My Wellbeing Journal – Year 1

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FEEL GOOD SEARCH This Lesson: Wellbeing Learning Intention is for children to move around the room having fun looking for other classmates who have done any of these feel good things this week. When they have circled eight boxes ask them to yell out BINGO. Played games with family

Exercised nearly every day

Said “thank you” to someone

Helped at home

Had your favourite food

Said hello with a smiling face

Went to a birthday party

Laughed and had fun

Asked for help

Played with friends

Tried something hard

Played a new game

Slept really well

Was kind to someone

Played with a new friend

Ate plenty of fruit and vegetables

Acknowledgement: Graduate School of Education, University of Melbourne

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