Day 4 with Z.E.N. - Linda's Journey

My One Week Journey with Z.E.N. foods The following pages will reflect my journey with Z.E.N. Foods I purchased a 7 day weight loss plan at a huge discount from a 1 day internet deal.

I told the representative at Z.E.N. that I didn’t want red meat, bleu cheese or eggplant in any of the meals. He said I should lose 5 pounds this week. Let’s see how this all works out…

My One Week Journey with Z.E.N. foods I received my food the night before in ice packs. I put everything in the refrigerator ready for the next day. I could really get used to this!

Day #4 with Z.E.N. (Zero Effort Nutrition) BREAKFAST Scrambled Eggs & Turkey Bacon Breakfast Burrito (This is, so far, my favorite breakfast! Yes, this is on a salad plate, but, very filling and satisfying.)

Day #4 with Z.E.N. (Zero Effort Nutrition) LUNCH Thai Chicken Salad (Again with the blurry photo? LinDUH!! I turned 50 this year and my eye sight is going fast! Chicken, mangoes (I think), cucumber, thai noodles, carrots, tasty thai seasoning – I’m in heaven!)

Day #4 with Z.E.N. (Zero Effort Nutrition) SNACK Edamame and Tangerines ( I wasn’t really hungry in the afternoon after the tasty salad for lunch. But, I knew I was going to need my energy before the evening’s dance class! It sure was nice not to have to suck the edamame out of the skin or peel the tangerine – call me lazy! No fuss, no mess.)

Day #4 with Z.E.N. (Zero Effort Nutrition) DINNER Almond and Lemon Crusted Orange Roughy with Butternut Squash Pilaf and Green Beans (Talk about melting in your mouth. This was actually better than a chocolate bar!)

Day #4 with Z.E.N. (Zero Effort Nutrition) DESSERT Peaches and Crème Trifle (This completely hit the spot after my evening dance class at 24 Hour Fitness. I kind of felt like I was cheating it was so good!)

Linda lane-White, Z.E.N. CUSTOMER I am a Realtor in Altadena / Pasadena, California. As my schedule constantly changes on a daily basis, it’s difficult to shop and plan meals. I decided to give Z.E.N. a try to see if I could be more focused mentally and feed my body something nutritious for a change while on the go meeting with clients and fitting in dance classes at the gym. www.DenaRealEstate.com