YEAR 12 MY WELLBEING JOURNAL CHALLENGING MY BEST SELF TO CREATE THE TYPE OF LIFE I WANT FOR MYSELF
To generate the motivation necessary to achieve this, I will need to be self-determined to challenge my best self.
ABOUT ME This year my purpose is to:
Challenges I expect to face:
Choices that I will need to make to overcome challenges:
When having fun socialising with friends I will:
CHARACTER STRENGTHS WEEKS
PERSEVERANCE WEEK of your character. and disappointments are true tests Persevering through failures, challenges your normal ones don’t and trying new approaches when Perseverance is all about learning you made mistakes that you have set for yourself because work, but not changing the goals and had failures. for your class and both in your classroom and at home This week make Perseverance Walls to stay on task and times they pushed through challenges your family to write down or draw accomplish what they set out to do.
you were proud of yourself and others This week write down or draw times This Week’s Perseverance Gratitudes: goals. and obstacles to accomplish your of you overcame challenges, setbacks
the way all
There are eight Character Strengths Weeks spread throughout this journal, which are opportunities for you, your classes and family to use the nominated strength to make a positive difference. The order of these weeks are: Gratitude, Curiosity, Teamwork, Love of Learning, Kindness, Perseverance, Leadership, Zest. From the website www.learningcurve.com.au download the Strengths Weeks sheets from Wellbeing Program/Individual Resources/Character Strengths Weeks.
go as long as you don’t stop.” Confucius “It does not matter how slowly you
“What is necessary to change a person is to change their awareness of themselves.” Abraham Maslow
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