My Wellbeing Journal – Year 2

Page 2

MY STRENGTHS This Lesson: Wellbeing Learning Intention is for children to understand that everyone has their very own strengths that they use in their lives, which have been developed through their experiences when growing up. Ask them to circle of the five strengths below which they think could be their own. As a class brainstorm a further four strengths and draw in the blank emojis. Creating new things

Curious to learn more

Listening to understand

Helping at home

Trying hard

Showing my manners

Telling the truth

Waiting my turn

Smiling and sharing

Being kind and caring

Being fair

Working well with classmates

Feeling safe

Feeling happy

Looking for good things

Saying sorry to and forgiving classmates

Being in control of me

Being grateful

Being humble

Having fun and laughing

Acknowledgement: Martin Seligman, Chris Peterson & VIA Institute

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