Kit Magazine | March + April 2019

Girls weekend It's time to getaways brunch 3 DESTINATIONS NOT FAR FROM HOME TO GIVE YOUR CREW THAT FAR-OFF FEELING

MAR +APR 2 01 9

kitindy.com

SUPER SIPPABLE COCKTAILS & RECIPES TO PLEASE YOUR CROWD

Clear it out

THIS IS NOT SPRING CLEANING. THIS IS BIG LIFE STUFF. AND YOU CAN'T PUT IT ON HOLD.

bring home a new car for

I was born and raised right here in Noblesville. I grew up in a home without

The Volkswagen Tiguan. Take a closer look...

domestic violence or assault – it wasn’t something I saw, or even heard about.

But when I was introduced to Prevail of

Power and sophistication make fast friends. Don't let

sunroof blends seamlessly into the cabin, letting

Central Indiana, I was shocked by the

the good looks fool you. The

number of individuals who are affected

in plenty of light as well as the outside world.

inside may be VIP, but under

by domestic violence. In 2018 alone, Prevail helped more than 4,000 clients in Hamilton County. (Nearly 80 percent of clients are women and children.) Prevail

Panoramic sunroof The available panoramic

the hood, it's all SUV. With capability to go up, down, over, or around as needed.

is strictly confidential, and since their core values include integrity and respect, they provide their services at no charge.

Domestic violence and abuse are hard topics to discuss, so you don’t often hear about them. But at Tom Wood Volkswagen in Noblesville, we’re breaking the taboo and raising awareness for Prevail, an organization that helps families in Hamilton County. – Mike Bragg, GM of Tom Wood Volkswagen in Noblesville

Cargo capacity We've given it

To help Hamilton County families affected by domestic violence and sexual abuse, you can donate the following items: • Art supplies (for children to journal and express their emotions)

plenty of cargo room, some 73.5

Safety cage Front and rear crumple

cubic feet in the 5-seater model

zones help absorb crash energy, while

when you fold down the rear seats.

a rigid safety cage helps deflect it away from the driver and passengers.

Fun to drive. Easy to cover.

• Bottled water (8 oz. bottles, preferably) • Individually packaged snacks • Gas cards (many women have no access to funds after fleeing their abuser)

You can drop off items at Tom Wood

2019 Tiguan 2.0T S With 4Motion® - Automatic Transmission. $0 Down / $0 Security Deposit / $0 1St Month Payment / $0 Due At Signing Example: $299/Mo. For 39-Mos. $0 Due At Signing, Excludes Tax, Title, License, Options, And Dealer Fees. For Highly Qualified Customers Through Volkswagen Credit.

Volkswagen in Noblesville, located at 14701 Tom Wood Way. You can also donate directly to Prevail of Central Indiana by visiting Prevailinc.org.

Care • Committment • Convenience Tom Wood Volkswagen Noblesville Prevail: Susan Ferguson (Executive Director) ; Esther Lakes (President of the Board), Michelle Corrao (Assistant Director); Tom Wood Noblesville: Mike Bragg (General Manager)

14701 Tom Wood Way Noblesville, IN 46060 317.853.4552

TomWoodVolkswagenNoblesville.com

Tom Wood Volkswagen Noblesville E. 146th Street

Your heart beats quietly... heart problems can be quiet, too Ascension St. Vincent care teams have made it easier to get the heart care you need. Even if you’re feeling healthy and are active, we recommend getting a Women’s Cardiac Risk Assessment which includes diagnostic testing (EKG), a physical exam, and diet and exercise education. At the Women’s Cardiac Risk Clinic, we listen to any heart concerns you may have to create a plan that’s right for you.

To schedule your cardiac assessment, visit stvincent.org/bestheartcare Carmel: 317-583-4437 Greenfield: 317-462-5112 Noblesville: 317-773-7711

© Ascension 2019. All rights reserved.

JENNIFER C. HUGHES hughes@cchalaw.com

LESLIE CRAIG HENDERZAHS henderzahs@cchalaw.com

2011, 2012, 2013, 2014, 2015, 2016, 2017

Begin from a position of strength.

Secure your future by working with an experienced Family Law Specialist who will advocate your interests and prepare you for the next phase of your life. Forge your future. You deserve to embrace it.

FISHERS 10765 Lantern Rd. Suite 201 Fishers, IN 46038

NOBLESVILLE Two North Ninth Street Noblesville, IN 46060

TIPTON 118 S. Independence St. Tipton, IN 46072

MERRILLVILLE 8585 Broadway St., Suite 860 Merrillville, IN 46410

317-773-2190 www.cchalaw.com 1

M A R C H + A P R I L

30

DEPTS. 6 12 14 26 28 35 54 56

the kit agenda: Spring 2019 BLOOMING + BOOMING EVENTS

Home Kit: bird sanctuary HOW TO ATTRACT FEATHERED FRIENDS

Kit Mini: spring Makeup REFRESH YOUR GO-TO BEAUTIFIERS

Kit Mini: Weekend bags SEE THE LATEST FROM VERA BRADLEY

Travel Kit: Carmel EXPERIENCE A DIVERSE HERITAGE

HEalth Kit: the Opioid crisis LET’S START WITH SOME EMPATHY

home Kit: cushion crush 6 PRETTY THROW PILLOWS FOR YOUR OUTDOOR SPACES

by the rules: susan beckwith FOLLOW OUR BABY BUMP ETIQUETTE

FEATURES 18 30 40 47 61

this one’s for the girls 3 GETAWAYS AROUND THE STATE, WITH PLAY-BY-PLAY SUGGESTIONS

color me pretty AMP UP YOUR SPRING FASHION GAME

easy like saturday morning 6 BRUNCH COCKTAILS FROM OUR FRIENDS AT CARDINAL SPIRITS

clear it out ORGANIZE YOUR LIFE: FINANCES, EMOTIONS, OBJECTS

Brunch with Kate TWO DELICIOUS TARTS & STUFFED FRENCH TOAST. MORE, PLEASE!

ON THE COVER

Photography by Chris Whonsetler Recipe + styling by Katherine Costello STORY ON PAGE 61

1 GET20 IN

Colorectal Cancer OVER 50? Early detection saves lives.

Colorectal cancer is the 2nd leading cause of cancer death… but it is preventable. A colonoscopy can find and remove polyps before they become cancerous and symptoms develop.

1 in 20 Americans will be diagnosed with colorectal cancer during their lifetime.

GET THE FACTS

Screenings are recommended for men and women beginning at age 50.

Most colorectal cancers occur in people with no family history.

Colorectal cancer doesn’t always cause symptoms.

SCREENING COLONOSCOPIES ARE COVERED BY MOST INSURANCE PLANS.

Colorectal cancer is preventable.

GET SCREENED!

(833) 439-3464 FranciscanHealth.org/Over50

CALENDAR MARCH + APRIL

THE KIT AGENDA THE CITY IS BLOOMING AND BOOMING WITH EVENTS, BOTH INDOORS AND OUT. HEAD OUT AND EXPLORE!

FROM FRESH FLORALS TO ICONIC MUSICALS AND KID-FRIENDLY FUN, this spring agenda is full of family fun!

Music & Entertainment

arts & culture

Nefarious Noblesville Ghost Walk

Indiana Flower + Patio Show

March 9, April 27

March 9-17

UnseenPress leads a ghostly walking tour of downtown Noblesville.

Visit the places where the dead continue their spirited affairs. Reserve a spot ahead of time. Must be at least 10 years old. Tickets are $18; $15 for seniors.

Historic Noblesville Square, 839 Conner St., Noblesville; (317) 8406456; visithamiltoncounty.com

Amos Lee April 3, 7:30 p.m.

Join the Philadelphia-based singer-songwriter as he celebrates his seventh studio album, My New Moon. The album explores the possibility of a new beginning and reckons with losses both personal and political. Ethan Gruska opens the one-night only concert.

Murat Theatre, 502 N. New Jersey St., Indianapolis; (317) 231-0000; oldnationalcentre.com

March 22 - April 6

Grease Through March 31

Welcome back to 1959!

In this rollicking musical, “greaser” Danny and new girl Sandy try to relive the romance of their “Summer Nights.” Tickets start at $45 and include both the buffet dinner and show. Take advantage of a $6 discount for children ages 3-15.

Beef & Boards Dinner Theatre, 9301 Michigan Road, Indianapolis; (317) 872-9664; beefandboards.com

The Tarkington, 1 Center Green, Carmel; (317) 843-3800; thecenterpresents.org

A Doll’s House, Part 2 March 15 - April 7

This play by Lucas Hnath begins 15 years after Nora left her husband and children. The one-and-ahalf-hour show is scaldingly funny, with a deadly serious exploration of divorce, family and lost love. Tickets for this Broadway show start at $25.

Indiana Repertory Theatre, 140 W. Washington St., Indianapolis; (317) 635-5252; irtlive.com

6 kitindy.com

Indiana State Fairgrounds, 1202 E. 38th St., Indianapolis; (317) 705-8719; indianaflowerandpatioshow.com

St. Patrick’s Day Parade March 15, 11:30 a.m.

The Importance of Being Earnest Don’t miss this Oscar Wilde classic. Follow two charming young ladies who are both in love with Earnest Worthing. While the play was written near the end of the 1800s, the message holds true: A person’s name and heritage mean little. It’s what you make of yourself that counts. Tickets start at $43.

Nine days of creativityinspiring gardens, plants, workshops and outdoorliving experts? Yes, please!

The annual Indiana Flower + Patio Show features show entrances by McNamara Florist, as well as your favorite stars from HGTV and the DIY Network.

Tickets are $15 at the door; children ages 12 and under get in free.

Deck yourself in green and head downtown. The 39th annual St. Patrick’s Day parade steps off at 11:30 a.m. More than 90 floats, balloons, marching bands, and Irish dancers will celebrate the patron saint of Irish heritage. Planning on hanging out for a while?

The free-to-attend Parade Block Party starts at 9 a.m. and goes until 3 p.m.

Downtown Indianapolis; (317) 498-5299; indystpats.com

arts & family & culture education Shamrock the District Tent Party March 15-17

For the second year, Muldoon’s is hosting a St. Patrick’s Day weekend extravaganza. On Friday, Toy Factory rocks the tent, while The Doo! performs on Saturday. There will be all-day activities and entertainment on St. Patrick’s Day, including a bagpiper and karaoke.

Muldoon’s, 111 W. Main St., Suite 100, Carmel; (317) 571-1116; muldoons.net

Color of Style March 16 - July 28

Journey into an experience filled with color, fashion and discoveries. Explore color through more than 50 outfits from the museum’s historic clothing and costume collection.

Design your own fashions in the Style Studio, discover which color best represents you, and immerse yourself in the color tunnel.

Indiana State Museum, 650 W. Washington St., Indianapolis; (317) 232-1637; indianamuseum.org

A World of Magic: Where a Dream Comes True March 23, 2 p.m. & 7 p.m.

Emmy Award-winning illusionist David Thomas leads this theatrical experience, which features Las Vegas-style illusions, costumes, set designs and whimsical humor.

Perfect for a family outing, A World of Magic promises to capture your imagination. Tickets start at $35. Two performances are available (2 p.m. and 7 p.m.).

The Tarkington, 1 Center Green, Carmel; (317) 843-3800; thecenterpresents.org

Gnome Away From Home

Follow the North Star April 19-27

March 16-31

Goat Yoga Select Saturdays and Sundays through March 17

Enjoy roughly 40 minutes of beginner yoga with the friendliest goats around.

Following each class, there are goat photo ops! Classes are $20 (plus $3 for mat rental, if needed).

Happy Goat Lucky Yoga, 1212 Westfield Road, Noblesville; (317) 584-0135; happygoatluckyyoga.com

Where do garden gnomes go for spring break? To the conservatory, o’course!

This whimsical springtime display is fun for all ages and is only $10 per family.

The little ones can even build their own gnome or fairy house on March 16.

Register online for this hour-long activity.

Garfield Park Conservatory, 2505 Conservatory Dr., Indianapolis; (317) 327-7184; garfieldgardensconservatory.org

Spring Blooms Opens March 22

This spring, more than half a million blooms will blossom at Newfields. Be sure to grab a beverage from the Beer Garden, too.

A visit to the gardens is included in admission ($18 for adults, $10 for youth, free for children ages 5 and under).

Newfields, 4000 Michigan Road, Indianapolis; (317) 923-1331; discovernewfields.org

Elephant & Piggie’s “We Are In a Play” Through March 24

See the best-selling Elephant & Piggie books come to life! This colorful musical is perfect for children ages 3-8. Run time is approximately 75 minutes, including preand post-show activities; tickets start at just $8.

Indiana Repertory Theatre, 140 W. Washington St., Indianapolis; (317) 635-5252; irtlive.com

SPRING BLOOMS AT NEWFIELDS

This award-winning, interactive theatrical program demonstrates the wide-ranging social attitudes toward AfricanAmericans in pre-Civil War Indiana. Participants will assume the role of fugitive slaves in 1836. This powerful experience is not for everyone, but generates empathy and discussion.

Conner Prairie, 13400 Allisonville Road, Fishers; (317) 776-6000; connerprairie.org

CONTRIBUTORS

ASHLEY FUSON

Ashley Fuson is a hairstylist at radiate60 hair collective in Fishers. She specializes in both hair color and makeup application. She loves baby lites, elegant glam makeup and her amazing clients. Hair and makeup in Color Me Pretty on page 30. @allurewithgracebeauty

PUBLISHER Kelly McVey

CREATIVE DIRECTOR Ashlie Hartgraves

GUEST EDITOR Casey Kenley

WRITERS Dawn Olsen Courtney Leach Brittany Burke

ART AND PHOTOGRAPHY Chris Whonsetler LEAD PHOTOGRAPHER Kyle Williams PHOTOGRAPHER Michelle Thompson AD DESIGNER Julie Taylor Reed AD DESIGNER Jolene Harbach ILLUSTRATOR Wil Foster ILLUSTRATOR

FOOD

CARDINAL SPIRITS

Brunch just isn’t complete without amazing cocktails. In this issue, Cardinal Spirits delivered (page 40). The Bloomington craft distillery, bar and restaurant is known for serving awardwinning vodkas, gins, rums, botanical liqueurs and canned cocktails. Its spirits are served and sold at more than 200 restaurants, bars and retailers across Indiana, and in 11 other states, too. At the distillery, you can take tours, sip cocktails and spirits flights, enjoy dinner and weekend brunch, buy bottles of spirits to take home, and relax on the best people-watching patio in Bloomington.

Follow on Instagram and Facebook, where they share cocktail recipes and product releases @cardinalspirits

Katherine Costello CONTRIBUTOR

FASHION Brittany Burke MODEL + CONTRIBUTOR

COVER Chris Whonsetler PHOTOGRAPHER Katherine Costello FOOD STYLING

MARKETING Gary Nickander

ADVERTISE WITH KIT sales@kitindy.com For a free subscription, visit kitindy.com For customer service, info@kitindy.com Printed by EP Graphics, Berne Indiana

8 kitindy.com

YARIS MUJICA

In 2015, Yaris Mujica was taking time off from her real estate investment job to care for her first child — born three months premature. She used the “down time” to focus on family and explore her own business goals. Yaris opened the Pink Elephant in 2018 with the encouragement of family and friends who saw the talent and passion she had styling her own parties. Through the Pink Elephant, she provides elevated balloon décor for the Indianapolis events industry and Kit! When Yaris is not doing a balloon installation, you can find her enjoying time with her husband, three children, goldendoodle and three horses at their home in Westfield. @partywiththepinkelephant

Do you know a female business owner who has an inspirational story to tell?

Nominate them for the 2019 Starkey Entrepreneurial Woman Award!

A complete Nomination Packet is due on or before April 1, 2019.

Go to indianapolismonthly.com/sewa to nominate a deserving woman!

2018 SEWA WINNER – VICTORIA LYRAS Founding Artistic Director of Indianapolis Ballet and Indianapolis School of Ballet . Pictured with Marti Starkey, (left) founder of SEWA.

SIP AND SEE IN FULL BLOOM I get that this is Indiana and I’m grateful for all the seasons, but I’m always overjoyed when spring arrives. And I’m willing to do what I can to rush its arrival.

In Bulgaria on March 1, they celebrate Baba Marta, which translates to “Grandma March.” As legend has it, she chases away the grumpy month of February. Everyone exchanges red and white bracelets (called martenitsas) with family and friends on March 1, wishing them a fruitful, successful year. At the first sign of a stork or blooming tree, you tie your bracelet to a tree branch. The branches adorned with these beautiful decorations bring a smile to the face of Baba Marta and the sun — helping to shoo away that pesky February weather.

Currently, my son’s preschool is battling a flu epidemic. Meanwhile, I just mailed out more than 50 handmade Baba Marta bracelets to family and friends. I’m taking no chances.

The switch in weather comes with a switch in attitude and adventures.

The Kit Agenda (page 6) has loads of events that will have you on your way to celebrating the blooming season we’re thankfully in. Unsure of what to wear when you head out? Check out Britt Behind the Scenes (pages 14 and 30) for fresh new looks for your face and wardrobe.

In the game of word association, “cleaning” is the word that almost always follows “spring” (after “chicken” of course). You won’t find your standard spring cleaning list here, but do dive in on a much-needed, deeper level than you might be used to. You can’t afford to miss the content of our organized life section (starting on page 47). Danielle Fiega with Fiega Consulting shares, from a very personal perspective, the reasons everyone should plan ahead. Be sure to review the checklist at the end and start checking them off if you haven’t already.

Our very own Kelly McVey tells us about “Swedish death cleaning.”

Intrigued? I knew you would be. Head over to page 50. Go ahead. I’ll wait here.

Welcome back! Wrapping up, we have you covered on the brunch front.

Kate Costello brings us delicious recipes (page 61), and don’t forget the bevs. Sip on over to page 41 for some spring-inspired cocktails.

As always, enjoy the season you’re in!

ASHLIE HARTGRAVES KIT CREATIVE DIRECTOR

TURKEY RUN STATE PARK

ROCKVILLE LAKE PARK

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Turkey Run State Park Cabins Wilkins Mill GuestHouse Hilltop Guesthouse Bear Cub Cabins Raccoon Lake House Rentals Rockville Lake Park Cabins Up the Creek Cabins Gobbler’s Knob Cabins Turkey Run Cabins Peaceful Waters Cabins Fallen Rock Parke The Dragonfly Guesthouse Raccoon Lake Sunset Rentals The Homestead Est. 1919 Pat’s Pad Hobson Farms

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BIRD SANCTUARY Illustrations by Wil Foster

H HOME

This spring, attract more feathered friends to your home by creating a backyard haven to last year round. Jeff Gatewood, owner of Allisonville Garden & Home, shared his top tips on birdseed, feeders and more for designing an inviting habitat.

KIT

FEED THEM WELL Don’t settle for cheap birdseed.

Our feathered friends have more sophisticated palates. Big box stores tend to stock up on filler — seed that isn’t fresh or interesting to birds. Instead, look for signs of quality. For example, Cole’s brand seeds are vacuum sealed for freshness and meet the dietary needs of our winged friends. Like in our own foods, read the labels. “The higher the fat content, the more the birds like it,” Jeff says.

FEATHER THEIR NESTS “It’s really important to provide materials for birds to use when they are building nests,” Jeff says. Nesting balls — a growing trend — are about the size of a baseball and consist of slightly packed cotton and wool. In the spring, when birds are in construction mode, they can pull from this readily available material and (fingers crossed) nest nearby.

CATER TO HUMMINGBIRDS Some birds don’t mind sharing space, but hummingbirds do. Put out a hummingbird feeder, and these territorial, blink-or-you’ll-miss-them birds will take possession. To make sure you get an eyeful, hang a hummingbird swing next to the feeder. “Hummingbirds love to sit on them and ‘guard’ the feeder,” Jeff says. Another way to attract hummingbirds is to plant a colorful array of perennials and annuals, especially those that bloom red.

12 kitindy.com

Jeff Gatewood, owner of Allisonville Garden & Home

PLAYING FAVORITES: THE AMERICAN GOLDFINCH While Jeff loves all birds, he's partial to the American Goldfinch for two reasons: 1. They're in Indiana year round.

You might not notice them because they lose their bright yellow color in the winter. When you begin to see the gold feathers in early spring, you know warm weather is here. 2.

They are so small, bright and cheery!

You will need a special feeder to attract finches of various kinds, and Goldfinches in particular.

Special Goldfinch feeders force the birds to eat upside down.

Other finches don’t like to take their meals upside down, but the Goldfinch doesn’t mind.

PLANT CONIFERS & SHRUBS

SHOO AWAY CRITTERS

KEEP FRESH WATER ON TAP

Evaluate what type of bird habitat you already have. Are there flowering shrubs? Is your landscaping inviting birds? What kinds of trees are growing?

Birds require cover in the colder months and appreciate opportunities to escape snow and rain. If you haven’t already, Jeff recommends planting a conifer. You can also use the warmer months to plant a few shrubs. “Birds are attracted to the ones that produce fruit,” says Jeff. “They will feed naturally on those, and then go to your feeder.”

Squirrels, raccoons, possums and other wildlife may find your feeders as attractive as the birds do. A couple simple fixes are squirrel guards and squirrel baffles. Jeff also recommends hanging feeders at least 7 feet away from trees, garages or other objects from which squirrels could jump. But the easiest way to keep them away, he says, is with Hot Meats. “It’s sunflower seed kernels that have been soaked in a cayenne pepper soak. It tastes hot to a mammal, but not to birds.” Who knew?

If you’re creating a bird-friendly habitat, Jeff suggests to always have fresh water available. Keep fountains and birdbaths clean, however. Birds are turned off by mildew, so it’s a good idea to occasionally clean your water source (and your feeders) with hot, soapy water.

13

M MINI

KIT

SPRING MAKEUP SPRUCE UP

START WITH LIPS Look for a light pink or berry to brighten your skin.

If you want to keep things more natural, keep your eyes simple by wearing only mascara.

Spring is a perfect time to refresh your cosmetics bag! Think pops of color for lips or cheek, or an added glow for your face.

A new perfume is also a great way to treat yourself.

By Brittany Burke

SUBTLE SHIMMER For added glow, look for a blush with a subtle shimmer in it. You’ll brighten your complexion without looking overdone. Pinks and peachy-pinks are perfect blush tones for spring.

TRAVEL LIGHT For an all-over glow, consider the Beauty Elixir spray by Caudalie. This product is a travel must-have and is great for right after makeup application, as it helps to get rid of any powdery finish.

PRODUCT DETAILS Makeup bag, Target; Lipstick, L’Oreal Colour Riche Shine, #914; Blush, Milani, Blossomtime Rose; Perfume, Chanel Eau Tendre; Beauty Elixir, Caudalie; Shimmer Eyeshadow, Stila, Cloud

CRAVING MORE COLOR? CHECK OUT BRITTANY’S BRIGHT HUES ON PAGE 30.

14 kitindy.com

“I was always fascinated with seeing the transformative effect surgery can have. We strive for natural-looking results and help people gain confidence so they can go out and achieve their goals.” —DR. EMILY HRISOMALOS

EXPERT ADVICE Q+A

Fiercely Confident.

Everyone deserves to look as good as they feel. At Turkle & Associates, a patientcentered approach translates inner confidence to outward appearance. Dr. Emily Hrisomalos talks about the costs, concerns and technologies associated with different procedures.

Q

As a board-certified otolaryngologist and fellowship-trained facial plastic surgeon, what types of procedures do you perform?

A

I focus on both cosmetic and reconstructive procedures for the face and neck. This includes procedures like rhinoplasty which can be cosmetic or to correct nasal breathing issues.

I also perform face lifts, neck lifts, eyelid lifts, brow lifts, fat transfers, fillers, BOTOX, and laser treatments. I also perform reconstructions on patients who have undergone facial trauma or Mohs resection for skin cancer.

Q A

How do you determine how much a procedure will cost?

We have patient coordinators who make sure that a patient’s goals can be achieved by the procedures we do. If a patient has a certain price threshold, we can go over three or four different options. If they want to stay at a price point, we can guide the discussion when they come in and recommend doing one thing or another.

Q A

How long does it take to recover?

It ranges. For something like functional nasal surgery and minor cosmetic changes, it may take a couple of days. For lower eyelid lifts or facelifts – procedures that are more invasive – it may take two to three weeks. Keep in mind that your appearance will change between the acute recovery process and your final results, which may take several months. Subtle changes continue to take place for up to a year.

Q A

Do patients worry they may be too old or too young for a procedure?

We see a wide range of ages, younger patients and older patients alike. We can equally help both patient populations – and everyone between. Older patients are often looking for more dramatic changes, while younger patients can be more on the side of maintenance and may not require surgery. I always start with the patient’s goal. We’ll first talk about noninvasive treatments, then go over more aggressive treatments. This gives the patient multiple options, and allows them to choose the one they are most comfortable with.

Q A

Do you use special skincare products or technologies?

VECTRA is a 3D imaging software that simulates the changes a patient is trying to achieve. We use it for many body procedures as well as for rhinoplasty and it’s a great communication tool to allow patients to see projected cosmetic changes before surgery.

We also have many skincare products from multiple product lines, some of which are created specifically for our practice.

Q A

What sets Turkle & Associates apart?

We have a comprehensive process that is really unique. Dr. Turkle does facial and body procedures, I do face and neck procedures, and our dermatologist, Dr. Strausburg, does general and cosmetic dermatology. We also work closely with the aestheticians at Phases, our skincare and laser center.

Turkle & Associates Plastic Surgery and Dermatology 11455 N. Meridian St., Suite 150, Carmel, IN For an appointment, call (317) 848-0001 TurkleMD.com

HOME DECOR

GARDEN ART

GIFT IDEAS

TREES

PERENNIALS

ANNUALS

Spring

is right around

the corner 11405 Allisonville Rd Fishers, IN 46038 317.849.4490 allisonvillegarden.com

ADVERTORIAL

EXPERT ADVICE

FIXING»IBS

YOU REALLY DON’T HAVE TO LIVE WITH IT IBS, or Irritable Bowel Syndrome, affects at least one in ten Americans and accounts for about 3 million visits to the doctor’s office every year. Still, it’s estimated that only half of all IBS sufferers actually report their symptoms to their doctor at all. It’s just something they’ve learned to live with.

VARYING SYMPTOMS

So what is this thing, this Irritable Bowel Syndrome? Well, it can vary from one person to another. For one, it might be frequent loose stools, or even urgent diarrhea. For another, it might be just the opposite, chronic constipation, going 2 or 3 or even more days between stools. For still another, the predominant IBS symptom may be pain in and around the stomach or throughout the entire abdomen.

What’s more, frequency and severity vary greatly from person to person.

Symptoms may unpredictably flare for several weeks in a row, and then inexplicably settle down and even disappear for a period of time. Or, they can be relentless, causing misery day after day for years on end.

VARYING CAUSES

Clearly if IBS differs so greatly in it’s presentation from one person to another, then the strategy to treat IBS should vary considerably, as well. The key is to focus not on the diagnosis, but on the reason for the diagnosis. In other words, it’s not enough to know THAT you have IBS, but rather to know WHY you have IBS. There can be lots of reasons. You may have bacteria or yeast populating your gut that don’t belong there. You may not be producing the enzymes you need to adequately digest your food. You may have specific food allergies, sensitivities, or intolerances (they’re all different). You may have something called “Leaky Gut,” or Small Intestinal Bacterial Overgrowth (SIBO), or Celiac disease.

TESTING

Stephen P. Elliott, M.D. Living with Intention, INC 11979 Fishers Crossing Drive Fishers, IN 46038 317-863-5888 LivingWithIntention.biz

THE FIX

Based on those test results, the corrective measures are usually straight forward. Sometimes that strategy leans heavily on specific dietary restrictions (almost always temporary). Sometimes it involves taking a few supplements to get rid of any identified “BAD GUYS.” Or taking specific nutrients to control inflammation. Or taking just the right blend of probiotics and/or prebiotics to help grow the “GOOD GUYS.”

THE BOTTOM LINE

IBS is fixable. You don’t have to live with it. It can be a thing of the past, forever.

Fortunately, there are tests for all of these issues. We don’t have to guess. We can test. »» Need»to»know»what’s»growing»in»your»gut? A comprehensive stool test is the best place to start. Not just a test looking for what “BAD GUYS” may be growing in your gut, but taking a look at the “GOOD GUYS,” too. »» Need»to»know»if»you»have»SIBO? That requires a simple breath test. »» Need»to»know»if»you»have»“Leaky»Gut”? There are actually two good ways of testing for Leaky Gut. One involves a blood test. The other just requires a urine sample. »» Want»to»find»out»if»you»have»specific»food»sensitivities?»All it takes is a blood test.

Stephen»P.»Elliott»M.D. practices Functional and Integrative Medicine at Living With Intention, Inc. For more information call 317-863-5888 or visit us at www.livingwithintention.biz and www.lwimedtherm.com.

By Courtney Leach

18 kitindy.com

Come for the main event, stay for the local fare and flair.

These spring events are a great excuse to get away, and we have the agenda to motivate you to extend your stay a few days.

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FORT WAYNE Grab your girlfriends and experience row after row of handbags, accessories and travel pieces at the Vera Bradley Annual Outlet Sale, April 10-14. Piles of patterned fashions are just a short drive away, and the staff truly makes the event more than just a day of shopping.

While you’re in town …

BRUNCH If you get into town in time for a slow midmorning meal, consider Bird & Cleaver, which boasts delicious brunch offerings like homemade pop tarts, rolled oats and a classic steak and eggs with a twist! Solbird (21+) serves up fun Latin flavors. Its brunch includes churro doughnuts, brunch burritos, skillets, tamales and more!

LUNCH If you’re in the mood for a salad bar and sandwiches, Lindi’s is a great choice. Save some room for their cookies or key lime pie bars! For the classic Fort Wayne experience, take a seat at the counter and order two coneys with onions and a Coke at Coney Island. If you’d prefer a tasty soup, salad or sandwich combination, try Dash-In.

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AFTERNOON AGENDA Spend some time downtown at the Botanical Conservatory, which is hosting a “Hundred Acre Wood” exhibit or the Fort Wayne Museum of Art. Who doesn’t love outdoor art and shopping? Fort Wayne has a collection of fun boutiques and murals throughout

the city’s downtown streets. That weekend will also be bustling with the Harry Potter Film Concert Series with the Fort Wayne Philharmonic at the Embassy Theatre April 10 and 11, as well as the Maumee Mary & Joseph Comedy Festival at various venues April 11-13.

THE VERA BRADLEY ANNUAL OUTLET SALE

SWEET TREAT

DINNER

BREAKFAST

For a decadent truffle, sundae or hot drink, DeBrand Fine Chocolates is a must. You can even get a special tour on Saturdays at 10:30 a.m. Mocha Lounge has any java drink your heart desires, and for the best frozen treats, pop into Just Cream Ice Cream Boutique or Sweet Monster.

Junk Ditch Brewing Company is a great farm-to-fork restaurant featuring classic dishes with fun unique twists. For inventive, can’t-miss fare, Hoppy Gnome or Copper Spoon will deliver culinary cheer. And if your group wants timeless Italian, opt for one of Fort Wayne's Casa locations, and don’t miss the famous Casaburo Salad.

Fort Wayne knows how to do breakfast.

Before you leave town, fill up on world-famous “garbage” at Cindy’s, an authentic ‘50s diner. With limited seating, the eatery claims, "We serve the whole world, 15 at a time." For something a little different, Proximo offers breakfast all day, with crowd favorites like Dulce de Leche French Toast or the Carnitas Benedict.

ACTIVITY Bring your own wheels or rent bikes and spend time on the 100 miles of trails through the city. New in 2019, visitors will be able to enjoy Promenade Park, which opens June 21.

The park will feature a Tree Canopy Trail, adult swings and more!

Coast into the heart of the city and take in a TinCaps game at the stadium April 9, 10 or 11.

NIGHTCAP When it comes to cocktail hour, HT2, Three Rivers Distilling or Hop River Brewing Company have the libations to liven up your trip.

Friends. Shopping.

Savings. What could be more fun? It’s Vera Bradley’s biggest sale of the year, and you’re all invited!

Shop thousands of fantastic finds — handbags, travel items, accessories — all at amazing, can’t-miss prices. Make plans now for a one-of-a-kind girlfriends’ getaway.

Let the fun begin!

THE MAIN EVENT

SELFIE STOPS We all know how important that perfect group shot is. Pause in front of an outdoor mural downtown, the foot bridge between Headwaters Park West and the Old Fort, or pull your kayaks together on the river and capture your adventure on the water.

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CORYDON Antique and vintage lovers, put April 27 & 28 on your calendar and head to southern Indiana for The Corydon Extravaganza! This two-day festival celebrates all things rusty, dusty, timeless and amazing. What could make it better? The repurposed goods and antique event coincides with the Southern Indiana Food & Wine Fair. Sample a selection of local food and Indiana wineries, and enjoy live music.

While you’re in town ‌

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LUNCH Visit Rita’s Taco Shop for authentic casual Mexican food with house-made horchata and horchata de Jamaica (hibiscus iced tea).

AFTERNOON AGENDA Enjoy a stroll around historic downtown Corydon, where you can take a tour of the Corydon Capitol State Historic Site (Indiana’s first state capitol, built in 1816). Stop into Zimmerman’s Art Glass to witness fifth-generation glassmakers in action during ongoing demonstrations. If you need a pick-me-up, drop into Kent Java for a coffee. The Artisan Center has local art and crafts on display, and the Town Square Gallery and Boutique Elise offer unique clothing, housewares and gifts.

SWEET TREAT

NIGHTCAP

Indulge in White House Candy in downtown Corydon. Choose from a selection of chocolates, a wide variety of flavored popcorn (sweet, savory, spicy) and oldfashioned candies.

Drop in for wine tastings in a scenic setting at Best Vineyards Winery & Distillery, Quibble Hill Winery or Turtle Run Winery. (These spots also provide the best backdrop for a group selfie.)

ACTIVITY

STAY

Fly through the sky at Squire Boone Caverns Zipline Adventures, one of the longest, most scenic ziplines in the region.

Or paddle down the Blue River with Cave Country Canoes.

Get your girls’ weekend R&R at Kintner House Inn, located in downtown Corydon. Constructed in 1873, the 14-room inn is listed on the National Register of Historic Places.

DINNER

BREAKFAST

Opt for brick oven pizzas, calzones and the fried pickles appetizer at Beaver Street Tap Room. They also offer a full bar and selection of beers brewed on site.

Before you leave town, tackle a stack of pancakes at Frederick’s Café in downtown Corydon.

Slide into a booth or choose a seat at the counter.

THE CORYDON EXTRAVAGANZA On April 27 & 28, shop for vintage, repurposed and artisan goods. The Corydon Extravaganza is the place to be! During the show, experience a great selection of food vendors and Indiana wineries while shopping the 200+ vendors.

A MUST DO

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COLUMBUS For a self-guided event any time of year, retrace the scenes from the movie Columbus, starring John Cho and Haley Lu Richardson. Scene-by-scene location guides are available at the Columbus Visitors Center, and all of the attractions below are within a four-block stroll of the inn.

While you’re in town …

STAY For the true Columbus experience, book a room at The Inn at Irwin Gardens, the scene for much of the movie and a wonderful taste of the city’s elegance and hospitality. This enchanting bedand-breakfast is surrounded by breathtaking gardens and located just a short walk from most of the town’s charming shops. The gardener’s cottage, located on the grounds, houses the OneBody OneSoul Wellbeing Studio, where your group can find solace in yoga and soul care, massage and organic skincare.

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LUNCH Everyone loves Italian, right? Considered traditional with an inventive twist, Tre Bicchieri is a perfect place to grab a plate of pasta and a glass of wine in a warm, friendly setting before heading out for the day’s adventures.

AFTERNOON AGENDA Architecture was another leading character in the movie. Book a tour of the Miller House and Garden to take in the town’s famous mid-century modern architecture. After the tour, indulge in

a little retail therapy at Boutique Elise, Minash Boutique, Lockett’s Ladies Shop and Baker’s Fine Gifts and Accessories.

Viewpoint Books — Indiana’s secondoldest independent bookstore — is also worth a visit.

THE MAIN EVENT PICK-ME-UP Swing into Lucabe Coffee for a specialty drip, cold brew or cold foam warmer. For an extra treat, try a Belgian waffle.

DINNER When you’re ready to unwind over your final meal of the day, Henry Social Club is a delicious option. Diners can enjoy innovative large and small plate culinary pleasantries, along with creative cocktails and an extensive wine list.

COLUMBUS MOVIE TOUR If you haven’t yet, check out the movie Columbus on iTunes or Amazon, and then grab the gals and go on a self-guided movie tour. Be sure to visit these spots from the movie: »» Inn at Irwin Gardens »» Cleo Rogers Memorial Library »» First Christian Church »» Irwin Conference Center »» Mill Race Park »» Republic Newspaper (former) »» Columbus City Hall »» Viewpoint Bookstore »» Henry Social Club »» Memorial for Veterans »» Friendship Way »» Stewart Bridge »» North Christian Church »» First Financial Bank »» Southside Elementary School »» Columbus Regional Health »» Mental Health Center »» Miller House

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THE ICONIC LAY FLAT WEEKENDER SHOWN IN LAVENDER BOUQUET

M MINI

KIT

On your next weekend getaway, keep things organized without scrimping on style. We’re swooning over Vera Bradley’s new duffel and weekender collection. The pieces are lightweight and beautiful with smart storage designs and fun details. The best part? They unzip on three sides to fold out flat, so packing (and finding things later) is effortless.

WHY WE LOVE THEM BOTH: »» They unzip to lie flat.

No more digging through a bag. »» All those pockets!

The exterior features one zip pocket and two slip pockets.

Inside, you get three more zip pockets. »» The handy trolley sleeve for stacking on top of luggage »» Carry-on compliant — no more waiting at baggage claim.

WANNA GET AWAY?

THE ICONIC LAY FLAT DUFFEL SHOWN IN BLACK

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See page 19 for some girls weekend getaway ideas, including a weekend in Fort Wayne for the big Vera Bradley Sale!

Spend Your

Spring Break

in Fort Wayne, Indiana You'll love family getaways in Fort Wayne, Indiana!

Explore Indiana’s second-largest city and discover a heart-warming family escape!

Find getaway ideas, overnight packages, & deals: VisitFortWayne.com • 1-800-767-7752 2/7/19 10:01 AM

@kbmcspadden

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@jenhope5

Bluegrass on the Square

the n in Harrison oi j County, Indiana @the_redshift

@thisisindiana

thisisindiana.org

@stateandmainmedia

@jennsdetailsanddecor

@aprilclarkdesigner

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LIVE YOUR HERITAGE No matter where you were born or the cultural heritage you embrace, there are plenty of things to do in Carmel that will make you feel right at home.

TRAVEL

KIT

Are your ancestors French? Then you will love Carmel’s celebration of Bastille Day, when the streets are adorned with French flags, and the courtyard of Sophia Square is filled with arts, crafts and tasty treats worthy of a meal in Paris.

“It’s important for a city like Carmel, which has attracted a variety of cultures from around the world, to find ways to make everyone feel at home,” Carmel Mayor Jim Brainard says. “We have worked hard to develop many ways to do that throughout the year.”

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If your heritage is more German, you won’t want to miss the annual German Christmas market, the Carmel Christkindlmarkt, where nearly every item sold is made and shipped from Germany or a European Germanic country. The food choices at this seasonal extravaganza are also decidedly German — from brats to schnitzel to the ever-popular Glühwein.

TOP: Bastille Day is celebrated on the streets of Carmel.

BOTTOM: The annual Chinese Mooncake Festival takes place on Main Street.

Raju Chinthala, a local businessman from India, says he was surprised Carmel had so much to offer.

“Coming from India to central Indiana 25 years ago, I was surprised to find that my new home in Carmel has so many amenities and events designed to be welcoming to those like me who come from across the globe,” Raju says. “No matter if you are from Indian, Asian or European backgrounds, there are many ways in which we can connect with each other — a truly diverse and global city.”

The annual Chinese Mooncake Festival is a celebration of Chinese culture with mooncakes, dancing “dragons” on Main Street and other activities that are welcoming to Carmel’s Asian residents, which make up nearly 10 percent of the city’s population.

In addition to these festive events, the City of Carmel also offers a number of solemn observances such as the Martin Luther King Jr. Day Celebration, the Holocaust Remembrance Ceremony and events that honor veterans on Memorial Day and Veterans Day. Carmel also enjoys active Sister City relationships with Kawachinagano, Osaka, Japan, and Xiangyang, Hubei, China; and has been working on developing similar relationships with cities from European countries.

Many visitors enjoy spending time at the Japanese Garden and pond located near Carmel City Hall, which was built as part of the Sister City relationship with Kawachinagano.

The process of building relationships is not a one-way street. At each event where diverse groups are present, there is always a great response from Carmel natives and those from the across the country who have moved here.

The Mayor’s Advisory Commission on Human Relations has hosted informational booths at the summer Carmel Farmers Market for the past few years, giving groups that hail from India, Russia, Liberia and Romania.

The booths have given these groups the opportunity to share a piece of their culture to thousands of visitors who attend the market on Saturday mornings.

LEFT: Children dance at the Chinese Mooncake Festival RIGHT: The Carmel Christkindlmarkt brings festive German culture to Carmel each December.

Be sure to enjoy all of Carmel’s cultural offerings throughout the year. More information can be found at www.carmel.in.gov or by visiting the City’s Facebook page.

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ME

pretty

By Brittany Burke | Photos by Chris Whonsetler

The transition from winter to spring is a perfect time to add a pop of color to your wardrobe. We shopped Brittany Burke's Instaready wardrobe to get you in the mood.

This spring, look for variations of bright orange, red, pink and lavender. Consider your taste to be more neutral? Shop for navy, olive green and yellow to stretch your color scheme to work with classic tones.

SEEK OUT DETAILS

A ruffle here, an eyelet there — it’s all in the details!

Think about when you compliment someone’s outfit. There was probably a special detail about the look that made it stand out to you.

The next time you shop, look for what makes an item unique. You’ll be on your way to a memorable look in no time!

MAKE BEST FRIENDS FOREVER

A sundress and jean jacket are two BFFs you should have in your life. From bridal showers, to cookouts, to vacation getaways, this is a fail-proof option for a comfortable, yet puttogether look.

TRY ON A NEW HANDBAG

We all have that one handbag that goes with us everywhere.

But what about one that spruces up an outfit? Consider handbags to be like jewelry — a quick way to amp up an outfit. The options are endless!

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PUSH THE BOUNDARY

I am a firm believer you can push the boundary while still staying true to you.

Take this pink blazer for example. As a marketing manager, I consider blazers an essential part of my wardrobe. Instead of a basic black or navy, I opted for this beautiful pink. The key to making this a classic look is to keep everything else neutral.

Challenge yourself to switch a staple piece in your wardrobe for something more bold this spring!

@brittbehindthescenes BRITTANY BURKE works as a marketing manager and has been blogging as a hobby since she graduated from Purdue University back in 2012. Brittany’s blog (brittbehindthescenes. com) focuses on all things beauty and fashion, and she loves to be a resource to others. Brittany has worked with EstÊe Lauder in the past and also does bridal makeup in the Indianapolis area.

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Compassionate ER care when you need us most St. Vincent Neighborhood Hospital on Allisonville Road

For your emergencies and more Ascension St. Vincent care teams are here from the moment you walk in. We work quickly to listen and understand and treat your needs. Our experienced specialists are here to deliver the additional care that’s right for you. When it comes to big emergencies like cardiac and stroke care, trust your care to the right specialists. Because we’re more than emergency care.

St. Vincent Neighborhood Hospital Castleton 8602 Allisonville Rd. Indianapolis, IN 46250

Check in online at GetStVincentCare.com If you are experiencing a major emergency, go to the ER as soon as possible or dial 911.

© Ascension 2019. All rights reserved.

H HEALTH

KIT

LESLIE CRAIG HENDERZAHS Church Church Hittle & Lantrim Attorneys at Law

EYES WIDE OPEN TO INDIANA OPIOID CRISIS

T

he Indiana University Richard M. Fairbanks School of Public Health reported a 75 percent increase in Hoosier deaths from drug overdose from 2011 to 2017. Do you know someone who has been directly affected by the opioid crisis? If you are fortunate enough to answer “no,� and you live in Indiana, it may be because you are unaware of a loved one or friend who is dealing with this crisis.

Hoosiers died from drug overdoses in 2017 increase in deaths from 2003

$4 billion a year in costs/damages in Indiana

Workforce is affected - in rural areas businesses are having a hard time finding workers that can pass drug tests

Education System is suffering safety, spending time teaching & managing etc.

1700+

MORE THAN 1,700 HOOSIERS DIED FROM DRUG OVERDOSES IN 2017— AN ALL-TIME HIGH.

Opioid addiction is a disease that most people do not talk about openly. No one wants to draw attention to their personal connection to or experience with opioid addiction. There is an intensely negative stigma around the crisis, and yet, it adversely impacts our everyday lives in Indiana.

In 2018, during a meeting of the Indiana State Bar Association’s Legal Education Conclave, my eyes were further widened to the insidiously increasing difficulties plaguing Indiana families due to substance dependency and the opioid crisis.

It’s time for all of us to start learning more and talking about opioids in Indiana, not just at a legislative or law enforcement level, but also among our friends and over our dinner tables. It’s time to empathize with families trying to find answers to help their children, grandchildren, siblings or spouses.

For many families, it is well past time to seek better solutions to save Hoosiers’ lives. In fact, more than 1,700 Hoosiers died from drug overdoses in 2017 — an all-time high — according to reports released in October 2018 by the Richard M. Fairbanks Foundation.

Solving the opioid crisis is vital to our state’s economy.

In order to keep our existing businesses strong and attract new ones, manpower is needed. We need workers who can function full time.

And while this economic impact is easily quantified, it is when we get personal that our hearts and minds can see and understand the impact.

For example, particularly in rural communities and areas of southern Indiana, resources are being used to protect innocent children.

When parents are unable to care for their sons and daughters, taxpayers are paying for services to help these children survive. We are also seeing older family members trying to care for young people, which impacts the physical and mental health of older people who might be on Medicare/ Medicaid, thus increasing the taxpayer burden.

86%

FROM 2015 TO 2016, MORE THAN 3,000 INFANTS WERE BORN ADDICTED TO OPIOIDS, AN INCREASE OF 86 PERCENT FROM THE PRIOR YEAR.

Perhaps most startling and heartbreaking, infants born with neonatal abstinence syndrome, a condition resulting when infants of expectant mothers taking opioids, are born addicted.

From 2015 to 2016, more than 3,000 infants suffered from NAS, an increase of 86 percent from the prior year.

In the private sector, organizations such as Gleaners provide kids with meals when parents fall victim to opioids, including illegal sellers who have criminal punishments and aren’t available to care for their children because they aren’t present or are incapacitated. Many other nonprofit organizations are also creating and changing services to help victims of opioid addiction.

From a social and emotional standpoint, anyone with a child in school is affected and should be ready to engage and help their student understand the epidemic. Inside many of our schools, students are spending time learning about opioid addiction. This increased awareness is a good thing, but it also brings to light that we are being forced to deal with issues that most parents wished their children never had to think about.

Our state’s judiciary and the government are taking steps to combat the opioid epidemic. Chief Justice of the Indiana Supreme Court, Loretta Rush, chairs the National Judicial Opioid Task Force (NJOTF).

The team was formed in 2017 to lead the way in providing solutions and recommendations to courts at every level to support the judiciary, provide resources, determine opportunities for collaboration and help individuals make a successful recovery.

Separately, in November 2018, the office of Attorney General announced it had filed suit against Purdue Pharma, a major manufacturer of opioids, for its alleged role in accelerating the crisis.

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As a state, Indiana has many desirable characteristics that draw people here to live, raise their families and do business. We have a robust system of colleges and universities, our cost of living is low, and our workforce is known for its strong work ethic. But we also have some negative statistics related to increased crime and diminished number of workers that blemish our record — rates at least partly attributed to opioids and other drugs.

Although opioids have been on the illegal market for at least 15 years, I think the severity of today’s opioid issues has come unexpectedly to most of us.

As far as the Midwest goes, some people might describe us as “happily sleepy.”

Hoosiers generally feel safe, and believe our state is a good place to raise kids, but now we need to open our eyes to what is happening.

We should be concerned as a collective group to make things better for the next generation and the one after that. We should care about maintaining and continuing to improve the good attributes of Indiana that make us want to live here.

The courts, advocates, physicians, elected officials and many others continue working toward improving

38 kitindy.com

the crisis level of the economic and social fallout from the opioid epidemic.

Experienced, passionate experts widened my eyes to not only the criticality of dealing with opioid issues, but also the hope and progress Indiana has made. With increased public awareness, I hope we can all do our part toward the greater good, educating and thereby protecting our families, opening their eyes to the potentially addictive effect of opioids and their devastating consequences.

For more about Leslie and CCHA, visit the news section at cchalaw.com.

LOW COST OF LIVING ROBUST SYSTEM OF COLLEGES & UNIVERSITIES KNOWN FOR STRONG WORK ETHIC

OPIOIDS’ IMPACT ON THE BRAIN

No one wakes up one morning and intentionally decides to become addicted to fentanyl. Nevertheless, people become addicted to opioids every day.

During the 2018 ISBA Legal Education Conclave, I was enthralled by a talk delivered by Dr. R A. Chambers, Associate Professor of Psychiatry at Indiana School of Medicine. To the group of mostly attorneys, he illustrated the adverse scientific affects of opioids on cognitive processes as reflected in the brains of rats exposed to the drugs: »» THE FIRST had no exposure to opioids.

Inside its brain you could see a clear connectivity, like clear roadways and interchanges. »» THE SECOND had moderate exposure to opioids. Its brain still had connectivity, but it was more splintered and the roadways not as clear, no longer distinct. »» THE THIRD had been exposed for the longest period of time. Inside its brain, I could not discern any direct connectors. It was a tangled mess.

This damage to the brain can happen with no intent of the addicted person. In some cases, addicts sought treatment for a legitimate injury, took medications as prescribed, and became addicted due to the addictive properties of the drug.

Sometimes, the seed of addiction is planted even earlier. A child may be prescribed a drug, such as codeine, in something as common as cough medicine. This one exposure can influence how his body reacts to drugs in the future.

Looking at these images was the first time I saw and began to appreciate the clear scientific aspect to addiction issues. It’s a step toward deeper understanding and empathy.

Experience Carmel on your bike with these family friendly events

FAMILY FUN RIDES MAY 11, JUNE 8, AUGUST 10 Registration & Bike Rodeo begin at 8:30 a.m.

Ride rolls out at 9:30 a.m.

Free for participants

SLOW ROLL RIDES MAY 14, JUNE 11, AUGUST 13, OCTOBER 8 One Hour Social Ride through Carmel Registration begins at 5:30 p.m.

Ride rolls out at 6:30 p.m. $10 - One dollar from each registration benefits Bicycle Indiana Visit BikeCarmel.com for more information and registration details.

like

Saturday

What is the secret to hosting the sunniest of spring brunches? We’d argue it’s greeting your family and friends with beautiful, refreshing cocktails that have everyone begging for recipes — or at least refills.

To come up with just that sort of thing, Kit visited Cardinal Spirits, the craft distillery in Bloomington known for its top-notch spirits and creative botanical liqueurs.

We are particularly smitten with Flora — Cardinal Spirits’ liqueur infused with elderflower, jasmine, hibiscus and raspberries. You’ll be smitten, too, after you see how simple it is to mix a cocktail with it!

t

EASY-TO-MAKE & EASY-TO-DRINK BRUNCH COCKTAILS

h

ecip cha r e on page a h 44 ec

Your guests want to do more than sip. Turn to page 61 for brunch recipes.

Photos by Chris Whonsetler | Cocktails by Cardinal Spirits

40 kitindy.com

bramble screwdriver

Bramble is a vodka infused with real black raspberries and hibiscus.

It’s lush and juicy, and it happens to be dynamite with orange juice.

You might never go back to regular screwdrivers!

6 ounces orange juice 11/2 ounces Cardinal Spirits Bramble black raspberry vodka Garnish: blackberries or an orange wheel

TO MAKE: Fill a Collins glass (or small mason jar) with ice. Add orange juice.

Gently pour in the Bramble, letting it float on top for a layered look.

Garnish with blackberries or an orange wheel. Give it a stir before sipping.

Cardinal Spirits

opened in February 2015 in downtown Bloomington, where the company works to create great jobs and support the community. Follow them for pics and updates. @cardinalspirits

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41

gardening at night

BY CHRIS RESNICK, FORMER BARTENDER AT CARDINAL SPIRITS

If you like a Bloody Mary but crave something a little brighter tasting, mix up this twist on the classic eyeopening cocktail. Gardening at Night is a fresh, light, garden-y version of a Bloody Mary. The key to getting this one right is the fresh tomato juice.

Use a juicer or blender, or simply muddle a few big chunks of tomato.

11/2 ounces Cardinal Spirits Standard Dry Gin (or Terra Botanical Gin) 1 ounce fresh tomato juice 1 /2 ounce Cardinal Spirits Flora (or substitute another floral liqueur) 1 /2 ounce fresh lemon juice 1 slice cucumber 1 large basil leaf Garnish: Fresh basil

TO MAKE: Add all ingredients to a shaker.

Add ice. Shake well. Strain into a rocks glass over ice, and then garnish with a basil leaf.

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44 on page recipe

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4 e 4 pag n o recipe

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Mc D oe

summer of love

recipe on page 44

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McDoel gardens hot hopscotch

BY CHRIS RESNICK, FORMER BARTENDER AT CARDINAL SPIRITS

Garnish this one with a dill sprig and/or thinly sliced cucumber.

11/2 ounces Cardinal Spirits Tiki Rum 2 slices cucumber 1 /2 ounce lemon juice 1 /2 ounce Cardinal Spirits Flora 1 dill sprig Garnish: Fresh dill and sliced cucumber

TO MAKE: Add all ingredients to a shaker. Add ice.

Shake well. Strain into a rocks glass over ice, and then garnish with a fresh sprig of dill and sliced cucumber.

the cha cha

Flora might just be the official spirit of brunch. This botanical liqueur is infused with real hibiscus, elderflower, jasmine and fresh raspberries — and it really sings when mixed with bright citrus juices.

1 /2 ounces Cardinal Spirits Flora liqueur 3 /4 ounce lemon juice 3 /4 ounce grapefruit juice 2 thyme sprigs Garnish: Lemon wheel and fresh thyme 1

TO MAKE: Add all ingredients to a shaker. Add ice.

Shake well. Strain into a rocks glass filled with ice. Garnish with a lemon wheel and a thyme sprig.

Weekends are for spiked coffee — hot or iced!

Guests can self serve this one, and it really needs no recipe. Just set a bottle of coffee liqueur next to the pot of coffee ... they’ll get the idea! This drink is named after Hopscotch Coffee, the Bloomington roastery where we source the coffee beans to make our Songbird Coffee Liqueur. The liqueur is made simply with coffee beans, vodka, cane sugar and bourbon vanilla, and yet it tastes much more complex.

11/2 ounces Cardinal Spirits Songbird Coffee Liqueur 6 ounces hot coffee Garnish: Whipped cream (optional)

TO MAKE: Add coffee liqueur and coffee to a mug, and give it a little stir. Top with whipped cream if you’d like.

summer of love

This lovely punch recipe easily scales up if you have a bigger crowd. You can even make it up a day ahead and keep it in the fridge — just wait to add the club soda until the last minute.

MAKES A BATCH OF 4 COCKTAILS 9 ounces Cardinal Spirits Flora liqueur 6 ounces fresh orange juice 3 ounces fresh grapefruit juice 6 dashes Angostura bitters 4 ounces club soda, or more to taste Garnish: Citrus slices or edible flowers such as nasturtium and orchids

TO MAKE: Combine Flora, orange juice, grapefruit juice and bitters in a small pitcher with ice.

Stir for 15 seconds. Strain off ice. Top with club soda. Let guests help themselves and garnish with citrus and edible flowers.

salty dog

With just two ingredients — OK, three if you count the salted rim — Salty Dog is an easy-tolove, easy-to-make classic cocktail that works for any time of day, any time of year. And again, with just two ingredients, there is no place for crummy ingredients to hide, so use top-notch gin. Cardinal Spirits’ Terra gin has a woodsy profile thanks to a custom spice blend by La Boîte, the legendary spice shop in NYC. Freshsqueezed grapefruit juice is very much worth it, if you can swing it, or go with a nicer quality bottled juice.

11/2 ounces Cardinal Spirits Terra Botanical Gin 4 ounces fresh grapefruit juice, or more to taste Garnish: Coarse salt and grapefruit slice

TO MAKE: Salt the rim of a large rocks glass by dipping the rim in water and then coarse salt. Fill the glass with ice. Add the gin. Add the grapefruit juice. Stir gently and garnish with a grapefruit slice.

WHERE TO FIND CARDINAL SPIRITS? NORTHSIDE OF INDY: Kroger (11700 Olio Road, Fishers; 9799 E. 116th St., Fishers; 14800 Hazel Dell Crossing, Noblesville) Market District (11505 N. Illinois St., Carmel)

THROUGHOUT INDIANAPOLIS: Meijer, Big Red Liquors, Crown Liquors, Kahn’s Fine Wines & Spirits, SoBro Spirits

44 kitindy.com

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A AGING

KIT

Illustrations by Jolene Harbach

We accumulate a lot through the years, from dust-gathering personal belongings to weighty mental baggage. Start here for ways to shape up the home front, for yourself or a loved one. You can't afford to skip this.

Photo by Chris Bergin Photography

DANIELLE FIEGA Marketing Coordinator, Fiega Consulting

A

cancer diagnosis forced my husband, Andrew, and I to take a hard look at our estate and last wishes from a relatively young age. As a financial advisor, Andrew has often seen how certain decisions, or lack thereof, can dramatically affect the comfort of survivors’ lives. In our household, we take zero chances. We assume the worst, so we are pleasantly surprised when things work out.

In 2011, Andrew’s father was diagnosed with terminal pancreatic cancer. He was given six months to live, but only saw six weeks. It was a hard truth to accept, but Andrew still had the responsibility of serving as his father’s financial advisor.

His father hadn’t been a planner, and he didn’t have a will. He wouldn’t have had life insurance, either, had Andrew not convinced him to purchase it. A few

MAKING IT EASY FOR YOUR CAREGIVERS years before his diagnoses, he bought a modest policy. Four years to the day, his father received his diagnosis and called Andrew. “Hi, Dad.” “Hi, Son. Is there any way I can buy more life insurance?” “I’m sorry, Dad. That’s not possible now.”

Four months ago, my mother was also diagnosed with terminal pancreatic cancer. They gave her six months.

While my parents have been planners since before I was born, mom’s premature death was not in “the plan.”

My dad wanted her to live well into her hundreds. However, their planning has helped our family through this unexpected shock. I know where all my parents’ important documents are kept, the institutions where their accounts are located, the location of their final resting place, and their final wishes. I also have an added bonus: Andrew has been their financial advisor.

Instead of emotionally scrambling to finalize any open-ended details, we are enjoying the time we have left.

Maybe the technical details seem less overwhelming because my parents shared their plans and wishes before tragedy struck. It certainly makes me, an only child, more confident in my abilities to meet my parents’ wishes. So instead of emotionally scrambling to finalize any open-ended details, we are enjoying the time we have left.

Aging, death and incapacitation are unpleasant topics, definitely. But whether you’re the caregiver or the patient, you — at a minimum — need to have an open-ended conversation with your loved ones. It will help answer any

questions that arise later, when onthe-spot decisions need to be made. A good financial advisor, estate attorney, and medical doctor can help ensure your family is set up for the worst-case scenario.

Keep in mind that exact numbers (the value of your accounts, how much money your kids will inherit, etc.) do not need to be shared. What is shareworthy? A list of your accounts, and a list of contact information for your estate attorney, financial advisor, family doctor, CPA, and other professionals.

Besides making sure all of your dollars and cents are in order and working with financial and legal professionals, here is how you can help loved ones prepare for the future:

Danielle Fiega is an assistant to Andrew Fiega, who offers securities and investment advisory services through Royal Alliance Associates, Inc. (RAA), member FINRA/ SIPC. RAA is separately owned and other entities and/or marketing names, products or services referenced here are independent of RAA. RAA does not offer tax or legal advice. 9247 N. Meridian Street Suite 100 Indianapolis, IN 46260 317-469-9546

▢▢ TALK IT OUT Have a conversation. You decide how much to share.

▢▢ DOCUMENTS Tell loved ones where your important documents are located. ▢▢ PROFESSIONAL CONTACTS Share a list of professional contacts (financial advisor, estate attorney, CPA, medical doctor). ▢▢ FINAL WISHES Share your end-of-life wishes and plans.

▢▢ POWER OF ATTORNEY Share who your power of attorney will be if you are incapacitated.

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KELLY McVEY Publisher, Kit Magazine

THE DIRT ON SWEDISH DEATH CLEANING A THOUGHTFUL PARTING WITH THINGS The concept of minimalism is everywhere, but it’s nothing new for Kit publisher Kelly McVey. Her parents, Joan and Gary, married their Nordic and Swedish roots and have lived out many of their heritage's lean, traditional values.

“In our house growing up, everything had its place, from Mom's drawers to the garage. She didn’t have much in her closet, but she was always dressed to a tea," Kelly says. "They never went overboard buying stuff, spending their money on travel and experiences, instead.”

In the last decade, Kelly has seen her mother put one of those Nordic principles, "Swedish death cleaning," into practice. The concept, in which people regularly downsize and organize their belongings, is observed in preparation for the end of life. "For 10 years, she has been gifting beautiful things that she knows she won’t be using anymore. It’s such a sweet way of clearing out what she has held onto through the years,” Kelly says.

Now 83, Joan wraps up linens, tchotchkes, glassware and Norwegian cookware for her children. Every six months or so, a collection of her belongings accumulates on the guest bed, an invitation for Kelly and her three siblings to gather.

“She has us pick a number and then starts with the lowest. We go one by one and pick items. We keep going until we all have what we want. She donates what’s left to charity. That way, she knows she didn’t give away anything that might have been special to us.”

Her mother is now extending her gifts to her grandchildren, too. “She used to do albums for me and my siblings, but she’s gotten a little tired. Now she gives the grandkids envelopes of photos at Christmas and Easter, so she’s slowly clearing those out and making sure they aren’t just stuck in a box somewhere.

This past Christmas, she displayed a small tree hung with older ornaments.

The grandkids picked numbers and chose the decorations they wanted. "It’s such a thoughtful approach to bringing the family together and making sure the things we treasure, that we associate with her, will go on.”

KAREN KOSBERG Hospice Chaplain, Parkview Health in Fort Wayne,

FINDING PEACE AT THE END OF LIFE Karen Kosberg has been a hospice chaplain with Parkview Health in Fort Wayne for more than 22 years. In that time, she’s walked alongside many people as they faced the end of their lives. “I see the patient holistically — body, mind and spirit. Nurses make sure patients are comfortable in their bodies,” Karen says. “I make sure they have comfort and peace in their heart, soul and spirit.”

According to Karen, as we age, reflection is vital, which is a practice we can carry out in our own lives and encourage loved ones to pursue.

“It’s so important to think through relationships, including regrets, hurts and places where we need to make amends. It's also beneficial to examine your relationship with yourself; review your life and where you’ve been, accomplishments and where you find meaning. In real estate, it’s all about location, location, location. With spirituality, it’s relationship, relationship, relationship — with the divine, with loved ones and with self."

Through reading and experience, Karen has come to the realization that dying people have certain needs. The most obvious, perhaps, is to have symptoms managed. Another critical need is to allow them to be with the people they love. Also important is finding meaning in their lives.

"Sometimes physical pain and emotional pain go together. If we can relieve some of that spiritual burden, it can ease the body."

"They need to review their life, explore and share their thoughts about what follows death, and the things they need yet to talk through with their family,” Karen says. The gateway to peace can be a tidying up of emotional loose ends and frayed strands. As loved ones, we can help facilitate those critical conversations.

In her work, she often helps people progress through offering forgiveness, to themselves or others. "I had a patient who was distant from his son, who lived out east. When I would visit, he was very anxious, unsettled," Karen says. As she talked with the patient, she realized that he was suffering spiritual pain from this broken relationship with his son, so they discussed what they could do to bring him greater peace, including reaching out to his son, and what it would mean if the son didn’t respond.

"Eventually, they did come together, and that eased his spirit. Those things are so important," Karen says. "Sometimes physical pain and emotional pain go together. If we can relieve some of that spiritual burden, it can ease the body.

And that goes both ways. We’re all interconnected.”

AMANDA NEWMAN Owner, Amanda's Exchange

BEFORE YOU GIVE IT AWAY, CONSIDER THIS IDEA After your family has chosen the things they want to hold onto, think about selling or consigning the rest. Tastes are fickle, but this is what we are seeing right now on the resale front.

TOP VINTAGE ITEMS

▢▢ INDUSTRIAL DECOR — metal file drawers, metal tables, wooden tool/ tackle boxes, silver trays, metal storage trays, metal hanging lights ▢▢ VINTAGE SPORTS EQUIPMENT — skis, tennis rackets, paddles, wood game boards, equestrian items ▢▢ VINTAGE CAMPING GEAR — metal coolers, Pendleton blankets, picnic baskets, minnow buckets, creole baskets, metal lanterns, Thermoses ▢▢ LODGE DECOR — antlers, cowhide rugs, plaid blankets, rustic accent pieces

▢▢ '70S BOHO DECOR — chairs, macramé, planters, clocks, pillows, colorful linens ▢▢ BARWARE — bar carts, glassware, decanters, shakers,

▢▢ MID-CENTURY MODERN — decor & furniture

▢▢ DISHWARE — ironstone (all white), MCM dishes & glassware, apothecary bottles

WHAT'S NOT SO 'HIP' ▢▢ China dish sets

▢▢ Dining room sets with hutches ▢▢ Crystal

▢▢ Formal silver serving pieces ▢▢ Doilies and formal linens ▢▢ Figurines & collectibles ▢▢ Oil paintings

51

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Feel like you’re walking a tightrope?

Family caregivers perform complex balancing acts every day.

Carrying responsibilities for family, work, homemaking, errands, etc. is hard enough. Add caring for a family member with aging or disability needs, and suddenly you can feel like the slightest breeze may send it all crashing down.

You don’t have to do it alone.

CICOA Aging & In-Home Solutions is a nonprofit that connects people seeking help for themselves or a loved one with community resources that provide the best care possible: • Medicare/Medicaid answers • Community resources • Housing options • Home health services • Home-delivered meals • Transportation • Home accessibility modifications • Respite care • And much more!

(317) 803-6131 www.cicoa.org

A member of the

connect Alliance.

M

CUSHION CRUSH Fall back in love with your outdoor space with fresh pillows and pillow covers. Adding pops of color, texture and pattern to your existing chairs, love seat or sofa will lure you and your family out of the house for more vitamin D time. To keep them looking brand new, regularly use a stiff brush to sweep away dust and debris on outdoor furniture fabrics.

MINI

KIT

SUNNY SLUMBER

A classic stripe is always a good choice, and this cheerful little number just screams summer. The cushion cover comes in a fade-resistant fabric and is water repellent — perfect for lots of outdoor use.

BIRDS OF PARADISE

Fly away from the daily grind to your own tropical oasis. Black and white florals with punches of brighter hues make this pillow a fan favorite worth escaping to. allen + roth Floral Aquarius Tropical Square Throw Pillow, $16.98 at Lowe’s, lowes.com

Funkon cushion cover, $4.99 at Ikea, ikea.com

BOHO THROW

Perfect for spring, this cotton-candysweet ikat pattern adds a little boho to your backyard.

Ikat watermelon outdoor pillow throw by Deny Designs, $39 at wayfair.com

54 kitindy.com

PLAYS WELL WITH OTHERS

You can’t go wrong with classic black and white. This pillow is one in a coordinating set of four pillows in varying patterns.

Keep it neutral, or add accessories in kelly green, coral or turquoise.

Miulle geometric outdoor pillow covers shown in European style B, $18.99 for four complimentary patterns at amazon.com

CURVE YOUR ENTHUSIASM

PIXEL PERFECT

Project 62 square curve stripe outdoor pillow in blue, $19.99 at Target, target.com

Gunner pillow by Langley Street, $39.99 at allmodern.com

Embrace outdoor living with these nautical throw pillows. This curvy little number pairs nicely with most any color palette.

This crisply clipped, bright print is modern in all the right ways. Plus, it’s made in the USA, and the fabric is durable enough to withstand sun and rain.

Concerned About Falling?

Schedule a Free Balance and Gait Assessment Today!

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BY THE RULES

M MINI

KIT

READY TO

POP

My husband Micah and I are thrilled to be welcoming our second child in May. Our fertility journey has not be an easy one, so we are beyond grateful for this sweet addition to our family. Even with hearts full of gratitude, let’s be honest.

Pregnancy can sometimes be hard and full of some hilarious and less-than-exciting changes to one’s body. For instance, swollen ankles, the inability to see your toes or roll over, and of course the ever-growing need for additional stretchiness in one’s leggings!

It seems on the days you’re feeling especially unglamorous, someone makes a silly remark or asks a ridiculous question.

While the intention is most likely harmless, it can nevertheless be hurtful. To prevent future pregnancy etiquette blunders, here are some do’s and don’ts of what to say to someone who is expecting: Photo by Kyle Williams

THE DO’S

THE DO NOTS

»» Congratulate her and wish her a safe delivery and the best of health. »» Offer her your seat or lend a helping hand in situations where she may have to overexert herself. This is a gracious, thoughtful gesture. »» Offer a genuine smile and a sweet compliment.

»» Never mention anything about weight. Ever.

Everyone seems to have an opinion — “Oh you’re big,” or “Your bump is so small. Are you sure your baby is healthy?” Everyone carries differently in pregnancy. Plus, you may never know someone’s journey. Take our story for example. IVF hormones certainly didn’t do me any favors in the weight department, but I know this baby will be 100 percent worth every extra pound gained. People sometimes say something in jest and have no idea the emotional and physical challenges that may have been endured to get there. »» It’s never a good idea to share pregnancy horror stories or unsolicited advice. Keep interactions positive. If she asks specific questions about your experiences, be honest and open, but otherwise it’s best to keep mum on the details. »» Hands to yourselves. Don’t touch her belly without permission. Any kind of uninvited touch is inappropriate. »» Don’t judge or ask too many questions. “Are you sure it’s safe at your age?” “I didn’t think you wanted more children.” “Are you planning to breastfeed?” Those questions are too personal unless you know the party you’re asking well, and oftentimes it’s none of your business. It’s best to allow the mom-to-be to share what she feels comfortable sharing. »» Don’t push your gender preference. Even if they have five girls and you’re hoping for a boy, the mama is simply hoping for healthy. It could have been a long road, and they may just be grateful to be expecting. Babies are wonderful, no matter the gender.

»» Ask her how she’s feeling. »» Ask if she needs anything.

While pregnancy is beautiful, it isn’t always a breeze.

As a community, I believe it’s essential we show these women more forethought and a little extra kindness.

Susan Beckwith is a certified etiquette coach and blogs at belleofthemidwest.com 56 kitindy.com

Women Making a

Difference ep Now acc ting nominations

2018 Nominees: Jean Ross, Courtney Cole, & Lisa Snethen

2018 Winner Lisa Snethen

Do you know a woman or high school student who

WMD AWARD

Now Accepting Nominations through July 23 sponsored by

deserves to be recognized for her volunteer efforts or through involvement with an established volunteer program?

Kit is looking for women who are giving back and making a difference in their community.

Now Accepting Nominations through July 23rd. Finalists will be recognized at our annual event on September 19th and will be showcased in the November/December issue of Kit Magazine.

A $1000 donation will be given to the charity of the winner and a $500 scholarship to the winning high school student. Go to kitindy.com and fill out a nomination form today if you know someone who inspires others to give back.

brunch SPRING EGG AND ASPARAGUS TART WITH BAGNA CAUDA RECIPE ON PAGE 64

Recipes + photos by Kate Costello | Photo this page by Chris Whonsetler

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I

t is finally here — a glimpse of spring just around the corner. As the chill subsides, those of us who have been hibernating over the winter will start to venture out and become social again.

This is a great time of year to have your peeps over! Make it special with awesome brunch cocktails (page 40) and a few easy, delicious menu ideas.

The tart recipe (page 64) is visually stunning and delicious. It looks a bit complicated, but it’s not, and it showcases two spring classics: asparagus and eggs. I love this recipe with eggs prepared sunnyside up, but chopped or sliced hard-boiled eggs would also be delicious. The recipe features the Italian dipping sauce known a bagna càuda, for which I have a newfound love. Though there are many variations, the sauce is basically butter, olive oil, cream, garlic and anchovies. You slowly simmer the ingredients, and it tastes even better after an overnight refrigeration. Bagna càuda is typically served as a dip with veggies and bread, but brushing it over this tart makes the dish divine. To personalize your sauce,

62 kitindy.com

go lighter or heavier on the anchovies. For simplicity, I used one sheet of Pepperidge Farm’s puff pasty sheets for the crust.

With the remaining sheet of pastry, my grandson Julian made citrus tarts (page 64) with very little help from me. He is 3 years old, so I think these are pretty easy to prepare! They are also a fun way to get your children involved. He was so proud of the outcome and shouted with joy “I did that!” when we pulled them from the oven.

The last item is an old favorite of mine and is pretty simple: French toast stuffed with cheese and ham (page 63). I prefer a caveaged Gruyère and shaved ham, but you pick your personal favorite. I only lightly pan fry them because the toasts will go in the oven to melt the cheese and keep warm. A thin layer of grainy mustard adds a nice little pop, too. Serve with your favorite, 100 percent pure, maple syrup.

I hope you will try some or all of these. If you have a little one pull up a chair and help, enjoy the time together. Spring is on the way!

SAVORY STUFFED FRENCH TOAST (Serves 6)

TOAST 12 slices stale white bread, not too thick 12 slices Gruyère or sliced Swiss cheese 6 slices ham

CUSTARD 3 eggs, beaten 1 cup half-and-half 1 tablespoon sugar 1 /4 teaspoon nutmeg, freshly grated if possible Zest from 1 orange 1 /2 teaspoon vanilla 2 tablespoons butter, for pan frying 1| Preheat oven to 350 degrees. In a wide-bottomed bowl, whisk the custard mixture together until well blended.

2| Over medium heat, heat a nonstick skillet with nonstick spray and butter.

3| Line a baking sheet with parchment paper. Dredge 1 bread slice in the custard, coating each side, and add to the hot skillet; cook until light brown (about 2 minutes per side). Place on the baking sheet. Repeat until you have lined the bottom of the sheet with 6 cooked pieces bread. Place 1 slice cheese on top of each bread slice, then 2 slices ham, and finish with 1 slice cheese. Dip and brown the remaining 6 pieces bread, placing a slice on top of each prepared French toast, applying light pressure over the top.

4| Place in the 350-degree oven for 12 minutes. Remove and cut into triangles.

Serve with real maple syrup and grainy mustard.

63

SPRING EGG AND ASPARAGUS TART WITH BAGNA CÀUDA (Serves 6)

BAGNA CÀUDA /4 cup butter 3 tablespoons olive oil 1 tablespoon anchovy paste or 6-8 anchovies (the amount is based on preference) 4 large garlic cloves, sliced in half 1 /2 cup heavy cream 1

1| I prefer to make this sauce the night before serving, which allows it to thicken. Put the first 4 ingredients in a small saucepan over low heat for about 30 minutes. Add the cream and stir often as it continues to simmer for about 15 more minutes. Remove from heat, let it cool, and place in the refrigerator overnight.

TART BASE 1 sheet puff pastry, such as Pepperidge Farm Egg wash (1 egg beaten with 1 tablespoon water) 1| Thaw pastry dough in the refrigerator overnight.

2| Preheat oven to 375 degrees. Roll out thawed dough to desired shape on a floured surface. (I prepared a rectangular, free-form tart, rolling the sheet to about 10x17 inches, and folding over about 1/2 inch dough around the perimeter. Then I crimped the pastry with a fork to make an edge.) Transfer to a parchment-lined baking sheet.

Evenly brush the dough with egg wash.

3| Place in the 375-degree oven, cooking just until it is puffy and golden (about 16 minutes). Remove and place on a rack to cool.

TART FILLING 2 pounds steamed asparagus (enough to completely cover the tart base) 1 cup matchstick-cut peppers (red, yellow, orange) 2 radishes, thinly sliced 6 sunny-side up eggs* Microgreens and fresh herbs, to garnish** Salt and pepper, to taste 1| Arrange the asparagus on the cooked tart and brush heavily with the bagna càuda sauce. Add peppers and radishes, and then place the eggs on top, spacing evenly for serving. Brush on more sauce.

Garnish with edible microgreens and herbs — I used thyme. Season with salt and pepper. Slice with a serrated knife to serve. *You may also use sliced hard-boiled, softboiled or poached eggs. **Microgreens from Roka Farms, (317) 983-5763.

64 kitindy.com

JULIAN CITRUS TARTS TART BASE & FILLING 1 package puff pastry (thawed but still cold) 2 peeled oranges (I used blood and Cara Cara oranges) 2 tablespoons granulated sugar Egg wash (1 egg beaten with 1 tablespoon water)

GLAZE (OPTIONAL) Zest and juice of 1 orange 1 /2 cup powdered sugar 1| Preheat oven to 375 degrees.

2| Lightly roll out the pastry onto a floured board — not too thin, just to even it out. Cut into desired shapes. (I made little 3x3-inch squares. I then folded over the edge all the way around each square about 1/4 inch, and scored it with a fork to make an edge.) Brush each tart base with egg wash. Slice your peeled oranges and place 1 piece in the center of each tart. Sprinkle with granulated sugar and place on a parchment-lined baking sheet. Place in the 375-degree oven and bake until golden brown (about 12 to 15 minutes).

3| If you are using the glaze, make it while the tarts are baking. Heat the zest, juice and powdered sugar in a small pan over low heat. Bring to a simmer and stir.

Once sugar is dissolved, remove from heat and let sit.

4| Remove the tarts from the oven and place on cooling rack. Sprinkle them with powdered sugar or drizzle glaze on top of the tarts. (I used the blood orange juice, and the color was perfect.)

Best served slightly warm.

Save the date

Join us at the 15th annual Women of Vision Luncheon Riverview Health Foundation invites you to save the date for the 15th annual Women of Vision Luncheon. Join us as we gather to celebrate, learn and reflect. This event provides support for women’s and children’s services, programs and equipment at Riverview Health.

When: April 25, 2019 Where: Marriott Hotel at Keystone at the Crossing, 3645 River Crossing Pkwy., Indianapolis, IN Registration–11 a.m.

Lunch and Program–12 p.m.

This year’s keynote speaker will be Joy Fitzgerald, chief diversity officer at Eli Lilly and author of The Journey to Joy. Ticket prices are $50 per individual and $1,000 for corporate tables. Sponsorship opportunities are available. For more information, please contact Megan Wiles at 317.776.7317 or mwiles@riverview.org.

Diamond Sponsor

For more information about the luncheon, please visit riverview.org/womenofvision2019.

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