SENIOR SENIOR Lifestyles Lifestyles
Cover photo: Vicki Hull
Needlework for Those in Need
If you enjoy crochet or knitting and helping others, we have a surplus of donated yarn, so we are looking for folks to make crib/ child size Blankets and Afghans. See Chyrl or Ann for yarn.
Donations: Currently accepting donations of OUI Yogurt jars for a craft project. Please call 423-434-6226 for donations of yarn or material prior to dropping off. We do not always have a need, but appreciate you thinking of us.
Treasure Books/Junk Journals
Instructors: Mona Bawgus & Donna Smith
Cost: $2 per class (Ages 18+)
Mondays, 1-3pm
Learn the technique of upcycling old books into a more unique personalized book with many uses. Come share ideas and a make a new friend. Basic supplies provided.
Musical Voices
Instructor: Bobbie Pearson
Cost: Free (Ages 50+)
Mondays, 1- 3pm
Join this welcoming group if you desire to sing gospel music and share the joy of music with local nursing homes.
Johnson City String Band
Instructor: John Martin
Cost: Free (Ages 50+)
Tuesdays, 10:00am–12pm
Come learn and have fun with this welcoming group of amateur musicians. We play a variety of music including gospel, bluegrass and even Irish jigs. For more information, contact John Martin at 423444-6289.
Pencil Drawing Made Easy
Instructor: Ann Whitson
Cost: Free (Ages 18+)
Tuesdays, 1-2:30pm
Tuesday afternoon drawing offers an encouraging, relaxed atmosphere in which to create and learn. Materials will be available or bring your own and take advantage of any instruction needed.
Bring Out the Artist in You -Watercolor, Acrylic and Oil Painting
Instructor: Charline Hughes
Cost: $5 per class (Ages 18+)
Tuesdays, 1–3pm
‘Charlie’ will be available to offer guidance and assistance and share her knowledge in Oil, Acrylic and Watercolor technique. Bring your project and materials in for expert advice in an encouraging and relaxed atmosphere. Suitable for any skill level.
Sewing Group — A
Community Service Project
Instructor: Charline Hughes
Cost: Free (Ages 18+)
Wednesdays, 1-3:30pm
We have a surplus of fabric which has been donated to the center. In an effort to give back to the community, we are making lap quilts and/or pet beds. Sewing machines will be set up and all supplies will be available.
Dulcimer Lessons, Beginner/Intermediate Level
Instructor: Roxanne McDaniel
Cost: $10 per lesson (Ages 18+)
Wednesdays 1-2pm
Learn to play the Dulcimer with Roxanne! Please bring an instrument that is ready to play. Please pre-register and pay by the Monday before class. We will not meet on the 4th and the 11th
Dulcimer Practice/Jam Session
Cost: Free (Ages 18+)
Wednesdays, 2-3pm
This is a time to get together and work on your skills and share ideas while enjoying the company of other players.
Senior Chorale
Cost: Free (Ages 50+)
Thursdays 10 – 11:30am
Join this lively group who loves to sing a variety of songs including show tunes and popular songs. This group is led by Cherry Smith. The group is open to anyone who is looking for a low stress, less demanding group with which to perform. No audition required.
Celtic and Old Time Fiddle
Instructor: Rheva Myhre Luckey-Smith
Cost: $13 per lesson (Ages 18+)
Thursdays 1:30-2:30pm
Come explore Appalachian, Irish and Scottish fiddle tunes, techniques and history! All levels of experience welcome. Please preregister and pay by the Tuesday before class.
Video Series – Great Artists of the Italian Renaissance
Cost: Free (Ages 18+)
Wednesday, September 4th, 12:30-2pm
In this series of lectures we will focus on one of the greatest periods of Art History, covering a time period from about 1400 to about 1520 — the early to the high Renaissance.
Mystery Grab Bag Card Making
(Ages 16+)
Instructor: Chyrl McLaughlin Cost: $7 Tuesday, September 10th 9-11am
It’s time to clean out my stash of ready to assemble card making kits. The stamping and embossing have been done for you. This is a great opportunity for beginners to see what card making is all about or for the experienced card maker to increase their supply of ready to send cards. The mystery comes into play because you do not know which cards you will receive in your packet of six cards. Cards that will be in the packets include birthday, get well, thinking of you, New Year’s Day, Easter, patriotic, Halloween, Thanksgiving and Christmas. Come and have some fun crafting and getting to know someone new. Don’t delay, seats are limited to the first 18 people. Please pre-register and pay in advance to ensure your spot!
Paper Quilling
Instructor: Joan Scott & Martha Rafftery
Cost: $4 per class (Ages 18+)
Wednesday, September 11th and 25th, 1:30-3:30pm
Join this class to explore the many ways Paper Quilling can be used to make fun, attractive and useful Art, as well as gifts. All materials supplied. Instruction provided for beginner as well as experienced.
Ukulele for Beginners
Instructor: Roxanne McDaniel
Cost: $13 per lesson, includes materials fee (Ages 18+)
Thursday, September 12th and 26th, 3-4pm
Have you thought about learning to play the Ukulele? Roxanne will cover the basics and pre-tuned instruments will be available. Please pre-register and pay by the Tuesday before class. Will not meet on the 12th.
Ukulele for Experienced
Instructor: Roxanne McDaniel
Cost: $13 per lesson, includes materials fee (Ages 18+)
ARTS
Thursday, September 12th and 26th, 4-5pm
Would you like to refine or develop your Ukulele skills? Pre-tuned instruments will be available if needed. Please pre-register and pay by the Tuesday before class. Will not meet on the 12th
Zentangle and More
Instructor: Ann Whitson
Cost: Free (Ages 18+)
Thursday, September 12th, 12:30-1:30pm
Enjoy easy-to-learn, relaxing, and fun ways to create, such as creative doodling, coloring and other relaxing Art forms. Come and enjoy creating with this group!
Decoupage Made Easy-Fall Coasters
Instructor: Deb Nelson
Cost: $12 (Ages 18+)
Thursday, September 12th, 1-3pm
This is an easy beginning decoupage class using the “dry” or iron on method. Each student will make four coasters and will receive a metal coaster caddy. Choose from round or square coasters (first come, first choice) and a variety of Fall themed papers. You may bring your own paper napkins if desired.
Rag Wreath for Fall
Instructor: Jill Allen
Cost: $12 (Ages 18+)
Friday, September 13th, 12-3:30p
Using strips of brightly colored Fall themed fabric and added seasonal decor, create a beautiful decoration to welcome the season!
Amateur Photography Club
Instructor: Maureen Mulroy
Cost: Free (Ages 18+)
Friday, September 13th, 1-3:30pm
If you are new to the field of digital photography, interested in learning how
to use all the “bells and whistles” on your camera, and learn the basic rules of photography, then this club is for you.
How to Use Your Sewing Machine
Instructor: Liana Thompson
Cost: $15 (Ages 18+)
Monday, September 16th, 10am-12pm
Bring in your sewing machine (in good working order) and learn to thread it, adjust the tension, clean and oil it. The class will include making a simple project – a Bowl Cozy. You will need ½ yard of fabric and batting – either bring your own or use from what we have here. Future classes will feature making a garment!
Creative Card Making
Instructor: Chyrl McLaughlin
Cost: $7 (Ages 18+)
Tuesday, September 17th OR Thursday, September 19th, 2-4pm
This is a make it take class that makes a variety of greeting cards. All supplies furnished for 6 cards in each class. Please pre-register and pay in advance to ensure your spot!
Paper Quilling for Beginners
Instructor: Joan Scott
Cost: $4 per class (Ages 18+)
Wednesday, September 18th, 9-11am
Are you curious about Paper Quilling and interested in learning more about it. If so, join this class for instruction at the beginning level.
Jewelry Making Class
Instructor: Patty Baker Cost: $12 (Ages 18+)
Wednesday, September 18th, 11:30am –1:30pm
Enjoy creating your own jewelry in the company of other crafters! In this class you will create an Add-A-Bead bracelet to suit your taste and a pair of matching earrings. An example is on display in the Gathering area.
Next Level Decoupage – Reversible Chunky Pumpkins
Instructor: Deb Nelson
Cost: $16 (Ages 18+)
Thursday, September 19th, 1-3pm
Create 3 unique reversible free standing chunky pumpkins. Decoupage both sides, or mix it up with paint and decoupage. Finish pumpkins with embellishments of your choice. Some decoupage experience is helpful. Choose from a variety of fall themed papers or bring your own paper napkins.
Decorative Bottle Lamp
Instructor: Sherry Bernheisel
Cost: $10 (Ages 18+)
Friday, September 20th, 12-3pm
Turn a glass bottle into a creative and beautiful lamp with color and decorations! A string of lights inside the bottle give it a firefly effect. And a battery operated switch makes it easy to display anywhere! An apron is recommended.
Rock Painting Craft
Instructor: Ann Whitson
Cost: $4 per class (Ages 18+)
Friday, September 20th and 27th and October 4th, 1-3p
Join this class for painting fun! You will create decorative Art on rocks and arrange them in a setting to create unusual, unique and personalized décor. An apron is recommended.
Video Series – A History of Impressionism
Cost: Free (Ages 18+)
Wednesday, September 25th, 12:30-2pm
In this video series we will explore the fascinating Art movement known as Impressionism, which emerged in 1870s France. Rejecting the rigid rules of the beaux-arts (“fine arts”), Impressionist artists showcased a new way to observe and depict the world in their work.
Jar in a Basket
Instructor: Patty Baker
Cost: $12 (Ages 18+)
Wednesday, September 25th, 11:30am –1:30pm
In this class you will weave a basket over a small jar, creating a unique and attractive project with many possible uses. All materials provided. Suitable for any skill level.
Mosaic Class
Instructor: Karen Hitchcock Cost: $10 (Ages 18+)
Wednesday, September 25th, 9-11am
Try your hand at making a small glass mosaic project! All materials and guided instruction are included. Please pre-register and pay by Monday, September 23rd.
Renaissance Walks
Instructor: Brian Maxson
Cost: Free (Ages 18+)
Thursday, September 26th, 12-1pm
Professor Maxson’s talk will take participants on a virtual tour of a section of a city in Italy. We will see and talk about the art and history of cities like Florence and Venice, as well as their modern culture.
Scarecrow Pallet Painting
Instructor: Charline Hughes
Cost: $20 (Ages 18+)
Thursday, September 26th, 12:303:30pm
Get ready for fall with a hand painted decoration! You will paint a brightly colored Scarecrow scene on pallet board! All materials furnished. An apron is recommended.
Fall Whimsy Garden Hanger
Instructor: Web Stevens
Cost: $10 (Ages 18+)
Friday, September 27th, 11am-1pm
Create unique and whimsical Art to decorate your outdoor space. Using many unique and fun items, put together your own creation with guidance and your imagination!
Special Events
”Try Us Out”
Cost: Free (Ages 50+)
Thursday, September 5th, 9am
Are you new to the center or want to know more about programs. Plan to attend a “Try Us Out” session. This is an opportunity to meet staff, check out programs and take a tour of the center. New participants will receive a gift. Please stop by the front desk or call 434-6237 to reserve your spot.
September is National Senior Center Month
To celebrate our senior center the following events are planned:
Let’s Celebrate
Cost: Free (50+)
Monday, September 9th 12-3pm
Join us under the tent to celebrate our senior center during National Senior Center month. Enjoy music from the 50s, 60s and 70s while enjoying a hot dog, chips, beverage and ice cream. Corn hole, and several other games will be set up for your enjoyment.
Senior Center Musical
Groups Concert
Cost: Free (50+)
Tuesday, September 10th, 1pm
Join us for a concert featuring our Musical Voices, Johnson City String Band and Senior Chorale.
“Relive Your Childhood Games”
Cost: Free (50+)
Wednesday, September 11th, 1-3pm
Once again we are taking you back in time to relive all the childhood games you loved such as croquet, checkers, badminton, musical chairs, and much more! Bring all your friends and drop in anytime to have fun and enjoy a special treat. Door prizes will also be given out throughout the event.
Fall Ball
Cost: $8 (Ages 50+)
Friday, September 20th, 6-9pm
Come join us for a fun night of music and
IN-PERSON
Grief Support
If you or someone you know needs grief support, we invite you to join one of our support groups. Our groups are led by a compassionate professional, Chelsa Ervin, LCSW.
1st & 3rd Tuesday of each month at 5:00 pm
Everlan of
SPECIAL EVENTS
From Page E4
dancing. Even if you don’t dance come listen to the music. We will enjoy music from the Bulls Eye band. Light hors d’oeuvres will be served.
Senior Single Social Mixer
Cost: Free (Ages 50+)
Monday September 30th, 6pm
Join us for an evening to meet and socialize with other seniors who are single.
Center News:
Welcome to the Johnson City Senior Center at Memorial Park Community Center.
If you are new to the center or had not been in the center for a while then don’t miss our “Try Us Out” event the first Thursday of each month at 9:00am. Meet staff, ask questions and tour
Foundation Congregate Meal
the center.
Please remember to sign in at one of the kiosks for the events and programs you are attending In the center.
Foundation News:
The Senior Foundation, Inc. –Johnson City — Get your four-some ready and register for their Swing
Into Action Golf Tournament Friday, October 4, 2024 at Tri Cities Golf Club. Sponsorship levels are Event sponsor — $5,000, Premier Sponsor — $2,500, Corporate Sponsor — $1,000, Gold Sponsor — $500, Silver Sponsor — $300, Putting Contest Sponsor — $400, Hole Sponsor — $100, Cart Sponsor — $50, or Gift card/certificate Sponsor
— $25. Player fees are $80/player in a 4-person select shot tournament. Putting Contest Fee is $10/Player for a limit of 2 per person. Prizes awarded for First Place Team — $100/player, Second place team — $75/player, Third Place Team — $50/player, Hole-in-One — $10,000, and Putting Contest — $200.
FTHRA serves lunch Monday through Friday from 11:30am -12pm. Please call 423-434-5723 for more information.
Healthy Living
Nurses News
If you have health concerns or questions, Jeanne Clarke, RN is happy to provide information, support or resources. Free Blood Pressure checks and Fasting Blood Sugar checks are available. Call 423-434-6235 for more details. Hours are M-TH, 9am-2 pm.
Farmer’s Market Pizzas
Cost: FREE (All Ages)
Thursday, September 5th, 11am-12pm
Speaker: Elizabeth Renfro, MS, UT Extension FCS Agent
Elizabeth will teach us how to make different styles of farmer’s market pizza, a great way to enjoy more veggies! She will demonstrate how to make your own crust and sauce. Free samples and recipes. Please pre-register by calling 4346237.
Get Healthy Together
Cost: FREE (All Ages)
Facilitators: Anna Carpenter & Emilie Bordeau, Health Educators, Washington County Health Department
Monday, September 9th, 12-1pm
Let’s help motivate each other on our journey towards a healthier lifestyle. Join us for a discussion about a different health topic each month plus wellness tips and encouragement. Please call 423-434-6237 to pre-register.
Go Wild for Wellness
Monday, September, 9th, 1-3pm — Kickoff
Take a walk on the WILD side with this fun, 6 week, safari themed wellness challenge. Get the motivation you need to move more, eat healthier and focus on your overall well-being.
Plus, we’ll have a roaring good time! Visit us under the tent to learn more and get registered. Cost for the 6 week program is $20 and includes the finale at Bright’s Zoo. If unable to attend the kickoff, stop by the front desk Sept 12-18 to register and pick up your log sheet.
The Lowdown on High Blood Pressure
Cost: FREE (All Ages)
Tuesday, September 10th, 10-11am
Speaker: Dr. Ashwin Jagadish, Medical Resident, ETSU Quillen College of Medicine
Find out the latest information about managing blood pressure and the importance of keeping it under control. What do the numbers really mean? How do the different medications work? Get answers to your blood pressure questions. Please call 423-434-6237 to pre-register.
Hip & Knee Replacement
Surgery
Cost: FREE (All Ages)
Thursday, September 12th, 12-1pm
Speaker: Alexander Rothy, MD
Learn about the latest advancements in hip and knee replacement surgeries. Techniques and technologies continue to evolve with the goal of less pain, faster recovery and better function. Find out what to expect and get your questions answered from an experienced orthopedic surgeon. Please call 423-434-6237 to preregister.
Parkinson’s Support Group
Cost: FREE (All Ages)
Thursday, September 19th, 12:30-1:30pm
This caring group is for all PWPs (People with
Parkinson’s) and those who have PWP in their lives. Topics of discussion and speakers vary each month. The group meets in the Activities room at the far left end of the building across from the pool. No pre-registration required.
Weight Loss After 65
Cost: FREE (All Ages)
Tuesday, September 25th, 12:30-1:30pm
Speaker: Nerissa Licup-Taylor, MD, Center for Healthy Aging
Gain a new perspective on why weight loss is different for seniors, with research suggesting a slightly higher BMI can sometimes be better. Typical “dieting” may lead to muscle and bone loss, increasing risk of falls. Focusing on healthy eating, adequate protein and building strength, balance and flexibility are key. Please call 423434-6237 to pre-register.
COMING in OCTOBER:
Better Balance Series
Cost: FREE (All Ages)
Wednesdays, October 16th, 23rd & 30th, 1-2pm
Tips for fall prevention, home safety, medications that can impact your balance plus exercises that can help improve your balance. Please call 423434-6237 to pre-register.
Parkinson’s Resource Fair
Cost: FREE (All Ages)
Monday, October 14, 1-3pm
Learn about resources in our area that are available to help you live your best life with Parkinson’s. Open to people with Parkinson’s, their family, friends and the community. No preregistration required.
Fitness
Fitness Room
Cost: Daily and Monthly fee options, (Free to Silver Sneaker®, Silver & Fit®, Fiton® and Renew Active® participants) (Ages 14+)
Monday through Friday, 7am–8pm , Saturday 9am-4pm
Fitness orientation required for new users to the fitness room. There is no preregistration required to use fitness room.
Fit & Toned
Instructor: Kelly Finney
Cost: $2 (Ages 18+)
Mondays & Wednesdays, 8am
One hour class that includes cardio endurance, strength, flexibility and balance challenges. This class is more challenging and advanced class. However, modifications are shown for exercises for all fitness levels!
Flex and Flow
Instructor: Kathy Richardson
Cost: $4/class
Mondays, 8:30am, Wednesday, 2:30pm This class will focus on yoga poses as well as a determination to explore opportunities for mindful movement as part of a personal wellness journey.
Classic
Instructor: Kelly Finney
Cost: $3 (Free to Silver Sneaker®, Silver & Fit® , Fiton® and Renew Active® participants) (Ages 50+)
Mondays & Wednesdays, 10am or 1:30pm Increase muscular strength, range of movement and practice activities for daily living. This class is designed to help you become stronger and improve balance.
Tai Chi Advanced
Instructor: Tonya Van Hook
Cost: $5 per class (50% discount for Silver Sneakers®, Renew Active™, Fiton® and Silver & Fit® eligible participants.) (Ages 18+)
Mondays & Wednesdays, 10am
Fridays, 11:30am
Tai Chi for Arthritis is an evidence based, lowimpact Tai Chi form modified for seniors. This is an advanced Tai Chi class for those already experienced in Tai Chi.
Qigong
Instructor: Tonya Van Hook
Cost: $5 per class (50% discount for Silver Sneakers®, Renew Active™, and Silver & Fit® eligible participants.) (Ages 18+)
Mondays and Wednesdays, 11am Fridays, 10:30am
Qigong is a part of traditional Chinese medicine
that includes easy to learn, gentle, flowing movements that stimulate the meridian system of the body and promote relation and mindfulness.
Belly Dancing
Instructor Kim McLeod
Cost: $5/class (Ages 16 and older)
Mondays, 1:15-2pm
Do you want to feel enthused and excited about a workout? This fun beginner Belly Dancing class will do just that! Join us as we dance through a workout and have fun all at the same time!
Tai Chi Beginner
Instructor: Tonya Van Hook
Cost: $5 per class (50% discount for Silver Sneakers®, Renew Active™, Fiton® and Silver & Fit® eligible participants). (Ages 18+)
Mondays and Wednesdays, 12pm Tai Chi for Arthritis is an evidence based, lowimpact Tai Chi form modified for seniors.
Circuit
Instructor: Kelly Finney (Tuesday, Thursday @ 10am)
Deb Fogle (Tuesday, Friday @ 8:45am)
Cost: $3 (Free to Silver Sneaker®, Silver & Fit®, Fiton®and Renew Active® participants) (Ages 50+)
Tuesdays & Fridays, 8:45am Tuesday & Thursday, 10am
This class is designed to increase cardiovascular endurance and improve strength. This is a low impact class which offers upper body strengthening. Participant should possess consistent skills in agility, coordination and balance.
Chair Yoga
Instructor: Tricia Korade
Cost: $3 (Free to Silver Sneaker®, Silver & Fit®, Fiton® and Renew Active® participants)
Tuesday, 9-10am
Thursday, 9-10am
Move through seated and standing yoga
postures to increase flexibility, balance and range of motion. No part of this class is done on the floor. A chair is used to meet a variety of fitness levels. The class is appropriate for participants of all fitness levels, including those who have never practiced yoga before.
Yoga “Just Breathe”
Instructor: Dixie Neth
Cost: $5/class (Ages 18+)
Tuesdays & Thursdays 11am-12:30pm September 3rd, 5th, 10th, 12th, 17th and 19th
Join us for a breath of fresh air as we explore the world of yoga postures, breathing practices, and relaxation techniques. This class requires movement to the floor and back up without assistance. Bring your own mat, yoga blanket, blocks, and yoga straps.
Silver Sneakers BOOM Muscle
Instructor: Kelly Finney
Cost: $3 (Free to Silver Sneaker®, Silver & Fit®, Fiton®and Renew Active® participants) (Ages 50+)
Tuesdays, Beginning September 10th 4:30-5:15pm MUSCLE incorporates athletic exercises that boost overall fitness. Move through muscle conditioning blocks and activity-specific drills to improve strength and functional skill.
Pickle Ball Conditioning
Instructor: Chad Barnes and Kelly Finney
Cost: $10/ 4 sessions
Tuesdays, Beginning September 10th , 5:30-6:15pm
Join us in agilities and conditioning for the game of pickleball. If you are thinking about learning the game or already playing and want to improve your movement then you will benefit from this class!
Stability
Instructor: Kelly Finney
Cost: $3 (Free to Silver Sneaker®, Silver & Fit®, Fiton®and Renew Active® participants) (Ages 50+)
Wednesdays, beginning September 11th, 9:00am
Get stronger and improve your balance through exercises that strengthen the ankle, knee and hip joints all in a fun and social setting. This class is designed specifically for fall prevention.
Band Camp
Instructor: Kelly Finney
Cost: $2/class
All ages
Thursdays, beginning September 12th, 4:30-5:15pm
Join us for a fun workout using TheraBand’s, tubing, and a variety of exercises to target upper and lower body. Class will be approximately 30-40 minutes.
Step It, Move It, Shake It, Lift It
Instructor: Kelly Finney
Cost: $2/class
Fridays, 8:30-9:15am, September 13th, 20th, and 27th
This is a fun outside fitness class that involves steps and movement using interval training. Be ready to move and get in shape with cardio and strength training. Please pre-register for these classes.
Sit and Stretch
Instructor: Kathy Richardson
Cost: $4/class
Fridays, 9am
This class will incorporate breathing practices and body movements to accomplish strength, flexibility and a feeling of empowerment. This class will be seated and accommodate all levels of mobility.
Ladies Self-defense Class
Instructor: Dixie Neth
Cost: Free
Monday, September 16th, 5:30pm
Join Dixie in an instructional class on how to stay safe and aware of your surroundings. Self-awareness is something very important to have to feel confident in your surroundings and prepared for any situation. This class focuses on becoming aware and building confidence as you learn some self-defense strategies. Taught by a professional self-defense instructor. Group Exercise Guidelines
Preregistration recommended for the above classes. Class size for classic and circuit is 20. Class size for chair yoga is 20
Dance
Line Dance with Martha
(Upper Beginner/Intermediate Level)
Instructor: Martha Davenport
Cost: $6 or (Discount for Silver Sneakers®, Renew Active™, Silver & Fit®, and FitOn™ (if eligible)
Mondays, 3–4:30pm (Ages 12+)
For those wanting to brush up their line dance steps or learn new line dances. You will be having so much fun, you won’t even realize that you are exercising! Children under 16 must be accompanied by an adult. For more information, contact Martha drmd72@hotmail.com
Lovin’ Line Dance
Level 2 (Ages 18+)
Instructor: Sue Ayers
Cost: $4/ (Discount for Silver Sneakers®, Renew Active™, Silver & Fit®, and FitOn™ (if eligible)
Wednesdays 3-4pm
If you already know basic line dance steps, we have a spot waiting for you! We’ll enjoy smile-inducing dances each week to a variety of music genres. No spouse/friend needed—just bring YOU and your desire to move to music with fellow line dancers.
Level 3 (Ages 18+)
Instructor: Sue Ayers
Cost: $5/ (Discount for Silver Sneakers®, Renew Active™, Silver & Fit®, and FitOn™ (if eligible)
Wednesdays 4:30-6pm
Want to enjoy popular current and classic line dances? This IMPROVER level class (a BIG step above beginner—experience strongly recommended) focuses strictly on high beginner through easy intermediate dances. You’ll be challenged while meeting a lot of great people and having a blast!
Level 1 (Ages 18+)
Instructor: Sue Ayers
Cost: $4/ (Discount for Silver Sneakers®, Renew Active™, Silver & Fit®, and FitOn™ (if eligible)
Wednesdays 6:30-7:30pm Does music make you want to move? Learn to line dance in this fun and relaxed class perfect for (1) those with NO prior line dance experience or (2) those with past line dance experience wanting to re-learn basic steps. Don’t keep waiting on that friend/spouse/ perfect situation— just come give it a try!
Feel free to email Sue at
pupstergal@yahoo.com with questions about any of the above classes.
Ballroom Dance Practice
Cost: Free (Ages 18+) Thursdays, 1:30pm
Come and enjoy an afternoon of ballroom dancing.
Dandy Line Dancers (Advanced Line Dancing)
Instructor: Martha Davenport
Cost: Free (Ages 12+) Thursdays, 4:30-6pm
This is a volunteer group, which not only practices during this time frame; they also perform in the community. For the experienced line dancer. Children under 16 must be accompanied by an adult. For more information, contact Martha drmd72@hotmail.com
Johnson City Grand Squares
Cost: $6 (All Ages Welcome) Fridays, September 13th and 27th, 5:30-7:30pm
New members welcome. Info. Call 423-612-0527 or 423-361-3152
Line Dance Party
Cost: $3/ (Discount for Silver Sneakers®, Renew Active™, Silver & Fit®, and FitOn™)
Saturday September 28th 12-3 pm Line dancers, it’s time to welcome fall! Friends, fun, line dancing, food, laughter, exercise and great music all combine for a fun afternoon. We will be dancing to our favorite tunes. E-mail your line dance requests to Martha, drmd72@hotmail.com. A play list of the music/dances will be compiled ahead of time, based on your requests. The first hour will include a walk-through of dances as needed. During the second hour, we will dance, dance, dance, with no walk- through unless needed. Please consider bringing a snack to share during the break. Everyone is welcome. Even if you are new to line dancing, you’ll enjoy the music and the fun! Come and enjoy the fun and friendship and make new friends. Cost is $3.00, $1.00 for Renew Active/Silver Sneakers. Please pre-register to help us with planning.
PLEASE JOIN US FOR A LUNCH AND LEARN
WHEN: TIME: WHERE: Thursday, September 26 11:30 AM Everlan of Johnson City
AVOIDING SCAMS
You’re invited to an important event to help our seniors gain insight on how to stay safe and what to look out for when it comes to email, text, in person scams and more!
Join us at Everlan of Johnson City for an enlightening discussion with Ben Franklin of Senior Financial Group. Ben will give an informative presentation and answer your questions!
Outings
Outing tickets will be on sale Tuesday, September 3. Numbers will be handed out starting at 7:00 am and sales will begin at 8:00 am. Ticket sales at 8:00 am will be limited to two tickets per person/married couple for one outing. Remaining tickets will be available to everyone after 9:30 am but still limited to two tickets per person. Repeat trips will be offered in advance to those on the waiting list from the previous trip.
TN Riverboat Co Lunch Cruise (repeat trip)
Thursday, September 19th
Leave MPCC at 8:30am, return approx. 4:30pm
Cost: $43 (includes transportation fee, ticket fee & meal)
This lunch cruise offers a scenic boat ride with a delicious mid-day meal, combining view with a relaxing experience on the water. Please Preregister, limited seats are available. No refunds.
Covered Bridge Days
Saturday, September 21st
Leave MPCC at 2pm, return approx. 6pm
Cost: $3 (transportation fee only)
Come join us for an annual celebration In Elizabethton, TN that features music, vendors and much more.
Picnic at Weir Dam/ Osceola Island
Tuesday, September 24th
Leave MPCC at 10:30am, return approx. 2:30pm
Cost: $5 (transportation and lunch)
Enjoy a picnic lunch by the Weir Dam and a leisurely walk around Osceola Island. Please pre-register, limited seating, no refunds.
Briarwood Ranch Safari Park (repeat trip)
Thursday, September 26th
Leave MPCC at 10:30am, return approx. 6pm
Computers
Open Computer Lab
(Ages 18+)
Members of the Center will be able to check out an Access card to the Computer Lab at the Senior Front Desk to gain entrance into the Lab from 8a-5p, Monday through Friday.
Times/Availability subject to Change.
Digital Skills
Instructor: Lexi Gillenwater
Cost: Free (Ages 50+)
Friday, September 6th , 3:45-4:45pm
Thursday, September 19th, 3:454:45pm
These programs will cover basic computer skills, parts of a laptop, desktop, smart devices, security and scams. The programs will be provided by Goodwill Industries of Tenneva Area, Inc. Please Preregister, limited space available.
IT Troubleshooting Hour
Cost: Free (Ages 50+)
Wednesday, September 11th, 18th, & 25th, 9-10am
Cost: $26 (transportation and admission fee)
Briarwood Ranch Safari Park features animals from around the world. On your scenic, four-mile safari through beautiful hills and pasture lands, you will experience animals from six continents. After visiting the park, enjoy lunch on your own at Cracker Barrel before returning to Johnson City. Please preregister, limited seating, no refunds.
Small Group Lunch Outings:
Highlander BBQ in Roan Mountain Thursday, September 5th
Leave MPCC at 10:15am, return approx. 2:30pm
Enjoy lunch on your own at the very popular Highlander BBQ. On the return trip, enjoy a walk at the historic Elizabethton Covered Bridge. Please Pre-register, limited seats are available. No refunds.
COMING IN EARLY OCTOBER:
Nina & Pinta Ship Tour
Tuesday, October 1st
A session to help participants quickly resolve common technical issues with all types of electronics. We can help with a step-by-step troubleshooting process, providing hands-on assistance and real-time feedback. The troubleshooting hour aims to tackle everyday tech challenges efficiently.
Game On: Intro to Esports
Cost: $3/session (Ages 50+)
Mondays, September 9th, 16th, 23rd,
Leave MPCC at 8am, return approx. 3:30pm
Cost: $6 (transportation only)
Bring $6 cash on day of outing for your tour ticket; lunch on your own after the tour
Travel to Knoxville to tour a replica of the Nina and Pinta ships on which Columbus sailed across the Atlantic beginning in 1492. Following the guided tour of the ships, lunch will be at Calhoun’s on the River. Please preregister, limited seating, no refunds.
ETSU vs Samford Football Game
Saturday, October 12th
Leave MPCC at 2pm, return approx. 8pm
Cost $20 (admission ticket)
Join us as ETSU takes on Samford in a thrilling football showdown, where both teams deliver performances that keep fans on the edge of their seats. Please pre-register, limited seating, no refunds.
30th, 2-3:30pm
This 4-week series will break down the essential aspects of competitive gaming, it will explain different game genres and the most popular games; and how to master them—at the same time, gaining hands-on experiences with practice sessions, developing strategies for beginner-level play, and enhancing teamwork and communication skills essential for multiplayer games. Please PreRegister, limited space is available
Lifelong Sports
Indoor Pickleball at MPCC
Cost: Free (Ages 18+)
Monday and Wednesday, 7-10am
Courts #1, 4, 5, 6 - Intermediate
Courts #2, 3 – Advanced
10am -1pm
Courts #1, 2 - Beginner
Court #3 - Intermediate/Advanced
Courts # 4, 5, 6 – Intermediate
Friday
7am – 2:30pm
Paddle Up – All Levels – All Courts
Thursday and Friday
5:30 – 7:30pm
Paddle Up – All Levels – All Courts
Indoor Pickleball at Keystone
Cost: Free (Ages 18+)
Monday Friday, 8am-12pm
Join in on the fun!
This activity is a modified version of tennis. We play doubles. No registration required. Open
Outdoor Pickleball Play Schedule
Cost: Free (Ages 18+)
Monday - Sunday 7am - 10pm
Paddle Up – All Levels – MPCC
Outdoor Courts 1-12
Senior Billiards
Cost: Free (Ages 18+)
Monday through Friday, 7am-7pm
Saturday 9am-4pm
Four tables available for open play. Newly renovated.
RETURN HOME Safely
Doubles Table Tennis
Cost: Free (Ages 50+)
Monday, Wednesday, and Friday 9-11am
Mixed doubles table tennis is a great way to keep your brain and body active.
Senior
Corn Hole
Cost: Free (Ages 50+)
Monday September 16th and Wednesday September 25th 9-11am
Come join the fun, make new friends, and work on new skills. Boards will be set up outside the senior gathering area.
Private Apartment suite
PT/OT in-house and continued outpatient (based on insurance approval)
Upscale Dining
Transportation to follow-up appointments
Clinical oversight 24/7
Continuous Cognition Monitoring
Medication Management
Overall Safety
Decreased revisits to the hospital
Hiking
Walkers & Talkers
1-3 miles, mostly flat, guided-tours
Downtown
Jonesborough
Cost: Free (Ages 50+)
Tuesday, September 3rd, 9am This walk is from downtown to the train station and back. This will be about 2 miles. Meet in the parking lot behind the Court House.
Hiking 101
2-5 miles, easy to moderate trails, low or short elevation gain
Lakeshore Trail
Cost: Free (Ages 50+)
Tuesday, September 10th, 9am
This will be a 3 mile walk/Hike. This will be a hike down the trail with a few steep steps, Then we will drive down to the marina and walk down to the docks. Meet at the Warriors Path swimming pool parking lot.
Rocky Fork
Cost: Free (Ages 50+)
Tuesday, September 17th, 9am Come join this Beautiful hike at Rocky Fork State Park. This will be about a 2.5 mile hike
With Ranger Cody Franklin. He will tell us the story of the Rocky Fork Battle Field. There will be some short elevation. Meet in the parking lot at the trail head.
Hip Hikers
4-10+ miles, moderate to difficult trails, heavier elevation gain
Bays Mountain Fire Tower
Cost: Free (Ages 50+)
Thursday, September 12th, 9am
This will be a hike up to the Fire Tower about 5 miles.
This is a steep trail with pretty views from the top. Meet at Bays Mountain Parking lot.
Phipps Bend Trail
Cost: Free (Ages 50+)
Thursday, September 19th, 9am
This will be about a 6 mile hike/ walk. It will be on a trail that runs along the Holston River. We will see wetland, forest and
the remnants of the nuclear plant. Mostly level but very muddy in spots. Please bring a snack and plenty of water.
Laurel Run Falls
Cost: Free (Ages 50+)
Thursday, September 26th, 9am
This will be a hike up to the overlook and then to the falls. This will be about 3.5 miles There is a creek crossing. If the water is down you cross on the rocks, If the water is up your feet will get wet. Meet in the parking lot of Laurel Run falls. No transportation will be provided by the center.
Remember to stay hydrated – Bring plenty of water
Please register in advance at 434-6237. Overlook at White Oak Flats Trail
Photo: Carole Popovics
Lifelong Learning
Brain-A-Cise (Trivia)
Cost: Free (Ages 50+)
Tuesdays in September, 1-2 pm
This is a trivia-based program. Come exercise for the brain, unleash your potential, and be empowered for a brighter tomorrow while showing off your trivia skills. Bring a friend, and get a prize. Please pre-register
Genealogy Club
Cost: Free (Ages 50+)
Tuesdays, 4-5:30 pm
Come! Learn! Discover the many things about who your ancestors were, their occupations, spouses, children, the states, and countries they came from. Learn how to build a true, confirmed family tree using Ancestry.com and Ancestry DNA, as well as other online
free sites. Learn about the available online and print research resources. Bring a laptop. Please Pre-register.
German Conversation Club
Cost: Free (Ages 16+)
Wednesdays in September, 10-11:30 am
Lifelong learning of German Language, Culture, History, etc. Attendance is NOT required to participate. DROP-IN/OUT anytime during the meeting. Simultaneous ZOOM is used, making our meetings available worldwide. To prevent “echoing,” Please use “earbuds” when more than one computer is in a room. Sharing and show-andtell are encouraged and always welcome. For more information, contact Lon
Felker at 423-408-4670 or lonsfelker@gmail.com.
CERT Emergency Preparedness
Cost: Free (Ages 50+)
Monday, September 9th, 11 am-12:30 pm
Join us as we talk about training community volunteers to assist in disaster response efforts, which enhance resilience and ensure efficient aid and support during emergencies. Please Pre-register
Preparation for Brain Olympics
Cost: Free (Ages 50+)
Tuesday, September 10th & 24th, 11 am- 12 pm Friday, September 13th & 27th, 11 am- 12 pm
Join us as we prepare our teams for Brain Olympics; if you are interested in being on a team; whether
you’re a strategic thinker, a quick problem-solver, or to challenge yourself. Don’t miss this chance to collaborate, compete, and sharpen your mind with us. We are looking to enter 2 teams of three. Please PreRegister Let’s Make a Play!
Cost: $15 (Ages 50+)
Thursdays, 1-2:30 pm
September 12-November 7
In this 8-week session, playwright and director Jules Corriere will lead participants in a storytelling game that brings forth stories from their lives. The group will work to develop these stories
into scenes they will act out, culminating in creating and performing a one-act play. Senior Foundation Fellowship is available for qualified participants. Funding for this program is through a Creative Aging Tennessee III Grant from the Tennessee Arts Commission.
Caring for Our Kin
Cost: Free (All Ages) Monday, September 30th, 1011am
Guest speaker Elizabeth Renfro will discuss various relevant topics, starting with the curriculum “Caring for Our Kin” which focuses on the experiences, challenges, and triumphs of grandparents raising their grandchildren. It aims to provide these caregivers with support, resources, and a sense of community. Please Pre-Register
Groups & Meetings
Weekly Bible Study Opportunities
Our Holy Bible Study
Mondays, 2pm (Ages 50+)
Come join us as we study God’s word together.
Men’s Bible
Study
Thursdays, 8am (Ages 50+)
Come join us as we study the Bible together.
As the Page Turns (Book Club)
Thursday, September 5th, 10-11am
Loaner Books Provided (Ages 50+)
If you like reading a variety of books and meeting new people, come join us. You are not required to join in the discussion or answer questions if you do not wish to. We will be discussing the previous month’s book
and you will receive the book for the next month’s meeting.
REMINDER: PLEASE RETURN BOOKS AT EACH MEETING
Volunteer Meeting
Monday, September 9th, 10am
Cost: Free
This is our monthly volunteer meeting. An activity is planned and light refreshments will be served. There will not be a guest speaker this month. We will have a fun activity for the group. Interested in volunteering? Check us out!
JCSC Seniors on the Go
Tuesday, September 24th, 3pm (Ages 50+)
Make new travel friends at the monthly travel meeting! Please pre-register-seating is limited!
Rec Programs
Tri Cities Dance Club
Trust the professionals you have known for years.
Instructor: Tamarro Taylor
Cost: Free (All Ages)
Advancing Patient Centered Hearing Healthcare
Call Today To Schedule Your Appointment! j
306 Sunset Drive, Suite 103 Johnson City, TN
Trust the professionals you have known for years.
Fridays, 1-3p
Enjoy International Folk Dance in a relaxed social group. All levels welcome and encouraged. No experience or partner required!
Photo: Vicki Hull
Games
Hand & Foot
Canasta
Cost: Free (Ages 50+)
Mondays in September, 1-5pm
Come and play this card game. If you don’t know how, no worries, they will teach you how.
Bingocize®
Cost: Free (Ages 50+)
Prizes sponsored by Tetrick Funeral Services
Mondays and Wednesdays, 10am-10:45am OR 11am11:45am
Would mixing bingo with physical activity increase
your interest in an exercise program? Space is limited. Pre-register by calling 4346237.
Scrabble Group
Cost: Free (Ages 50+)
Tuesdays, 11am-1pm
Come join this group who loves to test their spelling with the luck of the draw of tiles. The more the merrier. Dictionaries are provided.
Backgammon
Cost: Free (Ages 50+) Tuesdays 11am-1pm and Wednesdays 1-4pm
Join us as we offer a new game. Backgammon is a classic board game that
combines elements of strategy and luck. The objective is to move all your checkers into your home board and then take them off. Along, the way, players can block and hit each other’s checkers adding strategy to the game.
Chess Club
Cost: Free (18+) Tuesdays, 2-5pm Open to all skill levels. Come join our group.
Pinochle
Cost: Free (Ages 50+) Wednesdays, 1-5pm A trick taking card game for four.
Rook
Cost: Free (Ages 50+)
Thursdays, 1-5pm
Rook is a challenging trick taking game played with a special deck of cards and a special group of people. Please join us!
Mahjong
Cost: Free (18+)
Fridays, 9:30-11:30am
Beginners and experienced, come join us for a game of mahjong, a tile based game similar to rummy. If you are wanting to learn, someone will be there to teach you.
Come join us!
Ace of Clubs
Duplicate Bridge
Cost: Free (Ages 50+) Friday, September 6th & September 20th, 12:30-4:30pm
If you enjoy playing bridge, but haven’t tried duplicate bridge. Join the fun!
Bingo
Cost: Free (Ages 50+) Prizes sponsored by Mooney’s Pharmacy Monday, September 16th, 10-11am
Come join in on the fun of B-I-N-G-O.
Special Events Calendar - September 2024
12:30 Video - Italian Renaissance 11
10:00 Volunteer Meeting 11:00 CERT Emergency Preparedness 12:00 Get Healthy Together 12:00 Senior Center Celebration under the tent in the Greenspace at MPCC
1:00 Go Wild for Wellness Kickoff
2:00 Game On: Intro to Esports 16
9:00 Corn Hole
10:00 Bingo
10:00 How to Use Your Sewing Machine
2:00 Game On: Intro to Esports
5:30 Self-Defense Class
2:00 Game On: Intro to Esports
9:00 Mystery Grap Bag Card Class
9:00 Lake Shore Hike
10:00 The Lowdown on High Blood Pressure 11:00 Preparation for Brain Olympics
9-10am IT Troubleshooting Hour
1:00 Relive Your Childhood Games 1:30 Paper Quilling 18
9-10am IT Troubleshooting Hour
9:00 Paper Quilling for Beginners
11:30 Jewelry Making 25
9-10am IT
Troubleshooting Hour
9:00 Mosaic Class
11:30 Jar in a Basket
12:30 Weight Loss After 65
12:30 Video - History of Impressionism
1:30 Paper Quilling
Try Us Out 10:00 As the Page Turns (Book Club) 10:15 Highlander BBQ Outing 11:00 Farmer’s Market Pizzas 12 9:00 Bays Mtn Fire Tower Hike
12:00 Hip & Knee Replacements
12:30 Zentangle & More
1:00 Decoupage Made Easy 1:00 Let’s Make a Play 19
8:30am TN Riverboat Outing
9:00 Phipps Bend Hike
12:30 Parkinson’s Support Group 1:00 Let’s Make a Play 1:00 Next Level Decoupage 2:00 Creative Card Making 3:45 Digital Skills 26
9:00 Laurel Run Falls Hike
10:30 Briarwood Safari Outing
12:00 Renaissance Walks
12:30 Scarecrow Pallet Painting
1:00 Let’s Make a Play 3:00 Ukulele for Beginners 4:00 Ukulele for Experienced
Preparation for Brain Olympics
Rag Wreath for Fall 1:00 Amateur Photography Club
12:30 Ace of Clubs Duplicate Bridge
Decorative Bottle Lamp
Fall Whimsy Garden Hanger
12:00-3:00 Line Dance Party
10:00 Caring for Our Kin
2:00 Game On: Intro to Sports
6:00 Senior Single Social Mixer
Ongoing Events Calendar
MONDAY
6:00am-7:00am Masters Swim (Freedom Hall)
7:00am — 8:00pm Billiards Room
7:00am-8:00pm Fitness Room
7:00am – 7:30pm Adults Only Therapy Pool
7:00-8:45 Lap Swim
8:30 Pickleball
8:00 Fit and Toned
9:00 Blood Pressure Checks
9:00 Doubles Table Tennis
9:00 Mommy & Me Swim
9:00 Morning Water Aerobics
9:00 Flex and Flow
10:00 Classic Exercise
10:00 Advanced Tai Chi
10:00 Bingocize
11:00-3:45 Lap Swim
11:00 Bingocize
11:00 Qigong for Health
12:00 Beginner Tai Chi
1:00 Hand & Foot Canasta
1:00 Musical Voices
1:00 Treasure Books/Junk Journals
1:15 Beginner Belly Dancing
1:30 Classic Exercise
2:00 Our Holy Bible Study
3:00 Line Dance with Martha
4:00-5:45 Open Swim
6:00-7:30 Lap Swim
7:35-8:45 Lap Swim (Freedom Hall)
TUESDAY
7:00am to 8:00 pm Billiards Room
7:00am-8:00pm Fitness Room
7:00am – 11:00am Adults Only Therapy Pool
7:00-8:45 Lap Swim
7:00 Pickleball
8:45 Circuit
9:00 Chair Yoga
9:00 Blood Pressure Checks
9:15 Aquamix (pool)
10:00 Circuit Exercise
10:00 Johnson City String Band
11:00 Scrabble
11:00 Backgammon
11:00 Yoga “Just Breathe”
11:00-3:45 Lap Swim
11:00 Arthritis Class (pool)
11:45 Splash (pool)
1:00 Pencil Drawing made Easy
1:00 Bring Out the Artist in You
1:00 – 4:00 Adults Only Therapy Pool
1:00 Brain-A-Cise
1:30 Delay the Disease
2:00 Chess Club
2:00-3:30 Home School Swim(Aug-May Only)
4:00 Genealogy
6:00 – 7:30 Adults Only Therapy Pool
6:00 Evening Water Aerobics
WEDNESDAY
6:00am-7:00am Masters Swim (Freedom Hall)
7:00 am — 8:00 pm Billiards Room
7:00am-8:00pm Fitness Room
7:00am – 7:30pm Adults Only Therapy Pool
7:00-8:45 Lap Swim
7:00 Pickleball
8:00 Fit and Toned
9:00 Blood Pressure Checks
9:00 Doubles Table Tennis
9:00 Mommy & Me Swim
9:00 Morning Water Aerobics
10:00 Classic Exercise
10:00 Advanced Tai Chi
10:00 German Conversation
10:00 Bingocize
11:00 Bingocize
11:00 Qigong for Health
11:00-3:45 Lap Swim
12:00 Beginner Tai Chi
1:00 Backgammon
1:00 Pinochle
1:00 Sewing Group
1:00 Dulcimer Lessons
1:30 Classic Exercise
2:00 Dulcimer Practice/Jam Session
3:00-7:30 Lovin Line Dance
4:00-5:45 Open Swim
6:00-7:30 Lap Swim
7:35-8:45 Lap Swim (Freedom Hall)
THURSDAY
7:00 am — 8:00 pm Billiards Room
7:00am-8:00pm Fitness Room
7:00am – 11:00am Adults Only Therapy Pool
7:00-8:45 Lap Swim
7:00 Pickleball
8:00 Men’s Bible Study
9:00 Blood Pressure Checks
9:00 Chair Yoga
9:15 Aquamix (pool)
10:00 Circuit Exercise
10:00 Senior Chorale
11:00 Yoga “Just Breathe”
11:00-3:45 Lap Swim
11:00 Arthritis Class (pool)
11:45 Splash (pool)
1:00 Rook
1:00 Let’s Make a Play!
1:30 Delay the Disease
1:30 Ballroom Dance Practice
1:30 Celtic and Old Time Fiddle
1:00 – 4:00 Adults Only Therapy Pool
2:00-3:30 Home School Swim(Aug- May Only)
4:30 Dandy Line Dancers
5:30-7:30 Pickleball
6:00 – 7:30 Adults Only Therapy Pool
6:00 Evening Water Aerobics
7:35-8:45 Lap Swim (Freedom Hall)
FRIDAY
6:00am-7:00am Masters Swim (Freedom Hall)
7:00 am — 8:00 pm Billiards Room
7:00am-8:00pm Fitness Room
7:00am – 7:30pm Adults Only Therapy Pool
7:00-8:45 Lap Swim
7:00 Pickleball
8:30 Step It, Shake It, Move It, Lift It
8:45 Circuit Exercise
9:00 Doubles Table Tennis
9:00 Sit and Stretch
9:30 Mahjong
9:00 Morning Water Aerobics
10:30 Qigong
11:00-3:45 Lap Swim
11:30 Advanced Tai Chi
4:00-7:30 Open Swim
5:30-7:30 Pickleball
7:35-8:45 Lap Swim (Freedom Hall)
SATURDAY
9:00 am — 4:00 pm Billiards Room
9:00am – 4:00pm Fitness Room
9:00 – 3:30 Adults Only Therapy Pool
9:15 Saturday Blast
10:30-12:45 Lap Swim
12:45-3:30 Open Swim
ALL-INCLUSIVE CARE
• Assistance with bathing, dressing, grooming
• Housekeeping and laundry services
• Transportation services
• Concierge services
• Medication administration by licensed nurses
• Disease / medication management
• 24-hour licensed nursing and qualified caregivers
• Respite Care