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•Issue No. 2 • A community newspaper for Hamilton • May 2017 •
War declared on food costs A not for profit organisation helping people who receive a Government benefit reduce their weekly grocery costs has set up shop in Newcastle. The Food War provides low cost dry groceries, frozen foods, fresh fruit and vegetables, personal care and laundry items as well as free bread daily from its newly leased shop at Hassall Street Hamilton South. Founder Elsie Cooper told Hamilton Local that “The idea of Food War was to make it a little easier for people on a limited income to make ends meet.” “It’s pretty clear that for those on Government Benefits incomes have not kept pace with the cost of living in recent years. We’re just doing what we can to bridge that gap.” Elsie said.
Elsie Cooper (far right) and the team at Food War Inc. Hamilton South Food War relies entirely on donated goods and volunteer labour receiving no funding from government, churches or other institutions.
Hamilton is the fourth Food War outlet, joining Beresfield, Cessnock and Raymond Terrace stores which have opened progressively over recent years. (continued page 2) Julio Fuentes Lead Optometrist
Red Do t Sale 70%
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OFF
FRAMES
*Conditions apply
BOOK YOUR BULK BILLED EYE EXAMINATION TODAY! Cnr of Beaumont and Donald Streets, Hamilton Phone 4961 0011 or 4962 1722
E RE R F en R LA es U r U N y P YO AC CAlid forlyMa M S *Va on o
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(From front page)
How to contact us...
All community news, editorial & distribution enquiries should be addressed to the publisher, Mark Brooker by email: info.hamiltonlocal@gmail. com or phone 0455 210 000. All advertising enquiries to Nadia Waugh by email: adsales.hamiltonlocal@gmail.com or phone 0490 701 411.
Advertising bookings for the June 2017 issue will close on Monday 15th May...
Hamilton Local is lovingly produced and carefully hand delivered each month to more than 6,500 residential letterboxes and businesses in Hamilton, Hamilton North, Hamilton South & Hamilton East and some parts of Broadmeadow (the parts that seem like they should be called Hamilton West). You can find out the latest community news and information at: www.hamiltonlocal.com.au or on our Facebook page and Instagram pages. If you enjoy receiving Hamilton Local in your letterbox please spend with the businesses you see advertising here. Without their support your local paper could not and would not happen. It’s pretty simple really. Live local, be local, buy local.....
Anyone interested in volunteering their time at Food Wars are invited to contact Sarah Cooper, the store manager at Hamilton South on 0478 030 091. Donations of recycled shopping bags are also welcomed. Follow @foodwarhelpingourcommunity on Facebook to keep up to date. The Food War is open from 9.30am to 3pm Monday to Friday and can be found at 2/4 Hassall Street Hamilton South.
....and here’s some fine print Readers, advertisers and community groups are encouraged to contribute to Hamilton Local with news items, community events and any matter of general interest to residents of the area. In contributing news items the contributor accepts that such information may or may not be published in print and/or online using websites and social media channels at the sole discretion of the publisher. No guarantee of publication is implied by this invitation to contribute. Except where otherwise noted herein, all information, photographs, text and images, within Hamilton Local is subject to copyright. Material may not be reproduced and/or distributed in whole or part in any form without the prior written consent of the publisher. The views expressed within these pages are not necessarily those of the publisher. They might be, but they might not be. Who knows?
ABN 48 260 331 896 Page 2 > Hamilton Local > May 2017
HAMILTON LOCAL SPECIAL! BUY 1 ITEM OF WINTER CLOTHING &
GET A 2ND FOR ½ PRICE!
94 Beaumont Street, Hamilton Phone/Fax: 4961 6633
E: info@lollipopkids.com.au • W: lollipopkids.com.au
Youth Week success in Hamilton South
Samaritans celebrated Youth Week with a community event organised in consultation with young people in the Hamilton South area in April. There was a great turn out from the community with over 150 people attending to enjoy a BBQ, games, workshops, entertainment and cultural activities. Each young
person also received a show bag full of information resources and goodies. “What made this event stand out was that we were able to partner with students from Newcastle TAFE who were studying a Certificate IV in Youth Work. They were able to assist in running the event, as well as many of them
Zac and Chloe Callen enjoy Youth Week
performing, singing, playing the guitar, the haka and rapping,” Rachelle Wills, event organiser said. Samaritans extended thanks to Newcastle City Council for providing grant funding and to the many services and individuals who collaborated to make the event such a success.
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Hamilton Local > May 2017 > Page 3
Working too hard? Dear Hamilton Local... Three big questions answered A MASSAGE WILL HELP YOU FEEL BETTER! Remedial Relaxation Sports Pregnancy & Oncology Massage Lymphatic Drainage
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café and meeting place
This is the first time I’ve been inspired to write a letter to any publication. Congratulations on a truly useful first issue. I have been aware for a while that I needed to make arrangements for that time when I may not be able to manage my own affairs. Law Matters was a useful reminder that I should have a Power of Attorney document prepared and explained the role an Enduring Guardianship order would have in my life. I also wondered when the next Hunter & Gather market would be on and where I could get a pet sitter for a holiday later in the year. Three questions answered in one issue. Great publication. Colleen Visser - Hamilton ----------------------------------------------------------------Letters to the Editor are welcome at Hamilton Local. If there’s something you’d like to share with the community let us know. You can write to us via email at info.hamiltonlocal@gmail.com, or mail it to Hamilton Local, PO Box 130 Lambton, NSW 2299.
Where are we: Hamilton Uniting Church
opposite The Exchange Hotel Cnr Beaumont & Denison Sts, Hamilton
Open: Wednesdays & Fridays 10am-2pm Serving delicious home made cakes and lunches Fair Trade Tea & Coffee and home made pickles and jams for sale
Wednesday mornings you can also have lots of fun and make new friends playing cards, scrabble, euchre, draughts and more! Page 4 > Hamilton Local > May 2017
Providing professional friendly dental care for the whole family. Your support of our practice enables us to provide volunteer services to the National Dental Foundation to continue to help people in our local community in need.
Suite 2/74-84 Tudor St, Hamilton • P: 4962 4300 E: reception@cosmodental.com.au W: www.cosmodental.com.au
Music = Memories Need help finding the perfect music for YOUR special day? Let us help YOU find the best! For enquiries and bookings contact
Me–Shell Croker on 0414 478 279 www.heart–music.com.au heartmusicnewcastle@gmail.com
DOWLING
Hamilton
Buying, Selling, Leasing? Trusted by generations of Novocastrians since 1978. Experts in property sales & residential property management 48 Beaumont Street, Hamilton 4961 5201 • sales@dowling.com.au Gary Dowling • Lynne Wunderlich
DOWLING HAMILTON Hamilton Local > May 2017 > Page 5
Do you have the lucky letterbox? MAY SPECIALS Thin Butchers Sausages 2kg for $20 Chicken Mignons 3 for $10 Lamb Shanks 2 for $8
1/85 Beaumont St, Hamilton Phone: 4961 2627
If the letterbox pictured above is yours you are the lucky winner of a $30 open order from Beaumont Street Butchery. To claim your prize simply call in to the shop and show some ID with your address on it to Craig and the team at Beaumont Street Butchery. You had better hurry though, as the prize must be claimed by Wednesday 10th May or you will miss out. The winners of last month’s open order were the lucky residents of 20 Bibby Street, Hamilton.
Newcastle Accommodation Management offer full service property management for short term accommodation in inner city Newcastle. We are currently looking for quality properties within the suburbs of Hamilton, Wickham, Islington, Lambton, Cooks Hill and Bar Beach to add to our growing portfolio. Contact us to see how we can increase your property investment returns. MAXIMISE INCOME
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25 Darling Street, Hamilton South • PHONE: 0412 095 738 EMAIL: info@newcastleaccommodation.management WEB: www.newcastleaccommodation.management
Page 6 > Hamilton Local > May 2017
CHAMBER
Chat by Nathan Errington President of Hamilton Chamber of Commerce
What’s your view on James Street Plaza? Hamilton Chamber has begun an important process that will help shape the future of our suburb. As part of its ongoing commitment to providing quality work and lifestyle options in Hamilton, the Chamber held three workshops to gain initial input and objective feedback about the James Street Plaza area of Beaumont Street. It will be no surprise to anyone who lives or works in Hamilton that James Street Plaza needs attention. Through these workshops, the Chamber asked residents, people from our community and our members about their current perceptions, the impact of the current ambience and their views on future use. If you were unable to attend these workshops, or did not know they were being held, there are still many ways you can participate. The easiest way is to drop us an email to info@hamiltonchamber.com. au and provide us with your views on the Plaza. Alternatively, speak to one of our Board Directors and they can arrange for your feedback to be included into the consultation process. Hamilton Chamber Directors are: Jim Garis, Rob Burton, Andy Rossi, Donna Field, Stephen Hunt and John Lis. With this feedback, the Chamber hopes to undertake a design plan for a rejuvenated Plaza. Then the real task will begin to attract funding from the public and private sectors to create a place that will meet the needs of our community now and into the future. Hamilton Chamber of Commerce is a business membership-based organisation that is very proud of our rich heritage and excited about our key role in promoting opportunities for people to live, work and play within the suburb. This is an important step for Hamilton and I welcome your input and look forward to providing updates on progress.
HAMILTON CHAMBER is your business… Hamilton Chamber is a not-for-profit entity overseen by an elected management committee of volunteers selected from our membership base. Full membership is open to any business owner/operator or building owner within the Special Benefit Rate zones. We have a modest staff and a group of active volunteer local business owners to manage our day to day activities. Hamilton Chamber is a business advocacy group tasked with driving the Hamilton community forward and revitalising our great suburb. We use place-making projects, public events, partnerships with business and organisations, and strategic planning to bring life into our CBD. SOME OF OUR BEST-KNOWN PROJECTS INCLUDE: ■ Free wi-fi throughout Beaumont St ■ A Taste of Beaumont including iconic restaurants and cafes ■ Some of Newcastle city’s best street festivals like Beaumont Street Carnivale & China Week Festival If you’d like to know more about what we do, we encourage business owners/operators, residents, and other interested parties to participate in our Hamilton Monthly Networking Event which allow you to work closely with the community and our organisation.
To become a member or to contact your local business chamber go to www.hamiltonchamber.com.au or email: info@hamiltonchamber.com.au Hamilton Local > May 2017 > Page 7
The Quick
Quiz
Congratulations to Jackie Albrecht of Hamilton South who was the winner of last month’s Quiz. A signed copy of Ruth Cotton’s More Hidden Hamilton is on its way to you Jackie. This month’s quiz questions are below. You’ll find most of the answers within the pages of Hamilton Local Question 1 Where were Hamilton’s Turkish Baths?
Question 2 Where is the new Food War store? Question 3 You can’t buy Mum’s love, but what can you do for her this Mother’s Day? Question 4 Where does this month’s ‘Human of Hamilton’ work? Question 5 How many people attended Youth Week celebrations at Hamilton South recently? Question 6 How much are the lunch specials at The Greenroof? Question 7 Name one Newcastle Buses Route that passes through Hamilton? Question 8 Where would you find the object pictured at right?
Send your answers in an email to info.hamiltonlocal@gmail.com with ‘Quick Quiz’ in the subject line or post them to PO Box 130, Lambton 2299 by Wednesday 10th May for a chance to win a $40 meal voucher for The Kent Hotel. Winner announced in next month’s issue.
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20 Beaumont Street, Hamilton Phone: 4929 2193 or 4956 1700 dentalonbeaumont.net.au dentalbeaumont@optusnet.com.au Page 8 > Hamilton Local > May 2017
The Greenroof has a new lunch and dinner menu! We've got $10 lunches Monday to Friday for all members. Show your membership card, ask our bar staff or visit www.bit.do/greenroofmembership to sign up for free.
$10 LUNCH SPECIALS: Crispy Fish Tacos • T he Works Burger
Chicken Bacon Carbonara • Wings n' Fries
Grilled Chicken Salad • Greenroof Ballrito
Balls N' Mash • Hawt Dog • Mob Spaghetti • Vegan Bowl
Hamilton Local > May 2017 > Page 9
You can’t buy Mum’s love but you can buy locally... July Jones Style Studio
Brow & Lash Co Newcastle
The Brow and Lash Co is Newcastle’s home of beautiful brows and lush lashes. We are a boutique salon located in Hamilton, Newcastle. We provide in-house treatments including specialised brow shaping & design, eyelash lifting, extensions & lash styling, spray tanning, makeup and bridal makeup, beauty and hair packages.
Our Apothecary Ceramic Candles are lovingly hand poured into this gorgeous trinket box. Crafted in Australia using 100% soy wax and lead free wicks. An aesthetic must have or the perfect Mothers Day gift. This candle is beautifully boxed and will burn for approximately 20 hours, then just rinse in warm water to have a memorable keepsake $69. Compliment this with our sage and chamomile all natural hand cream $15.
SOUTH AMERICAN BAR & KITCHEN Barcito is an affectionate term meaning “little bar for the neighbourhood” where locals meet to enjoy quality fresh food and drinks in a relaxed, casual setting. Our food celebrates the traditional but also takes an inspired approach using Latino ingredients.
Weekend breakfasts are back! $12 Lunches Wednesday to Friday Happy Hour between 4 - 6pm Every Sunday night live music and traditional Argentinian BBQ Open Wednesday - Friday 11am - late Open Saturday & Sunday 8am - late Breakfast, Lunch, Dinner, Coffee & Snacks
37 Beaumont St, Hamilton • P: 4023 4929 Page 10 > Hamilton Local > May 2017
Elegant blend of ladies fashion and homewares, including unique gifts and furniture pieces.
95 Beaumont St, Hamilton • Ph 49 654516 •
julyjones_stylestudio
MAY SPECIAL!
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HANDBAG AND ACCESSORIES HE AV EN! • Huge selection, all styles and colours, at great prices! •
• GREAT GIFT IDEAS FOR MOTHER’S DAY • CALL IN TODAY! • • 92 Beaumont St (next to Priceline) • Hamilton • 0405 380 172 • Like us on Hamilton Local > May 2017 > Page 11
Buy locally for Mum... Field of Fashion Handbags & Accessories
MENTION THIS AD TO RECEIVE 15% OFF ANY TREATMENT IN SALON!
SPRAY TAN
Field of Fashion at 92 Beaumont Street stocks Vendula bags. Vendula London is a team of fashion innovators dedicated to designing high quality funky and unusual accessories which are 100% animal friendly.They offer a wide range of fashion accessories including bags, wallets and purses. They are a quirky, exceptionally detailed Brand with loads of Wow factor!! They’re a UK based company, est. in 2003, whose store mission is to create arm candy that makes people ask, “Where did you get that bag!?!”
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Shop 1 / 18 Swan St, Hamilton (near Aldi Shopping centre Hamilton)
02 4048 1309 M: 0421 780 060 ONLINE BOOKINGS: www.thebrowandlashco.com.au info@thebrowandlashco.com.au thebrowandlashconewcastle thebrowandlashconewcastle Page 12 > Hamilton Local > May 2017
Start your Mother’s Day the right way: a delicious Mother’s Day Breakfast at Barcito includes a free coffee or mimosa for mum! Sit back and relax in their lovely, sunny courtyard and enjoy some tasty Latino flavours!
Hamilton Local > May 2017 > Page 13
Humans of Hamilton Angela Philip
I already knew this Human before we met for coffee, although I can’t remember when or where we first encountered each other. It would have been at an art exhibition opening or during a University event and it was many years ago. But I was keen to learn more about this one. Angela Philip is a Lecturer in Art History & Theory at the University of Newcastle, she moved into a rental in Cooks Hill the weekend before the Pasha Bulka storm hit in June 2007 and a year later she bought a cute little house in Bibby Street Hamilton. She first described Newcastle as “got it all” having moved from the chilly Australian capital, Canberra after completing her PhD and taking up the challenge to work in the world of academics at the University of Newcastle. Angela has been with the University for almost a decade. She and her colleagues are currently in the transient period of finishing off the Bachelor of Fine Art and starting the new, if somewhat controversial Bachelor of Creative Industries. Later this year, the first intake of Creative Industries students will be exhibiting artworks they have made in response to Newcastle’s city centre, exploring its hidden histories, people and character. The results will be displayed for a one day event in City Hall, Wheeler Place and Civic Park. Angela notes “It’s a big challenge for them. It will be their first foray into the field, hopefully it will be the basis for learning to take risks and push boundaries through creative thinking”. Like Jono last month, Angela Page 14 > Hamilton Local > May 2017
already had Hamilton in her sights as a place to live. “There is a nice community feeling in Hamilton, a cultural and social mix that I like”. “My street has a long-term community that look after each other” which has now fully embraced Angela. “I would like to start a community garden in my street” where all the neighbours could contribute to its up-keep and then use what is grown from it. Although this is not a new idea, there aren’t many community street gardens to be found in Newcastle with Hamilton being the perfect place to see if it would work. So I hope Angela gets this project off the ground (pun intended) with a bit of help from her street and maybe in a future
A regular feature by Ahn Wells
Hamilton Local, we’ll find out if she does. In the meantime, if you see Angela walking around Hamilton, say hello, tell her you read about her here. Look out for her browsing the shelves of MacLean’s Booksellers or maybe sitting quietly having a coffee at Eurobar. Then again you might find her catching up with friends on the outdoor seats at The Blind Monk or walking her dog around Gregson Park. And as Angela says “you get to know people in the shops” so why not start to get to know your own Humans of Hamilton. If you know a ‘Human of Hamilton’ whose story we should tell please email us at info.hamiltonlocal@ gmail.com
Hamilton Local > May 2017 > Page 15
LAMBTON
GROCER LUXURY BAMBOO PILLOW Queen Size
18 .50
$
RY MEMO ! M A FO
each
AUSTRALIAN MERINO WOOL SOCKS
3 Pack
8
$ .90
S! WARM A
3 colours to choose
DURASOFT TOILET PAPER 2 PLY
Newcastle’s Hunter Street : the first hundred years has just been published by local resident Julie Keating and documents some of the early buildings and happenings in Hunter Street. The book is the fourth in the series documenting Newcastle’s history in the nineteenth century. The other books trace the development of Lambton, Waratah & Mayfield and Merewether & The Junction. Photos, mainly from the Ralph Snowball Collections held by the Newcastle Region Library and the University of Newcastle, and newspaper articles of the day are used to illustrate life in the 1800s. All titles are available from MacLeans Booksellers, Hamilton.
12 Pack
2
$ .50
21 CENTS A ROLL!
each
NORCO MILK 2 LT FULL CREAM & LITE
2 for
4
$ .50
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114 ELDER ST, LAMBTON • PH: 4956 3657 Trading hours: Mon - Fri: 7am - 7pm Sat: 7am - 4pm Sun: 8am - 4pm
for great daily specials, new product, news & regular updates Specials available Monday 1st to Sunday 14th May or while stocks last.
Page 16 > Hamilton Local > May 2017
Call Leo Borg on 0407 469 650 or email leo@cwt5.com
WHY CHOOSE US WHEN BUYING OR SELLING PROPERTY? WE DO IT ALL!
We help you every step of the way, getting you through the conveyancing process in one piece! Our goal is to guide you through to settlement without any hiccups… Fast, easy conveyancing is what we are all about!
WE COMMUNICATE WITH YOU!
All too often clients are left in the dark when it comes to the conveyancing process… Considering the amount of money that is changing hands, it’s only natural to want to be kept in the loop!
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Our team are dedicated to protecting the rights of our clients. We don’t just want to get you through to settlement with ease, we want to make sure that you do so without having your rights trampled on!
WE CO-ORDINATE EVERYTHING! Agents, solicitors, conveyancers and banks all converge to create a lot of confusion. Happily, we work to alleviate that confusion by co-ordinating all of the players. In the end, you won’t have to worry about who does what, because we do it all!
Call us on 4957 7055
> May 2017 > Page 17 • office@walllegal.com.au • 9 Alma Road, Hamilton New Local Lambton •
Record & CD Fair in May Now into its 13th year the Newcastle Record & CD
Fair has built a large following and is well known in record collecting circles and attracts many visitors to the area as well as locals from all across Newcastle and beyond. The next Fair will be held from 9am-4pm on Sunday 7th May at Hamilton’s Wesley Uniting Church Hall in Beaumont Street. Australia's leading travel agent, offering cheap flights, holiday packages, cruises, escorted tours, car hire, last minute hotel deals, travel insurance and much more. The Beaumont Street team have over 50 years combined experience in the industry. Follow & tag us on Instagram @flightcentrebeaumontst EMAIL: 7g9w@flightcentre.com PH: 1300 517 531
OPEN: 9am to 5.30pm Monday to Friday
COSMETIC TATTOO CREATIONS By Elizabeth Legovich
EYEBROWS
➤ Hair strokes ➤ Solid ➤ Half Brows
LIPS
EYELINER
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➤ Lip Blend ➤ Full Lip Colour
BEAUTY SPOT
➤ Areola Creations
➤ Top and Bottom ➤ Thin or Thick ➤ Smudge Look ➤ Enhancement
HAMILTON SKIN FITNESS CLINIC
115A Tudor St, Hamilton • Phone 4962 1959 • Open: Tuesday to Saturday
skinfitnessclinics.com.au • Page 18 > Hamilton Local > May 2017
facebook.com/skinfitnessclinics
Eats on the Street...The Best of Beaumont
7 year old chef to Thai farmers now cooks for Newcastle Aged only 7, Guitar Salacheep was put to work cooking with dangerous charcoal, boiling water and woks deep in rural Thailand. His family of farmers would arrive home from a hard day’s work each night expecting a solid feast. Years later, after an epic journey, Salacheep arrived in Sydney with just $90 and little English. Picked up and trained by two of Sydney’s top Thai restaurants, the former farm boy worked hard before opening his first restaurant in Surry Hills during 2014. Today, he employs close to fifty staff across his businesses. At 50 Beaumont Street in Hamilton, only the freshest, most intense flavours are served, as his family demanded all those years ago on the farm. Uber Thai’s traditional, centuries old preparation methods give modern, innovative Thai dishes a deeply authentic complexity unavailable in most Thai restaurants.
Uber Thai’s Guitar Salacheep
Dinner 7 nights 5:30 - 10pm (9pm finish on Mondays)
LLunch Tuesday to Sunday day 11am - 2pm
SShop h 22, 5500 B Beaumont St Hamilton | Ph 44969 8434 4 4 uberthai.com.au | BYO wine | Functions up to 150 seats Hamilton Local > May 2017 > Page 19
Hidden Hamilton Hamilton’s Turkish Baths
I was captivated by the exquisite photograph (opposite page) of the Hamilton Turkish Baths, discovered early in my journey to find out more about the suburb in which I’d come to live. The Turkish baths were built in 1879 by Francis W. Reay, who had settled in Newcastle in 1870. A medical herbalist and seller of patent and horse medicines, he had made money in the goldfields. Francis Reay became Mayor of Hamilton in 1887. People who lived in the mining settlements that would become Hamilton – the Borehole, Pit Town and Happy Flat – endured unhealthy, unsanitary living conditions. There was no running water, sewerage pipes or bathrooms. But this was not the primary target market of Francis Reay. An entrepreneur, he sought to attract ‘the well to do and ladies.’ The Hamilton Baths offered separate facilities for men and women, private consultations with practitioners, and ‘electric baths,’ an early form of tanning bed. A chemist shop promoted botanic and homeopathic preparations.
By Ruth Cotton
Australia rapidly embraced the concept of Turkish Baths, because of the hot climate and a growing understanding of health and hygiene. The baths themselves were closer to their Roman forerunners than Turkish, using dry heat instead of wet or vapour heat. Around 1900, the building was sold to two American immigrants, Silas Charles Rand, a doctor and his brother Thomas Henry Rand, a dentist. The building served as their professional rooms and private residences for over 60 years. So where were the Hamilton Turkish Baths? Through a descendant of Thomas Rand, Susan Kemp, I discovered that this historic building had once stood at 15-21 Denison Street, at the Hunter Street end. The boundaries of Hamilton were a little different then. Susan Kemp reflects on its passing: “The Turkish Baths, a grand building originally built to give comfort and cleanliness for the citizens of Newcastle, had much potential but was demolished in 1961. Its heritage value was not recognised and Newcastle lost a unique reminder of its social history.” This is an edited extract from my book ‘Hidden Hamilton: Uncovering stories of Hamilton, NSW.’ Hidden Hamilton and More Hidden Hamilton are available from a number of local booksellers and newsagents – to buy online or check for an outlet near you, go to http://hunterpress.com.au/ customerinformation.html
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Page 20 > Hamilton Local > May 2017
Above: The former site of the Turkish Baths at what is now Newcastle West
The Turkish Baths at Denison Street, Hamilton. Photograph by Ralph Snowball, courtesy Newcastle Region Library.
melanie’s
BEAUTY IN HARMONY Lots of cards & gifts for Mothers Day ! And all your other newsagency needs... NSW Lotteries Newspapers and magazines Stationery and cards Giftware and much more
OPEN 7 DAYS facebook and
Entry via NAB carpark on Donald St.
FOR APPOINTMENTS CALL:
90 Beaumont Street, Hamilton Phone: 4961 4068
Find us on
Melanie’s Beauty in Harmony has relocated to a lovely little cottage at 35C Beaumont St, Hamilton
0431 349 515 Hamilton Local > May 2017 > Page 21
• ART SALES • EXHIBITIONS • EVENTS • STUDIO 21 IS AN ART GALLERY HOUSED IN A FUNKY CONVERTED WAREHOUSE, ALSO AVAILABLE FOR EVENTS HIRE!
Hi, my name is Glenn Simpson.
I’ve recently relocated my driving school from Sydney to the Newcastle area. I’m pleased to be your local driving instructor in Hamilton and surrounding suburbs. For a limited time I’m offering some great introductory specials for new clients.
GALLERY OPEN: • Saturdays 9am-12pm • Sundays 10am-1pm • Or by appointment • Open longer during exhibitions EVENTS: From 10 to 150 people
E: maryanne@studio21artspace.com P: 0414 073 734 • 21 BENNETT ST, HAMILTON W: studio21artspace.com.au
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Page 22 > Hamilton Local > May 2017
ART Matters with Ahn Wells
ROAMING ART TOURS The last Sunday of each month 2pm to 4.30pm
of Independent Galleries Newcastle @independentgalleriesnewcastle
artwork by Olivia Parsonage
Become an art tourist, visiting independent Newcastle galleries with your personal guide, gallerist Ahn Wells. OPTIONS INCLUDE: • Travelling aboard Newcastle’s Famous Tram • Talks by exhibiting artists discussing their work and art practice • Exclusive visits to artist’s private studios • Each tour visits multiple galleries and includes wine/coffee $35 p/person ($60 for 2) Newcastle’s Famous Tram
Art has long been a part of my daily life. These days it consumes it and I wouldn’t have it any other way. But it does mean that I often take art for granted. I know where to find it and I have never questioned its importance to the bigger picture. In April, I was reminded of why art should matter to others. I attended the annual Collectors Care fundraising exhibition for The Samaritans Foundation held at Newcastle Art School, Hunter TAFE. This was the 8th annual exhibition curated by Gael Davies, each year she invites a group of ‘collectable’ Newcastle artists to exhibit and donate a portion of their sales to a Samaritans cause. This year it was to youth homelessness and they raised $8000.00. Gael managed Von Bertouch Galleries from 1979 until it closed in 2004 and this exhibition was originally based upon the famous Collectors Choice exhibition. In its hey-day, Collectors Choice would find buyers sleeping out for days waiting for the exhibition to open in order to purchase a collectable piece of art from the late well-known gallerist, Anne Von Bertouch. Anne had such respect for art, she spent her life encouraging the purchase of collectable art. In her Will she bequeathed a significant portion of her own art collection to the Newcastle Art Gallery. At the opening, Gael quoted Anne “Art holds a mirror to our times” and “Buy art because you like it”. These two quotes ringing in my ears and reminding me Why Art Matters. Art acts like a documentary of the society in which it is made and it reflects individual personality. In the end art will always be around us and it will only matters to you if you want it to. That’s the freedom of art and what makes it such as integral part of a civilised society. We are extremely fortunate in Newcastle to have strong independent art community, surrounded by publicly and government funded galleries and art organisations.
Visiting Back to Back Galleries
Why Art Matters
Bookings essential info@gallery139.com.au 0434 886 450 Visit website for details www.independentgalleries newcastle.com @roamingarttours
Hamilton Local > May 2017 > Page 23
PHARMACY
Matters by Anthony Piggott
of Piggott’s Pharmacies Hamilton & Hamilton South
Diabetes
Approximately 3.6 million Australians have diabetes or pre-diabetes while worldwide 366 million people are affected. National Diabetes Week runs annually and we are all encouraged to have checks and learn more about this disease. There are various types of diabetes. Type 1 diabetes is condition in which the pancreas does not produce insulin. This type represents 10-15
per cent of all cases of diabetes and is one of the most common chronic childhood diseases in developed nations. Type 1 diabetes is not caused by lifestyle factors, yet its incidence is increasing at a rate of about 3 per cent a year. In type 2 diabetes, which accounts for about 85% of all people with diabetes, insulin is still produced but does not work effectively. While it most often affects mature adults, more young people, even children, are getting type 2 diabetes. It’s very much a lifestyle disease and linked to the overall increase in weight among the population. Less well known is gestational diabetes - a form of diabetes that occurs in pregnancy and mostly disappears after the birth. This type may be caused by the woman’s body not being able to make enough insulin or not being able to use it correctly during pregnancy. It is usually found by having a blood test between 24 and 28 weeks of pregnancy. You can get more advice on diabetes from pharmacies providing the Pharmaceutical Society of Australia’s (PSA) Self Care health information or Ask Piggotts!
Anthony Piggott
DON’T MISS OUR EVERY SATURDAY
Kids Eat Free New Staff *
Lunch and Dinner One FREE kids meal per adult main meal.
including CHEF AARON SOBBS, former Executive Sous Chef at Chateau Elan
Dinner Dance
Saturday 6th May • 6-11pm with entertainment from ‘Just Us’ & 3 course menu by Chef Aaron Limited tickets still available ONLY $30 A HEAD
OPEN WEDNESDAY TO SUNDAY FOR LUNCH AND DINNER WE OFFER FREE FUNCTION ROOM HIRE WITH CATERING BY RED DOG DINER
AT ALDER PARK SPORTS CLUB, 132 BRIDGES RD, NEW LAMBTON FOLLOW US ON FACEBOOK Page 24 > Hamilton Local > May 2017
PH: 4956 3278
LAW
Matters by Rob Brook of Newcastle Legal
Moving forward after family break-down
When a family unit breaks down decisions need to be made about the relationship, children, property and finances so everyone can move forward with their lives. This is an extremely difficult period for everyone involved. Stress levels and emotions often run high. It can be really difficult to talk about things and agree upon decisions. There are four types of separation agreements: 1. An informal agreement between ex-partners on parenting and property arrangements. 2. A binding financial agreement for property arrangements with an independent lawyer advising each party. 3. Consent Orders agreed by the couple separating for both parenting and property arrangements and approved by a court usually without a hearing. 4. Contested court proceedings where the court hears evidence and imposes its own decisions on the parties. If you have children under 18 years the court will usually require you to participate in family dispute resolution (specialised mediation) before you commence family law proceedings. A court will generally order that parents have equal shared parental responsibility for any children of the relationship. That does not necessarily mean equal time spent with each parent which will be decided on what is considered to be in the best interests of the child. In deciding how to divide property a court considers 5 main points: 1. Length of relationship. 2. The assets and debts of the parties including superannuation. 3. How much each party has contributed financially and non-financially. 4. Earning capacity, who will be looking after any children, the health of family members, and other special needs. 5. Whether a proposed division of property is fair and reasonable overall.
Making Legal Easy FAMILY LAW MATTERS We can help with your family law matter by: ➤ advising on the rules that apply to your situation; ➤ explaining the court processes and procedures; ➤ helping you negotiate Consent Orders with your ex-partner; ➤ preparing you for family dispute resolution; ➤ if agreement cannot be reached, preparing your court documents; ➤ representing you in court.
Call 1800 003 004 for an appointment 17 Beaumont St, Hamilton T: 1800 003 004 E: mail@nlegal.com.au W: www.nlegal.com.au Hamilton Local > May 2017 > Page 25
SPINE
Matters by David Diehm
of Family Life Chiropractic
So you’ve slipped a disc have you?
This is perhaps one of the most common phrases I hear day to day. But did you know it doesn’t actually happen? A disc can’t slip! A rather important piece of anatomy that seems so misunderstood by so many. Your 23 discs are strategically positioned between the bones of your spinal column, attached to the vertebra, they act as shock absorbers and assist with movement.
A disc is comprised of a tougher outer ring structure and a softer, jelly like inner portion. Despite many popular yarns claiming the contrary they don’t and won’t slip. This may seem like semantics but with over 11 years of experience in helping people with disc complaints, it’s vital you understand the type of disc injury you are dealing with. You see a disc has many paths it could take, it may degenerate, bulge, prolapse, herniate or even sequestrate and the best course of action, management plan and outcome can be quite different for each. Often disc injuries will start with a small weakness or tear in the outer ring fibres, leading to some of the soft material migrating outwards. This can lead to the irritation of sensitive nerves, which may result in pain travelling down the course of the nerve. The well known example is the “sciatic nerve”. Many people walk around every day with bulging discs and experience no pain because there is no chemical irritation to the disc or to its surrounding structures. I hope this encourages you to understand your disc injury beyond a “slipped disc”.
Our opening p offer to YOU FOR JUST
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YOU RECIEVE
Full spine & postural assessment Spine x-rays (only if required) Comprehensive report of all findings
T celebrate To l b the h llaunch h of Family Life Chiropractic, we are providing an opening offer to welcome new clients. Our Chiropractor David Diehm has over 11 years experience assessing and providing care for spines of all ages and sizes.
Conveniently located at 59A Stewart Avenue, Hamilton South
www.familylifechiropractic.com.au • 02 4965 4391 *Terms and conditions: No expiry on offer. Includes spine x-rays at external bulk billed site, a referral will only be provided if clinical indications warrant a spine x-ray. Normal pricing for above services $230. No hidden/extra costs.
Page 26 > Hamilton Local > May 2017
accountant for your business, but the following three steps is a useful guide:1) Ask for recommendations from your current business contacts, bank manager, friends or maybe even members of your local Chamber. 2) Arrange an initial meeting and prepare a list of questions to take with you to that meeting. Ask questions such as:- do they have experience in dealing with other businesses in your field or sector - what by Margaret Glenn CPA specific areas of service or advice to they offer - who of Pritchard Partners will be your main contact and how long have they been with the firm, it is important to maintain a long term relationship with the one person. So that they can understand you and your business 3) Ensure that you feel comfortable and confident with the person you choose When choosing your accounting adviser it is important to not choose on things such as cost alone. Most people know that they need an accountant for Make sure that you meet with more than one so that taxation purposes. But, the right accountant can do you feel confident you have chosen someone you can much more for you than meet your compliance or work with for the long term. regulatory requirements. A good accountant will also have an excellent understanding of the economic Margaret Glenn is a Certified Practicing Accountant and financial environment affecting individuals and and director of Rees Pritchard Pty Limited. business. Established in 1951, and locally owned and operated. There is no single right way to choose the right
MONEY
Matters
Getting the right advice
numbers not your thing?
Talk to the team at Pritchards about all your accounting, stockbroking and financial advisory needs. Accountants, Stockbrokers
Financial Advisors
10 Murray Street Hamilton | 4920 2877 | pritchards.com.au AFSL 246712
Hamilton Local > May 2017 > Page 27
Indulge yourself at Sensom
Newcastle’s newest and hippest health and wellbeing studio is Sensom in the heart of Lambton! “A taste of New York”, says Lee Clements co-owner of Sensom. “New York is renowned for its cultural diversity, visual, performing and creative arts and studio-style living. At Sensom we have created a warehouse-style space offering feel good vibes that set users on a unique sensory journey”. Looking for a space to disconnect from the outside world and connect within, to nourish body, mind and soul? Sensom helps you restore, and rejuvenate with yoga, floatation, massage and meditation. “A great Studio with a fantastic caring, kind and knowledgeable
team. I can highly recommendsays 27 year-old Jordyn from Newcastle. Spoil yourself or a loved one this Mothers Day with our Sensom gift vouchers from as little as $50.
Call Sensom today on 4957 9827, email hello@sensom.com.au or visit us at 22a Morehead Street, Lambton. Start now to receive your first 2 weeks of unlimited Yoga for just $30.00.
YOGA FLOAT MASSAGE MEDITATION
Follow us on Instagram sensom_
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www.sensom.com.au 4957 9827 *Terms & Conditions apply
Page 28 > Hamilton Local > May 2017
What is Sciatica?
Sciatica refers to lower back pain that develops from compression or irritation of the sciatic nerve. The sciatic nerve is the largest nerve in the body and travels from the lower back and down the back of each leg. When compressed or irritated the sciatic nerve can cause pain that will radiate from its origin in the lumbar spine (lower back), through the buttocks, down the back of the leg and possibly into the feet and toes. The sensation of sciatica varies among patients, however it is usually felt in one leg and is described as tingling and/or burning or prickling. The intensity of pain can also vary with some patients experiencing debilitating pain while others experience irritating pain. Sciatic pain may be aggravated by postures or activities that increase lumbar intervertebral disc pressure or cause further compression or irritation of the nerve. Many patients find sitting, bending forward, walking, and driving to be aggravating factors. The four most common causes of sciatica that we regularly treat in our practice are:
called the Piriformis. If the Piriformis spasms it can compress the sciatic nerve and cause sciatica-type pain. When sciatica-type pain is caused by the impingement of the sciatic nerve by the Piriformis muscle this condition is called Piriformis syndrome and is not considered true sciatica.
Disc Degeneration
When one or more of the lumbar intervertebral discs begins to degenerate due to aging or injury, proteins from inside the disc can be released and irritate the adjacent spinal nerves resulting in sciatic pain. When dealing with sciatica rest should be the first treatment approach. However, if there is no reduction in pain with rest alone, acupuncture is an excellent alternative. Acupuncture is a very effective treatment for sciatica because it is able to calm irritation of the sciatic nerve while relieving tension of the surrounding soft tissues that may be compressing the nerve. Ryan Samuels - Poke Acupuncture Registered Acupuncturist & Chinese Herbalist
Lumbar Disc Herniation
A herniated disc occurs when the inner portion of the disc known as the “nucleus pulposus” herniates or travels through the disc wall known as the “annulus”. The herniation of lumbar (lower back) intervertebral discs can compress the spinal nerve root causing sciatic pain down the leg.
Sacroiliac Joint Dysfunction
The Sacroiliac joint or commonly called the “SI joint” is located at the base of the spine. When there is a dysfunction of the SI joint it can irritate the L5 spinal nerve that sits on top of it causing sciatic-type pain.
Piriformis Syndrome
After the sciatic nerve leaves the lower back it travels under a deep muscle in the buttocks
We offer therapies to help with: ➤
Shoulder pain ➤ Vertigo ➤ Sciatica ➤ Constipation ➤ Anxiety
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CHINESE MEDICINE CENTRE 2/119 Elder Street, Lambton ➤ P: 4952 7770 E: info@pokeacupuncture.com.au ➤ W: pokeacupuncture.com.au Health Fund Rebates Available Hamilton Local > May 2017 > Page 29
Local & Live entertainment this month Gallipoli Legion Club
Thu 4
The Musicians Club + DJ Tone
Fri 5
Hellcat III
Sat 6
DJ RIP with Karaoke
Thu 11
Adam Miller + DJ Tone
Sat 13
Witchery
Thu 18 Gruve feat. Marissa Saroca + DJ Tone
Wed 17
Disparo
Fri 19
Dean Kyrwood
Thu 18
The Weight Of Silence
Sat 20
Mark Wood
Fri 19
Ill Natured
Fri 26
Josh Callaway
Sat 20
The Wildbloods
Sat 27
Pap N That
Sun 21
Mark Wood
Mon 22
Open Mic @ TheHamo
Thu 25
Burden Man
Fri 26
Rotten Mind
Sat 27
Hack The Mainframe
Sat 20
Yes Commissioner
Sun 28
Jen Buxton
Thu 25
Key Player Productions Funk, Soul, Jazz & Swing Bands+DJ Tone
Tue 2
Tuesday Night Live
Wed 3
Shaka Duo
Fri 26
Martin Rotolo Band
Sat 27
Vortex
Greenroof Fri 5
Dave Owen
Sat 6
Kim
Fri 12
Mick Jones
Sat 13
Jake Davey
Sun 14
Jason Bone
Fri 19
Chad Shuttleworth
Sat 20
Ben Travis
Fri 26
Ty
Sat 27
Jason Bone
Hamilton Station Hotel
Kent Hotel Fri 5
Rubber Bullet
Sat 6
Loose Bazooka
Sun 7
Voodoo Express
Tue 9
Tuesday Night Live
Wed 10
Kenny Jewell
Fri 12
Hellrad
Sat 13
Premier Hotel Sat 6
Oz Rock
Sun 7
Loko
Sat 13
Tom Buckley
Sun 14
Hornet
Sat 20
Shivoo
Sun 21
The Years
Sat 27
Witchery
Sun 28
V Dubs
Small Ballroom Thu 4
Oliver Tank
Fri 5
The Tommyhawks
Sat 6
Zoe K
Project XI
Sun 7
Red Jumpsuit Apparatus
Sun 14
Greg Bryce Band
Thu 11
Polish Club
Tue 16
Tuesday Night Live
Wed 17
Kristy J
Fri 19
Beau Hatch Band
Sat 20
The Fedz
Sun 21
Grant Walmsley Duo
Tue 23
Tuesday Night Live
Wed 24
Wickham Park Hotel Sat 6
Little Cents; The Lamplighters
Sun 7
Kenny Jewels, Blues Bombers
Zane Penn
Sat 13
Hey Poncho, Hurricane Fall
Fri 26
Overload
Sun 14
Phoenix Pritchard
Sat 27
X&Y
Sun 28
Soundscape
Thu 18
Grant Walmsley Freebird Jam Night
Tues 30
Tuesday Night Live
Fri 19
Manana
Wed 31
Greg Bryce
Sat 20
Plastic Voyage
Sun 21
Greg Bryce
Sat 27
Grant Walmsley Freebird Duo,The Years
Sun 28
Mick Standen, Voodoo Express
Wed 3
Bofolk Ballico
Thu 4
The Spozeduhs
Sat 6 Band
Nick Fillis & The BC
Sun 7
Sewercide
Mon 8
Open Mic @ TheHamo
Wed 10
DEAD
Thu 11
PurEnvy
Fri 12
DOKO
Sat 13
Lazarus Mode
Fri 5
Travis Collins
Sun 14
The Illustrators
Sat 13
Nano
Northern Star Hotel
Local veues are welcome to submit their upcoming live entertainment to Nadia on 0490 701 411 before 15th May Page 30 > Hamilton Local > May 2017
Local Community Classifieds...
Placing your Local Community Classified for the next issue is easy! Just email info.hamiltonlocal@gmail.com or post the details to PO 130 Lambton 2299 by 15th of this month. Include your name and phone number in case we need to get in touch for clarification/verification of your advertisement.
FOR SALE
NOTICES
CLOTHES DRYER Simpson Sirocco 455 4.5 kg, working order. Bolted to garage wall - $30 if you remove from wall. Free to genuine community group. Margaret Ph 4969 5778
DOMESTIC CLEANING SERVICES Reliable and trustworthy husband and wife team providing general house cleaning services, from $25/hour, using own products. References available upon request. Ph Jenny 0412 016 073
CROCHET COTTON New crochet cotton, many colours. Also one mens and one womens kilt. Ph 4957 5668 CYMBIDIUM ORCHIDS and other mixed plants. Orchids $15 or best offer. Please phone 4957 2976 EXERCISE BIKE Exercise bike for sale $200. Ph 0414 578 175 VINTAGE CLOTHES New and quality vintage clothes for sale, must sell. New $2, Vintage $1. Buy 3 items, get 1 free. Buy 5 get 2 free. Ph 0403 613 934
HUNTER ANIMAL WATCH INC. Pensioner pet owners requiring some financial help to desex their pets, please call Hunter Animal Watch between 10am and 3pm on Mondays or Fridays. Tel: 49 616133, or call into our charity shop at 133 Beaumont Street, Hamilton. PET CARE Jill’s Pet Sitting Service. Live in (your home) or daily visits. Mature, non-smoking lady, police clearance & references. Full time business (5 years) with 30 years experience. Ph 0418 246 384
NOTICES
LEATHERCRAFT Handmade wallets, purses, belts etc. Classes available 4957 5501 or 0416 324 479 for details JANE AUSTEN SOCIETY HUNTER JASHunter meets every couple of months, with a program of speakers to guide our discussions on the life and times and novels of Jane Austen. All are welcome to the meetings, held at the Ethnic Communities Council John Gebhardt Centre, 2a Platt St Waratah, near Waratah Station. The major event for 2017 is the One-Day Conference at the Harbourview Function Centre on Saturday 2 September. With the theme ‘Jane Austen on Stage and Screen’ it is sure to be popular, and pre-booking is required. For information on the Conference and other meetings, contact Margaret at marsget@wix.com. au or 4969 5778.
FREE LOCAL CLASSIFIEDS
(Private party only) Name _______________________________________________________________ Address _____________________________________________________________ Phone _________________Email_______________________________________ Write the wording of your advertisement below. (Max. 25 words) Ad text: ___ _____________________________________________________________________ _____________________________________________________________________ _____________________________________________________________________ _____________________________________________________________________ Classification: ________________________________________________________ Complete this form and post it to: Local Classifieds PO Box 130, Lambton 2299. We reserve the right to not publish advertising considered inappropriate or not in the spirit of the free classifieds offer. Private party ads only For business advertising please email: info.hamiltonlocal@gmail.com
Hamilton Local > May 2017 > Page 31
Don’t let this be you this Flu season…
Flu Vaccin i ations
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NOW AVAILA BLE IN STORE!
Drop in today! No script required PIGGOTT’S PHARMACY HAMILTON 83 Beaumont Street, Hamilton Phone: 4961 3179 Page 32 > Hamilton Local > May 2017
PIGGOTT’S PHARMACY ON GLEBE 400 Glebe Road, Hamilton South Phone: 4969 8126
♥ www.piggottspharmacy.com.au ♥