My Wellbeing Journal – Year 12

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YEAR 12 MY WELLBEING JOURNAL CHALLENGING ME TO CREATE THE TYPE OF LIFE I WANT FOR MYSELF

To generate the motivation necessary to achieve this, I will need to be self-determined to challenge my best self.

ABOUT ME This year my purpose is to:

Challenges I expect to face:

Choices that I will need to make to overcome challenges:

When having fun socialising with friends I will:

STRENGTHS WEEKS

Every five weeks, challenge yourself to use the nominated character strength to build the wellbeing of your relationships in your life. The order of these weeks are: Gratitude, Teamwork, Curiosity, Kindness, Leadership, Hope, Zest, Perseverance, Love of Learning and Forgiveness. Download these activity sheets from the Wellbeing Program/ Individual Resources/ Strengths for Relationships Weeks section of www.learningcurve.com.au

“What is necessary to change a person is to change their awareness of themselves.” Abraham Maslow

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