Keeping Your Family’s Mental Health Intact during Quarantine

Keeping Your Family’s Mental Health Intact DURING QUARANTINE

Over the span of the past couple of months the world has witnessed a viral pandemic outbreak taking over thus forcing everyone to take shelter at home in order to flatten the curve of its spread and most importantly protect public health- the physical side of it – however, what seems to be impacting the masses is the mental and emotional side of the equation.

Being quarantined for more than a couple of weeks seems to have taken a toll on people’s lives with the uncertainty that the future holds and the freedom factor jeopardized; facing facts sooner and being able to cope with the current situation at hand is what we all ought to strive for. This is why as an initiative from us at Ladybird to start a positive ripple effect we have decided to dedicate this piece to mothersour heroines and saviors during any crisis- out there responsible for full families and aid them in keeping their family’s mental health intact during these turbulent times. Here we go!

IT ALL STARTS WITH YOU!

Since we know you are the most important pillar at home and the initiator of everything we do believe that you have to start with yourself. To be able to support others around you, you ought to be in a good and relaxed head space which means that finding some you-time in all of this is obligatory and not just a luxury. Whether it is reading, online courses or even home spa-time you need, just do it! A good starting point that would motivate you is doing something on top of your bucket list that you have been putting off for quite some time.

SET A ROUTINE WITH ATTAINABLE GOALS

Get the family together and start scheduling a good and fun routine with attainable goals or mini milestones on daily basis that motivates them and you when done. It really helps in keeping track of time and makes even the most boring house chores they used to hate seem like a fun thing to do. Having their input put into that routine also helps you get closer to what they have mind and identifies you as a democratic fun parent so we do believe it is a win-win situation.

OCCUPIED WITH FUN!

This may be the best time to have some bonding activities with your kids so we encourage you to play with them fun and challenging games. Engage in some board games that are fun yet educational like scrabble or riddles.

PLAY DRESS-UP

Hanging around in PJs all day can give any person a false sense of laziness so we suggest you take the family up for a dress-up game for a good cause. We suggest having a weekly outfit for every activity and in this way you reduce the number of clothes to be washed and give your kids the boost they need to get up and start moving.

LIMIT OUTSIDE NOISE

Negativity thriving all over news and social media can be very contagious and harmfully taking up good space in our minds that we ought to be using for other things so we do believe that limiting both is very important at the time being. It is also very crucial to stay away from gossip and rumors as well as the ones who tell them.

BRING IN GOOD FEELS

From rays of sunlight shining into their bedrooms and tea breaks at dusk in the balcony or garden to video calls with their loved ones and friends; bringing good feels into your house can help boost your family’s mental state and promote positive vibes.

SEE A BRIGHT SIDE EVEN IN THE DARKEST TIMES!

Remind your kids that there is so much more to life than wanting it to get back to normal. Challenge them into seeing their purpose in life by highlighting that maybe this normal life was not functioning well and God has a better path for them. Even if they feel like they cannot implement profound positive changes right at the moment, acquaint them with figures like Malala Yousafzi and Greta Thunberg and encourage them to start working on themselves to be the leaders of tomorrow. After all, history is being made in front of their eyes and they get to be a part of it solely by existing!

HOROSCOPE

BY MANISH KUMAR ARORA

CANCER

LIFE This period increases your personal power and enhances your influence. This month also brings out the need to share your ideas and use the power of words to improve your life. You may need to slow your usual quick pace so that you can allow inspiration into your life. Support may come from behind the scenes. Your success or failure is tied to how you feel about yourselves, and the more you succeed, the better you feel, and the more you fail, the worse you feel. It can be a good time for making significant changes to educational, legal, and travel plans, or for building brand new ones based on newly-discovered passions. Enthusiasm for hobbies, entertainment, and other forms of playful expression increases, and opportunities emerge to more thoroughly enjoy yourself.

CAREER You are creative, and enterprising, particularly with your work, methods, and pet projects and would be thinking out of the box for your growth. You would feel good about the impression you’re making and the work you’re doing. Your most enterprising and entrepreneurial tqualities would be on show. Your ambition increases pleasantly now, and you are especially resourceful in your methods. There could be some recognition for efforts that previously did not get you due rewards. You’ll find that your goals are shifting to more productive endeavors and that you are ready to take on challenges. You can accomplish a great deal with minimal stress. You are likely to reassess your career and standing, realigning your attitudes to serve your purpose better and to get yourself on track. Circumstances from time to time remind you of the importance of structure, responsibility, and reputation in your professional life and you would be focused on that.

LOVE Relationships in general can advance to a new level. A partner or special friend can inspire or motivate you to pursue a dream or to work up to your potential. Love requires more emotional space, acceptance, and tolerance. Some of you could be finding love through group associations, networking, and friends. As you pour more of your energy and heart into romantic relationships, your relationship takes on new life. Powerful and meaningful connections might be made. The desire for more intimacy in a relationship, or in your relationships in general, is increasing, and opportunities are likely to present themselves. Love tends to be more and more available to you, if you are seeking it. For some of you, your intimate life is also picking up speed, or you have a stronger sense of who you want, and what you want from your relationships.

MERCEDES-BENZ EGYPT EXPANDS ITS PRODUCT LINE UP WITH THE SHOWCASE OF NEW HIGH PERFORMANCE MERCEDES-AMG MODELS

For the first time ever, Mercedes-Benz Egypt is showcasing new models from its high performance division, Mercedes-AMG. The brand has recorded numerous successes in motor sport and through the development of unique road-going vehicles, thereby repeatedly underlining its position as a highly successful performance and sports car brand.

Mercedes-Benz Egypt is expanding its sports car portfolio by showcasing not only one new model but four new special Mercedes-AMG models with high performance engines including the AMG GT 53 4MATIC+ 4-door Coupé, AMG GT 43 4MATIC+ 4-door Coupé, the new GLC 43 4MATIC Coupé and the AMG A 35 4MATIC hot hatchback. Every Mercedes-AMG performance car promises to provide outstanding performance, exciting driving pleasure and ultimate quality, while embodying the top levels of engineering and craftsmanship which are typical of the brand.

THE AMG GT 53 4MATIC+ & AMG GT 43 4MATIC+ 4-DOOR COUPÉ

The AMG GT 4-door Coupé combines unique design, high comfort and outstanding sports car engineering with an athletic, four-door fastback layout. It thus offers more space and more potential uses, positioning it in a class of its own. The AMG GT 4-door Coupé opens up the sports car segment to those looking for a vehicle for day-to-day use, but unwilling to go without the unparalleled performance of Mercedes-AMG.

The 3.0-litre 6-cylinder in-line engine in the AMG GT 43 4MATIC+ produces 367 hp and delivers maximum torque of 500 Nm. Acceleration from 0-100 km/h in 4.9 seconds and the top speed of 270 km/h ensure a thrilling drive for most driving enthusiasts. The AMG GT 53 4MATIC+ further produces a higher output of 435 hp and a torque figure of 520 Nm, propelling the 4-Door Coupé from 0-100 km/h in just 4.5 seconds up to a top speed of 285 km/h.

With the A 35 4MATIC, Mercedes-AMG is presenting a completely new model to the world of driving performance. The high performance hatchback is powered by a new 2.0-litre four-cylinder turbo engine with a supremely lively response, an emotional engine sound and an output of 306 hp. The performance is at sports car level with acceleration from 0-100 km/h in 4.7 seconds and a top speed of 250km/h. Although every detail has been designed for maximum driving dynamics and stability, everyday comfort and accessibility have not been compromised. The powerful exterior design adds characteristic AMG elements to the design idiom of the A-Class. The interior of the A 35 4MATIC follows the performance logic of Mercedes-AMG, featuring sports seats and the new generation AMG steering wheels providing the perfect link between the driver and the vehicle.

THE NEW GLC 43 4MATIC COUPÉ

This mid-size performance SUV combines new, expressive design features with enhanced performance, exceptional agility and sporty driving dynamics. The AMG-specific radiator grille, the new-design lights, the expressive front and rear end with its round twin tailpipes add up to make it visibly striking. The GLC 43 Coupé is features an all-wheel drive system and is equipped with a 3.0-litre V6 biturbo engine developing 390 hp. It takes a mere 4.9 seconds for the Coupé to accelerate from 0 to100 km/h. The top speed is electronically limited to 250 km/h. The latest version of the MBUX infotainment system, with AMG-specific functions and displays, introduces an innovative control concept that adds to the vehicle’s feasibility for everyday use. This is further enriched by the exceptional amount of space provided for passengers and luggage, and by a comprehensive range of safety features.

THE BEST THE TOP THE MUST KNOW!

HOTELS

HILTON CAIRO ZAMALEK RESIDENCES RECEIVES HEALTH AND SAFETY CERTIFICATE

Hilton Cairo Zamalek Residences certified for meeting the general safety regulations for hotels and tourism resorts and is licensed to receive guests with a maximum of 50% of its total capacity as set and authorised by the Ministry of Tourism, Ministry of Health & the Egyptian Hotel Association. “The team and I are very proud of this certificate which is reflecting that our guests comfort and safety is our priority. We are carrying out daily sanitisation work with all- new standard for hotels cleanliness and disinfection to provide clean, safe and hospitable environment.,” said Tarek Zaki, Hotel Manager, Hilton Cairo Zamalek Residences.

INTERCONTINENTAL CAIRO CITYSTARS REVIVES SUMMER SPIRIT WITH EXCLUSIVE VACATION PACKAGES

Bring your loved one, turn special moments into unforgettable memories and rejuvenate at InterContinental Cairo Citystars with couples retreat offer at EGP 2300 and create memories that last a lifetime. The offer includes a set menu dinner for two at Fayruz restaurant with a bottle of local wine, access to the health club, complimentary parking and high-speed internet. Looking for a short getaway? Enjoy a relaxing escape at InterContinental Cairo Citystars with our exclusive Day Use family escape package which includes a full day stay from 8 am to 7 pm in a luxurious room, swimming pool access, appetizing pizza or burger at the Pool Bar, complimentary car parking and high-speed internet, all for EGP 1600.

JAZ HOTEL GROUP OPENS ITS DOORS FOR SUMMER 2020

Jaz Hotel Group took the lead in preparing its family of properties to welcome back their esteemed guests in different hotels among different attractive destinations. The group has already started with three properties, Jaz Crystal in Almaza Bay, Jaz Little Venice in Ain Sokhna and Iberotel Borg Al Arab during Eid El Fitr holiday, to be followed by Jaz Belvedere and Sharm Dreams Resort in Sharm El Sheikh, Jaz Makadina in Madinat Makadi and Jaz Aquamarine in Hurghada on July, 1st 2020! The family of beachside properties are adhering to a tailored strict COVID-19 Protocol to assure guest and staff safety at all their properties and taking all precautionary measures to sanitize and disinfect every corner for a safe and care-free holiday experience.

THE BEST THE TOP THE MUST KNOW!

HOTELS

MARRIOTT MENA HOUSE, CAIRO UNVEILS SPECIAL STAYCATION PACKAGES

Whether you’re in need of a short break by the pool, or an overnight escape to relax and unwind, we’ve got you covered this summer. Starting from EGP 550, - per person including lunch, service charge & taxes. Terms & conditions apply. We are delighted to welcome you back to Pane Vino restaurant & terrace. Join us for a unique outdoor or indoor dining experience. Open daily for breakfast, lunch and dinner from 6:00 am to 10:00 pm. Get in touch today and enroll in our special one month membership offer and get another month free for only EGP 3000,-. Open daily 6 am till 10 pm. Enjoy up to 30% off your bill, plus earn 250 IHG Rewards Club points for every US$25 you spend! Visit www.ihg.com/DiningDeals to find out more. For reservations and more information please call: 2798 8000 Unwind in the beauty of Cairo’s legendary and iconic location while experiencing the hotel’s luxurious accommodations and a variety of popular attractions, activities and dining options Staycation package is for 2100 EGP per room per night and includes: • Daily breakfast • High speed internet • Available throughout the week, valid until end of

September 2020 Marriott Mena House offers an array of facilities and activities, including an outdoor pool and gym. In line with directives from local authorities and ongoing efforts to safeguard public health, Marriott Mena House has enhanced its cleaning and safety measures to ensure that the hotel remains a comfortable and safe environment for guests. For enquiries or reservations please contact: 202-33773222 For more information about the hotel, please visit: www.

IT’S TIME FOR A BREAK AT THE SEMIRAMIS INTERCONTINENTAL CAIRO...

marriottmenahouse.cairo.com

SONESTA HOTEL, TOWER & CASINO CAIRO IS NOW OFFICIALLY CERTIFIED, READY AND EXCITED TO WELCOME YOU.

So it’s time to relax and have your long-awaited vacation with our ultimate summer package; pay only EGP 650 per person per night in a deluxe double room with breakfast and get FREE day use the next day and 25% discount on food and soft beverage orders from La Gondola and the Pool Bar and Lounge with free access to the gym and free WiFi in all areas. You can also enjoy our special day use package for only EGP 750 per room with 25% discount on food and soft beverage orders from La Gondola and the Pool Bar and Lounge (room can accommodate up to 2 adults and one child). Above prices include all service charge and taxes. We strictly apply the highest health precautions, hygiene measures and abiding by Ministry of Health and Ministry of Tourism’s recent rules and regulations. Sheraton Cairo Hotel & Casino sponsored “Geel Batal” song by Ahmed Gamal and produced by “Rawabit Sports Company” to support the Egyptian Olympic champions qualified for Tokyo 2021 in cooperation with the ministry of Youth and Sports. Rawabit sports has chosen Sheraton Cairo Hotel to shoot the video clip of the song because it is one of the safest hotels according to the Ministry of Health and Tourism.

HOTELS

SONESTA’S RESTAURANTS ARE NOW OPEN

Sonesta Hotel, Tower & Casino Cairo’s famous restaurants are finally reopening with new working hours. You can now enjoy your delicious lunch or early dinner in our Italian restaurant “La Gondola” every day from 11:30 am till 7 pm. For all sushi addicts, “Sushi Ya” is also back with its special “ALL YOU CAN EAT SUSHI promotion every Saturday, Tuesday & Thursday from 12 pm till 7 pm. The Greenhouse restaurant is welcoming you every day with its delicious international cuisine serving breakfast, lunch and early dinner and the “Arabic Lounge” is ready with all your favorite cocktails every day from 11 am to 7 pm. All in a safe and healthy environment as we strictly apply the highest health precautions, hygiene measures and abiding by Ministry of Health and Ministry of Tourism’s recent rules and regulations

SHERATON CAIRO HOTEL & CASINO IS SPONSORING GEEL BATAL SONG TO SUPPORT EGYPT’S OLYMPIC CHAMPIONS

AUTOMOTIVE 56 | JULY 2020

BAVARIAN AUTO GROUP UNVEILS BMW’S X5 M50I IN EGYPT

The Bavarian Auto Group, sole distributor for BMW in Egypt, has introduced the M50i version of the German brand’s multiuse X5 model. The exterior design of the M50i has a very strong presence with a large ventilation grille and air intakes on both sides of the vehicle. It also boasts sporty gray rims, as well as an innovative, stand-out exhaust design. The car also brings to the table high performance capabilities

L’ORÉAL EGYPT TO DONATE TENS OF THOUSANDS OF LOCALLY-PRODUCED HAND SANITIZER TO FIGHT THE SPREAD OF COVID-19

In line with global efforts already launched by the Group around the globe, L’Oréal Egypt is launching a solidarity program to support the fight against coronavirus. In the framework of this program, L’Oréal’s Cairo Plant started production of hand sanitizers under its natural beauty brand Garnie,r joining 28 L’Oréal plants around the globe to support community needs. More than fifty Thousand sanitizers will be donated from the initial production, with an aim to support various stakeholders: hospitals and healthcare professionals, who are on the front-line in the fight to curb the spread of coronavirus; nonprofit organizations who are committed to protect the more vulnerable population, food distribution stakeholders, who guarantee the essential needs of consumers, and salon partners.

PREMIER CARE THE LEADING OF IV DRIPS THERAPY IN THE MIDDLE EAST REVILES THE IMPORTANCE OF INTRAVENOUS

Premiere Care is changing lives with a new and exciting alternative for health and wellness; IV (intravenous) Vitamins and Minerals therapy is quickly becoming a common treatment for overall health and wellness, acute illness, and chronic health conditions. IV drip therapy contains unique formulas, vitamins, minerals and micronutrients that boost the skin health in various ways, anti- aging fighting fatigue, reducing wrinkles; enhancing the glowy pure look of the skin. IV therapy bypasses the digestive system and allows for 100% of absorption into the bloodstream which greatly benefits those with digestive issues. Moreover, benefits you may experience include hydration, decreased stress and anxiety, increased energy levels, improved sleep and immunity and muscle recovery.

HOME APPLIANCES

GROHE GOES ZERO – GROHE ACHIEVES CARBON-NEUTRAL PRODUCTION

GROHE has now achieved carbon-neutral production. GROHE has thus reached a central milestone in its longterm commitment to sustainability. In order to achieve the self-imposed goal of carbon-neutral production, GROHE has been using green electricity since July 2019 at all five LIXIL EMENA production sites, which produce exclusively for the global brand, and in the German logistics centers. In addition, the brand is investing in solar technology, combined heat and power plants and innovative manufacturing processes such as 3D metal-printing that save materials to ensure a value chain that conserves resources. Also the modern test laboratory in Hemer and an increased recycling of materials contribute to the steady reduction of the carbon footprint.

LG BUSINESS SOLUTIONS UNVEILS 130” LED SCREEN TO SUPPORT BUSINESS SECTORS IN EGYPT

LG Egypt unveiled its latest award-winning 130” massive LED screen to the Egyptian market, bringing new standards of visual experience powered by innovative business solutions to help its partners accelerate growth in a constantly evolving business environment. Ideal for

conference-rooms, boardrooms and executive auditoriums in education and business spaces, the 130” All-in-one LED screen landed two international prestigious design awards from “iF” and “Reddot” in 2020, a testament to its stylish seamless screen design.

OPPO LAUNCHES OPPO A92 IN EGYPT AND SHINES ONCE AGAIN WITH INNOVATION BREAKTHROUGH AND WINS AT A’DESIGN AWARD & COMPETITION WITH OPPO ENCO W31

OPPO, the leading global smartphone brand has announced the arrival of the new handset of A series OPPO A92 to the Egyptian market.OPPO has always been a brand that puts young people around the world at the top of its priorities. Today, OPPO A92 has launched a refreshing design with powerful settings in both hardware and software, aiming to deliver advanced technology in everyday usage. OPPO A92 is built standing on user’s needs. With large capacity of 8GB RAM+128GB ROM and 5000mAh Battery, it levels up the fundamental capabilities. Together with magnificent 1080P Neo-Display and 48MP AI Quad Camera, OPPO A92 stands out as a full package, offering trendy and dynamic technologies, design and experience.

AL AHLY SABBOUR MADE A DONATION TO THE TAHYA MASR FUND TO PROVIDE NECESSARY MEDICAL SUPPLIES & COMBAT COVID-19 LAST MARCH.

CARREFOUR GETS CREATIVE FOR INTERNATIONAL PLASTIC BAG FREE DAY WITH NEW REUSABLE BAG DESIGNS.

CITY EDGE DEVELOPMENTS LAUNCHES ITS NEW PROJECT “AL MAQSAD RESIDENCES” A PREFERENTIAL 10 YEARS PAYMENT PLAN FOR HEALTHCARE WORKERS CITY EDGE SIGNS PROTOCOL WITH AL OULA TO LAUNCH MORTGAGE FUNDING WITH PREFERENTIAL PLANS FOR CUSTOMERS. SPOTIFY DUO LANDS IN EGYPT.

FIAT CHRYSLER AUTOMOBILES (FCA) EGYPT EXTENDS THEIR AUTO WARRANTY COVERAGE TO OVER THREE MONTHS UNTIL THE END OF JUNE.

INTERCONTINENTAL AND STAYBRIDGE SUITES CAIRO CITYSTARS RECEIVES HEALTH AND SAFETY CERTIFICATE FROM THE EGYPTIAN MINISTRY OF HEALTH, MINISTRY OF TOURISM AND THE EGYPTIAN HOTEL ASSOCIATION.

KARIM NAGGAR: COVID-19 WILL CHANGE THE FUTURE OF AUTOMOTIVE INDUSTRY, AND THERE MIGHT BE AN INCREASE IN CARS PRICES IN EGYPT OVER THE COMING PERIOD.

THE ARAB AFRICAN INTERNATIONAL BANK (AAIB) INVESTS EGP 2 BN IN ITS NEW ADMINISTRATIVE PREMISES AT 1-NINETY, LANDMARK SABBOUR’S LATEST MIXED-USE PROJECT.

NESTLÉ EGYPT LAUNCHES ITS INITIATIVE, “TOGETHER WE CAN DO IT”, A COLLABORATION WITH AHL MASR FOUNDATION TO DISTRIBUTE NESTLÉ PRODUCTS AMONG THE MEDICAL TEAMS OF ISOLATION HOSPITALS IN CAIRO AND GIZA.

OGILVY’S PAUL O’DONNELL VOTED

PRESIDENT OF EACA.

ON WORLD REFUGEE

DAY; GOOGLE SUPPORTS REFUGEES ACCESS RELIABLE INFORMATION ON GOOGLE

SEARCH AND LEARN DIGITAL SKILLS.

WAYS TO SUPPORT YOUR FAVORITE SMALL BUSINESSES ON GOOGLE MAPS BY ZIAD CHEHADE, HEAD OF SMBS MARKETING, GOOGLE MENA.

PALM HILLS DEVELOPMENTS AND CI CAPITAL’S BACKED TAALEEM MANAGEMENT SERVICES INK AN MOU TO ESTABLISH A UNIVERSITY IN BADYA IN WEST CAIRO, IN COLLABORATION WITH MEDICAL UNIVERSITY OF VIENNA INTERNATIONAL (“MUVI”).

ALPHA GROUP LTD.: PLEASED WITH THE OUTCOME OF THE SUCCESSFUL NEGOTIATIONS AND SIGNATURE OF A MEMORANDUM OF UNDERSTANDING FOR THE ASSEMBLY AND PRODUCTION OF PROTON VEHICLES IN EGYPT.

SAMSUNG NAMES EGYPTIAN STAR AHMED HELMY AS NEW BRAND AMBASSADOR.

SAMSUNG ELECTRONICS LEADING THE TV SECTOR IN EGYPT BY OBTAINING GLOBAL SAFETY CERTIFICATES FOR “SAMSUNG” QLED TVS & LAUNCHING ITS LATEST INNOVATION THE CRYSTAL UHD TVS.

SODIC BRINGS NEW VILLA CONCEPT TO VYE: FIRST POST COVID19 LAUNCH SELLS OUT BRINGING IN EGP 250MN IN 48 HOURS. COMBINING TECHNOLOGY AND STYLE, VIVO V19 OFFERS INDUSTRY-LEADING SELFIE CAPABILITIES AND STUNNING DESIGN.

VOX CINEMAS, SKI EGYPT, MAGIC PLANET, LITTLE EXPLORERS AND MELT BISTRO & CAFE WILL REOPEN IN EGYPT ON SATURDAY, 27 JUNE.

WADI FOOD EVOO WON THREE PRESTIGIOUS GOLD AWARDS IN GLOBAL COMPETITION (NYIOOC)

SOFITEL CAIRO NILE EL GEZIRAH HAS RECENTLY APPOINTED AHMED EL SHANDAWILI AS THE NEW GENERAL MANAGER OF THE PROPERTY.

HALA BIL GAMERS - THE FIRST ARABIC ESPORTS SHOW ON TWITTER IN PARTNERSHIP WITH MILLENIUM ARABIA.

YOUTUBE MUSIC AND YOUTUBE PREMIUM LAUNCH IN THE EGYPT.

PALM HILLS DEVELOPMENTS INK CO-DEVELOPMENT AGREEMENT OF A MIXED-USE COMMUNITY SPREADING 116 FEDDAN IN AIN SOKHNA.