_rq&laf/ktU; jksxksa ls cpsa
dSls cpsa _rq&laf/ktU; jksxksa ls & Mks- iadt tSu
vkt&dy _rq&laf/ktU; jksxksa dh ppkZ t+ksjksa ij gS] vkSj dHkh dkssjksuk rks dHkh dqN vkSj uke ls fofHkUu ok;jlks ds laØe.kksa ls turk es ?kcjkgV QSy jgh gSA ;g rks iDdk gS fd ?kcjkus lS ;k iSfud gksus ls fLFkfr vkSj fcxMrh gS] fdarq ;g Hkh lR; gS fd ykijokgh ls Hkh jkssx c<rk gSA ykijokgh es [kkus&ihus dh ykijokgh ds lkFk&lkFk jgu&lgu dh ykijokgh Hkh “kkfey gSA vkb;s tkus fd D;k gS _rq&laf/ktU; jksx ,oa _rq&laf/ktU; dky (time between to Ritu) loZizFke tkurs gSa fd ;s _rq (Ritu) D;k gS\ 1 o’kZ es _rq,s 6 gksrh gS & f”kf”kj] olUr] xzh’e] o’kkZ] ”kjn ,oa gseUrA gj _rq nks ekgls curh gS vFkkZr 6 _rqvksa ds 12 ekg ls 1 o’kZ curk gSA r= ek|QkYxqukS&f”kf”kj%] pS=oS”kk[kkS&olUr%] T;s’Bk’kk<kS&xzh’e%] Jko.kHkknzinkS&o’kkZ%] vf”oudkfrZdks&”kjr~] ekxZ”kh’kZikS’kkS&gseUr%A lfU?k vFkkZr tksM ;k chp dk Hkkx vkSj dky vFkkZr le; (period) _rq&laf/k vFkkZr bu _rqvksa esa tc cnyko gksrk gS] rks _rq cnyus dk dky _rq&laf/k dgykrk gS] tSls f”kf”kj ds vafre fnu vkSj olUr ds izkjfEHkd fnuks dks _rq&laf/k dgrs gS] ,slk izR;sd nks _rqvks ds e?; dky _rq&laf/k dky dgykrk gSA ftu yksxksa es cy de gksrk gS] mu yksxksa ds fy;s laf/kdky vf?kd jksxdkjd gksrk The Ancient Ayurveda | Nov-Dec 2020 | Page 31
gSA _rq&laf/k ds nksjku nks vyx ekSle gksrs gSa] ,d tkus okyk ekSle rks nqljk vkus okyk ekSleA tSls dHkh xzh’e _rq esa xehZ iM jgh gks rHkh vpkud ekSle [kjkc gksdj BaMk gks tk;sA ,sls le; esa “kjhj dks vuqdwfyr gksus esa le; yxrk gS vkSj vuqdwfyr gksus dh bl izfØ;k esa “kjhj dh O;kf/k {keRo Hkh de gks tkrk gS] vr% jksx gksus dh lEHkkouk T;knk gksrh gSA ftl izdkj ge lc tkurs gS fd /kkfeZd dk;kZs eas lU?;k dky dk fo”ks’k egRo crk;k x;k gS] vkSj Bhd osls gh vk;qosZn esa Hkh laf/k dky dk fo”ks’k egRo crk;k x;k gSA ,d _rq dh p;kZ dks “kuS% & “kuS% NksM dj nwljh _rq dh p;kZ ij Øe”k% vkuk gh bu jksxksa ls cpus dk mik; gSA ßfcuk tuksinks/oal ¼,isMsfed½ jksx ls Mjs] cpko dk mik; djsaAß vkpk;Z pjd dk tuksinks/oal ¼,isMsfed½ ds ckjs es Li’V er gSA pkj Lrjksa ij tuksinks/oal ls cpus dk mik; budh ekjdrk ds c<rs gq;s Øe esa crkrs gSA lkekU; Hkko ¼tks lHkh yksxksa dks izHkkfor djrs gSa½ dks pkj Lrjksa ij crk;k x;k gSA igys Lrj ij ok;q (air)] nqljs Lrj ij ty (water)] rhljs Lrj ij ns”k (site/location)] ,oa pksFks Lrj ij dky (season)A
