spring break getaway?
GET OUT OF TOWN! ROAD TRIPPING AROUND INDIANA IS JUST THE TICKET.
MAR +APR
2 0 1 6 kitindy.com
inspiring caregivers.
3 STORIES OF ENDLESS LOVE & DEDICATION WILL MOVE YOU.
dive in with 21 swimsuits. DISCOVER THE BEST STYLE FOR YOUR BEAUTIFUL BODY TYPE.
Hats off to the
GRAD CLASS OF 2016 Make your graduate’s day special with a party featuring a buffet of his or her favorite foods and custom cake. Planning is simple when you combine flavorful recipes with a selection of Marsh fresh fruit, vegetable and meat trays, salads and other ready-to-serve specialties. marsh.net/order-online
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MODERN FURNITURE. LIGHTING. ACCESSORIES MODERN FURNITURE. LIGHTING. ACCESSORIES
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What I value is a place where knowing my name is as important as knowing my symptoms, doctors look out for my best interests, and compassion coexists with convenience and efficiency. What I value is Riverview Health.
To learn more, visit riverview.org. NOBLESVILLE / CARMEL / CICERO / FISHERS / SHERIDAN / TIPTON / WESTFIELD
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FEATURES
the kit agenda MUST-GO SPRING EVENTS
Kit Mini: tote bags
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Spring BReak QUICK TRIPS AROUND THE HOOSIER STATE
6 DO-IT-ALL CARRY-ALLS
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Around Carmel TO DO’S IN THE BURBS
Health Kit: addiction HEROIN HITS HOME
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Kit Mini: Jewelry DESIGNER SLOANE SWAYZE
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Susan Belle of the midwest TRANSITION INTO SPRING LIKE A FASHION PRO
THE BEST SWIMWEAR STYLES FOR YOUR BODY
caregivers CICOA’S FINALISTS FOR CAREGIVER OF THE YEAR
athleisure FROM GYM GEAR TO STREET WEAR IN NO TIME FLAT spring break getaway?
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Mini Kit: Gardens
GET OUT OF TOWN! ROAD TRIPPING AROUND INDIANA IS JUST THE TICKET.
neutral rooms DISCOVER HOW BOLD NEUTRAL COLORS CAN BE
inspiring caregivers.
3 STORIES OF ENDLESS LOVE & DEDICATION WILL MOVE YOU.
dive in with 21 swimsuits. DISCOVER THE BEST STYLE FOR YOUR BEAUTIFUL BODY TYPE.
MAR +APR
2 0 1 6 kitindy.com
CONTAINER GARDENING DIY
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COVER Styling by Erica Sagon
suit yourself
we love eggs TWO AMAZING RECIPES WORTH WAKING EARLY FOR
| Photo by Chris Whonsetler
L*Space “Nora” one-piece swimsuit, $165 at lspace.com | “Delias” ankle-tie espadrilles, $65 at Aldo, aldoshoes.com | Crinkle-cotton boyfriend shirt, $78 at Tommy Bahama, tommybahama.com | Style&co. woven tote, $62.50 at Macy’s, macys.com | Round-frame sunglasses, $99 at See, seeeyewear.com
2016_2_Cover.indd 1
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CALENDAR MARCH + APRIL
THE KIT AGENDA
COUNT YOURSELF LUCKY TO CALL CENTRAL INDIANA HOME PHOTO COURTESY OF THE FORT WAYNE CONVENTION AND VISITORS BUREAU
GIVE MOTHER EARTH SOME LOVE. ARBOR DAY IS APRIL
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Keep Indianapolis Leafy With a Free Tree April 29, 8 a.m. Renew the air and celebrate Arbor Day by planting a tree. Check your city’s website for details regarding its community Arbor Day celebration. If you live near Greenwood, stop by the Greenwood Community Center to pick up a free tree to plant! 100 Surina Way, (317) 881-4545, greenwood.in.gov
We know you. You didn’t let winter’s chill keep you inside. Keep the memorymaking momentum going this spring! Check out our short of list of activities and cultural events that piqued our interest, and add one to your agenda.
CHINESE DANCE AT CLOWES. 2 NIGHTS ONLY, STARTING MARCH
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Shen Yun March 8 & 9, 7:30 p.m. Celebrating a 5,000-yearold Chinese cultural tradition that blends dance, music and storytelling into one dazzling production, the Shen Yun: 2015 World Tour stops at Clowes Memorial Hall for two unforgettable nights of beauty and inspiration.
Joshua Bell and the Academy of St. Martin of the Fields March 13, 7 p.m. Swoon to the musical stylings of one of the most renowned violin virtuosos of his time. Bell leads the acclaimed Academy of St. Martin of the Fields orchestra through a tourde-force performance of Mendelssohn and Mozart. Tickets range $35-$95. The Center for the Performing Arts, 355 City Center Dr., Carmel; (317) 843-3800; thecenterfortheperformingarts.org
Breakfast with the Bunny March 19, 9 a.m. Pack up the kiddos and head to the Greenwood Community Center to join the Easter Bunny for photo ops and a hearty breakfast catered by Johnny Carino’s followed by an egg hunt. Space is limited to 200 seats; tickets are $4 for community center members, $5 for residents, $6 for non-residents. 100 Surina Way; (317) 881-4545; greenwood.in.gov
4602 Sunset Ave., (317) 9406444, cloweshall.org
Blarney Bash March 12, 2-10 p.m. Don some green duds and snag a little luck o’ the Irish when this allday St. Paddy’s party populates Georgia Street in downtown Indy with party tents, food trucks, live music and, of course, lots of green beer. Georgia Street, downtownindy.org
BELLY LAUGH WITH SETH MEYERS ON MARCH
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Laughing Matters with Seth Meyers March 19, 9:15 p.m. Laugh for a good cause when the “Late Night with Seth Meyers” host (pictured at left) headlines the 16th annual “Laughing Matters” show to raise funds for the Cancer Support Community Central Indiana. Tickets start at $45.50. Hilbert Circle Theatre, 45 Monument Circle; (317) 639-4300; indianapolissymphony.org
An Evening with Sophia Loren March 22, 7:30 p.m. The Oscar-winning actress brings her distinctively sultry brand of sex appeal to the Palladium for a candid onstage conversation and Q-and-A. Tickets range $45-$200. The Center for the Performing Arts, 355 City Center Dr., Carmel; (317) 843-3800; thecenterfortheperformingarts.org
The Book of Mormon April 12-17 The irreverent creators behind South Park bring to Indy their devilishly hot Broadway musical about Mormon missionaries on a memorable journey. You’ll guffaw, and most likely blush. Tickets range $35-$153. Old National Centre, 502 N. New Jersey St.; (317) 231-0000; oldnationalcentre.com
Orchid Show April 16 & 17 The gorgeous Garfield Park Conservatory and Gardens come alive with color and fragrance during its stunning annual orchid show. Purchase one from a vendor to take home, or simply wander among the dreamy blooms. 2505 Conservatory Dr., (317) 327-7183; garfieldgardensconservatory.org
Theresa Caputo Live — the Experience April 18, 7:30 p.m. The sassy Long Island Medium and reality show star stops at the Murat to wow the crowd with a spellbinding demonstration of her spiritual gifts. Tickets range $39.75-$89.75. Old National Centre, 502 N. New Jersey St.; (317) 231-0000; oldnationalcentre.com
CLEAN CUT? YOU DECIDE. ‘MORMON’ BEGINS APRIL
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Earth Day Indiana Festival April 23, 11 a.m. A free festival you can feel good about attending, Earth Day Indiana is a massive one-day event for the masses about conservation, sustainability and green living. Military Park, (317) 721-6526, earthdayindiana.org
Raymond James Stutz Artists Open House April 29 & 30 Each spring, creative types wend their way through the maze-like Stutz building to make a night of it to take in works from more than 70 artists spanning a wide range of media. Stutz Business Center, 1060 N. Capitol Ave.; (317) 503-6420; stutzartists.com
PEEK INSIDE THE ARTISTS’ SPACE AT THE STUTZ. OPENING APRIL
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Experience the 500 Festival Events and Programs EVENTS
FEB 6, MAR 5, APR 9 500 Festival Miler Series, presented by OrthoIndy MAY 4 500 Festival Kickoff to May MAY 5 -6 500 Festival Mini-Marathon Expo MAY 7 Finish Line 500 Festival 5K OneAmerica 500 Festival Mini-Marathon 500 Festival Post Race Party
WWW.500FESTIVAL.COM WWW.INDYMINI.COM
MAY 14 Chase 500 Festival Kids’ Day Chase 500 Festival Rookie Run MAY 21 500 Festival Breakfast at the Brickyard, presented by Midwestern Engineers, Inc. MAY 27 500 Festival Memorial Service, presented by Rolls-Royce MAY 28 IPL 500 Festival Parade KeyBank 500 Festival Snakepit Ball
PROGRAMS
500 Festival & Indianapolis 500® Eduation Program, presented by IU Health 500 Festival KidsFit Program 500 Festival Princess Program 500 Festival Volunteer Program, presented by Citizen Energy Group 500 Festival Corporate Member Program 500 Festival Intern Program 500 Festival Foundation
How will you Experience the Celebration? MAY
28 Tickets start at $15! 500Festival.com
MAY
14 Noon- 4p.m. Downtown Indianapolis
MAY
7
13.1 Miles IndyMini.com
Perfect for Mother’s Day or any occasion, beautiful plants from our own greenhouses!
PUBLISHER’S NOTE
WHY WE CARE In this issue of Kit, we have the distinct privilege of telling the stories of CICOA’s three highly deserving Caregiver of the Year award finalists. I had the pleasure of meeting these finalists, and it truly amazes me to see just how good some people really are. For most of us, life can be full of stress, worry and complaints. But believe me, we have nothing on these caregivers. They have had to give up jobs, take care of their families and pay mounting bills while also spending a great deal of time caring for their loved ones. What makes their stories so special isn’t what they do every day, but how they do it so selflessly and just how much they give of themselves. Gayle Towles, this year’s winner, has been a caregiver not once, but twice in his lifetime. He lost his first wife to cancer, and his second wife to Alzheimer’s Disease. I wish everyone had the chance to meet this amazing retired coach and teacher. I am utterly convinced that just reading Mr. Towles’ story will inspire you to be a better person. I also had the honor of meeting Janelle Elmore and Rene Gatlin, CICOA’s other caregiving award finalists. They are extraordinary women who give so generously of their time and talents without ever realizing how truly special they are. Mr. Towles’ daughter, Kelli, perhaps summed it up best in the recommendation letter she sent to nominate her dad: “Gayle shows others what it truly means to love.” For these caregivers, this isn’t something they do for recognition or reward. It’s just who they are.
(LEFT) Gayle Towles with late wife Donna Towles and (RIGHT) Gayle Towles with late wife Kitty Towles.
317.579.7900
McNamaraFlorist.com Visit us in: Avon, Carmel, Fishers, Ft. Wayne, Geist, Glendale, Greenwood & Willow Lake West
KELLY MCVEY P.S. Kit is growing! We’re now in Johnson County, and have grown our distribution within Marion County. Look for us at area Marsh and Kroger stores, or go to kitindy.com to get a free subscription.
Inspiring Health
PUBLISHER Kelly McVey
CREATIVE DIRECTOR Ashlie Hartgraves
GUEST EDITOR Casey Kenley
You never know who has been to VeinSolutions, that’s the beauty of it.
WRITERS Amy Lynch Tracy Line Brooke Reynolds
FASHION Erica Sagon fashion feature stylist Beth Divine fashion feature stylist Susan Beckwith fashion contributor
FOOD Katherine Costello food feature stylist
• Board certified vascular physicians • VeinSolutions offers minimally invasive, effective treatments for spider and varicose veins • Locations in Carmel and Fishers
Call 800.477.0233 for your FREE screening.
ART AND PHOTOGRAPHY Chris Whonsetler lead photographer Mackenzie McGilvrey stylist Wil Foster illustrator/photographer Julie Taylor-Reed ad designer Michelle Thompson ad designer
MARKETING + SALES CONSULTANTS Gary Nickander
stvincent.org/VeinSolutions
......... ADVERTISE WITH KIT sales@kitindy.com For a free subscription, visit kitindy.com. For customer service, info@kitindy.com. Printed by: EP Graphics, Berne, IN
JENNIFER C. HUGHES hughes@cchalaw.com
LESLIE CRAIG HENDERZAHS henderzahs@cchalaw.com
2011, 2012, 2013, 2014, 2015
Begin from a position of strength. Secure your future by working with an experienced Family Law Specialist who will advocate your interests and prepare you for the next phase of your life. Forge your future. You deserve to embrace it.
FISHERS 10765 Lantern Rd. Suite 201 Fishers, IN 46038
NOBLESVILLE Two North Ninth Street Noblesville, IN 46060
TIPTON 118 S. Independence St. Tipton, IN 46072
MERRILLVILLE 8585 Broadway St., Suite 860 Merrillville, IN 46410
317-773-2190 www.cchalaw.com 1
SEIZE THE DAY By Erica Sagon
M
No matter what the day throws you — or the weekend springs on you — these stylish totes will help you be ready. Kit tip: Stash a bag with workout essentials or a change of restaurant-ready clothes in your car to help you be more “spontaneous.”
MINI
KIT
SQUARED AWAY
BOHO A-GO-GO
Vince Camuto “Tobi” leather tote, $298 at Macy’s, macys.com
Mudd “Isabella” tote, $64 at Kohl’s, kohls.com
A goes-with-everything brown leather tote with a graphic twist keeps you in check.
GREY AREA
This clean-lined, polished number is as easy to pair with a shift dress on Mondays as it is with a blouse and dark jeans on Fridays. TGIF! Merona belted faux-leather tote, $44.99 at Target, target.com
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Pair this woven tote with a flowy bohemian blouse, skinny jeans and flats.
RESORT READY
A roomy carryall for vacation, take it on the plane and then use it as your beach bag all week. Sole Society “Millie” fabric tote, $64.95 at solesociety.com
FRINGE BENEFITS
Add a pop of color to a drapey T-shirt-andjeans combo now, and then sundresses later in the year. Steven by Steve Madden “Beytal” tote, $99 at Nordstrom, nordstrom.com
MINIMAL EFFORT
With a nod to a clean, classic design, this office-friendly bag is a worthy investment — you’ll carry it every weekday straight through fall. Fold-over leather tote, $378 at Kenneth Cole, kennethcole.com
A CURRENT OF VALUE. TO GET YOU THROUGH YOUR DAY. At IPL, we think of ourselves as providers of everything from your morning coffee and eggs to the homework you help your kids do. All for just a few dollars a day. Which means we even provide the most unexpected thing of all. A great value. IPLpower.com/value
LOWEST RESIDENTIAL RATES of the
20 Largest U.S. Cities
Save Now For a Tax-Advantaged Future! Indiana’s CollegeChoice 529 puts YOU at the advantage because: • Your contributions can grow tax-free. • Your savings can be used for tax-free qualified expenses at ANY eligible post-secondary school. • Indiana residents may receive a state tax credit of up to $1,000 a year! It’s never too soon to start saving for your child’s education after high school.
OPEN YOUR ACCOUNT TODAY WITH AS LITTLE AS $10.
Learn more at collegechoicedirect.com
For more information about the CollegeChoice 529 Direct Savings Plan (“CollegeChoice 529”), call 1.866.485.9415 or visit www.collegechoicedirect.com to obtain a Disclosure Statement, which includes investment objectives, risks, charges, expenses, and other important information; read and consider it carefully before investing. Ascensus Broker Dealer Services, Inc. (“ABD”) is Distributor of CollegeChoice 529. If you are not an Indiana taxpayer, consider before investing whether your or the beneficiary’s home state offers any state tax or other benefits that are only available for investments in such state’s qualified tuition program. CollegeChoice 529 is administered by the Indiana Education Savings Authority (Authority). ABD, the Program Manager, and its affiliates, have overall responsibility for the day-to-day operations, including investment advisory, recordkeeping and administrative services, and marketing. CollegeChoice 529’s Portfolios invest in: (i) mutual funds; or (ii) an FDIC-insured omnibus savings account held in trust by the Authority at Sallie Mae Bank. Except for the Savings Portfolio, investments in CollegeChoice 529 are not insured by the FDIC. Units of the Portfolios are municipal securities and the value of units will vary with market conditions. Investment returns will vary depending upon the performance of the Portfolios you choose. Except to the extent of FDIC insurance available for the Savings Portfolio, depending on market conditions, you could lose all or a portion of your money by investing in CollegeChoice 529. Account Owners assume all investment risks as well as responsibility for any federal and state tax consequences. Not FDIC-Insured (except for the Savings Portfolio). Savings Not FDIC-insured (except for the Savings Portfolio). No Bank, State or Federal Guarantee. May Lose Value. * Indiana taxpayers are eligible for a state income tax credit of 20% of contributions to their CollegeChoice 529 account, up to $1,000 credit per year. This credit may be subject to recapture from the account owner (not the contributor) in certain circumstances, such as rollover to another state’s 529 plan or non-qualified withdrawal.
Friday, April 15, 2016, 8pm
Friday, March 4, 2016, 8pm
CHRISTIAN MCBRIDE BIG BAND, The Palladium at the Center for the Performing Arts
SINGING HOOSIERS, The Palladium at the Center for the Performing Arts
TheCenterPresents.org
TheCenterPresents.org
Saturdays, March 5 & 12, 2016, 9am-Noon
Friday, April 22 – May 7, 2016
Booth Tarkington Civic Theatre presents FIDDLER ON THE ROOF, The Tarkington Theater at the Center for the Performing Arts
WINTER FARMERS MARKET, Wilfong Pavilion at Founders Park CarmelFarmersMarket.com Saturday, March 5, 2016, 8pm
MICHAEL FEINSTEN & CHEYENNE JACKSON, The Palladium at the Center for the Performing Arts TheCenterPresents.org Sunday, March 6, 2016, 3pm
INDIANAPOLIS SYMPHONY ORCHESTRA PRESENTS RACHMANINOFF & SHOSTAKOVICH, The Palladium at the Center for the Performing Arts TheCenterPresents.org Saturday, March 12 & Saturday, April 9, 2016, 5-9pm IU HEALTH
NORTH HOSPITAL GALLERY WALK, Carmel Arts & Design District CarmelArtsAndDesign.com Saturday, March 12, 2016, 7:30pm CARMEL SYMPHONY
ORCHESTRA PRESENTS ANGELA BROWN, The Palladium at the Center for the Performing Arts TheCenterPresents.org Sunday, March 13, 2016, 7pm
JOSHUA BELL, The Palladium at the Center for the Performing Arts TheCenterPresents.org Friday, March 18 and Saturday, March 19, 2016, 8pm
ALONZO KING LINES BALLET, The Tarkington Theater at the Center for the Performing Arts TheCenterPresents.org
TheCenterPresents.org Saturday, March 19, 2016, 7:30pm
The Indiana Wind Symphony presents "SPACE – THE FINAL FRONTIER," The Palladium at the Center for the Performing Arts TheCenterPresents.org Thursday, March 24, 2016, 7:30pm
BOYZ II MEN, The Palladium at the Center for the Performing Arts TheCenterPresents.org Friday, March 25 and Saturday, March 26, 2016, 7pm
Gregory Hancock Dance Theatre presents SUPERHERO, The Tarkington Theater at the Center for the Performing Arts TheCenterPresents.org Wednesday, March 30, 2016, Noon
“WELCOME HOME VIETNAM VETERANS,” a Vietnam Veterans Day Commemoration Ceremony, The Tarkington Theater at the Center for the Performing Arts Carmel.IN.gov
Saturday, April 23, 2016, 8pm
THE OAK RIDGE BOYS, The Palladium at the Center for the Performing Arts TheCenterPresents.org Sunday, April 24, 2016, 3pm
JEREMY DENK, The Palladium at the Center for the Performing Arts TheCenterPresents.org April 29 – May 15, 2016
Actors Theatre of Indiana presents UNNECESSARY FARCE, The Studio Theater at the Center for the Performing Arts TheCenterPresents.org Saturday, April 30, 2016, 8pm
BONEY JAMES, The Palladium at the Center for the Performing Arts
TheCenterPresents.org
Friday, April 1, 2016, 8pm
CREEDENCE CLEARWATER REVISITED, The Palladium at the Center for the Performing Arts TheCenterPresents.org Friday, April 8, 2016, 8pm
SFJAZZ COLLECTIVE: THE MUSIC OF MICHAEL JACKSON, The Palladium at the Center for the Performing Arts TheCenterPresents.org
Download the Carmel Community Guide App for a comprehensive listing of Carmel events and activities.
CARMEL, INDIANA
A CITY TO EXPERIENCE!
PALLADIUM Celebrate The Center for The Performing Arts始 5th Anniversary Season by taking in a show at one of their three spectacular venues! TheCenterPresents.org
CENTRAL PARK and INDOOR WATER PARK Cabin Fever? Hop on the Monon Greenway and stop by Central Park with 161-acres featuring natural wetlands, a lagoon, five miles of trails, an Indoor Water Park and more!
MUSEUM of
MINIATURE HOUSES Visit their new exhibit of scale miniatures celebrating Indiana始s Bicentennial in 2016.
SHOPPING Shop unique, one of a kind stores in the Carmel Arts & Design District, Carmel City Center and more. DesignStyleCarmel.com
MuseumOfMiniatures.org
CarmelClayParks.com
CARMEL COMMUNITY GUIDE DOWNLOAD THE NEW CARMEL APP Your guide to good food, good fun and all the attractions that make Carmel great!
Visit and see why Carmel, Indiana tops the lists of best places to live, work and play!
Carmel.IN.gov
Get away to
Fort Wayne, Indiana
for Spring Break! This Spring Break, trade in the sunburn for a trip that’s closer to home, and easier on your wallet! Fort Wayne, Indiana offers outstanding attractions, amazing special events and packages that put it all together for you.
We’re a one-tank trip!
Find getaway ideas, overnight packages, and deals at: VisitFortWayne.com/SpringBreak VFW_SpringBreak_KIT_7.875x5.indd 1
2/3/16 10:56 AM
Madison Indiana
CATCH OUR SPRING FEVER! WWW.VISITMADISON.ORG | 800-559-2956
SPRING BREAKS THAT WON’T BREAK THE BANK
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GET AWAY FROM IT ALL, RIGHT HERE IN INDIANA
TRAVEL
With so many options for recreation and relaxation within a few hours of Indianapolis, there’s no need to travel very far to pull off a fun, memorable spring break the whole family is sure to enjoy.
Hamilton County
Looking for some spring break action close to home? Hamilton County brims with family-friendly fun and good times. Conner Prairie Interactive History Park offers entertaining (and educational — shhh!) programming year round, including a special Easter on the Prairie event March 26. Or let youngsters delve into their creative sides at Nickel Plate Arts Adventures in Art camp, March 28-April 1. Keep the kids active and stave off any “I’m bored!” protestations with bouncing at Sky Zone Trampoline Park, go-karting at K1 Speed Indianapolis or bowling at Pinheads. Get out and explore the treehouse perches stationed along the two-mile trail at Flat Fork Creek Park. Girls — and boys — can fulfill their dreams of emulating Katniss Everdeen at the Strawtown Koteewi Sport and Archery Range.
KIT
Fort Wayne
If you can’t make it to Fort Myers, set a course to Fort Wayne! Designed specifically with younger guests in mind, the Fort Wayne Children’s Zoo opens for the season on April 23 with new baby penguin, orangutan and giraffe additions among its permanent residents. (Watch for a new Australian Adventure area to launch this summer.) The Fort Wayne TinCaps minor league baseball team kicks off its 2016 schedule April 9, and the Foellinger-Freimann Botanical Conservatory’s magical live butterfly exhibit takes wing April 16. Also downtown, the historic Embassy Theatre hosts “Peppa Pig Live” on March 24 and “Annie: The Musical” on April 8. Fort Wayne’s isn’t for kids only. Fans of Vera Bradley purses and patterns will want to mark their calendars to attend the company’s annual sale extravaganza event, taking place this year April 13-17. 2
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If it’s nice outside, head to the ever-popular Monon Trail and one of Carmel’s Zagster bike rental stations, and then pit stop at Bub’s Burgers and Ice Cream or Soho Cafe & Gallery. If the weather’s not cooperating, stop in the Monon Center, where indoor pools, an exercise center, gymnasium and other activities await. Or spend the day just exploring the many delights of Carmel’s Arts & Design District populated with art galleries, fun shops and lots of dining choices. 3
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1 Fort Wayne Children’s Zoo 2 Fort Wayne TinCaps 3 Main Street Shopping Arts & Design District, Carmel. 4 Enjoy the outdoors on one of Carmel’s many trails.
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Richmond
Fossils, fairies, trunks and treats — there’s plenty to discover in Richmond. The Whitewater Valley Fossil Hunt provides a program to educate visitors about Wayne County’s archeological past. Grab a free passport at the Old National Road Visitors Center, and then collect five fossils for a stamp and a commemorative embroidered patch. While you’re there, pick up a passport for the Chocolate Trail and sample your way through the area’s candy shops, bakeries and other sweet stops.
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Along the way, keep an eye out for fairies … more than 40 locations throughout Wayne County participate in the Enchanted Fairy Trail, adorning their establishments with whimsical fairy doors, houses and gardens. Pop in to say hello to Randolph Mastodon, live reptiles and the Egyptian mummy on display at the Joseph Moore Museum of Natural History on the Earlham College campus. A second mummy resides at the Wayne County Historical Museum, in addition to a series of new Adventure Trunks that take little ones on a journey through their own imaginations.
3 4
Corydon
You don’t have to dig very deep to uncover new adventures in Corydon. This historic southern Indiana town is home to Indiana’s Underground packed with caves just begging to be explored. Indiana Caverns hosts “Deep Darkness,” an active four-hour experience that involves kayaking and crawling. Meanwhile, Marengo Cave’s easy walking tours are more appropriate for less intrepid firsttimers. Squire Boone Caverns were discovered by Daniel Boone and his brother Squire in 1790. Don’t forget to pay your respects at Squire’s on-site grave and hit the zipline, if you dare! Corydon was also Indiana’s first state capitol, lending it a proud sense of history and a collection of notable sites to visit. Round out the day by teeing off at the Golf Shores Fun Center, taking a hike through O’Bannon Woods State Park, enjoying a sweet treat at Emery’s Ice Cream and snapping a selfie in front of Butt Drugs.
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1 Joseph Moore Museum, Richmond. 2 Chocolate Trail at Abbotts Candy, Richmond. 3 Richmond Fairy House 4 Marengo Cave in Corydon.
1 Clifty Falls, Madison. 2 History Center, Madison. 3 Madison Riverfront Bike Trails.
1
Measure Your Roadtrip in Moments Not Miles 2
Go to www.thisisindiana.org to plan your spring break or order your Visitor Guide.
Madison
On the banks of the mighty Ohio River, the charming town of Madison lures visitors with history and recreation. Clifty Falls State Park proposes a great overnight destination packed with options to make the most of the great outdoors (there’s also an indoor pool). You can call ahead to make arrangements for a horseback trail ride at Shilo Farms, or if you prefer to travel by two wheels, pack your bikes (or rent some at Fizz’s Bike Shop) for a leisurely cruise along the river and through the picturesque Hanover College campus. Watch out for the “Bubble Man.” Kids love watching this local legend create giant bubbles on the riverfront. The Madison County Historical Society’s History Center holds an 1800s school room and general store, and the Ohio Theatre screens kid-friendly flicks in an old-timey atmosphere. When you’ve built up an appetite, hit Hinkle’s Sandwich Shop for what is arguably one of the best hamburgers in the state. Just make sure to save a little room for a tasty treat from Red Peppermint or Cocoa Safari afterward.
Chocolate Trail Just Us Girls Getaway Antique Alley Trails Vibrant Historic Depot District Local Culinary Delights Public Arts Trail Trendy Shops Wine & Ale Trail One-of-a-kind Museums Enchanted Fairy Trail Array of Outdoor Fun Cozy Accommodations
800•828•8414 visitr ich m o n d .o r g
TAKE TIME FOR YOU St. Vincent helps women take control of their health
DID YOU KNOW? Dr. Tronya Hawkins, St. Vincent Medical Group gives you answers. Having an abnormal Glucola test, the screening test for diabetes done between 24-28 weeks of pregnancy, can increase your chance of having a large baby or indicate that you may develop diabetes later in life.
#TAKETIME4U
In this busy day and age, women often neglect their own needs in order to take care of everyone else. Give yourself a time-out with a pampering spa treatment or massage to reduce stress and increase your sense of well-being. Tronya Hawkins, MD, FACOG, St. Vincent Medical Group OB/GYN 6620 Parkdale Place, Suite D, Indianapolis, IN 46254, 317.415.7373 1001 Broad Ripple Avenue, Indianapolis, IN 46220, 317.338.4200
ST. VINCENT ENCOURAGES WOMEN TO TAKE TIME FOR YOU WITH THESE FREE EVENTS:
COOKING WITH CHEF SUZANNE April 15, 6:30 p.m., St. Vincent Carmel Women’s Center, 13420 N. Meridian St., Carmel, Community Room, Entrance 3 Vroom Vroom – Racing Towards Celebrations ‘Tis the season of races, celebrations and graduations. Race toward winning eats that don’t require a ton of time or skill. Chef Suzanne will teach you to delight guests with party food that’s easy, healthy and looks like it came from a foodie magazine. Refreshments provided. This is a free event. Registration required. Seating is limited, go to vroomvroom.eventbrite.com to register.
BEAUTIFUL BEGINNINGS: YOUR PREGNANCY PRIMER April 7, 5:45 p.m., Café Patachou May 5, 5:45 p.m., Carmel Women’s Center If you’re expecting a new baby or hoping to soon, Beautiful Beginnings brings pregnancy and healthcare experts together in one convenient place for an evening of education, resources and fun. Enjoy mocktails and appetizers, enter to win prizes, and get all the information you need about your upcoming birthing experience. This is a free event Registration required. Seating is limited. Visit monogrammaternity.com to register.
UNDERSTANDING YOUR RISKS FOR BRITTLE BONES March 15, noon, St. Vincent Carmel Women’s Center, 13420 N. Meridian St., Carmel, Community Room, Entrance 3 Weakened bones can be one of the risks of getting older, especially for women after menopause, but there are steps you can take to prevent bone loss or strengthen bones weakened by osteoporosis. Get the scoop on your risks and steps to maintain strong bones at this seminar moderated by Dr. Emily Frank. Light lunch will be provided. This is a free event. Registration required. Seating is limited, go to understandingbonehealth. eventbrite.com to register.
TEEN TRANSITIONS March 10, 6:30 p.m., St. Vincent Carmel Women’s Center, 13420 N. Meridian St., Carmel, Community Room, Entrance 3 Get the answers you need to help your daughter cope with puberty from our trained experts. This event includes a physician panel on adolescent gynecological care. This is a free event. Registration required. Seating is limited, go to teentransitions.eventbrite. com to register.
Suit Yourself Beach (and pool) days are just around the corner. Whether you want a chic bikini for a weekend getaway for two or a cute one-piece that stays in place while you play all week in the sand, your search for the perfect suit starts right here. Styling and text by Erica Sagon | Product Photos by Chris Whonsetler | Location Photo by Lukas Budimaier
The bikini grows up
MORE SUITS YOU’LL LOVE...
Remember the two-piece you wore on spring break in college? That little wisp of fabric felt like magic. But let's be real. Now you need a bikini that offers a bit more support as well as the fun details that make it feel carefree. WHAT YOU’LL LOVE ABOUT THIS SUIT: It offers great coverage and has eye-catching extras like a crisscross back and strappy sides on the bottom that let a little skin peek through. And isn’t it just the prettiest print? Aqualuxe Print Molded Bikini Top, $74, and Strappy Bottom, $64, at Athleta, athleta.com Elif for Jordan Taylor tunic, $78 at Swim ‘n Sport, swimnsport.com “Kleeman” sun hat, $28, at Aldo, aldoshoes.com S’well stainless steel bottle, $45 at swellbottle.com
Full-coverage bottoms with flirty side ties “Boucau” halter top, $55, and “Sunamee” side-tie bottom, $45, at Patagonia, patagonia.com
Retro shape + cute dots = classic beach babe Plus-size bandeau top, $29.95, and plus-size bikini bottom, $17.95, at H&M, hm.com
So glam, like something a Bond girl would wear (and underwire adds support) Melissa Odabash “Bel Air” bikini set, $225 at net-a-porter.com
Feel free to stay moving
MORE SUITS YOU’LL LOVE...
You're no beach bum. If lounging isn’t your thing, you’ll need a suit that can keep up and stay in place while you chase a toddler, spike a volleyball, head to the water with a paddleboard — or vigorously mix cocktails. Opt for a little extra coverage either on the top or bottom. WHAT YOU’LL LOVE ABOUT THIS SUIT: This set offers extra coverage with UPF 50 sun protection built right in. The cute tankini lets you move around without pausing to adjust. A coordinating long-sleeved rash guard offers extra coverage, and, when worn with a pair of jean shorts, lets you head right to your next destination without changing outfits. Lands’ End Beach Living scoop tankini top, $55, mid-waist bikini bottom, $35, and rash guard, $35, all at landsend.com Mossimo jean shorts, $22.99 at Target, target.com Lucky Brand “Fastt” sandals, $34.99 at 6pm.com Round feather-print acetate sunglasses, $99 at See, seeeyewear.com
Drawstring shorts and a sun-friendly top keep up with all your beach activities
These bottoms have soft fabric at the waist and leg for a comfy fit
Island Time ikat bandeau top, $64, and beach shorts, $66, at Sperry Topsider, sperrytopsider. com
Prana “Cyra” tankini, $79, and “Milou” bottom, $49, at prana.com
A sporty, layered look with extra coverage Nike bandeau tankini top, $58, and side-tie bottom, $46, at Kohl’s, kohls.com
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Say buh-bye to hip bulge.
Don’t you hate when a suit’s leg seam digs in and accentuates an area you don't want to accentuate? Not exactly a smooth silhouette, right? Fight the bulge with a bit of fabric to break up the leg opening. Look for suits with skirted bottoms, or ones that have a layer of ruching that covers the top of the hip. WHAT YOU’LL LOVE ABOUT THIS SUIT: Its shirred tummy control panel slims your middle, while the pretty-patterned fabric dips slightly below the top of the leg hem to create a gentle transition from suit to skin. Ikat one-piece halter swimsuit, $148 at Tommy Bahama, tommybahama.com Mossimo open-back tank, $12.99 at Target, target.com Lonna & Lilly wrap bracelets, $28 each at Macy’s, macys.com Merona “Eden” espadrilles, $24.99 at Target, target.com Baggu canvas sling bag, $32 at baggu.com Sun Bum sunscreen, $9.99, retail locations at trustthebum.com Square-frame acetate sunglasses (style 8514), $99 at See, seeeyewear.com
MORE SUITS YOU’LL LOVE... The little black dress of swimsuits, complete with a slimming drape L.L.Bean sarong one-piece swimsuit, $104.95 at llbean.com
Two-piece fun meets extra coverage with a jaunty skirt Lace Medallion reversible halter bikini top, $94 and skirted hipster bikini bottom, $88, at Tommy Bahama, tommybahama.com
Such sweet (and helpful!) ruffles Apt. 9 laser-cut swimdress, $86 at Kohl’s, kohls.com
Draw the eye up with more style on top
MORE SUITS YOU’LL LOVE...
Suits with more fabric are in. A high-neck silhouette is a new look this season for both one- and two-piece suits. Get arm and shoulder protection with short- and longsleeved rash guards and wide straps. WHAT YOU’LL LOVE ABOUT THIS SUIT: With full back coverage and cap sleeves, this vivid floral suit blends the attributes of a rash guard with a one-piece, making it perfect for aqua yoga. Breathe by Body Glove “Wanderer” cap-sleeve one-piece swimsuit, $102 at Swim ‘n Sport Crinkle-cotton boyfriend shirt, $78 at Tommy Bahama, tommybahama.com “Delias” ankle-tie espadrilles, $65 at Aldo, aldoshoes.com Acetate sunglasses, $99 at See, seeeyewear.com
Playful, sporty rash guards to suit a woman — and not just the surfing kind
A high neck and true waist unite in a watercolor chevron pattern
Short-sleeved rash guard in navy polka dot, $54, and bikini bottom, $40, at J. Crew, jcrew.com
High-neck bikini top, $24.94 and bikini bottom, $24.94, at Old Navy, oldnavy.com
Like a beautiful blouse that happens to be a swimsuit Vince Camuto fauxwrap one-piece, $110 at Macy’s, macys.com
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Whittle the middle
Play up an hourglass figure with suits designed to highlight your natural waist. An elongating V-neck is another visually slimming trick, as are prints that keep the eye moving. WHAT YOU’LL LOVE ABOUT THIS SUIT: A faux-wrap design and fabric that gathers a bit to the side create a flattering drape — every detail is working together to slim the waistline. This beautiful, bold color with a subtle print proves that black isn’t the only choice when it comes to slimming suits. Cross-Front Control Max plus-size one-piece, $59.94 at Old Navy, oldnavy.com “Beach Candy” striped towel-sarong, $45 at turkish-t.com “Grazioli” tasseled sandals, $65 at Aldo, aldoshoes.com Round-frame acetate sunglasses (style 9235), $99 at See, seeeyewear.com Bare Republic sunscreen, $14.99 at Target, target.com
MORE SUITS YOU’LL LOVE... Clever color blocking and a sporty zipper create a strong vertical line The Surf zip one-piece, $78 at Victoria’s Secret, victoriassecret.com
Your favorite parts about a wrap dress, in swimsuit form The Plunge Colorblock one-piece, $58.50 at Victoria’s Secret, victoriassecret.com
All-over texture smooths out your middle — and how fun is this color? Lands’ End texture V-neck one piece swimsuit, $85 at landsend.com
Little black swimsuit
Set on black? We don’t blame you. Black swimsuits are forever chic and slimming, and easy to coordinate with a cover-up, bag and sandals. Look for pretty details that make the suit feel special. WHAT YOU’LL LOVE ABOUT THIS SUIT: Flattering ruching at every turn — down the middle, back and sides — is a girl’s best friend. Peekaboo cutouts on the straps add a sexy detail that isn’t revealing. L*Space “Nora” one-piece swimsuit, $165 at lspace.com L*Space “Malibu” cover-up, $119 at lspace.com Roxy flip flops, $19 at Macy’s, macys.com Lucky Brand necklace, $29 at Macy’s, macys.com Style&co. woven tote, $62.50 at Macy’s, macys.com Tory Burch aviator sunglasses, $200 at Nordstrom, nordstrom.com
Visit kitindy.com for more little black suits and our "Show Off the Shoulder" styles!
Now featuring jewelry from:
Come in today to see the entire line of “posh” jewelry.
Monday–Friday: 10–6 | Saturday: 10–5 | 317-773-3383 | 98 N 9th St, Noblesville, IN 46060 | SmithsOnTheSquare.com
H HEALTH
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HEROIN HITTING HOME
ADDICTION IN INDIANA AFFECTS EVERYONE. UNDERSTANDING THE IMPACT IS A FIRST STEP. By Amy Lynch
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21%
IN MARION COUNTY, THE INDIANAPOLIS METROPOLITAN POLICE DEPARTMENT REPORTED A 21 PERCENT INCREASE IN HEROIN USE BETWEEN 2010 AND 2011.
Our growing heroin epidemic
The devastating problem of heroin addiction is hitting home, and hitting hard, in Central Indiana, and the families it’s affecting might surprise you. Young athletes, scholars and homecoming queens from solid, upstanding schools and communities — no one is immune to the insidious lure of this rapidly growing epidemic. “Heroin was once thought to be restricted primarily to urban areas, and minorities over age 45 were most at risk,” says Steve Creel, a therapist/addictions specialist at Living With Intention. “The most at-risk population for heroin-related death is now whites between 18 and 45. It’s become more prevalent in suburban areas as well.” In Marion County, the Indianapolis Metropolitan Police Department reported a 21 percent increase in heroin use between 2010 and 2011, also noting that Mexican drug cartels consider Indianapolis a prime hub because of its intersecting interstates and thoroughfares. Marijuana currently ranks as the most commonly used illicit substance in Indiana, which may serve as a gateway into harder drugs like heroin. “For young people seeking treatment at Fairbanks, the typical teen heroin user has experimented with several different types of drugs,” says Molly Burns, director of marketing and business development for Fairbanks Addiction Treatment Center. “There are many different ways they are exposed to heroin — friends, family members, parties and school.” Heroin’s cheap price tag (sometimes as low as $3 to $10 a bag) and easy access make it even harder for some users to refuse. Even scarier, all it takes is one time to get hooked, leading to near-immediate addiction.
“In the beginning, an addict’s use is typically a small part of his life and progresses to the point that the substance use negatively impacts nearly every part of his life,” Creel explains. “It interferes with social responsibilities and interpersonal relationships. Cravings and thoughts of use tend to become intense and invasive; those who are addicted to heroin or other opiates are literally overtaken by their thoughts about how to obtain the substance.” Drug addiction can start at any age, and statistics show it’s now happening earlier than ever. “The average age of first use of marijuana has been reported to be 16; some studies say it’s as young as 14,” Creel says. “When a person comes to treatment, it’s important to obtain information about age at first use — those who begin using at earlier ages are much more likely to struggle with dependency, anxiety, depression and other mental illnesses.” Addiction can be difficult to define. Burns points out that individuals don’t have to use drugs or drink alcohol every day to have a problem. And the presence of some symptoms like physical decline and behavioral changes could relate to other conditions, which may or may not be related to substance abuse. Heroin is a different story, though. Users often exhibit telltale signs such as loss of function, extreme sluggishness, constricted eye pupils, nausea, vomiting and all-over itching. Other giveaways might include the discovery of a powdery or dark sticky substance stored in a balloon or foil packet, along with the presence of drug paraphernalia like razor blades, syringes, spoons, lighters and rubber tubing. Symptoms of withdrawal can mimic the flu and range from abdominal cramping and runny nose to insomnia and anxiety.
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“ADDICTION DISCONNECTS PARENTS FROM THEIR FUNDAMENTAL RESPONSIBILITY OF PARENTING THEIR CHILDREN” “When addiction is present, use of the substance continues despite negative physical or emotional consequences,” Creel says. “There’s a loss of control. People begin to break their own rules regarding parameters they put in place to help control their use, and may become annoyed with others who express concern.” Guilt or remorse about drug use and behaviors while under the influence may be other indications of a problem. If you suspect your child might be using drugs, acting fast can quite literally save his or her life. “Don’t ignore the problem; seek professional help immediately,” Burns urges. “A range of treatments including behavioral therapies, medications, lifestyle changes and a supportive environment are effective at helping people stop using heroin and return to stable and productive lives.”
The littlest victims
Sadly, Indiana children can easily become indirect victims of their parent’s drug use and abuse. “In 2015, Indiana experienced a 25 percent increase in Child in Need of Services filings, the abuse and neglect case that follows a child’s removal from parents,” says Cindy Booth, Child Advocates of Marion County executive director. “We experienced a 30 percent increase in cases in the Indianapolis area.” Child Advocates provides independent, child-focused representation to children who have suffered abuse or neglect, and is the only agency to contract for this service with the Marion County Juvenile Court. Last year, the organization served more than 7,000 central Indiana children in need. Booth says about one-third of the Marion County CHINS cases filed in 2015 included substance abuse allegations against parents at the beginning of the case. Of those, 885 involved heroin. “Addiction disconnects parents from their fundamental responsibility of parenting their children,” she explains. “The need for the drug becomes paramount, and children
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are neglected and/or abused as parents seek and use the drug. We’ve had more than one case in which children have found their parents cold and unresponsive and had to call 911.” When children are removed from their homes by the Indiana Department of Child Services and brought into a CHINS case, Child Advocates acts in their best interests. “It’s then that we can advocate for services for the children while their parents undergo treatment, we hope,” Booth says. “As we advocate for the children, we monitor their progress, watching out for wellbeing factors. We want each child to be in a safe and permanent home as soon as possible.”
We can make a difference
Volunteer to become an advocate for a child in foster care through Child Advocates, or consider making a donation to one of the organization’s many programs and activities that help assure local children a brighter future. For more, visit childadvocates.net or call (317) 205-3055.
MARION COUNTY
CHILD WELFARE CASE:
5,219
of 7,008 N A M E
Leila
It was never supposed to be this way. Seventh of seven with 5 in different foster homes. Little communication that works and none when you have no words yet. She needs what was su[pposed to happen. You can make what’s supposed to happen…happen.
AGE: 6mo.
You can be her voice, her shield, her champion. Child Advocates of Marion County serves over 7,000 children who live everyday as victims of abuse and neglect. Consider being a court appointed special advocate for Indianapolis’ children. Saving lives starts here and now. Contact Child Advocates today to change a life tomorrow.
Someday she’ll have her own voice. Today it’s yours.
YOU DESERVE A DATE NIGHT AT THE IRT Reminisce, reconnect and experience something new with date night at the IRT.
MARCH 9 - APRIL 3
Powerful drama from wilson’s epic cycle
MARCH 29 - MAY 1
A one-woman celebration of American diversity
APRIL 26 - MAY 22
World’s longest running stage play
TICKETS AS LOW AS $25! BOOK NOW!
IRTLIVE.COM
3 1 7. 6 3 5 . 5 2 5 2
YOUR VOICE. THEIR FUTURE. childadvocates.net
317.205.3055
WE DARE YOU TO TAKE IT OFF
M MINI
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By Erica Sagon
Sloane Swayze makes metal-and-gemstone jewelry you’ll want to keep on all day and night. “I focus on making simple, everyday pieces with a little twist to them,” says the Indianapolis jewelry designer. With basic shapes and clean lines, Swayze’s affordable, easy-wearing necklaces, bracelets, earrings and rings retail at boutiques across the country, including Homespun: Modern Handmade and Eva Maison in Indianapolis, and online at sloanejewelrydesign.com. Swayze’s passion for making jewelry started in middle school, when she was into polymer-clay beads. By high school, she was selling her handmade jewelry to friends. Even Swayze’s art teacher bought a necklace from her. She went on to Ball State University to major in art with a concentration in metalsmithing. Funny thing is, Swayze had never picked up a torch before enrolling.
But she quickly got comfortable melting and fusing metals at super-high temps, and now the 24-year-old Indianapolis native designs metal jewelry full time. She uses argentium sterling silver, which she says is a step up from traditional sterling silver. “It’s stays newer looking,” Swayze says, “and it doesn’t tarnish.” In her studio on the northeast side of Indianapolis, Swayze solders, stamps and drills metal to bring her designs to life, incorporating semi-precious gemstones to add a bit of color here and there. If you find yourself loving a bunch of her pieces, well, that’s the point. They’re meant to be mixed and matched. “I’m just not one to wear one piece of jewelry,” she says. “I like to layer them up.”
Map Your Jewelry
Pick any city or address, and Swayze will stamp its coordinates onto a silver bar. One customer personalized hers with her adopted daughter's birthplace in China. "It's always unique to them," Swayze says. Coordinate necklace, 48
Deco Diamonds Are a Girl’s Best Friend
"I seriously wear this every single day. it goes with everything," Swayze says. Deco Burst Necklace, $40
Hit the Gem
Clean lines and geometric shapes are Swayze’s signature. Choose from six different gemstones. Linear Gemstone Burst Cuff, $89
Winged Crusader
Recycled silver bars have been arranged into a tiered burst pattern, with a petite gemstone resting on top. Winged Gemstone Ring, $48 Shop for these pieces and more at sloanejewelrydesign.com.
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different generations, different needs. Twenty years of providing services for every generation. breast rejuvenation | tummy tuck | liposuction facial rejuvenation | Botox | facial crease fillers
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THIS SPRING: TICKETS AS LOW AS $25! Original artwork by Kyle Ragsdale.
MARCH 9 - APRIL 3
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MARCH 29 - MAY 1
Powerful drama from Wilson’s epic cycle
IRTLIVE.COM | 317.635.5252
A one-woman celebraton of American diversity
S STREET
W H AT WO U L D S U S A N W E A R
KIT
A TOUCH OF SPR IN G By Susan Beckwith | Photos by Chris Whonsetler
While you can’t count on the weather during an Indiana spring, you can trust Susan Beckwith to help you navigate the shifting winds of style change. Start by thinking about layers — definitely key as you stroll into warmer weather. Borrow Susan’s unstoppable confidence, style savvy and eye for a deal to take you from work to weekend during some of Indiana’s chillier months.
WEEKNIGHTS OUT SUSAN SAYS: For dinner out with friends, this is one of my go-to looks. My Joe’s jeans are beyond comfortable, and the darker wash works well with my other navy pieces. I love items in my wardrobe that tell a story or transport me back to a memory. I found this flowy chiffon vest on a bus trip with the Noblesville Parks Department at the Shipshewana Flea Market. Who would have ever guessed? The paisley print in lilac and yellow rev things up for spring. To make this more of a weeknight look versus weekend, I opt again for my neutral Calvin Klein nude stiletto pumps and a clutch in a sunny yellow.
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LAYERS FOR DAYTIME SUSAN SAYS: Spring is the perfect time of year to channel your softer side in florals, lace and strappy heels. However, with my fair skin and light hair, pastels aren’t my best look. Instead, I work in the softer hues of spring in my accessories and typically stick to bolder colors in my clothing. Navy is a color that looks great on almost everyone and especially blondes. Sleeveless long blazers like this one from White House Black Market are a great staple piece. Wear them year round by switching the base layer: a thin sweater in winter, a blouse in spring and a fitted tank during the summer months. Until we hit those warmer temperatures, for work I’ll pair this blazer with my favorite classic white button-down blouse from Loft. To brighten things up for spring, I chose my maize slim ankle pants from White House Black Market. To elongate my legs, I opted for my neutral Calvin Klein stiletto pointed pumps.
CASUAL DATE NIGHTS SUSAN SAYS: I like to experiment with different looks. However, if I had to wrap up my current style in one outfit, this would be it. I recently purchased this tulle skirt from Delaney’s and I’m totally in love. Honestly, I have endless plans for this new addition to my closet. I’m excited to transition it into summer months by pairing with fun graphic tees and tanks. For this WWSW story, I’m wearing it with a light blue Billabong plaid shirt and some ankle booties from Altar’d State. This would be my idea of a good date night outfit. Most of our dates are casual affairs, but the skirt makes it a little more special and a change from my every day.
Find more of Susan’s style at belleofthemidwest.com. 37
WORKOUTS ON THE CHEAP SUSAN SAYS: Running and high-energy activities are my exercise of choice, but recently I’ve been practicing yoga at Riverview Rehab & Fitness and I love it! I can already tell a difference in my flexibility. It’s been a great complement to my cardio regimen. Regarding my active wear, patterned leggings are my jam. I have no problem saving up for investment wardrobe pieces. However, due to potential make-up and sweat stains, workout wear is not something I like to spend a lot on. With that said, I do feel more inspired to exercise when I have coordinating workout gear. To find looks that motivate but don’t break the bank, go to T.J. Maxx. They have all kinds of excellent workout apparel like this Under Armour turquoise tank and these Marika leggings. Namaste!
WEEKENDS ON THE GO SUSAN SAYS: Once spring hits, I start pulling out my lighter-wash denim like these jeans from Citizens of Humanity. I think heels or wedges look best with this flared style. For a fresh spring look, I like to wear them with my Delaney’s floral short-sleeved top and coral Steve Madden bag. Since the weather can still be unpredictable, having a light coat like my leather BCBG moto jacket or trench is a good idea.
BRIDAL SHOWER GIFTS C
Spring is also a popular time of year for bridal showers. Here are some of my favorite gift ideas for those brides-to-be. A | PERSONALIZED CUTTING BOARD: To this day, some of my favorite wedding presents are pieces I still use to entertain guests. For the new couple, this personalized cutting board will be a sweet start to creating a sophisticated buffet. B | AMY CORNWELL: An Amy Cornwell jewelry creation is an excellent choice for brides. Amy has been featured in Midwest Living magazine and her clients include former Bachelor contestant Tenley Molzahn. Shown here is her “Reese” necklace in gold with the couple’s initials, “h & a.” The best part: Amy is a born-and-bred Hoosier. Check out amycornwell.com to see a closeup of “Reese” and more amazing pieces.
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C | RECIPE BOX: A recipe box might seem like an old-fashioned, practical choice, but I think it’s a timeless alternative to Googling recipes. Add a personal touch by including one of your own recipes in the box. For all you loyal WWSW readers who might be curious, the recipe I passed on with this gift was my “Grandmother Guilkey’s 7-Layer” dinner. (Get the recipe at belleofthemidwest.com.) D | BEAUTY PRODUCTS: Brides want to look their best on their wedding day, so passing along some of your absolute favorite beauty products is a great idea. These skyn Hydro Cool Firming Eye Gels de-puff tired eyes to help create a flawless face that’ll be photo ready. Heaven forbid she has a blemish right before the big day, but these new Peter Thomas Roth acne-clear dots will help her save face just in case.
SMOOTH YOUR CELLULITE Dr. Turkle discusses Cellfina™, the only FDA-cleared minimally invasive procedure to improve the appearance of cellulite.
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veryone hates cellulite. No matter how trim you are or how good of shape you’re in, you probably have some cellulite on your buttocks or thighs. Now there is Cellfina to smooth the appearance of cellulite for at least two years. Cellfina is a onetime, outpatient procedure offered only through qualified physician offices. In the clinical study, patients reported high rates of satisfaction with their treatment results. Two years post-treatment, 96 percent of patients were satisfied, surpassing the satisfaction rates of other cellulite treatments. The Cellfina system treats the structural cause of cellulite – the connective bands woven throughout the fat in the buttocks and thighs. These tight bands pull down on the skin, creating the puckering or dimpling effect you see on the surface of the skin. Cellfina releases the tension on these bands so the skin can bounce back and smooth itself out. Most patients see results within three days of treatment and results continue to improve over time. In the study, the results lasted at least two years. This is the longest duration for any FDA-cleared cellulite treatment. Because Cellfina is minimally invasive, there is no general anesthesia. The treatment is performed in our office. Using a local anesthetic, a small needle-sized device is inserted under the skin to release the fibrous bands. The treatment takes about 45 minutes. There may be minimal soreness, tenderness, swelling and bruising for a couple of weeks following treatment. Most patients resume normal activities the next day. Ideal candidates for Cellfina should be at or near a healthy body weight. If you have cellulite and would like to see if Cellfina is right for you, call today to schedule a consultation.
Dr. Turkle offers an ongoing series of free webinars on various surgical and non-surgical enhancement topics. To view a webinar go to www.turklemd.com.
Dr. Jan Turkle Turkle & Associates
If you’d like to learn more about this or any of our other procedures, call 317-848-0001 to arrange a consultation.
11455 North Meridian St. Suite 150, Carmel, IN 46032
317-848-0001 turklemd.com
Are the daily stresses of caregiving weighing you down? You don’t have to do it alone. CICOA Aging & In-Home Solutions connects people seeking help for themselves or a loved one with community resources that provide the best care possible. As an Area Agency on Aging serving Central Indiana, CICOA offers accurate, unbiased information about services and supports for older adults, people with disabilities and family caregivers: • Housing options • Home health services • Home-delivered meals • Transportation • Home accessibility modifications • Medicare/Medicaid answers • And much more!
(800) 432-2422 www.cicoa.org
2016 CAREGIVER
FINALISTS
What does it take to be an extraordinary caregiver? CICOA is proud to recognize its three 2016 Caregiver of the Year finalists, each with an inspiring story of courage, sacrifice, strength and creativity while caring for another. The winner will be honored during CICOA’s annual Signature Breakfast. Each of these local, unpaid caregivers brings to the task a unique strength — an essential tool in their caregiver toolkit.
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Gayle Towles
Nomination letter by daughter Kelli Towles
“My dad, Gayle Towles, has said on numerous occasions that he was always meant to be a caregiver. Until her death from colon cancer almost 20 years ago, he was with my mom daily, never leaving her side and even retiring from a coaching/teaching job he loved to care for her full time. “A few years after my mom’s death, my dad met and married his current wife, Kitty, who in January succumbed to Alzheimer’s. He had been a full-time caregiver for her for the past eight years, and at age 81, said that as long as he was able to care for her, he would continue to do so. Kitty was completely dependent on him for several years, unable to walk, see, speak or go to the bathroom on her own. My dad fed her, changed her diapers, drained her throat, provided her oxygen and nebulizer, kept her meds organized and performed numerous other duties to keep her comfortable, happy and as healthy as possible. He dressed her quite fashionably, put makeup on her, got her hair done and took her anywhere he could, from the grocery and church, even Pacers games. Toward the end, she was unable to communicate on any level, but he was as proud as a peacock to have had her by his side. Even on the days he received relief, he said he missed not being with her. “My dad is an inspiration to everyone he comes in contact with. Many times when he was out in a restaurant with Kitty, feeding her every bite, strangers would come up to him and comment on his love and patience. Some even paid for their dinner without saying a word.
“The example my dad has provided for his great-granddaughters cannot be underestimated, showing them what it is to care for someone without expecting anything in return. When he said his vows for better or worse, he truly meant every word. As with all caregivers, there are struggles, but he never complains. The hospice nurses who assisted him were amazed at how kind, gentle and patient he is, and have indicated that my dad’s love and care are what kept Kitty going for so long. “My dad is the epitome of caregiving, and was certainly placed on earth to show others what it truly means to love.”
(TOP) Gayle Towles with late wife Donna Towles and (BOTTOM) Gayle Towles with late wife Kitty Towles.
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“IT’S AMAZING HOW FAR A PERSON’S STRENGTH CAN BE STRETCHED.“
Janelle Elmore Nomination letter by Amanda Avant, IU Health professional
“Janelle and her husband, Patrick, dated for more than six years and have been married for three. On Feb. 10, 2014, at age 34, Patrick was unexpectedly admitted to the hospital for congestive heart failure due to a familial cardiomyopathy. “Originally, Patrick received a BiVAD Centrimag device intended for shortterm recovery and a bridge to a heart transplant, spending four months in the ICU. In June 2014, a complication led Patrick to a Left Ventricular Assist Device pump, which was disheartening news to the family. “During this time, Janelle juggled caregiving responsibilities with mothering her 13-month-old child and figuring out how to provide for her family. She had to receive training on the ventricular assist device before Patrick could be released to go home and wait for his transplant. He wasn’t able to work and money was tight. 42 kitindy.com
“With all this information thrown at her so quickly, Janelle didn’t bat an eye. She was available at all times and communicated well with Patrick’s health care team. Many young VAD patients struggle with the device, as it requires a huge lifestyle change for both the patient and the caregiver. If it weren’t for Janelle, Patrick may not have stayed on track. Within the year, Janelle became pregnant again. As if this family hadn’t already faced enough stress, their little girl was born prematurely in 2015. Even as a new mom with a baby in the NICU, Janelle managed to take care of Patrick. It’s amazing how far a person’s strength can be stretched — Janelle is a prime example and came out shining in the end.
“The baby girl regained her health and came home, but in November 2015, Patrick fought an infection in his LVAD — a dangerous issue that can be lifethreatening. Again, Janelle rose to the challenge, keeping Patrick on track with medications and medical management. Patrick has had ups and downs, but is currently awaiting his new heart. The journey isn’t over, and Patrick will continue to see our cardiac team for the rest of his life, but Janelle puts us at ease knowing he’s in good hands. Without Janelle, Patrick would not be here today. She stands out as one of our best caregivers of the 65 patients and their loved ones we treat here in our clinic.”
“QUALITY OF LIFE WAS RENE’S MANTRA, AND SHE PURPORTED TO PROVIDE IT FOR HOWEVER LONG HER MOTHER HAD LEFT.“ Rene Gatlin
Nominated by Sharen M. Waters, friend and hospice social worker
“I’m not nominating Rene Gatlin because she does more than others, although it’s likely she does. And I’m not nominating her because she provides care with uncanny patience and considerable grace, although she does. I’m nominating her because of her heart, her story and who she is. “Several years ago, Rene volunteered to move her mother, Irene, from Arkansas to Indianapolis to single-handedly care for her in her home. Rene’s mother didn’t raise her; her grandmother did. Irene was unable to because of cognitive limitations, and now needs total care assistance. “Rene wakes throughout the night to feed her mother, in addition to serving her breakfast around 10 a.m., when she takes a break from her work-from-home job designing and managing computer software programs for a large hospital in Arizona. Because Irene can’t eat from a spoon, she is on a pureed diet. Rene orders freshly prepared, pureed meals for her in a variety of cuisines. To preserve her mother’s quality of life, and also to eliminate risk of aspiration, Rene must dispense the meals drips at a time, alternating with sips of drink. As you can imagine, this takes a very long time. After breakfast, Irene gets her daily wash, during which Rene changes her (sometimes manually eliminating waste), transfers her and changes sheets before returning to work. “Lunch and dinner are just as timeconsuming, but I’ve never witnessed Rene complain or appear stressed. She’s consistently calm and offers care with grace. She takes time to talk with Irene and actively listen, though her mother’s speech is often garbled beyond comprehension. It’s uncommon
for bed-bound individuals to avoid skin breakdowns, but because of Rene’s attentiveness, her mother was able to for a long time. “Rene would often transfer her mother to her wheelchair just so she could feel sunshine on her skin. Quality of life was Rene’s mantra, and she said she would provide it for however long her mother had left.
“Because of the care Irene was afforded, she no longer needed hospice support. Ms. Gatlin has left quite an impact on me. Not only was she attentive to her mother, but she was always available to her mother’s health care providers, asking questions and always seeking to learn more. She is a true partner in her mother’s health care.” Rene Gatlin continues to care for Irene in her home in Indianapolis.
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Is your bathroom ready for a makeover? Haley nterior designer A graduate of the interior design program at Ball State University, Haley has a passion for design and believes that every space should be inspirational. Her priority is to help her clients to create comfortable, stylish environments that they will enjoy for years to come. Haley believes that creativity and functionality must always come together to form beautiful & cohesive spaces.
Carlie nterior designer Carlie has been in the design industry for over 10 years. Her interior design degree and minor in architecture and marketing help her to be the leading design consultant that she is. Her goal is to always give her clients a fully custom design that meets their specific needs for their lifestyle. She looks forward to making every space she works on the happiest part of every home.
Bill nterior designer Bill’s entire professional career has been focused on architectural design. With 30 years in the industry Bill strives for every client to believe that his involvement helped facilitate the entire process; from concept through construction. Bill brings to the table a variety of design and construction industry awards as well as projects regularly published in local periodicals. ADVERTORIAL
shower tile
This full-body porcelain tile looks like a beautiful Calcutta marble, but without the maintenance and high price tag. Rectified edges allow for a tight grout joint to create a clean, seamless appearance.
shower
A unique grey vein runs through the Statuary honed marble in the shower and tub-surround, creating a striking appearance that’s bolder than traditional Carrera.
2
tile
The circular tile ties the room together, and introduces a touch of whimsy while still complementing the sophisticated look and feel of the space.
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Not sure where to begin? Let the experts at Affordable Companies make your dreams a reality!
Affordable Companies 1000 3rd Avenue SW Suite 120 Carmel, IN 46032 affordablecompanies.com
tub
lighting
floor tile
faucets
fixtures
wall tile
This freestanding acrylic tub lends itself to modern decor with clean lines and simple design. Pair it with the modern faucet extending from the wall for a stunning combination.
This contemporary Emil Silverstone tile has clean lines, and the natural finish works perfectly as a backdrop for the marble.
The plumbing fixtures were selected for their clean, contemporary lines and for their crisp finish. Chrome is in demand, and is usually one of the least expensive finishes available.
ADVERTORIAL
The Malia collection from Feiss makes a statement in this bathroom with a touch of glam. The chandeliers help soften the space with a more traditional feel as they highlight the tray ceiling and freestanding tub.
These Delta Ashlyn Chrome faucets display clean lines without being overly contemporary, and the chrome finish lends a little sparkle to coordinate with the matching tub filler and shower suite.
The large-format wall tile continues the room’s clean, sophisticated aesthetic, while thin white bands of accent tile in the shower draw the eye upward to appreciate the vaulted ceiling.
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JAR STARS: CANDLE DIY REDUX
C CRAFT
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By Mackenzie McGilvrey | Photos by Chris Whonsetler
Lured by the scent and completely sold by the pretty container, we’re all guilty of buying candles with the intention of finding a use for them after their burn life. They’re just too pretty to throw away. So we store them away and never find a use for them — until now! Retrieve those jars and bottles and reuse them in the bathroom to store cotton balls, tips, bobby pins, makeup utensils, hair accessories and more. But don’t stop there. We’ve listed some other great ways to reuse those stylish jars.
Cleaning Tips:
»» Digging wax out of containers is a struggle. Spare yourself the pain. Fill the jar or bottle with hot boiling water to help break up the wax and planted wick. »» After you’re wax-free, handwash the container with dish soap and a sponge you don’t use on your everyday dishes. »» If there are still dark, smoky spots on the inside of your container, apply nail polish remover to a cotton ball and spot treat.
More Ways to Use Them: Don’t limit yourself to just the bathroom. Here are some other ways to reclaim and salvage your beautiful candle containers. 1
»» Prettify your office. On your desk, place repurposed containers to hold pens, pencils, paper clips, rulers and more.
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Voted “Best Dressed,” here are some of our favorite candle jars to start your repurposing projects.
»» Plant a plant! Succulents and terrariums grow best in shallow pots or containers. Just make sure to add soil or moss to the bottom for drainage. »» Get decorative. Use a collection of small jars as votive holders. Larger ones serve as rustic flower vases. »» There’s always something else in your house that needs a nice home. Think toothbrush and toothpaste, hair clips, eyeglasses, loose change, car keys. (Now you need to do more candle shopping. You’re welcome.)
TOP 4 PICKS
1 | Paddywax Vanilla & Oakmoss Candle, $24 at Silver in the City
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2 | Axiom Candle, $28 at Silver in the City 3 | Paddywax Soy Wax Candle, $24 at Karisma 4 | CB Candle Mercury Glass Volcano, $22 at Karisma
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ADVERTORIAL
EXPERT ADVICE Q+A
healthy sleep, Healthy Body, Healthy Life. DID YOU KNOW THAT A LACK OF SLEEP CAN MAKE YOU GAIN 2 POUNDS IN LESS THAN A WEEK? THAT’S RIGHT, INSOMNIA INCREASES YOUR RISK OF OBESITY. And that’s not all. Insomnia also increases your risk of food cravings, insulin resistance, diabetes, memory loss, cognitive decline, disorientation, confusion, anxiety, depression, mood swings, heart disease and even cancer. Perhaps worst of all, it just makes you feel lousy. Fatigued. Unmotivated. Draggy.
So, if you want to be healthy and have a healthy body, what do you need to do? Sleep, that’s what. Sleeping well is one of the most important things you can do to optimize your health. But it’s not that easy, right? For too many women today, sleep is a real problem. In fact, 1 in every 3 American women struggle with sleep, at least for brief periods, on a regular basis. Worse yet, 10% of all women suffer from chronic insomnia. For them, the idea of feeling rested and ready to go in the morning is something they can only dream of (if only they could sleep and dream in the first place, that is). But not all women are the same. Insomnia is not a one-size-fits-all kind of problem. Some women aren’t able to fall asleep. Others fall asleep just fine, but then awaken early but can’t fall back to sleep. Still others awaken repeatedly throughout the night. The last and possibly the largest group of all simply awaken day after day feeling unrested and unrefreshed.
Insomnia answers So, if any of this fits you, then you have insomnia. It’s official. We know the diagnosis. The question, however, isn’t so much WHAT you have. It’s WHY? Why aren’t you sleeping well? What’s the true root cause of the problem? And that’s precisely where Functional Medicine can help. Functional Medicine is designed precisely to ask the WHY questions. WHY aren’t you sleeping well? Well, there can be lots of reasons. From a simple nutrient deficiency. To obstructive sleep apnea. To a medication or supplement side effect. To hormone problems (think thyroid, cortisol, progesterone, estrogen, etc.). To diet. To stress. To pain. To anxiety and depression. The list goes on and on. You get the idea. So what’s the answer? Well, far too often and for far too many, the answer comes in the form of a prescription medication. As if insomnia is somehow the result of an Ambien deficiency or Xanax deficiency. (That makes about as much sense as saying that depression is caused by a Prozac deficiency or that high cholesterol is caused by a Crestor deficiency.)
Stephen P. Elliott, M.D. Living with Intention, INC 11979 Fishers Crossing Drive Fishers, IN 46038 317-863-5888 LivingWithIntention.biz
The true answer, the definitive answer, can only be found by understanding the cause. And that can take some time. More time than is typically available in a 10-15 minute doctor’s appointment these days. It typically requires some digging, some investigating. But once you’ve done that digging, once you’ve uncovered the cause, then you know how to solve it. And most of the time, the vast majority of the time, the problem can be solved naturally. No prescription necessary. Make sense? Of course it does. And that, perhaps, is one of the best definitions of Functional Medicine I’ve ever heard. Simply stated, it’s medicine that makes sense.
sleep numbers
• According to the CDC, some 40-50 million Americans are sleep deprived. • More than 9 Million Americans spend billions of dollars annually on prescription sleep meds. • All told, the “sleep industry” generates over $370 Billion dollars of revenue annually.
ATHLEISURE:
DRESSING
UP YOUR WORKOUT
GEAR Tips + Styling by Beth Divine | Photos by Chris Whonsetler
In the August 2014 issue of InStyle magazine, "athleisure" popped up as a buzzword that made perfect sense. “Designers and retailers are obsessed with clothes that fit a somewhat broad category of being appropriate for either athletic or leisure pursuits,� Eric Wilson reported. Fast forward to 2016, when athleisure is mainstream and more than a passing trend. The next time you eat out, pick up groceries or run errands, look around. Chances are, you'll spot workout clothing moonlighting as casual wear. There's a difference between lazy dressing and mastering the athleisure look, and Kit is here to be your personal coach so you look fit and stylish. It's a combination of dressing for your body type, adding accessories, and pulling on the right outer layer and shoes to make your workout clothing fit for an evening out.
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FULLER IN THE MIDDLE Goal:
To slim the middle and balance the top with bottom.
start with:
An empire waist tank to accentuate the waist and capri pant emphasizes your strong, beautiful legs. Basic Workout Look
Rese tank, $68 at Love Your Body Boutique; Calvin Klein capris, $55 at Macy’s
Dress Up
A slim blazer with a touch of lace gives you the tailored look you love. Eliza J blazer, and Winter Lennon lace tank extender, $35, at Marigold Clothing; Bed Stu boots, $290 at Love Your Body
Go Casual
This button-down denim shirt slims you in all the right places. Levi’s denim shirt, $44.50 at Macy’s; Little Journey’s stripe scarf, $39 at Marigold Clothing
Think Black
Monochromatic looks add height for petites. Hoodie, $59, and skirt, $35, at AngeliCotton, angelicotton.com
STRAIGHT FIGURES Goal:
To add curves with details, layers and color.
start with:
A snug, edgy look as the perfect base for the thinner figure. Basic Workout Look
One-shoulder top by Kiragrace, $68; Alo Yoga leggings, $88 at Love Your Body
Dress Up
Our yoga base layer top is the perfect goingout tank. Lace leggings, $25 at AngeliCotton, angelicotton. com; Angel Rox shawl, $99 at Marigold Clothing; BCBGeneration booties, $129 at Macy’s
Sporty Chic
This short jacket adds volume just where the straight figure wants it. Sugarpop Jacket, $89 at Pattern, Top, $52 at Love Your Body, Guess pumps, $52 at Macy’s
Go Casual
Roll up your leggings a couple inches to conjure a laid-back vibe. Oversized poncho by Bobi, $124 at Love Your Body; Kate Spade sneakers, $85 at Von Maur
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CURVY FIGURES Goal:
To emphasize the top and waist, and minimize the bottom.
start with:
A tank with a gathered waist and straight-leg black pants to slim the bottom and add height. Basic Workout Look
Vimmia gathered-waist tank, $88 at Love Your Body; Lauren yoga pant, $69 at Macy’s
Dress Up
The coat's bright hue draws the eye to the top. Coat, INC, $149, top, BCBGeneration, pumps, Guess, at Macy’s. Flats, at Von Maur
Think Black
A long, gray vest slims and elongates the body. Sweater, $64.90, and vest, $89.90, at Lucky B Boutique; Kate Spade purse, $348, and Free People booties, $238, at Love Your Body
Go Casual
A sunny yellow jacket emphasizes your top and waist. Kensie blazer, $89 at Macy’s; scarf, at The Limited; Via Spiga heels, viaspiga.com
Beth Divine is a personal stylist in the Indianapolis area who helps clients discover their inner style and the best wardrobes for their shape. She completed the School of Style’s Certificate Program as well as the Personal Styling and Men’s Styling courses in NYC and LA, and she is a member of the Style and Image Institute. Divine received a Best of 2015 award from Thumbtack for outstanding customer reviews. bethdivinestyle.com, (317) 416-2782
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LITTLE INDIANA ROAD TRIP
spring open house WARM GLOW CANDLES'
celebrates Indiana’s Bicentennial Birthday
Check out our huge 80 x 60 ft. tent filled with home décor, candle accessories, gardening items, jewelry, purses, scarves, kids stuff and much more. And bring the whole family — our open house event includes live entertainment, train rides for kids, free birthday cake, popcorn and beverages. Inside our 20,000 sq. ft. facility, you’ll find additional sales, gourmet food and Indiana wine tasting.
Celebrate Indiana birthday with free cake!
Our huge tent sale offers items at 50% off!
Special Warm Glow Candles to celebrate Indiana’s Bicentennial — Sugar Cream Pie and Peony
g n i r p S at
e l l i v n o allis cor e d g sprin reen egg s big g ue gift uniqowers s fl rub h s & s e e tr birding
11405 Allisonville Rd Fishers, IN 46038 317-849-4490 allisonvillenursery.com
IN DIANA’S LARGE ST F U R NI T U R E GAL L E RY + Competitive pricing policy + Over 100 manufacturers to select from + White Glove in-home delivery + Over 8,000 items in stock + Manufacturers like Bernhardt, Centurey, Handcock and Moore Leather Henredon, Stickley... just to name a few
JOHN KIRK FURNITURE IS INDIANA’S BEST-KEPT SECRET. STOP IN AND SEE FOR YOURSELF.
12345 Old Meridian Street Carmel, IN 46032 317-846-2535 kirkfurniture.com
THE BOLDNESS OF NEUTRALS
Envision a room that invigorates you in the morning and calms you in the evening, a room that allows space for your mood to move freely and adds positivity to your outlook on life. This the environment that every neutral-designed room should aspire to be — never boring. “While I do love seeing color splashed throughout a home, there is something about a neutrally based palette that I find equally as bold,” says Cassie Perry of Me&3 Designs and hausofhuntress.com. “With neutrals, you rely on simple, clean lines and minimal color variation to create a strong statement.”
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Perry and two other local interior designers clue us in on what it takes to attain that perfectly neutral space. Text by Brooke Reynolds Photos by Chris Whonsetler and Companies
ECHOS OF WOOD With advancements in the manufacturing process, flooring artisans have been able to mimic the wood look, which is both timeless and neutral, no matter what color you choose to complement your space. Floors To Your Home offers many options of the wood look that can be customized for your space.
Cassie Perry OWNER AND LEAD DESIGNER AT ME&3 DESIGNS AND DESIGN BLOGGER FOR HAUSOFHUNTRESS.COM
The color palette and furniture for a room would be nothing without the perfect flooring to pull it all together. Cassie Perry knows flooring is essential to helping you achieve the look and feel of every room in your home. Here, Perry chooses her favorite neutral flooring options to become the perfect setting for your furniture.
NATURAL STONE STYLE
PATTERN OF BEHAVIOR
Get the hand-scraped look of marble and other natural materials from tile, laminate or vinyl. These hot trends from Floors To Your Home are easy to install and maintain — and they’re budget-friendly.
Change the way you think about pattern underfoot. Ask your flooring professional to show you how to create geometric patterns such as chevron or herringbone to give you a subtle pop of interest. Brick and wood work beautifully.
Nick Williams
JOHN KIRK FURNITURE, NOBLESVILLE
Nick Williams knows how to make a neutral room come alive. Choose window treatments in a neutral-colored, linenblend fabric, made into panels that traverse, hung as high as possible to make ceilings soar. An unique chandelier can serve as the room's "statement accessory."
A style in reclaimed wood or metal fills the bill, or choose crystal to dress up the room. “Think daytime diamonds!” Williams says. Here, Williams shares his favorite furniture pieces to arrange in a neutralcentric room.
LUXE OTTOMAN Donate that puffy recliner and opt for a modern chair and ottoman, Williams advises. You can still put your feet up, but you’ll look stylish doing it. The 42.5inch customizable Lorenzo Ottoman from John Kirk Furniture is available in fabric or leather. The shelf on the bottom offers storage space, and casters give a nod to the industrial look. It also doubles as extra seating when your home is overflowing with guests.
TABLE WITH TEXTURE
REFLECTING POOL
The Shelton two-tiered side table is built for utility with its glass top and a center storage drawer. Beautiful clean lines, a gray finish and sophisticated brushednickel hardware give it the texture a great neutral room achieves so well.
“I believe every room needs a mirror, but that's probably vanity speaking,” Williams says. A mirror with an interesting frame can be a great statement piece amid a neutral palette. The 44-inch Carmen Spoked Mirror from John Kirk Furniture is available in several finishes and is flexible to enough to hang in different spaces.
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Brian McIntosh
HOUSEWORKS, INDIANAPOLIS
A neutral room does not have to equate to a boring interior design, especially when you use ideas from Brian McIntosh. “Using different textures, tone-on-tone patterns and even modern shag rugs will help give the room interest without being boring,” McIntosh says. He suggests varying textures of leather, nubby fabrics, metals and some elements from nature, such as hair-onhide leathers and woods left in a raw state. Here, McIntosh presents his best recommendations for neutral furniture and accessories and tells us why he loves them.
NEUTRAL PARTY PLAYING HIDE & CHIC Made from cowhide with a leather backing, the Brilliant Rug is a great example of an animal hide that works in a neutral color scheme. This versatile piece from Houseworks would be serene in a bedroom, durable in an entryway or add interest and texture in a living room.
The Aaron chair found at Houseworks is reminiscent of classic midcentury wood-arm lounge chairs from the ’50s and ’60s, but brought up to date. It's beautiful in pairs or add one extra seat in a tight corner. Striking from every angle, the Aaron can stand alone if you need to have a chair floating in the middle of the room.
CRÈME DE LA CRÈME “The Monti is one sofa that debunks the myth that modern can't be comfortable,” McIntosh says. This sofa's design works with everything from ultra-modern to transitional decorating schemes. With impeccable tailoring, an uncomplicated design and airy — nearly floating — stance, it is one beautiful sofa.
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CONTAINER GARDENS
Text by Brooke Reynolds | Photos by Chris Whonsetler
Give way to warmer weather! Welcome spring with container gardens full of blooming bulbs, hearty succulents and colorful annuals. These sweet doit-yourself options come from the green thumbs at Allisonville Nursery. Sure, it’s easy to purchase the already-blooming pots, but why not try your hand at creating these pretty little things?
EARLY-SPRING CONTAINER GARDENS
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WHAT YOU’LL NEED. Be inventive with your container A watering can, old sink or pail would work, as long as it has drainage holes in the bottom. Place a mesh sheet in the bottom of the container to keep soil from escaping. Select good-quality potting mix that indicates it’s for indoor and outdoor containers, and get starter fertilizer, such as BioTone. Now for the fun part: Pick out a variety of cool-weather plants using the rule of thumb, “thriller, filler and spiller.” Thriller plants give height — think pussy willow and daffodils. Filler comes from the pops of color in spring bulbs, pansies and primroses, and spiller plants hang over the edge of the container, like ivy.
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CONSIDER THE COHESION. Fill the container 3/4 full with a blend of the potting mix and starter fertilizer, portioned according to the package directions. Pull each plant out of the container, tickle the roots apart, and play with the plant placement, considering the balance of filler, thriller and spiller throughout.
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MOSS IS BOSS. Once you have your plants where you want them, press them firmly into the potting mix. Use a trough to add more potting mix around the plants, but don’t fill the container quite to the top. Place natural moss around the plants to cover the soil. Moss helps keep moisture in, and it looks more finished, as mulch does in your yard. “You could also use pebbles, but moss definitely makes us think early spring,” says Allisonville Nursery’s Sharron Hadden.
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TRINKET TOUCH. Add seasonal trinkets that nod to early spring, such as moss balls, bird nests, curly willow twigs, bark, rocks or forsythia twigs with little blooms on them. Use these as filler if you didn’t buy enough plants or ran out of moss. These extras add another dimension to the final look.
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YEAR-ROUND HOME.Keep this container garden indoors by a window. Use a foolproof moisture meter to know when to water, or use the finger test to see if the soil is moist. As the flowers fade on the early-spring bulbs, remove them and replace with early-summer annuals, such as snapdragons, stalks or ranunculus. With only a few change-outs, this container garden will last through the year.
OUTDOOR ANNUALS
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WHAT YOU’LL NEED: You’ll need a plastic drop-in container with holes in the bottom, used for readying the plants indoors. When the frost is over, this container will be all set to drop into your permanent outdoor ceramic bowl or box. Pick up potting mix and starter fertilizer, and gather plenty of longer-lasting, cold-weather-tolerant, flowering plants. Perennials are perfect filler, while yearlong ivy is good spiller. “You might even consider adding parsley in, for an edible bit!” Hadden says. Thriller height is achieved through twigs and other seasonal add-ins.
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CONSIDER THE COHESION. Follow Step 2 from above, except pack the container very tightly — more so than with early-spring bulbs.
MOSS IS NOT BOSS. Skip the moss. Packing the container tightly with plants lessens the need for moss because the filler leaves cover up the soil. At a loss without moss? Use it to cover the lip of the drop-in so the combined containers look more seamless.
INDOOR SUCCULENTS
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WHAT YOU’LL NEED. Good-quality cactus mix soil (no starter fertilizer this time), a terra cotta bowl (no drainage hole necessary) and a selection of indoor succulents. Choose thick-leafed, shallow-root plants such as aloe, echeveria, jade and cactus. Not only can these annuals withstand desert heat and hold moisture for weeks, but they can also basically survive on neglect, Hadden says. That’s good news for those of us with black thumbs.
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TAKE IT OUTSIDE. Once these annuals have been readied indoors with plenty of light, water and warmth, they are ready for life in the great outdoors, post-frost. You may choose to plant them in your yard garden where they will pop up every year. No matter where they reside, be sure to pinch blooms out as they fade so they’ll grow fresh blooms over and over. Use a moisture meter or finger test to know when to water them.
CONSIDER THE COHESION. Follow Step 2 under EarlySpring Container Gardens.
MOSS IS BOSS. Follow Step 3 under Early-Spring Container Gardens, except instead of moss, add gravel to the top. You might opt for colorful fish aquarium gravel or colored glass.
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INDOOR DELIGHT. Your succulent container garden can stay indoors and should receive direct sunlight from a southwest window. Use a moisture meter to know when it needs to be watered. It’s best to let the soil dry out and then wait one full day before watering again.
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DAYS TO RAYS ARE YOU READY?! WE CAN HELP YOU GET HEALTHY AND FIT!
$
16
PER SESSION YOU PICK THE NUMBER OF SESSIONS (up to 18 sessions) New Clients Only. Expires 4/30/16.
317.566.8600 GetInShapeForWomen.com
Spring Open House April, 29th,30th & May, 1st Friday, Saturday & Sunday 9am-7pm
Fall Festival
September 24th, Saturday 9am - 5pm
Christmas Open House Dec., 2nd,3rd & 4th Friday, Saturday & Sunday 9am-7pm
This is absolutely a must stop destination! Plan a day trip and explore something new and unique. For more information visit: www.warmglow.com or call 765-855-2000.
R RECIPE
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In Yolk Love
RECIPES INSPIRED BY TRULY FARM-FRESH EGGS, THE CHICKENS THAT LAY THEM AND THE PEEPS WHO RAISE THEM. Photos and Recipes by Katherine Costello
It is hard to admit that there’s always been something that made me a little squeamish about the “brown egg thing” as I see it. I knew people who bought fresh brown eggs, but I did not count myself among them, and not because I didn’t care for eggs. How could I not marvel at the transformation of the egg once beaten? At a young age, I was lured by cake recipes that called for eggs to be beaten until they “triple in volume” or “soft peaks form” or the froth becomes a “very pale yellow.” Even to this day I get a bit giddy inside when this little culinary miracle occurs. While shooting “chick pics” on my friend’s farm, I was invited in for a lovely egg scramble with fresh chervil. The eggs were beautiful, with rich-colored yolks due to the fact they’d been laid just the day before. In the end, though, it’s all about the taste. As it turns out, fresh eggs taste better, especially if the person eating them had to drop a phobia to discover them. These are two of my favorite go-to egg dishes. Peeling a soft cooked egg for the Panko Eggs can be a bit tedious, but after a little practice it gets much easier, and well worth it for these little gems.
No. One Reason to Host Brunch ... QUICK & EASY EGGS IN PURGATORY (RECIPE ON PAGE 64)
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KALE CITRUS SALAD 4 SERVINGS
DRESSING
1 tablespoon plain greek yogurt* 1 /3 cup citrus syrup (recipe on page 61) 1 /3 cup fresh squeezed citrus of your choice 1 /4 teaspoon minced garlic 1 tablespoon olive oil 1 pinch cayenne pepper Salt and pepper, to taste
SALAD
5 ounces baby kale 1 avocado, peeled and cubed 1 grapefruit, peeled, sectioned and cut into 1/2 -inch pieces 1 orange or 2 satsumas, peeled and QUICK & EASY EGGS sectioned 1 12-ounce can garbanzo beans or white IN PURGATORY bean of SERVES 6 your choice 1 /4 cup roasted pumpkin seeds 3 tablespoons olive oil 1 Using an in immersion blender 2 tablespoons chopped onion (preferred), food processor or blender, 1 teaspoon chopped garlic blend together thepaste ingredients for the 1 teaspoon anchovy dressing. 1 can (14.5 ounces) diced fire roasted 2 tomatoes Toss the salad ingredients with the 1 can (14.5 ounces) diced tomatoes with dressing and serve. green chilies *For a dairy-free “wilted” salad, I’ve made 2 tablespoons tomato paste this by omitting the yogurt and heating the 6 eggs dressing … also very yummy! 6 large slices crusty bread Fresh herbs such as rosemary, thyme, basil, sage, oregano or flat-leaf parsley, to garnish Parmigiano Reggiano or Pecorino Romano, grated or thinly shaved, to garnish
INSTRUCTIONS
1 Sauté the onion in the olive oil on medium heat in a wide pan until translucent. Stir in chopped garlic and continue to sauté for about 2 more minutes. Remove from heat. Pour off 1 tablespoon of the seasoned oil and set it aside. 2 Return the pan to medium heat, stirring in the anchovy paste; drain and add tomatoes and paste, simmering for about 25 minutes. (I prefer my sauce to be rustic/chunky, but you may also blend it in the food processor at this point if you prefer a less chunky sauce.) Make a well in the saucepan for each egg and drop an egg into each well; turn the heat up to medium and cover, poaching the eggs for about 5 minutes for a soft, runny yolk egg.
3 While the eggs are poaching in the tomato sauce, toast your slices of bread on both sides. Brush with the remaining 1 tablespoon olive oil.
PANKO EGGS
TO SERVE:
6-8 SERVINGS 1 cup seasoned panko bread crumbs
1 Arrange eggs on top of toasted bread, pour half cup of tomato sauce for each slice of bread. 2 Garnish with fresh herbs and cheese.
MAKES 6 SINGLE EGG SERVINGS
EASY GRAPEFRUIT 7 eggs (6 to soft boil, 1 for egg wash ROSEMARY TART dipping) 12 quarts oil, for frying /2 cup citrus syrup, flavored with (recipe on page 1 rosemary Start by soft cooking eggs.61; To do so, remove sprig) bring water (enough to cover the eggs 1 red pulp juice only by grapefruit, an inch) to a boil,and carefully drop eggs 1 teaspoon grapefruit into the water, cook zest for 5 minutes and 1 cup superfine sugarto an ice bath to then transfer them 1 stick unsalted butter halt the cooking. When cool, carefully 4 eggs peel each egg under running water (this Your favorite tart shell (10-inch tart shell) takes a bit of practice). Powdered sugar and fresh rosemary, 2 Once all are peeled, heat your oil for to garnish deep frying. Whisk 1 egg for egg wash, the soft egg 1 dip Preheat ovencooked to 350° F. in the egg wash then6roll in the panko crumbs. You 2 and Put first ingredients (syrup through may repeat this stepand on each eggs)need into to a food processor mix on egg full coverage. high for speed for about 2 minutes.
3 egg tart at a shell time dough in the hot 3 Drop Press 1your intooil a 10-inch and fry until golden brown (about tart pan. Pour the grapefruit filling 45 into seconds each the shell.for Bake foregg). 30 minutes, or until 4 Serve these or on greens. My set. Let cool plain and garnish with powdered family likesrosemary. to dip them in Sriracha sugar and sauce.
Katherine Costello is a freelance photographer in Indianapolis. She has 20 years of professional experience in the culinary industry, as well as a life long passion — obsession — for all things food! As an Indiana native, she is always in pursuit of seasonal favorites, local finds and the latest food trends.
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