LokLF; dk [k;ky vkaoyk fdlh Òh #i esa FkksM+k lk vkaoyk gj jksat [kkrs jgsa] thouÒj mPp jDrpki vkSj gkVZ Qsy ugha gksxkA esFkh esFkhnkuk ihldj j[k ysaA ,d pEep ,d fxykl ikuh esa mckydj fuR; ih ysaA ehBk ;k ued ugha MkysA blls vke ¼vkao½ ugha cussxh] “kqxj daVªksy esa jgsxh vkSj tksM+ks+ ds nnZ ugha gksaxs vkSj isV Hkh Bhd jgsxkA
lnZ ekSSle esa dSls djsa vius LokLF; dk [;ky
us= Luku eqag esa ikuh dk dqYyk Hkj dj us= /kks,¡A ,slk fnu esa rhu ckj djsaA tc Hkh ikuh ds ikl tk,¡ eqag esa ikuh dk dqYyk Hkj ysa] vkSj us=kasa ij ikuh ds NhaVs ekjsasA eqag dk ikuh xeZ uk gks] blfy, ckj&ckj dqYyk u;k ikuh Hkj dj djsaA Hkkstu djus ds ckn xhys gkFk rkSfy;s ls u iksaNsaA vkil esa nksuksa gkFkksa dks jxM+ dj psgjk o dkuksa rd eysA blls vkjksX; “kfDr c<rh gSaA lnZ ekSSle esa m’ek cuh jgrh gSaA us= T;ksfr Bhd jgrh gSaA ‘kkSp ,slh vknr Mkysa ds fuR; “kkSp tkrs le; nk¡rks dks vkil esa Hkhpdj j[kasA bl ls nkar etcwr jgsaxsA ik;fj;k tSls jksx Hkh ugha gksaxs rFkk ydok Hkh ugha gksxkA NkN rst vkSj vkst c<+kus ds fy, NkN dk fujarj lsou cgqr fgrdkj gSaA lqcg vkSj nksigj ds Hkkstu esa fuR; NkN dk lsou djsaA NkN esa lsa/kk ued] vkSj filk thjk vkSj vtokbu t#j MkysaA Hkkstu esa ikuh ds LFkku ij NkN dk mi;ksx cgqr fgrdj gSaA ljlksa rsy lfnZ;ksa esa gYdk xeZ ljlksa ds rsy dh rhu cw¡n nksauks dku vkSj ukd esa lIrkg esa 2 fnu Mkyrs jgsA blls dku vkSj ukd
- izHkk tSu
rFkk lnhZ&[kkalh vkSj Nhads ls cpk tk ldrh gSaA fuanzk lfnZ;ksa esa tc Hkh foJke djsa rks nkfguh djoV ys dj lks,aA vkSj jkr esa ck;ha djoV ysdj lks,aA nkfguh djoV ysus ls ck;ka Loj vFkkZr pUnz ukM+h pysxh] vkSj ck;ha djoV ysus ls nkfguk Loj vFkkZr lw;Z Loj pysxkA blls ikpu Bhd gksrk gSA rkEcs dk ikuh jkr dks rkEcs ds crZu esa j[kk ikuh lqcg+ mBdj fcuk dqYyk fd;s gh fi ysa] fujarj ,slk djus ls vki dbZ jksxksa ls cps jgsaxsA rkEcs ds crZu esa j[kk x;k ty] xaxk ty ls Hkh vf?kd “kfDr”kkyh ekuk x;k gSaA lkSaB lkekU; cq[kkj@¶yw@tqdke vkSj dQ ls cpus ds fy, ihlh gq;h vk/kk pEep lkSaB vkSj t+jk lk xqM] ,d fxykl ikuh esa bruk mckysa fd ikuh vk/kk jg tk,A jkr dk lksus ls igys bls ih ysaA cnyrs ekSle@lfnZ o o’kkZ ds vkjEHk esa bls ihuk] dbZ jksxksa ls cpkrk gSA lkSaB ugha gks rks vnjd dk bLrseky dhft;sA
The Ancient Ayurveda | Nov-Dec 2020 | Page 37
VkbQkbM pqVdh Hkj nkyphuh dh Qadh pkgs vdsys ;k “kgn ds lkFk fnu esa nks ckj ysus ls VkbQkbZM ugha gksrkA /;ku gj jks+t de ls de 15 ls 20 feuV eSfMVs”ku t+#j djasA iwjh fof/k u vk;s rks “okl dks vkrs&tkrs ns[ksaA izkr% nl rqylh ds iÙks vkSj ikap dkyh fepZ fuR; pck,a & lnhZ] cq[kkj] Üokal jksx ugha gksxkA
ekfy’k Luku djus ls vk/kk ?kaVk igys lj ds Åijh fgLls esa ljlksa ds rsy ls ekfy”k djsaA blls lj gYdk jgsxk] efLr’d rkt+k jgsxkA jkr dks lksus ls igys iSj ds ryoksa] ukfHk] dku ds ihNs vkSj xnZu ij ljlksa ds rsy dh ekfy”k dj ds lks,aA funzk vPNh vk,xh] ekufld ruko nwj gksxk] Rokpk eqyk;e jgsxhA lIrkg esa ,d fnu iwjs “kjhj esa ekfy”k t#j djsA ;ksx vkSj izk.kk;ke fuR; de ls de vk/kk ?kaVk ;ksx vkSj izk.kk;ke dk vH;kl t+#j djsaA gjM+ gj jkst+ ,d NksVh gjM+ Hkkstu ds ckn nk¡rks rys j[kas vkSj bldk jl /khjs&/khjs isV esa tkus nasA tc dkQh nsj ckn ;s gjM+ fcydqy uje iM+ tk, rks pck&pck dj fuxy ysaA bl ls vkids cky dHkh lQ+sn ugha gksaxsA nkar 100 o’kZ rd fujksxh jgsaxs] vkSj isV ds jksx ugha gksaxsA lqcg dh lSj lqcg lw;Z fudyus ls igys ikdZ ;k gfj;kyh okyh txg ij lSj djuk lEiw.kZ LoLF; ds fy, cgqr ykHknk;d gSaA bl le; gok esa izk.k&ok;q dk lapkj cgqr jgrk gSa] ftlds lsou ls gekjk iwjk “kjhj jksx eqDr jgrk gSa vkSj gekjh jksx izfrjks/kd “kfDr c<+rh gSaA
