another baby. Nevertheless, she put the wheels in motion to schedule her first surgeries—a double prophylactic mastectomy followed by reconstruction. But first, she faced another unknown. Lindsey had to pass a series of tests to ensure a clean bill of health before surgeries could take place. Two days before she was to race her first Half Ironman (Ironman 70.3 Muncie), sitting in the athletes’ pre-race meeting, the doctor’s call came. She was cleared. At the start line on race day, Lindsey stood in the water next to a woman in her age group who was a three-time breast cancer survivor. She was overcome with gratefulness. “I raced with more passion and excitement than I ever had,” she said. “I felt so fortunate, like a train was coming at me head on, and I just figured out how to stop it. I felt so powerful.” In October 2013, Lindsey had her first surgery. Afterward, she took off six weeks from training, and then ramped up her running as much as possible prior to her second surgery, which took place in January 2014. Recovery was slower than she expected, and her body was further challenged by a pulled hamstring and plantar fasciitis, but in April 2014, she raced the Boston Marathon. Taking her BRCA 2 story to a national audience When Lindsey saw a Facebook post from Women’s Running magazine asking readers to submit their stories for a chance to be a cover model, a little voice in her head told her to go for it. “I read it to Glenn and told him I thought I had a chance. I had a big year,” she said. “He told me that if I was going to do it, I’d have to own it. I had no clue people would get into it like they did. The Indianapolis community just embraced this story.” Lindsey submitted the story about “finding her strong” during that first open water swim at her Ironman, just days after making the decision to schedule surgery. Up against women with amazing stories all across the United States, the magazine’s readers picked Lindsey as the winner.
Lindsey put off trying to have a second child to undergo preventive surgeries. She and her family, including son Marshall, are expecting a new baby in 2015.
In July, she flew out to San Diego for a photo shoot to be the cover girl for the September issue of Women’s Running. A little fun fact—she’s 13 weeks pregnant on the cover. “I wanted to share my story,” she said. “We all go through tough times and have our own outlets for dealing with them. Whether it’s painting or singing or creating or whatever you do, make sure you incorporate it into your life. Running got me through two miscarriages, my BRCA 2 ordeal, and any other time I have fear or anxiety. I certainly don’t know what mental state I’d be in without it! “It’s a message—face your fears, stare them down, and do something. Don’t just sit around and be scared.” You can follow Lindsey at outforaruntraining.com.
32 kitindy.com September +October 2014
Dr. Erica Giblin is a fellowship-trained breast surgeon at St.Vincent Carmel Women’s Center.
EXPERT ADVICE Q+A
get cancer risks off your chest Ever felt your breasts for a lump, then prayed what you felt was normal? Welcome to the club. “When women detect a lump at home, they’re often scared,” says Dr. Erica Giblin, a fellowship-trained breast surgeon with St.Vincent Medical Group at Carmel Women’s Center. “They hope and pray it goes away, and often self-sacrifice when it comes between caring for their family and making time for a screening.” Screening, however, is the key to ensuring women can continue to care for their loved ones.
St.Vincent Carmel Women’s Center offers a high-risk breast program for women who are at increased risk of developing breast cancer to provide personalized management strategies. Take your risk assessment at 3384her.com or schedule an appointment with Dr. Giblin at (317) 582-9355. For women’s health advice 24/7, call (317) 338-4HER Connect with us! @3384her @3384her /3384her
Q A
Why is it important to have a professional breast screening?
Q A
What are some breast cancer risk factors?
Breast cancer screenings are designed to catch problems early so women have a greater chance of survival. By the time you feel something at home, we could have caught it already and made progress on treatment.
There are three main risk factors that increase your chance of breast cancer: A family history of breast cancer on either parent’s side. The age of family members diagnosed with breast cancer also matters. A pre-menopausal woman in her 30s or 40s is considered young, and a diagnosis at that age could mean the disease gene runs in the family. A woman is also at greater risk if a previous breast biopsy revealed abnormal cells. In that case, I advise seeing a breast surgeon in a high-risk cancer clinic.
Q A
I’ve heard of “dense breasts” but what exactly are they?
Nearly half of all women have dense breasts, meaning a greater amount of breast and connective tissue compared to fat, that mammograms may not see through well. In those cases, Indiana law requires facilities performing mammograms to issue breast density
notifications to patients — an indication that more testing might be needed. To overcome the breast density obstacle, more advanced health centers have begun adopting a test called tomosynthesis — “tomo” for short, or 3D mammogram. ADVERTORIAL
Q A
What are the advantages of tomosynthesis?
Q A
Why seek out a fellowship-trained breast surgeon?
Tomosynthesis takes images of the breasts at different angles, building a 3D image so clinicians can see through thin slices of dense breast tissue. At a minimum, tomos decrease the chance that a patient will have to return for additional testing.
Fellowship training means the surgeon has additional, specialized training and spent considerable time working within the industry’s most advanced systems, applying the latest surgical techniques and breast cancer care. Expected to open March 2015, St.Vincent Carmel Women’s Center is an outpatient facility designed exclusively for women, serving their healthcare needs for all stages of life in one convenient location. Services will include obstetrics, gynecology, breast care, digestive health, heart health, neurology (with a focus on hormonerelated headaches), bone health, physical therapy, preventative health seminars and a concierge patient navigation program.
inspiring joy in the face of cancer “May 21, 2012.” It’s not a date Andrea Hoppe would particularly like to remember. But she will never forget the day her 17-month-old son was diagnosed with cancer. At first, it was recurring ear infections. Then it was rashes. Doctors checked him for common food allergies. His initial blood work came back normal. Two months later, blood vessels and bruises were showing up all over his body. “I pulled back his hair and there were bruises on his head,” Andrea says. “I took a picture and sent it to my pediatrician. He said come in on Monday.” This time, his blood work came back off the charts. The Hoppe family was sent to Memorial Hospital in South Bend that night. At midnight, Andrea and husband Seth were asked to come to a private conference room with the doctors. “I had no clue what the doctor was even saying that night. All we understood was that we were leaving in the ambulance at 8 a.m. to go to Riley,” Andrea says. At Riley Hospital for Children at IU Health, their oncologist explained that Caleb had acute lymphoblastic leukemia (ALL). He would start Phase 1 of treatment immediately and undergo surgery to put in a port for chemotherapy. Today, Caleb is in remission and in Phase 3 of his treatment. He takes oral chemotherapy daily, antibiotics on the weekends, IV chemotherapy at Memorial Hospital every month, and has spinal taps to check fluid and inject chemo every 12 weeks. He gets regular echocardiograms and has had four bone marrow biopsies. “Germs are our biggest issue. His entire second year of life was inside the house,” Andrea says. “If someone has a cold,
Twins Caleb (left) and Carsen use an iPad to stay in touch when Caleb is in the hospital. Their parents are working to get iPads in the hands of more pediatric cancer patients.
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he catches it times 10. ... A fever means immediate admission to the hospital.” The Hoppes often found themselves splitting up. Seth would take Carsen to family events, and Andrea would stay at home with Caleb. “I have no idea how much that has affected him. We’ll know in 20 years, when he’s in therapy,” she says with a slight laugh. “But we didn’t have any choice.” In February of 2013, Caleb went into Phase 2—maintenance treatment. His last treatment will be July 30, 2015. The Hoppes already have a “No More Chemo Party” scheduled.
‘KIDS ARE SUPPOSED TO BE OUR FUTURE AND WE’RE GIVING THEM 4 PERCENT.’ iCaleb & Co. takes shape While spending so much time at the hospital, Andrea and Seth couldn’t help but notice that compared to some, they were actually fortunate. They saw impoverished families with sick kids and wanted to help in some way. During Caleb’s first month of treatment at Riley, his parents gave him an iPad. “That iPad was a lifesaver. He could FaceTime with Carsen; he could sit still longer,“ Andrea says. iCaleb & Co. was born. The Hoppes’ nonprofit raises money to give an iPad, iPad case and iTunes gift card to any pediatric cancer patient in active
treatment at Memorial Hospital. Recently, iCaleb & Co. donated iPads to Lutheran Hospital in Fort Wayne, as a thank you to Seth’s hometown community. “I gave one away last week to a 10-yearold girl. She started crying,” Andrea says. “These kids are in shock. They are homebound, can’t go to school or the library. They can’t believe we are giving them an iPad. We want to do this forever. I want Caleb and Carsen to understand why we are doing this.” Caleb was recently named the Leukemia & Lymphoma Society’s Boy of the Year. The Hoppe family traveled around to several of the society’s benefits, sharing their story and trying to raise awareness and funds for childhood cancer research. “From everything I’ve read, it seems like childhood cancer research gets up to 4 percent of funds nationally,” Andrea says. “Kids are supposed to be our future and we’re giving them 4 percent of funding for a cure.” The cure rate for ALL is 80 percent. But Caleb and kids like him face an uphill battle even after the chemo is over. “Late effects” are side effects that show up later in life, caused by the damage that cancer treatment does to healthy cells in the body. These can include everything from hearing and vision impairment to learning disabilities. “We give kids children’s Tylenol, but they get the same chemo drugs as adults. I have to wear gloves to give it to him—for more than three years,” Andrea says. “We need to fund research for not only a cure, but for better drugs and treatment for these kids.”❍ Visit iCaleb & Co. at icalebandco.org.
Dramatic Laser Resurfacing with Little or No Downtime! Groundbreaking hybrid laser system offers best of both worlds
E
very day I have patients come to me who want extensive laser skin resurfacing for the great results but their busy lives don’t allow for a week of downtime. Sciton’s new Halo™ laser resurfacing system can remove years of sun damage, improve texture and lessen fine lines and wrinkles.
Halo is the world’s first hybrid fractional laser system. It is designed to give you beautiful skin with less downtime than any other system. Until now, laser skin resurfacing treatments provided either ablative or non-ablative effects. Ablative lasers work on the surface, removing the outermost layers of skin to address imperfections like wrinkles, scars, keratosis, sun damage, brown spots and other color defects or uneven pigmentation. Higher frequency, non-ablative lasers are able to pass through the skin’s upper layers harmlessly and heat the deeper tissues. While the results achieved with ablative lasers are generally considered more dramatic, non-ablative lasers stimulate the skin’s own healing process and provide subtle lifting and firming of skin texture with significantly less recovery time. By combining two laser wavelengths, we have the best of both worlds in one device. We can direct one amount of energy on the surface of the skin, so that it heals quickly, and a different amount of energy to the deeper layers of the skin. The Halo laser system delivers high and low frequencies to the same precise location at the same time, allowing patients to achieve the impressive results of an ablative laser while enjoying the quicker recovery times that a non-ablative treatment provides. The Halo™ system is safe for use on all skin types, tones, and ages and is fully adjustable, allowing it to be customized to each patient’s specific requirements. It incorporates “dynamic thermal optimization” technology that measures the temperature of the skin during treatment and automatically adjusts to ensure that the laser is always tuned to the patient’s specifications and assures even treatment. We are very excited to be the first medical practice in Indiana to introduce Halo. Patients who are good candidates for Halo are those who want to reduce or remove fine lines, wrinkles and creases improve the texture of sun-damaged skin correct pigmentation problems and spots treat scars from acne and post-surgical scars tighten skin that has lost elasticity due to aging reduce pore size Most patients require one to two treatments. Patients can wear makeup immediately and avoid any social downtime. As with all lasers, avoiding the sun after this procedure is critical. If you would like to learn more about Halo laser skin resurfacing or to schedule a consultation call our office at 317-848-0001.
Dr. Turkle offers an ongoing series of free webinars on various surgical and non-surgical enhancement topics. To view a webinar go to www.turklemd.com.
Dr. Jan Turkle Turkle & Associates
If you’d like to learn more about the Halo™ laser resurfacing system, call 317-848-0001 to arrange a consultation.
11455 North Meridian St. Suite 150, Carmel, IN 46032
317-848-0001 turklemd.com 35
Maybe we say this at the start of every season, but now we really mean it. Fall is the best time of the year to get dressed. Sliding on a dreamy sweater, pulling on a jacket that turns heads or slipping into the chicest pants is easy. We've rounded up six looks you'll love to emulate. And don't forget the boots, booties and shoes! Fill up your fall fashion kit with these on-trend essentials.
Styling and text by Erica Sagon | Fashion Assistant: Dana Kalachnik | Photos by Chris Whonsetler Hair by Katja Geisler of Salon Lofts | Makeup by Kelly Oswalt | Model: Ashleigh Barnett with Heyman Talent
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AN EARTHY OLIVE COLOR MAKES THIS MOTO JACKET IRRESISTIBLE!
A bomber, motorcycle or varsityinspired jacket is an essential layer this season, but leather isn’t your only option. You’ll love the way knit fabric softens the tough and sporty vibe. With a close, slightly cropped fit, these jackets function as a cardigan with the comfort of a sweatshirt (win!). Leave the jacket unzipped or unbuttoned to show off a flowy, feminine top and a thin tassel necklace; both soothe the tough vibe even more. Simply Vera by Vera Wang cable-knit slouch beanie, $28 at Kohl’s Moto jacket, $130 at Banana Republic Ellen Tracy short-sleeve blouse, $79.50 at Macy’s
PRETTY D’ORSAY FLATS (A STYLE WITH OPEN SIDES) ADD POLISH AND MAKE THIS A TRUE DAY-TO-NIGHT OUTFIT.
AG “The Legging” ankle jeans, $215 at Nordstrom Vince Camuto gold-tone “Mayan” stackable ring set, $58, and Vince Camuto gold-tone tassel necklace, $48, both at Macy’s Kate Spade “Grove Court - Sloan” satchel, $448 at Nordstrom Faux snake-skin d’Orsay flats, $34.99 at Gap Factory Store Find Gap Factory Store at Edinburgh Premium Outlets in Edinburgh, Ind.
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BALANCE FEMININE FEATURES—THE SHEER PANEL ACROSS THE TOP AND FLARED HEMLINE— WITH BLACK TIGHTS AND GORGEOUS HEELED BOOTIES. CONSIDER A TAILORED BLAZER WHEN THE WEATHER GETS COOL.
Our current color crush? Lively tomato red. We make our case with this knockout dress, incomparable to anything else in your closet at the moment. If a dress in this hue feels too bold, just add a small extra like a cross-body purse or a pair of flats for a pop of fiery color. Vince Camuto sleeveless dress, $139 at Nordstrom Bar III “Caterpillar” stretch bracelet, $38, and Lucky Brand gold-tone and mother-of-pearl stone ring, $35, both at Macy’s Merona opaque tights, $8 at Target “Vestry” snake-embossed short leather boot, $348 at Cole Haan
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We know it sounds crazy, but sweatpants in public are totally acceptable right now. Encouraged, even! How do you make this sporty crossover look chic? It’s all in the fit and details. The key is a slim shape that’s still relaxed, not as tight as leggings, but not baggy, either. Look for a pair with thoughtful details such as wide, flat cuffs, contrasting tuxedo stripes and exposed-zipper pockets. On top, wear a close-fitting, lightweight sweater, and voila. You’ve got a new favorite outfit for weekends. NO ONE WILL CONFUSE THESE CHIC PANTS WITH THE DECADESOLD, FOR-YOUR-EYESONLY SWEATPANTS YOU WEAR TO BED. (GET RID OF THOSE, BY THE WAY!)
Halogen “Bien” sweater with shoulder zip, $68 at Nordstrom Merona floral print scarf, $14.99 at Target Marc by Marc Jacobs bracelet, $58, and Michael Kors “Jet Set” gold-tone chain bracelet, $95, both at Macy’s Vince Camuto “Faye” cross-body purse, $178 at Macy’s
Find Gap Factory Store at Edinburgh Premium Outlets in Edinburgh, Ind.
Slouched knit pants, $39.99 at Gap Factory Store “Selling” monk-strap patent shoes, $120 at Aldo
WHAT TO DO ABOUT SHOES? BOY-MEETSGIRL FLATS (LIKE THESE MONK-STRAP LOAFERS) OR CUTE, URBAN SNEAKERS (NOT GYM SHOES) COMPLEMENT THE LOOK PERFECTLY.
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Big-game prints aren’t entirely new, but they just keep getting better and better. The best part is that whether you like a little or a lot of leopard, there’s a piece out there for you, from pencil skirts to menswearinspired loafers to purses big and small. A relaxed blouse gives off an easy, laid-back vibe when paired with casual, cuffed pants on the weekends, and looks sleek with a blazer and heels at the office. Charter Club leopard-print tab-sleeve blouse, $69.50 at Macy’s Gold-tone gem bracelet, $29.99 at Ann Taylor Outlet Lightning Bug Ring by Studio AMF, at studioamf.com Skinny ankle pant, $89.50 at Banana Republic Sam Edelman “Jodie” boots, $155 at zappos.com
WONDERING WHAT TO WEAR ON THE BOTTOM? YOU’RE NOT LIMITED TO BLACK AND DENIM. OLIVE IS A GREAT MATCH FOR LEOPARD, AS IS RICH BURGUNDY.
40 kitindy.com 40 kitindy.com July+September August 2014+ October 2014
A TWIST ON THE STATEMENT RING! INDIANAPOLIS JEWELRY DESIGNER ALLISON FORD CARVES WOOD INTO BEAUTIFUL ACCESSORIES. (MORE ON PAGE 16.)
Heading into fall, you’ll be happy to have go-to black pants that go with everything, especially thin, slouchy sweaters and booties or flats, which make for effortless outfits. Look for slim-cut pants with just a smidge of stretch and subtle details like zippers at the ankles. A perfect fit means something different to everyone, but we think the sweet spot is a style that falls somewhere between jeans and dress pants. These are compliment-getters; don’t be surprised to hear your admirers say, “I need a pair just like that.”
YOU DON'T HAVE TO BE A SCIENTIST TO ROCK THIS GEODE. LOCAL METALSMITH SARA BINIECKI TRANSFORMS EARTHLY ELEMENTS INTO WEARABLE CONVERSATION PIECES. (MORE ON PAGE 16.)
Bar III dolman-sleeve top, $49 at Macy’s Agate stalactite-slice prong-set simple silver chain necklace, at etsy.com/shop/SaraBJewelry Sloan-fit slim ankle-zip pants, $89.50 at Banana Republic Satchel, $48.99 at Nine West Outlet “Get On It” open-toe booties, $79.99 at Nine West Outlet Find Ann Taylor Outlet and Nine West Outlet at Edinburgh Premium Outlets in Edinburgh, Ind.
SHOW OFF A FALL PEDI WITH OPEN-TOE BOOTIES!
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Isn’t it nice when a major look for the season happens to be super comfortable, too? Enter the turtleneck sweater. The bigger the neck, the chunkier the knit, the cozier the feel—all the better for fall. This is the kind of sweater you’ll happily reach for on the first truly chilly days and long after. Keep it fresh by swapping in a variety of jeans, corduroys and pants in rich hues like plum, navy and olive. Heritage dropped shoulder turtleneck sweater, $98 at Banana Republic Low-rise legging, $59.99 at Gap Factory Store Carlos by Carlos Santana “Jordan” fold-over purse, $98 at Macy’s “Arlington” leather riding boots with exposed zipper, $398 at Cole Haan Find Gap Factory Store at Edinburgh Premium Outlets in Edinburgh, Ind.
SHORT BOOTS ARE EVERYWHERE, BUT RIDING BOOTS ARE STILL A SMART BUY. SHOP FOR THE BEST QUALITY YOU CAN AFFORD; THEY’RE A CLASSIC LOOK YOU’LL OWN FOR YEARS.
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9999999999999 MOTO
WHAT TO LOOK FOR: The modern moto boot hits at mid-calf and has just a buckle or two. The look borrows from biker style, but it can really be as refined as you want.
CREAM DENIM AND CORDS ARE SHAKING UP THE FALL COLOR PALETTE. START WEARING THEM NOW WITH LIGHTWEIGHT TOPS IN EARTHY HUES, AND YOU’LL BE SET FOR THOSE INBETWEEN DAYS.
HOW TO WEAR IT: Tucked into skinny jeans on the weekends. Think laid-back and feminine on top, like a flowy blouse or relaxed sweater. You don’t need a closet full of toughlooking clothes to pull off these boots. TRY IT: Frye “Veronica Shortie” leather boots, $297.95 at Nordstrom, offer the right amount of slouch around the ankle. Denim leggings, $59.99 at Gap Factory Store Find Gap Factory Store at Edinburgh Premium Outlets in Edinburgh, Ind.
Text + Styling by Erica Sagon | Photos by Chris Whonsetler
We’ve started fall shopping from head to toe, with emphasis on “toe.” From overthe-knee styles to ankle-grazing options, here are the best boot styles to keep an eye on.
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99999999999999 SHORTIE
WHAT TO LOOK FOR: Whether you call them shooties, or shorties, or heeled booties, these clock in right around the ankle. A svelte heel makes them ideal for dressing up. HOW TO WEAR IT: Dresses, skirts and dress pants are all good matches, as are relaxed trousers that are casually cuffed to show the ankle. TRY IT: Camper “Diana” perforated booties, $215 at zappos.com, are a standout pair in a sea of classic black options. They’ll pop with dark denim and black skinny pants. Relaxed trousers, $54.99 at Gap Factory Store Find Gap Factory Store at Edinburgh Premium Outlets in Edinburgh, Ind.
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REASONABLE HEEL ALERT: 2 INCHES TALL AND WOBBLE-FREE!
9999999999999 ZIPPERED ANKLES ARE HUGE FOR FALL—AND FUN TO SHOW OFF WITH A PAIR OF CLEAN, SIMPLE BOOTIES LIKE THESE.
THE CHELSEA
WHAT TO LOOK FOR: This iconic menswear silhouette from the ‘60s is back in a big way this fall with so many variations. These low, trim ankle boots often have elastic panels at the sides, but sophisticated, clean-lined versions are a modern update that can easily be dressed up or down. HOW TO WEAR IT: Try straight jeans with a thick cuff, or slim pants with details like zippers at the ankles to add interest. TRY IT: Simply Vera Wang Danna boots, $79.99 at Kohl's, are just the right dose of the borrowed-from-the-boys look that is a must for the season. Skinny ankle-zip utility cropped pants, $89.50 at Banana Republic
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99999999999999 WEDGE
WHAT TO LOOK FOR: Whether you want boots that graze the ankle or the knee, there’s a wedge out there for you. Wedges mean comfort, and comfort means you’ll wear them often, so the right pair could be your everyday boots. HOW TO WEAR IT: A black leather pair is perfect for the office with tights and pencil skirts. On weekends, they’ll give leggings and tunics a polished vibe.
TRY IT: “Quinlee” leather and neoprene wedge boots, $179 at Naturalizer, with a completely comfortable 2-inch heel and full-length zippers on the inside of the calves. They come in a wide-calf option, too. Bar III knit pencil skirt, $49 at Macy’s
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CUTOUTS BETWEEN THE STRAPS HELP THESE BOOTS BRIDGE THE SEASONS. START WEARING THEM NOW!
9999999999999 BUCKLED
OVERTHE-KNEE
WHAT TO LOOK FOR: Buckles in sets of twos and threes are a hot detail on ankle and mid-calf boots this season. Go for a sleek or edgy look—either way, low, chunky heels are the best option.
WHAT TO LOOK FOR: Flat or low heels (under 2 inches) and shafts that reach just to the tops of kneecaps. These are easier to wear than you might think, especially if you already love tall boots.
HOW TO WEAR IT: Give slim jeans a nonchalant roll to show a bit of leg for as long as the weather allows. Then, switch to tucked-in jeans or leggings.
HOW TO WEAR IT: Leggings and over-theknee boots are a dream team. On top, think chunky-knit cardigans with easy silhouettes.
TRY IT: Vince Camuto “Baldwin” leather boots, $248.95 at Nordstrom, are spot-on—simple and gorgeous, with a few well-placed seams for a luxurious look and feel. Simply Vera by Vera Wang seamed leggings, $48 at Kohl’s
TRY IT: Mossimo “Hartley” boots, $37.99 at Target, are a cute, affordable way to try the trend. Free People jeans, $68 at Macy’s
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Adler Tesnar & Whalin takes great pride in offering legal solutions to central Indiana since 1975. We are dedicated to providing each and every client with the personal attention, integrity and compassion they deserve. By offering a wide range of legal services, we are able to develop long-term relationships with our clients and help with most legal needs that may arise throughout their lives. A re as o f S e r vic e : Family Law | Criminal Defense | Civil Litigation | Bankruptcy Wills and Estates | Personal Injury | Real Estate | Business Law Shana D. Tesnar was named to the 2014 Indiana Rising Stars list
S h a n a D . T e s n a r | A t t o r n e y at Law R a c h e l N . W o l o s h i n | A t t o r n e y at La w
ADL ER TESNAR & WHALI N 136 South 9th Street, Noblesville, Indiana 46060 (317) 773-1974 | www.noblesville-attorney.com
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MB Kit Magazine Sept/Oct 2014
Assisted Living | Transitional Memory Care | Memory Care A SPECTRUM RETIREMENT COMMUNITY
POLISHED LIVING Photos by Chris Whonsetler
H HOME
KIT
An interior designer and self-professed “city girl,” Stephanie Burkhart is one of our two new home style contributors. Just like the décor in her own home, Stephanie’s personality and style are warm, fun and classy. Although she admits you’ll often find her dressed in workout gear playing with her young daughter, Stephanie also enjoys dressing up and heading out on the town for date nights with her husband. HOW WOULD YOU DESCRIBE YOURSELF? First and foremost, I’m a wife and mother. Those two roles fill my days, mostly with laughter and happiness. You’ll often find me in my kitchen, which is the heart of my home. When I’m not in the kitchen, you can probably find me running or attending Barre classes (solely because of my cooking habit). I gravitate toward all things creative—design, fashion, food and photography. It must be
in my blood. I’ve known what career I would pursue since I was 5 years old. Instead of playing with dolls, I was playing with Legos building houses. My love for all things creative started early in life, and has no signs of stopping.
HOW WOULD YOU DESCRIBE YOUR HOME STYLE? I like to think of my style as warm contemporary. I always try to bring a cozy vibe to each room. Your home is meant to be lived in! Nothing
is off limits in my home– everything has a purpose.
DESCRIBE YOUR FASHION STYLE?
I’ve always subscribed to the idea that you should fill your home with two kinds of things: things with a purpose and things you love. You won’t find lots of knickknacks in my house, but what you will find are lots of photographs. My family lives far away, so I love to see their smiling faces when I’m in my home. Photographs make my heart happy.
I’m not one to follow trends too closely. I’ll happily stick to classic pieces and mix in a few fun trends here and there. On most days, you’ll find me in skinnies and a tunic-tee with a scarf. Ballet flats for errandrunning or heels for girls’ night out. No matter what I’ve got on, even workout gear, I always try to look pulled together. My mother always said, “Never leave the house looking sloppy.” It still rings true!
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HOW LONG HAVE YOU LIVED IN YOUR HOME? We’ve lived here for 7 years— wow, has it been that long? It feels like just yesterday we moved in. Our home has been completely transformed since then. If you could have seen it before, you’d never believe it was the same house.
WHAT IS YOUR FAVORITE ROOM IN YOUR HOME? Definitely my kitchen. I took on a major kitchen renovation a few years back while 7 months pregnant. While it wasn’t easy, it’s now my favorite transformation in our home. I’m always cooking or baking something new. It’s light and bright. To me, nothing makes a house a home more than a cozy kitchen. Well, maybe the warm sugary treats that come out of the oven.
WHAT DO YOU HOPE TO BRING TO KIT READERS? I’m thrilled to be joining the Kit team and hope to bring a new set of ideas on how to make yourself and your home fashionable. I want to show readers that it doesn’t have to be difficult or expensive to feel pulled together. Every woman should feel beautiful, and her home should reflect that, too.
IS THERE A FORMULA YOU FOLLOW WHEN DECORATING A ROOM? I encourage people to find one thing they really love and create around it. It could be a fantastic vivid-hued sofa or a funky printed pillow. Maybe it’s something as simple as a piece of artwork you found at a local art show. Something will give you inspiration, and you go from there. Fill your home with things you love and pieces that move you. Don’t ever feel rushed to complete a room. Over time, it will complete itself.
IS THERE A FORMULA YOU FOLLOW WHEN PUTTING TOGETHER AN OUTFIT? Each outfit I pull together seems to nearly always consist of three things—a solid base, a print and a bright pop of color. I love accessorizing with bold scarves or statement necklaces. You’ll nearly always see me wearing one or the other. Even a simple white tee and skinny jeans feel luxurious and pulled together when you’re wearing some bling and heels. Don’t overthink it!
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FAVORITE INTERIOR DESIGNER/BLOGGER? A few come to mind, but lately I’ve loved the quirky, fun, DIY style of Young House Love.
WHOSE FASHION STYLE DO YOU ENVY? FASHION ICON? I’ve always thought Katie Holmes has a great classic style. She always seems put together. I want my wardrobe to be considered timeless, but when I need to push myself outside the box a bit, I love to follow Courtney Kerr. Her blog is fantastic for bold inspiration.
FAVORITE MOVIE? Is it sad to say I don’t have one? I’m a total bookworm; my husband is the movie buff. Maybe that’s why I don’t have a favorite, since he’s always watching those awful manly movies.
FAVORITE BOOK? Me Before You by Jojo Moyes. I’m an avid reader, so it’s tough to pick a favorite, but this story stayed with me for a long time after finishing it.
BUCKET LIST ITEM? Three items top my list: Completing a mini-marathon, traveling to Europe and writing a book. Hopefully one of those items gets crossed off by 2015.
FAVORITE MUSIC? My iPod contains a very random selection. Some favorites might even surprise close friends of mine. But one that I’ll ‘fess up to is Coldplay. Their songs are always guaranteed to put me in a good mood, or calm me. Whichever is needed most at the time.
FAVORITE THING TO DO IN INDY? Hands down, it would have to be family trips to the Indianapolis Zoo on weekend mornings. It’s our happy place! My daughter and husband enjoy the zoo, but the botanical gardens really make my heart sing. Such a peaceful place to spend a few hours on a Saturday morning.
TELL US ABOUT A HOME DÉCOR MISTAKE YOU’VE MADE. Color selection is so difficult, even for someone who is trained in color. I believe we painted our media room four times in one year. My husband eventually refused to paint it again. And yet I still can’t love the color. Looks like I’ll be painting it again myself. Fifth time is the charm, right?
CRISP & BRIGHT: In keeping with Stephanie's streamlined style, she chose Shaker-style cabinets in a bright white finish. Pops of color and pattern come through in the backsplash and granite counters. Tall ceilings add to the light and airy feel.
WHAT IS A FAVORITE ITEM IN YOUR CLOSET? I’m a huge lover of scarves and shoes. They can transform any outfit into something special. But I can’t live without my black heels and skinny jeans. Hardly a week goes by without them being worn multiple times.
TELL US ABOUT YOUR FAMILY? My husband and I have been together for over 10 years and we have a daughter. While she certainly keeps us on our toes (and I’ve been told is a total mini-me), our dog, Guinness, really runs the roost. Between the two
ALWAYS OPEN: The kitchen is indeed the heart of the home and where everyone goes to gather. Stephanie shares her love of all things baking related with her daughter.
PATTERN HAPPY: Don't be afraid to mix patterns! In the great room, monochrome takes on a whole new level with chocolate browns in a variety of designs. Bring in color through artwork.
of them, someone is always up to something around our house. We are never lacking for craziness around here.
WHAT BROUGHT YOU TO INDIANA? When I was deciding which college to attend, Ball State University was one of the highest-ranked architectural schools in the country. After my first campus visit, I knew that’s where I would be spending the next four years of my life. What I didn’t predict is that this big-city girl would fall in love, end up married and never leave.
CREATE YOUR OASIS: Layering gives your bedroom that plush, hotel-like feel. Pillows, coverlets, throws, duvet covers—utilize them to create a serene environment.
WHAT IS YOUR BACKGROUND? I’m a big-city girl, raised in the burbs of Washington D.C. and Chicago. I earned my degree in architectural design from Ball State, and went on to work for one of the premiere commercial interior design firms in Indianapolis. My career has taken me all across the country designing facilities of all kinds—highend restaurants, medical facilities, financial institutions. You name it, I’ve probably been involved in that industry in some fashion or another. After having my daughter,
MAKE IT PERSONAL: There's nothing more personal in your home than pieces crafted with love. Stephanie's father built these sleek book ledges. They are a definite family favorite that will be treasured for years.
I decided to hang up my full-time design hat for a few years. In the meantime, my creative juices couldn’t keep me sitting down for long. I have since taken up photography, and am doing freelance work on occasion.❍
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Come see us for: *Home Decor *Unique Gifts *Trees & Shrubs *Seasonal Decor *Events & Classes
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HOME
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Photos by Chris Whonsetler
Cassandra “Cassie” Perry is an interior designer and a new Kit home style contributor. Originally from Chicago, she has an independent streak that shines through in her style. Kit readers might recognize Cassie’s name from our outdoor living feature earlier this year. We liked working with her so much, we found a way to keep her around! In her spare time, Cassie teaches Pure Barre classes (fellow Kit contributor Stephanie Burkhart is one of her students) and she professes a strong fondness for country music. Get to know her better here. HOW WOULD YOU DESCRIBE YOURSELF? Extremely outgoing, enthusiastic about life in both the present moment, yet humbled and strengthened by past experiences that led me to where I am today. I tend to get excited thinking about the future and all the unknown possibilities that are behind each new door I open. I love to laugh, spread a
positive energy and often spend my free time exercising and encouraging others to lead a healthy and fit lifestyle.
HOW LONG HAVE YOU LIVED IN YOUR HOME AND HOW WOULD YOU DESCRIBE YOUR HOME'S STYLE?
WHAT IS YOUR FAVORITE ROOM IN YOUR HOME?
October will be the 1-year anniversary. Rustic contemporary.
My powder bath. I fall in love over and over again with the navy Aztec woven blend by Philip Jeffries that I chose for it each time I turn on the light.
WHAT DO YOU HOPE TO BRING TO KIT READERS? I would love to be able to encourage others to tackle a
project they have been wanting to complete for awhile. Recreating a space that you walk through every day can be overwhelming. Through my eyes and ideas, I hope to inspire others to see their own homes as a blank canvas in which to redesign, reinvent and rediscover its most charming attributes.
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BLANK CANVAS: Keeping walls on the neutral side allows your latest color whim to stand out without making a huge (and regrettable) investment. Pops of color on throw pillows, rugs or lamps do the trick.
IS THERE A FORMULA TO DECORATING A ROOM? I think that the overall flow and utility of a space is crucial to the end result. Discovering what a family wants to gain from the design (updating, organization/de-cluttering, adding style and appeal, etc.) is vital from the start. From there, it’s deciding what existing pieces we can use to accomplish this goal in order to be budget-friendly, and what new items will complement the space to create a cohesive, appealing final product.
YOUR FASHION STYLE? Whatever it is, I want each piece I am wearing to be a reflection of what I am feeling that moment—fun and whimsical, or sassy and bold. On a recent trip to Nashville, I was introduced to gold and silver foil temporary tattoos that are very boho-chic and unexpected. I cannot get enough of them!
FAVORITE INTERIOR DESIGNER/BLOGGER? I am obsessed with anything by Young House Love.
CHEF'S WHITES: Following a utility-first mindset doesn't prevent a clean, crisp style from punctuating the end result in this kitchen's decor. Storage up high makes the most of the space.
LIGHT AND LIVABILITY: Cassie encourages people to rediscover the charm in their rooms, including the family room.
It’s written/created by an everyday couple on a DIY journey to inspire others on their personal projects and offers ideas that are attainable, realistic and fresh.
WHOSE FASHION STYLE DO YOU ENVY? FASHION ICON? I have to say, without question, as far as the art of styling is concerned, I love everything Rachel Zoe touches. When it comes to an icon, I have to say Coco Chanel, not only for her enviable classic appeal, but also because she was a strong, inspirational spirit equally as timeless as her fashion visions.
FAVORITE BOOK? The suspense and twist of Gone Girl by Gillian Flynn has my vote as of late.
BUCKET LIST ITEM? For the longest time, it was taking a hot air balloon ride, and finally I have fond memories of checking that one off the list. Going forward, I would have to say that simply driving the coast of Maine and exploring all of
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IT'S ME TIME: Little indulgences to clear the head and relax the body can take many forms. Think about creating spaces that remind you to spend time on yourself.
its charm is next up. A trip to Australia and New Zealand would be a close second.
FAVORITE BAND/MUSIC GENRE?
RUSTIC CONTEMPORARY: Draw design inspiration from your childhood or life experiences. Cassie pulled in rural artwork to hang alongside modern chandeliers.
walk around the corner to the tune of “red rum, red rum.” Overall, too bold in nature for the space and tiresome in hindsight. I have since learned to stay neutral in tone on the walls and bring in pops of color that are easily updated in accessories and decor items to keep up with my everchanging style palette.
Anything and everything country! I grew up listening to the classics of George Strait and Garth Brooks in my parents’ Ford pick-up trucks, and get giddy at the thought of the next live music event with my best girls by my side.
WHAT IS A FAVORITE ITEM IN YOUR CLOSET?
FAVORITE THING TO DO IN INDY?
It’s a tie between my worn-in cowboy boots and my staple black yoga pants.
Exploring “new” parts of the city that have been reclaimed and offer a unique experience. Recently, I enjoyed an evening bike share ride and restaurant tour through the Fountain Square area. I’m excited to see such growth downtown as well.
TELL US ABOUT A HOME DÉCOR MISTAKE YOU’VE MADE. Just one? Hmm... I painted my mudroom hallway a bright crimson red in my first home; every time I walked through it, I felt like Jack Nicholson from The Shining was going to
TELL US ABOUT YOUR FAMILY? I was born and raised by my amazing parents, Bill and Cindy Seng, on a farm outside of the Chicagoland area. My dad has dedicated his life to handcrafting the most beautiful barn structures and landscaping projects. He could have his own HGTV show! My mom is equally as talented and artistic in vision—she’s an equine artist and recently had a novel published. The trend continues with my younger brother, Brett, who lives in
Bozeman, Montana and has the most incredible eye for extreme outdoor photography. He’s traveled the world to capture its raw beauty. Last but not least, my “baby” brother, Bryon, is also responsible for the construction and building of major homerelated projects in his field. Being surrounded by the individual talents of each of these special people only fuels my creative fire toward all designrelated endeavors.
WHAT BROUGHT YOU TO INDIANA? Purdue’s engineering program. Absolutely kidding. I am a proud graduate of Indiana University. Go Hoosiers!
TELL US ABOUT ME&3. I have always loved design and the individual, intimate details that make a house a home. When I was in middle school, I remember walking around my aunt Bevy’s house on any given holiday, taking mental notes at first and then pictures of her ideas to follow when I was in high school and college. I still have them tucked away in my very first design binder. She was my earliest idol. Since then, I have created Me&3 Designs LLC, named for my three children Jack (8), Ellisyn and Gracyn (4), and my dedicated journey as a single mom. The project came out of my passion and love for helping others create spaces that are cozy enough to curl up in, yet stylish enough to evoke compliments from the friends and family who walk through each door. I began the process with my own homes over the years. I specialize in new construction selections, staging and reinvention of existing homes, and handmade vintage-inspired accessories and decor. ❍
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Read full details and enter for your chance to win at kitindy.com
S
Jodi Pierrot of Middle Sister Style shares her fall fashion go-tos: cozy sweaters, transitional shoes, dresses and more
STREET
KIT
WWJW By Jodi Pierrot | Photos by Chris Whonsetler
W H AT
WOULD
JODI
WEAR
FALL FAVES For a fun night out with my hubby or friends, I’ll wear my black leather Hinge jacket that I found three years ago with my favorite Wilt tank top, ankle jeans and python Coach pumps.
Fall is my absolute favorite time of year when it comes to the weather—I love sweaters, boots and great jackets. I also love how you can transition many summer items into fall by simply adding a jacket or sweater. Swap out those flip flops for boots or ballerina flats and you’re good to go! This year, to stretch my budget a little further, I’ve shopped my own closet, pulling out some of my favorite oldies-butgoodies staples and classic pieces that work year after year. Don’t get me wrong; I’ve managed to purchase a few new items as well. I’m really trying to buy pieces that are timeless and will work throughout multiple seasons with multiple outfits to get more for my money and improve my “price per wear,” or what I like to call PPW. Here, you’ll find some of my favorite outfits for every fall occasion, from casual to work to night on the town. 57
OUT ON THE TOWN
DAY OR NIGHT JODI SAYS: “While I’m out on the town, I plan on wearing this great Halogen tunic (purchased during the Nordstrom anniversary sale) with either my leather jacket or a basic black blazer and the python Coach pumps (pictured right). For more casual outings, I’ll wear this Joie tunic sweater and Jbrand cargo skinnies that I bought four years ago at Saks, throw on a scarf and a pair of flats, and I’m ready for the day. I’ll also wear these Jbrand skinnies with my Wilt tank and Mother denim jacket for a great casual look on warmer fall days. I can also wear my Army green Anthropologie jacket (pictured on page 60) with my Wilt tee, my Burberry scarf and AG jeans— again, I’ve got a pulled-together look for casual day or night out.”
SWEATERS AND SCARVES JODI SAYS: “I can’t get enough of cozy cardigans and sweaters. All of these have been in my closet for a couple of years, and they simply never get old. I plan on wearing all of them throughout fall and winter with my favorite Vince leggings and Tory Burch riding boots or moto boots. On lingering warmer days, I’ll wear them with my AG legging ankle jeans and Tory Burch or Chanel flats. Just throw on a comfy white tee underneath and you’re all set. Comfortable and stylish! And we can’t forget the scarves. I bought the Chan Luu scarf (pictured top left) several years ago and wear it all year long. I especially love it when I travel; it’s so large and lightweight, it gives just the right amount of warmth and style. Plus, it can be worn so many ways. The Burberry scarf (right) was a splurge, and we all know you can’t go wrong with a classic Burberry scarf in your wardrobe! It pulls any outfit together.”
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SHOES JODI SAYS: “Transitional shoes are perfect for fall. I’ll wear my favorite Vince Camuto gladiator sandals through October. I also found these Isola lace-up pumps at a boutique called Flutter in my hometown of Newburgh, Ind. I fell in love with the lady-like, kitten-heel Coach pump; this will be my go-to shoe for work, along with the J. Crew leopard wedge I bought last year. Of course, you have to have some great riding boots and moto boots this season. I’ve had my Frye boots for about four years now—talk about a great investment purchase and PPW. And I adore these Tory Burch moto boots I found last year at Saks Fifth Avenue.”
WEAR TO WORK JODI SAYS: “I love that I can still wear some of my favorite summer dresses through early fall by simply adding a lightweight leather jacket or this little Army green military-inspired blazer. This Banana Republic shirtdress is another great year-round piece. I simply roll up the sleeves for the warmer months and roll them down for the cooler months. Throw on some tights and great black pumps or boots, and you can squeeze yet another month out of this dress.”
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MY FAVORITE NAIL POLISH RIGHT NOW JODI SAYS: “‘Chocolate Cakes’ by Essie. During the fall and winter months, I like to go dark on my nails, and this color has just the right hint of chocolate without being too brown.
WORKOUT WEAR JODI SAYS: “I have to admit, there are many Saturdays I wake up planning to go to the gym, yet somehow, I don’t make it there. So, I’ll end up wearing my workout gear all day while running errands. I’m addicted to Lululemon and have recently purchased a few items from Athleta. I love this Lululemon in-stride jacket and these Athleta capri pants. They’re so comfortable, and stylish enough to get you through the day.”
MEET DANA RANDALL The Salvation Army honors volunteer who makes a difference Prior to 2003, Noblesville resident Dana Randall wasn’t all that familiar with The Salvation Army. She knew it provided emergency disaster relief and rang bells next to red kettles at Christmas time, but that was about it. Joining the Advisory Board of Central Indiana opened Dana’s eyes to the extent of services the organization offers. “I remember thinking The Salvation Army is one of the best-run charitable organizations in the world,” she says. “I was honored to be invited to get more involved.” Beyond her advisory board role, Dana is part of the Harbor Light Advisory Council, a group that assists and advises to help further Salvation Army operations. (Harbor Light Center has served the Indianapolis area for more than 50 years through a full spectrum of addiction treatment services.) Most recently, Dana became a charter member of the William Booth Society, a statewide program to recognize and honor individuals who make a personal major annual gift to support Salvation Army programs and services in their local communities. She also rings a bell with her family during the holidays, donates clothes and coats, and collects toys at Colts games. “The Salvation Army mission resonates with my personal beliefs, and provides a tangible way for me to put my faith in God in action right here in my own community,” Dana says. “I love knowing I’m contributing in a small way to changing lives for the better.”
salvationarmyindiana.org
Saturday, October 11, 2014 | 10 a.m. - 2 p.m. Indianapolis Marriott Downtown FASHION SHOW GENEROUSLY SPONSORED BY
Pink Ribbon Connection is proud to present the 20th Annual Fashion Show Luncheon celebrating the positive spirit of breast cancer survivors. The unique event features inspiring stories of breast cancer survivors and medical professionals who lift up the audience while modeling on a professional runway to music and narration of their courageous journeys with breast cancer. All models are breast cancer survivors and members of their medical teams. An anticipated sell-out audience of 1,000 attendees will admire the style and spirit exemplified by survivors who are living fulfilling and productive lives.
FASHION SHOW TICKETS ARE $75 EACH.
For reservations or more information, call 317-255-7465 or visit www.PinkRibbonConnection.org. CALL TODAY TO LEARN ABOUT HOW YOU CAN BE A SPONSOR!
meet hnt clients:
after hnt
Roxanne & Darrel’s story could be that of many. They were overweight, but still led relatively active lives. “You just can’t out-exercise a bad diet” is Roxanne’s conclusion, “our cholesterol numbers were high and we were both on meds for it. Darrel also had high triglycerides.” Roxanne is not alone in being unaware of the difference between what we “think” we look like and what we really do. She comments, “Geez, I didn’t realize just how much weight I gained until I saw this picture. I actually had a hard time finding a full length one of Darrel and me because ‘selfies’ are mostly of our face only.” “After going through HNT, we have really become conscious of our overall health, and have managed to eat better, stay active, and keep our weight at a healthy number. “i lost 20 pounds and Darrel lost about 30. We are both off our meds,” states Roxanne. But what she is most proud of is how her new lifestyle impacts those she loves most. Adoring the cherished title of cool Aunt Rox, she beamingly restates, “My family means the world to me.”
BefOre BefOre
This truth is reciprocated as Roxanne’s sister, Rachel, and brother-in-law Andy, are the ones that introduced her to HNT. Rachel and Andy were introduced through his parents, who heard about HNT through their niece. Family and friends celebrate the successes of those they love.
Health & Nutrition Technology (HNT) is more than a weight loss program. We strive to assist you in living out the motto: Change your life... so you can live it! People want changes they can sustain. We do too. We have been in the Indianapolis area since 2002, with Dr. Dawn Ayers at the helm. A medically supervised behavior modification program tailored to meet your needs. With an average weight loss of 40-50 pounds in the first 20 weeks, we can help you make a change in your life that you can live out for years to come. Our friendly staff extends a warm welcome to YOU. Attend a FREE orientation to gather details for yourself, family and friends.
www.hntindiana.com | 317.489.4817
Carmel | Castleton | Noblesville | Peru | Plainfield
To regisTer for a free orieNTaTioN, Call 317.489.4817
PASSING ON HOPE SELF
YOU MUST NEVER FORGET YOUR OWN PERCEPTION MARKS THE LIMITS OF WHO YOU ARE AND WHO YOU CAN BE.
Kathy McHugh is the author of Passing On Hope, a book of healing stories about her walk of liberation from the pain of the past through the transformative power of love. Kathy reminds others to “love your life” every single day, no matter what. You can contact Kathy at mchugh_kathy@ yahoo.com and check out her website, passingonhope.com.
A
week after officiating my niece’s wedding in Indianapolis, I was sitting on top of my houseboat with her parents, my sister Angie and brother-in-law Chuck. We were remembering the beauty of the entire weekend and how we “threw it down” McHugh style, laughing as we told stories, pouring out our hearts, connecting with sheer joy that we have been privilege to share this life together. Our conversation moved to my late-husband, John, our gratitude for him laughing out loud over his crazy ass and his enormous heart; and who I had become in the gift of being his partner in life for 17 years and who I have become in the wake of his death coming up on 3 years. Chuck stopped me ever so gently, getting choked up, clearing his throat and graciously said: “John was great! We loved him. Hell, we love him and will always love him. But don’t forget who you are. Don’t forget all that you are! You are so good. You are double life force, girl! You always have been. When you stood up there officiating the wedding, we could all feel how special you are, the love in your heart. You give so much and have taught us all more than you will ever know. Don’t you forget it.” I was touched to my core, sitting there fully present to the love, weeping tears of thanksgiving as I expressed my gratitude for Chuck’s affirming words, helping me remember who I am. Chuck has known me since I was 10 years old, long before I ever knew John, before I became John’s wife
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and he wanted to be sure that I stood in my Self, claimed who I am, the essence of Kathy. He jolted me awake graciously so I could remember, become conscious of the truth and not be swallowed by false beliefs that confine me and limit me. How can we ever know all that we are if we hang on to beliefs of who we think we are: limited ideas, imprints imposed by others that we have swallowed hook, line and sinker that NOW, swallow us; but when we remember, become aware, we can cut our Self free. Free to become more! Free to emerge! Free to be known as never before possible. Forgetting happens, but remembering happens just as quickly. In a flash, we can ground in the truth, returning home to our true Self. The invitation this day is: Don’t forget who you are! Give thanks for the charming gardeners in your life who have made your soul blossom, inspiring you to dance and sing in ways that you didn’t know were possible; while they have revealed more of you in the happiness of the love shared, helping more of you come out to play, REMEMBER: you are who you are, the essence of you ever-shining! This is standing in our power, true power when we claim the beauty that is without fail and cut our Self free from beliefs that hook us, limit us and swallow our precious life force. Our spirit is always free, ever-flowing, taking us into the more, leading us where we didn’t know we could go, showing us again and again the truth: we are a gift and our life is indeed the greatest adventure enriched by those with whom we are privileged to share this sacred dance.❍
MEDITATION Who are You, your core Self, beyond the confines of the roles?
ACTION Listen to others affirm who you are and claim the Beauty of You, life expressing as You.
© STEPHEN EASTOP
by Kathy McHugh
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